Fall 2016 Program Guide

Transcription

TEXT GOES HERE
Fall
2016
Program Guide
OTTAWA SOUTH
COMMUNITY CENTRE
The Old Firehall
260 Sunnyside Ave
Ottawa, ON K1S 0R7
613-247-4946
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oldottawasouth.ca
PROGRAM REGISTRATION
Pottery Studio Membership
Monday, August 29 at 8:00 pm (ONLINE)
Tuesday, August 30 at 9:00 am (IN-PERSON)
Preschool, Child & Youth Programs
Tuesday, September 6 at 8:00 pm (ONLINE)
Wednesday, September 7 at 9:00 am (IN-PERSON)
Adult Programs
Wednesday, September 7 at 8:00 pm (ONLINE)
Thursday, September 8 at 9:00 am (IN-PERSON)
TEXT GOES HERE,
PAGE 1
GENERAL INFORMATION
TABLE OF CONTENTS
Registration Information.......................................... 3
Community................................................................ 4
Board Info...................................................... 4
Volunteering................................................. 4
Firehall Fitness Centre.............................................. 5
After 4......................................................................... 6
PD Days & Winter Break Camps........................... 7
Preschool Programs................................................ 8-11
Parent & Tot programs............................... 8-9
Drop off Programs....................................... 10-11
Pottery........................................................... 10
Dance & Sportball...................................... 11
Child & Youth Programs......................................... 12-17
Sports............................................................. 12-13
Specialty Programs..................................... 14-15
Pottery........................................................... 15
Dance........................................................... 16
Friday Night Youth Drop in & Dances.... 17
Adult Programs......................................................... 18-28
Meet our instructor’s................................... 19
Sports............................................................. 20
Health & Fitness........................................... 21-22
Yoga & Pilates.............................................. 23-25
Little Lotus Yoga™...................................... 26
Specialty Programs.................................... 27
Pottery........................................................... 28
Ottawa South Pottery Studio................................ 28
Garden Club............................................................ 29
Special Events.......................................................... 30
Program Subsidies................................................... 31
Registration Information and Policies................. 31
OSCA BOARD (2016/2017)
Lise Beutel
Linda Hancock
Evan Pilkington
Kelly Campbell
Matt Hart
Michaela Tokarski
Lizane
Castonguay
Michael Jenkin
Brian Ure
Kate Charland
Janet Jull
Erik Van der Torre
Brenda Lee
Ottawa South Community Centre recreation
programs are operated by OSCA (Ottawa
South Community Association) in partnership
with the City of Ottawa Parks, Recreation and
Cultural Services and are not City of Ottawa
Programs.
CONTACT
260 Sunnyside Ave
Ottawa, ON K1S 0R7
613-247-4946
OSCA OFFICE
HOURS
Monday – Friday
9:00 am – 5:00 pm
STAFF
Christy Savage
OSCA Executive Director
osca@oldottawasouth.ca
Sarah Rosborough
OSCA Program Director
sarah@oldottawasouth.ca
Sarah Cybulski
OSCA Preschool, Child, & Youth
Program Coordinator
sarahc@oldottawasouth.ca
Amy Shaw
OSCA Administrative Coordinator
amy@oldottawasouth.ca
Becca Wallace
OSCA Communications Coordinator
becca@oldottawasouth.ca
OSCA After 4 Coordinators
(Darcy Middaugh, Katherine Boisvert, David
Stone)
Dana Levac
Ottawa South Community Centre
613-247-4946
Southminster Church
613-421-7346
firehallcoordinators@oldottawasouth.ca
Christine Franklin
Jacqueline
Littlewood
CITY OF OTTAWA STAFF
Nick Galletti
Steve Mennill
Pamela Dakers
Ahmed Elsayed
OSCA President
Linda Hancock
Janet Conley-Paterson
Centre Director
613-247-4947
Janet.Conley-Paterson@Ottawa.ca
president@oldottawasouth.ca
PAGE 2 General information
phone: 613-247-4946
REGISTRATION INFORMATION
REGISTRATION DATES FOR FALL
PROGRAMS
Pottery Studio Membership
Monday, August 29 at 8:00 pm (ONLINE)
Tuesday, August 30 at 9:00 am (IN-PERSON)
Preschool, Child & Youth Programs
Tuesday, September 6 at 8:00 pm (ONLINE)
Wednesday, September 7 at 9:00 am (IN-PERSON)
Adult Programs
Wednesday, September 7 at 8:00 pm (ONLINE)
Thursday, September 8 at 9:00 am (IN-PERSON)
After School 2016/2017 Registration Is Ongoing.
The Fall session runs from: September 10 - December 18
There will be no programs running Saturday,
October 8 - Monday, October 10 (Thanksgiving
weekend).
COMMUNITY CENTRE HOURS
Monday - Thursday: 6:30 am - 9:00 pm
Friday: 6:30 am - 6:00 pm
Saturday: 8:00 am - 5:00 pm
Sunday: 9:00 am - 5:00 pm
THE CENTRE WILL BE CLOSED
Monday, September 5 (Labour Day)
Monday, October 10 (Thanksgiving)
Saturday, December 24 (Christmas Eve)
Sunday, December 25 (Christmas Day)
Monday, December 26 (Boxing Day)
Saturday, December 31 (New Year’s Eve)
Sunday, January 1 (New Year’s Day)
DON’T FORGET TO REGISTER EARLY!
It is important to register early in order to guarantee yourself a spot.
Last minute registrations may be too late. Classes are reviewed one week before the session begins. Should the
minimum number of participants not be registered, classes may be cancelled. Please register early!
IMPORTANT!
Please refer to our registration and refund policy on Page 31.
ONLINE REGISTRATION
Visit oldottawasouth.ca to register online! VISA or Mastercard only.
IN PERSON REGISTRATION
Visit us at the firehall at 260 Sunnyside Ave! VISA, Mastercard, debit, cash (exact change only) and cheques
accepted.
ROOM BOOKINGS AT THE FIREHALL
Are you interested in booking a room for a birthday party, dance, reception or meeting? The City of Ottawa has
a variety of spaces at the Ottawa South Community Centre to fit your needs. For more information, contact the
Centre Director Janet Conley-Paterson, Janet.Conley-Paterson@ottawa.ca
oldottawasouth.ca
Registration information
PAGE 3
COMMUNITY
OSCA BOARD
The Board of the Ottawa South Community
Association comprises up to 20 volunteer directors.
The Board meets on the third Tuesday of every
month at 7:30 pm from September to June at the
Firehall (260 Sunnyside Avenue). OSCA members are
OSCA
Board
welcome to attend
board meetings. To confirm your
The Board of the Ottawa South Community
attendance andAssociation
any items
you may
bring to
comprises
up wish
to 20 to
volunteer
the board, please
contact
Christy
Savage,
OSCA’s
directors.
Executive Director:
The Board meets on the third Tuesday of
APPLYING FOR AN OSCA MEMBERSHIP!
IT’S FREE TO RESIDENTS!
COMMUNITY
If you are a resident of Old Ottawa South please
every month at 7:30 pm from September to
June at the Firehall (260 Sunnyside Avenue).
OSCA COMMITTEES
OSCA members are welcome to attend
board meetings.
Toup
confirm
your attendance
A variety of committees
made
of interested
and Board
any items
you may wish
bringOSCA’s
to the
OOS residents and
members
helptorun
board, please contact Christy Savage, OSCA's
activities.
Executive Director: osca@oldottawasouth.ca
THE CURRENT COMMITTEES ARE:
consider supporting your community association by
signing
up forfor
a membership
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OSCA Committees
•After 4 Committee
A variety of committees made up of interested
•Communications
OOSCommittee
residents and Board members help run
OSCA’s activities. The current committees are:
•Finance Committee
• After 4 Committee
•Planning & Zoning
Committee
• Communications Committee
•Program Committee
• Finance Committee
• Planning & Zoning Committee
• Program Committee
• Special Events Committee
•Traffic & Safety Committee
• Traffic & Safety Committee
•Special Events Committee
You do not need to be a Board member to sit on a
You welcome.
do not need to be a Board member to sit on
committee. All are
a committee. All are welcome.
GETTING INVOLVED WITH OSCA!
For
information
on how you
become involved with
Getting
involved
incan
OSCA!
the
OSCA Board
or you
Committees,
if youwith
have
issue
For information
on how
can become or
involved
thean
OSCA
Board
you
would
like
to
bring
to
the
Board,
please
contact
or Committees, or if you have an issue you would like to bring to the
Christy
Savage,
OSCA
Director,
at Director, at
Board, please
contact
ChristyExecutive
Savage, OSCA
Executive
or by(613)
phone
(613) 247-4946.
osca@oldottawasouth.ca or by phone
247-4946.
Volunteer with OSCA's Summer Camps!
Do you enjoy working with kids? At OSCA's Summer Camps you can give back
to your community and help build an amazing experience for young children.
VOLUNTEERING WITH AFTER 4
OSCA's Summer Camps are a great opportunity for youth to contribute to the community while learning skills they can apply in a
High School students
with
a genuine
interestrecieve
in volunteering
in our
After
4 Program
and Camps
needgroup
to
variety of
environments.
Volunteers
hands-on training
and2016-2017
comprehensive
experience
in: children's
programming,
attend OSCA’s dynamics
Volunteer
Session
Thursday,
September
the and
Ottawa
South
Community
andInformation
group control, safety,
team
building, leadership,
ages 29
andat
stages,
much more.
Students
may also Centre.
use volunteer
hours toward
the Ontario
Highopportunity
School Community
Serviceto
Program.
A police
will be requiredwhile
for all learning
volunteers skills
prior to
OSCA’s After School
Program
is a great
for youth
contribute
tocheck
the community
placement. Students must complete on-line and on-site training before being offered a position. Placement is not guaranteed.
they can apply in a variety of environments. Volunteers receive hands-on training comprehensive experience in:
Students
cangroup
apply tocontrol,
volunteer safety,
by emailing
sarahc@oldottawasouth.ca.
children’s programming, group dynamics
and
team
building, leadership, ages and stages,
There
are
a
limited
number
of
placements
available,
be sure
to applyCommunity
early!
and much more. Students may also use volunteer hours toward the OntariosoHigh
School
Service
Program. A police check will be required for all volunteers prior to placement. Students must complete on-line and
Page 4, Community
Phone: 613-247-4946
on-site training before being offered a position. Placement is not guaranteed.
Students can apply to volunteer by emailing sarahc@oldottawasouth.ca
There are limited number of placements available, so be sure to apply early.
