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SUMMER 2014 | ISSUE 87 | GEORGEFISHER.CO.UK New summer stock now in! See inside for a full round-up of new clothing and equipment A LONG WEEKEND IN A LUXURY EXPEDITION-EQUIPPED LAND ROVER worth £580 (P6) Flying above Derwentwater and Ramspholme Island. Photo: Stuart Holmes TEA, CAKES & CRAG RATS STEPPING BACK IN TIME CANINE CAFÉ CULTURE Early days of Borrowdale climbing George Fisher becomes a film set Dogs, cafés and pubs Page 8 Page 14 Page 20 MARK SEATON Attempts his first big wall climb Page 22 @georgefisheruk /georgefisheruk DESIGNED FOR FREEDOM Designed with salomon’s world-class athletes, s-lab trail running shoes and s-lab apparel deliver top performance without compromise. Salomon.com/s-lab INSPIRATION FOR A LIFETIME OF ADVENTURE George Fisher director ANDY AIREY considers what gets people into the outdoors Photo: Jacqui Scott A s I write my regular piece for the Update it often strikes me that I’m preaching to the converted; if you are reading this then you will have had some interaction with George Fisher Ltd and it’s almost certain that you will have an interest in the outdoors. Like me, you will have discovered the pleasure exploring the world outside, experiencing the simple delights of outdoor activity and finding joy in sights and sounds along the way. How many people out there haven’t had the opportunity to appreciate our world? Imagine if we could speak to them, and introduce them to our adventures… PHOTO: DAMIEN ROSSO In the 1990s I did some work with the now defunct English Tourism Authority relating to walking holidays. They realised that the varied landscapes and diverse cultural heritage of England offered the perfect setting for walks and walking-based holidays. Part of their research tried to understand why some people walked and others didn’t - the idea being that if they could discover what turned an individual into a walker then they would be able to encourage more people to visit the English countryside and grow the tourism economy. CHECK OUT THE NEW SALOMON S-LAB RANGE AVAILABLE AT 2 Phone and website orders received before noon are delivered free overnight 017687 71801 The strange thing was they couldn’t find any difference between the two groups - other than walkers walked, and non-walkers didn’t. On digging deeper it was discovered that at some stage in a walker’s past something (or more usually someONE) had acquainted them with the outdoors… and they’d never looked back. It could have been a family member, friend, schoolteacher or scout leader - someone who enjoyed the outdoors made the connection for them. In my case the person who made the difference was Donald Angus; he lived (and lives) in Threlkeld, my home village. As lads, my friends and I spent our lives outside - playing football, running, swimming, messing about and generally getting dirty, however it was Donald who introduced us to the Lake District fells. At that time he was one of the original Lake District National Park Wardens and, for reasons only known to him, at weekends or holidays he allowed us Threlkeld lads to jump into his Land Rover and join him on his days at work. We spent hours walking the fells with him. We also rebuilt walls, put up bridges, cleared paths, installed benches, plenty of litter-picking… lots of pretty hard graft but ultimately great fun! Donald taught much about the Lakes and took us to places we’d never been to before, but the most important thing he gave us was an appreciation of being outdoors. Time moves on - I still love being outdoors but it’s now an integral part of my work as well as my lifestyle, and introducing new people to the great outdoors is central to the development of our business. It’s difficult for one shop in Keswick to make a huge difference but we do our bit; we also support other organisations in their efforts to inspire new entrants. In May we were actively involved in the Keswick Mountain Festival, central to which is the inclusive, introductory nature of many activities and presentations. As the year progresses we look forward to a number of other events aimed at sparking an interest in the outdoors. Watch out for… National Park Week An annual celebration of all the amazing places, people and things to be found within the boundaries of the 15 UK National Parks. This year, it takes place from 28 July to 3 August with events in every National Park as well as the annual photography competition; visit nationalparks. gov.uk/visiting/national-parks-week-2014 for full information. Derwentwater Regatta On 9-10 August, showcasing the National Trust’s ‘50 Things to Do Before You are 11 ’; as well as a traditional summer fair there will be opportunities to climb a tree, navigate with a map and compass, find a geocache, dam a stream, make a mud pie… let your imagination run wild! Full details will appear on nationaltrust.org.uk Yes, it’s in my interest (and that of George Fisher and the UK outdoor economy) to encourage more people to venture outdoors, but it’s also good for the greater health and wellbeing of the UK. The natural playground we have at our disposal could be the vital ingredient in getting Britain moving again, towards health and fitness. If we could inspire those elements of the UK population who were unaware of what was within striking distance of their home, or were unsure how to take their first steps towards outdoor adventure, imagine the difference we could make to thousands of lives. Why wait for someone else to do something - YOU can make a difference, YOU could be their catalyst… who can you take out on your next (and their first!) outdoor adventure? www.britainonfoot.co.uk Phone and website orders received before noon are delivered free overnight 017687 71801 3 WEIGHT, AND WHAT NOT TO TAKE WARP STRENGTH, SCOTTY Our equipment and accessories buyer JON WICKHAM looks at new climbing products Soft goods buyer LISA BERGERUD on mountain marathons Photos: Midway camp on LAMM 2014, Strathcarron (Torridon) I ’ve just come back from taking part in the Lowe Alpine Mountain Marathon in Scotland. This entails being self-sufficient for two days, and (depending on how competitive you are) walking, trotting or running, navigating between marked checkpoints. It’s a fun way to get out there and explore, plus very satisfying when you do find the checkpoints. I’ve always enjoyed these events, spending the night with two of us squeezed into a one-man tent, early