26th February 2015
Transcription
26th February 2015
Thursday, 26 February 2015 2 PUBLISHED BY 4 8 DISTRIBUTED WITH Issue No. 160 ABOUT ADENOVIRUS INFECTIONS SCIENTISTS DEVELOP MOLECULE TO TREAT INFLAMMATORY DISEASES A Permanent Vacation E ver take a holiday that you wished would never end? Imagine if you went on vacation and loved it so much you never came back, or decided to move there a few years down the road. If it sounds like a hopeless pipe dream, it doesn’t have to be. For some, packing up their lives and moving to a dream destination has become a reality, either through starting a business or pursuing a working holiday that morphs into permanent residency. Two years ago, Jonathan Keim did just that. While working in California for an online school that trains people how to become life coaches, he realised that he spent all his time encouraging others to follow their dreams but wasn’t out there following his own. So he quit his job, flew to Asia, became enchanted by the Indonesian island of Bali and never left. “My family told me to check out Ubud because it had a great community of artists, and when I got here something magical happened,” Keim said. “I was amazed by the culture. I had never met a group of people like the ones who live here, and I knew I wanted to stay.” The 26-year-old’s recipe for coconut-infused vegan ice cream impressed the local expat community in Ubud so much that many invested in the product right away, spurring Keim to get a business visa and start the ice-cream company Kokolato, which sells 20 flavours island-wide. He has since partnered with a local food company and will soon open his first storefront in Ubud. Testing the waters Not every country will allow tourists to simply decamp forever. Certain countries have reciprocity programmes. Starting a business is one way to dive into a new culture overseas, but for those who prefer to test the waters, a working holiday visa can be a great first step. Australia offers a popular Working Holiday Maker scheme with two types of visas available to residents of 29 partner countries. Chilean Patricio Sepulveda, used one of these working holiday visas to transition a one-year trip to Sydney into a new career. A former analyst for a small company in Santiago, Sepulveda came to Australia four years ago. “The idea at the beginning was to stay in Sydney for six months, make enough money to travel to Southeast Asia, and then return to Chile like many other Chileans do after university,” he said. “But the landscape was awesome, the beach was just around the corner, and I got seduced by the money.” Today, he is the Asia-Pacific financial coordinator for a multinational medical supplies company that sponsored him through a temporary work visa. In the coming months, he’ll become a permanent resident of Australia. A more cautionary tale Not everyone is as daring as Keim. Some, like Barbara Kocak, need to plan more precisely. Kocak first vacationed in Costa Rica 20 years ago, then, six years later, bought a property boasting a 270-degree view of the Pacific Ocean and a tropical garden frequented by toucans, sloths and monkeys. For the past decade, she has run a private villa rental business on the Pacific Coast near Dominical. It’s a far cry from the 68-year-old’s former work in education and marketing back in the US, but she said the decision to move was careful and calculated. “It certainly wasn’t an exciting, cut the ties, move and become an expat story. It evolved slowly over time,” she explained. “I established a friendship with a Costa Rican family that remains very strong to this day. So the idea emerged over the years that I could have a second home here in Costa Rica and rent it out part of the time.” More than a decade later, she received her legal residency from the government of Costa Rica. The downside of living abroad Such moves, however, aren’t always a walk in the park. Kocak knows expats in Costa Rica who moved to the country only to find their dream soon turned into a nightmare. “People come here, fall in love and immediately invest money only to find that things are really different than back home,” she explained. “I find that it is especially difficult for couples who are just retiring. They not only have to become accustomed to being with each other much more than in the past, there is always one who loves it more than the other.” Keim said he never could have anticipated how many challenges he’d face living in Bali. “I don’t merely experience communication differences that make undergoing business hard, I also experience a series of cultural differences and mentalities that don’t relate to the Western style of working,” he said. “This gigantic shift in perspective has required me to shift my own mentality.” And moving abroad means being far from loved ones. Sepulveda may have a great job, good income and home right by the beach in Sydney, but his friends and family are still back in Chile. “Right now I’m in another culture, they speak a different language and we don’t have a common history, so it’s difficult to build extremely close relationships like the ones I had in Santiago,” he said. “You gain a lot from living abroad, but in return, you have to be willing to give up so much.” (Source: bbc.com) Cool and Healthy A side from sugar, soda can be quite harmful to our health as it contains a lot of un-healthy stuff that could aggravate the development of diseases. Quitting diet soda can be a hard decision and eliminating it from your diet can be quite a challenge. In our Health page, we offer you some useful tips on how to ditch soda once and for all. A new study finds that women with multiple sclerosis may have lower intake of anti-inflammatory and antioxidant nutrients, including food folate, vitamin E and magnesium. In Cuba, a variant of HIV that is much more aggressive than other known forms of the virus has been documented. Patients infected with this new variant progress to AIDS so rapidly that they may not even know they are infected. Learn more about it on our Science page. Our Technology page today gives you a list of some very cool gadgets that can introduce great time-saving advantages into your day, making your life easier. Check out some of these great finds. Recipes this week are all about satisfaction: delicious and under 400 calories, these dinners really have it all. Brass is back according to Martha Stewart and for this issue, she’s given us some useful tips on how to clean, maintain and keep our brass utensils spic and span. And while you’re at it, you may want to try some do-it-yourself projects to keep your home smelling good, naturally. Comments? Drop us a word at bloom@qimqatar.com. Your feedback is always welcome, be it science, technology, lifestyle or fashion, take your pick. And Facebook users, keep liking our page! A Shopper’s guide to Asian treasures T he best things in life may be free, but few people can resist the siren song of shopping. When travelling in Asia, it’s wise to be discerning - if only to avoid baggage fees. What exactly is that souvenir you’d like to take back home? These veteran travel and hospitality experts from Tokyo to Bangkok just might help you decide as they shared their one must-have souvenir from some of these famous Asian destinations. Vietnamese Non La The Non La, the palm-leaf conical hat, is perhaps the most common tourist must-have, said Sandy Ferguson, the owner of Asia Desk, a travel consultancy and tour company. And should you have your heart set on one, he said, the Ben Thanh Market in Ho Chi Minh City is the best place to buy. But Ferguson, who grew up in Asia, said his favourite souvenir is handmade Vietnamese silk embroidery. “It is very easy to carry folded up to get framed back home,” he said. Japanese Tenugui When in Japan, Nancy Craft, a travel planner with Esprit Travel & Tours who lived in Kyoto for six years, suggests picking up tenugui, which she describes as “smooth and soft woven cotton hand towels that are printed with beautiful and interesting designs.” Long, narrow and unhemmed, “they are an essential in Japanese life,” she said, “and were used traditionally under the helmet for kendo (sword martial arts), in religious ceremonies, to wrap gifts, headbands for sushi chefs, a damp towel around the neck during the steamy summer and for hand drying.” Conventional patterns included dots and waves. But these days, there are tenugui with trendy, elaborate designs. Indian Gems The Indian city of Jaipur is widely regarded as the gem stone capital of the world, as Victoria Dyer, a founder of India Beat, a travel company specialising in customised itineraries, put in an email from Jaipur. More than 50,000 stonecutters work in the city, who is particularly enamoured of the emeralds. Whether you’re drawn to emeralds or Polki diamonds, she recommends visiting the Gem Palace, established in 1852 by a family whose clients have included royalty and Bollywood stars. Tid bits from Hong Kong Executives at the Mandarin Oriental, Hong Kong had several shopping recommendations, among them: cakes of tea, lightly scented, from local purveyors; a three-piece suit, which can be made to fit in less than two days; or a personalised marble chop, or seal, with your name, insignia or other design hand-carved on it. Thai Mo Hom You’ll find nice leather as well as silk textiles in Bangkok, but Ferguson of Asia Desk, said his favourite things to buy are mo hom - vibrant, indigo handdyed cotton shirts traditionally worn by farmers. “They’re extremely comfortable,” Ferguson said. (Source: nytsyn.com) ALICE & OLIVIA FALL 2015 COLLECTION 2 Thursday, 26 February 2015 About Adenovirus Infections pneumonia, which is less common but can cause serious illness in infants. Adenovirus can also produce a dry, harsh cough that can resemble whooping cough (pertussis). Gastroenteritis is an inflammation of the stomach and the small and large intestines. Symptoms include watery diarrhoea, vomiting, headache, fever, and abdominal cramps. Genitourinary infections: Urinary tract infections can cause frequent urination, burning, pain, and blood in the urine. Adenoviruses are also known to cause a condition called haemorrhagic cystitis, which is characterised by blood in the urine. Haemorrhagic cystitis usually resolves on its own. Eye infections Treatment A denoviruses are a group of viruses that can infect the membranes (tissue linings) of the respiratory tract, eyes, intestines, and urinary tract. They account for about ten percent of acute respiratory infections in kids and are a frequent cause of diarrhoea. Adenoviral infections affect babies and young children much more often than adults. Childcare centres and schools sometimes have multiple cases of respiratory infections and diarrhoea caused by adenovirus. Adenoviral infections can occur at any time of the year, but: • Respiratory tract problems caused by adenovirus are more common in late winter, spring, and early summer • Conjunctivitis (pinkeye) and pharyngoconjunctival fever caused by adenovirus tend to affect older kids, mostly during summer Adenoviral infections can affect children of any age, but most occur in the first years of life — and most kids have had at least one before age 10. There are many different types of adenoviruses, so some kids can have repeated adenoviral infections. Signs and Symptoms Depending on which part of the body is affected, the signs and symptoms of adenoviral infections vary. Febrile respiratory disease, an infection with fever of the respiratory tract, is the most common result of adenoviral infection in kids. The illness often appears flu-like and can include symptoms of pharyngitis (inflammation of the pharynx, or sore throat), rhinitis (inflammation of nasal membranes, or a congested, runny nose), cough, and swollen lymph nodes (glands). Sometimes the respiratory infection leads to acute otitis media, an infection of the middle ear. Adenovirus often affects the lower respiratory tract as well, causing bronchiolitis, croup, or viral and intestinal infections spread from person to person through respiratory secretions (coughs or sneezes) or faecal contamination. Faecal material can spread via contaminated water, eating food contaminated by houseflies, and poor hand washing (such as after using the bathroom, before eating or preparing food, or after handling dirty diapers). A child might also pick up the virus by holding hands or sharing a toy with an infected person. Adenovirus can survive on surfaces for long periods, so indirect transmission can occur through exposure to the contaminated