hEAlTh - NEA Health - A Northeast Arkansas Community Service
Transcription
hEAlTh - NEA Health - A Northeast Arkansas Community Service
P R O V I D I N G N O R T H E A S T A R K A N S A S A N D T H E S U R R O U N D I N G A R E A W I T H H E A LT H F U L I N F O R M AT I O N HEALTH ISSUE 2 FALL-WINTER 2005 COSMETIC LASER SURGERY BABY SHOW Norbert Delacey, M.D. 4D ULTRASOUND Where do DRUG STUDIES come from? Charles Barker, M.D. You’re going to BE A MOM! Lorna Layton, M.D. Charles Dunn, M.D. Old problems, NEW OPTIONS Mark Stripling , M.D. Learning About POLYCYSTIC OVARIES Michael Hong, M.D. Other articles include Hyperhidrosis, Lasik, Occupational Medicine, Breast Cancer Therapy, Teen Pregnancy, Kidney Disease, Alzheimer’s Disease and Contour Threads. &/5.$%$ !.$ '2/5.$%$ ). ./24(%!34 !2+!.3!3 3TANDING &IRM /N /UR ,OCAL "ANKING %XPERIENCE !T (ERITAGE "ANK WE DIDNT JUST START HERE WEVE GROWN UP HERE /UR LEADERSHIP TEAM WITH YEARS COMBINED LOCAL BANKING EXPERIENCE MEANS WE NOT ONLY KNOW OUR BUSINESS WE ALSO KNOW OUR CUSTOMERS AND OUR COMMUNITY "ANK WITH (ERITAGE WERE YOUR LOCAL COMMUNITY BANK ./7 &%!452).' ;IUM ,Ia Post ing -ORE4HAN%VER)TS7HO9OU+NOW *ONESBORO ,EACHVILLE #ARAWAY -ONETTE -ANILA WWWHERITAGEBANKARKCOM CONTENTS 2 4 5 7 8 10 11 15 19 21 23 25 26 29 30 P R O V I D I N G N O R T H E A S T A R K A N S A S A N D T H E S U R R O U N D I N G A R E A W I T H H E A LT H F U L I N F O R M A T I O N HEALTH Cosmetic Laser Surgery Baby Show ISSUE 2, FALL-WINTER 2005 Contour Threads Multispecialty Medicine Preventing Kidney Disease Occupational Medicine Old Problems - New Options Living with Alzheimer’s Learning about Polycystic Ovaries Breast Cancer Therapy Update Let Loose with Lasik You’re Going to Be a Mom No Sweat Where Do Drug Studies Come From? NEA CLINIC ❧ WOMEN’S CLINIC OB-GYN PHYSICIANS Facing the Facts about Teen Pregnancy PUBLICATION OFFICE 1835 Grant Jonesboro, Arkansas 72401 h_acebo@neaclinic.com www.neaclinic.com Why I Became A Doctor… Holly Acebo, Executive Director NEA Clinic Charitable Foundation NEA Health is published bi-annually for the purpose of conveying healthrelated information for the well-being of residents in Northeast Arkansas and Southeast Missouri. The information contained in NEA Health is not intended for the purpose of diagnosing or prescribing. Please consult your physician before undertaking any form of medical treatment and/or adopting any exercise program or dietary guidelines. Editorial, advertising and general business information can be obtained by phoning 870-934-5101 or by writing in care of this publication to: 1835 Grant, Jonesboro, Arkansas 72401. You may also e-mail: h_acebo@neaclinic.com and put “NEA Health” in the subject line. Copyright© 2005 NEA Clinic Charitable Foundation. All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording and any information storage retrieval system, without written permission from NEA Clinic Charitable Foundation. “I chose Obstetrics because it is the most positive part of medicine. Each new birth shows that life must go on. What a privilege to be part of all those deliveries.” Charles Barker, M.D., Ph.D., C.C.I., FACOG “I decided to become a doctor when I was about five years old. My family doctor, Doctor Bob, took my tonsils out and I quit having ear and sinus infections, and I thought that was cool. So I wanted to be able to do the same for others.” Norbert Delacey, M.D., FACOG “My uncle Bill, an Ob-Gyn from Washington, D.C., came to visit our family when I was in the 6th grade. I so admired him that I decided I, too, would become a doctor. Since that visit my goal had never wavered. The idea of helping others as a career was something I knew was meant for me.” Charles C. Dunn, M.D., FACOG “Every conception and birth is a miracle, and every mother who delivers a baby is a hero. Patients are always excited to share their new baby after arrival. This is a very happy profession.” Michael Hong, M.D., FACOG “I became interested in the field of medicine through my love of the sciences. Seeing my first delivery is what made me choose Ob-Gyn as my field.” Lorna Layton, M.D., FACOG on the cover “My father was a small town family practitioner. It’s not that he was actually paid in chickens and vegetables, but we were never lacking for fresh corn, tomatoes, chickens and the occasional country ham placed anonymously in the back seat of his car at the hospital. Who would not want to follow in the footsteps of a man so respected and appreciated in his community!” Mark C. Stripling, M.D., FACOG 1 . NEA HEALTH | FALL 05 VENUS LASER AURA LASER NORBERT DELACEY, M.D., F.A.C.O.G. OBSTETRICS AND GYNECOLOGY NEA CLINIC – 870.972.8788 LYRA LASER COSMETIC LASER T he use of lasers for cosmetics is relatively new. I took an interest when I noticed how many women asked me what could be done for unwanted hair and spider veins. Until lasers were designed for cosmetic uses there were few options. Electrolysis for hair and injections for spider veins could be performed, but the results were variable. The treatments were time consuming and painful. NEA Clinic opened its Advanced Laser Center where both unwanted hair and spider veins are treated with excellent results. Additionally, facial blemishes, wrinkles, and stretch marks can be treated. The Advanced Laser Center has the most sophisticated up to date Yag Lasers available. A laser is essentially a specially focused light. It exerts its effect when the tissue focused upon absorbs the light energy. In the case of unwanted hair, the hair root absorbs the laser light to destroy the follicle permanently. The appearance of wrinkles is lessened by the production of collagen from the tissue underneath the wrinkle in response to the laser energy. Likewise, pigmented lesions absorb the laser, which dissolves the pigment. Spider veins contain blood and the pigment in the blood cells absorbs the laser energy to coagulate and close the vein making it invisible. Wrinkles, blemishes, and stretch 2 . NEA HEALTH | FALL 05 marks are minimized by skin resurfacing where the surface of the skin sloughs in response to the laser much the same as with a chemical peel. There are three different lasers that are used for different purposes. The difference between them is the depth that the laser penetrates the skin. The Venus laser penetrates the least and is used to resurface the skin. The Aura penetrates to just under the skin surface. This is useful for removing fine spider veins and pigmented areas. The third is the Lyra laser, which penetrates the deepest. It is used for larger spider veins, wrinkles, and unwanted hair. The treatments do not take long and are done with an anesthetic cream to minimize any discomfort. Spider veins can be treated in one or two sessions. The results are immediate. Unwanted hair will take five or six treatments spaced a month apart for a good result. Facial rejuvenation is a technique, which employs all three lasers to treat wrinkles, remove pigmented lesions, and resurface the skin, and is usually accomplished with three treatments spaced a month apart. Stretch marks can also be treated in a similar manner. As with wrinkles, stretch marks will not be removed but will become much less noticeable. I Thinking about a Baby? It’s a big decision. So is choosing a doctor. Fortunately, that part just got easier. Each of the physicians with NEA Clinic Women's Clinic are board certified and are truly dedicated to bringing you the best in medical care. Our doctors are connected to a team of over 70 physicians with NEA Clinic, with access to specialists and your complete medical record. Celebrate your decision with a "Baby Show". See your baby with REAL TIME 4D ULTRASOUND. With no risk to you or your baby, you can have these real time images captured onto a video and take home memories of a lifetime. Why go anywhere else? Choosing a doctor is the easy part. Choose NEA Clinic ❦ Women’s Clinic Call today at 870-972-8788. www.neaclinic.com Charles Barker, M.D., Ph.D. • Mark Stripling, M.D. • Charles Dunn, M.D. • Norbert Delacey, M.D. Michael Hong, M.D. • Lorna Layton, M.D. Board Certified Physicians • Physician owned and patient centered • Designed specifically for enhanced patient comfort in an environment dedicated to specialty surgery, diagnostic imaging and treatment of chronic pain THE ONLY SPECIALTY SURGICAL HOSPITAL IN THE REGION 909 Enterprise Drive • Jonesboro, AR 72401 870.336.1100 • Superior nurse to patient ratios and superior patient satisfaction • Hospital acquired infection rate 10 times lower than the national average* comfortable, roomy, private suites & spacious waiting area * CONSUMERREPORTS.ORG 3 . NEA HEALTH | FALL 05 Baby Show W ith the advent of ultrasound we have been able to obtain an accurate due date for the expectant mother as well as confirm baby’s well being. It has been a marvelous addition to the practice of obstetrics. Of course, infrequently we find problems with the pregnancy on ultrasound, but certainly the majority of the time it allows us to see a beautifully developing baby, or babies as the case may be. The typical ultrasound picture is done in a 2 dimensional view, as if you took a still photograph of someone. With this black and white picture we can measure the baby and obtain dating as well as assure good growth, location of the placenta and look for adequate amniotic