Check out the Monthly Specials flyer here - Kootenay Co-op

October 7 - November 3 2015
October is Non-GMO Month
Learn more at www.nongmoproject.org
Late July
Organic Virgin
Coconut Oil
Multigrain
Snack Chips
Reg $15.99 454g
All varieties
Reg $4.59
$10.99 $10
$16.99
save up to
$3.99
Reg $26.99 850g
Organic Deodorized Coconut Oil also on sale
Amano
Chia ~ Flax
Reg $5.19 600g
Reg $1.33/100g
$1.06
$4.39
20
%
off
15
%
off
join
Membership has many
benefits. Visit Customer
Service to find out more
& sign up to become a
member-owner!
.
13
%
off
u rt
og
All varieties
Each Bio-K+® fresh drinkable
product contains 50 billion
probiotic bacteria, guaranteed up
to the product’s expiration date.
Amazing Grass
biotic, 0% y
ro
1 00 %
6 x 98g + 12x98g
p
Bio-K
Free
20
White
Rice Miso
Gluten Free
Bread
Gluten
%
off
s, light sauc
oup
es
s
g
&
it n
d
d
f i e
r t i
C e
Green Superfood
Blends & Raw
Reserve
Every serving is chock full
of all of the necessary
vitamins and minerals you
and your family need. Plus
it tastes great!
Open 7:30-9pm
every day
Friendly. Healthy. Community owned.
ng!
ssi
re
Silver Hills
Easy to
d
f i e
r t i
C e
Perfect for co
mf
or
Maison Orphée
d
f i e
r t i
C e
Go - BANANAS special
Buy a banana & receive
50
%
off
t: 250-354-4077 f: 250-354-4097
info@kootenay.coop
www.kootenay.coop
295 Baker Street Nelson, BC V1L 4H4
All specials for active members only, while quantities last. We reserve the right to correct printing errors.
October Monthly Specials | 1 Grocery
Millenium GT' s
Kombucha
d
f i e
r t i
C e
Harker' s
Choice
d
f i e
r t i
C e
Organic
Apple Cider
All Varieties
Reg $4.89 480ml
$4.19
Reg $17.99 5L
save
70¢
save
$3
Organic Tea
All Varieties
Reg $6.69 16 bags
$5.69
$14.99
Grown & Pressed
in Cawston, BC
Bambu
Yummy Earth
Reg $13.49 200g
Reg $3.99 85g
Coffee Substitute
$10.99
Vitamin C Pops
d
f i e
r t i
C e
$2.99
save
$1
Organic coffee substitute 100g also on sale
Lotus Rice
Ramen
Noodles
d
f i e
r t i
C e
Gluten
Free
All Varieties
Reg $2.95 80g
$2.25
save
70¢
Fruit Pops 348g also on sale
Endangered Species
Free
Adult Dog Food
Reg $37.95 6.81kg
Ultramix Dry
Dog Food
$32.95
Grain Free
save
40¢
Fruit Smoothies 1.75L also on sale
d
f i e
r t i
C e
Organic
Rice Cakes
Gluten
Free
Reg $5.69 241g
$4.99
save
70¢
save
$130
Medium~Mild~Chipotle~Roasted
Tomato~Mango Key Lime
All varieties
Reg $5.99 454g
$4.49
Gluten
$3.29
Castor & Pollux
save
Gourmet
50
$1
Mexican Salsa
Fruit
Smoothies
Lundberg
All Varieties
Reg $4.59 85g
Frontera
Happy Planet
$2.59
Free
Chocolate
Bars
save
$1
All Varieties
Reg $2.99 325 ml
Gluten
save
$250
d
f i e
r t i
C e
save
$5
Castor & Pollux
Ultramix
Canned
Dog Food
save
$130
All Varieties
Reg $3.99 374g
$2.69
Grain Free
Organic Chicken Cookies, Good Buddy Beef Jerky, Rawhide Chicken Flavoured
Braided Stick 2 pack & Rawhide Chicken Flavoured mini rolls 10 pack also on sale
All specials for active members only, while quantities last. We reserve the right to correct printing errors.
