Green - Sustainability at Wake Forest
Transcription
Green - Sustainability at Wake Forest
GREEN GUIDE A Deacon’s Guide to Sustainable Living This Green Guide was created by students, for students, to let you know all about sustainable living at Wake Forest University. But what does that mean? Sustainability is commonly defined as meeting the needs of the present without compromising the ability of future generations to meet their own needs. It means integrating our thinking about environmental, economic, and social well-being into every activity with which we are involved. SUSTAINABILITY INTERNSHIPS Apply online at sustainability. wfu.edu GO GREEN! If everyone in the world used as many resources as the average American we would need 5 planet Earths! We’ve prepared this guide because everyone is affected by the decisions each of us makes every day. And whether this guide encourages you to change a few light bulbs in your house or inspires you to join the sustainability movement at Wake Forest, we want you to have the resources to get involved. The problem is that we only have one. We must consume fewer resources if future generations are to thrive. Try out some of the ideas listed below to reduce your footprint on the Earth, and make your life more sustainable. Every little action counts, so do your part. This guide contains information that will be useful to you during your entire stay at WFU, so check it out and keep it handy. Enjoy! GREEN FUN VOTE - 2010 Office of Sustainability Interns Join a student organization that promotes sustainable practices and programs. By voting, everyone can have a say in the direction the city, state, and country are headed, and elected officials can be held accountable for the decisions they make. Register to vote in Forsyth County; visit the county webpage (co.forsyth. Get involved and invest in the Winston-Salem community. Join SEAC, the Sustainability Listserv, and the WFU Sustainability Facebook page to get info on green happenings around campus. TABLE of CONTENTS PAGE 1-3 PAGE 4-6 PAGE 6-7 PAGE 8-9 PAGE 10-11 PAGE 12-13 PAGE 14 PAGE 15 PAGE 16 PAGE 17 PAGE 18-19 PAGE 20-23 PAGE 24 PAGE 25 Wake Forest Goes Green! Highlights on Campus Green Education Reduce, Reuse, Recycle Green Media Green Dining Green Market Outdoor Activities Unique Cultural Activities Volunteer Resources Get Involved Green Transit Green iPhone Apps Green Study Abroad Get off campus and take a trip to a local state park to enjoy nature. Remember to carpool. nc.us) or go to the post office. CLEAN GREEN impact In the year since its creation, nearly 250 people have joined the WFU Sustainability facebook group to stay informed about sustainability programs across the university. Join the movement! Search WFU Sustainability on Facebook. Many cleaning products have all sorts of chemicals in them that are not only dangerous for humans but can also get into and pollute the water system. However, there are alternatives. “Green” cleaning products are usually made from non-toxic and biodegradable materials, and often come in recycled packaging. Read the label to make sure that they are not made with toxic or petroleum-based ingredients and/or look for the Green Seal label. Common brands include 7th Generation, Nature’s Source and Simply Green. GREEN EVENTS COMPOST You can compost anything that was ever a plant (no meat or dairy). Learn more about composting at the campus garden. Hosting an event on campus with your new club or organization? Plan your event with sustainability in mind using our new Event Planning Guide. Check it out at sustainability.wfu.edu/resources for tips on planning meetings on campus, finding responsibly sourced materials, working with The Posh Plate for catering and minimizing waste from your event. 1 GO GREEN! impact GREEN THRIFT Try finding what you need from second-hand stores, consignment shops, Craigslist.com, freecycle.org, or Facebook marketplace. Chances are you can find what you’re looking for without going to the store and paying full price. If you have to buy new, shop local! Buying products from locally owned businesses helps support the local economy and can also mean shorter transport distances for your goods. See page 14 for great local stores. EAT AND SHOP GREEN Buy regionally produced food. Buy groceries at farmer’s markets. Grow your own food or help out in the Campus Garden. Eat less meat. Buy organic produce. Bring reusable grocery bags while shopping. Look for the green leaf signs at the Pit indicating local and/or organic food. GREEN GRADUATION PLEDGE Wake Forest 2011 graduates will be the first to sign a green graduation pledge. More information about the pledge and how to sign it will be available to you before your graduation. REDUCE WATER USE RECYCLE WASTE REDUCTION Get a filter and reusable water bottle so you can stop buying bottled water – tap water is just as clean as bottled water, and a filter will make it taste great. Make sure your bottle does not contain Polyvinylchloride (PVC) and Bisphenol A (BPA) - chemicals found in some plastics. Use the recycling collection bins for bottles, cans and paper. Buy well made things that you really need. Get rid of your old cell phones, cameras, iPods and CDs in TechnoTrash bins, located in ZSR Library, the Benson Copy Center and the Book Store. Before throwing your stuff away, see if there’s a way to reuse it and double its lifetime. Take shorter, cooler showers, to save water and the energy needed to heat the water. Dispose of hazardous waste, such as paints, batteries, and motor oil at the 3RC EnviroStation. Look online for directions. Turn off water when brushing teeth and shaving. See the table in this guide for more information on waste Only wash full loads of laundry and dishes. reduction and recycling on campus. 