fluid around the baby. Depending on how far along the pregnancy is, we can also look at various organs, such as kidneys, stomach, brain, heart, bladder, etc. to document normal development. As technology advances we can now visualize the baby in a three dimensional way as if you are looking with you own eyes at another person. In other words, you can see depth. In fact we can see movement, which gives us the “4-dimensional” ability. This is the 4-D ultrasound, which we offer in our office at NEA Clinic Women’s Clinic. We call it “Baby Show” and you can see your baby in 3-D with the added fun of watching the baby move. In fact, we add color to the picture giving the baby’s skin a normal flesh like appearance. The best time to schedule this viewing is when the baby is between 24 and 30 weeks of gestation. Your doctor can tell you how far along you are, or we can, if you provide us with an accurate due date. When determining the gestational age it is calculated from the first day of your last menstrual cycle to the present date. This is assuming you became pregnant 14 days after your period began, otherwise your gestational age is decided by ultrasound. The reason for this window of opportunity is to allow 4D ULTRASOUND the baby to be big enough to see his or her features but now so large as to only catch small glimpses of the baby. Also, we want to make sure there is enough amniotic fluid around the baby to get a contrast between liquid (the amniotic fluid) and tissue which allows for a great view. If the baby is pressed up against the uterus (womb) and there is no significant fluid between the two it is difficult to separate the baby’s features from the uterus. As the pregnancy advances the fluid level can decrease making the picture not as clear. At this point in time we are doing the“Baby Show”for fun. Our intent is not to try to diagnose any birth defects, assure an accurate due date, or guarantee fetal well-being. With this ultrasound our technologist will start in the traditional 2-dimensional mode to get an overall appearance of the baby and if so desired can try to determine the gender (boy or girl). Then she will change to the 3-D and 4D view so that you can see your baby. Maybe you will visualize the eyes opening and closing, or change in the facial expression. Typically you will get a nice picture of your precious baby whether awake or asleep. In our ultrasound room we have room for your family to watch on a large flat screen television set that is mounted on the wall. You will receive still photographs of the baby as well as a videocassette. You may want to bring your own videocassette if you have a favorite brand or if you want to put it on an existing tape; otherwise, we will provide you with one. If you want to have an ultrasound done for purposes of dating the baby or looking for birth defects or other problems then you will need to contact your doctor for scheduling a diagnostic ultrasound. If you want to see the baby in a moving 3-D appearance then feel free to call our office to set up an appointment at 870-972-8788. I The best time to schedule this viewing is when the baby is between 24 and 30 weeks of gestation. 4 . NEA HEALTH | FALL 05 CHARLES DUNN, M.D., F.A.C.O.G. OBSTETRICS AND GYNECOLOGY NEA CLINIC – 870.972.8788 Contour Threads ™ New, exciting technique of in office face lift… “Feather Lift” TOMASZ MAJEWSKI, M.D., F.A.C.S. PLASTIC & RECONSTRUCTIVE SURGERY NEA CLINIC – 870.934.3530 S The entire procedure is performed under local anesthesia in the office… ome say that since the invention of a mirror about 5000 years ago, people have been looking at their reflection, lifting foreheads with their hand to see if that would make them look younger. In the 20th century, advances in science and technology made the “face lifting” possible. Several procedures, some of them very complex, have been developed. Most of the current facelift techniques are very effective in achieving facial rejuvenation, but usually require significant commitment on the patient’s side: taking time off from the busy schedule, accepting risks and complications, scars etc. Those factors prompted an ongoing quest for a procedure that would achieve a goal of facial rejuvenation with minimal downtime, scars, complication rate and – if possible – minimal anesthesia. According to the American Society of Plastic Surgeons data, almost seven million of minimally invasive procedures have been performed in 2004, a 43 percent increase over 2003. Most of those were injections of Botox and dermal fillers (Restylane, collagen and others), laser procedures, chemical peels etc., but among the new exciting procedures gaining popularity there is Contour Threads™. In the past, surgeons tried to use a variety of sutures threaded through the facial soft tissues to elevate them. Smooth sutures, however, cut through the tissue and usually the “lift” is very limited. Eventually, plastic surgeons in France, Russia, China and Brazil developed variety of types of threads with small feathers, cogs or barbs, which provided more support for sagging tissues by distributing the tension continued on next page Nursing Radiologic Sciences Clinical Laboratory Sciences Physical Therapy Communications Disorders Social Work P.O. Box 910 State University, AR 72467-0910 870-972-3112 5 . NEA HEALTH | FALL 05 NEA Clinic is committed to being involved in the community, improving the health of its patients and extending the quality of life for Northeast Arkansas. It is our vision to incorporate a medically managed wellness regimen, including counseling and individual wellness programs, into existing fitness programs that are now offered at the Athletic Club located on Phillips Drive in Jonesboro. A new Approach to Healthcare… Good health begins with taking care of our physical bodies. Our physicians believe in treating the whole person, not just the symptoms. Talk to your NEA Clinic doctor today about designing a Wellness program just for you. Fir Another from… st (870) 932-1898 2617 Phillips Drive • Jonesboro e v e i l e e W B in HEALTH Forming the region's first Wellness Center is linked directly to our mission of providing comprehensive, personalized, quality healthcare for Northeast Arkansas. We see the new Wellness Center as an opportunity to offer preventive wellness programs that promote and improve health and quality of life. The development of the WELLNESS CENTER is a fulfillment of our commitment to improve the overall health of our community. We are excited to have this opportunity to offer services that are focused on disease prevention and improvement of the quality of life. We know that the community will be very pleased with the partnership of these two prestigious organizations. We are committed to providing the highest level of health, wellness and fitness programming. The mission of NEA Clinic is to provide comprehensive, personalized, quality healthcare for our patients throughout the Northeast Arkansas region. For more information on NEA Clinic Wellness Center, visit us at www.neaclinic.com. Contour Threads™ (continued) along the entire length of the suture, not just at the very end of it (Aptos, “feather-lift” etc.). Recently, the most advanced type of those sutures, the Contour Threads™, received the FDA clearance and were approved in the United States (for midface suspension in September of 2004, brow suspension in December of 2004, and neck in March of 2005). The sutures are made of a clear polypropylene, material used in surgery for decades. The pattern of barbs (shape, size and spacing) was scientifically designed to optimize performance. The barbed segment of the suture (similar to a porcupine’s quill) is attached by a smooth portion of the suture to a long straight needle on one end and the small curved needle on the other. After preoperative markings are made on the patient’s skin, the long needle is used to guide the suture under the skin in the desired direction. The long needle is then cut off, and the small one is used to anchor the suture to the deeper tissue within the scalp or behind the ear. Only small incisions are made in those concealed areas to place the stitch, tie it, and bury the knot under the skin. There are no incisions on the face (only needle exit marks that disappear within few days and leave no scars). After deployment the barbs open up in an umbrella-like fashion to suspend the 6 . NEA HEALTH | FALL 05 facial tissues. The excess skin “bunches up” in the areas of anchoring. This excessive skin is not removed, but allowed to redistribute over a period of few weeks. The entire procedure is performed under local anesthesia in the office or under light sedation. The best candidates for the procedure are men and women in their thirties through their sixties who want a more youthful appearance, but do not want a conventional facelift or brow lift procedure. The procedure does not replace the traditional face or brow lift, but offers improvement with a minimally invasive approach. It is safe and effective. There are no visible scars and recovery is fast. It can be combined with other procedures (Botox, fillers, lasers, neck liposuction etc.). Additional threads can be added at the later time, if needed. It does not preclude performing a conventional facelift or brow lift in the future. The complication rate is