WAYNE YMCA - Metropolitan YMCA of the Oranges
Transcription
WAYNE YMCA - Metropolitan YMCA of the Oranges
RESTART WITH SPRING WAYNE YMCA SPRING SUMMER April 27 – June 21 Registration begins: June 22 – July 26 (Summer 1) July 27 - August 30 (Summer 2) Registration begins: April 6 – Facility Members* April 9 – Program Members* April 11 – Open Registration *online registration only June 1 – Facility Members* June 4 – Program Members* June 6 – Open Registration WayneYMCA.org Teen Center (Ages 6-18) New We encourage our tweens and teens to Now O ly Renov ated utilize our newly renovated Teen Center. pen on th until 4:00 e wee We offer the newest gaming systems kends pm . (XboxONE and PS4), international ping pong table, pool table, fooseball, air hockey, a variety of board games, and even iPads. There is also space for children to do their homework. Children under 9 years old must be signed in and out by a parent and the parent MUST be on Y premises while their children are in the Teen Center. Hours: Monday-Friday Saturday 4:30-9:30pm 8:00am-4:00pm Sunday 8:00am-4:00pm Kaplan Test Prep will be holding classes at the WAYNE YMCA A strong SAT or ACT score can open doors to more colleges and scholarships. Invest in your student's future by enrolling him or her in a Kaplan SAT or ACT course with an expert teacher. Visit kaplanatschool.com/wayneymca for more information. AT CAMP, I CAN White Pines Day Camp at the Wayne YMCA offers a wide variety of camps that are perfect for all children. Our camps provide activities that are educational, exciting and fun, but most importantly, it is an experience that builds self-esteem, lasting friendships and treasured memories. Before and After Camp care is available at all camps. Choose the right camp for your child: Summer Play School (Ages 2-5) Summer Sports Academy (Ages 6-14) Performing Arts Specialty Camps (Ages 5-13) Swim Tech Camp (Ages 8+) Traditional Day Camp (Ages 6-13) Counselor-In-Training Program (Ages 14-15) REGIS TER TODA Y! 2 Visit wayneymca.org to OFFERINGS, view our PLEASE 2015VISIT camp brochure. FOR CURRENT WAYNEYMCA.ORG WELCOME We know firsthand how difficult it can be to find balance in life. That’s why we’re here with you every day, making sure that you, your family and your community have the resources and support needed to learn, grow and thrive. With the Y, you’re not just a member of a facility; you’re part of a cause, with a shared commitment to nurturing the potential of kids, improving health and wellbeing, and giving back and supporting our neighbors. At the Y, we know you’ll find a community with an everyday mission to help you achieve a balance of spirit, mind and body. We do that by encouraging good health and fostering connections with new and old friends through sports, fun and shared interests. Welcome to the YMCA family, we’re glad you’re here. Joiner Fee Want to join? Come in and discuss your needs with our Welcome Center representative, see our facility and find out what’s right for you. Facility Membership Includes: • Adult and family members are entitled to two free guest passes per year • Free family gym and swim times • Full use of Wellness Center • Free adult fitness classes • Priority program registration with reduced rates • New members orientation • Free Child Watch services • Free steam room and sauna New members pay a one-time, non-refundable joiner fee. You may rejoin within 30 days of your membership expiring without repaying the fee. Y Members in good standing who are transferring their membership from another Y may request a joiner fee waived. Registration Required for participation in classes and programs. Contact our Welcome Center to register or visit our Web site. YMCA membership status must be current through program session. Visit our Web site for our class make-up policy. A.W.A.Y. Type Monthly Draft Joiner Fee Your membership also enables you to participate in YMCA’s A.W.A.Y. program, Always Welcome At YMCAs! Present your member ID card at a YMCA while traveling. A nominal guest fee may be charged. Youth (0-12) $23 $25 Financial Assistance Teen (13-17) $31 $25 Young Adult (18-22) $41 $25 Adult (23-64) $56 $25 Senior (65+) $44 $25 Senior Couple (Both 65+) $66 $25 Earn one FREE month of membership for each friend you refer who joins the Y as a Facility Member. Certain restrictions apply. Family $89 $50 Child Watch (Ages 6 months - 5 years) Facility Membership Rates Financial Assistance is available to individuals and families who need our programs and services most. To apply, please contact a Welcome Center representative. Member Refer a Member Program Rates are subject to change. Family Facility Membership includes up to two adults living at the same address, with dependent children through age 18 and full-time college students (12 credits) up to age 22 who reside at home. Bring your child to a safe, supervised environment while you take advantage of YMCA Programs. Child Watch is limited to a maximum of two-hours per day per child. Parents must be in the YMCA facility. For hours of operation visit wayneymca.org. Facility Member: FREE Program Member: $5 per child per visit Program Membership rogram Members may participate in