Fall 2016 - City of Cranbrook
Transcription
Fall 2016 - City of Cranbrook
Program Guide Fall 2016 Welcome Now is the time to start making your plans for a fun and active fall season. The Leisure Services Department has put together an exciting variety of programs, lessons and activities, with something for all ages and abilities. Have you tried Zentangle? It’s not just doodling, this art form is relaxing, fun and transfers easily to scrapbooking, greeting cards, pottery and more. Always popular is youth indoor soccer taught by the most awesome coach ever – Glenn Carson! Get your friends together and submit a team for adult coed volleyball. There are only spots for 8 teams so sign up early. Page 4 Programs • Kids Sports Do you want to try something new? Learn how to play pickleball then join our fun, indoor fall league. Of course we feature more arts and culture as well as adult and senior fitness classes, go on – take a look!! Table of Contents Programs Page 3-11 6 8 11 Public Skating Schedule..................................... Pickleball............................................................ Fitness............................................................. Community Community • Fall Community Registration Page 12-21 12 Grand Slam of Curling..................................... Fall Community Registration........................... Gyro Pickleball Courts..................................... Aquatics Page 14 14 15 Page 22-30 22 Leadership Courses....................................... Special Events................................................ Fall Pool Schedules........................................ 25 30 Page 26 & 27 Aquatics • Kids Swimming Lessons Drop by the Leisure Services Department in Western Financial Place and let our experienced and friendly staff answer your questions or get you registered. Enjoy what Leisure Services can offer you. Do you have a great idea for a program or activity? Do you have a specific skill, ability or training in which you could share your expertise? Drop by the Community Programming office at WFP and see Jodine Toorenburgh or call any time at 250-489-0270. 2 250.489.0220 Check it out! mind, exercise, nutrition... do it! Where Families Get Fit and Healthy Together Join a healthy living program for the entire family! MEND is a fun, FREE program that supports children and their families in becoming more active and healthier through interactive group sessions. MEND helps families: • Change lifestyle habits (mind) • Be physically active (exercise) • Eat healthy food (nutrition) • Take action (do it!) Are you worried that your child is getting too much screen time and not enough physical activity? Are you worried about what your child eats? Do you want a healthier family but don’t know where to start? Cranbrook MEND 7-13 • free program for children 7-13 years and their families. • Two sessions a week for 10 weeks. • free pass to the Cranbrook Aquatic Centre. • MEND runs Tuesday and Thursdays October 4 - December 8 • 6:00-8:00 pm For more information call or email Terry Bedwell at 250-489-0221 or bedwell@cranbrook.ca eft! l s k e e 2w Sports Extravaganza fees adventure is out there! Weekly Cost 1st child $121.00 3rd child $44.00 August 15-19 • Includes a trip to the bowling alley! August 22-26 • Don’t miss out on Indian Jones day! Monday - Friday • 9:00-4:00 pm Ages 5-12 years. Register by the day or for the week. www.cranbrook.ca 2nd child $66.00 Daily Cost $32.00 Pre/Post Care Weekly: $60.00 Daily: $15.00 3 Kids Sports Participation in youth sports promotes physical activity and positively influences physical and psychological health in adolescence and later in life. Also, children who participate benefit in the areas of social well-being, academic performance and learn physical literacy skills that translate into competence and confidence. Steve Nash Youth Basketball Grades 4-6 Mini Hoops Basketball Grades 2-3 This program will provide the younger basketball enthusiast with very basic ball handling skills, drills and games to develop ability in the sport and help prepare for the Steve Nash Youth Basketball League. Ages 6-9 years. Mondays • 6:30-7:15 pm October 17 - December 5 Cost: $42.00 SNYB is a national youth basketball initiative designed to develop fundamental skills, sportsmanship and a love for the game of basketball. This program supports and empowers community-based recreational groups. Run by volunteer coaches, our program functions as a 19 week program. Cost: $135.00 • Includes a ball, Steve Nash jersey and Basketball BC membership! assessment Night Monday • 6:30-8:00 pm September 19 Players skills are assessed so they can be placed fairly on teams for the duration of the league. Register for the Monday assessment night and indicate which night you prefer to play for the season. Parental requests for specific teams will be taken into consideration. Must register in person. Monday League Practices • 6:30-8:00 pm September 26- December 5 and January 9 - March 13 Tuesday League Practices • 6:30-8:00 pm September 27 - November 29 and January 10 - March 7 League Games (both Monday and Tuesday teams) Thursdays, January 19 - March 16 • 5:00-8:30 pm help wanted SNYB Volunteer Coaches: (discounted registration for coaches children in the program.) Coaches must be able to commit to the entire season. Attendance at the skills assessment night is preferred. Please contact Jodine Toorenburgh if you are interested in coaching. 250-489-0270 or toorenburgh@cranbrook.ca P Indoor Soccer AND DEVELO pRACTICE IN THE NEW SKILLS Little Kickers • Ages 3-4 years ! For the aspiring soccer enthusiast. This is an introduction to OFF SEASON the basic skills and rules of soccer. Bring your friends for fun and active sessions. Wednesdays • 5:30-6:00 pm October 5 - November 23Cost: $44.00 Thursdays • 5:00-5:30 pm October 6 - November 24 Cost: $44.00 Super Soccer • Ages 5-7 years This non-competitive soccer provides younger soccer players with the basic skills and rules of the game. Thursdays • 5:30-6:15 pm October 6 - November 24 Cost: $54.00 Mega Soccer • Ages 8-11 years Keep up your soccer skills over the long cold winter; learn new skills, practices and games. Wednesdays • 6:00-7:00 pm October 5 - November 23 Cost: $66.00 4 sOCCER Instructor gLENN CARSON Glenn grew up in England, playing soccer from an early age. He holds a national coaching certificate (NCCP 2), has coached kids between the ages of 3 and 18 and is a qualified referee. Glenn has been coaching indoor soccer for the City of Cranbrook for several years. His desire is to be a mentor and to encourage all kids to come out and try soccer. 250.489.0220 Kids Sports Mountain Biking Trail Tamers - Kids Mountain Biking Throughout this program each rider will learn valuable bike skills, become faster out on the trail and build confidence to take their riding to the next level. We will cover a variety of essential techniques including obstacles such as logs, rocks and dirt jumps while exploring a variety of trails in the Community Forest. Some trail-side repairs will also be covered. Riders must have their own bike in good working condition, helmet and water bottle. Ages 9-14 years. Mondays • 6:00-7:30 pm September 12 - October 3 Cost: $48.00 Child Safety in partnership with Kidproof Canada Kidproof’s reputation is built on our commitment to provide current, effective, empowering and entertaining safety education that kids love. Thousands of parents, educators and kids have trusted Kidproof to bring them the most up-to-date child safety programs that raise confidence without fear. Very Hairy and Scary Cupcakes Kids will have a crazy good time learning how to decorate this group of wild and hairy monsters! Using buttercream icing and a variety of fun techniques, kids will create fun monster faces perfect for any Halloween party. Ages 8-16 years. Saturday • 10:00 am-12:00 pm October 22 At Home Alone At Home Alone is a popular and entertaining workshop designed to prepare children for the responsibility of being at home alone. Important skills are learned through interactive lessons and role play that help make both you and your child more confident when they are at home alone. Location: WFP Meeting Room. Ages 10 years +. Friday • 1:00-3:00 pm October 21 November 25 Cost: $58.00 Fun and Festive Christmas Cupcakes Get creative this Christmas and decorate holiday cupcakes that will really stand out on your Christmas dessert table! Using buttercream icing and a variety of fun techniques, kids will create festive cupcakes that are perfect for the holiday season. Ages 8-16 years. Saturday • 10:00 am-12:00 pm December 3 Cost: $58.00 Cost: $30.00 Cost: $30.00 Babysitters Training Babysitter Training is designed to increase confidence and provide the hands-on experience and skills needed to be a great babysitter. This course teaches everything from responsible caregiving to job interview etiquette. Location: WFP Meeting Room. Ages 11 years +. Saturday • 9:00-5:00 pm October 1 November 5 December 10 Cupcake creations Cost: $85.00 Cost: $85.00 Cost: $85.00 everything included! Kids will take home 8 decorated cupcakes & supplies! for t re2n 6-0131 250-4 scout hall is available for rent located at Idlewild full kitchen • outside fire pit Great for.... Christmas parties, birthday parties or family gatherings Overnight rentals available Call Kim at 250-426-0131 All rental proceeds go to support our local Scouts! www.cranbrook.ca 5 Dogs Obedience workshops Puppy Socialization • Dogs 2-4 months Let’s Talk Dog Tuesdays • 6:00-7:00 pm October 4 - November 8 See new ways to look at your dog, discover your dog’s thresholds and learn how you can help him/her move forward when issues develop. Develop the true bond you’ve been hoping for. Proper socialization of puppies is an extremely important phase of dog training and ensures that your puppy becomes an enjoyable, polite and trusted member of your family. This class exposes your puppy to a variety of situations that will help build his confidence and teach him to respond appropriately around people and other dogs. Puppies must have had their second vaccinations. Ages 16 years +. Cost: $86.00 Basic Training • Dogs 4 months & Up Simple Canine Communication and Behavior Modification Dogs speak to us all day long, but without knowledge