Leaving for the Summer? - Please Prepare your Unit!

Transcription

Leaving for the Summer? - Please Prepare your Unit!
WaterGarden Condominium Association, Inc.
347 N. New River Drive East, Fort Lauderdale, FL 33301
Office: 954-525-5535 Fax: 954-525-5539
Margie Kilfeather, Manager
Robert Garofalo, President
Ricardo Martinez, ViceVice-President
Michael Krans, Treasurer
Sonya Deen, Secretary
Frederick Doyle, Director
www.watergardencondo.org
April 1, 2014
Manage Your Condo Unit’s Account :
CLICK HERE
Set up auto draft payments to pay your maintenance
account through First Service by visiting their new
website: www.fsresidential.com/florida/home/
Direct Comments to Management at
manager@watergardenlasolas.com
or 954-525-5535, Ext. 223
Leaving for the Summer? - Please Prepare your Unit!
Many WaterGarden residents will be returning up north this summer. It is your responsibility to secure and prepare your unit for your extended absence. Please refer to the checklist below to aid you
in what to do before your leave.
Turn off water supply valve to your unit (Pictured is the hot water valve
which is the smaller of the two valves and the cold water valve which are
usually located in the A/C closet. DO NOT turn off water valves to you’re
A/C, see Management if you have questions or need assistance)
Make sure your smoke detectors and leak detectors have working batteries
Set your A/C for 78° or lower to avoid mold.
Make arrangements for someone to check your unit occasionally while you are away.
There have been reports from homeowners who have left their condo unattended for 6 months and
upon their return found that their entire unit, including walls and furniture, were full of mold because
their A/C had unexpectedly stop working.
If you do not have a neighbor, family or friend who can check in on your unit while you are away
make sure to leave a key with the building’s concierge, Jorge Hernandez.
Make sure to bring in your patio furniture. Even heavy furniture can easily become a projectile during high wind gusts which frequently occur during the stormy summer months.
Forward your Mail and please provide the Management Office with new contact information and
mailing address.
Service Elevator in High Demand -
By Jamie Van Noord
If you haven’t yet noticed we are at the peak of the season. This creates the busiest
time of year for new purchases and lease termination/renewals. Which means the
service elevator and loading dock are in constant demand for move outs and move
ins. The last week of March and first two weeks of April already include 12 move ins.
That is an incredible amount leaving only one or two days open for deliveries. Management has decided to leave the hour of 8:00 AM – 9:00 AM available for extenuating circumstances that require elevator/loading dock use to compensate. Moving companies often charge by the hour and residents reserve the elevator/ loading dock
weeks, sometimes months in advance. Please be considerate and remember to schedule your deliveries early with management. Unscheduled elevator/ loading dock use will more than likely be
turned away or could be kept waiting for long lengths of time.
Under Construction, Be Informed! - By Jamie Van Noord
Did you go on an HGTV binge, wake up this morning and decide that your entire kitchen
must go? Even though you might be excited to start the day with a bang, your neighbor
with the newborn might not be too happy. Before you pick up that sledgehammer for your
demolition DIY, there is a new stipulation in the Architectural Modification application. Upon approval, the Management office now requires one week notice prior to any major construction. Because every neighbor deserves a little “heads-up” notice. Where can you find
this information? The mailroom now includes a posting of “Under Construction,” which
states units that are undergoing renovations. Remember when we increase the equity of
one unit, we really increase the value of the Condominium as a whole.
City of Fort Lauderdale Parks and Recreation Summer Camp 2014
Ask the Expert
So I have been asked the diet questions over and over, yet the
Paleo diet seems to be the "in" diet. I have
gathered some information that will hopefully
assist in making your choice to follow it or
not.
Paleo diets are based on the idea that for optimal health, we should eat what cavemen ate. Sounds a little farfetched when you
remember that most cavemen didn’t live beyond 30, but a closer look reveals
that some of the diet’s recommendations make a lot of sense, and mirror the advice of most nutritionists and researchers.