select youth and adult aquatic P programs and adult specialty programs for an additional fee. Hours of Operation Program Membership Rates Type Per Year Individual (youth/adult) $80 Family $150 Monday-Friday 5:00am-10:00pm Saturday-Sunday 7:00am-6:00pm Holidays: Open 8:00am-2:00pm: Memorial Day, 4th of July and Labor Day Rates are subject to change. WAYNE YMCA 1 PIKE DRIVE 973 595 0100 3 YOUTH DEVELOPMENT Nurturing the potential of every child and teen. CHILD CARE Kindergarten Enrichment ABC Early Childhood Learning Center (Ages 2-5 years old) We provide a nurturing environment and enriching experiences that help to facilitate a child’s cognitive, social, physical and emotional growth. Children will learn skills that are necessary for success in school and in life. Getting along with other children, sharing, taking turns and working in a group are a natural part of the early childhood education process. Our curriculum incorporates math, reading, social studies, science, music and Judaic culture. We strive to meet the developmental needs of each individual child by working in partnership with their families. Our full-day or half-day programs are for children ages two through five. The YMCA has made a commitment to quality and safety by striving to surpass state licensing standards. Why choose the Y? • Fenced playground • Tax-deductible • Character development education included in curriculum • Healthy lifestyle promoted through physical activity • Scholarships available • Enriched Language Arts program • Experienced staff • Flexible scheduling: 3 or 5 days of care available per week – morning care, afternoon care or both • Modern, spacious classrooms • Run, jump and play in gym with PE Staff • Swimming pool (swim readiness program) • Indoor climbing room • School break vacation programs are available for an additional fee Specialty classes (included): 4 year-old room Wednesday: What Makes It Go Like That Jump Start daily Thursday: Healthy Living & Healthy Eating Monday: Preschool Art Friday: Explore with 4's Tuesday: Munchkin Math Swim, gym, creative movement and music will be offered weekly throughout the program day. ABC Early Childhood Learning Center 2015-2016 Rates Monthly Tuition 5 Days: F/T 9am-3pm 5 Days: P/T 9am-12pm 3 Days: F/T 9am-3pm 3 Days: P/T 9am-12pm 2 years old $1,140 $578 $709 $366 3 years old $1,112 $574 $680 $354 4 Years old - F/T $1,063 4 Years old - P/T $872 - 3 full days (Mon., Wed., Fri.) + 2 half Days (Tues., Thurs.) Before and After Care 7:30-9:00am $100 $75 3:00-6:00pm $195 $150 This program is designed to stimulate the mind and spark the imagination with hands-on, exciting educational activities. We offer yearlong classes in a variety of subject areas. We encourage a child’s curiosity by exploring new ideas and interesting concepts. We provide opportunities in a social setting for children to broaden their knowledge base and increase their understanding of the world around them. We offer morning and afternoon sessions and follow the Wayne Public School calendar. Your child will enjoy a warm, nurturing environment with our experienced teachers. Includes: • Before and After School Care • Daily Supervised Lunch Time • Weekly Gym, Swim and Dance Classes • Indoor Playground Subjects: Monday: Journey to Another Land Tuesday: Animals and their Precious Habitats Wednesday: Storytelling and Writing Thursday: Dynamic Minds and Bodies Friday: Space Discovery AM Classes: AM Lunch Bunch: 9:00-11:30am 11:30am-12:00pm PM Classes: PM Lunch Bunch: 12:30-3:00pm 12:00-12:30pm Tuition (Y Facility Membership is required): 3 Days: $303 per month 4-5 Days: $325 per month When you’re notified by the school district if your child is enrolled in morning or afternoon kindergarten, please notify us by phone: ext. 247 or adorfman@metroymcas.org. School Age Child Care Afterschool Program (Grades K-5) The Afterschool Program follows the Wayne Public School calendar. Monthly Fee: $215 (three days a week) $295 (five days a week) For more information or to schedule a tour, contact Josh Myers at ext. 280. Visit our Web site for the 2014-2015 Rates. Full-Day Kindergarten The full-day kindergarten program follows the NJ Core Curriculum Standards and is taught by certified teachers. We offer: • Before and After School Care • Swim • Gym Time • Dance/Drama/Art • Indoor playground Monthly Fee: $504 For more information or to schedule a tour, contact Alison Dorfman ext. 247. 