Page 9 - Boston Athletic Association
Transcription
Page 9 - Boston Athletic Association
PATRIOTS’ DAY MONDAY, APRIL 20, 2015 E M O C L WE www.baa.org There is something about Boston. It’s the spirit of the race. When you stand in the corrals in Hopkinton, the anticipation is palpable. When you crest Heartbreak Hill, you feel the relief that the home stretch is within reach. Making your way down Boylston, you’ll feel like you’re coming home. It doesn’t matter if you were born and raised right across town – or you traveled thousands of miles to get here – on Marathon Monday everyone is a Bostonian. You’re here. This is it. There’s only one Boston. #WeRunTogether © 2015 John Hancock JHAD401 E N O Y L N O S ’ E R E H T N O T BOS TA B LE OF C O N T E NTS PRE-RACE Parking in Boston............................................................................................................................ 6 Bib Number, Packet, & T-Shirt Pick-up............................................................................................ 6 Bib Number..................................................................................................................................... 8 119th Boston Marathon® Pre-Race Dinner..................................................................................... 8 Gear Check at Boston Common...................................................................................................... 8 RACE DAY Transportation to the Start.............................................................................................................. 9 Athletes’ Village.............................................................................................................................. 9 Parking in Hopkinton.................................................................................................................... 10 Hopkinton Map............................................................................................................................. 11 Rules & Regulations...................................................................................................................... 12 Timing & Scoring Procedures........................................................................................................ 12 Course Amenities.......................................................................................................................... 13 B.A.A. Athlete Search.................................................................................................................... 13 Course Map................................................................................................................................... 14 Finish Area Map............................................................................................................................ 16 Finish............................................................................................................................................ 16 Family Meeting Areas.................................................................................................................... 17 Boston Marathon Information Centers.......................................................................................... 18 AT&T Athlete Alert........................................................................................................................ 18 Results.......................................................................................................................................... 18 POST-RACE Awards.......................................................................................................................................... 19 Mile 27 Official Post-Race Party presented by Samuel Adams....................................................... 19 Medical Information..................................................................................................................... 20 ADDITIONAL INFORMATION.............................................................................................. 14 . Team Registration . Post-race Troubleshooting . Official Apparel by adidas . Official Photos: Marathon Foto . Live Race Day Broadcast Coverage . Web Site Coverage cover photo: PhotoRun S C H ED U LE OF E V E N TS FRIDAY, APRIL 17 .Boston Marathon Bib Number Pick-up (2:00 p.m.–7:00 p.m.) John B. Hynes Veterans Memorial Convention Center 900 Boylston Street, Boston, MA Registered athletes pick-up their official bib numbers. .John Hancock Sports & Fitness Expo (2:00 p.m.–7:00 p.m.) John B. Hynes Veterans Memorial Convention Center The 38th annual John Hancock Sports & Fitness Expo featuring more than 200 exhibitors. Complimentary admission courtesy of John Hancock, Conventures, Inc., and the B.A.A. SATURDAY, APRIL 18 .B.A.A. 5K (8:00 a.m.) Charles Street at the Boston Common .Boston Marathon Bib Number Pick-up (9:00 a.m.–6:00 p.m.)– see Friday, April 17 .John Hancock Sports & Fitness Expo (9:00 a .m.–6:00 p.m.)– see Friday, April 17 .B.A.A. Scholastic 1K & B.A.A Invitational Mile (10:30 a.m.) Boylston Street, Copley Square, Boston .B.A.A. Youth Relay Challenge (1:00 p.m.) Boylston Street, Copley Square, Boston An event for youths who are part of Club 119, a B.A.A. Youth Running Program. This event is presented by the B.A.A. in partnership with adidas and the City of Boston. SUNDAY, APRIL 19 .Boston Marathon Bib Number Pick-up (9:00 a.m.–6:00 p.m.)–see Friday, April 17 Hancock Sports & Fitness Expo (9:00 a.m.–6:00 p.m.)–see Friday, April 17 .Pre-Race Dinner (4:00 p.m.–8:00 p.m.) City Hall Plaza, Boston .John A complimentary dinner for official participants. Guests may purchase additional tickets at the Party Ticket Booth in the Number Pick-up Area of the Expo. MONDAY, APRIL 20 .119th Boston Marathon; Hopkinton to Boston, Massachusetts START TIMES Mobility Impaired (Early Starters) Push-Rim Wheelchair Division - Men Push-Rim Wheelchair Division - Women Handcycle and Duo Participants Elite Women Elite Men and Wave One Wave Two Wave Three Wave Four 8:50 a.m. 9:17 a.m. 9:19 a.m. 9:22 a.m. 9:32 a.m. 10:00 a.m. 10:25 a.m. 10:50 a.m. 11:15 a.m. .Boston Marathon Mile 27 Official Post-Race Party presented by Samuel Adams (6:30 p.m.