(Issue 18) publication.

March 2016
Northside VIBES
Complimentary Monthly Publication
Readership Conservatively Estimated @ 34,653+
Richmond, VA Issue No. 18
Welcome Aboard Heather Parrish!
Heather Parrish has been appointed as the new Director of Development at Partnership for Families. She
joined the Partnership in January 2016 and couldn’t be more excited about her new adventure! Prior to
coming aboard, Heather worked with World Pediatric Project (WPP), an organization which builds healthcare infrastructures and provides life-saving surgeries for children in third world countries. Prior to WPP,
she worked for eight years with Gateway Homes, whose mission is to help adults with mental illness return
to school, work, and independent living. Heather brings over 10 years of experience in donor development
to the Partnership and is responsible for planning and implementing all aspects of its development program.
She is passionate about changing the lives of Richmond families in need through a collaborative community of support. And as a past educator (she spent 17 years teaching public school), Heather is keenly
aware that quality early childhood education is the foundation for a positive, life-long learning experience.
She graduated from Virginia Tech with a BA in Elementary Education, serves on the Board of Directors
of Godwin High School Athletic Association, and is an active member of Virginia Association of Fund
Raising Executives (VAFRE). Please feel free to contact Heather at hparrish@ partnershipforfamilies.org,
or give her a call at (804) 353-4264 and say hello! Partnership for Families is located at 800 W. Graham
Road, Richmond, Virginia 23222.
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Henderson Middle School Receives
$10,000 Grant in Memory of Emily Michael
Students will join Fairfax County students this spring. Read Education Section
Read Education Section
The Northside Health & Wellness Initiative
Partners with Over 40 Organizations to
Properly Address the Needs of Our Communities
Please Take the 15-Minute Survey/Assistance is Available!
If you happen to notice two individuals from the Richmond City Health District, Centers for
Disease Control and Prevention (Sally Lacy, Public Health Associate and Andrew Herting,
intern-photo on right) visiting your neighborhood, please extend a warm welcome, for their
sincere efforts to help our communities, along with over 40 community organizations, are
deeply appreciated.
The Northside Health & Wellness Initiative is a group of community members and organizations who are interested in learning about the health needs in our neighborhoods so they
can develop a plan to address them properly. However, to understand our communities’
needs, they will need some “basic” data on what Northside residents are experiencing dayto-day (personal health issues, access to resources such as healthcare, fresh foods, fitness activities, etc.) and the characteristics of the neighborhoods, including the
As many of you are aware, for the past 18 months,
quality and safety of housing, schools, and public transportation sysFlavor News LLC’s office location has been at 2
tems. There are no other sources of health data at the neighborhood
East Brookland Park Boulevard (inside Dream
level, so they need to visit our communities to meet and speak with resiAcademy). Many thanks to Dr. Joann Henry, our
dents. There are many caring partners who are interested in improving
valued supporters (especially our advertisers), and
the quality of life for our citizens, however, once again—assistance cancommunity citizens! NOTICE: Due to the growth
not be provided until they know “what” problems exist.
of both businesses, we all are moving on or before
Survey: The survey is anonymous (your name is not required) and
March 16, 2016. Our journey has been filled with
should only take about 15 minutes to complete—just 15 questions!
so much joy! Please know this is not the end—
Don’t worry! If you need help completing the survey, assistance is
it’s just the continuation of the great things God
available. Goal: The goal is to collect at least 1,000 survey responses,
has in store for us as we advance to the next level!
and we’re almost there!
Your cooperation is very important and appreciated; and your voice FLAVOR NEWS LLC Headquarters as of March 16, 2016:
“will” make a difference. We know that everyone will not be available 21 Professional Center, 2025 East Main Street, Suite 100, Richmond, VA
to meet in person, so if you would like to take the survey online, here is 23223. (804) 297-6316 Northside Vibes’ next publication will launch on
the link: https://www.surveymonkey.com/r/TF2C9FS For more infor- Friday, April 1st.
mation, please email sara.lacy@vdh.virginia.gov. or call (804) 482- DREAM ACADEMY’s new location: 2508 Chamberlayne Avenue (near
8012.
