Kids Activities - Antrim and Newtownabbey Borough Council

SE E
EA ON
PL KE
TA
Inside:
‘Come and Try It’
Sessions
Kids Activities
NEW Crumlin Multi
Activity Sports Hub
Swimming Programme
Improved Public Access
ISSUE 18 - September 2014
1
Birthday Fun @
Antrim Forum
Choose from....
Soft
Play
Party
For a stress free, mess free
birthday party, why not book
with Antrim Forum? With
a variety of birthday party
packages on offer to suit all
ages, we can guarantee to make
your child’s day really special.
Ten
Pin
Party
Indoor
Activity
Party
Party Food
Choose any 3 of the
following options:
• Chicken Bites
• Cocktail Sausages
• Fish Fingers
• Mini Burgers
Includes chips,
Cost: £7.50 p
er child
Includes: acti
vity,
party food &
party room
(Min 6 children
)
ice-cream and juice.
To book your party or for more information contact Antrim
Forum Bookings Officer:
T. 028 9446 4131 E. forum.bookings@antrim.gov.uk
Pool
Party
Bounce & Birthdays
in your local
Community
Centres
Why not hire your local Community Centre for
your child’s birthday party!
Hire a hall or 3G pitch for football, basketball or other games or
create your own party theme! Bouncy Castle Birthday Parties
are available at Stiles, Greystone and Muckamore Community
Centres. Kitchens are provided in each of the centres so you can
bring your own food or bring in your
own caterer!
To book your party or
for more information
contact the Community
Centres directly.
(see page 20 for details)
2
Birthday Fun @ Antrim
05
Contents
Birthday Fun @ Antrim Forum
& Community Centres
Timetable
Come & Try it Sessions
Move it! Taster Day
Gallery of Sporting Legends
Grow Your Own @ Antrim Allotments
Antrim Walking Group
Kids Activities
New Sports Hub for Crumlin
3G Pitches
New Improved Play Areas
Outdoor Gym Trails
Allen Park
Fit @ 50
Christmas Events
Aspire Sport
Couch to 5k
Queen’s Commonwealth Baton
Antrim Forum Fitness Suite
More Than Just a Gym
Antrim Forum Swimming Programme
Community Centre Timetable
Opening Times & Closures
Contact Information
Katie Mawhinney
shows off her new
dancing skills at the
Altitude Dance Company
showcase. See page 8
for more information.
04
05
06
07
11
08
10
11
14
12
13
14
15
16
17
18
19
20
15
SE E
EA ON
PL KE
TA
On The
Cover
02
Inside:
‘Come and Try It’
Sessions
Kids Activities
NEW Crumlin Multi
Activity Sports Hub
Swimming Programme
Improved Public Access
ISSUE 18 - September 2014
3
Your Views Matter
Feedback is important to help us improve our services.
Please feel free to contact us directly if you have any
comments or suggestions (see back page for details).
All details correct at time of print.
If you have difficulty with this publication
due to disability or language barrier
contact the Customer Service Team
T. 028 9446 3113
Birthday Fun @ A
3
Move it! @ Antrim Forum
FITNESS CLASSES
MONDAY
TUESDAY
Armageddon
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
7.15pm-8.00pm
Aqua Zumba & Swim
8.30pm-9.15pm
Body Blitz
5.30pm-6.15pm
H.I.I.T with Kettlebells
12.30pm - 1.15pm
(High Intensity
Interval Training)
Box-a-cise
6.45pm-7.45pm
Circuits
12.30pm-1.15pm
Kettlebells
7.45pm-8.30pm
9.30am-10.15am
12.30pm-1.15pm
6.00pm-6.45pm
7.30pm-8.15pm
Kettlebells (Beginners)
Kickboxing (14-16yrs)
Kickboxing (16+/Adult)
Move it! Mums
PACE Running Group
8.00pm-8.45pm
5.30pm-6.30pm
6.30pm-7.30pm
MOVE IT!