PAGE 4 Community
phone: 613-247-4946
o
OTTAWA SOUTH FIREHALL FITNESS CENTRE (FCC)
MEMBERSHIP FEES
One Month............................$40
Four Months........................$130
One Year.............................$300
Drop In.....................................$8
“Join a fully-equipped gym, just around the corner”
Participants 16 and 17 years of age will need a parent/guardian to sign a waiver before accessing the FFC and
other adult recreation and fitness programs. Everyone under the age of 15 continues to require parental permission
when registering for preschool, children and youth programs.
At the Firehall Fitness Centre, we provide access to cardiovascular exercise machines, free weights, and resistance
bands in a quiet, welcoming environment.
OUR FITNESS CENTRE IS IDEAL FOR:
THE FFC IS EQUIPPED WITH
•People of all fitness levels.
•Five Treadmills
•Three Elliptical Trainers
•Two Recumbent Bikes
•Two Upright Bikes
•Runners looking to stay fit and work on strength
training.
•Parents of children in OSCA programs.
•Rowing Machine
•Free Weights
•Stretching Area
•Dual Action Pulley
•Anyone looking for an inclusive, judgment-free place
to work out.
PERSONAL TRAINING FOR MEMBERS*
PERSONAL TRAINING
One Hour.....................................................................$35
If interested, please fill out the Personal Training
Request Form available at the front desk.
Five Hours...................................................................$170
Ten Hours...................................................................$320
Eight Hours (Partner training, 2 people)..............$407
* Personal training for non-members is also available
at a slightly higher rate. For rates, please contact
oscaprograms@oldottawasouth.ca
Our personal trainers provide effective
individualized programs, active direction on your
progress and observe each exercise to ensure
proper biomechanic principles are followed for
your safety and well-being.
PLEASE NOTE
FITNESS CENTRE DISCOUNTS!
•Participants must be 16 years or older.
•All new members need to sign up for a free orientation session
with one of our certified personal trainers, who will guide you
through the proper safe and effective use of the equipment at
the fitness centre.
•Only Ottawa South Community Association Personal Trainers
are permitted to conduct personal training sessions in the FFC.
Please note that discounts must be
requested at the time of registration, and
cannot be combined.
10%
Seniors and Military receive a 10%
discount on the Firehall Fitness Centre
membership as well as all fitness
programs.
•Please refrain from applying perfumes or scented products.
•Please wear indoor shoes.
•The Firehall Fitness Centre is NOT part of the City of Ottawa City
Wide Fitness Memberships.
oldottawasouth.ca
Discount on any Firehall Fitness
25% 25%
Centre membership option, if you
or a family member is registered in
any current seasonal Ottawa South
Community Centre program.
Ottawa South FIREHALL FITNESS CENTRE (FCC)
PAGE 5
AFTER 4 (SEPTEMBER 2016 TO JUNE 2017)
OSCA’s After 4 Program provides activities for children in the hours after school ends, from 3:006:00 pm. Our Program includes supervised walkover from Hopewell Public School, a healthy snack,
games, crafts, trips to the park and special workshops. Coordinators and staff have been working
with our new After 4 Committee to meet the growing needs of the community and help provide
age-appropriate programming. Our dedicated staff are committed to building a positive rapport
with every child.
After 4 Welcome BBQ is Thursday, September 22 at Windsor Park, 4:30-6:00 pm.
AFTER 4 & BREAKFAST CLUB REGISTRATION (SEPTEMBER 2016 TO JUNE 2017)
AFTER 4
Monday – Friday 3:00 – 6:00 pm (except holidays)
BREAKFAST CLUB
GRADES 1–6
JUNIOR & SENIOR KINDERGARTEN
Monday - Friday, 7:30 - 9:00 am
(Except holidays and PD Days)
September 2016-June 2017
$200 per month
$150 per month
Location: Southminster United Church
Looking for an early start to the day? Our Breakfast
Club offers child care as early as 7:30 am, Monday to
Friday, with walk-over to Hopewell School before classes
begin. A healthy breakfast will be provided in addition
to a number of age appropriate arts & crafts, and sport
activities until it is time for the children to go to school.
September 2016 – June 2017
GRADES 1-3
$180 per month
Location: Ottawa South Community Centre
GRADES 4 – 6
$180 per month
Location: Southminster United Church
*Please ensure you register your child in the correct
program.
Location: Ottawa South Community Centre - Dance
Studio
Upon registration, the first month’s payment and a
deposit of $150 is required to register for the program.
This deposit may apply to June 2017 and will be nonrefundable.
ARRIVAL Each location offers a walk-over service from Hopewell Public School. Parents with children attending other schools may
organize bus drop-offs at any of our locations. Children responsible enough to walk-over on their own may do so with
parental consent, by either a note or by email to: Firehallcoordinators@oldottawasouth.ca
DEPARTURE
Parents may pick up their child at any time during the program and must sign out their child on the appropriate sheet.
Participants will only be released to those people who are authorized for pick up on their waiver. Children responsible to walk
home on their own may do so at a predetermined designated time with written parental consent, by either a note or by email
to: Firehallcoordinators@oldottawasouth.ca
PAYMENT POLICIES
Upon registration, the first month’s payment and a deposit of $180 for Grades 1-6 or $200 for JK/SK is required to register for
the program. This deposit may apply to June 2017 and will be non-refundable. Once programs have started, payments
must be made monthly by credit card, debit card, or online. We do not hold credit card information and are currently
unable to do recurring payments. If paying online, please ensure that you select the proper age group for your child(ren).
LATE PAYMENTS
• It is the responsibility of the client to ensure that payments are made prior to the start of each month.
• Payments after the 15th of the month will be charged a $25 administrative fee.
• Payments 30 days late will be subject to an additional $25 fee (for a total of $50) and all arrears must be settled.
Advance payment will be necessary for all future registration. Further late payments may result in loss of spot in After 4.
PAGE 6 AFTER 4 (September 2016 to June 2017)
phone: 613-247-4946
PD DAYS & WINTER BREAK CAMPS
PD DAYS/JOURNÉE PÉDAGOGIQUES
KINDERGARTEN-GRADE 6
OSCA offers a full day recreation program for children affected by school closures due to PD days for the Ottawa
Carleton District School Board, the Ottawa Catholic School Board, le Conseil des écoles catholiques du Centre-Est
and le Conseil des écoles publique de l’Est de l’Ontario.
Program includes an out trip, games, crafts and cooking activities.
Drop-Off: Southminster United Church, 8:00 -9:00 a.m. Pick-Up: Southminster United Church, 4:00 p.m.
***After Care is included for those who are registered in OSCA After 4 program***
P. D. DAY ADVENTURES
OTTAWA CARLETON DISTRICT SCHOOL
BOARD
OTTAWA CATHOLIC SCHOOL BOARD
Friday, October 7
9:00 am–4:00 pm $55
After Care 4:00 pm – 6:00 pm $10
Friday, November 18
9:00 am–4:00 pm $55
After Care 4:00 pm – 6:00 pm $10
WINTER BREAK CAMP
JK/SK
GRADES 1-6
December 27-30 Tuesday-Friday 9:00 am-4:00 pm
$200 After care $40
January 2-6
Monday-Friday 9:00 am-4:00 pm $160 After care $30
Come join OSCA for some holiday fun in and around
the Community Centre and the city. From craft and
cooking projects to games and out-trips, we have a little
something for everyone this week.
Please note JK/SK programing will be separate from
Grade 1-6 programming.
After Care is available at an extra cost.
LE CONSEIL DES ÉCOLES CATHOLIQUES
DU CENTRE-EST ET LE CONSEIL
DES ÉCOLES PUBLIQUE DE L’EST DE
L’ONTARIO
P. D. DAY POTTERY WORKSHOP
Lundi, le 26 septembre
GRADES 1-3
9h–16h $55
Après 16h – 18h $10
9h–16h $55
Après 16h – 18h $10
*Please Note: Some of our staff are bilingual,
however P. D. Day programs are offered in
English.
Vendredi, le 23 décembre
9h–16h$55
$10
*Please Note: Some of our staff are bilingual,
however P. D. Day programs are offered in
English.
oldottawasouth.ca
Monday, September 26
$60
After care $10
Friday, October 7
$60
After care $10
9:00 am-4:00 pm 9:00 am–4:00 pm GRADES 4-6
Vendredi, le 18 novembre
Après 16h – 18h GRADES 1-3
Friday, November 18
$60
After care $10
9:00 am–4:00 pm Participants will be exposed to creative hand
building projects, drawing on the seasons for
inspiration. In September we’ll take our cue from falling
leaves. October, we’ll let the spooky side take over, as
the days get shorter and darker. November, we’ll make
projects to celebrate light, that will be ready in time for
the holidays. Projects will be selected to appeal to both
beginners and more experienced students. Includes
a half-day of instruction and a half-day of camp
activities, (instruction: 9:00-11:30 am). All projects will
be ready for pick up two weeks after the PD Day, after
bisque firing, and glazing by the instructor. After care
is included for those who are registered in OSCA After 4
program.
PD DAYS & Winter Break Camps
PAGE 7
PRESCHOOL
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
Busy Bees
(1-3 years)
9:15- 11:15 am
Katherine
Boisvert
Tots of Fun
(18 months
-2.5 years)
9:15-11:15 am
Darcy
Middaugh
Busy Bees
(1- 3 years)
9:15- 11:15 am
Katherine
Boisvert
Kinder Play
(3-5 years)
9:00-11:30 am
Darcy
Middaugh
Music for
Young
Children®
Sunrise
Program
(2-4 years)
10:30-11:15am
Rosanne
DeLuca
Sportball
Multisport
(2 - 3 years)
9:00-9:45 am
*Hopewell
School
Small Gym
Little Lotus
Yoga™
Family Yoga
9:15-10:15 am
Salsa Tots
10:00-11:00 am
Daniela
Kindergym
Drop-In
Playgroup
(Infants- 5
years)
9:15-11:15 am
Little Lotus
Yoga™
Mom & Baby
Yoga
10:30-11:30 am
Méli-Mélo
2,5 à 5 ans
9h15-11h15
Tiny Tumblers
(2-3 years)
6:15-7:00 pm
*Hopewell
School
Small Gym
Infant
Massage
10:30-11:30 am
Jill Vyse
Junior Tumblers
(4-6 years)
7:00-7:45 pm
*Hopewell
School
Small Gym
Kidz In Sportz
(3 -5 years)
1:00 pm - 2:30
pm
Darcy
Middaugh
Preschool
Dance 1
(3-4.5 years)
9:00-9:45 am
Abby Wilson
Preschool
Pottery
(4-5 years)
4:00-5:15pm
Jocelyn
Jenkins
Kindergym
Drop-in
Playgroup
(Infants-5
years)
9:30-11:30 am
Sportball
Multisport
(3 –4 years)
9:45-10:45 am
*Hopewell
School
Small Gym
KINDERGYM
DROP-IN PLAYGROUP INFANTS-5 YEARS
Fridays 9:15-11:15 am
September 16-December 16
$58 PRKGFF16
Saturdays 9:30 -11:30 am
$58PRKGSF16
No program Saturday, October 8 (Thanksgiving weekend)
(14 weeks)
(14 weeks)
Drop in fee $4.50 *see below for details.
