Varicose Veins - Infinitie Plus Magazine

Transcription

december 2013
complimentary issue
www.infinitieplus.com
Outpacing
Varicose
V
eins
Dr. Jonathan Greifenkamp
Page 15
Also in this issue
Bags, Boots & Bingo
Fountainview Opens
Stars over Longview
Prolong Your Life
Page 10
Page 15
talks varicose vein
prevention and healing
page 6
Page 12
Page 15
Mary Ramos
Page 22
Susan K. Smith
2
december 2013
inf init ie plu s
Letter from the Publishers
V
enturing into the
future creates the
unrecorded aspect
of the enigma
tripod of time.
The infinitesimal
present time as
conceptualized by humans indicate the active
recording of our awareness of events that
soon become part of our common memory
in terms of a community. Imagine that no
activities are going on in
any community and all
its constituents (i.e.,
humans, plants,
and animals are in
freeze state); what
would be the
essence of time? As time strings together the
past, the present, and the future; questions
can be asked of every individual, group, and
organizations in the community - what have
these individual entities done to promote or
destroy or do nothing to foster the well-being
of the community or environment in which
they live?
Organizations private or public, group, or
individual promote the well-being of their
community if it does not practice the zerosum game, but acknowledges that everyone
counts in spite of socio-economic cultural
and physical differences. The opposite
is the case for those that instantly or
gradually destroy the well-being of their
community. The third group can be
likened to those in events but slept off
having neither a recollection of the
time nor activities of the occasion.
The past cannot be reproduced
with the same experiences, but
the future through careful
plans with human faces,
and humane decisionmaking can ameliorate
the activities of the
future for a richer
quality of life in
our community.
Infinitieplus
magazine
therefore heartily says thank you to those
memorable worthy activities of the past
year such as: Longview Regional Medical
Center's $250 million expansion, Habitat for
Humanity's Raising the Roof, Keep Longview
Beautiful's Death by Chocolate, Alley Fest,
The Balloon Race, Alzheimer's Walk for
the Cure, Longview ISD Lamplighters,
Wunderfall, Martin House CAC Bags, Boots
and Bingo and many more.
We appreciate all advertisers who without
them we cannot carry on with our work. We
also thank the readers. Last but not least,
we thank the community for giving us the
opportunity to serve.
We wish everyone a Merry Christmas and a
more prosperous New Year.
The Publishers welcome input from the public. You may write
or email your comments to comments@infinitieplus.com.
From the
staff of
The magazine for living life beyond... PLUS ONE.
OUR MISSION
To enrich the localglobal community
with the “just in time” knowledge
to assure future life successes.
OUR VISION
To become an information oracle
of functional and constructive reports
that serve the needs of all people.
Publishers/Editors
Robert Fadojutimi
Joycelyne Fadojutimi
Creative Director
and Design
Therese Shearer
Contributing Writers
Kelly Bell
Adam Holland
Photo Editing
Laura Christian
Administrative Assistant
Kendall Bryant
Distribution
Teddy Larose
Rachel Larose
517 Mobberly Avenue | Longview, Texas 75602 | 903.236.0406 | www.infinitieplus.com
For advertising, contact Joycelyne Fadojutimi at 903.236.0406 or jfadr@infinitieplus.com.
Submission Deadline: The first of the month prior to month of issue.
infinitieplus magazine is not responsible for any discrepancies or changes since the publishing of this issue. At the time of publication, to the best of our knowledge, all information was
accurate though not guaranteed. The entire contents of infinitieplus magazine are copyrighted 2013. Any reproduction or use in whole or part without written permission is prohibited.
infinitieplus reserves the right to edit and make appropriate modifications. The opinions published by contributing writers do not necessarily reflect the views of infinitieplus or its advertisers.
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december 2013
3
2014 Stars Over Longview tickets now available!
Linda Davis
Marion Mack
Susan K. Smith
Jennifer Harris
Julie Fowler
Martha Glasgow
Mary Ramos
Paula Cargill Kaplan
Karen Maines
Renee Slegeir
Iva Holyfield
Barbara McMichael
Celebrating 14 Years
Tuesday, January 7, 2014
Speaker: Jenna Hager
Doors Open at 11:30 a.m.
Ceremony and Luncheon begin at noon
Maude Cobb Activity Center
100 Grand Blvd. • Longview
Complimentary valet parking will be available.
Ticket Information
Individual Tickets $30.00 • $240 for Table of 8
To purchase, call Longview Regional Medical Center’s
Marketing Department at 903-553-7407.
Speaker: Jenna Hager
Best-selling Author and Contributing
Correspondent, NBC’s Today.
For additional information on this event visit LongviewRegional.com.
2013
Volume 2 | Number 12
6-9
Get a Leg Up on Varicose Veins.............................. 6-9
10-13
Bags, Boots & Bingo...............................................10-11
Fountainview Estates Open House......................12-13
Stars Over Longview..............................................15-17
Three Tasks for Three Days.....................................18-20
Prolong your Life with the True
Meaning of Christmas.......................................... 22, 23
A Letter to Santa................................................... 24, 25
12 Myths Debunked for Christmas...................... 26, 27
Just for Chuckles......................................................... 30
Mental Muscle............................................................. 30
Tim Vaughn
15-17
22, 23
24, 25
from the cover
A Sign from the Lord Therefore the Lord himself will give you a sign.
Behold, the virgin shall conceive and bear a son, and shall call his
name Immanel. Isaiah 7:14
And this will be a sign for you: you will find a baby wrapped in
swaddling cloths and lying in a manger. Luke 2:12
He is Highly Exalted; Prince and King
For to us a child is born, to us a son is given; and the government
shall be upon his shoulder, and his name shall be called
Wonderful Counselor, Mighty God, Everlasting Father,
Prince of Peace. Isaiah 9:6
The Promised Messiah, Born of a Virgin “Behold, the virgin shall conceive and bear a son, and they shall call
his name Immanuel” (which means, God with us). Matthew 1:23
Good News, Great Joy and a Precious Gift And the angel said to them, “Fear not, for behold, I bring you good
news of great joy that will be for all the people. Luke 2:10
Dr. Jonathan Greifenkamp with The Vein Center of Longview
Regional explains that varicose veins are a very common problem.
More people lose more work time over vein disorders than from artery
disease. There are many options available for treatment that leaves the
patient with less pain, less bruising and faster recovery time. Everything
they do is conducted at the Vein Center of Longview Regional,
and no general anesthesia is required. Read all about it on page 6.
