Kanata Recreation Kanata Kanata Recreation Kanata
Transcription
Kanata Recreation Kanata Kanata Recreation Kanata
Guide to Kanata Recreation Guide des loisirs de Kanata Spring – Summer Printemps – été 2011 ottawa.ca City services Services municipaux 3-1-1 TTY/ATS 613-580-2401 Thank you to all our patrons and participants: Thank you for choosing our programs and services. Your well-being matters to us! For your convenience we have listed telephone numbers with direct staff extensions to serve you better. Please feel free to give us a call or come in and see us in person to inquire about more information on our programs and services. Merci à tous nos clients et participants: Merci d’avoir choisi nos programmes et services. Votre bien-être nous tient à cœur! Afin de mieux vous servir, nous avons dressé la liste des numéros de téléphone et des postes à composer pour communiquer directement avec les membres de notre personnel. Vous pouvez également passer nous voir et nous nous ferons un plaisir de vous expliquer nos divers programmes. Our main numbers are / Principaux numéros de téléphone: Arenas / Patinoires 1. John.G Mlacak Centre / Centre communautaire John.G Mlacak – 613-580-2424, ext./poste 33501, 2500 Campeau 2. Kanata Recreation Complex / Complex Récréatif de Kanata – 613-836-3121, 100 Walter Baker 3. Jack Charron – 613-580-2424, ext./poste 33501,10 McKitrick Community Centres / Centres communautaires 4. Beaverbrook C.C./ Centre Communautaire Beaverbrook – 613-580-2424, ext./poste 33501, 2 Beaverbrook 5. Bridlewood C.C. / Centre Communautaire Bridlewood – 613-580-2424, ext./poste 33501, 63 Bluegrass 6. Dick Brûlé – 613-580-2424, ext./poste 33501, 170 Castlefrank 7. Eva James C.C. / Centre commémoratif Eva James – 613-271-0712, 65 Stonehaven 8. Glen Cairn C.C. / Centre Communautaire Glen Cairn – 613-580-2424, ext./poste 33304, 186 Morrena 9. Katimavik C.C. / Centre Communautaire Katimavik – 613-580-2424, ext./poste 33304, 64 Chimo 10. Old Town Hall / Ancien hôtel de ville – 613-580-2424, ext./poste 33304, 821 March 11. SS#1 C.C. / Centre Communautaire SS#1 – 613-580-2424, ext./poste 33304, 400 Goldridge Outdoor Pools (as of June 11, 2011) Piscines extérieures (à partir du 11 juin 2011) 12. Beaverbrook Pool – 613-591-3061 2 Beaverbrook Road 13.Corkstown Pool – 613- 820-1636 61 Corkstown Road 14. Glen Cairn Pool – 613- 836-4527 50 Castlefrank Road 15. Katimavik Pool – 613-592-9793 64 Chimo Drive Recreation Centres / Centres de loisirs 17. Kanata Leisure Centre / Centre de loisirs de Kanata – 613-591-WAVE (9283), 70 Aird Place 18. Kanata Seniors’ Centre / Centre pour aînés de Kanata – 613-599-4480, ext./poste 23, 2500 Campeau Skateboard Parks / Parcs à rouli-roulants 19. Kanata Skateboard Park – 613-836-3121, 100 Walter Baker 20. Bridlewood Skateboard Park – 613-271-0712, 65 Stonehaven Other Important Numbers • S pecial Needs / Besoins spéciaux 613-580-2424, ext./poste 29283 • City Wide Allocations (Ice rentals) / Allocations à l’échelle de la ville (Patinoires) 613-580-2595 • West Facility Rentals / Location de salles (ouest) 613-580-2424, ext./poste 14371 Table of Contents / Table des matières Summer Camps . . . . . . . . . . . . . . . . . 6 Preschool . . . . . . . . . . . . . . . . . . . . . . 6 Children & Youth . . . . . . . . . . . . . . . . 7 Camps d’été . . . . . . . . . . . . . . . . . . . 6 Âge préscolaire . . . . . . . . . . . . . . . . . 6 Enfants et Adolescents . . . . . . . . . . . 7 Programs and Courses . . . . . . . . . . 13 Preschool . . . . . . . . . . . . . . . . . . . . . 13 Children . . . . . . . . . . . . . . . . . . . . . . 18 Youth . . . . . . . . . . . . . . . . . . . . . . . . 26 Adults . . . . . . . . . . . . . . . . . . . . . . . 28 Programmes et cours . . . . . . . . . . . 13 Âge préscolaire . . . . . . . . . . . . . . . . 13 Enfants . . . . . . . . . . . . . . . . . . . . . . . 18 Adolescents . . . . . . . . . . . . . . . . . . . 26 Adultes . . . . . . . . . . . . . . . . . . . . . . 28 Fitness and Wellness . . . . . . . . . . . . 32 Adults . . . . . . . . . . . . . . . . . . . . . . . 32 50 + Adults . . . . . . . . . . . . . . . . . . . 37 Conditionnement physique . . . . . . . 32 Adultes . . . . . . . . . . . . . . . . . . . . . . 32 Adultes 50+ . . . . . . . . . . . . . . . . . . 37 Kanata Seniors’ Centre . . . . . . . . . . 38 Centre des aînés de Kanata . . . . . . 38 Kanata Leisure Centre . . . . . . . . . . . 41 Fitness Studio/Weight Room . . . . . . 41 Aquafitness . . . . . . . . . . . . . . . . . . . 42 Centre des loisirs de Kanata . . . . . . 41 Salle de Conditionnement physique/ de musculation . . . . . . . . . . . . . . . . .41 Aquaforme . . . . . . . . . . . . . . . . . . . . 42 Aquatics . . . . . . . . . . . . . . . . . . . . . . 49 Swim lessons . . . . . . . . . . . . . . . . . . 50 Swim schedule . . . . . . . . . . . . . . . . . 50 Pool Admission and Information . . . 62 Activités aquatiques . . . . . . . . . . . . 49 Cours de natatio . . . . . . . . . . . . . . . 50 Horaire de natation . . . . . . . . . . . . 50 Tarif d’admission . . . . . . . . . . . . . . . 62 Declaration about admission Users of City facilities are personally responsible for ensuring they are fit to participate in physical activities. Anyone with a condition affecting his/her ability to participate must take appropriate safety precautions to ensure his/her own safety and is encouraged to be accompanied by an adult who is knowledgeable about their condition. Déclaration concernant l’admission Les personnes qui utilisent les installations de la Ville doivent s’assurer qu’elles ont la forme nécessaire pour participer à des activités physiques. Toute personne qui a une affection influant sur sa capacité de participer à de telles activités doit prendre des précautions afin d’assurer sa sécurité et est invitée à se faire accompagner d’un adulte connaissant son état. General Information Instructional programs are advertised in the language in which they are offered. Schedules and fees may be subject to change. Fees include HST. Allan Hubley Councillor, Kanata South Ward City of Ottawa 110 Laurier Avenue West Ottawa, ON K1P 1J1 tel.: (613) 580-2752 fax: (613) 580-2762 e-mail: Allan.Hubley@ottawa.ca web: www.ottawa.ca Renseignements généraux Les programmes d’enseignement sont décrits dans la langue dans laquelle ils sont offerts. Les horaires et les tarifs peuvent changer. La TVH est incluse dans les tarifs, le cas échéant. www.councillorallanhubley.ca 1 Registration / Modes d’inscription Spring – Summer Registration begins: Summer Camps • Did you know? • Swimming and Aquafitness – Online/Touch Tone 10 pm March 7. In person March 8 during business hours • Other programs – Online/Touch Tone 10 pm March 9. In person March 10 during business hours • Certified in Standard First Aid and Level C CPR • Certified through the Ministry of Ontario’s High Five training Program (Healthy Child Development - Positive experiences in sport and recreation help children become capable, caring adults who will contribute effectively to the community in the future. For more information please visit: www.highfive.org) • Required to have a Police Reference Check All Parks and Recreation staff are: Our camps offer a safe, fun and exciting way to keep children active, meet new friends and develop social skills. Choose the method that’s most convenient for you! Choisissez le mode qui vous convient! 1. Online: direct your browser to ottawa.ca and click on the 123Go Register icon to view programs and to sign up for a course. Please have your credit card number and expiry date ready (Visa/MasterCard). You will need your Family PIN number and Client Barcode(s)*. En ligne : Alleza u ottawa.ca, cliquez sur le logo « 123 On s’inscrit » pour visionner les programmes et vous inscrire à un cours. Vous aurez besoin du numéro et de la date d’expiration de votre carte de crédit (Visa/ MasterCard), ainsi que de votre NIP familial et de votre code à barres individuel.* Registration Terms and Conditions / Conditions générales d’inscription Programs must be paid for in full at the time of registration. Payment can be made by cheque, credit card, debit card or in cash. Cheques are made payable to the City of Ottawa. Les frais doivent être entièrement acquittés lors de l’inscription à un programme. Les modes de paiement acceptés sont les suivants : chèque (libellé à l’ordre de la Ville d’Ottawa), carte de crédit, carte de débit ou argent comptant. Cancellations 2. Touch Tone Telephone: at 613-580-2588. Please have your credit card number and expiry date ready (Visa/MasterCard). You will need your Family PIN number and Client Barcode(s)*. Receipts will be available upon request.. Téléphone à clavier : Composez le 613-580-2588. Vous aurez besoin du numéro et de la date d’expiration de votre carte de crédit (Visa/MasterCard), ainsi que de votre NIP familial et de votre code à barres individuel. Les reçus seront disponibles sur demande. 3. In person: Visit the Eva James C.C. (65 Stonehaven Drive), the Kanata Client Service Centre (580 Terry Fox Drive), Kanata Seniors’ Centre (2500 Campeau Drive), Kanata Leisure Centre (70 Aird Place) or the Kanata Recreation Complex (100 Walter Baker) during regular hours of operation. Payments accepted by cash, cheque (made payable to the City of Ottawa), debit or credit card (Visa/MasterCard/AMEX). En personne : Visitez le Centre commémoratif Eva James (65 promenade Stonehaven), le Centre du service à la clientèle de Kanata (580 Terry Fox), le Centre pour aînés de Kanata (2500 Campeau),Centre de loisirs de Kanata (70 Aird) ou le Complexe récréatif de Kanata (100 Walter Baker) pendant les heures normales d’ouverture. Les modes de paiement acceptés sont les suivants : argent comptant, chèque (libellé à l’ordre de la Ville d’Ottawa), carte de débit ou de crédit (Visa/MasterCard/AMEX). Courses are subject to cancellation due to insufficient registration. If this situation occurs, a full refund will be issued. In the event that the Parks, Recreation and Culture branch must cancel a class or lesson, every attempt will be made to have the class or lesson re-scheduled. Annulations Les cours peuvent être annulés en raison d’un nombre insuffisant de participants. Advenant le cas, un remboursement intégral sera accordé. Si les Services des parcs, des loisirs et de la culture devaient annuler un cours ou une leçon, tous les efforts seront déployés pour reprendre le cours ou la leçon. Waiting Lists If the course you are interested in is full, you have the option of making another course selection or being put on a waiting list for the course of your choice (however, there is no guarantee that a space will become available). Participants will be contacted only if a space becomes available. Listes d’attente Si le cours qui vous intéresse est complet, vous pouvez choisir un autre cours ou vous faire inscrire sur la liste d’attente du cours voulu. Il n’y a toutefois aucune garantie qu’une place se libérera. Les participants seront avisés uniquement si une place se libère. *If you require both Client Barcode(s) and Family PIN numbers, please call 613-580-2588, Monday to Friday, 7 a.m. - 7 p.m. (with the exception of statutory holidays) and follow the prompts. *Si vous avez besoin d’un NIP familial et de numéros personnels, veuillez appeler au 613-580-2588, du lundi au vendredi, de 7 h à 19 h (à l’exception des congés fériés) et suivre les instructions du guide parlé. 2 Refunds Taxe de vente harmonisée (TVH) Refunds will be credited to your account unless otherwise requested. No processing fee will be charged. If a refund is requested, a Refund Request Form must be completed and submitted to City Staff for processing. A Processing Fee of $25 will apply to all refunds, whether by cheque or credit card and will be processed within 21 days of the receipt of the Refund Request Form. If more than 50% of the course/membership has elapsed, no refund or credit on account will be offered. There are no refunds or credits for private lessons. For admission and goods purchases, refunds will be processed at the Facility with proof of purchase. In the event that the City must cancel a program or registration, a full refund will be provided. Should a class or lesson be cancelled, every attempt will be made to re-schedule. La taxe de vente harmonisée (TVH) de 13 % s’applique aux services, aux fournitures et aux programmes récréatifs, selon les cas, et elle est comprise dans les frais. Les programmes actuels exonérés de la TPS, comme les programmes récréatifs pour les enfants de moins de 14 ans et les programmes pour personnes handicapées par exemple, seront également exonérés de la TVH. Pour plus de renseignements, veuillez consulter le site Web du gouvernement de l’Ontario : www.rev.gov.on.ca/fr/notices/hst/03.html. Remboursements Non-résidents Les remboursements seront crédités à votre compte à moins d’indications contraires. Aucuns frais de traitement ne seront facturés. Pour toute demande de remboursement, un Formulaire de demande de remboursement doit être rempli et présenté au personnel de la Ville à des fins de traitement. Des frais de traitement de 25 $ seront imputés pour chaque demande de remboursement, que ce soit par chèque ou par carte de crédit. Les remboursements seront traités dans les 21 jours suivants la réception du Formulaire de demande de remboursement. Si plus de 50 p. 100 de la durée du cours ou de l’abonnement s’est déjà écoulé, aucun remboursement ni crédit ne seront accordés. Aucun remboursement ni crédit ne sont accordés pour les leçons privées. Pour les frais d’entrées et l’achat de produits, les demandes de remboursement seront traitées sur place avec la preuve d’achat. Dans l’éventualité où la Ville devrait annuler un programme ou une inscription, un remboursement complet vous sera accordé. Si une séance ou un cours est annulé, tous les efforts seront déployés afin d’établir une nouvelle date à l’horaire. Returned Cheque/Declined Credit Card Fee A service fee will be levied after two cumulative declined credit card payments and on all cheques returned as Non Sufficient Funds (NSF); Stop Payment; or Funds Not Cleared. Non-Resident Fee Non-residents will be charged an additional 25% per person per program/ membership. Des frais supplémentaires de 25 p. 100 par personne s’appliqueront aux demandes d’inscription à un programme présentées par les personnes qui ne résident pas dans la ville d’Ottawa. Medication Administration If the participant requires that City of Ottawa staff be responsible for storing, administering, or supervising the administration of any medication, the participant or parent/guardian of the participant will be required to sign a release waiver at the facility where the program is being offered. Please contact the facility to obtain additional information. Administration de médicaments Le participant ou le parent/tuteur du participant qui a besoin que le personnel de la Ville d’Ottawa entrepose des médicaments, les administre ou en surveille l’administration, devra signer une renonciation à l’installation où le programme est offert. Veuillez communiquer avec le personnel de l’installation pour obtenir de plus amples renseignements. Severe Allergies Des frais seront exigés après deux paiements consécutifs par carte de crédit refusés et pour tous les chèques retournés, soit sans provision, bloqués ou dont les fonds ne sont pas dégagés. It is the responsibility of the participant or parent/guardian of the participant to identify themselves or their child(ren) if they have a severe allergy and require an auto-injector. The City of Ottawa attempts to ensure the safety and well being of all participants with “allergen-safe zones and practices”. Participants or parents/ guardians of participants will be required to provide two auto-injectors and sign a release waiver at the facility where the program is offered. Seniors’ Discount Allergies graves City of Ottawa residents who are 65 years of age and over will receive a discount of 10% when registering for a City program. Il appartient au participant ou au parent/tuteur du participant de faire savoir que lui-même ou son enfant souffre d’une allergie grave et a besoin d’un autoinjecteur. La Ville d’Ottawa s’efforce d’assurer la sécurité et le bien-être de tous les participants en offrant ses programmes dans des zones libres d’allergènes et en adoptant des pratiques visant à réduire ces derniers. Les participants et les parents/ tuteurs de participants souffrant d’allergies graves devront fournir deux auto-injecteurs et signer une renonciation à l’installation qui offre le programme. Frais pour chèque retourné et carte de crédit refusée Rabais pour personne âgée Les participants âgés de 65 ans ou plus ont droit à un rabais de 10 p. 100 lorsqu’ils s’inscrivent à un programme. Harmonized Sales Tax (HST) The Harmonized Sales Tax (HST) of 13% applies to recreation programs, services and materials where applicable and is included in the fees. Existing programs that were GST exempt remain HST exempt – for example, qualifying recreation programs for children 14 and younger and individuals with disabilities. For more information, visit the Government of Ontario web site: www.rev.gov.on.ca/en/notices/hst/03.htm 3 Special Needs Services Unit Besoins Spéciaux Integration Services Services d’intégration As part of our ongoing commitment to safely include participants with disabilities in Parks, Recreation and Cultural programs, Special Needs Portfolio Co-ordinators are available. The Portfolio Co-ordinators will assist individuals in selecting the most appropriate program and/or level of support required through a leisure counselling assessment and referral process. Dans le cadre de notre engagement continu à intégrer de façon sécuritaire les personnes ayant des besoins spéciaux aux programmes de Parcs et loisirs, des coordonnateurs de portefeuille, Besoins spéciaux, travaillant dans les districts Est et Ouest sont disponibles. Leur rôle consiste notamment à aider les participants à choisir le programme ou le niveau de soutien qui leur convient en suivant d’un processus d’évaluation. Therapeutic Recreation Programs Programmes de loisirs thérapeutiques The City of Ottawa, in partnership with the Ministry of Health and Long Term Care, Service Coordination, Ottawa Children’s Treatment Centre and several community organizations, hosts Therapeutic and Recreation Day Programs throughout the city. This service represents three major areas of specialized programming. Full day programs currently being offered include ABI (Acquired Brain Injury Program), SCEL (Support Community Enhanced Learning), VARIETY (Adult day programs for people with developmental delay) and SPIRIT (for medically fragile children). La Ville d’Ottawa, en collaboration avec la Coordination des services du ministère de la Santé et des Soins de longue durée, le Centre de traitement pour enfants d’Ottawa et plusieurs organismes communautaires, organise des camps de jour thérapeutiques et récréatifs un peu partout dans la ville. Les activités offertes portent sur trois principales composantes des programmes spécialisés. Les programmes de journée complète présentement offerts comprennent notamment : PATC (Programme pour les personnes ayant subi un traumatisme crânien), SAAC (programme de soutien pour l’amélioration de l’apprentissage dans la communauté), Pot Pourri et Rendez-vous (programmes de jour pour les adultes ayant une déficience intellectuelle) et SPIRIT (programme s’adressant aux enfants qui ont une santé fragile). Social/Recreation Programs Programs are offered throughout various community centres giving children, youth and adults with special needs, the opportunity to participate in year round programs that provide recreation and social programming. The social/recreation programs take place throughout the city during the day, evening and weekends. The programs include a wide range of options: community outings, social clubs, fitness, aquatics, summer camps for children, youth and adults, health and wellness and other leisure activities. Information Participants or parents/guardians of participants are asked to provide information regarding special needs requirements before the start of the program. Contact the staff at the facility or the Special Needs Portfolio Manager at 613-580-2424 ext. 29283 for assistance. Shared Care Model Specialized support in mainstream summer camps intending to normalize the experience for special needs campers. As part of our regular day camp program, children with special needs are integrated into camp at 1: 3 staff to child ratio. • Contact the Special Needs Portfolio Co-ordinator • Child can only be registered for up to three weeks of this program. 4 Programme sociaux ou récréatifs Des programmes mis en œuvre dans différents centres communautaires donnent aux enfants, aux jeunes et aux adultes ayant des besoins spéciaux l’occasion de prendre part à des programmes récréatifs et sociaux tout au long de l’année. Ces programmes sont offerts le jour, le soir et la fin de semaine à divers endroits de la ville. Ils proposent une variété de choix : des sorties dans la communauté, des clubs sociaux, du conditionnement physique, des activités aquatiques, des camps d’été pour les enfants, les jeunes et les adultes, des programmes de santé et de mieux-être et d’autres activités de loisirs. Renseignements Chaque participant, parent ou tuteur est prié de fournir les renseignements pertinents au sujet de besoins spéciaux avant le début du programme. Pour obtenir de l’aide, veuillez communiquer avec le personnel de l’installation où le programme est offert ou avec le gestionnaire du programme destiné aux personnes ayant des besoins spéciaux au 613-580-2424, poste 29283. Soins Partages Soutien spécialisé offert dans des camps d’été ordinaires afin de normaliser l’expérience des participants ayant des besoins spéciaux. Ces camps font partie de notre programme courant de camps de jour; les enfants ayant des besoins spéciaux y sont intégrés à raison de trois enfants par moniteur. • Veuillez communiquer avec le coordonnateur de portefeuille, Besoins spéciaux. • La participation à ce programme dure trois semaines maximum. Ottawa Hand in Hand Conservez vos reçus The City of Ottawa offers financial support to ensure that all residents can participate in recreation and culture programs and activities offered by the City, regardless of their ability to pay. For additional information or to obtain a fee support application, visit your local recreation facility or any City of Ottawa Client Service Centre. Applicants will be asked to provide proof of financial need. Un grand nombre des programmes de la Direction des parcs, des loisirs et de la culture de la Ville d’Ottawa peuvent donner droit au crédit d’impôt pour la condition physique des enfants. Il s’agit d’un crédit d’impôt fédéral non remboursable qui permet aux parents de demander un montant maximal de 500 $ par année à l’égard des dépenses admissibles pour activités physiques engagées pour chaque enfant âgé de moins de 16 ans au début de l’année au cours de laquelle ces montants sont payés. Recreation & Culture Fee Support Ottawa main dans la main Subvention pour les programmes de loisirs et de culture La Ville d’Ottawa offre un soutien financier permettant à tous les résidents de participer aux activités et aux programmes de loisirs et de culture, quels que soient leurs moyens. Pour de plus amples renseignements ou pour obtenir un formulaire de demande, veuillez vous adresser à un centre du service à la clientèle de la Ville d’Ottawa, ou à l’installation de loisirs de votre quartier. Une preuve sera exigée pour toute demande. Keep Your Receipts Children’s Fitness Tax Credit Many City of Ottawa Parks, Recreation and Cultural Services programs may be eligible for the Children’s Fitness Tax Credit. The Children’s Fitness Tax Credit is a federal, non-refundable, personal tax credit that lets parents claim up to $500 per year for eligible fitness expenses paid for each child who is under 16 years of age at the beginning of the year in which the expenses are paid. If a child qualifies for the disability tax credit, parents can claim up to $500 per year in eligible fitness expenses paid for the child who is under 18 years of age at the beginning of the year. Also, if at least $100 in eligible fitness expenses has been paid for the child, an additional amount of $500 can be added to the eligible fitness expenses actually incurred. Les parents d’un enfant admissible au crédit d’impôt pour personnes handicapées peuvent demander un montant maximal de 500 $ par année au titre des dépenses admissibles pour activités physiques payées en vue d’inscrire leur enfant à une activité physique, si l’enfant est âgé de moins de 18 ans au début de l’année. De plus, si une somme d’au moins 100 $ a été payée en tant que dépenses admissibles pour activités physiques, une somme supplémentaire de 500 $ peut être ajoutée aux dépenses totales admissibles. Les sommes versées par les parents doivent servir à payer les frais d’adhésion ou d’inscription versés à un établissement relativement à un programme d’actvitiés physiques admissible. Le reçu qui vous sera remis indiquera si le programme auquel votre enfant est inscrit donne droit au crédit d’impôt (voir le libellé du reçu). Pour de plus amples renseignements sur ce crédit, veuillez consulter la site web du l’Agence du revenu du Canada (ARC) : www.cra-arc.gc.ca/ htsnw/fitness-fra.html. C’est à l’ARC qu’il revient d’approuver les crédits d’impôt demandés. La Ville d’Ottawa n’assume aucune responsabilité à cet égard. Fees paid by parents must relate to the cost of a facility membership or registration in an eligible physical activity program. Your receipt will indicate whether the program that your child is registered in is eligible (see receipt wording). For more information on this credit, please see the Canada Revenue Agency website: www.cra.gc.ca/fitness. The authority to determine whether any claim for a credit will be approved rests with the CRA. The City of Ottawa disclaims any responsibility or liability in connection with any determination of the CRA. 5 Summer Camps • Preschool Swimming Aqua Blast Enjoy many activities such as crafts, gym games, theme days, special events, out trips and free-swims. Develop swim skills and progress through the Lifesaving Society swimming levels during morning lessons. Kanata Leisure Centre - 613-591-9283 5-7 yrs Mon-Fri 9 am-4 pm Jul 4- 8 $183 652484 Jul 11-15 $183 652485 Jul 18-22 $183 652486 Jul 25-29 $183 652487 Aug 8-12 $183 652488 Aug 15-19 $183 652489 Aug 22-26 $183 652490 Aug 29-Sep 2 $183 652491 5-7 yrs Tue-Fri 9 am-4 pm Aug 2- 5 $146.50 652493 Fun in the Sun A fun-filled, action-packed summer. Arts and crafts, games, sports, special events, outdoor activities, and local trips. No swim outings! Pre and post care is offered from 8-9 am and from 4-5 pm. Eva James C.C. – 613-271-0712 4-6 yrs Mon-Fri 9 am-4 pm Jul 4- 8 $149.50 637626 – Gymnastics Jul 11-15 $149.50 637631 – Sporty Kids Jul 18-22 $149.50 637642 – Chefs R Us Jul 25-29 $149.50 637648 – Animal Adventures Aug 8-12 $149.50 637650 – Dance & Music Aug 15-19 $149.50 637652 – Let’s Go Green Aug 22-26 $149.50 637653 – Gymnastics 4-6 yrs Tue-Fri 9 am-4 pm Aug 2- 5 $120 637649 – Early Einstein 6 Junior Jam Arts and crafts, songs, indoor and outdoor games as well as an out-trip based on a different theme each week. Jack Donahue P.S. - 613-580-2424 ext. 33501 4-6 yrs Mon-Fri 9 am-4 pm Jul 4- 8 $149.50 633272 Jul 11-15 $149.50 633275 Jul 18-22 $149.50 633276 Jul 25-29 $149.50 633279 Aug 8-12 $149.50 633283 Aug 15-19 $149.50 633285 4-6 yrs Tue-Fri 9 am-4 pm Aug 2- 5 $120 633280 Junior Kampers Full day program with swimming lessons! Make new friends while