very low. To assure the high level of accuracy, all cosmetic surgeons must complete a training course on the surgical technique before using Contour Threads™. W. Tomasz Majewski, M.D, FACS is the only provider of this exciting new procedure in Northeast Arkansas. To schedule an appointment call (870) 934-3530. I NEA Clinic Multispecialty Medicine STEPHEN WOODRUFF, M.D. MEDICAL DIRECTOR NEA CLINIC – 870.935.4150 W hat is a true multispecialty group, and what are the advantages, both from the perspective of the patient and the physician? Following the Mayo Clinic model, NEA Clinic is a true integrated multispecialty clinic. In a system such as this, the physicians share one common lab system, imaging center, and, most importantly, one universal electronic medical record. This allows for more efficiency, consistency, and prevents duplication of testing. Linkage of the medical record, to all the clinic sites, plus NEA Medical Center, provides a complete circle of communication, whether it is complex specialty care, or an Urgent Care visit. eci alt y , to ord ec lr c From the physician perspective, multispecialty medicine also brings e. Linkage Each of thmember of the patient care team is responsible for providing nt car accountability. e g r e m care, of the patient. The performance of the team is focused, proficient medical u r o graded by the partners andecompared to national guidelines. Therefore, in this di .. . e caacceptable practice guidelines is minimal. r system, treatment variation from a all th mple x sp Now, multispecialty clinics use organizations, such as, The American Medical Group Association, to come together, and learn how to be at the forefront of medical care. There is a constant sharing of information with these national clinic systems, in order to perform even better in the future. More and more, multispecialty clinics are becoming integrated health care delivery systems. In so doing, the culture and focus of the clinic, also exist in the acute care hospital, surgical center, cancer and cardiac center, as well as multiple community services. l ca r, p nte Ce WEB SEARCH es a complete rovid m ic un ... w n o i at e clinic sites, plu s N EA M e di This is exactly where we are going in the future with NEA Clinic, as you see us develop NEA Medical Center to a major health care entity for our region. We will help the community become healthier, with organizations like HopeCircle, the Medicine Assistance Program and Center for Healthy Children as part of our charitable foundation. We want to be able to fulfill our mission of bringing the best in medical care to Northeast Arkansas. We will keep you posted on our plans, and solicit your input on ideas that might serve you better. As we continue to grow and serve, we thank you, our patients, for helping to make this a reality. I www.neaclinic.com www.neamedicalcenter.com www.neacfoundation.org 7 . NEA HEALTH | FALL 05 ci r c l eo f co m 8 . NEA HEALTH | FALL 05 PREVENTING Kidney Disease ANGELA FOWLER, A.P.N. NEPHROLOGY – NEA CLINIC – 870.935.4150 Our kidneys often go unnoticed, but they Around 100,000 people a year sugar increase the risk of progression to are important to our body’s daily are diagnosed with kidney disease. kidney failure. function. They have numerous Although some kidney diseases cannot be The key to preventing kidney responsibilities. Not only do they filter prevented, the two main causes can be. disease is tight blood sugar control and wastes from our blood that are byDiabetes and High Blood Pressure are good blood pressure. The American products of our body’s normal the most common causes of kidney Diabetic Association and The National breakdown of tissue and the food we eat, damage. Lack of control of either one or Heart, Lung and Blood Institute they also control our body’s composition both can lead to kidney damage. recommend a blood pressure of 130/80 or of minerals and electrolytes such as Increased levels of glucose (sugar) in our less for diabetics. The use of blood potassium and sodium. They control the blood acts as a poison destroying small pressure medicines called angiotensin volume of our blood by excreting excess blood vessels like those found in our eyes, converting enzyme (ACE) inhibitors or fluid through the bladder and by doing heart and kidneys. This damage affects angiotensin receptor blockers (ARB’s) this along with other complicated the filtering ability of our kidneys. When not only lower blood pressure but have processes, they help regulate our blood diabetes damages those small blood been shown to slow down the loss of pressure. In addition, our kidneys also vessels in our kidneys, the nephrons kidney function. It is also important to contribute to metabolism by helping to cannot properly filter our blood. Wastes, have your blood pressure checked several synthesize Vitamin D and controlling our fluids, electrolytes and minerals build up times a year in a doctor’s office and body’s red blood cell production by in our body causing edema and weight routinely at home or in your local secreting a hormone called gain. This damage also causes protein to pharmacy. Diabetics should have A1C erythropoietin. escape from our blood through our levels checked at least twice a year with a Kidney disease results from kidneys. The earliest sign of diabetic goal of 7 or less and also monitor their damage to the nephrons. Nephrons are kidney damage is protein in the urine. daily blood sugar readings at home. If tiny structures in our kidneys that you are diabetic and/or have high perform the filtering process. The key to preventing kidney disease is tight blood pressure, you should have Usually, the damage occurs slowly your urine tested for protein and blood sugar control and good blood pressure. blood creatinine levels routinely over years without many symptoms early on. When damage checked. I occurs, the kidneys gradually lose their High Blood Pressure not only ability to regulate fluid, minerals and causes kidney damage, it can also be a WEB SEARCH electrolytes. Damaged kidneys also retain result of kidney damage. As kidney wastes that our body does not need. disease worsens, changes in the kidney For more information regarding kidney disease, go to the websites listed below or ask your NEA When our kidneys are sick they are less lead to increased blood pressure. Both a Clinic doctor or nurse practitioner. efficient in producing the hormone family history of high blood pressure and www.neahealth.com erythropoietin, therefore we make fewer the presence of high blood pressure Keyword: DIABETES red blood cells and become anemic over increase chances of developing kidney time. Increased fluid in our bodies causes swelling and can affect our heart and lungs. Kidneys should never allow protein to leak from our bodies into the urine; however, when damaged they have difficulty keeping protein in our blood and it is often seen in the urine. disease. High Blood Pressure also accelerates the process of kidney disease where it already exists. High Blood Pressure can aggravate the complications associated with diabetes, including kidney damage. Research has shown that high blood pressure and high levels of blood National Institute of Diabetes & Digestive & Kidney Diseases: www.niddk.nih.gov National Kidney Foundation: www.kidney.org American Assoc. of Kidney Patients: www.aakp.org 9 . NEA HEALTH | FALL 05 Occupational Medicine Specialists – What We Do… Richard A. Covert M.D., M.P.H., Director Occupational Medicine - NEA Clinic 870.910.6024 As NEA Clinic strives to broaden its scope of services, it has added the specialty of Occupational Medicine to its arsenal. However, with the exception of Human Resource Directors, Safety Managers and Worker’s Comp Case Managers, few are familiar with this specialty. This article will enlighten you as to what this field of medicine encompasses, the training required to be a board certified OM physician and what the role of the OM physician is in the workplace and the community. Occupational Medicine as a specialty is concerned with the prevention and management of injuries, illnesses and disabilities that may be arise out of work, as well as, the promotion of health and productivity in workers, their families and the community. It is not a new field of study. It dates back thousands of years to a time when workers in the Greek mines were noted to die sooner than their counterparts. In the Renaissance Period, a number of articles were written about the hazards of certain trades such as the goldsmith or metal worker and in the 1700’s, an Italian physician by the name of Ramazzini wrote the first book describing hazards and illness in the workplace. In more recent times, exposure to chemicals became identified with certain illnesses, such as mercury, causing toxicity to brain and nerve tissue. This agent was commonly used in the tanning, taxidermy and felt industry, (hence the term “mad as a hatter”, later used by Lewis Carrol in Alice in Wonderland). In the 1900’s, the field of Occupational Medicine was recognized as a specialty and with time, programs to train doctors in this specialty were developed. Today, to become a Board Certified specialist in Occupational Medicine, requires training in Epidemiology, Environmental Health, Toxicology, Statistics, Workplace Psychology, Public Health and the