Main foods allowed on the Paleo - Meat, fish, poultry, (some) fruits, non-starchy
veggies, sweet potatoes and squash (in moderation), nuts, seeds, grass-fed butter
and coconut. The Paleo Diets emphasize choosing meat from pasture-fed or sustainably-raised animals who
were able to engage in natural behaviors in a humane environment before slaughter.
Forbidden foods on Paleo - All refined sugars, dairy products like milk, yogurt, regular butter and cheese; cereal grains like barley, wheat, corn, oats and rice; legumes, including all beans, lentils, peas, peanuts and peanut products and soybeans and soy products; starchy vegetables like potatoes, peas and yams; salty or cured
meats such as deli meats, hot dogs, and salami; pickled foods, many condiments, and really all packaged or
processed foods.
Would I recommend this diet? - Though I think there are some major upsides to so-called Primal diets, such
many as the forbidden foods like deli meats and processed and refined foods, I am not a proponent of restrictive diets of any kind. Here’s why: virtually no one maintains restrictive eating over a long period of time,
and it’s healthy eating over the long term that leads to good health and a long life.
I’ve never met a single client, nor read about people in research, who has maintained a low-carb (which is
what Paleo is, basically) diet for more than a year or two.
Plus, I’m a huge fan of some beans, legumes and gluten-free whole grains. When you buy high quality grain
products, eat a wide variety of grains, and make healthy meals with beans or other legumes, these foods actually improve your health as opposed to harm it. This has been proven in population studies (e.g. the
Greeks & other Mediterranean populations) time and time again.
Also, most of you know I'm a survivor of some life threatening illnesses, some of them had links with what I
was eating. I was severely sensitive to some foods and never knew until I was specifically tested for food and
chemical sensitivities. I learned that not one person is identical to the other (well maybe identical twins...but
even they have differences according to their lifestyle), and therefore do not receive the same benefits from
foods and restrictive diets.
However, I will say this: Nearly all of us would benefit from taking some of the Paleo “themes” and applying
them to our lives: Eat more vegetables, fewer carbohydrates (especially refined carbs), less sugar, and buy
only sustainably-raised meats, poultry and fish. These parts of The Paleo Diet are consistent with widely accepted nutrition research, and would help all of us achieve better health.
More Expert Opinions on the Paleo - In addition, according to Dr. Robert Portman and Dr. John Ivy, sports
nutrition experts and authors of the book, Hardwired For Fitness, the Paleo diet fails to take into account the
circadian rhythms of the body. It’s about metabolic efficiency, not calories. This is the primary thrust of Portman and Ivy’s nutritional model for health and fitness. Their work focuses on debunking some common myths, like the old cliché about the
bottom line of sports nutrition: "just make sure you eat enough calories
to replace the ones you’ve burned."
The "calories ingested versus calories burned model"—in the spirit of
the First Law of Thermodynamics is part and parcel of most diet and
nutrition books. Countless books, websites and apps are designed to
make counting calories as easy as possible. But not only is this hard to
do and hard to stick with, they say it’s not optimal to achieve the objectives athletes commonly wants to
achieve with nutrition, such as providing enough energy for training and performance and help rebuild muscle
after workouts. If you have ever trained with us, you would have experienced that our focus is not in the calories, but in the quality of foods and how they serve you best.
Portman and Ivy recommend a plan more in concert with the Second Law of Thermodynamics,
Thermodynamics as in the efficiency of a system. In other words, rather than focusing on diet plan that fills up the tank enough to drive a
certain distance, think of nutrition as a way to make your engine run as efficiently as possible.
To do this, Portman and Ivy assert, you need to tune your eating to the inherent rhythms of our 24-hour genetic clock. By calibrating your meals to specific macronutrient ratios, you can ride the right metabolic waves
to maximize protein synthesis at the right time and unleash high levels of energy at the right time. Try this for
a few weeks and keep your sleep cycle and workouts as regimented as your time allows.
Breakfast: 60% carbs, 20% protein, 20% fat. Stress hormone levels in the form of cortisol spike in the final
hours before you wake up after a night of fasting, and studies show that breakfast is the most satisfying meal
of the day. While you’re sleeping, your body uses cortisol to break down muscle protein to provide energy.
