Companion care company offers carefree travel for physically frail
Transcription
Companion care company offers carefree travel for physically frail
10 tips for healthy, economical diet ~ page 6 Oregon coast, affordable, uncrowded ~ page 10 Need cash? Your home is a goldmine ~ page 14 Read more online at fiftyplusadvocates.com CENTRAL MASS EDITION Published Bi-weekly / FREE / March 12, 2009 / Vol. 35 / No. 6 / 20 pp. Companion care company offers carefree travel for physically frail By Brian Goslow F red Gibson loved listening to his friend talk about his upcoming retirement and his plans to explore the country in a mobile home. Then came the heart attack that forced the 54-year-old man to retire earlier than planned and left him unable to travel. Feeling there had to be a way that his friend and others like him could still pursue their dreams despite their physical challenges, Gibson searched for avenues to turn his friend’s dream adventure into reality. The result was Home & Away Skilled Companions and Specialty Travel Services. Gibson, 54, of Mendon, with assistance from his wife of 28 years, Kimberley, has spent the past three years building the foundation for a company that makes it possible for those with age, health or mobility concerns to still enjoy traveling. “I felt there was a need for people to continue their life, regardless with what had hit them, whether they had suffered a stroke or were in a wheelchair,” Gibson said. Whether it’s for a family vacation, church trip, class reunion, grandchild’s graduation or that oncein-a-lifetime trip, Gibson has put together a company to overcome almost any health- or age-related travel obstacle. “It’s totally your trip,” he said. “If you want Older workers turn to franchises in recession By Dave Carpenter CHICAGO — athy McAvoy-Rogalski keeps her year-old business operating on a short leash, and that’s a good thing. Operating a Fetch Pet Care franchise with husband James out of their home has proven to be a rewarding second career for the early retiree. “It’s the one job where I can honestly say your clients are always happy to see you,” said the 56-year-old Yonkers, N.Y., woman. Thousands of older Americans with an entrepreneurial bent have started new careers in recent years by buying small franchises in everything from beauty shops to home maintenance to tax preparation. The option is likely to draw more interest as baby boomers age and, in a bleak econo- K my, get laid off. Opportunities could be harder to come by in the recession. The nation’s more than 850,000 franchised businesses employed 9.8 million people and had estimated revenues of $839 billion last year, but those numbers are all expected to decline this year as the slump deepens. Franchising offers the chance for additional income and a new direction for people in the latter stages of their working careers who either don’t want to retire or can’t afford to. Boosted by a brand name, training, advertising and an established business plan, a franchise can ease the struggle and risk of opening a business and still let you call some shots. Retirees and near-retirees won’t always find it a walk in the park, though, like RECESSION page 3 to go to the Badlands in South Dakota or Yellowstone National Park in Montana, we can do that. We’d fly out west, then travel in a rented handicapped van or motor home.” With a personal companion along, long-talked-about trips can take place. And just because a relative can’t spend the day hiking doesn’t mean everybody on the trip can’t enjoy an exotic location. “You can climb Mount Kilimanjaro while we sit with your uncle in the sun,” Gibson Gibson with a long-time travel companion said, referring to an able their fun. “People feel they would not have bodied travel-mate. “He won’t be upset he can’t climb with you. He’ll a good time on a cruise if their relative goes to sleep at 6 o’clock and they would have to be happy just to be in Africa.” Handicapped accessibility isn’t as regulated stay with them when they’d want to go to overseas as in the United States, meaning the casino,” Gibson said. “They don’t want to some want-to-see places may not be accessible take that family member with them because to everyone. In Italy, for example, “they might they’re a lot of work.” That’s where Gibson and the Home & be able to go to the Vatican but not the Rome Coliseum,” Gibson said. “It has to be in the Away staff come in. “We do free assessments,” said Gibson, realm of what they can do physically.” Gibson was a professional truck driver and who meets potential customers personcarpenter by trade until the age of 42. After ally to discuss their hoped-for adventures. his children graduated from high school, he While he’ll discuss possible trips and their enrolled in Massachusetts Bay Community related arrangements, his company is not a College, where he earned his nursing degree. travel agency. “We let travel agencies book Along with overseeing Home & Away, he’s the trips.” Where physical assistance is required, a private duty nurse and a pediatric nurse, working with young boys with cerebral palsy Home & Away utilizes Mass. certified regisand muscular dystrophy. That’s helped him to tered nurses as companions. For out-of-state understand the challenges many people have travel, where those licenses are invalid due to each individual state’s certification guidelines, — and how to overcome them. Many families fear bringing a physically CARE page 8 challenged relative along on a trip could spoil What’s Inside CURRENT RESIDENT OR Fifty Plus Advocate • 131 Lincoln Street • Worcester, MA 01605 PRE-SORT STANDARD U.S. POSTAGE PAID PERMIT NO. 597 WORCESTER, MASS. 0% FINANCE OPTION! See ad on back cover for more details! Editorials ...........................p. 18 Feeling Healthy....................p. 6 Resource for Caregivers .......p. 8 Finance .............................p. 14 Home Improvement ..............p. 13 Travel & Dining ...................p. 10 For Advertising Information Call 508-752-2512, ext. 5 ZERO DOWN Premium dentures for as little as $60/month for 12 months. WORCESTER DENTAL 86 Pleasant St., Worcester 508-798-0627 Finally... a hearing device you’ll want to wear. Visit us during our 4-day Event, March 17th - 20th and try Dual for 2 weeks, FREE! Call 1-800-782-6830 today to learn more. Better Hearing Solutions A member of the OTO Health Network 24 Park Ave., Worcester 508-753-8155 MA Lic. #003 Rudy Szady Two Bonus Incentives • $500 rebate depending on aid purchased. • Additional 1-year warranty on loss or damage. © 2008 Oticon, Inc. All rights reserved. Bartering makes a comeback for those short on cash By Anne Wallace Allen T ired of her pink bathroom countertops but short on cash for a remodel, Rachel Alemany decided to get the work done the old-fashioned way: through bartering. Alemany has experience putting down flooring, so she and her husband traded flooring work with a neighbor who has tiling experience. “They’re getting what they want and I’m getting what I want. I would much rather do that than make cash most of the time.” — Heather Wood “It was that easy,” said Alemany, a special education teacher from Pittsfield, Mass. She got the idea from her mother-inlaw, who exchanged renovations for room and board, and she might try it again: “I have other rooms in my house that need work.” Bartering — the trading of goods or services without using cash — is making a comeback in a troubled economy. It can be as simple as trading baby-sitting with another family, or as complex as an exchange with strangers facilitated by one of the several websites that have sprung up to connect barterers. Bartering ads on Craigslist.com have increased about 100 percent since last year, said Susan MacTavish Best, a spokeswoman for the online classified advertising service. Traffic is also up at local organizations like the Midwest Barter Exchange, a Kalamazoo, Mich.-based outfit that acts as a go-between for about 1,000 business clients. “Before, we were out beating the bushes trying to get people to join, and now they’re calling us,” said Lance Dorsey, a customer service representative for the exchange. ➤ Recession Cont. from page One McAvoy-Rogalski’s daily rounds. Hefty startup costs, which may range from $20,000 to $150,000 to buy parttime or smaller franchises, don’t guarantee a profit. There also are royalties, licensing requirements, long-term commitments and the franchise company’s ultimate control to consider. Three-quarters of all new franchising companies go under within the first 10 years, according to Scott Shane, professor of entrepreneurial studies at Case Western Reserve University. That makes it critical for individuals to do careful research and look at any buying opportunity skeptically. “There are golden nuggets in franchising,” Shane said. “There are great (franchises) out there where if you buy into them you could make a lot of money. But that’s the minority.” Many franchisors, such as Fetch and HoneyBaked Ham Co. and Cafe, actively recruit the 50-and-over crowd. The International Franchise Association, which represents franchisors, franchisees and suppliers, advertises on the AARP’s website. “They’ve got school-of-hard-knocks experience and finance and business skills that they can apply on Day 1 at a franchised business,” said Matthew Shay, presi- Boise beautician Heather Wood has traded haircuts and pedicures for years of daycare, kids’ clothes, a paint job for her car, an oil change, a set of professional portraits for her family and dental cleaning. “It’s fun, and it builds a whole different kind of a relationship,” said Wood, who has five children. “They’re getting what they want and I’m getting what I want. I would much rather do that than make cash most of the time.” These days, making cash isn’t always an option, so many have decided it is worth the effort to trade, say, an outgrown kid’s bike for a neighbor’s lawnmower, or a massage for some gardening supplies. “I’m finding it a little bit difficult to sell anything right now,” said Jeremy Kildow of Nampa, Idaho, who chose bartering when he decided to get rid of a $1,000 camera, a kayak, a stainless steel kitchen range and other items. Kildow put his stuff on the Boise-area Craigslist site under “barter” and suggested horses, pack mules, a four-wheel-drive truck, a computer or a flat-screen TV in exchange. So far, he’s had an offer of a truck, some computers and a wedding ring. Bartering can be less expensive than buying because there are few overhead costs for rent or staff. However, not all costs are eliminated. The IRS considers barter dollars as identical to real currency for tax reporting, and barterers must obtain a special form, the 1099-B. But bartering can also be more fun than laying down cash. “The human element and the relationship between buyers and sellers becomes more important when we get involved in bartering transactions,” said Gary Forman, president of a company called Dollar Stretcher that publishes methods for saving money. “I’m not sure we don’t have some longing dent and CEO of the Washington-based franchise group. McAvoy-Rogalski became the primary partner in a Fetch franchise six months after taking a buyout from the pharmaceutical company where she worked. Walking dogs, being outdoors and controlling your own hours sounded like a welcome change from years sitting at a desk, and her husband, James, 56, a former hospital security director now retired on disability, would be her co-partner and do a lot of the paperwork. Many franchisors, such as Fetch and HoneyBaked Ham Co. and Cafe, actively recruit the 50-and-over crowd. Buying an existing franchise cost $20,000 and additional startup costs including licensing and insurance totaled about $2,000 more. Since then, operating costs have been modest. Gross revenues for the first year were about $55,000. Some went to Fetch in royalties and some to their seven dog-walkers, who are paid $10 to $15 per half-hour walk or $30 to $50 per overnight stay. Overall, that’s better than McAvoyRogalski expected for the initial year. “For retirees that are active, that like walking or love animals, it’s the perfect way Central Massachusetts Edition 131 Lincoln Street, Worcester, MA 01605 Serving the Fifty Plus Community since 1975 (508) 752-2512 • FAX: (508) 752-9057 Bookkeeping: ext. 6, Circulation: ext. 7, Sales Manager: ext. 5 Publisher: Philip Davis Executive Editor / Assistant Publisher: Sondra