Whole Living - October 2011

Transcription

Whole Living - October 2011
A MARTHA STEWART PUBLICAT ION
7SIMPLE STEPS TO SMARTEN UPYOUR DIET
THE BELLY-BRAIN CONNECTION : WHY GUT HEALTH MATTERS MORE THAN YOU THINK
THANKSGIVING
SIDES
6 DISHES
YOU'LL WANT
TO EAT
ALLYEAR
HEALTHY HOLIDAY
DESSERTS YOU
CAN INDULGE IN
6 EASY MOVES FOR
STRONGER CORE
RELAX&
REC ARGE
161NSPIRING
GETAWAYS
$4.99US $5 . 99CAN
o
72 440 10157
1 1>
9
livi ng.com
whole beauty
WE
NEWS
c
B
If you have oily skin, try mixing
one of these exfoliators with
a cleanser two or three times
a week. For dry skin, once is plenty.
A blend of bean , nut, and fruit
powders, LATHER FACIAL POLISHING
POWDER is moisturizing and can be
mixed with a cleanser-or iust water.
$11, lather. com
The exfoliants in
COLORESCIENCE
PRO ILLUMINATING
CLEANSER foam up
color 'sci
when combined with
water, and its salicylic
acid helps keep
blemishes at bay. $38,
colorescience.com
I
WEI
Pomegranate
buffingbeods
'I
p UfitY'ct"li
":- "
I
Finely ground pomegranate peels and soft,
round beads make
WEI POMEGRANATE
BUFFING BEADS
The tea tree leaves, dried botanicals,
and clay mean AESOP TEA TREE
LEAF FACIAL EXFOLIANT is good for
combination skin. $35, aesop.com
safe for sensitive skin.
$20 for 20 packets,
weieast.com
TEAMTRYOIJ'l'S
NATURAL DEODORANTS THAT REALLY WORK
The newest crop of aluminum-free deodorants has come a long way from its dry-crystal
predecessor. These formulas may not keep you dry, but the fresh scents and bacteriafighting extracts mean you can get sweaty without getting stinky. -ANDRIANA VERDI
NATURALLY FRESH
DEODORANT CRYSTAL "I've always
had to reapply nat ural deodorants
to keep them wo rking, butthis liquid
version of a crystal
lasted ali day,"
says deputy editor
Olessa. $4, walmart
.com for stores
40 I
WHOLELIVING.COM NOVEMBER 20 11
HERBAN COWBOY
NATURAL FOR HER
POWDER "The
clea n scent held
up: Even after a
game of kickball
in the sun, I stili
smelled good,"says
associate editor
Li ndsa y. $8,
drug store. com
LAVILIN UNDERARM
DEODORANT
CREAM "It's fo rmu lated to last several
days - and it w orks.
I love that I just
have to remember
to apply it on Mondays," sa ys editorin-ch ief Alann a. $15,
fruitfulyield.com
KISS MY FACE
ACTIVE LIFE
"During a morning
of rigorous yard
work, this actually
performed better
than my conven·
tional deodorant:
says contributing
editor Trisha. $6,
kissmyface.com