–10:30 p.m.) Fenway Park, Boston The Official Post-Race Party, presented by Samuel Adams, will feature a range of Samuel Adams products, including the official beer of the Boston Marathon, 26.2 Boston Brew, on tap. 3 © 2015 adidas AG. adidas, the 3-Bars logo and the 3-Stripes mark are registered trademarks of the adidas Group. P R E - R A C E GETTING TO THE HYNES VETERANS MEMORIAL CONVENTION CENTER Number Pick-up and the John Hancock Sports & Fitness Expo will be located at the John B. Hynes Veterans Memorial Convention Center at 900 Boylston St. in Boston. The John B. Hynes Veterans Memorial Convention Center is located just blocks away from the Hynes Convention Center stop on the MBTA’s Green Line, as well as from the Green Line’s Copley station, near the Boston Marathon finish line. PARKING IN BOSTON Race Week On-street parking in Boston’s Back Bay is extremely limited during race week. There are a number of parking garages in the area; however, public transportation is strongly encouraged. Race Day Boston parking meters are not in effect on Patriots’ Day. Due to road closures and traffic congestion, spectators will be unable to drive near the finish area. Parking .100 Clarendon Street Garage (Inaccessible during marathon hours on race day due to road closures) .Copley Place Parking (2 Copley Place) .Prudential Center Parking (Huntington Avenue) .Boston Common Garage (Charles Street) BIB NUMBER, PACKET & T-SHIRT PICK-UP Included in this mailing and within your Runner Passport® is your official Bib Number Pick-up card, printed with your bib number. YOUR BIB NUMBER PICK-UP CARD AND A PHOTO I.D. ARE REQUIRED TO PICK UP YOUR BIB NUMBER. Please verify the accuracy of all personal information on this card. If any changes need to be made, please e-mail registration@baa.org or call (508) 435-6905. To pick up your bib number, bring your number pick-up card to: John B. Hynes Veterans Memorial Convention Center 900 Boylston Street, Boston, MA Friday, April 17, 2:00 p.m.–7:00 p.m. Saturday, April 18, 9:00 a.m.–6:00 p.m. Sunday, April 19, 9:00 a.m.–6:00 p.m. Security personnel reserve the right to check any bags that are brought into the Hynes Convention Center. Please be prepared to show your photo I.D. If you have lost your number pick-up card, a duplicate will be issued upon presentation of a photo I.D. A solutions center will be set up in the Number Pick-up area for this purpose. Complete instructions, safety pins, and a gear check tag will be enclosed with your bib number. After you receive your bib number, you will be directed to pick up your t-shirt and race packet. We require that all participants claim their own bib number at the John Hancock Sports & Fitness Expo during normal expo hours. Friends or family will not be allowed to claim your bib number for you. The official bib that is assigned to you by the B.A.A. for the 2015 Boston Marathon must be visible at all times on race day while on/in B.A.A. buses and other B.A.A. vehicles; entering, and in, the Athletes’ Village in Hopkinton; in the start area corrals and start area; on the race course; and in the finish area in Boston. Your bib number may not be altered or copied in any way and may not be transferred to another participant or another B.A.A. event. Absolutely no bib numbers will be available for pick-up on race day, Monday, April 20. Runners’ t-shirts will be packed into your race packet. Included in this bag will be your gear check bag, which you may use to check belongings at Boston Common on race day. After you pick up your number, you will be directed to tables that indicate available t-shirt sizes (Men’s: S– XL; Women’s: XS – XL). 6 P R E - R A C E BIB NUMBER Your official race bib number has important information printed on it and, therefore, it is critical for it to be clearly displayed on the front of your torso during the entire race. A gear check tag printed with a number corresponding to your bib number is included in your race packet. Affix the tag to the bag provided to you at packet pick-up. .Do not alter, fold, cover, or reproduce the bib number in any way. .Bib numbers are not transferable or exchangeable. No one else may wear your bib number. .Fill in necessary medical and emergency contact information on the reverse side of your bib number. .Do not go back on any part of the race course, and do not cross the finish line twice. .The B.A.A. asks participants not to post close-up pictures of their bib number on social media before the race to avoid fraudulent bib duplication. If an athlete is found to have duplicated a bib number, or if his/her bib number has been duplicated by another party, the athlete will be subject to disqualification. Upon receiving a bib number by way of qualifying, as a guest, or as a fundraiser for charity, the athlete takes sole responsibility for their bib number. The B.A.A. will disqualify anyone found to have duplicated a bib number, or been the source of a duplicated bib number. 119TH BOSTON MARATHON PRE-RACE DINNER Join runners from across the country and around the world at Boston’s City Hall Plaza to fuel up on delicious foods and experience the camaraderie and high energy of this pre-race celebration. The Boston Marathon Pre-Race Dinner will feature a buffet and live entertainment. Your ticket is enclosed in your Runner Passport®. PLEASE NOTE: No backpacks will be allowed at the Pre-Race Dinner. City Hall Plaza, Boston Sunday, April 19, 4:00 p.m.–8:00 p.m. .Free admission for children under 12. .Additional tickets for family and friends ($20 each) will be on sale at the Party Tickets Booth at the Boston Marathon Number Pick-up area of the Expo. Directions: City Hall Plaza, located in downtown Boston, is within easy access of all major hotels and public transportation. Via Public Transportation: Government Center Station, the closest MBTA stop to City Hall, is closed due to renovations. To get to City Hall Plaza via the MBTA, take the Green or Orange lines to Haymarket Station, or take the Orange or Blue Lines to State Street. Taking public transportation is strongly advised. GEAR CHECK AT BOSTON COMMON There will be a “no bags” policy for the Boston Marathon. To learn more about this and about allowable items on race day, please visit www.baa.org. A gear check opportunity on Boston Common will be available on the morning of the Boston Marathon, allowing official participants to have a change of clothing at the conclusion of the race. The bag to be used for this purpose will be provided at Number Pick-up by the B.A.A. and will be within your complimentary