Shapiro: ext. 136 Staff Reporter: Brian Goslow Travel Writer: Victor Block Art Director: Susan J. Clapham: ext. 142 Bookkeeper: Stacy Lemay: ext. 6 for that.” The quirky, independent aspect of bartering is what Vermont resident Matthew Stewart likes. He got his Honda motorcycle in a trade with a stranger through Craigslist. Stewart gave up a wood-burning cook stove he’d acquired but didn’t need. “If somebody wants something that you’ve got, there’s probably a good chance they’ve got something you want that they don’t want,” said Stewart. “With bartering you end up with something interesting.” Some things are easier to barter than others. While carpenters, massage therapists and hair stylists have a set price for their work and can easily trade it locally, other professionals, such as physicians who work in hospitals, can be constrained by the institutions that employ them. Nevertheless, Forman estimates that 60 percent of the companies on the New York Stock Exchange participate in bartering of some kind. Of course, there are no signs that bartering will ever catch up with cash. Professor Andrew Whinston at the University of Texas at Austin, who has written about bartering, said the Internet has made bartering easier, just as eBay has made it easier to sell things that used to sit in the attic for years. He doesn’t see bartering as something that will “take over the world,” but said nobody knows for sure what’s going to happen next with the markets that rely on credit and currency. “Maybe if the economy goes totally down the drain, we’ll all be bartering,” said Whinston. “I’ll be selling copies of my articles in academic journals for a meal at a restaurant.” — AP to earn some extra money,” she said. The couple is using the money to live off until Kathy’s pension and Social Security kick in. Still, she cautioned others not to jump too quickly: “Think about how much time and energy you want to put into it. It’s all going to be on you.” Opening a type of business that will withstand the economic slide is also an important consideration. It’s paying off for Hank Walker, 66, of Lancaster, Pa. He had the foresight to select a comparatively recession-proof franchise before retiring from his job as a school administrator four years ago. Hank and wife Sue, 65, settled on youth sports photos as a good business to pursue, drawing on his life-long interest in photography and her office management skills. Aided by a half-dozen stringers, he shoots pictures of school and league teams in multiple sports. The couple took over a TSS Photography franchise for about $50,000 in total startup costs. Sure enough, the business has continued to do well. Hank works 40 to 50 hours a week during the peak seasons, but insists it’s not a grind — he sets his own hours and has summers off. He grosses only about a third of what he made in his education job, but the Walkers are still able to live comfortably off pension and Social Security income and could make more if they wanted. “It’s exciting, it’s stimulating. It’s creative,” he said. Staying in a job that draws on career skills appeals to others. Jim Devine, 62, a long-time pastor, was looking for another ministry after resigning his church position last Easter. But nothing was opening up — churches were looking for younger pastors. Impressed by the warm, in-home care given to his father-in-law, Devine decided after consulting with wife MaryLou to go into the non-medical in-home caregiving business in Clackamas County, Ore. He and his son-in-law, Dan Magdalen, who has experience in the staffing industry, signed a 10-year contract with Home Instead Senior Care, which has 850 franchises. They paid $32,500 and hope to gross $250,000 the first year, aiming for a staff of 35 part-time caregivers who will provide companionship and support services ranging from light housekeeping to helping seniors with eating and grooming. Devine also looks forward to making it a true family franchise. MaryLou is a former hospital chaplain whose current job as a bank vice president supports them while the franchise is still developing. “The beautiful thing about this franchise,” Devine said, “is it’s offering us the chance not only to combine our areas of expertise but also a very real potential of bringing all of us into the business.” — AP Research Study Advertising: Donna Davis: ext. 130 Boston Metro / Boston South Sales Manager: Reva Capellari: ext. 5 Sales: Cara Kassab: ext. 125 Marlene A. Matulis: ext. 122 Members of the Associated Press. Fifty Plus Advocate is published 26 times annually by Mar-Len Publications, Inc. 131 Lincoln St., Worcester, MA 01605. Fifty Plus Advocate accepts no responsibility for unsolicited manuscripts or materials and does not return them to sender. Retractions for any inaccuracies will be printed when necessary. Unsolicited letters to the editor become the property of this newspaper and can be reprinted in part or in whole unless otherwise stated. Fifty Plus Advocate columnists writing under a byline are expressing their personal opinions and not necessarily those of the newspaper. Read more at www.fiftyplusadvocates.com Big regional differences in Medicare costs, says study WASHINGTON — edicare costs vary wildly across the country, according to a study that found the government paying twice as much for treating a patient in Miami as in San Francisco. The dramatic cost differences don’t appear connected to climate or to who lives where, and people in the more expensive areas don’t get better care. More expensive medical technology is only part of the picture, according to the report released by the Dartmouth Atlas Project, which studies medical resources. The study said the differences in spending from one area to another can be blamed on decisions made by individual doctors who are influenced by what medical services are available nearby. “Technology doesn’t drive the growth in health care Fisher spending, people do,” said Dr. Elliott Fisher, the lead study author and a medicine professor at the Dartmouth Institute for Health Policy and Clinical Practice. Fisher said physicians are not the only issue, but also questions like whether there’s a local medical health race among local hospitals or whether a community has a single hospital that is more focused on primary care. The findings come as Congress pre- M pares to tackle health care reform, which President Barack Obama highlighted as a priority in a nationally televised speech. In his budget, Obama proposes setting aside $635 billion over the next decade to pay for health care reform. To pay for it, he suggests reducing spending on Medicare. Medicare, the health insurance program for people 65 and older, accounts for a huge chunk of medical spending: it’s expected to cost more than $500 billion this year. The program covers about 44 million people. The Dartmouth Atlas findings, drawn from an analysis of government Medicare data from 1992-2006, suggest great inefficiencies in care in some parts of the country. It also says there is plenty of room for reform if practices in the regions of the country that are less expensive could become the national norm. That won’t come easy since the country’s medical system frequently rewards expensive practices, the study notes. For example, hospitals lose money if they improve care in a way that reduces admissions. Doctors don’t have a financial incentive to spend time carefully listening to a patient rather than quickly referring them to a specialist. “There are no financial rewards for collaboration, coordination or conservative SWH09_12 Over 65 and eligible for MassHealth? practice,” the study said. The study found that among the 25 largest hospital-referral regions, Manhattan was the costliest, at $12,114 per patient in 2006. Minneapolis was the least expensive, at $6,705 per patient. Boston, Mass. spent $9,526, Worcester, Mass. spent $9,961 and Springfield spent $8,294. Among states, New York spent the most per Medicare enrollee: $9,564 per patient. Hawaii spent the least: $5,311. Massachusetts spent $9,379. Growth rates in spending also varied a lot from one area to another. The authors called on doctors to take the lead in bringing costs down by opting for conservative care — for example, putting a patient with heartburn on heartburn medication and monitoring their progress, rather than referring them to a specialist. But, the study noted, doctors will need help from policymakers who should change payment systems to reward quality rather than quantity of care. — AP Obama budget would slow Medicare, Medicaid growth WASHINGTON — he government’s massive health insurance programs for the elderly and poor would grow more slowly under President Barack Obama’s proposed budget. Obama wants to squeeze Medicaid and Medicare spending — including slimmer payments to private insurance plans — to help create a 10-year, $634 billion fund billed as a “down payment” on health care reform. T Obama’s budget proposal acknowledges that even more money will be needed to achieve health coverage for all, but doesn’t say where it would come from. Experts say that goal could cost more than $1 trillion over 10 years. Overall spending for the Health and Human Services Department — including discretionary spending, Medicare and Medicaid — would grow from $764 billion to $821 billion. — AP Mass AG launches blog, Twitter account BOSTON — Attorney General Martha Coakley has joined the blogosphere. Coakley launched her blog, At Issue & In Focus, along with a Twitter account. The attorney general’s office said the blog will cover a variety of topics, including energy and utilities, consumer protec- tion, charitable giving and cyber safety. The Twitter account will publicize press releases, blog posts, public events and media appearances. — AP On the Net: At Issue & In Focus: www. mass.gov/agoblog, Coakley on Twitter: twitter. com/MassAGO Maintain Your Independence Senior Whole Health I I I All your Medicare and MassHealth benefits $0 Pharmacy copayment Limited Dental & Vision coverage Introducing Senior Whole Health, a health care program designed specifically for you. As a member of Senior Whole Health,we will work with your doctor to make sure you get the care you need. Even better, Senior Whole Health coordinates all of your care, from physician visits to services in your home. Senior Whole Health takes the confusion out of health care. 276 Tpk. Rd., (Rte. 9 E) Westboro, MA 01581 800-564-0994 508-475-0215 Simple. Secure. Independent. 58 Charles Street, Cambridge, MA 02141 Toll-free: (888) 566-3526 TDD/TTY: (888) 749-6455 Visit our showrooms at So. Weymouth and Westboro H2224_2009_012<8/18/08> Contact your local authorized Pride® Provider to find out how a Pride® product can enhance your lifestyle. Senior Whole Health is a voluntary MassHealth benefit in association with CMS and EOHHS. 