This year's Boots, Bags and Bingo fund-raiser for the
Martin House Child Advocate Center was a success thanks to the
caring citizens of Gregg and Harrison counties. See page 10
Fountainview Estates Assisted Living and Memory Care facility
swung wide its doors for an open house. See Fountainview Estates
on page 12.
Prolong your life: The link between faith and health is clearly documented through extensive research. See more on page 22
Visit our exclusive online
photo gallery to view and
download these photos
and many more.
www.facebook.com/IPMagazine2
www.
i nf i ni ti e pl u s . c o m
Body, Mind and Soul
Get a leg up on
varicose veins
Not just cosmetic:
Varicose veins can be painful and unhealthy.
6
december 2013
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S
By Joycelyne Fadojutimi
jfadr@infinitieplus.com
ufferers of varicose veins display
swollen, "ropelike" blood vessels that
protrude above the surface of their
flesh. The physical appearance may
not include discoloration, but when
it does, the vessels are blue or purple,
and can look like a miniature cluster
of grapes. Although they can appear
anywhere from ankle to groin, they
are typically on the insides of the legs
or the backs of the calves.
Board Certified Interventional
Cardiologist Dr. Jonathan
Greifenkamp of Longview Regional
Medical Center's (LRMC) Vein
Center describes varicose veins as
an unfortunately common condition afflicting literally
millions of Americans. Women are especially susceptible,
although 15% to 20% of men also develop the condition.
A full half of all persons aged 50 and older will be affected.
Varicose veins develop because veins in the legs must
work against gravity in order to recirculate blood to the
heart. As people age, their veins lose elasticity, forcing them
to stretch. Valves in the vessels prevent blood from flowing backward. When these valves weaken with age, deoxygenated, blue blood, unable to reach the lungs and take on
oxygen, can flow backward and pool in the legs, causing the
varicose condition.
Although anyone can be affected by this condition, it is
most common in older women and in male construction
workers. Younger, pregnant women are also at risk because
pregnancy increases their bodies' volume of blood, but decreases the flow of blood to the legs and pelvis because blood
is diverted to the growing fetus. Hormonal changes during
pregnancy can also make expectant women more vulnerable. Pregnancy-induced varicose veins generally clear up
on their own within three months after childbirth.
Hormonal changes brought on by premenstruation and
menopause can also bring on the problem. Also, certain female hormones can cause vein walls to relax. Hormone replacement therapy and the taking of birth control pills may
also increase the chances of developing varicose veins.
Persons with a history of the illness and those who are
overweight are also at risk, as are those who spend long
periods either standing or sitting. Patients of deep venous
thrombosis are also frequent sufferers of the problem.
Because it causes long-term fluid buildup, varicose veins
often result in deep and very painful ulcers, usually presaged
by a discolored spot on the flesh. Such ulcers should receive
medical attention immediately.
Thrombophlebitis (blood clots) are another side effect of varicose veins, and can cause the entire leg to
swell. This is a serious development requiring urgent
professional treatment.
Besides swelling, discoloration and ulcers, other
symptoms include aching pain, burning sensations, legs
which tire easily, heaviness in the legs, rash, itching and
numbness. Fortunately, East Texans with this debilitating
malady have excellent treatment options. Dr. Greifenkamp
is the only board certified interventional cardiologist in
the region who specializes in vein care and performs the
procedure of venous ablation. LRMC CEO Jim Kendrick
has complete confidence in the doctor's ability.
"When a patient seeks out a physician to treat them for venous disease they can be confident that Dr. Greifenkamp is
dedicated to the delivery of the highest quality of vein care,"
said Kendrick. "We are very fortunate to have him here in
our Center."
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december 2013
7
Body, Mind and Soul
Like its approach to all fields of medicine, LRMC aims to restore their
varicose vein patients to a hearty, pain-free state in which their legs look and
feel healthy.
"Varicose veins are a very common problem," said Greifenkamp. "More
people lose more work time over vein disorders than from artery disease.
There are many options available for treatment that leaves the patient with
less pain, less bruising and faster recovery time. Everything we do is conducted here at the Vein Center of Longview Regional, and no general anesthesia is required."
Sclerotherapy and ablation are just a couple of the minimally invasive
procedures the Vein Center offers patients. Following consultation and ultrasound evaluation, Dr. Greifenkamp will provide individual patients with
their best treatment options. A favored treatment is compression stockings,
which are more comfortable in cooler weather, meaning that spring/summer "shorts weather" will arrive after the condition has been improved. Most
insurance companies cover varicose vein treatment.
Because of the dire implications of the disease, Dr. Greifenkamp finds
treating its patients very fulfilling.
Besides treating vein disease, Greifenkamp travels overseas with his
church Mobberly Baptist on medical missions, helping the less fortunate.
"I love treating vein disease because it is very rewarding," he said. "This is
not a cosmetic procedure because when venous disease is left untreated it
can lead to amputation."
For more information please visit www.longviewregional.com.
There are many
options available
for treatment that
leaves the patient with less
pain, less bruising and faster
recovery time. Everything
we do is conducted here at
the Vein Center of Longview
Regional, and no general
anesthesia is required.
Dr. Jonathan Greifenkamp
Greifenkamp on a medical mission in Ecuador
8
december 2013
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Varicose and Spider Vein FAQs
Q: What are varicose veins and spider veins?
A: Varicose (VAR-i-kos) veins are enlarged veins that can be blue, red, or
flesh-colored. They often look like cords and appear twisted and bulging.
They can be swollen and raised above the surface of the skin. Varicose veins
are often found on the thighs, backs of the calves, or the inside of the leg. Spider veins are like varicose veins but smaller. They also are closer to the surface of
the skin than varicose veins. Often, they are red or blue. They can look like tree
branches or spiderwebs with their short, jagged lines. They can be found on the
legs and face and can cover either a very small or very large area of skin.
Q: What causes varicose veins and spider veins?
A: Varicose veins can be caused by weak or damaged valves in the veins.
The heart pumps blood filled with oxygen and nutrients to the whole body
through the arteries. Veins then carry the blood from the body back to the
heart. As your leg muscles squeeze, they push blood back to the heart from
your lower body against the flow of gravity. Veins have valves that act as oneway flaps to prevent blood from flowing backwards as it moves up your legs.
If the valves become weak, blood can leak back into the veins and collect
there. (This problem is called venous insufficiency.) When backed-up blood
makes the veins bigger, they can become varicose.
Spider veins can be caused by the backup of blood. They can also be caused
by hormone changes, exposure to the sun, and injuries.