participating in a wide variety of activities. Glen Cairn C.C. – 613-580-2424 ext. 33304 4-6 yrs Mon-Fri 9 am-4 pm Jul 4- 8 $188.50 644441 Jul 11-15 $188.50 644492 Jul 18-22 $188.50 644503 Jul 25-29 $188.50 644507 Aug 8-12 $188.50 644521 Aug 15-19 $188.50 644525 Aug 22-26 $188.50 644535 Aug 29-Sep 2 $188.50 644537 4-6 yrs Tue-Fri 9 am-4 pm Aug 2- 5 $151 644511 KinderKapers with Music Crafts, outdoor play, songs, stories, weekly swimming, as well as music instruction. Katimavik C.C. – 613-580-2424 ext. 33304 3-5 yrs Mon-Fri 12:30-3 pm Jul 4-15 $149.50 645282 Jul 18-29 $149.50 645284 Aug 15-26 $149.50 645287 3-5 yrs Tue-Fri, Mon 12:30-3 pm Aug 2-12 $120 645285 KinderKapers with Swimming Structured swimming lessons are half-hour in length. This also includes crafts, outdoor play, songs, stories and music. Katimavik C.C. – 613-580-2424 ext. 33304 3-5 yrs Mon-Fri 9-11:30 am Jul 4-15 $149.50 645268 Jul 18-29 $149.50 645271 Aug 15-26 $149.50 645276 3-5 yrs Tue-Fri, Mon 9-11:30 am Aug 2-12 $120 645273 Play, Create and Explore Half day camp! Sports games, science experiments and crafts - a trio of fun! No camp outings. Eva James C.C. – 613-271-0712 3-4 yrs Mon-Fri 9-11:30 am Jul 4- 8 $74.75 637591 Jul 11-15 $74.75 637592 Jul 18-22 $74.75 637594 Jul 25-29 $74.75 637595 Aug 8-12 $74.75 637597 Aug 15-19 $74.75 637598 Aug 22-26 $74.75 637600 3-4 yrs Mon-Fri 1-3:30 pm Jul 18-22 $74.75 637601 Jul 25-29 $74.75 637602 Aug 8-12 $74.75 637604 Aug 15-19 $74.75 637606 Aug 22-26 $74.75 637607 3-4 yrs Tue-Fri 9-11:30 am Aug 2- 5 $60 637596 3-4 yrs Tue-Fri 1-3:30 pm Aug 2- 5 $60 637603 Super Hero Sports Discover preschool sports with your favourite Super Hero. Climb through obstacles like Spiderman. Run and show your strength like Wonder Woman and Superman. Take on the world like Kim Possible and Batman. Camp has never been more exciting! Kanata R.C. – 613-836-3121 5-7 yrs Mon-Fri 8:30 am-4:30 pm Aug 15-19 $126.50 653386 Summer Camps • Children All full day camps include pre-care starting at 8 am and post-care ending at 5 pm daily at no additional charge. Please contact locations for specific details. All recreation programs offered within Parks, Recreation and Culture Branch are open to participants with disabilities. To help you determine the level of support needed, the City of Ottawa offers Integration Services. Special Needs Portfolio Manager at 613-580-2424 ext. 29283 for assistance. Tous les camps à temps plein comprennent un service de garde avant (à partir de 8 h) et après (jusqu’à 17 h) le camp tous les jours sans frais additionnels. Veuillez communiquer avec l’installation pour plus de détails. Tous les programmes récréatifs offerts par le Service des parcs, des loisirs et de la culture sont ouverts aux enfants handicapés. Afin de vous aider à déterminer le niveau de soutien nécessaire, la Ville d’Ottawa fournit des services d’intégration. Veuillez communiquer avec le gestionnaire de portefeuille, Besoins spéciaux, au 613-580-2424, poste 29283 afin d’obtenir une assistance. Children Aquatics Aqua Blast Enjoy many activities such as crafts, gym games, theme days, special events, out trips and free-swims. Develop swim skills and progress through the Lifesaving Society swimming levels during morning lessons. Kanata Leisure Centre – 613-591-9283 8-12 yrs Mon-Fri 9 am-4 pm Jul 4- 8 $183 652494 Jul 11-15 $183 652495 Jul 18-22 $183 652496 Jul 25-29 $183 652497 Aug 8-12 $183 652498 Aug 15-19 $183 652499 Aug 22-26 $183 652500 Aug 29-Sep 2 $183 652501 8-12 yrs Tue-Fri 9 am-4 pm Aug 2- 5 $146.50 652502 Arts Dance Mix Jazz, Hip hop and lyrical dancing moves combined in fun choreographies. Learn how to shake and move your body while having lots of fun and a good workout. This is a high energy, exciting class! Old Town Hall (Kanata) – 613-580-2424 ext. 33304 6-12 yrs Mon-Fri 9 am-4 pm Jul 18-22 $156.25 645259 Computer Camps Computer camps are offered in partnership with FUTUREKIDS. A ratio of two children to one PC encourages co-operative learning. Other activities include a half-day of regular camp activities (games, crafts, sports). Pre and post care is offered from 8-9 am and 4-5 pm. For more information, visit www.futurekidsottawa.com. Drama Claymation Mania Includes half day of instruction and half day of regular camp activities. There will be a performance for family and friends at the conclusion of the camp. Old Town Hall (Kanata) – 613-580-2424 ext. 33304 6-12 yrs Mon-Fri 9 am-4 pm Jul 4- 8 $156.25 645249 Aug 29-Sep 2 $156.25 645250 Kanata R.C. - 613-836-3121 7-10 yrs Mon-Fri 8:30 am-4:30 pm Aug 8-12 $156.25 653383 Digital Movie Maker Visual Arts Camp Paint, sculpt, print, draw, explore your talents: collage, abstract imagery, portraits, landscapes and three-dimensional works. Discover your unique style while being guided by a professional artist. Includes half day of camp activities. Pre and post care available. Old Town Hall (Kanata) – 613-580-2424 ext. 33304 6-12 yrs Mon-Fri 9 am-4 pm Jul 11-15 $156.25 645241 Jul 25-29 $156.25 645243 Aug 8-12 $156.25 645244 Aug 22-26 $156.25 645245 Song Birds Camp Develop your singing talents! Enjoy singing in a choral context, exploring the wonder of harmony and learning vocal exercises and basic note reading skills. Includes half day of camp activities. Pre and post care available. Old Town Hall (Kanata) – 613-580-2424 ext. 33304 6-12 yrs Tue-Fri 9 am-4 pm Aug 2- 5 $125 645260 Campers will have the opportunity to create their own claymation movie to take home. Includes storyboard development, creation of your own claymation characters, building sets and props, instruction in filming and movie editing. Your imagination is the only limit. Glen Cairn C.C. – 613-580-2424 ext. 33304 8-11 yrs Mon-Fri 9 am-4 pm Jul 18-22 $252.25 653354 Star Wars meets Harry Potter! ‘The movie crew’ will storyboard, shoot, and edit a video movie that they authored and burn on a DVD to take home. Covers pre-production planning, shooting as well as postproduction; sequencing, editing, adding sound, titles, special effects and credits. Glen Cairn C.C – 613-580-2424 ext. 33304 10-14 yrs Mon-Fri 9 am-4 pm Jul 11-15 $252.25 645199 FP Game Lab Create your own 3D First Person game – the ‘Next’ dimension in video game design. Create ideal gaming environment, layout levels, add effects and music. Make a game to take home and share with friends. Glen Cairn C.C. – 613-580-2424 ext. 33304 11-14 yrs Mon-Fri 9 am-4 pm Aug 22-26 $252.25 645226 7 Summer Camps • Children Game Maker Extreme Robotics – Level 1 Toon Factory MX I From design to completion, create a complex, realistic video game with everything from health meters to collision detection. Create your own graphics in this challenging camp that is perfect for aspiring game designers and video game lovers. Glen Cairn C.C. – 613-580-2424 ext. 33304 10-14 yrs Tue-Fri 9 am-4 pm Aug 2- 5 $202.00 653327 10-14 yrs Mon-Fri 9 am-4 pm Aug 29-Sep 2 $252.25 645230 If you like LEGO® you’ll love Robotics camp. As a young programmer/engineer you’ll build machines out of LEGO®, including gears, wheels, motors, lights and a variety of sensors. Hook them to a computer and control them with programs you write yourself. Glen Cairn C.C. - 613-580-2424 ext. 33304 9-13 yrs Mon-Fri 9 am-4 pm Jul 4- 8 $252.25 645196 Aug 8-12 $252.25 645215 Get started on a career in animation. Learn essential animation principles to create animated characters and backgrounds and then bring them to life in your own cartoon. You’ll also add music, voices and sound effects. Software used is the Internet’s most used animation application. Glen Cairn C.C. – 613-580-2424 ext. 33304 9-14 yrs Mon-Fri 9 am-4 pm Aug 22-26 $252.25 645223 Robotics – Level 2 Toon Factory 3D Pro Game Maker Extreme Pro Design and program a scrolling shooter, platform and first-person/3D game. Learn to add multiplayer functionality, cheat codes and adding code to your game for advanced features. All games made can be taken home. Prerequisite: Game Maker Extreme Glen Cairn C.C. – 613-580-2424 ext. 33304 11-14 yrs Mon-Fri 9 am-4 pm Aug 15-19 $252.25 645219 Game Programmer Jr. Ever wanted to know how your favourite games are created? Make three interactive games you can play at home. Discover how easy and fun it can be to plan, program, test and play your game. Glen Cairn C.C. – 613-580-2424 ext. 33304 7-9 yrs Mon-Fri 9 am-4 pm Jul 4- 8 $252.25 644745 MachiniMania (3D Movie Making) Often called ‘digital puppetry’ or 3D computer generated movie making MachiniMania will take you beyond traditional machinima. Use virtual sets, customized actors and props to make a movie. Camera angles, 3D facial puppeteering, special effects, and lighting. Glen Cairn C.C. – 613-580-2424 ext. 33304 11-14 yrs Mon-Fri 9 am-4 pm Jul 18-22 $252.25 645202 8 Create robots that can interact with the environment and solve a variety of fun and challenging problems. Design, build and program different multi-motor robots throughout the week. Level 1 is not a pre-requisite. Glen Cairn C.C. – 613-580-2424 ext. 33304 11-14 yrs Mon-Fri 9 am-4 pm Aug 29-Sep 2 $252.25 653353 Learn how game graphics are created. Use a state-of-the-art application to learn about 3D modeling, creating landscapes and character animation. Design your own characters and landscapes and then bring them to life. Look out Shrek! Glen Cairn C.C. – 613-580-2424 ext. 33304 10-14 yrs Mon-Fri 9 am-4 pm Jul 25-29 $252.25 645207 Jr. Robotics 3D Game Programmer Jr. Learn computer science by programming your own robot. Program your bot to follow a flashlight, detect obstacles, and more. Video your bot to show to friends and family! Glen Cairn C.C. – 613-580-2424 ext. 33304 8-10 yrs Tue-Fri 9 am-4 pm Aug 2- 5 $202.00 645209 Sponge Bob Mania Learn computer skills in programming, animation, Web creation and graphics all doing SpongeBob activities. Create your Web page, animation and make an interactive cartoon game to take home and play with your friends. Glen Cairn C.C. – 613-580-2424 ext. 33304 7-9 yrs Mon-Fri 9 am-4 pm Jul 11-15 $252.25 645198 Create your own 3D worlds, choosing characters and enemies to program your game. Three different PC games that can be taken home and shared. Software to create your own games at home. Glen Cairn C.C. – 613-580-2424 ext. 33304 8-10 yrs Mon-Fri 9 am-4 pm Aug 8-12 $252.25 645213 3D Cartoon Factory Ever wanted to direct your own cartoon? Using sets, sounds, customizable characters, props and even special effects, make several cartoons to show your family. Glen Cairn C.C. – 613-580-2424 ext. 33304 8-10 yrs Mon-Fri 9 am-4 pm Aug 15-19 $252.25 645217 Summer Camps • Children Web Mania Kamp Kanata Science Kids will create their own websites using Macromedia Dreamweaver/Flash that will be published on the Internet. Create your own homepage interface, customs graphics and backgrounds, animated GIFs and be introduced to JavaScript. This could be the start of your own web design company. Glen Cairn C.C. – 613-580-2424 ext. 33304 10-14 yrs Mon-Fri 9 am-4 pm Jul 25-29 $252.25 645205 Spend a sensational, action-packed summer at camp! Games, sports, arts and crafts, theme days, bus excursions and much more! Bridlewood C.C. – 613-580-2424 ext. 33501 6-12 yrs Mon-Fri 9 am-4 pm Jul 4- 8 $126.50 633240 Jul 11-15 $126.50 633242 Jul 18-22 $126.50 633243 Jul 25-29 $126.50 633244 Aug 8-12 $126.50 633247 Aug 15-19 $126.50 633248 Aug 22-26 $126.50 633249 Aug 29-Sep 2 $126.50 633250 6-12 yrs Tue-Fri 9 am-4 pm Aug 2- 5 $102 633246 Action-packed week for science enthusiasts, with Mad Science as our special guests. Campers will also enjoy arts, crafts, games and outings. Kanata R.C. – 613-836-3121 8-12 yrs Tue-Fri 8:30 am-4:30 pm Aug 2- 5 $143.25 653379 General Interest Cheerleading Pump it up! Young cheerleaders learn basic cheers, dance movements and routines. Cheerleaders will demonstrate routines and participate in other camp activities. Old Town Hall (Kanata) – 613-580-2424 ext. 33304 6-12 yrs Mon-Fri 9 am-4 pm Aug 15-19 $156.25 645263 Gadabouts A variety of activities from sports, games, crafts, cooking, swimming, special events and of course, our special out trips. John G. Mlacak Centre – 613-580-2424 ext. 33501 6-12 yrs Mon-Fri 9 am-4 pm Jul 4- 8 $156.25 635414 Jul 11-15 $156.25 635420 Jul 18-22 $156.25 635421 Jul 25-29 $156.25 635422 Aug 8-12 $156.25 635424 Aug 15-19 $156.25 635425 Aug 22-26 $156.25 635426 Aug 29-Sep 2 $156.25 635427 6-12 yrs Tue-Fri 9 am-4 pm Aug 2- 5 $125 635423 Kamp Kanata – Shared Care Spend a sensational, action-packed summer at camp! Games, sports, arts and crafts, theme days, bus excursions and much more! Please contact 613-580-2424, ext. 41226 prior to registration. Bridlewood C.C. – 613-580-2424 ext. 33501 6-12 yrs Mon-Fri 9 am-4 pm Jul 4- 8 $126.50 633253 Jul 11-15 $126.50 633255 Jul 18-22 $126.50 633256 Jul 25-29 $126.50 633257 Aug 8-12 $126.50 633259 Aug 15-19 $126.50 633261 Aug 22-26 $126.50 633262 6-12 yrs Tue-Fri 9 am-4 pm Aug 2- 5 $102 633258 Wet ‘n Wild Come splash your days away at the Wet n’ Wild summer camp. Remember to slap on some sunscreen daily as we go on outdoor adventures, including a hiking trip and a fun day at Mont Cascades! Kanata R.C. – 613-836-3121 11-14 yrs Mon-Fri 8:30 am-4:30 pm Aug 15-19 $126.50 653385 All full day camps include pre-care starting at 8 am and post-care ending at 5 pm daily at no additional charge. Please contact locations for specific details. Sports Badminton Learn everything there is to know about the game of badminton including: grip, smash, serve, net play, drop shots, rules and game play for singles and doubles. Must bring own racquet. Pre and post care is offered from 8-9 am and 4-5 pm. Eva James C.C. – 613-271-0712 7-12 yrs Mon-Fri 9 am-4 pm Aug 8-12 $156.25 644084 9 Summer Camps • Children/Youth Basketball – Above the Rim Drills and formal coaching on fundamental skills, reinforced through scrimmage. Friday is pizza and tournament day. Camp t-shirt and optional afternoon free swim. Information: www.abovetherimbasketballschool.com Eva James C.C. – 613-271-0712 7-14 yrs Mon-Fri 9 am-4 pm Jul 18-22 $202 643939 Jul 25-29 $202 643942 7-14 yrs Tue-Fri 9 am-4 pm Aug 2- 5 $161.75 643943 15-16 yrs Mon-Fri 9 am-4 pm Jul 18-22 $228.50 643954 Jul 25-29 $228.50 643956 15-16 yrs Tue-Fri 9 am-4 pm Aug 2- 5 $183 643964 Beach Volleyball Using a soft volleyball learn the rules, game play (bump, set, spike, tip) and skills needed to serve and volley. Includes half day of instruction and half day of regular camp activities. Kanata R.C. – 613-836-3121 7-9 yrs Mon-Fri 8:30 am-4:30 pm Aug 8-12 $126.50 653380 10-13 yrs Mon-Fri 8:30 am-4:30 pm Aug 8-12 $126.50 653381 Boys Only Sports Camp This week is full of sporting activities for boys only. Soccer, Beach Volleyball, Basketball and much more! Kanata R.C. – 613-836-3121 7-10 yrs Mon-Fri 8:30 am-4:30 pm Aug 8-12 $126.50 653383 Gymnastics The main focus is gymnastics, however, children will participate in other activities such as games, crafts and outdoor activities. Pre and post care is offered from 8-9 am and 4-5 pm. Eva James C.C. – 613-271-0712 7-12 yrs Mon-Fri 9 am-4 pm Jul 4- 8 $156.25 643463 Aug 22-26 $156.25 644127 10 Hockey Development – Regular Develop skating and individual hockey skills. During on or off-ice instruction, sportsmanship and teamwork will be the foundation of the camp experience. Kanata R.C. – 613-836-3121 6-12 yrs Mon-Fri 8:30 am-4:30 pm Jul 11-15 $256 652744 9-10 yrs Mon-Fri 8:30 am-4:30 pm Aug 22-26 $256 653389 11-12 yrs Mon-Fri 8:30 am-4:30 pm Aug 22-26 $256 653388 Hockey Powerskate Skateboarding For riders who want to improve and work on their skateboarding skills. Helmet, elbow pads, wrist guards and kneepads are mandatory. Must bring own Skateboard. Pre and post care is offered from 8-9 am and 4-5 pm. Eva James C.C. – 613-271-0712 7-12 yrs Mon-Fri 9 am-4 pm Jul 11-15 $156.25 643877 Kanata R.C. – 613-836-3121 8-10 yrs Tue-Fri 8:30 am-4:30 pm Aug 2- 5 $156.25 653376 11-14 yrs Tue-Fri 8:30 am-4:30 pm Aug 2- 5 $156.25 653377 Work on speed, agility and skating efficiency. Must be able to skate forwards, backwards and stop. Full equipment is mandatory and sticks are used on the ice. Off-ice training and sporting activities are included. Kanata R.C. – 613-836-3121 6-10 yrs Mon-Fri 8:30 am-4:30 pm Jul 18-22 $256 652747 11-13 yrs Mon-Fri 8:30 am-4:30 pm Jul 18-22 $256 652748 Learn to Skateboard For children just learning or with little skateboarding experience (less than 3 years). Learn basic skills that will help improve and gain confidence quickly. Visit a different skateboard park every day. Helmet, elbow and kneepads are mandatory Kanata R.C. – 613-836-3121 8-12 yrs Mon-Fri 8:30 am-4:30 pm Jul 25-29 $126.50 653374 Jul 25-29 $126.50 653375 Ringette – Skill Training Get ready for the upcoming season with drills, power skating techniques, and development of ring handling, shooting and passing. Participants will be divided according to skill level on the first day. Kanata R.C. – 613-836-3121 6-7 yrs Mon-Fri 8:30 am-4:30 pm Jul 4- 8 $208.25 652741 8-9 yrs Mon-Fri 8:30 am-4:30 pm Jul 4- 8 $208.25 652742 9-11 yrs Mon-Fri 8:30 am-4:30 pm Jul 11-15 $208.25 652743 Sports Camp Learn the basics of the weekly sport for two hours per day. Improve movement and learn good sportsmanship and teamwork. Camp activities such as wave swims finish the day. Kanata R.C. – 613-836-3121 8-12 yrs Mon-Fri 8:30 am-4:30 pm Jul 4- 8 $150.50 653366 Jul 11-15 $150.50 653367 Jul 18-22 $150.50 653369 Jul 25-29 $150.50 653370 Aug 8-12 $150.50 653371 Aug 15-19 $150.50 653372 Aug 22-26 $150.50 653373 Volleyball Includes half day of instruction and half day of regular camp activities. Pre and post care is offered from 8-9 am and 4-5 pm. Eva James C.C. – 613-271-0712 11-14 yrs Mon-Fri 9 am-4 pm Aug 15-19 $188.50 644096 Summer Camps • Youth Youth on the Move (YOM) is a City of Ottawa, Department of Parks, Recreation and Cultural Services program, operated in co-operation with Ottawa Police and By-Law Services. Through the use of outreach, recreation and education, YOM aims to assist youth in taking advantage of youth and recreational services. The program visits areas where youth gather such as parks, skateboard parks, pools and community centres. YOM is operational during the summer. To contact the Kanata YOM team, please call 613-580-2424, ext. 33555 or e-mail them at yom@ottawa.ca Jeunesse en action (JEA) est un programme offert par la ville d’Ottawa, de la part du département des Services des parcs, loisir et culture en collaboration avec la Police d’Ottawa et les Services de règlement municipaux. En utilisant des tactiques de sensibilisation, loisirs et d’éducation JEA tente et de promouvoir les programmes pour les jeunes et les services de loisirs disponibles. Le programme cible les endroits là où les jeunes se rassemblent tel que des parcs, des parcs de roulis roulants, des piscines et des centres communautaires. JEA est offert uniquement à l’été. Pour communiquer avec l’équipe JEA de Kanata, veuillez composer le 613-580-2424 poste 33555 ou envoyer un message électronique à yom@ottawa.ca. Youth on the Move Presents Youth Nights in Kanata Friday, July 8 at Beaverbrook Pool Are you 14 years or older? Then come out and join us from 6:30-10:30 pm. There will be swimming, food and a whole lot more. Everything is FREE. So bring your bathing suit and bring a friend. We’ll see you there!! Have Questions? Please contact Beata at 613-580-2424, ext. 33501 Jeunesse en action présente Soirée des jeunes à Kanata Le vendredi 8 juillet à la piscine Beaverbrook Vous avez au moins 14 ans? Alors venez vous joindre à nous de 18 h 30 à 22 h 30. Vous aurez la chance de vous baigner, de manger et bien plus! Toutes ces activités sont GRATUITES. Creative Journey Teen Introduction to different materials: mask making, paint, pastels, clay and printmaking. The creative process requires no previous art background. Supplies Included. John G. Mlacak Centre – 613-580-2424 ext. 33501 Jul 18-22 Mon-Fri 9 am-4 pm 12-14 yrs $156.25 648493 15-16 yrs $176.75 648508 Aug 15-19 Mon-Fri 9 am-4 pm 12-14 yrs $156.25 648500 15-16 yrs $176.75 648510 Drama Intensive Feeling creative? Take up this challenge to write and produce a group play. Participate in script writing, acting techniques, directing, set construction, and more importantly the final product. Showcase your production to family and friends. John G. Mlacak Centre – 613-580-2424 ext. 33501 Jul 11-15 Mon-Fri 9 am-4 pm 12-14 yrs $156.25 648600 15-16 yrs $176.75 648582 Aug 8-12 Mon-Fri 9 am-4 pm 12-14 yrs $156.25 648609 15-16 yrs $176.75 648587 Extreme Adventure Various adventures will take place this week. Are U extreme enough? Eva James C.C. – 613-271-0712 11-14 yrs Mon-Fri 9 am-4 pm Aug 15-19 $188.50 644124 Alors apportez votre costume de bain et amenez un ami. À bientôt!! Des questions? Veuillez communiquer avec Beata au 613-580-2424, poste 33501 11 Summer Camps • Youth Leadership Development Covering the basics of leadership styles and techniques, communication, program planning, special events, and skill sessions in arts and crafts, sports, games, drama and music. Includes: off-site treks each week, biking, beach day, canoeing and babysitter’s training certification. Jack Charron Arena – 613-580-2424 ext. 33501 Level 1 13-14 yrs Aug 8-19 Mon-Fri $241.50 9 am-4 pm 653768 Level 2 Prerequisite: Level 1. Topics include: problem solving, job search techniques, special event planning, public relations, resume writing and group dynamics. One-week theory session followed by a three-week volunteer placement in a recreation setting. Absolutely no substitutions with placement dates. Jack Charron Arena – 613-580-2424 ext. 33501 14 yrs Mon-Fri 9 am-4 pm Jul 25-Aug 12 $261.25 653769 15-16 yrs Mon-Fri 9 am-4 pm Jul 11-15 $176.75 648582 Aug 8-12 $176.75 648587 Advanced Leadership Program Get job ready. Team building, communication, programming and leadership skills. Complete Standard First Aid/CPR ‘C’/AED, High Five and ALP certifications plus a work placement. (40+ eligible hours for High School community service). Additional fees for outings. Jack Charron Arena – 613-580-2424 ext. 33501 15-17 yrs Mon-Fri 9 am-4 pm Jul 11-29 $350 641257 Musical Theatre Explore the world of theatrical song and dance. Learn good vocal technique, the art of choreographed movement, and staging for musical performance. John G. Mlacak Centre – 613-580-2424 ext. 33501 Aug 2- 5 Tue-Fri 9 am-4 pm 12-14 yrs $125 648671 15-16 yrs $141.25 648683 Special Needs Camp Fair Don’t be disappointed! Join us for a Camp Fair on March 26, 2011 from 10 am – 3 pm at the Jim Durrell Arena, located at 1265 Walkley Road. Secure your child’s spot in Shared Care! The City of Ottawa Special Needs staff will be on-site with camps information (including Shared Care) to answer any questions you may have. Please be advised that Shared Care is based on a first come first serve basis and can only accommodate up to three children per week per designated site. A minimum of fours weeks notice is required and we may not be able to guarantee the dates you want. There is also a mandatory meet and greet for all families to make sure that all staff are aware of the children’s needs prior to the start of the program. No last minute support services will be offered. As in past years you may request up to three weeks of Shared Care however you must reserve the spot. The City of Ottawa has invited over 50 camps, including some residential camps. Information: 613-580-2424, ext. 41226. Jim Durrell Arena – 1265 Walkley Road, Saturday, March 26, 10 am-3 pm 12 Programs & Courses • Preschool Arts – Performing Tap Children will be introduced to basic tap dance steps, in the context of creative movement and rhythm exercises. Kanata R.C. – 613-836-3121 3-5 yrs Mon 10:30-11:15 am Mar 21-Jun 20 $53 646269 3-5 yrs Mon 1:45-2:30 pm Mar 21-Jun 20 $53 646271 Dance Pre-Ballet Introduction to movement and the basics of ballet, giving fundamentals that can be built upon in future dance and sports pursuits. The exercises are structured to develop strength, balance, flexibility and co-ordination. Kanata R.C. – 613-836-3121 3-5 yrs Sun 9-9:45 am Apr 3-Jun 19 $57.50 652693 3-5 yrs Sun 9:45-10:30 am Apr 3-Jun 19 $57.50 652694 3-5 yrs Sat 9-9:45 am Apr 2-Jun 18 $57.50 650748 3-5 yrs Sat 9:45-10:30 am Apr 2-Jun 18 $57.50 650752 3-5 yrs Sat 10:45-11:30 am Apr 2-Jun 18 $57.50 650762 3-5 yrs Sat 11:30 am-12:15 pm Apr 2-Jun 18 $57.50 650769 3-5 yrs Sat 12:45-1:30 pm Apr 2-Jun 18 $57.50 651053 3-5 yrs Sat 1:30-2:15 pm Apr 2-Jun 18 $57.50 651070 Old Town Hall (Kanata) – 613-580-2424 ext. 33304 3-5 yrs Sun 8:10-8:55 am Mar 27-Jun 19 $48.50 652734 3-5 yrs Sun 9-9:45 am Mar 27-Jun 19 $48.50 642901 3-5 yrs Sun 9:55-10:40 am Mar 27-Jun 19 $48.50 642905 5-6 yrs Sun 10:45-11:30 am Mar 27-Jun 19 $48.50 642919 Ballet Jazz Take the basics of ballet/jazz movement, explore dance techniques, and keep it fun with a little jazz flare. Kanata R.C. – 613-836-3121 5-6 yrs Sun 11:30 am-12:15 pm Apr 3-Jun 19 $57.50 652697 Twinkling Toes Gotta Dance Does your child like to dance? This class exposes children to a variety of different dance styles. Room for creative expression Kanata R.C. – 613-836-3121 3-5 yrs Mon 11:15 am-noon Mar 21-Jun 20 $61.75 646274 3-5 yrs Mon 2:30-3:15 pm Mar 21-Jun 20 $61.75 646276 3-5 yrs Wed 9-9:45 am Mar 23-Jun 22 $61.75 646277 Hip Hop Hip Hop, with its roots in street dancing and break dancing, provides a good cardio workout to funky, up-beat tunes. Hip Hop is easy to learn in this energetic dance class. Kanata R.C. – 613-836-3121 4-6 yrs Sun 10:45-11:30 am Apr 3-Jun 19 $53 652696 Jazz Children enjoy music and movement, and learn the basics of jazz dance. Exercises are structured to develop strength, balance, flexibility and coordination. Children will expand their creative scope and gain confidence in their abilities. Glen Cairn C.C. – 613-580-2424 ext. 33304 3-5 yrs Sat 9-9:45 am Mar 26-Jun 18 $48.50 642324 3-5 yrs Sat 10-10:45 am Mar 26-Jun 18 $48.50 642330 Through creative movement with basic ballet and jazz, the dancers will develop grace and creativity while allowing their personalities to flourish. A Twinkling Toes performance completes the final class. Eva James C.C. – 613-271-0712 2-3 yrs Sat 9-9:30 am Mar 19-Jun 18 $44.50 636832 2-3 yrs Sat 9:45-10:15 am Mar 19-Jun 18 $44.50 636833 2-3 yrs Sat 10:30-11 am Mar 19-Jun 18 $44.50 636826 2-3 yrs Sun 9:45-10:15 am Mar 20-Jun 19 $44.50 636837 3-4 yrs Sat 11:15 am-noon Mar 19-Jun 18 $52.75 636827 3-4 yrs Sat 12:15-1 pm Mar 19-Jun 18 $52.75 636828 3-4 yrs Sun 10:30-11:15 am Mar 20-Jun 19 $52.75 636836 4-5 yrs Sat 1:15-2 pm Mar 19-Jun 18 $52.75 636829 4-5 yrs Sat 2:15-3 pm Mar 19-Jun 18 $52.75 636831 4-5 yrs Sun 10:30-11:15 am Mar 20-Jun 19 $52.75 636834 4-5 yrs Sun 11:30 am-12:15 pm Kanata R.C. – 613-836-3121 3-5 yrs Mon 9-9:45 am Mar 21-Jun 20 $61.75 646262 3-5 yrs Thu 3:45-4:30 pm Mar 24-Jun 23 $61.75 646263 13 Programs & Courses • Preschool Programme en français Mouvements Créatifs Venez explorer le mouvement créatif et les bases du ballet et du jazz. Des instruments, des rubans et d’autres objets sont utilisés pour l’apprentissage du rythme. Des jeux et des exercices amusants permettent d’augmenter la force, d’améliorer la souplesse, la coordination et l’équilibre. C.c. Eva James – 613-271-0712 2-4 ans dim. 9 h-9 h 30 20 mars-19 juin 44,50$ 636803 Drama Introduction This program introduces the basic acting skills in a game themed environment. Come explore different characters and animals while dancing and creating stories as a class. Kanata R.C. – 613-836-3121 3-5 yrs Mon 1-1:45 pm Mar 21-Jun 20 $70 646280 3-5 yrs Tue 4:15-5 pm Mar 22-Jun 21 $70 646281 3-5 yrs Wed 9:45-10:30 am Mar 23-Jun 22 $70 646282 Music Kindermusik® Family Time Kindermusik® Family Time is a music class for families with multiple children ages newborn and up. You’ll play instruments