Meet other parents or caregivers while your children socialize and play!
Children aged 5 or under are welcome to join under parents/caregiver
supervision and play with a variety of toys that foster gross motor skills. A Firehall
staff member will assist with set up and take-down. Registration for the full
session is optional. Parents and caregivers bring their own nut-free snacks.
Location: Ottawa South Community Centre-Michael Jenkin Hall
$4.50 per drop-in for up to 2 children. $1 extra per drop-in for each additional
child. *Exact change only* *Pay before you play*
$58 in advance for the full session, per adult (no charge for additional children).
This option requires a family profile and registration in advance. By registering for
this option, you will be able to access and print a tax-deductible receipt.
MOM & BABY COFFEE AND CHAT
Tuesdays 11:30 am-1:30 pm
September 20-December 13 (13 weeks) Fridays 9:00-10:30 am
(13 weeks)
Pre-Ballet
(4.5-5.5 years)
9:45-10:30 am
Abby Wilson
Preschool
Dance 2
(3-4.5 years)
10:30-11:15 am
Abby Wilson
Introduction to
Acro
(4-9 years)
11:45 am-12:30
pm
1:15-2:00 pm
Ryleigh
Anderson
*Programs take place at the
Ottawa South Community
Centre (260 Sunnyside Ave.),
unless otherwise noted.
*Other program locations
Hopewell School-17 Hopewell
Ave.
Come join us for our free Coffee and Chat! This program is for moms who would
like to get together have a cup of coffee, be a part of the community, and
learn from each other in a fun, relaxing environment.
Location: Ottawa South Community Centre-Lounge
PAGE 8 Preschool
phone: 613-247-4946
PRESCHOOL - PARENT & TOT PROGRAMS
For the following Parent & Tot Programs, preschoolers attend class with a parent or caregiver.
Parents and children are welcome to register for these programs at any time! If you begin a program after the first
week you will receive a pro-rated price if you register in person.
BUSY BEES SALSA TOTS
PLAYGROUP WITH COORDINATOR 1-3 YEARS
Mondays 9:15-11:15 am $147 PRBBMF16 September 19-January 30
(18 weeks)
(No class October 10, December 26)
Wednesdays 9:15-11:15 am
$147 PRBBWF16
September 21-January 25
(No class December 28)
Mon & Wed 9:15–11:15 am $216 PRBBMWF16
September 19-January 30
(36 weeks)
(No class Oct 10, Dec 26 & Dec 28)
(18 weeks)
You and your little one will be busy with the many exciting and creative
activities offered in this structured playtime. Bee prepared for painting and
pasting, musical activities, stories, songs and a variety of play stations which
are all designed to spark your child’s imagination.
Instructor: Katherine Boisvert
Location: Ottawa South Community Centre – Michael Jenkin Hall & Dance Studio.
MUSIC FOR YOUNG CHILDREN® SUNRISE ONE
(2- 4 YEARS)
Thursdays 10:00-10:45 am $125 PRMYCF16
September 29-December 1 (10 weeks)
Wednesdays 10:00-11:00 am
September 21-November 23
(10 weeks)
$153PRSTF16
Designed for children 18 months
to 5 years, who have outgrown
the carrier and are ready to
dance on their own two feet!
Featuring original latin music,
Salsa Tots™ combines movement
and play with lively rhythms that
parents and kids can both enjoy!
Instructor: Daniela Pueyo Grand
Location: Ottawa South
Community Centre-Activity
Room
Introduce your child to MYC®! Our quality music education blends the
pleasure and the joy of music making with sound instruction. Join Teddy and
puppet friends as we sing, play, and learn! Returning students will discover
exciting new fall activities! Free for siblings under 20 months. Maximum two
children per adult including sibling. Materials fee ($37.30 to $52.55) payable
to MYC teacher at the first class. For more information contact MYC®
teacher Rosanne De Luca at piano4122@yahoo.com or visit www.myc.com.
Location: Ottawa South Community Centre-Activity Room
TOTS OF FUN
18 MONTHS-2.5 YEARS WITH PARENT/CAREGIVER
Tuesdays 9:15-11:15 am $143 PRTOFF16
(13 weeks)
This busy program is a real pleaser for energetic preschoolers! The diverse, fun-filled program offers such activities
as free play, art, songs and more. Then it’s time to burn off some energy and develop gross motor skills in Michael
Jenkin Hall. A snack is provided each week.
Instructor: Darcy Middaugh
Location: Ottawa South Community Centre-Dance Studio/Michael Jenkin Hall GYMNASTICS-TINY TUMBLERS
2-3 YEARS WITH PARENT/CAREGIVER
Mondays 6:15-7:00 pm
$110 PRTTF16
October 3-December 20
(No class October 10)
(11 weeks)
Children will enjoy learning the basics of gymnastic skills, such as tumbling, jumping, balance beam and stretching.
Our coach will provide enjoyable yet challenging activities for your child, suited to their age and individual
aptitude. A parent or caregiver must attend with the child.
Instructor: Sophie Fobert
Location: Hopewell School-Small Gym
oldottawasouth.ca
Parent & Tot Programs
PAGE 9
PRESCHOOL - DROP OFF PROGRAMS
For the following Drop Off Programs, preschoolers who attend classes must be toilet trained. If you begin a program
after the first week you will receive a pro-rated price if you register in person.
GYMNASTICS-JUNIOR TUMBLERS
4-6 YEARS
Mondays 7:00-7:45 pm $110 PRJTF16
(11 weeks)
Our coach will provide enjoyable yet challenging activities for your child to
impart fundamental gymnastic skills such as tumbling, jumping, balance beam,
single bar work, and stretching. In order to provide meaningful development,
each activity is tailored to your child’s age and individual aptitude.
Instructor: Sophie Fobert
KIDZ IN SPORTS
3-5 YEARS
Fridays 1:00- 2:30 pm $110 PRKSF16
No class October 7 & November 18
Kidz in Sports aims to build a lifelong appreciation of physical activity by
offering a fun, non-competitive environment to young children of all skill
levels. Instructor Darcy Middaugh will foster confidence in your children and
promote an active lifestyle as they develop fundamental skills in sport.
Location: Ottawa South Community Centre–Michael Jenkin Hall
KINDER PLAY
3-5 YEARS
Thursdays 9:00-11:30 am
$149PRKPF16
(11 weeks)
POTTERY
PRESCHOOL POTTERY
4-5 YEARS
Fridays 4:00-5:15 pm
(10 weeks)
$150PTYPRF16
Your child will be introduced
to the magic of clay through
various hand building projects
using the basics of coil, pinching
and slab techniques. We will
explore different clays and use
texture and colour to bring our
projects to life! Our projects will
be inspired by the winter and our
imaginations! Finished pieces
will be uniquely decorated and
glazed. Price includes materials
and firing.
Instructor: Jocelyn Jenkins
Community Centre–Pottery
Studio.
Kinder Play features a wide variety of activities to engage your little one.
Art, active games, songs, stories, and everything in between. This program
allows you to go and get things done, knowing that your child is having a
blast! A snack is provided.
Location: Ottawa South Community Centre-Dance Studio
MÉLI-MÉLO
2,5 À 5 ANS
Mardi 9h15 à 11h15 $143PRMMF16
27 septembre à 20 décembre (13 semaines)
Une charmante combinaison de jeux, de bricolages, de chansons et
d’histoires pour les bouts de chou. Venez s’amuser et rencontrer de
nouveaux amis. Location: Centre communautaire de sud Ottawa-salle d’activité
PAGE 10 Preschool - Drop off Programs
phone: 613-247-4946
PRESCHOOL - DROP OFF PROGRAMS
PRESCHOOL DANCE
3-4.5 YEARS
Saturdays 9:00-9:45 am
September 24-February 4
(16 weeks)
$160 DNPD1F16
No class Oct 8 (Thanksgiving) &
Dec 14 - Jan 6 (Winter Break)
(16 weeks)
$160 DNPD2F16
If your child can’t stop wiggling around
whenever music is on then this is
definitely the class for them! This class
teaches the basics of ballet dance
and creative movement by offering
your child the chance to develop
rhythm and musicality at a very young
age. Your child will learn steps and
games that will make dance class the
highlight of their week!
Dress Code: Sleeveless black body
suit, pink tights, hair in a ponytail or
bun. Ballet shoes are recommended
but not mandatory. Boys can wear
black shorts/pants and a black shirt.
Instructor: Abby Wilson
Location: Ottawa South Community
Centre–Dance Studio
PRE-BALLET
4.5-5.5 YEARS
(16 weeks)
$160 DNPRBF16
SPORTBALL™ PARENT AND CHILD MULTISPORT
2-3 YEARS
Saturdays 9:00–9:45 am October 1 - December 17
$215 SBPR1F16
(11 weeks)
Parents and caregivers can have a direct hand in a preschooler’s
development through this Multi-Sport program. Sportball™ Parent &
Child programs teach children important introductory physical skills
associated with seven core sports (soccer, tennis, baseball, basketball,
volleyball, golf and football) and helps them to develop confidence
in their abilities. The programs also help adults understand proven
teaching techniques that can be applied outside of Sportball classes.
Classes focus on refining, rehearsing and repeating skills and playing
games in a fun, creative, non-competitive environment.
SPORTBALL™ MULTISPORT
3–4 YEARS
Saturdays 9:45-10:45 am October 1-December 17
$215 SBPR2F16 (No class October 8)
(11 weeks)
Sportball Multisport skills development programs introduce preschool
and primary school children to the concepts and skills involved in
the eight core sports of the Sportball methodology: hockey, soccer,
tennis, baseball, basketball, volleyball, golf and football. Classes are
conducted once a week in one-hour sessions, using developmentally
appropriate methods to introduce, practice and refine gross motor
skills. The programs reinforce the benefits of teamwork and skill
development rather than the importance of winning, enabling
children to gain the confidence and develop the social skills necessary
to succeed in sport and life.