race packet. The gear check bag is 18" wide, 18" tall, and has a 4" bottom. This clear, plastic bag has a drawstring encloser and the words “Runner Gear Bag” printed on it. You must use this clear, plastic bag for bag check. No other bags will be accepted. The gear check area will be located at the Parkman Bandstand on the eastern side of the Boston Common. Gear check tents will be color coded and will correspond to the color of the wave to which you have been assigned (red, white, blue, or yellow). Please locate the appropriate gear check tent. 8 PRE-RACE You will receive a gear check tag at number pick-up for the purpose of retrieving your bag. Affix the tag to the drawstring of your gear check bag using the tie that is provided in your race packet. Any items that you would like to have with you at the conclusion of the race must be placed inside the clear, plastic bag that the B.A.A. will provide for you. You must leave your clear, plastic bag at the gear check area on Boston Common prior to boarding the B.A.A. shuttle bus to the start in Hopkinton. Please be aware that the gear check area on Boston Common is approximately one half mile from the exit of the finish area at Arlington Street. Do not check any valuables. Although we will do our best to ensure that your gear is waiting for you at the end of the race, we are not responsible for lost gear check bags. Hours of Operation: Gear check bags may be checked at Boston Common between 5:30 a.m. and 9:30 a.m. on Monday, April 20. Gear may be claimed from 12:30 p.m. to 6:00 p.m. on Monday, April 20. Unclaimed Gear: Gear check bags not claimed by 6:00 p.m. on Monday, April 20, will be transported to the Boston Common Hotel and Conference Center at 40 Trinity Place, located at the corner of Stuart Street and Trinity Place. Gear check bags may be claimed on Tuesday, April 21, and Wednesday, April 22, between 10:00 a.m. and 6:00 p.m. TRANSPORTATION TO THE START The recommended way to get to the start in Hopkinton on race morning is by using the official B.A.A. buses between 6:00 a.m. and 9:33 a.m. Bus loading will take place on the Tremont Street side of Boston Common in Boston’s Back Bay. Buses will be loaded according to the wave to which you have been assigned. In order to load all the buses efficiently, avoid delays, and get to the start on time, we strongly recommend the following bus loading schedule: BIB NUMBERS COLOR WAVE BUS LOADING 101–7,700 Red 6:00–6:48 a.m. 8,000–15,600 White 7:00–7:48 a.m. 16,000–23,600 Blue 7:55–8:43 a.m. 24,000– 32,500 Yellow 8:45–9:33 a.m. NOTE: Transportation to the start is for official participants only. Each participant must show his/her bib number upon boarding. We are not able to provide transportation to the start from Boston for family and friends. Limited transportation from Boston to both parking areas in Hopkinton will be available after the race at no charge. Buses will run between 1:00 p.m. and 7:00 p.m. from the corner of Stanhope and Clarendon streets. You must show your bib number upon boarding. ATHLETES’ VILLAGE Buses from Boston and Hopkinton parking areas will drop you off at Hopkinton High/ Middle School, where you will enter the Athletes’ Village, a large staging area where you will have time to relax and stretch. Light refreshments, Poland Spring Water, Gatorade Endurance Formula, Gatorade Prime, Clif Bars, Lavazza Coffee, bagels, bananas, tenting, and portable toilets will be available. You must show your bib number upon entering. You may wear additional layers of clothing on B.A.A. buses and at the Athletes’ Village for warmth before the start of the race. Any clothing that you do not want to wear during the race must be discarded in Hopkinton and will be donated to a local charitable organization. In order to exit the Village and enter the corrals in an efficient and orderly fashion, runners will leave the Athletes’ Village according to their assigned wave, bib number, and corral assignment, and will be directed down Grove Street to Main Street. NOTE: Your starting corral is printed beneath the large number on your bib. It can also be found on your Number Pick-up Card. Please do not stop along the way. The schedule of release from the Athletes’ Village is as follows: 9 R AC E DAY WAVE BIB COLOR EXIT VILLAGE CORRALS 9:05 a.m. RED 9:10 a.m. 9:15 a.m. 9:20 a.m. Corrals 1 & 2 Corrals 3 & 4 Corrals 5 & 6 Corrals 7 & 8 9:40 a.m. WHITE 9:45 a.m. 9:50 a.m. 9:55 a.m. Corrals 1 & 2 Corrals 3 & 4 Corrals 5 & 6 Corrals 7 & 8 BLUE 10:05 a.m. 10:10 a.m. 10:15 a.m. 10:20 a.m. Corrals 1 & 2 Corrals 3 & 4 Corrals 5 & 6 Corrals 7 & 8 YELLOW 10:30 a.m. 10:35 a.m. 10:40 a.m. 10:45 a.m. Corrals 1 & 2 Corrals 3 & 4 Corrals 5 & 6 Corrals 7 & 8 START TIME 10:00 a.m. 10:25 a.m. 10:50 a.m. 11:15 a.m. NOTE: The above times are approximate and may vary slightly. Please listen for the announcements. PARKING IN HOPKINTON Parking in Hopkinton is extremely limited and security measures may slow access from the parking areas for spectators and runners. We STRONGLY recommend that all entrants take the official B.A.A. buses from Boston to Hopkinton on race morning, as it is the only way we can ensure that you will get into Hopkinton. Please note that the roads within the town of Hopkinton close at 7:00 a.m. and no street parking will be available. Limited runner parking is available at the South Street lot and volunteer/spectator parking at the Hopkinton State Park on Route 85. Once these lots are full, we will only allow runner drop-off at a designated lot on South Street. Plan accordingly and give yourself ample time. Expect delays! Please do not park illegally, as it will jeopardize the transportation system and will result in the vehicle being towed at the owner’s expense. There will be no on-street parking allowed in the town of Hopkinton. Hopkinton State Park parking and shuttle service is for volunteers and spectators only. Registered runners parking at this location and using this shuttle will not be transported to the Athletes’ Village and will have to walk an additional one mile from the drop-off point to the Village. These runners may be subject to additional security screening to enter the Village. Registered runners are requested to use the shuttle buses from the South Street parking lots in order to ensure timely arrival at the Athletes’ Village. Directions from Boston to South Street parking lot – Massachusetts Turnpike (I-90) to Route 495 South to exit 21B. Also take exit 21B if coming from Route 495 North. Or from Boston and all other directions to the Hopkinton State Park – Massachusetts Turnpike (I-90) to Route 9 (exit 12). Follow Route 9 West to Route 85 South. 