Q: How common are abnormal leg veins?
A: About 50 to 55 percent of women and 40 to 45 percent of men in the
United States suffer from some type of vein problem. Varicose veins affect
half of people 50 years and older.
Q: What factors increase my risk of varicose veins and spider veins?
A: Many factors increase a person's chances of developing varicose or spider
veins. These include:
• Medical history. Being born with weak vein valves increases your risk.
Having family members with vein problems also increases your risk. About
half of all people who have varicose veins have a family member who has
them.
• Hormonal changes. These occur during puberty, pregnancy, and menopause. Taking birth control pills and other medicines containing estrogen
and progesterone also may contribute to the forming of varicose or spider
veins.
• Pregnancy. During pregnancy, there is a huge increase in the amount
of blood in the body. This can cause veins to enlarge. The growing uterus
also puts pressure on the veins. Varicose veins usually improve within three
months after delivery.
• Obesity. Being overweight or obese can put extra pressure on your veins.
This can lead to varicose veins.
• Lack of movement. Sitting or standing for a long time may force your
veins to work harder to pump blood to your heart. This may be a bigger
problem if you sit with your legs bent or crossed.
• Sun exposure. This can cause spider veins on the cheeks or nose of a fairskinned person.
Q: Why do varicose veins and spider veins usually appear in the legs?
A: Most varicose and spider veins appear in the legs due to the pressure of
body weight, force of gravity, and task of carrying blood from the bottom of
the body up to the heart.
Compared with other veins in the body, leg veins have the toughest job of
carrying blood back to the heart. They endure the most pressure. This pressure can be stronger than the one-way valves in the veins.
Q: What are the signs of varicose veins?
A: Varicose veins can often be seen on the skin. Some other common symptoms of varicose veins in the legs include:
• Aching pain that may get worse after sitting or standing for a long time
• Throbbing or cramping
• Heaviness
• Rash that’s itchy or irritated
• Swelling
• Darkening of the skin (in severe cases)
• Restless legs
Q: Are varicose veins and spider veins dangerous?
Normal blood flow.
Abnormal blood flow.
Valves do not close
properly. This allows
backflow of the blood
leading to varicose
veins.
A: Spider veins rarely are a serious health problem, but they can cause uncomfortable feelings in the legs. If there are symptoms from spider veins,
most often they will be itching or burning. Less often, spider veins can be a
sign of blood backup deeper inside that you can’t see on the skin. If so, you
could have the same symptoms you would have with varicose veins.
Varicose veins may not cause any problems, or they may cause aching pain,
throbbing, and discomfort. In some cases, varicose veins can lead to more
serious health problems. These include:
• Sores or skin ulcers due to chronic (long-term) backing up of blood.
These sores or ulcers are painful and hard to heal. Sometimes they cannot
heal until the backward blood flow in the vein is repaired.
• Bleeding. The skin over the veins becomes thin and easily injured. When
an injury occurs, there can be significant blood loss.
• Superficial thrombophlebitis (throm-bo-fli-BYT-uhs), which is a blood
clot that forms in a vein just below the skin. Symptoms include skin redness;
a firm, tender, warm vein; and sometimes pain and swelling.
• Deep vein thrombosis, which is a blood clot in a deeper vein. It can cause
a “pulling” feeling in the calf, pain, warmth, redness, and swelling. However,
sometimes it causes no significant symptoms. If the blood clot travels to the
lungs, it can be fatal.
Q: How can I prevent varicose veins and spider veins?
A: Not all varicose and spider veins can be prevented. But, there are some steps
you can take to reduce your chances of getting new varicose and spider veins.
These same things can help ease discomfort from the ones you already have:
• Wear sunscreen to protect your skin from the sun and to limit spider veins
on the face.
• Exercise regularly to improve your leg strength, circulation, and vein
strength. Focus on exercises that work your legs, such as walking or running.
• Control your weight to avoid placing too much pressure on your legs.
• Don’t cross your legs for long times when sitting. It’s possible to injure your
legs that way, and even a minor injury can increase the risk of varicose veins.
• Elevate your legs when resting as much as possible.
• Don’t stand or sit for long periods of time. If you must stand for a long time,
shift your weight from one leg to the other every few minutes. If you must
sit for long periods of time, stand up and move around or take a short walk
every 30 minutes.
• Wear elastic support stockings and avoid tight clothing that constricts your
waist, groin, or legs.
• Avoid wearing high heels for long periods of time. Lower-heeled shoes can
help tone your calf muscles to help blood move through your veins.
• Eat a low-salt diet rich in high-fiber foods. Eating fiber reduces the chances
of constipation, which can contribute to varicose veins. High-fiber foods include fresh fruits and vegetables and whole grains, like bran. Eating less salt
can help with the swelling that comes with varicose veins.
Source: U.S. Department of Health and Human Services, Office on Women’s Health
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december 2013
9
Community Connections
Bingo winners
Advocacy Center rakes in support
By Joycelyne Fadojutimi
T
his year's
Bags, Boots
and Bingo
fund-raiser
for the
Martin
House Child Advocate Center
was a success thanks to the caring
citizens of Gregg and Harrison
counties. The center's Executive
Director Roxanne reports there
were 74 more people in attendance
bringing the total to 194, and many
of them were men.
The facility's workers are
delighted with and grateful for
10
december 2013
everyone who gave the funds, time
and assorted items that made Bags,
Boots and Bingo a blessing for
abused children in this area. The
previous event raised $8000 and
the recent event raised $12,000.
Westlake Chemical was a
newcomer to the event. Company
representative Tesa Wilson
said her firm was excited to be
participating.
Pat Hayden came simply because
she loves to help others, have fun
and meet new people. Bags, Boots
and Bingo fulfills these desire
perfectly.
Although almost everybody who
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came won some kind of prize, the
main reason they were there was
to win the war against child abuse.
Martin House Board President
Tim Vaughn came in order to
perform any task necessary to
make the event a success.
