2015 Fall Program Guide

ALWAYS HERE
FOR OUR
COMMUNITY
2015 Fall Program Guide
HANOVER AREA YMCA
SOUTH HANOVER YMCA
LITTLESTOWN YMCA
August 31, 2015- December 19, 2015
www.hanoverymca.org
WELCOME TO YOUR YMCA
The Hanover Area YMCA has been serving the Hanover area over 47 years by offering
programs and services that focus on youth development, healthy living and social
responsibility. We take great pride in delivering quality customer service, clean facilities, and
providing program and services that fulfill the needs of youth, adults, and families in our
community.
OUR MISSION
To put Christian
principles into practice through
programs that build healthy spirit,
mind, and body for all.
OUR VISION
When you join the Y, you are a part of a community organization whose goal is to have no
child or adult turned away based on the inability to pay for our programs and services. Each
year we conduct the Kids Come First Annual Support Campaign that enables our YMCA to
raise funds to help those in need to have a YMCA experience. In 2014 we provided 1,652
scholarships to children and adults because of caring individuals, businesses, and
corporations that wanted the YMCA to make a difference in our community.
Thank you for choosing to be a part of our cause driven organization. Our staff looks
forward to serving you and encourages each one of you to take advantage of all of the
benefits and value of your YMCA membership.
Collaborate with communities
and organizations, support and
strengthen all individuals and
families, build character, embrace
diversity, and promote healthy
lifestyles.
PURPOSE
HANOVER AREA YMCA
Monday – Friday
4:30am-9:30pm
Saturday
6am-6pm
Sunday
10am-5pm
PROGRAM PAYMENT
POLICY
All program fees must be paid in
full prior to the first class.
Participants will not be permitted
to participate in programs if fees
are not paid in full.
REFUND & CREDIT
POLICY
A full program refund or credit will
be issued to participants if the
YMCA must cancel a program.
Credits will not be converted to
a cash refund. Any member of the
family can use the credit. Refunds
requested by participants will be
processed less 3% of program fee.
TABLE OF CONTENTS
2
Facilities
3
Membership/Policies
4
Child Care
5
Youth/Adult Programs
6-7
Gymnastics
8-10
Health & Wellness
11
Youth/Adult Sports
12-13
Aquatics
14-15
Volunteer Opportunities
2
Holiday Closings
Hours of Operation
Strengthening the Foundations
of Community.
Staff/Hours
Liam Behrens
Chief Executive Officer
Hanover Area YMCA
16
LITTLESTOWN YMCA
Monday – Thursday
Friday
Saturday
Sunday (starts 10/1)
SOUTH HANOVER YMCA
Staffed Hours
Monday – Thursday
Friday
5am-9pm
5am-7pm
7am-1pm
12pm-3pm
Thursday, November 26
Thursday, December 24
Friday, December 25
Thursday December 31
Friday, January 1
5am-9pm
5am-7pm
Thanksgiving Day
Hanover Branch 6am-Noon
Littlestown 7-11am
Christmas Eve
Hanover & Littlestown will be closing at 3PM
Christmas Day
Hanover & Littlestown Closed
New Years Eve
Hanover & Littlestown will be closing at 3PM
New Years Day
Hanover & Littlestown closed
SOUTH HANOVER YMCA
OPEN 24/7
Hanover Area YMCA Management Team
Liam Behrens
Marie Barnes
John Campbell
Lisa Gallagher
Jennifer Hockensmith
Tara Kauffman
Louis Mart
Lisa Pratt
Tammy Reid
Toni Shaw
Tammy Shore
Adam Wildasin
Billy Wineholt
Michelle Dull
Chief Executive Officer
ELC Director
Chief Financial & Information Officer
Assistant to the CEO
Senior Program Director of Youth/Family
and Child Development
Financial Development Director
Membership Director
Gymnastics Director
Human Resources Director
Operations Director South Hanover & Littlestown
Aquatics Director
Family Wellness Director
Facility/Property Manager
Marketing Director
lbehrens@hanoverymca.org
mbarnes@hanoverymca.org
jcampbell@hanoverymca.org
lgallagher@hanoverymca.org
jhockensmith@hanoverymca.org
tkauffman@hanoverymca.org
lmart@hanoverymca.org
lpratt@hanoverymca.org
treid@hanoverymca.org
tshaw@hanoverymca.org
tshore@hanoverymca.org
awildasin@hanoverymca.org
bwineholt@hanoverymca.org
mdull@hanoverymca.org
FACILITIES INFORMATION
HANOVER
• Gymnasium (3 courts)
• 25 meter indoor, 6 lanes, heated swimming pool
• Warm Water pool
• Cardio/weight room includes: Life Fitness treadmills, cross trainers,
upright &recumbent bikes, Nustep trainers, Concept II Rower, Matrix
treadmill, ellipticals and Ascent Trainers, Stepper and Climbmill and
Cybex Arc Trainers. Weight Room now has new Cybex Eagle Strength
Equipment otcane lateral and trainer.
• 2 Fitness Studios
• Cycle Studio
• 2 Racquetball courts w/ wallyball conversion
• Indoor Track
• Outdoor Track
• Sauna, Whirlpool, and Steam room
• Early Learning Center (ages 13mo-5yrs)
• Gymnastics Center
• Youth Center (ages 8-18)
AVAILABLE EVERYWHERE WITHIN
• Childwatch Center (ages 2mo-8yrs)
THE HANOVER FACILITY.
NO PASSWORD NEEDED.
• Member Lounge
THE HANOVER AREA YMCA DOES
• Multipurpose/meeting rooms
NOT PROVIDE TECHNICAL
• Soccer & baseball fields
SUPPORT FOR DEVICES.
• Playground wth Outdoor Pavilion
• Women’s and Men’s Wellness Centers (21yrs or older)
• Locker Rooms include: Men’ & Women’s, Family,
Private & Disabled with private sink/shower.
WIFI
LITTLESTOWN BRANCH
• Gymnasium (2 courts)
• Cardio room with: treadmills,
crosstrainers, upright cycles.
• Upper Weight Room and Lower
Weight Room which includes
the following: Free weights,
plate loaded, and selectorized
weight equipment by Cybex.
• Indoor Track
• Community Room
• Whirlpool
• Sauna
• Personal Training Center
• Teen Lounge (ages 8-18)
• Childwatch Center (2mo-8yrs)
• Men’s and Women’s locker rooms
SOUTH HANOVER
BRANCH
• Cardio room with: treadmills,
crosstrainers, upright &
recumbent cycles, steppers,
NuStep, Biodex with wifi.
• Circuit Training Room
• Weight Room with: free
weights, plate loaded, and
selectorized weight equipment
by Life Fitness.
• Fitness Studio
• Cycle Studio
• Childcare/youth program room
• Rutter’s Youth Fitness Center
• Childwatch Center (2mo-8yrs)
• Men’s and Women’s locker rooms
• Boxing Studio
• Personal Training Center
www.hanoverymca.org
3
MEMBERSHIP INFORMATION
MEMBERSHIP RATES
Category
Youth (infant-18 yrs.)
College (full time student)
Adult (over 18 yrs.)
Senior Citizen (62 yrs +)
Family
Single Parent Family
Full Facility
$15.75 month
$21.00 month
$35.00 month
$31.00 month
$53.00 month
$48.00 month
Littlestown/South Hanover Only
$14.25 month
$17.25 month
$27.25 month
$25.75 month
$41.00 month
$37.00 month
Joiners Fee
$24.00
$24.00
$48.00
$48.00
$72.00
$72.00
The Healthy Baker’s Dozen- pay for a full year (12 months) and receive your 13th month free!