Medico-legal aspects of the workplace. The physician who works in this arena, on a full time basis, is much more than a “company doctor” or the drug test collector. He or she is concerned with the impact of exposures at work that not only affect the worker, but their families and the community as a whole. These physicians have to understand work processes, work environments, physical and chemical hazards, ergonomics, local, state and Federal regulations that control the workplace, as well as, the worker’s comp insurance programs that cover employees, should they get injured. Further, these doctors often serve in a Preventive Health role by screening workers for diabetes, hypertension, heart disease, lung disease or cancer, while providing educational programs and assisting employers in providing a safe workplace for all. In short, the Occupational Medicine physician has great expertise and is expected to wear many hats: caregiver, investigator, communicator, educator, coordinator and consultant. If you are referred to this specialist, you will find that he or she really has your best interests at heart, understands the nature of your work and its impact on you. I 10 . NEA HEALTH | FALL 05 Old Problem... New Options S ome of the most common problems discussed with an obstetrician-gynecologist have to do with abnormalities of the menstrual cycle. Frequent concerns involve the length and heaviness of the period as well as frequency and associated pain. Most of these concerns arise from the patient’s perception of a change in what she feels is normal for her. A typical menstrual cycle has its onset when most young women are between 1213 years old. It occurs, on average, every 28 days although most physicians feel that a span of 21-35 days can be perfectly normal. The usual duration of flow is 4-6 days. The volume of menstrual blood loss is normally around 6 teaspoons. Abnormally heavy periods are generally associated with volume losses MARK C. STRIPLING, M.D., F.A.C.O.G. OBSTETRICS AND GYNECOLOGY NEA CLINIC – 870.972.8788 continued on next page 11 . NEA HEALTH | FALL 05 Old Problems, New Options (continued) of greater than 16 teaspoons. Actually measuring volume loss is extremely difficult in a clinical setting so most physicians rely on the patient’s own perception regarding duration, timing and amount of her flow. Although there are numerous causes for abnormalities in the menstrual cycle including pregnancy complications, medications, cancers of the cervix and endometrium, polyps, fibroid tumors and certain medical conditions such as hypothyroidism, renal or liver failure, and the most common by far is dysfunctional bleeding. As the name implies, dysfunctional bleeding means that an otherwise normal uterus is not functioning in a normal fashion. The diagnosis of dysfunctional bleeding is not made until all the other potentially, more serious problems are ruled out. This may require a pelvic exam, a pap smear, possibly a pelvic ultrasound and even a biopsy of the lining of the uterus. Once your doctor has diagnosed dysfunctional bleeding as the etiology of the menstrual abnormalities, there are several treatment options available. Some of these are old stand-bys, others are relatively new. Oral contraceptives are one of the safest and most easily used methods of cycle regulation. The hormone in the pill overrides the body’s own hormone to control the bleeding of the uterus. There are even products available now to control the cycle and delay the period for 90 days or in other words 4 cycles per year. If remembering to take a pill daily is going to be difficult, there is an injectible hormone contraceptive that can also eliminate the cycle and is given once every 3 months. A relatively new option for patients desiring longer term, but reversible contraception is an intrauterine device containing the hormone progesterone. The device is inserted in the office and is effective for 5 years. Because of the progesterone hormone the amount of menstrual flow can be significantly reduced over time. For the patient who has failed the other methods of menstrual control and who has completed her family, a relatively new technique called Endometrial Ablation may be an option. Most women are not able to get pregnant after an ablation … discuss your options with your doctor. For the patient who has failed the other methods of menstrual control and who has completed her family, a relatively new technique called Endometrial Ablation may be an option. Ablation is a short outpatient surgery that uses different forms of energy to destroy the thin layer of the lining of the uterus. This procedure can stop the period of many women or at least reduce it to a day or two of light spotting or flow. Most women are not able to get pregnant after an ablation, so if pregnancy is desired you should consider one of the other options offered. The procedure rarely takes more than 30 minutes to complete, with discharge home within a couple of hours. Most women are back to their usual activities in one to two days with only mild cramping. Discuss your options with your doctor. Between the two of you, you can plan the treatment that best fits your needs. I www.neahealth.com Keyword: MENSTRUATION 12 . NEA HEALTH | FALL 05 Stir Up Your Saturday! TEX-MEX BEEF STEW Slow cookers are ideal for busy days, especially those cold, wintry ones. Serves 4; 1-1/4 cups per serving 1 pound top sirloin steak, all visible fat removed, cut into 1-inch pieces 12 ounces red potatoes, cut into 1-inch pieces 1 large green bell pepper, cut into 1inch pieces 2 medium onions, quartered 1/3 cup water 1 1/2 tablespoons steak sauce 2 teaspoons very low sodium beef bouillon granules 2 teaspoons chili powder 1/2 teaspoon sugar 1/4 teaspoon ground cumin 1/2 teaspoon salt 1/4 teaspoon ground cumin 2 tablespoons low-sodium ketchup continued HOMEMADE CORN TORTILLA CHIPS Serves 8; 5 chips per serving 10 5-inch corn tortillas Commercial salsa or Fresh and Chunky Salsa Preheat oven to 400: F. Bake for 8 to 10 minutes, or until crisp. Cool before serving. Store in an airtight container for up to 2 weeks. Serve with salsa. Try a Recipe Search at the American Heart Association website for Appetizers and Snacks to find the recipe for Fresh and Chunky Salsa. …with these Heart Healthy Recipes from the American Heart Association. (Nutritional information on back) APPLE CRISP Serves 8 Vegetable oil spray 1 1/2 pounds (5 medium) apples, cored and sliced, unpeeled 2 tablespoons fresh lemon juice 1/4 teaspoon ground cinnamon 2/3 cup all-purpose flour 1/2 cup firmly packed brown sugar 1/2 cup uncooked oatmeal 1/3 cup acceptable margarine Preheat oven to 375: F. Lightly spray a 2-quart casserole dish with vegetable oil spray. Arrange apples in prepared dish. Sprinkle with lemon juice and cinnamon. In a medium bowl, combine flour, brown sugar and oatmeal. Cut in margarine with a fork or pastry blender until mixture is crumbly. Spread over fruit. Bake 40 minutes or until apples are tender. Copyright © 2003 by the American Heart Association, Low-Calorie & Low-Salt Cookbooks. 13 . NEA HEALTH | FALL 05 Stir Up Your Saturday (continued) APPLE CRISP Variation 1: Peach Crisp — Use 1= pounds (6 medium), peeled and sliced,fresh peaches in place of apples. Variation 2: Blueberry Crisp — Use 3 cups fresh or frozen unsweetened blueberries in place of apples. Calories: 219 kcal Protein: 2 gm Carbohydrates: 36 gm Total Fat: 8 gm Saturated Fat: 2 gm Polyunsaturated Fat: 2 gm Monounsaturated Fat: 4 gm Cholesterol: 0 mg Sodium: 55 mg Potassium: 172 mg Calcium: 26 mg HOMEMADE CORN TORTILLA CHIPS TEX-MEX BEEF STEW Cook’s Tip: Place 3 or 4 tortillas in a stack and cut them into 4 wedges. Repeat with remaining tortillas, making 40 wedges total. Arrange wedges in a single layer on baking sheets. Directions: In a slow cooker, combine the steak, potatoes, bell peppers, onions, water, steak sauce, bouillon granules, chili powder, sugar, 1/4 teaspoon cumin, and salt. Cook on high for 4 hours or on low for 8 hours. Just before serving, stir in the remaining cumin and ketchup. Calories: 49 kcal Protein: 2 g Carbohydrates: 9 g Total Fat: 1 g Saturated Fat: 0 g Polyunsaturated Fat: 0 g Monounsaturated Fat: 0 g Cholesterol: 0 mg Sodium: 39 mg Copyright © 2003 by the American Heart Association, Low-Calorie & Low-Salt Cookbooks. 14 . NEA HEALTH | FALL 05 Calories: 270 Protein: 28 g Carbohydrates: 30 g Total Fat: 5.5 g Saturated: 2.0 g Polyunsaturated: 0.5 g Monounsaturated: 2.0 g Cholesterol: 69 mg Fiber: 5 g Sodium: 411 mg AD Living with Alzheimer’s Disease TROY VINES, M.D. FAMILY PRACTICE NEA CLINIC – 870.933.9250 A lzheimer’s disease, and related dementias, affects over 4.5 million Americans. Approximately 50 percent of people older than 85 years of age are affected to some degree. Alzheimer’s disease causes a slow progressive loss of memory and loss of ability to function independently. There is no cure at the present time. Once Alzheimer’s disease is diagnosed, the life of the patient has probably already changed to some degree. Certainly, the lives of those caring for the Alzheimer’s patient will change as well. The following tips hopefully will assist those who are caring for their loved ones with Alzheimer’s. I recommend a book entitled “The 36-Hour Day. A Family Guide to Caring for Persons with Alzheimer’s Disease and Dementia”. Most of the following tips as well as many additional helpful ideas can be found in this book. WEB SEARCH www.neahealth.com SEARCH: ALZHEIMER’S DISEASE 15 . NEA HEALTH | FALL 05 L I V I N G 1. Keep the patient active but not upset. A walk, visiting old friends, or chores they are capable of doing will give them a sense of worth. Talk to your mate/family member calmly and gently. 