4 Fifty Plus Advocate “Take my advice, life’s easier with a Pride® Product!” March 12, 2009 Nearly 100 members from MSAC crowded the hallway outside of Gov. Patrick’s office, “raising cane” to emphasize their concerns. Don’t do your taxes this year. (Let AARP Tax-Aide do them for free.) State’s budget woes impact quality of life for older residents By Sondra L. Shapiro home care field for a number of years and have seen people that do not require fullBOSTON — time care sent to nursing homes never to ast year, Marie Brown of Lynn was return,” said the Springfield resident. paying $25 a month for her prescripThe February event was sponsored by tions through the state’s Prescription Mass Home Care, AARP Massachusetts, Advantage program. Fast forward a year and Boston Center for Independent Living, now she is shelling out $169 a month for Home Care Alliance of Massachusetts, the same order, after cuts were made to the Jewish Community Relations Council, prescription drug program for seniors. Massachusetts Association of Jewish Similar hard luck stories motivated Federations, Massachusetts Association of advocates for seniors to stage two rallies at Older Americans, Massachusetts Councils the Statehouse — armed with dried beans on Aging, Mass Council for Home Care and canes — to protest what they say are Aide Services, Mass Senior Action Council disproportionately allocated cuts to pro- (MSAC), Massachusetts Silver Legislature, grams and services for the state’s low- and Metrowest Council for Independent Living moderate-income seniors. and Stavros, which advocates for independent living. More than 100 seniors from around the state attended a March 4 rally, and then headed to Gov. Deval Patrick’s office, canes in hand, to raise their concerns. Sponsored by MSAC, people shared their personal stories about how the cuts, including those made to Prescription Advantage, have drastically affected their health and daily lives. Participants during a February rally at the Statehouse According to MSAC, agenLast month, advocates gathered to have cies are struggling to provide community money restored to the home care program, care services at funding levels not seen with participants toting bags of beans to since 1996. remind lawmakers that it doesn’t take a The Prescription Advantage program “bean counter” to equate cuts with the went from a budget allocation of $94 million 1,000 people on a waiting list to receive in 2007 to $57 million for 2009, resulting services. in an increase in prescription co-payments, “Every number on our waiting list is a causing some subscribers to leave the pharreal elderly person who is struggling to live macy without their medication or with only at home independently,” said Al Norman, a few days’ supply. executive director of Mass Home Care. That was the choice Mattapan resident The home care waiting list was created in Ann Stewart made after she was hit with October when the program sustained $6.8 an unaffordable prescription drug tab in million in emergency cuts. By Christmas, January. When she learned that she would the home care waiting list stood at 759. A have to pay $146 for eye drops on her first survey released by Mass Home Care indi- trip to the pharmacy, she was shocked and cates the waiting list has now grown to 954 worried. When the pharmacist told her that elders — and will continue to increase for Actos, her diabetes medication, would cost the remainder of this fiscal year. another $148, she made a difficult decision. Because of cuts in community-based care, “I just couldn’t afford the medication,” advocates fear seniors will be forced into Stewart said. So she left the pharmacy with costlier institutional care. Judith Delaney, five pills (at a cost of $39) to hold her until treasurer for her Mass Senior Action (MSAC) she could talk to her doctor, who prescribed chapter, said she is very concerned about a less expensive alternative. Now Stewart the fact that money that was already appro- needs to monitor the new drug with office priated for home care is being diverted to visits to see if this new medication will do balance the budget. “I have worked in the the job without harmful side effects. L Call today for information about AARP Tax-Aide. AARP Tax-Aide is the nation’s largest volunteer-run tax assistance and preparation service. Our free service can answer most of the tax issues faced by low- and moderate-income taxpayers, with special attention to those age 60 and older. Since 1968 AARP Tax-Aide has helped more than 38 million taxpayers fi le their returns. During the tax season, AARP Tax-Aide sites are conveniently located throughout the Bay State in libraries and senior centers. AARP volunteers are also available to answer your questions online. Visit aarp.org/ma or call 1-888-OUR-AARP (1-888-687-2277) to locate a site. AARP Tax-Aide is a program of the AARP Foundation, offered in conjunction with the IRS. www.fiftyplusadvocates.com 5 Feeling Healthy Nutrition professor offers 10 tips for eating healthy and economical W ith many people trying to tighten their belts both physically and fiscally, Tennessee Tech University nutrition professor Cathy Hix-Cunningham offers 10 tips for selecting foods that are healthy and inexpensive. “During tougher economic times, we can still eat well for less cost,” Hix-Cunningham said. Hix-Cunningham’s tips include: •Make a bean dish for the main course several nights a week. “Beans are versatile. They come in many varieties and can be used in dishes ranging from hummus and other dips to soups and stews or chili and casseroles,” she said. Dried and canned beans can be purchased at most grocery stores. •Drink more water. “You can limit the amount of sugary and alcoholic beverages you consume without having to give up flavor by purchasing flavored drink mixes to add to your water,” she said. •Don’t neglect dairy foods. “Milk is rich in calcium and vitamin D, and gallon for gallon, it costs less than bottled water, so it’s important for people young and old to include dairy in their diet,” HixCunningham said. “Even people who are lactose intolerant can usually eat cheese, and it doesn’t have to be a gourmet brand. The more inexpensive or generic brands pack as much nutritional value as the gourmet cheese brands do,” she said. •Eat more dried fruits. Dried fruits like raisins and prunes offer many nutrients in a small serving, and the drying process gives them added iron. •Choose whole grain pasta and rice instead of the processed versions. Staying mentally sharp takes brain work R esearch increasingly shows aging doesn’t automatically result in a steady erosion of brain cells. Rather, older adults who work their brains can develop new connections between brain cells. A brain workout — using the mind in a wide variety of new and challenging ways — can activate cells throughout the brain. A Mayo Clinic Health Letter offers these suggestions to stimulate the mind: •Working the left brain — Language, number and reasoning activities are often considered left-brain activities. Reading, writing, learning a new language, completing number or work games, balancing a checkbook without a calculator and fixing broken objects are left-brain activities. •Working the right brain — Music, art and using the imagination are considered right-brain activities. Options to stimulate this side include reviving a musical talent, singing in a choir, knitting, quilting or taking art classes. •Breaking a routine — Long-familiar daily routines can become so ingrained that little thought is required. When one breaks up routines, meets a new person, learns a skill or takes a different route to the store, the brain is engaged. •Remembering or memorization — Brain-building ideas include memorizing phone numbers, the words to a poem or people’s names. •Trying meditation — Studies have shown meditation activates the parts of the brain associated with happiness and contentment and reduces stress and anxiety. This effect can occur even in those new to meditation and grows more robust with practice. •Engaging in social activity — Engaging in conversation or activity with a wide variety of people can be one of the most complex and varied tasks the mind undertakes. Social engagement has been linked in many studies to the reduction of mental decline. — Newswise Too Busy or Too Tired to Clean? Relax. We can do it for you! ❄ We’ll clean your home or business from floor to ceiling and everything in between. Certified Service for all your residential, commercial and industrial needs. WE ALSO SHOVEL SNOW! 24 HOUR • HOME • Carpets AND OFFICE • Floors • Great Commercial Rates The Clean Team 508-341-8683 • 508-886-6199 6 Fifty Plus Advocate March 12, 2009 “Whole grain products have flavor, texture and trace minerals that the processed versions don’t have,” Hix-Cunningham said. “For the difference in cost, that makes the whole grain products healthier and more filling.” •Eat more sweet potatoes. “Sweet potatoes are high in fiber and vitamin A. For the calories and cost of sweet potatoes, few foods are as nutritious,” she said. •Add onions to main dishes or serve them grilled as a side item. “Onions are rich in vitamin A, and they make a wonderful side item when they’re grilled with margarine and seasoned salt,” Hix-Cunningham said. •Compare costs between fresh and frozen fruits and vegetables. •Become a square-foot or container gardener. “Chives and many other herbs are inexpensive and easy to grow in small containers. That makes it easy to have fresh herbs available even with limited space,” HixCunningham said. Some fruits and vegetables can also be grown in containers or limited space. “Tomatoes are probably the most nutritious food, but greens are the most inexpensive food that can be grown in very little space,” she said. •Always consider the healthiest methods for food preparation. “No matter what food items are included in a diet, they are healthiest when they’re prepared by baking, boiling, broiling, simmering or stewing,” Hix-Cunningham said. — Newswise Longevity gene also protects memory, cognitive function A gene variation that helps people live tects against the development of Alzheimer’s into their 90s and beyond also pro- disease,” said study author Dr. Nir Barzilai, tects their memories and ability to director of the Institute for Aging Research think and learn new information, according at Albert Einstein College of Medicine in to a recent study published in Neurology, the the Bronx, N.Y. scientific journal of the American Academy Barzilai noted that many studies have of Neurology. identified risk factors associated with develThe gene variant alters the cholesterol par- oping age-related diseases. “But little effort ticles in the blood, makhas been made to identify ing them bigger than northe reasons for longevThose who had the gene ity in exceptionally old mal. Researchers believe variant were twice as likely people, and why they that smaller particles can more easily lodge them- to have good brain function. don’t develop disease. In selves in blood-vessel linstudying these centenarings, leading to the fatty buildup that can ians, we hope to learn what factors lessen cause heart attacks and strokes. their risk for diseases that affect the general The study examined 158 people of population at a much younger age. Our Ashkenazi, or Eastern European, Jewish results bring us a step closer to understanddescent, 95 or older. Those who had the ing the role that genes play in longevity,” gene variant were twice as likely to have good he said. brain function compared to those who did Work is being done to develop drugs that not have the gene variant. The researchers can mimic the effect of this gene variation, also validated these findings in a group of Barzilai said. 124 Ashkenazi Jews between 75 and 85 and Approximately one in 10,000 people found similar results. in the general population lives to 100. “It’s possible that this gene variant also pro- — Newswise Now Accepting Applications 1 and 2 Bedroom Waiting List Subsidized through HUD’s Section 8 Program for the elderly and handicapped. Rents are based on 30% of adjusted monthly income. Conveniently situated in downtown Gardner, Binnall House features air conditioning, wall-to-wall carpeting, and modern applianced kitchens. Other features include solarium, activity rooms and an active senior population. Binnall House 125 Connors Street, Gardner, MA 01440 978-632-9650 • TDD 1-800-545-1833 Mon. - Fri. 8:30a.m. to 4:30p.m. Moving nation from sick care toward wellness care By Lauran Neergaard WASHINGTON — opping a pill can cut your cholesterol. But did the doctor also prescribe cutting the stress that’s eroding your immune system? Or teach you how to exercise without worsening painful joints? Think 3 Ps: Good health care is preventive, predictive and personalized, a rarity today in a crisis-oriented care system far better at treating disease than keeping it at bay. To help change that, one of the nation’s top medical groups started a major push for what patients might call whole-body wellness care. “Health is more than the absence of disease,” said Dr. Ralph Snyderman, chancellor emeritus at Duke University who headed a three-day meeting of the prestigious Institute of Medicine to get onto Congress’ radar this health-promotion approach, what jargon-loving doctors call “integrative medicine.” What does that mean? Basically, it’s going beyond standard disease-of-the-day care to involve a range of extra factors — physical, lifestyle habits, mind-body interaction — that play a role in preventing illness, and helping people stick with recommended changes long enough to see a benefit. “Not enough attention is paid to wellness,” said AARP chief Bill Novelli, who worries that’s lost in the coming health care reform movement. “The doctor says, ‘Lose weight, exercise, see you in a year.’ We know that doesn’t work,” said Dr. Tracy Gaudet, an obstetrician/gynecologist who heads integrative medicine at Duke University Medical Center. But how to pay for keeping people well is a barrier. Even though preventing disease is cheaper overall than treating it, it’s not clear where the upfront investment would come from, a big part of the Institute’s debate. Still, a growing number of respected academic medi- P cal centers are adopting integrative medicine in different ways. At Duke, specially trained health coaches help patients implement a personalized care plan that complements treatment prescribed by their regular physicians, extra care that patients often pay for out-of-pocket. “If I didn’t have coaching, I would have given up,” said Roberta Cutbill, 68, of Cary, N.C., whose cardiologist referred her to the program in hopes that better nutrition and exercise could lower her cholesterol enough to avoid medication. But these centers must straddle a line between adopting some non-mainstream therapies that seem to at least help a patient’s quality of life, while avoiding unproven “alternative therapies,” even outright quackery. “We’re extremely wasteful in health care in America because we don’t respect what the patient can bring to the table, the healing properties of the body itself, the use of lower-technology routes to healing,” said Dr. Berwick Donald Berwick, a Harvard health-quality expert who heads the nonprofit Institute for Healthcare Improvement. Yet Berwick issued a strong warning: “Evidence matters.” There is some evidence. Medicare funded a Duke study of 154 middle-aged people at high risk of heart disease. In 10 months, people who received health coaching were exercising 3.7 days a week — two days a week more than when they started — and had an average 10-point drop in cholesterol. That equaled a small but significant drop in their overall heart risk, while people who got standard checkups barely budged. Another example: A chronically stressed brain orders release of hormones and other chemicals that tamp 104 Randolph Rd. ODD FELLOWS HOME OF MASSACHUSETTS Skilled Nursing and Rehabilitation Center A TESTIMONIAL FROM A.M. (Former Resident) • Short Term Rehabilitation • Tracheotomy Care • Long Term Care • Hospice Care REACH YOUR MAXIMUM POTENTIAL Call Linda Kaplan, Admissions Director at 508-853-6687 104 Randolph Rd. Worcester, MA 01606 “I love the therapists here. They’ve gotten me where I am today. The other nursing home I was in gave up on me and told me I would spend the rest of my life in a wheelchair. When I came to The Odd Fellows Home, the therapists told me I would walk out of here and go home, and I have! They pushed me, helped me, encouraged me to fight to get back on my feet. The nursing assistants were wonderful, very friendly and accommodating. The nurses were very professional. I enjoyed all the activities I went to. They were great! I would recommend anyone to The Odd Fellows Home. If I ever needed rehab again, I would definitely ask to return here.” down the immune system so it can’t fight off disease or speed healing, said Dr. Esther Sternberg of the National Institute of Mental Health. Too much stress even ages us faster. But regular exercise, a healthy diet and stressrelieving techniques such as meditation or yoga have been shown in scientific studies to help battle stress’ bad effects. That doesn’t mean replacing medication or other treatment, Sternberg cautions. “We’re saying do it together with the space-age advances in medicine,” she said. “That will allow your body to receive that treatment and respond optimally to that treatment, which otherwise it might not.” That’s Cutbill’s hope. A rare autoimmune disease had ravaged her joints, hindering her ability to exercise. She also suffered a drug side effect — hearing loss — while treating it, a reaction that made her balk at anti-cholesterol pills. With the coach’s help, Cutbill started gentle yoga and weight training, building up to heart-healthier exercises. When her joints hurt, she heads for acupuncture. Cutbill has switched to heart-healthy olive oil; takes omega-3 fatty acids and some other heart-targeting nutrients that her cardiologist agreed couldn’t hurt; sneaks fiber into meals; and learned that protein snacks level her blood sugar so she doesn’t crave high-fat sweets. She’s not there yet — a January blood test showed her cholesterol nudging up a bit. Tests can fluctuate so doctors said to give the lifestyle another six weeks. If she ultimately needs medication, Cutbill said her effort at least will give her the lowest possible dose. “You need people who can keep the whole picture in mind of all of your conditions and be able to guide you,” she said. — AP Elder Care with a Bed and Breakfast Flair Lovely Victorian Home offers alternative to today’s Assisted Living Facility. Our Residents are elderly and disabled with moderate dementia, diabetes, anxiety and other health concerns. • 24/7 care • Administers medications • Transportation to doctors appointments • Personal care • Activities and Exercise “Lincoln Hill can make your life easier.” • Nutritious homecooked meals • Community activities & Cultural events • Medicaid qualified • Shopping and Luncheon trips Request Brenda Lague @ 508-885-3338 Lincoln Hill Manor REST HOME 53 Lincoln St., Spencer, MA 01562 • www.lincolnhillmanor.com www.fiftyplusadvocates.com 7 Resource for Caregivers ➤ Care Cont. from page One Gibson will put together an emergency medical care plan. If he’s unable to fill a client’s requirements in-house, he’ll utilize Savvy Staffing Solutions to assure the client has a nurse that can meet the individual’s needs. The client meets and approves the nurse before he or she is assigned. “We do a complete assessment to determine clients’ limitations,” Gibson said. “If they can’t get out of a wheelchair on their own, they can’t fly. If they can’t take oxygen on a plane, we explore alternative devices.” Then there are those individuals with phobias to overcome. “Maybe they’re just scared to fly. We can work that out,” Gibson said. “A lot of grandfathers, grandmothers, aunts and uncles have money to travel, but it’s mobility and fear that gets in their way.” The cost of a Home & Away companion depends on the services required. Considerations include whether the person needs a companion for physical or social reasons, the companion’s travel costs and the duration of the trip. Last summer, Home & Away allowed Millis resident Donna Jones, 48, to enjoy her Older adults say cash might motivate exercise I n 2006, a team of researchers set out to examine what sorts of walking programs and incentives might induce sedentary people over age 50 to put on their sneakers. They found that small cash payments might just provide that extra push. A survey asked 501 inactive adults to state their preferences regarding how long they would walk, and whether they would ambulate alone or in a group, if they had to make a choice. Participants most often selected three solitary, 20-minute walks per week. In addition, by adding a theoretical offer of $9 a week, researchers upped the regimen’s enthusiasts by 31 percent. “A number of exercise programs are structured around group activity,” said Derek Brown, Ph.D., lead study author. “This was not preferred by most. We did find, though, that money would increase participation. Also, people were more receptive to walking three days a week, rather than more or fewer days. The idea that it takes three days a week to gain sufficient benefits from physical activity seems to be ingrained.” Brown, who is an economist with the Public Health Economics Program at RTI International, based in North Carolina, pointed out that one hour of activity per week does not meet government health standards of 30 minutes, five days a week for moderate intensity activity such as walking. In the study, sedentary and inactive adults wanted $36.30 per week to do this much exercise. If they had to go in a group, they wanted nearly twice as much. shade when necessary. And with Gibson sitting next to him, the older boy in his wheelchair could enjoy the warm salt air and scenery. “He was very optimistic about any problems that arose,” Jones said. “He’d say, ‘We can take care of it, that’s not an issue.’ ” She appreciated having someone to help her with the physical chores of traveling with her sons, especially in helping transfer her son between his wheelchair and bed. “It was great for me,” she said. Gibson is currently working with someone whose father was born in Greece. “He’s Gibson has put together a company to lived here over 30 years and has always overcome almost any health- or age-related wanted to go back home, but is afraid to fly. travel obstacle. We’re working to make this happen.” family’s time-share apartment in Provincetown Making these kinds of trips come true with her three sons. Her oldest son, 16, is is Gibson’s driving force; unfortunately, the wheelchair bound, while her youngest, 12, friend who inspired him to create the comis autistic. Having Gibson along as a skilled pany passed away before getting a chance to companion allowed Jones and her middle son, take advantage of its services. Each Home & 14, to fully enjoy their seaside surroundings Away client is a tribute to his memory. “There without worry. are people who want to go somewhere before “We went to the Cape for a few days,” they die and I’m taking it as my job to get Jones said. “Fred was there to help me, which them there,” Gibson said. “It can be simple or was great. We could do things we otherwise complicated, but let’s not eliminate someone couldn’t do.” That included going to the from that possibility, but rather allow them beach, where it’s difficult to bring a wheelchair, to enjoy the last years of their life.” or going into town, where crowded conditions Home & Away also offers respite services if can be uncomfortable. a relative is too infirm to travel or if someone While Jones and her 14-year-old enjoyed is needed to look after a loved one while the the ocean, Gibson kept an eye on the other family is away. two boys. The son with autism enjoyed the wading pool while Gibson, aware of the boy’s For more information: call 508-844-7534 or sensitivity to the heat, brought him into the email homeandaway@comcast.net. Home...we can A Place To Call Home For modern one & two bedroom apartments. Specially designed for people 62 years old and over and for disabled individuals who are 18 years old and over. Income requirements. help you get there. Services Peabody House The well-being of our residents comes first, and our services are planned to meet the individual needs of each resident. Among the services we offer at Life Care Center of Leominster are: 18 Walnut Street • Peabody, MA 01960 Phone: 978-532-1516 TTY/Voice: 800-439-2370 • 24-hour skilled nursing care E-mail: ph@bostonland.com • Subacute care A Boston Land Company Community • Inpatient rehabilitation therapy • IV therapy • Oxygen Therapy • Wound management • Respite/short-term care • Physical, occupational & speech therapies Affordable Housing – must be income eligible 55 and older Community handicapped or disabled Coes Pond Village is a community which has off-street parking, Computer learning, fitness center, and many social group activities Sunbanke Village Heritage Lane, Boylston, MA 01505 (508) 756-3594 TDD (800) 439-0183 Life Care Center of Leominster Call us or stop by for a tour. (978) 537-0771 370 West St. Leominster, MA 01453 www.LCCA.com Fifty Plus Advocate One and Two Bedroom Apartment Homes • Heat & Hot Water included Let our trained and experienced staff help you get back on your feet! 8 Coes Pond Village 39 First Street, Worcester, MA 01602 (508) 756-3594 TDD (800) 439-0183 March 12, 2009 Affordable One Bedroom Apartment Homes Must be 62 years of age or older and be income eligible Sunbanke Village is a community which has 24 hour maintenance, community room, laundry facility and off street parking DODGE PARK REST HOME RESPITE CARE PROGRAM Do you feel your loved one is not quite ready to return home after a hospital stay and he/she may need more care while they get their strength back? Do you want to go on vacation? Family Event? A Reunion? Respite Care at Dodge Park is short term care that helps you take a break from the daily routine and stress of caring for a loved one. Respite Care can be provided on short notice (upon availability). y o j En the area’s largest affordable 55-plus community! As low as $638 per month* The Respite Care Program offers opportunities for the • Frail, elderly and memory impaired individuals • People after