Available for new members only.
Rates are subject to change without notification. All fees are nonrefundable.
Members are responsible for notifying the membership office of any change in membership status in order to qualify for
a new membership category (i.e. college and senior citizen).
POLICIES
Financial Assistance
The YMCA will not deny program or membership participation to any person or
family based on inability to pay fees. Financial assistance is based on a sliding
fee scale and may be provided in part or full upon completion of an application.
Applications are available at all branches or on-line. Funds are made available
by the generous support of donors to the YMCA “Kids Come First” Campaign
and from the United Way of York and Adams Counties.
Nondiscrimination
The YMCA is a non-profit charitable organization open to all people regardless
of race, religion, gender, age, ancestry, national origin, disability or income.
Program services shall be made accessible to persons with disabilities through
the most practical and economically feasible methods available.
Sexual Offender
The YMCA reserves the right to terminate YMCA membership or deny access
to the YMCA to any current member or persons requesting membership or
access to the facility who have been convicted of a sexual offense. This
information can by obtained by researching websites accessible to anyone in
the public.
Cell phones, Video, & Camera
Cell phones with cameras, video recorders, and cameras are strictly prohibited
within the locker room areas. Anyone caught will be prosecuted to the fullest
extent of the law.
Photograph/Video
Please be informed that the YMCA reserves the right to photograph or
videotape any or all activity related to the YMCA. The photographs and films
may be used for publications or viewing to a public audience.
MEMBERSHIP CARDS
Members are required to present their
key card upon entering. A fee of $5 will
be assessed for lost cards. Members
will be terminated for any attempt to
loan cards or forge identification.
CODE OF CONDUCT
The Hanover Area YMCA Association
is a Christian organization dedicated
to supporting and teaching the
principles of Christianity and the
values of caring, honesty, respect,
responsibility, and faith. We will not
tolerate members, guests, staff, or
visitors participating in or supporting
any of the following behaviors:
stealing, swearing, bullying,
violence, aggression or weapons
(threatening use of or carrying a
weapon), drugs, alcohol, or
tobacco (use or possession of on
YMCA property), vandalism, and
sexual harassment. Therefore, the
YMCA retains the right to deny
membership to its applicants and to
revoke a membership of any current
member or participant at its sole
discretion.
PAYMENT OPTIONS
1. E-Z Pay Plan is a monthly bank
draft which automatically is withdrawn
from your checking account or credit
card. This is a continuous payment
system and does not stop unless the
member notifies the YMCA membership office.
2. Pay in pay in full with cash, check or
credit card.
3. The following debit and credit cards
are accepted: Visa, Discover, Novus,
MasterCard, American Express and
Novus.
*All unpaid balances are subject to
collection proceedings.
www.hanoverymca.org
4
GUEST PASSES
Current YMCA members can bring
any number of guests. The guest
fees are:
1 day pass
Youth
Adult
Family
$5
$10
$15
NONMEMBER REBATE
As a nonmember, if you are registered
for a class and would like to join the
YMCA during enrollment, stop by the
customer service desk to receive a
prorate on your membership fee. The Y
will credit the difference of the
nonmember and member fee and apply
it to your membership.
A.W.A.Y. MEMBERSHIP
The Hanover YMCA Association
participates in the National YMCA
program called A.W.A.Y. which
provides Y members the opportunity
to access and use hundreds of other
participating YMCAs. Your membership
card identifies you as a participating
member.
NEIGHBORHOOD YMCA
BENEFIT
The South Central PA YMCAs provide
the benefit of allowing neighboring Y
members to use their facilities while
visiting or at work. Members must
purchase primary membership at the
branch they will visit most. Check out
the benefits at www.hanoverymca.org
and participating YMCAs.
JOINER’S FEE
All new YMCA members must pay a
one time joiner’s fee with the initial
payment, provided the membership
stays current. If you terminate your
membership you have 30 days to
rejoin without being charged a joiner’s
fee.
MEDICAL INSURANCE
BENEFIT
We participate in programs through
insurance companies such as Forever
Fit, Silver & Fit and Silver Sneakers.
Please check with your insurance
carrier for eligibility.
CHILD DEVELOPMENT
EARLY LEARNING CENTER - HANOVER
BEFORE SCHOOL DISCOVERY PROGRAM
Our Early Learning Center program provides a safe and nurturing environment for
children ages 12 months through 5 years of age. We are licensed by the
Pennsylvania Department of Human Services (DHS). Our program is accredited by
the National Association for the Education of the Young Child (NAEYC) and is a
Star level 4 through Keystone Stars.
The Early Learning Center program is open year round, from 6:15am to 6:00pm
for working parents/guardians. We provide a developmentally appropriate
preschool curriculum which emphasizes learning through play. The program
promotes the development of physical, cognitive, social and self help skills. The
center also offers unique features unlike other child care programs. Children ages
3-5 participate in swimming, gymnastics, and fitness instructions. Children ages
1-5 enjoy outdoor play time on age appropriate playground equipment. We
provide a morning and afternoon snack, breakfast before 8am and a nutritious
lunch. Family members enjoy special monthly activities which include field trips
and luncheons. Tuition includes all of the above. Call to schedule a tour.
Monday thru Friday
Year Round
6:15am-6:00pm
FEE
$188/wk 12-23 months
$180/wk 24-35 months
$172/wk 3-5 yrs
We accept Third Party Payments (CCIS, Military, etc.)
The YMCA offers convenient morning childcare for working parents. Students
enjoy sports, games, arts & crafts, gym play, and breakfast daily. Before Care is
extended 1 or 2 hours on snow delay days.
AT SCHOOLS
Monday thru Friday
August -June
6:30am-Start of school
FEE
$50/wk Part-Time
$60/wk Full-Time
AFTER SCHOOL DISCOVERY PROGRAM
This program is designed to meet parent’s childcare needs during after school
hours as well as provide social, educational, and recreational opportunities for
children. Well trained child care professionals lead activities such as group
games, sports, arts & crafts, music, homework assistance and more. A daily
snack is provided. Character Development is an integral part of our daily
activities. The YMCA instills the values of Caring, Honesty, Respect,
Responsibility, and Faith.
AT SCHOOLS
Monday thru Friday
August -June
End of school – 6pm
FEE
$64/wk Part-Time
$74 /wk Full-Time
KINDER CLASS
Kinder Class is a state licensed half-day program for Kindergarten students who
are enrolled in morning kindergarten. This program provides education,
recreation, social time, and fun in a safe and nurturing environment. The
curriculum focuses on arts and crafts, team building activities, songs, games, free
choice days and field trips. The children participate in weekly swimming and
gymnastic lessons. Parents should send a packed lunch daily: lunches can be
heated. The YMCA will transport students to or from school at the proper time to
the YMCA. If your child is enrolling in the PM Kinder Class and you are in need of
care before school, you can register for the Before School Discovery Program.
Class size is limited, so regster early.