Overbrook Road), Richmond, Virginia 23222. (804) 228-8200
On Friday, February 19, another community partner joined the project,
the North Avenue Branch Library located at 2901 North Avenue, Richmond, Virginia 23222, under the direction of Ms. Dianne Wilmore
(photo-center), Library Community Services Manager.
A very special thanks to the Richmond City Health District, Centers for
Disease Control and Prevention, and all partnering organizations!
flavornews@gmail.com
News Room (804) 297-6316
March 2016 – Issue No. 18
Our Mission & More
NorthsideVibes
Effective March 16, 2016 Flavor News LLC Headquarters will be located at 2025 E. Main Street (21 Professional Center), Richmond, Virginia
23223. Our office location will not hinder us from writing for and continuing to be fully involved with our community, Northside of Richmond,
Virginia. As a matter of fact, this move will give us the opportunity to collaborate with other businesses and communities as we all are “Neighbors
Growing Together”. NORTHSIDE VIBES is a monthly, “complimentary” GOOD NEWSpaper which launches the 1st Friday of each month.
To-date, we have NEARLY 35,000 READERS! From the outset, our Sr. Editor/Publisher envisioned Northside Vibes becoming a publication
that would be an integral part of the community—a publication for everyone to enjoy! Her goal is to provide an informative newspaper that
people identify with, take pride in, and that serves to bridge the different segments of the community. In addition, she is planning to provide
career opportunities in writing, photography and production, and life skill programs for community youths and specific adult populations, such
as those in re-entry from incarceration--and definitely remove the label “felon” which hinders individuals from obtaining good paying jobs. The
company (Flavor News LLC) is focusing its attention on creating “new” history by moving forward. As we’re unable to publish everyone’s
story, our intensions are always good. For information regarding our affordable ad rates and/or to join our “electronic” version email list, please
email flavornews@gmail.com. Opportunities are available for interns, writers & sales representatives! Please continue to support us and Like
Us on Face Book. Next publication: Friday, April 1, 2016.
COMING SOON…
Sr. Editor & Publisher
Deone “Flavor” McWilliams
Have you ever walked down the street and had someone pass
by you and not say hello? My name is Samuel Robinson. I
love Jesus, my family, the people of Richmond, Virginia,
where I was born. I am addicted to photography, videography, telling stories, movie trailers… Did I say photography? Just checking because I really enjoy taking pictures.
Volunteer Reporters,
Journalists & Staff
Olivia Claytor
A few V.I.P. Distributors
Kroger (N. Lombardy St.)
Old Dominion Electrical Supply
Andrew’s Precise Cutz
Walgreens (Chamberlayne Ave.)
BP Food Shop (Chamberlayne Ave.)
CU Market (Chamberlayne Ave.)
Faith Printing (Midlothian Tnpk.)
Family Secrets Restaurant
(Brookhill Azalea Shopping Center)
Pine Camp (Old Brook Road)
Richmond Public Library
(North Avenue and Main Street)
North Avenue Businesses:
Northside Hardware
Family Dollar & Dollar General
Norvelle’s Shoe Repair
Corner Express Mart
Brookland Park Blvd. Businesses:
Streetcar Café RVA
Streetcar Cyclery
Nomad Deli & Catering Company
Forrest White Printing & Graphic Design
Bellevue Businesses:
Stir Crazy Café
Once Upon A Vine
Little House Green Grocery
Walker & Son, Inc.
Email us for more locations!
Real Humans of RVA
{The Lavish Corner}
Alex {Family Caregiving}
Aysha Ives {Mental Health}
Deborah Little-Bowser
{Ask Nurse Deborah/Health}
Dionna Cheatham
{The Good Unnoticed}
Dr. Pamela Hamilton-Stubbs
{Sleep Apnea/Health}
NyRiian Jiggetts
{Jr. Editor 4Kids}
Bettina Moody
{Community Spotlight}
Allison Davis
{Exceptional Education}
Col. Frank Underwood, Sr.
{Managing Editor}
Edward “Randy” Muckle
Real Humans of RVA is a photographic journey through
Richmond, VA. I enjoy meeting people, but I really enjoy
capturing special moments in time. Join me!
Ask Aysha
{Radio Communications}
Thanks to our Editorial Board
and the GOOD NEWS
Spy Crew!
