Dr. Eric Dohner`s The NewYou - New York Skin And Vein Center

Dr. Eric Dohner’s
The New You
Insider tips for a healthy, wealthy and happy life | March 2012
“The End of Oneonta Laser Derm”
BY Dr. Er ic Do hn Er
Seems like yesterday that a laser salesman zapped a prominent broken
capillary off the tip of my nose and i became determined to bring this new
technology to central new York. it was the early days of cosmetic lasers
and beef collagen treatments, and virtually everyone was afraid of the new
wrinkle reducer, Botox. We’ve come a long way and today, almost 11 years
later, i’m prepared to say goodbye to oneonta Laser Derm.
ge 3
Se e p a
for det
ails.
We opened oneonta Laser Derm in July 2001(in the Fox Medical office
building, next to the Er entrance) with one exam room and one nurse. i
was the only doc in four counties with a laser and the practice was thriving
within a month. Then came 9/11 and along with the rest of the country
we saw business slow down. Everyone was heartbroken by the devastation
in new York city and afraid of what might come. As the country slowly
recovered, people seemed more confident in the future and we saw their
interest return to taking care of themselves.
co nTi nuED on pA gE 2
Dr. Dohner says goodbye to Oneonta Laser Derm!
“The End of Oneonta Laser Derm”
co nTinu E D F ro M pAg E 1
Available at
Oneonta LaserDerm
• Acne and Acne Scar
Laser Treatments
• BOTOX® and Dysport
• Cellulite Thermage
• Chemical Peels
• Fungal Toenail Laser
Treatment
• General Dermatology:
Acne, Rashes, Moles, Warts
only one year later, we had grown out of space and moved to the
current location at 41– 45 Dietz Street in oneonta. The business
expanded with spa services, cosmetic treatments like Botox, Juvederm,
Dysport, perlane; and more cosmetic lasers.
The Next Big Advancement
The next advancement came with the introduction of a revolutionary
minimally invasive treatment for varicose veins. i had trained in Florida
with the best teacher in the country –– thankfully, avoiding the
hurricanes that hit the week before and after! i remain the area’s only
board certified varicose vein specialist from Binghamton to Albany.
Today, 13 people are employed at oneonta Laser Derm in a relatively
small space where we treat everything from varicose veins, rashes,
fungal toe nails, excess hair, facials veins to excess fat and wrinkles. We
offer the area’s finest medical grade spa with five staff members to serve
the area. Earlier this year we bought a medical building in norwich and
have started seeing patients there. As this issue goes to press, there
will be $100,000 invested in renovating the norwich location.
• Laser Hair Removal
So Why Close Oneonta Laser Derm?!
• Microdermabrasion
After the renovations are complete, we will be able to offer our full
line-up of services in both oneonta and norwich. And we are looking
to open other offices in the six county region. As we are expanding,
the name “oneonta Laser Derm” is no longer a true representation of
the practice. So we have decided to close oneonta Laser Derm and
open ... the New York Skin & Vein Centers.
• Portrait Skin Resurfacing:
Wrinkles, Acne, Scarring,
Crow’s Feet, Smoker’s Lines
• Radiesse Long Term Filler
• Restylane,® Juvéderm,
Perlane
• Skin Care Products
• Sclerotherapy:
Spider Veins
in the next issue we will introduce our new logo and tell you more about
what’s ahead. With this issue, we refresh the look of our newsletter and
i welcome your feedback about this. go to oneontaLaserDerm.com
and click on the survey button to tell us what you think about the nEW
newsletter. All participants will be automatically entered to win an ipod.
As always, we look forward to serving you for the next 20 years.
• Varicose Veins
Treatment: In-Office
Awake Surgery
• Thermage Skin
Tightening: Eyelids,
Face, Belly, Arms
15% Off Blinc Products
at Oneonta Laser Derm
The Area’s Exclusive Retailer for Blinc
oFFEr gooD unTiL MArch 31, 2012
✁
2
Oneonta
PROm for mOmS
Our Most Retro Patient Appreciation Day EVER —
Friday, March 23 at a Secret Location!
Don’t let the name fool you, ladies. This isn’t another exercise in
finding a date who will party and dance without grousing about sports.
This event has everything a party needs, including a night out without
the need of a date. Dress up (or down), dance, drink and delight in
a rockin’ atmosphere with a large community of fun-loving females!
The evening is for women only from 3–8 pm. You don’t have to be
a mom to come, and we encourage adult daughters to invite their
mothers. And if it pleases you, invite your man to join in after 8 o’clock.
A DJ will spin dance music from 8 pm till ???
once again, this year’s party will benefit a local charity via donations
given as an “entrance fee.” The first 200 attendees will receive tiaras,
and all are eligible for prizes and photos (with props and costumes).
A selection of treats –– sweets and savories –– will be provided, so
you may indulge your sweet-tooth without your tiny tots to tattletale.
(Did i mention chocolate?) of course, we’ll have alcoholic libations
to coax out the dancing girl within!