2 GO GREEN! The campus-wide shift to CFLs resulted in a 7% decrease in electricity consumption from June 2007 even as electricity prices have increased. GREEN TRANSIT Walk, bike, take a bus or carpool. If you need a car for personal use, reserve a Zipcar. Combine trips and errands, take it easy on the gas and brake pedals, and go slower on the highway (you will improve your gas mileage). Turn off your computer if you’re not going to be using it for one hour or more. Don’t forget to turn off your printer, television, and speakers when they aren’t in use. A power strip makes this easy: plug all your electronics into one, and flip the switch when you aren’t using them. Buy compact fluorescent light bulbs – most of them are spiral shaped. They last about 10 times longer than regular incandescent bulbs and use 75% less energy. Turn your lights off when you don’t need them. During the day, try opening the blinds for natural light. Look for the Energy Star label when you buy new electronics. Keep your room thermostat set to 68 degrees in the winter and 78 degrees in the summer, and on nice days keep windows open to naturally regulate the temperature. Turn down the thermostat at night – pile on blankets and layers instead of increasing the temperature – and turn off the heat completely when you’re out of your room or apartment. Don’t idle your engine for more than 10 seconds – it takes less gas to turn it off and back on. Air dry clothes when possible and only dry full loads, cleaning lint out of the dryer beforehand to allow it to be more efficient. Fly less often and purchase carbon offsets if you have to fly. Visit Live Neutral for information: liveneutral.com. Keep your computer screen only as bright as needed to reduce electricity usage. Use desk lamps instead of overhead lamps when possible. Disable screen savers that prevent your computer from hibernating. SAVE PAPER Every time you go to print, ask yourself if you really need to print. Conserve paper and print double-sided. Buy in bulk to reduce packaging materials and the fuel used to transport it to the store. Donate or sell used, but not abused, clothes, furniture, and belongings. SAVE ELECTRICITY Set your printer to automatic double-sided printing. Recycle newspapers or read them online instead. Bring your own reusable mug to Starbucks and Campus Grounds for a discount! Use fewer paper towels by using hand and dish towels instead. Buy products made from recycled content, look for the FSC certified logo, and buy chlorine-free paper to cut down on pollution. Buy reusable plates and cutlery rather than those made from disposable paper and plastic. 3 impact HIGHLIGHTS ON CAMPUS Each year, students disposed of 7000 to-go boxes from dining locations on campus. PRINTER CARTRIDGE REFILLS The University Book Store offers the option of refilling printer ink cartridges. ECOFONT Download Ecofont Vera Sans at ecofont.com and save up to 25% of your ink or toner during printing! THEME HOUSING The new Sustainability Theme House on Polo Road will focus on the importance of local agriculture. Located right next to the Campus Garden, residents in the house will help CROP tend the garden and collect food waste for compost for the garden. 4 We’ve been working hard here at Wake Forest to implement new sustainability programs on campus. Take a look at what we’ve been up to... REUSABLE TO-GO CONTAINER Starting in the spring 2010 semester, Wake Forest implemented a change-over to reusable take out containers at the Pit and in the Mag Room. The goal behind this program is to reduce the number of Styrofoam to-go boxes used on campus. Each year, students disposed of 7000 to-go boxes from dining locations on campus. Diners can now grab food to go and then drop off dirty to-go containers in convenient locations across campus, including the Pit, Benson grab-n-go, the Magnolia Room, and the North campus sundry. Cashiers will give each diner a tag that will allow the diner to get a clean to-go box the next time he/she wants food to go. No need to carry around dirty boxes or to have to wash them. The used boxes will be washed and sanitized by dining staff alongside the dishes in the Pit. EARTH DAY The Piedmont Earth Day Fair is held every year in Winston-Salem and for the past two years it has been held on the Wake Forest campus. It is sponsored by Piedmont Environmental Alliance and hosted by Wake Forest University Office of Sustainability. 8,000 people attended the 2010 fair which featured more than 100 exhibitors and Teaching Tents that showed students and community members how to reduce their impact on our planet. The event is always free to the public and features entertainment for all ages. The fair is a Zero Waste event: recycling and composting bins are available, but no “trash cans.” ZIPCAR Car sharing came to Wake Forest at the start of the spring 2010 semester, with the launch of the Zipcar program. The Zipcar car-sharing program offers 24-hour access to vehicles when students, faculty, and staff need them. Membership in the university program is open to licensed drivers 18 years or older. The low hourly rate includes gas and insurance. Faculty, staff, and students of the Wake Forest campus community can apply for membership at any time on the Zipcar website: zipcar.com/wfu. BOOK STORE REUSABLE BAG PROGRAM Starting in the fall of 2009, University Stores launched a new program, in partnership with Office Depot and HP, called Recycle and Rewards. Students are given new sturdy-handled re-usable shopping bags to carry newly purchased books. Use the bag during the semester for your on-campus shopping needs and get a 10% discount at any of the three Deacon Shops – in Kitchin, Reynolda Village, and Hanes Mall. Return the bag at the end of the semester during the book buyback period and get $1.00 back. Participate in the program every semester! {SUSTAINABLE}STYLE WSNC FASHION SHOW In spring 2010, Wake Forest hosted a sustainable style runway show, partnering with local eco-fashion designer Jenny Hwa of loyale. This show featured Hwa’s line along with twelve other eco-designers to show the importance of incorporating eco-friendly style into our daily lives. Participating designers included loyale, Loomstate, John Patrick Organic, Stewart+Brown, Bodkin, and Lara Miller. OUR MAGNOLIA TREES In 1956, the University moved from the original Wake Forest campus to the current Winston-Salem campus. It is said that our magnolia trees made the move from the old campus; they remain as Heritage Trees on the “Mag Quad” today. PRE-ORIENTATION PROGRAM The first-ever sustainability pre-orientation program at Wake Forest was launched before the start of the fall 2010 semester. The theme for this year was sustainable food systems. The group visited farms, worked in the campus garden, met local restaurateurs who are including regional produce and proteins on their menus, and partnered up with S.P.A.R.C. on a service project. Winston-Salem Campus Est. 1956 5 HIGHLIGHTS ON CAMPUS GREEN EDUCATION impact RECYCLEMANIA Wake Forest had the least waste per person of any school in the ACC In the spring of 2010, Wake Forest participated in RecycleMania, a 10-week nation-wide competition between colleges and universities to reduce waste and recycle more. Wake Forest’s goals this year were to reduce the amount of municipal solid waste produced and to increase the amount of recyclables collected per person on campus. Among ACC schools, we generated the least amount of waste per person. Help Wake Forest advance in the rankings by recycling