This is why skipping breakfast is a killer for athletes—your cortisol levels stay high, and muscle protein continues to break down into the mid-morning. A high-carbohydrate breakfast lowers cortisol levels and provides a base of energy for the day.
Lunch: 62% carbs, 7% protein, 31% fat. The body’s energy circuits function at their best during this time of
day, and your muscles burn carbohydrate at peak efficiency.
Post-Workout Snack: 25% carbs, 50% protein, 25% fat. According to Portman and Ivy, the late afternoon is
the best time of the day to exercise. A 100-calorie snack, in which half of the calories come from protein
and the rest come from equal measures of carbohydrate and fat, ingested within 30 minutes of finishing a
workout will promote muscular recovery, they say.
Dinner: 25% carbs, 35% protein, 40% fat. When it comes to your metabolism, the early evening offers an
optimal rebuilding window. According to Portman and Ivy, rebuilding circuits switch on as activity circuits
power down. This ties in to why a late afternoon workout has ancillary benefits: by following the late afternoon workout with a high-protein dinner, an athlete can triple his or her rate of protein synthesis.
Bedtime Snack: 20% carbs, 80% protein, 0% fat.
Portman and Ivy counsel against waking up and eating in the middle of the night, but a 100-calorie protein
drink or small serving of turkey right before bed time can help diminish the amount of protein breakdown
that happens during sleep.
Do what works for you and gets you the results you desire. Best of success!
Come by or call us with any questions you may have. We are here to help!
305-785-5353, info@onsitewellnessgroup.com
In health,
Frances Haddock and the staff at WaterGarden Gym and Spa
Coming this month ...Zumba Sculpt ...stay tuned!
Check out:
Mat Pilates Tuesday and Thursday - 7:00 PM
Spinning - Wednesday - 7:00 PM
Yoga - Saturday - 9:45 AM
City of Fort Lauderdale Parks and Recreation Summer Camp 2014
— WaterGarden Theater —
Monday & Tuesday Movie Showings in April
WATERGARDEN KIDS MOVIE NIGHT – NIGHT TO BE DETERMINED - WILL BE SHOWING THE JUNGLE BOOK
REFER TO THE MAILROOM BULLETIN BOARD TO SEE THE CURRENT MOVIE SHOWING THAT WEEK
Dallas Buyers Club
Rated PG-13
Loosely based on true events, this drama
follows Ron Woodroof, who refuses to accept he'll die in 30 days when he's diagnosed with AIDS in 1986. He extends his
life and eventually helps many other AIDS
patients by smuggling medications from
abroad.
Starring: Matthew McConaughey, Jennifer
Garner, Jared Leto
Mandela Long Walk To Freedom
Rated PG-13
Golden Globe-winner Idris Elba stars as
Nelson Mandela in this in-depth biopic
that portrays the groundbreaking South
African leader from his rural childhood
through his long imprisonment to his election as the country's first black president.
Starring: Idris Elba, Naomie Harris, Terry
Pheto
American Hustle
Rated R
Julia Louis-Dreyfus and James Gandolfini star in this charming comedy
about a divorced woman venturing
into a relationship with a sweet man.
But things get tricky when she discovers the man she's dating is the hated
ex-husband of her new best friend.
Starring: Julia Louis-Dreyfus and James
Gandolfini
Rush
Rated R
This dramatic portrayal of the intense 1970s rivalry between race
drivers Niki Lauda and James Hunt
captures the contrasts between the
two champions. While Hunt was a
charming and handsome ladies' man,
Lauda was a loner with a single goal:
victory. Starring: Daniel Bruhl, Chris
Hemsworth, Olivia Wilde.
WaterGarden Coffee Café WATERGARDEN Coffee Café: WaterGarden Residents, please join us
in the Club Room! (Whether you drink coffee or not) It’s a great time to meet with your neighbors! Coffee
Café is held in the WG CLUB ROOM on FRIDAYS from 9:00 AM - 11:00 AM.
Past Local Socials
Blue Martini – Residents enjoyed an evening on the town during our quarterly neighborhood “First Service” condominium mixer at Blue Martini Fort Lauderdale. As we arrived, we were escorted up to their
semi-private lounge area where they offered residents a complimentary martini and a few light appetizers.