surfaces of furniture and other objects. The types of adenovirus causing pinkeye may be transmitted by water (in lakes and swimming pools), by sharing contaminated objects (such as towels or toys), or by touch. Once a child is exposed to adenovirus, symptoms usually develop from 2 days to 2 weeks later. help loosen congestion and make your child more comfortable. Be sure to clean and dry the humidifier thoroughly each day to prevent bacterial or mold contamination. If your child is under 6 months old, you may need to clear his or her nose with nasal saline drops and a bulb syringe. Don’t give any over-the-counter (OTC) cold remedies or cough medicines without checking with your doctor. You can use acetaminophen to treat a fever (your doctor will tell you the proper dose); however, do not give aspirin because of the risk of Reye syndrome, a life-threatening illness. If your child has diarrhoea or is vomiting, increase fluid intake and check with the doctor about giving an oral rehydration solution to prevent dehydration. To relieve the symptoms of pinkeye, use warm compresses and, if your doctor recommends them, a topical eye ointment or drops. Duration Most adenoviral infections last from a few days to a week. However: • Severe respiratory infections may last longer and cause lingering symptoms, such as a cough • Pneumonia can last anywhere from 2-4 weeks • Pinkeye can persist for another several days to a week • More severe keratoconjunctivitis can last for several weeks • Adenovirus can cause diarrhoea that lasts up to 2 weeks (longer than other viral diarrhoea episodes) • • • Pinkeye (conjunctivitis) is a mild inflammation of the conjunctiva (membranes that cover the eye and inner surfaces of the eyelids). Symptoms include red eyes, discharge, tearing, and the feeling that there’s something in the eye. Pharyngoconjunctival fever, often seen in small outbreaks among school-age kids, occurs when adenovirus affects both the lining of the eye and the respiratory tract. Symptoms include very red eyes and a severe sore throat, sometimes accompanied by low-grade fever, rhinitis, and swollen lymph nodes. Keratoconjunctivitis is a more severe infection that involves both the conjunctiva and cornea (the transparent front part of the eye) in both eyes. This type of adenoviral infection is extremely contagious and occurs most often in older kids and young adults, causing red eyes, photophobia (discomfort of the eyes upon exposure to light), blurry vision, tearing, and pain. Contagiousness Adenovirus is highly contagious, so multiple cases are common in close-contact settings like childcare centres, schools, hospitals, and summer camps. The types of adenovirus that cause respiratory Prevention Adenoviral illnesses often resemble certain bacterial infections, which can be treated with antibiotics. But antibiotics don’t work against viruses. To diagnose the true cause of the symptoms so that proper treatment can be prescribed, your doctor may want to test respiratory or conjunctival secretions, a stool specimen, or a blood or urine sample. The doctor will decide on a course of action based on your child’s condition. Adenoviral infections usually don’t require hospitalisation. However, babies and young children may not be able to drink enough fluids to replace what they lose during vomiting or diarrhoea and so might need to be hospitalised to treat or prevent dehydration. Also, young (especially premature) infants with pneumonia usually need to be hospitalised. In most cases, a child’s body, with the help of the immune system, will get rid of the virus over time. Antibiotics cannot treat a viral infection, so it’s best to just make your child more comfortable. If your child has a respiratory infection or fever, getting plenty of rest and taking in extra fluids are essential. A cool-mist humidifier (vaporiser) may There’s no way to completely prevent adenoviral infections in kids. To reduce their spread, parents and other caregivers should encourage frequent hand washing, keep shared surfaces (such as countertops and toys) clean, and remove kids with infections from group settings until symptoms pass. When to Call the Doctor Most of these adenoviral conditions and their symptoms are also associated with other causes. Call your doctor if: • A fever continues more than a few days • Symptoms seem to get worse after a week • Your child has breathing problems • Your child is under 3 months old • Any swelling and redness around the eye becomes more severe or painful • Your child shows signs of dehydration, such as appearing tired or lacking energy, producing less urine or tears, or having a dry mouth or sunken eyes Remember, you know your child best. If he or she appears to be severely ill, don’t hesitate to call your doctor right away. The Plan to Quit Diet Soda Q uitting diet soda can be a hard decision to make, as you may be addicted for many reasons. It could be the fizz, caffeine or the flavour and because the withdrawal symptoms are so intense, eliminating it from your diet can be a challenging life decision. Ditch soda once and for all with this plan that focuses on combatting the withdrawal symptoms while simultaneously weaning you off for good. Develop a Quitting Schedule Set an end date for your diet soda addiction, whether it’s in one day or one month. Once you’ve reached your date, start cutting back slowly, rather than quitting cold turkey. Reduce your soda intake by 25% during the first week, 50% the second week and 75% the third week. By the fourth week, you should cut it out completely. Replace the Ritual of Drinking Diet Soda To start, refill an empty soda container with a substitute like sparkling green tea or an iced coffee. If you enjoy taking a daily soda break and like the habit of taking a stroll past the vending machine, switch to black cherry seltzer or club soda and lime. Deal With Sugar Cravings The fake sugar found in diet soda fuels your brain’s desire for the real thing. Replace your sugar high with a beverage or food that provides similar satisfaction for you. Try coffee, red wine or chocolate in moderation. Track Your Progress If you are quitting diet soda, let your friends and family know so they can support you and help you stick with your new healthy lifestyle. It’s easier to