Location: Hopewell School Small Gym
This ballet class expands on the
movements taught in Preschool
Dance by introducing some more
advanced steps such as skipping
and classical walks. Dancers will
learn the proper terminology for
ballet movements while still having
the opportunity to keep their
creative juices flowing by continuing
the involvement of creative
movement!
bun. Ballet shoes are allowed but
not mandatory. Boys can wear black
shorts/pants and a black shirt.
Instructor: Abby Wilson
Centre - Dance Studio
oldottawasouth.ca
Preschool - Drop off Programs
PAGE 11
CHILD & YOUTH PROGRAMS - SPORTS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
Kids Clay
(Grades 1-3)
4:00-5:15 pm
Marie
Hennessey
Youth Pottery
(Grades 4-7)
4:00-5:30 pm
Jocelyn
Jenkins
Kids Clay
(Grades 1-3)
4:00-5:15 pm
Marie
Hennessey
Youth Pottery
(Grades 4-7)
4:00-5:30 pm
Jocelyn
Jenkins
Youth Night
(Grades 5-8)
7:00-10:00 pm
Little Lotus
Yoga™
Family Yoga
9:15-10:15 am
Jiu Jitsu
(Grades 2-5)
6:00-7:00 pm
Colin Welburn
*Southminster
United Church
Room 4
Hip Hop Level 1
(Grades 1-5)
4:20-5:20 pm
Ryleigh
Anderson
Indoor Soccer
(Grades 1-4)
6:00-7:15 pm
*Hopewell
School
Large Gym
Jiu Jitsu
(Grades 5-9)
6:00-7:00 pm
Colin Welburn
*Southminster
United Church
Room 4
Sportball
Multisport
(JK-Grade 1)
10:45-11:45 am
*Hopewell
School
Small Gym
Indoor Tennis
6:00-7:00 pm
(Grades 3-6)
*Hopewell
School Large
Gym
Magic: The
Gathering
(Grades 4-7)
6:30-8:00 pm
David Stone
Primary Ballet
(SK-Grade 2)
12:30-1:15 pm
Ryleigh
Anderson
Introduction to
Acro
(SK-Grade 4)
11:45 am-12:30
pm
1:15-2:00 pm
Ryleigh
Anderson
Youth In
Action
(13-17 years)
6:30-8:00 pm
Family
Badminton
6:30-8:00 pm
*Hopewell
School Small
Gym
Nerf!
(Grades 1-3)
12:00-1:30 pm
Nerf!
(Grades 4-6)
1:30-3:00 pm
*Programs take place at the Ottawa South
Community Centre (260 Sunnyside Ave.)
Other program locations
Hopewell School-17 Hopewell Ave.
Southminster United Church-15 Aylmer Ave.
FAMILY BADMINTON
Tuesdays 6:30-8:00 pm
(12 weeks)
$104 SPFBF16
Parents/guardians play with their
children in a recreational setting.
*price includes one child and
one adult*
*$45 For each additional family
member. Location: Hopewell School-Small
Gym
INDOOR TENNIS
GRADES 3-6
Tuesdays 6:00-7:00 pm $72SPITF16
(12 weeks)
Come out and learn the fundamentals of tennis in a progressive gamebased environment. Scaled-down equipment enables kids to have fun
playing the game with their friends. Equipment provided.
Location: Hopewell Public School-Large Gym
INDOOR SOCCER
GRADES 1-4
Wednesdays 6:00-7:15 pm $90SPISF16
(12 weeks)
Children will have the opportunity to practice their soccer skills throughout
the winter in a supportive, non-competitive environment. Each week, we will
spend time on skill development through drills and exercises, followed by a
game. Perfect for recreational soccer players.
Instructor: Sofi Martin
Location: Hopewell School-Large Gym
PAGE 12 Child & Youth Programs - Sports
phone: 613-247-4946
CHILD & YOUTH PROGRAMS - SPORTS
JIU JITSU
GRADES 2-5
Mondays 6:00-7:00 pm $54
SPJJMF16
September 19 - December 12 No class Monday, October 10
(12 weeks)
September 22 - December 15 (13 weeks)
GRADES 5-9
Thursdays 6:00-7:00 pm $59SPJJTF16
Jiu jitsu is a practical and effective self-defence system based on strikes, balance manipulation, and throws. Jiu jitsu
is great fun to learn and provides an opportunity to meet new people and increase self-confidence. New students
do not need a high standard of physical fitness or flexibility to begin, as instruction is individually tailored to student’s
ability and participants will find their endurance, strength, flexibility and speed all improve as training progresses.
Instructor: Colin Welburn
Location: Southminster Church-Room 4
NERF MANIA!
GRADES 1-3
Saturdays 12:00-1:30 pm $106 SPNM1F16
September 24 - December 10
No class October 8
(11 weeks)
September 24 - December 10
No class October 8
(11 weeks)
GRADES 4-6
Saturdays 1:30-3:00 pm $106 SPNM2F16
Thunk! Get off the couch on Saturday afternoon and join your friends for everything to do with NERF. Meet at
Hopewell School’s gym and play a variety of exciting NERF based games in a fun, safe and active environment. All
you need are runners and protective eyewear.
Location: Old Ottawa South Community Centre-Michael Jenkin Hall
SPORTBALL™ MULTISPORT
JK-GRADE 1
Saturdays 10:45-11:45 am $218 SBSPF16
No class October 8
(11 weeks)
Sportball Multisport skills development programs introduce preschool and primary school children to the
concepts and skills involved in the eight core sports of the Sportball methodology: hockey, soccer, tennis,
baseball, basketball, volleyball, golf and football. Classes are conducted once a week in one-hour sessions, using
developmentally appropriate methods to introduce, practice and refine gross motor skills. The programs reinforce
the benefits of teamwork and skill development rather than the importance of winning, enabling children to gain
the confidence and develop the social skills necessary to succeed in sport and life.
oldottawasouth.ca
Child & Youth Programs - Sports
PAGE 13
CHILD & YOUTH PROGRAMS - SPECIALTY
YOUTH IN ACTION
13-17 YEARS
Thursdays 6:30-8:00 pm
(12 weeks)
$255SIYIAF16
This new program is all
about getting youth out and
experiencing fun things in
the city while learning new
skills. Participants will take
part in activities such as yoga,
squash, beach volleyball,
skating, snowshoeing, cooking
workshops, community outreach,
leadership workshops, volunteer
and career prep workshops,
and teambuilding exercises. In
the winter session, the group will
begin developing a community
project of their own to test the
skills they’ve learned throughout
the program.
Community Centre-Activity
Room
BABYSITTING CERTIFICATION
GRADE 6-8
Saturday, October 22 $60SIBBCF16
10:00 am–5:00 pm
Gain the necessary skills to become a confident babysitter. Topics include:
safety, first aid, crafts, games, discipline and infant care. A certificate is issued by
the Canadian Safety Council upon successful completion of this course. Bring
your lunch. Must be 12 years of age by October 22, 2016.
Instructor: Hanna Stewart
HOME ALONE
10–12 YEARS
Saturday, October 29
$40SIHAF16
10:00 am–12:00 pm
This Home Alone Program is designed to provide children 10 years of
age and older with the necessary skills and knowledge to be safe and
responsible when home alone. Upon completion of the programs,
participants will be able to identify the consequences of decisions and
actions made in daily life, follow safety procedures and describe ways
to obtain emergency help, demonstrate knowledge of how to use 911
correctly, and review basic first aid procedures. Instructor: Hanna Stewart
FAMILY GAME NIGHT AT THE FIREHALL
MONDAYS 6:30-8:30
SEPTEMBER 26, OCTOBER 24,
NOVEMBER 28, DECEMBER 19
LOCATION:
OLD OTTAWA SOUTH COMMUNITY
CENTRE, LOUNGE
260 SUNNYSIDE AVE
ADMISSION: $3.00
TO HELP US BUILD
A LIBRARY OF
GAMES FOR OUR
COMMUNITY!
Bring a game, or play one of ours!
A chance to turn off our phone,
put down the controller, drop your
remote, and play board games
face-to-face with families in your
community!
FIND MORE EVENTS & PROGRAMS AT WWW.OLDOTTAWASOUTH.CA
PAGE 14
Child & Youth Programs - Specialty
phone: 613-247-4946
CHILD & YOUTH PROGRAMS - SPECIALTY
POTTERY
KIDS CLAY
GRADES 1-3
September 19-November 28 (10 weeks) No class October 10
$165PTYKCMF16
Wednesdays 4:00-5:15 pm
September 21-November 23
(10 weeks)
$165PTYKCWF16
Each session offers new projects
in hand building both creative
and functional to challenge
students’ creativity and expand
their abilities with clay. Pieces
will be decorated with slips and
glazes. Price includes materials
and firing. Instructor: Marie Hennessey
Studio
YOUTH POTTERY
MAGIC: THE GATHERING
GRADES 4-7
Wednesdays 6:30-8:00 pm $124SIMGF16
(13 weeks)
Magic: The Gathering (a collectible trading-card game) is more popular than
ever at the Firehall! Our Planeswalkers are pleased to offer a weekly session for
players to build and modify their decks, play games with other avid players,
and participate in small tournaments with prizes! Participants can bring their
own sets, but cards will be provided.
Instructor: David Stone
Location: Ottawa South Community Centre–Activity Rm
Birthday Parties
Birthday parties are back!
Skip the work and plan your next birthday party with OSCA,
where we offer a fun and affordable place to party with friends and
family. Qualified staff will customize games, sports, and crafts for
a perfect celebration! All your birthday parties can be simple and
stress free. Contact oscaprograms@oldottawasouth.ca to book
your next party.
Please go to the website for a full list of pricing and party options.
GRADES 4-7
(10 weeks)
$170PTYYPTF16
Thursdays 4:00-5:30 pm October 6-December 8
(10 weeks)
$170PTYYPRF16
Make creative clay sculptures
and projects using hand building
techniques. Surface decoration,
textures and glazing techniques
will be introduced to finish your
projects. Wheel throwing will also
be introduced.
Studio
Instructor: Jocelyn Jenkins
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Child & Youth Programs
TEXT GOES
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PAGE 15
CHILD & YOUTH PROGRAMS - DANCE
PRIMARY BALLET
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Saturdays 12:30-1:15 pm
(16 weeks)
$160 DNPBF16
No class October 8 (Thanksgiving),
December 14-January 6 (Winter
Break)
In this higher level class, dancers will
build and expand their knowledge
of more complex ballet movements
by following the British Association
of Teachers of Dancing (BATD)
syllabus. Your child will be offered
a more thorough understanding of
ballet and ballet terminology by the
introduction to barre work, partner
work, and a variety of new steps
while still getting the chance to
create their own movement as well!
bun. Ballet shoes are allowed but
not mandatory. Boys can wear black
shorts/pants and a black shirt.