mornings in magnificent Highland locations. If you’re really lucky the weather can be kind - or thick mist (and midges) can be swirling under your door... Packing is interesting. How much do you actually need? It’s a balance of what you want to take extra, versus the extra weight. There’s a compulsory list of essential items - tent, survival and sleeping bags, spare and waterproof clothing, food and cooking equipment, first aid kit, map, compass and whistle. High on the list of my priorities is food, and food is heavy. If I leave my toothbrush (sorry dentist but its only overnight) and deodorant out (it’s only a night, smelling might make me go faster) I can take extra food. After getting sunburn a few years ago I do now take sun cream, but all weight counts when you’re trying to run carrying it. This year I was happy to have my Haglöfs LIMM GORE-TEX Paclite and Montane Minimus pants, but was even happier to slip my Skins compression tights on in the evening for addition warmth. Food weight can also be saved with specialist highcalorie dried food where you just add hot water; pudding too, after all that expended energy. 4 A Day two, after all the food weight and sun cream has gone, should be easier but there’s always fatigue after the day before to contend with - am I selling a mountain marathon to you? I hope so, as they’re brilliant events to take part in and test your navigating skills. We don’t manage to take part in these events every year as it’s takes too much time out from our family and work, however we have managed to apply the ‘less is better’ principal to camping and we’ve spent many nights with our children, from a very young age, wild camping. I do insisted on toothbrushes, but on more than one occasion a foot has gone into a stream during the brushing process - Smartwool socks are warm when wet! As the children have become older we’ve become more adventurous and taken to epic cycle touring adventures. Now our children are old enough to be taking part in the Duke of Edinburgh’s Award Scheme and have the know-how to pack two essential plastic bags; if your feet are wet at the end of day one, put dry socks on when you get into the tent. Then if you need to get out, put the plastic bags over your feet thus keeping the dry socks dry. The hard part is putting the wet socks back on in the morning (dry socks are lighter to carry and there’s every chance they’ll only get wet again) My preferred wet sock is Smartwool! Photo: Arc’teryx Haglöfs LIM III Q Jacket Get out there, learn to navigate and take your kids camping; they love it. Montane Minimus Pant Phone and website orders received before noon are delivered free overnight 017687 71801 s you may have noticed, staff and customers at George Fisher have increasingly fallen in love with a Canadian brand called Arc’teryx. Though well known for its beautifully made clothing, the company actually started out making climbing harnesses and recently it has again revolutionised harness design with its own in-house technique called ‘Warp Strength Technology’. This involves taking a conventional climbing sling and, by hand, teasing out all of the fibres that run across it, leaving just the ‘warp’ fibres. This dramatically reduces the weight and bulk of the sling whilst maintaining its strength and increasing its flexibility. These remaining fibres are then spread out into a broad belt, laminated, and sandwiched between a lightweight layer of wicking fabric and a highly durable, water resistant soft-shell outer. The process creates a harness that is lightweight and supple, yet strong and durable, while giving exceptional fit and comfort. Pop into our Climbing Department in the basement to take a look for yourself, these are harnesses that genuinely stand apart in comfort and performance – you can feel the difference. An interesting new product in store is from those pioneers of climbing technology, Black Diamond. Their new Camalot X4 Offset camming devices use a variety of specialist features to create a cam that will protect you where others can’t. The offset shape comes from the two sets of camming lobes being of different sizes on each unit, allowing the cam to be placed in to non-uniform cracks. This allows the X4 Offset to work where other cams wouldn’t, increasing your safety whilst climbing. As well as this feature, Black Diamond’s attention to detail is evident throughout the units. Aluminium beads cover the cable stem, giving both the flexibility to insert the cam in to awkward cracks, whilst maintaining their strength and durability. Additionally the cam lobes, beads and sling are all colour coded to allow quick selection when you’re gripped! Don’t forget we are continuing our ‘Money for Old Rope’ initiative to promote safety and environmental responsibility in climbing. If you bring a worn climbing rope in to the shop, you will get 15% off the price of a new climbing rope. This is helping to reduce the amount of worn out ropes in circulation and ensuring that they are recycled rather than going in to landfill. Returned ropes are turned over to Green Peak Gear, a charity which specialises in turning old climbing ropes in to functional new products like dog leads and doormats. Black Diamond Offset close-up Arc’teryx ‘Warp Strength Technology’ harness Black Diamond Camalot Offset range Phone and website orders received before noon are delivered free overnight 017687 71801 5 WIN! WIN A LONG WEEKEND IN A LUXURY EXPEDITION-EQUIPPED LAND ROVER WORTH £580 W e think you’re going to love this issue’s prize competition. Scotland Overland are experts in fitting out expedition-equipped Land Rovers to a standard that will get you across the world’s wildest terrain. But they’re also great for touring the UK in self-contained style! And Scotland Overland are offering a fantastic prize of the use of one of their Land Rovers for a long weekend (four days/three nights) starting from Edinburgh or Peebles. Scotland Overland’s vehicles include roof tents and all the equipment needed for up to four people to explore and camp in the wildest parts of the country. Land Rover Defenders enable access to places that ordinary campervans can’t go, allowing you to set up camp anywhere; on the beach, or deep in the forest. The roof tents allow you to set camp in under five minutes and provide comfortable accommodation with a view. Everything needed for wild camping is included: just turn up with your toothbrush and go! WIN A LONG WEEKEND IN A LUXURY EXPEDITION-EQUIPPED LAND ROVER 1. Fill in your details 2. Detach the slip 3. Hand in at George Fisher, or post to: George Fisher, 2 Borrowdale Road, Keswick, Cumbria CA12 5DA 4. OR go online and enter at www.georgefisher.co.uk Name: Address: Phone Number: Email address: [ ] Tick here if you do not want George Fisher to send you future details of news and promotions. [ ] Tick here if you do not want Scotland Overland to send you future details of news and promotions. George Fisher and Scotland Overland will not share your details with anyone else. Terms & Conditions 1. The promotion is only open to UK residents aged 18 or over and excludes George Fisher and Scotland Overland employees and their immediate families. 