A MUSICAL
EVENING OF ELEGANCE
Mental Health Journalist
Life Is Worth Living!
Featuring
Tenor Soloists: Dr. Arthur Roots
Rev. Nathaniel Morris, Rev. James Lewis &
The Soul Seekers of Hanover County
Unfortunately, some people are experiencing such extreme, emotional
distress that they think the only way out is to kill themselves. Suicide
is such an important issue in communities across the world; and today I
want to give it the attention that it deserves.
Mistress of Ceremonies: Dr. Dolores Whitaker
According to a publication by The American Psychological Association, 3,000 people have jumped off of San Francisco’s Golden Gate
Bridge—and of the 26 survivors, all 26 reported that the moment they
jumped, they realized that they actually wanted to live. Although life
may be very difficult right now, please know that you’re not alone.
SATURDAY, MARCH 12, 2016 @ 5 PM
If you’re thinking about hurting yourself in any way, the very first thing
you should do is to reach out to get help. Try calling a suicide prevention helpline (1-800-273-8255) if you don’t currently work with a therapist. If you do work with a therapist, call your therapist. If those options
don’t appeal to you, then call a friend. Just call someone! Don’t be
alone.
After 5 Attire (please)
Also, drugs and alcohol will make it worse, so refrain from using them.
It’s important to remove anything from your home that could be used to
self-harm, even if it means eating with plastic utensils for a few days.
Ask an objective friend to help remove these items. Also, remem-ber
your follow-up care. When you’ve moved through the crisis, make a
commitment to yourself to do what it takes to create a life worth living,
and work with a professional to develop a specific plan.
Aysha Ives, M.S. is a Freelance Mental Health Journalist. To connect
with Aysha or to inquire about her writing for your organization, please
visit her website at www.AskAysha.org. Also, please email flavor
news@gmail.com if there are any questions or topics that you’d like
Aysha to address in her Ask Aysha column.
All rights reserved by the Author. The Ask Aysha column is not therapy
and should not be substituted for professional mental health treatment.
If you are in severe distress or thinking about harming yourself, please
see a mental health professional immediately.
flavornews@gmail.com
(Reception to follow)
Reservations: $20 per person
Age 15 and under: $10 per person
Presented by
The Women of
Providence Park Baptist Church
468 East Ladies Mile Road
Richmond, VA 23222
Jerome Clayton Ross, Ph.D., Pastor
For more information, please contact Members of the WTLT
or call (804) 329-1963
Visit providencepark.org
STREETCAR CAFÉ RVA
JOIN US FOR BREAKFAST AND MARCH EVENTS!
Open 7 to 11 a.m.
News Room (804) 297-6316
10 E. Brookland Park Boulevard
www.facebook.com/StreetcarCafe/RVA/
(804) 728-2888
March 2016 – Issue No. 18
Education
NorthsideVibes
Henderson Middle School
Receives $10,000 Grant from
Emily’s Hope Foundation
It’s Never Too Late to Graduate!
Sheila Richardson’s Journey
For the past year, Northside Resident (Dill Acres) Sheila Richardson has
been studying for her high school diploma at Dream Academy. “I felt as
if I had cheated myself from my education due to life’s situations. I kept
going to another learning center with hopes of obtaining my G.E.D., however, something was missing: 1-on-1 tutoring. One day I was driving
down Brookland Park Boulevard and noticed Dream Academy’s sign. I
spoke with Dr. Joann Henry on Monday and began classes “the next
day”! The curriculum was so much better. I spent a lot of time in a private
study room which allowed me to focus on my studies. My program director, Dr. Joann Henry, tutors Mr. Myron Clack, Mr. Harold Allen, and Mr.