together, dance together, share, take turns, and see how music can bring you closer as a family. Material fee: $78 Old Town Hall (Kanata) – 613-580-2424 ext. 33304 1 mths-5 yrs Mon 11:30 am-12:15 pm Mar 21-Jun 6 $107.50 642423 14 Kindermusik® Our Time Crafty Kids Toddlers and adults explore music through instruments, creative movement, and singing. Activities stimulate language development, social skills, confidence, curiosity, and self-control. Materials fees: $70 Old Town Hall (Kanata) – 613-580-2424 ext. 33304 18 mths-3 yrs Mon 9:30-10:15 am Mar 21-Jun 6 $107.50 642413 Crafty Kids introduces children to the basics of tactile and visual arts with a variety of hands-on creations and projects. Kanata R.C. – 613-836-3121 3-5 yrs Sun 2-3 pm Apr 3-Jun 19 $72 652699 Kindermusik® Village Babies and adults explore vocal play, singing, dancing, instruments, props and socializing. Discover new ways to interact with your baby and stimulate brain development. $48 materials fee payable to the instructor. Old Town Hall (Kanata) – 613-580-2424 ext. 33304 1-18 mths Mon 10:30-11:15 am Mar 21-Jun 6 $107.50 642416 Music and Masterpieces – Parent and Me Explore music through singing and create beats using rhythm instruments. Use imagination in this diverse art program by creating crafty masterpieces. Eva James C.C. – 613-271-0712 1-2 yrs Tue 10:25-11:25 am Mar 22-May 24 $67.25 637258 2-3 yrs Tue 11:30 am-12:30 pm Mar 22-May 24 $67.25 637259 Muck and Mess An active art program for preschoolers to do various projects, use their imagination and be creative. Parents must attend and join in the fun. Glen Cairn C.C. – 613-580-2424 ext. 33304 3-5 yrs Wed 1-2 pm Mar 23-Jun 8 $64.50 642480 Kanata R.C. – 613-836-3121 2-5 yrs Fri 9:15-10:15 am Apr 1-Jun 10 $68.75 650175 3-5 yrs Sun 1-2 pm Apr 3-Jun 19 $72 652698 Muck and Mess Continues Create active art projects, using imagination and creativity. Kanata R.C. – 613-836-3121 5-7 yrs Sun 3-4 pm Apr 3-Jun 19 $64.50 652700 Arts – Visual Crafts Art Around the World Broaden your child’s horizons… stories, songs, music, games and crafts from various cultures around the world. Kanata R.C. – 613-836-3121 3-5 yrs Fri 1:45-2:45 pm Apr 1-Jun 10 $53.75 650237 Nothing But Paint Creative art class focusing on painting experiences! Kanata R.C. – 613-836-3121 2-3 yrs Thu 1-2 pm Apr 14-Jun 16 $61 649974 2-3 yrs Thu 2-3 pm Apr 14-Jun 16 $61 649978 3-5 yrs Fri 10:30-11:30 am Apr 1-Jun 10 $61 650203 Programs & Courses • Preschool Under the Sea Early Einstein Little People’s Parent and Me Come explore the ocean with exciting games and adventures. We’ll create art projects, learn about different sea life and play games Kanata R.C. – 613-836-3121 3-5 yrs Wed 10:30-11:15 am Mar 23-Jun 22 $72 646283 A program for parents and preschoolers to make science fun and exciting. New experiment each week. Kanata R.C. – 613-836-3121 3-5 yrs Wed 9:30-10:30 am Apr 6-Jun 8 $65 649885 3-5 yrs Sat 9:15-10 am Apr 9-Jun 18 $65 651097 Parents/guardians assist their toddlers with their first experience of being in a recreation setting. While exploring various mediums, they learn to listen to instructions and socialize with other children through play, activities, songs and weekly crafts. Eva James C.C. – 613-271-0712 2-3 yrs Wed 9-11 am Mar 23-Jun 15 $139.50 637257 General Interest Busy Bees Explore crafts, songs and games with your children using age appropriate equipment and the special touches of our dedicated staff. Maximum three children per adult. Bridlewood C.C. – 613-580-2424 ext. 33501 18 mths-5 yrs Mon 9-10 am Mar 28-Jun 20 $53.75 651799 18 mths-5 yrs Wed 9-10 am Mar 30-Jun 22 $64.50 651807 18 mths-5 yrs Fri 9-10 am Apr 1-Jun 17 $59 651811 Chefs R Us Come and make yummy treats and learn about kitchen safety. Playing in the kitchen has never been this fun. Eva James C.C. – 613-271-0712 3-5 yrs Tue 10:25-11:25 am Mar 22-May 24 $67.50 637249 3-5 yrs Wed 2:15-3:15 pm Mar 23-May 25 $67.50 637250 3-5 yrs Thu 9-10 am Mar 24-May 26 $67.50 637248 3-5 yrs Thu 10:15-11:15 am Mar 24-May 26 $67.50 637247 Kanata R.C. – 613-836-3121 5-6 yrs Sat 1-2 pm Apr 9-Jun 18 $67.50 650484 Fairytale Adventures Explore the wonderful world of make believe through storytelling, arts and crafts, and creative drama. Bring your imagination and live in a different fairytale each week. Come dressed up for fun! Kanata R.C. – 613-836-3121 3-5 yrs Mon 9:45-10:30 am Mar 21-Jun 20 $53.75 646265 3-5 yrs Thu 3-3:45 pm Mar 24-Jun 23 $53.75 646267 Fun Factory Socialize with peers while experiencing a weekly theme through crafts, song, free play and story time. Eva James C.C. – 613-271-0712 3-5 yrs Mon 12:45-2:45 pm Mar 21-Jun 13 $118 637253 3-5 yrs Wed 11:15 am-1:15 pm Mar 23-Jun 15 $139.50 637254 3-5 yrs Fri 9-11 am Mar 25-Jun 17 $128.75 637252 3-5 yrs Fri 12:30-2:30 pm Mar 25-Jun 17 $128.75 637251 Little People’s Morning Your little ones first experience in a recreation setting. They will explore various mediums, learn to listen to instructions, socialize with other children through play, organized activities, songs and weekly crafts. Eva James C.C. – 613-271-0712 2-3 yrs Mon 9-10 am Mar 21-Jun 13 $59 637256 2-3 yrs Mon 10:15-11:15 am Mar 21-Jun 13 $59 637255 Little Splinters Preschoolers will learn to cut, hammer and sand pieces of wood into great creations all without hitting their thumb. Kanata R.C. – 613-836-3121 3-5 yrs Wed 11:30 am-12:30 pm Apr 6-Jun 8 $80 649072 3-5 yrs Wed 1-2 pm Apr 6-Jun 8 $80 649075 Play, Create and Explore Sports games, science experiments and crafts – a trio of fun! Eva James C.C. – 613-271-0712 4-5 yrs Wed 9:30-11 am Mar 23-May 25 $67.25 637261 4-5 yrs Wed 12:30-2 pm Mar 23-May 25 $67.25 637260 Puppets Boogie Woogie Discover an imaginative world of puppets through creative movement, songs, and stories on weekly themes. Create a new and durable puppet each week for parents and children to enjoy together. Younger siblings welcome. Kanata R.C. – 613-836-3121 14-30 mths Tue 11-11:45 am Apr 12-Jun 7 $87.50 648827 14-30 mths Tue 12:45-1:30 pm Apr 12-Jun 7 $87.50 648831 30-48 mths Tue 10-10:45 am Apr 12-Jun 7 $87.50 648821 15 Programs & Courses • Preschool Snugglebugs Meet other parents in the community, learn from special guests and help your child grow and experience play through interaction with music and social activity. Eva James C.C. – 613-271-0712 1-6 mths Fri 11:15 am-12:15 pm Mar 25-Apr 29 $41.75 637264 6-12 mths Fri 11:15 am-12:15 pm May 13-Jun 10 $41.75 637266 Wiggle ‘n Giggle This parent and me program aims to develop basic movement skills that will allow tots to enjoy a range of physical activities. Eva James C.C. – 613-271-0712 12-18 mths Thu 9-10 am Mar 24-Jun 9 $79.75 637279 18-30 mths Thu 10:15-11:15 am Mar 24-Jun 9 $79.75 637278 Workshops Are You Ready for Summer Preschool? Get ready for the beach by decorating a snazzy beach bag. Add a matching T-shirt and visor and you’re all set. Eva James C.C. – 613-271-0712 4-6 yrs Sat 9-10:30 am Jun 4 $24.25 637550 How does your Garden Grow? Come and discover your green thumb. Decorate a pot, plant seeds and watch them grow. Eva James C.C. – 613-271-0712 4-6 yrs Sat 10:30 am-noon May 28 $24.25 637548 16 Special Needs Gymnastics - Junior Gym for Children with Special Needs Learn basic gymnastics skills by working on a modified CANGYM program. Participants will be introduced to various gymnastics equipment. Parents and/or guardians must contact 613-580-2424, ext. 41226 prior to registration. Eva James C.C. – 613-271-0712 4-5 yrs Sat 12:20-1:05 pm Mar 26-Jun 11 $103.25 637122 Sports Little Dribblers Introduces young players to the fundamentals of basketball. Size 5 basketballs and child size nets are used to encourage excitement and success. Each player receives an award. Bridlewood C.C. – 613-580-2424 ext. 33501 4-6 yrs Wed 4-5 pm Mar 30-Jun 15 $73.25 645579 Glen Cairn C.C. – 613-580-2424 ext. 33304 3-5 yrs Mon 5:15-6 pm Mar 21-Jun 13 $48.50 642472 Kanata R.C. – 613-836-3121 3-4 yrs Sat 9:15-10 am Apr 2-Jun 11 $68 650340 4-5 yrs Sun 3-3:50 pm Apr 3-Jun 19 $65 652691 4-5 yrs Sat 10:15-11 am Apr 2-Jun 11 $68 650349 South March P.S. – 613-580-2424 ext. 33501 4-6 yrs Sat 3:15-4:15 pm Mar 26-May 28 $49 645587 Parent and Tots Floor Hockey Shoot, pass, score! Spend time together developing your child’s skills while introducing them to the concepts of teamwork and fair play. The emphasis will be on fun and physical activity. Castlefrank E.S. – 613-580-2424 ext. 33501 3-5 yrs Sat 9:30-10:30 am Mar 26-May 28 $49 653408 3-5 yrs Sat 2:30-3:30 pm Mar 26-May 28 $49 653409 Kanata R.C. – 613-836-3121 3-5 yrs Sun 2-2:50 pm Apr 3-Jun 19 $65 652689 3-5 yrs Mon 10:30-11:20 am Apr 4-Jun 6 $45.50 648333 Soccer-Indoor Learn the game of soccer the fun way: a few drills, fun games and a lot of playing time. Castlefrank E.S. – 613-580-2424 ext. 33501 3-5 yrs Sat 10:30-11:30 am Mar 26-May 28 $49 653403 Soccer Playtime Children will be kept busy in this two-part program. First they learn basic soccer skills, drills and play games. Secondly they play parachute games, cooperative games and sing songs. This all-in-one program will be the highlight of your child’s day! Bridlewood C.C. – 613-580-2424 ext. 33501 3-5 yrs Sun 8-9 am Mar 27-Jun 12 $66.50 644177 3-5 yrs Sun 9:15-10:15 am Mar 27-Jun 12 $66.50 644179 3-5 yrs Mon 4-5 pm Mar 28-Jun 20 $66.50 644182 South March P.S. – 613-580-2424 ext. 33501 3-5 yrs Sat 9-10 am Mar 26-May 28 $49 644189 Programs & Courses • Preschool Sports-Extravaganza Experience a variety of sports! You will get the chance to play Basketball, Volleyball, Ball hockey and Soccer. Each sport will be featured for 2 weeks. Join us with your friends! Bridlewood C.C. – 613-580-2424 ext. 33501 4-6 yrs Fri 4:15-5:15 pm Mar 25-Jun 17 $59 645405 Gymnastics Gym Program Junior Gym Sporty Kids Learn basic gymnastics skills. Participants will be introduced to various gymnastics equipment. Eva James C.C. – 613-271-0712 4-5 yrs Tue 5-6 pm Mar 29-May 31 $91.50 637118 4-5 yrs Wed 5-6 pm Mar 30-Jun 1 $91.50 637120 4-5 yrs Sat 10-11 am Mar 26-Jun 11 $91.50 637102 4-5 yrs Sat 11:15 am-12:15 pm Mar 26-Jun 11 $91.50 637112 4-5 yrs Sun 11:15 am-12:15 pm Mar 27-Jun 12 $91.50 637115 *See Gymnastics for children with Special Needs in the Special Needs section on page . A fun time for sporty kids! Children participate in active games, sports and more! Eva James C.C. – 613-271-0712 3-5 yrs Tue 11:30 am-12:30 pm Mar 22-May 24 $67.25 637276 3-5 yrs Tue 12:45-1:45 pm Mar 22-May 24 $67.25 637277 3-5 yrs Thu 10:05-11:05 am Mar 24-May 26 $67.25 637274 3-5 yrs Thu 11:10 am-12:10 pm Mar 24-May 26 $67.25 637275 Kanata R.C. – 613-836-3121 3-5 yrs Mon 9:30-10:15 am Apr 4-Jun 6 $55 648253 3-5 yrs Sat 11 am-noon Apr 2-Jun 11 $55 650412 Tumble Gym Sports for Tots A fun time for sporty kids and parents/ caregivers! Children participate in active games, sports and more with parent’s/ caregiver’s assistance. Bridlewood C.C. – 613-580-2424 ext. 33501 1-4 yrs Mon 10:30-11:30 am Mar 28-Jun 20 $61 645494 1-4 yrs Wed 10:30-11:30 am Mar 30-Jun 22 $73.25 645557 1-4 yrs Fri 10:30-11:30 am Apr 1-Jun 24 $67.25 645563 Walter Baker Park (Kanata) – 613-836-3121 3-5 yrs Sat 9:15-10 am May 28-Jun 25 $30 651425 T-Ball Parent and me program. Introduction to ‘’gym play’’ in a safe environment. Explore jumping, swinging, rolling and great socialization games! Eva James C.C. – 613-271-0712 2-3 yrs Sat 8:45-9:30 am Mar 26-Jun 11 $91.50 637153 2-3 yrs Sat 9-9:45 am Mar 26-Jun 11 $91.50 637162 2-3 yrs Sun 8:45-9:30 am Mar 27-Jun 12 $91.50 637169 2-3 yrs Sun 9-9:45 am Mar 27-Jun 12 $91.50 637170 2-3 yrs Sun 10-10:45 am Mar 27-Jun 12 $91.50 637164 2-3 yrs Sun 10:15-11 am Mar 27-Jun 12 $91.50 637165 Hockey Hockey Introduction Basics of hockey - skating (forward, backward and turning), stick handling, shooting (forehand and backward) among others. Complete hockey equipment mandatory. Prerequisite: must be able to skate forward. Kanata R.C. – 613-836-3121 4-6 yrs Mon 9:30-10:20 am May 30-Jun 27 $60 652708 Hockey – Introduction (5 and 6 years) Learn the basics of hockey in a fun environment. Skills include skating, stick handling and shooting. Participants must be able to skate forward. Full hockey equipment is mandatory. Kanata R.C. – 613-836-3121 4-6 yrs Mon 4-4:50 pm May 30-Jun 27 $60 652711 The game of baseball for the little ones! Walter Baker Park (Kanata) – 613-836-3121 3-5 yrs Sat 2-2:55 pm May 28-Jun 25 $30 651612 17 Programs & Courses • Preschool & Children Skating Soccer Just You and Me Kicks for Kids An introductory learn-to-skate for the non-skater. An adult on skates with some skating experience must accompany the child for the first three lessons. Helmets are mandatory for all skaters and adults. Kanata R.C. – 613-836-3121 4-5 yrs Mon 9:30-10:20 am May 30-Jun 27 $60 652709 4-5 yrs Mon 5:30-6:20 pm May 30-Jul 25 $72 652710 A great opportunity for preschoolers to join the exciting world of soccer! Emphasis is on basic techniques, participation, and fun. Parents are welcome to participate. Activities will take place both indoors and outdoors, weather permitting. Glen Cairn C.C. – 613-580-2424 ext. 33304 3-5 yrs Wed 5:30-6:30 pm Mar 23-Jun 15 $52.75 642361 Walter Baker Park (Kanata) – 613-836-3121 3-5 yrs Sat 10-10:55 am May 28-Jun 25 $30 651572 Kindergliders A learn to skate program for children who are new to the ice or have limited skating experience. Learn correct forward skating and stopping skills. Helmets are mandatory. Kanata R.C. – 613-836-3121 4-5 yrs Mon 4-4:50 pm May 30-Jun 27 $60 652736 4-5 yrs Mon 5:30-6:20 pm May 30-Jul 25 $72 652737 All recreation programs offered within Parks, Recreation and Culture Branch are open to participants with disabilities. To help you determine the level of support needed, the City of Ottawa offers Integration Services. Special Needs Portfolio Manager at 613-580-2424 ext. 29283 for assistance. Tous les camps à temps plein comprennent un service de garde avant (à partir de 8 h) et après (jusqu’à 17 h) le camp tous les jours sans frais additionnels. Veuillez communiquer avec l’installation pour plus de détails. Tous les programmes récréatifs offerts par le Service des parcs, des loisirs et de la culture sont ouverts aux enfants handicapés. Afin de vous aider à déterminer le niveau de soutien nécessaire, la Ville d’Ottawa fournit des services d’intégration. Veuillez communiquer avec le gestionnaire de portefeuille, Besoins spéciaux, au 613-580-2424, poste 29283 afin d’obtenir une assistance. 18 Soccer and T-Ball Introduces preschoolers to the sports of Soccer and T-Ball in a fun, non-competitive way. Walter Baker Park (Kanata) – 613-836-3121 3-5 yrs Sat 11-11:55 am May 28-Jun 25 $30 651591 3-5 yrs Sat 1-1:55 pm May 28-Jun 25 $30 651598 Children Arts – Performing Cool Dance Class This class offers some tap, ballet and jazz with a touch of Hip Hop. Learn all the steps and great moves to become a superb dancer. Bridlewood C.C. – 613-580-2424 ext. 33501 7-10 yrs Sun 11:30 am-12:30 pm Mar 27-Jun 12 $57.50 651663 Dynamic Dancers Moving to fun music, dancers will explore a variety of dance styles and steps. Learn techniques from ballet, jazz, and hip hop. Bridlewood C.C. – 613-580-2424 ext. 33501 6-9 yrs Sun 9-10 am Mar 27-Jun 12 $57.50 651550 9-12 yrs Sun 10:15-11:15 am Mar 27-Jun 12 $57.50 651560 Gotta Dance Variety of dance styles with room for creative expression. Eva James C.C. – 613-271-0712 6-8 yrs Sat 3:15-4 pm Mar 19-Jun 18 $52.75 636813 Happy Feet and Tapping Toes! Start tapping and get wild! Learn a variety of dance styles including ballet, jazz and hip hop! Kanata R.C. – 613-836-3121 5-7 yrs Tue 5-5:45 pm Mar 22-Jun 21 $52.75 646285 Hip Hop – Level 1 Learn all the moves in this fun, energetic dance class. Hip hop, with its roots in street dancing and break dancing, provides a good cardio workout to funky, up-beat tunes. It is easy to learn and fun for all ages! Eva James C.C. – 613-271-0712 6-9 yrs Fri 4:45-5:45 pm Mar 25-Jun 17 $69 636819 10-14 yrs Fri 5:45-6:45 pm Mar 25-Jun 17 $69 636823 Old Town Hall (Kanata) – 613-580-2424 ext. 33304 6-8 yrs Sat 11:15 am-12:15 pm Mar 26-Jun 18 $63.25 642285 9-12 yrs Sat 12:30-1:30 pm Mar 26-Jun 18 $63.25 642288 Hip Hop – Funk and Jazz A dance class featuring the latest in funky moves with jazz techniques and a show at the end of the session!! Kanata R.C. – 613-836-3121 7-10 yrs Tue 6-7 pm Mar 22-Jun 21 $67 646286 Programs & Courses • Children Music Guitar Learn basic cords, strums and finger picking S.S.#1 C.C. – 613-580-2424 ext. 33304 Jazz Children enjoy music and movement, and learn the basics of jazz dance. Exercises are structured to develop strength, balance, flexibility and co-ordination. Children will expand their creative scope and gain confidence in their abilities. Glen Cairn C.C. – 613-580-2424 ext. 33304 6-8 yrs Sat 10:55-11:55 am Mar 26-Jun 18 $63.25 642339 Drama Drama – Introduction Younger children can experience a great introduction to acting. Activities will include exercises to build voice projection, mime, character development and improvisation skills, all with a focus on encouraging children to use their imagination. Kanata R.C. – 613-836-3121 6-7 yrs Sat 1:30-2:30 pm Mar 26-Jun 18 $80.50 646293 How Dramatic! A further introduction to drama through role play, co-operatively concluding an unfinished story by acting out, learning mime, storytelling and changing a story to a play. Kanata R.C. – 613-836-3121 8-10 yrs Sat 2:30-4 pm Mar 26-Jun 18 $102.50 646294 Live Wire Enter the exciting world of performance. Drama skills, theatrical techniques, improvisation, scene study, and performance. Bridlewood C.C. – 613-580-2424 ext. 33501 8-10 yrs Sat 3-5 pm Mar 26-Jun 11 $102.50 644050 Tue $79.75 Tue $79.75 4-5 pm 643152 5:15-6:15 pm 643153 Tue $79.75 Tue $79.75 6:30-7:30 pm 643154 7:45-8:45 pm 643155 Level 2 6-9 yrs Mar 22-May 31 10-13 yrs Mar 22-May 31 Crafts Cartooning – Beginner Level 1 6-9 yrs Mar 22-May 31 10-13 yrs Mar 22-May 31 Arts – Visual Piano Group Lessons Students will be instructed in both practical and theory. Experience the art and love of music through the study of piano in a group setting. Prerequisite: a piano at home, or access to a piano for practice time. Glen Cairn C.C. – 613-580-2424 ext. 33304 6-9 yrs Sun 10-10:30 am Mar 27-Jun 19 $152.50 642827 6-9 yrs Sun 10:35-11:05 am Mar 27-Jun 19 $152.50 642832 6-9 yrs Sun 11:10-11:40 am Mar 27-Jun 19 $152.50 642839 10-13 yrs Sun 11:45 am-12:15 pm Mar 27-Jun 19 $152.50 642848 10-13 yrs Sun 12:20-12:50 pm Mar 27-Jun 19 $152.50 642850 Voice Group Lessons Find your unique voice! Students will enjoy singing in a choral context, exploring the wonder of harmony and learning vocal exercises and basic note reading skills. S.S.#1 C.C. – 613-580-2424 ext. 33304 6-8 yrs Sat 2:45-3:45 pm Mar 26-Jun 18 $101.25 643230 9-12 yrs Sat 4-5 pm Mar 26-Jun 18 $101.25 643235 Discover the art of cartooning. A variety of cartooning and animation techniques will be used as students learn about this fun and exciting field. Kanata R.C. – 613-836-3121 7-9 yrs Thu 11:10-12 pm Apr 7-Jun 9 $65 649998 8-14 yrs Thu 11:10-12 pm Apr 14-Jun 16 $65 650002 Cartooning – Intermediate Discover a variety of cartooning and stopmotion animation techniques in this fun and exciting field. Further develop your skills in illustration, comics and animation. Prerequisite: Cartooning - Beginner. Kanata R.C. – 613-836-3121 8-14 yrs Thu 12-12:50 pm Apr 7-Jun 9 $65 650017 Creative Journey Introduction to different materials: mask making, paint, pastels, clay and printmaking. The creative process requires no previous art background. Supplies Included. Bridlewood C.C. – 613-580-2424 ext. 33501 12-14 yrs Mon 6:30-8:30 pm Mar 21-Jun 13 $85.50 648557 John G. Mlacak Centre – 613-580-2424 ext. 33501 12-14 yrs Mon-Fri 9 am-4 pm Jul 18-22 $156.25 648493 Aug 15-19 $156.25 648500 19 Programs & Courses • Children Funky Plastic Jewellery Science in the City Create colourful, whimsical jewellery pieces from two different types of plastic. Discover the versatility of shrink plastic and friendly plastic as you and your parent fashion a variety of necklaces, broaches, bracelets and anklets. Each participant must register individually. Kanata R.C. – 613-836-3121 7-10 yrs Wed 5:30-6:30 pm Apr 6-Jun 8 $80 649094 Explore the wonderful world of science in your backyard. Do amazing experiments using ordinary products and tools found around the house. Jumpstart your mind into Scientist mode! Bridlewood C.C. – 613-580-2424 ext. 33501 8-12 yrs Sat 1-2 pm Mar 26-Jun 11 $85.50 651138 Glue, Scissors and Rollers Tactile and imaginative. Learn simple and effective techniques of hand printing and the basics of collages. Focus on methods, colour, pattern, texture, overlapping, tearing, cutting and the use of found objects to create artworks that are ready to frame. Bridlewood C.C. – 613-580-2424 ext. 33501 6-8 yrs Sat 9-10 am Mar 26-Jun 11 $85.50 650908 Painting for Portfolio Development Watercolour and acrylic for creating paintings of still life, landscape and people. Colour mixing, shading and composition will be emphasized. Develop your skills while creating a portfolio. Bring a sketchbook. Supply fee for other materials. Bridlewood C.C. – 613-580-2424 ext. 33501 9-12 yrs Sat 10:15-11:45 am Mar 26-Jun 11 $130 650719 John G. Mlacak Centre – 613-580-2424 ext. 33501 12-14 yrs Mon-Fri 9 am-4 pm Jul 25-29 $156.25 648625 20 Sketching and Painting Drawing and painting with mediums such as watercolour, acrylic, charcoal, conte and pastels, while learning advanced techniques. Eva James C.C. – 613-271-0712 8-11 yrs Wed 4:30-5:30 pm Mar 23-Jun 8 $102.50 636732 8-11 yrs Thu 4:30-5:30 pm Mar 24-Jun 9 $102.50 636731 Glen Cairn C.C. – 613-580-2424 ext. 33304 6-9 yrs Sat 11 am-1 pm Mar 26-Jun 18 $94 643163 Certification CAN-BIKE Kids Teaches essential bicycle handling and traffic skills for young cyclists. Topics include: helmet fittings, bicycle maintenance, handling, signalling, gears, braking, avoiding road hazards and more. Participants must know how to ride. Eva James C.C. – 613-271-0712 9-13 yrs Sat-Sun 1-3:30 pm Jun 4-12 $80 637386 9-13 yrs Mon-Thu 1-3:30 pm Jul 11-14 $80 644159 General Interest Boys ROCK! No girls allowed! Hang with the boys and learn new skills. Experience games, activities, special guests, workshops and awesome theme nights! Glen Cairn C.C. – 613-580-2424 ext. 33304 7-10 yrs Fri 5:30-6:30 pm Mar 25-Jun 17 $94 642182 Chefs R Us Come and make yummy treats and learn about kitchen safety. Playing in the kitchen has never been this fun. Kanata R.C. – 613-836-3121 6-8 yrs Sat 2:15-3:15 pm Apr 9-Jun 18 $67.50 650542 8-12 yrs Sat 4:15-5:15 pm Apr 9-Jun 18 $67.50 650550 Chess Club Learn to play chess or improve your game with the assistance of a chess coach. All skill levels welcome. Bridlewood C.C. – 613-580-2424 ext. 33501 5-7 yrs Sun 1-2 pm Mar 27-Jun 12 $95 644075 8-10 yrs Sun 2:15-3:15 pm Mar 27-Jun 12 $95 644082 Kanata R.C. – 613-836-3121 7-12 yrs Sat 1-2:30 pm Apr 2-Jun 18 $82.50 651147 Chess Club – Level 2 Improve your chess skills. Simple tactics like pins, forks, and skewers will be discussed, and more exotic fare - zugzwang and zwischenzugs. Bridlewood C.C. – 613-580-2424 ext. 33501 7-12 yrs Sun 3:30-4:30 pm Mar 27-Jun 12 $95 644089 Programs & Courses • Children After School Program Registration start date is May 25, 2011 for the Fall 2011/Winter 2012 sessions. Our supervised After School Program gives children an opportunity to relax, participate in crafts and activities and do their homework. Available at five locations in Kanata: Bridlewood C.C., Glen Cairn C.C., Old Town Hall (Kanata), Roch Carrier E.S. and W.O. Mitchell E.S. Please call 613-580-2424, ext. 33304 for more information. Digital Family Photography Work as a family refining your basic photographic skills and understanding of the technical aspects of your digital camera. Glen Cairn C.C. – 613-580-2424 ext. 33304 Mar 24-Jun 2 Thu 6-7 pm 6-14 yrs $76.75 651357 15+ yrs $86.75 651323 Fiction Writing-The Basics and Beyond Learn the basics of story writing -idea, setting, character, plot, dialogue, conflict, etc.– while developing your unique voice. Complete a story or the beginning of a novel with step-by-step guidance. Kanata R.C. – 613-836-3121 9-14 yrs Sun 10-11:30 am Apr 3-Jun 19 $73 652701 9-14 yrs Sun 1-2:30 pm Apr 3-Jun 19 $73 652702 Forensic Science Search for evidence, gather clues, and discover how science can help solve a mystery. Learn to think like a detective and experiment like a forensic scientist. Kanata R.C. – 613-836-3121 8-12 yrs Wed 5-6 pm Apr 6-Jun 8 $68 649890 Games Night Crazy Science This program has a hands-on approach for children to learn science subjects, in a fun, interactive and amazing way! Glen Cairn C.C. – 613-580-2424 ext. 33304 6-9 yrs Wed 6:15-7:15 pm Mar 23-Jun 8 $94 642192 Kanata R.C. – 613-836-3121 6-9 yrs Sat 10:15-11:15 am Apr 9-Jun 11 $65 651115 Love board games? Come and play with other enthusiasts. A variety of games played each week. Bridlewood C.C. – 613-580-2424 ext. 33501 6-12 yrs Sun 6:30-7:30 pm Mar 20-May 15 $23 643200 Girls Only No more sharing with the guys. Sports, crafts, music and cooking are just a few ideas our staff has in mind for you. S.S.#1 C.C. – 613-580-2424 ext. 33304 8-12 yrs Fri 6-7 pm Mar 25-Jun 10 $94 642269 Home Alone Children learn about home safety when not being supervised by an adult. Participants will learn how to handle callers at the door and on the phone as well as, when and how to call emergency numbers. Some courses are offered by the Ottawa Safety Council. John G. Mlacak Centre – 613-580-2424 ext. 33501 10-13 yrs Sat 9:30 am-3:30 pm Apr 16 $64.75 651766 10-13 yrs Sun 11:15 am-5:15 pm Jun 12 $64.75 651773 Kids Count Explore math concepts with games, activity books and art projects. Kanata R.C. – 613-836-3121 4-5 yrs Fri 12:30-1:30 pm Apr 1-Jun 10 $68.75 650224 Movie Night Join us for a kid’s night out. Drop your children off for supervised activities, some food and a movie. S.S.