2. 2. Maintain a structured environment. An uncluttered house, predictable routine for meals and bedtime are important. Nightlights are helpful. Change a routine only when one is not working. 3. ID bracelet for patient. It should state “MEMORY IMPAIRED” and have your cell phone or contact number. If your loved one wanders off, someone can call you immediately. 4. Stop the patient’s driving. Taking the car keys is important to do early in Alzheimer’s when driving deficiencies are noted. Hopefully the patient will be able to participate in this decision and understand why. 5. Don’t try to correct every incorrect statement that the patient makes. This may cause frustration and agitation. Also try not to overreact to their actions. 16 . NEA HEALTH | FALL 05 W I T H A L Z H H E I M E R ’ S D I S E A S E 6. Symptoms may be worse at nighttime (sundowning). Darkness may cause misinterpretations and confusion. Plan the more difficult chores such as bathing during daylight hours when possible. 7. Avoid illness in yourself. Get regular physician check-ups. Occasionally get away. Use family, friends, church, and adult daycare centers to help. 8. Remove potentially dangerous objects from their sight. Put away irons, blenders, and other items that could cause them harm. Cooking can be a big problem and the stove may have to be unplugged except when you are using it. 9. Consider Alzheimer’s Support Groups. Tips can be shared among those who care for Alzheimer’s patients. Call the Area Agency On Aging in this area for group meeting times. The number is 870-972-5980. 10. Nursing home placement may have to be considered. Don’t consider this a failure on your part. At some point, Alzheimer’s patients may require a level of care that cannot be delivered by you and your family. I 17 . NEA HEALTH | FALL 05 18 . NEA HEALTH | FALL 05 MICHAEL HONG, M.D., F.A.C.O.G. OBSTETRICS AND GYNECOLOGY NEA CLINIC – 870.972.8788 Learning About Polycystic Ovaries olycystic ovarian syndrome (PCOS) is a hormonal disorder that affects 5 to 10% of all women in their childbearing years. This condition can affect a woman’s physical appearance, fertility status, as well as increase some long-term health risks. There are some simple ways to identify this entity as well as treatment options available for women who are experiencing this condition. PCOS is a hormonal imbalance that begins shortly after puberty. Many women with PCOS produce too much insulin, or they are unable to correctly utilize insulin to metabolize glucose. As a result, 50 to 65% of PCOS patients gain weight easily or have difficulty losing weight. PCOS women are also at a high risk for developing Type II diabetes and gestational diabetes during pregnancy. Follicular stimulating hormone (FSH) and luteinizing hormone (LH) are responsible for stimulating ovulation. They also prime the uterus for pregnancy. In women with PCOS the excess level of LH often inhibits a woman’s ability to ovulate or menstruate at regular intervals. An average menstrual cycle is 28 days; the bleeding flow often lasts 5 to 7 days per cycle. Normal cycles can vary from 23 to 35 days. Patients with PCOS typically have cycles greater than 35 days or less than 8 cycles per year. Because their eggs are not being released at the regular intervals, it affects their chances to conceive and the predictability of menstrual cycles. Another problem affecting patients with PCOS is hirsutism. The cause of hirsutism is an excess production of androgen, or male hormone. Hirsutism often manifests as acne, excess facial or abdominal hair, pigmentation changes of the skin, and alopecia (hair loss). Excess androgen may affect the cholesterol level and contribute to heart disease and high blood pressure. A woman with PCOS is at increased risk for cardiovascular disease, most significantly a heart attack. P DIAGNOSIS To diagnose PCOS your doctor may ask you questions regarding your general health, menstrual cycle, and family history. There is also a combination of blood tests and diagnostic tools to assist the evaluation of PCOS. More than 50% of patients with PCOS will have an elevated ratio of LH to FSH levels. Testosterone and thyroid testing are a routine part of a workup to rule out other conditions leading to similar clinical presentations. Fasting insulin levels as well as diabetes testing can be offered to diagnose diabetes. Finally, a pelvic ultrasound is an excellent diagnostic tool to evaluate the classic characteristics of PCOS. TREATMENT Treatment for PCOS depends on a patient’s symptoms and their immediate fertility needs. Weight loss, even as little as 5% to 7%, can decrease the circulating androgen and insulin levels. Therefore, spontaneous ovulation and predictable menstruation can occur with an aggressive change in patient lifestyle and eating habits. For those patients whose fertility is not an issue, hormonal regulation is the most common treatment of irregular cycles. Birth control pills not only provide effective contraception but also regulate menstrual cycles and suppress androgen levels. After six months or longer of birth control pill treatment, one could expect a gradual decrease of excess body hair growth and acne formation. For those patients who cannot tolerate birth control pills, progestin is a second type of hormone that could offer regulation to a woman’s menstrual cycles. Progestin is prescribed at 10 day intervals per month. The supplement of progestin allows a woman to have a predictable menstruation at the end of the 10 day therapy. Finally, patients struggling with infertility now have two types of treatment available to correct the hormonal imbalance leading to infertility. Clomiphene (Clomid) is a fertility drug, which is designed to increase the production of FSH therefore leading to spontaneous ovulation. Up to 80% of patients on Clomid ovulate. More than 40% of these patients will become pregnant. Metformin (Glucophage) is the second treatment strategy, which targets a person’s insulin resistance. Metformin was initially 19 . NEA HEALTH | FALL 05 Learning About Polycystic Ovaries (continued) developed as treatment for diabetes. Over the years studies have shown that daily Metformin therapy is successful in stimulating resumption of normal menses and ovulation. It typically takes 2 to 3 months of treatment before spontaneous ovulation will resume. Hirsutism is an undesired cosmetic manifestation of excess androgen. Different treatment options are available for excess hair growth. Common treatments include bleaching, shaving, electrolysis, or use of hair removal creams. Medications such as birth control pills and spironolactone are available by prescription. These agents can reduce the amount of excess androgen and in turn reduce the growth of future hair follicles; however, these agents typically take 3 to 6 months before results are visible. INCREASED RISK OF HEALTH COMPLICATIONS Many women with PCOS are at increased risk for certain health complications. Those health risks include heart disease, diabetes, high blood pressure, and abnormal uterine bleeding including uterine cancer. Early diagnosis and appropriate treatment management can prevent or limit the complications of these diseases. If you have concerns regarding infertility, lack of regular cycles, or a strong family history of PCOS, you should not hesitate to discuss these issues with your physician. I Active Advantage is a membership based program open to all individuals age 50 plus. Featuring a wide variety of health seminars, updates, classes and support groups, Active Advantage offers a variety of discounts on merchandise and services, including travel and merchandise discounts both locally and nationally. Active Advantage cost is $15 per person or $25 per couple on a yearly basis. Membership includes free seminars and weekly health events, a membership packet, quarterly newsletter and a discount card. Take an active role in your healthcare by participating in this program designed to keep you informed and educated about your health and well-being. activeADVANTAGE ™ For more program, or Clark, Active NEA Medical information on this new to sign up, call Yvonne Advantage Coordinator at Center, 972-7414. www.neamedicalcenter.com 870.972.7000 3024 Stadium Blvd. Jonesboro, AR NEA PremierCare • 1835 Grant Street • Jonesboro, AR 72401 • (870) 932-0023 • Fax (870) 932-3191 20 . NEA HEALTH | FALL 05 UPDATE Breast Cancer Therapy AROMATASE INHIBITORS A new class of hormone therapy drugs called aromatase inhibitors have been shown to be superior to tamoxifen in treating certain women with early stage and advanced stage breast cancer and has revolutionized the treatment for this common disease. Approximately 60-70% of women with breast cancer have hormone responsive cancers. These cancers express hormone (estrogen and progesterone) receptors which, in the presence of the female hormone estrogen, can stimulate the cancer cells to divide and grow. These