Free tickets for this ultimate bacchanal are available by calling the
office at 431-2525 or by sending your and your guests’ names
to oneontalaserderm@yahoo.com. Alas, if you just can’t see yourself
sprawling into a sugar coma or dancing wildly to Frankie Goes to
Hollywood, feel free to offer that opportunity to a woman who
needs a night off. Spread the word. invite your friends!
This is the one time of the year that we discount our services and
products. Receive 23% OFF everything you prepay on this day only!
The first 30 women to rSVp will be eligible for a special Day Spa prize!
RSVP NOW to 431-2525 or oneontalaserderm@yahoo.com.
3
A New York State Specialty
Chicken Riggies
DRINK OF THE MONTH
The Frozen
Mudslide!
1 oz Baileys Irish Cream
1 oz Kahlua Coffee Liqueur
1 oz Vodka
3 oz Heavy Cream
Mix in blender with several ice
cubes for a thick milkshake-like
drink! Then pour into a big ol’
mug, pile on whipped cream,
chicken riggies are found in the utica area where i first learned
about them from a real italian mother and cook. She agreed to share
her recipe with me and it’s delicious! i’ve looked everywhere for
this yummy dish and just found it at my good friends Mike and Kelly
Butler’s restaurant, The Depot, right here in oneonta. So if you
have the time for a Sunday dinner try this at home. And if you don’t,
head over to the Depot and enjoy it there. — Dr. D ohn Er
Ingredients
8 Tb
½–1c
4– 6
1
1
1
15 oz
1 pt
drizzle with chocolate syrup
and garnish with a cherry.
3
Get a straw and be careful
not to get brain-freeze!
1 lb
1–2 c
butter or margarine
white cooking wine
hoT cherry peppers
red pepper (sliced)
green pepper (sliced)
medium red onion (sliced)
tomato sauce
heavy cream (add more
if you like it creamier)
chicken breasts cut
into small pieces
penne (al dente)
grated cheese
(i use pecorino romano)
“Well, if I say I like this casserole,
are you going to make it so often I’ll wind
up hating it with every fiber of my being?”
Sauté first six ingredients in a large skillet. cover after 15 minutes,
reduce heat and cook for approximately 20 minutes more until onions
are translucent and peppers are fully cooked.
Add tomato sauce, heavy cream and chicken; cook until chicken is
done (approximately 15 minutes).
combine riggies and chicken in a large bowl with cheese. Let stand a
bit if you want the pasta to soak up the juice. To reheat: add a touch of heavy cream and cook on low heat.
Ten Foods Provide Half of the Sodium Eaten in the US
Nine out of 10 adults in the US consume more sodium than is recommended — 3266 mg/average
daily intake. Guidelines for maximum daily sodium consumption are 2300 mg for the general
population and 1500 mg for specific, high-risk populations, such as African Americans and
those with hypertension, diabetes and chronic kidney disease. The survey showed that 44% of
sodium consumed came from 10 food categories: bread, cold cuts and cured meats, pizza,
poultry, soups, sandwiches, cheese, pasta mixed dishes, meat mixed dishes and savory snacks.
More than 70% of the sodium eaten came from goods obtained at a store.
4
Celebrate Spring
with Rejuvenating March Specials at Oneonta Laser Derm
41– 45 DIETZ STREET | ONEONTA NY | 607- 431-2525 | 888-DOHNERMD
SUNDAYS
MONDAYS
TUESDAYS
WEDNESDAYS
THURSDAYS
FRIDAYS
SATURDAYS
Nutrition Month
Red Cross Month
Poetry Month
Jennifer Clark
HALF OFF
Your Second Spa
Treatment
FREE
Hand or Foot
Treatment
FREE
Eye Treatment
with Any Facial
HALF OFF
Any Second Area
of Waxing
Our Spa Staff is
Here to Serve You
9 am – 5 pm
(10 am – 2 pm)
with any 1 hour massage
Dermatology Services
Acne, Rashes, Moles,
and Warts … Oh My!
1
2
3
Don’t Miss the Oneonta
PROm for mOmS
Peanut Butter
Lovers’ Day
FRIDAY, MARCH 23 RD
4
National Frozen
Food Day
5
Unique
Name Day
Find Us On
Facebook
11
6
12
7
8
CHECK YOUR EMAIL FOR
CELEBRATE
Internet Only
Specials!
Women’s Day
with a Facial
13
14
National
Anthem Day
American Red
Cross Day
9
10
SIGN UP TODAY FOR
$10 IN DOHNER DOLLARS!
Get Over It
Day
15
Join Our Text
Message Club
16
17
Happy
St. Pat’s Day
CHANGE YOUR CLOCKS
It’s Daylight
Savings Time
Girl Scouts Day
18
19
Don’t Open
an Umbrella
Indoors Day
National
Potato Chip Day
20
True
Confessions
Day
DON’T MISS OUR COCKTAIL
RECIPE ON PAGE 4
BUT BEWARE
THE IDES OF MARCH
21
TGIF!
22
23
Chocolate
Covered
Caramel Day
INTERNATIONAL EARTH DAY
Spring Solstice
25
Pecan Day
AND ALSO
Waffle Day
ARE YOU THINKING
WHAT I’M THINKING?