4 FOR CURRENT OFFERINGS, PLEASE VISIT Healthy U is a collaborative partnership between the New Jersey YMCA State Alliance and the Horizon Foundation for New Jersey with the goal of combating childhood obesity through nutrition education, physical education and family involvement. The Wayne YMCA is proud to incorporate Healthy U in school age and preschool programs. WAYNEYMCA.ORG YOUTH DEVELOPMENT Nurturing the potential of every child and teen. ROSEN PERFORMING ARTS CENTER Visit our Web site for information on upcoming shows, events, purchase tickets online, and choose your seat. ROSEN PERFORMING ARTS CENTER PRESENTS SUMMER CONCERT SERIES Produced by Naomi Miller Enjoy eight weeks of fabulous concerts on Thursday nights in our Rosen Theater. Our 2015 Summer Concert Series is filled with performers who have won numerous awards and travel the world with their music. You need only to take a short ride to the Y to enjoy their many talents. July 2 through August 20 Visit our Web site for a list of performances. AZTEC TWO-STEP Choose your seat and buy tickets online PERFORMS THE SIMON & GARFUNKEL SONGBOOK A FREE Community Event! AN EVENING OF SONGS & STORIES DATE: TIME: WHERE: ONLINE TICKETS: SATURDAY, MAY 2, 2015 7:30 P.M. WAYNE YMCA 1 PIKE DRIVE, WAYNE, NJ 973.595.0100 $26 IN ADVANCE $30 AT THE DOOR ( “… the right sound at the right time … beautiful acoustic guitar playing and questioning lyrics … songs performed with forceful vocals and near perfect instrumental harmonies.” – Variety WWW.WAYNEYMCA.ORG PARTICIPATE IN OUR “TAKE YOUR SEAT” CAMPAIGN. VISIT WAYNEYMCA.ORG TO FIND OUT MORE. PEARLS ARTS AND HUMANITIES Dance Programs Classes for adults and children available in a variety of dance disciplines, including ballet, tap, jazz, acro, cheerleading, musical theater. For a year-long schedule, visit our Web site. Piano Studio Private Lessons (All Ages) Svetlana Brandt, an accomplished pianist and educator, has been teaching piano at all levels – from beginners to adults for over 15 years. She holds a Master’s Degree in Piano Performance from Penn State University and a Master’s Degree in Music Education and Piano Pedagogy from Moscow State University. Facility Member: $55 Program Member: $60 Pearls is a riveting, jaw-dropping dramedy that follows the lives of 10 unique individuals. Each person's "true" self will be revealed at the end of the show. The question is: Who is the pearl? This action-packed and suspense-filled production will have you on the edge of your seat. In addition to plot twists, the show is punctuated with live music. May 30 WAYNE YMCA ) May 2, 11:00am-2:30pm. Visit our Web site for more information. 1 PIKE DRIVE 973 595 0100 5 YOUTH DEVELOPMENT Nurturing the potential of every child and teen. SWIM, SPORTS AND PLAY COMPETITIVE SWIMMING AND SPORTS Bluestreaks Competitive Swim Team (Ages 8-18) Prerequisite: Proficient at swimming the backstroke, breaststroke, butterfly and freestyle in proper technique. We strive to develop the abilities of all of our swimmers. We are nurturing champions and it is our goal as coaches to provide every member of our team an opportunity to improve their swimming skills and achieve success while encouraging teamwork. Practices concentrate on improving technique, starts, turns, endurance and speed. Dry land exercises and stretching are also part of the training regiment. Team members will compete in dual meets against other YMCA teams in our league. Team members will have the opportunity to compete in USA Swimming invitationals that include teams from the state of NJ, not just YMCAs. Swimmers who meet qualifying times during the season will be eligible to attend YMCA and USA championship meets. Joining the WAYNE YMCA Bluestreaks Swim Team is an easy process. Here is how you can become part of our YMCA Bluestreaks Family. Contact the head coach and schedule a meeting time to tryout and learn first-hand about our Wayne YMCA Bluestreaks Swim Team. All team members must be a YMCA Facility Member and registered members of USA Swimming. The fee to join USA Swimming is $55 and will be collected at the start of the season. If a new swimmer has competed for another USA Swimming team in the previous four months, A USA-Swimming Transfer/Release form must be completed. Season starts: Noncompetitive: April 13-June 26 Visit our Web site for more information. Tryouts: Are ongoing please contact the Head Coach at ext. 227. Competitive: April 13-July 31 RECREATION FREE! Seventh Grade Membership As a benefit to families and teens in the Wayne community, we offer all seventh grade students a free membership for the current school year, through June 27, 2015. Membership includes: • Use of pool during open-swim sessions • Use of fitness equipment in the Wellness Center (FREE Teen Training Workshop required) • Use of athletic courts (within certain times) and more Contact the Welcome Center for more information. 6 Parent’s Night Out (Ages 4-12) Spring Only Drop your school-age child off at the Y and enjoy a night out. Your child will enjoy a night of enrichment and fun. Children will participate in gym time, free swim, arts and crafts, board games, and more while being supervised by our trained child care staff. 