#1 C.C. – 613-580-2424 ext. 33304 7-10 yrs Fri 7:15-9:15 pm Mar 25-May 6 $57.25 642477 Science and Sorcery Open your mind with magic and science, solving magic mysteries and making cool science projects. Kanata R.C. – 613-836-3121 7-10 yrs Mon 5:30-6:30 pm Apr 4-Jun 20 $70 648729 7-10 yrs Wed 6:30-7:30 pm Apr 6-Jun 8 $61.75 649891 21 Programs & Courses • Children Cooking Dinner and a Movie Your child can make meals and clean up the mess in someone else’s kitchen. New meals each week to dazzle their taste buds, then we sit back to be dazzled by the stars. Send them to us and enjoy a night to yourself. Eva James C.C. – 613-271-0712 7-10 yrs Sat 5-8:30 pm Mar 26-Apr 16 $67.75 636850 Glen Cairn C.C. – 613-580-2424 ext. 33304 7-10 yrs Fri 6:35-9:35 pm Mar 25-Apr 29 $83.50 642195 Kitchen Adventures Series This hands-on kitchen series is a great way to introduce your child to the tasty world of cooking! Kids will have a blast while measuring, mixing, stirring, mashing & best of all eating! Each workshop will give your child a new adventure in the kitchen. Eva James C.C. – 613-271-0712 6-10 yrs Sat 9:30-11:30 am May 7 $27.25 637543 – Mothers Day Treats May 14 $27.25 637540 – Breakfast Treats 6-10 yrs Sat 10:45 am-12:45 pm Jun 4 $27.25 637558 – Fathers Day Treats Workshops Sports Funky Things for Your Room Badminton Need new, cool things to funk up your room? Come out and make a jewelled garbage can, a snazzy light switch plate, a pretty mirror and more... Eva James C.C. – 613-271-0712 6-10 yrs Sat 9:30-11:30 am Jun 18 $27.25 637556 Fitness Yoga-Hatha for Children Yoga is a gentle, non-competitive form of exercise that can be practiced by children of all ages and physical ability. It promotes health, flexibility, strength, good coordination and posture. Helps children relax and improves their concentration. Kanata Leisure Centre – 613-591-9283 6-13 yrs Sat 10-10:45 am Mar 26-Jun 18 $84.25 641596 Zumbatomic Lil Starz® An exhilarating workout designed specifically for kid’s minds and bodies that combines music, dance and energy! Kanata Leisure Centre – 613-591-9283 3-8 yrs Sat 1-2 pm Mar 26-Jun 18 $84.25 642240 Special Needs Our Gymnastics for Children with Special Needs Our recreational gymnastic classes use traditional equipment to teach beginner to intermediate gymnastic skills. Groups are divided according to age and ability. Parents and/or guardians must contact 613-5802424, ext. 41226 prior to registration. Eva James C.C. – 613-271-0712 6-12 yrs Sat 12:20-1:20 pm Mar 26-Jun 11 $137.50 637147 22 *See family section on page 25. Basketball Above the Rim Introduction to one specific basketball skill per week. Drills, skill fundamentals and integration into team play. Visit www.abovetherimbasketballschool.com. Eva James C.C. – 613-271-0712 6-12 yrs Apr 4-Jun 6 6-12 yrs Apr 4-Jun 6 6-12 yrs Apr 7-May 26 Mon $119.75 Mon $119.75 Thu $119.75 6-7:30 pm 636740 7:30-9 pm 636742 6-7:30 pm 636745 Above the Rim – Advanced Drills, skills and integration into game play. Practice fundamentals and take your game to the next level. Eva James C.C. – 613-271-0712 8-14 yrs Apr 4-Jun 6 15-16 yrs Apr 4-Jun 6 Mon $119.75 Mon $135.25 7:30-9 pm 637663 7:30-9 pm 636746 Programs & Courses • Children Basketball Basics Develop skills to take your game to the next level. Emphasis is on basic techniques, skills, participation and fun. Castlefrank E.S. – 613-580-2424 ext. 33501 8-10 yrs Sat Mar 26-May 28 $43.75 1:30-2:30 pm 653597 Glen Cairn C.C. – 613-580-2424 ext. 33304 6-8 yrs Mar 21-Jun 13 9-13 yrs Mar 21-Jun 13 Mon $60.25 Mon $60.25 6-7 pm 642162 7:05-8:05 pm 642163 South March P.S. – 613-580-2424 ext. 33501 6-9 yrs Mar 26-May 28 9-13 yrs Mar 26-May 28 Sat $43.75 Sat $43.75 12:45-1:45 pm 646028 2-3 pm 646036 Golf Golf An introduction/review of the rules of golf, chipping, driving and improving golf swings with focus on grip, stance, alignment, ball position and full swing mechanics. Small group sessions. Bridlewood C.C. – 613-580-2424 ext. 33501 6-9 yrs Sun Mar 27-Jun 12 $54.75 10:30-11:30 am 644210 South March P.S. – 613-580-2424 ext. 33501 6-9 yrs Sat 11:30 am-12:30 pm Mar 26-May 28 $43.75 644216 Gymnastics Gymnastics – Advanced Gymnastics Our recreational gymnastic classes use traditional equipment to teach beginner to intermediate gymnastic skills. Groups are divided according to age and ability. Eva James C.C. – 613-271-0712 6-12 yrs Mar 29-May 31 6-12 yrs Mar 29-May 31 6-12 yrs Mar 30-Jun 1 6-12 yrs Mar 30-Jun 1 6-12 yrs Mar 26-Jun 11 6-12 yrs Mar 26-Jun 11 6-12 yrs Mar 26-Jun 11 Tue $91.50 Tue $91.50 Wed $91.50 Wed $91.50 Sat $91.50 Sat $91.50 Sat $113 6:10-7:10 pm 637136 7:20-8:20 pm 637139 6:10-7:10 pm 637141 7:20-8:20 pm 637144 1:30-2:30 pm 637128 2:45-3:45 pm 637129 4-5:15 pm 637132 – For Levels 3, 4, 5 *See Gymnastics for children with Special Needs on page 22. Gymnasts work on a specific set of advanced skills, stressing on form and technique. Participants may register for this program once they have passed Level 5. Eva James C.C. – 613-271-0712 6-12 yrs Mar 30-Jun 1 6-12 yrs Mar 26-Jun 11 Wed $183 Sat $183 6:40-8:40 pm 637094 1:45-3:45 pm 637096 Gym Program Dodgeball Something other than basketball. Try your skill and ‘dodge the ball’. Glen Cairn C.C. – 613-580-2424 ext.33304 6-9 yrs Mar 26-Jun 18 10-13 yrs Mar 26-Jun 18 Sat 11:15 am-12:15 pm $60.25 642201 Sat 12:20-1:20 pm $60.25 642203 Open Gym Enjoy basketball, ball hockey, soccer and other sports. It’s a great way to get together with friends, play a few games and burn off some energy! Please verify with Program Staff for cancellations. Eva James C.C. – 613-271-0712 10-13 yrs Fri 6:30-8:15 pm Ongoing-Jun 17 $2.50 per evening to be paid at the program Glen Cairn C.C. – 613-580-2424 ext. 33304 10-12 yrs Fri 6-8 pm Ongoing-June 17 $2.50 per evening to be paid at the program South March E.S. – 613-580-2424, ext. 33501 10-12 yrs Fri 6-8 pm Mar 25-May 27 $2.50 per evening to be paid at the program 23 Programs & Courses • Children Saturday Morning Sports Club Learn teamwork and improve your skills in a variety of different sports. Burn lots of energy playing games including; soccer, ball hockey, basketball, dodge ball and much more! Castlefrank E.S. – 613-580-2424 ext. 33501 6-9 yrs Sat Mar 26-May 28 $49 12:30-1:30 pm 653417 Sports Extravaganza Experience a variety of sports! You will get the chance to play Basketball, Volleyball, Ball hockey and Soccer. Each sport will be featured for 2 weeks. Join us with your friends! Skateboarding Skating Beginners Junior Gliders Get started on the right foot. Learn the basic skateboard skills, how to maintain your board as well as overall skate etiquette for skating parks. Your own skateboard, helmet, elbow pads and kneepads are required. For children who can skate forward and beyond. Levels 1 - 5. Skills may include backward skating, one foot gliding, and two foot turns. Helmets are mandatory. Kanata R.C. – 613-836-3121 6-12 yrs May 30-Jul 25 7-9 yrs May 8-Jun 19 9-14 yrs May 8-Jun 19 Sun $55 Sun $55 10-10:55 am 652704 11-11:55 am 652705 Thu $54.75 6-7 pm 645398 Come play ball hockey while learning the skills and drills of the game. Bridlewood C.C. – 613-580-2424 ext. 33501 6-9 yrs Mar 30-Jun 22 9-13 yrs Mar 28-Jun 20 Wed $65.75 Mon $54.25 7-8 pm 644547 7:15-8:15 pm 644564 Eva James C.C. – 613-271-0712 5-7 yrs Mar 20-Jun 19 8-12 yrs Mar 20-Jun 19 Sun $65.75 Sun $65.75 1-2 pm 636789 2:15-3:15 pm 636792 Glen Cairn C.C. – 613-580-2424, ext.33304 7-10 yrs Sat Mar 26-Jun 18 $60.25 24 10-11 am 642158 Fri $72 7-7:50 pm 652739 Enjoy a leisure skate at one of our public skating sessions. For schedule information, visit ottawa.ca or call 613-580-2666. Admission fees apply. Memberships are available. Intermediate Ball Hockey – Basic Participants will work on speed, agility and skating efficiency. Must be able to skate forward, backward and stop. Full equipment is mandatory and sticks are used on the ice. Public Skating 6:15-7:15 pm 643175 Hockey 5:30-6:20 pm 652738 Powerskate – Level 1 8-12 yrs Jun 17-Aug 5 Glen Cairn C.C. – 613-580-2424 ext. 33304 8-12 yrs Mar 24-Jun 9 Mon $72 Kanata R.C. – 613-836-3121 Bridlewood C.C. – 613-580-2424 ext. 33501 6-9 yrs Mon Mar 28-Jun 20 $54.75 Kanata R.C. – 613-836-3121 Improve on the basics while being introduced to new tricks and skills. Your own skateboard, helmet, elbow pads and kneepads are required. Kanata R.C. – 613-836-3121 7-12 yrs May 8-Jun 19 Sun $55 1:30-2:25 pm 652707 Skateboarding – Girls Only This program will concentrate on improving weak points and expanding on skills. Coaching for all levels. Helmet, elbow pads and kneepads are mandatory. Kanata R.C. – 613-836-3121 7-12 yrs May 8-Jun 19 Sun $55 12:30-1:25 pm 652706 Patinage Public Amusez-vous en essayant une de nos sessions de patinage! Pour de plus d’information sur l’horaire de patinage public; visiter le site ottawa.ca ou téléphoner au 613-580-2666. Frais d’admission applicable. Carte de membre disponible. Programs & Courses • Children Soccer Volleyball Soccer Volleyball Learn the skills and practice the drills necessary to improve your game. Learn basic skills. Game play. Bridlewood C.C. – 613-580-2424 ext. 33501 8-12 yrs Mar 27-Jun 12 9-13 yrs Mar 29-Jun 21 Sun $54.75 Tue $65.75 6:15-7:15 pm 644464 4-5 pm 644454 Eva James C.C. – 613-271-0712 6-8 yrs Mar 25-Jun 17 9-12 yrs Mar 25-Jun 17 Fri $65.75 Fri $65.75 4:15-5:15 pm 637280 5:20-6:20 pm 637282 Glen Cairn C.C. – 613-580-2424 ext. 33304 6-9 yrs Wed Mar 23-Jun 15 $65.75 6:45-7:45 pm 643189 South March P.S. – 613-580-2424 ext. 33501 6-9 yrs Sat Mar 26-May 28 $43.75 10:15-11:15 am 644478 Family Glen Cairn C.C. – 613-580-2424 ext. 33304 8-12 yrs Mar 24-Jun 9 8-12 yrs Mar 26-Jun 18 Thu $54.75 Sat $60.25 7:30-8:30 pm 643252 1:30-2:30 pm 643258 Family Badminton Parents/guardians play with their children in a recreational setting. Register individually. Bridlewood C.C. – 613-580-2424 ext. 33501 Mar 25-Jun 17Fri 6-7 pm 6-14 yrs $57.50 644255 15+ yrs $65 644241 Mar 25-Jun 17Fri 7-8 pm 6-14 yrs $57.50 644255 15+ yrs $65 644245 Eva James C.C. – 613-271-0712 Mar 20-Jun 19Sun 4-5 pm 6-14 yrs $57.50 636774 15+ yrs $65 636764 Mar 20-Jun 19Sun 5-6 pm 6-14 yrs $57.50 636777 15+ yrs $65 636767 Mar 20-Jun 19Sun 6-7 pm 6-14 yrs $57.50 636779 15+ yrs $65 636769 Glen Cairn C.C. – 613-580-2424 ext. 33304 Mar 27-Jun 19Sun 6-7 pm 6-14 yrs $52.75 642264 15+ yrs $59.50 642258 25 Programs & Courses • Youth Arts – Performing Dance Hip Hop – Level 1 Learn all the moves in this fun, energetic dance class. Hip hop, with its roots in street dancing, is an amazing workout to funky, up-beat tunes. Old Town Hall (Kanata) – 613-580-2424 ext. 33304 Mar 26-Jun 18 Sat 1:45-2:45 pm 12-14 yrs $63.25 653603 15-17 yrs $71.50 642303 General Interest Writing My Life So Far Write your story for each other and those who will someday want to know who you were. Collect your narratives, illustrating them with photos and other materials to tell your unique story. Beaverbrook C.C. – 613-580-2424 ext. 33501 15-17 yrs Mon 6:30-8:30 pm Mar 28-Jun 13 $120 636757 Drama Musical Theatre Explore the world of theatrical song and dance. Learn good vocal technique, the art of choreographed movement, and staging for musical performance. Kanata R.C. – 613-836-3121 10-14 yrs Thu 4:30-6 pm Mar 24-Jun 23 $105 646289 Improv for Teens Fast thinking, spontaneous collaboration, excellent performing skills, social skills, and a good laugh are the things you’ll gain from improv. Kanata R.C. – 613-836-3121 10-14 yrs Thu 6-7 pm Mar 24-Jun 23 $70 646292 26 Guitar Level 1 Learn basic cords, strums and finger picking. John G. Mlacak Centre – 613-580-2424 ext. 33501 Apr 4-Jun 20 Mon 5:45-7:15 pm 13-14 yrs $103.50 643670 15-16 yrs $113.50 643656 Level 2 More advanced theory and music. Choose either group or private guitar lessons. For additional information, call the centre. John G. Mlacak Centre – 613-580-2424 ext. 33501 Apr 4-Jun 20 Mon 7:30-9 pm 13-14 yrs $103.50 643692 15-16 yrs $113.50 643706 Level 3 Learn songs while adding new techniques and skills along the way. Participants provide the name of one song they would like to learn and all participants learn and play each of the songs submitted. John G. Mlacak Centre – 613-580-2424 ext. 33501 Apr 7-Jun 9 Thu 7-8:30 pm 13-14 yrs $103.50 643716 15-16 yrs $113.50 643728 Arts – Visual Creative Journey Teen Introduction to different materials: mask making, paint, pastels, clay and printmaking. The creative process requires no previous art background. Supplies Included. Bridlewood C.C. – 613-580-2424 ext. 33501 15-16 yrs Mon 6:30-8:30 pm Mar 21-Jun 13 $96.50 648543 John G. Mlacak Centre – 613-580-2424 ext. 33501 15-16 yrs Mon-Fri 9 am-4 pm Jul 18-22 $156.25 648508 Aug 15-19 $156.25 648510 Painting for Portfolio Development Watercolour and acrylic for creating paintings of still life, landscape and people. Colour mixing, shading and composition will be emphasized. Develop your skills while creating a portfolio. Bring a sketchbook. Supply fee for other materials. John G. Mlacak Centre – 613-580-2424 ext. 33501 15-16 yrs Mon-Fri 9 am-4 pm Jul 25-29 $176.75 648619 Sketching and Painting Drawing and painting with different mediums such as watercolour, acrylic, charcoal, conte and pastels, while learning advanced techniques. Eva James C.C. – 613-271-0712 Mar 23-Jun 8 Wed 5:45-6:45 pm 12-14 yrs $102.50 636735 15-17 yrs $115.75 636734 Certification Babysitting Course Earn some extra money. Learn good babysitting techniques with topics on rights and responsibilities, ages and stages, emergency procedures and introductory first aid. Bridlewood C.C. – 613-580-2424 ext. 33501 12-14 yrs Sun 4:30-6:15 pm Mar 27-May 8 $79.75 651686 12-14 yrs Sat-Sun 9 am-3 pm Jun 18-19 $79.75 651709 John G. Mlacak Centre – 613-580-2424 ext. 33501 12-14 yrs Sat 9 am-3 pm Mar 19-26 $79.75 651739 Eva James C.C. – 613-271-0712 Jul 4- 7 Mon-Thu 12:30-3:30 12-14 yrs $79.75 644136 15-17 yrs $90.25 644144 Programs & Courses • Youth Bronze Star This level prepares candidates for the timed swims, lifesaving rescues and rescue skills. First aid skills are also taught. Excellent for those who want to take their Bronze Medallion and are not the required 13 years of age. Prerequisite: Swimmer 9 OR able to swim 300 metres. Recommended for ages 10 years plus. Kanata Leisure Centre – 613-591-9283 10-14 yrs Sat 3-6 pm Apr 30-May 14 $70.25 652687 Become a Lifeguard and Swim Instructor 2010098224 in the City of Ottawa Bronze Star Recommended 10 yrs Bronze Medallion / Emergency First Aid and CPR B Must be 13 yrs or have Bronze Star Bronze Cross/Standard First Aid & CPR C Must have Bronze Medallion/ Emergency First Aid & CPR B Assistant Instructor Must be 14 yrs and have Bronze Cross LSS Swim Instructor Must be 16 yrs by last day of course and have taken Assistant Instructor or Assistant Water Safety Instructor and have Bronze Cross or NLS LSS Lifesaving Instructor Must be 16 yrs by last day of course and have Bronze Cross or NLS Standard First Aid and CPR C Recommended 12 yrs National Lifeguard Service Must be 16 yrs by exam date and have Standard First Aid and Bronze Cross All courses listed above are required for employment with the City of Ottawa. Devenez sauveteur ou moniteur à la Ville d’Ottawa Étoile de bronze (être âgé d’au moins 10 ans de préférence) Médaille de bronze/ Secourisme d’urgence et RCR B LS Assistant Instructor Classroom learning and in-water practice that prepares candidates to help certified instructors with swimming classes. Introduction to key principles of learning and teaching will help you master basic progressions to teaching. Progressively evaluated, therefore 100% attendance is required. Kanata Leisure Centre – 613-591-9283 14 yrs Sat 3-6 pm May 28-Jun 11 $77.50 652690 15+ Sat 3-6 pm May 28-Jun 11 $87.50 652692 (avoir obtenu l’Étoile de bronze ou être âgé d’au moins 13 ans) Croix de bronze/ Secourisme général et RCR C (avoir obtenu la Médaille de bronze et réussi Secourisme d’urgence et RCR B) Assistant-moniteur Secourisme général et RCR C (être âgé d’au moins 14 ans et avoir une Croix de bronze) (être âgé d’au moins 12 ans de préférence) Moniteur de natation (être âgé de 16 ans au dernier jour du cours, avoir suivi le cours d’Assistantmoniteur ou d’Assistantmoniteur en sécurité aquatique et avoir une Croix de bronze ou un certificat de Sauveteur national) Moniteur de sauvetage (être âgé de 16 ans au dernier jour du cours et avoir une Croix de bronze ou un certificat de Sauveteur national) Sauveteur national (être âgé de 16 ans à la date de l’examen, avoir un certificat de Secourisme général et une Croix de bronze) Vous devez avoir suivi tous les cours susmentionnés avant d’être à l’emploi de la Ville d’Ottawa. 27 Programs & Courses • Youth Fitness Teen Kickboxing and Core Training Improve strength, cardio and flexibility while having tons of fun. Eva James C.C. – 613-271-0712 Mar 21-Jun 13 Mon 4:30-5:30 pm 12-14 yrs $62.25 637668 15-17 yrs $70.25 636966 Yoga Emphasis is on understanding what stress is and how to manage it, mutual support, strengthening self-esteem, positive body image, etc. John G. Mlacak Centre – 613-580-2424 ext. 33501 Mar 22-Jun 14 Tue 6:15-7:15 pm 13-14 yrs $70 643368 15-17 yrs $83.25 643332 Eva James C.C. – 613-271-0712 Mar 21-Jun 13 Mon 4:30-5:30 pm 12-14 yrs $62.25 637669 15-17 yrs $70.25 636958 Youth Strength and Conditioning For the recreational athlete to develop a strong base of skills in the area of strength, fitness, flexibility, agility and balance. Kanata Leisure Centre – 613-591-9283 8-12 yrs Thu, Tue 4-5 pm Mar 24-Jun 14 $168.50 642799 General Interest Dinner and a Movie You will prepare a new ‘theme meal’ each week to dazzle your taste buds. Then we sit back to be dazzled by the stars. Come and enjoy a night out with friends! Eva James C.C. – 613-271-0712 11-14 yrs Sat 5:30-9 pm Apr 30-May 28 $67.75 636851 28 General Information Instructional programs are advertised in the language in which they are offered. Schedules and fees may be subject to change. Fees include HST. Renseignements généraux Les programmes d’enseignement sont décrits dans la langue dans laquelle ils sont offerts. Les horaires et les tarifs peuvent changer. La TVH est incluse dans les tarifs, le cas échéant. Sports Badminton *See Family section on page 25. Gym Programs Open Gym Enjoy basketball, ball hockey, soccer and other sports. It’s a great way to get together with friends, play a few games and burn off some energy! Please verify with program staff for cancellations. Eva James C.C. – 613-271-0712 14-17 yrs Fri 9:15-11 pm Ongoing-Jun 17 $2.50 per evening to be paid at the program Glen Cairn C.C. – 613-580-2424 ext. 33304 13-15 yrs Fri 8-10 pm Ongoing -Jun 17 $2.50 per evening to be paid at the program South March E.S – 613-580-2424 ext. 33501 13-15 yrs Fri 8-10 pm Mar 25-May 27 $2.50 per evening to be paid at the program Volleyball Volleyball Learn basic skills while playing the game. Eva James C.C. – 613-271-0712 Mar 24-Jun 16 Thu 4:30-5:30 pm 12-14 yrs $71 637285 15-17 yrs $80.25 637290 Glen Cairn C.C. – 613-580-2424 ext. 33304 Mar 26-Jun 18 Sat 2:45-3:45 pm 13-14 yrs $60.25 653606 15-17 yrs $68 643263 Programs & Courses • Adults Adults Arts – Literary Creative Nonfiction Develop your literary style and explore techniques to apply to works of nonfiction, including personal essays, memoirs, journalism, biography, and other works. Instructions on the fundamentals, writing exercises, and the opportunity to write, polish, and present a piece of work. Some writing experience recommended Beaverbrook C.C. – 613-580-2424 ext. 33501 Fri 7-9 pm Mar 25-Jun 3 $147 636763 Writing for Enjoyment Get motivated and inspired to write – anecdotes, poetry, mystery and various topics. Participants are encouraged to set their own goals and write what they wish in a supportive, friendly environment. No experience necessary. John G. Mlacak Centre – 613-599-4480 Wed 10 am-noon Mar 23-May 25 $107.50 638371 Thu 9:15-11:15 am Mar 24-May 26 $107.50 638372 Thu 11:30 am-1:30 pm Mar 24-May 26 $107.50 638373 Fri 10 am-noon Mar 25-Jun 3 $107.50 638374 Arts – Performing Dance Ballroom – Level 1 An introduction to the foxtrot, waltz, cha cha, triple swing and merengue. It’s fun, great exercise and will really impress your friends. Participants must register with a partner. Kanata R.C. – 613-836-3121 Mon 7-8 pm Apr 4-Jun 6 $76.75 648427 Ballroom – Level 2 Hip Hop Improve your skills with the foxtrot, waltz, cha cha, rumba, triple swing and introducing the samba. Participants must register with a partner. Kanata R.C. – 613-836-3121 Mon 8-9 pm Apr 4-Jun 6 $76.75 648432 Meet new people and have fun learning the latest hip hop and funk moves. Kanata R.C. – 613-836-3121 Tue 7-8 pm Mar 22-Jun 21 $76.75 646287 Wed 7-8 pm Apr 6-Jun 22 $76.75 649135 Ballroom – Level 3 Line Dancing – Level 3 A continuation of Level 1 and 2. Participants must register with a partner. Kanata R.C. – 613-836-3121 Mon 9-10 pm Apr 4-Jun 6 $76.75 648520 Belly Dance – Level 1 Develop fluidity, grace, and strength through this ancient and sensuous dance form developed in the Middle East. Learn basic movements and combinations, which are put together into easy routines Eva James C.C. – 613-271-0712 Sun 3:30-4:30 pm Mar 20-Jun 19 $76.75 636809 Kanata R.C. – 613-836-3121 Tue 7:30-8:30 pm Apr 5-Jun 21 $76.75 648898 Course will be more difficult with longer dances and increased tempo. Keep up-to-date with new dances and new line dancing development. John G. Mlacak Centre – 613-599-4480 Thu 10:30-11:30 am Jul 14-Aug 25 $38.50 651828 Salsa – Level 1 Learn the technique, the footwork and how to lead and follow for this most popular of all club dances. Get your hips in gear and come on down, by yourself or with a partner! Glen Cairn C.C. – 613-580-2424 ext. 33304 Thu 7:30-8:30 pm Mar 24-Jun 2 $89.50 643157 Belly Dance – Level 2 Develop fluidity, grace and strength in this low impact activity that targets isolated muscle groups. Belly Dancing is a great way to improve posture, flexibility, and balance. Kanata R.C. – 613-836-3121 Thu 7-8 pm Apr 7-Jun 23 $78 649955 Belly Dance – Levels 3/4 For the more experienced dancer, continue to explore the strength and beauty that comes from the rhythms and moves of belly dancing. Kanata R.C. – 613-836-3121 Thu 8-9 pm Apr 7-Jun 23 $78 649959 Music Guitar – Level 1 Discover the basics of guitar playing, including chords, strumming, picking, and tuning. Bring your own guitar. John G. Mlacak Centre – 613-580-2424 ext. 33501 Wed 6-8 pm Apr 6-Jun 22 $151.75 643738 29 Programs & Courses • Adults Guitar – Level 2 John G. Mlacak Centre – 613-580-2424 ext. 33501 Wed 8-10 pm Apr 6-Jun 22 $151.75 643752 Piano Group Lessons Practical and theory. Experience the art and love of music through the study of piano in a group setting. Prerequisite: a piano at home, or access to a piano for practice time. Glen Cairn C.C. – 613-580-2424 ext. 33304 Sun 1-1:30 pm Mar 27-Jun 19 $152.50 642869 Arts – Visual Digital Photography: The Basics Review the different functionalities of your digital camera and become familiar with aperture, speed, white balance, image resolution and elements of composition. Glen Cairn C.C. – 613-580-2424 ext. 33304 Tue 7:15-9:15 pm Mar 22-May 31 $166.75 642798 Sketching and Painting Drawing and painting with different mediums such as watercolour, acrylic, charcoal, conte and pastels, while learning advanced techniques. Eva James C.C. – 613-271-0712 Wed 1:30-3 pm Mar 23-Jun 8 $136.50 636733 Watercolour – All Levels Explore watercolour techniques, colour theory and elements of painting through exercise and demonstrations. Beginner to advanced painters welcome. Individual attention will be tailored to the needs of students. Eva James C.C. – 613-271-0712 Thu 12:30-3:30 pm Apr 7-Jun 9 $175.25 636737 30 General Interest Family Pet Dog Obedience – Level 1 For dogs five months and older. Teaches how to train your dog in a fun, positive way using the latest motivational techniques. This entrylevel training course will focus on good manners and basic skills along with other useful tools. Glen Cairn C.C. – 613-580-2424 ext.33304 Mon 6:30-7:30 pm Mar 21-Jun 13 $84.25 642216 Dog Obedience – Level 2 For dogs and handlers who have completed a Level 1 course. Puppy Kindergarten or Graduate Puppy is not Level 1. Course builds on Level 1 by teaching dogs new skills in a variety of situations. Course content is geared to passing Canadian Good Citizen test. Glen Cairn C.C. – 613-580-2424 ext. 33304 Mon 7:35-8:35 pm Mar 21-Jun 13 $84.25 642243 Languages Spanish Level 1 The Spanish you are likely to need on holidays or business trips. Conversation, reading and vocabulary. John G. Mlacak Centre – 613-580-2424 ext. 33501 Wed 6-9 pm Apr 6-Jun 22 $170 643763 Level 2 Builds on vocabulary, grammatical aspects, skills, oral competency and writing. John G. Mlacak Centre – 613-580-2424 ext. 33501 Thu 6-9 pm Apr 7-Jun 23 $170 643768 Level 3 Become more comfortable with the Spanish language. John G. Mlacak Centre – 613-580-2424 ext. 33501 Mon 6-9 pm Apr 4-Jun 20 $141.75 643775 Sports Rediscover Sports Get exercise and rediscover a different sport each week, including basketball, volleyball, and ball hockey. No experience required. Bridlewood C.C. – 613-580-2424 ext. 33501 Sun 7:30-8:30 pm Mar 27-Jun 12 $54.25 645432 Tue 8:15-9:15 pm May 10-Jun 14 $28.75 651884 Programs & Courses • Adults Badminton Hockey Badminton – Recreational Ball Hockey – Recreational A fun and recreational program for those looking to enjoy badminton. Birdies are provided. Playing time accommodates primarily doubles. Bridlewood C.C. – 613-580-2424 ext. 33501 Fri 8-9 pm Mar 25-Jun 17 $76.25 644315 Fri 9-10 pm Mar 25-Jun 17 $76.25 644323 Wed 8:15-9:15 pm May 11-Jun 15 $28.75 646143 Glen Cairn C.C. – 613-580-2424 ext. 33304 Mon 8:15-9:45 pm Mar 21-Jun 13 $87.50 642157 Eva James C.C. – 613-271-0712 Sun 7-8 pm Mar 20-Jun 19 $65 636751 Sun 8-9:30 pm Mar 20-Jun 19 $95.25 636752 A program designed for those who want to have fun, improve their skills and have a great workout in a fun and recreational environment. Bridlewood C.C. – 613-580-2424 ext. 33501 Mon 8:30-9:30 pm Mar 28-Jun 20 $54.25 644506 Basketball Basketball – Recreational – Men’s Only Play is on a recreational level with teams made up from those who show-up. Eva James C.C. – 613-271-0712 Wed 9:05-11:05 pm Mar 23-Jun 15 $71.75 636799 Wed 8:10-10:10 pm Jul 13-Aug 17 $32.50 644192 *Priority is given to registered players. Drop-in will only be offered if space is available. Basketball Recreational – Coed Play is on a recreational level with teams made up from those who show-up. Glen Cairn C.C. – 613-580-2424 ext. 33304 Sun 7:30-9:30 pm Mar 27-Jun 19 $60.75 642166 Development – Level 1/2 A beginner/intermediate program emphasizing on skating, stick handling, passing and team play concepts. Our instructors will help you improve upon individual hockey skills and proper techniques. Full hockey equipment is mandatory including a CSA approved helmet and a half-visor as well as shoulder pads. A CSA facemask and BNQ neck protector are highly recommended; hockey or ringette stick is optional. Kanata R.C. – 613-836-3121 Fri 8-8:50 pm Jun 17-Aug 5 $78.50 652740 Level 3 Participants must know how to play back row setting formations (i.e. 6-2 or 5-1 rotation, with set positions). Proficiency in various techniques such as spiking is mandatory. Eva James C.C. – 613-271-0712 Tue 8:55-10:55 pm Mar 22-Jun 14 $81.75 637375 Glen Cairn C.C. – 613-580-2424 ext. 33304 Thu 8:45-10:45 pm Mar 24-Jun 9 $63 643315 Level 4 Players opting for the competitive level must demonstrate knowledge of the rules and have acquired fundamental skills while possessing a desire to strengthen personal abilities. Eva James C.C. – 613-271-0712 Mon 9-11 pm Mar 21-Jun 13 $69.25 637385 Volleyball Volleyball-Coed – Level 1 A program for all levels of recreational players who are interested in having fun while developing their game. Players must be able to perform basic volleyball skills. Glen Cairn C.C. – 613-580-2424 ext. 33304 Tue 8-10 pm Mar 22-Jun 7 $60.75 643270 Level 2 For the more avid volleyball player. Participants are expected to have a good understanding of the game and to be able to perform all basic techniques. Glen Cairn C.C. – 613-580-2424 ext. 33304 Wed 8-10 pm Mar 23-Jun 15 $60.75 643307 31 Fitness and Wellness • Adults Ab Attack Ball Workout Chair Exercise The secret to a flat midsection involves muscletoning and fat-burning elements. Get the benefits of both in one no-nonsense workout. Everyone welcome regardless of shape, size or ability. Get a flat, toned, tight midsection you’ll be proud to show off by attacking your abs today! Bridlewood C.C. – 613-580-2424 ext. 33501 Wed 8:15-9:15 pm Mar 23-Jun 15 $65.75 643301 Kanata R.C. - 613-836-3121 Mon 7-8 pm Apr 4-Jun 20 $65.25 648682 Tue 10:30-11:15 am Apr 5-Jun 21 $65.25 648938 Total body core workout using the stability ball. Increase overall body tone by focussing on core muscles. Eva James C.C. – 613-271-0712 Mon 1:30-2:30 pm Mar 21-Jun 13 $60.25 636856 Fri 11:45 am-12:45 pm Mar 25-Jun 17 $60.25 636855 Kanata R.C. - 613-836-3121 Tue 8-9 pm Apr 5-Jun 21 $60.25 648964 Exercises are performed while sitting in a chair, or using the chair as an adaptive device, and are designed to improve muscle tone, flexibility and endurance. When combined with a walking program, this is an excellent alternative to low impact aerobics. Ideal for those with arthritis or osteoporosis, and also for those just starting to exercise. Bridlewood C.C. – 613-580-2424 ext. 33501 Tue 9-10 am Mar 29-Jun 21 $65.25 643606 Thu 9-10 am Mar 31-Jun 23 $65.25 643612 All in 60 Minutes Want to get it all done in an hour? Join us for twenty minutes of strength / conditioning circuit, twenty minutes of