surgery, heart attack or stroke • People who need help with activities of daily living (ADL) to be cared for in a supportive setting in order to maximize their physical, cognitive and social abilities and to provide relief and support to family members and other primary caregivers during the short term rehabilitation period. Call us today. We’re here to help. 101 Randolph Road • Worcester, MA 01606 508-853-8180 • 877-363-4775 • www.dodgepark.com Fashion Show • Air conditioning, heat and electricity included in the rent. • 24 hour security and emergency maintenance for peace of mind. Birthday Parties • On site service coordinators with regular trips, social clubs, bingo and entertainment. Stop by and visit Christopher House’s new secure Alzheimer’s home away from home. Indoor Pool • Weekly shopping transportation. Free Seasonal Concerts • Socialize with friends under one roof. • Also Offering Short Term Rehabilitation – Physical, Occupational, Respiratory Therapy and Speech Language Pathology. • Convenient to bus lines. • Long Term Care, Respite Care and Hospice Care Worcester’s Premier Skilled Nursing & Rehabilitation Center. Located midpoint between UMass and Memorial Hospital Campuses. Our new garden patio is now open. J.C.A.H.O. Accredited For more information stop in anytime or contact Kim Myles-Hedgepeth at 774-364-1207 or 508-754-3800 x 101 Christopher House 10 Mary Scano Drive, Worcester, MA 01605 www.christopherhouse.com Member of MA Alzheimer’s Association * Minimum monthly income requirement of $1,501 to qualify. LINCOLN VILLAGE Senior Housing Call for a free, no obligation tour. 37 Pleasant Valley Drive, Worcester (508) 852-2521; TTY: (508) 439-2370 OFFICE HOURS: Monday thru Friday 8:00a.m. - 5:00p.m. Managed by: CORNERSTONE Corporation Financed by MHFA Travel and Entertainment dents don’t. A steep hillside of Victorianera houses looms over what amounts to a riverfront main street lined with small, familyowned businesses. It has become a port of call for a few cruise ships. Astoria is on a steep hillside comprised of Victorian-era houses looming over a It is unpretentious yet has riverfront main street. good restaurants and museums. Not to miss: the Columbia River By Joseph B. Frazier Maritime Museum, open daily. You will learn why the NEWPORT, Ore. — nearby river’s mouth is called the Pacific Graveyard. regon’s coast is still wild enough to be a windy Nearby are the diminishing remains of the Peter Iredale, wonder, tame enough for the squeamish, surprisa four-masted barque that sits where it ran aground in ingly affordable and uncrowded, and yet diverse 1906. There are other shipwrecks on the coast, some enough to please at least someone in the car most of the appearing and vanishing with the tidal patterns and winds. time. Also just south of Astoria is Fort Clatsop, where the All beaches are public, and access is guaranteed by law. Lewis and Clark expedition spent the soggy winter of Because the coastal highway didn’t go in until the 1805-1806. It’s part of the national park system now. It 1930s, much of the coast remains relatively free from com- contains a replica of their fort and an interpretive center mercial development and some is scarcely developed at all. and bookstore. Archaeologists still work the site from time You can look for agates, watch whales, deep-sea fish, go to time. crabbing, surf, play golf, explore shipwrecks and fishing fleets, hit a world-class aquarium and a family-oriented marine science center, try your luck at tribal casinos, poke around for a legendary buried treasure or sit back and watch spectacular surf pound the rocks. Or you can just stroll the beach, feel the cool, stiff wind on your cheeks and quite possibly see only a handful of people. Not bad. And a lot of it is free. The 363-mile coast is dotted with small villages plus a few medium-sized cities that by and large are blue-collar fishing towns and seaports, not yet tarted up for tourism. Don’t try to see how fast you can make the drive. Take time to poke around and find your own favorite place or local festival. The Peter Iredale, a four-masted barque sits where it ran Reasonable if not ritzy motel rooms are common for aground in 1906. $35 to $50 but can vary with the season. Plenty of state parks have camping facilities ranging Continue to Manzanita at the base of Nea-Kah-Nie from the very basic to domed, cabin-like yurts. Rates vary Mountain, where Indian legend has it that sailors came and in the summer especially, reservations are advisable ashore, probably in the 1700s, and buried a chest, leaving through the Oregon State Parks Department. the body of one of their members slumped over it. A downside: It might rain in the summer. It will rain in It’s plausible. Spanish sailing ships carrying beeswax the winter. from the Philippines to Mexico wrecked on that part of The ho-hum miles along Oregon’s piece of U.S. 101, the coast, and chunks of the wax still turn up, much less much of it two-lane, are more than offset by drop-dead often now. The best collection probably is at the Tillamook beauty the rest of the way. County Pioneer Museum. While in Tillamook, visit the The drive from Portland to Astoria along the Columbia Tillamook cheese factory, which offers free self-guided River takes about two hours. Astoria itself at the river’s tours. mouth is a town some visitors call quaint, but most resiFarther south in Newport, the historic waterfront dis- O trict still keeps at least some of its old aura. There are some good restaurants and shops featuring work of regional artisans. Oregon State University’s Hatfield Marine Science Center across the bay offers userfriendly movies, exhibits and displays of coastal marine life, including a live but wet “petting zoo” of marine creatures and educational walking tours of the fishing fleet docks. Donations are encouraged. Nearby is the highly rated Oregon Coast Aquarium. Nine 19th-century lighthouses are along the coast, some open to the public and many working, although automated. Some sites are favored by surfers. Great White sharks are not unheard of. Several ports offer salmon or other fishing charters. Newport provides boat trips to watch gray whales not far off the coast. Between there and Florence 50 miles south is some of the more spectacular scenery on the coast. South of Florence is the National Dunes Recreation Area, 40 miles of desert-like sand mountains. For a slow climb up and a steep romp down, try Jesse Honeyman State Park, just south of Florence. The southern end of the coast, too, is spectacular if more isolated, and small towns such as Bandon and Port Orford recall a calmer era. Many visitors to Gold Beach take the daylong Rogue River mail boat trip upriver to Agness and back. Boats have been taking mail to the isolated region since 1895. Today, two companies offer jet-boat trips up the river, usually from May to October. Jerry’s Rogue Jets and Mail Boat Hydro-Jets are easy to find. Rental car agencies have various drop-off options, if not farther down the coast in California then at cities inland. — AP If You Go ... •Oregon Tourism: www.traveloregon.com or 800-5477842. •Astoria: www.oldoregon.com or 800-875-6807. •Fort Clatsop: Part of Lewis and Clark National Historic Park, www.nps.gov/lewi/planyourvisit/fortclatsop. htm. •Oregon Coast Aquarium: Newport; www.aquarium. org. Open daily, 10 a.m.-5 p.m. (Memorial Day weekendLabor Day, daily, 9 a.m.-6 p.m.) Adults, $14.25; children 3-12, $8.75. •Hatfield Marine Science Center: Newport; www. hmsc.oregonstate.edu/visitor or 541-867-0100. Open Thursday-Monday, 10 a.m.-4 p.m. (Memorial Day weekend-Labor Day, daily, 10 a.m.-5 p.m.) Admission by suggested donation. Christopher Heights of Worcester Assisted Living at Reasonable Rates for Every Budget. Our Assisted Living Community is located on Belmont Hill with easy access to all major medical centers and the city’s many cultural attractions. Residents enjoy private apartments with a kitchenette and bath, furnished with their own treasured possessions. Christopher Heights offers: • Three chef prepared meals daily • Housekeeping and laundry service • Assistance with personal care needs • Medication management • Dedicated staff available 24 hours a day – 7 days a week CHRISTOPHER HEIGHTS of Worcester 20 Mar y Scano Drive • • • A full social calendar • Christopher House Nursing and Rehabilitation Center on campus AN ASSISTED LIVING COMMUNITY Worc ester, MA 01605 • Tel: 508-792-1456 Visit our website and take a virtual tour of our neighborhood. www.christopherheights.com You do have options… Stay at home with Home Staff Radius HealthCare Centers Where our comprehensive circle of care revolves around you QUALITY HOME CARE… PEACE OF MIND Home Staff, LLC is an experienced home healthcare agency that is now partnered with VNA Care Network & Hospice and Fallon Community Health Plan. The goal of our Radius team is to promote maximum function and independence and provide a full range of skilled nursing services for each of our resident’s in a homelike environment, close to home. Whether your need is … • Short-Term Rehabilitation... to return home • Long-Term, Respite, Hospice Care or Private Services & Specialized Care • Personal Care • Medication Management • Private Hospice Care • Homemaking Services • Post-Operative Care • Companionship, errands and more! • Respite Care • Alzheimer’s Assistance • our Candlewood Unit – “Care of the Memory Impaired” You can count on the staff at the Radius HealthCare Centers to meet your needs. For further information or for a tour contact the Radius nearest you: Discount available on 24/7 homecare Since 1977 RADIUS HEALTHCARE CENTER AT SOUTHBRIDGE RADIUS HEALTHCARE CENTER AT WORCESTER 508-765-9133 508-860-5000 www.RadiusHealthCareCenters.com Great People. Great View. Great Place to Live! Call to tour Worcester’s newest senior community! 1 Bedroom Apartments Feature: • Fully Applianced Kitchen • Central Air-Conditioning • All Utilities Included • Wall to Wall Carpet • Spacious Rooms • Ample Parking • Non Smoking Building • Van service for weekly shopping • Laundry Rooms on Each Floor INDEPENDENT LIVING! Rent equals 30% of income • Spacious 1 and 2 bedroom apartments. • Shopping bus twice weekly. • Residents Services Coordinator. • Small pets welcome. • 24 hour emergency maintenance. • Individually controlled heat and air conditioning are included in your rent. • Superb city or pond views. • Fun trips including Foxwoods and Mohegan Sun. • Individual closed circuit TV monitor. Seabury Heights 240-244 Belmont Street, Worcester Call Today 508-756-2521 • Library & Community Rooms with large screen TV • 24 Hour Emergency Maintenance • All units are subsidized. • Conveniently located near Hospitals, Shopping Centers and Downtown Worcester. Village at Ascension Heights 42 Vernon Street, Worcester, MA For more information please call 508-752-5590 To qualify a person must be at least 62 years of age and meet HUD annual low income guidelines of no more that $26,900 for a single person or $30,750 for a couple. Office Hours: Monday and Friday 1:00pm - 5:00pm www.fiftyplusadvocates.com 11 OWN A PIECE OF HISTORY “Enjoy a new 1 or 2 bedroom condo in these beautifully restored schoolhouses located in a country-like setting just minutes to Main Street.” Serving elders and those who care for them The New England Dream Center’s Social Day Care offers a safe, supervised, social setting with individual and group activities that encourage elders to interact. The Social Day Care is available to elders aged 60 and older, including those with Alzheimer's disease or memory disorders. Our experienced staff are trained to provide elders with kind and caring attention. We are proud of our reputation in the community for quality and innovative programs for elders and those who care for them. Remaining units start at $165,000.00 Hours: 8:00a.m. to 3:00 p.m.; Monday through Friday. FOR MORE INFORMATION OR TO New England Dream Center Social Day Care SCHEDULE AN APPOINTMENT CALL: 5 Chestnut Street, Worcester, MA 01609 To arrange a visit or for more information, please contact: Maureen Moylan, Program Director @ 508-757-3333 ext. 2010 nedc-sdc@nedreamcenter.com • www.nedreamcenter.com CARRIE STEVENS @ (508) 667-7434 Rice School Condominiums, 42-48 Phillips Road, Holden You can’t beat our award-winning senior community! Good neighbors! Quality lifestyle! W e have been telling you for years that Green Hill Towers is the best