1st Friday of month 6:00-10:00pm Facility Member: $20 ($15 sibling) Program Member: $25 ($20 sibling) Non-member: $30 ($20 sibling) YOUTH SPORTS PROGRAMS Children’s Karate Program with Mayer’s Karate (Facility/Program Member) Spring Only Monday Preschoolers** Ages 7-11 3:10-3:50pm $79.99/month (1x/wk) 4:00-4:45pm $89.99/month (1x/wk) FOR CURRENT OFFERINGS, PLEASE VISIT Birthday Parties! Celebrate your child’s birthday at the Y! We offer swim, sports, dance parties and more visit our Web site for a full list of activities we offer. Our professional staff will lead the activities and organize your party. A private party room is available for pizza and cake. For additional information and to book your party, call Valerie at ext. 259 or vderaville@metroymcas.org. Basketball 1 and 2 (Grades 1-8) Spring Only Beginner players will receive the necessary tools to play the game and experienced players will fine-tune existing skills. All players will focus on basic fundamentals, teamwork, and self-confidence. Players development is based on individual effort. Friday BB 1 (Grades 1-4) 4:00-4:50pm BB 2 (Grades 5-8) 5:00-5:50pm Facility Member: $120 Program Member: $145 WAYNEYMCA.ORG YOUTH DEVELOPMENT Nurturing the potential of every child and teen. Lets Play Sports 1 and 2 (Ages 3-6) TENNIS 1, 2 and 3 (Grades K-8) Lets Play Sports program is an exciting way to introduce new sports, or continue involvement in a sport your child already enjoys. Children will learn the fundamentals and techniques of different sports and recreational activities. Sports include basketball, kickball, soccer, volleyball, racquetball and fitness activities. Spring Session Tuesday Sports 1 (PreK-KE)**3:05-3:55pm Sports 2 (PreK-KE)**4:00-4:50pm Wed. (Midday Option)** 12:05-12:50pm Facility Member: $100 Program Member: $125 Introduction to Tennis, learn proper techniques, footwork, singles and doubles strategies, combination drills and games. Spring Session Monday Beginner (K and KE)3:00-4:00pm Beginner/Intermediate(Grades 1-4) 4:00-5:00pm Intermediate/Advance (Grades 3-8) 5:00-6:00pm Saturday Grades 1-4 9:00-10:00am Grades 5-8 10:00-11:00am Summer Session 1 or 2 Saturday Ages 3-5 10:00-10:50am Grades 1-4 11:00-11:50am Summer Session 1 or 2 Monday Beginner/Intermediate (Grades 1-4) 4:00-5:00pm Intermediate/Advance (Grades 3-8) 5:00-6:00pm Saturday Beginner/Intermediate (Grades 1-4) 9:00-10:00am Intermediate/Advance (Grades 3-8) 10:00-11:00am Each Summer Session Facility Member: $75 Program Member: $100 Facility Member: $120 Program Member: $145 Facility Member: $85 Program Member: $110 3-on-3 Basketball League (Grades 5-8) Soccer 1, 2 and 3 (Ages 4-11) Spring Only Introduction to basic soccer skills and games. Wednesday Soccer 1 (PreK-KE)** 3:05-3:55pm Facility Member: $100 Program Member: $125 Soccer 2 (Ages 4-6)4:00-4:50pm Facility Member: $100 Program Member: $125 Soccer 3 (Ages 7-11) 5:00-5:50pm Facility Member: $110 Program Member: $135 T-BALL (Preschoolers+ KE (Ages 4-6)) Spring Only Introduction to T-Ball. Participants will get a chance to learn and play T-Ball. Thursday 3:05-3:55pm or 4:00-4:50pm Facility Member: $100 Program Member: $125 **In-house Preschool students will be picked up from school. WAYNE YMCA Summer Only Participants will compete in a 3-on-3 tournament style basketball league. Guaranteed 10 games. Games go to 11. Playoffs will follow the regular season. You must register. Friday Grades 5 and 6 4:30-5:30pm Grades 7 and 8 5:45-6:45pm Facility Member: Individual: $15 Team: $40 Entire team must be Facility Members. Program Member: Individual: $20 Team: $65 Team can be a mixed of Facility Members and Program Members. Basketball Clinic 1, 2 and 3 (Age 3-Grade 8) Summer Only Beginner players will receive the necessary tools to play the game and experienced players will fine-tune existing skills. All players will focus on basic fundamentals, teamwork, and self-confidence. Players development is based on individual effort. Tuesday Clinic 1 (Ages 3-6) 4:00-5:00pm Clinic 2 (Grades 1-4)5:00-6:00pm Clinic 3 (Grades 5-8) 6:00-7:00pm 2 5-week sessions (cost per session) Facility Member: $85 Program Member $110 1 PIKE DRIVE FREE! 2nd Grade Swim Lessons Whether it’s the pool, beach, water park or lake front, the Y wants you to be safe in and around the water. With this in mind, the Y is offering one FREE 8-week swim lesson to all second grade children in the Wayne school district to teach swim and water safety skills and give kids and adults the chance to explore the many health benefits of swimming. Second graders, along with their parent or guardian, must present proof of grade and the free swim lesson flyer (go to wayneymca.org) to the Wayne YMCA. Space is limited. January 5 - June 26, 2015 PROGRESSIVE SWIM LESSONS Refund or credit is not available. Before registering your child for swim lessons, they must be evaluated for proper placement. Parent and Child Swim Lessons (Ages 6 months - 3 years) An introduction to water adjustment, safety and basic swimming skills. This class provides a positive early experience in the water through songs and games. An adult must accompany child in the water. Shrimp (6-18 months) Tuesday 11:30am-12:00pm Saturday or Sunday 10:50-11:20am Kipper (18 months - 3 years) Tuesday 11:30am-12:00pm Saturday or Sunday 10:50-11:20am Facility Member: $89 Program Member: $145 Summer Only Facility Member: $45 Program Member: $73 Preschool Swim Lessons (Ages 3-5) Children get their first experience in the pool without parental assistance. They are taught basic skills of swimming while learning about pool safety and the use of flotation devices. Pike - Beginner Eel - Intermediate Ray - Advanced Monday12:15-12:45pm Thursday 11:00-11:30am Friday (Pike & Ray)4:30-5:00pm Saturday or Sunday 9:30-10:00am Facility Member: $89 Program Member: $145 Summer Only Facility Member: $45 Program Member: $73 Note: Children within 1-2 months of the age requirement can be placed in a preschool lesson if approved by an aquatic director. 