CLASSES NOW
INCLUDED IN
SPA & FITNESS
PACKAGE
10.30am-11.30am
7.00pm-8.00pm
Pilates
7.00pm-8.00pm
6.30pm-7.30pm
Pilates (Beginners)
9.30am-10.15am
10.45am-11.30am
7.00pm-7.45pm
10.45am-11.45am
5.30pm-6.30pm
Pump It
6.15pm-7.00pm
PURE Aerobics
6.30pm-7.30pm
Spin
7.15am-8.00am
12.30pm-1.15pm
6.00pm-6.45pm
Spin (Beginners)
7.00pm-7.45pm
Spin & Sculpt
7.15am-8.00am
7.15am-8.00am
7.15am-8.00am
8.00pm-8.45pm
6.00pm-6.45pm
7.30pm-8.15pm
7.15am-8.00am
11.00am-11.45am
12.30pm-1.15pm
9.30am-10.15am
5.15pm-6.00pm
9.30am-10.15am
Power Step (Beginners)
Urban Rebounding
12.00pm-12.45pm
9.30am-10.15am
9.30am-10.15am
Yoga (Beginners)
9.30am-10.15am
6.00pm-7.00pm
Power Yoga
8.00pm-9.00pm
10.30am-11.15am
Wibble Wobble
BOOK IT ONLINE! Visit W. www.antrim.gov.uk/antrimforum. Advanced booking recommended. Payment required at time of booking.
CLUBS
MONDAY
TUESDAY
ACE Group
Aikido
WEDNESDAY
FRIDAY
SATURDAY
SUNDAY
8.00pm-10.00pm
Antrim Ladies Netball
8.00pm-10.00pm
Antrim Ladies Netball Juniors
6.00pm-8.00pm
Antrim Mens Hockey
THURSDAY
6.45pm-7.45pm
8.00pm-9.00pm
7.00pm-9.00pm
Antrim Mens Hockey Juniors
5.00pm-6.00pm
Antrim Walking Group
10.15am
Ballymena & Antrim
Athletics Club
6.30pm-8.30pm
Fit & Active
10.30am-1.30pm
Gymnastics (Antrim Forum)
3.30pm-5.25pm 3.30pm-6.25pm
Gymnastics (Toddlers)
2.15pm-3.00pm 1.30pm-3.00pm
Hi Elbow Triathlon Club
7.00pm-8.00pm
6.30pm-8.30pm
10.30am-1.30pm
7.00pm-8.00pm
Ju Jitsu
6.30pm-9.30pm
Karate
7.30pm-9.00pm
Knights Wheelchair Basketball
7.00pm-10.00pm
11.00am-12.30pm
6.00pm-9.00pm
6.00pm-8.00pm
Phoenix Recreation Gymnastics
6.00pm-8.30pm
5.00pm-9.00pm
Phoenix Trampoline Club
6.00pm-8.30pm
8.00pm-9.00pm
Randalstown Ladies Hockey Club 6.00pm-8.00pm
Randalstown Ladies Hockey Club
5.00pm-6.00pm
Juniors
St Comgall’s GAC
2.00pm-3.30pm
Tae Kwondo
6.30pm-8.30pm
Tai Jitsu
7.00pm-9.30pm
For more information contact Antrim Forum
6.30pm-8.30pm
7.00pm-9.30pm
T. 028 9446 4131
Watch out for more fitness classes coming to the Community Centres.
September timetable correct at time of print, may be subject to change.
Revised September 2014
www.antrim.gov.uk/antrimforum
‘Come & Try It’ Sessions
Have you ever thought about taking up a new sport? Antrim Borough Council, in conjunction with some of the local
sports clubs, is offering you the opportunity to come along to their facilities and try out a variety of sports for FREE!
These ‘Come & Try It’ Sessions, which will be led by fully qualified coaches, are suitable for beginners and will give you
the opportunity to try a new sport and see if it is for you.
Club
Date of session
Time
Location
Contact name
*Golf
Mon 1 September
Adults sessions
10.00am & 11.30am
Childrens session
6.00pm
Allen Park
Golf Centre
Allen Park Reception
T. 028 9442 9001
*Antrim Mens Hockey Club
Wed 3 September
Juniors (Under 15 years)
7.00pm-8.00pm
Adults 8.00pm-9.00pm
Antrim Forum
Neil McCullough
T. 07725 198 689
Leo Maguire Tae Kwon Do School Thurs 4 September
& Little Tiger Cubs
Tiger Cubs (3-5 years)
4.00pm-5.00pm
Taekwon Do (5 years +)
6.00pm-7.00pm
Muckamore
Community Centre
Leo Maguire or Toni Maguire
T. 07891 191 494
*Crumlin Ju-Jitsu Club
Fri 5 September
6 years +
7.00pm-8.00pm
Crumlin Community
Centre
Tony McKeown
T. 07762 632 478
Randalstown Ladies
Hockey Club
Mon 8 September
12-15 years
6.00pm-7.00pm
Antrim Forum
Kathryn McCullough
T. 07967 644 568
Antrim Ladies Netball
Wed 10 September
7-11 years
6.00pm-7.00pm
12-18 years
7.00pm-8.00pm
Antrim Forum
Laura Thompson
T. 07585 441 826
Muckamore Indoor
Bowling Club
Thurs 11 September
7.30pm–9.30pm
Muckamore
Community Centre
Sam Dunlop
T. 028 9446 0990
M.07759 792 291
Antrim Ju-Jitsu Club
Sat 13 September
12.30-2.30pm
Antrim Forum
Jayne Cooke
T.07729 204 348
*Booking required
For full details of participating clubs and session dates log onto www.antrim.gov.uk/comeandtryit or contact the
Active Antrim Team T. 028 9446 3113 E. activeantrim@antrim.gov.uk
Move it! Taster Day
Are you looking for a new fitness class but not sure
which one is for you?