2. A valid email address is required to enter. 3. Two winners will be selected at random at the end of the promotion (midday 16 August 2014). 4. Entries may be made in store, by post or online at georgefisher.co.uk and received by midday 16 August 2014. 5. Photocopied entries not accepted - entries only on original pages from The Update. 6. The winners will be contacted within 7 days of the draw. In the event that a winner has not responded within 14 days of notification then the promoter reserves the right to reallocate the prize to a reserve winner. 7. The winners’ name and county will be posted online at georgefisher.co.uk 8. There is no cash alternative. 9. By entering the promotion entrants confirm that they have read and agree to be bound by these terms and conditions and by the decisions of George Fisher, which are final in all matters relating to the promotion. Failure to do so will result in the forfeiture of the prize. No correspondence will be entered into. 10. George Fisher will not be responsible for the non-inclusion of entries as a result of technical failures or otherwise. Proof of submission of entry is not proof of receipt of entry. 11. Winners name and county will be available by writing to George Fisher with a stamped addressed envelope after the closing date. 12. The prize weekend must be taken before 30 June 2015, and is subject to availability. 13. Scotland Overland’s standard terms and conditions will apply, which can be found at: scotlandoverland.com 6 The Defender is revered worldwide as possibly the greatest off-road vehicle ever, as iconic and recognisable as the Mini or the Beetle. Their adaptability and ruggedness combines with modern comforts on these low-mileage models to provide self-sufficiency and dependability for visiting the remotest parts of the country. All vehicles are five-door Defender 110 models identical in colour and specification to those shown in the photos. They benefit from the power and efficiency of Land Rover’s current generation diesel engine and 6 speed manual gearbox. The luggage area is fitted with a full Mantec cage system for the efficient storage of the equipment provided, and allows ample space for personal luggage. ‘Checker-plate’ armour on the bonnet and front wings allows for maximum versatility. The prize will consist of one of Scotland Overland’s vehicles with all of the standard equipment as set out on their website (scotlandoverland.com) with insurance for one driver. The hire will be from Friday-Monday (4 days/3 nights) with pick up and drop off anywhere in the Edinburgh area (including the airport) or from their base in Peebles. Scotland Overland can provide secure parking for your own vehicle. The winner will be free to choose when to take the hire (subject to availability) at any time up to 30 June 2015. The vehicles can accommodate up to four adults, or two adults and three children. Scotland Overland’s standard terms and conditions will apply which can be found on their website, but the main provisions are that the driver must be aged 25 or over with a full UK or European driving licence that has been held for at least two years. Scotland Overland will require a damages deposit of £750, which will be repaid in full upon the return of the vehicle in an undamaged state. Entry deadline is 16 August 2014. See entry form for full terms and conditions. Phone and website orders received before noon are delivered free overnight 017687 71801 Phone and website orders received before noon are delivered free overnight 017687 71801 7 TEA, CAKES AND CRAG RATS DES OLIVER remembers his early days of Borrowdale climbing Almost without fail, the Keswick lads would assemble on the Market Square on a Sunday morning on push-bikes and head to Seathwaite Farm for tea and cakes supplied by Mrs Edmondson. She was the wife of the farmer, ‘Ancient Stan’, who had a son ‘Young Stan’ (a champion fell runner) who had a son ‘Younger Stan’, who had a son that became ‘Baby Stan’. The farm was flooded occasionally and I recall seeing the ground floor under water with Young Stan and his wife Nancy leaning out of the bedroom window inviting us in for a cup of tea (we were in a Mountain Rescue vehicle). Gunter Franz abseils off Kern Knotts W hen you get to my age you tend to dream and reminisce of climbs of days (long) gone by. My rock climbing began on Great Gable – in the rain, naturally – then moved on to Scafell, Pillar Rock and Dow Crag. In between, a lot of time was spent on the crags in Borrowdale with the ‘Keswick Lads’ and George Fisher in charge. We came under Col ‘Rusty’ Westmorland and his Borrowdale Mountain Rescue Team (later to become Keswick MRT). We formed Keswick Mountaineering Club with its ‘head office’ in George Fisher’s home of Gateys Court (now demolished and part of Keswick’s lost history). After tea and cakes we would head up Styhead, wearing nailed boots, heading for Napes Ridges and quite often stopping off at Kern Knotts to climb the Crack or Sepulchre – this was before the layback block fell off. At Napes, the Needle was a must – I’ve lost count of the number of times I’ve sat on the top block, once under the glow of a full moon! After a day’s climbing it was back to the farm for more tea and cakes. In Borrowdale the locals called us ‘crag rats’ but we mixed with them quite well. I recall being taught the ‘Gay Gordons’ by a farmer’s wife at the legendary Rosthwaite Dance. Talking of nailed boots, there was a farmer who had an artificial lower leg and, when gathering sheep on the fell, to stop slipping he had ‘clinker’ nails added to the stump. Most of the Keswick Lads are now “a-climbing the clouds complete with their halo and veil” (to quote a verse