973 595 0100 7 YOUTH DEVELOPMENT Nurturing the potential of every child and teen. Youth Swim Lessons (Ages 6+) 40 minute classes. Spring Session This session meets 1x a week for 8-weeks. Facility Member: $89 Program Member: $145 Summer Session This session is broken up into two 4-week mini sessions that meets 2x a week. Mini Session 1 June 22 - July 19 Mini Session 2 July 20 - August 16 Facility Member: $89 Program Member: $145 Polliwog (Basic Beginner Swimmer) Get acquainted with the pool, the use of flotation devices and floating. Learn the front and back paddle. Swim without assistance across the pool by the end of this level. Spring Session Monday or Tuesday 4:30-5:10pm Wednesday or Thurs. 5:10-5:50pm Saturday or Sunday 10:00-10:40am 2nd grade swim Monday or Tuesday 5:50-6:20pm Summer Mini Sessions Monday and Wed. 4:30-5:10pm Tuesday and Thursday 5:10-5:50pm Guppy (Advanced Beginner Swimmer) Fundamental strokes including freestyle, backstroke, and elementary backstroke are introduced. Basic techniques are emphasized for stroke and controlled breathing. Swim the length of the pool without assistance at the end of this level. Spring Session Monday or Thursday 5:10-5:50pm Tuesday or Wednesday 4:30-5:10pm Saturday or Sunday 10:00-10:40am 2nd grade swim Wednesday or Thurs. 5:50-6:20pm Summer Mini Sessions Monday and Wed. 5:10-5:50pm Tuesday and Thursday 4:30-5:10pm 8 Minnow (Intermediate Swimmer) Special Needs Swim Lessons Refine the paddle strokes learned. Breaststroke is introduced, learn more synchronized swimming techniques, diving skills, as well as personal safety and rescue skills. Spring Session Monday or Tuesday 5:10-5:50pm Wednesday or Thurs. 4:30-5:10pm Saturday or Sunday 10:40-11:20am 2nd grade swim Friday5:50-6:20pm Designed for children of all ages with moderate to severe neurological, physical, or social challenges. This program is overseen by instructors who will be in the water offering assistance to participants. They will assist in teaching students how to swim as well as teaching adults the exercises that should be done with the child in the water. An adult must accompany the child in the water. Saturday 11:20am-12:00pm Facility Member: $89 Program Member: $145 Summer Mini Sessions Monday and Wed. 4:30-5:10pm Tuesday and Thursday 5:10-5:50pm Fish (Intermediate/Advanced Swimmer) Continue to refine your strokes with a more competitive swimming technique. Freestyle, backstroke, breaststroke, along with sidestroke and elementary backstroke. Introduction to all of the components of the butterfly stroke, proper starts, turns, and diving skills. Continue to learn synchronized swimming movements, personal safety and rescue skills. Endurance is also increased. Spring Session Monday or Thursday 4:30-5:10pm Tuesday or Wednesday 5:10-5:50pm Saturday or Sunday 10:00-10:40am Private Swim Lessons (30 minutes) We offer one-on-one instruction with a certified swim instructor. Designed to encourage swimmers at different levels and help them progress into group or personal aquatic activities. Days and times based on instructor and pool availability. Private (4 Lessons) Facility Member: $156 Program Member: $196 Semi-Private (4 Lessons, 2 children) Facility Member: $176/group Program Member: $216/group Summer Mini Sessions Monday and Wed. 5:10-5:50pm Tuesday and Thursday 5:10-5:50pm Porpoise (Advanced Swimmer) Structured for the swimmer who has knowledge of all 4 competitive swim strokes and wants to continue to swim recreationally or wants to prepare for a swim team. Swimmers will gain endurance with long swims while still working on minor stroke refinements. Spring Session Tuesday or Wednesday 5:50-6:30pm Saturday or Sunday 10:40-11:20am Summer Mini Sessions Monday and Wed. 5:50-6:30pm Tuesday and Thursday 5:50-6:30pm Dive & Turns Clinic Pre-requisite: Completion of Fish level or higher in progressive swim lessons. Swimmers will learn first-hand how to properly start and turn. Prepare your swimmer for Bluestreaks. During some of the lessons we will be using an underwater camera and technique videos will be used to help your swimmer succeed. Monday5:50-6:20pm Facility Member: $89 Program Member: $145 FOR CURRENT OFFERINGS, PLEASE VISIT Lifeguard Pre-Test (Ages 15+) This is a mandatory pre-test for all participants who would like to take the A.R.C. Lifeguard Training Course. Swimmers must successfully complete the following swimming prerequisites: 1.Swim 300yds continuously demonstrating breath control and rhythmic breathing. 2.Tread water for 2min. using ONLY the legs. 3.Complete the following timed event within 1min. 40s: Starting in the water, swim 20yds using front crawl or breaststroke, surface dive 7-10ft to retrieve a 10lb brick, return to the surface and swim 20yds on their back to return to the starting point with both hands holding the brick at all times. 4.Exit the water without using a ladder or steps. Once participants pass the pretest, they will be allowed to register for training that fits their schedule. 