Samuel Duarte Quest Academy Dacono, Colorado 80514
Transcription
Samuel Duarte Quest Academy Dacono, Colorado 80514
Should Great Highland Bagpipe Players Wear Earplugs? Samuel Duarte Quest Academy Dacono, Colorado 80514 Table of Contents Abstract………………………..………………...….……….. 1 Research Plan…………………………………..…………… 2 Research Question…………………….………….…….…… 4 Purpose Statement………………….…………..……….…… 4 Hypothesis……………………………..………….…..….…. 4 Review of Literature……………..…….…………..…………5 Materials……………………………………………...……..17 Procedure……………………………….……..…………… 17 Results…………………………………….……………..…. 20 Conclusion………………………………………….….……29 Next Steps………………………………………………….. 31 Bibliography……………………………………….………..32 Acknowledgements………..….……………...…..………… 37 2 Abstract Should Great Highland Bagpipe players use ear protection when practicing, to avoid hearing loss and/or damage? Compared to other instruments there is little research published on bagpipe decibel (dBA) levels and the risk of noise-related hearing loss for pipers. My research on noise related hearing loss in pipers has the potential to provide information not readily available, as well as provide information that can be applicable to other musicians, and even other professions and activities. I used a decibel meter to measure dBA levels at pipe band events and practices. I measured individual sound levels, group sound levels, and the sound levels of pipers and drummers together. I also measured sound levels on practice chanters in addition to full bagpipes. The purpose of this data collection was not to determine which band is the loudest, compare indoor and outdoor sound levels, or find the absolute loudest sound a bagpipe can make, but rather to determine a range of noise levels players might be exposed to during practice and/or performance. Two different US governmental agencies, Occupational Safety and Health Administration (OSHA) and the National Institute for Occupational Safety and Health (NIOSH) both provide sound level guidelines to avoid hearing loss; NIOSH has the more conservative recommendations. The guidelines are dependent on both sound level and duration. I discovered that the sound levels produced by individual pipers on full bagpipes and pipe bands exceed safe levels according to both organizations, considering the duration of typical practice times. Pipers should use earplugs. However, for musicians the correct type of earplug is extremely important. Musicians earplugs should have flat attenuation, equal at all frequencies, and not too much overall attenuation, so that the sounds heard are uncompromised. 1 Research Plan I will use a BAFX Products - Decibel Meter / Sound Level Reader to measure the decibel level produced by full Great Highland Bagpipes, bagpipe practice chanters, bagpipe goose and full pipe bands (multiple players) to see if they exceed recommended levels for the frequencies produced. Measurement will be made both at the distance of spectators, and at the point of the bagpipe player (or center point of a pipe band). I will then compare these decibel levels to tables with frequency and exposure time to see at what duration of exposure at tested levels ear protection would be recommended. I will make my tests in several venues. I will visit the Longs Peak Scottish-Irish Highland Festival in Estes Park to take readings from a variety of different spectator areas. I will also visit practices of local pipe bands to measure the levels of the entire band playing together, and of individual pipers when they play alone. I will measure the decibel levels of the band and individuals on both the practice chanters and full bagpipes, because both are regularly used at practices. Testing different pipers and testing in more than one venue will provide more reliable results and take into account the possibility of individual variation. I will not be directly testing human subjects in any way, only testing decibel levels at already existing practices and performances open to public access. I will not be testing humans for hearing loss, ask them to perform tasks they are not already performing and regularly perform at practices and performances, survey them regarding symptoms of, or opinions on, hearing loss, and will collect absolutely no personal information of any kind. All data collected will be the available to any impartial observer, although at smaller venues there may be unintentional interaction (possibly questions on their part) initiated by the pipers playing the bagpipes I will be testing. 2 I will test the decibel level of my own bagpipe, practice chanter and bagpipe goose during my regular daily practice, and will not do any tasks I don’t already perform on a daily basis, or do those tasks any longer than I regularly do them. I will be monitored by my parents during data collection and I will have earplugs available if at any time the noise level produces sound levels above Penn State’s "Rule of Thumb" for determining the need for hearing protection (“A good "rule of thumb" for determining if your work area or activity requires hearing protection is as follows. If you have difficulty hearing or understanding a "normal" tone of voice at a distance of about three feet, noise levels are probably exceeding safe levels and you should be using hearing protection”) or above levels indicated on the decibel charts for safe exposure. I have consulted an audiologist about my plan and she has approved it and will be supplying appropriate earplugs in my correct size, in case they are needed. All activities at which I will take measurements are activities normally open to public access. In addition, the exposure to sound will be brief, and OSHA guidelines allow greater decibel levels when the exposure is for shorter times. I will be doing my testing for short periods, not entire band practices. Finally, I will not test the sound levels of any pipe bands or pipers while they are playing in bars or pubs or any other venue unsuitable for a 12 year old. 3 Research Question Should Great Highland Bagpipe players use ear protection when practicing, to avoid hearing loss and/or damage? Purpose Statement Hearing well is important for communication and quality of life, but it is especially important for musicians. I am learning to play the bagpipes, a difficult instrument that requires hours of practice, and I would like to