SOUTH HANOVER – Children’s Learning Center services Park Hills, Baresville &
West Manheim Elementary Schools
Monday thru Friday
August - June
End of school until 6:00pm Grades: Kindergarten
FEE
$125/wk. $60 /week add’l w/Before Care
SCHOOL AGE CHILD CARE
Our School Age Child Care programs serve students in grades K-6th in the
Conewago Valley, Hanover, Littlestown, South Western and Upper Adams
School Districts. Programs are held in the elementary schools. We also serve
parochial schools in the Hanover Area. Our program is a STAR 2 through
Keystone Star. All programs run pending sufficient enrollment. The YMCA
reserves the right to combine smaller programs to another site if nescessary.
HOLIDAY CAMPS
The YMCA will offer child care when all the schools are closed and if enrollment
reaches at least 12 children. On these days we will offer care from 6:30am until
6pm at the main YMCA. The children will have the opportunity to participate in
themed activities and given a taste of other programs offered at the YMCA
such as gymnastics, sports and swimming. Afternoon snack wil be provided.
Call for details or visit www.hanoverymca.org for more information. Parents
may register as needed. Children should bring a packed lunch with no
microwaveable items, swimsuit and towel unless otherwise noted.
HANOVER/LITTLESTOWN Monday-Friday
August -June
6:30am-6pm
FEE
$30/day After deadline: $40/day K - 6th
CHILD WATCH
We are pleased to offer members and program participants the opportunity to enjoy a workout or class at the Y and know your child is well taken
care of right down the hall. Parents/guardians must stay in the building while their children are in Child Watch. The Child Watch Room is divided into
two areas, the infant/toddler side and the preschool side. All toys and furniture are age appropriate for each side. Due to a high number of food
allergies, we do not allow any food/beverages other than baby bottles in the room. This is a safety precaution that we feel we need to take in order
to make sure all our children are in the safest environment while they are in our care. We appreciate your cooperation and understanding with this
policy. Children are allowed to stay in our Child Watch area for no longer than 2 hours. Hours are subject to change. Please note during inclement
weather, the opening of Child Watch may be delayed or cancelled. Whenever the weather is questionable please call and check on the opening and
hours before making a trip to the YMCA.
AGES: 8wks-8 years of age
Pay as you go
$2.00/HR./child (2HR Max per Child)
Monthly Pass
$5.00-one child, $10.00-2 or more children
Please visit our Child Watch area or refer to our website at www.hanoverymca.org for hours of operation.
5
YOUTH AND FAMILY PROGRAMS
FAMILY FIRST FRIDAYS
The first Friday of every month, the Hanover YMCA will be hosting a Family
Night. All families are invited to come out and enjoy a different activity
every month. A list of the activities are available at the Hanover YMCA
information center, as well as online.
YOUTH & FAMILY CENTER
RUTTER’S YOUTH FITNESS CENTER
OPEN WORKOUTS
The Rutter”s Youth Fitness Center at the South Hanover YMCA features
cardio and weight equipment for children ages 7-13. Please contact the
YMCA for information on dates and times staff are available to administer
free fitness orientations.
Hang out with friends and challenge them to a game. Our Youth/Senior
Centers offer a variety of activities for youth ages 8 - 18. All centers have
a Wii video game system. The Hanover Youth Center also offers ping-pong,
pool, board games and a lounge area. The room is supervised in the
evenings througout the week. The Room Supervisor develops special
activities for the youth to participate in. A schedule of events is available
in the Teen Room, as well as online. Our Littlestown center offers
computer games and a lounge area. Centers are open during regular
operating hours.
FAMILY FALL FESTIVAL
October 3, 2015 10am-12noon, Free to the Community!
We will have fall activities, games and fun for the family
COOKIES WITH SANTA
December 4, 2015, Free Community event. Join Santa and Mrs. Claus for a
fun morning of crafts and cookies. Get your picture taken with Santa. Open
house free to the community. 10am-Noon
TRAVELING CHEF
Traveling Chef Cindy, brings her unique cooking program to the
Hanover YMCA! Cindy has been helping in the kitchen from a very
young age. Her formal training was in Spain. She started her own
catering business 15 years ago. Cindy wanted to combine her love of
cooking with her love of working with children and added “cooking
with kids” to her catering business. Each child is given a chef hat and
apron to prepare age-appropriate recipes such as pancakes, pretzels,
grilled vegetables, or cupcakes with icing. Each child will receive copies
of the recipes from the class. The program will feature discussion
topics including:
· Healthy eating habits and nutrition
· History of food and cooking techniques
· Hygiene in handling foods and kitchen safety
COMMUNITY CHILD WATCH
The Hanover and South Hanover YMCA’s now offers “Community
Child Watch”. The YMCA Child Watch team will supervise your child
for up to two (2) hours a day while you run errands, attend
appointments, etc. This service is offered during regular YMCA
Child Watch hours.
Parents are required to complete a registration packet and return
the completed information before dropping their child off. The fee
for this service is $5.00/hour/child. Reservations are requested at
least 48 hours in advance, limited spaces are available.
Reservations may be made by contacting Cathy Lewter, Child
Development Administrative Assistant, at (717)632-8211 ext. 230,
Monday – Friday from 8:30am – 2:30pm.
PLEASE REFER TO OUR WEBSITE AT WWW.HANOVERYMCA.ORG
FOR HOURS OF OPERATION.
www.hanoverymca.org
6
ATHLETIC DEVELOPMENT PROGRAM
(STUDENT)
Are you interested in maximizing your athletic potential while achieving
outstanding success in your sport? Do you want the best opportunity to
position yourself to receive an athletic scholarship? Are looking to just
have more fun by improving your performance in your chosen sport?
If you answered “YES” to any of these questions, then participating in the
Athletic Development Program is the right choice for you!
The Institute of Athletic Development (IAD) is a human performance
company designed to physically and mentally prepare student athletes to
maximize their athletic potential. By using our powerful one-on-one and
small group format, we guarantee athletes will learn the components of
athletic development necessary to achieve their full athletic potential. We
teach each athlete how to be a champion in every sense of the word-both
on and off the field. Whether your goal is to receive a Division I scholarship or just have fun, participating in this cutting edge program will not
only lead to you becoming an outstanding athlete, but also an exceptionally well-rounded individual.
By participating in this program you will create a huge advantage over
your competition by:
• Increasing Your Speed, Strength and Power
• Improving Your Agility
• Developing Explosiveness and Vertical Jump
• Improving Self-Confidence and Self-Esteem
• Improving Your “Sports Specific” Conditioning
Contact Dana Alexander 357-4829 for additional information and
pricing. To read some of our success stories visit www.hanoverymca.org
and click on the “IAD” banner.
Must be a YMCA member.
$50 assessment fee
Individual $40/session Dual $50/session
Group Pricing available
PERSONAL TRAINERS & PROGRAMS
WeMLT
Jump Start Program
nutritional education
WEIGHT LOSS
personal growth/behavior modification
Program provided by IAD
Personal and Group Training
supervised exercise
Program provided by IAD
WEIGHT LOSS PROGRAM (WEMLT…THE FAT AWAY)
PERSONAL TRAINING
Are you tired of making a new year’s resolution to lose weight each year
only to find yourself frustrated and confused when you don’t succeed?
Have you lost weight in the past only to find yourself gaining it all
back…and more?
Are you looking for a long term weight loss approach that allows you the
freedom to live life without feeling so restricted?
If you answered YES to “any” of these questions, the Weight Management
and Life Transformation (WeMLT) Jump Start Program is the right choice for
you!