of the dog’s intricate, often silent language we misinterpret and sometimes miss what they are telling us altogether. This class will teach you how to train basic dog obedience commands, good manners and will cover the skills required to obtain a Canine Good Neighbour Title. It will also provide Saturdays • 9:30-11:30 am the foundation for future activities you may wish to pursue October 1 - October 15 with your dog, including Competition Obedience, Rally October 22 - November 5 Obedience and Agility. Positive training methods will be used, with treats and toys as motivators. Ages 16 years +. Tellington Touch Tuesdays • 7:00-8:00 pm October 4 - November 8 Cost: $70.00 Cost: $70.00 Tellington Touch is a unique approach to all animal training and care. It recognizes the link between physical, mental and emotional well-being and it can be applied to all animals regardless of their age. This session will be directed at companion animals. Ages 16 years +. Cost: $86.00 Advanced Training • Dogs 4 months & Up For dogs that have basic obedience skills – this program will help you and your dog build confidence in the presence Saturday • 9:30 am-12:30 pm of other people and dogs, and simulated distractions. Skills November 26 required to pass a CKC Canine Good Neighbour evaluation will also be reviewed. Ages 16 years +. Tuesdays • 8:00-9:00 pm October 4 - November 8 Cost: $40.00 Cost: $86.00 fall Public Skating Schedule free Public Skate Kinsmen Arena *October 2 - December 21, 2016 Sundays Compliments of the Cranbrook Kin Club 2:00-4:00pm Wednesdays 3:30-5:00pm Fridays 7:00-9:00pm Additional Christmas holiday skating: December 23, 28-30 and January 3-6 from 1-3pm. Call 250-426-5050 for information. Parent, Tot & Senior Skate Memorial Arena *September 13 - December 20, 2016 Tuesdays • 10:30-11:30am *Cost: $2.20 child • $3.30 senior • $4.40 adult *Skating hours and prices are subject to change. *Non-Instructional Fridays Skate and Swim September 23 October 7 & 21 November 25 December 5 Helmets recommended! *Skate • 11 am-12:30 pm / Swim • 1-3 pm Skating is at the Kinsmen Arena. *NI Fridays Skate & Swim dates are subject to change. Cost for each activity: $2.30 child • $3.45 youth/senior • $4.65 adult • $11.65 family 6 250.489.0220 Learn something new! Photography Snapshots 4 classes Do you have an awesome new camera with lots of features but not certain what the settings are used for? Are you unsure of how to use it to its potential? Learn the basic of photography, basic composition rules, how to shoot in different formats, and transfer images to the computer. You must bring your own digital camera. Ages 14 years +. Location: WFP Meeting Room. Guitar Lessons! ‘Learn to Play the Guitar in 8 sessions’ It is time to break out your acoustic guitar from the closet and commit to finally learning how to play it! This group setting is led by Bill Brewer, a music lover who wants to share his passion for guitar. ages 8 years to adult! By the end of this program participants should be able to play the harmony part of a simple 3 chord song. Participants will need to bring a 6 string acoustic guitar - an electronic tuner and capo are recommended. Location: Laurie School band room. Ages 16 years +. Paper Mache Sculpture Tuesdays and Thursdays • 7:00-9:00 pm October 18 - November 10 Thursdays • 6:00-8:00 pm September 22 - October 13 Cost: $54.00 art classes Through the use of paper, glue and imagination, students create and then paint their own unique sculpture. Sculpture will require drying time in between sessions. Instructor: Colleen Routley. Children under 8 welcome but must be accompanied by a caregiver. Ages 8-14 years. Tuesdays • 6:00-8:00 pm October 4 and October 11 Cost: $58.00 Tuesdays • 6:00-8:00 pm November 22 and November 29 Cost: $58.00 Cost: $65.00 Instructor: Cindy Hagen. Ages 10 years to adult. Zentangle® For Beginners Curious About Clay? If you are interested in experimenting with low fire clay and glazing come and try it out! Through demonstration and one on one teaching, students will experiment, learn building and forming skills and get valuable hands on experience. Supplies and kiln firing included. Instructor: Colleen Routley. Children under 8 welcome but must be accompanied by a caregiver. Ages 8-years to adult. Thursdays • 6:00-8:00 pm October 6, 13 and 27 Cost: $68.00 Thursdays • 6:00-8:00 pm November 17, 24 and December 8 Cost: $68.00 Interior Design Room ‘Re’ Design This exciting course will cover topics from the first rough floor plan to the final accessory. It’s perfect for anyone interested in decorating their own homes with confidence. Topics covered include basic principles and elements of decorating, floor plans, furniture and fabrics, focal points, color schemes, window treatments, floor/wall treatments, lighting and accessories. All students will complete the course with a full room design for one room in their home. Zentangle® is an easy to learn, relaxing and fun way to create beautiful images by drawing structured patterns. People of any age, background & skill levels will learn enjoy and create beautiful Zentangle® art whether or not they think they have artistic abilities! Wednesday • 6:30-8:30 pm October 12 Cost: $43.00 Tuesday • 6:30-8:30 pm November 15 Cost: $43.00 Saturday • 10:00 am-12:00 pm November 19 Cost: $43.00 Zentangle® Advanced Take your beginner Zentangle® to the next level! Whether for fun, focus, meditation or therapy, this art form has something for everyone! Wednesday • 6:30-8:30 pm November 2 Cost: $43.00 Tuesday • 6:30-8:30 pm December 6 Cost: $43.00 Instructor Karen Ostrom Johnston is an accredited interior designer, graduating with distinction from Sheffield School of Interior Design in 2004. Mondays • 6:00-8:00 pm October 17 - December 5 Cost: $199.00 www.cranbrook.ca 7 Adult Sport Pickleball Learn to Play Pickleball Pickleball is a racquet sport that combines elements of badminton, tennis, and table tennis. Throughout this learn to play pickleball program we will focus on developing basic skills and implementing them into games. Equipment included. Location: Gyro Courts. Ages 16 years +. Mondays • 6:00-7:30 pm September 12 - October 3 Cost: $58.00 Indoor League This fun league is designed so that all players are playing against people of roughly equal ability, which makes play the most fun and reasonably competitive. Each game will be played with a different partner and against a different pair of opponents. Ages 16 years +. Mondays • 8:15-10:15 pm October 17 - December 5 volleyball Cost: $36.00 Competitive Co-Ed Adult A min 6 players/max 8 per team (2 girls must be on the floor at all times). Participants are responsible for putting nets up and down. Includes season end tournament and prizes. Ages 16 years +. Tuesdays • 8:15-10:15 pm September 27 - November 29 8 Cost: $136.00 per team 250.489.0220 Golf Join us for our 2016 – 2017 GYMNASTICS SEASON FUNdamentals 101 Designed for beginner golfers and players who seek a basic knowledge and understanding of their game. Focus on setup, fundamentals and swing applied to putting, chipping, pitching and full swing. Ages 16 years +. Fully equipped, air conditioned facility Growing team of provincially and nationally certified coaches Something for everyone!! Wednesdays • 6:00-7:00 pm August 31 - September 21 Cost: $145.00 WALKING – 5 YEAR OLDS Junior Gymnastics • Gym & Dance • Parkour Super Kid Tumbling Tot • Family Drop In 5 YEARS & UP Recreational Gymnastics • Gym & Dance Trampoline & Tumbling • Parkour Cross Training • Pre-Teen & Teen Girls Family Drop In • School’s Out Day Camps Girls At Wildstone FUNdamentals 101 for ladies. Designed for beginner golfers and players who seek a basic knowledge and understanding of their game. Focus on setup, fundamentals and swing applied to putting, chipping, pitching & full swing while learning the basics! . Women only, ages 16 years +. COMPETITIVE ATHLETES (invite only) Junior Olympic Super Stars • Interclub Girls Performance Plus Boys & Girls High School Girls • Junior Olympic Girls Thursdays • 6:00-7:00 pm September 1 -September 22| Cost: $145.00 Registration will begin August 15 online or in the office 250-426-2090 140 in values included $ keycitygymnastics.ca office@keycitygym.ca programming@keycitygym.ca with golf at Wildstone. 4 hours of instruction, 5 small buckets of balls, 9 hole evening round of golf, 2 for 1 - 18 hole golf voucher, 50% a private lesson and a Pro Shop clothing discount! 415 Industrial Road A, Cranbrook BC V1C 4X5 We gratefully acknowledge the financial support of the Province of British Columbia through the Ministry of Community, Sport and Cultural Development Get stronger in just 30 minutes with these new classes† Get stronger in just 30 minutes with these new classes† on the classic Curves circuit: on the classic Curves circuit: Curves Workout: Arms+ Strengthen yourCurves arms soWorkout: nothing is out of reach Get stronger in just 30 minutes with these new classes† Arms+ Strengthen your arms soCurves nothing is out of reach Workout: Core+ Get stronger in just 30 minutes with these new classes† onCurves the classic circuit: A strong midsectionCurves means aWorkout: strong foundation for life onCore+ the classic Curves circuit: A strong midsection means a strong foundation for life Curves Workout: Arms+ Curves Workout: Legs+ Strengthen your so nothingyou is out of reach Curves Arms+ Strong, powerful legs can takearms you anywhere want toWorkout: go Curves Workout: Legs+ † Strengthen your arms so nothing is out of reach Get stronger in just 30 minutes with Get stronger in just minutes with new classes Strong, legs take you anywhere you want new to go classes Curves Workout: Core+ Get30 stronger inpowerful justthese 30can minutes with† these these new classes†† Curves Workouts with Jillian Michaels Curves Workout: Core+ Getclassic stronger in just 30 minutes with these new classes A midsection means a strong foundation for life on the circuit: on the classic Curves circuit: RevCurves upstrong your workout with new moves every month! on theWorkouts classicwith Curves circuit: Curves Jillian Michaels A strong midsection means a strong foundation † for life Get strongerRevin just 30 minutes withevery these new classes on the classic Curves circuit: up your workout with new moves month! Curves Workout: Legs+ Curves Workout: Legs+ Boxing Curves Workout: Arms+ theCurves classic circuit: Arms+ Strong,on powerful legs canWorkout: takeCurves you anywhere you want to go Balance Curves Workout: Arms+ Workout: Arms+ StrengthenCurves your arms so nothing is out of reach FREE Join today and get 30 days Curvesand Workout: Core+ Join today get 30 days FREE A strong midsection means a strong foundation for life Curves Workout: Core+ powerful legs can take you anywhere you want to go Strengthen your arms so nothing is out of your reacharmsStrong, * Strengthen so nothing is out of reach Workouts with Jillian Michaels Curves Curves Workout:Curves Core+ Strengthen your arms so nothing is Workouts out of reachwith Jillian Michaels Core+ Curves Workout: Arms+ * Rev upfoundation yourCurves workout with new moves every month! Workout: Core+ Rev up your workout with new moves every month! A strong midsection means a strong forarms life Strengthen your so nothing is out of reach A strong midsection means a strong foundation for life Curves Workout: Legs+ A strong midsection a strong foundation for life Curves means Workout: Core+ Workout: Legs+ Strong, powerful legs can take youVictoria anywhere Curves you wantN, to go Curves Workout: Legs+ 535 Ave. Ste. 308A A strong midsection means a strong foundation for life * Strong, powerful legs can take you anywhere youdays want to go Curves Workout: Legs+ Join today and get 30 days FREE * Join today and get 30 FREE Strong, powerful legs can take you anywhere you want to go powerful legs canV1C take6S3 anywhere you want to go Curves WorkoutsStrong, with Cranbrook, Jillian Michaels BC 535 Victoria Ave. N,you Ste. 308A Curves Legs+ Rev up your workout with new moves every month!Workout: Curves Workouts with Curves Workouts with Jillian Jillian Michaels Michaels 250-417-2626 Cranbrook, BC V1C 6S3 you want to go Strong, powerful legs can take you anywhere Rev up workout with new month! Workouts Jillianevery Michaels RevCurves up your your250-417-2626 workout withwith new moves moves every month! 535 Victoria Ave. N,upSte. 308A, Cranbrook, BC V1C 250-417-2626 Rev your workout with new moves every 6S3 month! Curves Workouts with Jillian Michaels 535 Victoria Ave.•N, Ste. 308A * 535 Victoria Ave. N, Ste. 308A Rev up your workout with new moves every month! Cranbrook, BC V1C 6S3 Join today and get 30 days FREE Cranbrook, BC V1C 6S3 * Enrollment fee required. Offer expires 5/31/15 and requires joining same day as first visit for a minimum 12-month recurring billing contract. ** 250-417-2626 Enrollment fee and monthly fees vary by location. Valid for new Curves members only. Not valid with any other offer or discount. Valid at *Enrollment fee required. Offer expires 09/30/16 requires joining same daysame as first for avisit minimum 12-month12-month recurring billing contract. 250-417-2626 * fee and * Enrollment feeonly. required. Offer expiresand 5/31/15 and requires joining dayvisit as first for a minimum recurring billingEnrollment contract. participating locations No cash value. monthly fees vary by fee location. Valid for fees new vary Curves only. Not validCurves with anymembers other offer or discount. participating only. Valid No cash Enrollment and monthly by members location. Valid for new only. Not validValid with at any other offerlocations or discount. * at value. † Classes and Jillian Michaels workouts scheduled by location and only offered at participating locations. Classes and Jillian Michaels workouts scheduled by location and only offered at participating locations. participating locations only. No cash value. Join today and get 30 days FREE Join today and get 30 days FREE Join today and get 30 days FREE 535 Victoria Ave. N, Ste. 308A International, Inc. (1503) ©2016 2015Curves Curves International, Inc. (1503) † Classes and Jillian Michaels scheduled by location and only offered at5/31/15 participating locations. * Enrollment fee required. Offer expires and requires joining same day as first visit for a minimum 12-month recurring billing contrac Cranbrook, BCworkouts V1C 6S3 Enrollment fee and monthly fees vary by location. Valid for new Curves members only. Not valid with any other offer or discount. Valid © 2015 Curves International, (1503) 535 Victoria Ave. N, Ste. * Enrollment fee required. OfferInc. expires 5/31/15 and requires joiningonly. same as first308A visit for a minimum 12-month recurring billing contract. 535 Victoria Ave. N, Ste. 308A 250-417-2626 participating locations No day cash value. c www.cranbrook.ca 535Cranbrook, Victoria Ave. BC V1C 6S3 Cranbrook, BC N, V1CSte. 6S3308A 535 Victoria Ave.BC N,Inc. Ste. 308A Cranbrook, V1C 6S3 © 2015 Curves International, (1503) 250-417-2626 250-417-2626 Cranbrook, BC V1C 6S3 250-417-2626 ©5/31/15 2015 Curves International, * Enrollment fee required. Offer expires and requires joining sameInc. day(1503) as first visit for a minimum 12-month recurring billing contract. Enrollment fee and monthly fees vary by location. Valid for new Curves members only. Not250-417-2626 valid with any other offer or discount. Valid at 9 Enrollment fee and monthly fees vary by location. Valid for new Curves members only. Not valid with any other offer or discount. Valid at participating locations only. No cash value. † Classes and Jillian Michaels workouts scheduled by location and only offered at participating locations. † Classes and Jillian Michaels workouts scheduled by location and only offered at participating locations. participating locations only. No cash value. † Classes and Jillian Michaels workouts*scheduled by fee location and only offered at participating Enrollment required. Offer expires 5/31/15 andlocations. requires joining same day as first visit for a minimum 12-month recurring billing contract. * Enrollment fee required. Offer expires 5/31/15 and requires joining same day as first visit for a minimum 12-month recurring billing contract. * Enrollment locations fee required. expires 5/31/15 and requires joining same day as first visit for a minimum 12-month recurring billing contract. participating only.Offer No cash value. participating locations only. No cash value. Enrollment fee and monthly fees vary by location. Valid for new Curves members only. Not valid with any other offer or discount. Valid at © 2015 Curves International, Inc. (1503) Enrollment fee and monthly fees vary by location. Valid for new Curves members only. Not valid with any other offer or discount. Valid at Sport & Fitness Mountain Biking Mountain Bike Mamas II After riding all summer would you like to continue to improve your mountain bike skills? This course is set-up for beginners and easy intermediates that want to improve their skills, gain more confidence mountain biking on varied terrain and get more experience riding the trail system in the Community Forest. Instructor: Corrinne DeZoete. Ages 18 years +. Mondays • 6:00-7:30 pm September 12 - October 3 Cost: $40.00 running 12 weeks to 10 km Have you always wanted to run 10 km? This program is a fun and non-intimidating way to improve running endurance, or learn to run for the first time. It is designed to safely work your way up from walk/run intervals to running a full 10 km distance in 12 weeks! Location: Meet at CORE Fitness. Ages 18 years +. Sundays • 10:00-11:00 am September 18 - December 4 Cost: $87.00 Skating Senior and Adult Skate at WFP Grab a friend and enjoy a leisure skate at Western Financial Place. All abilities welcome and helmets are strongly recommended for all participants. No hockey sticks please. Ages 18 years +. Thursdays • 12:15-1:15 pm September 15 - December 22 10 punch pass: Drop in: $50.50adult / $40.00 senior $5.65 adult / $4.45 senior Zumba® Gold This class is perfect for active older adults who are looking for a modified Zumba® class that recreates the original Latin rhythms and high energy dance moves at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Bring water and a towel, wear comfortable clothes and sneakers. Location: Memorial Arena Viewing Room. Tuesdays • 9:00-10:00 am September 13 - November 1 Cost: $75.00 Thursdays • 9:00-10:00 am September 15 - November 3 Cost: $75.00 YOU CAN MAKE A HUGE DIFFERENCE VOLUNTEERS AND PARTICIPANTS WELCOME FOR ALL PROGRAMS. ALL SERVICES ARE FREE! Call: 250-426-8019, ext 1 or Email: lstolson@cmhakootenays.org Volunteer Opportunities and Programs: • Senior Friendly Visitors & Telephone Check-in Services • Snow Angels • Crisis Line Telephone Responders • Volunteer Assisted Shopping Program A Canadian Mental Health Association—Kootenays Program 10 Zumba® Instructor Nancy Roulston Nancy is a certified BCRPA personal trainer, spin and Zumba® Gold instructor. She enjoys working with older adults like herself and people new to fitness who prefer the group environment to stay motivated. Nancy’s style is lower intensity and geared to those who are focused more on staying active. When Nancy isn’t teaching she enjoys cross country skiing, hiking, kayaking and travelling. 