He affirmed that there is "no
excuse" for child abuse, and
thanked the America Electric
Power Foundation for its recent
donation to the Center, and Child
Protective Services workers, for
their efforts on behalf of children,
as well as their collaboration with
Martin House CAC. Please see
page 21 for a list of sponsors
KLTV's Bob Hallmark and
judge Donna Blalock
Not in any order: Chris Botto, Patrick Briscoe, Kevin
Brownlee, Taylor Hemness, Jared Hood, Reid McCain,
Jeff Ramsey, Darrell Sherman, Mike Stevenson,
Richard Stuart and Tim Vaughn
Tia and Reanna Ochoa
Harrison County Court at
Law Jim Ammerman
Charity Hutchings
Back row: Madison Hood, Yvonne Swain, Claudine Giffin, Tempe Kirby, Tim
Vaughn, Roxanne Stevenson, Donna Blalock and Jack Barkley
Front row, not in any order: Narissa Weber, Caroline Bentley, Kaytlyn Stalcup,
Lauren Cabrera and Taylor Walker
Mary Ramos and Cynde Bell
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december 2013
11
Fountainview Estates
holds open house
Story and photos by Joycelyne Fadojutimi
fter a
dreary
morning
the sun
finally
burned
through
the
clouds as interested
parties from throughout
the community arrived at 1408
Lago Trail to where Fountainview
Estates Assisted Living and
Memory Care facility swung wide
its doors for an open house. Valet
parking and friendly protocol staff
sweetened the attraction as locals
came to see what Fountainview
Estates has to offer those in need of
its services.
Floral bouquets framed the
registration books in a colorful
autumnal setting. The building's
tan-painted interior provided a
peaceful atmosphere set off by
a pianist whose music aided the
digestion of visitors as they dined
on a complementary assortment
of sliced rib eye roast, rolls, shrimp
cocktails, spinach and artichoke
rangoons, fruits and cheeses.
There was even a wine selection
as visitors admired the lovely
outside view- beautiful railed
balcony, and tow fountains in a
lake bordered by trees.
Two doors in the big hallways
open onto a corridor lined with
lamps which give the impression
of an endless row of lighthouses.
Those in attendance left with
no doubt the city's seniors will
receive the absolute best care and
atmosphere in this operation that
includes activities and medical care
second to none.
Cheryl Jaskiewicz the executive
director and Julie Rucker,
marketing director will be glad to
give you a tour of this first class
facility. For more information on
Fountainview Estates Assisted
Living and Memory Care please
call (903) 291-0020.
Fountainview spared no expense
During this special time of year, we at
Village Cleaners would like to thank all
of our customers for their patronage and
we look forward to serving you in 2014.
H ave a Merry Christmas and
a Blessed New Year!
Open house at Fountainview
12
december 2013
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Dry Cleaning Alterations
Bridal Dress Alterations
Drop Off and Pickup Free Delivery
www.villagecleanerstx.com
1501 West Loop 281 Longview, Texas
903-759-4921
Elizabeth Baumgardner and Libby Bryson
Cheryl Jaskiewicz and Amy Pruitt
The Irish Tenors
Finbar Wright
Anthony Kearns
Ronan Tynan
Show Sponsors • Marge and Tom Dome • Sherry and Charley Peck
Season Sponsors • Martin Midstream Partners • Joy Global • Transet Co.
8PM SATURDAY DEC14
Julie Rucker
LETOURNEAU UNIVERSITY
www.BelcherCenter.com
Longview, TX•903-233-3080
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december 2013
13
14
december 2013
inf init ie plu s
By Kelly Bell
ongview Regional Medical Center (LRMC) has released its 14th list of local women the hospital has selected as its 2014 Stars Over Longview. During the two
months when women were being nominated the LRMC Advisory Council meticulously evaluated 12 outstanding ladies to be
recognized as stars for their dedication to the city and their
contributions to making it a better place to live.
"It truly is amazing to see so many wonderful nominations
pour in year after year for so many deserving women," said LRMC Marketing Coordinator Elizabeth Baumgardner.
Eighteen local businesswomen, community volunteers and activists make up the
hospital's Women Advisory Council. Every year, this panel carefully evaluates nominees before pridefully releasing the annual list of Stars to be celebrated at a formal
awards luncheon ceremony. Council member Karen Partee did her best to emphasize
the importance of her panel's task.
"The women of Longview give so much of themselves each day- to their families,
their professions and their communities," she said. "To recognize them each year at Stars
Over Longview is to acknowledge the significant contributions all women have made
and are making to better their corner of the world. If ever one needed inspiration
to make a difference, one need not look any further than this important event
to discover those who show us what it truly means to rise to the occasion."
Longview Regional CEO Jim Kendrick seconded this and added how
honored his hospital is to be involved in the selection process.
"Longview Regional Medical Center and the hospital's Women
Advisory Council take great pride in presenting the Stars Over
Longview event each year," he said.
Jenna Bush Hager
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december 2013
15
“It truly is amazing
to see so
many wonderful nominations pour in year
August Star
Mary Ramos
March Star
Marion Mack
September Star
Paula Cargill Kaplan
April Star
Susan K. Smith
October Star
Karen Maines
May Star
Jennifer Harris
November Star
Renee Slegeir
June Star
Julie Fowler
December Star
Iva Holyfield
July Star
Martha Glascow
January 2015 Star
Barbara McMichael
”
deserving women.
April
after year for so many
February Star
Linda Davis
SUSAN K. SMITH
March
February
LINDA DAVIS
MARION MACK
Those selected will be recognized at the 14th
Annual Stars Over Longview Awards Ceremony
and Luncheon and on a calender to be presented
at the event. The 2014 Stars are as follows:
Elizabeth Baumgardner
16
MARTHA GLASCOW
July
May
June
JULIE FOWLER
JENNIFER HARRIS
LRMC Marketing Coordinator
december 2013
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PAULA CARGILL KAPLAN
MARY RAMOS
RENEE SLEGEIR
November
BARBRA McMICHAEL
January 2015
December
IVA HOLYFIELD
October
KAREN MAINES
September
August
The Awards Ceremony, Women Who
Rise to the Occasion will take place
Tuesday, January 7, 2014 at Maude
Cobb Convention and Activity Complex
at 100 Grand Boulevard in Longview.
Doors will open at 11:30 a.m., and the
event will commence at noon. Mistress
of Ceremonies will be KYTX anchor Dana
Hughey. Perfect Catering will cater the
event, and valet parking will be provided.
Tickets will go on sale Monday, November 4, 2013. Single tickets are $30, and
$240 for a table of eight.
Keynote speaker will be Jenna Hager,
who is a contributing correspondent on
NBC's Today. Her broadcast position enables her to publicize inspiring reports of
selfless people who do wonderful things
all over the country. During a 2006 trip
to Latin America as a UNICEF intern she
met and befriended a 17-year-old mother
who, despite being infected with AIDS,
worked to insure her own child would not
suffer the abuse and neglect that seared
her own childhood. This poignant episode inspired Hager's book Ana's Story:
A Journey of Hope, which made the New
York Times' best seller list. Hager currently chairs the UNICEF initiative Next
Generation, which is striving to prevent
childhood deaths internationally.