know if my hearing (and that of other pipers) should be protected during practice and performances. I will determine not only what level bagpipes and pipe bands perform and practice at, I will then research to discover if and how long exposure to those levels is safe. I will be able to compare my findings to other instruments with published decibel levels to apply my findings to those instruments as well. My research will not only be relevant to pipers, but to other musicians and also to the listening public, and even has application for people who work in noisy environments or have noisy pastimes, law enforcement and military personnel. Hypothesis I predict that the sound output from Great Highland Bagpipes will reach a decibel level above the level at which ear protection is recommended by Occupational Safety & Health Administration (OSHA) and/or National Institute for Occupational Safety and Health (NIOSH) for the periods of exposure during practice. 4 Review of Literature The Great Highland bagpipe is an instrument played by an estimated 50,000 pipers worldwide. While it is most associated with Scotland it is played in many countries around the world, especially those such as the United States, Canada, New Zealand, England, Australia and South Africa, with large Scottish emigrant populations, as well as in many countries that were formerly part of the British Empire. Different types of bagpipes have been around for 1000’s of years and are seen in the history and art of the Middle East, Italy and other parts of Europe. Highland Bagpipes have been documented in Scotland since around 1400, although there are people who argue they were used in Scotland in the 1300’s. Great Highland Bagpipes are associated with the British military. They are an instrument that is known for being very loud and rousing, and is traditionally often played outdoors. Bagpipes are a very unique woodwind instrument and present playing challenges not present in other woodwinds. A modern bagpipe has a bag, a chanter, a blowpipe, two tenor drones, and one bass drone. It has a total of four reeds, a single reed in each drone and a double reed in the chanter. It also differs from other reed instruments because all of the reeds are enclosed in the instrument and the player cannot change the sound by tonguing or changing mouth position. Also, as air flow to the reeds from the 1 Bagpipe diagram1 Lenz, Andrew. Andrew's Bagpipes Tips: Bagpipes Parts. Digital image. Bagpipejourney.com. N.p., 2011. Web. 29 Sept. 2014. 5 bag is continuous, notes cannot be stopped by stopping airflow. Because of this, grace notes, or series of grace notes called embellishments, must be used to separate the notes of the melody. These quick and complicated sets of embellishment notes include: doublings, leumluaths, taorluaths, throws, grips, and birls, with special embellishments for pìobaireachd tunes such as the dare, vedare, chedare, darado, and crunluath. The difficulty of the instrument means pipers often start at a young age and spend many hours practicing. The sound produced during practices and performances has the potential to impact hearing. Sound enters the outer ear and then impacts the ear drum, causing vibrations. In the middle ear, three bones, malleus, incus, stapes, amplify and transmit the vibrations to the inner ear. In the inner ear there is a spiral, fluid-filled Diagram of the Ear2 structure called the cochlea. This structure is lined with thousands of cells with very fine hairs which move with the sound vibrations. These fine hairs in the hair cells change the vibrations into electrical impulses carried to the brain by the nerves. Sound can be caused by almost anything that can vibrate. Sound is created when energy travels as waves of pressure. The particles of the liquid, gas or solid that it travels through don’t move far, but the energy can be transferred very quickly. Sound travels at approximately 1223 kilometers per hour (340 meters per second). The sound waves are longitudinal pressure waves. Loudness of the sound comes from the pressure differences within the sound wave, the greater 2 Diagram of the Ear. Digital image. Dangerous Decibels. Oregon Health & Science University, 2014. Web. 29 Sept. 2014. 6 the difference the louder the sound. Pitch depends on the frequency of the vibrations; quicker vibrations produce a higher sounding pitch. The unit of measure for sound, or rather sound pressure levels, is the Decibel (dB), named for Alexander Graham Bell. It is used not only as a measurement of sound but also of in electronics and optics. A decibel is a logarithmic unit which is well related to human perception of sound and allows for effective representation of a large range of numbers. For over 100 years the relationship between loud noises and hearing loss has been recognized. Noise Induced Hearing Damage (NIHD) can be caused by single exposures to a very loud sound or cumulative exposure to loud sounds over a period of time. The two factors that cause hearing damage are time and loudness. Damage actually happens to the hair cells found inside the cochlea. Hearing loss results when a high enough number of the cells are damaged. Outer parts of the hair cells recover after noise exposure but the basal region of the Effect of Loud Noise on Hair Cells3 cochlea does not, and damage may not be apparent for months or even years. Hearing loss is usually gradual and happens over many years so that people don’t initially notice. Temporary hearing can eventually accumulate and become permanent hearing loss. Noise related hearing 3 Effect of Loud Noise on Hair Cells. Digital image. Dangerous Decibels. Oregon Health & Science University, 2014. Web. 29 Sept. 2014. 