see something through when those around you are aware of your goals and can help you celebrate the victories and keep you motivated when you want to quit. (Source: doctoroz.com) Ask Martha Fine Living Thursday, 26 February 2015 3 How to Clean Brass What was once considered, well, brassy, is now something to covet and keep. From small moments to large statements, today’s brass is tasteful and elegant - with gorgeous patina to spare. REMOVING LAQUER Brass is back. With the appetite for nickel and chrome at its saturation point, brass is returning to the forefront of the design world. People are rediscovering how beautiful it is. I have amassed a large collection of brass treasures, particularly trays, from all over the globe. I am always searching for new pieces. Thanks to the renewed interest, both mainstream design shops and specialty boutiques now stock brass wares. And with good reason: The metal, an alloy of copper and zinc, is strong. It won’t rust, and it can be forged into a variety of shapes. Plus, it’s relatively inexpensive. I jokingly call it the poor man’s gold. Unlike the perpetually shiny lacquered brass that was popular in the ‘70s and ‘80s, most pieces today are left unfinished. They may require occasional polishing, but the goal is no longer that blinding glossiness. In fact, not only is Worn-away lacquer may be to blame for brass’ formerly bad rap. The clear coating (made of lacquer, epoxy or urethane) preserves a shiny finish and eliminates the need for polish, but it doesn’t wear evenly, resulting in blotches of tarnished metal against the bright lacquered parts. The tarnish cannot be properly cleaned off unless you get rid of the existing lacquer. To do so, Cassano recommends a paint-stripper paste. Brush it on evenly to remove all kinds of clear coating. As always, test on a small patch of your brass item before applying the paint stripper, and consult a professional before removing lacquer from any large or valuable piece. brass that shows its age acceptable, it’s downright desirable. “It’s the patina that makes it beautiful,” says decorating designer Kevin Sharkey. “Brass is timeless, warm and inviting. There’s a reason people are drawn to it. Adding it to a room is like crowning the space with an amazing jewel.” CLEANING TIPS Don’t overlook a brass find simply because it appears blackened beyond repair. “Removing the tarnish is like discovering gold,” says Kevin. I polish my brass pieces about once a year; every three years, I have them professionally cleaned. For basic maintenance and to make un-lacquered brass shine without stripping away the patina, Anthony Cassano of Greenwich Metal, in Stamford, Connecticut, recommends using polish-soaked cloths. Stronger, more abrasive cleaners, are best used on heavily oxidised pieces. Test on a small area first, advises Cassano. Lacquered-brass items, meanwhile, should be cleaned with a soft cloth, mild dishwashing soap and tepid water. Natural Room Scents FAST-TRACKING PATINA Left on its own without any intervention, un-lacquered brass will begin to darken in about a month and will continue to take on a deeper patina with age and use, says Jamie Gregg of Colonial Bronze in Torrington, Connecticut. To accelerate this process, he recommends placing the item in hot water, which speeds up the oxidation. Another trick, says Cassano, is to place an open can of traditional latex paint next to the un-lacquered-brass item in an enclosed area for at least 24 hours. The fumes from the paint will quicken the patination process. BEST PRACTICES: STORING BRASS How you view aging brass depends on your taste. One person’s patina is another’s tarnish. Whatever your preference, you should store your treasured objects properly to prevent them from oxidising so much that they practically become black. Cassano suggests stowing brass trays, bowls or tumblers in flannel bags, such as those made to protect sterling silver, or wrapping them in acid-free tissue paper before sealing them in plastic bags. Avoid keeping them in high humidity, and do not use newspaper, he advises, which has acidic ink that will cause oxidation. Yarn Wrapped Painted Jars Ingredients • Sliced citrus – lemon, orange, lime (may use peel only, if preferred) • Herbs – rosemary, thyme, and bay leaves • Spices – whole cinnamon, cloves, nutmeg, allspice (optional), anise (optional); ground/powdered spices may be substituted • Ginger (fresh or powdered) • Extracts – vanilla, almond, mint • Pine twigs (or other fragrant twigs) Directions Use a pint (2 cup) jar, container, or pot to combine scent waters. Add ingredients to container, cover with water, and choose from these options: • Simmer on stove top, topping off with more water as it evaporates • Add heated mixture to a slow cooker, fondue pot, or something similar that will keep mixture heated. Preheat waters to a boil (in microwave or on stove top). As water evaporates, always top it off with HOT water to keep the temperature as high as possible. Higher heat = more fragrance. FRAGRANT COMBINATIONS: 1. Orange, Cinnamon and Spice. 1 orange, 2 cinnamon sticks (or 2 teaspoons ground cinnamon), 1/2 tablespoon whole cloves (or 1/8 teaspoon ground cloves), 1/2 tablespoon whole allspice (or 1/4 teaspoon ground allspice), 1 anise star (optional) 2. Lemon, Rosemary and Vanilla. 3 sprigs of fresh rosemary, 2 lemons, 1 teaspoon vanilla extract. 3. Lime, Thyme, Mint and Vanilla. 3 limes, 3-4 sprigs fresh thyme, 1/2 teaspoon mint extract, 1 teaspoon vanilla. 4. Orange, Ginger, and Almond. 1 orange (or peel from 2 oranges), one 4” finger of ginger, sliced (or 1 tsp ground ginger), 1/2 teaspoon almond extract. 