10 START AREA Hopkinton, MA N RULES & REGULATIONS R AC E DAY .Runners will be lined up on Main Street only. Follow signs to your particular corral, which is located about .7-mile from the Athletes’ Village. .All runners are numbered according to qualifying times, facilitating a start and pace comparable to others with similar qualifying times. Runners should line up in the corral they have been assigned. .Bib numbers are color-coded. Red bibs (numbers 101–7,700) are assigned to Wave 1. White bibs (numbers 8,000–15,600) are assigned to Wave 2. Blue bibs (numbers 16,000–23,600) are assigned to Wave 3. Yellow bibs (numbers 24,000–32,500) are assigned to Wave 4. Please start in the corral and the Wave to which you have been assigned. Your starting corral is printed beneath your runner’s number on your bib. .You may move from your assigned Wave to a later Wave. For example, if you are assigned to Wave 1, you may move back to Wave 2, Wave 3, or Wave 4 in any corral EXCEPT the first corral in any Wave. However, you may NOT move to an earlier Wave. For example, you may not move from Wave 4 to Wave 3, from Wave 3 to Wave 2, or from Wave 2 to Wave 1. Violators are subject to penalties and/or disqualification. .Remain in your assigned area for the benefit of both yourself and other competitors. Please cooperate and play fair. .Measures will be taken to disallow unauthorized participants from starting within the official seeded sections. Official runners are asked to assist the marshals by reporting unauthorized participants who may have entered a corral. Only official runners with a B.A.A.-assigned bib number may enter a corral. .Cooperate with the marshals at the Athletes’ Village, Start, and Finish. .Runners will not be allowed to warm up in front of the starting line at any time. .Clothing left at the Athletes’ Village, Start, and Finish will be donated to charity. .For safety reasons, animals, strollers, in-line skates, skateboards and like vehicles of any kind are not permitted. .Although the B.A.A. discourages the use of iPods and headphones, they are allowed except for those athletes who declare themselves eligible for prize money. .Violators are subject to disqualification. .There are additional toilets in Hopkinton at the Athletes’ Village and in Colella’s Supermarket parking lot. Please use these units and NOT private property. Trespassing is illegal, and the law will be strictly enforced. Violators are subject to immediate disqualification and possible action by local law enforcement officials. NOTE: Persons with disabilities will receive additional, special instructions by April 1. TIMING & SCORING PROCEDURES The B.A.A. uses a timing tag attached to the back of your bib number to score the race. This bib number with timing tag must be worn on the front of your running jersey or outermost garment from start to finish in order for you to be recognized as completing the race and receiving an official finish time. No times are recorded after approximately 5:30 p.m. (or six hours after the last official runner crosses the starting line). It is important that your bib not be forcefully bent, creased, or heavily wrinkled, as damaged timing tags may not work on race day. The timing tag identifies your bib number and should not be worn by any other entrant. All you must do is wear the bib; computers do the rest. The B.A.A. uses “net” time as your official time. Your time, which will appear in the official results, will begin when you cross the start line. This will enable us to provide you with and score you by the net time that it took you to run the 26.2 miles of the race. It is this net time which can be used as your qualifying time for the 2016 Boston Marathon, and it is the time printed on your finisher’s certificate. 12 COURSE AMENITIES .Fluid Replacement Poland Spring Water and Lemon Lime Gatorade Endurance Formula stations will be set up along the course beginning at Mile Two. Note that the stations are staggered on each side of the road, i.e., the station on the right side will fall immediately prior to a similar station on the left side of the road. This is done to avoid runner gridlock, and we urge runners not to cross over from one side of the road to the other at the water stations. Clocks and Mile/Kilometer Signage Digital clocks, positioned at every mile and 5K mark, indicate the unofficial running time from the 10:00 a.m. start only. Signage indicates mile and 5K marks. .Course out Runners unable to finish the race may stop for assistance and direction at one of the 26 American Red Cross first aid stations along the course. Sweep buses pick up runners at every Red Cross station with drop-off at the Finish Area medical tent. Aid stations along the course close at staggered times during the day. Finish area facilities officially close at approximately 5:30 p.m. .Drop R AC E DAY Gel Station A Clif Shot Energy Gel station will be located just prior to the mile 17 fluid station. .Energy Closure Runners still out on the course when officials determine that it is time to reopen the roads (approximately a 14:23 minute-per-mile pace) will be instructed to move to the right side of the road. Once roads begin to reopen to vehicular traffic, course infrastructure (such as timing systems, course clocks, medical stations, and water stations) will all begin to close and cease operation. Runners on the course after this time accept that they will be on their own and should plan accordingly. The B.A.A. will have a team of cyclists in the rear of the pack to assist runners who are at or slower than 14:23-minute-per-mile pace. .Course .Toilets For your convenience and use during the race, the B.A.A. provides toilets at every water and Red Cross station, as well as at additional locations along the course. Please respect the communities through which the Boston Marathon runs by taking advantage of these facilities, if needed. Athlete Search The B.A.A. will post every 5-kilometer split to its website. Family and friends can track your progress by logging in and entering your name or bib number. The “face” of the Boston Marathon website will change on race day and the process of