Sam and Nelly join forces

Sam and Nelly join forces
Developing mouthwatering recipes and photographs
Solution
Sam and Nelly
Case studies
Tailored recipe and
image packages for
food producers and
brands
A passionate food
photographer/stylist
and a wholehearted
nutritionist/chef
Something we
prepared earlier
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Tailored package
We have combined our strengths to offer tailored packages to
food producers and brands to develop, style and photograph
recipes to showcase your product.
Images that enhance your product
Brands and products need specially designed recipes and images
to target their market. Whether aiming at the real foodie or the
young and fast consumer, we’ll work with you to create the right
recipe and image for your products. Each recipe will be delivered
in portrait, landscape and banner style to optimize web and print
flexibility.
Kick start your product
We will develop three recipes in conjunction with you; shop, cook,
style, plate and photograph the delicious dishes. You will then
receive the images ready for web, print and social media use.
Introductory Price $ 3,000 (ex. GST)
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The Team
Together we would like to
work on creating material to
market your product.
The above package is an
indication of what we can do
for you. Of course we would
love to discuss with you any
specific needs you might
have.
A
Nelly le Comte
Sam Gowing
A passionate food photographer and stylist with a
great knowledge of produce and how to enhance
food into mouthwatering images. Originally from
Amsterdam – The Netherlands – now based in
The Byron Bay Hinterland. Nelly studied
photography and fine arts at the Royal academy
of Fine Arts in The Hague.
An Australian hotelier, executive chef and hatwinning restaurateur who turned her heart and
mind to food as medicine and retrained as an
award winning clinical nutritionist, cooking teacher
and business mentor. She founded her globally
recognised business Gowings Food Health
Wealth in 2000 which provides culinary and
marketing solutions to the wellness industry.
Many years of experience as a food photographer
for clients, cookbooks and magazines lead her to
publish Byron Bay – A food journey through the
region - in collaborating with the many chefs and
producers from the region.
She holds a Diploma of Health Science, Nutrition,
and is a member of the Australian Traditional
Medicine Society. She is mid way through a
Master’s degree in Gastronomic Tourism with the
world famous Le Cordon Bleu. Her first book The
Healing Feeling represents her life work and
passion for spreading the health and wellness
word in a way that’s fun and accessible.
Social Benefit
We’d love to hear about your products or project, book us in August and we will promote, blog,
facebook, instagram and tweet your product to 10,000 of our followers, free of charge.
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B
A. Aenean elit.
(item # XXXX)
B. Lorem ipsum.
$000.00
D. Quisque Viverra
(item # XXXX)
C. Vestibulum quam.
(item # XXXX)
E. Suspendisse congue.
$000.00
(item # XXXX)
$000.00
$000.00
F. Nulla quis sem.
(item # XXXX)
$000.00
Zespri SunGold Kiwifruit
Immune Boosting Smoothie
Warm King Prawns and Zespri SunGold Kiwifruit Salad with
Herbed Quinoa
SERVES 2-3
SERVES 2-4
The Zespri SunGold Smoothie is a great way to
start your day or to enjoy as a pick-me-up! A
real nutritional powerhouse with delicious
flavour.
An ideal essential ingredient of a warm winter salad. The subtle sweetness of SunGold is a wonderful
accompaniment to shellfish as well as oily fish such as salmon, swordfish or ocean trout, and chicken.
INGREDIENTS
1 heaped cup of SunGold Kiwifruit, peeled and
quartered
½ cup fresh pineapple chunks, peeled, core
removed
½ teaspoon freshly grated turmeric or ¼
teaspoon dried turmeric
Small handful mint leaves, washed and dried
1 teaspoon maple syrup
1 teaspoon coconut oil
1 liter coconut water
Ice - optional
METHOD
Place all ingredients in a blender and process
on full speed until!completely smooth and
creamy.
INGREDIENTS
Salad
2 Zespri SunGold Kiwifruit, peeled, very finely sliced
500g green king prawns, cooked, peeled, deveined and sliced in half lengthways
1 cup assorted sprouts – snow pea tendrils, mung bean, bean shoots
200 grams mixed lettuce leaves, washed, dried
2 birds-eye chillies, seeds removed and chopped
1 small red onion, finely chopped
2 tbsp. finely chopped parsley
Dressing
1/3 cup extra virgin olive oil
2 lemons, juice and zest
Sea salt and freshly ground black pepper
Herbed Quinoa
1 cup white quinoa
2 cups water
Pinch salt
¼ cup mixed herbs, finely chopped
METHOD
Combine king prawns, spouts, lettuce, chilli, red onion and parsley in a large bowl. Add a half of the
dressing and toss well. Arrange on a serving platter and carefully place the SunGold Kiwifruit slices
through the salad. Drizzle remaining dressing over salad. Finish with a good grind of pepper and a
sprinkle of sea!salt.
Place quinoa in a large bowl. Cover with water and gently rub the grain between your hands to wash
off the bitter coating. Drain well and rinse until water becomes clear.
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Zespri Sungold Chia Trifle
SERVES 2
The Zespri SunGold Chia Trifle combines this
nutrient dense kiwifruit with the protein rich
chia seeds. A nourishing, revitalising breakfast
or the perfect snack at any time.
INGREDIENTS
4 tablespoon black chia seeds
1 cup water
2 Sungold Kiwifruit, peeled and sliced
1 teaspoon maple syrup
1 lemon, zest and juice
1 teaspoon vanilla extract
2 Sungold kiwifruit, peeled and sliced for
layering
1 tablespoon mint, washed dried and finely
chopped
1 cup coconut yoghurt
2 tablespoons macadamia nuts, crushed
extra maple syrup for drizzling
METHOD
Soak chia in water for 15 minutes.
Meanwhile, combine Zespri SunGold Kiwifruit,
maple syrup, lemon juice and zest, vanilla.
Add chia and blend until smooth in a food
processor.
Distribute half the mixture into individual
serving glasses. Layer with sliced SunGold
Kiwifruit, mint and add more chia mixture.
Add a layer of coconut yoghurt.
Continue this process so you have two layers
of chia and two layers of Kiwifruit to create a
trifle effect.
Set in fridge 4 hours or overnight.
Garnish with crushed macadamias and drizzle
with maple syrup to serve.
Contact Nelly or Sam to discuss what we can do for you:
Sam Gowing
0411 852387
sam@foodhealthwealth.com
www.foodhealthwealth.com
Nelly le Comte
0418 753318
nelly@nlcphotography.com.au
www.nlcphotography.com.au
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