8 x 11 Group class schedule October 2016
Transcription
8 x 11 Group class schedule October 2016
CLUB HOURS 939 eglinton avenue east, toronto, ontario m4g 4e8 416-429-pure (7873) Monday - Friday 5:00am - 11:00pm Saturday - Sunday 7:30am - 7:00pm GROUP EXERCISE SCHEDULE MONDAY SEPTEMBER 19th – SUNDAY OCTOBER 30th, 2016 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 6:30-7:30 8:30-9:30 SPINNING SUNDAY SHE’S BACK! 6:30-7:30 TOTAL BODY PUMP Jenn 6:30-7:30 TOTAL BODY PUMP Varissa 7:30-8:30 HATHA YOGA 9:30-10:30 SPINNING 9:30-10:25 BOOTCAMP 9:30-10:30 CARDIO SCULPT _______________ Spinning Studio Daryl Helen 9:30-10:30 BODY SCULPT/ *PUMP Lesley 9:30-10:45 YIN/YANG YOGA Shehla 9:30-10:30 SPINNING Anna Greg Hali ___________ Heated Yoga Studio _______________ Spinning Studio 10:35-11:30 HATHA YOGA 10:35-11:30 CIRCUIT TRAINING Stephanie Tanja 6:00-6:55 BODY SCULPT 6:00-7:00 HOT YOGA Jonny Dawna ____________ Heated Yoga Studio 9:30-10:25 BOOTCAMP Daryl 9:30-10:45 YIN/YANG YOGA Shehla ___________ Heated Yoga Studio 9:30-10:25 SUPER SCULPT/ *PUMP Tanja 9:30-10:30 SPINNING ________________ Spinning Studio 6:00-6:55 BODY SCULPT/ *PUMP Varissa 7:00-7:30 CORE STRENGTH Deirdre 6:00-6:55 CARDIO PUMP Tanja 7:00-8:30 DYNAMIC YOGA Mary 7:00-8:00 ZUMBA 7:00-8:00 PILATES 7:00-8:00 ZUMBA Paola Lori Marilyn _______________ Spinning Studio Anna ADVANCED CLASS 9:30-10:30 SPINNING Nathalie _______________ Spinning Studio 9:30-10:25 CARDIO CRUNCH _______________ Spinning Studio Varissa 10:35-11:30 HATHA YOGA 10:35-11:25 BODY SCULPT/ *PUMP Varissa 9:30-10:25 BODY SCULPT/ *PUMP Hali 10:30-11:45 ASHTANGA FLOW YOGA Shehla 11:30-12:30 PILATES Marie Dawna _______________ Spinning Studio Monday to Friday Monday to Thursday Saturday Sunday Deirdre Nathalie NEW INSTRUCTOR ______________ Spinning Studio 6:00-6:55 BODY SCULPT 6:00-7:00 SPINNING Greg Deirdre Accelerating Progressive SPIN Stephanie Accelerating Progressive SPIN ADVANCED CLASS 6:00-6:55 6:30-7:30 TOTAL BODY PUMP Jenn 11:45-1:00 HOT YOGA Kimmel _______________ Heated Yoga Studio 6:00-7:00 HOT YOGA Kimmel _______________ Heated Yoga Studio 9:00am – 1:00pm 4:30pm – 8:00pm 8:30am – 1:00pm 9:00am – 1:00pm CLASS DESCRIPTIONS ONLINE AND ON THE BACK PAGE CHILDCARE HOURS