from a climbing song) but the memory of them all lingers on. George Fisher becomes film set Our shop front re-created for the film W hen you are next in George Fisher take a look at the photograph behind the counter near our boot fitting area. It shows the shop as it was originally built over 100 hundred years ago for the renowned photographic and climbing family, G.P Abrahams and Sons of Keswick. The shop recently revisited its past when it featured in a short scene from a film that tells the story of the Edwardian climber Siegfried Herford, regarded as the greatest climber to have lived up until his tragic death in WWI. Look carefully in the window of this image taken from the film footage and you will see one of the original Underwood folding plate cameras used by the Abraham brothers to capture their iconic images of pioneering Lake District climbing. The camera and story of Siegfried Herford is currently featured in an exhibition by the Mountain Heritage Trust at the recently refurbished Keswick Museum. 8 The original photograph You can find out more about the film at www.gablemedia.com/siegfried . About the work of the Mountain Heritage Trust at www.mountain-heritage.org Phone and website orders received before noon are delivered free overnight 017687 71801 Phone and website orders received before noon are delivered free overnight 017687 71801 9 NAVIGATION UPDATE Our GPS expert ROGER HILEY on the latest developments Fell Runner ascending Swinside in Spring. Image: Stuart Holmes T here’s plenty going on in the Navigation world at present. The new Satmap 12 has now given us an updated screen resolution to put right some of the complaints about the old unit. The only complaint now is that they can’t make enough to deliver to the shops! The Garmin series goes from strength to strength, with the Oregon 600 units far outselling everything else. Call in for that demo you promised yourself. Many of you did during the Keswick Mountain Festival and took advantage of the Garmin introduction and special Festival offer - even though the event is over, the value still remains. Remember that these units have Ordnance Survey mapping on the screen, will also do in-car navigation, turn-byturn navigation on bikes and will project their maps onto a Windows or Mac computer. No need for internet or extra map purchases. Two quick tips. First, if you don’t intend to use your Garmin unit for a while, take the batteries out. Not that they will spoil, it’s just that Garmin units continually use a little residual power to speed up the satellite fix. Brilliant if you use it a lot, but potentially expensive if you just use the unit for occasional walks. The second tip applies to all GPS units. If you get a long line at the start of your ‘track’ that connects the walk with your home or your accommodation, it is because you didn’t wait to get a signal before clearing the tracklog. When you’ve arrived at the start of your walk, take a moment out – maybe put your rucksack on the ground and place the GPS on top while do up your boots. Once the GPS shows a grid reference, press the ‘reset’. Garmin’s quick-start feature mentioned above will help here, so there’s swings and roundabouts in most situations. By the way, don’t place the GPS on the car roof as you’ll probably forget it and have to return to collect it before re-starting your walk! Wherever you go, enjoy your walks and have fun with your GPS. Finally, we’d encourage you to download the latest version of Garmin Base Camp as it now offers the ability to print out maps. As always, advice on downloading and use available by phoning the shop. So if you have an old GPS that’s past its best; if you need a Satnav for the car, enjoy road cycling, need help with navigation generally or have bought a Mac computer and didn’t realise you could get mapping on it…then give us a call. We might just have the answers. ROGER’S WEBSITE HITS MILLION MARK Roger Hiley’s walking website loweswatercam.co.uk recently passed the milestone of a million site visits, which is a pretty amazing achievement. Roger and his wife Ann set up the website in May 2000 as a record of their walks with friends and family in the Lake District. Its regular updates with photos, walk reports and other items of interest give an insight on the world as seen from the English Lake District. Make sure you check it out! Photography by Alex Buisse. MOUNTAIN HOOD FOUR POINT HOOD ADJUSTMENT NAPOLEON CHEST POCKETS ARTICULATED ARMS TECHNICAL TAILORING FABRIC SLEEVE POCKET AQUA GUARD® VISLON® ZIPS Clothing with real purpose. Alpinism is an obsession. It can place relentless demands on both your body and clothing system. Precisely tailored to move with your body and engineered to work with its physiology, MONTANE® clothing and equipment will meet the toughest demands, helping you stay comfortable and focused for longer. A-LINE HAND POCKETS ‘RATCHET’ CUFFS Garmin Oregon 600 PENNY CORDLOCKS ALPINE ENDURANCE eVent® JACKET 10 Extreme conditions alpine mountaineering shell Phone and website orders received before noon are delivered free overnight 017687 71801 Phone and website orders received before noon are delivered free overnight 017687 71801 montane.co.uk 11 with Car Free Walks WALK OF THE MONTH We’ve linked up with carfreewalks.org, the website for people who love walking but want to reduce their impact on the environment, to bring you this family walk. APEX ACHIEVEMENT RAB wins Polartec’s annual APEX Award THIS MONTH’S WALK: Image: Roger Hiley, loweswatercam.co.uk BUTTERMERE TO SEATOLLER F rom March to October, the extensive Lake District bus network opens up (almost) all corners of the park to walkers. While it is easy to head up the famous peaks, the real joy is found in starting in one valley, getting up high and finishing somewhere else. This route is a classic from Buttermere, head over Red Pike, High Stile, Hay Stacks and Great Gable before finishing in Seatoller. With most of the day spent up high, there’s no better way to explore the western fells. Loop or linear? Linear Maps: OS Explorer OL4 The English Lakes: NW area Total Distance: 19km (12 miles) Total height gain: 1,600m (5,250ft Start: Buttermere, OS Grid: NY175169 Bus: The Honister Rambler to/from Keswick Unsuitable for: Buggies, wheelchairs i THE ROUTE 1. Buttermere, OS Grid: NY175169 Take the Honister Rambler to Buttermere. Ask for a day ticket that will enable you to go home from Seatoller. 