2nd & 4th Fri. monthly 5:30-6:30pm Facility Member: $30 Program Member: $50 WAYNEYMCA.ORG YOUTH DEVELOPMENT Nurturing the potential of every child and teen. Waterfront Lifeguard Training Upon successful completion, all candidates will be certified with pool and waterfront lifeguarding, first aid, and CPR/AED for the Professional Rescuer. Candidates must pass a mandatory pre-requisite swim test on the first day of class. Candidates who do not pass the pre-requisite test will not receive any credit or refund. Please do not register if you are not confident in your swimming abilities. Visit our website for upcoming dates. Facility Member: $325 Program Member: $400 Lifeguard Recertification For those who have already completed the lifeguard training class, but their certifications are expiring. This class includes CPR for the Professional Rescuer/ AED and First Aid. Visit our website for upcoming dates. Facility Member: $125 Program Member: $200 Stroke Clinic Spring Only Pre-requisite: Must be at Fish level Session 1 (Freestyle) - 4/27, 4/29 & 5/1 Session 2 (Backstroke) - 5/4, 5/6 & 5/8 Session 3 (Breaststroke) - 5/11, 5/13 & 5/16 Session 4 (Butterfly) - 5/18, 5/20 & 5/22 Session 5 (Dive, Turns & Starts) 5/25, 5/27, & 5/29 5:50-6:50pm Facility Member: $60 per session Program Member: $100 per session HEALTHY LIVING Improving the nation’s health and well-being. FAMILY TIME PERSONAL FITNESS All in the Family Dance Class Personal Training (All ages welcome) Bring the whole family to dance with Jonathan (certified Zumba® instructor). Learn new dance moves and have fun at the same time. Saturday 10:00am 8-weeks $120 per Family HEALTH, WELL-BEING AND FITNESS HEALTHY LIFESTYLES Delay the Disease Parkinson’s Exercise Class Delay the Disease empowers individuals suffering from Parkinson’s disease by optimizing physical function and helping to delay the progression of symptoms. Geared specifically to counteract the movement challenges that are unique to Parkinson’s. Taught by certified Parkinson’s exercise specialist Drewann Rodney. Wednesday 11:15am-12:15pm Facility Member: FREE Program Member: $35 Y Diabetes Prevention Program (Ages 18+) The YMCA’s Diabetes Prevention Program helps individuals at high risk adopt and maintain a healthy lifestyle to reduce chances of developing Type 2 Diabetes. Insurance may cover your expense. For more information contact Cathy Scutti at cscutti@metroymcas.org. Member: $100 Non-member: $150 WAYNE YMCA Challenging workouts with a Certified Personal Trainer designed to meet your specific fitness goals, including: • Cardiovascular Endurance • Flexibility • Improved Muscular Strength • Post-Injury Rehabilitation • Sports-Performance Training • Weight Loss Introduction Package Three 30-minute sessions: $99 Three 50-minute sessions: $150 Group Fit Training Classes All Group Fit classes below are available by appointment, times are flexible. Facility Member: $184 Program Member: $224 Group Fit Training Grab some friends, have fun and get fit! Group Fit Training is a small group of participants who enroll in a series of 50-minute sessions with a personal trainer. Each participant will receive personal training-like attention in a small group setting. Nutritional Counseling Let our nutrition expert help you achieve your weight loss goals through one on one nutritional counseling sessions. Body Assessment tools are used to measure your progress along with weekly weigh-ins. During each session, we review your food diary, give practical food choice advice and work with your nutrition challenges that are specific to you. Contact Cathy Scutti for more information. 1 PIKE DRIVE NEW! Pedal and Pump Class This 90 minute high adrenaline combination class includes a 20 minute cycle ride and a 20 minute HIT boot camp. Then both sections are repeated. Space is limited. Sunday 9:00am Facility Member: $150 Program Member: $180 Wellness Coaching Our Wellness Coaching Center is designed to lend a helping hand to our members who want to develop good exercise behaviors. Every YMCA member can take advantage of this free 12-week program. Our friendly, nurturing environment is staffed with nationally certified personal trainer/ lifestyle coaches who will help you learn how to set goals, exercise safely and appropriately in a structured, nonintimidating environment. At the YMCA, we want you to reach your goals and discover how satisfying healthy living can be! Sign up for an informational workshop at the Welcome Center. Workshops (FREE for members): Monday 6:15pm Friday 10:15am 973 595 0100 9 HEALTHY LIVING Improving the nation’s health and well-being. CPR/AED For The Professional Rescuer Y Intensity Training Program Looking to train for an obstacle race? We can get you ready!!!! This program will help you improve your speed and strength and can help in your weight loss journey. Lead by a certified personal trainer, your workouts will be intense but safe. Our brand new state of the art “Y Intensity Training Center” is equipped with a Life Fitness Synergy 360T circuit training machine, battle ropes, sled training and TRX stations. Class is 2x a week. Member: $120 per month Non-member: $150 per month Contact Joe Nazare, personal training coordinator for training days and times. WATER ACTIVITIES Adult Swim Lessons (40 minutes) We offer adult group classes, with