Today more than ever Americans have a desire to look and feel healthy and
fit so they can live life to the fullest. It is estimated that there are currently
over 100 million American’s considered overweight. We know from
experience that when you combine wellness and weight management
principles with personal growth and development principles, you create a
powerful environment to facilitate long term positive change and life
transformation in every area of your life
The Weight Management and Life Transformation (WeMLT) program is a
comprehensive 12 week weight loss plan that combines all three segments
that are necessary for long term weight loss success: customized exercise
program, customized nutrition program and personal growth and
development/behavior modification workshops. Because you are unique,
the common “one size fits all” approach may fall short of meeting your need
and desire to lose weight and inches. We provide twelve workshops that
are designed to help empower you to reach your potential physically,
mentally and emotionally (see below)
The WeMLT program is design to support you whether you are very
sedentary and want to lose a significant amount of weight and inches or
you are active and just want to get that last 10 pounds off before the
spring and summer begins.
Did you ever think about doing personal training?
Personal training can take YOUR life to a whole new level and elevate
YOUR fitness and health goals.
The program includes:
• Customized nutrition plan (not a diet)
• 24 customized group personal training sessions/ 2 times per week
(1 on 1 personal training option is available)
• 12-one hour life transforming workshops (exercise made simple,
nutrition made simple, discovering your purpose, setting goals,
time and stress management, overcoming challenges, balanced
life, increasing your value, transform your thinking, seeing it through,
celebration event)
• Success journal
• Body fat assessments week 1, 6 and 12 along with measurements
(optional)
• Cyber Coaching
• Invitation to the “Celebration Event” dinner
Once you have successfully completed this WeMLT Jump Start Program, you
will be qualified to participate in the WeMLT Advanced Program. Based on
your goals, this advanced program will support you in your continued effort
to lose weight and inches or maintenance the weight and inches you have
already lost.
Contact Dana Alexander 357-4829 for additional information. To read
some of our success stories visit www.hanoverymca.org and click on the
“WeMLT WEIGHT LOSS” banner.
THIS COULD JUST BE THE MOTIVATION YOU NEED!
YOU GET...
• One on one training sessions with a certified personal trainer
• Nutrition support
• Specific training for YOUR specific goals
• Upcoming events - IAD can get you ready!
PERSONAL TRAINING IS FOR YOU!
Must be a YMCA member.
Individual $40/session Dual $50/session
GROUP TRAINING
How about doing group training sessions?
Doing personal training together can provided accountability and FUN!
Groups can include
• Friends
• Family members
• Co-workers
• Couples
• Bridal parties
DOESN’T STOP THERE - get a partner/group together and inquire today!
Contact Dana Alexander 357-4829 for additional information.
Must be a YMCA member.
Prices will vary based on the size of the group
ARE YOU LOOKING FOR AN EXTREME
ADVANTAGE OVER THE COMPETITION?
We provide 8 week sport specific training to prepare athletes for the
season ahead for the following sports:
• BASEBALL
• LACROSSE
• TENNIS
• TRACK
• SOFTBALL
• SOCCER
• VOLLEYBALL
Must be a YMCA member.
$297 for a 12 week package
7
GYMNASTICS CENTER
MONDAY
FALL I & II
TUESDAY
9am GYM BEES 9-12 (M/W/F)/Gymnastics Cntr/4-5yrs
WEDNESDAY
JR GYM MONKEYS 9:30-10:15/PreSch Gym/14-36mos
GYM BEES 9-12 (M/W/F)/Gymnastics Cntr/4-5yrs
10am
GYM MONKEYS 10:30-11:15/PreSch Gym/3-4yrs
GYM MONKEYS 10:30-11:15/Gym Cntr/3-4yrs
11am
12pm
SAVE
$
YMCA
members
may choose
any two
session
classes and
save $20. Call the
Gymnastics Center for
details.
20
1pm
2pm
3pm
4pm
5pm
GYM MONKEYS 5:30-6:15/PreSch Gym/3-4yrs
6pm INTERM GYMNASTICS 6-7:30/Gym Cntr/6yrs & up
GYM MONKEYS 6:30-7:15/PreSch Gym/3-4yrs
TUMBLING 6:30-8 /Gym Cntr/8yrs & up
7pm
GYM MONKEYS 5:30-6:15/PreSch Gym/3-4yrs
JR GYM MONKEYS 5:30-6:15/PreSch Gym/14-36mos
FANTASTIC FOURS 5:30-6:30/Gymnastics Cntr/4yrs
FANTASTIC FOURS 5:30-6:30/Gymnastics Cntr/4yrs
BEGINNER GYMNASTICS 5:30-6:30/Gym Cntr/5yrs & up BEGINNER GYMNASTICS 5:30-6:30/Gym Cntr/5yrs & up
TUMBLING 6:30-8 /Gym Cntr/8yrs & up
GYM MONKEYS 6:30-7:15/PreSch Gym/3-4yrs
JR GYM MONKEYS 6:30-7:15/PreSch Gym/14-36mos
FANTASTIC FOURS 6:45-7:45/Gym Cntr/4yrs
BEGINNER GYMNASTICS 6:45-7:45/Gym Cntr/5yrs & up BEGINNER GYMNASTICS 6:45-7:45/Gym Cntr/5yrs & up
TUMBLING 7:30-9/Gym Cntr/8yrs & up
INSTRUCTIONAL PROGRAMS
Fall I August 31-October 24
PRESCHOOL
DEVELOPMENTAL
JR GYM MONKEYS
FANTASTIC FOURS
Fourteen to thirty six months old.
Parent participation is required.
GYM MONKEYS
Three and four years old. No parents
allowed in the class.
*All preschool classes are 45 minutes.
YM/$68 NM/$98 (Session Fee)
1 class per wk for 8 wks.
Fall II: October 26-December 19
Four year olds only who have already
spent at least 1 year in one of our
jellybean classes.
YM/$78 NM/$108 (Session Fee)
1 class per wk for 8 wks.
BEGINNER GYMNASTICS
Five years old and up.
YM/$78 NM/$108 (Session Fee)
1 class per wk for 8 wks.
TUMBLING TICKETS
PRESCHOOL GYM BEES
Each class is 1 hour and 30 minutes.
You choose any day and time week that
this program is offered. Groups will be
split according to skill level.
Tumblers are working to perfect round
offs, back handsprings, round off
backhandsprings, tucks, layouts and
higher. Must be 8 years old to
participate
GYM BEES a fitness based 3 hour
learning program that will run 3 days a
week. Your child will receive a
well-rounded educational experience
that will help prepare them for school
socially, mentally and physically. Call
Lisa Pratt the Gymnastics Director at
632-8211 for more info.
5 classes - $50.00
11 classes - $100.00
YM/NM $150 per month
INTERMEDIATE GYMNASTICS
Six years old and up and you have been
invited by an instructor to move to one
of these classes.
YM/$89 NM/$119 (Session Fee)
1 class per wk for 8 wks.
www.hanoverymca.org
8
SIBLINGS DISCOUNTS
2nd child 15%.
3rd and subsequent child 20%
Greatest discount applies to least
expensive.