2. Past Buttermere, OS Grid: NY173163 About 1 km (0.62 miles) from 1 Take the path across the fields to Burtness Woods. It then climbs steeply through the woods. 3. Bleaberry Tarn, OS Grid: NY165154 About 1 km (0.62 miles) from 2 The path meets Sourmilk Gill and heads on to Bleaberry Tarn - one of the great viewpoints around Buttermere. Worthy of a flapjack moment. 4. Red Pike, OS Grid: NY160153 About 1 km (0.62 miles) from 3 First top of the day is Red Pike. From here, it’s many joyous hours of high-level walking. 5. High Stile, OS Grid: NY169147 About 1 km (0.62 miles) from 4 Follow the distinct, but well-maintained (by the National Trust) path along the crest of the ridge to High Stile. 6. High Crag, OS Grid: NY180139 About 1 km (0.62 miles) from 5 From High Crag, there’s a bit of a drop down to Scarth Gap... 12 7. Haystacks, OS Grid: NY194131 About 2 km (1.25 miles) from 6 ...and a spiriting climb back up to Hay Stacks. From Hay Stacks, continue heading southeast to Blackbeck Tarn. 8. Brandreth, OS Grid: NY215119 About 2 km (1.25 miles) from 7 The flatter ground leads to Brandreth, the high point of the ground around Grey Knotts. Take the path (again well trodden) towards Green Gable. GET ACTIVEOUTDOORS WITH BRITAIN ON FOOT www.britainonfoot.co.uk Britain on Foot is a new initiative with one clear objective; to encourage more people in Great Britain to get active outdoors. It’s all about getting fitter, healthier and happier! This could mean walking to work, hill walking, geocaching with the family, trail running or even mountaineering. Take a quick look at the Britain on Foot website britainonfoot.co.uk where you can upload your own activity and share your experiences with thousands of other likeminded individuals. It’s a socially interactive, community-led site that’s continually updated. So take your first step and sign up today! 11. Napes Needle, OS Grid: NY209099 About 1 km (0.62 miles) from 10 A monument in the world of UK climbing - many of the early climbers honed their skills on this striking finger of rock. Head past the needle towards Styhead Tarn. 12. Styhead Tarn, OS Grid: NY221099 About 1 km (0.62 miles) from 11 At Styhead, a bridleway follows the gill down towards Seathwaite. 9. Green Gable, OS Grid: NY215106 About 1 km (0.62 miles) from 8 The classic ‘little brother’ hill of the Lakes - 801m, but vastly overshadowed by big brother to the southwest. 13. Taylorgill Force, OS Grid: NY229109 About 1 km (0.62 miles) from 12 You’ll need little excuse for a stop by this stage, so take a moment to enjoy the majestic Taylorgill Force waterfall. 10. Great Gable, OS Grid: NY211103 About 1 km (0.62 miles) from 9 One of the Lakes’ classic tops, and the final high point of the day, which weary group members may be pleased to hear. From the summit, there is a direct path down to Styhead Tarn, but if you can manage it, take the southwest path to visit Napes Needle. 14. Seathwaite, OS Grid: NY235121 About 1 km (0.62 miles) from 13 The hamlet of Seathwaite sits at the southern end of the valley. Pick up the Allerdale Ramble path, rather than walking along the road. 15. Seatoller, OS Grid: NY245137 About 2 km (1.25 miles) from 14 Finish at Seatoller for the bus home or, even better, get the bus tomorrow and spend a night camping in this beautiful valley. Phone and website orders received before noon are delivered free overnight 017687 71801 Image: Ben Winston A LINEAR, FULL-DAY MOUNTAIN WALK STARTING AT BUTTERMERE. I n June, fabric manufacturers Polartec announced the winners of its annual APEX Award, which recognises the finest Polartecbased products available in the shops this winter and next spring. Rab, flying the flag for the UK, picked up an award for its new Neo Guide Jacket and Pant made with Polartec NeoShell. The judges selected the winners based on the style, function, workmanship, and overall design of garments with the most innovative and appropriate uses of Polartec fabrics. Hundreds of clothing and accessory brands from around the world submitted their most innovative products and 39 APEX winners were selected ranging from lightweight next-to-skin layers, to breathable ‘puffy’ products for active warmth using Polartec Alpha synthetic insulation, to waterproof/ breathable garments using Polartec NeoShell. for the main parts of the pant, whilst a lighter version has been incorporated to aid mobility and flexibility. “The Polartec APEX Award is all about recognizing excellence in innovation, function and design, and encouraging this type of collaboration with our team as Polartec continually expands the limits of what fabric can do,” says Allon Cohne, Polartec global marketing director. RAB Neo Guide Jacket Rab’s Neo Guide Jacket is designed as an all weather garment for climbing, ski touring and mountaineering. The Polartec Neoshell fabric keeps you warm and dry and has a soft, supple ‘handle’. The construction of the garment features two different types of Polartec NeoShell; a flexible torso, and extra reinforcement on the shoulders, elbows, cuffs and hips. RAB Neo Guide Pant The Neo Guide Pant is the most active waterproof shell trouser that Rab offers. An extremely durable version of Polartec NeoShell has been chosen Phone and website orders received before noon are delivered free overnight 017687 71801 13 BRINGING ORDER TO THE TRAVEL UNIVERSE ANDREW’S WALKING CLINICS Eagle Creek is on a mission to get you organised Andrew Stanley’s in-store podiatry clinics are busy as ever O ur walking health clinics continue to be a huge success, with customers benefitting from the professional medical advice of podiatrist Andrew Stanley (The Rebound Clinic) who runs our in-shop Rebound Lower Limb Injuries Clinic. People want to ask about those difficult-to-solve walking and running problems. Many simply need advice regarding more appropriate footwear, supportive insoles, basic exercises or more advanced physiotherapy. Others opt for specific treatment at our in-shop clinic or in Andrew’s main location in Settle. People are often amazed that pain and discomfort can be eased, or even eradicated from just one consultation. F or all travellers, the same question arises. Whether you’re planning an overnight trip or extended getaway, you’ve got so much stuff - clothes, toiletries, laptops, phones, cameras, itineraries, guide books and so on. “How do I pack it all in?” Well, you can cram it together, like many people do, but that makes travel a lot more cumbersome than it needs