a trained, caring instructor. The class is separated based on swimming ability. Mon. and Wed. 6:00-6:40pm Facility Member: $150 Program Member: $200 Saturday11:00-11:40am Facility Member: $100 Program Member: $160 Beginner – For adults who have limited or no swim experience. Learn to be comfortable in the water, along with basic swimming techniques and personal safety. Intermediate – For adults who have some knowledge of freestyle, but need help with stroke technique and development. Advanced – For adults who are interested in a more intense stroke refinement and long distance endurance. Adult Private Swim Lessons (30 minutes) We offer one-on-one instruction with a certified swim instructor. Designed to encourage swimmers at different levels and help them progress into group or personal aquatic activities. Days and times based on instructor and pool availability. Private - 5 lessons Facility Member: $175 Program Member: $200 Semi-Private (2-3 adults) - 5 lessons Facility Member: $200 group fee Program Member: $225 group fee 10 Advanced level of CPR training for individuals who have a job-related "duty to respond" to emergencies. The 6-hour course includes an overview of body systems and medical/legal issues. Participants learn how to recognize and provide care in respiratory and cardiac emergencies for adults, children and infants, with special emphasis on two-rescuer CPR use of the resuscitation mask, bag-valve mask and automated external defibrillator. Techniques for minimizing the risk of disease transmission and for special resuscitation situations are included. Visit our website for upcoming dates. Facility Member: $125 Program Member: $175 SPORTS AND RECREATION ADULT TEAM SPORTS All Aqua Aerobic Classes: Facility Member: Program Member: FREE 1x a week $45 2x a week $65 Aqua Core Dynamics Resistance training using core stabilization to improve dynamic balance, strength, agility and coordination. Shallow and deep water exercises are taught through music using dumbbells, noodles and balls. Tuesday and Thursday 10:00-10:45am Aquacise Adult Pick-Up Basketball (Ages 18+) Players of all levels, ages 18 and older are allowed to participate in adult pick-up games at the Y. Both sides of the gymnasium are available and ideally a 4 on 4 format is used. If you win, you stay on the court. If you lose, earn your way back on the court by shooting a free throw. Fee must be paid at the Welcome Desk or Membership Office. Sunday8:30-11:30pm Facility Member: FREE Program Member: $75 Stretch and tone with low-impact shallow and deep water exercises. Mon. and Wed. 10:00-10:45am Tuesday9:00-9:45am Friday11:00-11:45am 40+ Basketball High/ Low Aquacise Class Lunch Break Basketball Thursdays8:00-9:50pm Facility Member: FREE Program Member: $75 A great interval training class that combines high intensity workouts with low intensity work. This class improves cardio respiratory endurance, flexibility and muscular strength. Monday (1x a week) 9:00-9:45am Take a break from work and come down to the Wayne YMCA for pick-up basketball. Tuesday-Thursday 11:00am- 2:00pm Facility Member: FREE Program Member: $100 Deep Water Aqua-Defying Gravity Pickleball is a paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. Get ready to tone up stress down and workout. Enjoy a non-impact environment, exercising in deep water, stabilizing muscles of the trunk and core aggressively to maintain vertical alignment and proper body positioning. Wednesday and Friday 9:00-9:45am H2O Fit Train in the water to get the large muscle groups moving using the water as resistance and assistance. Address your stability, strength and mobility with the help of our professional instructors. Tuesday (1x a week) 10:45-11:30am Water Walking Tone and strengthen muscles while building endurance and increasing your fitness level. 1x a week Please see schedule for times and days. FOR CURRENT OFFERINGS, PLEASE VISIT Pickleball The Basics: 1.A fun sport that combines many elements of tennis, badminton and ping-pong. 2.Played both indoors or outdoors on a badminton-sized court and a slightly modified tennis net. 3.Played with a paddle and a plastic ball. For more information visit our Web site or call ext. 279 Monday and Wed. 9:00-11:00am Saturday9:00-11:30am Facility Member: FREE Program Member: $50 WAYNEYMCA.ORG HEALTHY LIVING Improving the nation’s health and well-being. Clay Class Will be offered again soon. Call to be on our list. Fantastic projects have been created in one class! Please let us know if you would like to see other classes in the arts! We are looking into presenting new programs, lectures and a writer's workshop. It pays to be FIT! Now, Horizon Blue Cross Blue Shield of New Jersey and the YMCA is making regular exercise even more beneficial for you with the introduction of HorizonbFit, the program that rewards you when you stay on track to achieve your fitness goals. Simply visit horizonbfit.com to verify eligibility. Adult Spring/Summer Softball League The Largest Modified Pitch League in NJ This modified pitch softball league follows ASA rules for 10 player, modified pitch and plays on several area fields. Players must be 18 years or older to participate. The