October Monthly Specials | 2 Grocery
Simply Natural
GreekGods
Plain Traditional
Greek Yogurt
d
f i e
r t i
C e
Reg $5.99 500g
$4.99
Tomato
Sauce
SimplyNatural
d
f i e
r t i
C e
Ketchup
Reg $5.49 575ml
$3.99
All Varieties
Reg $6.39 739ml
$4.79
save
$1
25
EcoMax
Eco Max
save
$150
Hypoallergenic
Lavender~Orange
Reg $15.99 1.5L
$3.99
$12.99
25
%
off
ECO Hypoallergenic Dish Pacs, Cleaners &
Fabric Softener also on sale
save
$3
Yellow Mustard (gluten-free), Stone Aged
& Dijon Mustard also on sale
ostable Eco
mp
-B
o
o
c
es
ttl
3X Laundry
Liquid
Tea Tree~Orange
Hypoallergenic~Lavender
Reg $5.29 740ml
Packaged
in
%
off
Dish Liquid
d
f i e
r t i
C e
An all natural, plant-based laundry wash scented
with therapeutic grade essential oils. Its low-foam,
no residue formula is safe for use in high efficiency
or standard washing machines.
Bulk
70% Bittersweet
Chocolate
Couvertures
Reg $2.90 100g
Kamut Pasta
Penne~Rotini~Spaghetti
Reg 75¢ 100g
Organic
Sugar
Laundry
Liquid
36¢/100g
49¢/100g
Reg 42¢ 100g
%
off
d
f i e
r t i
C e
Nature Clean
Artesian Acres
Reg 59¢
17
%
off
Laundry Powder also on sale
Veggie
Kamut Rotini
All specials for active members only, while quantities last. We reserve the right to correct printing errors.
us!
79¢/100g
m
fro
Reg 89¢ 100g
ontainer or bu
nc
yo
w
n
ro
e
69¢/100g
d
f i e
r t i
C e
14
$2.50/100g
Artesian Acres
Camino
Bring
yo
u
Camino
October Monthly Specials | 3 Deli
Deli
Ogopogo M eats & Sausages
Cloverleaf
Beef Pepperoni
with Honey TR U E
Reg $3.50 100g
Reg $2.15/100g
$1.72 LOCAL
$2.80 20
Mozzapeno Cheese
20
100g
%
off
100g
%
off
Ogopogo Meats & Sausages uses naturally raised, free-range,
grass fed and finished (grain free) meats in all of their products.
In Your Face Foods
Salsa
TR U E
LOCAL
Hot~Mild
Reg $1.62/100g
In Your Face Foods
In Your Face Foods
Reg $1.77/100g
Salt Spring~Chili
Hummus
$1.41
$1.30
Reg $1.65/100g
20
$1.32
Arla
Arla
%
off
20
%
off
Arla
Castello
Blue Cheese
Reg $2.45/100g
20
%
off
Grana Padano
Parmesan
Reg $3.56/100g
$1.96
20
%
off
Antoinettes Dip
Mozza Balls
Reg $6.69/ea
$5.69
15
$3.02
%
off
15
%
off
Join us in-store on October 15th &
learn all about Wheel Cracking!
Cripple Crow Chicken
Breast
Reg $3.40/100g
d
f i e
r t i
C e
TR U E
LOCAL
Wings
Reg $2.20/100g
Drums
Reg $1.92/100g
$1.87 $1.63
Weisswurst Sausage
TR U E
LOCAL
Reg $3.07/100g
Reg $1.90/100g
$2.09
$2.89 $1.62
Thighs
Kootenay Coop
15%off
32%off
All specials for active members only, while quantities last. We reserve the right to correct printing errors.
October Monthly Specials | 4 Wellness
Wellness
Spry
Jason
All varieties
Promote oral health with
Spry Dental Defense xylitol
chewing gum and mints.
Healthy Mouth 119g
Power Smile 170g
Reg $5.79
Gum & Mints
Toothpaste
4.49
$
21
%
off
22
Whole Earth & Sea
Women’s & Men’s
Multivitamins
Our Whole Earth & Sea multivitamin
and mineral formulas contain optimum
levels of over 20 vitamins and minerals,
along with the added benefit of a wide
array of enzymes, antioxidants and
polyphenols from our Farm Fresh
Factors™ and other whole food sources.
21
%
off
save
$7
%
off
Strengthen your teeth and freshen
your breath without harsh abrasives
or irritating chemicals
Whole Earth & Sea
Herring Gold
500mg + 1000mg
Herring Gold contains fastabsorption omega-3 phospholipids,
omega-3 DHA, EPA, choline, and
astaxanthin that come exclusively
from spring-spawning Norwegian
herring roe that is sustainably
harvested and certified to conserve
the marine habitat.
18%off
Marine Algae 30sg also on sale
Whole Earth & Sea
save
$7
Super Mushroom
Pure Food Super Mushroom
combines six organic mushroom
superfoods with Wellmune® beta
glucan and nutrient-dense Farm
Fresh Factors™, for an immune and
energy support formula charged
with the vibrant energy and
goodness of nature.