to be. It’ll also wrinkle your clothes, crush documents and potentially damage your electronics. Plus you’re stuck with a disorganised mess, making it difficult to find what you need on arrival, slowing you down at the worst possible time. There’s a better way to pack and avoid these headaches, with the Pack-It System from Eagle Creek. It’s a simple system that eliminates common packing challenges. With smartly designed packs, cubes and folders that divide your stuff into cleanly arranged sections within your main luggage, the system makes it easier for you to find what you need, when you need it. If you’re a frequent traveller, you’ll know that a little bit of organisation goes a long way. Losing any item causes serious stress. Did you leave it at home? Did it fall out of your bag? Did someone steal it? The Pack-It System helps relieve these worries by organising clean clothes and dirty laundry while making the most of your space, so you can pack more. The Original Pack-It System is a range of practical folders, cubes, sacs and toiletry bags allowing you to segment and organise your gear so everything stays to hand. Then there’s the Pack-It Specter range of ultra lightweight organisers and digital device sleeves, constructed with durable, water-resistant silnylon, the same fabric that’s used in ultra light tents and backpacks. Plus, the easy-to-see-through translucent materials make it easy for you to identify what’s where. Due to the success, Andrew decided to extend the format. On selected dates The Rebound Clinic runs normal treatment clinics in the mornings, and free advisory consultations in the afternoon in our boot room. Ring to book your slot on 01729 825900 (strongly recommended) or turn up on the day and wait your turn (may take some time!). Note – These consultations are advisory and do not include any treatment, services, equipment, kit or appliances. Next dates coming up: 19 July and 2 August. Let’s take a look at some examples, and how they can make your life a lot easier. CUBES Our Cubes are perfect for clothes: tees, shorts and more. They come in a variety of sizes and options, including two-sided versions that allow you to separate clean from dirty clothes, as well as expandable cubes. They are also waterresistant and designed to minimise wrinkles. If you think that Andrew could help with your foot or leg problems, why not come and see him? If you suspect you already have a biomechanical problem, simply book in for treatment at any George Fisher morning clinic. You can also have treatment at the main Rebound Clinic in Settle if this is closer or more convenient. FOLDERS Our packing folders fit up to 15 shirts, trousers or other clothing items, keeping them compressed, neat and organised within your luggage while also providing wrinkle resistance. Pack-It Specter Half Cube SLEEVES Made in Nepal. Just like Us. Our garment sleeve is built specifically for longer garments and formal wear, keeping them packed neatly, resisting wrinkles and allowing you to easily hang the garments upon arrival. COMPRESSION SACS Gain up to 80% extra packing space with these clever compression sacks – no vacuum needed! Just pack, zip, compress and you’re done. Now available in store Pack-It Specter Garment Folder The Eagle Creek Pack-It System. Bringing order to the universe, one bag at a time. You can win £100.00 worth of Eagle Creek Pack-It products in our latest online competition, check out our Facebook page. Stop painful walking before it stops you. The Rebound Clinic can diagnose your condition then provide treatment and an ongoing programme of care. WWW.REBOUNDCLINIC.CO.UK 01729 825900 Pack-It Specter Shoe Sac 14 PAINFUL WALKING? Phone and website orders received before noon are delivered free overnight 017687 71801 20 YEARS EXPERIENCE HELPING WALKERS! CANINE CAFÉ CULTURE STAFF PROFILE This issue featuring LIZ SMITH GRAHAM THOMPSON, Technical Editor of Trail Magazine is also a fully-qualified pet behaviour counsellor. This month: dogs, cafés and pubs. H i, I’m Liz and am one of the newest and youngest members of the team! I joined George Fisher in May 2013 when I moved up from Bristol. I love the outdoors, especially jogging, and really like talking about kit and working in an environment where I am selling the gear I use… apart from GPS and gadgets, but that’s another story! The downside of the job is being constantly tempted into buying new items. I must learn willpower… and ask where you can sit with your dog. Sometimes you can only sit in one area, or you and your dog may be welcome if you keep your dog under control and no one else complains. What I enjoy most about working here is the people who have helped me settle so well in the Lake District. They are a really friendly, caring bunch and we enjoy a right good laugh! I have been on some great fun days out and walking adventures since I arrived, including a brilliant walk up the Northumberland coast. For me, nothing beats the freedom of having a rucksack on your back, filled with food and being out ‘in it’. Having found your table and promised to keep your dog under control, then stay focused on your dog, as now is make or break time not only for your lunch stop but potentially every other dog owner who visits this pub or café. Try to choose a table that is away from the door and tucked away a little. Dogs will always be more reactive if they are near a door, as they cannot predict who or what will appear next. The result will be that they may remain anxious about what might appear every time the door opens and frustrated if they cannot get to them quick enough to check them out. Before I go, my other love is football - I’m a lifelong Liverpool and Bolton Wanderers fan. If you ever fancy a bit of banter, or a more refined chat, you’ll find me either on the ground or first floor of the shop. Keeping the dog settled under the table is a training game. You can use individual treats and give these to the dog every few seconds and then with longer time gaps all the time he is settled. An easier method is often to give the dog a chew toy filled with food, such as a hollow rubber Kong toy with a squeeze of cheese, some hot dog sausage or even peanut butter and marmite inside. Give the dog a signal of ‘settle down’ so he knows what to expect and he will learn to stay under the table enjoying its chew toy. Photo: Cumbria Tourism / Moy Williams A t the end of a walk, there’s nothing better than settling down