Don Reich were great! The journey wasn’t easy. Not only did I work
the 3 to 11 p.m. shift, but I provided assistance to individuals struggling
with dementia and alzheimer’s disease—a lot of physical work. Once I
returned home, I had to make sure my mother made it to her appointments. With all being said, thank God I have the most supportive family
who stepped in and told me to just focus on my work; and they would
help our mother. My friends were amazing, too! I couldn’t ask God for
any more than that (what a blessing!). The days I didn’t want to get up,
I knew I had to if I was going to make it. Who would choose to be in
school at 7 a.m.? Me! I had only nine days of vacation, which I used
the weekdays to spend with my grandson—weekends at the academy. I
would highly recommend this educational center to anyone and everyone
19 and older! It’s so true… It is never too late to graduate! If you’re
thinking about continuing your education, please pick up the telephone
and give Dr. Joann Henry a call. After graduating this June, I am planning to attend college in the future. I am interested in the healthcare industry (management) because I enjoy helping people; that’s my passion.
You cannot go wrong at Dream Academy!”
Emily’s Hope Foundation recently awarded a $10,000 grant to Henderson Middle School (HMS) to support the purchase of library resources for the school’s media center. The award was presented to the
school and members of Henderson’s Library Book Discussion Group
during a special visit from Emily’s Hope Foundation board members.
Dr. Vonita Foster, HMS’ media specialist, authored the grant to increase
the school’s non-fiction, social science, natural science and technology
collections. With the support of the grant, over 500 books will be purchased. “We are thrilled to be able to support the expansion of Henderson Middle School’s library collection and make a difference in the lives
of children,” said Laura Senturia, president of Emily’s Hope Foundation.
“We look forward to our continued partnership as we encourage students
to pursue a life of learning.” Emily’s Hope Foundation was created in
2010 by several Fairfax County Public School teachers to honor a former
student, Emily Michael, who died in 2009 due to heart disease. Emily
believed in demonstrating acts of kindness to improve life for children
and providing the means to bring those in need support and hope. Students from Henderson Middle School and Fairfax County Public Schools
will join together later in the spring to read books and participate via
Skype. To learn more about Emily’s Hope Foundation,
visit http://emilyshopeonline.org/.
Inspirational FAITH
Health & Fitness
Diamonds-in-the-Dirt A Litany of Spiritual Growth
By J.S. Westbrook III, Your Friendly Neighborhood Third Eye
I have been participating in a therapy; and I have been the primary subject.
Therefore, the more subjective the talk, the better. It seems to me that I
should try to be as objective as possible. There is nothing physical in this
book—no leafy, green vegetables, no vitamins, and no daily calisthenics.
The physical aspects of “digging-u-a-diamond” would have little import
if they were not accompanied by an equally progressive, spiritual zeal. It
would be wonderful if I could now end this book and depart in a glow of
sweetness and light, leaving my beautifully established premises to fend
for themselves. But if I did, I would be doing myself (and others) a disservice. Let me put it this way: No matter how full the river, it still wants
to grow. I can’t start to describe the forced humility that is placed upon a
person who is dealing with intense fear—who hasn’t at some point and
time? Who hasn’t at some point and time yearned to recover from a broken relationship, a sick body, an empty bank account, an upcoming prison
sentence, the loss of a loved one, etc.? Who doesn’t want to see fresh answers in regards to global problems? Who doesn’t want solutions to world
hunger, terrorism, crime, substance abuse, poverty and war? Whether
we’re at home or on 24-hour lockdown at a local jail, or laying contently
on a silent bench, our thinking can range from the mundane to the inspired, from the prosaic to the profoundly prayerful. I’ve found that my
most productive thinking is neither stuck in a material past nor fascinated
by a material future. I sit here in meditation thinking about the many doctors, lawyers, successful businessmen, construction workers, housewives,
people of all ethnic backgrounds, people with backgrounds of alcoholism,
people with problems of addiction, people who have mental disorders…
people who are searching to find God’s inculpable and opulent polish!
The underlying substance of everything is a thought. Thus being, everything does have the potential to be seen in a different light and done in a
different way. Listen people! I’ve been a member of this workshop for
quite some time now. My situational world has been revitalized. Newness is such an intrinsic part of spiritual growth, and whatever our age,
whatever our circumstances, whatever our direction, we can always welcome new ideas! I had to admit defeat, throw up the white-flag, surrender,
and ask God for help! There was nothing left for me but to pick up a simple kit of spiritual tools laid at my feet and find out what works! It gives
me great expression to partake in a meaningful and varied life. I am
blessed to have lived a number of extraordinary experiences. Perhaps
along the way I have acquired pieces of uncommon wisdom most likely
considered as being eccentric. May His mercies fall upon us all. I encourage you to read my book by visiting gateway publishing.com or send an
email to freerunners1x3@gmail.com.
flavornews@gmail.com
Dr. Pamela Hamilton-Stubbs
Sleep and Total Wellness
Institute, LLC
National Sleep
Awareness Week
National Sleep Awareness week is March 6-12. You can improve your
overall health by doing just one thing: get all the sleep you need. Skimping on sleep is associated with obesity, memory problems, hypertension, heart disease, diabetes, inflammation, depression, cancer and selfreports of decreased quality of life.