Instructor: Ryleigh Anderson
Centre-Dance Studio
HIP HOP
GRADES 1-5
$170 DNHHF16 September 20-January 31
(17 weeks)
No class December 14-January 6 (Winter Break)
This introductory upbeat class will teach your child the basic elements of hip hop dance while still providing
the freedom to express themselves with their own dance combinations as well! Dancers will learn some of the
fundamental movements of hip hop and break dance in a positive and encouraging environment. Running shoes
and comfortable clothes are suggested.
INTRODUCTION TO ACRO
4–9 YEARS
Saturdays 11:45 am-12:30 pm
$160 DNIA1F16 September 24-February 4
(16 weeks)
No class October 8 (Thanksgiving), December 14-January 6 (Winter Break)
Saturdays 1:15-2:00 pm
$160 DNIA2F16
(16 weeks)
No class October 8 (Thanksgiving), December 14-January 6 (Winter Break)
This exciting class will teach you how to stretch and bend in ways you never thought you could before! In this safe
environment you will learn Acrobatic dance moves such as cartwheels, bridges, and front rolls, as well as basic
dance techniques. Group and partner work will be a focus of the class, so sign up with a friend or your sister/brother
for some bendable fun!
Dress Code: Sleeveless black body suit, black tights, hair in a ponytail or bun. No shoes – bare feet only please! Boys
can wear black shorts/pants and a black shirt.
PAGE 16 Child
, TEXT &
GOES
Youth
HERE
Programs - Dance
phone: 613-247-4946
YOUTH NIGHT
AT THE FIREHALL
September 16 - December 16 (13 weeks)
$3 per week or $30 for a season pass
Youth Dance November 18
$6 per ticket
$3 for Season Pass Holders
Games Sports Movies & More for Grades 5 to 8
Every youth night is supervised by OSCA’s experienced recreational staff.
Parents take note: This is a drop-in program, participants may leave at any time.
oldottawasouth.ca
TEXT GOES HERE,
PAGE 17
ADULT PROGRAMS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
Little Lotus
Yoga™
Mom & Baby
10:30-11:30 am
Yoga Flow &
Pilates Core
9:30-10:30 am
Lori Meyers
Salsa Tots
10:00-11:00 am
Daniela Pueyo
Grand
Fit Fast
Bootcamp
9:15-10:15 am
Tanya
Robertson
HIIT
7:00-8:00 am
Joanne Hale
Total Fit
8:15-9:15 am
Lindsay
Lemon-Yukes
Little Lotus
Yoga™
Family Yoga
9:15-10:15 am
Hatha for Hips,
Back and
Shoulders
12:00-1:00 pm
Andrea
Robertson
Core
Challenge &
Yoga Stretch
11:30 am to
12:30 pm
Diane
Robertson
Stretch Time
11:30 am to
12:30 pm
Joanne Hale
Stronger for
Longer
12:45-2:00 pm
Joanne Hale
Paintings of
Verandas:
Acrylic
Painting
12:15-3:15 pm
Bhat Boy
Infant
Massage
10:30-11:30 am
Jill Vyse
Core
Challenge &
Yoga Stretch
10:30 am to
11:30 pm
Diane
Robertson
Stronger for
Longer
12:45-2:00 pm
Joanne Hale
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
Gentle Hatha
Yoga
6:00-7:00 pm
Diane
Robertson
*Hopewell
School
Small Gym
Restorative
Yoga
7:00-8:00 pm
Rhona
Einbindermiller
Yoga For
Athletes
6:00-7:00 pm
Andrea
Robertson
Pilates Level 1
6:00-7:00 pm
Lori Meyers
Iron/Core
Yoga
6:00-7:00 pm
Andrea
Robertson
Wheel
Throwing All
Levels
6:30-9:00 pm
Vickie Salinas
Power Yoga
7:00-8:00 pm
Rhona
Einbindermiller
Yoga For
Athletes
7:00-8:00 pm
Andrea
Robertson
Yoga
Bootcamp
7:00-8:00 pm
Tanya
Robertson
Aikido for SelfDefense
7:00-8:00 pm
Shawn Le
Guerrier
*Southminster
United Church
Room 4
Basketball
7:30-10:00 pm
Bob Adamyk
*Hopewell
School Large
Gym
Volleyball
7:30-10:00 pm
Bob Adamyk
*Hopewell
School
Large Gym
PAGE 18
Adult Programs
Yoga/Pilates
6:15-7:15 pm
Zina Richard
Iron/Core
Yoga
7:00-8:00 pm
Andrea
Robertson
Aikido for
Health
7:00-8:00 pm
Shawn Le
Guerrier
*Southminster
United Church
Room 4
Yoga Stretch
7:20-8:35 pm
Zina Richard
Badminton
7:30-10:00 pm
Bob Adamyk
*Hopewell
School
Large Gym
Cardio Dance
Fit
9:00-10:00 am
Michael
Markov
Get Fit Yoga
and Yin
Stretch
10:30-11:45 am
Gabrielle
Archer
Latin Line
Dance 55 Plus *Southminster
Church 10:00-11:00 am
Room 4
Michael
Markov
Women &
Weights
2:45-3:45 pm
Joanne Hale
FRIDAY
SATURDAY
Little Lotus
Yoga™
Prenatal Yoga
10:30-11:30 am
SUNDAY
Wheel
Throwing All
Levels
6:30-9:00 pm
Vickie Salinas
Pilates Level
2/3
7:00-8:00 pm
Lori Meyers
Ultimate
Stretch &
Release
8:00-9:00 pm
Lori Meyers
**NEW** Participants 16 and
17 years of age will need
a parent/guardian to sign
a waiver before accessing
the FFC and other adult
recreation and fitness
programs.
Everyone under the age of 15
continues to require parental
permission when registering
for preschool, children and
youth programs.
*Programs take place at the Ottawa South
Community Centre (260 Sunnyside Ave.)
Other program locations
Hopewell School-17 Hopewell Ave.
Southminster United Church-15 Aylmer Ave.
phone: 613-247-4946
MEET SOME OF OSCA’S FITNESS INSTRUCTORS…
JOANNE HALE
I have been teaching at Ottawa South for several years. My favourite memories involve
watching my students change from strangers to friends with each other. I love teaching for so
many reasons but, I really love it when someone tells me that something I taught them had a
positive impact. I have been working as a personal trainer and fitness instructor for over 12 years.
I teach a wide variety of programs and work with a diverse group of clients. My focus has always
been on improving the knowledge and understanding of my students to improve their fitness. I
am always learning new things to share with them. Helping people find their way to fitness, while
keeping a smile on their face is what I like to do.
LORI MEYERS
Lori is passionate about teaching which has been evident since her days as a swim instructor
and coach. She is an international teacher and presenter and has taught a wide variety of
group fitness programs, including Spinning and Alpine Skiing. Pilates and Yoga are now her focus
and have been for the last 20 years. She both actively practices and teaches in both disciplines.
Lori holds a Bachelor of Human Kinetics Honours Degree. Continuing her education, she regularly
participates in workshops and courses. Students benefit from Lori’s passion, expert knowledge,
sense of humour and authentic desire to see everyone develop to their full potential. Lori’s
favorite part of working at the Firehall are her clients. To her they are like family and she feels
lucky to help support them through her programs and to keep the community strong.
ZINA RICHARD
Zina has been teaching at OSCA for over 16 years. A combination of serious strength work,
graceful dance-influenced sequences and an overall joy of movement- these are standouts of
Zina’s approach. As a classical ballet teacher, she places a lot of emphasis on joint alignment,
beautiful posture, works on strength and elasticity of feet and ankles. Zina enjoys a light
atmosphere and community feel in her classes and encourages everyone to learn about each
other, talk about current topics all while participating in class.
ANDREA ROBERTSON
Andrea is an avid athlete with a passion for the outdoors. She spends much of her free time on the
trails in the Gatineau Park enjoying mountain biking, road biking, trail running, snowboarding and
skate skiing. Her specialty is Yoga For Athletes, and has been teaching for the Ottawa Senators for
the past 7 years. Her intention is always to provide a fresh creative class geared specifically to her
students at hand. One of her biggest passions is travelling and she leads 6 yoga wellness retreats a
year both locally and internationally. Andrea has been teaching at OSCA for 12 years. She loves
being a part of the process of helping people finding balance within themselves and helping them
heal both mind and body through deepening their yoga practice.
DIANE ROBERTSON
Diane Robertson has had a diverse career for 25 years in the fitness industry. She became a Group
Fitness and Aquafitness instructor, teaching in several locations in Ottawa. Her love of fitness led her
to supplement her own workouts with yoga for several years. Twelve years ago, she completed her
Yoga Certification and Yoga has become the focus of her teaching. Her passion is to help people
enjoy better health through safe effective classes and to create an accepting atmosphere where
participants of all levels can replenish and challenge themselves. Diane has been teaching for
OSCA for the past eleven years and her greatest memories are the participants. Their enthusiasm,
friendliness and commitment has made teaching there a privilege.
TANYA ROBERTSON
Tanya Robertson is a motivating, high-energy trainer, a fitness entrepreneur at heart and the
Owner and Operator of Personalized Fitness which she started in 1999. She has over 20 years of
experience in the fitness industry as a Fitness Health Coordinator, Workshop Presenter and Gym
Manager. She’s obtained certifications as a Trainer (Group and Personal trainer), Nutritionist,
Yoga Instructor and was a regular contributor to CTV‘s “Today‘s the Day” Health and Fitness
television segments from 2005 – 2015. In a business where innovation and creativity is the key to
success, Tanya continues to prove she is a strong leader. Tanya has been working for OSCA for
approximately 5 years. She comes back each year for the participants. She loves motivating
people to move and improve their health.
oldottawasouth.ca
Adult Programs
PAGE 19
ADULT PROGRAMS - SPORTS
**NEW**Participants 16 and 17 years of age will need a parent/guardian to sign a waiver before accessing the
FFC and other adult recreation and fitness programs. Everyone under the age of 15 continues to require parental
permission when registering for preschool, children and youth programs.
BADMINTON
Wednesdays 7:30-10:00 pm $96SPABAF16
(12 weeks)
Don’t miss this chance to improve your badminton game with other participants of every skill level. Racquets and
shuttles are provided for players. Join us for a fast-paced game!
Facilitator: Bob Adamyk
BASKETBALL
$96SPABBF16
(12 weeks)
Join us on the court for a game of pick-up basketball. Make friends in the community and enjoy a mid-week cardio
work-out! Players of all skill levels are welcome to participate.