senior housing community in the area. Now both the New England and the National Affordable Housing Management Associations have given us awards reflecting our commitment to the quality lifestyle of our residents. Since 1983 Green Hill Towers in Worcester has been serving the housing needs of this area’s senior citizens. With-in the building amenities include a handicap-accessible lounge on every floor; a library with books in English and Spanish; a physical fitness center; a game room that includes a billard table; and a theatre-like media center. A craft room; moderately priced meal programs; and a community room used for parties, meals and bingo are some of the other amenities that make life at Green Hill Towers more enjoyable. An oasis in the center of the second largest city in New England, residents enjoy our six acre park-like grounds, manicured gardens; walkways to enjoy the local birds and small wildlife. “Immediate Openings for seniors 62 and over!” Green Hill Towers Call 508-755-6062 for a free no-obligation tour. TDD# 508-755-0228 • 27 Mt. Vernon St., Worcester 12 Fifty Plus Advocate March 12, 2009 Wheelchair accessible apartments available! Available occupancy to income eligible mature adults (age 62 years & older) or permanently disabled. Preference is given to individuals 62 or older. Managed by Financed by MHFA Home Improvement Green and gray, hot topics at remodeling show By J.W. Elphinstone BALTIMORE — reen, gray and outdoor themes are dominating the remodeling industry. About 315 exhibitors showcased their wares at Hanley Wood’s annual Remodeling Show at the Baltimore Convention Center. The trade show spotlights the latest trends in remodeling, from the functional and basic like drills and foam insulation, to the sexy and new like freestanding baths and the latest Kohler faucets. Green galore: Green is the new black in the remodeling industry as energy costs soar and global warning takes center stage. “It’s clear we’re living in an era of scarce resources and we have to adapt to that,” said Rick McConnell, senior vice president of Hanley Wood Exhibitions. “That’s more and more reflected by the companies in the exhibit.” Geocel introduced its green sealants and adhesives at the show, while other manufacturers slapped a green label on their older products. For example, the Icynene Insulation System promises to slash energy costs by up to 50 percent if you replace the conventional foam in walls with its soft-foam variety. “Obviously, high energy prices are driving the bus,” said Ron Hruz, regional sales manager. Even those exhibitors without green credentials, from bathroom accessory suppliers to home finance companies, got in the act and offered tote bags that could double as environmentally friendly grocery bags. Boomer bonanza: Suppliers and manufacturers are ready for the onslaught of seniors as baby boomers turn gray. G “Baby boomers are doing more for their parents now mentally-friendly, Murray said, because it uses bio-waste than for themselves, but they have it in the back of their and doesn’t leech off the environment like rain-forest wood minds for down the road,” said Jason Multanen, national that’s now popular in high-end deck design. sales manager for Best Bath Systems. Hot & toasty: You can keep your hands and feet warm His company offers stylish tubs with doors and wheelwith technologies rolled out by two companies at the show. chair roll-in showers accessible for Watts Radiant Inc., based in everyone. The systems are backed by Springfield, Mo., introduced its elecplywood thick enough that grab bars tric underfloor mats. Heating coils are can be installed without extra reinwoven into the mats, and regulated forcement. by a floor sensor, which can be turned Similarly, AKW Medicare showed on or off at any time. The cost for an off its barrier-free showers and a halfunderfloor mat runs about $800 and height shower door that allow a careup, per room, and operating costs giver to help bathe an individual. average about a dime a day. Room without a roof: Contractors are In the bathroom, MTI Whirlpools taking their skills outside as decks, porchprovides tubs and showers with radiant es and terraces become the next popular heating systems. The shower’s floors and “room” to redecorate. Next year, show orgaseat offer two heated areas for comfortable MTI Whirlpools provides entry. The tub has two similar areas, along the nizers plan to combine its Deck Expo with tubs and showers with back and on the bottom, so a bather doesn’t The Remodeling Show. radiant heating systems. have to sit and lean against a cold tub. It also Making its debut at a U.S. trade show, Norway’s Kebony unveiled its durable wood can come with an air-jet system that gives a products for beautiful decking or siding. Regular wood light, full-body massage. is infused with a bio-based liquid made from agricultural Odds and ends: Avoiding that kitchen makeover waste from sugar cane production. The result is a stronger because of the hassle? A solution is in sight. and more stable version of the wood, which retains its Dwyer showed off its freestanding, temporary kitchen natural grain. for homeowners in the midst of a kitchen renovation. The “It’s like taking pine up to the hardness of oak,” said portable unit looks like a large stainless steel island with Douglas Murray Jr., Kebony’s head of North American overhead cabinets. Depending on the model it can feature operations. a breakfast bar for seating, a dishwasher, one or two cook The product also wards off termites better than poisontops, a sink and a microwave. treated wood, Murray said, because the bugs end up starvBut your contractor might not shell out for this conveing to death on the agricultural waste. To boot, it’s environ- nience. The price tag starts at $6,495. — AP Hawthorne Hill Elderly Housing Phase I & II • 106 Main Street, Rutland, MA 01543 Bright & airy one bedroom units, both subsidized and non-subsidized. Elderly & disabled rental units. Eligible tenants pay 30% of monthly income. HOME&AWAY enables you to travel with Peace of Mind by providing appropriate care for you. HUD Section 8 Subsidy and USDA/RD Rental Assistance. To obtain applications, please call Brenda at 508-886-6920 TDD 1-800-439-2370 Laundry Facilities • Community Rooms • Accessible Units SKILLED COMPANION SERVICES • Personalized Care • Mobility Assistance CREMATION SERVICE 1- 8 00- 27 9 - 742 9 • Medical Support • Companion Care (ALSO AFFORDABLE TRADITIONAL FUNERALS) Includes • Transportation in Worcester County and Windham County • Obtaining Legal Permits 1105 *$ • Professional Staff Services • Preparation • Crematory Fee • Cremation Container 00 Complete Worcester County and Windham County, CT *prices may change if we incur increases by providers Shaw-Majercik Funeral Home “Because We Care” ESTABLISHED 1910 RICHARD D. MAJERCIK, DIRECTOR “Serving All Faiths” Veteran owned 48 School St., Webster, MA 01570 • 508-943-6278 Call Fred Gibson for free information 508-844-7534 homeandaway@comcast.net Fully Insured ~ Confidential ~ Professional www.fiftyplusadvocates.com 13 Money Matters Reverse mortgages more popular than ever T he distinguished voice on the radio advertisement pitching reverse mortgages has a familiar ring: Yes, that’s James Garner, the venerable television and film actor. Garner, in ads for a lender, touts reverse mortgages as an option for homeowners 62 or older who are seeking an influx of cash to better manage their ever-mounting expenses — or just live a bit better in retirement. But the increasing popularity of reverse mortgages during the economic slump has revealed some pitfalls that can be avoided by doing what thousands of U.S. foreclosure victims who entered into bad adjustable-rate loans should have done three and four years ago: Ask questions, do the proper homework and make sure to deal with a reputable salesperson. The basics of the reverse mortgage are simple enough to grasp. It allows an eligible homeowner to borrow from the home’s equity in a lump sum, line of credit or regular payments, while not having to pay a monthly mortgage. The homeowner retains title and must pay insurance and property taxes while living there. The loan and fees are due once the homeowner listed on the deed dies or vacates the home for 12 straight months. The home is usually sold, and the proceeds from the sale are used to pay off the loan — plus interest and those pesky fees. The typical customer owns the home outright or has a relatively low mortgage balance. Many who take reverse mortgages and the monthly payouts are on fixed incomes from Social Security or pensions and want financial help as they work to meet the rising costs of taxes, medicine, utilities and food. Others may take part of a lump sum for home improvements, for example. And the homeowner never owes more than the home’s value. About 90 percent of U.S. reverse mortgages are Home Equity Conversion Mortgages (HECMs). They are insured by the Federal Housing Administration (FHA). Nationally, the reverse mortgage bandwagon is filling up. In fiscal 2007, the FHA endorsed 107,558 reverse mortgages, an increase of 40 percent over fiscal 2006 and more than 12 times the amount recorded in Senior Sense Certificates with rates as high as 4.00 % APY* Call for details. 63 Southbridge St., Auburn 508-832-2100 714 Main St., Shrewsbury 508-842-7400 148 Main St., Northborough 508-393-8112 Safe. Secure. Since 1952 Federally insured by NCUA www.centralfcu.com *Annual Percentage Yield. The APY assumes that dividends remain in the account until maturity. All certificate rates are fixed for the length of the term. Senior Sense Certificates require a $10,000 minimum balance and direct deposit of social security or pension into a Central One share draft account. Subject to an early withdrawal penalty. Rate is accurate as of 2/18/09 and is subject to change at any time without notice. 14 Fifty Plus Advocate March 12, 2009 fiscal year 2001, according to the National Reverse Mortgage Lenders Association. At Bankers First Mortgage Inc. offices throughout Pennsylvania, roughly 25 to 30 people have been coming in per month asking about reverse mortgages, said George Hanzimanolis, president of Bankers First Mortgage and the National Association of Mortgage Brokers. Hanzimanolis says reverse mortgages are valuable because they allow seniors to keep their homes in their advancing age. He points out that married seniors should both be listed on the deed, so that one spouse can continue with the reverse mortgage if the other passes away. That tip is one of many offered by observers and experts. Reverse mortgages mean the home will probably be sold at the end of the loan, mainly because the homeowner, or an heir if a death is involved, will be looking for cash to pay off the mortgage. Thus, seniors who want to leave their homestead to their children may not want to enter in a reverse mortgage. When considering a reverse mortgage, consumers should make sure they are dealing with a reputable salesperson. For those considering a reverse mortgage, the message is straightforward: Consider all options, look at consequences of the decision beyond the next few years, ask enough questions to satisfy concerns. — AP For information about reverse mortgages: Marc Pisa of Bank of American, Worcester, 508-829-9011 or email, marc.a.pisa@bank ofamerica.com Minimum distribution rule regarding retirement funds explained By David Pitt I f you have a personal finance question that you’d like to see answered by an AP personal finance writer, send it to yourmoney@ap.org, with “Your Money” in the subject line. Please include your full name and hometown. Q: I’ve heard a new law was signed in December that suspended the required minimum distribution rules for retirees turning 70 1/2. Can you explain the law and how it affects retirees? A: The required minimum distribution rule is designed to give the government its share of the taxes on retirement account money, which has been accumulating tax free. Retirees, at 70 1/2 must begin taking a specified amount of money out of their RULE page 15 Can your bank CD give you a rate of income between 7% and 12% each year and guaranty it for the rest of your life?