7 loss is one of the most common work-related health concerns in the US. Noise related hearing loss often impairs the ability to hear high frequency sounds and impacts understanding speech and communication. There are three categories of hearing loss: Mild which is a loss of up to 40dB, Moderate a loss of 40-60dB, and Severe-loss of over 60dB. Tinnitus is a buzzing or ringing in the ears caused by damage to the ear or brain, most commonly by exposure to loud sounds. Signs of hearing damage include ringing or humming in the ears and/or temporary hearing loss. 12 million people in the US suffer from tinnitus and at least 10 million adults in the US suffer from noise induced hearing loss. Both hearing loss and tinnitus can be found in children. In the US 5.2 million children experience noise induced hearing loss. Both noise induced hearing loss and tinnitus are common but serious health concerns in the United States. Because of their relationship to overexposure to noise is well known, preventive measures can be taken. Sound exposure Decibel Exposure Time Guidelines4 guidelines depend on both loudness and duration. However, more than one organization provides sound exposure guidelines and regulations in the United States. The Occupational Safety and Health Administration (OSHA) provided guidelines for occupation noise exposure in 1983. OSHA is part of the US 4 Decibel Exposure Time Guidelines-How Loud Is Too Loud? Digital Image. Dangerous Decibels. Oregon Health & Science University, 2014. Web. 29 Sept. 2014. 8 Department of Labor and enforces workplace safety and health regulations with laws employers must obey. The National Institute for Occupational Safety and Health (NIOSH) established guidelines in 1998. NIOSH is part of the Centers for Disease Control (CDC) a part of the US Department of Health and Human Service. NIOSH carries out research and provides recommendations, education and training, but does not have the power to enforce its recommendations. Both OSHA and NIOSH were formed due to the Occupational Safety and Health Act of 1970. The recommendations by the two organizations are not the same; OSHA allows for much greater levels of noise exposure. “The NIOSH Recommended Exposure Limit (REL) is based on scientific data relating to noise-induced permanent threshold shift (NIPTS) to the level and duration of noise exposures (NIOSH, 1998). In contrast, the OSHA Permissible Exposure Limit (PEL) was the result of debate and compromises that are part of enacting any legislation (OSHA, 1983).”5 For example, the OSHA PEL allows sixteen hours of exposure at the 85 dB level while the NIOSH REL recommends only eight hours at the 85 dB level. At the 100 dB level OSHA allows two hours of exposure while NIOSH recommends only 15 minutes. OSHA has a 5 dB tradeoff , which means that for every 5 dB increase in noise exposure the amount of permitted exposure time decreases by half. NIOSH uses a 3dB trade off and the amount of time of recommended exposure decrease by half for every 3 dB of increase in sound levels. NIOSH has the more conservative recommendations, based on scientific studies relating noise exposure, while the OSHA regulations are based on a compromise between the noise reduction required to prevent hearing loss and the cost to the employer of implementing hearing protection. 3 Niquette, Patricia A. "Noise Exposure: Explanation of OSHA and NIOSH Safe Exposure Limits and the Importance of Noise Dosimetry." Etymotic Research, Inc. (2009): n. pag. Etymotic.com. Web. 2 Sept. 2014. 9 NIOSH (US Center for Disease Control) OSHA (US Department of Labor) Based on scientific data on noise induced hearing loss Based on a compromise between safety and cost Continuous dBA 85 dB 88 dB 91 dB 94 dB 97 dB 100 dB 103 dB 106 dB 109 dB 112 dB 115 dB Recommended Exposure Limit 8 hours 4 hours 2 hours 1 hour 30 minutes 15 minutes 7.5 minutes ˂ 4 minutes ˂ 2 minutes ≈ 1 minute ≈ 30 seconds Continuous dBA 85 dB 90 dB 92 dB 95 dB 97 dB 100 dB 102 dB 105 dB 110 dB Permissible Exposure Limit 16 hours 8 hours 6 hours 4 hours 3 hours 2 hours 1.5 hours 1 hour 30 minutes 115 dB ˂ 15 minutes Most countries in the world follow recommendations of 85 dB in 8 hours with an exchange rate of 3 dB, similar to the NIOSH recommendations. The A-weighted scale (dBA) has become popular in the assessment of overall noise hazard because it is thought to provide a rating that indicates the damaging effects of noise on human hearing. The A-weighted sound level has Equivalent A Weighted Sound Table6 been adopted as the measurement for assessing noise exposure by OSHA. This chart takes into account that higher frequencies can cause more damage to the hair cells in the ear. It can be important to take into consideration not only the loudness of the sound, but also the frequency. 105 dB at a frequency of 105 Hz and 86 dB at a frequency of 4000 Hz would have the same 6 Equivalent A Weighted Sound Table. Digital image. Occupational Safety and Health Standards. United States Department of Labor, n.d. Web. 1 Sept. 2014. 10 Equivalent A weighted sound level of 90 dB. Musical instruments usually play a mix of notes within their given frequency range, but instruments with a higher average frequency have the potential to cause more damage for their decibel level. People are exposed to a variety of different decibel levels in their daily life. The charts below represent some of the reported decibel levels of both common sounds and musical instruments. Decibel Levels of Common Sounds Shotgun 165 Fireworks 145 Jet Plane Takeoff 130 Ambulance/Jackhammer 120 Chainsaw/Snowmobile 109 Hand Drill 98 Tractor 94 Lawnmower 91 Hair Dryer 90 Traffic/Noisy Restaurant 85 Washing Machine 75 Toilet Flushing 75 Shower 70 Talking 65 Rainfall 55 Whisper 30 Rustling Leaves 20 Pin Drop 10 Softest Sound You Can Hear 0 Decibel Levels of Musical Instruments Rock Music Peak 150 Symphonic Orchestra Peak 120-137 Amplified Rock Music at 4-6 ft. 120 Cymbals 118 Tuba 110-117 Alto Sax 110-113 Trombone 106-113 Snare Drum 102-113 Bass Drum 100-122 Flute 100-112 Clarinet 93-119 French Horn 92-104 Bag Pipe (opinions from forums) 92-111 Violin 85-105 Cello 85-111 Piano Fortissimo 84-103 Bassoon 80-93 Oboe 74-102 Piano Practice 60-70 While the bagpipe is not reported in common tables of musical decibel levels, pipers on a popular bagpipe forum reported decibel levels ranging from 92 to 111 dB. The bagpipe can play nine notes from low G to high A. The frequency of bagpipe notes range between 416 Hz and 950 Hz. 11 One reported formula for determining the decibel level of a group of pipers playing together is: Total dB of group = dB of Bagpipe + 10 x Log (N) if N is the number of equal strength pipes. According to this formula, if each bagpipe in a group of pipers is playing at the 100 dB level, 2 bagpipes would be predicted to register 103 dB, 4 bagpipes would register 106 dB, 8 would register a 109 dB level, 16 pipers would create 112 dB, and 40 players 116 dB. Each time the