Come along to our Move it! Taster day where you can try
a selection of fitness classes absolutely FREE!
Where: Antrim Forum
When: Saturday 6 September 2014, 10am – 12pm
The Move it! Taster Day has something to offer all ages
and abilities, from the young and the old, to the beginner
or those looking for a new challenge. All activities will
be led by fully qualified instructors who will be on hand
to provide you with the information and knowledge you
need to get started on a new fitness journey.
On the day you can try your hand at some of the live classes including spin, kettlebells or urban rebound, book in for a
free health check or chat with one of the professionals about nutrition and sports equipment.
So get up and get active this autumn at Antrim Forum Leisure Centre!
For more information contact Antrim Forum T. 028 9446 4131 or log onto www.antrim.gov.uk/activeantrim
5
Gallery of Sporting Legends
Antrim has a wealth of sporting talent and this year a further
five sporting stars were awarded their place in the Borough’s
Gallery of Sporting Legends.
Recognised for competing at the highest level within their
sport, these Legends and their families attended a ceremony
at Antrim Forum where they unveiled a commemorative panel
highlighting their impressive achievements.
Garfield Lithco - Bowls
Garfield enjoyed many AllIreland successes, including
the Irish Triples Crown in
2008. However the highlight
of his career came in 2009
when he captained the
Ireland Team when they
won the British Isles Team
Championship. With 27
Senior Irish Caps and over 40 tournament wins,
Garfield’s roots still remain with his local club,
Muckamore Indoor Bowling Club where he has been
a member for the past 14 years.
Pat McKeown - GAA
(Deceased)
With a successful career
in both Hurling and Gaelic
Football, Pat was a valued
member of Kickhams Creggan
GAC. Winning the Antrim
Junior Football Championship
in 1942 and the Antrim Senior
Football Championship in 1943, he was later selected
to play for Antrim in the All Ireland Hurling final.
Named player of the year numerous times, Pat was
recognised by Antrim County GAA for his contribution
to the continued growth and success enjoyed by
Kickham’s Creggan.
John Shannon - Tug of War
Representing Northern Ireland
at National and International
level, John was Front Man
Pulling when they won gold
at the 2008, 2010 and 2012
World Championships. His
dedication and commitment
resulted in him being the
most highly decorated Indoor Tug of War Puller in
Northern Ireland with eight World medals, a Chinese
International Gold medal and numerous UK and
Northern Ireland Championship medals.
GALLERY OF
SPORTING
LEGENDS
2014
Leigh Roberts Bobsleigh
Shortly after taking up
Skeleton Bobsleigh, Leigh
found herself competing at
an International level winning
several novice accolades
before moving from Skeleton
to 2-man Bobsleighing.
Highlights of her career included winning ‘Best Female
Driver’ at the British Novice Championships in 1994
and representing Great Britain at the 1997/98 World
Cup Series where she achieved a remarkable 4th place
before crashing and sustaining substantial injuries,
forcing her to retire from the sport.
Mark Tosh - Triathlon
Winning numerous youth and
junior titles at National and
International level, Mark was
selected in 1995 to represent
the Irish Elite Men’s Triathlon
team at World Cup level whilst
still a junior. Competing for
Triathlon Ireland, a highlight
of Mark’s career were representing his country at the
2002 Commonwealth Games in Manchester. Mark
now enjoys participating in some of the world’s most
challenging endurance races and trains at Antrim
Forum with the Hi Elbow Triathlon Club.