more, reducing your waste, and increasing awareness on campus about the importance of these two actions. Economics History 241 Natural Resource Economics 351 Global Environmental History Education 271 Geography: The Human Environment English 302 Literature and Ecology SOUTH RESIDENCE HALL The first building on campus designed to meet LEED standards for environmentally sound design, South Residence Hall has been designed to flawlessly integrate into the university’s current architecture without sacrificing sustainability. Several unique features stand out: Flat screen monitors will be located next to the elevator on each floor. These digital “dashboards” will display information about water and energy consumption for the building, each floor, and even each hall so that students can monitor their energy and water use. Other features of the hall include lowflow toilets and shower heads as well as covered bicycle racks to promote cycling on campus. Additionally, storm water will be filtered on site through a man-made bio-cell retention pond to remove contaminants from rooftops and parking lots. Water for showers and other needs in the building is heated by the sun in solar hot water heaters mounted on the roof. Environmental Studies 201 Environmental Issues One of the advantages of going to a liberal arts university is the ability to take courses offered by any department. Take advantage of your education and learn more about sustainability while doing so. Sign up for a course that has a sustainability theme or pick up a minor in Environmental Science or Studies, two exciting interdisciplinary minors geared at “developing the attitudes and values consistent with a sustainable environmental future.” Listed are a few courses that our interns have taken and have really enjoyed. The following courses are required for the environmental science minor: Humanities ENV201 Environmental Issues 365 Humanity and Nature International Studies 260 Seminar on Global Trade and Commerce Studies 163 Environmental Ethics 335 Renewable Energy Entrepreneurship: Science, Policy and Economics 375 Theological Perspectives on Ecology First Year Seminar Religion Sociology 155 Public Culture in America 363 Global Capitalism CHM/PHY 120 Physics and Chemistry of the Environment ECN 241 Natural Resource Economics (ECN 150 Prerequisite) Interdisciplinary Minor in Environmental Studies Philosophy Entrepreneurship & Social Enterprises 100 Seeking Sustainable Energy Sources GREEN EDUCATION 353 History of Nature Conservation in Latin America Interdisciplinary Minor in Environmental Science The following courses are required for the environmental studies minor: ENV 201 Environmental Issues ANT 339 Culture and Nature ECN 241, 3 hrs Natural Resource Economics (ECN 150 prerequisite) 100 The Dirt on Development Anthropology 339 Culture and Nature Biology 113 Evolutionary and Ecological Biology Health & Exercise Science 351 Nutrition in Health and Disease THE ZSR LIBRARY Opened in 1956, the Z. Smith Reynolds Library circulates over 100,000 publications annually. The ZSR staff was and remains on the forefront of sustainability; they were the first to develop a Green Team on campus. 329 Tropical Biodiversity (Summer Course) 350 Conservation Biology 377 Community Ecology Chemistry & Physics 120 Physics and Chemistry of the Environment 6 7 REDUCE, REUSE, RECYCLE Types of Bins on Campus Use your to-go box whenever you take food from the Pit. Return it for washing, get your tag, and get a clean one next time. Collect your recycling deskside and carry it to the bins in your hall for sorting. Make sure you put paper in one bin and cans and bottles in the other bin. If trash goes into either of these, the whole bin will be “contaminated.” impact You can take your personal bin with you when you leave, or you can leave it behind at move-out. 8 Move-out waste reduction campaigns kept 4.4 tons of waste out of the landfill in 2010 What to Trash or Take Away Cans and Bottles Bins Plastic marked #1 or #2 Plastic bottles with necks e.g. water bottles, shampoo bottles, milk jugs, or laundry detergent bottles Aluminum cans Unbroken glass containers Grocery bags – recycle these at a local grocery store Solo cups (unless they’re marked #1 or #2) Plastic marked #5 (like yogurt, butter, or other plastic containers) – bring them to Whole Foods and drop in the preserve gimme 5 recycling bin by the exit Comingled Paper Bins Newspapers Magazines Junk mail Printer paper Notebook paper Cardboard boxes Cereal and shoe boxes Soft cover books Phone books Egg cartons (with no egg residue) Paper towels and napkins Tissues Pizza boxes that are contaminated with grease Beverage cups with a waxy coating Styrofoam containers or cups Printer cartridges Cell phones, chargers and accessories MP3 players, iPods, digital cameras CDs, DVDs, CD-Rs, diskettes and virtually all other types of computer tapes Rechargeable batteries and their chargers Hand-held games Computer/Printer cords and accessories Regular, non-rechargeable alkaline batteries Computers and Printers – send personal computers back to the manufacturer or take them to an electronics recycler like the program at Goodwill; all WFU computers need to be returned to IS for repurposing and/or recycling If you’re a new student, you should have picked up three important things on move-in day: a reusable to-go food container, a personal recycling bin, and this very Green Guide. Lucky you! You’re on your way to a sustainable lifestyle. EN GGRUEI D E What to Recycle MOVE OUT WASTE REDUCTION Wake Forest students seem to collect a lot of stuff over the course of two semesters. At the end of the year, there are a few great programs designed to help you find a home for your extra stuff somewhere other than in the dumpster. Wake Forest partners with Better World Books every year to collect books you can’t sell back to the bookstore. Better World Books sells used books online and uses the money for literacy initiatives worldwide. During finals week, keep a lookout for collection times and locations to drop off your books. There is also a collection box located near the registers in the textbook store where you can drop off books after getting the terrible news that you won’t be getting any money back for them. Have items in your residence hall room you don’t need anymore? Deacs Donate is a program aimed at reducing waste by giving your items to those in the Winston-Salem community who can use them. Items like clothes, books, and furniture are given to charities to be distributed instead of going to the landfill. Recycle Your Notes is a campaign that promotes paper recycling during finals week. Recycling bins