250.489.0220 Fitness Mom and Baby Bootcamp This mom and baby class will help you recover from childbirth and then progress to increase your fitness level, help you maintain a healthy weight, increase energy and meet other new moms without having to leave your baby! Stroller Fit • Class will be outdoors, weather permitting. Location: Meet at CORE Fitness. Wednesdays • 10:30-11:30 am September 21 - October 19 Indoor Bootcamp Cost: $48.00 • Location: CORE Fitness. Wednesdays • 10:30-11:30 am October 26 - November 23 Cost: $48.00 Strong and Steady If you are learning how to weight train for the first time or want to perfect your form join this safe and effective group workout. (led by Christie Kennedy, who is skilled in working with a variety of concerns and goals for older adults.) Resistance training will build confidence, increase bone density, muscle mass, and improve posture and balance. Location: CORE Fitness. Ages 65 years +. Set 1 Tuesdays • 10:30-11:30 am September 20 - October 18 Cost: $48.00 Fridays • 10:30-11:30 am September 23 - October 21 Cost: $48.00 Set 2 Tuesdays • 10:30-11:30 am October 25 - November 22 Cost: $48.00 Fridays • 10:30-11:30 am October 28 - November 25 Cost: $48.00 Women’s 50+ Boxing Step out of your comfort zone and do something fierce! This no-contact class will teach you how to throw real punches using boxing bags and focus mitts, give you amazing cardiovascular and strength benefits, and you will have fun!!! Led by Bill Watson. Nccp level 3 boxing coach. Requires your own set of gloves. Monday and Thursdays • 1:00-2:00 pm September 26 - October 31 Cost: $98.00 Fitness Instructor lisa Neukomm Lisa is a BCRPA Registered Personal Trainer, Group Leader and Older Adult Trainer with over 24 years of experience working in the fitness industry. She has a passion for getting people moving and inspiring them to live stronger, feel successful, and to move more functional whether it be in sport or every day activities. She is a lover of the outdoors, mountain tops and most importantly my family! www.cranbrook.ca We’re looking for older adults who want to be more physically active! Join our FREE Choose to Move Program and get a customized physical activity program that is based on YOUR interests, goals, ability, and income. When you register in our program you will get your own friendly, trained coach who will support you along the way. By signing up for our unique program you will get: one-onone meetings with your coach to develop an action plan that will work for you in the long-term, access to group meetings and individual telephone calls to provide ongoing support. Instructor: Lisa Neukomm Tuesdays • 10:30-11:30 am Group Meetings • September 13, October 11, November 15 and December 13 Are you 65 or older and want to get more physically active? Our FREE ActivAge™ program is for you! This fun and social program will get you moving in a relaxed and inviting class environment with like minded people. You have two different program options to choose from: Option 1 focuses on improving activities of daily living, strengthening muscles used day-to-day; Option 2 focuses on exercises that will enable you to become more involved with other activity programs or sports. The classes include discussions and handouts to help you improve your overall health and physical well-being. Class sizes are small so register early. Instructor: Lisa Neukomm Mondays or Fridays • 11:00 am-12:00 pm Option 1 • September 19 - December 12 Option 2 • September 23 - December 16 11 Curling November 8th to 13th Grand Slam of curling Western Financial Place • Memorial Arena KIRK MUYRES TEAM LAYCOCK The Pinty’s Grand Slam of Curling (GSOC) is an elite series of Men’s and Women’s curling bonspiels featuring the top ranked teams from Canada and around the World. ANNA SIDOROVA TEAM SIDOROVA The Pinty’s Grand Slam of Curling is the largest series of professional events on the Women’s and Men’s World Curling Tour. It is the only series of curling events that feature international teams and merit based fields, spotlighting the best players in the world competing in two tiers. With two tiers, 30 teams, 15 teams (women and men’s) participating in each tier. Each tier will participate in round robin play made up of 3 pools with 5 teams in each. All events in the Pinty’s Grand Slam of Curling Series are played utilizing the five rock rule. The two ice pads in the two separate venues within Cranbrook will be converted into 10 curling sheets for the tournament. tickets For more information, seating maps, and to purchase tickets check out tickets.cranbrook.ca NOV 8–13, 2016 CRANBROOK, BRITISH COLUMBIA WE ST E R N F I N A N C I A L P L AC E & M E MOR I AL A R E NA FOR TICKETS VISIT WESTERNFINANCIALPLACE.CA OR CALL 250-426-7328 THEGRANDSLAMOFCURLING.COM /CURLINGSLAMS @GRANDSLAMCURL Weekend package - $135 Order by phone 250-426-7328 Includes all games from Friday night to Sunday, including finals! full package draws - $230 Includes tickets to the entire event! Curling season… just a stone’s throw away! Leagues start the week of October 10th Monday - Mixed • Tuesday - Drop-In • Wednesday - Juniors • Wednesday - Men Thursday - Ladies • Tuesday & Thursday - Seniors Registration & AGM at the Cranbrook Curling Centre Tuesday, September 20th • 7:00 pm Players of all ages and experience levels are welcome. Register as a team or as an individual. For more information: Cranbrook Curling Club Email ccclub@shaw.ca • Phone 250-426-4415 12 250.489.0220 Western Financial Place Indoor Walking at WFP Western Financial Place concourse is open all day during Special Events. Please note, to access the for walking during our regular hours of operation concourse, you will be required to purchase a security card Research continues to support walking as an excellent form for a one time $5 fee, available at the Leisure Services front desk. Running is not permitted around the concourse. of exercise with a variety of personal benefits. These benefits include lowering blood pressure, reducing the risk of coronary heart disease and stroke and increasing bone density. Health benefits can be realized with as little as 30 minutes a day of brisk walking. When it is raining or snowing outside, it is dry and climate controlled in WFP. So bring a friend and enjoy. Distance charts are posted in the concourse. Each lap = 820 feet = 252 metres Four laps = 1 km and 6.5 laps = 1 mile Concourse is available from 5:30 am–10:00 pm daily, closed at 4:00 pm on Kootenay ICE game days and closed Stroller Walking inside WFP On Mondays from September to June, meet for walking from 10:00-11:00 am at WFP and then playing from 11:00 am-12:00 noon at Cranbrook Family Connections, #209-16th Ave. N. For information contact Niki at 250-421-8096 or e-mail capccran@gmail.com. hearts in motion walking club meets from 9:0010:00 am on Monday, Wednesday and Friday. Walks and meeting places vary throughout the fall and winter with walking generally at WFP during bad weather. Call Hugo or Marion at 250-426-4529 or Jeanette at 250-426-2393 for more information and meeting locations. Racquet Court Grab a partner or create a wallyball team and enjoy a great way to have fun and improve your fitness. Court Admissions $3.35 Child (3-12 yrs) Youth (13-18 yrs) Senior (60+ yrs) $5.65 Our convertible squash / wallyball / racquetball court is a Adult (19+ yrs) $8.30 public facility available for scheduled bookings and drop-in Ten Ticket Child $29.95 play. Court bookings include access to the Aquatic Centre Ten Ticket Youth/Senior $51.20 facilities during the Aquatic Centre operational hours. Ten Ticket Adult $74.45 Court bookings can be made over the phone by Yearly Child $186.05 contacting the Leisure Services office at 250-489-0220. Yearly Youth/Senior $310.05 Court fees are due at time of booking. Payment can be made via credit card, pre-purchased passes or by payment Yearly Adult $429.00 Yearly Family* $747.30 at the Leisure Services office. Prices include GST. Yearly Adult Court & Aquatic $630.45 How about a game of Yearly Family* Court & Aquatic $1134.90 Racquet Equipment Rental $2.55 Court bookings(wallyball) $34.05 wallyball? Wallyball is a fast paced sport *Family is classified as immediate only, max 4 people. that combines handball (racquetball with no racquet), tennis, and volleyball. It is played in a racquetball court with the net hung above the center line, dividing the court in half. The ball is the same size as a regular volleyball and can be played with anywhere from two to six players per side. Much of the strategy used in wallyball is similar to that used in volleyball, with different rules. Many team’s modify the rules with an emphasis to enhance physical fitness and to have fun! Contact Leisure Services at 250-489-0220 to book the court. d Pickleball is played with 2 to 4 players using Pickleball paddles (that look like ery playe ve you ev jumbo ping pong paddles) and a ball similar to, but slightly smaller than a wiffle Ha ball. Traditionally it is played on a badminton-sized court with a lower net which allows the game to be accessible to people of all ages and abilities. In Cranbrook there are four new pickleball courts at Gyro Park and two courts set-up for pickleball at the Mt. Baker tennis courts. Until the end of the season the Mt. Baker courts are reserved for pickleball use on Tuesdays/Thursdays, 7- 9pm, Saturday, 10am-12pm and Sunday, 8-10am. The Pickleball Club plays at Gyro Tuesday/Thursday, 6:30pm and Saturday/Sunday 8:30am. Anyone is welcome to join the club members and learn the game. Paddles and balls are available for rent at Leisure Services. For more information call 250-489-0220. ball? e l k c i p www.westernfinancialplace.ca 13 Community Page 14-21 East Kootenay Music Teachers’ Association affiliated with BCRMTA ~ MUSICAL ENJOYMENT ~ ~ EDUCATION ~ OPPORTUNITY ~ EKMTA teachers are dedicated to promoting musical enjoyment and education in their communities. Students studying with EKMTA teachers will be presented with opportunities to perform in the East Kootenay Festival of the Performing Arts, to sit for Royal Conservatory exams, to apply for music scholarships, to perform with the Symphony of the Kootenays, to participate in music workshops and to perform in many public concerts. EKMTA welcomes new teachers to join our organization to support the vibrant music culture in the East Kootenays. For more information regarding music teachers or to become an EKMTA member please contact Lorraine Butler at 250-489-2609 (l_butler@shaw.ca) presen t s Yang Style Tai Chi & Qigong Introductory & advanced classes Monday, September 12 to December 12 Cranbrook Senior Citizen’s Hall • 7-8 pm For more information call Greg Miller 250-489-2689 or Gordon Rae 250-426-7324 Fall Community Registration free Wednesday admissio September 7 th Here is your chance to find out what n 6:00-8:00 pm at the Curling centre ONLY $10to for clubstable! register a is happening in your community! Come and see what Cranbrook has to offer for active living, hobbies, sports and leisure. For all ages! • meet new people • get active • have fun For more information or to register a table please call Leisure Services 250-489-0220 14 250.489.0220 Community Pickleball at Gyro Park Upgrades to the Gyro Park tennis courts and the development of four pickleball courts are complete thanks in large part to Columbia Basin Trust’s (the Trust) Recreation Infrastructure Grant program. The Trust grant of $120,000 made up the lion’s share of the overall project budget of $180,000, which also included the replacement of playground equipment. “The upgraded courts