abs, and twenty minutes of stretching. Kanata R.C. - 613-836-3121 Mon 6-7 pm Apr 4-Jun 20 $70.75 648668 Wed 9-10 am Apr 6-Jun 22 $70.75 649001 Wed 6-7 pm Apr 6-Jun 22 $70.75 649040 Sat 10-11 am Apr 2-Jun 25 $70.75 650660 Beach Ready Boot Camp Women’s only fitness class. Complete a series of challenging circuits that will increase your heart rate and burn calories. Eva James C.C. – 613-271-0712 Tue 6:50-7:50 pm Jul 12-Aug 16 $33 644206 Kanata R.C. – 613-836-3121 Tue 8-9 pm Apr 5-Jun 21 $78 648964 Cardio Energizer A high-energy cardio class guaranteed to have you feeling energized and focused on reaching your personal goals. Workout includes high/low options for all fitness levels focusing on technique, flexibility and improving your overall strength. Kanata R.C. – 613-836-3121 Mon 9-10 am Apr 4-Jun 20 $65.25 648623 Sat 8-9 am Apr 2-Jun 25 $65.25 650592 Cardio Kickboxing Cardio Kickboxing is a combination of aerobics, martial arts and kickboxing moves. Intense cardio workout followed by complete body-mind stretches. Eva James C.C. – 613-271-0712 Sun 5:30-6:30 pm Mar 20-Jun 19 $76.75 636860 Mon 7:05-8:05 pm Mar 21-Jun 13 $70.25 636859 32 Core Strength Training Classes specifically designed to increase and enhance core stability/strength. Participants will complete several different exercises and postures on the exercise ball that will improve flexibility, develop abdominal/lower back strength. Kanata R.C. – 613-836-3121 Mon 8-8:45 pm Apr 4-Jun 20 $55 648702 Tue 6-7 pm Apr 5-Jun 21 $55 648944 Thu 7-8 pm Apr 7-Jun 23 $55 649949 Dancercise A dance oriented fitness class choreographed to all types of music. Dancing through the decades to unforgettable music, you will move with the beat and have a good time. It is not just exercise; it’s fun and exciting too. Bridlewood C.C. – 613-580-2424 ext. 33501 Tue 6:15-7:15 pm Apr 5-May 17 $22 643269 Fitness and Wellness • Adults Dancercise – Level 2 Hi and Low Strength and Empowerment A dance oriented fitness class for those with some experience, choreographed to all types of music. Dancing through the decades to unforgettable music, you will move with the beat and have a good time. It is not just exercise, it’s fun and exciting too! John G. Mlacak Centre – 613-580-2424 ext. 33501 Mon 7-8 pm Apr 4-May 16 $33 643275 A coed cardio workout that concentrates on low impact exercises while introducing hi impact moves. This cardio workout will end with a short strength and ab component. Eva James C.C. – 613-271-0712 Mon 9-10 am Mar 21-Jun 13 $60.25 636863 Wed 9-10 am Mar 23-Jun 15 $71 636864 Fri 9-10 am Mar 25-Jun 17 $65.75 636861 An exercise program for women living with breast cancer. Improve your core stability, posture, balance, strength, flexibility and overall well-being. Gentle cardiovascular fitness will help speed up your recovery through chemotherapy and radiation. Kanata Leisure Centre – 613-591-9283 Fri 11:30 am-12:30 pm Mar 25-Jun 10 $77.75 642331 Drums Alive Traditional aerobic exercise with the pulsating rhythms of drumming on a stability ball. Experience dynamic movements and the power of percussion. Kanata R.C. – 613-836-3121 Tues 9:30-10:30 am Apr 5-Jun 21 $70.75 648926 Wed 8-9 pm Apr 6-Jun 22 $70.75 649057 Gentle Movement A fitness program for those with any of the following medical conditions: Fibromyalgia, MS or minor stroke. Designed to enhance flexibility, range of motion, strength, balance, self-esteem and general wellness. Kanata Leisure Centre – 613-591-9283 40+yrs Wed 11:30 am-12:30 pm Mar 23-Jun 8 $77.75 642325 Groovy Babes Explore a wide variety of exercises using the latest exercise equipment, one of them being your baby! Finish by serenading your babes with the latest English and French kiddie hits! Kanata R.C. – 613-836-3121 Mon 10-11 am Apr 4-Jun 20 $65 648645 Hooping Adult Looking for a new way to work out? Strengthen your core muscles and get a great cardio workout with this unique class. A weighted hoop for strengthening and great music will keep you going throughout the hour. Hoops provided. Eva James C.C. – 613-271-0712 Mon noon-1 pm Mar 21-Jun 13 $70.25 636869 Tue 6:45-7:45 pm Mar 22-Jun 14 $70.25 636871 Wed 5:50-6:50 pm Jul 13-Aug 17 $38.50 644229 Indoor Cycling Training Discover the world of indoor group cycling. Program instructors will teach you the basic routines and improve your strength and aerobic base. Kanata Leisure Centre – 613-591-9283 Thu 7-7:40 pm Mar 24-Jun 9 $33.50 642815 Low Impact Enjoy a cardiovascular workout with a series of ‘no bounce’ moves that are easy on your joints. Finish off with muscle toning and strengthening, and a comprehensive stretching routine. Eva James C.C. – 613-271-0712 Mon 6-7 pm Mar 21-Jun 13 $60.25 636876 Thu 8:15-9:15 pm Mar 24-Jun 16 $71 636878 Mon 7:30-8:30 pm Jul 11-Aug 15 $27.50 644214 Strength Circuit Training This workout will help increase self-esteem and improve overall strength. Our fast-paced program alternates between weight training and aerobic exercises. Participants from all fitness levels will be challenged. Bridlewood C.C. – 613-580-2424 ext. 33501 Wed 7-8 pm Mar 23-Jun 15 $65.75 643292 Eva James C.C. – 613-271-0712 Fri 1-2 pm Mar 25-Jun 17 $60.25 636882 Stretch and Strength Reduce aches and pains by increasing blood flow and providing better body alignment, flexibility, muscle tone control and stress relief. Eva James C.C. – 613-271-0712 Wed 7-8 pm Jul 13-Aug 17 $33 644237 Stretch and Strength Muscle toning and strengthening and a comprehensive stretching routine are an integral part of your workout. Eva James C.C. – 613-271-0712 Tue 7:45-8:45 pm Mar 22-Jun 14 $60.25 636916 Tone and Strengthen Strengthen and tone all muscle groups using weights and resistance equipment, such as tubing and balls, for an entire body workout. Glen Cairn C.C. – 613-580-2424 ext. 33304 Mon 11 am-noon Mar 21-Jun 13 $70.25 643220 33 Fitness and Wellness • Adults Total Body Boot Camp Walk to Run Increase your strength, cardio and body image when we put you through this tough conditioning session. Experience many drills that Olympic athletes do on a regular basis. Eva James C.C. – 613-271-0712 Thu 11:25-12:20 Mar 24-Jun 16 $71 653987 Kanata Leisure Centre – 613-591-9283 Mon 7:10-8:10 pm Mar 21-Jun 6 $76.75 643208 Kanata R.C. – 613-836-3121 Mon, Wed, Fri 6:30-7:30 am Apr 4-Jun 22 $137.75 648569 Mon, Wed 1-2 pm Apr 4-Jun 20 $96 648657 Thu 6-7 pm Apr 7-Jun 23 $78 649946 For the walker who wants to run safely. Participants will be taught proper running form, correct use of equipment, proper stretching and will be running 2-3 km by the end of the course. Eva James C.C. – 613-271-0712 Sun 9-10 am May 8-Jun 19 $33 636923 Tue 7-8 pm Jul 12-Aug 16 $33 644224 Total Body Conditioning Come and get in shape while having fun. Wake up some of your sleepy muscles. With accessories like ropes, tubes, balls, steps, etc., getting in shape will be fun! Because of its aerobic and anaerobic components, this training will be more than complete. Eva James C.C. – 613-271-0712 Tue 10:05-11:05 am Mar 22-Jun 14 $71 636918 Kanata Leisure Centre – 613-591-9283 Mon 6-7 pm Mar 21-Jun 6 $78 643185 Kanata R.C. – 613-836-3121 Sat 9-10 am Apr 2-Jun 25 $71.50 650635 TRX® Total Body Engage all of your muscles with this TRX based workout and build overall strength, balance and flexibility. All levels welcome. Kanata Leisure Centre – 613-591-9283 Mon 6-6 :45 pm Jun 20-Sep 5 $70.50 643197 Wed 6-6:45 pm Mar 23-Jun 8 $70.50 645926 Thu 6-7 pm Jun 23-Sep 8 $70.50 645934 Fri 6-7 pm Mar 25-Jun 10 $70.50 642861 ® 34 Zumba® Inspired by Latin and International dance, this is a great cardio fitness class with focus on fun and sweating. You’ll be blasting calories through salsa, merengue, samba, belly dance, reggaeton and hip hop without even thinking about it! Eva James C.C. – 613-271-0712 Thu 1:15-2:15 pm Mar 24-Jun 16 $83.25 636938 Fri 7-8 pm Mar 25-Jun 17 $76.75 636937 Fri 8:15-9:15 pm Mar 25-Jun 10 $76.75 653339 Glen Cairn C.C. – 613-580-2424 ext. 33304 Tue 6-7 pm Mar 22-May 31 $76.75 643422 Kanata R.C. – 613-836-3121 Tue 7-8 pm Apr 5-Jun 21 $78 648951 Tue 8:30-9:30 pm Apr 5-Jun 21 $78 648911 Thu 9:30-10:30 am Apr 7-Jun 23 $78 649904 Family Fitness/ Pre and Post Natal Mom and Me Fit Kanata Leisure Centre – 613-591-9283 Thu 10:15-11:15 am Mar 24-Jun 9 $84.25 641845 Kanata R.C. – 613-836-3121 Thu 1-2 pm Apr 7-Jun 23 $78 649915 Mom and Baby Salsa With your baby safely snuggled in a carrier, move and groove to lively Latin rhythms! Basic Salsa steps and moves that strengthen and tone muscles and burn calories, to get back your pre-baby figure! Kanata R.C. – 613-836-3121 Thu 10-11 am Apr 14-Jun 16 $65 649897 Mom and Me Fit Indoor Baby Boot Camp Intense class for moms 3 months + postpartum who are ready to get back to their pre-pregnancy shape or better! Combines muscle-conditioning and cardio drills to move you while interacting with your baby. Bring stroller and yoga mat. Kanata R.C. – 613-836-3121 Sat 1-2 pm Apr 2-Jun 11 $65 650434 Fitness and Wellness • Adults Prenatal Yoga Moms will get a good workout while maintaining a strong healthy body throughout the pregnancy. The classes will focus on breathing, body awareness, relaxation, stretching and gentle postures. Please consult your physician before beginning this program. No experience required - perfect for all stages of pregnancy. John G. Mlacak Centre – 613-580-2424 ext. 33501 16+ Thu 6:15-7:15 pm Mar 24-Jun 16 $83.25 643377 Kanata R.C. – 613-836-3121 Fri 6-7 pm Apr 1-Jun 24 $67.75 650142 Postnatal Pedal and Pump Bring your infant in a car seat and cycle to music suitable for baby’s ears. Indoor cycling is excellent for cardiovascular health, weight loss and stress reduction. Finish off with exercises to tighten, tone and strengthen the whole body. Kanata Leisure Centre – 613-591-9283 Tue 10:15-11:15 am Mar 22-Jun 7 $84.25 641838 Strollercize Explore the trails and paths in and around the Complex. This program combines speed walking and jogging with stretching and exercising. Various meeting points will be planned. Participants to provide own stroller, an exercise blanket, water bottle and wear comfortable athletic wear. Class meets rain or shine. Old Town Hall (Kanata) – 613-580-2424 ext. 33304 Fri 10:30-11:30 am Apr 29-Jun 3 $38.50 643206 Yoga – Gentle for Moms and Baby A program for mothers and their infants. Learn yoga techniques as well as massage for your baby in a small class setting. Wear comfortable clothing, bring a towel and a water bottle. Kanata R.C. – 613-836-3121 Fri 10-11 am Apr 1-Jun 24 $65 650070 Pilates Level 1 A strength training class designed to improve your core stability. The Pilates method focuses on strengthening, stretching and aligning of the body through physical and mental conditioning. Eva James C.C. – 613-271-0712 Mon 10:05-10:50 am Mar 21-Jun 13 $53 636977 Fri 10:05-10:50 am Mar 25-Jun 17 $57.50 636973 Level 1/2 A strength training class designed to improve your core stability. The Pilates method focuses on strengthening, stretching and aligning of the body through physical and mental conditioning. Eva James C.C. – 613-271-0712 Tue 5:50-6:35 pm Mar 22-Jun 14 $62.25 637013 Tue 5:50-6:50 pm Jul 12-Aug 16 $38.50 644200 Piloga – 2/3 Designed for participants who have progressed through the basic postures and movements of Pilates and are ready for more intense strengthening exercises. Just add a ‘taste of Yoga’ on the side. Kanata Leisure Centre – 613-591-9283 Wed 12:30-1:30 pm Mar 23-Jun 8 $84.25 642731 Running and Walking Nordic Walking – Level 1 Low-impact, high-energy ultimate workout that enhances your walking with 20-40% more caloric expenditure. Excellent for cardio, posture and upper body strength because of the use of Nordic poles. All fitness levels welcome. Jack Charron Arena – 613-580-2424 ext. 33501 Sat 9-10 am Mar 26-Jun 18 $70.25 643232 Jun 25-Aug 20 $51.25 643249 Level 2 For participants who have progressed through the basic postures and movements of Pilates and are ready for the more intense strengthening exercises. Eva James C.C. – 613-271-0712 Mon 10:55-11:40 am Mar 21-Jun 13 $53 637027 Fri 10:55-11:40 am Mar 25-Jun 17 $57.50 637021 Piloga – 1/2 Pilates method with a ‘taste of Yoga’ on the side. Level ½ is for participants who have a basic knowledge of Pilates. Strengthening, stretching and aligning the body both physically and mentally. Kanata Leisure Centre – 613-591-9283 Tue 12:30-1:30 pm Mar 22-Jun 7 $84.25 642735 Meditation on Twin Hearts Gain deep relaxation, eliminating stress, promote health, increase creativity and intelligence, and attain inner happiness and fulfillment. A simple, natural, effortless technique. John G. Mlacak Centre – 613-580-2424 ext. 33501 Tue 8-9 pm 35 Fitness and Wellness • Adults Mar 22-Jun 14 $83.25 643312 Tai Chi Level 1 A gentle, peaceful way to tone and strengthen your body as well as improve concentration, co-ordination and balance. The slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing (sweat suits are fine) and soft-soled shoes. Eva James C.C. – 613-271-0712 Sun Mar 20-Jun 19 $74.25 Part 1 1-2 pm 637060 Part 2 2:15-3:15 pm 637064 Levels 1/2 The practice of Tai Chi Chu’uan gives a person an opportunity for relaxation and concentration. Taught in the Yang style, this course is a gentle, peaceful way to tone and strengthen your body, improve concentration, coordination and balance. Beaverbrook C.C. – 613-580-2424 ext. 33501 Wed 10:45 am-12:15 pm Apr 6-Jun 8 $89 643390 Levels 2/3 The practice of Tai Chi Chu’uan gives a person an opportunity for relaxation and concentration. Beaverbrook C.C. – 613-580-2424 ext. 33501 Wed 9:15-10:45 am Apr 6-Jun 8 $89 643407 Yoga Chair Yoga A gentle yoga class for seniors & retired adults who want to include a relaxing, gentle and meditative form of mind-body exercise into their lives. Poses chosen focus on building strength and balance, improving flexibility, relaxing mind and body. Bridlewood C.C. – 613-580-2424 ext. 33501 Tue 10:15-11:15 am Mar 29-Jun 21 $76.25 643643 Thu 10:15-11:15 am 36 Mar 31-Jun 23 $76.25 643646 Jun 25-Sep 10 $84.25 Deep Stretch Yin Yoga Hatha contd. Calm the mind and the body! Bring greater depth, endurance and flexibility with Yin postures practiced on the ground, held for 3-5 minutes, and focusing on the hips, spine and shoulders. Complement your active lifestyle with this meditative and quiet practice. Kanata R.C. – 613-836-3121 Thu 5-6 pm Apr 7-Jun 23 $78 649931 Kanata R.C. – 613-836-3121 Wed 7-8 pm Apr 6-Jun 22 $78 Wed 5-6 pm Apr 6-Jun 22 $78 Fri 1:15-2:15 pm Apr 1-Jun 24 $65 Gentle Yoga Slow stretching to improve flexibility, and reduce stress and tension. Standing poses incorporated to improve balance and posture. Exercise at your own pace. Kanata Leisure Centre – 613-591-9283 Mon 12-1:30 pm Mar 21-Jun 6 $116.75 642775 Thu 12-1:30 pm Mar 24-Jun 9 $126.50 642755 Hatha Stretching exercises to make the body supple and flexible. It will also improve posture, tone the body, improve circulation, increase flexibility and develop inner awareness. Eva James C.C. – 613-271-0712 Mon 8:15-9:15 pm Mar 21-Jun 13 $70.25 637067 Tue 12:45-1:45 pm Mar 22-Jun 14 $83.25 637078 Wed 8:15-9:15 pm Mar 23-Jun 15 $83.25 637081 John G. Mlacak Centre – 613-580-2424 ext. 33501 Tue 7:30-8:30 pm Mar 22-Jun 14 $83.25 643317 Thu 7:30-8:30 pm Mar 24-Jun 16 $83.25 643320 Kanata Leisure Centre – 613-591-9283 Sun 6:15-7:15 pm Mar 27-Jun 12 $76.75 642828 Tue 1:45-2:45 pm Mar 22-Jun 7 $84.25 642784 Sat 11 am-noon Mar 26-Jun 18 $84.25 641822 646009 649049 649020 650101 Power Achieve flexible strength as you rejuvenate and relax. This class begins with a dynamic warm-up to prepare your body for an effective modified yoga workout designed to shape, tone and stretch key muscles groups. Eva James C.C. – 613-271-0712 Wed 7-8 pm Mar 23-Jun 15 $83.25 637087 Thu 7-8 pm Mar 24-Jun 16 $83.25 637086 Kanata Leisure Centre – 613-591-9283 Mon 8:20-9:20 pm Mar 21-Jun 6 $67.75 643214 Yogalates Pilates gives core stability and dynamic function, while yoga adds strength, flexibility, and spiritual awareness. Blend the ancient and modern techniques of Eastern and Western practices for a holistic and intelligent approach to wellness of mind, body, and breath. Eva James C.C. – 613-271-0712 Tue 9-10 am Mar 22-Jun 14 $83.25 636934 Thu 6-7 pm Mar 24-Jun 16 $83.25 636933 Yoga Relax your body and mind. Various stretching postures to help tone your muscles, improve circulation and get a boost of energy. Kanata Lei Centre – 613-591-9283 Fri 1:30-2:30 pm Mar 25-Jun 10 $84.25 642767 Fitness and Wellness • 50+ Adults 50+ Adults Fitness Chair-ercise Exercise while sitting in a chair, or using the chair as an adaptive device. Improve muscle tone, flexibility and endurance. Excellent alternative to low impact aerobics, when combined with walking. Ideal for those with arthritis, osteoporosis or those starting an exercise program. Eva James C.C. – 613-271-0712 Wed 1:30-2:30 pm Mar 23-Jun 15 $71 637051 Gentle Joint Tone and Stretch Gentle Joint Fitness is designed for those with joint or balance related difficulties and incorporates a gentle tone and stretch program. Kanata Leisure Centre – 613-591-9283 Wed 2-3 pm Mar 23-Jun 8 $84.25 642745 Older Adult Fitness Muscle toning, cardiovascular conditioning and some flexibility will be featured. Options for making the exercises easier or more difficult will be given each class. Eva James C.C. – 613-271-0712 Tue 9-10 am Mar 22-Jun 14 $71 637057 Thu 9-10 am Mar 24-Jun 16 $71 637055 Strength Training Older Adults Hot Flash Yoga for Menopause Increase your energy level and gain confidence to use weights and cardio machines in our facilities. Learn stretching, warm-up and strengthening techniques that may help you prevent injuries and increase your functional activity. Kanata Leisure Centre – 613-591-9283 Mon 1-2 pm Mar 21-Jun 6 $84.25 642718 Tue 1-2 pm Mar 22-Jun 7 $84.25 642699 Wed 1-2 pm Mar 23-Jun 8 $84.25 642709 Thu 1-2 pm Mar 24-Jun 9 $84.25 642724 Fri 1-2 pm Mar 25-Jun 10 $84.25 642714 Mon 8:45-9:45 am Mar 21-Jun 6 $84.25 635435 Mon 11:15 am-12:15 pm Mar 21-Jun 6 $84.25 642275 Tue 8:45-9:45 am Mar 22-Jun 7 $84.25 635452 Tue 10:30-11:30 am Mar 22-Jun 7 $84.25 642253 Wed 8:45-9:45 am Mar 23-Jun 8 $84.25 641264 Wed 10:30-11:30 am Mar 23-Jun 8 $84.25 642259 Thu 8:45-9:45 am Mar 24-Jun 9 $84.25 641289 Thu 10:30-11:30 am Mar 24-Jun 9 $84.25 641807 Fri 9:15-10:15 am Mar 25-Jun 10 $84.25 641470 Fri 10:30-11:30 am Mar 25-Jun 10 $84.25 642271 Experience the benefits of Yoga as you journey through menopause. Join other women to learn, laugh and empower your body/mind with specific postures for menopause symptoms: hot flashes, bones, heart health, and immune system. Meet your inner wise woman! Kanata Leisure Centre – 613-591-9283 Thu 8:35-9:35 pm Mar 24-Jun 9 $84.25 643261 Zumba® Gold Designed specifically for the active older adult, Zumba® Gold combines Latin music and dance themes to create a dynamic fitness system. Features aerobic fitness interval training using fast and slow rhythms to sculpt and tone. Fri 2:15-3:15 pm Mar 25-Jun 17 $76.55 655129 Sports Badminton – Recreational Birdies are provided. Playing time accommodates primarily doubles. Eva James C.C. – 613-271-0712 50+ Wed 10:40 am-12:10 pm Mar 23-Jun 15 $82.50 636785 Table Tennis Improve your reflexes and speed up your thinking and reading, by playing this sport. Practice your skills in a relaxed and recreational setting while getting to know new people. Stittsville C.C. – 613-580-2424 ext. 33271 Tue, Thu 11:30 am-1:15 pm Mar 22-Jun 16 $84 642167 37 Kanata Seniors’ Centre 2500 Campeau Drive • 613-599-4480 Hours of operation: Mon to Fri: 8:30 am-4 pm Saturdays: 10 am-4 pm (Closed Saturdays during July and August) Membership fee: $24/year Membership includes participation in an extensive selection of recreational, educational and healthy lifestyle programs including instructional bridge, carpet bowling, shuffleboard, competitive bridge, euchre, canasta, cribbage, mah jong, Scrabble®, movies, Nintendo Wii®, crafts, choir, seasonal celebrations and socials. A detailed monthly schedule is available at the centre. Amenities The Centre is equipped with multi-purpose rooms that allow for a variety of programs and social activities to take place. Access our computer room, stop into the lounge and read by the fireplace or try out our various fitness programs. Coffee Shoppe The Coffee Shoppe offers wide selection of beverages, soups, snacks, and sandwiches. Please check with the weekly menu. 38 Computer Training: available by appointment, fee payable to the Kanata Seniors Council Inc. Foot Care Clinics: available by appointment through ParaMed Health Services at 613-728-7080. Fee payable at appointment. In Club Mall Walking Program: at the new Hazeldean Mall, Monday to Friday 7:30-10:30 am. Join us at the new Hazeldean Mall for a free activity that encourages a healthy lifestyle through walking and friendship. Parks and recreation staff are on site to greet and help you get started on your walking program. Kanata Diners Club: seniors enjoy a hot, nutritious lunch along with fun, social and educational activities on Wednesdays. Please contact the Western Ottawa Community Resource Centre Diners Club registration at 613-591-3686. Kanata Seniors’ Centre Activities Seniors’ Centre Membership Required to Participate Billiards Enjoy snooker, 9-ball and 8-ball. Try it, you’ll like it! Reservations are necessary. Discussion Group Saturday Matinee Share your knowledge, experiences and wisdom. Grow through listening and participating. Almost no topic is shunned. Our goal is to use this time to enrich our lives. Wed 9:30 am Enjoy movies from past years, some Oscars, and just have fun. We feature a different movie on the third Saturday of the month at 1 pm Dominoes Scrabble Never too old to learn this game! Fri 10 am Challenge your brain and your wit! Wed 9:30 am Duplicate Bridge Shuffleboard Test your skills playing the same bridge hand. Sat 12:30 pm Come out and enjoy this popular indoor sport. Thu 1-3 pm Bridge Euchre Shuffle the deck and get ready to play. Mon 12:45-3:30 pm A family favourite! Mon 12:45-3 pm Sounds of Music Choral Group Book Club Join the monthly or bimonthly book club with exciting discussion. Meet on 1st Thu of month at 1:30 pm Bridge – Instructional Learn how to play this popular card game with our friendly volunteer instructors. Tue 9 am Canasta Geriatric Jazz Band Don’t let the name fool you, these guys won’t put you to sleep! Fri 1 pm Mah Jong Enjoy this kitchen table card game! Tue 1 pm Enjoy this rummy-like game with tiles. Mon & Tue 10 am Carpet Bowling Mellow Tones Recreational and round-robin. All levels welcome to come out and join. No experience necessary. Tue 1-3 pm, Fri 1-3 pm Things are swinging in the lounge on Thursday mornings. Drop in and enjoy. Thu 9 am-noon Crafts Group Relax and enjoy a movie every week in the lounge. Check the centre’s bulletin board for movie listings. Wed 1:15 pm Enjoy working on a variety of crafts in this weekly social group. Participants keep busy preparing beautiful hand-made items. Proceeds from this group go towards the Centre. Tue 1-3 pm Cribbage Enjoy partner-style done by random draw. Thu 1 pm Digital Camera Club Learn about digital cameras, lighting, setup, editing and processing your photos. Meet on 1st Fri of month at 9:15 am Movies Painting with Keith Supply fee payable to the instructor. Limited registration. Tue 12:30-4 pm Punjabi Seniors This cultural group meets every Friday. Fri 12:30 pm Red Hat Society Join this crazy group of ladies on the last Mon of the month at 10:30 am Join the centre’s very own singing group and enjoy a variety of your favourite songs. Mon 10-11:30 am Other benefits to joining… Computer Training Computer lessons are available and our instructors can help you! This program is a partnership with the Kanata Seniors Council Inc. See Front Desk staff for registration. Special Events We have a busy calendar of special events. On the third Thursday of the month we have a special event with lively entertainment, good food and good laughs. The first Saturday of the month, we have a hot lunch, followed by a movie. Throughout the year we have pancake breakfasts, Connections to Healthy Lifestyle events, Annual Garage Sale and more! Please see the monthly calendar for details. Kanata Seniors Council Inc. This organization is active in our community, raising awareness on seniors’ issues. The Council implemented and operate the Coffee Shoppe and Computer Training at the Kanata Seniors’ Centre, voice concerns to local, provincial and federal governments, provide ongoing support to the Kanata Diners’ Club and maintains a thorough seniors friendly website www.kanataseniors.ca 39 Programs and Courses at the Kanata Seniors’ Centre KSC Special Events & Learning Series Each month we have a fun & exciting Special Event held on the third Thursday with live entertainment, great food & fun games! On the fourth Thursday of each month we have informative and dynamic speakers drop in and discuss a wide range of topics from history to health. Please contact Kanata Seniors Centre for details and see monthly calendar for themes and details. CPR/AED Seniors Know what to do when a loved one or neighbour is suffering cardiac distress. Learn the steps of Cardiopulmonary Resuscitation (CPR) and the use of Automated External Defibrillators (AED). Get informed. Thu 9 am-1 pm Apr 7 N/A 651851 Chair-ercise Exercise while sitting in a chair, or using the chair as an adaptive device. Improve muscle tone, flexibility and endurance. Excellent alternative to low impact aerobics, when combined with walking. Ideal for those with arthritis, osteoporosis or those starting an exercise program. Mon 10:30-11:30 am Mar 28-Jun 20 $60.25 638295 Fri 10:30-11:30 am Apr 1-Jun 24 $65.75 638296 Fri 11:45 am-12:45 pm Apr 1-Jun 24 $65.75 638297 Mon 11 am-noon Jul 11-Aug 22 $33 638331 Fri 11 am-noon Jul 15-Aug 19 $33 638339 Chair Yoga Developed for those who cannot or do not feel comfortable on the floor. Focus will be in breathing, body awareness, relaxation, stretching, and gentle postures. Finish with a meditation to rejuvenate the body and mind. Tue 9:30-10:30 am Mar 29-May 31 $64 651743 Thu 11:30 am-12:30 pm Mar 31-Jun 2 $64 651711 40 Line Dancing A variety of line dances will be taught during this session. No experience is necessary, just come out and have fun. Level 2 Tue Jul 12-Aug 23 10:30-11:30 am $38.50 649228 Level 3 Course will be more difficult with longer dances and increased tempo. Keep up-to-date with new dances and new line dancing development. Thu 10:30-11:30 am Jul 14-Aug 25 $38.50 651828 Nia Fitness Become more joyful, expressive and alive in your body. Nia is the original and most advanced form of fitness fusion drawing from dance, martial arts and healing arts. Nia music is uplifting and inspiring, blending Eastern and Western styles. Thu 10-11 am Mar 31-Jun 2 $64 651765 Nordic Walking – Level 1 Low-impact, high-energy ultimate workout that enhances your walking with 20-40% more caloric expenditure. Excellent for cardio, posture and upper body strength because of the use of Nordic poles. All fitness levels welcome. Wed 9-10 am Mar 30-May 18 $51.25 638772 Thu 10:15-11:15 am Mar 31-Jun 2 $51.25 638773 Nordic Walking – Gentle Need more stability, balance and confidence while walking? Improve your fitness level with this low impact walking with poles (supplied). Mon 1-2 pm Mar 28-May 16 $44.75 638800 Thu 9-10 am Mar 31-May 19 $51.25 638807 Older Adult Fitness Muscle toning, cardiovascular conditioning and some flexibility will be featured. Options for making the exercises easier or more difficult will be given each class. Mon 9:15-10:15 am Mar 28-Jun 20 $60.25 638340 Wed 9:15-10:15 am Mar 30-Jun 15 $65.75 638341 Fri 9:15-10:15 am Apr 1-Jun 24 $65.75 638342 Tai Chi A gentle, peaceful way to tone and strengthen your body as well as improve concentration, co-ordination and balance. The slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing (sweat suits are fine) and soft-soled shoes. Level 1 Mon Apr 4-Jun 13 12:30-1:30 pm $55 638571 1:30-2:30 pm $55 638585 1:30-2:30 pm $55 638585 Level 2 Mon Apr 4-Jun 13 Level 3 Mon Apr 4-Jun 13 Yoga – Level 1 Firm, tone and strengthen muscles. Gain flexibility and develop relaxation techniques. Mon 9:30-10:30 am Jul 11-Aug 22 $38.50 648958 Mon 11:45 am-12:45 pm Mar 28-Jun 13 $64 648884 Zumba® Gold Designed specifically for the active older adult, Zumba® Gold combines Latin music and dance themes to create a dynamic fitness system. Features aerobic fitness interval training using fast and slow rhythms to sculpt and tone. Mon 1:15-2:15 pm Mar 28-Jun 20 $70.25 649140 Fitness and Wellness Kanata Leisure Centre 613-591-WAVE (9283) Fitness Studio / Weight Room Hours Monday 6:15 am-10 pm (Holidays exempt) Tuesday 6:15 am-10 pm (Holidays exempt) Wednesday 6:15 am-10 pm (Holidays exempt) Thursday 6:15 am-10 pm (Holidays exempt) Friday 6:15 am-10 pm (Holidays exempt) Saturday 7 am-8 pm Sunday 7 am-6 pm Great Equipment and Facility • Elliptical Trainers • Rowing Machines • Treadmills • Stationary Bikes • Cross Trainers • Latest in weight machines and free weights • 6 televisions with personal entertainment system • Sauna and Hot Tub • Air-conditioned weight room • Lots of free parking Lots of Classes Every Week • Over 20 aerobic classes • 19 indoor cycling classes • 30 aquafitness classes Certified Staff • Certified instructors and personal trainers • Trained staff on the defibrillator Indoor Cycling Daily Admission Fees Adult Senior (19-64 yrs) (65+yrs) Cardio Center $8 $6.85 Weight Room $8 $6.85 Aerobic Classes $8 $6.85 Indoor Cycling $8 $6.85 Visiting Pass – 10 $63 $52.50 20 $116 $95.40 Student (Full Time Student with valid I.D.) $6.85 $6.85 $6.85 $6.85 $52.50 $95.40 Personal Training Personal Training Adult Older Adult (12 visits) $459 $414 (6 visits) $243 $220.50 (3 visits) $129.75 $115.50 (1 visit) $45.25 $40.50 Membership Benefits • No initial fees or hidden start-up costs • Optional 1, 3, 6, 12 month memberships • Visiting Pass - 10 or 20 available • Free fitness assessment, blood pressure check, body fat analysis and more by a personal trainer. • Weight machine and studio orientation to provide body placement, instructions and time effectiveness. To join this program, several options are available: 1 month membership $50.50 3 month membership $100.50 6 month membership $187.25 12 month membership $341 Daily Admission $7.60 Visiting Pass - 10 /$63 20/$95.40 (Senior and Student discounts available) Endurance Classes Increase your aerobic capacity while maintaining a steady pace. Interval Classes An interval workout designed to develop maximal aerobic/anaerobic power. Challenge Classes A fast pace workout designed to develop maximum aerobic endurance. Strength Classes Slow, steady, hard resistance work with the goal of building power and strength. Bikes can be reserved up to two weeks in advance. For more information, please call 613-591-9283, ext 306. Team Training We train teams for sports-specific needs. A certified fitness trainer can help coaches devise a training program for teams using cardio, weights, indoor cycling or a combination designed to suit any need. Group Fitness Classes For all levels and abilities, such as: indoor cycling, fitness and aerobics, and aquafitness. 