receptors are present in most postmenopausal women with breast cancer but can even be present in young premenopausal women with the disease. By inhibiting these hormone receptors, the cancer cells die and most women will have regression of the cancer. Tamoxifen has been used as effective hormone therapy for many years in treating early stage and advanced stage breast cancer. It works by inhibiting or blocking the hormone receptors on the cancer cell. Tamoxifen is used in both premenopusal and postmenopausal women. Aromatase inhibitors are a new class of hormone drugs and 3 are used in clinical practice: anastrozole (Arimidex), letrozole (Femara), and exemestane (Aromasin). These drugs work by blocking the actual production of estrogen formed in peripheral tissues of the body in postmenopaual women. By blocking estrogen production, the cancer cells will die off. They do not block estrogen production from the ovaries so these drugs are ineffective in younger women who continue to have menstrual cycles and functioning ovaries. Several clinical trials have shown that the aromatase inhibitors are more effective than tamoxifen in causing tumor regression in postmenopausal women who have advanced stage or metastatic breast cancer. Furthermore, women on aromatase inhibitors have a much longer time before the cancer starts to progress. For postmenopausal women who have early stage breast cancer, the aromatase inhibitors have been shown to CARROLL SCROGGIN, M.D. ONCOLOGY NEA CLINIC – 870.935.4150 improve their chance of remaining in remission and cured compared to tamoxifen. The aromatase inhibitors seem to have less side effects compared to tamoxifen in these clinical trials. There was a less chance of blood clots, vaginal bleeding, gynecologic symptoms, and uterine cancer with the newer drugs. Aromatase inhibitors cause more arthritis symptoms and a higher risk of osteoporosis compared to tamoxifen. The aromatase inhibitors have changed the way breast cancer is treated. It is recommended to start these drugs first line in postmenopausal women with both early stage and advanced stage disease. For postmenopausal women who currently are taking tamoxifen, clinical trials show a benefit of switching to the newer medications at some time (even for those who have completed 5 years of tamoxifen). Clinical trials are ongoing using aromatase inhibitors with other forms of treatment. At NEA Clinic, we are participating in a multi-institutional clinical trial using letrozole with a drug that blocks a growth factor receptor on the cancer cell surface. The purpose is to assess the response rate and side effects of this combination of drugs in postmenopausal women with metastatic breast cancer. Only through clinical trials can we in the oncology community develop more effective, revolutionary treatments for this disease. The use of aromatase inhibitors will certainly save thousands of lives of women each year who are diagnosed with breast cancer. HERCEPTIN THERAPY E ach year in the United States approximately 200,000 women will be diagnosed with breast cancer. Effective screening tests such as yearly mammograms have resulted in most of these women being diagnosed at an early stage of disease.The cure rate for breast cancer continues to rise because of earlier stage of disease at diagnosis and because of more effective chemotherapy and hormone therapy given after surgery to prevent recurrences. Despite these advances, a significant number 21 . NEA HEALTH | FALL 05 Breast Cancer Therapy Update (continued) of women develop recurrent metastatic cancer. Obviously new forms of therapy must be found to help cure more patients. One new form of treatment in oncology is targeted molecular therapy. These drugs target a specific site on the cancer cells rendering them unable to divide and grow. They are usually well tolerated by patients since the drugs specifically target the cancer cells only. Chemotherapy causes more side effects because these drugs destroy both cancer cells and normal cells. An example of targeted therapy in breast cancer is the antibody trastuzumab (Herceptin) which was shown earlier this year to greatly improve the cure rate in women who have early stage breast cancer and who are eligible to take the drug. Approximately 25-30% of women who have breast cancer overexpress a certain protein on the surface of the cancer cell, called HER2 receptor. This protein stimulates growth of the cancer cells. Patients who overexpress this protein have a more aggressive disease associated with a higher relapse rate, higher mortality rate and a worse prognosis. Herceptin is an antibody which specifically inhibits or blocks the HER2 receptors and, in doing so, kills the cancer cells. It is only effective for the 25-30% of women who have a HER2 positive breast cancer. For several years Herceptin has been a very effective drug in women who have metastatic breast cancer. Patients have a much greater chance of cancer regression and live much longer with the use of this antibody. The best results are seen when Herceptin is administered with chemotherapy or hormone therapy for advanced stage disease. Based on the encouraging results with the use of this drug for advanced stage breast cancer, the question arose whether Herceptin would help the cure rate for early stage breast cancer. Earlier this year, two nationwide clinical trials reported that, indeed, Herceptin therapy with standard chemotherapy reduced the chance of recurrent breast cancer by 52% compared to women who received standard chemotherapy alone. Furthermore the survival rate also improved. It is not often in oncology that we see such a dramatic improvement in the cure rate with a new form of therapy. NEA Clinic participated in one of these nationwide multi-institutional clinical trials and 14 women from northeast Arkansas with early stage breast cancer gave consent to participate in the study. These women did not know at the start of the study if Herceptin would improve their chances for cure. They have the satisfaction of now knowing that they were part of a study which has improved the prognosis for women with early stage breast cancer who are HER 2 positive. Herceptin therapy obviously will save the lives of thousands of women over the years. Targeted molecular therapy has changed the outlook for patients who have not only breast cancer but other types of cancer. It is hoped that, with this new form of therapy and other promising developments, cancer can be treated one day as a chronic disease. I www.neahealth.com 22 . NEA HEALTH | FALL 05 Keyword: BREAST CANCER HEALTHSOUTH ® Parkinson’s Rehabilitation… That’s Our Job! HEALTHSOUTH RECEIVES EXCELLENCE IN PARKINSON CARE ACCREDITATION – “HealthSouth Rehab of Jonesboro offers high quality disease support across the continuum of care, and should be among the first care facilities visited by people with Parkinson’s Disease.” MEG DUGGAN, EXECUTIVE DIRECTOR OF THE PARKINSON FOUNDATION OF THE HEARTLAND 870.932.0440 1201 Fleming Avenue Jonesboro, AR 72401 LASIK… Why is it so popular? Lasik (Laser Assisted in Situ Keratomileusis) is the most commonly performed refractive surgery. The reason for its popularity is the wow factor. Most patients are freed from glasses or contact lenses and have excellent vision within one day to one week. In addition to a quick visual recovery there is a relative lack of pain or discomfort. Recent advances have improved the safety of the surgery and long term data shows a low risk to proper candidates. Lasik can now be performed on both nearsighted and farsighted patients. It can also be used to correct the loss of reading vision that occurs around the age of 40 to 45. The Lasik procedure involves creating a corneal flap with a small instrument called a microkeratome. This flap is only 150 microns thick, slightly thicker than a human hair. The excimer laser then precisely removes small amounts of tissue to reshape the cornea. This usually takes less than one minute. The flap is then replaced without stitches and seals down within a matter of minutes. Improved laser and diagnostic technology have improved the way we do lasik. The Custom Vue by VISX allows us to precisely measure the imperfections in the focus of the eye. We can now measure 100 times more accurately than with conventional lasik. This can reduce glare and halo problems and improve outcomes. MATTHEW MARGOLIS, D.O. OPHTHALMOLOGY NEA CLINIC – 870.932.0485 Alternatives to Lasik include PRK (PhotoRefractive Keratectomy) which is a surface treatment. The outer layer (epithelium) is removed and the laser is applied directly to the surface of the eye. This is an alternative for some patients with thinner corneas and avoids the use of the microkeratome and flap creation. This usually results in a longer healing period and has the potential for being somewhat painful. A newer method called Epi-Lasik or Lasek involves removing the epithelium in a way that it can be replaced at the end of the surgery. The epithelium is loosened with a blade or alcohol solution. It is moved aside and the laser is applied to the surface. The epithelium is then replaced and a bandage contact lens is placed to hold it down. This differs from PRK because in PRK the epithelium is lost. Visual results after lasik have improved since the first FDA studies. According to one study 99% of patients were 20/30 or better after one year and 88% were 20/20 or better. Technology continues to improve and with Custom Vue Lasik there may be less glare and halos. This new technology uses physics principles from astronomy and applies them to light traveling through the eye. It builds a three dimensional model of the eye and perfects the way that it bends light rays. We can very precisely measure exactly how to reshape the cornea to create the clearest and most focused image. After lasik some patients experience dry eyes. This is usually mild and can be improved with the use of artificial tears. Some people experience glare and halos at night from bright lights. This is usually transient and improves after a few weeks. continued on next page Newer lasers now have tracking systems which check the position of the eye continuously through the surgery. This is a great advancement as it automatically realigns the eye if there is movement before each laser shot. The VISX eye tracker measures eye position 6 times per laser pulse. These lasers are potentially safer and may have better outcomes. 