TR U E
LOCAL
$8.49
15
Raw Meal
Natural~Chocolate~Vanilla Chai
1.19kg
A snack or meal replacement made from RAW plant-based, whole foods.
Contains organic sprouts, grass juices, organic fruits, spirulina and
chlorella, as well as cultured vitamins and minerals, live probiotics and
enzymes. RAW Meal provides the nutrition of a well-balanced, healthy
raw meal in one delicious serving.
Raw Primal Defense 30c + 60c also on sale
Desert Essence
KL Skin
All varieties
Reg $9.99 75g
d
f i e
r t i
C e
save
$13
Vitamin D, Vitamin E from
Sunflower & Bone Structure 60t
also on sale
Deodorant Stick
Garden of Life
%
off
A combination of coconut oil, shea butter, baking soda,
arrowroot powder, beeswax and essential oils. Stay Fresh!
Mouth Wash
Spearmint
Reg $9.99 480ml
$7.79
22
%
off
Flavored with natural Spearmint,
this effective, dentist-recommended
mouthwash features the inherent
antiseptic properties of pure, Eco
Harvest® Tea Tree Oil
Dental Floss & Dental Tape also on sale
All specials for active members only, while quantities last. We reserve the right to correct printing errors.
October Monthly Specials | 5 Wellness
Wellness
Natural Factors
Mental
Calmness
100mg
60 chews
L-Theanine reduces stress,
improves the quality
of sleep, diminishes
the symptoms of
premenstrual syndrome,
heightens mental acuity
and reduces negative side
effects of caffeine.
$18.99
21
%
off
Gaba 100mg 60chew, Tranquil Sleep 100mg 60chew also on sale
29
%
off
Vitamin D is your go-to nutrient for a
healthy immune system, and strong
bones and teeth. Sunshine in a capsule!
24 -25%off
Reg $23.99 60c
21
360c
Face Care
Cleansers & Toners
Shampoo & Conditioner
Hair Styling products
Body Lotion
Body Butter
Shower Gel
Hand Cream
60c + 120c
Kava Kava
400mg
%
off
Vitamin D
1000iu
Full Product Line
Natural Factors
Serenity
Formula
Natural Factors
Andalou Naturals
Natural Factors
Natural Factors
Natural Factors
30ml, 25% extract
Provide a natural form of
protection in our world of
superbugs, increasing pollution,
and compromised health.
Sourced from the northern
apiaries where trees produce
the highest quality resins.
Natural Factors Bee Propolis
has passed strict quality control
testing to guarantee that it is
free from contaminants.
180c
This preferred
form of vitamin C
is enhanced with
natural citrus
bioflavonoids and
the proprietary
whole fruit blend,
Berryrich. Cold &
Flu, begone!
Bee Propolis
Bio C Gel
22
%
off
Organyc
d
f i e
r t i
C e
Feminine Hygiene
& Beauty Care
Unlike most feminine care brands,
Organyc contains no synthetics, no
SAPs and no wood pulp. For good
hygiene, we bleach only in hydrogen
peroxide, a naturally occurring
disinfectant. Organyc is made with
organic cotton.
29 -30
Salome Naturals
Lily of the Desert
240g + 225vc
Moringa is a nutrition powerhouse!
It’s the most energy-dense nutrient
rich plant on the planet and is an
ideal dietary supplement.
Whole Leaf 946ml + 3840ml
Moringa
18 -19%off
save
$6
%
off
d
f i e
r t i
C e
Preservative-free
Aloe Vera Juice
29
%
off
A potent anti-inflamatory that
benefits the skin and intestinal
lining, enhances immunity and
increases absorbtion of nutrients
and supplements.
All specials for active members only, while quantities last. We reserve the right to correct printing errors.
October Monthly Specials | 6 Wellness
Wellness
Brad King`s
Ultimate Anti-stress
Bach
23%
Rescue Remedy
off
120c + 240c
• Normalizes adrenal function
• Lowers excessive cortisol levels in the evening
• Induces relaxation without sedation.
• Activates fat breakdown instead of muscle tissue.
• Normalizes immunity.
• Increases mental function.
Drops 10ml + 20ml
Spray 20ml
Sleep Spray 20ml
Pastiles Currant 50g
A safe, gentle and effective
remedy to help restore inner
calm and control.
18
%
off
• Protects the heart.
Male Energy, Libido & Prostate also on sale
Enerex
Serrapeptase 120 000su
120c
Got Pain? Get Relief!
A natural alternative to Ibuprofen & Aspirin.