number of pipers doubles the sound goes up by 3 dB. However, as players are added, they would become more spread out decreasing the level of decibels an individual experiences. Also depending upon if the pipers are indoors or outdoors the level could change because there is reported to be more sound reflection indoors. Another factor is whether or not the pipers are playing with drums (as is often the case) as the drums reach higher dB levels than the reported levels for pipes, and the proximity of the piper to the drummers would impact noise exposure. At any rate, while bagpipes produce lower levels of sound than some other common band and orchestra musical instruments, they do have the potential to exceed recommended levels depending on the duration of the exposure time. Noise induced hearing loss is a serious risk for musicians. In a study of 3 million adults, the prevalence noise-induced hearing loss in musicians was 4 times greater than in non-musicians. The prevalence of tinnitus in musicians was 57% more likely compared to non-musicians. The sound levels experienced by a musician during a musical performance aren’t only caused by the instrument the performer is playing, but also by the instruments around them. Classical musicians have been found to have greater hearing loss than rock musicians, due to the long hours of practice, group practices, giving and receiving lessons and the number of performances. (Also with the recent developments performers of amplified music now tend to use in-the-ear monitors which provide their sound mix and control the sound level input). The highest level of hearing loss was among brass players. A study by Music Performance Research measuring decibel 12 exposure in music practice rooms found exposure levels exceeded by college musicians of string, brass, woodwind, and percussion instruments, with brass and percussion instruments having the highest levels of overexposure based on NIOSH guidelines. A number of studies of classical musicians have been found to have varying levels of hearing loss as summarized below.7 Study Locations Swedish Classical Musicians (Axelsson, 1981) Danish Orchestral Musicians (Ostri, 1989) Chicago Symphony Orchestra (Royster , 1991) Music College in Michigan Year Tested 1981 1989 1991 2008 Number Tested 139 96 59 18 Percent with Hearing Loss 37% 58% 71% 39% In the words of one musician, “Any ringing is a sign of damage and when the ring stops it doesn’t mean everything is okay. The damage is still there and it is cumulative. After 39 years of directing high school concert and marching bands, tinnitus (ringing in the ear) is a constant companion. By the end of my first year of teaching, the ring ringing would last through the day but by the next day it was gone. Then the ringing would stop only on the weekend. Then it took longer breaks such as two weeks for Christmas and the week for Easter to stop. Eventually it would stop about a month into the summer break, and then the inevitable, it never stops.” 8 Recommendations for reducing noise induced hearing loss include, turning down the sound, moving away from the sound, or using ear protection. When it comes to practicing musical instruments, the first two are not an option; hearing protection is the only feasible choice. In 2006 the Army Medical Directorate environmental health team came up with new regulations for British Military pipers (and drummers). The rules were enacted to avoid litigation and protect soldiers. The new regulations allowed pipers on full pipes to practice only 24 minutes a day outdoors and only 15 minutes a day indoors without ear protection. In the study carried out to determine these 5 "Hearing Loss in the Orchestra." Now Hear This.. Volume 11, No. 4 (Winter 2009): n. pag. Print. Michigan State University-College of Human Medicine. 8 "Bagpipes Decibel Level ? - Bob Dunsire Bagpipe Forums." Bob Dunsire Bagpipe Forums RSS. bobdunsire.com, 05 Mar. 2012. Web. 01 Sept. 2014. 13 recommendations, outdoor piping decibel levels reached as high as 111 outdoors, and indoors in a small tiled men’s restroom the levels reached 116. Many pipers were not in favor of the new regulations, feeling that they were either unnecessary, a break with tradition, or that ear protection would keep them for hearing their instruments properly. Being able to hear their instrument correctly is very important to musicians. In this regard, all ear protection is not created equal! There are many types of earplugs, all with basically the same purpose of decreasing the decibel levels reaching the ear. However, some of the earplugs designed for gunfire or loud work environments are not really suitable for musicians because they don’t give musicians the sound quality they need. Foam earplugs, while cheap, make sounds too muffled to be approved of by most musicians. This type of hearing protection provides extra attenuation at higher frequencies and decreases the clarity and quality of the music heard. They also often provide a decrease in sound level that is greater than what is needed to protect hearing. These two deficits make this type of earplug unsuitable for most musicians. There however are a number of high fidelity, or attenuator, earplugs of different brands, specifically designed for musicians. These earplugs decrease the noise energy, or attenuation, equally across frequencies so that sound is perceived with the same clarity and tone as natural sound. With attenuated (also called high fidelity, flat or uniform) earplugs, the music is quieter but without sounding muffled. There are custom-molded versions of attenuated earplugs, for example Musician’s High Fidelity Earplugs, that reduce sound levels so that they are not muffled, and with different attenuator filters for 3 different levels of sound reduction: 9 dB, 15 dB and 25 dB depending on the situation. Because they are custom made these earplugs tend to be the most comfortable and have the best fit. The different attenuator filters allow them to be used in different situations when different levels of sound reduction are required (or the two ears can be adjusted separately). Many musicians say that they hear their own instruments better, and also hear the balance with 14 those around them well. Also, because they extend deeper into the ear canal than non-custom plugs, they avoid problems