in a pub or café with your fourlegged friend beside you, snoozing under the table. ‘Dogs Welcome’ signs exist in shops, pubs and cafés. Many walkers plan their routes around the location of pubs and cafés, so they can fill up on food and drink while taking in the scenery. Thankfully, many countryside areas welcome dogs too, which means they can come along too and enjoy some tasty treats or a refreshing slurp from a water bowl. So how can dog owners encourage even more pubs and cafes to welcome dogs, and how can we ensure that places like Keswick remain dog friendly well into the future? It is of course a two-way arrangement as dog owners need to make sure they are welcomed with open arms by owners of pubs and cafes, who themselves need to be aware of the needs of the canine community and their owners. The Lake District is particularly well placed to welcome dog walkers as Keswick received the most nominations from the public in the Kennel Club’s 2012 Open for Dogs Awards, and took the lead to be crowned top dog in the Dog Friendly Town category. You only need to walk through Keswick to see how many happy dogs there are, and also how many Firstly it is very important to respect the pub or café owners’ position on dog access, as through previous experience some owners may feel they just don’t want to risk it again. So if you have a dog, find a café or pub that does welcome you, rather than test the patience and tact of other establishments. If in doubt, take a walk inside without your dog in tow If your dog is startled then redirect him back to his chew toy, remind him to settle down and reward him for doing as requested. Of course if your dog cannot control himself and you are unable to control him then take your leave, rather that cause people or the owner to complain. You may wish to seek help from a pet behaviour counsellor if your dog does not settle of course, but with a little professional help most dogs and their owners can become welcomed members of the canine café culture. Graham Thompson is the Technical Editor of Trail Magazine. He also an MSc in Companion Animal Behaviour Counselling and is a Full Member of the Association of Pet Behaviour Counsellors, a Certificated Clinical Animal Behaviourist and he is on the Animal Behaviour & Training Council Register of Clinical Animal Behaviourists. BORN in NATURE We’ve taken the merino sheep’s miracle fibre and created a warm, breathable clothing system, so you can enjoy nature the way nature intended. Explore our collection now at George Fisher. icebreaker.com 16 IN NEW ST OR RA E NG NO E W Even the most relaxed and friendly dogs need to be kept on lead as not everyone wants then wandering around, even if the owners of the café or pub don’t mind. So clip the lead on and tie it around your waist or perhaps tie it to the table if the table is heavy and not going to be dragged about by the dog. Icebreaker is sustainable, renewable, pure merino clothing from the Southern Alps of New Zealand Phone and website orders received before noon are delivered free overnight 017687 71801 17 SHORTCUTS Our man in Chamonix, mountain guide MARK SEATON, sets out on his first ‘big wall’ climb. MAGNIFICENT MEINDL I n May, Meindl invited two George Fisher staff members to pay a visit to their factory at Kirchanschoring in Bavaria, Germany. Carol Suddaby (customer services Manager) and Carolyn Little (boot floor footwear fitter) were the lucky chosen ones, and spent the day there being shown around the factory to see how Meindl’s hand made boots are produced and finished, and given a talk about the 300-year history of the company, its traditions and innovations, their pursuit for the best quality products, and their passion for making reliable boots for outdoor people worldwide. The day ended with a trip to Salzburg where Meindl boots were tested on a walk up the Kapuzinerberg, a beautiful wooded hill in the middle of the city. El Capitan: The Nose takes the obvious prow line between light and shadow O ur attempt to climb that iconic route, The Nose on Yosemite’s El Capitan, did not get off to a good start. We left the campsite at 6:30am and immediately got stuck in a traffic jam. In front of us a car had hit a tree and landed on its roof, blocking the road. No one was injured, apart from the drivers’ pride (the idiot had been texting at the time). It was not a good omen. We lost a good hour, and in that time the heat in the valley had soared. During the previous days we had climbed a certain distance and fixed ropes up the first eight pitches, to the start of a feature know as the Stove Legs. These are giant cracks, which were originally climbed by jamming sawn-off stove legs in place. ‘Fixing’ means we had left a giant 200metre rope in place so that we could climb up quickly using special ‘ascenders’ which clamp onto the rope - rather like cleats on yacht rigging. As the saying goes, everything in America is big. Yosemite in particular is home to ‘Big Wall climbing’ and El Capitan is the best example of Big - it is over 3,000 feet of vertical rock. Our plan was to climb the fixed ropes to our high point and then haul the pig. Jeff set off up the rope first. It was as he arrived at a small overhang that he called down to say that he had torn a muscle in his back and that he was in considerable pain. I headed up the ropes to meet him. Jeff’s face was glum. When he tried to sit in his harness, he was in agony. We were going to have to descend and abandon our attempt. The climbing here is completely different to climbing in Europe. The method is to pack everything into a bag, and haul or winch it up after you. These haul bags are usually nicknamed ‘pigs’ because they can be a pig to move. There were three in our team. Me, and my two great American friends Jeff and Faerthen. Jeff had made one of the very early ascents of The Nose 40 years ago, was returning for his anniversary climb and had invited me along. It was to be my first experience of Big Wall climbing. So we eventually parked the car and wrestled the pig out of the car boot (or trunk, as the Americans call it). It contained 36 litres of water, climbing gear, ropes, sleeping bags, food, plus underneath we had attached a portaledge. As it sounds, it is a portable ledge which can be erected in minutes, and when set up you can sleep on it. All this weighed over 100kg, and it was left for me carry it to the foot of the climb. As approaches go it was not very far - about half a mile - but still, 100kg is the most I have ever carried. 