… WORCESTER. Many retirees rely on interest from bank CD’s to supplement their income. They often have to choose between what they need today, or preserving their savings to provide for tomorrow. During the recent extended period of low interest rates, many retirees were forced to either use up part of their savings or significantly lower their quality of life. What will happen when interest rates drop again? There are simple strategies you can use to substantially boost your income from your savings, with the peace of mind of lifetime guarantees, so you will never again be hurt when interest rates go down again. The Visper Group, a Worcester retirement services and estate preservation firm, has prepared a report outlining these strategies. They will mail you a copy of the report at no cost and with no obligation. To order your free report simply call their recorded message line, toll-free at (888) 456-8243 (Ext. 92306) and leave your name and mailing address. Just How Well Prepared Are You? ❖ Elder Law ❖ Real Estate Law ❖ Wills and Trusts ❖ Tax Issues ❖ Living Wills ❖ Corp. Business Law ❖ Estate Planning ❖ Long-Term Care Planning ❖ Power of Attorney ❖ Guardianships ❖ Health-care Powers of Attorney Josephine L. Veglia Attorney at Law Member: National Academy Elder Law Attorneys 275 Main Street, Oxford, MA 01540 • 508-987-3981 1-800-286-3981 • FAX 508-987-1317 Kohl warns of baby boomers’ risky investments Social Security chief hopeful on solvency WASHINGTON — isconsin Sen. Herb Kohl said many baby boomers nearing retirement have their money in risky investments that are losing value. W The funds are supposed to shift money to safer bonds as investors’ retirement nears. Kohl said a Senate committee investigation found many people who plan to retire next year are invested in target-date funds that are losing value. The funds are supposed to shift money to safer bonds as investors’ retirement nears. ➤ Rule Cont. from page 14 retirement accounts to pay taxes on their untaxed holdings in an IRA, 401(k) and other similar accounts. Failure to take out the money normally results in a 50 percent penalty on the amount you should have taken out. The Bush administration signed the Worker, Retiree and Employer Recovery Act of 2008 on Dec. 23. The bill temporarily waives the penalty imposed by the IRS for failure to take the annual minimum required distribution from retirement accounts in 2009. Suspending the mandatory withdrawal allows people to keep the money in But Kohl said surveys show many target-date funds are keeping money in volatile stocks. He said one such fund lost more than 40 percent of its value last year. Kohl said he Kohl has asked federal officials to establish rules on how money in such funds should be invested. He said if they do not act, he will introduce legislation to protect the funds. — AP the account and possibly recover some of their losses when the market recovers. Advocates for retirees had hoped the government would provide similar relief for 2008, but it did not. Because of the way IRS rules are written, the required withdrawal for 2008 was based on account balances as of Dec. 31, 2007. Since many people lost significant amounts in the stock market in late 2008, they had to take withdrawals based on significantly higher balances than they had in their accounts, said David Certner, legislative policy director for the AARP. “We were happy to have relief for 2009, but we were disappointed they didn’t give relief for 2008, which was a more critical year,” he said. By Jim Salter S ocial Security Commissioner Michael Astrue is hopeful the Obama administration will address the solvency of the system before the 2012 elections. But in a recent speech in St. Louis, Astrue declined to speculate on exactly how the administration plans to fix it. Speaking to business leaders on the campus of Washington Astrue University, Astrue said the new administration is dealing with the economy and health care before turning its attention to Social Security. “I do think the appetite with getting on with Social Security reform after that Please check off all the facilities that you would like to receive free, no obligation information from. You can check off as many locations as you like. Your name will not be used for any other purpose. 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For more information, please contact me directly: Marc Pisa Reverse Mortgage Loan Officer Office: 508.829.9011 Cell: 508.723.2409 marc.a.pisa@bankofamerica.com SOLVENCY page 17 Free Housing Info NOW BANK OF AMERICA GIVES YOU THE OPPORTUNITY TO STAY IN YOUR HOME, AND LIVE HAPPILY EVER AFTER. NO REVERSE MOR TGAGE PAYMENTS is very high and they will focus on trying to get something done before the next presidential election,” Astrue said. Trustees for Social Security said last year that resources for the benefit program would be depleted by 2041. Both Social Security and Medicare, the nation’s other big benefit program, are facing increasing pressure as 78 million baby boomers begin retiring and drawing benefits. But even in a worst-case scenario, Astrue said insolvency wouldn’t mean Social Security would “fall off the cliff,” leaving recipients with- ❏ ❏ ❏ ❏ ❏ Carmel Terrace - Assisted Living, Framingham Christopher Heights - Assisted Living, Worcester Life Care of Leominster - Leominster Orchard Hill - Assisted Living, Sudbury River Bay Club - Assisted Living, Quincy ❏ Dodge Park Rest Home - Rest Home, Worcester ❏ Lincoln Hill Manor - Rest Home, Spencer Subsidized Housing: ❏ ❏ ❏ ❏ ❏ ❏ ❏ ❏ ❏ ❏ Ashland House - Ashland Academy Knoll - Apartments, Marlborough Ashland Common - Retirement Living, Ashland Binnal House - Gardner Green Hill Towers - Apartments, Worcester Longfellow Glen - Apartments, Sudbury Peters Grove - Hudson Seabury Heights - Apartments, Worcester Summerhill Glen - Apartments, Maynard Village @ Ascension Heights - Worcester FREE HOUSING INFORMATION (PLEASE PRINT CLEARLY) Phone # Optional Name Address City State Zip Phone Credit is subject to age and property qualifications. Please contact a Bank of America Equity Loan Officer for more information. Bank of America, N.A. Member FDIC. © 2007 Bank of America Corporation. s Equal Housing Lender AD-SERM Attn: Free Fifty Plus Housing Information Fifty Plus Advocate, 131 Lincoln St., Worcester, MA 01605 \ z-2 3.12.09 www.fiftyplusadvocates.com 15 Health care costs to top $8,000 per person WASHINGTON — new government report on medical costs paints a stark picture for President Barack Obama, who has called for a health care overhaul. Even before lawmakers start debating how care is delivered to the American people, the report shows the economy is making the job of reform harder. Health care costs will top $8,000 per person this year, consuming an ever-bigger slice of a shrinking economic pie, according to the report by the Department of Health and Human Services (HHS). As the recession cuts into tax receipts, Medicare’s giant hospital trust fund is running out of cash more rapidly, and could become insolvent as early as 2016, Palmer the report said. That’s three years sooner than previously forecast. At the same time, the government’s already large share of the nation’s health care bill will keep growing. Programs such as Medicaid are expanding to take up some of the slack as more people lose job-based coverage. And baby boomers will soon start reaching 65 and signing up for Medicare. Those trends together mean that taxpayers will be responsible for more than half of the nation’s health care bill by 2016 — just A 16 Fifty Plus Advocate seven years from now. “The outlook for health spending during these difficult economic times is laden with formidable challenges,” said the report by statisticians at HHS. It appears in the journal Health Affairs. The health care cost forecast did not take into account recent legislation that expanded medical coverage for children of low income working parents, and added to the government’s obligations. The report “accelerates the day of reckoning,” said economist John Palmer of the Maxwell School at Syracuse University. “It is bringing home more immediately the problematic dimensions of what we face,” added Palmer, who has served as a trustee overseeing Social Security and Medicare finances. “The picture was bad enough 10 years from now, but the fact that everything is accelerating gives greater impetus to be concerned about health reform.” The report found health care costs will average $8,160 this year for every man, woman and child, an increase of $356 per person from last year. Meanwhile, the number of uninsured has risen to about 48 million, according to a new estimate by the Kaiser Family Foundation. March 12, 2009 The government statisticians estimated that health costs will reach $13,100 per person in 2018, accounting for $1 out of every $5 spent in the economy. The report “accelerates the day of reckoning.” John Palmer Policy makers would like to slow the rate of increase in spending, but that has proven difficult, because American-style medicine care relies on intensive use of costly high-tech tests and procedures. In a separate report, private researchers looked at spending on medical conditions and found that the most costly were mental disorders — including Alzheimer’s — and heart problems. The White House said Obama believes that out-of-control costs are the main obstacle to securing coverage for all. “Health care costs are crushing middle class families and the small businesses that fuel job growth in this country,” said White House spokesman Reid Cherlin. “President Obama believes that if we’re going to get our economy back on track, we have to act quickly to address this pressing issue.” — AP Kerry expanding state office hours amid tumult BOSTON — ising unemployment, an unfolding federal stimulus bill and an expanding need for government services have prompted Sen. John Kerry and his staff to hold office hours in all 351 Massachusetts cities and towns this year. Staffers are available for state residents who have questions, grievances and concerns about federal programs. Kerry plans to attend the sessions as his Washington schedule and duties as Senate Foreign Relations Committee chairman allow. The Massachusetts Democrat pledged to R have his aides hit every city and town before the end of the year, if possible. “It has to do with my own perception of the increased need, demand from people who are really hurting, and a lot of them questioning, ‘What’s government doing for me or capable of doing for me?’ ” Kerry said. While the sessions have an open agenda, the staffers who attend have specific areas of expertise. For instance, the staffer who recently visited the Shrewsbury Senior Center focused on elderly issues. For a schedule of appearances go to: kerry. senate.gov/services/intro.cfm — AP Retiree finds second career as a carpenter By Susan Silvers TRUMBULL, Conn. — own Hall may not be the first place you’d expect to find hand-crafted furniture. That is, unless you stop in the Town Council chamber. Gone are the tables with chipped and laminated tops. In their place are stately oak tables that complement the judge’s bench in what once serve d as the town courtroom. The tables are the creations of Jack Schlechtweg, a local craftsman who has found new life in retirement by polishing skills he acquired in his youth. Town officials were looking to replace the worn tables with money from the Jennie and Ethel Mallett Trust, a bequest of two longtime town residents, that for nearly 20 years has provided money used for town enhancements. Over the years, the funds have been used for such purposes as the Jonathan Trumbull statue on Town Hall Green and the covered T ➤ Solvency Cont. from page 15 out any benefits. Even if no changes are made, the program by 2041 would still be collecting enough in payroll taxes to pay 78 percent of current benefits. While some experts believe the goal should be to get Social Security solvent for 75 years, Astrue believes that may be bridge in Twin Brooks Park. This year, town officials decided to dedicate the available funds to the council chamber. As they were browsing through furniture catalogs they learned of Schlechtweg by word of mouth. “Any time you can make an improvement to the town, without cost to the town, I’m in favor of it,” said council member Matt Reale. For Schlechtweg, a peppy 61-year-old former telephone company executive, it was a perfect opportunity to take on a big project. “They were huge,” he said of the four oak tables that measure 11 feet long by 30 inches each. It took him eight or nine weeks of mostly full-time work to fashion the tables, which have raised paneling