are a great addition to Gyro Park, and will provide many hours of entertainment to our local tennis and pickleball players,” says Mayor Lee Pratt. “Hopefully those new and improved courts will contribute to more participation in both sports by our citizens.” “Our recreation infrastructure grants support projects that help people to live more active, healthy lifestyles,” said Rick Allen, Columbia Basin Trust Manager, Special Initiatives. “We are excited to support Cranbrook’s tennis courts, and especially the new pickleball courts, as we know the residents of Cranbrook have identified these as priority recreation amenities for the community.” The court refurbishment sees two of the original three courts restored to tennis, while the remaining court was converted to four pickleball courts. Pickleball is a racquet sport that combines elements of badminton, tennis and table tennis and can be played by 2 to 4 people. As the courts are one quarter of the size of a regular tennis court, pickleball is quite appealing to both children and seniors. the most requested recreation amenities for our City,” says Chris New, Director of Leisure Service for the City of Cranbrook. “The sport has gone through explosive growth in the US and the trend in Canada is quickly growing.” Pickleball equipment is available to rent at Leisure Services, call 250-489-0220 for more information. A local group of players is working towards establishing a pickleball club. If you are interested in trying out the sport, meeting other players, or joining the club, you are encouraged to come by the courts Tuesday and Thursdays at 6:30 pm or Saturday and Sundays at 8:30 am. All ages and abilities are welcome. Cranbrook KidSport TM “Pickleball is a sport that has been around since 1965 and while many folks have not heard of it, it has become one of Get with the game! GO BOWLING Juniper Lanes has fun leagues for everyone. Youth leagues from age 4 to 19, Adult leagues and Senior leagues Youth leagues Age 4-5 run from September to April Age 6-7 (approx 29 weeks) Age 8-19 $165 $240 $300 6:00 PM Thurs • starting Sept 22nd 6:00 PM Thurs • starting Sept 22nd 6:30 PM Thurs • starting Sept 22nd • Coaching is provided for each league. • Financial help is available for low income families through the Kidsport program Adult leagues run from the 2nd week of Sept to the last week of April (approx 32 weeks) • Enter with a team or as an individual or couple looking to join a team. Costs are $13.50/week (approx $432 for the year, shoe rental, if needed, is extra. Senior leagues or Club 55+ run from the 2nd week of Sept to the last week of April (approx 31 weeks) • Costs are $12.50/week including free shoe rentals, if needed. • 2nd Senior League is discounted. Come join the fun at Juniper Lanes! Call 250-426-2865 to register or for more details. Funding Grants are awarded to individual athletes and are designed to support children whose sport opportunities are financially limited. •Grants have a cap of $100.00 per year, per child. The KidSportTM calendar year runs September 1st through to August 31st. •Children under 18 years are eligible to apply for a grant. •Grants are for registration fees only to a recognized sport, led by a qualified coach. •Travel, equipment and camps are not eligible for expenses. •The sport must be affiliated with a member organization of Sport BC and must be a member of the Cranbrook KidSportTM Fund. • Applications can be accessed at WFP, Leisure Services. Or alternatively, online through Kidsport Cranbrook. HOW THE PROCESS WORKS •An adult initiates the application on behalf of a child. •The adult forwards the application to the adjudicator who is familiar with the applicant’s financial situation. The Adjudicator must be a professional in the community, i.e. Principal, Counselor, Social Worker etc. • Coaches, directors of clubs, co-workers, or family members are not accepted as Adjudicators. •The Adjudicator must agree to participate in this process and a brief telephone follow-up is required. “So ALL Cranbrook Kids Can Play!” 1400 4th Street North, Cranbrook www.cranbrook.ca The Cranbrook KidSportTM Fund is sustained through contributions from individual and Corporate Sponsors in Cranbrook, where funds are raised locally, distributed locally, and stay in Cranbrook. 15 ! t n e m in a t r e t n E y il m a F in Th e Be s t EVERYTHING FITZ November 15 at 7:30 pm Tickets $35 | $29 A Midsummer Night’s Dream For Kids! By Monster Theatre SHARON & BRAM October 22 at 2:00 pm Tickets $15 CAPTAIN FUTURE January 15 at 3:00 pm Tickets $10 Midsummer Night’s Dream March 11 at 2:00 pm Tickets $10 Buy Tickets Online at www.keycitytheatre.com By Phone at 250-426-7006 In Person Monday to Friday 10-4 #20 14th Avenue N Cranbrook L i ve ! 2016 - 2017 Ballets Jazz du Montreal October 12 SD #5 16 250.489.0220 STAGES SCHOOL OF DANCE Fun ♦ Warm ♦ Caring Experienced, Qualified Faculty Offering Fun Certified Instruction Newly Renovated Location ! Jazz • Ballet • Tap • Modern • Contemporary Lyrical • Pointe • Combo Classes• Hip Hop Musical Theatre • Bollywood • Acrodance Offering Competitions & Exams: RAD & ADAPT 250-426-6735 www.cranbrook.ca 17 Highland Dancing Highland dancing is one of the oldest forms of folklore dancing with its powerful and graceful footwork, strength of upper body to control posture with integral arm, hand and head movement. The dances also provide great coordination and muscle development. The Kimberley Cranbrook Highland Dance Association is very proud of our schools and its dedicated teachers with an emphasis on offering the highest level of technical training within a fun and creative atmosphere. The main focus of the schools is preparation for competitive or recreational dancing, choreography and examinations to a wide range of dancers from age 3 years to adult. Both of our teachers are certified through the B.A.T.D. and ScotDance Canada. Miss Hali is also a Registered Kinesiologist and Personal Trainer offering weekly strength and conditioning classes. We offer weekly lessons in Kimberley and Cranbrook. For more information contact: Miss Hali at 250-432-9196 Check out our website at: www.kimcranhighlanddance.squarespace.com 18 250.489.0220 Community Commemorative Trees, Benches & Picnic Tables sustain those memories of a significant event Donations will be accepted when space is available and or special person whose life you wish to commemorative furniture placement will be determined on Commemorate an individual basis with the sponsor in consultation with the Director of Leisure Services. Coordination of the placement The City of Cranbrook acknowledges the significance of will also include the Director of Public Works. recognizing important individuals and events in the community through a lasting commemorative program. The donation of trees, street and park furniture provides a means for individuals, businesses or organizations to donate funds to the City specifically for commemorative trees, benches and tables in order to enhance parks and open spaces. These donations are a wonderful way to commemorate a special person or a meaningful event such as a birth, wedding, anniversary, retirement, graduation or special achievement. Each donation includes a commemorative plaque. Areas to be considered will include but are not limited to: Rotary Trail, Moir Park, Rotary Park and Idlewild Park. For more information on commemorative gifts, including Trees for Life, visit www.cranbrook.ca and click on eForms for applications. Rockies Rowing Club @ Jimsmith Lake Contact Roberta Rodgers • 250-489-0174 rdmrodgers@cyberlink.bc.ca www.cranbrook.ca 19 Clubs and Organizations SPORTS & Fitness Archery Club Elaine Johnson 417-3413 BASEBALL/SOFTBALL: Minor Ball Seana Coolbaugh 919-4474 Mixed Slopitch Leisure Services 489-0220 Seana Coolbaugh 919-4474 Bowling: Cranbrook Youth Juniper Lanes 426-2865 Cranbrook 5 Pin Juniper Lanes 426-2865 Cranbrook 55 & Seniors Hugh Hambleton 426-7824 Boxing Club Larry Adams 919-0489 Tom White 417-9019 Bill Watson 426-8348 CLIMBING: ARQ Mountain Centre Gord McArthur 489-0620 CURLING Club/Rink Chris Medford 426-4415 CYCLING: Kootenay Freewheelers Peter McConnachie 427-2419 Wildhorse Cycling Club wildhorsebikeclub@gmail.com DANCE & MOVEMENT: Aspire Dance Studio Michelle Navratil 489-4257 Cranbrook Dance Club Randy Tapp 426-1142 (Swing/Latin) Highland Dance Leila Cooper 427-5642 Association, Kimberley/Cranbrook Rocky Mtn. Cloggers Susan Woods 829-0726 Stages School of Dance Sheri Green 426-3506 Shimmey Sistas Kossene Foster 426-8932 (Belly Dance) Disc Golf Mike Walls walls4@shaw.ca FISHING: Kootenay James Favel 426-5896 Bug Chuckers FOOTBALL, Minor communications@playfootball.bc.ca GYMNASTICS: Key City Club 426-2090 HOCKEY, Mens: Classics Hockey Club Murray Knipfel 489-3254 Commercial Hockey Jason Jacob 426-2334 Cranbrook Colonels Greg Pascuzzo 417-1079 Key City Oldtimers Jonathan Butt 489-5651 Kootenay ICE Hockey Club 417-0322 Minor Hockey Bobby-Jo Hekob 489-8199 VOT’s Len Bousquet 426-7092 Hockey, Womens: Cranbrook Shooters Kristen Gregory 426-1887 Cranbrook Rec. League Jean Terpsma 427-3182 LACROSSE: Minor Lacrosse Kathryn Backshell-Jones 421-3921 martial arts: BodyMindSpirit Barry Northey 426-2401 Evolution Martial Arts Simon Wachon 427-4844 Kootenay Tae Kwon-do Dorothy Carter 489-1854 Rocky Mountain D. Corrigal 489-4392 Kyokushin Karate Club Tai Chi Gordon Rae 426-7324 White Tiger Tae Kwon-do Steve Desjardin 426-4321 OUTDOOR, EK Club ekoutdoorclub.wordpress.com RACQUET SPORTS: Badminton Frank Berkheim 489-4230 Tennis Neil Murphy 489-8107 Pickleball Dick Robinson dickrobinson@shaw.ca 20 Squash/RacquetBall 489-0220 Running, Big Foot Club RUGBY, Rocky Mountain Sean Sinclair 421-4915 Rogues SKIING: Kimberley Alpine Team kimberleyalpineteam.ca Kimberley Nordic Club Darn Kennedy 427-1721 Jackrabbits Tisha McGregor 432-5973 Crosscountry Ski Club snowmobile Club Doug Hogg 421-1144 SOCCER: Ladies - Mixed Soccer Mena Pocha 489-3728 Men’s Soccer League Gary Elliott 489-4922 Youth Soccer Pamela Berry 919-0655 Special Olympics Joanne Thom 417-9781 SKATING: Cranbrook Skating Club Dorothy Carter 489-1854 (CANSKATE) Speed Skating, Bob Bennison 427-0002 Kimberley Walking: Fit Families Group Niki 421-8096 Hearts in Motion Hugo or Marion 426-4529 water sports: dragon boat, Abreast