VOLLEYBALL
Mondays 7:30-10:00 pm $88
SPAVBF16
No class Monday, October 10 (Thanksgiving)
Bump into new friends and serve up excitement, during a recreational game of volleyball. Players of all skill levels
are welcome to participate.
PAGE 20
Adult programs - Sports
phone: 613-247-4946
ADULT PROGRAMS - HEALTH & FITNESS
OSCA’s Adult Health & Fitness courses are open to participants 16 years and older, unless otherwise noted.
**NEW**Participants 16 and 17 years of age will need a parent/guardian to sign a waiver before accessing the FFC
and other adult recreation and fitness programs.
Everyone under the age of 15 continues to require parental permission when registering for preschool, children and
youth programs.
*All seniors and military receive a 10% discount on the firehall fitness centre membership and all fitness programs.
Discounts must be requested at time of registration.
COOL DOWN COFFEE
CLUB
The Old Ottawa South
Community Association hosts
Cool Down Coffee Club before
and after fitness classes, or for
those taking a break from the
Fitness Centre, Pottery Studio, or
other OSCA programs.
Cool Down Coffee Club is a free
drop-in program, so join us for a
cup of coffee or tea, relax, and
chat with other members of your
class and community!
SEARCH OUR COURSES FOR THE
COOL DOWN
COFFEE CLUB CUP!
AIKIDO FOR HEALTH
Wednesdays: 7:00-8:00 pm $59FITA4HF16
Learn the health exercises that have been used by the Japanese samurai
martial artists for centuries in this course. Through whole-body movements,
meditation, and coordination exercises, improve your balance, increase
your energy, and learn how to navigate your daily life more gracefully. You
will also pick up some basic self-defense skills and a fitness routine you can
practice at home.
Instructor: Shawn Le Guerrier
Location: Southminster United Church-Room 4
AIKIDO FOR SELF-DEFENSE
$59FITASDF16
(13 weeks)
Learn the striking, grappling, and weapons techniques of the Japanese
samurai martial arts. Improve coordination, flexibility, and mindfulness while
learning a practical self-defense style. Through individual and partnered
drills, Aikido is a fun and unique way to enjoy fitness. This course is intended
for beginners, and emphasizes technique over strength.
Instructor: Shawn Le Guerrier
VITALITY 4 LIFE
Vitality 4 Life programs are
suitable for members of the
community, either close to
retirement, or who have already
retired and are committed
to leading a physically and
mentally active lifestyle.
SEARCH OUR COURSES
FOR THE VITALITY
4 LIFE LEAF SYMBOL!
CARDIO DANCE FIT Fridays 9:00-10:00 am
$117FITCDF16
(13 weeks)
Cardio Dance Fit incorporates latin dance steps, balance, toning and
core exercises, as well as stretching. All elements are done to the beat
of Latin music, making each class fun and exciting, and keeping the
party atmosphere while working all major muscle groups and joints. It is
guaranteed the be the most fun workout you ever had!
Instructor: Michael Markov
FIT FAST BOOTCAMP
Thursdays 9:15-10:15 am $124FITFFBF16
(13 weeks)
We provide Boot Camp-style fitness programs for participants of any fitness level. Sports-specific drills are
introduced in a unique way, outside of a competitive sport environment. Participants work on balance and
endurance, build strength and develop core muscles. Participants also work together to motivate and challenge
one another, pushing both mind and body to achieve your personal goals. Instructor: Tanya Robertson
*Babysitting is available for Thursday morning! Advance registration for babysitting is now required in order to
secure a place. $50 for each 13 week session for up to 2 children.
oldottawasouth.ca
Adult Programs - Health & Fitness
PAGE 21
ADULT PROGRAMS - HEALTH & FITNESS
HIIT
$117FITHIIF16
(13 weeks)
High intensity interval training (HIIT) is a type of cardio training in which
you alternate short bursts of very high intensity intervals with longer, slower
intervals to recover. This type of training has been used by athletes to
improve performance, but it’s also been shown to benefit the average
exerciser. HIIT also improves the ability of muscles to burn fat.
Instructor: Joanne Hale
TOTAL FIT
Saturdays 8:15-9:15 am $108 FITTFF16
No class October 8
(12 weeks)
This total-body workout will leave you feeling stronger and full of energy.
Dynamic, full-body movements are paired with isolation exercises focussing
on one muscle group. Special emphasis on the core, including back, hips,
glutes and abs. Bodyweight, dumbbells, tubing and more will be used - no
class ever exactly the same, but we will build week-to-week so that you’ll
see and feel a difference by the end! All levels welcome.
Instructor: Lindsay Lemon-Yukes
STRONGER FOR LONGER
$126 FITSL1F16
No class October 10 (Thanksgiving)
$137FITSL2F16
September 22-December 15 Mon & Thur 12:45-2:00 pm $238 FITSL3F16
September 19-December 15 (25 sessions)
(13 weeks)
This is a class for older adults with a focus on strength and stability training, while
having a blast. We will be working on safe, effective strength training, balance
techniques, and core stability. A variety of equipment will be used to provide a
range of exercise challenges. This class is great for anyone who wants to work
out in a lively atmosphere. Stronger For Longer begins in the Fitness Centre at
12:45 pm and continues in Michael Jenkin Hall from 1:00 to 2:00 pm.
Location: Ottawa South Community Centre-Fitness Centre & Michael Jenkin
Hall
WOMEN AND WEIGHTS
Saturdays 2:45-3:45 pm $129 FITWWF16
September 24-December 17 No class October 8
(12 weeks)
Come join the fun at the Firehall Fitness Centre with Trainer Joanne
Hale. This ‘women-only’ workout focuses on proper technique for resistance
training and teaches you how to spice up your workout and get results in
less time. Special attention will be given to areas that women want to tone.
Get ready to amaze yourself! No resistance training experience necessary.
LATIN LINE DANCE
55 PLUS
(13 weeks)
$117FITLLF16
This class assumes no previous
dance experience. No partner
is required. In the class we learn
salsa, merengue, samba, chacha-cha, rumba, jive, tango, etc.
This class is an excellent cardio
workout while having a party at
the same time. It has been very
well received by the participants
everywhere. Each element
and step is taught separately
with attention to individuals
needs. Routines are put together
allowing the students to show off
their skills on any dance floor, in
any setting. This class also very
much incorporates mental focus
and memory training as students
are encouraged to remember
the steps, routines and technique
associated with each dance.
Fantastic workout for mind and
body alike.
Instructor: Michael Markov
Community Centre-Dance Studio
STRETCH TIME
Wednesdays 11:30 am-12:30 pm
September 21-December 14 (13
weeks)
$153FITSTF16
Let’s get flexible. Learn how to
safely stretch in our New Class.
Participants, will find their own
favorites as we explore different
ideas about stretching, develop
a range of options, and have a
great time getting limber.
Community Centre-Michael
Jenkin Hall
Location: Ottawa South Community Centre-Fitness Centre PAGE 22
Adult Programs - Health & Fitness
phone: 613-247-4946
ADULT PROGRAMS - YOGA & PILATES
The following courses are open to participants 16 years and older unless otherwise noted.
**NEW**Participants 16 and 17 years of age will need a parent/guardian to sign a waiver before accessing the FFC
and other adult recreation and fitness programs.
Everyone under the age of 15 continues to require parental permission when registering for preschool, children and
youth programs.
For hygienic reasons, participants in all of our Yoga and Pilates classes are encouraged to bring their own Yoga/
Pilates mats.
CORE CHALLENGE AND
YOGA STRETCH
HATHA FOR HIPS, BACK AND SHOULDERS
$126 YPHHF16
No class Monday, Oct 10 (Thanksgiving)
Do you experience tenseness while sitting, driving, or standing at work?
These Hatha Yoga poses are designed to open tight shoulders and hips
while paying special attention to the lower back.
Instructor: Andrea Robertson
Location: Ottawa South Community Centre- Michael Jenkin Hall
IRON/CORE YOGA
Mondays 6:00-7:00 pm $126 YPICMF16
Wed 7:30 pm – 8:30 pm $137YPICWF16
Wake up your muscles and get both your blood and body moving! This
is a full body challenging class, focusing on building overall strength and
endurance. Weights, resistance bands, blocks, use of your own body
weight, and deep stretches are all incorporated into this 60 minute class.
YOGA FOR ATHLETES
Mondays 7:00-8:00 pm $126 YPIYAF16
Tuesdays 11:30 am–12:30 pm
(13 weeks)
$124YPCYSTF16
(13 weeks)
$124 YPCYSRF16
This class is designed to strengthen
and stabilize the muscles of the
abdominals, back and buttocks,
while challenging your balance. By
strengthening our core, we
strengthen our entire body. Final
relaxation includes poses to gently
stretch the skeletal muscles and
deeply relax the nervous system.
Small hand weights and other
equipment will be incorporated in
the class.
Instructor: Diane Robertson
Centre – Michael Jenkin Hall
Join Andrea in this all-levels yoga class where she takes participants
through a series of effective strengthening and stretching exercises
that are suited to the needs of athletes, no matter what sport you are
involved in. This class may be what you’re missing in your training regime!
You do not have to be an athlete to greatly benefit from this class. If
you would like more flexibility and access to your core and lower body,
consider adding this class to your schedule.
Location: Ottawa South Community Centre- Michael Jenkin Hall
oldottawasouth.ca
Adult Programs - Yoga & Pilates
PAGE 23
POWER YOGA
(12 weeks)
$108YPPYF16
Power yoga is a vigorous fitness
oriented vinyasa style yoga,
emphasizing strength, endurance
and flexibility. This class is ideal
for all levels and abilities so don’t
be intimidated by the word
“power”! It will leave you feeling
invigorated, refreshed and more
energized.
GENTLE HATHA YOGA
$114
YPGHF16
No class Monday, Oct 10 (thanksgiving)
This gentle class moves participants through poses that help increase
flexibility and strength while reducing stress. Benefits of individual poses,
physical alignment and proper use of breath will be discussed. Gentle
Hatha is a great class for those who enjoy yoga at a slower and more
relaxing pace, beginners, as well as those with health concerns.
Instructor: Diane Robertson
YOGA BOOTCAMP
Tuesdays 7:00-8:00 pm $124YPYBF16
Instructor: Rhona Einbinder-Miller
Community Centre–Michael
Jenkin Hall
This hybrid workout is a one-stop shop, combining yoga with high intensity
intervals training. Get your heart rate up and tone, burn, balance, and
stretch your body! If you want to kick up your fitness and are up for
challenging workouts that fast-track your body into shape this program is for
you! Fire up your metabolism, and bring your body and health to a whole
new level.