Still going strong
Some of our Legends are still going strong and continuing
to achieve at the highest level:
•Neil Booth won a Silver medal representing Northern Ireland at this year’s Commonwealth Games in Glasgow
•A P McCoy reached a personal milestone by achieving his 4193rd Winner in July 2014
•Eugene Laverty is currently competing in the World Superbike Challenge and narrowly missed out on winning the Championship last season
•John Jackson captained the Ireland Team last season and recently joined Reading Hockey Club, boosting his hopes of playing at the 2016 Rio Olympics
The Gallery is at Antrim Forum. Why not come along and support our Sporting Legends?
6
Grow Your Own @ Antrim Allotments
funded by
Have you always wanted your own little gardening eden?
Maybe you welcome the challenge of learning how to
nurture your own fruit and vegetables.
Antrim Borough Council is developing a shared spaces
allotment project which is due for completion in early
Autumn, on land adjacent to Greystone Community Centre.
Allotment space is the perfect opportunity to grow your
own produce and a new hobby!
Each plot measures approximately 8m x 12m and can be
rented at a discounted cost of £20 for the first year.
There are still some plots available to both individuals and
community groups within the Borough. So why not apply
before they all go?
Having an allotment can have many benefits including
spending more time in the great outdoors, making you
feel better and preventing illnesses. Growing your own can
provide fresh vegetables, fruit and flowers which are free
from artificial additives at a fraction of the cost you would
pay in a supermarket. Allotments can also be a great way
to socialise and meet new like-minded people.
Did you know? Just 30 minutes of gardening on
your allotment can burn up to 150 calories.
To apply for a plot or to register your interest in future allotment projects throughout the Borough,
please contact the Active Antrim Team T. 028 9446 3113 E. activeantrim@antrim.gov.uk
Antrim Walking Group Schedule
Date
Walk Route
Meeting Point
20 Aug
Tardree Forest
Duncan’s Car Park
27 Aug
Larne Highway to Health
Larne Leisure Centre
3 Sept
Springfarm Rath
Antrim Forum
10 Sept
Tullygarley
Wellington Church, Ballymena
17 Sept
Mill Race Trail
Antrim Forum
24 Sept
Broadwater Tow Path
Soldierstown Car Park
1 Oct
Greenmount College
Tirgracy Road Car Park
8 Oct
Anniversary Lunch
TBC
15 Oct
Hazelbank
Hazelbank Car Park
22 Oct
Kay’s Caper
Antrim Cineplex
29 Oct
Gallagher Walk
Wright’s Car Park, Ballymena
5 Nov
Rea’s Wood
Antrim Forum
12 Nov
Ballyclare Riverside
Ballyclare Leisure Centre
19 Nov
Antrim Marina
Antrim Forum
26 Nov
Randalstown Forest
Forest Car Park
3 Dec
Highway to Health
Antrim Forum
10 Dec
Christmas Lunch
TBC
17 Dec
Greystone Loop
Crosskennan Lay-by
7 Jan
Castle Gardens
Antrim Forum
14 Jan
Tony’s Trek
Antrim Cineplex
Walks begin every
Wednesday @ 10.15am
All walks are free of charge, led
by trained walk leaders and last
approximately 1 hour
For more information contact the
Walk Leaders Sheila Thompson
T. 07896 489 873 or
Eddie Flack T. 07790 080 208
7
Kids
Activities
There’s lots to keep the kids active
over the Autumn and Winter months!
Activ8 Wildcats Club
Introducing
fundamental skills
and a positive attitude
towards physical
activity, this 10 week
course helps children
develop through fun
games and activities
in a non-competitive
environment.
Venue
These classes will
perfect technique,
extend movement ranges and provide a fun learning
environment for boys and girls aged 5 years and over.
Begins 9 September 2014
Group
Venue
Altitude
Dance
Company
Stiles
Community
Centre
Arches
Dance
Company
Neillsbrook
Community
Centre
Day
Time
Beginners:
4.00pm – 4.45pm
Advanced:
5.00pm – 5.45pm
Tuesday
Wednesday
Beginners:
4.00pm – 4.45pm
Advanced:
4.45pm – 5.30pm
For more information or to register, please contact:
Active Antrim Team (Altitude Dance Company)
T. 028 9446 3113 E. activeantrim@antrim.gov.uk
Day
Time
PreSchool
(3yrs+)
Neillsbrook
Community
Centre
Monday
2.30pm – 3.20pm
P1 & P2
Neillsbrook
Community
Centre
Monday
3.30pm – 4.20pm
P1 & P2
Muckamore
Community
Centre
Tuesday
3.30pm – 4.20pm
P1 & P2
Crumlin
Integrated
College
Wednesday 3.30pm – 4.20pm
P3 & P4
Crumlin
Integrated
College
Wednesday 4.30pm – 5.20pm
PreSchool
(3yrs+)
Antrim
Forum
Thursday
P1 &P2
Antrim
Forum
Thursday
3.30pm – 4.20pm
P3 & P4
Antrim
Forum
Thursday
4.30pm – 5.20pm
Randalstown Arches (Arches Dance Company)
T. 028 9447 8471 E. elisha@randalstownarches.com or
hannah@randalstownarches.com
Wibble Wobble
A fun interactive dance class for those aged 2 years and
above that encourages parents to get involved. Integrating
dance concepts, creativity, musicality and problem solving,
Wibble Wobble will help your child to become comfortable
moving to music.