on the front, and fluting on the legs. “It’s a traditional style,” he said. In the garage workshop of his Madison Avenue home, Schlechtweg usually crafts cabinets ordered by interior designers or reaching too high. He urged reform that would guarantee solvency through 2065. He wants to see enough progress “that the young people of today have confidence in the system in the future.” As for how specifically the administration will address Social Security’s shortfall, Astrue said he isn’t sure. “This administration is still too new for it to really be clear to me which way they’re going to go,” he said. — AP Trumbull’s Town Council chamber features tables made by Schlechtweg. others who know of his skills. In a nearly four-decade career that took him from Southern New England Telephone (SNET) to Lucent, he hadn’t expected to return to the profession he had studied as a teenager at J.M. Wright Technical School in Stamford. After a couple of years doing rough carpentry after graduation — mostly framing houses — he went into the U.S. Coast Guard Reserve and then joined SNET, eventually becoming a national accounts manager that required frequent travel. Carpentry was left to tinkering around the house, where he and his wife, Joann, who teaches in Stamford, raised their three children until he took a buyout amid corporate restructuring in 2001. “If you asked me how I was gonna make a living after I retired, I would have said you were crazy,” he said of his return to carpentry. But, he reflected, “they must have taught me a lot because it sort of stuck there.” He started to make a few small cabinets, which were sold in a Kennebunk, Maine, consignment shop his sister worked in. He expanded to selling around Connecticut, fostering relationships with designers who would come to him with special requests he would accept if the projects interested him. “I like to be creative. I like to have some flexibility,” he said. “I never did things to make a lot of money,” he continued, adding that his own satisfaction and “exceeding people’s expectations” were important to him. Although projects like this require fresh lumber, Schlechtweg is not a wasteful sort, making use of pieces he may find discarded on the street or at the town dump. “If it’s real wood I’ll take it and put it in my car,” he said. And he makes use of pieces that may need to be reworked. For example, someone wanted a new base for a table, and Schlectweg plans to use its teak base in something else. The town paid $10,128 for the tables, which was less than the prices quoted from companies, officials said. They also avoided a delivery charge since public works simply picked up the finished product. Meanwhile, the tables give Schlechtweg, who otherwise displays some of his pieces at Fairfield Marble, at 157 West Ave. in Stratford, a public face. He never knows what’s just around the corner. “I haven’t done any real built-ins,” he said. “I might like to try that.” — AP www.fiftyplusadvocates.com 17 Viewpoint Confessions of a Facebook junky: Or how I learned to embrace my inner coolness By Sondra L. Shapiro B arack and I have some things in common. We like writing, and our favorite movies are Casablanca and Lawrence of Arabia, according to our Facebook profiles. The big difference, besides the obvious, is while I scan the network for long-lost friends and family, the president is seeking “supporters.” When you are president, supporters are more important than friends, I guess. Just My Opinion That I’m not in the president’s tight circle-of-“friends” registers as a small disappointment. It would have been really cool to have a “friend” in such a high place. OK, time to come clean. I knew I had to write a column, but I was having a very difficult time pulling away from my newest addiction, Facebook. So I decided that by writing about it, I would have an excuse to play around with the site and still get some “work” done. I place blame for my new fixation on Time magazine and my friends Deb and Angela. The seed was planted after I read Time’s irreverent piece, “Why Facebook is for Old Fogies.” After reading the story, I felt as if the train had left the station without me onboard. I struggled my way into opening a Facebook account ages ago after receiving an invite from a long-lost acquaintance. After that, I never went to the site again. Because Facebook has become part of the social lexicon, I was always aware of it. But much in the same way that I was initially disinterested in the term “blog” or “text messaging,” I saw no useful reason to spend any time exploring things further. Then over dinner recently, Deb started singing Facebook’s praises as a professional network site. How could my friend of 30 years, a 50-something contemporary, be contemplating such sophisticated application for something that intimidated me? As she went on and on about its usefulness in using e-mail alerts to promote her business and how she could feature professional oriented material on her page, I began to empathize with the shear terror my in-laws felt when we introduced them to telephone answering machines and VCRS. Deb drove away promising to share information from a class about Facebook she was about to take. Then, less than a week later, I received an e-mail from my friend, Angela, inviting me to be her Facebook “friend.” Oh, no, not her, too! Angela, who won’t be upset when I divulge that her technical prowess is a half a level up from that of my in-laws’. But there she was with the best of them, posting pics of her son. “We can learn together,” she kindly offered. So I began learning. I set up my profile, uploaded some pics of family and friends, posted messages to the “walls” of other friends. I even conducted a little business from my site. Take that Deb! Now I can brag that I’m part of Facebook’s fast- growing over-30 demographic. The most fun has been foraging for long-lost acquaintances and famous people that I can feel closer to by virtue of their “sharing” personal details under their Facebook profiles. (I was reminded of those movie magazines of my youth that disclosed the favorite colors and foods of movie and TV stars.) I began feeling as though I belonged to a club where the famous and nobodies like me were at the same social level. It was way cool. As I was zealously plugging in names of everyone I know, I stumbled upon Barack Obama’s page. It’s rather encouraging to finally have a president that is into technology. We’ve come a long way from George H. and his perplexity with regard to supermarket scans. Since Barack has had his site up for a while, I hoped to get some useful tips. While his page is attractive and organized, mine is a hodgepodge, so I’ll have to work on that. He has some cool videos and blogs on his site, too. Oh, and through his page, visitors can connect with Michelle’s. Wow! Maybe I should link up some famous people to my site. Facebook has come a long way in just the five years since Harvard student Mark Zuckerberg and some classmates founded the site as a social network for college students. The concept caught on like wildfire with the nation’s youth. Just as we “oldsters” have a proclivity for just about anything geared toward our kids — like the P.T. Cruiser and Wii — it was just a matter of time before we “stole” Facebook for our own use. Time magazine’s piece delved into the reasons our demographic is so enamored with Facebook: •We can find people with whom we lost touch or become “friends” with people who may have rejected us in our youth. •It’s great for business networking. •It’s tantalizingly easy to judge people when we hear how other people’s lives stink. •Because our pictures from grade school or summer camp look nothing like us, we need Facebook tags to identify us to long-lost acquaintances. •The captured audience allows us to subject others to pictures of our kids and grandkids. •We’re too old to remember e-mail addresses so the site becomes a one-stop message center. •And because we no longer care about our “image,” we aren’t the least bit embarrassed that Facebook is no longer cool since our kids have already abandoned it for the newest playground. Twitter anyone? OK, enough work; gotta go play with my friends. They are waiting for me to “buy” them a “margarita.” As for the rest of you, sign up for Facebook if you want to know what that means. Sondra Shapiro is the executive editor of the Fifty Plus Advocate. She can be reached at sshapiro.fiftyplusadvocate@ verizon.net. 4.5 million tax payers didn’t get their stimulus payments last year By Al Norman I n early 2008, Congress authorized the IRS to issue “Economic Stimulus Payments” (ESP) to help boost the economy and help struggling families. By September of 2008, 114.8 million Americans had received ESP totaling $93 billion in payments. Included in this number were 16 million low-income elders, disabled veterans and other individuals with disabilities who ordinarily would not have been required to file a tax return. But in order to get their ESP, they had to file a return. According to the Center on Budget and Policy Priorities, there were as many as 4.5 million elderly and disabled individuals who did not get an Economic Stimulus Payment because Enjoy Home Delivery of You can enjoy the convenience of having your Fifty Plus Advocate delivered to you at home, insuring you that you will never miss an issue. Just fill out this coupon and enclose payment. All mailing labels contain the expiration date. Use this as a reminder to send in your renewal. ❍ 1 year - $18 ❍ 2 years - $34 ❍ 3 years - $48 Name:_________________________________________________________ Address:________________________________________________________ City:___________________________ State:_________ Zip: _____________ If change of address or renewal, place mailing label here and your new address. 18 Fifty Plus Advocate MAIL TO: 131 Lincoln St., Worcester, MA 01605 March 12, 2009 they didn’t file a 2007 IRS tax form by the deadline of Oct. 15, 2008. Most people received the maximum Economic Stimulus Payment in 2008. But if you did not, the IRS is giving you a second chance. You may be eligible for a first time credit or for a larger payment than you were eligible for last year. The ESP is now called the Recovery Rebate Credit (RRC). This payment can be claimed in 2009 by filing a 2008 tax return. If you didn’t file a 2007 tax return by October 15, 2008 to get the ESP, you can now file a 2008 tax return. Or, if you didn’t qualify for an ESP in 2008, but based on your 2008 return you qualify now, you can apply. If your ESP in 2008 was less than $600 ($1,200 if married filing jointly), you can apply for a Recovery Rebate Credit on your 2008 IRS return. People with $3,000 or more in income can qualify for the RRC. Income includes not just earnings, but Social Security, Social Security Disability Insurance, Veterans Disability and Railroad Retirement. The IRS has a Recovery Rebate Credit worksheet that explains how to fill out the credit on line 70 of the 1040 tax form for 2008. Your 2008 tax information is used to figure the RRC. You need to claim the Recovery Rebate Editorial Credit on Form 1040, 1040A or 1040EZ. The instructions for these forms will show you which lines to use. Unlike the ESP, the Recovery Rebate Credit will be included in your tax refund for 2008 and will not be issued as a separate payment. Since the RRC payments are not taxable, people with no tax filing requirement who received an ESP in 2008 are not required to file an IRS tax return in 2009 to report the RRC. If you need help filing your tax return, or figuring out how to calculate the Recovery Rebate Credit, and you earn roughly $40,000 or less, you can get free tax help through the IRS-sponsored VITA. You can also get free tax help from the Tax Counseling for the Elderly (TCE) program. The TCE program is sponsored by the IRS and the AARP Tax Aide Program, open to low- and middleincome taxpayers with special attention given to those 60 and over. Volunteers from your community are trained by the IRS to help people with their tax returns. Call the IRS at 800-829-1040 to find the nearest VITA location and hours of operation near you. To find your local TCE program, go to www.aarp.org/money/taxaide and enter your zip code. Al Norman is the Executive Director of Mass Home Care. He can be reached at 413773-5555 x 295, or at: info@masshomecare. org. 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