in the Rockies Sandy Zeznik szeznik@shaw.ca Kayaking Rob Porter 489-2837 & paddle sports Rowing Club, Rockies Roberta Rodgers 489-0174 SWIMMING: Tritons Dave Chisholm 421-0018 Swim Club/Masters Track and Field, E.K. EKTFC@hotmail.ca Yoga: Antara Yoga Leah Preston 919-0986 Exhale Yoga Brenda Cartier 489-9210 New Energy Wellness Allison Wager 417-0505 One Love Hot Yoga 432-9009 or 432-9282 Radha House Joanne Belanger 489-2689 gyms Curves Core Fitness KLC Spin Studio Jack Caldwell New Pro-Fitnesss Gym Total Fitness Underground Fitness Fitness Inc. CULTURE & HERITAGE Canadian Museum of Rail Travel Cranbrook Archives Museum & Landmark Foundation Cranbrook Heritage, Awards & Maps Cranbrook Public Library East Kootenay Historical Irene Kaun Association FSNA Organization Skip Fennessy Friends of Fort Steele Ktunaxa/Kinbasket, Tribal Council Facility Wildlife Museum Bob Janzen (EK Hunters Association) 417-2626 426-7161 420-7173 489-1123 426-2264 420-7726 417-4653 489-3918 489-3918 489-3918 426-4063 426-3452 426-3679 417-6000 489-2464 829-0689 250.489.0220 Clubs and Organizations LITERARY & PERFORMING ARTS Arts Council, Cranbrook & District 426-4223 Arts Group ‘75, CranbrookGrace Ivers 426-7168 Bugle Band Pat Ronalds 489-0086 cbkbugleband@shaw.ca Cranbrook Concert Band Kevin Dunk 426-2450 Festival of Lorraine Butler 489-2609 Performing Arts, E.K. Fisher Peak Performing Jamie Neve 427-6484 Artists Society Key City Theatre 426-7006 Music for Young Children www.myc.com Music Teachers Cara Webb 426-0165 Association, E.K. Pottery Mary Ann Bennet 489-5256 Quilters Guild Wendy Litz 489-5642 Studio Stage Door & Cranbrook Community Theatre Association Tanis Tomlin 426-2490 CLUBS 4-H Club Wasa Dorothy Boulton 489-4115 LeeAnn Pighin 417-5706 4-H Club- Cranbrook Multi Tracey Adams 426-2801 Backcountry Horsemen Rick Fillmore 367-9834 Boys & Girls Club 426-3830 Cadets: Army Cadets 426-2126 552 Key City Air Cadets Rob or Lori Bott 426-3685 Cranbrook Squadron 266 Air Cadets Shawn Ferguson 427-0158 Kimberley Squadron Cranbrook Kin Club Mike Paugh mikepaugh@mac.com Beta Sigma Phi 1-800-BETA281 Fly Fishers Joe Marko 489-5856 Fly Tying Brian Hamagami 489-1448 German Shepherd Club, Ewa Gorka Cranbrook ewagorka@hotmail.com Gyro International, D. Boyle 426-2115 Men’s Social Club Horseshoe Club Sam Cross 426-5598 Hunters Association, E.K. Bob Janzen 829-0689 JCI (Junior Chamber Devon Twarowski 919-5168 International) Kennel Club Chris Burke 426-4981 Lion’s Club, Cranbrook Fred Stevens 489-2248 Maverick Riding Club Marnie Duthie-Holt 417-0036 Rockin in the Rockies Ron & Darlene Demaniuk Car Club 489-5638 Rocky Mountain Greg Ross 489-2566 Naturalists Sunrise Rotary Daryl Richardson 426-3284 Toastmasters: Cranbrook 1st Club Roberta Rodgers 489-0174 and Phoenix Club Please note: All phone numbers on the Clubs and Organizations pages begin with area code “250” unless otherwise indicated. www.cranbrook.ca ORGANIZATIONS Alzheimer Information Provincial Office 1-800-667-3742 Cranbrook Arthritis Services 426-4442 Health Link BC 1-866-215-4700 Big Brothers, Big Sisters Jordan MacDonald 489-3111 of Cranbrook Canadian Cancer Society - Local Office 426-8916 Canadian Federation of Judie Blakely 489-2112 University Women Chamber of Commerce, 1-800-222-6174 426-5914 Cranbrook and District Community Connections Gwen Noble 426-2976 Society of Cranbrook Cranbrook cranbrookcommunityforest@gmail.com Community Forest Society Cranbrook & District Riley Wilcox 426-1119 Community Foundation Cranbrook Garden Club Barb Keitch 421-7341 Cranbrook Health 426-7619 Care Auxiliary Cranbrook Society for 426-7588 Community Living Daughters of the Judie Blakely 489-2112 Nile - Olana Club E.K. Child Development Centre 426-2976 Farmer’s Market, Livia Lara 778-963-0418 Cranbrook Tammy McDonald 426-2062 Girl Guides of Canada KIDSPORT Stu Deeks 489-2346 489-4740 MS Support Group – E.K. Sylvia Leasak Order of Eastern Star Judie Blakely 489-2112 Red Cross Medical Equipment Loan Services 426-5105 S.P.C.A 426-6751 Sam Steele Society - Laura Kennedy 426-416 Scouts Canada Susan Rad 426-7234 Search & Rescue Greg Bedwell 919-7759 Senior Games - BC Hugh Hambleton 426-7824 Senior Citizens Hall 426-3618 Seniors Association news@seniorsofbc,com Seniors Care Liz Duchscherer 489-0802 Givers Network 1-877-489-0803 T.O.P.S. Jennifer De-Kieviet 919-8915 United Way of Cranbrook and Kimberley 426-8833 Weight Watchers www.weightwachers.ca PARKS Ministry of Environment/BC Parks Fort Steele Park Heritage Town Idlewild Park Leisure Services Department Wycliffe Regional Park - RDEK City Parks Operations Department 489-8540 417-6000 489-0220 426-5065 426-4211 21 Page 22-30 Aquatics Leadership National Lifeguard (NL) Pool Candidates will develop their skills in team work, judgement, water rescue techniques and dealing with aquatic emergencies. Bronze Cross and a SFA or AEC ticket are prerequisites. Ages 16 years +. Monday to Fridays • 10:00 am-3:00 pm August 22 - September 2 Course #23764 Cost: $406.40 Cost includes course manual and candidate fees. National Lifeguard (NL) Waterpark For lifeguards who would like to gain knowledge and skills in Waterpark equipment and rescue. NL Pool is the prerequisite. Ages 16 years +. Saturdays and Sundays • 9:00 am-6:00 pm September 17, 18 and 24 Course #24267 Cost: $222.30 Cost includes course manual and candidate fees. Standard First Aid (SFA) with CPR ‘C’ This course can be used as the prerequisite for NL Pool. Ages 15 years +. Saturday and Sunday • 9:00 am-6:00 pm October 15 - October 16 Course #24331 Cost: $177.00 Cost includes course manual and candidate fees. Aquatic Tri-Cert (Bronze Medallion, Cross and CPR-C) This course will certify the candidate in Bronze Medallion, Bronze Cross and CPR C. Teaches self rescue, first aid, the principles of emergency procedures and teamwork. Lifesavers learn to rescue spinal injured victims, multiple rescuer and victim rescue techniques. Ages 13 years + or have Bronze Star. Tuesday and Thursday • 4:00-7:30 pm November 15 - December 15 Course #23770 Cost: $355.10 Cost includes course manual and candidate fees. Leadership Development Lifesaving Society Red Cross Bronze Star (optional) Water Safety Instructor min. 12 years old min. 15 years old Skills Evaluation Bronze Medallion min. 13 yrs old or Star Bronze Cross need Medallion Aquatic Emergency Care or Standard First Aid min. 15 years old + + Teaching Experience + Classroom and Pool = Online For emplo y at most a ment q uatic facilities, yo have both u need to Society N Lifesaving LP Red Cros ool and sW certificatio SI ns. Certification 1 year certification + Water Safety Instructor Online Professional Development 3 modules within 1st year of certification National Lifeguard Pool min. 16 years old Optional course for advancement in Lifeguarding National Lifeguard Waterpark min. 16 years old 22 = Water Safety Instructor Certification 1 year certification from original certification expiry date 250.489.0220 Lessons Adult and Teen Swimming Lessons Adult/Teen Lessons • Swim Basics Would you like to be more comfortable in the water? This course is for beginner adults and teens who would like to increase their confidence in the water and improve basic swimming skills. Ages 13 years +. Mondays and Wednesdays • 5:30-6:00 pm *September 7 - October 5 Course #23720 *October 12 - November 9 Course #23721 November 14 - December 14 Course #24324 Cost: $49.30 *Short lesson set, reduced fees. Action Packed Aquatics Swim Sports Ideal program for kids who want to be active in the water. In this program kids experience a variety of aquatic sports and activities including water polo, underwater hockey, diving and more. The goal is to keep kids active and to expose them to a variety of water related sports. Ages 8-12 years. Tuesdays and Thursdays • 5:30-6:00 pm September 6 - October 6 Course #23744 October 11 - November 10 Course #23745 November 15 - December 15 Course #24326 Cost: $49.05 Adult/Teen Lessons • Swim Strokes Whether you’re a moderate swimmer or a master, we can improve your strokes and swimming efficiency! This course is designed for adults and teens that can already swim and would like to improve their swimming technique or learn another swim stroke. Ages 13 years +. Tuesdays and Thursdays • 5:30-6:00 pm September 6 - October 6 Course #23732 October 11 - November 10 Course #23733 November 15 - December 15 Course #24325 Cost: $49.30 Birthday Parties at the Pool Book your birthday or group party & receive: • CJ Express Kids’ Pack: Fries, drink & your choice of either a hamburger, hot dog or chicken strips. • Pool Swimming Admission: During public swimming hours with access to both pools & waterslide. ALL FOR ONLY: $9.50/child 12 yrs and under For information call Leisure Services 250.489.0220 Yoga Therapy Therapeutic yoga is a combination of healing modalities - restorative yoga, gentle yoga, breathwork, guided meditation and hands on healing which helps create an experience of deep relaxation where natural healing can take place. The techniques of yoga therapy offer unique ways to support the special needs of individuals in their own process of healing, which is good for anyone dealing with stress, injury, and disease recovery. Class times: Tuesday • 10:00-11:15 am Restorative Yoga Tuesday • 12:00-1:00 pm Men’s Tuesday • 6:00-7:15 pm Wednesday • 12:00-1:00 pm Wednesday • 4:30-5:45 pm Thursday • 10:00-11:15 am Exhale Yoga & Movement Studio phone 250-489-9210 email: brendacartier@shaw.ca www.exhaleyogastudio.ca www.cranbrook.ca 23 CRANBROOK (formally Cranbrook Physiotherapy Clinic) 28 - 11th Avenue South Cranbrook, BC 250.426.7097 Conveniently located in downtown Cranbrook Sports Physiotherapy Custom Knee Braces Dizziness/Vertigo treatment Hydrotherapy Acupuncture Therapeutic Yoga BETTER HEALTH BEGINS HERE www.cbi.ca 24 18 250.489.0220 ts Special Eveen ntre! at the Aquatic C The 3rd Saturday of the month, 12-1 pm Children must be accompanied by a parent or guardian over the age of 16 years. August 20 • sponsor: CUPE 2090 September 17 • sponsor: CUPE 2090 October 15 • sponsor: Denham Ford November 19 • sponsor: Cranbrook Kin Club December 17 • sponsor: TBA *NI Fridays skate & Swim Skate 11:00am-12:30pm Skating - Kinsmen Arena Swim 1:00-3:00pm September 23 • October 7 & 21 November 25 • December 5 Cost for each activity: $2.30 child • $3.45 youth • $4.65 adult Helmets are mandatory for skating. *NI Fridays Skate & Swim dates are subject to change. 