5. Pine, Bay Leaves, and Nutmeg. Handful of pine twigs or needles, 4 bay leaves, 1 whole nutmeg, outer layer grated into mixture. Scented waters may be refrigerated between uses. Reuse for 2-3 days, or as long as they still have a pleasant fragrance. How to Prevent Ribbon from Fraying What You Need • Several cleaned jars. Soak them in water to get the tags off. Make sure to clean them with soap to get all the glue off or the paint won’t stick. • Yarn or some sort of string. If the yarn has a lot of fuzzy fibres they may stick to the jar a little but it won’t be very noticeable so don’t worry about it too much. • A can of white spray paint. You can use any colour. • You’ll also need something to cover whatever surface you’ll be spraying on. Spray paint doesn’t work as well when it’s cold outside so it will take longer to dry. Make sure to give it some extra time before you touch the jars. Wrap the string around the jar tightly and tie a knot. Now wrap the string around the rest of the jar tightly criss-crossing and overlapping until you like what you see. Then just tie the end to the leftover string where you started and cut off the ends. Place the jars onto your covered surface upside down and spray paint them evenly with 2-3 coats. Make sure to let them dry for 5-10 minutes in between coats. Once they are fully dried just cut the string in one place and unwrap. Now you can place a tea light inside and decorate away. It would also look cute to wrap some twine around the bases of the jars for texture. Inexpensive ribbon, which is often partially made of plastic, is less likely to fray than a finer ribbon made from a natural material, such as silk. There’s no perfect way to prevent cut ends of fabric ribbon from fraying. Crafts stores sell adhesives for this purpose, but they can alter colour and texture; avoid glue for the same reasons. However, there are a few ways to make those cut ends look more finished. As with any fabric, you can hem the ends; this works best with wide ribbons. With thin ribbon or cord, you can knot the ends. If you don’t mind having a bit of clear tape on the ribbon, try this: Adhere tape to one side of a ribbon’s cut end, then snip through the tape and ribbon. 4 Thursday, 26 February 2015 New, aggressive form of HIV identified in Cuba I n Cuba, a variant of HIV that is much more aggressive than other known forms of the virus has been documented. Patients infected with this new variant progress to AIDS so rapidly that they may not even know they are infected, with AIDS symptoms occurring within 3 years of infection. If a person contracts multiple strains of HIV - typically by engaging in unprotected sex with multiple infected partners - then these strains can recombine into a new variant of HIV within the host. The new Cuban variant of HIV is one such recombinant version of the virus. HIV anchors itself to co-receptors - proteins on the membranes of cells - before the virus is able to penetrate the cell. The first co-receptor that HIV anchors to is known as CCR5. Then, after a number of years of normal health, the vi- rus switches to the anchor point CXCR4, which results in a faster progression to AIDS. In the recombinant form of HIV identified in Cuba, HIV makes the transition to CXCR4 shortly after infection, reducing the healthy phase and initiating the progression to AIDS. An international team of researchers compared the blood of 73 recently-infected patients with this recombinant form of HIV - of whom 52 had been diagnosed with AIDS - with blood from 22 patients who had progressed to AIDS after the normal “healthy” period of infection with HIV. The patients with the recombinant HIV were found to have abnormally high doses of the virus and defensive molecules called RANTES. RANTES is part of the human immune response and binds to CCR5 - the co-receptor that HIV initially anchors onto after infection. Because RANTES is present at higher concentrations in these patients than normal, it suggests that most of the CCR5 proteins were unavailable as anchor points for HIV. Therefore, the recombinant HIV would have to bypass its usual anchor point, heading straight to CXCR4 instead. Protease in recombinant variant boosts virus replication One of the HIV subtypes implicated in the recombinant variant was also found to contain a protease - an enzyme that cleaves proteins in new viruses - that enables the virus to replicate in greater numbers. The researchers suggest that this protease makes it easier for the transition to CXCR4 to occur. Normally, say the authors of the study - which is published in the journal EBioMedicine - the transition from CCR5 to CXCR4 is “very difficult.” Recently, Medical News Today reported on a study published in the journal Cell that explored the theory that pools of dormant HIV lurking in DNA may hold a potential cure for the infection. We also looked at a new smartphone accessory purportedly capable of diagnosing HIV and syphilis from one finger prick of blood within 15 minutes. This accessory - or “dongle” - has been piloted among health care workers in Rwanda, with 97% of patients recommending the device. With a manufacturing cost of just $34 (QR 125), the dongle is much more affordable than the standard forms of diagnostic testing, which typically cost $18,450 (at least QR 67,500). (Source: Medical News Today) Women with MS may ‘have lower levels of antioxidant, anti-inflammatory nutrients’ A Scientists develop molecule to treat inflammatory diseases S cientists in Australia have developed a marvel molecule that fights one of the main causes of inflammatory diseases and could be the key to improved treatments for diseases like Alzheimer’s, arthritis and multiple sclerosis. Researchers at the University of Queensland, in collaboration with an international team, worked to develop the molecule that could lead to safer, cheaper treatments. The molecule known as MCC950 could help prevent inflammation in immune cells, Matt Cooper of the University’s Institute for Molecular Bioscience was quoted as saying by the ABC. “It is one of the first molecules we’ve ever seen that can attack this complex we call the inflammasome and that’s in every one of our immune cells, it’s a key part of our response to infection,” he said. “But when it goes wrong, it activates these cells so then people become chronically agitated and their immune system goes into overdrive,” he said. Stating that the molecule was tested on animals and blood samples from patients in the US, Cooper said that patients have donated blood samples. These patients are afflicted with a very severe form of inflammation called Muckle-Wells syndrome. “We can see in those patients this immune response, this inflammasome is overactive and when we give the compound to those blood samples in a laboratory we can stop that process.” Informing that the new molecule could be taken orally and would be cheaper to produce than current protein-based