Begins 5 September 2014
Age
2.30pm 3.20pm
Cost: £25 for 10 weeks
For more information or to book a place please contact the
Active Antrim Team
T. 028 9446 3113 E. activeantrim@antrim.gov.uk
8
Get your kids feet
moving and their
hips shaking with
our 10 week dance
programmes.
Cost: £20 for 10 weeks
Wildcats will begin in September in the following locations
Age Group
Love to Dance
Venue
From 2 years Antrim
Forum
Cost: £3.30 per session
For more
information or to
register contact
Antrim Forum
T. 028 9446 4131
Day
Friday
Time
10.30am –
11.30am
Forum Strikers
Neilsbrook Gymnastics
Learn the fundamentals of football while having fun!
Open to boys and girls aged 5-11years, these 6 week
courses will introduce your child to the sport as well as
developing other skills such as teamwork, commitment
and discipline.
Begins 12 September 2014
Age
Venue
Day
Time
5-7 years
Antrim
Forum
Friday
3.45pm –
4.45pm
8-11 years
Antrim
Forum
Friday
5.00pm –
6.00pm
A great sport for boys and girls of all ages, gymnastics will
help with the development of fitness, strength, flexibility,
co-ordination, balance and physical confidence.
Begins 11 September 2014
Age Group
Halloween Inferno
Enjoy lots of sporting
tricks and treats at the
new Halloween Inferno. An
exciting 2 day physical activity
programme for boys and girls
aged 4-11 years featuring
activities such as martial arts, urban rebounding, street
dance, Mini-Olympics and much more.
Group
Venue
Day
Antrim Wednesday 29 Forum Thursday 30 October
9.30am
– 12pm
Challengers:
8-11 years
Antrim Wednesday 29 Forum Thursday 30 October
1pm –
4pm
Cost:
Kids: £8 per day or £15 for both days
Challengers: £12 per day or £20 for both days
Registration opens 29 September 2014
For more information or to register please contact
Active Antrim Team T. 028 9446 3113
E. activeantrim@antrim.gov.uk
Afterschools Basketball
Afterschools Basketball will teach your kids how to
hook shots and slam dunk like NBA stars! Develop
coordination and movement skills within a friendly and fun
environment.
Age
7–11 years
Venue
Antrim
Forum
Day
Time
Monday
5.30pm –
6.30pm
Time
Neillsbrook
Community
Centre
Thursday 1.30pm – 2.10pm
3-4yrs
Neillsbrook
Community
Centre
Thursday 2.15pm – 2.55pm
5-8yrs
Neillsbrook
Community
Centre
Thursday 3.30pm – 4.20pm
5-8rys
Neillsbrook
Community
Centre
Thursday 4.30pm – 5.20pm
8+ yrs
Neillsbrook
Community
Centre
Thursday 5.30pm – 6.20pm
3-4yrs
Neillsbrook
Community
Centre
Saturday
9.30am – 10.10am
3-4yrs
Neillsbrook
Community
Centre
Saturday
10.20am – 11.00am
5-8yrs
Neillsbrook
Community
Centre
Saturday
11.05am – 11.55am
Time
Kids: 4-7
years
Day
3-4yrs
Cost: £25 for 6 weeks
For more information or to register please contact
Antrim Forum T. 028 9446 4131
Venue
Cost: Pre-school: £47.50 for 12 weeks
Age 5+: £45.50 for 12 weeks
(includes insurance and badges/certificates)
For more information or to register please contact:
Greystone Community Centre T. 028 9446 8175 or
Neillsbrook Community Centre T. 028 9447 2595
E. activeantrim@antrim.gov.uk
GYMNASTIC
CLASSES
now available
for boys and girls
Come and Try it! session 15 September 2014
6 week course begins 22 September 2014
Cost: £25 for 6 weeks
For more information or to register please contact
Antrim Forum T. 028 9446 4131
9
New Sports
Hub for
Crumlin
Work is well underway at Crumlin Community Centre
as it is set to be transformed into a new Multi Activity
Sports Hub.
