ottawa ostomy news - Ottawa Ostomy Support Group
Transcription
ottawa ostomy news - Ottawa Ostomy Support Group
OTTAWA OSTOMY NEWS Ottawa Ostomy Support Group April 2014 Volume 44 # 4 P.O. Box 11134 Station H, Ottawa, ON K2H 7T8 Affiliated Member of United Ostomy Association of Canada Charity Registration # 11927 7192 RR0001 Visit Our Webpage At: WWW.OSTOMYOTTAWA.CA April 17, 2014 7:30 pm Mission Statement The Ottawa Ostomy Support Group. is a volunteer, charitable organization dedicated to helping all persons, including families and caregivers, who have been affected by ostomy surgery. Our Mission is to provide practical support and encouragement to all ostomates by visiting them at home or in hospital, holding monthly meetings, publishing a monthly newsletter and operating a lending library of ostomy literature. Please sign the On-line petition for Ontario Government to increase the Ontario Assistive Devices Program (ADP) grant for people living with an ostomy…. “We want the Ontario government to increase the coverage for ostomy supplies back up the the 75% level that was set in 1993, and to increase coverage to include people who have a temporary ostomy.” Ontario Medical Supply 1100 Algoma Rd., Ottawa Topic: Physiological implications of an ostomy on nutrition. Speaker: Anna Varriano Perfect Resonance Natural Health Counseling Anna will discuss physiological implications of an ostomy on nutrition and an approach to better overall health and well-being, through nutrition and healthy living. The meeting will be followed by refreshments and fellowship. Next Meeting: May 15, 2014 Get Directions See more and sign the petition at: Your local ostomy supplier Share widely with friends and family. “Spring is the time of plans and projects.” Please Patronize Our Advertisers Leo Tolstoy, Anna Karenina 1 OTTAWA OSTOMY NEWS April 2014 Greetings all, “Ask the ET” evening is a perennial favorite and last night was no exception. Fifty-eight ostomates, friends and family gathered to ask “the before and after team” of Connie Schulz; Ottawa Hospital and Diane Dutrisac; Carefor. There was no shortage of questions and, as always, the answers were very informative. For a number of members it was like old home week as these were the angels that helped so many of us through some very difficult times and provided the tools to help us move forward with dignity. Thank you. We often discuss advocacy and the need not to accept the status quo in regards to getting the health care you both need and deserve. Well, I have to tip my cap to the Pembroke group who are working hard to improve ostomate resources in Renfrew County. In January, a group of Pembroke area ostomates met with Sabine Mersmann, the VP of patient services Pembroke hospital and shared with her the lack of understanding and the limited resources available to ostomates at the hospital. She was surprised with the lack of support. As a result, she contacted the Ottawa Hospital, reached out to both the CCAC and a local surgeon for input. In early March, Doug Graham and I drove up for a follow up meeting. Sabine reiterated that she recognized the lack of services and was looking into constructive options. A number of ideas were discussed; however, hospital resources are limited. Throughout Renfrew County, there is a network of heath care support service units. Doug raised the possibility of recruiting the ostomy manufacturers’ to hold free ET clinics at these units and volunteered to contact the manufacturer’s reps. The Pembroke Regional Hospital will investigate the viability of such a plan. At the same time, CCAC will research the possibility of providing additional training to wound care nurses in the area. These are short-term solutions, which have yet to be implemented, that could significantly benefit the ostomate population in the area. A combination of persistence from a few Pembroke ostomates and willingness on the part of the hospital to understand their concerns may reap significant change. Next Month Anna Varriano, of Perfect Resonance Natural Health Counselling will discuss physiological implications of an ostomy on nutrition and an approach to better overall health and well-being, through nutrition and healthy living. Mark your calendar for May 3rd: Ostomy Expo & Information Day. This is your opportunity to view new products, talk to product reps and retailers, attend educational sessions about living with an ostomy and check out local services. Have a great month! Cheers, Ian (613) 558-2653 president@ostomyottawa.ca Articles and information