treatments, Cooper said, the molecule is very small and passes from the gut into bloodstream very quickly. “But it also means it can go places where proteins can’t; particularly in the brain, and with multiple sclerosis into the CNS – the central nervous system,” he said. It was not clear whether the molecule could cure inflammatory diseases or just treat the symptoms, he added. The study is a global venture with scientists from the US, Trinity College in Dublin and Germany. The next step is clinical trials. The research was published in the journal Nature Medicine. new study finds that women with multiple sclerosis may have lower intake of anti-inflammatory and antioxidant nutrients, including food folate, vitamin E and magnesium. The researchers, including Dr. Sandra Cassard of Johns Hopkins University in Baltimore, say their findings may have important health implications for women, as anti-inflammatory and antioxidant nutrients may lower the risk of neurological conditions like multiple sclerosis (MS) or reduce progression among those who have such conditions. MS is a disease of the central nervous system (CNS). It occurs when the immune system triggers inflammation in the CNS. This damages or destroys myelin - a fatty substance that protects nerve fibres, allowing electric impulses to be sent between the brain and other parts of the body. MS is estimated to affect more than 400,000 people in the US alone. Onset of MS is most common between the ages of 20 and 50, although it can affect people of any age. The disease affects around two to three times as many women as men. According to Dr. Cassard, the increase in MS prevalence has led to the theory that inflammation-related dietary or nutritional changes may play a role in the development of the condition. The team wanted to investigate this theory further. (Source: Medical News Today) (Source: Science Daily) Technology Gadgets to lighten up your day Logitech Bluetooth Multi-Device Keyboard Thursday, 26 February 2015 Whether you are on the go, in your office or at home, tech gadgets can introduce great time-saving advantages into your day, as well as make life easier. Check out some of these great finds, including a keyboard that can multi-task and access all your devices, a rugged USB key that can protect your data from both physical and security threats, a case for the Samsung Galaxy Tab S that’s also a Bluetooth keyboard, and a small but powerful projector that’s portable and great for meetings and conference rooms. Livescribe Echo Smartpen LaCie RuggedKey The LaCie RuggedKey is built to withstand accidental drops from heights far above what you’d encounter on your way to the office. Its rubber construction is 100-metre drop-resistant. That means ultimate protection for your key – and your data – for all of life’s little stumbles. The RuggedKey has a USB 3.0 interface and file transfer speed of up to 150 MB/s, but it’s also backward compatible with USB 2.0. The USB also comes with AES 256-bit encryption for data security. iFusion The Logitech® Bluetooth® Multi-Device Keyboard K480 is designed for use with up to three devices, regardless of computing platform. Now, you can work on a report on your computer, and with the flick of the Easy-Switch dial, respond to a message on your smartphone or type a tweet on your tablet – all from the Logitech Bluetooth Multi-Device Keyboard K480. The Livescribe Echo Smartpen allows you to record audio while you’re taking notes, and then play them back later. You can save and share interactive notes to your computer, iPad or iPhone via a micro-USB connector that also allows you to recharge your pen. The memory storage holds 400 or 800 hours of recorded audio, depending on the model, and includes an OLED display that makes it easy to navigate smartpen apps. G-DRIVE ev SSD SyrenPro The iFusion is an integrated communications docking station for the Apple iPhone. Combining the capabilities of many top-selling iPhone accessories into a single device, the iFusion utilises built-in Bluetooth technology, a full duplex speaker phone and a patented ergonomic design to deliver superior voice quality that meets the requirements of today’s home and business consumer. The cradle design of the iFusion securely dock the phone while supplying power, battery charging and data synchronisation via an integrated USB cable. With support for A2DP Bluetooth streaming, users are able to enjoy their favourite iPhone music over the internal speakerphone. With a need for speed - take the power of the G-DRIVE ev SSD with you. With extreme solid-state performance connected with USB 3.0, you’ll get transfer rates up to 400MB/s. The drive comes with 512GB of storage capacity and is compatible with Mac OS 10.6, Windows 7, 8 and Vista. It comes with a three-year warranty. Use it alone or with the G-DOCK ev with Thunderbolt and experience up to 480MB/s for the ultimate flexibility and expandability that today’s creative professionals demand. Logitech Type-S NEC VE281 Mobile Projector The SyrenPro is a wireless weather-resistant outdoor Bluetooth speaker with TrueWireless Stereo pairing, which lets you create your own stereo system wirelessly using two speakers. The speakers can be plugged into an electrical outlet or run by rechargeable battery for up to four hours, so you can enjoy your music anywhere. The speakers provide 360-degree sound, are weather/UV resistant, and work with most Bluetooth devices. Photo iPad Scanning Dock NEC’s VE281 mobile projector is designed to provide high brightness for small-to-medium-sized businesses, education environments, corporate conference rooms and mobility applications where heavy ambient light is present but the space requires a small projector. This lightweight model includes 3D-ready technology, high-contrast images and a powerful 7W speaker. Its automated technologies — from Auto Power On and quick start up/shutdown to a lamp life up to 6000 hours — make it an eco-friendly choice. The VE281 offers the Intelligent Driving Scheme (IDS2) for increased lamp life and contrast. WOWee One Slim The Logitech Type-S is a thin and light protective keyboard case for the Samsung Galaxy Tab S 10.5 and protects both sides of your Galaxy Tab S from accidental bumps, scratches and spills. Its built-in Bluetooth® keyboard