Indoors, as well as the existing hall, the new look centre
will include a full size sports hall, new fitness suite, ten
changing rooms, a meeting room, a new reception area
and an extension to the car park to include a child friendly
footpath/cycle path.
Progress has already been made with the new community
conference rooms, which were funded by GROW South Antrim
and are already open. Featuring a mirrored wall suitable for
dance classes, they are currently being used by many of the
local groups.
This exciting project will provide modern facilities for new
activity clubs and services, which everyone can enjoy.
3G PITCHES
In addition to the indoor facilities, the centre will also feature three new outdoor third generation pitches suitable for
soccer, rugby and gaelic sports. Pitches throughout the Borough are always in constant demand, so these new facilities
will be a welcome addition for
many of our sporting clubs.
It is envisaged that one of the
pitches will be complete for
late autumn 2014 with the
building and remaining
pitches schedueled to open
in Spring 2015.
Interested?
If your sports club or group is
interested in booking any of
the new facilities at Crumlin,
including the 3G pitches,
please register your interest
by contacting the
Active Antrim Team
T. 028 9446 3113
E. activeantrim@antrim.gov.uk
10
New Improved Play Areas
Thousands of children enjoy many hours of fun at our Play Areas throughout the Borough. Back in 2010, new play areas
were opened in Muckamore, Steeple and Randalstown and this year Council has invested in refurbishing the play areas
at the Peace Park, Antrim Forum and Wallace Park, Templepatrick.
Peace Park
The Peace Park has been resurfaced, new equipment has been added and some of the existing equipment has been
refurbished. The Peace Park has reopened and is as popular as ever!
Wallace Park
Council’s investment in Wallace Park will result in a complete revamp of the Junior and Senior play equipment.
Additional funding from GROW South Antrim has supported this project and upon completion, the park will include a
new Junior grass football pitch, a multi sport games area suitable for 5-a-side football, basketball and tennis and an
outdoor gym trail. Works are due for completion Autumn 2014.
Did you know...
Outdoor play is a great way for children to build in exercise
which can help increase energy levels, improve sleep
patterns and generally help our children to be healthier.
There are lots of other play areas in the Borough
to choose from. For more information log onto
www.antrim.gov.uk/activeantrim
Pupils and Mr Cromie, Head Teacher of Templepatrick Primary School, gave Council
and contractors their views on the plans for the new Wallace Park Play Area.
More Outdoor Gym Trails for the Borough
The Outdoor Gym along the Six Mile Water path in Antrim
has proven to be a great success with adults of all ages
and abilities making great use of it. Due to its popularity,
a second outdoor gym has been introduced at Neillsbrook
Community Centre, Randalstown and work is currently
underway at Wallace Park, Templepatrick for a third.
(Due for completion Autumn 2014.)
These gyms, which consist of outdoor fitness equipment,
are an ideal way for walkers or runners to incorporate
resistance training into their exercise routine and are
completely free to use. Perfect for beginners or the
more athletic, the pieces of equipment include strength,
balance, core, resistance and cardiovascular machines
that are specifically designed for outdoor use.
Each piece of equipment has a recommended routine
on the sign however, if you are interested in a more
enhanced training programme, please speak to one of the
Fitness Instructors at Antrim Forum.
Please note equipment is not suitable for under 16’s.
Antrim Forum
T. 028 9446 4131
E. fitness.suite@antrim.gov.uk
11
Allen Park
Tee off @ Allen Park
Get in the swing this season and enjoy the challenge of Allen Park golf course.
Open to members and non-members the complex includes an 18 hole Par 72 course, a fully
floodlit driving range and new practice areas. Membership packages start from as little as
£25 per month and includes:
•
•
Full or five day membership
Flexible easy payment options to suit individual requirements
Be bowled over at Allen Park Junior Golf at Allen Park
Lawn bowls combines the challenge of competition, the
enjoyment of spending time outdoors and the opportunity
to socialise. This low impact form of exercise is known for
improving coordination, health and wellbeing.
Ever thought of trying out the game? Why not take the
opportunity to test your skills at one of Antrim Lawn
Bowling Club’s taster sessions:
When: Every Tuesday
10am – 12noon until mid September
Where: Allen Park
Cost: £2 per session
For more information please
contact Robert
T. 07877 723 951
Are you aged 22 or under and enjoy playing
golf? Or perhaps you have just taken up the
game and want to improve your skills?
