Medicines for anxiety and sleeplessness 22
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Medicines for anxiety and sleeplessness 22
22 Medicines for anxiety and sleeplessness Buspirone (Buspar) Why has temazepam been prescribed for me? Buspirone is primarily prescribed for the relief of anxiety. It was first marketed in the mid 1980s. In normal doses it does not usually have a marked sedative effect, and people are thought to be less likely to become dependent on buspirone than they are on benzodiazepine medicines. Its action is not fully understood, but this drug appears to work via effects on serotonin receptors in the brain. In this respect it is like an SSRI antidepressant, rather than a benzodiazepine. How much should I take? Initially, adults will normally be prescribed 5 milligrams two or three times a day. The dose can be increased or decreased according to the individual’s tolerance and response. It may take a little while to find the best dose. However, if your anxiety or depression is a problem it could prove well worth persevering with this treatment, particularly if others have failed to relieve your symptoms. What will happen when I start taking it? The therapeutic effects of buspirone normally take a couple of weeks to appear. Side effects can appear well before any reduction in experienced anxiety or depression. What are the side effects of this drug? Buspirone seems in recommended doses to be better tolerated than many other psychotropic medicines. But it can still cause side effects: • more common adverse reactions to buspirone include: dizziness; drowsiness; headache; and nausea. • other possible side effects include: insomnia; decreased concentration and physical coordination; excessive sweating; blurred vision; chest pains; loss of sexual desire and sexual dysfunctions like problems ‘coming’. Contraindications to its use include epilepsy and severe liver or kidney impairment. Although buspirone appears less likely to be addictive than many other anti-anxiety drug treatments, withdrawal symptoms can occur on discontinuation. They include irritability, tremor, vomiting and flu-like symptoms. What should I do if I get any side effects? If you begin to experience side effects, including phenomena such as – say – skin blotching or abnormal emotional feelings, contact your doctor or pharmacist. You are probably best advised to talk through with him or her about whether you can cope with the side effects and stay on the medication, whether the dose you are taking needs to be altered, or whether you would like to try a different treatment. May 2004 What will happen if I don’t take the medicine as recommended? As with other treatments, exceeding the recommended dose brings with it an increased risk of side effects. Not taking the treatment might mean that you miss out on the possible benefits. Nothing that bad is likely to happen if you do not take your buspirone. But you might as well take control and make the best informed decision you can, especially if other treatments have not worked for you. Is there anything else I should know? Taking buspirone does not alleviate benzodiazepine or alcohol related withdrawal symptoms. If you decide that you want to stop taking buspirone it is sensible to talk this option through with others, including not only health professionals but people who have experienced mental health problems and whose judgement you trust, before taking action. Are there any additional therapies that may be able to help me? There are many other therapies or activities which can relieve anxiety. Counselling or psychotherapy may be useful for those who find that talking through their problems and feelings helps. Questions you might like to ask about your medication include: • Why have I been prescribed buspirone? • Why is it the best option for me? • How long should I take it for? • What happens if I still don’t feel any better after that? • What else should I be doing to cope with my anxiety? • What other services are available – for example, can I see a psychologist? Taking exercise can decrease feelings of anxiety. Some people find it also helps with relaxation and sleeping. Even moderate exercise, such as walking or cycling for half an hour a day, can produce benefits. Yoga and other forms of meditation can also be relaxing. Additional forms of therapy which might prove helpful include taking herbal or homeopathic remedies, and acupuncture. For help lines and other information sources see the Contacts and Resources Information Sheet. This guide cannot provide all the facts you may need to know about your medicines – it is a starting point, not the last word.