41 Fitness and Wellness Fitness Classes Fit for Life This low impact workout for older mature adults focuses on gentle movement to maintain fitness levels in a social environment. This class is for keeping fit and having fun. Step Fit With the help of a raised platform, you can step your way to a higher fitness level and a more toned body. This is a sociable class with upbeat rhythms and a positive atmosphere. This class focuses on your lower body while working the rest of your body too. Strength and Stretch This class provides an opportunity to enhance your flexibility and the range of motion in your joints while improving your overall strength. This general strength training class will be very beneficial to your entire body. Variety Fit Mix up your day to improve your overall health with a variety of workouts to choose from. This class can show you new ways to exercise that you may have never tried. It explores different directions and angles to give you a full body workout in a different light. Strength and Tone Build your endurance in this full body toning class while increasing your muscle mass. This class will incorporate all major parts of the body to ensure a total body-strengthening workout. Utilizes a wide variety of techniques. On The Ball Strengthen your body while targeting those hard to reach muscles. A new way to work a variety of muscle groups is offered in this class while improving your balance whether they are stability, weighted or bosu balls. Cardio Sculpt Fly through this fast pace class while finetuning your body to your liking. This class will allow you to tighten up those muscles and increase your heart rate. Aqua – Lite (Shallow or Deep): This is a low intensity program designed to meet the needs of varied clients; retired adults, those who suffer from arthritis and individuals with non-specific back or joint difficulties. This program is a total body workout that is low impact with a balance of cardiovascular and muscular strength and endurance training with a strong emphasis on core stabilization and de-stressing the mind. Cardio Interval Experience a variety of exercises to mix up your everyday workout. This class is split up into three 20-minute phases. Low impact to start with, step aerobics and strength training to complete your total body workout. Cardio Core Give your body the ultimate toning experience by developing a strong core in this cardiobased workout. Improve on your abdominals and tighten your muscles to a stronger back. Cardio Kick Box This fast-paced kickboxing class includes all the ingredients for a full body workout. Learn swiftly executed combinations of kickboxing and punch with precision and power to strengthen your upper and lower body and eventually see more muscle definition. All recreation programs offered within Parks, Recreation and Culture Branch are open to participants with disabilities. To help you determine the level of support needed, please call West Portfolio Co-ordinator: 613-580-2424, ext. 41226. 42 Aqua – General (Shallow or Deep): This program is designed as a medium intensity total body workout, providing a balance of cardiovascular and muscle strength and endurance components. This is a great introduction into aquafitness, offering easy choreography and lots of options for intensity. Clients are encouraged to challenge themselves while working at their own pace. Aqua – Crunch (Shallow or Deep): This program is a medium to high intensity muscle-focused class. This program uses the water as the primary training tool for building muscular strength and endurance. Throughout the class all major muscle groups will be targeted, providing a total body workout experience. A strong emphasis will be placed on core stabilization (abdominal work!). Aqua – Turbo (Deep): This program is a high intensity class! It focuses on building cardiovascular strength and endurance through challenging routines of intervals and higher intensity options. You will keep your heart rate and pace up throughout the class and learn to train in both aerobic and anaerobic zones. Provides a definite challenge for veteran and avid participants. Schedules are subject to change. Please visit the Kanata Leisure Centre, online at ottawa.ca, or call 613-591-9283, ext. 0 for a current schedule. General Information Instructional programs are advertised in the language in which they are offered. Schedules and fees may be subject to change. Fees include HST. Renseignements généraux Les programmes d’enseignement sont décrits dans la langue dans laquelle ils sont offerts.Les horaires et les tarifs peuvent changer. La TVH est incluse dans les tarifs, le cas échéant. Kanata Leisure Centre Fitness Schedule Spring 2011 Schedule is in effect from March 20 to June, 2011 Monday Tuesday Wednesday Thursday Friday Saturday Sunday Indoor Cycling Interval 8-8:45 am Nordic Walking 8:30-9:30 am Boot Camp 6:30-7:30 am Indoor Cycling Challenge 7-7:45 am Indoor Cycling Challenge 8-8:45 am Boot Camp 6:30-7:30 am Indoor Cycling Interval 7-7:45 am Indoor Cycling Interval 8-8:45 am Indoor Cycling Interval & Sculpt 8:05 – 9:35 am Total Body Boot Camp 10-11 am Indoor Cycling Interval 8 – 8:45 am Step 9 – 10 am Indoor Cycling Interval 8-8:45 am Hatha Yoga Child Classroom 10-10:45 am Cardio Interval 9-10 am Strength & Stretch Older Adults 10:15-11:15 am Step Fit 9-10 am Cardio Core 9-10 am Strength & Stretch Older Adults 10:15-11:15 am Core Sculpt 9-10 am Zumba® Gold 11:30 am-12:30 pm Zumba® 9-10 am Strength & Stretch Older Adults 10:15-11:15 am Speed & Agility Youth (12-15 yrs) 4-5 pm Tai Chi-Qi Gong 2-3 pm Strength Cond’ing Youth (12-15 yrs) 4 -5 pm All in 60 Minutes 11:30 am-12:30 pm Pilates Level 1 11:30 am-12:15 pm Indoor Cycling Interval 5-5:45 pm SANDY B. 30 Minute Abs Women Only 5:50 – 6:20 pm JENNIFER Indoor Cycling Challenge Youth 4-4:45 pm SANDY B. 20/20/20 5-6 pm MELISSA Indoor Cycling Cycle and Sculpt 5:15-6:15 pm SANDY B. Indoor Cycling Challenge 5:15-6 pm SANDY B. Indoor Cycling Endurance 6:10-6:55 pm SANDY B. Indoor Cycling Endurance 5-5:45 pm SANDY B. 5:50 – 6:20 pm JENNIFER Trim n’ Tone 6-7pm SANDY /ANN Hall A Step and Sculpt 6:20-7:20 pm SUE Cardio Sculpt 5-6 pm JENNIFER Drums Alive 6:30-7:15 pm ANGIE Zumba® 7:25-8:25 pm BRENDA Indoor Cycling Challenge 8:35-9:20 pm CORRINA Zumba® 7:25-8:25 pm BRENDA Indoor Cycling Interval 7:30-8:15 pm MARTHAA Schedule subject to change. Bikes for Indoor Cycling Classes may be reserved up to two weeks in advance. 43 Kanata Leisure Centre Fitness Schedule Summer 2011 Schedule in effect June, 2011 – August, 2011 Monday Tuesday Indoor Cycling Training Interval 7:10-7:55 am Cardio Interval 9:30-10:30 am Ball and Sculpt 9:30-10:30 am Wednesday Thursday Friday Saturday Sunday Indoor Cycling Training Interval 7:10-7:55 am Boot Camp 6:45-7:45 am Indoor Cycling Training Interval 7:10-7:55 am Indoor Cycling Interval 8:05-9:05 am Indoor Cycling Challenge 8:30-9:30 am Hi-Lo 9:30-10:30 am Step Interval 9:30-10:30 am Zumba® 9:30-10:30 am Boot Camp 10-11 am Hatha Yoga 11 am-noon Indoor Cycling Interval 5:15-6 pm Trim n’ Tone 6:15-7: 15 pm TRX 6-6:45 pm Bridal Boot Camp 7:30-8:15 pm Cardio Sculpt 5:15-6:15 pm Indoor Cycling Interval 6:30-7:15 pm Zumba® 7:30-8:30 pm Indoor Cycling Interval 5:15-6 pm Trim n’ Tone 6:15 -7: 15 pm Indoor Cycling Interval 7:30-8:15 pm Yin Yoga 8:30-9:30 pm Circuit Training 5:15-6:15 pm Indoor Cycling Interval 5:15-6 pm Indoor Cycling Interval 6:30-7:15 pm TRX 6-6:45 pm Zumba® 7:30-8:30 pm Schedule subject to change Please note there are no classes scheduled on July 1 44 Qi Gong 2 -3 pm Kanata Leisure Centre Aquafit Membership Schedule Spring 2011 Schedule in effect March 20-June, 2011 Monday Tuesday Wednesday Thursday Friday Saturday Aqua General Deep/Shallow 8:30 – 9:15 am Aqua Lite Shallow 8:45 – 9:30 am Aqua General Deep 8:30 – 9:15 am Aqua Lite Shallow 8:45 – 9:30 am Aqua General Deep/Shallow 8:30 – 9:15 am Aqua General Shallow/Deep 8-9 am Make Waves 9:30-10:15 am Aqua Turbo 9:30 – 10:15 am Aqua Crunch Deep 9:30-10:15 am Aqua Turbo 9:30 – 10:15 am Aqua Crunch Deep 9:30 – 10:15 am Aqua Zumba® 10:15-11 am Woman Alive 10:15-11 am Aqua Abs Shallow/Deep 9:30-10:15 am Make Waves 9:30-10:15 am Aqua Lite Deep/Shallow 10:15-11 am Aqua Lite Deep/Shallow 10:15-11 AM Aqua General Deep 1 – 1 :45 pm Aqua Turbo Deep 1-1 :45 pm DEBB Aqua Crunch/Abs 6:50-7:35 pm Aqua Turbo 5 – 5:45 pm Aqua Crunch/Abs 5:45-6:30 pm Aqua Turbo 8 :30 – 9 :15 pm Sunday Aqua General Deep 8:30 – 9:15 pm Aqua General Deep/Shallow 8:30 – 9:15 pm Aqua Turbo 5:30-6:30 pm Aqua Abs/Crunch 8:30 – 9:15 pm Schedule subject to change Holiday Schedule and Cancellations: Please note there are no classes scheduled on July 1 and August 2. Beaverbrook Pool is an outdoor pool located at 2 Beaverbrook Drive, Kanata. GCP is the Glen Cairn Outdoor pool located on Castlefrank by the Hazeldean Library. Classes may be cancelled during inclement weather and these cancellations will be made on site by the Head Guards. 45 Kanata Leisure Centre Aquafit Membership Schedule Summer 2011 Schedule in effect June 29, 2011 – August 17, 2011 Monday Tuesday Wednesday Thursday Friday Aqua Turbo Deep 8-8:45 am Aqua General Shallow/Deep 8-8:45 am Aqua Crunch Deep 8-8:45 am Aqua General Shallow/Deep 8-8:45 am Aqua Turbo Deep 8-8:45 am Aqua Lite 9-9:45 am Aqua Lite Shallow/Deep 9-9:45 am Aqua Lite 9-9:45 am Aqua Lite 9-9:45 am Aqua Lite Noon-12:45 pm BEAVERBROOK POOL Pre Natal 8-9 pm Aqua Lite Shallow/Deep 9-9:45 am Aqua Boot Camp GCP noon-1 pm Aqua Lite noon-12:45 pm BEAVERBROOK POOL Aqua Boot Camp GCP noon-1 pm Aqua Crunch Shallow 5-5:45 pm Aqua Turbo Deep 5-5:45 pm Aqua Turbo Deep 5:45-6:30 pm Aqua Crunch Shallow 5:45-6:30 pm Aqua Boot Camp 9-10 pm Aqua General Shallow/Deep 8-9 pm Aqua Lite Hi/Low noon-12:45 pm BEAVERBROOK POOL Aqua Sculpt Deep 9-10 pm Schedule subject to change Holiday Schedule and Cancellations: Please note there are no classes scheduled on July 1 and August 2. Beaverbrook Pool is an outdoor pool located at 2 Beaverbrook Drive, Kanata. GCP is the Glen Cairn Outdoor pool located on Castlefrank by the Hazeldean Library. Classes may be cancelled during inclement weather and these cancellations will be made on site by the Head Guards. 46 Saturday Sunday Fitness and Wellness Heart Wise Exercise Programs Programmes d’exercices Corps à cœur Safe, fun, enjoyable and accessible classes In partnership with the University of Ottawa Heart Institute and other community agencies, Heart Wise Exercise programs are intended for participants who are interested or concerned about their heart health. To find Heart Wise Exercise programs look for the Heart Wise Exercise logo shown above. Cours sécurisés, amusants, agréables et accessibles En partenariat avec l’Institut de cardiologie de l’Université d’Ottawa et d’autres organismes communautaires, les programmes d’exercices Corps à cœur sont destinés aux participants que la santé cardiaque intéresse ou préoccupe. Pour trouver les programmes d’exercices Corps à cœur, recherchez le logo Exercices Corps à cœur illustré ci-dessus. Heart Wise programs meet the following criteria: • Encourages regular, daily aerobic exercise • Incorporates and encourages warm up, cool down and selfmonitoring with all exercise sessions • Allows participants to exercise at a safe level, and has progressive options to increase intensity if appropriate • Accepts participants with a known history of cardiac disease – provided they have physician approval • Provides health screening for all participants • Has an emergency plan that is documented and known to all exercise leaders, including the requirement of current CPR certification, phone access to EMS and presence of an AED Un programme Corps à cœur respecte les critères suivants : • favorise les exercices d’aérobie réguliers et quotidiens; • encourage les échauffements, la récupération et l’autoévaluation à chaque séance d’exercices; • permet aux participants de faire des exercices sécuritaires et d’accroître progressivement l’intensité, le cas échéant; • accepte les participants ayant des antécédents de maladies du cœur, avec l’approbation de leur médecin traitant; • prévoit une évaluation de l’état de santé de tous les participants; • possède un plan d’urgence documenté et connu de tous les moniteurs, notamment la certification RCR à jour, l’accès à un téléphone permettant de communiquer avec les SMU ainsi qu’un défibrillateur externe automatique. These criteria could cover a variety of different levels and type of programs. Please read the program description provided to find the Heart Wise Exercise program most suitable for you. For additional information, please contact Michael Lalonde at 613-580-2424, ext. 41225. “This project is supported by the Government of Ontario” Ces critères peuvent s’appliquer à de nombreux types de programmes de différents niveaux. Consultez la description des programmes Corps à cœur pour trouver celui qui vous convient le mieux. Si vous avez des questions, veuillez communiquer avec le gestionnaire des programmes. Pour obtenir de l’information complémentaire, veuillez communiquer avec Michael Lalonde au 613-580-2424, poste 41225. Ce projet est financé par le gouvernement de l’Ontario 47 Fitness and Wellness • Try it Campaign May is Physical Activity Month Try it! … It’s free Parks, Recreation and Culture will be offering free classes, special events and activities during the month of May. Lots of ways to keep you active! Let’s Get Active OTTAWA! Get active your way every day – for life! 48 TRY IT CAMPAIGN Come in to try one of our amazing fitness classes available to you during our TRY IT! Campaign TRX Conditioning TRX Conditioning Total Body Bootcamp Power Yoga Tai Chi-Qi Gong Drums Alive Indoor Cycling Challenge Wed Fri Sat Mon Sat Tue Wed 6-6:45 pm 6-6:45 pm 10-11 am 8:20-9:20 pm 2:-3 pm 6:30-7:15 pm 5-5:45 pm 642861 642861 membership 643214 membership membership membership Swimming Swimming Recreational Swim – Admission and Supervisory Requirements • All Children 7 years of age and under, regardless of swimming ability, must be directly supervised (within arms reach) by a responsible person 16 years of age or older. • Children 10 years of age and under who are non-swimmers or who cannot pass the facility swim test must be directly supervised (close proximity and able to render assistance) by a responsible person 16 years of age or older. • Non-swimmers and those who cannot pass the facility swim test must remain in shallow water. • Users of City facilities are personally responsible for ensuring that they are fit to participate in physical activities. Anyone with a condition affecting his/her ability to participate must take appropriate safety precautions to ensure his/her own safety and is encouraged to be accompanied by an adult who is knowledgeable about their condition. • For specific supervisory ratios please contact your aquatic facility. Lifesaving Society Swim Program The City of Ottawa’s goal is to offer you and your children the highest possible quality of swimming lessons. Parent and Tot 1 (4 mths to 1 yr), Parent and Tot 2 (1 to 2 yrs), Parent and Tot 3 (2 to 3 yrs) Parent and Tot 1-3 This exciting program structures in-water interaction between parent and child to stress the importance of play in developing water-positive attitudes and skills. Activities are planned based on the child’s maturity so parents register in the level appropriate for their child’s age. Preschool (3 to 5 yrs) Preschool C: These little swimmers will jump into chest-deep water, learn to float, glide and kick on their own and retrieve an object from the bottom. They’ll gain exposure to deep water and learn the basics of rhythmic breathing. Preschool D: These kids are becoming quite the swimmers! They’ll jump into deep water, kick on their front and back, tread water and learn basic front and back crawl. They’ll learn the importance of swimming with a buddy and wearing a PFD/lifejacket. Preschool A: Preschool A: We’ll help these little swimmers jump into the water, and learn to float glide and kick with assistance. They’ll learn the importance of staying “within arms reach” and become comfortable putting their faces in and blowing bubbles. Preschool E: These advanced preschoolers will learn how to react if they fall unexpectedly into deep water. They’ll develop breath control, master short swims using front and back crawl, and begin developing whip kick. Preschool B: These little swimmers will jump in on their own and learn to float, glide and kick with an aid. They’ll learn to put on a lifejacket/Personal Floatation Device (PFD) and learn move safely through the water on their front and back. Swimmer 1 – Beginner: These beginners will become comfortable opening their eyes and exhaling underwater. They will be introduced to floating, gliding and kicking and jumping into the water. This level is geared to those who are six years of age or older, have not learned to submerge underwater and have little or no swimming experience. Children (6 to 12 yrs) Swimmer 1 – Advanced: These children will perfect their floating, gliding and kicking skills, which will give them the foundation needed to be comfortable in the water and develop swimming strokes in the future levels. This level is geared to those who have taken Swimmer 1 Beginner, or are comfortable submerging underwater with their eyes open. Swimmer 2: Participants will jump into deep water and learn to support themselves with an aid, and learn the foundation of effective whip kick. They will build confidence in both deep and shallow water, and develop front and back crawl over short distances. Completion of AquaQuest 4? (Preschool D) or Swimmer 1 Advanced is strongly recommended. Swimmer 3: These swimmers will dive, jump and roll into the water and develop water-smart attitudes. They will improve their front and back crawl, tread water, add propulsion to their whip kick, swim underwater and continue to build endurance with swims of up to 50 metres. 49 Swimming Lessons Swimmer 4: These swimmers will refine both entry and surface dives. They will learn eggbeater kick, sculling and breaststroke while continuing to improve their front and back crawl and work towards a 100-metre endurance swim. Swimmer 5: These swimmers will master shallow dives, eggbeater and foot-first sculling. Surface dives will take them down to underwater swims while sprints and interval training will improve both the efficiency and endurance of their breaststroke, front and back crawls. Swimmer 6: These swimmers will perfect their swimming strokes while building up to a 300-metre endurance swim. They will perfect a variety of movement and underwater skills while continuing to build fitness and efficiency through sprints and interval swim training. Swimmer 7 (Rookie Patrol): These swimmers will begin the exciting journey into advanced swimming and basic lifesaving. They will complete a 350-metre workout and learn the water-safety skills that can save lives. Perfect for kids looking for more than just swimming lessons. Swimmer 8 (Ranger Patrol): These junior lifesavers will continue to build water strength and fitness while practicing the in and outs of lifesaving kicks, approaches, entries, underwater searches, object support and first aid skills. Swimmers will complete a 200-metre swim in six minutes or better. Swimmer 9 (Star Patrol): These junior lifesavers will work towards a challenging 600- metre workout and complete a 300-metre swim in nine minutes or better. They will continue to perfect exciting lifesaving skills like underwater searches, safe victim removals, whistle communication, towing rescues and resuscitation. 50 Youth (13 to 17 yrs) and Adults (18+ yrs) Youth (13 to 17 yrs), Adult (18+ yrs) Teen/Adult 101: This introduction to the water is perfect for those with little or no water experience. Participants will work towards 15m swims on their front and back and will become comfortable entering and exiting the water as well as supporting themselves at the surface. Participants will learn the skills needed for stroke development. Teen/Adult 201: This intermediate level will teach swimmers the three fundamental swimming strokes: Front Crawl, Back Crawl and Breaststroke. Participants will develop swimming endurance and learn useful entries including dives and rolls. Teen/Adult 301: This level is perfect for those interested in more than just the basics. Participants will fine tune their swimming strokes and improve their endurance and efficiency in the water. Participants will learn the ins and outs of swimming for fitness, and swimming for life. Day Time Date Lessons Cost Code Beaverbrook Outdoor Pool – 613-591-3061 Preschool Parent and Tot 1 M-F 11:30 amJul 4 9 M-F 11:30 amJul 18 9 Tu-F, M11:30 amAug 2 9 M-F 11:30 amAug 159 $61 $61 $61 $61 647424 647427 647429 647432 $61 $61 $61 $61 647443 647444 647445 647447 $61 $61 $61 $61 647459 647460 647461 647462 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 647468 647473 648034 648047 647470 647474 648036 648048 647471 647475 648039 648050 647472 647476 648042 648053 Parent and Tot 2 M-F 11:30 amJul 4 9 M-F 11:30 amJul 18 9 Tu-F, M11:30 amAug 2 9 M-F 11:30 amAug 159 Parent and Tot 3 M-F 11:30 amJul 4 9 M-F 11:30 amJul 18 9 Tu-F, M11:30 amAug 2 9 M-F 11:30 amAug 159 Preschool A Private Lessons: Private Lessons: These lessons are designed to assist children to overcome a fear of the water or master a skill. A certified instructor will work on a one-to-one basis. Semi-Private: These lessons are designed to help children master a skill. A certified instructor will work on a one-to-two ratio. Low Ratio Classes: These classes have half the participants of our regular classes allowing for more individual attention. M-F 9:30 am Jul 4 9 M-F 10:30 amJul 4 9 M-F 11 am Jul 4 9 M-F 11:30 amJul 4 9 M-F 9:30 am Jul 18 9 M-F 10:30 amJul 18 9 M-F 11 am Jul 18 9 M-F 11:30 amJul 18 9 Tu-F, M 9:30 am Aug 2 9 Tu-F, M10:30 amAug 2 9 Tu-F, M11 am Aug 2 9 Tu-F, M11:30 amAug 2 9 M-F 9:30 am Aug 159 M-F 10:30 amAug 159 M-F 11 am Aug 159 M-F 11:30 amAug 159 Swimming Day Time Date Lessons Cost Code Preschool B M-F 9 am Jul 4 9 M-F 10:45 amJul 4 9 M-F 11:30 amJul 4 9 M-F 9 am Jul 18 9 M-F 10:45 amJul 18 9 M-F 11:30 amJul 18 9 Tu-F, M 9 am Aug 2 9 Tu-F, M10:45 amAug 2 9 Tu-F, M11:30 amAug 2 9 M-F 9 am Aug 159 M-F 10:45 amAug 159 M-F 11:30 amAug 159 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 648236 648284 648309 648238 648292 648311 648280 648298 648312 648281 648303 648316 $61 $61 $61 $61 $61 $61 $61 $61 648362 648391 648368 648396 648374 648399 648379 648403 Preschool C M-F 10 am M-F 11 am M-F 10 am M-F 11 am Tu-F, M10 am Tu-F, M11 am M-F 10 am M-F 11 am Jul 4 9 Jul 4 9 Jul 18 9 Jul 18 9 Aug 2 9 Aug 2 9 Aug 159 Aug 159 Preschool D M-F 11 am Jul 4 9 M-F 11:30 amJul 4 9 M-F 11 am Jul 18 9 M-F 11:30 amJul 18 9 Tu-F, M11 am Aug 2 9 Tu-F, M11:30 amAug 2 9 M-F 11 am Aug 159 M-F 11:30 amAug 159 $61 $61 $61 $61 $61 $61 $61 $61 648631 648637 648632 648639 648634 648641 648635 648642 $61 $61 $61 $61 648817 648822 648833 648835 Preschool E M-F 10:30 amJul 4 9 M-F 10:30 amJul 18 9 Tu-F, M10:30 amAug 2 9 M-F 10:30 amAug 159 Day Time Date Lessons Cost Code Children $213.25650010 $213.25650029 $213.25650060 $213.25650113 $213.25650012 $213.25650035 $213.25650061 $213.25650116 $213.25650015 $213.25650040 $213.25650065 $213.25650122 $213.25650018 $213.25650042 $213.25650067 $213.25650126 Swimmer 1 – Beginner M-F 9 am M-F 9 am Tu-F, M 9 am M-F 9 am Jul 4 9 Jul 18 9 Aug 2 9 Aug 159 $61 $61 $61 $61 648905 648925 648928 648933 Swimmer 1 – Advanced M-F 9:30 am Jul 4 9 M-F 11 am Jul 4 9 M-F 9:30 am Jul 18 9 M-F 11 am Jul 18 9 Tu-F, M 9:30 am Aug 2 9 Tu-F, M11 am Aug 2 9 M-F 9:30 am Aug 159 M-F 11 am Aug 159 $61 $61 $61 $61 $61 $61 $61 $61 648946 648955 648947 648961 648950 648962 648952 648965 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 648985 648993 649007 649015 649028 648986 648995 649008 649019 649030 648989 648996 Date Lessons Cost Code Tu-F, M 9:45 am Aug 2 9 Tu-F, M10 am Aug 2 9 Tu-F, M10:30 amAug 2 9 M-F 9 am Aug 159 M-F 9 am Aug 159 M-F 9:45 am Aug 159 M-F 10 am Aug 159 M-F 10:30 amAug 159 $61 $61 $61 $61 $61 $61 $61 $61 649011 649023 649031 648990 648998 649014 649025 649033 $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 649099 649119 649138 649105 649125 649142 649109 649131 