Why not join Antrim Golf Club at Allen Park
and receive the following benefits
• Ability to gain an official
GUI/LGUI handicap
•Opportunity to take part in weekly competitions
•Reduced rates on the driving range
•Mentoring and coaching from
senior club members
• Enjoy social activities that take place throughout the year
If you have any suggestions on how we can make Allen Park better for you, contact Reception on
T. 028 9442 9001 or E. allenpark@antrim.gov.uk
Autumn Specials at Allen Park
Offers valid until 31 Dec 2014, excluding Bank/Public holidays
Friday Green Fee Special
Weekday 9 Hole Special
Beat the Clock!
Senior Special
Round of golf & fry for
£20 (min 2 people)
Adults £7
Juniors £4.50
Every Monday
18 holes.....£10
Price includes ‘golfers fry’
in Allen Park Restaurant
Monday-Thursday
before 10am and
between 12-2pm
Every Monday & Tuesday
Before 10am pay.....£10
Before 11am pay.....£11
Before 12pm pay.....£12
Applies to 18 holes
Refuel after a day on the Course @ Allen Park Restaurant T. 028 9448 7812
12
Must be 60 years
or above
Fit @ 50!
Do you want to stay healthy as you get older? Then why not join one of the Fit & Active clubs throughout the Borough and
improve your overall health and well-being while socialising with friends.
Fit & Active is a physical activity programme for active older adults and includes gentle activities such as aerobics,
zumba gold, circuits, pilates and yoga. At each session there is an opportunity to have a cup of tea/coffee and chat
amongst friends.
Keeping active does not require strenuous workouts, simply adding more movement and activity to your life can have a
huge impact. Participating in group physical activity is also a great way to meet new people and have fun.
Fit & Active will takes place at the following locations:
Location
Day(s)
Time
Cost
Antrim Forum
Monday
Thursday
10.30am - 1.30pm
10.30am - 1.30pm
£2.80
Neillsbrook Community Centre,
Randalstown
Wednesday
10.00am – 12.00pm
£2.50
Crumlin Community Centre
Thursday
2.00pm – 3.30pm
£2.50
Stiles Community Centre, Antrim
Friday
10.30am – 12.00pm
£2.50
For further information please contact:
Antrim Forum T. 028 9446 4131 Neillsbrook Community Centre T. 028 9447 2595
Crumlin Community Centre T. 028 9445 2733 Stiles Community Centre T. 028 9446 7862
or E. activeantrim@antrim.gov.uk
Antrim Christmas Events
Santa Saunter and Festive Fun Run
Santa Saturdays
Christmas Art Competition
Christmas Carol Concert
Start and finish: Lough Shore Park, Antrim
Saturday 29 November, 9.30am
Antrim Forum
Closing Date: Friday 5 December
Antrim Forum
6, 13, 20 December
Antrim Forum
Saturday 13 December, 2.30pm
Winter Wonderland
Lough Shore Park
Thursday, 4 December, 6-8pm
Enchanted Winter Garden
Antrim Castle Gardens
Thursday 4 December-Tuesday 23rd December
3-8pm daily (including Saturday & Sundays)
For more information on any of the above events, contact the Active Antrim Team:
T. 028 9446 3113 E. activeantrim@antrim.gov.uk
13
Aspiring to
the Top
Now in its second successful year, the Aspire Sport
Programme has had four participants selected
to represent Northern Ireland at an International
Schools Athletics event.
Throughout the year, more than 1000 children from
Primary Schools across the Borough took part in the
Active Antrim Primary Schools Challenge events.
Those pupils that showed exceptional talent at each
of the events were then selected to take part in the
Aspire Sport Programme which aims to develop
specific skills and performance and is delivered in
partnership with the sporting governing bodies.
Following six week’s expert coaching in sports
such as sports hall athletics, rugby, kwik cricket,
orienteering, netball, cheerleading and crosscountry, the children were then invited to compete
in a higher level of competition as part of the talent
development programme.
Anna Boyle, Sport and Physical
Activity Manager with Antrim
Borough Council explains;
“It’s extremely important that
pathways are developed to
capture and nurture sporting
talent. Sports hall athletics
was a new event added to
the Aspire programme this
year and to have four pupils
selected for a Northern
Ireland team is a fantastic
achievement and highlights
the importance of talent
development programmes
such as these. I am looking
forward to finding potential
new sporting stars during next
year’s programme.”