The National Sleep Foundation’s recommended number of hours of
sleep at different stages of life is as follows: Adults 7-9 hours; Teens 810 hours; Children (6-13 years of age) 9-11 hours; Pre-school age 1013 hours and Toddlers 11-14 hours. Infants and newborns need 12-17
hours.
Learn more at www.drhamiltonstubbs.com. All rights reserved.
WALKER & SON CUSTOM JEWELRY
10% off
All In-store Merchandise*
15% off
All Custom Orders*
4038 MacArthur Avenue Richmond VA 23227 (804) 266-1584
*Present this coupon in store during the month of March 2016 to claim.
News Room (804) 297-6316
March 2016 – Issue No. 18
Neighbors Growing Together
NorthsideVibes
Precious Turner has been selling flowers in
Northside with her mother Bernice StaffordTurner since she was nine years old. She remembers receiving so much help from the neighborhood children. “A lot of my business comes
from Face Book. People have been so generous
throughout the years. Some have even brought
hot tea and coffee which strikes up great conversations and many business leads.”
Thanks to the Richmond Police Department
Sector 412 for your great efforts in
protecting our communities.
Despite the frigid temperatures in Richmond,
Habakkuk and Eliska Aziz smiled as they sold an
array of colorful flowers and gifts in Northside on
Valentine’s Day.
Today, people still stop by to help, including the
young lady featured below; and the neighborhood residents show their support by continuing
to purchase special gifts, including Rhonda
Boothe and her adorable French Bulldog, Pearl
(photo on left).
Contagious smiles first thing in the morning!
“I always enjoy helping others.”
Roll Call @ Streetcar Café RVA
Community
Love
LuLu received a surprise token of appreciation!
AAAA+ Rating!
Dining
Next Month
Restaurants of the Month!
Family Secrets Restaurant
5310 Chamberlayne Road (23227)
(804) 515-8890
The Mill on MacArthur
4023 MacArthur Avenue (23227)
(804) 716-1196
Dots Back Inn
The Store Manager of AAAA Chamberlayne
Storage, Leonda James, exhibits “outstanding”
customer service! She always has a smile that you
can hear in her voice as she assists her customers.
Stop by 1400 Chamberlayne Avenue and say hello!
4030 MacArthur Avenue (23227)
(804) 266-3167
Old Dominion Electrical Supply
2509 North Lombardy Street
Richmond, VA 23220
(804) 344-5440
Nomad Deli & Catering Co.
207 W. Brookland Park Blvd. (23222)
(804) 677-2736
Thanks to the Parker Family & Staff!
Northside Vibes Night @ UniverSoul Circus!
JOIN US! Thursday, March 17, 2016 @ 7 PM
Richmond International Raceway (Lot D, Gate 4)
Win 2 FREE Tickets on Wednesday, March 9th!
Raffle will be held @ 4 p.m. at the North Avenue Branch Library (2901 North Avenue)
You must be present to win…AND…Be prepared to take a picture for our April 1st publication!
“IF YOU’RE LOOKING FOR FAMILY FUN, TAKE THEM TO THE CIRCUS!”
For ticket purchases, visit www.ticketmaster.com/universoulcircus.com.
Many thanks to Ms. Hermione White and The UniverSoul Circus!
flavornews@gmail.com
News Room (804) 297-6316
March 2016 – Issue No. 18
NorthsideVibes
The Journeys of Our Supporters
Business Profiles
Beginning next month, Northside
Vibes (by Flavor News LLC) will be
Spotlighting Our Advertisers. Each
business will have the opportunity to
share their journey as an entrepreneur.