Hager holds an English degree from
the University of Texas, and has coauthored the book Read All About It!,
Editor-at-large of Southern Living magazine, she is daughter of Former President
George W. Bush and First Lady Laura
Bush, and grand-daughter of former
President George H.W. Bush and First
Lady Barbara Bush.
For tickets and any additional information please call (903) 553-7407 or visit
www.LongviewRegional.com.
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december 2013
17
Money Talk
You're facing three lazy days
ahead- the gap time between Christmas and New Year's Eve, when most
businesses slow to a crawl and the
leftovers are growing stale. What
a perfect time to accomplish a few
things that are best done now- at the
end of the year.
r
o
f
s
k
s
a
T
e
e
r
h
T
s
y
a
D
e
e
r
h
T
ry
By Ter
Here are three tasks for three days:
Year-End Organizing:
Now is the time of year to organize your financial records in time
for tax season.
In April, you'll be running around
trying to find all your tax-related papers and receipts. Instead, do it now.
You don't need a fancy system. Just
take some large baggies and a shoebox if you don't want to buy one of
those plastic file boxes and dividers.
Savage
Here's what you need to do:
• Put all those deductible receipts
in separate baggies - tax receipts,
dues and subscriptions, unreimbursed business expense receipts,
and the letters you'll receive certifying your charitable donations.
• If you're banking online, print
out your check register. Or download the year's banking into a
Quicken file. Take all your monthly
statements, put an elastic band
around them, and throw them in
the shoebox as well. If you're still using a paper check register, ask your
bank for a new one to start 2014. Put
the old one in the shoebox.
• Prepare a file for your year-end
investment statements, which will
start arriving in January. The ones
from your 40l(k) or IRA won't have
an impact on your taxes, but it's nice
to keep them all together. That's also
where you'll stash your W-2 from
work, and any 1099 forms that arrive in January, showing interest or
dividends or capital gains.
Getting your files organized is
a project you can do in minutes. If
you clean out your desk drawers and
briefcase now, you'll have the bonus
benefit of starting the New Year well
organized and in control of your
money for the year ahead.
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december 2013
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Get Year-End Financial Help:
Perhaps I should have put this task first. If you read the paragraphs above
and thought that your financial life is too much of a mess to organize in a
box, that your debts outweigh any possibility of paying future bills now to
get deductions, then this next task is designed for you.
It's time to get the big picture- the honest picture- of your personal finances. And it's time to get help you can trust!
• Start by piling up all the bills.
• Then take a sheet of paper and make a list of the balance due on all your
credit cards.
• Next to that huge number, write the current minimum monthly payment and the interest rate. (If you used the card this past month and haven't
yet received your bill, check the balance online or make a good estimate.)
This task doesn't take a computer or any math skills.
Just stack the bills on the kitchen table and go to work.
At the same time, make an honest list of what you must spend every
month- rent or mortgage, utilities, food, gas, insurance. Try to divide annual
expenses such as homeowners or renters or auto insurance by 12 months, to
get a real estimate of how much money you need every month.
Then STOP. You don't have to do another thing. Just pick up the phone
and call Consumer Credit Counseling Services - (800) 388-2227. That will
connect you to the nearest local office, where you can get honest, professional help from this national, nonprofit agency. Make an appointment.
They'll offer a range of solutions, depending on your situation. If you're
just behind a bit every month, they may help you reorganize- or show you
that if you could get a weekend job you could catch up.
•Internet Commerce
•Litigation Support
•Employee Benefit Plans
•Expert Witness Services
•Bankruptcies
•Asset Protection
•Mergers & Acquisitions
•Accounting Services
•Bookkeeping/Write-Up
•Forensic Accounting
•Financial Statements
•Tax Planning & Preparation
•IRS Representation
•Payroll Services
•Sales Tax Services
•Consulting Services
•Business Valuations
•Buying & Selling a Business
•Computer Consulting
•Estate Planning
•Financial Planning
•Retirement Planning
"Professionalism in the
accounting profession
means integrity, objectivity,
independence, adherence to
professional standards, and
a demonstrated will to
maintain and improve the
quality of professional
services."
1223 Judson Road Post Office Box 1352 Longview, TX 75606
Phone : 903-757-4071 Fax : 903-757-9806 Email : reedcpa@reedcpa.net
www.reedcpa.net
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december 2013
19
Money Talk
Or they can contact your creditors and help you work out a repayment plan.
They might even advise bankruptcy and direct you to an attorney who can help.
Just talking to a counselor at CCCS does not go on your credit report. So
it's worth a try- and this is the perfect time to start. The tasks above will give
you everything you need to set up a successful meeting with your counselor.
Update Medicare Part D:
And here's a reminder to seniors- and their adult children, or teenage grandchildren, who could be their best helpers in this project. Every senior who is
not covered by private or VA insurance for prescription drugs must sign up for
Medicare Part D- even if they're not currently taking prescription drugs.
And every year it's very important that you recheck your coverage to make
sure that last year's plan is still the least expensive coverage for the coming
year. Any change must be made by Dec. 31.
Many plans changed the prices for their prescriptions or dropped coverage
for some drugs. That's why you should line up all your prescription bottles
with the names and dosages of each medicine. Then go to www.Medicare.
gov and follow instructions to the "plan finder" tool. That will automatically
compare the plans available in your locale.
Or call 800-Medicare, and they'll help you over the phone. Either way, you
can connect directly to the plans you choose, so you can go through the required telephone interview and get signed up before year's end.
Get started today. This is the way to roll into a better financial year ahead.
And that's the Savage Truth.
Terry Savage is a registered investment adviser and is on the board of the Chicago Mercantile Exchange. She appears weekly
on WMAQ-Channel 5’s 4:30 p.m. newscast, and can be reached at www.terrysavage.com. She is the author of the new book,
“The New Savage Number: How Much Money Do You Really Need to Retire?”
20
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We appreciate all
advertisers
The Martin House Children's Advocacy
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who without them
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Thanks to these generous sponsors, our Nov. 9th event
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The Magazine for Living life B eyond...Plus one.
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Special Thanks To:
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The Martin House CAC ‘Fun’raising Committee:
Robin Adams, Donna Blalock, Claudine Giffin,
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Models: Chris Botto, Patrick Briscoe, Kevin Brownlee,
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903.807.0189
december 2013
21
Body, Mind and Soul
Prolong your life with the true message of
Christmas
F
By Dr. David Lipschitz
or me and millions of other Americans, the Christmas
season is among the best times of the year. Even for
those of us who do not follow the Christian faith, it is
hard not to get swept up in the joy and enthusiasm of
this special holiday. Unfortunately, a good Christmas is
often typified by how much we spend and who gets the
"best" presents. While the mercantile elements are obviously important, it is the spirit of the season, the message of peace and love,
which sustains us and actually helps to improve health.