Blue Martini is known as the beautiful upscale lounge and live entertainment bar in Fort Lauderdale!
Equipped with an outdoor patio bar, tantalizing tapas menu and an upscale cocktail lounge, Blue Martini Fort
Lauderdale is the hot spot for both locals and visitors. Our patio bar, stage area, and VIP lounge create a
new exciting aura wrapped up in one experience at Blue Martini. Not only does Blue Martini Fort Lauderdale offer private parties and chic events... our fabulous Happy Hour is 7 days a week featuring discounts on
our entire menu! Don't miss out on our VIP treatment by joining our exclusive VIP email list where you will
be the first to know about all our events and promotions. Ladies wouldn't want to miss our next Ladies
Night event! Blue Martini has "set the bar" for night clubs and lounges in Fort Lauderdale!
Public House – As residents arrived, the management staff had an area dedicated specifically for our building which was really nice. Public house even extended their happy hour for us. As usual, light complimentary
appetizers were offered for us to taste what they have to offer.
Himmarshee Public House is a "Sporting Lounge" and Draft house. Boasting over 5000 sq/ft of communal and
lounge seating, state of the art video and sound system, 30 plasma tv's and a 300 inch jumbotron. HPH features
over 100 beers and 40 craft draft beers, extensive bottle and cocktail list.
WaterGarden Events
No Events for April (Waiting on the Completion of the Club Room)
Local Socials for April
Timpano Chophouse (April 2nd)
Blue Martini (April 12th)
Please note that all local socials are subject to change
R U 1-DERING BOUT WHAT’S-UP @THE WATERGARDEN?
Check out the WG Mailroom Display Case, or the Concierge Desk for a list of weekly events. For EMAIL
Evites, contact the WaterGarden Concierge, Jorge Hernandez. NEW events/club ideas for WaterGarden
Residents should be submit NEW events/club ideas to the WaterGarden Social Committee via e - mail at:
Sandy33301@yahoo.com
Upcoming Local Events
2nd Annual Track & Field City Championships
April 1, 2014
Joseph C. Carter Park - 1450 West Sunrise Blvd.
Mercedes Benz Corporate Run
April 2, 2014 - 6:45 a.m.
Huizenga Plaza / Bubier Park
This year the Mercedes-Benz Corporate Run will is celebrating
its 29th year! We look forward once again to being the "first
step toward fitness" and office tradition for employees and the
companies they represent. The many benefits and enjoyment of adding fitness to your life are well known
and TeamFootWorks is proud to be involved in that process.
For more information
Gilda’s Club South Florida
On Saturday, April 5, 2014 at 8:00 a.m. Gilda’s Club South Florida will host Over the
Edge for Gilda’s, the only rappelling event in Broward County.
Participants will rappel from the roof of the B Ocean Fort Lauderdale hotel, located
on the corner of Sunrise Boulevard and A1A, overlooking beautiful Fort Lauderdale
Beach.
Over the Edge for Gilda’s is an exciting opportunity to find your inner daredevil, push
the limits, and take part in a once in a lifetime experience, all while supporting Gilda’s
Club South Florida.
Event Location:
B Ocean Fort Lauderdale
999 N. Fort Lauderdale Beach Blvd.
Fort Lauderdale, FL 33304
Proceeds Benefit:
Gilda’s Club South Florida
119 Rose Drive
Fort Lauderdale, FL 33316
Contact Kim Kohl at 954-763-6776 or at kim@gildasclubsouthflorida.org.