23 . NEA HEALTH | FALL 05 Let Loose: LASIK (continued) Complications from lasik are rare but they can occur. Every time a patient undergoes surgery they are accepting a small amount of risk. The most severe risk of lasik includes vision loss from infection or flap complications. We are continually working to improve the safety of the procedure but it is surgery. I personally enjoy performing the procedure because of the great response we get from patients. There is nothing that would compare to bringing a new baby into this world and the joys that Obstetrician’s experience, but this is Ophthalmology’s equivalent. We take a patient that has been dependent on glasses and contact lenses and free them from their dependence on these aides. It makes a big difference in their lives and it shows. My lasik patients have been very happy and I have had great success with this procedure. I have even performed lasik on family members. I welcome questions about lasik as people are often curious and wonder if they might be a good candidate. We offer free, no obligation consultations in our office. Our lasik coordinator can answer many questions over the phone. Find out if lasik is right for you, call (870) 9320485. Mention this article for special pricing on your LASIK procedure. I www.neahealth.com 870-933-8000 www.simmonsfirst.com 24 . NEA HEALTH | FALL 05 Keyword: LASIK You’re going to be a Mom! ou are excited … but at the same time you feel awful. You feel nauseous and you find it hard to Y keep food down much less liquids. Certain aromas throw you over the edge. Well, you are among the 80 out of 100 other pregnant women who suffer from these complaints. About a quarter of pregnant women will only experience nausea while 50% will have both nausea and vomiting. The persistence of these symptoms can go beyond the first thirteen weeks of pregnancy. In the most severe cases of nausea and vomiting known as hyperemesis gravid arum, significant weight loss can occur along with electrolyte imbalance, nutritional deficiencies and low birth weight. It is fortunate that this happens in only 1-2% of pregnancies. Why does this happen? In pregnancy your hormones, particularly human chorionic gonadotropin (HCG) and estrogen start to increase. When HCG peaks towards the end of the first trimester nausea and vomiting during pregnancy is also peaking. Patients who have experienced nausea and vomiting on combined hormonal contraceptives often times will be sensitive to the high levels of estrogen in pregnancy. Other risk factors for nausea and vomiting during pregnancy are a history of nausea and vomiting in a previous pregnancy, a family history of nausea and vomiting in pregnancy, migraine headaches, twin gestation, and carrying a female fetus. You may be concerned that the nausea and vomiting will LORNA LAYTON, M.D., F.A.C.O.G. OBSTETRICS AND GYNECOLOGY NEA CLINIC – 870.972.8788 be harmful to your baby but the typically mild to moderate symptoms that most women experience have extremely little effect on the outcome of the pregnancy. The majority of studies on this subject have shown no decrease in birth weight and no risk of miscarriage. Use of prenatal vitamins during the time of conception has been shown to decrease the chances of the need for medical treatment for the nausea and vomiting during pregnancy. Bed rest for fifteen minutes in the morning before arising, crackers in bed, clear liquids, such as apple juice and Jello as initial meals of the day, small frequent meals, hard candy, avoidance of greasy or spicy foods, increasing salty foods and sour foods (pickles), separating solids from liquid intake by an hour and powdered ginger capsules are all simple interventions that can make a difference. Acupressure with sea band elastic wristbands and low level electric nerve stimulation at the wrists have also shown some relief of symptoms. Vitamin B6 supplementation is often a first line medical intervention for nausea and vomiting of pregnancy. Anti-nausea medication such as Zofran and phenergan are usually quite effective. When symptoms do not respond to the previously mentioned interventions then intravenous hydration, steroid use after the 10th week of pregnancy, and intravenous nutrition may be used. The good news about nausea and vomiting during pregnancy is that for most women there are successful treatments, so see your Obstetrician early! I 25 . NEA HEALTH | FALL 05 NO SWEAT Have you ever had to stop and think before shaking someone’s hand? H MICHAEL RABORN, M.D. CARDIOVASCULAR SURGERY NEA CLINIC – 870.935.4150 as your teenager stopped where social contact is not required and participating in school often going to bizarre lengths to hide their activities? Have you or a cold, sweaty hands. member of your family ever resorted to Hyperhidrosis can present in any carrying a cold drink around so people number of combinations of facial, axillary, will assume that this is the reason your palmar, or pedal sweating. All hands are cold and clammy? All of the manifestations of the disease process can above are signs and symptoms of primary be problematic, but palmar hyperhidrosis hyperhidrosis or excessive sweating. This tends to be the biggest problem in terms is a condition caused by a hyperreactive of social interaction. Fortunately, this sympathetic nervous system. Areas of the presentation is the one that most directly body affected include the face, underarms, lends itself to treatment with a reliable, hands, and feet. This sweating can occur generally safe, outpatient surgical anytime, day or night. While stress and procedure. anxiety can trigger this sweating, people The sympathetic nervous system affected with hyperhidrosis can regulates the sweating mechanism and experience the sweating even sitting in a exerts its control through a chain of nerve cool, quiet room. Furthermore, even fibers located along the back wall of the though emotional wellness is not a factor chest cavity. Here the fibers are accessible in the triggering of with thorascopic technique HYPERHIDROSIS the extra sweating, using tiny TV cameras to this excessive SWEATY PALMS AND FEET visualize the nerve fibers. sweating can take its Special instrumentation is toll on a person’s self confidence and available to interrupt these channels relationships with others. Coping is controlling the sweating process, thus difficult, and many people with the preventing excessive sweating of the condition find themselves hiding their hands and, in some cases, of the axilla and problem from their closest friends and feet. Again, this is an outpatient avoiding social contact. procedure applicable to a wide range of In the United States, it has been ages, in one series ranging from 7 years to estimated that one out of 25 individuals is 74 years of age. affected – men and women, all races and In summary, hyperhidrosis is a all age groups. Children and adolescents disease process that can have far-reaching are particularly vulnerable. Childhood is and lasting effects on people and their the time to build self esteem, and young families. If this is a problem you or one of people affected with hyperhidrosis are at your family members have encountered, especially high risk for developing please contact us here at NEA Clinic inappropriate coping mechanisms. Many Matthews location or call us at 219-7685. quit the band, cheerleading, sports and You owe it to yourself and family even dating. Adults, too, tend to avoid members to find out what can be done to social contact, going into occupations literally “turn your life around.” I 26 . NEA HEALTH | FALL 05 NEA CLINIC CHARITABLE FOUNDATION JUNE MORSE NEA CLINIC CHARITABLE FOUNDATION HOPECIRCLE VOLUNTEER COORDINATOR HopeCircle is a program of NEA Clinic Charitable Foundation with a mission to provide a community of hope, support and educational programs free of charge for families living with a catastrophic illness. That mission affords HopeCircle many opportunities for service, which utilize the varied gifts of our volunteers. W LISTENING hen a diagnosis of a life-changing illness is given, patients and family members may need to know someone outside the family is willing to listen – to the fears, the concerns, the