The link between faith and health is clearly documented through extensive
research. So, no matter your religious belief, I urge that you take this holiday
season to consider the importance of spirituality in your life. Health is promoted not because of which religion you belong to, whether you attend religious
services or if read the religious texts, but rather whether you practice the principles of love, compassion and peace that are the cornerstones of every faith.
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Here are the core elements of faith that
contribute to your health:
First, seek peace, not only for the nation but also
for yourself. The stressful life leads to illness. Stress
is a major contributor to heart disease, high blood
pressure, cancer, depression and obesity. Learning
to be peaceful requires commitment, time and education. A qualified therapist can help teach easy
techniques to control stress and improve the ability to cope with challenging situations.
Second, be hopeful. Have more hope that the
future will be better, our lives richer and our bodies healthier. Should you become ill, simply being
hopeful can be a key element to responding to
treatment. Along with hope comes faith — faith
not only in a higher power but also in ourselves
and in others. We must have faith that life will be
fulfilling and goals will be realized. Without faith,
we will never lose weight, commit to exercise and
do what it takes to live a healthy disease-free life.
We must also have faith in our friends, neighbors and community members.
Next, have more love. More than anything, love
is the essence of spirituality and the key to longevity. Love assures a better and longer life. Men who
are in longstanding, loving, intimate and monogamous relationships live 10 years longer than
"We are born for wonder, for joy, for hope, for love, to marvel at the
mystery of existence, to be ravished by the beauty of the world, to seek
truth and meaning, to acquire wisdom, and by our treatment of others to
brighten the corner where we are.”
Dean Koontz, Life Expectancy
those who are not. While women in relationships
do not get quite such a large benefit, they live an
average of three years longer. Love is not relegated
only to the realm of intimate relationships. Love
can be expressed in many ways: between parent
and a child, student and teacher, doctor and patient, family, friends and community. Without
love, there is no life.
A central component of every faith is to be charitable and more giving. Volunteering 14 hours a
week (at any age) prolongs life for five years. Giving your time or your money to good causes is an
insurance policy to a longer life. Research shows
that more you give in relation to what you have,
the greater the benefit. A man of faith once told
me that if you are unwilling to give, you cannot
receive. Give to others and we all benefit.
Finally, remember forgiveness. The willingness
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to forgive others and ask for forgiveness in return
may be the most powerful linkage between spirituality and health. Most of us have great difficulty
with forgiveness; it requires work. But bearing a
grudge and carrying the weight of unresolved
conflict is a heavy burden to bear. It weighs on
your heart and mind, affecting more than just
friendships. Striving for atonement, attempting to
be a better person and forgiving the faults of others is a powerful motivator that leads to a longer,
healthier and more fulfilled life.
To all of you who read this column, and no
matter your faith, I wish you a Merry Christmas
and hope that a New Year brings comfort, peace,
prosperity and good health. Health is so much
more than fitness and nutrition, so take advantage of the season of giving and do a little extra for
your health.
Dr. David Lipschitz is the author of the book "Breaking the Rules of Aging."
december 2013
23
Grubs Up
A Letter to Santa...
By Adam J. Holland
Dear Santa,
It’s been quite some time since I’ve written
you. In fact, my last letter came to you on a
Big Chief sheet, written with map colors.
But that was a few decades ago and I doubt
you remember anything after the decadent
1980s (for which I was partly responsible).
I’m coming to you with a wish list once
again, but first I owe you many thanks.
I might be getting up there in years, but I’m
still excited every time a new Hess Truck appears beneath our artificial tree. Also, when
I shouted ‘This is the best Christmas ever!’ a
year ago after unwrapping the entire Six Million Dollar Man series on DVD, I meant it.
Heck, man. Who am I kidding? I’ve
meant it every December 25. You are the
bomb, Santa, and I really appreciate youbut not only for Celtics tickets, cooking
classes and Wüsthof knives.
Let’s face it, Santa. You must spend considerable time each year pondering as to
whether you should stop by my home.
I’m fully aware that, if I’m not griping and
complaining about something, I’m getting
myself into trouble elsewhere mostly juvenile stuff like drinking straight from the
2-liter bottle, or leaving my XM-Sirius on
the Playboy channel for my wife to hear
when she starts the car. I know that
you must have also caught me trying to pass off chicken thighs for
white meat, or claiming that my
(perfect idea of) chili was ‘accidentally’ over-spiced.
24
december 2013
What can I say? I’m guilty. Yet, you come
through for me every year. And I’m asking
you to come through for me in a big wayand avoid me. You read that correctly. Don’t
bring me anything.
Unless you can pay off my mortgage or
sprinkle some magic ‘get along and be nice’
dust on my children, I have everything I
need and want. But, there are too many people who don’t... right here in my hometown.
Before you get too nervous at what I’m
asking for, don’t. My request only includes
children, since they are the ones who are
forced to live with their parents’ choices.
In my line of work, I too often see children who don’t even own a belt or shoes that
fit, whereas their caretakers (if you want to
call them that) manage to talk on high-tech
cell phones as they are driving about town
on a $2,000 set of chrome wheels. Other
children go hungry on weekends, since
school cafeterias feed them only Monday
through Friday. (We have about 800 of
those children living right here.) What’s up
with their parents? God only knows.
I know you cannot solve the world’s
problems- especially in one night. And,
please don’t start thinking of me as a sappy
bleeding heart, because there are some socalled grown-ups out there who deserve to
have their remaining ‘meth’ teeth kicked
out... and I’d like to have those honors. But,
there are some little ones out there who’ll be
skipped over (again) if we don’t step up.
So, Santa … How about it?
Your old friend,
Adam J. Holland
Longview, Texas
P.S. Feel free to stop by for a late-night
snack and a couple of beers (I’ll try to save
you at least one Anchor Steam Christmas
Ale). But please tell those antler-shedding
helpers of yours to avoid snacking on my
citrus trees this year.
You can follow Adam Holland’s blog, The Unorthodox Epicure:
Confessions of an Aspiring Food Snob, online at
www.unorthodoxepicure.com or email him at
unorthodoxepicure@gmail.com.