league is open to men’s teams and co-ed teams. League culminates with tournament style playoffs. Eleven games are guaranteed. Teams can track all team, league statistics and standings on scorebook.com. Sundays April 4 - August 25 $1,100 per team. GROUP INTERESTS LIFE-LONG LEARNING THE METRO YMCAs OF THE ORANGES IS A PROUD PARTNER OF THE YM-YWHA SOCIAL GROUPS Adult Social Club (Ages 55+) FREE for Members Join us for food demos, movies, lectures, games and more! Something different every week! Fresh brewed coffee, tea, and dessert. Special end of year field trip! Call for more info! Wednesdays 1:00pm Mah Jongg and Canasta Learn and improve your skills while socializing and making new friends. If you are interested in Mah Jongg Lessons, please call for information, ext. 236. Open Games - Meet in library Sunday 1:00-4:00pm Monday 1:30-4:30pm (Canastas may be played on Mondays if you have enough players for a game) Wednesday 6:00-9:00pm Set Games - Meet in library Play with your group. Tuesday 1:00-4:30pm Facility Member: FREE Program Member: $30 (Fee Covers 6 consecutive months) Canasta Please call for information. Thursdays 1:00pm Friday - Lessons 1: 00pm Facility Member: FREE Program Member: $30 (Fee Covers 6 consecutive months) Point/Counterpoint Piano Studio Private Lessons (All ages) Svetlana Brandt, an accomplished pianist and educator, has been teaching piano at all levels – from beginners to adults for over 15 years. She holds a Master’s Degree in Piano Performance from Penn State University and a Master’s Degree in Music Education and Piano Pedagogy from Moscow State University. Facility Member: $55 Program Member: $60 WAYNE YMCA FREE for Members With Arnie and Paula Rogoff. Join this lively discussion group on a variety of topics. Buy your lunch at the Tel Aviv Café or bring your lunch. Coffee and tea served. Alternates with Lunch and Learn. Every other Monday FREE! Solutions Series Sponsored By Home Instead Fun and informative short sessions on a series of topics. Topics and times to be announced. Check the Bulletin Board outside the Goldman Library. Call for more information, ext. 236. 1 PIKE DRIVE YM-YWHA of North Jersey SPIRITUAL DEVELOPMENT Book Discussion Group FREE for Members Join this friendly group to discuss a book on a Jewish topic or by a Jewish author. All are welcome whether they have read the book or not. Book titles to be announced. April 23, May 28 and June 25 Thursday 1:00pm Call for book selections or to be put on the reserve list. Crafts with Miriam FREE for Members Make a special project with a Jewish theme. Monthly during our Social Club. Wednesday 1:00pm Call for specific dates or check the Bulletin Board outside the library. Israeli Folk Dancing FREE for Members Join us for this easy going and fun beginner class. No experience necessary. Meets in group exercise room #2. Wednesday 12:00-12:45pm Lunch and Learn FREE for Members Now in its 25th year, join us for an always interesting and inspiring presentation on a Jewish topic. Buy your lunch at the Tel Aviv Café or bring your lunch. Coffee and Tea served. Alternates with Point/Counterpoint. Every other Monday Check Bulletin Board by the Library for current information or call ext. 236. Yiddish Vinkle FREE for Members Let's keep Yiddish alive! Do you speak Yiddish, or would you like to learn? Come hear songs, stories and jokes in Yiddish. Check out this fun group led by Ray Fishler. Thursday, April 30 1:00pm Call ext. 236 for more information. 973 595 0100 11 WAYNE YMCA 1 Pike Drive, Wayne, NJ 07470 P 973 595 0100 F 973 595 5234 wayneymca.org KIDS MATTER PREVENTING CHILD SEXUAL ABUSE Take the FREE online training DID YOU KNOW? • In 90% of cases, the child knows the abuser. • Children are the victims of 70% of all reported sexual assaults. • 40% of sexually abused children are abused by an older or larger child. • One survey showed only 30% of parents take proactive steps to protect their children. Statistics from Darkness to Light. BE THE ONE WHO MAKES A CHANGE! Learn more about prevention and training, visit metroymcas.org/preventnow or contact Alma Dhuyvetter at ext. 208. SLEEP-AWAY CAMP DAY CAMP SUMMER ADVENTURES BUILD CONFIDENCE Register for 2015 camp today! The Wayne YMCA White Pines Day Camp offers a wide variety of day Camps that are perfect for all children. Our camps provide activities that are educational, exciting and fun, but most importantly, it is an experience that builds self-esteem, lasting friendships and treasured memories. Before and after camp care is available at all camps. Fairview Lake YMCA Camps Call to schedule a tour. For more information visit fairviewlakeymca.org Summer camp open house: May 9 (Camp Sampler) 2:00-4:00pm Choose the right camp for your child: Traditional Day Camp (Ages 6-13) Wayne YMCA White Pines Day Camp Performing Arts Specialty Camps (Ages 5-13) Counselor-In-Training Program (Ages 14-15) wayneymca.org AT CAMP, I CAN NE W YMCA Summer Sports Academy (Ages 6-14) Minisink Lodge YMCA Summer Play School (Ages 2-5) Swim Tech Camp (Ages 8+) 2015 Summer Camp For more information visitJune wayneymca.org Camp begins 29 P 800 686 1166 F 973 383 6386 1035 Fairview Lake Road, Newton, NJ, 07860