19th Annual Wine Spirits & Culinary Celebration
Friday, April 4
Museum of Discovery and Science
The highlights of the evening are tastings from nearly 50 of South
Florida’s leading restaurants, and a vast array of wines and spirits
from around the world, courtesy of beverage sponsor Southern
Wine and Spirits. There will also be an assortment of craft beers
to taste. Visitors will also have an opportunity to bid on some
amazing silent auction prizes. Each guest will receive a complimentary Riedel wine glass. The evening will
start off with an exclusive VIP Martini Reception from 6:00 p.m. to 7:30 p.m. VIP guests will enjoy an exclusive seminar as well as early tasting. The VIP evening concludes with exclusive access to the ultra-chic Hilton Fort Lauderdale Beach Resort VIP Lounge to eat, drink and dance under the stars from 8:00 p.m.
to 11:00 p.m. on the Museum’s Atrium. The evening attire is City Chic. Special seminars include a champagne
tasting by “Champagne Wayne” at 7:00 and a wine tasting by Big 105.9’s Paul Castronovo at 8:00. Seminars
w i l l
b e
h e l d
i n
t h e
K e l l e r
S c i e n c e
T h e a t e r .
Doors open for VIP admission at 6:00 p.m. and to general admission at 7:30 p.m. VIP tickets are $150 per
person and general admission tickets are $85 per person. Presale tickets are available at a reduced rate
through March 2, 2014 with VIP tickets reduced to $135 per person and general admission tickets reduced
to $75 per person. For advance tickets please call (954) 713-0954 or on-line at www.modsevents.org.
Third Annual New River Raft Race at Esplanade Park
Form a crew and build your own raft
Enjoy festivities on April 5th at Esplanade Park
from 11am to 3pm Race starts at noon
Win treasure prizes for most creative raft design, best pirate spirit, fastest raft best
branded and more!
Enjoy concerts food booth, crafts and kids area with a bounce house and face painting.....
THE RACE
The Rotary Club of Fort Lauderdale is happy to announce that we will be hosting the
third annual New River Raft Race at Esplanade Park on the New River Saturday April
5th,… Show more 2014 from 11:00 am to 3:00 pm. The race will start and finish on the river in front of Esplanade Park which is located across from the Broward Center for the Performing Arts and Museum of Discovery and Science. The race theme is “Pirates of the River”, so decorate your raft and crew. The race is
more of a parade than a speed event as all rafts must be human powered only. Participants and spectators
are encouraged to bring water guns and squirt rafts and spectators as they paddle or float by but they should
beware as others will be shooting back!
Rafts will be judged on a number of criteria including first to finish (ok, it’s kind of a race), best design, most
spirit and most pirate like crew, among others. The fleet will paddle and splash on the river in front of Esplanade Park where they will compete for prizes to be awarded at the party in the park immediately following
the race. There will be food and grog (beer) available to adult pirates (with an ID) and water and soda for
the younger buccaneers.
Participants can build their own rafts or for just $750 The Rotary Club will build an 8’x12’ raft (suitable for a
crew of 3 to 5) for you or your company. Your raft will then be available the morning of the race for you to
decorate prior to launching. For those with larger crews a larger raft, 8’x16’ can be purchased for $1,300.
17th Annual New Times “Original” BeerFest 2014
April 5, 2014 - 3 p.m. to 7 p.m.
Thousands of beer connoisseurs will descend upon Downtown Fort Lauderdale
to enjoy unlimited sampling of more than 100 of the world's finest local and international beers, all while enjoying great food and special offers from local restaurants and vendors. VIP will offer guests entry to the event one hour early, at
3 p.m., and access to an exclusive VIP experience inside the speak easy-inspired
lounge, Stache, featuring unlimited liquor samples, food samples from some of
Fort Lauderdale's best restaurants, unique craft beers available only in VIP, comfortable seating, and giveaways.
General Admission Tickets: Unlimited local and international beer sampling from 100-plus vendors, plus live
musical performances and special offers from local merchants. $40 advance through March 2, $45 regular
price through April 4, $55 at the door.
VIP Tickets: Entry to the event one hour early, at 3 p.m., and access to an exclusive VIP experience inside the
speak easy-inspired lounge, Stache, featuring unlimited liquor samples, food samples from some of Fort
Lauderdale's best restaurants, unique craft beers available only in VIP, comfortable seating, and giveaways.
$65 advance through March 2, $75 regular price through April 4, $90 at the door. This is a 21-and-up event.
Fort Lauderdale Take Steps Walk
Saturday, April 5th
Huizenga Plaza
Take Steps for Crohn's & Colitis is CCFA's largest fundraising event.