how to search will be clear. .B.A.A. 13 T N he historic course starts on Main Street in the rural New England town of Hopkinton and follows Route 135 through Ashland, Framingham, Natick, and Wellesley to where Route 135 joins Route 16. It continues along Route 16 through Newton Lower Falls, turning right at the fire station onto Commonwealth Avenue, which is Route 30. It follows Commonwealth through the Newton Hills, bearing right at the reservoir onto Chestnut Hill Avenue to Cleveland Circle. The route then turns left onto Beacon Street continuing through Kenmore Square, and under Massachusetts Avenue. The course turns right onto Hereford Street (NOTE: against normal traffic flow) then left onto Boylston Street, finishing near the John Hancock Tower in Copley Square. ©2015. All rights reserved. No portion of this map may be reproduced without permission of the Boston Athletic Association. Boston Marathon®, B.A.A. Marathon™, and the B.A.A. Unicorn logo are registered trademarks of the Boston Athletic Association. Use of these trademarks without written permission from the Boston Athletic Association is prohibited. BOSTON MARATHON® Official JetBlue Course Map Gatorade and Poland Spring are available to runners at every mile mark along the course and at the finish line. ADDITIONAL INFORMATION Registration Registration deadline is March 30. For more information, go to: www.baa.org/races/boston-marathon/participant information/team-competition .Team Troubleshooting: B.A.A. Office Contact the B.A.A. at (617) 236-1652 or registration@baa.org. .Post-race Apparel by adidas Official B.A.A. apparel by adidas will be available for purchase in the Family Meeting Area. .Official 14 Photos: Marathon Foto Official race photos will be taken by representatives of Marathon Foto, who will be stationed along the course and at the Finish. Proofs will be e-mailed to participants and will be available for purchase at www.marathonfoto.com. .Official Race Day Broadcast Coverage Local TV: WBZ-TV; National TV: Universal Sports .Live Race Day Website Coverage http://boston.cbslocal.com; www.baa.org .Live 15 FINISH FAMILY MEETING AREA At the finish, walking along Boylston Street, volunteers will direct you to: .Medical support: two complete and staffed medical tent facilities will be at the finish. The B.A.A. is not responsible for race-related injuries and athletes are responsible for individual expenses incurred. Only runners needing medical attention will be allowed to enter the medical areas. If you did not use gear check on Boston Common, arrange to meet friends or family in the Family Meeting Area located off of the finish area exits at Clarendon Street and Berkeley Street. The Family Meeting Area is located on St. James Avenue and Stuart Street from Clarendon Street to Berkeley Street. Alphabetically lettered signs will be posted, enabling your supporters to meet at the sign containing the first letter of your last name. .Poland Look for AT&T’s Communication Centers in the Family Meeting Area. At each of these stations, you will be able to make a complimentary call to your friends and family. These stations make for an easy designated post-race meeting location for you and your supporters. .Remember that collecting your medal, fluids, and refreshments may take considerable time. Please advise your friends and family accordingly and ask them to be patient. .Due to road closures, inform your friends that they will not be able to drive vehicles close to the finish area. Spring Water, Finisher Medals, Heatsheet® Warmth Retention Cape, Gatorade Endurance Formula, Clif Bar, Food Bags, Poland Spring Water, Gatorade Recovery Bever age and additional products. .Changing tents are available on Boston Common. (Note: no shower facilities are available) NOTE: You do not need to return your bib/timing device. It is yours to keep. There will be two locations for you to exit from the Boylston Street finish area, shown on the map above: (1) Berkeley Street, and (2) Arlington Street. If you do not use gear check on Boston Common on April 20, you may exit the finish area early at Berkeley Street to the right towards the Family Meeting Area. If you use gear check on Boston Common, you will exit the finish area after Gatorade Recovery Beverage at Arlington Street. 16 Boston Common Gear Check If you decide to use gear check on race day, you will need to walk approximately one-half mile further from the Finish services area to Boston Common to retrieve your belongings. 17 NOTE: Limited transportation from Boston to both parking areas in Hopkinton will be available after the race at no charge. Buses will leave between 1:00 p.m. and 7:00 pm. from the corner of Stanhope and Clarendon streets. You must show your bib number upon boarding R AC E DAY RACE INFORMATION CENTERS Race Information Centers can be found in important locations during race weekend: .John Hancock Sports & Fitness Expo (see hours in Schedule of Events) Friday, April 17 2:00 p.m.–7:00 p.m. Saturday, April 18 9:00 a.m.–6:00 p.m. Sunday, April 19 9:00 a.m.–6:00 p.m. .Copley Square Saturday, April 18 Sunday, April 19 9:00 a.m.–6:00 p.m. 9:00 a.m.–6:00 p.m. .Hopkinton Athletes’ Village Monday, April 20 7:30 a.m.–9:30 a.m. .Family Meeting Area, Stuart Street in Boston’s Back Bay Monday, April 20 10:00 a.m.–7:00 p.m. .B.A.A. 5K Information Booth, Boston Common Saturday, April 18 7:00 a.m.–10:00 a.m. .Boston Common Monday, April 20 12:30 p.m.–7:00 p.m. Race Information Centers are your best source for information on the Boston Marathon, the City of Boston and more! AT&T ATHLETE ALERT Register for the Boston Marathon’s AT&T Athlete Alerts by texting your runner’s bib number to 234567. On race day, after you sign up, you will receive six text alerts as your runner reaches the 10K, 13.1-mile, 30K, 35K, 40K and the Finish Line! You will receive up to 8 texts per bib number. Message & data rates may apply. Text STOP to cancel. Text HELP for help. Available on participating carriers only. Privacy Policy at: www.att.com/privacy. RESULTS All results are unofficial until they appear in the official 119th B.A.A. Boston Marathon Racers’ Record Book. .Complete results will be available following the race via the internet at: www.baa.org. .The B.A.A. will email individual results promptly to competitors who finish before 5:30 p.m. .No times are recorded six hours after the last runner crosses the starting line, or