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Though I’m including measurements here, I tend to wing this
based on the container I’m using. This recipe is for a 1-quart jar.
It’s a Sou
th
Spicy Pic ern tradition to s
e
kled Shr
imp durin rve
the brigh
g the sum
t flavors
als
m
addition
to the ho o make for an e er, but
xcellent
liday hor
s d’oeuv
res men
u.
Spicy
Pickled
Shrimp
It’s no secret that Santa enjoys sweets any way you
make them. But the poor guy needs a little sustenance.
Not to mention, all those cookies are murder on his hemoglobin levels. Spicy Pickled Shrimp are clutch as an
appetizer, but they are also outstanding on a sandwich or
as a salad topper.
1 lb. – Medium shrimp (26-30 ct.), peeled and deveined
2 TB – Old Bay Seasoning -or- 1 TB Pickling spices plus 1 TB Cajun Salt
1 – Lemon, quartered
To about 8 quarts of water, add spices and lemon. Bring to a rolling boil in a large sauce
pan or Dutch oven. Place shrimp in water, turn off heat and cover for about 5 minutes (until
shrimp are pink). Remove shrimp and place in ice water to prevent overcooking.
¼ cup – Extra virgin olive oil
1 tsp – Mustard seed
1 TB – Red chile flakes
2 TB – Black peppercorns
½ tsp – Ground coriander
1 tsp – Celery seed
2 TB – Flat leaf parsley, chopped finely
Combine spices with olive oil in a small bowl. Set aside.
2-3 – Lemon or Orange slices
3 – Garlic cloves, quartered lengthwise
2-3 – Fresh jalapeno pepper slices
1 – Small yellow onion, sliced into thin strips
2 TB – Kosher salt
2 – Fresh Bay leaves -or- 2-3 Fresh Citrus leaves
2½ cups – Vinegar combined with ½ cup – water
Place garlic cloves, jalapeno pepper slices and salt in bottom of quart-sized jar. Add a layer
of onion, followed by a layer of shrimp. After a couple of layers, add Citrus slices and Bay (or
Citrus) leaves. Continue making layers until all shrimp and onion have been used, or until
jar is full to the neck. Add vinegar/water mixture to within about 1 inch from the neck (add
more water if necessary). Add olive oil/spice mixture.
Seal jar and refrigerate overnight, or for 2-3 days for deeper flavor. Gently agitate daily to
distribute spices. Keeps for about 7-10 days, refrigerated. Serve chilled.
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december 2013
25
Social Security
12 MYTHS
D
E
K
N
U
B
DE
FOR
Christmas
By Tom Margenau
Here's a holiday gift for my readers.
You've heard of the 12 days of Christmas, right?
Well, here are 12 of the most common misconceptions about Social Security, cleared up for you
in one neat little package.
And please note that these are myths involving
one's eligibility for Social Security benefits. I've
spent many past columns clearing up the gads of
historical, political and policy myths (make that
outright lies) about Social Security that are circulating on the Internet.
Myth 1: Your Social Security benefit is based
on your highest 10 years of earnings.
Fact: A Social Security retirement benefit is
based on your average inflation-adjusted monthly income using a 35-year base of earnings.
Myth 2: If you stop working or start working
part-time a few years shy of your Social Security eligibility age, your benefits will be severely
reduced because you have limited or even
"zero" earning years just before you claim your
Social Security.
Fact: Because your benefit is based on a 35year base of earnings, the impact of some years of
reduced or even no earnings is greatly lessened.
Your eventual Social Security benefit won't be as
high as it would have been had you kept working
full time right up to your retirement date. But you
shouldn't lose too much sleep over the relatively
minor impact of early retirement on your Social
Security checks.
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december 2013
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Myth 3: If you work after you start getting Social Security, the extra taxes you're paying should
increase your Social Security check.
Fact: You would get an automatic increase in
your monthly retirement benefit only if your current income exceeds the lowest (inflation-adjusted) year of earnings used in your original Social
Security benefit computation.
Myth 4: If you were in the military, you get a
bonus added to your Social Security check.
Fact: If you served in the military anytime
from World War II on, special wage credits are
automatically added to your Social Security record. How much is added depends on the period
of time you were in the military. But frankly, these
extra wage credits are so minimal that they rarely
have much, if any, impact on a veteran's Social Security benefit.
Myth 5: I can file for reduced Social Security
benefits at 62 and repay those benefits at 66 and
file a new claim for full (unreduced) benefits.
Fact: You used to be able to do that. But the
rules were changed about a year ago. Now, you
usually can withdraw a claim only up to 12
months after your filing date.
Myth 6: A wife gets half of her husband's Social Security.
Fact: She gets half if she waits until age 66 to
claim those benefits. But benefits are reduced
about one-half of 1 percent for each month
they're taken prior to that age.
Myth 7: You can take a benefit on your
spouse's record at 62 and switch to full benefits
on your own at 66.
Fact: If you take any kind of reduced (i.e., preage 66) Social Security benefit, that reduction carries over to any other benefits you might be due.
This rule does not apply to widows and widowers.
Myth 8: You must be married for 10 years before you qualify for benefits on your husband's
Social Security record.
Fact: The 10-year duration-of-marriage rule
applies only to divorced women. If you're still
married to your husband, that marriage needs to
have lasted only one year in order for you to claim
benefits on his record.
Myth 9: If a woman was married more than
once, she can claim benefits from all her exhusbands.
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Fact: Although a woman might be potentially
eligible for benefits from more than one man's
Social Security record, she will get benefits only
from the record that pays the highest rate.
Myth 10: If a widow remarries, she loses her
first husband's Social Security benefits.
Fact: If a widow remarries after age 60, she can
keep getting widow's benefits from her first husband's Social Security account.
Myth 11: A child can get benefits from a parent's Social Security record only if that parent is
deceased.
Fact: In those rare cases when a retiree still has
a minor child at home (it is often a stepchild), that
child can get dependent's benefits until age 18. If
the child is disabled, those benefits can continue
indefinitely.
Myth 12: All first-time disability claims are
automatically rejected.
Fact: About 30 percent of all initial claims for
disability benefits are approved.
Have a Social Security question? Tom Margenau has the answer. Contact
him at thomas.margenau@comcast.net.
december 2013
27
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LongviewRegional.com/OpenMRI to learn more.