18 Heading up the fixed ropes Before we could get to grips with the disappointment (something that is part and parcel of mountaineering) we had to sort the practicalities of getting the pig and ourselves safely down. It made sense to jettison the water in order to reduce weight. This task was far more difficult than it sounds because I was suspended several hundred metres above the ground with nothing to stand on. Eventually, after some spectacular acrobatics, I eventually lowered the pig down to the ground to join the others. We were all disappointed but at least we were safe and sound and still in a position to try again sometime in the future. And as a bonus, we had not been eaten by bears. Overall, Carol came away from Meindl amazed that the boots don’t cost twice as much, having seen how much time, care and attention to detail goes into each pair. The enthusiasm, dedication and integrity surrounding brothers Lukas and Lars Meindl’s approach to boot making is second to none and this is the main reason why we, at George Fisher, are confident and happy to supply their footwear. INTERNATIONAL MOUNTAIN GUIDE Based in Chamonix below Mont Blanc, Mark Seaton offers guiding services for all mountain activities. These include alpine mountaineering in the summer season, and off-piste skiing and ski touring in the winter. With over 20 years experience Mark offers options from single day one-to-one instruction, to multi-day programmes for small groups. Email: markseaton@wanadoo.fr www.markseaton.com RAB AND GEORGE FISHER EQUIP NATIONAL PARK G eorge Fisher was contacted by the Lake District National Park Authority, which is increasing the number of guided walks it offers, especially targeting families new to walking. In particular they wanted advice about walking safety so we ended up approaching RAB to see if they would supply five of their Group Shelters. These are designed to be used as an emergency shelter or for planned stops in bad weather, and happily RAB were pleased to be involved. MAY THE FORCE BE WITH YOU M THE T I L L E Y H AT GUARANTEED FOR LIFE ay 4th is Star Wars Day (May the 4th be with you, “May the force be with you”, etc). Never ones to pass up a Facebook opportunity, we posted a special Chewbacca image with prizes for anyone brave enough to come in and repeat the phrase to a staff member. In the end we had 15 to 20 people saying the Star Wars words, and Facebook got really busy. In fact Chris Blackwood from GORE-TEX was moved to write, “In my opinion, this is the best retail marketing campaign that I have ever seen in the UK!”. SHEEP OUTRAGE N Are you a confident walker? Want to widen your experience into alpine mountains? Carolyn (L) and Carol at Meindl APPOINTMENT WITH THE CAPTAIN o, it’s not what you think… Andy Airey was in fact stuffing the Icebreaker Lucky Sheep Dip on Saturday morning during the Keswick Mountain Festival. We would say the sheep looks a bit shocked, however. I N D I S P U TA B LY T H E F I N E S T OUTDOOR HAT IN THE WORLD. HANDCRAFTED IN CANADA SINCE 1980, FOR MEN AND WOMEN WORLDWIDE. PRIZE WINNERS The winner of the two-night break at the Skiddaw Hotel from Issue 86 is Mark Ryan from Berkshire. Many thanks to Lake District Hotels for this superb prize. The Garmin geocache prize winner from Issue 86 is Reg Gay from Yorkshire. Tel: 01326 574402 www.Tilley.com Staying locally? Ask your accommodation provider for a George Fisher Walk Plan and you could be a winner. The winner of this quarter’s ‘Walk Plan Draw’ is Sid Horn, who was staying at the Sunnyside Guesthouse in Keswick. Sid and the guesthouse owner both get £50 George Fisher vouchers. 19 ZOCA WOMEN’S RUN DATE ANNOUNCED FIND THE RIGHT GORE-TEX® SOLUTION PRODUCTS EVERY DAY VERSATILITY Low to mid activity level for one or more days Weather Conditions: variable, rain and snow Hiking ZOCA performance clothing is designed specifically for women who love being outdoors and active. Using technical fabrics and manufactured to exacting standards in the EU, ZOCA’s ranges are developed with integrity and offer long-term value. Focusing on the Run-Bike-Hike categories, garments offer multi-purpose benefits... as well as looking great off the hill too! Trekking Skiing Freeriding FAST PACE, HIGH INTENSITY Styled to reflect different women’s body types and individual preferences, ZOCA’s garments are distinctly feminine, and full of subtle, functional details. Colour palettes are drawn from nature. Based locally, yet stocked in premium stores throughout the UK and beyond, ZOCA’s founders are particularly proud to be represented in George Fisher – a favourite destination of theirs from childhood. Following previous year’s successes, the Women’s Run is due to take place on Sunday 21 September at 11am. Starting and finishing at the George Fisher store, women are invited to take part in an event that aims to be fun and inclusive. There will be ZOCA running clothing to be won, goody bags for all, plus the chance to be part of a ZOCA focus group – the first 10 registrations secure a top worth £50.00 for free. Welcoming refreshments on return to the store, and a good deal of support should encourage all to join in – whether it’s your first run, or you’ve been doing this for years. Former elite athlete and triathlon champion Christine Johnson will be on hand to offer tips and advice. High aerobic activity level done in a day Weather Conditions: cool, mixed weather Ski Touring Mountain Running Mountain Biking ENGINEERED FOR THE EXTREME Registration at sleekerswim.co.uk or in store at George Fisher - £10 in advance or £12.50 on the day. Published by George Fisher Limited, 2 Borrowdale Road, Keswick, Cumbria CA12 5DA Tel: 017687 72178 Website: www.georgefisher.co.uk Email: customerservice@georgefisher.co.uk The publishers of The Update would like to thank all contributors to this edition, noting that the opinions expressed in submitted articles are those of their authors, and not necessarily of George Fisher Ltd. Intense activity level for multi days or weeks Weather Conditions: extreme rain, snow and ice Editor: Clive Allen | Design: MountainCreative.co.uk Printed by Reeds Printers Penrith (Tel: 01768 864214) Mountaineering Printed on 100% Recycled Paper Freeriding Ski Mountaineering gore-tex.com © 2014 W. L. Gore & Associates GmbH. GORE-TEX, GUARANTEED TO KEEP YOU DRY, GORE and designs are trademarks of W. L. Gore & Associates