approximately 5:30 p.m. 18 AWARDS Winners of the men’s and women’s divisions receive their olive wreath, medal, and Champion’s trophy at the victory stand from city and state dignitaries immediately after their finish. The top 10 overall men and women and the men’s and women’s wheelchair champions will receive their awards at the Official Race Awards Ceremony. Prize money for the men’s and women’s top 15 overall, top five 40-and-over, and top 10 push rim wheelchair divisions will be awarded based on gun time. All other divisions and agegroup awards will be based on net time. Awards are courtesy of Long’s Jewelers. MEN top 10 top 3 top 3 top 3 top 3 top 3 top 3 top 3 top 3 top 3 PUSH-RIM WHEELCHAIRS Open top 5 Quad-class top finisher VISUALLY IMPAIRED TEAMS Open 40-and-over WOMEN top 10 top 3 top 3 top 3 top 3 top 3 top 3 top 3 top 3 top 3 top 5 top finisher top 3 top 3 Champion Champion Champion Champion P O S T-R AC E RUNNERS Overall 40–44 45–49 50–54 55–59 60–64 65–69 70–74 75–79 80+ BOSTON MARATHON MILE 27 Official Post-Race Party presented by Samuel Adams Fenway Park, Boston 6:30 p.m.–10:30 p.m. Celebrate your accomplishment with your family, friends, and fellow runners at Fenway Park. Experience America’s most beloved ballpark and view the World Series trophies. Additional Tickets .A limited number of additional tickets for both the Pre-Race Dinner and Post-Race Party may be purchased at the Party Tickets Booth at the Expo. Pre-Race Dinner: $20 per person; Post-race Party: $20 per person. Tickets will not be available for purchase at the door. A ticket to the Pre-Race Dinner and Post-Race Party is enclosed within your Runner Passport® .Boston Marathon Mile 27 will feature live entertainment, a presentation of the day’s winners, Samuel Adams products, full ballpark concessions, and weather permitting, access to the warning track. 19 The B.A.A. and the Boston Marathon Medical Team urge all runners to consult their personal physicians prior to training and running the marathon. Traditionally, distance running is a safe and healthy form of exercise, but there are inherent risks associated with running extreme distances, especially if you have certain pre existing medical conditions. Only a physician familiar with your personal medical history, current health status, medications, and your pre existing risk factors can advise you as to whether you are fit to run the Boston Marathon. Taking these simple steps and heeding the advice of your personal physician will give you the ability to make the right decisions and enjoy a healthy race. SERVICES .Medical Services - The Start in Hopkinton ME DI C AL 20 The Athletes’ Village will have two medical tents that can offer assistance with most last minute medical needs. Band-Aids, Vaseline, a pre-race stretch, or just a word of encouragement can be offered by our medical team. Please complete two very important tasks before leaving the Athletes’ Village: 1.) Write your current or pre-event weight on the back of your bib. This figure may help us determine if you’ve been over-drinking during the event. 2.) It’s also very important that you complete the emergency contact information on the back of your bib. Information such as allergies, medical conditions, and two emergency telephone numbers should be included. If possible, one of the emergency contact numbers should be that of someone waiting for you near the finish. .Medical Services - On-course The American Red Cross provides 26 medical aid stations strategically located along the course. Each tent is staffed with a variety of medical professionals, offering basic first aid to those in need. Course medical coverage is supported with ambulances and EMS bike teams provided by Fallon Ambulance, American Medical Response, and Cataldo Ambulance Company. .Sweep Medical Bus Program Medical sweep buses are positioned along the course aid stations. These buses are available to those runners who cannot finish the race and/or may have a minor medical problem. Each bus is staffed by medical volunteers who are available to provide first aid. A runner may choose to rest on the bus while it is parked at a first aid station. However, once the bus begins to move, the runner is no longer an official entrant and you will not be given an official finish time. Once on the bus, the runner may not re-enter the course to complete the marathon. Medical Sweep buses are required to travel from aid station to aid station and do not travel directly to the finish area in Boston. Once you arrive in Boston, you have the option of seeking care in our medical tents or entering the gear check area to pick up your clothing. .Medical Services - Finish Line/Finish Area Medical teams are located at the finish line and the main medical tent, which is located on Dartmouth Street. A second tent/facility is located farther down on St. James Street at Berkeley Street. Additional members of the medical team are staffed along recovery zones leading to the Family Meeting Area. Medical personnel can be identified by their white volunteer jackets. If you are injured or feeling ill, please seek out a member of the medical team for aid. .Massage Therapy Services Massage therapy is offered to the athletes on a limited, first-come first-served basis. Treatments may last from five to 15 minutes. Post-event massage in Boston is offered at the Dorothy Quincy Suite inside the Back Bay Events Center at the corner of Berkeley and Stuart Streets near the Family Meeting Area. Expected wait time for a massage varies with the number of volunteer massage therapists available at the time. .After You Cross the Finish Line During any prolonged physical activity, the body’s blood supply is usually redirected to the extremities and away from internal organs. Runners should continue to walk after finishing the race. Standing still or stopping can cause nausea, dizziness, and weakness – normally resulting with a runner passing out. Walking will help redirect your blood to vital organs, so it is advis able to keep moving. In any event, if you think you need help, ask one of our medical person nel for assistance. .Medical Expenses Any medical expenses (including ambulance transfers and hospital visits) incurred from your participation in the Boston Marathon are the sole responsibility of the runner. .Cardiopulmonary Resuscitation Together with the American Red Cross and the American Heart