THURSDAY
FRIDAY
FIELD TRIPS 9-10/Gym Cntr/3-5yrs
GYM MONKEYS 9:30-10:15/PreSch Gym/3-4yrs
SAT/SUN
GYM BEES 9-12 (M/W/F)/Gymnastics Cntr/4-5yrs
JR GYM MONKEYS 10:30-11:15/PreSch Gym/14-36mos
GYM MONKEYS 9-9:45/PreSch Gym/3-4yrs
FANTASTIC FOURS 9-10/Gymnastics Cntr/4yrs
BEGINNER GYMNASTICS 9-10/Gym Cntr/5yrs & up
INTERM GYMNASTICS 9-10:30/Gym Cntr/6yrs & up
JR GYM MONKEYS 10-10:45/PreSch Gym/14-36mos
BIRTHDAY PARTIES
SUNDAY 12-2/Gym Cntr/2-12yrs
FANTASTIC FOURS 1-2/Gymnastics Cntr/4yrs
BEGINNER GYMNASTICS 1-2/Gym Cntr/5yrs & up
Here at the Hanover Area YMCA we are proud to
offer the children in this community and the
surrounding area the opportunity to experience
the BENEFITS that a fully equipped and professionally staffed gymnastics facility can offer. Our
goal is to give children of all ages and abilities a
wide variety of programs that will challenge them
both physically and mentally.
BIRTHDAY PARTIES
SUNDAY 2:30-4:30 PM/Gym Cntr/ 2-12yrs
BIRTHDAY PARTIES
SATURDAY 4-6/Gym Cntr/2-12 yrs
JR GYM MONKEYS 5:30-6:15/PreSch Gym/14-36mos
FANTASTIC FOURS 5:30-6:30/Gymnastics Cntr/4yrs
BEGINNER GYMNASTICS 5:30-6:30/Gym Cntr/5yrs & up
INTERMEDIATE GYMNASTICS 6:30-8 /Gym Cntr/6yrs & up
GYM MONKEYS 6:30-7:15/PreSch Gym/3-4yrs
FANTASTIC FOURS 6:45-7:45/Gymnastics Cntr/4yrs
BEGINNER GYMNASTICS 6:45-7:45/Gym Cntr/5yrs & up
OPEN GYM NIGHT
1st & 3rd Sat/6-8/Gym Cntr/5-10 yrs
2nd & 4th Saturday/6-8pm/gym Cntr/11-17yrs
TUMBLING 7:30-9/Gym Cntr/8yrs & up
SPECIAL PROGRAMS
PRIVATE LESSONS
OPEN GYM NIGHT
PRESCHOOL FIELD TRIPS
Individual instruction is available as a
private lesson, or you may choose to
have a lesson with a friend or two!
Open gym is a great way to stay
active! Children will be entertained in
our 24,000 square foot gymnastics
facility. In addition to utilizing our
gymnastics equipment we are adding
Parkour to all open gym nights.
Parkour can be considered "the art of
moving quickly and efficiently over
any terrain." We will set-up obstacle
courses to achieve the above effect.
As always our professionally trained
gmnastics staff will be on hand to
assist children in reaching new
heights! Registration and payment is
taken at the start of each open gym.
We offer area daycares the opportunity
to bring your kids to the gymnastics
center for an hour of fun and fitness!
Our professional staff knows that ALL
children must have physical activity in
their life to stay healthy and happy and
we believe that gymnastics is the BEST
ingredient for a healthy, happy life!
NOTE: Transportation is available. This
offer is not limited to daycares. Schools
and other groups are welcome. Field
trips are by appointment only.Call
632-8211 to schedule.
1 Student $25 - 30 min/$50 hr
2 students $15 - 30 min/$25 hr
3 students $10 - 30 min/$20 hr
1st & 3rd Saturdays 6-8 pm
(ages 5-10 only)
2nd and 4th Saturdays 6-8 pm
(ages 11-17 only)
YM/NM $10 per child
YM/NM $5 per child
GYMNASTICS
BIRTHDAY PARTIES
Take the worry, as well as the mess,
out of your party. We host 2-hour
parties right here in the Gymnastic
Center. You bring the supplies OR we
will supply paper products in red,
blue, pink or purple. Tables and
chairs will be set up for your party
and the kitchen space is available if
needed. Call the Gymnastic Office for
details and scheduling at 632-8211.
Our birthday party planner will be
happy to assist you.
$150 up to 12 children
(Add $10 for each child over 10)
www.hanoverymca.org
9
COMPETITIVE GYMNASTICS
All PreTeam and Team classes are by invitation only and all participants must have a Y membership. Youth memberships are available.
Please visit our website for more information about our team programs or contact Lisa Pratt the Gymnastics Director at 632-8211.
Rates for all Gymnastics and Cheerleading Teams are monthly.
GYMNASTICS TEAM
USA GYMNASTICS TEAM
We offer competitive gymnastics for girls and boys Levels 3-10 and XCel. All of our competitive coaches are USA Gymnastics Safety Certified
GYMNASTICS PRE-TEAM
These classes are a stepping stone to our USA Gymnastics Team Program
GYM MINI
Our Gym Minis take their first
steps toward USAG team. They
focus on body position training and
basic skills as they prepare for
Pre-Team.
CONGRATULATIONS
TO OUR BOYS
GYMNASTICS TEAM
FOR BEING
2010
PENNSYLVANIA
OVERALL
TEAM
CHAMPIONS
LEVEL 1, 2 AND
PRE-TEAM BOYS
Our Level 1, 2 and Preteam Boys learn
the fundamentals of strength,
flexability, and coordination as they
prepare to be future team gymnasts.
ADVANCED GIRLS
Our Pre-Team Girls follow the USAG
Level 3 program. Upon successful
completion of this program, they will
join our USA Gymnastics Team.
This class is for girls 7 or older. Girls in
this program will follow the level 3
USA Gymnastics Program.
CONGRATULATIONS
TO OUR GIRLS
GYMNASTICS TEAM
CONGRATULATIONS
TO OUR GIRLS
GYMNASTICS TEAM
CONGRATULATIONS
TO OUR GIRLS
GYMNASTICS TEAM
CONGRATULATIONS
TO OUR GIRLS
GYMNASTICS TEAM
FOR PLACING
FOR PLACING
FOR PLACING
FOR PLACING
FIRST
AT THE
2010 NATIONAL
YMCA GYMNASTICS
MEET IN
SAN DIEGO, CA
BIG GYM
www.hanoverymca.org
10
PRE-TEAM GIRLS
BIG GYM
FIRST
AT THE
2011 NATIONAL
YMCA GYMNASTICS
MEET IN
TOLEDO, OHIO
FIRST
AT THE
2012 NATIONAL
YMCA GYMNASTICS
MEET IN
MILWAUKEE, WI
PRE SCHOOL GYM
FIRST
AT THE
2013 NATIONAL
YMCA GYMNASTICS
MEET IN
MILWAUKEE, WI
PRE SCHOOL GYM
HEALTH AND WELLNESS
MASSAGE THERAPY
A professional massage can be a one-time treat or a continued therapy
for improving your health. Our massage therapists offers a variety of
massages with the client’s comfort their first concern. A private massage
room creates a relaxing atmosphere, too.
BENEFITS OF A MASSAGE
• RELAXES THE NERVOUS SYSTEM
• RELAXES PAINFUL AND TENSE MUSCLES
• IMPROVES JOINT MOBILITY AND HEALTH
• EASES SECONDARY PAIN
• INCREASES VITALITY, ENERGY AND ALERTNESS
Payment is due when scheduling and missed appointments will be
charged. Cancellations must be made 24 hours in advance to receive a
refund. Please hand receipt to massage therapist before your massage.
Thank you for your cooperation. Gift Certificates are also available!