are removed from residence halls during the last week of classes. To prevent excess paper waste, two paper collection days are held during finals week outside the Bookstore. Stop by and deposit those notes you never want to look at again – an environmentally friendly way to get that cathartic release! Technotrash Bins (available in the Library, Benson and the University Bookstore) 9 GREEN MEDIA TV SHOWS Blue Planet DISCOVERY CHANNEL Explorer NATIONAL GEOGRAPHIC Focus Earth with Bob Woodruff Planet Green Greensburg Planet Green/PLGNA Life Discovery Channel Planet Earth Discovery Channel on DVD Sustainability has become a prominent theme in today’s media, which is fantastic if you ask us. Check out some of these television shows and movies, personally recommended to you by our interns. We enjoy watching these and hope you will too! Need a break from textbooks? Try reading one of these sustainably-themed books hand-picked straight from the shelves of the Office of Sustainability. We hope they inspire you to live sustainably and continue learning about what is going on in our world. Biomimicry: Innovation Inspired by Nature Janine M. Benyus Dr. Seuss How Societies Choose to Fail or Succeed The Omnivore’s Dilemma: Jared Diamond A Natural History of Four Meals Michael Pollan The Garden The Consumer’s Guide to Effective Environmental Choices: Practical Advice from the Union of Concerned Scientists The Overspent American: Michael Brower and Warren Leon Why We Want What We Don’t Need Cradle to Cradle: Remaking the Way We Make Things Juliet B. Schor Affluenza Jeremiah Johnson Avatar King Corn Blue Gold An Inconvenient Truth Coal Country (Documentary) National Geographic: Earth Report - State of the Planet 2009 Paul Hawken Wall-E Mathis Wackernagel and William Rees Who Killed the Electric Car? Going Local: Erin Brockovich Flow Food, Inc. William McDonough and Michael Braungart Plan B 3.0: The Ecology of Commerce: A Declaration of Sustainability Our Ecological Footprint: Reducing Human Impact on the Earth Creating Self-Reliant Communities in a Global Age Michael H. Shuman The Green Book: The Everyday Guide to Saving the Planet One Simple Step at a Time Planet in Peril Elizabeth Rogers and Tomas M. Kostigen The Secret Lives of Everyday Things John C. Ryan and Alan Thein Durning The Sustainability Revolution Andres R. Edwards The Travels of a T-Shirt in the Global Economy: Pietra Rivoli Thomas Friedman The Weather Makers: Michael Pollan How Man is Changing the Climate and What it Means for Life on Earth It’s Easy Being Green: Tim Flannery Science Channel Discovery Home Stuff: Why We Need a Green Revolution-- and How It Can Renew America In Defense of Food: An Eater’s Manifesto World’s Greenest Homes Lester R. Brown Hot, Flat, and Crowded: PSB Survivorman Mobilizing to Save Civilization An Economist Examines the Markets, Power, and Politics of World Trade CNN Scientific America Frontiers The Lorax Collapse: MOVIES Alone in the Wilderness BOOKS A Handbook for Earth Friendly Living Crissy Trask Living Green: A Practical Guide to Simple Sustainability Deep Economy: The Wealth of Communities and the Durable Future Bill McKibben Greg Horn 10 11 GREEN DINING COFFEE AND LIGHTER FARE SOMETHING FOR EVERYONE Caffe Prada Breakfast of Course (Mary’s Too!) 390 North Broad Street (336) 793-2468 Tuesday – Saturday 11:30ish to 7:30ish; Closed Sundays and Mondays Handmade gelato and sorbetto – need we say more? Okay, they also have great coffee, sweets, and a unique selection of gifts. Krankies 211 East 3rd Street (336) 722-3016 Monday-Wednesday 7am-10pm; Thursday-Friday 7am-12am; Weekends 9am-12am Krankies offers a wide variety of free-trade and organic coffees from around the world; the beans are roasted on-site. A great place to discover local musicians and artists, watch movie screenings, and experience Winston-Salem culture. Check out the farmers market hosted here every Tuesday from 11am -1pm. SimplYummy Café 122 Reynolda Village (336) 724-9779 723 Trade Street (336) 723-7239 Monday-Thursday, 7am-9pm; Friday, 7am-3am; Closed Sundays Formerly Mary’s of Course, the newly expanded location on Trade Street offers an expanded menu and much later hours. Prided as WinstonSalem’s “worst kept secret,” Mary’s offers food for the soul created with Minglewood Farms produce, local stone-ground grits, and delicious veggies from Mary’s own garden. Diamondback Grill 751 North Avalon Road (336) 722-0006 Open daily at 5:30pm Diamondback is located in a quiet residential neighborhood, and prides itself on its sports bar with televisions and laid back atmosphere. This local restaurant has a range of food from sandwiches, salads and burgers to gourmet entrees and serves organic produce from local Minglewood Farm. Foothills Brewing Company Monday – Friday 7am -5pm; Saturday 8am - 3pm; Closed Sundays 638 West 4th Street (336) 777-3348 Located in Reynolda Village, SimplYummy Café is perfect for those in need of a little time away from campus. With its eclectic atmosphere, tasty food selection, and wide variety of hot drinks, including organic Durham, NC-based Counter Culture Coffee, it’s no wonder Wake students are regular customers. A Wake Forest favorite! There’s something for everyone here, from the many varieties of hand-crafted beers brewed on location to the delicious (and local!) Hilltop Farm Ostrich burgers. For the 21 and older crowd, check out the reusable 64 oz Foothills Growler, Foothills solution for reducing bottle waste. 12 11am – 2pm daily Need a change of scene? Here’s a sample of some great locally-owned places where you can grab a bite to eat and feel good about doing so. These restaurants serve locally produced and/or organic foods, as well as vegetarian fare. While they aren’t completely sustainable, they are taking steps in the right direction. We like this and recommend supporting their endeavors to become more sustainable. To learn more about local, seasonal foods in our area, visit slowfoodpiedmont.org. Milner’s American Southern 630 South Stratford Road (336) 768-2221 Tuesday-Thursday 11:30am9:30pm; Friday 11:30am-10pm; Saturday 4pm-10pm, Sunday 11am-4pm; Closed Mondays Milner’s is a family-run restaurant featuring Southern American cuisine with a modern flair. Enjoy the atmosphere and a delicious menu filled with seasonal produce and local meats. Milner’s offers one of the best Sunday brunches in town. Mooney’s Mediterranean Café 104 West Fourth Street (336) 722-4222 Monday – Saturday 11am to 9pm; Closed Sundays Great falafel and smoky baba ganouj at really affordable prices make this casual Lebanese café a winner, especially with vegetarians. The owners are very friendly and the take-out