Participants raise funds and awareness throughout the year and
come together to celebrate the steps that have been taken towards
a cure. We’re committed to help transform the lives of those impacted by these diseases to one of a brighter future based on wellfunded, cutting-edge scientific research. Make the decision now to join us and take a step toward a future
free from Crohn’s and colitis!
For more information about the Crohn’s and Colitis Foundation or the Take Steps Walk, please contact Jennifer Wieczorek, Walk Director at (561) 218-2929 or via email at Jwieczorek@ccfa.org
31st Annual Show & Shine Volkswagen
Sunday, April 13 - Mills Pond Park
The South Florida Volkswagen Club invites you to the 31st Annual Show ‘n Shine Volkswagen Car Show. It is the largest and
longest running VW car show in South Florida. We invite all VW types and classes, air-cooled and watercooled. VW enthusiasts come from all over the US to enjoy an awesome day of excellent VW cars, good
food, music, and family fun!
All show proceeds will go to the Ronald McDonald House Charities.
Pre-registered (only) will receive free show t-shirt upon arrival. Photo plaque will be given to all car entrants.
For more information please visit: http://southfloridavwclub.com/show-n-shine
Annual Pineapple Jam Dinner and Auction
Friday, April 11 - Stranahan House Museum
6:00 PM
Historic Stranahan House Museum will celebrate their 30th anniversary as a
history museum in Fort Lauderdale at the Annual Pineapple Jam Dinner and
Auction. Highlight of the evening will include a live auction during the sit
down dinner featuring a special vacation package donated by Silversea
Cruises and Landmark Travel - a 9 day cruise aboard the luxurious Silver
Spirit from Civitavecchi (Rome), Italy to Barcelona, Spain on October 31,
2014. Other live auctions items include an exclusive fishing excursion on
Bob Moss’ private boat, a weeklong stay at a private Keys home, an original
Florida Landscape painting by Tim Forman, a $100 gift certificate to John
Paul Jewelers, and a private party at Hugh’s Culinary. Hugh’s Culinary will
also be serving up the evening’s delicious meal and signature drink “Jammin’ Juice” mixed with Tito’s Vodka.
For more information contact April Kirk, Executive Director at 954-524-4736 or by e-mail at director@stranahanhouse.org.
YogaFest 2014
Saturday, April, 19 9am-10pm
Huizenga Plaza
YogaFox Studios of Delray Beach and The Yoga Joint of Ft. Lauderdale are
pleased to invite you to South Florida’s annual premier event featuring
our very own “famous” local yoga teachers and Musicians from the yoga
community. Once again this amazing event is the most economical conference/festival of the year with tickets available at www.yogafestfl.com for
only $20.
Doors open at 9am and classes are held at 10am, Noon, 2pm, and Yoga
with Live Music with Founder Keith Fox and musicians Jaime Triana and
Rajesh Bhandari is at 4pm. Music, Kirtan, and Drumming follows the yoga
with the Mayapuris of Gainsville, FL.
We are honored to have teachers Jiwan Kaur, Juliana Trejo, Corbin Stacy,
and Karen Burnett at 10am, followed by Colleen Gallagher, Paige Held, Terri Cooper, and Key Note Speaker
Swami Jaya Devi at Noon. The 2pm selections are Steve Feinzig, Ari Traverso, Kelly Green, and Jamar. The
information tent will be hosted by Connected Warriors and the Yoga 101 Clinic behind the information
booth will feature various teachers from the area for 15 minute mini classes. Sponsors such as Whole Foods
will provide free samples and snacks while Ocean Yoga will provide free one-on-one demos with Ryan Perna
all day on their Yoga Ocean Boards.
Arrive at any time during our event 9am-10pm and enjoy Yoga, Meditations, Shopping with amazing apparel
and jewelry vendors, wellness vendors such as chiropractic care and massage, as well as healthy foods, juices,
smoothies, and more. A Kids Zone will feature face painting and an Easter egg hunt and children under 12
enter for free.