RESTORATIVE YOGA
Instructor: Tanya Robertson
(13 weeks)
YOGA/PILATES
$117YPRYF16
This course is designed to
encourage deep relaxation and
calmness. It begins with gentle
stretching, sun salutations or
modified movements, depending
on fitness levels. Using props from
home, such as pillows, blocks and
blankets, we move into a series of
easily accessible poses designed
to open up the heart and mind,
improve flexibility and quality of
sleep. It is especially beneficial to
those experiencing insomnia or
anxiety. Instructor: Rhona Einbinder-Miller
Community Centre- Dance Studio
Wednesdays 6:15-7:15 pm $130YPYPF16
(13 weeks)
Combined class of mat pilates (using balls/bands) with the added benefits
and relaxation of yoga. Build core strength, improve balance, increase
flexibility and rejuvenate your body and mind.
Instructor: Zina Richard
Location: Ottawa South Community Centre–Dance Studio
YOGA STRETCH
Wednesdays 7:20-8:35 pm
*1 hour 15 minute class
$137YPYSF16
This course is designed to clear your head and unwind your body after a
long day at the office. Work off tightness and stress with sequences and
poses tailored to undo the effects of prolonged sitting, screen-staring and
shallow breathing. This is your hour to unwind, decompress and elevate
your spirit. You will leave calm, grounded and pleasantly energized for your
evening.
Instructor: Zina Richard
PAGE 24
phone: 613-247-4946
ULTIMATE STRETCH & RELEASE
Thursdays 8:00-9:00 pm $137YPUSRF16
(13 weeks)
This specialized course is geared towards yoga lengthening and tension
release in the body. Using the wisdom of the East and the science of the
West, open connective tissue, muscle, tendons, and fascia. Equipment such
as rollers, balls and bands will be used. An extremely effective resist/relax
stretch technique, Proprioceptive Neuromuscular Facilitation (PNF) and
long held opening positions (similar to Yin Yoga) in combination with the
breath and the mind. Wear clothing that you can move in and a layer to
put on to stay warm during the stretches. Lori Meyers has been specializing
in rehabilitative and safe instruction throughout her teaching career. She
has worked with the Canadian Back Institute, doctors and therapists in a
team approach to help clients. For more information visit www.bodyvida.
wordpress.com
Instructor: Lori Meyers
GET FIT YOGA AND YIN STRETCH
$137 YPGFYF16
PILATES LEVEL 1
Thursdays 6:00-7:00 pm September 22-December 15
(13 weeks)
$137YPPL1F16
An entry level class designed
for beginners and newcomers
to Pilates. You will learn the
basic principles and exercises
fundamental to the Pilates
workout. Change your body by
improving your body awareness
and posture, while building core
strength and producing long and
lean muscles. You’ll know your
body better, stand straighter,
feel stronger and become more
flexible
Jenkin Hall
Are you a fitness enthusiast or just looking to strengthen and tone your
body? You will love this blended yoga approach to achieving your wellness
goals. Increase your fitness level, play with body-weight-bearing poses, get
your heart pumping, while using your breath as a training tool. End with
deep tissue stretches that realign, decompress and release tension. Feel
rejuvenated and lower your stress levels too!
PILATES LEVEL 2/3
Instructor: Gabrielle Archer-Cork
A class for participants who
have attended many Level One
Pilates sessions, have a high
degree of body awareness and
core strength, and are now
looking for the next challenge.
Building on the basics of Pilates,
this class will focus on building
muscular strength, flexibility, and
endurance with an emphasis on
core strengthening and stability.
YOGA FLOW AND PILATES CORE
Tuesdays 9:30-10:30 am $137YPYPCF16
(13 weeks)
Experience the mesh of Eastern and Western fitness regimes: Yoga and
Pilates. You will move at a decent tempo from pose to pose and from
exercise to exercise. The father of Pilates, Josef Pilates, was a student of
yoga and a trainer of ballet dancers. As a result, you may notice that many
of our poses and exercises are adapted from both yoga and ballet. Enjoy
the benefits of training the core (abs, trunk, and back) by employing the
rigorous Pilates method.
Location: Ottawa South Community Centre-Michael Jenkin Hall
oldottawasouth.ca
(13 weeks)
$137YPPL2F16
Jenkin Hall
PAGE 25
ADULT PROGRAMS -
decorative supplies, and nut
.
free
snacks
to shareYOGA™
LITTLE
LOTUS
We’ll provide basic supplies: glue,
staple guns, scissors and markers.
***New*** OSCA now requires waivers signed by Parents/Guardians for any participant 16-17 years of age.
LITTLE LOTUS YOGA™
MOM & BABY YOGA
sunday
Mondays 10:30-11:30 am
(12 weeks)
OCTOBER
16
9-noon
$180YPLL2F16
Regain strength, flexibility and
stamina as you bond with your baby
in a supportive and welcoming
environment. Tone and lengthen
your muscles, strengthen your
posture, relax and rejuvenate,
relieve tension in the upper body,
and safely rebuild core strength.
Enjoy special time with your baby as
you participate in this yoga practice
together. Please bring a blanket
for your baby to sit on and a few
favourite toys. Special time is made
for babies to enjoy their own yoga
and bond with mom through touch,
movement and massage. This class
is designed for infants 6 weeks –
beginning to crawl. 5 th a n n u a l
Cardboard
c h a l l e n ge
FREE event for families
registration details at www.oldottawasouth.ca
Centre–Lounge
FAMILY YOGA
Sundays 9:15-10:15 am
$180 YPLL1F16
September 25-December 18 No class October 9 (Thanksgiving)
(12 weeks)
Take time out as a family to cherish and nurture your mind, body and spirit while exploring the joys of yoga.
Individual and partner postures will be utilized to relieve tension, create stability, increase balance and develop
a strong mind and body connection. Relax the mind through meditation, both guided and self-explored and
celebrate the warmth in your heart as your spirit soars. This class is for children ages 3-8 and an adult participant.
PRENATAL YOGA
Sundays 10:30-11:30 am
$180 YPLL3F16
(12 weeks)
Utilize breathing techniques, increase strength and relieve tension through yoga postures that relax the mind
and body while inviting the spirit to soar. Celebrate the life you are creating for your little loved one while utilizing
traditional yoga postures and celebrating your power as a women while you prepare for childbirth. We’ve had
mothers trying to conceive join in these classes to be around the energy of mothers and babies, mothers in early
stages of labour and everywhere in between.
PAGE 26
Adult Programs - Little Lotus Yoga™
phone: 613-247-4946
ADULT PROGRAMS - SPECIALTY PROGRAMS
INTRODUCTION TO MINDFULNESS
Saturday, October 22 $50SII2MF16
10 am-2 pm
Practicing mindfulness can assist and support individuals in
focusing, bringing clarity to issues, and building resiliency to
emotions. As we build habits of noticing our unexamined opinions,
we gain the freedom to choose less judgmental responses. This
introductory class is a brief exploration of basic Mindfulness
practices intended for beginners and the curious alike.
Participants will need to bring a notebook, pen, water and snacks.
Please wear comfortable clothes and bring a yoga mat or blanket
as some practices may require floor work.
Instructor: Tanya Smith
PICK UP PAINTING
Bring your easels, bring your paints. Come join fellow aspiring artists
once a month to collaborate and develop artwork.
Fridays 10:00 am-1:00 pm
September 30, October 28, November 25, December 16
Free
PAINTINGS OF VERANDAS:
ACRYLIC PAINTING WITH
BHAT BOY
Wednesdays 12:15-3:15pm
No class November 2 & 9
$250SIAPF16
See the world through the eyes of
a painter! Learn about colour and
architecture in this entertaining and
informative 10 week painting class
that focuses on practical lessons
and techniques in acrylic painting.
Create three finished paintings in
a ten week class, with a two week
break in November. Classes are
fun and friendly, no experience
necessary. Tea and cookies will be
served at break.
Instructor: Bhat Boy
Centre-Activity Room
INFANT MASSAGE
Thursday 10:30-11:30 am (5 weeks)
$90 SIIM1F16
September 22-October 20
Thursday 10:30-11:30 am (5 weeks)
$90SIIM2F16
October 27-November 24
Help your baby sleep deeper and longer…
and much more! Informative and fun
classes are led by a Certified Infant
Massage Teacher (CIMT™), where the
nurturing touch that you learn will support
many aspects of your baby’s growth and
development. Nurturing touch is proven
to enhance the bonding and attachment
between infants and their caregivers,
and certain techniques may bring relief
from gas pains, constipation and general
fussiness. We provide baby friendly oil and
handouts to help you. Dads, Grannies and
even Aunties are all invited along.
Instructor: Jill Vyse, B.SC.KIN.
oldottawasouth.ca
Adult Programs - Specialty Programs
PAGE 27
6:30-9:00 pm
Vickie Salinas
POTTERY
***New*** OSCA now requires waivers signed by Parents/Guardians for any participant 16-17 years of age.
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Kids Clay
(Grades 1-3)
4:00-5:15 pm
Marie
Hennessey
Youth Pottery
(Grades 4-7)
4:00-5:30 pm
Jocelyn
Jenkins
Kids Clay
Grades 1-3
4:00-5:15 pm
Marie
Hennessey
Adult
Handbuilding
Workshop
October &
November
9:30-11:30 am
Preschool Pottery
(JK/SK)
4:00-5:15 pm
Jocelyn
Jenkins
Parent & Child
Pottery
Workshop
November
9:30-10:45 am
1:00-2:15 pm
Wheel Throwing
All Levels
6:30-9:00 pm
Vickie Salinas
Youth Pottery
(Grades 4-7)
4:00-5:30 pm
Jocelyn Jenkins
Wheel Throwing
All Levels
6:30-9:00 pm
Vickie Salinas
OTTAWA SOUTH POTTERY STUDIO
PROGRAMS
$262 + clay
(10 weeks)
$274 PTYWTMF16
No class October 10
SEASONAL POTTERY STUDIO MEMBERSHIP
Memberships are available to those with previous pottery
experience. Membership includes storage shelf, use of pottery
facilities, equipment, glaze materials, and all firing. Complete
studio hours will be posted in the Firehall Pottery Studio.
Clay cost for adult courses and membership is $35.00 per
25 lb. bag.
PRIVATE POTTERY LESSONS
If you are interested in private/semi-private pottery
lessons or a special event, please contact us at
oscaprograms@oldottawasouth.ca
POTTERY STUDIO HOURS
Complete studio hours are posted in the pottery studio.
