HERE - Dual Dragons Martial Arts

Dual Dragons Adult
Program Rates
Dual Dragons Membership
Includes unlimited training in
all MMA Fit Classes
1 Month Rates
$50
3 Month Rates
$120
Family & Military Discount
25% off for each additional Family
Member & Significant Other
25% off for Veteran & Active
Service Members
Lessons for
Health, Lessons
for Life!
While being fighting and selfdefense systems at their core,
there are numerous benefits for
all age groups looking to train.
Some of these benefits include:
Dual Dragons Martial Arts
MMA Fit
Mixed Martial Arts for Self
Defense & Fitness
*Improved health & fitness
levels, Flexibility, and Total Body
Strength!
*Improved Self Confidence, Self
Image, and Self Esteem!
Gear & Uniform Packages Available
for Purchase
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video and updates!...
facebook.com/DualDragonsMA
www.dualdragonsmartialarts.com
dualdragonsjkd@yahoo.com
Dee Cheng Kung Fu Academy
258 2nd Ave N
Waite Park, Mn 56387
(320) 493-2218
Dual Dragons MMA Fit Program
Have you always wanted to learn the
techniques & strategies of your favorite
MMA stars, but not really interested in
stepping into the Octagon?
Now is your chance to experience the
total body, head-to-toe workout that only
the martial arts can provide in a fun, safe
training environment!
The Dual Dragons MMA Fit Program is a
beginners martial arts program that
combines the disciplines of Bruce Lee’s
striking art of Jeet Kune Do, the modern
sport training of MMA, and the Brazilian
Jiu Jitsu ground fighting system to give
our students a well rounded introduction
to the Martial Arts.
Students will not only learn how to
properly defend themselves, they will also
be receiving a true total body workout
that will help them burn calories, shape &
tone their muscles, and improve their
cardiovascular and energy levels!
JKD Kickboxing Class
MMA Fit Class Schedule
Days
Time
Class
Mon
930am-1030
JKD
KickBoxing
Class
1030am-1130
BJJ Ground
Fighting
Class
Wed
Sunday
700pm-800
JKD
KickBoxing
Class
800pm-900
BJJ Ground
Fighting
Class
630pm-730pm
MMA
Combo
Class
All Classes included with MMA Fit Membership!
Considered to be one of the Founding
Fathers of modern MMA, Bruce Lee and his
martial art of Jeet Kune Do is a complete
fighting system. Students will learn proper
kickboxing techniques & strategies, with an
emphasis on learning how to defend
themselves from a stand-up (striking)
position.
BJJ GroundFighting Class
One of the most effective self defense
systems in the world, Brazilian Jiu Jitsu
teaches students how to defend themselves
from a ground fighting (grappling)
perspective. Students will learn beginner
White Belt level BJJ strategies,
submissions, and more importantly how to
stay safe while on the ground.
MMA Combo Class
Mixing the best of both programs, this
MMA Combo class combines the techniques
and strategies of both the JKD and BJJ
classes into one. Students will learn how to
effectively take and control a fight from
either standup or striking, with the goal of
becoming a true mixed martial artist.