with air pressure in the ear canal. According to the comments on a bagpipe forum, these are some of the most popular earplugs used by bagpipe players, and most pipers who had them felt they were worth the investment. These are expensive because they must be molded and custom fit by an audiologist. However, many insurance plans will pay for all or a large part of the cost of earplugs from an audiologist, something few people realize. They also come with a 90 day option to remold if the fit is not comfortable or correct. These custom earplugs are a very functional and comfortable option for musicians. High fidelity silicone non-custom earplugs are a low cost option for musicians and available from different companies. They reduce most noise to safe levels while maintaining the clarity of speech and the tones of music. These plugs are also designed to replicate the natural response of the ear canal so that when sound enters the earplug, it is reproduced exactly the same as the ear would hear it, only quieter. ETY-20 plugs are of this type, and were the other type of ear plugs most popular with pipers on the bagpipe forum. At less than twenty dollars a pair they are very affordable and yet still provide clear sound. Another type of musician’s earplugs that are not custom made, are electronic earplugs that use a small diaphragm to automatically change incoming sound as external sound levels change. These earplugs allow natural hearing until sound levels increase to a level that is unsafe. As sound levels increase, earplugs gradually provide a reduction in sound and can be set for a 9 or 15 dB total level of reduction. Natural hearing returns when sound input returns to safe levels. Some musicians really like these but a few pipers comment on a bagpipe forum dislike the changing levels of protection. These cost about $300.00 a pair. They are ideal for situations when the sound levels are constantly changing, for example with sound levels alternate between loud music and conversation. 15 Wearing earplugs reduces the decibel of the sound the player is exposed to and therefore increases that amount of time they can be exposed to the sound without hearing damage. For example, according to NIOSH guides 103 dB of exposure is safe for 7.5 min, with 9 dB attenuation it is safe for 1 hour, with 15 dB of attenuation this same level is safe for 4 hours and with 25 dB of attenuation it is safe for 24 hours. Continued ability to hear well is extremely important to musicians and ear protection provides a safe way for musicians to be able to both practice their instruments for the time periods they need to, and preserve this very important ability. Noise induced hearing loss is a serious concern and experienced by millions of people. This type of hearing loss is caused by excessive noise exposure in terms of level or duration of the noise. The noise damages the sensitive hair cells in the cochlea that transmit sound to the brain, and damage is cumulative. Musicians are at risk due to the hours spent practicing and performing that often exceed both NIOSH and OSHA guidelines. This is of particular concern because musicians are a group that greatly depends on acute hearing. Earplugs offer a viable solution for reducing sound exposure to safe levels, but it is important the musicians choose earplugs without too much reduction in sound levels and with equal attenuation across frequencies so that the quality of the sound they hear is not compromised. 16 Materials 1. BAFX Products - Decibel Meter 2. 1 writing utensil 3. 1 Data Notebook 4. Bagpipe 5. Bagpipe Goose 6. Bagpipe Practice Chanter 7. ETY Earplugs Procedure 1. Use a decibel meter at the Longs Peak Highland games to measure the decibel levels at a variety of locations available for public access. Measure the peak decibel level of individual bands with both pipers and drummers from the spectator areas. Measure the decibel level of the massed bands from the spectator level. Measure individual performers from the spectator areas of the individual competitions. Also measure the decibel level of pipers and drummers close to individual instruments or at ear level to determine the loudness of the individual instruments. Record all data in the data notebook. 2. Visit the practices of several area pipe bands. Take decibel of practice chanters, full pipes and pipes combined with drums. Take readings on individuals at ear level, the entire group from the center of the group, and from ear level of various players in the group. Record decibel levels in the data notebook. 17 3. Record the decibel levels of my own practice chanter, goose, drones (and full pipes if I advance to that level before science fair) both indoors and outdoors. Record all data readings in the data notebook. 4. Analyze data to get a good idea of the different decibel levels pipers are exposed to. 5. Compare decibel levels which pipers are exposed during their different types of activities, to the time exposure guidelines by NIOSH and OSHA to determine if the noise exposure levels exceed the recommendations, and could lead to hearing damage without ear protection. Bagpipe Goose Full Bagpipe Practice Chanter Custom ER-15 Earplugs 18 Data Collection 19 Results Data: Longs Peak Scottish-Irish Highland Festival, Estes Park Fairgrounds, Estes Park, CO Longs Peak Scottish-Irish Highland Festival, Estes Park - Data From Main Stage Spectator Areas Date Location Description Approximate Distance dBA reading 09/07/14 Estes Park Highland Games Scots Guards, 7 pipers, 6 drummers Spectator area, 5 m 90.2 peak 09/07/14 Estes Park Highland Games N. Colorado Caledonia Pipe Band, 9 pipers 4 drummers Spectator area, 5 m 92.1 peak 09/07/14 Estes Park Highland Games Queen City Pipe Band, 8 pipers, 11 drummers Spectator area, 5 m 90.1 peak 09/07/14 Estes Park Highland Games Spectator area, 5 m 96.5 peak 09/07/14 Estes Park Highland Games Marine Corps Brass Band Marine Corps Brass Band with pipers, 5 players Spectator area, 5 m 95.8 peak 09/07/14 Estes Park Highland Games Shriners Pipe Band, 6 pipers, 2 drummers Spectator area, 5 m 91.2 peak 09/07/14 Estes Park Highland Games Massed Bands, ≈ 120 pipers, 85 drummers Spectator area, 5 m 98.3 peak 09/08/14 Estes Park Highland Games Elders, amplified Celtic music concert Pubic seating (not dance area closer to speakers) 98.2136.8 Longs Peak