WHEEL THROWING ALL LEVELS
$274PTYWTRF16
(10 weeks)
Our small group classes ensure students of all levels
will improve their creative abilities on the pottery
wheel. Each student works on his/her own wheel
throughout the course. All projects will be bisque
fired and then decorated by students with our wide
selection of glazes. Pieces will then be glaze fired
by our Pottery Technician before students take their
projects home. Our Instructor, Vickie Salinas, is a highly
respected potter and teaches throughout Ottawa.
Instructor: Vickie Salinas
Location: Ottawa South Community Centre- Pottery Studio
POTTERY WORKSHOPS
PARENT AND CHILD POTTERY
WORKSHOP
ADULT HANDBUILDING
October 13-27
$66PTYAH1F16
November 10-24
$66PTYAH2F16
(3 weeks)
(3 weeks)
This three week introduction to hand building for
adults is a great opportunity to dabble in clay without
a long term commitment. Marie will guide you in
making a very functional serving platter using slabs
and unique decorating techniques.
Instructor: Marie Hennessey
Location: Ottawa South Community Centre - Pottery
Studio
PAGE 28
Pottery
Saturdays, 9:30-10:45 am No class November 19
$115 per pair PTYPCW1F16
Saturdays, 1:00-2:15 pm
No class November 19
$115 per pair PTYPCW2F16
November 5-26
November 5-26
This workshop offers the unique opportunity for parent
(or grandparent!) and child to create a treasure with a
holiday theme. The project will be modeled, decorated,
and glazed over the course of 3 classes. Cost includes
clay, glaze and firing. Siblings are welcome, please call
the office to register an additional participant. Minimum
age 3 years.
Instructor: Marie Hennessey.
Location: Ottawa South Community Centre - Pottery Studio
phone: 613-247-4946
OLD OTTAWA SOUTH GARDEN CLUB
PROGRAM 2016—2017
Monday
12 September
2016
Photograph Your Flowers Like a Pro—Anne Johnston, an award-winning photographer,
will explain the characteristics of good photographs including lighting, depth-offield, and composition. The presentation will appeal to both the novice and the more
experienced photographers.
Monday
17 October
2016
Don’t Stop Yet—Fall Tasks—Although it’s fall, Master Gardener Mary Reid will remind us
that there are still tasks to do in the garden. Mary will prompt us of the “must-dos” and
“nice-to-dos” now to ensure that our gardens reappear in the spring.
Monday
14 November
2016
Bring Spring into Your Home—Jill Hopkins, an avid gardener, will focus on the potting
and forcing of spring bulbs to deliver a burst of blooms in the spring.
Monday
9 January
2016
A Virtual Visit to the Lake District—Members are invited to join Master Gardener Mary
Ann Van Berlo on a horticultural tour of some amazing botanical gardens, private
gardens, castles, and farms in the Lake District and the Scottish Borders.
Monday
13 February
2017
Colour Your Garden with Perennials—Perennial plant colours can be bold or shy— add
drama or serenity to your garden; Master Gardener Nancy McDonald will challenge
us to make a statement in our gardens by embracing innovative choices of perennials.
Monday
13 March
2017
Shade Gardens—Dave Dunn of Rideau Woodland Ramble
(www.rideauwoodlandramble.com) will present on creating and enjoying shade
gardens by the judicious choice of hostas, grasses, and conifers.
Monday
10 April
2017
Birds and Bees—Gardening for wildlife can be both a challenge and a joy—requiring
different approaches (and even mindset) from those of regular gardening. Rebecca
Last will take us through certification of, and strategies for managing native plants in, a
wildlife garden.
Monday
8 May
2017
Flowers and Veggies Do Mix—Growing both vegetables and flowers in the same small,
urban garden can be a challenge. Master Gardener Judith Cox will show this can be
achieved by judicious companion planting (including heritage varieties) and the use
of containers.
Saturday
13 May
2017
The Community Gardener—Bring potted and labelled perennial plants to exchange.
Set up starts at 9:30 A.M., exchange starts at 10 A.M., sale of remaining plants follows.
At Brewer Park near the shelter at the children’s playground.
Meeting
Ottawa South Community Centre (The Firehall), 260 Sunnyside Avenue.
Time
Second Monday of the month (except October): 7:00—9:00 P.M.
Membership
$25 per year; $40 for a family; drop-in fee—$7 per meeting.
Information
Ottawa South Community Centre at 613 247 4946
Old Ottawa South Garden Club
Old Ottawa South Garden Club members represent a mix of beginners and more experienced
gardeners, with gardens that range from pot-filled apartment balconies to professionally
landscaped lots. We share the passion, curiosity, frustration, and pleasure of this pastime.
oldottawasouth.ca
Old Ottawa South Garden Club
PAGE 29
SPECIAL EVENTS
SHOP YOUR LOCAL TALENT HOLIDAY CRAFT SHOW
Sunday, Nov. 27th 2016 10am - 4pm
Firehall (260 Sunnyside Ave)
Registration Closes Nov 4th. COST FOR
shop your local talent
Holiday Craft Show
TABLE RENTAL
Main Hall (14 spaces with wall, 10 spaces non wall space/inner circle)
Wall space. $50 SESYLMF16 Non wall space/inner circle. $45 SESYLM2F16
Dance Studio (8 spaces)
(Please note all spaces are wall spaces in this room) $40
SESYLDF16
Lounge (5 spaces)
SESYLLF16
Art room (5 spaces)
SESLAF16
CALLING ARTISTS AND ARTISANS
OSCA proudly presents the annual Shop Your Local Talent Holiday Craft
Show. Join your fellow artists in this one-day only show. Featuring 40 artists
and artisans and their hand made creations, just in time for the holiday
season.
sunday
november 27
10-4pm
free admission
the firehall
(260 sunnyside ave)
complete list of vendors available
after November 1st
Proin in sapien
Fusce urna magna neque
egeuat vita consectetuer in
sapien. Fusce urna magna
neque egeuat vitae lorem
ipsum dolor urna magna
for more information, call 613.247.4946
or
visit www.oldottawasouth.ca
2 October, 2013
All art must be hand made by the artist registering for the event. Tables
are supplied by OSCA. No other tables are allowed in the space. All
food vendors must use gloves and serving utensils to serve food, or have
food individually wrapped for sale. All food vendors must display a list of
ingredients or be prepared to verbally supply a list if requested. Artists will be contacted after registration closes for
details of their work. OSCA advertises using the OSCAR, Facebook, OSCA website, Glebe Report, twitter, Kijiji, Ottawa
Citizen Event Page, Apt. 613 and with posters in various stores and on poles in OOS. Artists are encouraged to use their
own social media to promote the event and will be provided with a PDF and jpeg of the poster for this purpose.
University Hall
8 pm
Lorem ipsum dolor. Fusce urna
magna neque vita.
artwork by Christopher Heilmann
Artists are responsible for their own cash and receipts.
Artists will be allowed entrance to the building one hour before start time to set up their tables and will be given one
hour after closing to exit the building.
Wall space is available, but nothing can be affixed directly to the wall space.
Space fills up quickly for this popular show; artists are advised to register early.
PAGE 30 Special Events
phone: 613-247-4946
REGISTRATION INFORMATION POLICIES
PAYMENT
On-line registration payment by VISA or MasterCard only.
In-person registration payment can be made by debit, VISA, MasterCard, exact cash or cheques payable to
OSCA. There will be a $25 charge for NSF cheques. Adult Programs include 13% HST in the price.
PROGRAM DATES
Program dates are listed above each course outline. Please note dates when you register, as we do not contact
participants prior to the start of classes.
ALLERGIES & HEALTH CONCERNS
Please help us reduce the risk to participants with LIFE THREATENING ALLERGIES TO PEANUTS/NUTS and BYPRODUCTS.
Our centre is peanut and nut free!
PHOTO WAIVER
Please let us know if you do not wish for photos of you or your child to be used for promotional purposes.
CANCELLED CLASSES
On occasion, classes are cancelled due to unforeseen circumstances (sick instructor, inclement weather, gym
cancellation). We try to make up these classes, but it is not always possible for us to do so. Refunds will be issued
wherever possible.
CHANGES TO PROGRAMS AFTER BROCHURE PRINTING
We make every effort to ensure the program information is accurate. Occasionally arrangements change after the
brochure goes to print. Should this occur, any changes will be posted on the website in the online PDF file at
www.oldottawasouth.ca
REFUND POLICY
All Refund requests (including After 4) must be submitted via
email to oscaprograms@oldottawasouth.ca.
Administrative fees: $10 ($25 for After 4 and Summer Camps)
Pro-rated refunds will be given with a medical certificate.
Cancelled programs: Full refund. No administration fee.
WORKSHOPS/PD DAYS
Refund requests must be submitted 48 hours in advance.
Within 48 hours: Refunds are contingent upon overall
registration and will be a maximum of 50% Administration
fees apply.
CLASSES/WEEKLY PROGRAMS
Refund requests will be accepted prior to the second class. All
refund requests submitted after the second class will only be
accepted with an accompanying medical note and a refund
request form. Please ask for a refund request form at the front
desk. A refund will not be issued if it jeopardizes the operation
of a program.
PROGRAM SUBSIDIES
OSCA is able to set aside a small amount of
money to help those in need for a variety of
reasons. None of the funding comes from
Municipal, Provincial or Federal government
grants.
A subsidy will only be considered for persons
applying to OSCA prior to registration.
•Full payment is required for all programs in
order to register. •Subsidy amounts, if applicable, will be issued
upon approval of application.
•Subsidies will also be considered on an
emergency basis due to extenuating
circumstances
Please contact OSCA Executive Director
Christy Savage for all subsidy requests:
(613) 247-4872 or osca@oldottawasouth.ca.
AFTER 4 ($25 ADMIN FEE)
Refund requests must be submitted in writing to
oscaprograms@oldottawasouth.ca prior to the 1st of the
month. Fees applied. The last month’s deposit is nonrefundable. Refunds requested after the first of the month will
be considered on a case by case basis.
oldottawasouth.ca
Registration Information Policies
PAGE 31
TEXT GOES HERE
Sunday
October 2
11am-2pm
[BACK COVER-FALL FEST POSTER]
at Windsor
Park
Fall Fest
Best Soup, Jam, Pie,
Bread & Preserve Contest!
(bring to the park by noon)
Bouncy Slide (courtesy of Tracey Arnett),
BBQ, Pumpkin Sales, Raffles & more!
See www.oldottawasouth.ca for details.

Fall 2016 Program Guide

Transcription

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