28
december 2013
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december 2013
29
Christmas Trivia
19. (I'm Dreaming of a) White
Christmas (just like the ones
I used to know)
20. The Christmas Song
(Chestnuts roasting on an
open fire; Jack Frost nipping at
your nose)
21. It's Beginning To Look a Lot
Like Christmas
22. O Little Town of Bethlehem
(how still we see thee lie)
23. Winter Wonderland
(Sleigh bells ring, are you
list'nin'? In the lane snow is
glist'nin')
24. I'll Be Home For Christmas
25. We Wish You A Merry
Christmas (We Wish You A Merry
Christmas)
26. I Heard The Bells On
Christmas Day
27. Frosty The Snowman (was a
jolly, happy soul)
Carol Initials
Reindeer (You know Dasher and
Dancer and Prancer and Vixen,
Comet and Cupid and Donner
and Blitzen)
11. I Saw Mommy Kissing Santa
Claus (underneath the mistletoe
last night)
12. Silver Bells (City sidewalks,
busy sidewalks, decked in
holiday style)
13. Hark The Herald Angels Sing
(Glory to the newborn King)
14. Grandma Got Run Over By
A Reindeer
15. Oh Holy Night (the stars are
brightly shining)
16. All I Want For Christmas Is
My Two Front Teeth
17. Jingle Bells (Dashing
through the snow, in a one-horse
open sleigh)
18. We Three Kings (of Orient
Are)
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Answers
1. Have Yourself a Merry Little
Christmas
2. The First Noel (the Angels
did say)
3. God Rest Ye Merry, Gentlemen
(Let nothing you dismay)
4. IIt Came Upon A Midnight
Clear
5. Silent Night (Holy night, all is
clear, all is bright)
6. The 12 Days of Christmas
(On the first day of Christmas,
my true love gave to me)
7. Deck The Halls (with boughs
of holly. Fa La La La La La La
La La)
8. Santa Claus Is Coming To
Town (You'd better watch out,
you better not cry!)
9. Joy To The World (the Lord
has come)
10. Rudolph The Red-Nosed
december 2013
How many of these Christmas songs can you identify using just the
initials of their starting phrases?
1. HYAMLC
19. IDOAWCJLTOIUTK
2. TFNTADS
20. CROAOFJFNAYN
3. GRYMGLNYD
21. IBTLALLC
4. ICUAMC
22. OLTOBHSWSTL
5. SNHNAICAIB
23. SBRAYLITLSIG
6. OTFDOCMTLGTM
24. IBHFC
7. DTHWBOHFLLLLLLLL
25. WWYAMCWWYAMC
8. YBWOYBNC
26. IHTBOCD
9. JTTWTLHC
27. FTSWAJHS
10. YKDADAPAVCACADAB
28. JOSNLYETW
11. ISMKSCUTMLN
29. GKWLDOTFOS
12. CSBSDIHS
30. UOTHRPOJGOSC
13. HTHASGTTNK
31. JBJBJBR
14. GGROBAR
32. IHABCWY
15. OHNTSABS
33. WUNWTAGC (LSN)
16. AIWFCIMTFT
34. JHTSBRTTT
17. DTTSIAOHOS
18. WTKOOA
35. CTTMPRPPP
Answers
1. Montgomery Ward created Rudolph the Red-Nosed Reindeer.
2. "White Christmas" is the best-selling Christmas song.
3. Dec. 25 was the ancient Roman "birth of the unconquered sun" and the birthday of the Iranian
"Sun of Righteousness." It was also close to the winter solstice and embodied the Roman Catholic
Church's identification of God's son with the celestial sun.
4. "How the Grinch Stole Christmas" first aired in 1966.
5. Franklin Pierce, our 14th president, was the first to decorate a tree in the White House.
6. The name derives from Dr. Joel Poinsett, U.S. ambassador to Mexico, who brought the plant back
to the U.S. over 100 years ago.
7. In 1923, President Calvin Coolidge started the tradition of lighting a national Christmas tree.
8. The 12 days of Christmas begins on Christmas Day and ends on Jan. 5, on the eve of the Epiphany.
9. FALSE: "The Twelve Days of Christmas" wasn't a coded reference to important elements of Christianity.
10. Thomas Nast drew Santa Claus for Harper's Weekly.
30
1. Name the department store that created Rudolph the Red-Nosed Reindeer.
2. What is the best-selling Christmas song of all time?
3. Why is Christmas celebrated on Dec. 25?
4. In what year did the "How the Grinch Stole Christmas" cartoon first air?
5. Which U.S. president was the first to decorate a White House tree?
6. Where does the poinsettia plant get its name?
7. When did the U.S. start the tradition of lighting a nation Christmas tree in Washington, D.C.?
Which president started this tradition?
8. When do the 12 days of Christmas begin and end?
9. TRUE or FALSE: The song, "The Twelve Days of Christmas," was created as a coded reference
to important articles of the Christian faith.
10. Name this famous Civil War cartoonist who first drew Santa Claus for Harper's Weekly in 1862.
He went on to draw Santa for an additional 30 years.
28. Jolly Old St. Nicholas (lean
your ear this way)
29. Good King Wenceslas
(looked down, on the Feast of
Stephen)
30. Up On The Housetop
(reindeer pause. Out jumps good
old Santa Claus)
31. (Jingle bell, jingle bell) Jingle
Bell Rock
32. (I'll Have A) Blue Christmas
(without you)
33. Way Up North Where The Air
Gets Cold (Little Saint Nick)
34. Sleigh Ride (Just hear those
sleigh bells ring-a-ling, ting, ting,
ting-a-ling)
35. CTTMPRPPP
Little Drummer Boy
(Come, they told me, pa rum
pum pum pum)
Mental Muscle
Just for Chuckles
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comprehensive, aﬀordable health care for more than
20 years. With a unique blend of medical, dental, and
social services programs, Wellness Pointe is able to
meet the individual needs of our patients in three
convenient locations! A Federally Qualiied Health
Center (FQHC), Wellness Pointe accepts most health
dental insurance, Medicaid, CHIP, and Medicare.
and de
We also have several programs to help the
uninsured receive health care at a reduced cost.
Please call for details.
Gilmer
602 Titus St
Suite #130
Longview
1107 E Marshall Ave
Kilgore
1711 S Henderson Blvd
Suite #400
Clinical Services:
• Obstetrics
• Gynecology
• Pediatrics
• Family Medicine
• Dental Care
• Behavioral Health
Social Services:
• Project REACH
• HIPPY Home Visiting
• HIV Prevention
• Strengthening Families
• Substance Abuse Treatment
• Pregnancy & Post Partum Care
• WIC
903.758.2610
wellnesspointe.org
infinit ie plu s
december 2013
31

Varicose Veins - Infinitie Plus Magazine

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