The Bliss of Sound and Meditation

The Bliss of Sound and Meditation
Friday, July 22nd – Sunday, July 24th
at Yoga…By the Bay
with Marina Lisjonok (ERYT-500, MSW) and
Yolanda Lozano (Intuitive Sound Healer, MSW)
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Prepareforpracticeandlecturesduringeachsession
$55persessionsor$225forallfiveworkshops
Beneficialtoallyogastudentsandyogateachers
ToRegistercallBethat(631)275-1725
Friday, July 22nd, 6:00pm – 9pm: Discover the Healing
Power of Sound – learn by experiencing how sound affects the body, the brain
waves, and the nervous system (with Yolanda). Prepare to comfortably lie on the floor
for an extensive period of time (bring you favorite blanket and a pillow if you’d like) J.
Saturday, July 23d, 9am – 12pm: The Blissful Embodiment
– learn about yogic techniques, diet, and environment that will bring you back to your
natural health, enjoyment of being in your body, and comfort during your meditation
practices (with Marina) J.
Saturday, July 23d, 1pm – 4pm: The Blissful Mind – learn how
to prepare your mind for meditation and to work with it during meditation. Learn about
the layers of the mind and the role of Spiritual codes, breath, mantra, sound, visual
orientation and pratipaksha bhavana technique to enter deeper state of Consciousness
during meditation practices (with Marina) J.
Sunday, July 24th, 9am – 12am: The Blissful Spirit – learn
about the depth of possibilities and outcomes of meditation practices. Know how to
skillfully respond to the inner experiences (with Marina) J.
Sunday, July 24th 1pm – 4pm: Integration of Sound and
Meditation – experience the mystical aspect of Sound. Prepare to lie on the floor
comfortably for an extensive period of time. Bring your comfy stuff (with Yolanda) J.
510BMontaukHwy.Eastport,NY(631)275-1725www.yogabythebay.vpweb.com
Meet the Presenters J
Yolanda Lozano has over 20
years of extensive bi-cultural
training in the healing arts from
master teachers in India, China
and Shamanism. Yolanda
integrates breathing techniques,
toning and chanting, meditation,
movement, and the vibrational
energy healing of crystal, Indian,
and Tibetan bowls.
Visit www.yolandahealingheart
s.com for more information.
Marina Lisjonok is a senior Universal,
Hatha, Vinyasa yoga teacher, trained in
US, Latvia, Nepal, and India by
internationally known master yoga
teachers, Andrey Lappa, Rolf Gates,
Natalia Dubinina, Hersh Khetarpal, in
addition to being guided by V.V. Choje
Lama Rimpoche Phutsok. She annually
retreats for extensive silent meditation
sabbaticals at KLL Buddhist Monastery in
Nepal, and Satchitananda’s (Yogaville)
Ashram in Virginia, US. She’s been
teaching yoga since 2005 and working as
a mental health specialist and a therapist
since 2000. Most of the material that she
will present during the series of these
workshops are based more so on her
personal learning and experiences during
her meditation retreats along with the
reference to yogic Spiritual texts. Visit
www.livinglightyoga.com for more
information.
510BMontaukHwy.Eastport,NY(631)275-1725www.yogabythebay.vpweb.com