Association, the Boston Athletic Association presents a video of “hands only” CPR. To view the video, go to: http://youtu.be/pjY5d7zupVY. HYDRATION, DEHYDRATION, AND HYPONATREMIA WEATHER ME DI C AL The B.A.A. and the Boston Marathon Medical Team have provided each registered runner with a brochure, which accompanies this Welcome Booklet. The brochure, entitled “The Right Way to Hydrate for a Marathon,” has been developed by the American Medical Athletic Association and offers important information relevant to athletes of all abilities. It’s important for runners to be aware that there are many risks involved in running a marathon. It must also be understood that a runner’s susceptibility to a particular risk will depend on a number of different factors, including factors unique to the individual runner. Medical knowledge and medical therapies relating to distance running are continuing to evolve and develop. For instance, one of the risks which is receiving attention is hyponatremia, and there are studies which indicate that females, runners with a slight build, runners that take over four hours to complete the course, and those taking nonsteroidal anti-inflammatory drugs (such as Advil, Motrin, Aleve, ibuprofen, naproxen, etc.) may be particularly susceptible to this risk. This is usually associated with weight gain. One suggestion for the runner is to measure their weight before and after a training run. One should finish a long run at about the same weight or up to 2% below the pre-run weight. Changes above or below these levels may be predisposed to hyponatremia or hyperthermia respectively. It’s your responsibility to understand your specific fluid needs and not over drink before, during, or after the event. Unfortunately, no one study is definitive or comprehensive. Therefore, the B.A.A. and the Boston Marathon Medical Team urge all participants to read publicly available materials and to educate themselves fully about the medical risks associated with running a marathon. It’s very important for the runner to determine hydration needs prior to the race. However as a rough guide, if you’re a fast runner on a pace of less than 3 ½ hours, drinking about 16 oz per hour is usually adequate. If you’re on a pace to finish in more than 4 hours, about 8 oz per hour is usually adequate. There are frequent water/ Gatorade stations along the course for your convenience. However, it’s not necessary to stop at every station. This could result in over-hydration. It is also very important to not over-hydrate at the end of the race. Rehydration should be gradual over the next 24 hours. Two ways to continually monitor your fluid status in training are to measure your weight, stripped down, before and after a run. You should gain no weight and typically lose up to 2% of body weight. After determining your fluid needs, stick to this plan during the race. The second is to make sure your urine stays yellow, not clear (overhydration) and not dark like apple juice (dehydrated), both are key indicators when determining your hydration status. Preparing for cold weather: April in New England can be cold and rainy, so runners must dress properly. Approximately 60% of body heat is lost from the head. Please wear appropriate clothing. At the 17-mile mark (entering Newton) when crossing Rte. 128, you may experience strong, cold, crosswinds. After you finish the race, change out of any wet gear as soon as possible. Heatsheet® Warmth Retention Capes will be available at the finish. This product helps retain body heat, in the event of cold weather, or reflects radiant heat, in the event of warm weather. Our best advice is to seek out family and friends to assist you. Traditionally, the Family Meeting Area can be cold and windy; a plan to find post-race support groups should be an important part of every runner’s post-race checklist. Preparing for warm weather: Of all the adversities that runners and marathoners face, heat is the number one offender. This is because it can bring on two conditions that can negatively affect your performance: overheating and dehydration. At times, the unpredictable nature of Boston’s weather, especially in April, can offer warmer than normal temperatures, placing runners at risk for the potential of exercise induced heat illness. The degree of risk is determined by two key factors, heat and humidity. Simply stated, when both factors are present runners are encouraged to slow down from their normal pace. If you are experiencing an illness (fever) or cold, your risk factors will increase. Deciding not to run when temperature extremes are present or stopping if heat illness becomes an issue is vital to your safety. Failure to do so can result in a rapid rise in temperature to dangerous levels, which may damage the heat regulatory mechanism in the brain. The symptoms of impending heat illness include weakness, heat sensation on the upper body, a feeling of being light headed, confusion, blurred vision, shortness of breath, nausea, vomiting, a generalized sensation of tingling in the neck and shoulders which can progress to disorientation, profound weakness, and collapse. 21 ME DI C AL 22 1.Public address announcements stating the risk of heat illness or hypothermia will be made in Hopkinton at both the Athletes’ Village and at the starting line. Be aware that extreme weather changes may occur after the start of the race. 2.Fluids are available before, during, and after the race. The medical team suggests you drink a pint of fluid two hours before the start and then take fluids along the course at regular inter vals and as needed based on personal experience. Note: medical problems can arise from excessive (hyponatremia), as well as insufficient intake of fluids. Both water and Gatorade Endurance Formula will be available at each aid station along the route. Gatorade Endurance Formula is a specialized sports drink that contains approximately twice the amount of sodium (100 mg per 4 ounces) of Gatorade Thirst Quencher, along with chloride, potassium, magne sium and calcium to help sustain hydration by better replacing what is lost in sweat. For more information on hydration, go to www.gatorade.com/endurance or www.gssiweb.com. Gatorade Endurance Formula will help replace some of these minerals lost during exercise, but will not prevent hyponatremia. If you feel ill along the course, we strongly recommend that you seek medical attention at one of the American Red Cross First Aid Stations. 