printed in this newsletter are not necessarily endorsed by Ottawa Ostomy Support Group and may not be applicable to everyone. Consult your Doctor or ET nurse for the medical advice best for you. 2 OTTAWA OSTOMY NEWS April 2014 RENEW YOUR MEMBERSHIP! If you are unable to pay, please contact Astrid at 613 829 6332. If we don’t hear from you, you will no longer receive the newsletter! (See page 14) Did you know? Some famous ostomates: Fred Astaire - actor/dancer Napoleon Bonaparte - world leader &military conqueror Queen Elizabeth -the Queen Mother Ed Sullivan - TV host Musings... As I anxiously await the snow to melt and my garden to be workable, I will spend April browsing the seed and plant catalogues. This year I hope to get back to gardening, although I have yet to decide if I will brave the suburban wild-life and add vegetables to my flower beds. You see, in years past, the squirrels and chipmunks have been quite aggressive; knocking every pepper off its plant and taking one single bite out of each red, ripe tomato. Then, of course, there are rabbits which tend to seem to take over, razing the carrot tops to the ground and leaving behind plenty of pellets. And, I haven’t even mentioned the skunks and the occasional raccoon! Vegetables or not, I look forward to the forget-me-nots and irises that are first to grace my tiny patch of land. Later, I expect some surprises, as I had the garden reshaped last summer thanks to another form of wild-life: the grubs. This resulted in me losing some of my plants and gaining others from my Aunt – a talented artist and gardener. So come ahead spring with the joys of seeing tulips on the road sides and blooms in my back yard… BTW: I have included my tried and true sugar cookie recipe, as I always made them for my nieces and nephews at Eastertime. Take good care, Kathy (613)825-6938 newsletter@ostomyottawa.ca 3 OTTAWA OSTOMY NEWS What’s on? April 2014 April 2014 ARE YOU ELIGIBLE? This month is: Daffodil Month: Cancer Awareness http://www.cancer.ca/en/?region=on Follow this link to find out if you eligible for the Disability Tax Credit Disability Tax credit form #2201 UOAC conference: July 31 to August 2, 2014 in St. John`s, Newfoundland. Registration form available at: http://www.ostomycanada.ca/ user_files/pdf/ OstCan_InfoRegistrationForm2014_fi nal.pdf For more info : http:// www.ostomycanada.ca/events/ biennial_conference_of_uoac Take advantage of the UOSG library after our monthly meetings. Borrow books, magazines or handouts. Irritable Bowel Syndrome Awareness http://www.badgut.org 1 April Fool's Day 2 World Autism Awareness Day 7 World Health Day/No housework day 9 Vimy Ridge Day 10 Safety Pin Day 14 First day of Passover 15 Take a Wild Guess Day 17 World Hemophilia Day 18 Good Friday 20 Easter Sunday 21 Easter Monday 22 Earth Day/ Last day of Passover 24 Administrative Professionals Day And don’t forget to bring your loonies and toonies for 50/50 draw. Proceeds support our library. 28 Yom HaShoah And many more… Good and Welfare If you are, or know someone who wishes to receive a card or be acknowledged in the newsletter for a significant milestone (85th birthday, 50th anniversary, illness, birth, death, etc.) please tell a member of the board. “The best portion of your life will be the small, nameless moments you spend with someone who matters to you” Unknown 4 OTTAWA OSTOMY NEWS April 2014 new ostomates Terminology Part IV -the I s IBD: Inflammatory bowel disease; term used to describe a group of bowel diseases which cause an inflammation in the bowel, such as ulcerative colitis and Crohn's disease. Ileitis: Inflammation of the small bowel (ileum). Ileoanal reservoir (also:Continent ileostomy): Surgical technique of constructing an intra-abdominal pouch from part of the ileum. May be referred to as a Kock pouch or an ileo-anal reservoir. External appliances are not required. Ileostomy: A surgical opening from the small bowel (ileum) to the surface of the abdomen, forming a stoma for the discharge of stool (fecal material). Ileum: The small bowel; joins the colon (large bowel). Major functions are digestion and absorption of nutrients, and absorption of electrolytes. Indiana Pouch (also:Continent urostomy): Surgical technique of an intra-abdominal pouch from a section of bowel for retention of urine, after dysfunction or removal of bladder. May be referred to as Kock urostomy or Indiana pouch. External appliances are not required. Irrigation: Procedure which flushes bowel via insertion of water through stoma into colon. Only suitable for