menu is perfect for a meal on-the-go. Mozelles Fresh Southern Bistro Soup’s Vietnamese Pho & Grille 878 West Fourth Street (336) 703-5400 219 West 4th Street (336) 917-3000 Lunch: Monday – Friday 11pm2pm; Dinner: Monday – Friday 5pm-9pm; Saturday 5pm-10pm Monday – Thursday 11am - 2pm and 5pm - 9pm; Friday – Saturday 5pm - 11pm; Closed Sundays Located in the West End district, Mozelles is the place to go for international cuisine with a southern twist. A local favorite with delicious entrees and a great atmosphere, this is one restaurant you don’t want to miss. If you go, be sure to try the tomato pie. Serving traditional Vietnamese cuisine (with a Thai flair) in the heart of Winston-Salem, Soups is a must if you are craving pho. They even offer a vegetarian version of this classic meal-of-a-soup. Old Fourth Street Filling Station 871 West Fourth Street (336) 724-7600 Monday-Tuesday 11am-9pm; Wednesday-Thursday 11am-10pm; Friday-Saturday 11am-12am; Sunday 10am-9pm This quaint restaurant is known for its great food and casual atmosphere, including a heated terrace with outside seating. Fourth Street uses locally grown produce and herbs and serves Grayson beef. 6th and Vine 209 West 6th Street (336) 725-5577 Tuesday – Sunday 11am – Late; Closed Mondays 6th and Vine has the feel of a bistro with a southern flair. Enjoy a large selection of sandwiches, daily flatbread specials, salads, and entrees featuring seasonal produce and Grayson beef. Shorty’s Restaurant Benson Food Court – Wake Forest Campus Monday – Friday 7:30am-12:00am; Saturday 11am-12am; Sunday 1pm-12am No time to leave campus but want a sit-down meal? Shorty’s is your place. Shorty’s has been a Wake Forest tradition since Shorty Joyner’s restaurant started serving students on the Old Campus starting in 1916. This newly remodeled version offers a restaurant experience without leaving campus. The menu features Grayson beef as an option for every burger on the menu and Foothills beer on tap. Sweet Potatoes 529 North Trade Street (336) 727-4844 Lunch: Monday – Saturday 11am – 3pm; Dinner: Tuesday – Saturday 5pm-10pm; Brunch: Sunday 10:30am – 3pm; Not open for dinner Sundays and Mondays Sweet Potatoes describes its cuisine as “unique, southern inspired, uptown, down-home cooking.” Located in the arts district, the restaurant has an upscale feel while keeping its country roots with locally sourced sweet potatoes from Surry County. Thai Sawatdee 2281 Cloverdale Avenue Northwest (Located inside Harris Teeter Grocery Store) (336) 725-1332 11am – 10pm daily Yes, it’s located inside a grocery store. If you can forgive the ambiance, you won’t be sorry. This is delicious Thai food at a price that can’t be beat. Phone in your order to save time, or order at the counter and do a little shopping while you wait. Thai Sawatdee offers lots of great vegetarian options. Village Tavern 102 Reynolda Village (336) 748-0221 Monday - Thursday 11am - 11pm; Friday - Saturday 11am – 12 am; Sunday 10am – 10pm Located in Reynolda Village, the Tavern is a Wake Forest favorite. With a wide variety of food, including regionally sourced beef, the Tavern has a menu that is sure to please. West End Café 926 West Fourth Street (336) 723-4774 Monday-Friday 11am – 10pm; Saturday 12pm – 10 pm; Closed Sundays Named after the historic WinstonSalem district, West End Café is THE spot for chili, sandwiches, soups and more. There is something for everyone on the extensive menu of classic café fare in a self-described casual elegant dining atmosphere. FINE DINING Fabians 1100 Reynolda Road (336) 723-7700 Wednesday: 7pm; Thursday - Saturday 7:30pm; Sunday 5pm - 9pm; Closed Mondays and Tuesdays Using only the freshest and best ingredients, including local and organic produce, Fabians provides an unforgettable and unique dining experience every time. Reservations required. Meridian Restaurant 411 South Marshall Street (336) 722-8889 Tuesday – Sunday 4:30pm - 10pm; Closed Mondays Another fine dining experience you don’t want to miss! Located in a restored Cotton Mill building, Meridian prides itself on serving only the freshest and most delicious local ingredients. Noble’s Grill 380 Knollwood Street (336) 777-8477 Monday-Thursday 11:30am 2:30pm, 5:30pm – 10pm; Friday 11:30am - 3:00pm, 5:30pm - 11pm; Saturday 5:30pm - 11pm; Closed Sundays For a fine dining experience, visit Noble’s. Known for incorporating seasonal produce from Minglewood Farm and local farmers markets into the menu, Noble’s also serves pork from Redgate Farm and goat cheeses from Goat Lady Dairy. 13 GREEN MARKET Krankies Coffee (downtown) Market 211 East Third St Every Tuesday from 11am-1pm Reynolda Farm Market 1200 block of Reynolda Rd, behind the Krankies Coffee Trailer Monday - Saturday 7 am to 8 pm Whole Foods 41 Miller St (336) 722-9233 8am – 9pm daily Fresh Market 3285 Robinhood Rd (336) 760-2519 Monday-Saturday 9am-9pm; Sunday 10am-8pm 14 601 South Broad St (336) 245-8790 Monday - Saturday 8am - 8pm; Sunday 1pm - 6pm Mock Orange Bikes Edward McKay Used Books and More Plato’s Closet 690 Jonestown Rd (336) 659-7786 Monday - Friday 10am - 6pm; Saturday 10am - 5pm Cherry & Sixth St, in the Arts District (near 6th and Vine Restaurant) Tuesdays & Thursdays 9am–2pm; May through October Magnolia House of Health 492 West End Blvd (336) 722-6678 Monday - Friday 9:30am – 6pm; Saturday 9:30am – 5pm Etc. Consignment Shoppe Downtown Farmers Market 2750 Reynolda Rd (336) 724-9688 Tuesday - Saturday 10am - 5:30pm CLOTHING AND MORE 115 Oakwood Dr (336) 724-6133 Monday - Saturday 9am-9pm; Sunday 12pm-6pm FARMERS MARKETS & GROCERIES Ken’s Bikes Golden Flower Tai Chi Center 612 North Trade St (336) 727-1131 Goodwill 2701 University Pkwy (336) 725-1203 208 Jonestown Rd (336) 768-9778 Great Outdoor Provision Company 402 South Stratford Rd (336) 727-0906 Monday – Friday 10am - 9pm; Saturday 10am - 6pm; Sunday 1pm - 6pm Habitat for Humanity of Forsyth County ReStore 341 Witt St (336) 765-2950 Monday - Friday 10am – 6pm; Saturday 9am – 5pm House of Plants 507 Harvey St (336) 765-5301 608 Hanes Mall Blvd (336) 659-0476 Monday - Saturday 10am – 8pm; Sunday 1pm – 6pm REI in Greensboro 3334 West Friendly Ave (336) 323-3117 Monday - Saturday 10am - 9pm; Sunday 12pm - 6pm Re-tale 922 Burke St (336) 331-3408 Wednesday – Saturday 10am – 6pm Snob Consignment 465 West End Blvd (336) 724-2547 Thrive 361 West End Blvd (336) 331-3369 Tuesday – Friday 11am – 6:30pm; Saturday 9:30am – 1pm Village Outdoor Shop, Inc 114 Reynolda Village (336) 748-2195 Monday - Saturday 10am - 6pm World Village 37 Miller St (336) 725-9114 Monday – Friday 10am – 6pm; Saturday 10am – 5pm OUTDOOR ACTIVITIES Winston-Salem is home to a wide variety