It is important for us to learn what it
takes to be successful. There is truly
a difference between being an employee versus an entrepreneur. We
hope our testimonials will not only
encourage you to step out on FAITH
and make your dream a reality, but to
also let you know true entrepreneurs
understand the challenges that come
with the journey. So many times—
just prior to the arrival of our breakthrough, we throw in the towel due to
fear. Of course there will be times
when you feel like giving up (don’t
give up…keep going!). There will be
times when negativity will knock on
your door…don’t answer. It is extremely important to surround yourself with positive-minded people or
you will lose focus (keep your eye on
the prize!). Plan your work and then
Work Your Plan as you travel “The
Roadmap to Success”! If you would
like to join us and share your Entrepreneurial Journey, please send an email to flavornews@gmail.com.
DREAMS*CAN**COME***TRUE!
Deone McWilliams
FULL SERVICE CUSTOM JEWELRY AND REPAIR
“Your Neighborhood Jeweler in the Heart of Bellevue”
4038 MacArthur Avenue Richmond, VA 23227
Open Tuesday through Saturday 12 noon to 6 pm
(804) 266-1584 (804) 266-1585
“If you can dream it…we can make it a reality”!
flavornews@gmail.com
News Room (804) 297-6316
March 2016 – Issue No. 18
Northside
Notices*Events & More
Vibes
NORTH AVENUE
BRANCH
NEW RETAIL HOURS
Post Office 3004 North Avenue: Monday through Friday 10 a.m. to
1 p.m. Closed from 1 to 2 p.m. for lunch. Open from 2 to 4 p.m.
Saturdays 10 a.m. to noon (Box Section), Sundays (closed).
New Adult Literacy Program in Northside. Wednesdays from 10
to 11:30 a.m. at St. Philip’s Episcopal Church located @ 2900 Hanes
Avenue. For adults interested in reading the Bible (feel free to bring your
own bible). Training required through The Read Center. We need
volunteers! For more information, please call Patrick Keyser @ (804)
648-7980.
Neighborhood Housing Services of Richmond, Inc. will be
launching “I Can Do This” workshops on Saturday, March 5. Come out
and receive information from industry leaders on: How to Purchase a
Home, Become Debt Free, Find a Career, and Live a Healthy Life. The
event will be held at our offices located at 2712 Chamberlayne Avenue,
Richmond, VA from 12 noon to 3 p.m. For more information, call Samuel
Robinson @ (804) 329-2500 or email srobinson@nhsofr.org.
PARENT/TEACHER CONFERENCE! Richmond Community High
School. You are invited to meet with our teachers on Thursday, March
10 from 3 to 6 p.m. and Friday, March 11 from 8 to 11:30 a.m. Student
progress reports will be available in the office upon your arrival.
Are You Looking for a Job?
Please visit the following websites. Happy Job Hunting!
Agency.governmentjobs.com/Richmond (search for a job working for
the City of Richmond)
Careerbuilder.com (upload a resume and find a variety of jobs)
Governmentjobs.com (research teaching and other government jobs)
Idealist.org (discover opportunities within nonprofit agencies)
Indeed.com (find employment in this area and other cities)
Jobs.richmond.com (read job listings from Richmond Times-Dispatch)
Richmondjobnet.com (seek gainful employment in Richmond, VA)
Simplyhired.com (pursue the perfect opportunity for you!)
Snagajob.com (snag that job you need with this site!)
US.jobs (use their resources for people with disabilities & veterans)
Virginia.jobing.com (get hired for jobs in your area)
This message was brought to you by the Richmond Public Library.
The Boys and Girls Club of
Metropolitan Richmond
Mark Your Calendar and Support the
Youth of BGCMR LIVE! March 24, 2016
On Thursday, February 25 our news room received a telephone
call from a young man who asked if we would mention an
upcoming event because so many of our youth go unnoticed.
Although he didn’t want to reveal his full identity, we would
like to thank T.J. for contacting us (great job!).
Formerly the Distinguished Leadership Awards Dinner, BGCMR
LIVE! is a cultural event that celebrates our Youth of the Year winners and showcases the culture of the Clubs. Each piece of the event
is a representation of the Clubs – a community that is determined, resilient, and full of hope. Our Club members are involved in more aspects of the event than ever before, working hard to create an evening
full of inspiration and wonder, as you’ll experience the magic of the
Clubs coming to life.