persons with sigmoid or descending colostomy; should only be undertaken after consultation with physician or ET. More next month. See all at : http://ostomycanada.ca/ostomy_information/terminology Mazola Corn Oil Sugar Cookies 2 1/2 cups sifted all-purpose flour 1 1/2 teaspoons baking powder 3/4 teaspoon salt 1/4 teaspoon ground nutmeg (optional) 3/4 Mazola Corn Oil 1 cup sugar 2 eggs, unbeaten 1 teaspoon vanilla Mix and sift together first four ingredients; set aside. Combine oil and sugar in mixing bowl. Add unbeaten eggs, one at a time, beating well after each addition. Add vanilla. Add sifted dry ingredients all once; mix well. Shape dough into balls about inch in diameter. Dip tops of balls into granulated sugar. Place balls of dough, sugar side up, about 3 inches apart on lightly greased baking sheet. Press cookie with tines of fork, criss-crossing with fork, to flatten dough. Bake in moderate oven (375 degrees F) 10 to 12 minutes. Remove, immediately from baking sheet. Makes about 5 dozen cookies http://www.recipelink.com/msgbrd/board_2/2009/ MAY/23465.html 5 OTTAWA OSTOMY NEWS April 2014 OstoSolutions Ostomy Pouch Disposal Seal Use this nifty seal to dispose of pouches without odour. http://www.ostosolutions.com/ ProductDetails.asp? ProductCode=0-OS-OPDS Using a hot tub when you are an ostomate -gathered from UOSG members in response to a question to the UOSG Ostomy Hot Line Wear time: if you are only going into the hot tub once, put on a new appliance a day or two before you visit the spa so that you are not near the beginning or near the end of the wear time. Staying in the hot tub for a long time, may shorten appliance wear time, as the appliance may lose some of its ability to adhere to the skin. This means you may need to change the flange sooner than usual. 15-20 minutes is probably a good maximum time to spend in the water (whether or not you have an ostomy) No-one is aware of any unique issues depending on the type of ostomy; the issues for ileostomates, colostomates, and urostomates are similar in this regard. There are several products that can add an additional layer of security. One is a very thin membrane-like film that goes over the flange and “picture-frames” it. Try it before you need it, as it is tricky to get used to; it has a tendency to stick to itself and not come apart. Several companies make a product of this type. One brand is advertised in the Ottawa Ostomy News. For an even further level of security, wear a pouch cover or bathing suit with a pocket on the inside that you can tuck the bag into, so in the very unlikely event that the flange does come loose, it will stay close to your body until you can apply another one. Both pouch covers and bathing suits for male and female ostomates are available commercially on-line, or make it yourself. You can see pictures on-line, try searching for “ostomy pouch pocket”. Custom-made bathing suits are available in Ottawa. Have extra supplies (this is always a good idea!) with you. Putting these in a sealable plastic bag that can double as a waste bag is helpful. You could also bring an extra (small) towel and a fan, to dry off before you apply a new flange, should that be necessary. With a little planning and common sense you can enjoy your hot tub experience. Many of our members love their hot tubs! Car Pooling?Do you need a ride to meetings? Please call the Hotline: 613-447-0361. We will arrange for someone to pick you up. Would transportation from St. Laurent Mall to OMS on meeting nights be helpful to you? If there is sufficient interest , we will make arrangements for a ride prior to and after our meetings. Call us @ 613 447 0361. 6 OTTAWA OSTOMY NEWS April 2014 OTTAWA OSTOMY OUTREACH (OOO) Project Coordinator: Astrid Helping ASTOM-ILKO The Ottawa Ostomy Outreach project has supported the Ukrainian Ostomy Association since the beginning. Even before that, I sent supplies on a regular basis for over 10 years. With a membership of over 500; when we do not have enough supplies I ask my counterpart, Ruth, from the USA to help out. She always does! The last skid of supplies she sent was held at the airport warehouse in Kiev, needing permission and release papers from the Health Minister. Once the skid was released, it could not be picked up because of the danger on the streets: including barricades and other problems. After a few weeks, and some danger relief, the Kiev group was able to retrieve the skid and move it into their facility for distribution. Their members are very grateful for the needed ostomy