of outdoor activities to suit any athletic or adventure level. In the foothills of the Brushy Mountains, the Piedmont is bustling with activity all within driving distance. Check out some of the listed hiking, biking, and climbing trails when you need to get out of the Wake Forest bubble. impact More than 200 students participate in adventure trips sponsored by Outdoor Pursuits each semester. wfu.edu/ campusrec/op/ Contact Wake Forest Outdoor Pursuits for more information on outdoor activities. MOUNTAIN BIKING Hobby Park, Winston-Salem 20 minutes from campus Tanglewood Park, Winston-Salem 20 minutes from campus Horizon Park, Winston-Salem 20 minutes from campus The Campus Recreation Office has maps with local road biking trails KAYAKING, RAFTING, AND TUBING Dan River, North Carolina New River, North Carolina Gauley River, West Virginia Haw River, North Carolina Green River, North Carolina We suggest checking out the following for more info: US National Whitewater Center 5000 Whitewater Center Pkwy Charlotte, NC 28214 (704) 391-3900 Dan River Company 1110 Flinchum Rd Danbury, NC 27016 (336) 593-2628 HIKING AND CLIMBING Carvers Gap: Roan Mountain State Park, Tennessee 2.5 hours from campus Crowders Mountain State Park, North Carolina 2 hours from campus Grandfather Mountain, North Carolina 2 hours from campus Moores Wall Loop Trail: Hanging Rock State Park, North Carolina 50 minutes from campus River Section Trail: Pilot Mountain State Park, North Carolina 30 minutes from campus Strollway Trail: Salem Lake, North Carolina 20 minutes from campus Other state parks: ncparks.gov/visit/main.php Monday – Friday 9am – 5:30pm; Saturday 9am – 5pm; Sunday 1pm – 5am 15 UNIQUE CULTURAL ACTIVITIES Winston-Salem is home to some exceptional places of interest for students looking for entertainment outside of the Wake Forest norm. Check out one of the following places, bring a friend, and experience some of the unique culture The Dash has to offer. impact During the 2008-2009 school year, two thirds of the student body completed 85,000 hours of community service with over 150 community partners around the globe. a/perture cinema Reynolda Village and Gardens 311 West Fourth St (336) 722-8148 100 Reynolda Village (336) 758-5593 THE ARTS Billed as “an independent theater in downtown winston salem. Two screens, 160 seats, beer, wine, and a whole bunch of movies you’ve probably never heard of, a/perture offers a great independent movie house experience. Just a short walk from campus, Reynolda village once housed the Reynolds family working farm, but is now converted into boutiques, shops, restaurants, and breathtaking gardens. The Arts Council of WinstonSalem and Forsyth County intothearts.org/volunteers.asp BB&T Ballpark 926 Brookstown Ave In the spring, catch a Dash game at the newly built BB&T stadium. Parking can be tight, so we suggest grabbing a bite to eat on Burke Street and then walking on over to the stadium. The Stevens Center 405 West 4th St (336) 721-1945 The Stevens Center is home to the Winston-Salem Symphony and hosts a variety of events year round, including concerts, operas, and plays. Student discount tickets are available. StArt: Student Art Gallery This gallery features artwork by Wake Forest students, is curated by students, and is close by – next to SimplYummy in Reynolda Village. Free. Downtown Arts District Association (DADA) “The Downtown Arts District Association (DADA) is a neighborhood organization of artist studios, residences and businesses that is dedicated to the promotion of arts and culture through education, entertainment, community interaction and trade.” Every month shops, studios, and galleries open their doors with new artwork and exhibits for First Friday Gallery Hops. These events are free and open to the public featuring extended shop hours from 7pm until 10pm throughout the year. Old Salem 600 South Main St (336) 721-7300 Old Salem Museums & Gardens offers the Historic Town of Salem and the Museum of Early Southern Decorative Arts (MESDA). All engage visitors in an educational and memorable historical experience about those who lived and worked in the early South. This is a unique community of original museum buildings, authentic craftsmen practicing their trade, and fascinating collections of rare antiques. Reynolda House Museum of American Art 2250 Reynolda Rd (336) 758-5150 The restored 1917 mansion of RJ Reynolds is now home to a fantastic collection of American art, including pieces from the colonial era to current day. Enjoy paintings and sculptures from a variety of artists in a warm and welcoming atmosphere. Free with Wake Forest student ID. VOLUNTEER Associated Artists of Winston-Salem, Inc. associatedartists.org CIVIC SERVICE The City of Winston-Salem cityofws.org Forsyth County Government Online Home forsyth.cc/CES/volunteer.aspx HUMANITARIAN Second Harvest Food Bank of Northwest NC hungernwnc.org St. Andrews Gleaning Network endhunger.org Bethesda Center for the Homeless bethesdacenter.org Samaritan Ministries samaritansite.com Winston-Salem Rescue Mission wsrescue.org One of the guiding principles of sustainable living is serving others in the community and extending sustainable practices and ideals to those around us. A great way to do this is by volunteering. At Wake Forest, we live and breathe our motto Pro Humanitate and encourage students to serve others. Here are a few organizations you can get involved with in the Winston-Salem community. If you can’t find an organization here that you’re interested in, you can search for more opportunities on the VSC website. ANIMALS Forsyth Humane Society forsythhumane.org Animal Adoption and Rescue Society aarfanimals.org ENVIRONMENT Hands on Forsyth handsonforsyth.org Piedmont Environmental Alliance peanc.org GAME DAY RECYCLING The 2010 Demon Deacon football season marks the first ever Game Day recycling program at the university. Come out to help collect recyclables during pregame tailgates. Habitat for Humanity – Forsyth County habitatforsyth.org 16 17 GET INVOLVED Amnesty International Amnesty International (AI) is one of the largest human rights organizations in the world with the goals of protecting and preserving the rights of people across the globe. Wake Forest’s chapter focuses on protecting the rights of all humans and standing up against violations of these rights. WFU’s AI chapter is devoted to eliminating ignorance about human rights issues on campus because awareness is the first step towards making a difference. FROM CROP... There are a number of opportunities for Wake Forest students to get involved in organizations with sustainable values. Check out the ones listed below or