Scottish-Irish Highland Festival, Estes Park - Data From Solo Competition Spectator Areas 09/07/14 Estes Park Highland Games Solo Piper Competition area, 6 m 09/07/14 Estes Park Highland Games Solo Piper Competition area, 5 m 09/07/14 Estes Park Highland Games Solo Piper Competition area, 2 m 09/07/14 Estes Park Highland Games Solo Piper Competition area, 2 m 09/07/14 Estes Park Highland Games Solo Piper Competition area, 2 m 76 peak 87 peak 91 peak 75 peak 87 peak Longs Peak Scottish-Irish Highland Festival, Estes Park - Data From Practice Areas 09/07/14 Estes Park Highland Games Solo Piper Practice area, piper ear level 09/07/14 Estes Park Highland Games Solo Piper Practice area, by drones 09/07/14 Estes Park Highland Games Solo Piper Practice area, by chanter 20 92 peak 91 peak 102 peak 09/07/14 Estes Park Highland Games Solo Piper Practice area, piper ear level 09/07/14 Estes Park Highland Games Solo Piper Practice area, by chanter 92 peak 102 peak 09/07/14 Estes Park Highland Games Solo Piper Practice area, piper ear level 97 peak 09/07/14 Estes Park Highland Games Solo Piper Practice area, against chanter hole (piper trying for loudest sound) 09/07/14 Estes Park Highland Games Snare Drum Practice area, near drum 09/07/14 Estes Park Highland Games Snare Drum Practice area, near drum 09/07/14 Estes Park Highland Games Tenor Drum practice area, 1 m 09/07/14 Estes Park Highland Games Tenor Drum practice area, 2m 09/07/14 Estes Park Highland Games Bass Drum Practice area, near drum 126 peak 106 peak 101 peak 96 peak 90 peak 102 peak Northern Colorado Caledonian Pipe Band, Central Presbyterian Church, Longmont, CO Northern Colorado Caledonian Pipe Band, Longmont, CO - Practice Chanters - Indoors in rooms w/ low ceilings Date Location Description Approximate Distance dBA reading 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 8 pipers on practice chanters piper ear level 73.5 peak 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 8 pipers on practice chanters piper ear level 77.3 peak 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 8 pipers on practice chanters piper ear level 71.4 peak 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 8 pipers on practice chanters piper ear level 76 peak 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 8 pipers on practice chanters piper ear level 78.3 peak 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 8 pipers on practice chanters piper ear level 70.4 peak 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 8 pipers on practice chanters piper ear level 76.1 peak 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 8 pipers on practice chanters center of group 82.3 peak 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 8 pipers on practice chanters center of group 80.7 peak 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 1 piper on practice chanter piper ear level (8 tested) 72.677.4 21 Northern Colorado Caledonian Pipe Band, Longmont, CO - Full Pipes - Indoors in rooms with low ceilings 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 1 piper on full pipes piper ear level 98.7105.3 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 1 piper on full pipes piper ear level 100.7106.2 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 1 piper on full pipes piper ear level 103.5106.7 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 1 piper on full pipes piper ear level 99.7106.4 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 1 piper on full pipes piper ear level 99.5103.4 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 1 piper on full pipes piper ear level 99.6103.4 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 1 piper on full pipes piper ear level 100.5105.3 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 1 piper on full pipes piper ear level 98.6104.3 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 1 piper on full pipes Low A In front of piper 102.4 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 1 piper on full pipes High A In front of piper 103.3 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 8 pipers on full pipes center of group circle 103.4109.5 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 8 pipers on full pipes center of group circle 106109.0 10/12/14 NCCPB Practice, Central Presbyterian Church, Longmont 8 pipers on full pipes center of group circle 94.2101.8 Denver and District Pipe Band, St. James Episcopal Church, Wheat Ridge, CO Denver and District Pipe Band, Wheat Ridge, CO - Indoors in room with high ceilings - Pipers only Date Location Description Approximate Distance dBA reading 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers on full pipes center of group circle 103106.4 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers on full pipes center of group circle 97.2105.8 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers on full pipes piper ear level 103105.6 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers on full pipes piper ear level 99.2104.8 22 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers on full pipes piper ear level 101.7104.0 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers on full pipes piper ear level 100.6104.7 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers on full pipes piper ear level 102.7104.3 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers on full pipes piper ear level 102.6103.8 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers on full pipes center of group circle 102.4105.8 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers on full pipes center of group circle 101.2105.4 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers on full pipes center of group circle 102.4106.9 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers on full pipes center of group circle 101.2104.5 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers on full pipes center of group circle 102.4108.1 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers on full pipes center of group circle 103.4106.1 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers on full pipes center of group circle 104.2106.4 Denver and District Pipe Band, Wheat Ridge, CO - Indoors in room with high ceilings - Single Piper 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper ear level 94.397.1 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper ear level 97.199.4 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper ear level 96.3102.4 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper ear level 95.7103.1 23 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper ear level 97.4102.0 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper ear level 96.6101.3 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper ear level 95.198.5 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper ear level 93.498.7 Denver and District Pipe Band, Wheat Ridge, CO - Indoors in small hallway - Single Piper 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper Low G In front of piper (small hallway) 103.5104.9 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper Low A In front of piper (small hallway) 104.0105.7 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper B In front of piper (small hallway) 102.1103.5 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper F In front of piper (small hallway) 103.1106.5 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper High g In front of piper (small hallway) 107.2108.3 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper High A In front of piper (small hallway) 102.2107.4 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper ear level (small hallway) 96.2100 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper ear level (small hallway) 97.3100.9 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 piper ear level (small hallway) 98.7101.3 Denver and District Pipe Band, Wheat Ridge, CO - Indoors in room with high ceilings -Full band 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers and 7 drummers (2t, 4s, 1b) 24 center of group circle 103.4108.6 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers and 7 drummers (2t, 4s, 1b) center of group circle 105-4107.9 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers and 7 drummers (2t, 4s, 1b) center of group circle 104.9107.5 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers and 7 drummers (2t, 4s, 1b) center of group circle 103.9108.1 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers and 7 drummers (2t, 4s, 1b) center of group circle 102.5108.3 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers and 7 drummers (2t, 4s, 1b) center of group circle 102.6108.6 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers and 7 drummers (2t, 4s, 1b) behind tenor drums 101.0103.4 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers and 7 drummers (2t, 4s, 1b) behind snare drums 103.1102.4 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers and 7 drummers (2t, 4s, 1b) behind bass drum 101.5106.2 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers and 7 drummers (2t, 4s, 1b) behind a piper 101.9103.4 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers and 7 drummers (2t, 4s, 1b) behind a piper 102.8104.7 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers and 7 drummers (2t, 4s, 1b) behind a piper 102.1105.1 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers and 7 drummers (2t, 4s, 1b) behind a piper 101.2104.7 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers and 7 drummers (2t, 4s, 1b) behind a piper 102.4104.4 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 8 pipers and 7 drummers (2t, 4s, 1b) behind a piper 101.6103.1 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 snare drum beside drum 108.2109.1 25 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 tenor drum beside drum 85.187.9 10/20/14 Denver and District Pipe Band, St James Episcopal Church, Wheat Ridge, CO 1 bass drum beside drum 91.497.8 My Individual Data Date Location Description Approximate Distance dBA reading 11/24/14 Indoors - Large Room Practice Chanter Ear Level 68.3 78.4 11/24/14 Indoors - Small Room (bathroom) Practice Chanter Ear Level 70.6 80.1 11/24/14 Outdoors Practice Chanter Ear Level 62.1 78.6 11/24/14 Indoors - Large Room Practice Goose Ear Level 68.0 75.3 11/24/14 Indoors - Small Room (bathroom) Practice Goose Ear Level 71.3 80.1 11/24/14 Outdoors Practice Goose Ear Level 11/25/14 Indoors - Large Room Bagpipes Ear Level 11/25/14 Indoors - Small Room (bathroom) Bagpipes Ear Level 11/25/14 Outdoors Bagpipes Ear Level 26 66.3 76.5 92.8 – 98.2 93.6 – 102.8 87.9 – 96.7 Data Summary Summary of Measured Decibel Levels Instrument Description Individual Practice Chanter Group Practice Chanter Individual Goose Individual Bagpipe Group Bagpipes Pipes and Drums Massed Bands (from spectator distance only) Bass Drum Tenor Drum Snare Drum Amplified Celtic Music Concert 27 dBA levels 62.1 - 81.6 70.4 - 82.3 66.3 - 82.4 94.3 - 108.3 94.2 - 109.0 101.0 - 108.6 98.3 peak 91.4 - 102 85.1 - 97.9 101.0 - 109.1 98.2 - 136.8 Observations: The purpose of this data collection was not to determine which band is the loudest, make a comparison between indoor and outdoor sound levels, or find the absolute loudest sound a bagpipe can make, but rather to determine a range of noise levels players might be exposed to during practice and/or performance. Data was recorded using a BAFX Products - Decibel Meter which displayed digital readings of the decibel levels. I recorded the range of sound levels in a written data notebook at the time. It was somewhat difficult to do because the readings constantly fluctuated. Reading usually fluctuated near the high end of their range, dipping at pauses in the music. Initially I recorded the highest number in the range, but then added the lowest number is as well. All data collected on full bands and massed bands at the Longs Peak Highland Festival were taken from spectator areas, and readings were therefore likely at a lower level than what was experienced by players. Data on individual pipers and drummers were recorded from spectator areas at the solo competitions but from near the ear or instrument in the practice areas. At the band practices I attended I collected data on both individual players as well as the players playing together as a group. I collected individual data at ear level and the group data from the center of the circle at ear level and also by circling around the group from the outside and holding my decibel meter at ear level. If data was taken from a different point, it is indicated in the data charts. I wore earplugs when collecting data on full pipes and pipes and drums combined. 