• Clinically proven to reduce pain in the body
• Beneficial for arthritis, joint pain, muscle pain,
sport injuries & carpal tunnel syndrome
• Improves circulation & reduces
swelling & inflammation
• Reduces mucous & beneficial for sinus, ear,
nose & throat congestion & infection
• Relieves swelling & pain from dental surgery
save
$11
St. Francis
50ml + 100ml + 90c + 50ml kids
Reinforces the basic functions
of the body and helps maintain
physiological and psychological
equilibrium. It has a strengthening
effect on our body's immune
system, nourishing its very bone
marrow and enabling it to produce
more immune reserves.
50ml + 100ml
Virafect has been
specially formulated to
treat upper respiratory
infections of a viral
nature. Immune
stimulating, antimicrobial and antiinflammatory, Virafect
packs a punch!
20-22%off
200ml + 500ml
Active silica to smooth
skin, maintain elasticity
normally lost through
aging, help support healthy
hair, skin and nails, plus
help to diminish the
appearance of wrinkles.
20 -21
%
off
il
na
17
%
off
St. Francis
Stop it Cold
Throat Spray
Reg $15.99 30ml
$12.49
Stop It Cold® Throat
Spray is ideal for dry, sore
throats associated with
colds, flu, or infections
like tonsillitis.
All St.Francis cold and flu products on sale!
file free with
ase
rch
pu
Silica Gel
360g + 720g
Virafect
Crys
tal
Hubner
Mineral Matrix
Pure dehydrated goat whey is an allnatural, highly concentrated wholefood source of more than 25 naturally
occurring macro and trace minerals
in a bio-organic form that our bodies
recognize and utilize with ease.
Mineral Matrix® - Nature's Unique
Whole Food Revitalizer.
St. Francis
Deep Immune
St. Francis
Marseille' s Remedy
Thieves' Oil
Reg $22.99 30ml
$16.99
save
$6
Thieves' Oil is a powerful blend of pure,
essential oils and an effective antifungal,
antibacterial & antiviral remedy.
Try t h is
Iron Vital 500ml also on sale
For cough & cold, apply 2 - 6 drops undiluted
into a tissue and inhale. You can also diffuse in
boiling water or use an essential oil diffuser.
All specials for active members only, while quantities last. We reserve the right to correct printing errors.
October Monthly Specials | 7 October
Giveaways
It’s Our Ruby
40
Anniversa ry! years
Apple TV
iPhone 6
Sponsor
Kootenay Co-op
Sponsor
Natural Factors
Value $800
Value $90
Andalou
Face Care Kit
Sponsor
Andalou Naturals
Value $150
Congrats to last month’s lucky winners!
Ipad Mini
Kootenay Co-op
Benjamin Oakley
Tree House Gift Basket
Natural Factors
Nikki Merrit
All specials for active members only, while quantities last. We reserve the right to correct printing errors.
October Monthly Specials | 8 Sunday
Makeover Sessions!
These 1¼ hour sessions are a fun, informative way to
learn how to get great results with healthy makeup!
Each makeover includes:
• 20 minute colour and style consultation
• 45 minute makeover with natural cosmetics,
featuring your best colours & textures
• Optional: nail polish application
Plus: Complimentary gift with each session!
Session dates


October 18
November 1 & 15
*For all the details on class topics, time and registration, pick up a copy of our Cooking School
Pamphlet, Wellness School Pamphlet and Makeover Sessions info at Customer Service.
Free Digestive Health Seminar
with Lisa Kilgour, R.H.N.
Learn how to use your diet to feel your best! Lisa Kilgour is a
Registered Holistic Nutritionist (RHN) who specializes in digestive
health and the gut/brain connection. She has a passion for whole
food, educating people about healthy eating habits and the road to
optimal health.
Specializing in digestive issues and cancer, Lisa has been working
in the Health and Wellness industry for 12 years. She is a faculty
member at the Canadian School of Natural Nutrition and is a
professional speaker. Lisa was voted BC’s Favourite Nutritionist by
Natural Health Care Canada in 2010.
When
Lisa Kilgour, R.H.N.
Thursday, October, 29
Starting at 7:00 pm
Seating is limited. Please arrive early
Where
The Adventure Hotel
616 Vernon Street
For more information about Lisa or for her office locations, visit www.EatMoreRealFood.com
All specials for active members only, while quantities last. We reserve the right to correct printing errors.
October Monthly Specials | 9 Registration is now
open for fall classes!
Fall Cooking School
learn to cook nutritious, delicious & inexpensive
meals with whole food ingredients
Fall Wellness Classes
Join us to learn about alternative health & wellness
Sign up at Customer Service now! Contact us at 250 354 4077, or info@kootenay.coop.
All specials for active members only, while quantities last. We reserve the right to correct printing errors.
October Monthly Specials | 10