visit the Campus Life web site for more information: wfu.edu/studentlife. Wake Forest Habitat for Humanity Habitat for Humanity builds homes for those less fortunate across the globe. You can join Habitat in Winston-Salem. In the past, Wake Forest students have helped to build the first “green” house in downtown Winston-Salem. The home included energy and water saving features. Volunteer Service Corps VSC is the place to go to get plugged into volunteer opportunities on campus, in the Winston-Salem community, and abroad! Get involved in Wake Forest traditions like DESK and Project Pumpkin, alternative breaks in New Orleans, and service trips to India, Vietnam, South Africa, and Russia. Go to the VSC site to find out more: vsc.groups.wfu.edu. TO KITCHEN... Outdoor Pursuits Wake Forest’s outdoor adventure club, specializing in day trips and overnight weekend trips, provides great opportunities to explore this biodiverse region. Get in touch with the great outdoors and sign up for a trip today! Student Environmental Action Coalition The Student Environmental Action Coalition (SEAC) is the longeststanding environmental club on campus. Members are active in the environmental and sustainability movements on campus. SEAC members volunteer in the community to clean up streams and wooded areas. Members also take an environmental activism role by writing letters and calling political leaders. SEAC is committed to the sustainability movement by promoting alternative modes of transportation and sponsoring bicycle tune-ups. The club promotes energy reduction by sponsoring an annual Earth Hour event on campus. SEAC also maintains a student sustainability blog (sustainwfu.blogspot.com) and a Twitter account (twitter.com/wfuseac). TO COMMUNITY. Get involved with CROP to help raise produce in the campus garden. The produce is used by the Campus Kitchen group to feed the community. Go to the Office of Sustainability website to find more information and sign up for the listserv. 18 Wake Forest Campus Kitchen Campus Kitchen is a food “recycling” program that repurposes food that isn’t served in the dining halls to feed those in need in the community. This organization was originally created by two Wake Forest students in 1999, but it has grown into a national program. Campus Kitchen was Wake’s first real sustainability effort, re-purposing food that would otherwise be wasted to fight hunger! Check out the Campus Kitchen website to learn more: Political organizations are a great forum for conversation on current issues. Sustainability and environmental issues are on many students’ minds and these organizations provide our future leaders with the background necessary to get involved in making policy changes that will positively impact our planet. Political leaders listen to student groups that get organized, so join your fellow party members and make a positive impact on campus and in the WinstonSalem community. Sustainability WAIT CHAPEL CROP – CampusRaised Organic Produce College Democrats, College Republicans & Young Americans for Liberty Wake Forest participated in the 2010 Earth Hour this year. Over 200 students gathered on the Quad to watch the lights on Wait Chapel turn off in support of this global movement. The university joined over 120 countries and more than a billion people around the globe in promoting energy reduction actions. The Office of Sustainability wants you! Go online and join our listserv and Facebook group to get information about volunteer opportunities through the office and affiliated groups on campus. Also check out one of the internship opportunities on campus – we’d love for you to join our team. vsc.groups.wfu.edu/ckwfu. 19 GREEN TRANSIT Greyhound Bus Service Catch the Greyhound bus downtown at 100 West 5th Street and travel to locations across the country. Greyhound Lines, Inc. is the largest provider of intercity bus transportation, serving more than 2,300 destinations with 13,000 daily departures across North America. TELEPHONE NUMBERS Main: 336-724-1429 Baggage: 336-725-0661 Greyhound Charter: 800-454-2487 HOURS OF OPERATION Hours of operation subject to change. Please call to verify hours before making travel arrangements. TICKETING AND STATION HOURS Monday-Sunday: 12:00 am-12:30 am, 9:30 am-11:59 pm Holiday: 12:00 am-12:30 am, 9:30 am-11:59 pm 20 Wake Forest has recently expanded its alternative transportation options to encourage students to stop relying solely on their cars for transportation. If you need a ride on campus, to an apartment complex, to Deacon Blvd, or even downtown Winston-Salem, check out one of these convenient options - located right on campus - before hopping in your car. Solar Shuttle Wake Forest offers a brand new hybrid solar electric shuttle as an alternative to driving across and around campus. This new shuttle operates Monday-Friday from 8:30am to 3:30pm on a continuous loop. It takes students around a main loop that extends out to Martin and Polo Residence Halls, Student Apartments Lot R1, the Law Parking lot, Main Bus Stop, Reynolds Gym, Gulley Drive, Winston and Salem Halls, Scales and the Chapel. Bike Registration You can register your bike online at the University Police Department’s webpage or by visiting the Police Office and registering in person. The Police Department strongly recommends registering your bike to help return it to you in the case of theft. Zipcar No car? No problem! Wake Forest offers two shiny new Zipcars for you to drive. Zipcar is a national car-sharing program that offers students 24-hour access to vehicles – “wheels when you want them.” You must be 18 years or older and have a valid driver’s license to join. There is a registration fee and a modest hourly rate, but the rate includes the price of gas and car insurance. Compare that to car payments, car insurance, parking permits, and gas, and your parents might just pay YOU to sign up for Zipcar! Visit zipcar.com to sign up today. Downtown Shuttle Service Amtrak Train Service Public Transportation Wake Forest provides a nighttime shuttle to popular downtown locations, operating Thursday through Saturday nights from 8pm until the last downtown pick up around 2:30am. The shuttle picks up at the Benson University Center and follows a continuous loop, visiting the following locations: The closet Amtrak Train station is located 19 miles away from Wake Forest’s campus at 100 West High Avenue in High Point, NC. Amtrak does provide Thruway connecting bus service from downtown Winston-Salem at 100 West 5th Street (Corner of 5th Street & Trade Street). There are additional Amtrak Thruway connecting bus services from Winston-Salem State University. If you’re