28 Conclusion Yes, Great Highland Bagpipe players should use ear protection when practicing, to avoid hearing loss and/or damage. The data supports my hypothesis. According to my data individual pipers on full pipes played at decibel levels of 94.3 - 108.3, groups of pipers 94.2 109.0 and pipers and drummers together were 101.0-108.6 decibels. These numbers would obviously be somewhat higher for larger bands. NIOSH and OSHA have different recommendations and regulations as mentioned in my review of literature section. The more conservative NIOSH recommendations for prevention of hearing loss allow for only 15 minutes at 100 dB and less than 2 minutes at 109 dB. OSHA regulations, the more lenient workplace regulations, allow for 2 hours at 100 dB, 1 hour at 105 and only 30 minutes at 110. Because the sound level fluctuates up and down continuously towards the upper end of that range a 2 to 3 hour band practice exceeds both organizations’ recommendations. Band practices can vary greatly depending upon whether or not they are working on new material or preparing for a performance. At certain times of year they may spend more than half the time on practice chanters and at other times of year the full 3 hours may be spent on full pipes with most of that time the with the full band including drums. Two to three hours practicing as a group, often on full pipes or with both pipes and drums is not unusual. The bands on practice chanters were recorded at the 72.6 - 77.4 for individuals and 70.4 82.3 for the group. According NIOSH 85 dB are safe for 8 hours and according to OSHA this level is safe for 16 hours. Groups of pipers do not need to wear earplugs while practicing on practice chanters (or the practice goose children often use). 29 An individual piper practicing on their own would also not need earplugs when practicing on the practice chanter but should use earplugs when using their full bagpipes. There was slightly less risk outdoors, but most pipers choose to practice indoors to avoid conflicts people in the surrounding areas. Ear plugs with only 9 or 15 dB of attenuation can greatly increase the amount of time pipers can safely practice. For example, according to NIOSH guides 103 dB of unprotected exposure is safe for 7.5 min, with 9 dB attenuation it is safe for 1 hour, and with 15 dB of attenuation this same dB level is safe for 4 hours. Ear plugs with flat or equal attenuation across frequencies, and low enough levels of overall attenuation, can provide clear and natural sounding hearing and significantly increase the practice time a piper can practice without damage. Noise exposure is cumulative so those who have been in high noise environments for other parts of their day can safely be exposed to even less noise or exposed for shorter time periods. As far a safety for spectators listening to bagpipes at the highland games, the levels were relatively safe considering the short duration of the performances and limited performance time of the massed bands. The public address system was actually louder than the bands. Spectator safety was of much great concern at the amplified concerts where dBA levels reached 136.8 (a level not safe by any standard) and the concerts continued for much longer periods of time than the pipe bands.. Because noise exposure is cumulative, the safety of any activity or event depends on the total noise exposure during the time period so safety depends on the entire scope of activities not just the piping events. Hearing is extremely important for pipers, and all musicians, so protecting hearing from noise induced hearing loss should be a priority. Earplugs allow pipers to do the practice they need while preserving their very important hearing ability. 30 Next Steps My next steps are twofold. I need to both share this information with pipers, and continue and improve my research. Many of the pipers I met through this process were very interested in the results so I have sent my results to the pipe bands involved, as well as others interested. I am also sharing my information with audiology organizations because there is so little published information on bagpipes and hearing loss. Hopefully the research I’ve done this year can provide useful information and make a difference. I’m excited about improving the experiment through the use of noise dosimetry. Noise dosimetry would involve pipers wearing small dosimeters to provide much more accurate data, and calculate then noise dose % exposure based on the data collected. A sample of dosimetry data collected from a middle school band teacher can be seen to the right. The dosimeters can be set for either NIOSH or OSHA guidelines. They would record decibel levels for the entire practice or performance, take readings every 220 milliseconds, calculatea an average every 3.75 minutes and save data 16 times per hour. The data would be more accurate, and it would require less interaction on my part and therefore less possibility for influencing the data. 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Web. 01 Sept. 2014. ˂https://www.osha.gov/SLTC/noisehearingconservation/ ˃. Acknowledgements Thank you to Audiologist Michelle Gross, of Columbine Hearing, who acted as my Qualified Scientist, reviewed my plan, provided me with information and advice, and fitted my custom ER-15 Musician’s Earplugs. Thank you to Research Audiologist Patty Johnson at Etymōtic Research who provided me with a white paper on NIOSH vs. OSHA guidelines, encouragement, sample silicone ETY earplugs, Music Pro High Fidelity Electronic Musician’s earplugs, dosimeters for future research, and offers for future help and project review. A special thank you to the Northern Colorado Caledonia Pipe Band and Denver and District Pipe Band, especially Pipe Major Phil Burk, Pipe Major Lise Nelson and Pipe Sergeant Dave Wallace, who allowed me to attend their practices and take sound level readings. Thank you to the musicians at the Longs Peak Highland Festival for allowing me to take readings and offering all kinds of interesting information and advice. Thank you to my piping instructor Dennis Wilson, without whom I wouldn’t be learning to play the bagpipe or have any interest in the topic. Thanks to my mother, Carol Duarte who helped me with typing, formatting, taking photographs and kept asking me a lot of questions. 37