and well-spaced keys provide a fast and comfortable typing experience. The dual-view stand caters to different activities from typing to reading to chatting online, and includes an auto-wake auto-sleep feature so that the tablet wakes when you open the case. The Logitech Type-S is also available in bright red. This is the scanner that saves treasured photos directly to an iPad while it docks and charges the device. Controlled by a free app, the sheet-fed scanner makes it simple to preserve and share heirloom photos and documents as digital files. In as little as 12 seconds, a photo is converted to a crisp 300- or 600-dpi colour JPEG image that is displayed on screen in real time and saved to the iPad’s camera roll. The integrated dock holds the iPad upright and has a builtin Lightning connector that recharges its battery in five hours. The WOWee One Slim is a compact portable speaker unit which provides a full range frequency response. It is intended for use as both a fixed and portable solution for all iPod, iPad, mp3, mp4, mobile phone and computer applications. It uses the same hybrid technology as the WOWee ONE and produces an incredible bass sound with a 40Hz - 20 kHz sound range. The unit is powered by an internal rechargeable battery and can deliver up to 10 hours of playtime per charge. It can be recharged via computer USB or a 5V USB power adapter using a plug. There is also a built in LED low battery indicator. (Source: itbusinessedge.com) 5 Life fe Style Thursday, 26 February 2015 TURKEY SAUSAGE SANDWICHES, CHICKEN AND RICE SOUP, AND MORE DELICIOUS, SATISFYING, AND UNDER 400 CALORIES: THESE DINNERS REALLY HAVE IT ALL. TURKEY SAUSAGE SANDWICHES Ingredients • 1 tablespoon, plus 1 teaspoon, vegetable oil • 2 medium white onions, halved, sliced 1/4 inch thick lengthwise • 3 red or orange bell peppers (ribs and seeds removed), sliced 1/4 inch thick • Coarse salt and ground pepper • 4 spicy or sweet Italian turkey sausages (about 1 pound total) • 4 hoagie rolls or 1 loaf French bread (cut into 4 pieces), split and toasted • Grainy mustard (optional) Preparation • In a large skillet, heat 1 tablespoon oil over medium-high heat. Add onions and peppers; cook, stirring occasionally, until beginning to brown, about 7 minutes. Season with salt and pepper and add 3/4 cup water; cover and simmer 3 minutes. Uncover and cook, stirring occasionally, until vegetables are soft and liquid has evaporated, 2 minutes. Cover and refrigerate 1 cup onion-pepper mixture. • Meanwhile, heat 1 teaspoon oil in a small skillet over medium. Add sausages and cook, turning occasionally, until browned and cooked through, 10 to 12 minutes. Place sausages and vegetables on bread and top with mustard if desired. Serves 4. POLENTA WEDGES WITH ASPARAGUS AND MUSHROOMS 6 A small amount of cream is all it takes to make these mushrooms taste luxurious. Ingredients • 1 tablespoon plus 2 teaspoons vegetable oil • 1 pound cremini mushrooms, trimmed and sliced 1/4 inch thick • Coarse salt and ground pepper • 3/4 cup low-sodium chicken broth • 2 tablespoons heavy cream • Chilled cooked polenta, cut into 8 wedges • 1 pound asparagus, trimmed (stalks peeled if tough) Preparation • Heat broiler, with rack 5 inches from heat. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add mushrooms and cook, stirring occasionally, until golden brown, about 5 minutes. Season with salt and pepper. Add broth and cook until reduced by half, about 4 minutes. Stir in cream and cook 2 minutes. Remove from heat. • Place a rimmed baking sheet in oven to heat, 5 minutes. Pat polenta wedges dry with a paper towel and lightly brush both sides with 1 1/2 teaspoons oil. Toss asparagus with 1/2 teaspoon oil. • Carefully place asparagus on one half of hot sheet and season with salt and pepper; place polenta on other half of sheet. • Broil until polenta is golden brown and asparagus is crisp-tender, about 6 minutes, rotating sheet and tossing asparagus halfway through. Serve polenta wedges with asparagus and creamy mushrooms. Serves 4. CHICKEN AND RICE SOUP WITH LEMON Ingredients • 7 cups low-sodium chicken broth • 3/4 pound boneless, skinless chicken breast (1 large chicken breast half) • 1 cup long-grain white rice • 3 large eggs • 1/3 cup fresh lemon juice (from 2 lemons) • Coarse salt and ground pepper • Chopped fresh dill, for serving Preparation • In a medium saucepan, combine broth and chicken; bring broth to a gentle simmer over medium. Reduce heat slightly so liquid is moving but not simmering; cook until chicken is cooked through, about 15 minutes. Transfer chicken to a plate and let rest until cool enough to handle. Shred into bite-size pieces. • Bring broth to a rapid simmer; add rice and cook just until tender, 16 to 18 minutes. Return chicken to pot. In a medium bowl, whisk eggs until frothy; whisk in lemon juice. Whisking constantly, slowly pour 1 cup hot broth into egg mixture. Immediately whisk egg mixture into pot. Season soup with salt and pepper. Serve immediately, garnished with pepper and dill. Serves 4. BEEF ROLLS WITH SPRING SALAD This recipe is delicious (and even leaner) with chicken or turkey cutlets instead of beef. You can also use another cheese, such as Swiss or sharp cheddar. Ingredients • 3/4 pound braciola beef (thinly sliced top round), cut into 4 equal pieces • Coarse salt and ground pepper • 2 ounces pepper jack cheese, thinly sliced • 1 cup onion-pepper mixture • 2 teaspoons extra-virgin olive oil • 7 ounces spring lettuce mix • 1 1/2 teaspoons sherry vinegar Preparation • Pat meat dry with paper towels and season with salt and pepper. Place cheese and onion-pepper mixture in centre of beef pieces. Beginning with narrow end of meat, roll filling up tightly. Carefully flip meat seam side up and secure with toothpicks. • Place a medium skillet over medium-high heat; brush with 1 teaspoon oil. Place meat rolls, seam side down, in skillet and cook, turning occasionally, until beef browns and cheese melts, about 8 minutes (reduce heat if beef is browning too quickly). Transfer beef rolls to a plate. • Toss lettuce with vinegar and 1 teaspoon oil; season with salt and pepper. Remove toothpicks from beef rolls; serve with salad. Serves 4. Beauty Thursday, 26 February 2015 NEW BEAUTY PRODUCTS TO TRY Revamping your beauty routine