YM/NM $58 1 HR $42 1/2 HR
MASSAGE THERAPISTS:
Laura Buckley, Bess Dzitsiuk
Schedule as desired
GROUP EXERCISE CLASSES
Please refer to our website www.hanoverymca.org for the fitness class
schedules for all three branches or pick up a copy at the Customer
service desk.
Remember all fitness classes are FREE to members!
Non-Members will be charged $10 a day to take classes.
BODY FAT ANALYZING
Do you know your percentage of body fat? Scales can be misleading
since muscle weighs more than fat. We offer Body Fat Anaylzing – FREE
to members. Make an appointment at our customer service desk at your
convenience.
NEW FITNESS EXPERIENCE CLASSES
This is our free service to help our members start their health journey.
You will learn how to use the cardio and strength equipment while
becoming connected to other new members and the Y.
Hanover
Mon-Wed
8:15, 5:45 & 6:45
Tues-Thurs
5:45-6:45
South Hanover
Mon-Wed
5:45pm
Youth Fitness Experience
Littlestown
Mon
7:15pm
Wed
6:15pm
Fri
10am
LIVESTRONG® at the YMCA focuses on you—the whole person. This
free, 12-week program meets twice a week for 90 minutes, using
traditional exercise methods to ease you back into fitness and help
you maintain a healthy weight. You will focus on:
• Building muscle mass and strength
• Increasing flexibility and endurance
• Improving confidence and self-esteem
Plus, learn about wellness, stress reduction techniques and how to
continue healthful habits after the program has ended.
Just as important, LIVESTRONG® at the YMCA encourages a warm
spirit of community—a safe, comfortable place for you to build
companionship with others affected by cancer and share stories and
inspiration.
LIVESTRONG® at the YMCA staff have been specially trained to work
with cancer patients and survivors. They follow the American College
of Sports Medicine and American Cancer Society exercise guidelines.
Rest assured we employ exercise experts who can understand your
unique physical needs and concerns and help you address them safely.
They are also down-to-earth people who connect to their clients with
empathy and establish meaningful relationships with cancer survivors
and their families.
12 week Program dates in 2015:
Hanover Branch September 1- November 19
Tuesday and Thursday
11:30am-1:00pm
For more information, please contact Toni Shaw, 717-632-8211 or
email at tshaw@hanoverymca.org
LIVESTRONG® at the YMCA is available thanks to a generous
donation from Sweet Charities and the Warehime Foundation.
WOMEN’S AND MEN’S WELLNESS CENTERS
The Hanover Area Family YMCA offers a facility for men and women 21 years of age and over. We welcome tours of the facility. Financial assistance is
available for the Wellness Center. Please ask at the Welcome Center.
Wellness Center participants receive:
• Lounge Area
• Wellness Center members
• Fully equipped fitness center:
• Massage bed
will pay member prices
Cardio, Selectorized,and
• Towel Service and Toiletries
• Whirlpool, Sauna (women)
for specialty classes
Free Weight Area
and Steam Room (men)
FEE: $28 per month in addition to your adult YMCA membership
• Private locker and showers
11
YOUTH SPORTS
We are proud of the growth and popularity of our Sports
Department and are excited about the opportunity to offer a wide
variety of youth sports programs and/or leagues. Highlighted
below are our programs and leagues, but more specific information
can be found on our website; www.hanoverymca.org.
Our options for youth can be categorized into two formats;
programs and leagues. Programs are coached by paid YMCA
employees and participants practice once per week and focus on
learning the fundamentals of the sport. Each participant in the
programs receive a tee-shirt and participation award. Leagues are
coordinated by a YMCA employee but participants are placed on
teams based on their age and coached by volunteers who are
trained and supervised by the coordinator. Practices occur at least
once per week (depending on the age) and games are played on
Saturday mornings. Each participant receives a team tee-shirt prior
to the first game and a participation award at the end of the season.
It is very important for league participants’ parents to review the
PROGRAM NAME
DATES
TIMES
WEE KICKS SOCCER
8/31-10/5
WEE KICKS SOCCER
website and registration forms for special information including
parent meetings, coaches meetings, etc. Program participants’
parents need only arrive at their first scheduled practice.
Most of our programs and leagues practice and play games at the
Hanover facility, but we are offering off-site program and league
practice locations in South Hanover and Littlestown for the
convenience of our participants and their parents. The Littlestown
location will be the borough and Y fields. These off-site programs and
leagues will be structured exactly the same as the Hanover branch
programs with the same staff, same rules, etc. League teams that
practice at the off-site locations will still play games at the Hanover
branch.
For convenience purposes if an email is provided on the
registration form, updates related to the program including
cancellations will be sent out. We WILL NOT send you spam or
mass emails unrelated to your child’s program!
AGES FEE
REGISTRATON
Session I 5-6pm Hanover Y
Session 2 6-7pm
3-4
$45/YM
$60/NM
Early registraton ends Heather
8/24. $10 late fee after Herr
9/2-10/7
Session I 5-6pm Littlestown Y
Session 2 6-7pm
3-4
$45/YM
$60/NM
Early registraton ends Heather
8/24. $10 late fee after Herr
ROOKIE BASKETBALL
10/26-10/17
6-7
Littlestown (Thur) 3-4
Hanover (Mon)
$40/YM
$50/NM
Early registraton ends John
10/25. $15 late fee after Grap
TRACK & FIELD
9/16-10/26
Wed 6-7:30
Hanover Y
6-15
$45/YM
$60/NM
Registration
throughout the season
Flag Football
9/1-10/13
T&TH 5-6pm
Littlestown Y
8-13
TBA
Registraton throughout Tim
the season
Kuhn
HOME SCHOOL
DATES
TIMES
LOCATION
AGES FEE
REGISTRATON
PHYSICAL EDUCATION
9/2-5/27
Hanover Y
4-16
TBA
ART EDUCATION
9/2-5/27
Wednesday
9:30-10:30am
Wednesday
10:45-12
Hanover Y
4-16
$45/YM
$57/NM
Registration may occur
weekly or monthly
Registration may occur
weekly or monthly
LEAGUE NAME
DATES
TIMES
LOCATION
AGES FEE
REGISTRATON
STAFF
U6 & U8 SOCCER
8/31-10/24
Various
Hanover Y
5-7
$70/YM
$85/NM
Early registraton ends
8/24. $10 late fee after
Averlon
Hinds
U10 & U12 SOCCER
8/31-10/24
Various
Hanover Y
8-11
$70/YM
$85/NM
Early registraton ends
8/24. $10 late fee after
Averlon
Hinds
FUTURE STARS
BASKETBALL
10/24-1/16
Various
Hanover Y
Littlestown Y
5-13
$60/YM
$85/NM
Registration starts
now
John
Grap
VARSITY BASKETBALL
SKILLS CLINIC
9/19, 9/26,
& 10/3
7:30-10:30 am Hanover Y
5-13
$30/YM
$40/NM
Registration starts
now
John
Grap
"Full Steam Ahead" (science, technology, engineering, art & math)
EMPLOYMENT AND VOLUNTEER OPPORTUNITIES
We are always looking for quality individuals to assist within the sports
department. Coaches and coordinators are needed in many areas. If you
would be interested in joining our team contact: Adam Wildasin, Youth
Development Director
www.hanoverymca.org
12
LOCATION
STAFF
Eric
Deaner
STAFF
Amber
Smith
Sam
Little
ALL SPORTS PROGRAMS ARE AFFECTED BY WEATHER
CONDITIONS SO UNDERSTANDING OUR CANCELLATION
POLICY IS IMPORTANT. THE DECISION TO CANCEL PRACTICES WILL BE MADE BY 3 PM DURING THE WEEK AND 8
AM DURING THE WEEKEND GAMES.