649145 649114 649134 649149 $67.25 $67.25 $67.25 $67.25 649277 649279 649281 649290 $67.25 $67.25 $67.25 $67.25 649347 649348 649349 649352 $67.25 $67.25 $67.25 $67.25 649468 649470 649471 649472 Swimmer 3 M-F 10 am Jul 4 9 M-F 11 am Jul 4 9 M-F 11:15 amJul 4 9 M-F 10 am Jul 18 9 M-F 11 am Jul 18 9 M-F 11:15 amJul 18 9 Tu-F, M10 am Aug 2 9 Tu-F, M11 am Aug 2 9 Tu-F, M11:15 amAug 2 9 M-F 10 am Aug 159 M-F 11 am Aug 159 M-F 11:15 amAug 159 Swimmer 4 M-F 9:45 am Jul 4 9 M-F 9:45 am Jul 18 9 Tu-F, M 9:45 am Aug 2 9 M-F 9:45 am Aug 159 Swimmer 5 M-F 10:15 amJul 4 9 M-F 10:15 amJul 18 9 Tu-F, M10:15 amAug 2 9 M-F 10:15 amAug 159 Swimmer 6 Swimmer 2 M-F 9 am Jul 4 M-F 9 am Jul 4 M-F 9:45 am Jul 4 M-F 10 am Jul 4 M-F 10:30 amJul 4 M-F 9 am Jul 18 M-F 9 am Jul 18 M-F 9:45 am Jul 18 M-F 10 am Jul 18 M-F 10:30 amJul 18 Tu-F, M 9 am Aug 2 Tu-F, M 9 am Aug 2 Time Swimmer 2 contd. Private Lessons M-F 9:15 am Jul 4 9 M-F 9:45 am Jul 4 9 M-F 10:45 amJul 4 9 M-F 11:15 amJul 4 9 M-F 9:15 am Jul 18 9 M-F 9:45 am Jul 18 9 M-F 10:45 amJul 18 9 M-F 11:15 amJul 18 9 Tu-F, M 9:15 am Aug 2 9 Tu-F, M 9:45 am Aug 2 9 Tu-F, M10:45 amAug 2 9 Tu-F, M11:15 amAug 2 9 M-F 9:15 am Aug 159 M-F 9:45 am Aug 159 M-F 10:45 amAug 159 M-F 11:15 amAug 159 Day 9 9 9 9 9 9 9 9 9 9 9 9 M-F 9 am M-F 9 am Tu-F, M 9 am M-F 9 am Jul 4 9 Jul 18 9 Aug 2 9 Aug 159 Swimmer 7 (Rookie Patrol) M-F 10 am M-F 10 am Tu-F, M10 am M-F 10 am Jul 4 9 Jul 18 9 Aug 2 9 Aug 159 $73.75 $73.75 $73.75 $73.75 649495 649499 649502 649504 51 Swimming Day Time Date Lessons Cost Code Swimmer 8 (Ranger Patrol) M-F 9 am M-F 9 am Tu-F, M 9 am M-F 9 am Jul 4 9 Jul 18 9 Aug 2 9 Aug 159 $73.75 $73.75 $73.75 $73.75 649856 649921 649923 649925 Low Ratio Classes: These classes have half the participants of our regular classes allowing for more individual attention. Corkstown Outdoor Pool – 613-820-1636 Preschool Jul 4 9 Jul 18 9 Aug 2 9 Aug 159 $61 $61 $61 $61 650870 650873 650876 650880 $61 $61 $61 $61 650921 650924 650928 650932 $61 $61 $61 $61 650977 650981 650982 650989 $61 $61 $61 $61 651154 651156 651160 651163 Preschool B M-F 10 am M-F 10 am Tu-F, M10 am M-F 10 am Jul 4 9 Jul 18 9 Aug 2 9 Aug 159 Preschool C M-F 11:30 amJul 4 9 M-F 11:30 amJul 18 9 Tu-F, M11:30 amAug 2 9 M-F 11:30 amAug 159 Preschool D M-F 9:30 am Jul 4 9 M-F 9:30 am Jul 18 9 Tu-F, M 9:30 am Aug 2 9 M-F 9:30 am Aug 159 52 Time Date Lessons Cost Code Children Private Lessons M-F 9 am Jul 4 9 M-F 10:30 amJul 4 9 M-F 9 am Jul 18 9 M-F 10:30 amJul 18 9 Tu-F, M9 am Aug 2 9 Tu-F, M10:30 amAug 2 9 M-F 9 am Aug 159 M-F 10:30 amAug 159 $213.25650227 $213.25650346 $213.25650230 $213.25650348 $213.25650233 $213.25650353 $213.25650235 $213.25650355 Swimmer 1 – Beginner M-F 9:30 am Jul 4 9 M-F 9:30 am Jul 18 9 Tu-F, M 9:30 am Aug 2 9 M-F 9:30 am Aug 159 M-F 10 am M-F 10 am Tu-F, M10 am M-F 10 am Jul 4 9 Jul 18 9 Aug 2 9 Aug 159 $61 $61 $61 $61 651194 651196 651199 651203 $61 $61 $61 $61 651264 651268 651269 651274 $61 $61 $61 $61 $61 $61 $61 $61 651310 651339 651314 651340 651317 651344 651319 651346 $67.25 $67.25 $67.25 $67.25 651371 651374 651378 651379 Swimmer 2 M-F 9 am Jul 4 9 M-F 11:30 amJul 4 9 M-F 9 am Jul 18 9 M-F 11:30 amJul 18 9 Tu-F, M 9 am Aug 2 9 Tu-F, M11:30 amAug 2 9 M-F 9 am Aug 159 M-F 11:30 amAug 159 Swimmer 3 M-F 10:30 amJul 4 9 M-F 10:30 amJul 18 9 Tu-F, M10:30 amAug 2 9 M-F 10:30 amAug 159 Day Time Date Lessons Cost Code Glen Cairn Community Centre – 613-836-4527 Swimmer 1 – Advanced Preschool A M-F 11 am M-F 11 am Tu-F, M11 am M-F 11 am Day NEVER swim alone, always swim with a buddy Children should be “within arms reach” at all times around water. Preschool Parent and Tot 1 M-F 9:30 am Jul 4 9 M-F 9:30 am Jul 18 9 Tu-F, M 9:30 am Aug 2 9 M-F 9:30 am Aug 159 $61 $61 $61 $61 649437 649438 649440 649441 $67.75 $67.75 $67.75 $67.75 649474 649479 649485 649487 $67.75 $67.75 $67.75 $67.75 649507 649510 649513 649516 $61 $61 $61 $61 $61 $61 $61 $61 649523 649535 649529 649536 649530 649539 649531 649541 $61 $61 $61 $61 $61 $61 $61 $61 649544 649551 649546 649552 649548 649554 649549 649556 Parent and Tot 2 M-F 9:30 am Jul 4 9 M-F 9:30 am Jul 18 9 Tu-F, M 9:30 am Aug 2 9 M-F 9:30 am Aug 159 Parent and Tot 3 M-F 9:30 am Jul 4 9 M-F 9:30 am Jul 18 9 Tu-F, M 9:30 am Aug 2 9 M-F 9:30 am Aug 159 Preschool A M-F 9 am Jul 4 9 M-F 11:30 amJul 4 9 M-F 9 am Jul 18 9 M-F 11:30 amJul 18 9 Tu-F, M 9 am Aug 2 9 Tu-F, M11:30 amAug 2 9 M-F 9 am Aug 159 M-F 11:30 amAug 159 Preschool B M-F 9 am Jul 4 9 M-F 11:30 amJul 4 9 M-F 9 am Jul 18 9 M-F 11:30 amJul 18 9 Tu-F, M 9 am Aug 2 9 Tu-F, M11:30 amAug 2 9 M-F 9 am Aug 159 M-F 11:30 amAug 159 Swimming Day Time Date Lessons Cost Code Preschool C M-F 10:30 amJul 4 9 M-F 11 am Jul 4 9 M-F 10:30 amJul 18 9 M-F 11 am Jul 18 9 Tu-F, M10:30 amAug 2 9 Tu-F, M11 am Aug 2 9 M-F 10:30 amAug 159 M-F 11 am Aug 159 649927 649938 649930 649939 649932 649942 649934 649947 $61 $61 $61 $61 $61 $61 $61 $61 649965 649980 649967 649985 649970 649987 649972 649989 Jul 4 9 Jul 18 9 Aug 2 9 Aug 159 $61 $61 $61 $61 650068 650071 650074 650079 Children Private Lessons M-F 10:30 amJul 4 9 M-F 11 am Jul 4 9 M-F 10:30 amJul 18 9 M-F 11 am Jul 18 9 Tu-F, M10:30 amAug 2 9 Tu-F, M11 am Aug 2 9 M-F 10:30 amAug 159 M-F 11 am Aug 159 $213.25650048 $213.25650022 $213.25650050 $213.25650025 $213.25650053 $213.25650031 $213.25650055 $213.25650037 Swimmer 1 – Beginner M-F 9 am M-F 10 am M-F 9 am M-F 10 am Tu-F, M 9 am Tu-F, M10 am M-F 9 am M-F 10 am Jul 4 9 Jul 4 9 Jul 18 9 Jul 18 9 Aug 2 9 Aug 2 9 Aug 159 Aug 159 Date Lessons Cost Code M-F 10:30 amJul 4 9 M-F 11 am Jul 4 9 M-F 10:30 amJul 18 9 M-F 11 am Jul 18 9 Tu-F, M10:30 amAug 2 9 Tu-F, M11 am Aug 2 9 M-F 10:30 amAug 159 M-F 11 am Aug 159 $61 $61 $61 $61 $61 $61 $61 $61 650185 650214 650190 650218 650198 650220 650202 650289 M-F 9 am Jul 4 9 M-F 11 am Jul 4 9 M-F 11:30 amJul 4 9 M-F 9 am Jul 18 9 M-F 11 am Jul 18 9 M-F 11:30 amJul 18 9 Tu-F, M 9 am Aug 2 9 Tu-F, M11 am Aug 2 9 Tu-F, M11:30 amAug 2 9 M-F 9 am Aug 159 M-F 11 am Aug 159 M-F 11:30 amAug 159 650314 650327 650316 650330 650319 650331 650322 650333 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 650352 650377 650398 650354 650383 650402 650356 650387 650406 650359 650392 650410 $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 650451 650477 650462 650480 650465 650483 650469 650487 $67.25 $67.25 $67.25 $67.25 650579 650582 650586 650591 Swimmer 3 M-F 9:30 am Jul 4 9 M-F 10:30 amJul 4 9 M-F 9:30 am Jul 18 9 M-F 10:30 amJul 18 9 Tu-F, M 9:30 am Aug 2 9 Tu-F, M10:30 amAug 2 9 M-F 9:30 am Aug 159 M-F 10:30 amAug 159 Swimmer 4 M-F 11:15 amJul 4 9 M-F 11:15 amJul 18 9 Tu-F, M11:15 amAug 2 9 M-F 11:15 amAug 159 Day Time Date Lessons Cost Code Swimmer 5 $67.75 $67.75 $67.75 $67.75 $67.75 $67.75 $67.75 $67.75 Swimmer 2 Preschool E M-F 9 am M-F 9 am Tu-F, M 9 am M-F 9 am Time Swimmer 1 – Advanced $61 $61 $61 $61 $61 $61 $61 $61 Preschool D M-F 10:30 amJul 4 9 M-F 11:30 amJul 4 9 M-F 10:30 amJul 18 9 M-F 11:30 amJul 18 9 Tu-F, M10:30 amAug 2 9 Tu-F, M11:30 amAug 2 9 M-F 10:30 amAug 159 M-F 11:30 amAug 159 Day M-F 9 am M-F 9 am Tu-F, M 9 am M-F 9 am Jul 4 9 Jul 18 9 Aug 2 9 Aug 159 $67.25 $67.25 $67.25 $67.25 650984 650987 650991 650997 $67.25 $67.25 $67.25 $67.25 651022 651033 651036 651039 Swimmer 6 M-F 9:45 am Jul 4 9 M-F 9:45 am Jul 18 9 Tu-F, M 9:45 am Aug 2 9 M-F 9:45 am Aug 159 Swimmer 7 (Rookie Patrol) M-F 9:30 am Jul 4 9 M-F 9:30 am Jul 18 9 Tu-F, M 9:30 am Aug 2 9 M-F 9:30 am Aug 159 $82 $82 $82 $82 651084 651180 651184 651188 Swimmer 8 (Ranger Patrol) M-F 11 am M-F 11 am Tu-F, M11 am M-F 11 am Jul 4 9 Jul 18 9 Aug 2 9 Aug 159 $73.75 $73.75 $73.75 $73.75 651260 651266 651270 651276 Swimmer 9 (Star Patrol) M-F 11 am M-F 11 am Tu-F, M11 am M-F 11 am Jul 4 9 Jul 18 9 Aug 2 9 Aug 159 $73.75 $73.75 $73.75 $73.75 651302 651309 651311 651315 Kanata Leisure Centre – 613-591-9283 Preschool/ Préscolaire Préscolaire A sam 16 h 30 27 mars14 94,75$ 652682 Préscolaire B sam 17 h 27 mars14 94,75$ 652683 53 Swimming Day Time Date Lessons Cost Code Day Time Date Lessons Cost Code Day Time Date Lessons Cost Préscolaire C Parent and Tot 3 Preschool A contd. sam M M Tu Th Th F Sa Sa Sa Sa Su Su Su M Tu W Th Sa Sa Sa Su Su Su Sa 11:15 amMar 2614 $94.75 Sa 3 pm Mar 2614 $94.75 Sa 3:30 pm Mar 2614 $94.75 Sa 4 pm Mar 2614 $94.75 Sa 5 pm Mar 2614 $94.75 Sa 5:30 pm Mar 2614 $94.75 Su 10 am Mar 2714 $94.75 Su 4:15 pm Mar 2714 $94.75 Su 5:15 pm Mar 2714 $94.75 Su 5:45 pm Mar 2714 $94.75 Su 7 pm Mar 2714 $94.75 M-F 8 am Jul 4 9 $61 M-F 9 am Jul 4 9 $61 M-F 10:45 amJul 4 9 $61 M 4:15 pm Jul 4 8 $54.25 M 4:45 pm Jul 4 8 $54.25 Tu 5 pm Jul 5 9 $61 W 4:15 pm Jul 6 9 $61 W 4:45 pm Jul 6 9 $61 Th 5 pm Jul 7 9 $61 Su 8:30 am Jul 10 8 $54.25 Su 9:30 am Jul 10 8 $54.25 Su 4:15 pm Jul 10 8 $54.25 M-F 8 am Jul 18 9 $61 M-F 9 am Jul 18 9 $61 M-F 10:45 amJul 18 9 $61 Tu-F, M8 am Aug 2 9 $61 Tu-F, M 9 am Aug 2 9 $61 Tu-F, M10:45 amAug 2 9 $61 M-F 8 am Aug 159 $61 M-F 9 am Aug 159 $61 M-F 10:45 amAug 159 $61 M-F 8 am Aug 295 $34 M-F 9 am Aug 295 $34 M-F 10:45 amAug 295 $34 17 h 30 27 mars14 94,75$ 652684 Préscolaire D sam 18 h 27 mars14 94,75$ 652685 Parent and Tot 1 M M M Tu W Th F Sa Sa Su Su M Tu W Th Sa Sa Su Su 3 pm Mar 2113 $88 645816 4 pm Mar 2113 $88 645216 4 pm Mar 2113 $88 645813 4:30 pm Mar 2215 $101.50645247 5 pm Mar 2315 $101.50645253 5 pm Mar 2415 $101.50645254 10:30 amMar 2513 $88 645844 10:15 amMar 2614 $94.75 645224 3 pm Mar 2614 $94.75 645227 11 am Mar 2714 $94.75 645233 4:15 pm Mar 2714 $94.75 645235 4:15 pm Jul 4 8 $54.25 650879 4:45 pm Jul 5 9 $61 650915 4:15 pm Jul 6 9 $61 650919 4:45 pm Jul 7 9 $61 650914 9:45 am Jul 9 8 $54.25 650890 4:15 pm Jul 9 8 $54.25 650885 9:45 am Jul 10 8 $54.25 650897 4:15 pm Jul 10 8 $54.25 650903 Parent and Tot 2 M M M Tu W W Th F F Sa Sa Su Su M Tu W Th Sa Sa Su Su 54 1 pm Mar 2113 $88 645854 2:30 pm Mar 2113 $88 645857 4:45 pm Mar 2113 $88 645270 6 pm Mar 2215 $101.50645293 4 pm Mar 2315 $101.50645295 6 pm Mar 2315 $101.50645296 4 pm Mar 2415 $101.50645300 8:30 am Mar 2513 $88 645859 10 am Mar 2513 $88 645861 8:30 am Mar 2614 $94.75 645279 5 pm Mar 2614 $94.75 645278 10:30 amMar 2714 $94.75 645288 5:45 pm Mar 2714 $94.75 645289 5:45 pm Jul 4 8 $54.25 651017 4:15 pm Jul 5 9 $61 651108 5:45 pm Jul 6 9 $61 651117 4:15 pm Jul 7 9 $61 651048 9 am Jul 9 8 $54.25 651034 5:15 pm Jul 9 8 $54.25 651025 9 am Jul 10 8 $54.25 651035 5:15 pm Jul 10 8 $54.25 651038 2 pm Mar 2113 $88 645874 6 pm Mar 2113 $88 645309 5:30 pm Mar 2215 $101.50645341 4:30 pm Mar 2415 $101.50645356 6 pm Mar 2415 $101.50645343 9:30 am Mar 2513 $88 645877 9 am Mar 2614 $94.75 645326 11:15 amMar 2614 $94.75 645318 4 pm Mar 2614 $94.75 645321 5:30 pm Mar 2614 $94.75 645324 10 am Mar 2714 $94.75 645328 4:45 pm Mar 2714 $94.75 645332 6:30 pm Mar 2714 $94.75 645334 5:15 pm Jul 4 8 $54.25 651131 5:15 pm Jul 5 9 $61 651195 5:15 pm Jul 6 9 $61 651200 5:15 pm Jul 7 9 $61 651193 9:30 am Jul 9 8 $54.25 651153 10:45 amJul 9 8 $54.25 651144 4:45 pm Jul 9 8 $54.25 651148 9:30 am Jul 10 8 $54.25 651159 10:45 amJul 10 8 $54.25 651166 4:45 pm Jul 10 8 $54.25 651162 Preschool A M M M M Tu Tu Tu Tu W W W W Th Th Th Th F F Sa Sa Sa Sa 1 pm Mar 2113 $88 645393 1:30 pm Mar 2113 $88 645397 5 pm Mar 2113 $88 643070 6 pm Mar 2113 $88 643072 4:30 pm Mar 2215 $101.50643223 5 pm Mar 2215 $101.50643229 5:30 pm Mar 2215 $101.50643219 5:45 pm Mar 2215 $101.50643224 4 pm Mar 2315 $101.50643234 4:30 pm Mar 2315 $101.50643233 5 pm Mar 2315 $101.50643237 6 pm Mar 2315 $101.50643239 4 pm Mar 2415 $101.50643246 4:30 pm Mar 2415 $101.50643241 5 pm Mar 2415 $101.50643251 6 pm Mar 2415 $101.50643253 8:30 am Mar 2513 $88 645454 9 am Mar 2513 $88 645461 8 am Mar 2614 $94.75 643195 9 am Mar 2614 $94.75 643201 9:45 am Mar 2614 $94.75 643198 10:15 amMar 2614 $94.75 643074 Code 643075 643190 643076 643192 643194 643193 643202 643204 643205 643207 643211 649443 649449 649455 649399 649401 649412 649415 649417 649411 649406 649408 649405 649444 649450 649456 649447 649454 649458 649446 649452 649457 649466 649464 649461 Preschool A – Low Ratio M M Tu Tu W Th Sa Sa Su Su Su 5:30 pm Mar 2113 $159.25643259 6:30 pm Mar 2113 $159.25643280 4 pm Mar 2215 $183.75643337 6:15 pm Mar 2215 $183.75643340 5:30 pm Mar 2315 $183.75643341 5:30 pm Mar 2415 $183.75643344 8:30 am Mar 2614 $171.50643296 10:45 amMar 2614 $171.50643290 10:30 amMar 2714 $171.50643300 11 am Mar 2714 $171.50643325 4:45 pm Mar 2714 $171.50643333 Swimming Day Time Date Lessons Cost Code Day Time Date Lessons Cost Preschool A – Low Ratio contd. Preschool B contd. Su 6:30 pm Mar 2714 $171.50643327 M-F 8:30 am Jul 4 9 $110.25649489 M-F 10:15 amJul 4 9 $110.25649503 Tu 5:45 pm Jul 5 9 $110.25649483 Th 5:45 pm Jul 7 9 $110.25649482 Sa 10:15 amJul 9 8 $98 649473 Su 10:15 amJul 10 8 $98 649475 M-F 8:30 am Jul 18 9 $110.25649493 M-F 10:15 amJul 18 9 $110.25649506 Tu-F, M 8:30 am Aug 2 9 $110.25649498 Tu-F, M10:15 amAug 2 9 $110.25649511 M-F 8:30 am Aug 159 $110.25649494 M-F 10:15 amAug 159 $110.25649508 M-F 8:30 am Aug 295 $61.25 649520 M-F 10:15 amAug 295 $61.25 649517 Su 4:45 pm Mar 2714 $94.75 Su 5:45 pm Mar 2714 $94.75 Su 6:30 pm Mar 2714 $94.75 M-F 8:30 am Jul 4 9 $61 M-F 9 am Jul 4 9 $61 M-F 10:15 amJul 4 9 $61 M 4:15 pm Jul 4 8 $54.25 M 5:45 pm Jul 4 8 $54.25 Tu 5:15 pm Jul 5 9 $61 W 4:15 pm Jul 6 9 $61 W 5:45 pm Jul 6 9 $61 Th 5:15 pm Jul 7 9 $61 Sa 10:15 amJul 9 8 $54.25 Sa 4:15 pm Jul 9 8 $54.25 Su 9 am Jul 10 8 $54.25 Su 10:15 amJul 10 8 $54.25 Su 4:15 pm Jul 10 8 $54.25 Su 5:15 pm Jul 10 8 $54.25 M-F 8:30 am Jul 18 9 $61 M-F 9 am Jul 18 9 $61 M-F 10:15 amJul 18 9 $61 Tu-F, M 8:30 am Aug 2 9 $61 Tu-F, M 9 am Aug 2 9 $61 Tu-F, M10:15 amAug 2 9 $61 M-F 8:30 am Aug 159 $61 M-F 9 am Aug 159 $61 M-F 10:15 amAug 159 $61 M-F 8:30 am Aug 295 $34 M-F 9 am Aug 295 $34 M-F 10:15 amAug 295 $34 Preschool B M M M M M Tu Tu Tu Tu W W W W Th Th Th Th F F Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Su Su 1:30 pm Mar 2113 $88 645495 2 pm Mar 2113 $88 645498 4 pm Mar 2113 $88 643360 4:30 pm Mar 2113 $88 643353 6:30 pm Mar 2113 $88 643364 4 pm Mar 2215 $101.50643410 5 pm Mar 2215 $101.50643415 6 pm Mar 2215 $101.50643420 6:30 pm Mar 2215 $101.50643417 4 pm Mar 2315 $101.50643424 5 pm Mar 2315 $101.50643429 5:30 pm Mar 2315 $101.50643428 6 pm Mar 2315 $101.50643430 4 pm Mar 2415 $101.50643433 5 pm Mar 2415 $101.50643439 5:30 pm Mar 2415 $101.50643436 6 pm Mar 2415 $101.50643441 9 am Mar 2513 $88 645500 9:30 am Mar 2513 $88 645504 8 am Mar 2614 $94.75 643382 8:30 am Mar 2614 $94.75 643378 9:45 am Mar 2614 $94.75 643384 10 am Mar 2614 $94.75 643367 11:15 amMar 2614 $94.75 643369 3 pm Mar 2614 $94.75 643370 4 pm Mar 2614 $94.75 643372 4:30 pm Mar 2614 $94.75 643371 5 pm Mar 2614 $94.75 643376 5:30 pm Mar 2614 $94.75 643373 10 am Mar 2714 $94.75 643397 10:30 amMar 2714 $94.75 643393 Code Time Date Lessons Cost Code Preschool B – Low Ratio contd. 643399 643402 643404 649823 649829 649833 649778 649784 649818 649819 649821 649817 649791 649796 649812 649808 649810 649811 649824 649830 649834 649826 649832 649838 649825 649831 649836 649844 649845 649840 Preschool B – Low Ratio Tu Tu W Th Sa Sa Su Su Su Su M-F M-F Tu Th Sa Su Day 4:30 pm Mar 2215 $183.75643708 5:30 pm Mar 2215 $183.75643712 4:30 pm Mar 2315 $183.75643715 4:30 pm Mar 2415 $183.75643717 9 am Mar 2614 $171.50643685 10:15 amMar 2614 $171.50643679 11 am Mar 2714 $171.50643689 4:15 pm Mar 2714 $171.50643693 5:15 pm Mar 2714 $171.50643698 7 pm Mar 2714 $171.50643700 8 am Jul 4 9 $110.25649884 10:45 amJul 4 9 $110.25649879 4:45 pm Jul 5 9 $110.25649875 4:45 pm Jul 7 9 $110.25649874 10:45 amJul 9 8 $98 649861 8:30 am Jul 10 8 $98 649868 Su 10:45 amJul 10 8 Sa 8:30 am Jul 16 8 M-F 8 am Jul 18 9 M-F 10:45 amJul 18 9 Tu-F, M 8 am Aug 2 9 Tu-F, M10:45 amAug 2 9 M-F 8 am Aug 159 M-F 10:45 amAug 159 M-F 8 am Aug 295 M-F 10:45 amAug 295 $98 649870 $98 649865 $110.25649886 $110.25649881 $110.25649888 $110.25649883 $110.25649887 $110.25649882 $61.25 649889 $61.25 649892 Preschool C M M M M M Tu Tu Tu Tu W W W Th Th Th F F Sa Sa Sa Sa Sa Sa Sa Sa Sa Su Su Su Su Su 2 pm Mar 2113 $88 645509 2:30 pm Mar 2113 $88 645528 5:30 pm Mar 2113 $88 643740 6 pm Mar 2113 $88 643749 6:30 pm Mar 2113 $88 643747 4 pm Mar 2215 $101.50643907 4:30 pm Mar 2215 $101.50643906 5:30 pm Mar 2215 $101.50643908 6:30 pm Mar 2215 $101.50643910 4:30 pm Mar 2315 $101.50643914 5:30 pm Mar 2315 $101.50643918 6 pm Mar 2315 $101.50643923 4:30 pm Mar 2415 $101.50643927 5:30 pm Mar 2415 $101.50643929 6 pm Mar 2415 $101.50643931 9:30 am Mar 2513 $88 645534 10 am Mar 2513 $88 645542 8:30 am Mar 2614 $94.75 643825 8:30 am Mar 2614 $94.75 643826 9 am Mar 2614 $94.75 643836 9:30 am Mar 2614 $94.75 643834 10:45 amMar 2614 $94.75 643802 3 pm Mar 2614 $94.75 643810 4 pm Mar 2614 $94.75 643819 4:30 pm Mar 2614 $94.75 643815 5:30 pm Mar 2614 $94.75 643821 10:30 amMar 2714 $94.75 643843 11 am Mar 2714 $94.75 643845 4:15 pm Mar 2714 $94.75 643852 4:45 pm Mar 2714 $94.75 643857 5:15 pm Mar 2714 $94.75 643862 55 Swimming Day Time Date Lessons Cost Code Preschool C contd. Su 6 pm Mar 2714 $94.75 Su 6:30 pm Mar 2714 $94.75 Su 7 pm Mar 2714 $94.75 M-F 8 am Jul 4 9 $61 M-F 9:30 am Jul 4 9 $61 M-F 10:45 amJul 4 9 $61 M 4:15 pm Jul 4 8 $54.25 M 5:45 pm Jul 4 8 $54.25 Tu 4:15 pm Jul 5 9 $61 Tu 5 pm Jul 5 9 $61 W 4:15 pm Jul 6 9 $61 W 5:45 pm Jul 6 9 $61 Th 4:15 pm Jul 7 9 $61 Th 5 pm Jul 7 9 $61 Sa 8:30 am Jul 9 8 $54.25 Sa 9:45 am Jul 9 8 $54.25 Sa 10:45 amJul 9 8 $54.25 Sa 4:45 pm Jul 9 8 $54.25 Su 8:30 am Jul 10 8 $54.25 Su 9:45 am Jul 10 8 $54.25 Su 10:45 amJul 10 8 $54.25 Su 4:45 pm Jul 10 8 $54.25 M-F 8 am Jul 18 9 $61 M-F 9:30 am Jul 18 9 $61 M-F 10:45 amJul 18 9 $61 Tu-F, M 8 am Aug 2 9 $61 Tu-F, M 9:30 am Aug 2 9 $61 Tu-F, M10:45 amAug 2 9 $61 M-F 8 am Aug 159 $61 M-F 9:30 am Aug 159 $61 M-F 10:45 amAug 159 $61 M-F 8 am Aug 295 $34 M-F 9:30 am Aug 295 $34 M-F 10:45 amAug 295 $34 643883 643880 643890 650005 650014 650033 649916 649919 649941 649945 649999 650001 649929 649935 649905 649907 649895 649902 649913 649908 649910 649912 650006 650016 650038 650009 650024 650046 650008 650020 650043 650064 650058 650054 Preschool C – Low Ratio M Tu Tu W Th Th Sa Sa Sa Su Su 56 5 pm Mar 2113 $142.75643973 5 pm Mar 2215 $166.50644006 6 pm Mar 2215 $166.50644009 5 pm Mar 2315 $166.50644012 4 pm Mar 2415 $166.50644016 5 pm Mar 2415 $166.50644022 8 am Mar 2614 $154.75643996 10 am Mar 2614 $154.75643995 11:15 amMar 2614 $154.75643988 5 pm Mar 2714 $154.75644001 10 am Mar 2714 $154.75643997 Day Time Date Lessons Cost Code Day Time Date Lessons Cost Preschool C – Low Ratio contd. Preschool D contd. M-F 9 am Jul 4 9 M-F 10:15 amJul 4 9 Tu 5:45 pm Jul 5 9 Th 5:45 pm Jul 7 9 Sa 9 am Jul 9 8 Sa 10:15 amJul 9 8 Su 9 am Jul 10 8 Su 10:15 amJul 10 8 M-F 9 am Jul 18 9 M-F 10:15 amJul 18 9 Tu-F, M 9 am Aug 2 9 Tu-F, M10:15 amAug 2 9 M-F 9 am Aug 159 M-F 10:15 amAug 159 M-F 9 am Aug 295 M-F 10:15 amAug 295 Th 5:15 pm Jul 7 9 Sa 9 am Jul 9 8 Sa 10:45 amJul 9 8 Sa 5:15 pm Jul 9 8 Su 9 am Jul 10 8 Su 10:45 amJul 10 8 M-F 8 am Jul 18 9 M-F 10:45 amJul 18 9 Su 5:15 pm Jul 24 8 Tu-F, M 8 am Aug 2 9 Tu-F, M10:45 amAug 2 9 M-F 8 am Aug 159 M-F 10:45 amAug 159 M-F 8 am Aug 295 M-F 10:45 amAug 295 $110.25650204 $110.25650181 $110.25650165 $110.25650158 $98 650141 $98 650132 $98 650145 $98 650151 $110.25650207 $110.25650186 $110.25650212 $110.25650192 $110.25650210 $110.25650188 $61.25 650222 $61.25 650231 Preschool D M M M M Tu Tu W W W Th Th Th F F Sa Sa Sa Sa Sa Sa Su Su Su Su Su M-F M-F M Tu W 1 pm Mar 2113 $88 645672 2:30 pm Mar 2113 $88 645676 5 pm Mar 2113 $88 644088 6 pm Mar 2113 $88 644092 4 pm Mar 2214 $94.75 644128 5 pm Mar 2215 $101.50644129 5 pm Mar 2315 $101.50644141 5:30 pm Mar 2315 $101.50644135 6 pm Mar 2315 $101.50644215 5 pm Mar 2415 $101.50644243 5:30 pm Mar 2415 $101.50644239 6 pm Mar 2415 $101.50644244 8:30 am Mar 2513 $88 645732 10 am Mar 2513 $88 645718 8 am Mar 2614 $94.75 644111 9 am Mar 2614 $94.75 644113 10:45 amMar 2614 $94.75 644102 11:15 amMar 2614 $94.75 644105 3:30 pm Mar 2614 $94.75 644108 4:30 pm Mar 2614 $94.75 644110 10 am Mar 2714 $94.75 644114 11 am Mar 2714 $94.75 644116 4:45 pm Mar 2714 $94.75 644117 6 pm Mar 2714 $94.75 644118 7 pm Mar 2714 $94.75 644126 8 am Jul 4 9 $61 650267 10:45 amJul 4 9 $61 650277 5:15 pm Jul 4 8 $54.25 650242 5:15 pm Jul 5 9 $61 650292 5:15 pm Jul 6 9 $61 650264 $61 $54.25 $54.25 $54.25 $54.25 $54.25 $61 $61 $54.25 $61 $61 $61 $61 $34 $34 Code 650291 650251 650247 650248 650254 650260 650270 650280 650257 650275 650282 650272 650281 650285 650283 Preschool D – Low Ratio Su 10:30 amMar 2714 $171.50644274 Su 4:15 pm Mar 2714 $171.50644277 M-F 9 am Jul 4 9 $110.25650368 Tu 5:45 pm Jul 5 9 $110.25650358 Th 5:45 pm Jul 7 9 $110.25650357 M-F 9 am Jul 18 9 $110.25650372 Tu-F, M 9 am Aug 2 9 $110.25650380 M-F 9 am Aug 159 $110.25650375 M-F 9 am Aug 295 $61.25 650389 Preschool E M M M Tu Tu W W Th Th F Sa Sa Sa Sa Sa Su Su Su M-F 3 pm Mar 2113 $88 645753 5:30 pm Mar 2113 $88 644296 6:30 pm Mar 2113 $88 644313 4:30 pm Mar 2215 $101.50644432 6:15 pm Mar 2215 $101.50644436 4:30 pm Mar 2315 $101.50644440 5:30 pm Mar 2315 $101.50644446 4:30 pm Mar 2415 $101.50644450 5:30 pm Mar 2415 $101.50644451 10:30 amMar 2513 $88 645754 8:30 am Mar 2614 $94.75 644409 9:30 am Mar 2614 $94.75 644414 10:45 amMar 2614 $94.75 644340 3:30 pm Mar 2614 $94.75 644401 5 pm Mar 2614 $94.75 644407 11 am Mar 2714 $94.75 644420 5:15 pm Mar 2714 $94.75 644426 6:30 pm Mar 2714 $94.75 644429 8:30 am Jul 4 9 $61 650440 Swimming Day Time Date Lessons Cost Code Preschool E contd. M-F 10:15 amJul 4 9 M 4:45 pm Jul 4 8 Tu 4:45 pm Jul 5 9 W 4:45 pm Jul 6 9 Th 4:45 pm Jul 7 9 Sa 8:30 am Jul 9 8 Sa 10:15 amJul 9 8 Sa 5:15 pm Jul 9 8 Su 8:30 am Jul 10 8 Su 10:15 amJul 10 8 Su 5:15 pm Jul 10 8 M-F 8:30 am Jul 18 9 M-F 10:15 amJul 18 9 Tu-F, M 8:30 am Aug 2 9 Tu-F, M10:15 amAug 2 9 M-F 8:30 am Aug 159 M-F 10:15 amAug 159 M-F 8:30 am Aug 295 M-F 10:15 amAug 295 $61 $54.25 $61 $61 $61 $54.25 $54.25 $54.25 $54.25 $54.25 $54.25 $61 $61 $61 $61 $61 $61 $34 $34 650455 650409 650437 650439 650435 650421 650419 650420 650425 650427 650431 650443 650457 650449 650460 650445 650458 650472 650466 Preschool E – Low Ratio M-F 9:30 am Jul 4 9 M-F 9:30 am Jul 18 9 Tu-F, M 9:30 am Aug 2 9 M-F 9:30 am Aug 159 M-F 9:30 am Aug 295 $110.25650491 $110.25650495 $110.25650499 $110.25650498 $61.25 650505 Children/ Enfants Nageur 1 – Débutant sam 18 h 30 27 mars 14 94,75$ 652686 Private Lessons M M M M 1:30 pm Mar 217 3 pm Mar 217 5 pm Mar 217 5 pm Mar 217 $166 $166 $166 $166 645765 645778 644717 644722 Day Time Date Lessons Cost Code Day Time Date Lessons Cost Private Lessons contd. Private Lessons contd. M M M M Tu Tu Tu Tu Tu Tu Tu Tu Tu W W W Th Th Th Th Th Th F F Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Su Su Su Su Su Su Su Su Su Tu Tu Tu Tu Tu Tu Tu Tu Tu W W W W Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Su Su Su Su Su Su Su Su Su M M M M M M M 5:30 pm Mar 217 5:30 pm Mar 217 6:15 pm Mar 217 6:30 pm Mar 217 4 pm Mar 227 4 pm Mar 227 4:30 pm Mar 227 5 pm Mar 227 5 pm Mar 227 5:30 pm Mar 227 6 pm Mar 227 6:30 pm Mar 227 6:30 pm Mar 227 4:30 pm Mar 237 5 pm Mar 237 5:30 pm Mar 237 4 pm Mar 248 4:30 pm Mar 248 4:30 pm Mar 248 5 pm Mar 248 5:30 pm Mar 248 6 pm Mar 248 9 am Mar 257 10:30 amMar 257 8 am Mar 267 8 am Mar 267 8:30 am Mar 267 8:30 am Mar 267 9 am Mar 267 9 am Mar 267 10:15 amMar 267 10:15 amMar 267 10:30 amMar 267 10:45 amMar 267 11:15 amMar 267 11:15 amMar 267 11:15 amMar 267 3:30 pm Mar 267 4 pm Mar 267 4:30 pm Mar 267 4:30 pm Mar 267 10 am Mar 277 10:30 amMar 277 11 am Mar 277 4:15 pm Mar 277 4:45 pm Mar 277 5:15 pm Mar 277 6 pm Mar 277 6:30 pm Mar 277 $166 644708 $166 644732 $166 644727 $166 644731 $166 644840 $166 644841 $166 644838 $166 644846 $166 644848 $166 644844 $166 644853 $166 644849 $166 644851 $166 644870 $166 644873 $166 644872 $189.75644883 $189.75644880 $189.75644881 $189.75644885 $189.75644884 $189.75644888 $166 645801 $166 645788 $166 644599 $166 644602 $166 644594 $166 644596 $166 644605 $166 644610 $166 644529 $166 644579 $166 644580 $166 644583 $166 644586 $166 644587 $166 644590 $166 644810 $166 644827 $166 644823 $166 644826 $166 644476 $166 644468 $166 644479 $166 644482 $166 644496 $166 644484 $166 644497 $166 644486 7 pm Mar 277 4 pm May 108 4 pm May 108 4:30 pm May 108 5 pm May 108 5 pm May 108 5:30 pm May 108 6 pm May 108 6:30 pm May 108 6:30 pm May 108 4:30 pm May 118 5 pm May 118 5:30 pm May 118 6 pm May 118 8 am May 147 8 am May 147 8:30 am May 147 8:30 am May 147 9 am May 147 9 am May 147 10:15 amMay 147 10:15 amMay 147 10:30 amMay 147 10:45 amMay 147 11:15 amMay 147 11:15 amMay 147 11:15 amMay 147 3:30 pm May 147 4 pm May 147 4:30 pm May 147 4:30 pm May 147 10 am May 157 10:30 amMay 157 11 am May 157 4:15 pm May 157 4:45 pm May 157 5:15 pm May 157 6 pm May 157 6:30 pm May 157 7 pm May 157 1:30 pm May 166 3 pm May 166 5 pm May 166 5 pm May 166 5:30 pm May 166 6:15 pm May 166 6:30 pm May 166 Code $166 644498 $189.75644859 $189.75644860 $189.75644858 $189.75644862 $189.75644864 $189.75644861 $189.75644867 $189.75644865 $189.75644866 $189.75644876 $189.75644878 $189.75644877 $189.75644879 $166 644653 $166 644655 $166 644650 $166 644652 $166 644658 $166 644659 $166 644631 $166 644633 $166 644638 $166 644640 $166 644643 $166 644645 $166 644647 $166 644830 $166 644835 $166 644832 $166 644833 $166 644505 $166 644500 $166 644508 $166 644509 $166 644510 $166 644513 $166 644517 $166 644515 $166 644520 $142.25645776 $142.25645780 $142.25644787 $142.25644790 $142.25644800 $142.25644793 $142.25644796 57 Swimming Day Time Date Lessons Cost Code Day Time Date Lessons Cost Code Day Time Date Lessons Cost Code Private Lessons contd. Private Lessons contd. Swimmer 1 – Beginner contd. Th Th Th Th Th Th F F M-F M-F M-F M-F M-F M-F M M M M M M M Tu Tu Tu Tu W W W W W W W Th Th Th Th Sa Sa Sa Sa Sa Sa Sa Sa Su Su Su Su Su 10:45 amJul 10 8 Su 4:15 pm Jul 10 8 Su 4:45 pm Jul 10 8 Su 5:15 pm Jul 10 8 M-F 8 am Jul 18 9 M-F 8:30 am Jul 18 9 M-F 9 am Jul 18 9 M-F 9:45 am Jul 18 9 M-F 10:15 amJul 18 9 M-F 10:45 amJul 18 9 Tu-F, M 8 am Aug 2 9 Tu-F, M 8:30 am Aug 2 9 Tu-F, M 9 am Aug 2 9 Tu-F, M 9:45 am Aug 2 9 Tu-F, M10:15 amAug 2 9 Tu-F, M10:45 amAug 2 9 M-F 8 am Aug 159 M-F 8:30 am Aug 159 M-F 9 am Aug 159 M-F 9:45 am Aug 159 M-F 10:15 amAug 159 M-F 10:45 amAug 159 M-F 8 am Aug 295 M-F 8:30 am Aug 295 M-F 9 am Aug 295 M-F 9:45 am Aug 295 M-F 10:15 amAug 295 M-F 10:45 amAug 295 W 4:45 pm Jul 6 9 Th 4:15 pm Jul 7 9 Th 5:45 pm Jul 7 9 Sa 10:15 amJul 9 8 Sa 4:45 pm Jul 9 8 Su 10:15 amJul 10 8 Su 4:45 pm Jul 10 8 M-F 8 am Jul 18 9 M-F 9:45 am Jul 18 9 Tu-F, M 8 am Aug 2 9 Tu-F, M 9:45 am Aug 2 9 M-F 8 am Aug 159 M-F 9:45 am Aug 159 M-F 8 am Aug 295 M-F 9:45 am Aug 295 58 4 pm May 197 4:30 pm May 197 4:30 pm May 197 5 pm May 197 5:30 pm May 197 6 pm May 197 9 am May 206 10:30 amMay 206 8 am Jul 4 9 8:30 am Jul 4 9 9 am Jul 4 9 9:45 am Jul 4 9 10:15 amJul 4 9 10:45 amJul 4 9 4:15 pm Jul 4 8 4:15 pm Jul 4 8 4:45 pm Jul 4 8 5:15 pm Jul 4 8 5:15 pm Jul 4 8 5:45 pm Jul 4 8 5:45 pm Jul 4 8 4:15 pm Jul 5 9 4:45 pm Jul 5 9 5:15 pm Jul 5 9 5:45 pm Jul 5 9 4:15 pm Jul 6 9 4:15 pm Jul 6 9 4:45 pm Jul 6 9 5:15 pm Jul 6 9 5:15 pm Jul 6 9 5:45 pm Jul 6 9 5:45 pm Jul 6 9 4:15 pm Jul 7 9 4:45 pm Jul 7 9 5:15 pm Jul 7 9 5:45 pm Jul 7 9 8:30 am Jul 9 8 9 am Jul 9 8 9:30 am Jul 9 8 10:15 amJul 9 8 10:45 amJul 9 8 4:15 pm Jul 9 8 4:45 pm Jul 9 8 5:15 pm Jul 9 8 8:30 am Jul 10 8 9 am Jul 10 8 9:30 am Jul 10 8 10:15 amJul 10 8 $166 644893 $166 644890 $166 644892 $166 644898 $166 644896 $166 644899 $142.25645797 $142.25645790 $213.25650721 $213.25650709 $213.25650741 $213.25650732 $213.25650675 $213.25650697 $189.75651286 $189.75651291 $189.75651296 $189.75651300 $189.75651306 $189.75651308 $189.75651313 $213.25651236 $213.25651240 $213.25651244 $213.25651233 $213.25651253 $213.25651254 $213.25651256 $213.25651249 $213.25651259 $213.25651262 $213.25651267 $213.25651219 $213.25651226 $213.25651227 $213.25651230 $189.75651375 $189.75651387 $189.75651381 $189.75651333 $189.75651364 $189.75651367 $189.75651369 $189.75651373 $189.75651403 $189.75651389 $189.75651406 $189.75651390 $189.75651395 $189.75651396 $189.75651398 $189.75651401 $213.25650723 $213.25650710 $213.25650742 $213.25650734 $213.25650687 $213.25650698 $213.25650729 $213.25650714 $213.25650749 $213.25650737 $213.25650691 $213.25650704 $213.25650726 $213.25650713 $213.25650746 $213.25650735 $213.25650688 $213.25650702 $118.50650765 $118.50650768 $118.50650754 $118.50650761 $118.50650773 $118.50650771 Swimmer 1 – Beginner M M Tu Tu W Th Sa Sa Sa Sa Su Su Su M-F M-F M Tu Tu 5 pm Mar 2113 $88 642929 6 pm Mar 2113 $88 642934 4:45 pm Mar 2215 $101.50642962 6:15 pm Mar 2215 $101.50642964 5:30 pm Mar 2315 $101.50642965 5:30 pm Mar 2415 $101.50642969 8:30 am Mar 2614 $94.75 642952 9:45 am Mar 2614 $94.75 642954 3:30 pm Mar 2614 $94.75 642941 5:30 pm Mar 2614 $94.75 642946 10:30 amMar 2714 $94.75 642958 5 pm Mar 2714 $94.75 642959 6:30 pm Mar 2714 $94.75 642960 8 am Jul 4 9 $61 648429 9:45 am Jul 4 9 $61 648535 4:45 pm Jul 4 9 $54.25 648370 4:15 pm Jul 5 9 $61 648425 5:45 pm Jul 5 9 $61 648423 $61 $61 $61 $54.25 $54.25 $54.25 $54.25 $61 $61 $61 $61 $61 $61 $34 $34 648428 648415 648422 648388 648384 648397 648406 648506 648536 648523 648539 648519 648537 648528 648546 Swimmer 1 – Beginner Low Ratio Sa Su 9 am 9 am Jul 9 8 $98 Jul 10 8 $98 648554 648560 Swimmer 1 – Advanced M M Tu Tu W W Th Th Th Sa Sa Sa Sa Su Su Su Su M-F M-F M Tu Tu W Th Th Sa 5:30 pm Mar 2113 $88 642825 6:30 pm Mar 2113 $88 642818 4:15 pm Mar 2215 $101.50642898 5:30 pm Mar 2215 $101.50642904 5 pm Mar 2315 $101.50642908 6 pm Mar 2315 $101.50642911 4 pm Mar 2415 $101.50642915 5 pm Mar 2415 $101.50642916 6 pm Mar 2415 $101.50642917 8 am Mar 2614 $94.75 642860 10:45 amMar 2614 $94.75 642837 3 pm Mar 2614 $94.75 642851 5 pm Mar 2614 $94.75 642856 10 am Mar 2714 $94.75 642863 4:15 pm Mar 2714 $94.75 642864 6 pm Mar 2714 $94.75 642865 7 pm Mar 2714 $94.75 642867 8:30 am Jul 4 9 $61 648212 9:30 am Jul 4 9 $61 648239 5 pm Jul 4 8 $54.25 648065 4:15 pm Jul 5 9 $61 648203 5:45 pm Jul 5 9 $61 648197 5 pm Jul 6 9 $61 648207 4:15 pm Jul 7 9 $61 648190 5:45 pm Jul 7 9 $61 648194 8:30 am Jul 9 8 $54.25 648307 Swimming Day Time Date Lessons Cost Code Day Time Date Lessons Cost Swimmer 1 – Advanced contd. Swimmer 2 contd. Sa 9:30 am Jul 9 8 Sa 4:45 pm Jul 9 8 Su 8:30 am Jul 10 8 Su 9:30 am Jul 10 8 Su 4:45 pm Jul 10 8 M-F 8:30 am Jul 18 9 M-F 9:30 am Jul 18 9 Tu-F, M 8:30 am Aug 2 9 Tu-F, M 9:30 am Aug 2 9 M-F 8:30 am Aug 159 M-F 9:30 am Aug 159 M-F 8:30 am Aug 295 M-F 9:30 am Aug 295 M 5:45 pm Jul 4 8 Tu 4:15 pm Jul 5 9 W 4:15 pm Jul 6 9 W 5:45 pm Jul 6 9 Th 4:15 pm Jul 7 9 Sa 8:30 am Jul 9 8 Sa 10 am Jul 9 8 Sa 4:15 pm Jul 9 8 Su 8:30 am Jul 10 8 Su 10 am Jul 10 8 Su 4:15 pm Jul 10 8 M-F 8:30 am Jul 18 9 M-F 9:45 am Jul 18 9 M-F 10:45 amJul 18 9 Tu-F, M 8:30 am Aug 2 9 Tu-F, M 9:45 am Aug 2 9 Tu-F, M10:45 amAug 2 9 M-F 8:30 am Aug 159 M-F 9:45 am Aug 159 M-F 10:45 amAug 159 M-F 8:30 am Aug 295 M-F 9:45 am Aug 295 M-F 10:45 amAug 295 $54.25 $54.25 $54.25 $54.25 $54.25 $61 $61 $61 $61 $61 $61 $34 $34 648310 648304 648317 648315 648320 648213 648240 648231 648245 648230 648242 648234 648248 Swimmer 1 – Advanced Low Ratio Sa Sa Su 9 am Mar 2614 $159.25642925 10:45 amJul 9 8 $98 648346 10:45 amJul 10 8 $98 648349 Swimmer 2 M M M M Tu Tu Tu W W W Th Th Th Sa Sa Sa Su Su Su Su Su Su Su M-F M-F M-F M 4:30 pm Mar 2113 $88 642270 5 pm Mar 2113 $88 642276 5:45 pm Mar 2113 $88 642274 6:30 pm Mar 2113 $88 642277 4:15 pm Mar 2215 $101.50642304 4:45 pm Mar 2215 $101.50642306 6 pm Mar 2215 $101.50642308 4 pm Mar 2315 $101.50642312 4:30 pm Mar 2315 $101.50642310 5:30 pm Mar 2315 $101.50642313 4 pm Mar 2415 $101.50642317 4:30 pm Mar 2415 $101.50642314 5:30 pm Mar 2415 $101.50642318 8 am Mar 2614 $94.75 642282 9:30 am Mar 2614 $94.75 642283 10:45 amMar 2614 $94.75 642280 10:30 amMar 2714 $94.75 642286 11 am Mar 2714 $94.75 642289 4:15 pm Mar 2714 $94.75 642290 5:15 pm Mar 2714 $94.75 642293 5:45 pm Mar 2714 $94.75 642294 6:30 pm Mar 2714 $94.75 642295 7 pm Mar 2714 $94.75 642296 8:30 am Jul 4 9 $61 647446 9:45 am Jul 4 9 $61 647452 10:45 amJul 4 9 $61 647436 4:15 pm Jul 4 8 $54.25 647419 Code Time Date Lessons Cost Code Swimmer 2 – Low Ratio contd. $54.25 $61 $61 $61 $61 $54.25 $54.25 $54.25 $54.25 $54.25 $54.25 $61 $61 $61 $61 $61 $61 $61 $61 $61 $34 $34 $34 647420 647422 647423 647426 647421 647431 647428 647430 647435 647433 647434 647448 647453 647438 647449 647455 647440 647450 647454 647441 647451 647456 647442 Swimmer 2 – Low Ratio Tu Tu W W Th Th Sa Su Su Su Day 5:15 pm Mar 2215 $183.75642980 6:30 pm Mar 2215 $183.75642985 5 pm Mar 2315 $183.75642987 6 pm Mar 2315 $183.75642988 5 pm Mar 2415 $183.75642989 6 pm Mar 2415 $183.75642990 11:15 amMar 2614 $171.50642974 10 am Mar 2714 $171.50642977 4:45 pm Mar 2714 $171.50642978 7 pm Mar 2714 $171.50642979 M-F 9 am Jul 4 9 M-F 10:15 amJul 4 9 Tu 5:15 pm Jul 5 9 Tu 5:45 pm Jul 5 9 Th 5:15 pm Jul 7 9 Th 5:45 pm Jul 7 9 Sa 9 am Jul 9 8 Sa 10:45 amJul 9 8 Su 9 am Jul 10 8 Su 10:45 amJul 10 8 M-F 9 am Jul 18 9 M-F 10:15 amJul 18 9 Tu-F, M 9 am Aug 2 9 Tu-F, M10:15 amAug 2 9 M-F 9 am Aug 159 M-F 10:15 amAug 159 M-F 9 am Aug 295 M-F 10:15 amAug 295 $110.25648737 $110.25648722 $110.25648695 $110.25648694 $110.25648688 $110.25648693 $98 648601 $98 648598 $98 648608 $98 648610 $110.25648738 $110.25648728 $110.25648742 $110.25648732 $110.25648740 $110.25648730 $61.25 648744 $61.25 648735 Swimmer 3 M M M Tu Tu W W Th Th Sa Sa Sa Sa Sa Su Su Su M-F M-F M Tu W Th Sa Sa Su Su Su 4 pm Mar 2113 $97.25 642415 5 pm Mar 2113 $97.25 642417 6:15 pm Mar 2113 $97.25 642421 4 pm Mar 2215 $112.25642463 5:30 pm Mar 2215 $112.25642465 4:15 pm Mar 2315 $112.25642467 5:45 pm Mar 2315 $112.25642471 4:15 pm Mar 2415 $112.25642473 5:45 pm Mar 2415 $112.25642474 8 am Mar 2614 $104.75642439 8:45 am Mar 2614 $104.75642437 10:15 amMar 2614 $104.75642426 3 pm Mar 2614 $104.75642431 4:30 pm Mar 2614 $104.75642435 10 am Mar 2714 $104.75642460 4:15 pm Mar 2714 $104.75642443 4:45 pm Mar 2714 $104.75642451 8:45 am Jul 4 9 $67.25 647583 9:30 am Jul 4 9 $67.25 647598 4:15 pm Jul 4 8 $59.75 647458 4:45 pm Jul 5 9 $67.25 647487 4:15 pm Jul 6 9 $67.25 647488 4:45 pm Jul 7 9 $67.25 647486 8:30 am Jul 9 8 $59.75 647463 9:15 am Jul 9 8 $59.75 647464 8:30 am Jul 10 8 $59.75 647467 9:15 am Jul 10 8 $59.75 647469 5 pm Jul 10 8 $59.75 647465 59 Swimming Day Time Date Lessons Cost Code Swimmer 3 contd. M-F 8:45 am Jul 18 9 M-F 9:30 am Jul 18 9 Tu-F, M 8:45 am Aug 2 9 Tu-F, M 9:30 am Aug 2 9 M-F 8:45 am Aug 159 M-F 9:30 am Aug 159 M-F 8:45 am Aug 295 M-F 9:30 am Aug 295 647584 647599 647590 647602 647589 647600 647593 647597 Tu 4:45 pm Mar 2215 $200 643008 Tu 6:15 pm Mar 2215 $200 643009 Sa 9:30 am Mar 2614 $186.75643002 Su 10:45 amMar 2714 $186.75643003 Su 6 pm Mar 2714 $186.75643006 M-F 8 am Jul 4 9 $120 648845 M 5:30 pm Jul 4 8 $106.75648807 Tu 5:30 pm Jul 5 9 $120 648818 W 5:30 pm Jul 6 9 $120 648836 Th 5:30 pm Jul 7 9 $120 648823 Sa 10:30 amJul 9 8 $106.75648788 Sa 4:15 pm Jul 9 8 $106.75648783 Su 10:30 amJul 10 8 $106.75648799 Su 4:15 pm Jul 10 8 $106.75648803 M-F 8 am Jul 18 9 $120 648846 Tu-F, M 8 am Aug 2 9 $120 648850 M-F 8 am Aug 159 $120 648848 M-F 8 am Aug 295 $66.75 648854 Swimmer 4 60 Time Date Lessons Cost Code Swimmer 4 contd. $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 $37.50 $37.50 Swimmer 3 – Low Ratio M M Tu Tu Tu W W Th Th Th Sa Sa Sa Sa Su Su Su Day 5 pm Mar 2113 $97.25 642505 5:45 pm Mar 2113 $97.25 642482 4 pm Mar 2215 $112.25642587 4:45 pm Mar 2215 $112.25642570 6:15 pm Mar 2215 $112.25642590 4:15 pm Mar 2315 $112.25642595 5 pm Mar 2315 $112.25642598 4:15 pm Mar 2415 $112.25642599 5 pm Mar 2415 $112.25642603 5:45 pm Mar 2415 $112.25642602 8:45 am Mar 2614 $104.25642556 9:45 am Mar 2614 $104.25642557 3 pm Mar 2614 $104.25642554 5:15 pm Mar 2614 $104.25642609 10:45 amMar 2714 $104.25642559 4:15 pm Mar 2714 $104.25642563 5 pm Mar 2714 $104.25642565 M-F 8 am Jul 4 9 M 4:15 pm Jul 4 8 Tu 4:15 pm Jul 5 9 W 4:15 pm Jul 6 9 Th 4:15 pm Jul 7 9 Sa 8:30 am Jul 9 8 Sa 10:30 amJul 9 8 Sa 4:15 pm Jul 9 8 Su 8:30 am Jul 10 8 Su 10:30 amJul 10 8 Su 4:15 pm Jul 10 8 M-F 8 am Jul 18 9 Tu-F, M 8 am Aug 2 9 M-F 8 am Aug 159 M-F 8 am Aug 295 Time Date Lessons Cost Code Swimmer 5 contd. $67.25 $59.75 $67.25 $67.25 $67.25 $59.75 $59.75 $59.75 $59.75 $59.75 $59.75 $67.25 $67.25 $67.25 $37.50 647631 647612 647627 647628 647624 647618 647615 647616 647619 647620 647621 647632 647635 647633 647637 Swimmer 4 – Low Ratio Tu 4 pm Mar 2215 $200 643024 Tu 5:30 pm Mar 2215 $200 643020 Sa 9:30 am Mar 2614 $186.75643013 Su 10 am Mar 2714 $186.75643015 Su 4:15 pm Mar 2714 $186.75643023 Su 6:45 pm Mar 2714 $186.75643017 M-F 8:45 am Jul 4 9 $120 649050 M-F 10:30 amJul 4 9 $120 649013 M 4:45 pm Jul 4 8 $106.75648886 Tu 4:45 pm Jul 5 9 $120 648988 W 4:45 pm Jul 6 9 $120 649000 Th 4:45 pm Jul 7 9 $120 648991 Sa 9:45 am Jul 9 8 $106.75648974 Sa 5 pm Jul 9 8 $106.75648970 Su 9:45 am Jul 10 8 $106.75648975 Su 5 pm Jul 10 8 $106.75648976 M-F 8:45 am Jul 18 9 $120 649054 M-F 10:30 amJul 18 9 $120 649035 Tu-F, M 8:45 am Aug 2 9 $120 649063 Tu-F, M10:30 amAug 2 9 $120 649041 M-F 8:45 am Aug 159 $120 649060 M-F 10:30 amAug 159 $120 649038 M-F 8:45 am Aug 295 $66.75 649067 M-F 10:30 amAug 295 $66.75 649043 Swimmer 5 M M Tu W W Day 5 pm Mar 2113 $97.25 642650 5:45 pm Mar 2113 $97.25 642648 5:30 pm Mar 2215 $112.25642672 5 pm Mar 2315 $112.25642678 5:45 pm Mar 2315 $112.25642677 Th 4:15 pm Mar 2415 $112.25642684 Th 5 pm Mar 2415 $112.25642688 Th 5:45 pm Mar 2415 $112.25642687 Sa 8 am Mar 2614 $104.75642659 Sa 8:45 am Mar 2614 $104.75642658 Sa 10:30 amMar 2614 $104.75642652 Sa 3:45 pm Mar 2614 $104.75642656 Su 10:45 amMar 2714 $104.75642665 Su 6 pm Mar 2714 $104.75642668 M-F 9:45 am Jul 4 9 $67.25 647656 Tu 4:15 pm Jul 5 9 $67.25 647653 Th 4:15 pm Jul 7 9 $67.25 647645 Sa 9:15 am Jul 9 8 $59.75 647664 Sa 4:15 pm Jul 9 8 $59.75 647663 Su 9:15 am Jul 10 8 $59.75 647666 Su 4:15 pm Jul 10 8 $59.75 647668 M-F 9:45 am Jul 18 9 $67.25 647657 Tu-F, M 9:45 am Aug 2 9 $67.25 647659 M-F 9:45 am Aug 159 $67.25 647658 M-F 9:45 am Aug 295 $37.50 647661 Swimmer 5 – Low Ratio Tu 4 pm Mar 2215 $200 643038 Su 4:15 pm Mar 2714 $186.75643036 M-F 8 am Jul 4 9 $120 649179 M-F 10:30 amJul 4 9 $120 649153 M 4:45 pm Jul 4 8 $106.75649090 Tu 5:30 pm Jul 5 9 $120 649137 W 4:45 pm Jul 6 9 $120 649143 Th 5:30 pm Jul 7 9 $120 649132 M-F 8 am Jul 18 9 $120 649180 M-F 10:30 amJul 18 9 $120 649156 Tu-F, M 8 am Aug 2 9 $120 649174 Tu-F, M10:30 amAug 2 9 $120 649167 M-F 8 am Aug 159 $120 649185 M-F 10:30 amAug 159 $120 649160 M-F 8 am Aug 295 $66.75 649351 M-F 10:30 amAug 295 $66.75 649336 Swimmer 6 M Tu Th Sa Sa Sa Su Su M-F 6 pm Mar 2113 $97.25 642698 4:45 pm Mar 2215 $112.25642721 5 pm Mar 2415 $112.25642736 8 am Mar 2614 $104.75642707 11 am Mar 2614 $104.75642703 3:45 pm Mar 2614 $104.75642706 10 am Mar 2714 $104.75642711 6:45 pm Mar 2714 $104.75642712 8:45 am Jul 4 9 $67.25 647890 Swimming Day Time Date Lessons Cost Code Swimmer 6 contd. M 5:30 pm Jul 4 8 Tu 4:15 pm Jul 5 9 W 5:30 pm Jul 6 9 Th 4:15 pm Jul 7 9 Sa 8:30 am Jul 9 8 Sa 5 pm Jul 9 8 Su 8:30 am Jul 10 8 Su 5:45 pm Jul 10 8 M-F 8:45 am Jul 18 9 Tu-F, M 8:45 am Aug 2 9 M-F 8:45 am Aug 159 M-F 8:45 am Aug 295 $59.75 $67.25 $67.25 $67.25 $59.75 $59.75 $59.75 $59.75 $67.25 $67.25 $67.25 $37.50 647844 647883 647887 647880 647864 647859 647867 647871 647915 647919 647916 647923 Swimmer 6 – Low Ratio Day Time Date Lessons Cost M-F 10 am M-F 10 am Tu-F, M10 am M-F 10 am NEVER swim alone, always swim with a buddy Children should be “within arms reach” at all times around water. Katimavik Community Centre – 613-592-9793 Preschool A Sa 4:30 pm Mar 2614 $114.75642741 Su 5:30 pm Mar 2714 $114.75642780 M-F 10:15 amJul 4 9 $73.75 647941 M 5:15 pm Jul 4 8 $65.50 647933 W 5:15 am Jul 6 9 $73.75 647968 Sa 10:15 amJul 9 8 $65.50 647934 Su 10:15 amJul 10 8 $65.50 647936 Tu-F, M10:15 amAug 2 9 $73.75 647945 M-F 10:15 amAug 295 $41 647954 M-F 9 am M-F 10 am M-F 9 am M-F 10 am Tu-F, M 9 am Tu-F, M10 am M-F 9 am M-F 10 am Sa Su Sa 10:45 amMar 2614 $103.50643060 6:30 pm Mar 2714 $103.50643062 9:15 am Jul 9 8 $65.50 649387 Date Lessons Cost Preschool D 9:15 am Jul 10 8 $65.50 649388 10:15 amJul 18 9 $73.75 648022 10:15 amAug 159 $73.75 648030 Swimmer 7 (Rookie Patrol) Swimmer 9 (Star Patrol) Time Su M-F M-F Preschool Sa 10:45 amMar 2614 $114.75643057 Su 6:30 pm Mar 2714 $114.75643056 M-F 10:15 amJul 4 9 $73.75 647988 Sa 9:15 am Jul 9 8 $65.50 649385 Su 9:15 am Jul 10 8 $65.50 649386 M-F 10:15 amJul 18 9 $73.75 647989 Tu-F, M10:15 amAug 2 9 $73.75 647995 M-F 10:15 amAug 159 $73.75 647991 M-F 10:15 amAug 295 $41 647999 Day Swimmer 9 (Star Patrol) contd. Sa 5 pm Mar 2714 $186.75643047 M-F 9:30 am Jul 4 9 $120 649366 M-F 9:30 am Jul 18 9 $120 649368 Tu-F, M 9:30 am Aug 2 9 $120 649372 M-F 9:30 am Aug 159 $120 649371 M-F 9:30 am Aug 295 $66.75 649374 Swimmer 8 (Ranger Patrol) Code Jul 4 9 Jul 4 9 Jul 18 9 Jul 18 9 Aug 2 9 Aug 2 9 Aug 159 Aug 159 $61 $61 $61 $61 $61 $61 $61 $61 647960 648015 647970 648019 647976 648021 647980 648023 $61 $61 $61 $61 $61 $61 $61 $61 648198 648260 648224 648271 648225 648273 648227 648274 $61 $61 $61 $61 648296 648364 648372 648381 Preschool B M-F 9 am Jul 4 9 M-F 10:30 amJul 4 9 M-F 9 am Jul 18 9 M-F 10:30 amJul 18 9 Tu-F, M 9 am Aug 2 9 Tu-F, M10:30 amAug 2 9 M-F 9 am Aug 159 M-F 10:30 amAug 159 Jul 4 9 Jul 18 9 Aug 2 9 Aug 159 Code $61 $61 $61 $61 648457 648517 648524 648526 $61 $61 $61 $61 648552 648558 648565 648568 Preschool E M-F 9 am M-F 9 am Tu-F, M 9 am M-F 9 am Jul 4 9 Jul 18 9 Aug 2 9 Aug 159 Children Private Lessons M-F 9:30 am Jul 4 9 M-F 10:30 amJul 4 9 M-F 11 am Jul 4 9 M-F 9:30 am Jul 18 9 M-F 11 am Jul 18 9 Tu-F, M 9:30 am Aug 2 9 Tu-F, M11 am Aug 2 9 M-F 9:30 am Aug 159 M-F 11 am Aug 159 $213.25649392 $213.25633606 $213.25649393 $213.25649400 $213.25649410 $213.25649418 $213.25649413 $213.25649421 $213.25649424 Swimmer 1 – Beginner M-F 9:30 am Jul 4 9 M-F 9:30 am Jul 18 9 Tu-F, M 9:30 am Aug 2 9 M-F 9:30 am Aug 159 $61 $61 $61 $61 648578 648589 648596 648602 Swimmer 1 – Advanced M-F 10:30 amJul 4 9 M-F 10:30 amJul 18 9 Tu-F, M10:30 amAug 2 9 M-F 10:30 amAug 159 $67.75 $67.75 $67.75 $67.75 633922 648621 648624 648627 Preschool C M-F 9 am M-F 9 am Tu-F, M 9 am M-F 9 am Jul 4 9 Jul 18 9 Aug 2 9 Aug 159 61 Swimming Day Time Date Lessons Cost Code Swimmer 2 Day Time Date Lessons Cost Code Swimmer 4 M-F 9 am Jul 4 9 M-F 9 am Jul 4 9 M-F 9 am Jul 4 9 M-F 10:30 amJul 4 9 M-F 9 am Jul 18 9 M-F 9 am Jul 18 9 M-F 10:30 amJul 18 9 Tu-F, M 9 am Aug 2 9 Tu-F, M 9 am Aug 2 9 Tu-F, M10:30 amAug 2 9 M-F 9 am Aug 159 M-F 9 am Aug 159 M-F 10:30 amAug 159 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 $61 633211 648667 648672 648696 648673 648674 648700 648677 648681 648705 648684 648689 648711 $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 648762 648772 648763 648774 648766 648777 648768 648780 Swimmer 3 M-F 9:45 am Jul 4 9 M-F 11 am Jul 4 9 M-F 9:45 am Jul 18 9 M-F 11 am Jul 18 9 Tu-F, M 9:45 am Aug 2 9 Tu-F, M11 am Aug 2 9 M-F 9:45 am Aug 159 M-F 11 am Aug 159 M-F 10 am M-F 11 am M-F 10 am M-F 11 am Tu-F, M10 am Tu-F, M11 am M-F 10 am M-F 11 am Time Date Lessons Cost Code Swimmer 7 (Rookie Patrol) Jul 4 9 Jul 4 9 Jul 18 9 Jul 18 9 Aug 2 9 Aug 2 9 Aug 159 Aug 159 $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 $67.25 649064 649082 649066 649084 649068 649088 649074 649093 $67.25 $67.25 $67.25 $67.25 649182 649234 649238 649241 $67.25 $67.25 $67.25 $67.25 649256 649258 649262 649265 Swimmer 5 M-F 10:45 amJul 4 9 M-F 10:45 amJul 18 9 Tu-F, M10:45 amAug 2 9 M-F 10:45 amAug 159 Swimmer 6 M-F 11 am M-F 11 am Tu-F, M11 am M-F 11 am Day Jul 4 9 Jul 18 9 Aug 2 9 Aug 159 M-F 9:30 am Jul 4 9 M-F 9:30 am Jul 18 9 Tu-F, M 9:30 am Aug 2 9 M-F 9:30 am Aug 159 $82 $82 $82 $82 649273 649275 649276 649280 Swimmer 8 (Ranger Patrol) M-F 10:30 amJul 4 9 M-F 10:30 amJul 18 9 Tu-F, M10:30 amAug 2 9 M-F 10:30 amAug 159 $73.75 $73.75 $73.75 $73.75 649288 649293 649296 649297 Swimmer 9 (Star Patrol) M-F 10:30 amJul 4 9 M-F 10:30 amJul 18 9 Tu-F, M10:30 amAug 2 9 M-F 10:30 amAug 159 $73.75 $73.75 $73.75 $73.75 649350 649354 649355 649356 Pool Admission and Information Tarifs d’admission : Admission rates are subject to change and include HST. Memberships can be purchased at the customer service desk from 8 am to 8 pm. Les coûts sont sujets aux changements et incluent la TVH. Les cartes d’abonnement peuvent être achetées à la réception entre 8 h et 20 h. Wave Swim Admission Rates: Bain à vagues : Tots (0-2 yrs) Child (3-12 yrs) Youth (13-18 yrs) Student (full-time) Free $5.10 $5.10 $5.10 Adult (19-64 yrs) Senior (65+ yrs) Family Group (10+) Leisure Swim Admission Rates: Tots (0-2 yrs) Child (3-12 yrs) Youth (13-18 yrs) Student (full-time) 62 Free $2.90 $2.90 $2.90 Adult (19-64 yrs) Senior (65+ yrs) Family Group (10+) $7.30 $6.25 $5.10 per person $4.60 per person Les cartes d’abonnement peuvent être achetées à la réception. Bambin (0 à 2 ans) Gratuit Adulte (19 à 64 an 7,30 $ Enfant (3 à 12 ans) 5,10 $ Aîné (65 ans +) 6,25 $ Ado (13 à 18 ans) 5,10 $ Bain Familial 5,10 $ par personne Étudiant (à temps plein) 5,10 $ Groupe (10+) 4,60 $ par personne $4.85 $3.75 $2.90 per person $2.50 per person Bain libre : Bambin (0 à 2 ans) Enfant (3 à 12 ans) Ado (13 à 18 ans) Étudiant (à temps plein) Gratuit 2,90 $ 2,90 $ 2,90 $ Adulte (19 à 64 ans) 4,85 $ Aîné (65 ans +) 3,75 $ Bain Familial 2,90 $ par personne Groupe (10+) 2,50 $ par personne Swimming Schedules – Horaire de natation Kanata Leisure Center – Centre de loisirs de Kanata Summer 2011 Swim Schedule – Horaire de natation été 2011 613-591-WAVE (9283) Schedule in effect July 2-September 2, 2011 - Horaire des piscines en vigueur du 2 juillet au 2 septembre 2011 Mon / lun Tue / mar Wed / mer Thu / jeu Fri / ven Sat / sam Sun / dim 7-8 am Lane Swim 7 h-8 h Natation en longueur 7-8 am Lane Swim 7 h-8 h Natation en longueur 7-8 am Lane Swim 7 h-8 h Natation en longueur 7-8 am Lane Swim 7 h-8 h Natation en longueur 7-8 am Lane Swim 7 h-8 h Natation en longueur 7-8 am Lane Swim 7 h-8 h Natation en longueur 7-8 am Lane Swim 7 h-8 h Natation en longueur 8-10:15 am Hot tub/Sauna 8 h-10 h 15 Bain tourbillon et sauna 8-10:15 am Hot tub/Sauna 8 h-10 h 15 Bain tourbillon et sauna 8-10:15 am Hot tub/Sauna 8 h-10 h 15 Bain tourbillon et sauna 8-10:15 am Hot tub/Sauna 8 h-10 h 15 Bain tourbillon et sauna 8-10:15 am Hot tub/Sauna 8 h-10 h 15 Bain tourbillon et sauna 11:30 am-1 pm Lane Swim*/ Public Swim* 11 h 30-13 h Natation en longueur*/ Bain libre* 11:30 am-1 pm Lane Swim*/ Public Swim* 11 h 30-13 h Natation en longueur*/ Bain libre* 11:30 am-1 pm Lane Swim*/ Public Swim* 11 h 30-13 h Natation en longueur*/ Bain libre* 11:30 am-1 pm Lane Swim*/ Public Swim* 11 h 30-13 h Natation en longueur*/ Bain libre* 11:30 am-1 pm Lane Swim*/ Public Swim* 11 h 30-13 h Natation en longueur*/ Bain libre* 11:30 am-1 pm Lane Swim*/ Public Swim* 11 h 30-13 h Natation en longueur*/ Bain libre* 11:30 am-1 pm Lane Swim*/ Public Swim* 11 h 30-13 h Natation en longueur*/ Bain libre* 1-4 pm Wave Swim 13 h-16 h Bain à vagues 1-4 pm Wave Swim 13 h-16 h Bain à vagues 1-4 pm Wave Swim 13 h-16 h Bain à vagues 1-4 pm Wave Swim 13 h-16 h Bain à vagues 1-4 pm Wave Swim 13 h-16 h Bain à vagues 1-4 pm Wave Swim 13 h-16 h Bain à vagues 1-4 pm Wave Swim 13 h-16 h Bain à vagues 6:15-8 pm Wave Swim 18 h 15 -20 h Bain à vagues 5-6:30 pm Hot tub/Sauna 17 h-18 h 30 Bain tourbillon et sauna 5-6:30 pm Hot tub/Sauna 17 h-18 h 30 Bain tourbillon et sauna 6:15-8 pm Wave Swim 18 h 15 -20 h Bain à vagues 6:15-8 pm Wave Swim 18 h 15 -20 h Bain à vagues 6:15-8 pm Wave Swim 18 h 15 -20 h Bain à vagues 6:15-8 pm Wave Swim 18 h 15 -20 h Bain à vagues 6:15-8 pm Wave Swim 18 h 15 -20 h Bain à vagues 9-10 pm Lane Swim 21 h -22 h Natation en longueur 8:30-9:30 pm Lane Swim 20 h 30 -21 h 30 Natation en longueur 9-10 pm Lane Swim 21 h-22 h Natation en longueur 8:30-9:30 pm Lane Swim 20 h 30-21 h 30 Natation en longueur 9-10 pm Lane Swim* 21 h-22 h Natation en longueur* * Shared pool/piscine partagée *Holiday Schedule July 1 & August 1 7:30-9 am Lane Swim 9-11 am Public Swim noon-4 pm Wave Swim *Horaire durant les jours de congé 1 juillet et 1 aout 7 h 30 -9 h Natation en longueur 9 h-11 h Bain libre midi-16 h Bain à vagues 63 Swimming Schedules – Horaire de natation Kanata Outdoor Pools – Piscines extérieures de Kanata Summer 2011 Swim Schedule – Horaire de natation été 2011 Katimavik Pool – 64 Chimo Drive / Piscine Katimavik– 64 Chimo: 613-592-9793 Beaverbrook Pool – 2 Beaverbrook Road / Piscine Beaverbrook– 2 Beaverbrook: 613-591-3061 Corkstown Pool – 61 Corkstown Road / Piscine Corkstown– 61 Corkstown: 613-820-1636 Glen Cairn Pool – 50 Castlefrank Road / Piscine Glen Cairn– 50 Castlefrank: 613-836-4527 Schedule in effect June 11-June 17, 2011 - Horaire des piscines en vigueur du 12 au 17 juin 2011 Mon / lun Tue / mar Wed / mer Thu / jeu Fri / ven Sat / sam Sun / dim 3:30-8 pm Leisure Swim 15 h 30-20 h Bain libre 3:30-8 pm Leisure Swim 15 h 30-20 h Bain libre 3:30-8 pm Leisure Swim 15 h 30-20 h Bain libre 3:30-8 pm Leisure Swim 15 h 30-20 h Bain libre 3:30-8 pm Leisure Swim 15 h 30-20 h Bain libre 3:30-8 pm Leisure Swim 15 h 30-20 h Bain libre 3:30-8 pm Leisure Swim 15 h 30-20 h Bain libre Glen Cairn Pool Please note revised schedule Schedule in effect June 27-July 28, 2011 / Horaire des piscines en vigueur du 27 juin au 28 juillet 2011 Mon / lun Tue / mar Wed / mer Thu / jeu Fri / ven noon-1 pm Lane Swim midi-13 h Longueurs noon-1 pm Lane Swim midi-13 h Longueurs noon-1 pm Lane Swim midi-13 h Longueurs noon-1 pm Lane Swim midi-13 h Longueurs noon-1 pm Lane Swim midi-13 h Longueurs 1-4 pm Leisure Swim 13 h-16 h Bain libre 1-4 pm Leisure Swim 13 h-16 h Bain libre 1-4 pm Leisure Swim 13 h-16 h Bain libre 1-4 pm Leisure Swim 13 h-16 h Bain libre 1-6 pm Leisure Swim 13 h-18 h Bain libre 6:30-8 pm Leisure Swim 18 h 30-20 h Bain libre 6:30-8 pm Leisure Swim 18 h 30-20 h Bain libre 6:30-8 pm Leisure Swim 18 h 30-20 h Bain libre 6:30-8 pm Leisure Swim 18 h 30-20 h Bain libre 6:30-8 pm Leisure Swim 18 h 30-20 h Bain libre Sat / sam Sun / dim 1-8 pm Leisure Swim 13 h-20 h Bain libre 1-8 pm Leisure Swim 13 h-20 h Bain libre Schedule in effect August 2 – August 28, 2011 / Horaire des piscines en vigueur du 2 aout au 28 août 2011 64 Mon / lun Tue / mar Wed / mer Thu / jeu Fri / ven noon-1 pm Lane Swim midi-13 h Longueurs noon-1 pm Lane Swim midi-13 h Longueurs noon-1 pm Lane Swim midi-13 h Longueurs noon-1 pm Lane Swim midi-13 h Longueurs noon-1 pm Lane Swim midi-13 h Longueurs 1-6 pm Leisure Swim 13 h-18 h Bain libre 1-6 pm Leisure Swim 13 h-18 h Bain libre 1-6 pm Leisure Swim 13 h-18 h Bain libre 1-6 pm Leisure Swim 13 h-18 h Bain libre 1-6 pm Leisure Swim 13 h-18 h Bain libre 6:30-8 pm Leisure Swim 18 h 30-20 h Bain libre 6:30-8 pm Leisure Swim 18 h 30-20 h Bain libre 6:30-8 pm Leisure Swim 18 h 30-20 h Bain libre 6:30-8 pm Leisure Swim 18 h 30-20 h Bain libre 6:30-8 pm Leisure Swim 18 h 30-20 h Bain libre Sat / sam Sun / dim 1-8 pm Leisure Swim 13 h-20 h Bain libre 1-8 pm Leisure Swim 13 h-20 h Bain libre Swimming Schedules – Horaire de natation Katimavik Pool • Beaverbrook Pool • Corkstown Pool Schedule in effect June 27 – August 28, 2011 / Horaire des piscines en vigueur du 27 juin au 28 août 2011 Mon / lun Tue / mar Wed / mer Thu / jeu Fri / ven noon-1 pm Lane Swim midi-13 h Longueurs noon-1 pm Lane Swim midi-13 h Longueurs noon-1 pm Lane Swim midi-13 h Longueurs noon-1 pm Lane Swim midi-13 h Longueurs noon-1 pm Lane Swim midi-13 h Longueurs 1-6 pm Leisure Swim 13 h-18 h Bain libre 1-6 pm Leisure Swim 13 h-18 h Bain libre 1-6 pm Leisure Swim 13 h-18 h Bain libre 1-6 pm Leisure Swim 13 h-18 h Bain libre 1-6 pm Leisure Swim 13 h-18 h Bain libre 6:30-8 pm Leisure Swim 18 h 30-20 h Bain libre 6:30-8 pm Leisure Swim 18 h 30-20 h Bain libre 6:30-8 pm Leisure Swim 18 h 30-20 h Bain libre 6:30-8 pm Leisure Swim 18 h 30-20 h Bain libre 6:30-8 pm Leisure Swim 18 h 30-20 h Bain libre Sat / sam Sun / dim 1-8 pm Leisure Swim 13 h-20 h Bain libre 1-8 pm Leisure Swim 13 h-20 h Bain libre Please Note: S’il-vous-plaît noter: Camps will join the leisure swim from 1-3 pm on weekdays Katimavik will run a Lane/Specialty Camp swim Monday to Friday from 11:45 am-1 pm Glen Cairn will run a children’s Power Swim program Monday to Friday, noon-12:45 pm Beaverbrook will run a children’s Power Swim program Tuesday & Thursday, noon-12:45 pm Admission rates are subject to change and include HST. Memberships can be purchased at the customer service desk. Les camps peuvent utiliser les piscines extérieures entre 13 h et 16 h du lundi au vendredi La piscine Katimavik partagera la piscine avec un Camp Spécifique aux Personnes avec Besoins Spéciaux du lundi au vendredi de 11 h 45- 13 h La piscine Glen Cairn et Beaverbrook aura un programme nommé Power Swim pour jeunes qui se déroulera du lundi au vendredi de midi-12 h 45 Les coûts sont sujets aux changements et incluent la TVH. Les cartes d’abonnement peuvent être achetées à la réception. Outdoor Pool Admission Rates: Tarifs d’admission: Tots (0-2 yrs) Free Adult (19-64 yrs) $4.30 Child (3-12 yrs) $1.90 Senior (65+ yrs) $2.50 Youth (13-18 yrs)$1.90 Group (10+ yrs) $1.65 per person * Family$1.90 per person (*Family – minimum 1 adult, maximum 2 adults, accompanied by their children) *Holiday Schedule July 1 (Canada Day) and August 2 (Civic Holiday): noon-5 pm Leisure Swim Bambin (0 à 2ans) Gratuit Adulte (19 à 64 ans) 4,30 $ Enfant (3 à 12ans) 1,90 $ Aîné (65+) 2,50 $ Ado (13 à 18ans) 1,90 $ Bain Familial 1,90 $ (min. 1 adulte, max. 2 adulte et 1 enfant) Groupe (10+ 1,65 $ par personne *Horaire de congé pour le 1 juillet (Fête du Canada) et 2 août (Congé Civique) : midi à 17 h Bain libre Get Paid to Play! Employment Opportunities – Part Time The City of Ottawa is always looking for enthusiastic, friendly, dynamic individuals to join our staff team, in Kanata. Opportunities are available in recreation, fitness, aquatics, and customer service. Some of the types of positions available are: after-school and preschool program staff, lifeguards, fitness instructors, youth leaders and customer service representatives. Positions become available throughout the year, therefore ongoing applications are welcome. Please contact 613-580-2424 ext. 33501. Program Proposals Our facilities are always looking for new and unique program ideas, opportunities and workshops. If you are interested in presenting a program please contact us. The ideas are limitless - cooking, drama, dance, fitness, and arts, with all ages. Please contact 613-580-2424 ext. 33501 Occasions d’emplois – Temps partiel La Ville d’Ottawa est toujours à la recherche de personnes enthousiastes, attentionnées et dynamiques pour se joindre à son équipe de Kanata. Nous avons des postes à pourvoir dans les domaines des loisirs, du conditionnement physique, des sports aquatiques et du service à la clientèle. Voici quelques-uns des postes que nous avons à offrir : personnel pour les programmes préscolaires et la garde parascolaire, sauveteurs, moniteurs de conditionnement physique, animateurs jeunesse et préposés au service à la clientèle. Comme des postes se libèrent tout au long de l’année, les demandes d’emplois sont toujours les bienvenues. Veuillez communiquer 613-580-2424, poste 33501 Propositions de programmes Nous sommes constamment à la recherche d’idées de programmes, d’occasions et d’ateliers novateurs et uniques pour nos installations. Si vous êtes intéressé à présenter un programme, n’hésitez pas à communiquer avec nous. Les idées sont illimitées : cuisine, théâtre, danse, conditionnement physique et arts, et tous les groupes d’âges sont visés. Veuillez communiquer 613-580-2424 ext. 33501.