has never been easier with a cool new class of fresh products on the shelves. Try out some of the best new products listed below: By Terry and Chantecaille Luxury Spring 2015 Makeup The new Chantecaille Spring 2015 collection includes The Glacier Eye Shade Trio, Galactic Lip Shine Healing Lip Gloss. As for byTerry there are new lip products, CC cream and eye shadow palettes: Diorskin Nude Air Makeup Collection Wake Up To A Wonder’full Wide-Eyed Look Rimmel Introduces New Wonder’full Wake Me Up Mascara With Vitamins & Cucumber Extract Set your alarm! It’s time to energ-eyes your lash look! Rimmel London introduces a new blockbuster mascara that helps to WAKE UP EYES – take your morning makeup routine from boring to roaring. New Wonder’full Wake Me Up Mascara With Vitamins & Cucumber is Rimmel’s first eye-awakening mascara that delivers clump-free lash volume, amazing lift and length. Eyes look revitalised and energised. It’s a real eye-opener BareMinerals Pop Of Passion Collection – Spring 2015 Marc Jacobs presents: Daisy Dream FOR THE DAISY GIRL WHO DARES TO DREAM There is nothing worse than cakey mask on the face. New Dior’s Diorskin Air range looks like a great one to avoid it. There are four products to choose from: Diorskin Nude Air Serum A weightless, ultra-fluid serum for an enhanced complexion with sheer correction. Like after a day in the great outdoors, the complexion has all the fresh, radiant beauty of a natural healthy glow. Made with oils that evaporate instantly, the talc-free Diorskin Nude Air formula deposits an undetectable film of makeup on the skin. Contains Cranberry oil, vitamins and minerals. Diorskin nude air compact powder “Maintains the illusion of a fresh and radiant face. Airy and nonocclusive, it lets the skin breathe freely and form a genuine “pollution-fighting” shield that limits the absorption of harmful particles. Diorskin nude air loose powder, The ultimate finishing touch, impressively lightweight Diorskin Nude Air loose powder from Dior maintains the illusion of a fresh and radiant face. Airy and non-occlusive, it lets the skin breathe freely and form a genuine “pollution-fighting” shield that limits the absorption of harmful particles. The skin preserves its natural beauty with each new application. Diorskin Nude Air Tan Powder “Enhances the skin’s original colour, allowing it to breathe for a natural, healthy glow. This sun powder blends perfectly with the skin, leaving only a subtle, velvety veil.” Estee Lauder Courrèges Collection – spring 2015 This oil-rich formula delivers vibrant color and slick shine with a comfortable colour-stain. Treat your lips to this luxurious melt-in formula that’s enriched with passion fruit seed oil for intense hydration and vitamin E for nourishment. Lips are left smooth with an ultra-glossy finish. Kohl Eye Pencil Intense Line Kohl Eye Pencil is perfect for creating smouldering, smoky eyes. Applied along the inside of the eyes or base of lashes, it intensifies eyes, making light ones seem lighter and darker ones, more mysterious. Rich in pigments, it glides on easily, intensely colouring from the first stroke. It does not run and gives lasting hold with a formula gentle on even the most sensitive eyes. Inspired by the boundless spirit of daisies and blue sky, daisy dream is marc’s newest dream girl--ethereal, innocent and free. Channeling daisy’s easy charm and reverie, daisy dream embodies a new take on being youthful, spirited and romantic. Daisy dream reflects marc’s irresistible mix of intricate details, elegance and femininity for a fresh interpretation of the iconic daisy motif. A superlative new salon hair care range rich with rare ingredients Chronologiste from Kérastase is a stunning new innovation in the sphere of hair care and technology for in-salon treatments. Inspired by the steps in skincare treatment at luxurious spas, the Chronologiste ritual offers women an exceptional product line in salon hair care and a sensorial experience that can be continued at home. A combination of rich, rare and precious ingredients formulated in high concentrations, Chronologiste delivers unparalleled results. It imparts hair with a healthy, supple splendour that is truly remarkable, sealed with the alluring fragrance of prized, precious florals. Cosmonauts, monauts, satellites, satell lliites, missiles to the moon. Unprecedented adll vancement and achievement underwrote the inaugural period of intergalactic exploration that came to be known as the Space Age of the early-1960s. When a culture of futurism subsequently consumed the era, there were two names firmly in the vanguard: Estée Lauder and André Courrèges. She, a beauty industry innovator whose “every woman can be beautiful” mantra was ahead of its time; he, a fashion force whose avant-garde aesthetic broke all the style rules by injecting an air of playfulness, movement, and egalitarianism into every one of his haute couture collections. Visionaries both, their brands have now joined together to pioneer a new interpretation of color. Introducing Courrèges Estée Lauder Collection: a limited edition collection of zero-gravity shades that draws on a shared point of view on color, beauty and the resolution to never stop moving forward. 7 8 Thursday, 26 February 2015 ALICE & OLIVIA FALL 2015 COLLECTION Alice & Olivia draws inspiration from the Biba enthused days of swinging London and the rock and roll era of the Rolling Stones, taking us back to the fashion and decor of the late 60’s and early 70’s. Texture is the new print this season. Long, ÀRZLQJ GUHVVHV DUH DFFHQWHG ZLWK ODFH GHWDLOV ÀRUDOMDFTXDUGVDUHVKRZQLQPRGVKLIWVKDSHV and graphic diamond designs are seen on wideleg pants. The colour palette for Fall is opulent and uses winter white, EODFN DQG FDPHO WR KLJKOLJKW ULFK MHZHO WRQHV VXFK DV GDUN reds, blues, greens, and shades of merlot. Rich, textured fabrics are key, as Stacey re-imagines H[WUDYDJDQWORQJFRDWVDQGSDQWVLQUHJDOMDFTXDUGV$OHQJWK\ EURFDGHYHVWORRNVOX[HLQJROGDQGEOXHMDFTXDUGZLWKPDWFKLQJ pants and a mock neck top—mock necks, especially in lace, are a key style for Fall.. Embroidery, adornment, and beading are H[TXLVLWHDQGLQWKH¿QHVWGHWDLOLQJGRQHWROX[XULRXVH̆HFWV but in a youthful way that is chic and wearable. :LUK`V\YMLLKIHJRHUKZ\NNLZ[PVUZ[VISVVT'XPTXH[HYJVT;LS!-H_!