ADULT LEAGUES
Our adult leagues have grown significantly due to the variety, facilities, staff, and most importantly the sportsmanship of the participating teams. All
our leagues have playoffs in which most of the teams participate. Participating teams are also updated weekly via email on league standings, weekly
results, and scoring leaders (if applicable). Sponsors are welcomed.
OPEN BASKETBALL
9/15-11/17
SUNDAYS
All games are played on Sundays and are officiated by PIAA certified officials. Every team will compete in a single
elimination tournament in the last weeks of the season. Sign up early because league rules only permit 14 teams. All
teams are required to have colored and numbered jerseys. If enough interest is generated we will be doing both an AM
& PM session (please mark below which time you would prefer). Please understand if there is a lack of interest for the
AM session all teams will play in the PM session.
Captains’ meeting 8/31
7pm Board Room Hanover Y
Register by 8/31 Add $15 after
$525 per team
NEW ADULT SOCCER LEAGUE COMING SOON...
SEE CUSTOMER SERVICE FOR DETAILS!
RECREATIONAL VOLLEYBALL
These Recreational co-ed leagues stresses fun and friendship, but requires a minimum of one woman for every two men on the court at all times.
These leagues are for adults whom want to get a little exercise while having fun. We can only accommodate eight teams at each branch!
LEAGUE NAME
LOCATION
FEE
REGISTRATON
STAFF
FALL RECREATIONAL
9/8-12/15
Tuesday
VOLLEYBALL 15 WKS
Evenings
Captains meeting 9/3 at 7pm at Littlestown Y
DATES
Littlestown
Gymnasium
$185/team
Early registraton ends
9/1 $15 late fee after
Carolyn
Lebo
FALL RECREATIONAL
VOLLEYBALL 10 WKS
Hanover
Gymnasium
$150/team
Early registraton ends
9/3. $15 late fee after
9/10-11/19
TIMES
Thursday
Evenings
Captain's meeting 9/4 at 7pm Hanover Y
ADVANCED VOLLEYBALL
These leagues were developed to allow competitive volleyball players the opportunity to compete at a higher level than the traditional recreational
volleyball league. This league also stresses fun and friendship and is a co-ed league which requires a minimum of two women or men on the court at all
times. We can only accommodate eight teams at each branch!
LEAGUE NAME
DATES
TIMES
LOCATION
FEE
REGISTRATON
STAFF
FALL ADVANCED
VOLLEYBALL 15 WKS
9/14-12/21
Monday
Evenings
Littlestown
Gymnasium
$160/team
Early registraton ends
8/31. $15 late fee after
Nicole
Myers
Tuesday
Evenings
Hanover
Gymnasium
$150/team
Early registraton ends
9/1. $15 late fee after
Captains Meeting 9/1 at 7pm at Littlestown Y.
FALL ADVANCED
9/8-11/10
VOLLEYBALL 10 WKS
Captains meeting 9/9 7pm in Board Room.
The program descriptions highlighted below are very brief. Please refer to our registration
forms available at any YMCA branch and/or our website, www.hanoverymca.org for registration
forms, schedules, and photos.
www.hanoverymca.org
13
FALL AQUATICS CLASSES
M O N DAY
7am
T U E S DAY
DEEP WATER AQUACISE 7-7:45 (M/W/F)/25MP
W E D N E S D AY
DEEP WATER AQUACISE 7-7:45 (M/W/F)/25MP
WATER TAI-CHI 7:30-8:15 (T/TH)/Connie/WWP
8am
9am
10am
AQUA ZUMBA 8-8:45 (M/W/F) Bonnie/25MP
AQUA ZUMBA 8-8:45 (M/W/F) Bonnie/ 25MP
SENIOR AQUACISE 8:30-9 (M/W/F)/Marge/WWP
AQUA FUNCTION 8:15-9 (T/TH)/Regina/WWP
DEEP WATER AQUACISE 8:30-9(T/TH)/Tammy/25MP
SENIOR AQUACISE 8:30-9 (M/W/F)/Marge/WWP
HINGES & TWINGES 9-9:45 (M/W/F)/Marsha/WWP
WATERinMOTION 9-10 (M-F) /Erika/MP
WATERinMOTION 9-10 (M-F) /Erika/MP
HINGES & TWINGES 9-9:45 (M/W/F)/Marsha/WWP
WATERinMOTION 9-10 (M-F) /Erika/MP
PRESCHOOL 10-10:30 (M)/Pike-Eel/3-5yr/WWP
PARENT/CHILD 10-10:30 (T)/Beginner/6mo-3yr/WWP
PRESCHOOL 10-10:30 (T)/Pike-Eel/3-5yr/WWP
PARENT/CHILD 10-10:30 (W)/Beginner/6mo-3yr/WWP
PRESCHOOL 10-10:30 (W)/Pike-Eel/3-5yr/WWP
PRESCHOOL 10:30-11 (M)/Ray-Starfish/3-5/WWP
PRESCHOOL 10:30-11 (W)/Ray-Starfish/3-5/WWP
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
YOUTH 5:15-6 (M)/P-G-M/6-17yr/25MP
YOUTH 5:15-6 (T)/P-G-M/6-17yr/25MP
YOUTH 5:15-6 (W)/P-G-M/6-17yr/25MP
PARENT/CHILD 6-6:30 (M)/Beginner/6mo-3yr/WWP
PRESCHOOL 6-6:30 (M)/Any Level/3-5yr/WWP
PARENT/CHILD 6-6:30 (T)/Beginner/6mo-3yr/WWP
PRESCHOOL 6-6:30 (T)/Any Level/3-5yr/WWP
PRESCHOOL 6-6:30 (W)/Any Level/3-5yr/WWP
7pm
WATERinMOTION 7-8 (T/TH)/Tammy/25MP
8pm
YOUTH AQUATICS
Session I: August 31- October 17 Session II: October 26- December 12
PARENT/CHILD
SWIM LESSONS 6 MONTHS-3YRS
This is a water adjustment class for
child w/parent. It also prepares
children for Preschool swim
lessons.
YM/$35 NM/$65
PRESCHOOL
SWIM LESSONS 3-5 YRS
Four levels of swim ability are
taught in this program. Pike/Eel
(P/E) Beginner w/floatation.
Ray/Starfish (R/S) for children
independent of any floatation
device.
1x PER/WK YM/$50 NM/$80
14
YOUTH SWIM LESSONS
6-13 YEARS
Six levels of swim ability are
included in this program, ranging
from beginner to the advanced
swimmer. The six levels are broken
down as follows: Polliwog/Guppy/
Minnow (P/G/M) which is for a
beginner to intermediate levels,
Fish/Flying Fish/Shark (F/FF/S) is an
intermediate to advanced level.
1x PER/WK YM/$60 NM/$90
PRIVATE SWIM LESSONS
The YMCA offers private swim
lessons to anyone age 3 to adult.
We will work around your schedule
and with your ability level. Fill out a
private lesson form at the customer
service desk.
YM/$25 NM/$45
POOL BIRTHDAY PARTIES
Two hour party: 1 hr/pool and 1
hr/party room. Parties may be
booked in either pool, the J.William
Warehime Foundation Warm Water
Pool is exclusive and can only be
booked certain times during the
weekend. The existing 25 meter pool
party space is shared with our
members. Schedule with our Aquatic
Director.