26
NATIONAL
Fragrance Day
27
Goof Off Day
28
24
PATIENT APPRECIATION DAY
FREE
Varicose Vein
Screening
with
Dr. Dohner
Prom for
Moms!
CALL TO SCHEDULE
AN APPOINTMENT
(10 am – 3 pm)
SEE PAGE 3
29
30
31
?
Make Up
Your Own
Holiday Day
American
Diabetes Assoc.
Alert Day
Barnum and
Bailey Day
5
Smoke and
Mirrors Day
NATIONAL
Doctor’s Day
SEND DR. DOHNER AN EMAIL
NATIONAL
Love Our
Children Day
Odd Nutrients that Burn Fat
by JoSh BEZoni, nutritionist
What People Are
Saying About Us
“I was very happy with
Linda Roseboom, your
new nail and facial
cosmetologist. She is very
professional and efficient
and made the experience
very enjoyable.”
– JOYCE
“I received five Collagen
Stimulations with the laser.
I have also received laser
treatment for brown spots.
They are much improved.
My face looks so good
people are accusing me
of having a facelift.”
– ANONYMOUS
“I had my varicose veins
treated. My leg cramps
were completely gone
the day of the surgery. It
was quick and there was
no waiting at the office
to get the procedure
done. I have complete
relief of the leg cramps
that kept me walking
the floor five nights
a week.”
– CAROL
Green Tea
Besides being a powerful antioxidant, green tea
stimulates the rate of calorie burning by up to 500%.
Drinking green tea three times per day increases
metabolic rate by 3.5%. That equates to more than
200 additional calories burned per day.
Cayenne (Capsaicin)
You know that warm sensation you feel when you eat
something spicy? The ingredient responsible for this
is capsaicin, and it increases calorie burning. Just 3 mg
of capsaicin burns up to 10% more calories. For most
people, that’s 130 extra calories burned per day.
capsaicin also increases how full you feel while eating.
Chromium
At a study at the university of Texas health Sciences
center people taking chromium lost up to 500% more
fat than those who didn’t use the supplement.
chromium may improve the metabolism through its
effects on insulin.
Coffee (Caffeine)
coffee is the uS number one caffeinated beverage. But
do you realize its calorie-burning benefit? 100 mgs of
caffeine (a cup of coffee) is enough to increase the rate
of calories burned by up to 4% for a 2 ½-hour period.
That’s approximately 100 extra calories burned per day.
These nutrients are effective regardless of age, ability,
or physical condition. What’s more, the older and more
out of shape you are, the more improvement you are
likely to see.
Try this Delicious and Healthy Alternative
to that 600 Calorie Venti Café Mocha
Skip the trip to the coffee shop and brew your own black
coffee; add unsweetened almond milk and a scoop of either
vanilla or chocolate whey protein powder. Mix in a blender.
Heat it back up to steaming and you’ll get all the taste of the
expensive fattening commercial brand with a shot of muscle
feeding, fat-burning protein. Plus, the coffee and cocoa tag
team for a powerful boost of healthy antioxidants.
6
Dr. Dohner and Oneonta
Laser Derm are proud
Champagne Sponsors of
Get Ready for the Oneonta
PROm for mOmS
Remember the Music of the 80s? … Let Dr. Dohner Know if
We’ve Left Out Your Favorite Band from the Puzzle Below.
Find These Hidden Names:
Michael Jackson
Iron Maiden
Prince
REM
Madonna
Bon Jovi
U2
Lionel Richie
Bruce Springsteen
Talking Heads
Run DMC
Genesis
Van Halen
Duran Duran
Public Enemy
Motley Crue
Billy Joel
Journey
The Police
John Mellencamp
Phil Collins
LL Cool J
Blondie
Queen
Def Leppard
Beastie Boys
George Michael
Pat Benatar
Whitney Houston
Billy Idol
Metallica
Peter Gabriel
Dire Straits
Boston
AC/DC
Sting
Find the solution at OneontaLaserDerm.com
7
Oneonta Laser Derm
41– 45 Dietz Street
Onenota NY 13820
888-DOHNERMD
607-431-2525
Norwich Location
157 East Main Street
Norwich NY 13815
607-336-2400
O
PR
NE
OM
O
A
NT
FO
R
M
OM
S
Reserve Your Tickets Today for Our
Most Retro Patient Appreciation Day EVER!
See page 3 for details.
prSrT FirST cLASS
uS poSTAgE
PAID
WAYnESBoro, VA
www.oneontalaserderm.com
pErMiT no 115
oneontalaserderm@yahoo.com
Inside:
• The End of Oneonta
Laser Derm
• Our Most Retro Patient
Appreciation Day
• Authentic Chicken
Riggie Recipe and
Cocktail of the Month
• Celebrate Spring with
Our March Specials
• Odd Nutrients
That Burn Fat
• Take a Chance to
Win an Ipod
and More …
How do I tell
everyone about the
ENd of
Oneonta laser
derm?
maybe
they won’t
care, since
I…