supplies, especially in this difficult political time. Thanks to all members who donated supplies and money for shipping costs. (See photo.) I received the following letter a few weeks ago. I have been and maybe others from our group have been in similar situations and we all know living under these conditions is difficult and it is very difficult getting supplies. As much as possible, Ruth and I, with the help from all of you, will continue to send supplies. Here is a letter I received a few short weeks ago: THE PUBLIC ORGANIZATION OF „UNION OF INVALIDS – STOMA PATIENTS OF HOSISKH „ASTOM-ILKO“ Dear Mrs. Astrid! Dear Ladies and Sirs! The Revolution does today take part here in the Ukraine. Almost all people of Ukraine did rise and rebelled against the President, State power and authorities, which are no longer considered with the people. They stopped to communicate and understand people, while trampling on their dignity, honour, freedom and the right to a decent life. Unfortunately blood has spilled, peaceful young people were killed, and we are all here in mourning. The people can no longer endure the arbitrariness of the President of Ukraine as well corruption on all branches of State power, the impunity of all officials and enforcement officers. We do support and are very grateful to аll Canadian People, Government of Canada for assistance towards the people of Ukraine, for introduction of sanctions against persons who are not able to govern our State and who are blamed for the death and injury of people. We are leaving with a deep gratitude, respect and best wishes of welfare and health to all peoples of Canada! Best regards, Valentyna Shcherbyna 23.02.2014 Ottawa Ostomy Support Group MEETINGS (7:30 pm) third Thursday of each month except December, June, July and August. Ontario Medical Supply : 1100 Algoma Rd., Ottawa Lots of free parking. / Wheelchair accessible. Hotline@ 613-447-0361 or www.ostomyottawa.ca Help OOO... Along with products, we need financial help to pay for shipments. Cost range from $25.00 to $1,000. Any financial support will be greatly appreciated. Astrid Graham, Project Coordinator, OOO 613 829-6332 2CARE4 MEDICAL LTD. 88 Cornelia Street West, Unit F Smiths Falls, ON K7A 5K9 613-284-1058 OSTOMY SUPPLIES AVAILABLE 7 OTTAWA OSTOMY NEWS April 2014 Tell us your clinics. For directions to clinics: www.ostomyottawa.ca Ostomy Clinics April 17, 2014 Canada Care Medical 10:00 AM– 2:00 PM 1644 Bank Street sponsored by Convatec April 24, 2014 Shoppers Home Health -Westgate 1309 Carling Avenue 10:00 AM-2 PM sponsored by Coloplast 613-234-1222 April is Daffodil Month. Join the fight! To some the daffodil is just a flower. For us, it is a symbol of strength and courage. It says we will not give up. It says we will fight against cancer and we will win. Buy a daffodil pin and show your support for people living with cancer. Throughout April, compassionate volunteers across Canada work together to raise funds for the Canadian Cancer Society. Read more: http://www.cancer.ca/en/get-involved/ events-and-participation/find-an-event-near-you/daffodilmonth/?region=on#ixzz2x1yA88Qz 613-725-0608 St. Elizabeth Ostomy Clinic 613-738-9661 30 Colonnade N, Suite 225 X 6613 2 days a week Fee charged, unless under the care of the CCAC Make every day Earth Day http://www.earthday.ca/ Tweet-a-Tree From now until April 22nd (Earth Day 2014), we are Conval-Aid 613-738-2721 giving back to the earth with Tweet-a-Tree. Free to Conval-Aid patrons Watch and share our Tweet-a-Tree video with your networks, and head over to Twitter to participate in 2600 Lancaster Rd, Ottawa Tweet-a-Tree! Every month, please call for appointment. Simply copy and paste the following tweet into your twitter feed and fill in the blank with the Twitter Premier Ostomy Centre 1-877-809-8277 account of your company or any company you wish 5887 Cote des Neiges, Mtl. (Clinics held weekly) to honour with a tree: Hey @TBaseComm, please tweet-a-tree to @_____ via tinyurl.com/tweetatree #tbasedoztrees Question of the month: What is your favourite fitness tip to share with other ostomates? Do you have a question that you would like answered? Send it along… newsletter@ostomyottawa.ca 8 OTTAWA OSTOMY NEWS COLOSTOMY –Ostomate tips Ostomyland’s webmaster, Jase, submitted his two top tips: April 2014 Always check with your health specialist before following any medical suggestions…. To help the pouch flange stick better gently warm it’s sticky side – a low heat hair dryer for 30 secs is ideal for this. It helps make the glue super-tacky, and