Fee: $100 - 25 meter Pool
$200 - J.William Warehime
Foundation Warm Water Pool
YOUTH
AQUATICS PROGRAMS
All Classes will be combined or
cancelled due to lack of enrollment
Policy Change: There will be no
refunds or credits for swimming
lessons after first week of each
session. Make up classes must be
scheduled with Aquatic Director
HANOVER YMCA STINGRAY
SWIMMING TEAM
Make a SPLASH this FALL! Join our
co-ed age group swim team! Swim
Team Practice and Team Trial to
start September 15, 2014. Info on
the Stingray Swim Team website,
www.hanoverymca.org
HOME SCHOOL SWIM
LESSONS
Ymca Youth Swim lessons offered on
Friday mornings
YM/$30 NM/$45
T H U R S DAY
F R I DAY
S AT / S U N
DEEP WATER AQUACISE 7-7:45 (M/W/F)/25MP
WATER TAI-CHI 7:30-8:15 (T/TH)/Connie/WWP
AQUA ZUMBA 8-8:45 (M/W/F) Bonnie/ 25MP
AQUA FUNCTION 8:15-9 (T/TH)/Regina/WWP
DEEP WATER AQUACISE 8:30-9(T/TH)/Tammy/25MP
SENIOR AQUACISE 8:30-9 (M/W/F)/Marge/WWP
WATERinMOTION 9-10 (M-F) /Erika/MP
HINGES & TWINGES 9-9:45 (M/W/F)/Marsha/WWP
WATERinMOTION 9-10 (M-F) /Erika/MP
PRESCHOOL 10-10:30 (TH)/Pike-Eel/3-5yr/WWP
PRESCHOOL 10-10:30 (F)/Pike -Eel/3-5yr/WWP
PARENT/CHILD 9:30-10 (S)/Beginner/2-3yr/WWP
PRESCHOOL 9-9:30 (S)/Any Level/3-5yr/WWP
PRESCHOOL 9:30-10 (S) any level/3-5/WWP
YOUTH 10-10:45 (S)/P-G-M/6-17yr/25MP
HOMESCHOOL 10:30-11:15/ 6-12 yr/25mp
YOUTH 10:45-11:30 (S)/F-FF-SH/6-17yr/25MP
SWIM TEAM
TRIAL WEEK
Choose 2 preschool,
youth or parent/child
classes a week and save $10
(must be same child)
September 14-18
YOUTH 5:15-6 (TH)/P-G-M/6-17yr/25MP
YOUTH 5:15-6 (F)/P-G-M/6-17yr/25MP
PRESCHOOL 6-6:30 (TH)/Any Level/3-5yr/WWP
PRESCHOOL 6-6:30 (F)/Any Level/3-5yr/WWP
WATERinMOTION 7-8 (M-F) /Tammy/25MP
ADULT AQUATICS
DEEP WATER AQUACISE
HINGES & TWINGES
AQUA FUNCTION
SENIOR AQUACISE
A deep water exercise class, using a
weight-less water belt which allows
body movement through the water
targeting all muscle groups.
Shallow water exercise to help keep
you moving for your daily activities.
Arthritis Program - shallow water
exercise class uses stretching for
relief of aches and pains, arthritis,
and fibromyalgia.
Shallow water exercise, calisthenics
& conditioning.
MASTERS SWIM TEAM
This program is for anyone 18 years
of age or older who would like to
swim competitively. Practice M/W
7-8:30pm, Sat 8-9:30am
WATER TAI-CHI
Combine spirit, mind, and body in a
aquatic environment while
increasing vitality and energy. Will
help improve posture, balance,
agility, grace and coordination, while
increasing flexibility, and focus.
AQUA ZUMBA
Shallow water exercise set to latin
dance music, for all levels of fitness,
Come Join the Party in the Water!
WATER IN MOTION
Is the newest aqua exercise
workout that provides a low
impact, high-energy challenge for
participants of all ages, skill and
fitness levels. Jump in and make a
splash with this dynamic
cardiovascular work- out that
tones and tapers the entire body.
With land equivalent intensity,
fantastic sing-along quality music,
and dynamic instructors, enjoy the
pure fun of this 60 minute water
extravaganza. Aqua-phobes will
forever become aqua-FANS when
they Catch the Wave!
ADULT
AQUATIC PROGRAMS
WWP - Warm Water Pool
25MP - 25 Meter Pool
www.hanoverymca.org
15
VOLUNTEER OPPORTUNITIES
Get involved in your community! The YMCA has many volunteer opportunities available to you.
Please review the list below and decide where you would like to share your time and talents with us.
Facility/Maintenence
Office/Administrative
Winter
Cleaning Cardio Equipment
Washing windows
If qualified, helping out with maintenance
duties such as changing filters etc.
Summer
Landscaping
Raking
Mowing
Posting labels on envelopes
Put together New Hire packets
Policy Volunteers
Board member
Committee member:
Personnel/Administration, Finance, Building & Grounds
Membership & Marketing,
Risk Management/Safety Program
Sports and Gymnastics
Program Volunteers
Coaches
Coordinators
Administrative Duties
Swim Team Parent Organization
Gymnastics Team Parent Organization
Sport Coaches
Fundraising and Special Events
Office/Administrative, Facility Improvement
Aquatics
Monday, Wednesday and Fridays
Bus in swim program (school age kids)
Help with kids in pool, coordinate etc.
9:30AM-12:15PM Thursdays
Help with Preschoolers and
Kinder Class swim time
Summers May-July
Help with Concession Stand during home meets
Please contact Tammy Reid in Human Resources if interested (717) 632-8211
BOARD OF DIRECTORS
Hanover
Board of Directors
Board of Trustees
Michael Rice, Chairman
Allen Bittinger
Thomas Bross III
Dan Frey
Todd Kennedy
Tom Moul
Laverne Leese
Donald B. Smith, Jr.
C. Daniel Weber
Tom Moul, President
Scott Strausbaugh, VP
Michele Witman, VP
Mike Hockenberry, Treasurer
Alexandra Sivel, Secretary
Jeremy Frey, Past. Board Pres.
Dana Alexander
Debbie Aversa
Scott Burns
Kevin Byers
Scott Daubert
John Grimes
Kathryn Hoar
Jevon Holland
Gary Laird
Joan McAnall
Courtney McIlvain
Andy Miller
James Miner
HANOVER AREA YMCA
Dr. Carolyn Rhodes
500 George Street
Nicole Schroeder
Hanover, PA 17331
Doug Smith
717-632-8211
James Sponaugle
Charles Stroda
Joan McAnall
The official registration and financial information of the Hanover Area
Young Men’s Christian Association may be obtained from
the Pennsylvania Department of State by calling toll free, within
Pennsylvania, 800-732-0999. Registration does not imply endorsement.
Littlestown
Board of Managers
South Hanover
Board of Managers
Dr. Carolyn Rhodes, President
Charles Fazenbaker
Chris Glass
Jeff Laux
Megan Murphy
Tom Paholsky
Jason Popoff
Ray Christner
Connie Denney
Jennifer Herfel
Courtney McIlvain
Anita Ritter
LITTLESTOWN YMCA
95 Keystone Street
Littlestown, PA 17340
717-359-9733
SOUTH HANOVER YMCA
1013 Baltimore Street
Hanover, PA 17331
717-632-0294
Member Agency
www.hanoverymca.org