looking for an affordable ride in the Winston-Salem community, consider taking the Winston-Salem transit system – it’s only $1 a ride! There’s a good chance you’ll ride one of the city’s hybrid buses. There are two routes that visit Wake Forest: Finnegan’s Wake Millennium Center Mellow Mushroom West End Opera House As the nation’s intercity passenger rail operator, Amtrak connects America. With 21,000 route miles in 46 states, the District of Columbia and three Canadian provinces, Amtrak operates more than 300 trains each day — at speeds up to 150 mph — to more than 500 destinations. ROUTE 5 Wake Forest city bus stop to Trade Street Transportation Center *Note: stops running through the WFU campus at 6pm ROUTE 16 Reynolda Road entrance to campus at Wake Forest Road to Trade Street Transportation Center Visit the Winston-Salem Transit Authority webpage for more information: wstransit.com. 21 GREEN TRANSIT GREEN TRANSIT RIDE THE WAKE LINE Want to live off campus but don’t want to deal with the hassles of on-campus parking? Or maybe you don’t even have a car. If that’s the case, the Gold and Black shuttle lines are the solution to your vehicular woes. The shuttles run hourly during the week from 7:20am to 8:50pm (no service from 10:50am to 11:20am- the shuttle drivers need a break at some point!). The schedules and drop off locations are listed below. Visit wfu.edu/ridethewake for more information, including the new shuttle finder. 4 THE GRAY LINE During the day, the Gray Line provides shuttle services to the off-campus parking lots, the satellite parking lot, and the Deacon Blvd office building. In the evenings, running from 7pm-2:30am, the Gray Line provides transportation across campus. There is no service from 10:30-11pm. Stop Number 22 2 THE GOLD AND BLACK LINES 6 5 4 3 3 4 2 1 5 1 Wake Forest Campus 3 THE GOLD LINE 7 Poteat Field 2 8 Stop Number Kentner Stadium 1 Gene Hooks Stadium 9 Shuttle Stop Location Departure Time Departure Time 1 1 Benson Center front entrance, Lot C xx:00 xx:30 2 North Campus Apartments at Allen Easley and Aaron Lane xx:03 xx:33 3 Polo/Martin/Student Apts cul-de-sac in middle of 3 buildings xx:05 xx:35 4 Student Drive - Stop 1Bus shelter in lower lot xx:09 xx:39 5 Student Drive - Stop 2 Bus shelter in upper lot xx:11 xx:41 6 First Assembly Lot Call box / Shuttle sign xx:14 xx:44 7 Palmer/Piccolo Lot U near building entrance xx:18 xx:48 8 Reynolds Gymnasium Front entrance on Wingate Rd. xx:21 xx:51 9 Johnson/Luter Front entrance on Gulley Drive xx:24 xx:54 Shuttle Stop Location Departure Time Departure Time 1 WFU ZSR Library entrance xx:20 xx:50 2 Crowne Polo Clubhouse xx:30 xx:00 3 Crowne Park Building 200 (mailboxes) xx:35 xx:05 4 Corners at Crystal Lake Building 10 xx:40 xx:10 5 WFU Gatehouse Reynolda Road entrance xx:45 xx:15 Shuttle Stop Location Departure Time Departure Time WFU Wake Forest Road and Wingate Road (city bus stop) xx:20 xx:50 2 Alaris Village Building 5005 xx:30 xx:00 3 Deacon Ridge Building 900 (traffic circle) xx:37 xx:07 4 Crowne Oaks Clubhouse xx:40 xx:10 THE BLACK LINE Stop Number 1 23 GREEN iPHONE APPS Going Green…there is an app for that! Well, actually, a lot of them. Here are some that we like (and they’re all free): Locavore — from locallectual. com, this app provides information about area producers, independent retailers featuring local goods, and restaurants that feature local foods based on your current location. The Coupon Sherpa — eliminate paper waste (and save money) with this app that loads discounts for more than 120 national brand-name stores. Just run a search, pull up the coupon, and show it to the clerk for instant savings. The Good Guide — gives access to environmental ratings for more than 70,000 food, toy, personal, and household products. Go Green — a terrific introduction to going green; each time the app is opened; another Green Tip is displayed and then saved to a list. Carbon Tracker — a GPS enabled app that allows users to calculate their daily carbon footprint. Users can also create goals for lowering their footprints and monitor their progress. Easy Green — supplies eco-friendly tips that require minimal effort. Whole Foods Market Recipes — delivers healthy recipes any time of the day. Green Gas Saver — from Appleseed Software, this app monitors your car’s fuel efficiency and teaches users how to drive with greater fuel efficiency. Mission Zero — provides sustainability news feeds from around the world. Twavel — this social media application offers the ability to share green tips with the entire Twavel community. It also provides a carbon emission calculator for common travel types. 10:42 AM GR EEN AP PS Recycling Plant 1.7 mi Sustainable Cafe 2.3 mi Green Market 3.4 mi Thrift Store 4.6 mi Phon e 24 Email Safar i iPod Green Card — use this app to share contact information without wasting paper on personalized business cards. Monterey Bay Seafood App — brings the latest Seafood Watch recommendations directly to the iPhone. Users can make sustainable seafood choices quickly and easily whether shopping for dinner or dining at a restaurant. At a time when the world’s oceans are overfished, a seafood choice can make a big difference. iRecycle — lists events and articles along with the most reliable recycling information on the internet. It also helps users find recycling locations anywhere in the US. GREEN STUDY ABROAD Wake Forest is nationally ranked for student participation in study abroad programs. Our students (67% of them!) love to travel and experience other cultures. If you’re planning on studying abroad, why not take advantage of one of the following sustainability themed programs? Lucky you, all majors and fields of interest are welcome and encouraged to apply. Visit the Center for International Studies for more information. Danish Institute for Study Abroad Copenhagen, Denmark Sustainability in Europe Institute for Study Abroad Sustainability themed courses are available through Butler University in the following countries: Australia, Costa Rica, Mexico, New Zealand, and Peru. The School for Field Studies Atenas, Costa Rica Sustainable Development Studies St. Peter’s College Oxford, Oxford, England SIT Study Abroad Byron Bay, Australia Sustainability and Environmental Action Jaipur, India Sustainable Development and Social Change Oaxaca, Mexico Sustainable Development and Social Change Summer program in Environmental Studies with an emphasis on global climate change. Project Nicaragua Schools of Business program designed to promote sustainable business models. Includes work at home and a trip to Nicaragua in December. 25 Wake Forest Office of Sustainability sustainability@wfu.edu