For more information visit http://www.mahashaktifoundation.org/yogafest/about-yogafest/
Please contact Keith Fox at 561.703.1236 or Keith@yogafox.com for sponsorship opportunities or for specific inquiries.
On - going Events
Las Olas Sunday Market
Sundays from
9:00 am - 3:00 pm
333 E. Las Olas
Located in the Plaza
at Yolo
First Friday Jazz Jams
November 1, 2013 - June 1, 2014
7:30 PM
Artserve, Inc.
1350 E. Sunrise Blvd. Fort Lauderdale
Monthly jazz sessions featuring student
jazz musicians backed by a professional
jazz trio. Audience members of all ages welcome. Free
admission and parking.
Wilton Manors Green Market
Every Saturday and Sunday
9:00 AM - 2:00 PM
Hagen Park in Wilton Manors
(2020 Wilton Drive)
Riverwalk Sunday Arts
Fourth Sunday of Every
Month
11:00 AM - 2:00 PM
New River & Esplanade Park
Vendors will demonstrate
their craft and products performance, dance, drawing,
photography, sculpting and others. Come and
support your local arts and entertainment.
Explore Las Olas Food Tour
Every Tuesday & Thursday
Lunch 11:30 am, Dinner 6:00 pm
3 hour tour is on Las Olas Blvd. Here you will learn about the history of Ft.
Lauderdale, then walk to the first of six locations where you will more than taste
exquisite international meals offered by the following dedicated restaurants &
view the beautiful work of some local & international artists at an Art Gallery.
For more information call 800-979-3370, Monday - Friday 8:00 a.m. - 12:00 p.m.
Sunday Jazz Brunch
FIRST SUNDAY OF EACH MONTH FROM 11:00 AM – 2:00 PM
The SunTrust Sunday Jazz Brunch is an ideal way to relax and enjoy Fort Lauderdale’s scenic Riverwalk from Esplanade Park to Riverfront. Listen to the soulful sounds of outstanding local jazz artists on three stages from 11 a.m. to 2 p.m. on the first Sunday of each
month. For more information, please call our 24-hour event hotline at (954) 8285363 or visit www.fortlauderdale.gov/life.
The scheduled performers for Sunday, April 6th are:

Esplanade - Jeff Prine Group featuring Juanita Dixon, Rita Wilburn, Kat Riggins

Connie Hoffmann Gazebo - Lee Kevin & the A List

Peck Courtyard - Victorya Cole Jazz Montage

Las Olas Riverfront - Dizzy Blue Trio
City of Fort Lauderdale and is sponsored by SunTrust Bank, the Broward Center for the Performing Arts,
News Radio 610 WIOD, Lauderdale BMW, Lauderdale Mini, Michelob AmberBock and Shock Top.
WaterGarden
Condominium
I MPO RT ANT E -M AI L AD D RE SSE S
347 N. New River Drive East
Fort Lauderdale, FL 33301
A lf red (Fred ) Ritacco , Chief E ngi neer
E ngineer@ w atergard enlaso las.co m
Tel: 954-525-5535
Steve Ro man , A ssi stant E ng ineer
E ngineer2@ w atergard enlaso las.co m
Margie Kilf eather , Pro p ert y Manager
Manager@ w atergard enlaso las.co m
Fax: 954-525-5539
E-mail: office@watergardenlasolas.com
Jo rge Hernand ez, Co ncierge
Co ncierge@ w atergard enlaso las.co m
Tan ya Mazariego s , Ad mini strative Ass istant
Of f ice@ w atergard enlaso las.co m
Ja mie Van No o rd , Of f ice As sistan t/Recep tio nist
Of f ice2@ w atergard enlasolas.co m
Ro bert S hillin g, Fro nt D es k Sup erviso r
Ro bertj@ w atergard enlaso las.co m
Fro nt D es k
Fro ntd esk@ w atergard enlaso las.co m
We’re on the Web!
Securit y
Security@ w atergard enlaso las.co m
www.watergardencondo.org
Interested in Contributing to the Newsletter?
Just contact the Management Office at
office@watergardenlasolas.com and include the
“completed” item you’d like to see included in the
next Newsletter. Thanks!