also makes firm flanges more pliable and mould-able to your personal skin. If you are changing the flange etc. with your clothes, roll up your shirt/ sweater etc at the front to reveal the ostomy. The take a regular clothes peg and peg the clothes into place. This way you have both hands free to clean your ostomy, and not have to struggle with one hand as the other is holding your clothes up, or worse yet saves you getting chin/neck ache from holding the clothes up with your chin. :o) http://www.ostomyland.com/ostomyland/chapter-23-ostomists-top-tips/ ***************************************************************************************************************** Stand up straight when applying your pouch! If you can’t stand, do your best to sit up straight while making a change. Upright posture helps ensure that the abdomen doesn’t have any unnecessary creases that will undermine a good seal. http://uoacvancouver.weebly.com/ uploads/2/6/8/9/26894454/january_february_2014_web.pdf On April 9, 2014, in conjunction with Coloplast we will be holding a special by -appointment only event that will provide you with information on the newest developments in catheter technology, go too : http:// canadacaremedical.com/ Or call: 613-234-1222. IBD & Ostomy Awareness Ribbon Facebook Page https://www.facebook.com/ IBDandOstomyAwarenessRibbon 9 OTTAWA OSTOMY NEWS April 2014 Urostomy -Ostomate tips Here is one for urostomates or perhaps all ostomates. To keep “dry” during changes try this. Take a good quality paper towel and fold it twice making it a 6 X 6 square. Cut an X in the center large enough to fit over your stoma. When changing, place the X over the stoma and take the four corners of the towel and pull them up and hold them like a flower over the stoma. This will provide a collection wick and allow you to move the paper collector around to, shave, clean, dry or whatever you want while staying dry from dribbles. Sure beats Tampax or gauze. Submitted by: George http://www.ostomyland.com/ostomyland/chapter-23-ostomists-top-tips/ Normally, your urine contains some mucus shreds. If mucus clogs the drain spout of your pouch, drink more fluids to help unclog it. You may also purchase Marlen Muco-Sperse to dissolve clogged mucus. Your ET (enterostomal therapy)/ostomy nurse can tell you how to order this product. http://www.upmc.com/patients-visitors/education/ostomy/pages/managing-your-urostomy.aspx Ostomy systems should never be worn for more than seven days. Plus, if you are changing more than once daily, you need to make an appointment with an ET nurse. http://uoachicago.org/Urostomatetip1.htm Coloplast is hosting a Pre-launch Evaluation on the new SenSura Mio Drainable system on April 2nd at Ontario Medical Supplies. To see if you are eligible and for more information, call tracy Chiswell at (613)240-3863. TO OBTAIN HELP FROM A TRAINED VOLUNTEER OSTOMATE VISITOR Call our 24-hour hotline. (emergencies only between 9 pm and 9 am) Answering machine at times when volunteer is unavailable. 10 OTTAWA OSTOMY NEWS April 2014 Ileostomy -Ostomate tips from: Shaz’s Ostomy pages http://www.ostomates.org/ hints.html I have only been an ileostomate for 5 months, so I am sure there is a better way of doing things that I haven't found yet, but I have realised that if you put a piece of toilet tissue (a piece folded over a couple of times is good) over your stoma as soon as you get out of the shower that it holds there because you are wet and it sticks to you and it stops the stoma shooting out *** everywhere and making a mess (which is what used to happen to me until recently). If, of course you are having a particularly loose day then you will need to hold your hand over it too or change the toilet tissue a couple of times. By doing this it allows you to dry your self and not stand and freeze whilst putting on a new pouch. Submitted by Chrissy B. http://www.craigboyce.com/w/2011/04/easter-cartoons/ From Facebook…. If you take an appliance with you in case of accidents when you are out, put an old baby washcloth and your new appliance in a ziplock bag. When you go to the bathroom clean your skin well with the baby washcloth then put it in the ziplock bag along with your old appliance, zip it up and discard it. You'll feel better throwing it away like that, I even use ziplock bags at every discard ,they are very inexpensive. Submitted by Michelle. Make your newsletter better… Do you have a story, an experience or an acknowledgement that you would like to share? Do you have an idea for our news letter? Feel free