2 public sWIM free hr Not your average free swim night. The Choice staff will be throwing down a diving board comp., a water slide race, and a whole bunch more fun! free family sWIM Community Sponsored So you think you can swim? Tuesday, August 23 • 7-9 pm movie night at the Pool Family friendly movie to be announced! Thursday, November 24 • 7-9 pm Howl-o-ween Sunday, October 30 • 1-3 pm Pumpkins grinning ear to ear, Halloween will soon be here! Games, face painting and more! kootenay Ice Home Games Special swim rate during every Kootenay Ice home game! Special rates start 1 hour before game time. Special Event prices $2.30 kids • $3.45 youth & seniors • $4.65 adults $11.65 families (*Grade 5 passes are not valid!) Fall Markets From Sep. 3rd to Oct. 8th SATURDAYS: 10am to 1pm Outdoors at 10th Avenue South by the Rotary Park Winter Markets Friday (Nov 25th): 5 to 9pm Saturday & Sunday (Nov. 26 & 27): 10am to 3pm Indoors. Location TBA Locally made, baked and grown! www.cranbrookfarmersmarket.com www.cranbrook.ca 25 Lessons Fall Dates, classes & times Monday & Wednesday *Set 1 • September 7 - October 5 *Set 2 • October 12 - November 9 Set 3 • November 14 - December 14 Duck • Sea Turtle 4:00-4:30 pm Sea Otter 3:30-4:00 pm • 4:00-4:30 pm 4:30-5:00 pm Preschool Swimming Lessons An 8-level program for children 4 months to 6 years of age. Songs, games and introductory swimming skills will make your child comfortable and happy in the water. Each level is built around an aquatic animal mascot, which makes lessons engaging and fun. The Instructor uses progressive teaching techniques adapted to each child and provides constant feedback and encouragement. Parents will participate in the classes with their child for the first three levels. Salamander Starfish 4-12 months 4:00-4:30 pm • 4:30-5:00 pm 5:00-5:30 pm (Parent & Tot) Orientation to the water for babies that can hold their head up. Babies experience buoyancy, movement, entries, songs and play in the water. Parents learn age specific water safety. Sunfish 4:30-5:00 pm • 5:00-5:30 pm Crocodile 4:00-4:30 pm • 4:30-5:00 pm Duck 12-24 months Whale 4:00-4:30 pm tuesday & Thursday Set 1 • September 6 - October 6 Set 2 • October 11 - November 10 Set 3 • November 15 - December 15 Starfish 9:30-10:00 am • 5:00-5:30 pm Duck 9:30-10:00 am • 4:00-4:30 pm 5:00-5:30 pm Sea Turtle 10:00-10:30 am • 4:00-4:30 pm Sea Otter 9:30-10:00 am • 10:00-10:30 am 3:30-4:00 pm • 4:00-4:30 pm 4:30-5:00 pm • 5:30-6:00 pm Salamander 10:30-11:00 am • 3:30-4:00 pm 4:00-4:30 pm • 5:00-5:30 pm Sunfish 10:00-10:30 am • 4:30-5:00 pm Crocodile 10:00-10:30 am • 4:30-5:00 pm Whale 4:30-5:00 pm (Parent & Tot) Toddlers build confidence while enjoying the water through games, songs, and active water play. Parents learn age specific water safety. Sea Turtle 24-36 months (Parent & Tot) Swimmers learn through fun, games, songs, how to kick with buoyant objects and how to perform basic glides and kicks. Sea Otter 3-5 years (Transitional level) Some skills are assisted by the instructor. Preschoolers learn to open their eyes under water and learn assisted floats and glides through games and songs. They also learn age appropriate water safety skills. saturday September 10 - November 26 No Lessons October 8 or November 12 Starfish • Duck Salamander 3-5 years Preschoolers further develop basic floats and increase distance on front and back glides. They also learn rollover glides, how to use a PFD and how to jump into chest deep water. Sunfish 3-5 years Preschoolers work on strokes and skill progressions. The learning focus is on good judgement around the water, entries and floats in deep water. Crocodile 3-6 years Preschoolers work on glides with kicking in deep water and learn the dolphin kick. Endurance is built through front and back swims. Whale 3-6 years Preschoolers will increase their swimming distances and improve skills in front and back swims. Sitting dives are taught and swimmers learn about throwing assists to help others in the water. fees Starfish • Duck • Sea Turtle Sea Otter • Salamander Sunfish • Crocodile • Whale Cost: $49.05 *Short lesson set, reduced fees. 10:00-10:30 am Duck • Sea Turtle 11:30-12:00 pm Sea Otter 9:30-10:00 am • 10:30-11:00 am 11:00-11:30 am Salamander 9:30-10:00 am • 10:00-10:30 am 11:30-12:00 pm Children aged 0-6 years must have direct adult supervision before and after lessons. A parent or guardian must also be present and available throughout the duration of the lesson. Thank-you Sunfish 11:00-11:30 am Crocodile • Whale 26 10:30-11:00 am 250.489.0220 Lessons Fall Dates, classes & times Monday & Wednesday *Set 1 • September 7 - October 5 *Set 2 • October 12 - November 9 Set 3 • November 14 - December 14 Swim Kids 1 3:30-4:00 pm • 5:30-6:00 pm Swim Kids 2 3:30-4:00 pm • 4:30-5:00 pm 5:00-5:30 pm • 5:30-6:00 pm Swim Kids 3 4:30-5:00 pm • 5:30-6:00 pm Swim Kids 4 4:00-4:30 pm final Ages 6+ Swimming Lessons 5:30-6:00 pm Swim Kids 6 and 7 4:30-5:15 pm Swim Kids 8, 9 and 10 5:15-6:00 pm tuesday & Thursday Set 1 • September 6 - October 6 Set 2 • October 11 - November 10 Set 3 • November 15 - December 15 Swim Kids 1 4:30-5:00 pm • 5:30-6:00 pm Swim Kids 2 4:00-4:30 pm • 5:00-5:30 pm 5:30-6:00 pm Swim Kids 7 Swim Kids 2 Swim Kids 8 This level provides an orientation to the Skills and endurance for front crawl, water and the pool area. It introduces back crawl and elementary back stroke floats and glides with kicking. are improved. 150m endurance swim. This level helps build skills in front and back swims. Endurance is built on unassisted glides with flutter kick. 5:00-5:30 pm Front crawl, back crawl, elementary backstroke and breaststroke continue to be refined. 400m endurance swim. Swim Kids 4 Swim Kids 10 Front crawl, back glide and body roll are Further refinement of strokes, with an introduction to side stroke. further developed. 25m endurance 500m endurance swim. swim. Swim Kids 5 Back crawl, sculling skills and whip kick on the back are introduced. Endurance is increased to a 50m swim. Swim Kids 6 Front and back crawl continue to be refined and elementary backstroke is introduced. 75m endurance swim. saturday September 10 - November 26 No Lessons October 8 or November 12 fees Swim Kids 1 to 5 Cost: $49.05 Swim Kids 6 to 10 Cost: $56.40 *Short lesson set, reduced fees. Full Class? We will create wait lists for full classes. There is always a chance a spot will open up or a new class made. Swim Kids 1 9:00-9:30 am • 11:00-11:30 am Swim Kids 2 We reserve the right to combine levels at any time. Level 8 provides an introduction to the breaststroke, foot first surface dives, and rescue entries. Endurance is built using dolphin kick and 300m swim. Swim Kids 9 This level develops front crawl skills. Endurance is improved by building strength in kicking and a 15m endurance swim. 3:30-4:00 pm • 4:00-4:30 pm Swim Kids 5 Call Leisure Services for times and availability. 250-489-0220 Swim Kids 1 Swim Kids 3 4:00-4:30 pm 4:30-5:00 pm August 15-26 Swim Kids 3 Swim Kids 5 Swim Kids 4 Summer lesson set 10:00-10:30 am • 11:00-11:30 am 11:30-12:00 pm Swim Kids 3 10:00-10:30 am • 11:30-12:00 pm Swim Kids 4 10:00-10:30 am • 11:00-11:30 am Swim Kids 5 9:30-10:00 am • 11:00-11:30 am Swim Kids 6 and 7 10:00-10:45 am Swim Kids 8, 9 and 10 10:45-11:30 am www.cranbrook.ca Private Swimming Lessons Each 30 minute private lesson is structured to meet your needs for time and skill requirements. Private lessons are for persons who: • learn better one-on-one • need to master a few skills to advance to the next level • need to prepare for a Leadership or Lifeguard Course To book a lesson or information call 250-489-0224 Cost per 1/2hr: Child $22.20, Adult (14 yrs.+) $24.90 27 • A child must be 42” tall to ride the waterslide. • No double sliding will be permitted at all - including parents and small children. Viewing Deck The viewing deck is an area for individuals who want to watch pool activities. It is a great place to read or visit with a friend while your kids are swimming. This is the only location on the poolside where health standards allow street clothing and shoes. Please be advised that No food is allowed in this area but there are seats and tables in the lobby. Please do not use the viewing deck as an entrance or exit to the pool, or as an area to change your children. For the safety of all our visitors, camera and video use is restricted and requires supervision by staff. Please ask one of our staff before using a camera. Aquatic Centre Etiquette & Policies Pool For everyone’s safety and health, please use dedicated deck shoes or bare feet while walking from the change rooms to poolside. To maintain clear water conditions and to keep the water filter system working optimally, please have a cleansing shower before entering the pools. Change Room Parents changing children over five years of age of the opposite gender must use the family change room. Please do not leave your belongings in the family change rooms while you are swimming. It is strongly advised to lock up all belongings. There are lockers available for 25 cents. Eating or drinking in any of the change rooms is prohibited. Meet Children in diapers must wear an approved swim diaper with a tight fitting swim suit or plastic diaper cover. For your convenience, we sell disposable and Gabby’s reusable swim diapers at the front desk. Children under seven years of age must be within arms reach of a parent or guardian sixteen years of age or older at all times. There is a maximum ratio of one parent or guardian to three children under the age of seven. Although our public swim often runs for a continuous block of time, it is advised that children take a break after a maximum of two hours in the pool to rest and rehydrate. Waterslide The BCSA and the Safety Code for Amusement Rides and Devices Act have implemented regulations for the use of our waterslide. Brooklyn Hills Hi, I’m Brooklyn! I just graduated from Mount Baker High School and I’m excited to play volleyball for the COTR Avalanche Women’s team in September. I’ve been teaching swimming lessons and lifeguarding at the Cranbrook Aquatic Centre for two years. In the future I’d like to travel and see the world! Special Swim Incentives Corporate Swim Pass Free grade 5 swim Pass The Leisure Service Department is pleased to offer employees throughout the City of Cranbrook an affordable invitation to use the Aquatic Center. The City of Cranbrook Leisure Services department is pleased to continue the Grade 5 Swim Pass for free access to public swim times. To participate in the Corporate Swim Incentive there needs to be a minimum of 4 people from the same business registering for the swim pass within the same 30 day period. This incentive allows individuals to purchase a 6 month pass for $218.05 (tax included) and is available to all current employees (spouses and other family members are not eligible.) Eligible students include those registered at School District #5 Cranbrook schools, Kootenay Christian Academy, St. Mary’s Catholic Independent School, Ktunaxa Independent School Society and students from Cranbrook or Area C registered in home school. Students will receive free access to public swim times from September 16, 2016 to August 31, 2017. Intake dates are open and can be decided on by the business/organization at the time of purchase. 