To purchase your ticket to support this well-deserved event or for
more information, please contact your local Boys and Girls Club and
be sure to visit: www.bgcmr.org.
March 2016 Programs @ Richmond Public Library
2901 North Avenue Richmond, VA 23222
(804) 646-6675
Daily: Women’s History Trivia! Join us for the daily question and have a chance to win a prize!
Mondays @ 6 p.m. – Chess! It’s your chance to learn, play, practice and compete!
Thursdays @ 5 p.m. – Free Fitness Class! Get active with Ms. Capers to bring neighbors together & build a healthy community!
Fridays @ 10:30 a.m. - Crochet Club. Join the group to learn how to crochet (fun for all ages!).
Friday, Mar. 4 @ 4 p.m. Lego First Friday! It’s Lego time! Follow the theme or just play!
Tuesday, Mar. 8 from 10:30 to 11:30 a.m. Computer Class! Take advantage of our FREE basic class while space is available (registration is
required).
Wednesday, Mar. 9 @ 4p.m. Dr. Seuss Pajama Party! Wear comfy pajamas or dress like your favorite character for a special story time (ages
5+).
Saturday, Mar. 12 @ 2 p.m. Kouponing with Kim. Join Kimberly to learn how to stretch your dollars.
Tuesday, Mar. 15 from 10:30 to 11:30 a.m. Computer Class! Take advantage of our FREE basic class while space is available (registration is
required).
Wednesday, March 16 @ 4 p.m. Self Defense Class. Join William Nelson & learn self-defense moves to protect yourself.
Thursday, Mar. 17 @ 4 p.m. Easter Egg Hunt! Come and join us for an Easter Egg Hunt here at North Avenue and receive special treats to go
along with the FUN (ages 4+)!
Saturday, Mar. 19 from 10 a.m. to 4:30 p.m. First-Time Homebuyer Workshop. Are you thinking about buying a home, but not sure where
to start? The First-time Homebuyer Class can help and it’s FREE!
Monday, Mar. 21 @ 4 p.m. Teen Advisory Group (T.A.G.) Come and express what you would like to see at your local library!
Tuesday, Mar. 22 from 10:30 to 11:30 a.m. Computer Class! Take advantage of our FREE basic class while space is available (registration is
required).
flavornews@gmail.com
News Room (804) 297-6316
March 2016 – Issue No. 18
Supporters & Entertainment
NorthsideVibes
UNION BISTRO & JAZZ
MARCH 2016 LINE UP
Thursdays: Nefer Ra
Friday, March 4 @ 6:30 pm Chari Brown
(from Lyric Ave)
Saturday, March 5 Open Jazz
Calling All Musicians!
Sunday, March 6 & every 1st Sunday
of each month: Open Jazz Sessions
with Betty Reid (5:30-8:30 pm)
Friday, March 11 & Saturday, March 12
Johnny Houston Band: 7-11pm
Friday, March 18 6-11 pm: Ms. Carol Covell
Saturday, March 19 6-11 pm
Gene Pendleton & Friends
Jazz While You Dine & Feel Fine!
2400 Northumberland Avenue
For more information, call (804) 293-0152
Visit unionbistroandjazz.com Like us on Face Book
HAPPY VALENTINE’S DAY!
Being a Parent Can Be Hard.
We Can Help!
Dr. Pamela Hamilton-Stubbs’
Sleep and Total Wellness
Institute, LLC
www.drhamiltonstubbs.com
We sell CPAP and BiPAP machines,
masks and supplies!
(804) 353-4264 www.partnershipforfamilies.org
Treatment for Memory Loss, Sleep Apnea, Sleepiness,
Insomnia, Narcolepsy, Restless Legs,
Natural Weight Loss Program
208 E. Brookland Park Boulevard Richmond, Virginia 23222
(804) 273-9900
APERION BAIL BONDING LLC
“1 CALL FROM FREEDOM”
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March 2016 – Issue No. 18
NEIGHBORS GROWING TOGETHER…NORTHSIDE VIBES!
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March 2016 – Issue No. 18