to contact Kathy: newsletter@ostomyottawa.ca (613)825-6938 Q. When do monkeys fall from the sky? A. During Ape-ril showers! http://www.jokes4us.com/miscellaneousjokes/weatherjokes/springjokes.html Moving? Please send us your change of address, phone number and/or email address. Returned newsletters will not be forwarded. If the newsletter is returned as undeliverable, and we have not received any notification, your name will be removed from the mailing list. April is Irritable Bowel Syndrome Awareness Month. Visit:http://www.badgut.org/ 11 OTTAWA OSTOMY NEWS April 2014 12 OTTAWA OSTOMY NEWS April 2014 Board of Directors Meetings 2nd Thursday of the month 7:00 PM Canadian Cancer Society Ottawa 1745 Woodward Drive You are encouraged to join as an observer. Helping hands: Board of Directors A new board of directors will be elected in June 2014. Please consider joining this dynamic group. Simply, donate some time and your ideas to help move our mission statement forward. If interested, contact one of the current board members, below… WWW.OSTOMYOTTAWA.CA You don’t have to walk alone… BOARD OF DIRECTORS President: Ian MacNeil ……………………………………………………613-558-2653 Email: president@ostomyottawa.ca Vice-President: Email: vp@ostomyottawa.ca Treasurer: Alice Alexander ………………………………………………613-747-9904 Email: treasurer@ostomyottawa.ca Membership: Astrid Graham…………………………………………………613-829-6332 Recording Secretary: pending Directors: Ray Desjardins ……………………………………………… 613-825-2318 Virginia McNaughton, MPA,RN, CETN ( C ) ……… 613-596-4972 Margaret Hopper …………………………………………...613-680-2350 Marlene Joly………………………………… ………………. 613-726-6426 Steve Ferguson…………………………… ………………...613-759-8464 VISITING CO-ORDINATOR: 613-747-0361 LIBRARIAN: Anne Edwards 613-824-9391 NEWSLETTER EDITOR: Kathy Torunski 613-825-6938 newsletter@ostomyottawa.ca NEWSLETTER MAILING: Ken Zomer 613-824-1530 MEDICAL ADVISORS: Dr. R. Boushey Virginia McNaughton, MPA,RN, CETN ( C ) SUPPORT GROUPS UOA of CANADA INC 1-888-969-9698 Suite 501, 344 Bloor St. W 416-595-5452 Toronto, Fax 416-595-9924 (Courtesy of Hollister) Email: uoacan@astral.magic.ca Website: www.ostomycanada.ca COLORECTAL CANCER SUPPORT GROUP Email: pbednarp@magma.ca 613-745-8048 OTTAWA OSTOMY OUTREACH (Collecting donated supplies) SASO - Spouses and Significant Others 613-829-6332 ast.graham@sympatico.ca 1-888-969-9698 uoacan@astral.magic.ca PELVIC POUCH & ILEOSTOMY SUPPORT GROUP Mount Sinai Hospital, Toronto 416-586-4800 Ext: 83498349 13 OTTAWA OSTOMY NEWS April 2014 Receive the newsletter via email. Be more environmentally friendly . See it in colour. Go green! NOTICE When in doubt about a meeting cancellation during bad weather, call any Director. This newsletter is supported totally by our advertisers. Purchase goods or services from them whenever possible. Membership Application for Ottawa Ostomy Support Group. (New & Renew) Membership is open to all ostomates, family members, medical and health care professionals, ostomy equipment suppliers and any other interested persons. Name: ___ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Address: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ City: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Prov.: _ _ _ _ _ _ _ _ _ _ _ P.C. : _ _ _ _ _ _ _ _ _ _ _ _ Phone #: ( _ _ _ _ ) _ _ _ _ _ _ _ _ _ _ _ _ _ Email: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Would you like to receive your newsletter or invoices by Email _ _ _ YES _ _ _ NO CHECK ALL THAT APPLY: O New member O Renewing member O Colostomy O Urinary Diversion O Continent Urostomy O Ileoanal Pouch O Female O Male O MD, ET, Supplier, Spouse, Etc. O Ileostomy O Continent Ileostomy How did you learn about OOSG _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ □ NATIONAL MEMBERSHIP: $40 Includes 1 year membership in the Ottawa Ostomy Support Group, a monthly newsletter, membership in UOAC and 2 issues of the Ostomy Canada Magazine ( Spring and Fall ) □ CHAPTER MEMBERSHIP: $20 Includes 1 year membership in the Ottawa Ostomy Support Group and a monthly newsletter □ I am unable to pay at this time, but would like to be a member Yearly Membership Dues: $ _ _ _ _ _ _ _ _ _ _ _ _ _ Donation for the Chapter: $ _ _ _ _ _ _ _ _ _ _ _ _ _ Donation for the Outreach program: $ _ _ _ _ _ _ _ _ _ _ _ _ _ Total $ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Make cheque payable and mail to: OOSG P.O. Box 11134, Station H, Ottawa, ON K2H 7T8 Tax receipt will be issued ( O ttawa Support Group portion and donations ) . 14
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