3.Twenty six (26) American Red Cross First Aid Stations are located along the route and mobile emergency vehicles are positioned for transport to major medical centers. Teams of medical personnel are located at the finish line to assist participants in need of attention, and these teams are supported by a larger medical station located just past the finish line at the corner of Boylston and Dartmouth Streets. 4.If you are feeling ill and experiencing medical problems, you are strongly urged to withdraw from the race. Red Cross, local EMS, and buses staffed with medical personnel will pick you up at any of our Red Cross First Aid Stations or along the route. Participants will be trans ported to the Finish Area at the rear of the primary medical tent. In some cases you may be transported to a local hospital for follow-up care. We ask that you have hospital EMS contact us once you arrive. The responsibilities of every participant: 1.Consult your physician before starting any exercise program. If you have a known personal or family history of a heart problems regardless of how insignificant you feel this is (such as mitral valve prolapse), you should obtain a medical consultation from a physician trained in the area of exercise and related heart conditions. If you suffer from exercise induced chest pain, shortness of breath, dizziness or passing out, you should also consult such a physician before training or running in the marathon. The extremes of this competition place much stronger stresses on the heart than normal daily activities or recreational running. 2.Fill out emergency information, including medical history, and your pre-race weight on the reverse of your bib number. 3.Listen and understand the meaning of local weather forecasts. Know the risks of participating in extreme temperatures of either range and plan accordingly. Both heat related injuries and hyponatremia are life threatening conditions. Adjust your race and hydration plans. DO NOT OVER DRINK! 4.Develop and implement your individual plan for hydration. Be prepared to adjust your plan given the weather conditions and how you are feeling during the race. Learn to judge your fluid intake by your weight changes with running and in different conditions. 5.If you experience or feel you are about to experience a medical problem, ask for help immedi ately. It is foolish and dangerous to abuse your body. 6.Help your fellow participants. If you notice a runner in distress, ask if help is needed. When appropriate, obtain assistance from our course medical groups, or local fire, police, and EMS personnel. Please visit the official B.A.A. website for up to date information regarding medical and/or weather instructions - www.baa.org OFFICIAL 119TH BOSTON MARATHON LICENSEES Dia 541 7 ne C 2:59 amer :51 on R&BAd_WelcomeBook2015_Layout 1 2/10/15 4:16 PM Page 1 order your Official Boston Marathon FINISHER’S TROPHY REPLICA Now you can celebrate your accomplishment with an official FINISHER’S TROPHY REPLICA. Each miniature, handcrafted trophy is cast in solid pewter and customized with the runner’s name and official finish time. shop our website: www.reedandbarton.com/trophy ENJOY FREE SHIPPING! enter code BAA2015 price: $200.00 personalized back BOSTON MARATHON 2015 COLLECTION ® OFFICIAL AWARD SUPPLIER OF THE BOSTON MARATHON® RINGS: Sterling silver: Gents $250 Ladies $225 Also available in gold ( approx. 1/2” x 7/16” ) 26.2 CHARM: Yellow gold $275, Sterling silver $50 ( approx. 3/4” x 11/16” ) ORNAMENT: $25 ( shown front & back ) DISC CHARM: Sterling silver $50 Sterling silver with blue $50 More items online: www.longsjewelers.com Order online, call 877.845.6647 x5839 or email websales@longsjewelers.com FREE SHIPPING on orders of $50 or more! Booth #2931 at Fitness Expo OFFICIAL AWARD SUPPLIER OF THE BOSTON MARATHON ® The Boston Marathon® and the BAA Unicorn Logo are registered trademarks of the Boston Athletic Association. Pieces not shown actual size. Boston Athletic Association 119th BOSTON MARATHON Pre-Race Discounts! Stop by our expo booth #2125 & 2127 Save up to 35%! And Don’t Forget... We’re on the course in over 20 different locations. Watch for our photographers in the bright yellow vest taking your photo. To View & Order Your Photos, Go To: www.marathonfoto.com ©2013 EPG FOND MEMORIES GRAPHICS, INC. 2015 BOSTON MARATHON OFFICIAL MERCHANDISE ®® BOSTON MARATHON SHADOW BOX Beautifully display your finisher’s medal in a customized commemorative SHADOW BOX and document forever your participation in this very special event! Includes • ADDITIONAL FINISHER’S MEDAL • EVENT LOGO PLATE • ENGRAVED PLATE WITH NAME & CHIP TIME The Shadow Box would normally cost $109, but is currently available to all Boston Marathon participants through Fond Memories Graphics, Inc., for 89 $ nly O +S/H BOSTON MARATHON DELUXE SHADOW BOX Beautifully display your finisher’s medal in a customized commemorative SHADOW BOX and document forever your participation in this very special event! • • • • Includes ADDITIONAL FINISHER’S MEDAL EVENT LOGO PLATE, ENGRAVED PLATE WITH NAME & CHIP TIME 2” PEWTER DISC OF RUNNERS MAT OPENING FOR A 5” X 7” PHOTO (purchase photo from marathonfoto.com) The Deluxe Shadow Box would normally cost $165, but is currently available to all Boston Marathon participants through Fond Memories Graphics, Inc., for 139 $ Only +S/H BOSTON MARATHON BIB FRAME Beautifully display your finisher’s medal in a customized commemorative BIB FRAME and document forever your participation in this very special event! • • • • • Includes ADDITIONAL FINISHER’S MEDAL EVENT LOGO PLATE, ENGRAVED PLATE WITH NAME & CHIP TIME 2” PEWTER DISC OF RUNNERS MAT OPENING FOR A 5” X 7” PHOTO (purchase photo from marathonfoto.com) LAMINATED REPLICA OF YOUR BIB # The Bib Frame would normally cost $175, but is currently available to all Boston Marathon participants through Fond Memories Graphics, Inc., for IF ORDERING ONLINE OR BY PHONE, USE THIS COUPON CODE TO RECEIVE THESE DISCOUNTED PRICES! Fond Memories Graphics, Inc. P.O. Box 149, Pomona, New York 10970 Tel: (845) 354-5027 • Fax: (845) 354-4875 E-mail: FMG5027@aol.com 149 $ Only O COUPON CODE: EXPO www.marathongifts.com +S/H © 2015 adidas AG. adidas, the 3-Bars logo and the 3-Stripes mark are registered trademarks of the adidas Group. OFFICIAL 119TH BOSTON MARATHON SPONSORS