questions. HopeCircle volunteers are available to provide that listening ear. As one patient reported recently: “I got a good report, I’m cancer free. You were the first to hear the initial horrible report and sit with me while I cried. So, I wanted you to be the first to hear the good news. Thank you for being here and for listening.” THE GIFT OF M THE GIFT OF CREATIVITY THE GIFT OF TOUCH THE GIFT OF LAUGHTER THE GIFT OF PRESENCE THE GIFT OF SHARING any of HopeCircle’s most productive workers never come to the Resource Center or the treatment room. They are the people who knit, sew, crochet and bake for patients. Afghans, shawls, caps, lap robes and turbans are created by volunteers and given to patients who need them. Patients wear their caps and take their afghans with them to treatment. Many comment on how special it makes them feel to know someone created something for them and others going through treatment. A touch, a pat or a hug may be just the medicine someone needs and all are readily provided by HopeCircle volunteers – in the Resource Center, in the treatment room, or in the community. Patients often say, “Thanks, I really needed a hug today.” L T M aughter is a sure way to brighten the day and often comes from folks who think they don’t have a laugh in them. Sometimes the smile or laugh is generated by topics they never thought they could laugh at, but laugh they do. he presence of someone who chooses to give their time to be with patients is greatly appreciated. Patients look forward to visits with “their” volunteer and new friendships are formed. any of our volunteers have experienced catastrophic illness first hand, either through their own diagnosis, or through the illness of a family member. It is reassuring for patients to talk with someone who has experienced what they are experiencing. When a survivor tells a patient how they coped when they lost their hair, how long it took it to grow out, or what they did for mouth sores, the patient knows someone really does know what they are experiencing. Service comes in many forms, A helping hand, a touch, Shared laughter or shared tears, Service is a gift for both Giver and receiver. www.neacfoundation.org W hile HopeCircle provides opportunities for service, our volunteers agree with Douglas M. Lawson: “SERVING THE NEEDS OF OTHERS IS THE LIGHT THAT BRIGHTENS EACH DAY.” 27 . NEA HEALTH | FALL 05 Ken Gibson, P.D. - Pharmacist Brent Panneck, P.D. - Pharmacist Our Goal is Your Good Health. Rebecca J. Barrett-Tuck, M.D. Jeffrey A. Kornblum, M.D. Kenneth Tonymon, M.D. Gregory F. Ricca, M.D. FACS Specializing in diseases and injuries of the spine A referral may not be necessary We will work with you regarding your insurance requirements answered 24 hours Brandi Miller, RN 28 . NEA HEALTH | FALL 05 Where do DRUG STUDIES come from? If you CHARLES L. BARKER, M.D., PH.D., C.C.I., F.A.C.O.G. OBSTETRICS AND GYNECOLOGY NEA CLINIC – 870.972.8788 wish to join Northeast Arkansas Clinic in one of our many research clinical trials as we help advance scientific research in the pharmacologic treatment of human disease, a list of current studies may be found online at www.neaclinic.com. ore than two million people participated in clinical investigational drug trials in the United States in 2002. Before the pharmaceutical industry ever approaches individuals to participate in clinical investigation, there is a lengthy drug discovery and development process. For every 10,000 compounds screened, only 250 enter early stage testing. The early testing is designated non-clinical because the test subjects do not involve humans. Approximately five of the 250 compounds go into clinical (human) testing, and only one will probably make it all the way to approval by the Food and Drug Administration (FDA). M Clinical trials are divided into four phases. Phase I studies are frequently referred to as safety studies. The main purpose is to study the tolerability and look for adverse effects of the drug in humans. Phase II studies are short treatment studies of individuals with the target disease to look at the drug's effect on that disease. Safety is also monitored. Phase III trials are begun if the drug has both a satisfactory safety profile and shows evidence of efficacy (ability to treat the disease). Phase III studies are long-term evaluations of safety and efficacy. After the successful completion of Phase III studies, a New Drug Application (NDA) can be filed with the FDA as a formal request to market the investigated drug. Phase IV studies are performed after approval of the NDA (1) if required as a condition of approval by the FDA, (2) for evaluation of long term safety, (3) to compare to other drugs in the market, (4) to familiarize physicians with the compound, or (5) done to pursue additional indications. I 29 . NEA HEALTH | FALL 05 Reality Check: Facing the Facts About TEEN PREGNANCY LOCKE ISAACSON T EEN PREGNANCY REMAINS A MAJOR ISSUE in our community, state, and nation. EVERY MINUTE AT LEAST ONE TEEN IN THE U.S. BECOMES PREGNANT, and 34% of all teenage girls will become pregnant at least once before they reach the age of twenty. Many people are unaware of the prevalence of teen pregnancies in our area. In 2002, there were 157 teen births in Craighead County and 5,683 in Arkansas. Arkansas ranks tenth for the highest teen pregnancy rate in the United States. The National Campaign to Prevent Teen Pregnancy offers twelve suggestions, based on teen input, to help parents better communicate with their teens about teen pregnancy. Teens really do want to discuss sex, love, relationships, and values with their parents, but they want a conversation, not a lecture. The twelve suggestions are: H H H H H H SHOW US WHY TEEN PREGNANCY IS SUCH A BAD IDEA. (Give us real life examples, and show us how teen pregnancy can interfere with our goals.) SHOW US WHAT GOOD, RESPONSIBLE RELATIONSHIPS LOOK LIKE. (Show us respectful communication and responsible relationships.) TALK TO US HONESTLY ABOUT LOVE, SEX, AND RELATIONSHIPS. (Even though we are young, we can fall in love, have very powerful feelings, and be interested in sex.) TELLING US NOT TO HAVE SEX IS NOT ENOUGH. (Explain your feelings, keep an open mind, listen to us, and take our opinions seriously.) EVEN IF WE DON’T ASK, WE STILL HAVE QUESTIONS. (Parents, feel free to start these conversations.) WHETHER WE’RE HAVING SEX OR NOT, WE NEED TO BE PREPARED. (Parents should provide honest and helpful information on ways to say no, use protection, and ways to avoid teen pregnancies and sexually transmitted diseases.) IF WE ASK YOU ABOUT SEX OR BIRTH CONTROL, DON’T ASSUME WE ARE ALREADY “DOING IT.” (Facts help make good decisions.) PAY ATTENTION TO US BEFORE WE GET INTO TROUBLE. (Reward us for doing the right thing, don’t just shower us with attention only when we do something wrong.) DON’T LEAVE US ALONE SO MUCH. (Know what we are doing.) WE REALLY CARE WHAT YOU THINK, EVEN IF WE DON’T ALWAYS ACT LIKE IT. (We want and need helpful advice.) WE HATE “THE TALK” AS MUCH AS YOU DO. (Encourage talking and mutual listening.) FOR US, IT’S NOT ABOUT ABSTINENCE OR CONTRACEPTION; IT’S ABOUT ABSTINENCE AND CONTRACEPTION. (We need information about both.) Teen pregnancy is a major issue. It often results in less education and poverty for the teen family. Children born to teen mothers are more likely to be teen parents and male children, of teen mothers, are more likely to go to jail. Teen pregnancy rates have been reduced by one- third over the past ten years, but the teen pregnancy rate is still too high. I H H H H H H Locke Isaacson is the daughter of Michael Isaacson, M.D. and Julie Isaacson. She recently organized a walk to raise awareness at her high school which attracted over 290 participants. www.neahealth.com 30 . NEA HEALTH | FALL 05 Keyword: TEEN PREGNANCY NEA CLINIC CHARITABLE FOUNDATION UPCOMING 2005/2006 EVENTS Duck Classic Trash to Treasure Giant Yard Sale DECEMBER 2005 MARCH 2006 www.neacfoundation.org HopeCircle Triumph of the Human Spirit MARCH 2006 Woman to Woman Luncheon BEBE FLEXON GIORGIO ARMANI LAURA ASHLEY NIKE POLO RALPH LAUREN APRIL 2006 BEBE FLEXON GIORGIO ARMANI LAURA ASHLEY Glasses in about an hour on most prescription eyewear SEE YOUR DOCTOR. THEN SEE US. 320 South Church • 870.972.1818 • M-F 8:00 a.m. - 5:30 p.m. 31 . NEA HEALTH | FALL 05 T o wish to be well is a part of becoming well. 32 . NEA HEALTH | FALL 05 Seneca (Roman Philosopher) The Agency We like to send you home with a little something extra. There’s no other event like the birth of a child. And there’s no other place like The Women’s Center at NEA Medical. It’s there you’ll receive outstanding care and extraordinary service. Our birthing suites are equipped with the latest in modern technology, yet offer you all the comforts and feel of home. And our dedicated staff and low nurse-topatient ratio means prompt attention to your every need. In fact, we’ll even go so far as to spoil you while you’re here. But don’t get too used to it, because that “little something extra” is waiting to be spoiled by you! Exceeding Expectations 3024 Stadium Blvd. Jonesboro, Arkansas 870.972.7000 w w w . n e a m e d i c a l c e n t e r. c o m Log on to: www.neahealth.com • Research Any Health Topic • Links to New Resources • Be Informed A NORTHEAST ARKANSAS COMMUNITY SERVICE SPONSORED BY