28 Schools will receive a package in September which will provide the information parents need to get their kids signed up in the program. Parents of home schooled children can pick up an approval form at Leisure Services. For more information about these swim incentives please feel free to contact Joan at 250-489-0225. 250.489.0220 Schedules Exercise is linked to peop le’ health and over all well- s attitude, being. Fall Fitness September 6 - December 23 Monday Tuesday Wednesday Thursday Friday Deep Aquafit 7:15-8:00 am Shallow Aquafit 7:15-8:00 am Deep Water Running 7:15-8:00 am Shallow Aquafit 7:15-8:00 am Deep Aquafit 7:15-8:00 am Shoes must be worn Shallow Transitional Aquafit 8:15-9:00 am Shoes must be worn Deep Aquafit 8:15-9:00 am Shallow Transitional Aquafit 8:15-9:00 am Shoes recommended Shoes recommended Senior Swim & Functional Fitness 11:15-12:00 noon Joint Mobility 11:15-12:00 noon Deep Water Running 6:15-7:00 pm Deep Aquafit 6:15-7:00 pm Senior Swim & Functional Fitness 11:15-12:00 noon Joint Mobility 11:15-12:00 noon Deep Water Running 6:15-7:00 pm Deep Aquafit 6:15-7:00 pm Senior Swim & Functional Fitness 11:15-12:00 noon Shoes must be worn for all of the 11:15 classes *Fitness classes are subject to change based on pool rentals and instructor availability. Holiday Hours The aquatic center will be closed closed September Sept. 5 Monday October Monday Oct. 10 November Friday Nov. 11 Fitness Class Descriptions Deep water Aquafit Deep-water training provides a unique and challenging environment free from gravity and impact. Classes will incorporate cardiovascular and muscular conditioning exercises. This is a challenging workout for both skilled and unskilled aquatic fitness participants. Joint Mobility This class is for those seeking injury rehabilitation, arthritis joint therapy, or those wishing to improve their strength and range of motion. Helps to relieve pain, maintain or increase range of motion, strengthen weak muscles and improve circulation. Senior “Fun”ctional Fitness Using a variety of equipment, participate in exercises designed to aid the aging population in improving function and completing their daily living activities. You may choose to swim laps, participate in the class, relax in the hot tub, sauna or steam room, or choose your own activities in the deep end or wave pool. Shallow/Transitional Aquafit Shallow water aquafit has the benefit of providing excellent cardio, strength and flexibility training. The option to work at a transitional depth (neck deep with or without a buoyancy belt), provides participants who experience lower body joint issues to participate and improve in all weight bearing activities. Suitable for everyone. deep water running This training uses the protection and multi-dimensional resistance of water fitness. Intervals of cardiovascular conditioning through water running will be integrated into flexibility and muscular strengthening sets. We need to stretch the tight muscles and strengthen the weak muscles which water exercise naturally does. Water running allows a high intensity work out without impact. Why wear shoes? Aquatic shoes provide the wearer with more stability and traction for an upright stance when moving through the water. They reduce the effects of impact when jumping in shallow water and add resistance in deep and shallow water, thereby further helping build strength. They help to prevent accidental slips on the deck and in the pool. They also help protect the feet from infection and protect the joints from impact. What kind of shoes can you wear? Old trainers (as long as they are clean!), surf walkers, sport sandals, or specific shoes made for aquatic fitness. Ask any of our aquafit instructors where to buy these types of shoes, they will be happy to assist you! www.cranbrook.ca 29 Schedules Fall Pool September 6 - December 23 Monday Tuesday Wednesday Thursday Friday Saturday Early Bird Laps • 6:30-9 am (3-4 lanes available) No waves or slide Public Swim 9-11am Public Swim 9-11am Adult Laps & Limited Use • 9 am-12 pm (1 lane available) Limited 11am-12pm Limited 11am-12pm Family Swim or Family Swim Group Rentals Lunchtime Laps • 12-1 pm (3-4 lanes available) No waves or slide 12-1 pm 12-1 pm Sunday Every Sunday families swim for $11.65 Family Swim 12-1 pm Public Swim • 1-3 pm (2 lanes available) Public Swim 1-9 pm Adult Laps & Lessons • 3-6 pm (1 lane available) NO PUBLIC SWIM Wednesday • 7-8 pm (1 lane available) Family Swim • 6-7 pm (2 lanes available) (2 lanes available) Public Swim 1-8 pm (2 lanes available) Public Swim 1-8 pm (2 lanes available) Public Swim • 7-9 pm (2 lanes available) *Children under the age of 7 must be accompanied by a responsible person 16 years or older and must be within arms reach at all times, even if a child is wearing a lifejacket! Pool Schedule Descriptions Adult Laps and Limited Use Full use of the hot tub, steam room and sauna. At least one lane of the main pool available to the public for laps. Some features will be open but both pools will be shared with organized instructional programs. Priority will be given to our instructional programs therefore most of the facility will not be accessible for public use. The waves and waterslide are not available due to aquatic programs. Public Swim All features will be open including the diving board, sauna, steam room, hot tub, wave pool, bubble pit, raindrop, rope swing and slide. There will usually be a minimum of two lanes open for lane swimming. Holiday Hours The aquatic center will be closed Family Swim A time set aside for families with young children to enjoy the warm and shallow water of the wave pool without the waves and large crowds. Children must be accompanied by a parent or guardian over the age of 16 years. saturday swimming Family swim is 12:00-1:00 pm, and this time is also reserved for clubs and organizations to rent space for activities. Public swim runs from 1:00-8:00 pm. *The Community Sponsored free family swims happen the third Saturday of most months from 12:00-1:00 pm. *The free family swim runs only if sponsored. closed September Sept. 5 Monday October Monday Oct. 10 November Friday Nov. 11 Pool Admissions Single 10 Visit 1 Month 6 Month 12 Month Infants (0-2 yrs) N/A N/A N/A N/A N/A Child (3-12 yrs) $3.50 $32.00 $39.10 $166.55 $273.90 Youth (13-18 yrs) $4.65 $41.90 $51.25 $204.85 $345.15 Senior (60+ yrs) $4.65 $41.90 $51.25 $218.05 $370.35 Adult (19+ yrs) $6.05 $54.35 $66.25 $281.55 $465.60 Family(Immediate Only) $14.75 $133.05 $162.95 $668.40 $821.75 30 250.489.0220 Register NOW! In Person Cash . Cheque . Credit Card . Debit Cheques payable to the City of Cranbrook Telephone Credit Card only HOW TO REACH US Our office is located at the Leisure Services desk in Western Financial Place, 1777 2nd St. N. Satisfaction guaranteed! Whether you are a repeat participant or you are trying one of our programs for the first time, we want you to be completely satisfied with our programs. If you find that the program does not meet your expectations after the first session, we’ll give you a full refund or apply a credit to your account for another program. Refunds do not apply to one day classes and special events. Pool Hours and Rates 250.426.5050 Registration Inquiries 250.489.0220 Arena Inquiries and Bookings Denise 250.489.0257 Aquatic Program Coordinator Joan 250.489.0225 Recreation Program Coordinator Jodine 250.489.0270 Fax Number 250.489.6154 REGULAR OFFICE HOURS Monday - Friday 8:00 am-8:00 pm Saturdays and Sundays 12:00 pm-7:00 pm REGISTRATION POLICIES •Registration is on a first come, first serve basis. •All fees are payable in full at the time of registration unless otherwise advertised. •DON’T WAIT TO REGISTER! Some courses fill upquickly, while others are cancelled if there is insufficient registration prior to the class start date. •If a course is full, request to be placed on a waitlist. New courses are sometimes added if there is enough interest. •Class dates and times are subject to change. *All prices include GST. REFUNDS/CREDITS •A $10 administration charge applies to all refunds. •Requests for refunds/credits will be considered as of the date they are received. •A Doctor’s note must accompany all requests for refunds/credits due to medical reasons. • No refunds or credits for classes which have passed. • Classes with insufficient registration will be cancelled and a full refund or credit will be issued. 24 Hour information line 250.426.5050 Aquatic Schedule . Swim Admissions . Special Events www.cranbrook.ca 31 At a glance Splish, splash, take in a fitness class! Aquatic Fitness Classes • Page 29 Canine companion Create a special bond with your dog. Dog Obedience and Workshops • Page 6 Toddling toddlers! Become the best babysitter on the block! Kidproof Courses • Page 5 What’s going on? See what Cranbrook has to offer for active living, hobbies, sports & more. Fall Community Registration Night• Page 14 Free Fitness Classes! Fun, social programs for older adults who want to become more active. ActiveAge and Choose to Move Programs • Page 11 Cranbrook Leisure Services Department, Unit #3 1777 2nd St. N., Cranbrook, BC V1C 7G9