For further information on the Aspire Sport
Programme or the Active Antrim Primary Schools
Challenge please contact Anna Boyle on
T. 028 9446 3113 or
E. anna.boyle@antrim.gov.uk
14
Couch to 5K
Are you up for a challenge?
Always wanted to start running but you don’t
know where to begin? Antrim Forum’s Couch to 5K
programme could help you achieve your goal.
Couch to 5K is a programme aimed to get people from
their couch to running 5 kilometres in just 12 weeks.
Taking place twice a week, the sessions are facilitated
by qualified coaches from PACE Running Club, who
provide participants with support, motivation and
tailored plans to improve their ability to run.
Drew Taggart, Lead Coach at PACE Running Club
comments, “Taking up running can seem like a
scary prospect, especially if you feel out of shape
or unfit. Couch to 5K is designed to give people the
confidence to get up and get moving, no matter
what their fitness level – and it is all done within a
supportive and friendly environment.”
Begins Monday 22 September
When: Every Monday and
Wednesday, 7–8pm
Where: Antrim Stadium
Cost: £60 for 12 weeks or £3 per session
PACE
Running is proven
to have many health
benefits including
promoting weight loss
and improving physical
and mental health
RUNNING CLUB
For more information or to book your place please
contact the Active Antrim Team:
T. 028 9446 3113
E. activeantrim@antrim.gov.uk
Antrim Forum receives the
Queen’s Commonwealth
Baton
Antrim Forum enjoyed the honour of receiving the Queen’s
Baton Relay to the Borough during its 248 day journey to
the Glasgow Commonwealth Games.
The Queen’s Baton Relay, which symbolises the coming
together of all Commonwealth nations and territories,
began its journey on October 9, 2013 at Buckingham Palace
when her Majesty the Queen placed her message to the
Commonwealth into the Baton.
Greeted by former Mayor of Antrim, Councillor Roderick
Swann, the privilege of carrying the Baton was then
handed over to young athlete, Elise McFarland, a member
of Antrim Ladies Junior Netball Club who was recently
selected for the North East Regional Development
Academy.
Did you know?
The Queen’s Commonwealth Baton visited a total of
70 nations and territories of the Commonwealth. The
Relay covered 190,000km, the equivalent of going
around the world’s surface nearly 4.25 times!
The Baton received a joyous welcome from residents
as well as local Antrim sports personalities Zoe Brown
and Nordia Masters. Zoe, who attended her fourth
Commonwealth Games this year, competed in the sport of
Pole-Vaulting and Nordia was part of the Netball team who
made history by becoming the first ever Northern Ireland
team to qualify for the Commonwealths in the sport of
Netball.
As part of Antrim Forum’s celebrations the athletes spent
time with local children who were taking part in various
sports such as gymnastics, trampolining and netball.
Antrim Forum was one of only a few venues throughout
Northern Ireland chosen to receive the Queen’s Baton.
The visit was a fantastic opportunity to showcase the
outstanding facilities available at the Forum and for local
children to share in the excitement of the Commonwealth
Games.
Local children grab the opportunity to be part of the
Commonwealth Celebrations
Elise McFarland, Antrim Ladies Jnr Netball Club proudly
receives the Commonwealth Baton to Antrim Forum
15
Keep Active this
Autumn @
Antrim Forum
Pulse Smart Centre Your electronic personal trainer
It’s never too late to start your fitness
journey. So this Autumn, grab your trainers
and head to Antrim Forum Fitness Suite
where the dedicated team of Fitness
Instructors will be on hand to keep you
motivated and guide you into a new healthy
lifestyle.
The Pulse Smart Centre is the next fitness revolution, enabling
you to take charge of your health and well-being whilst
enjoying the state-of-the-art fitness equipment.
Membership
Membership starts from as little as £1 per day with options
available to suit your time and budget including:
•Month by month membership with
no annual commitment
•Pay in advance
•Pay as you go
MEMBERSHIP
PACKAGES
NOW INCLUDE
FITNESS
CLASSES
Free to Antrim Forum Fitness Suite members, the Smart
Centre provides an excellent opportunity to discuss your
current health and your goals with the instructors who can
then build you a personalised plan.
All of the stations are connected to the Pulse Smart Centre
and provide the following benefits:
• Stores all your personal training data and programmes
• Provides continuous feedback and statistics on results
• No paper workout sheets to carry around – all data is recorded on a small microchip card
• Incorporates external fitness activities e.g. swimming, running
Join Antrim Forum Fitness Suite where you can enjoy
unlimited access to the:
•Fitness Suite
•Spa
•Swimming Pool
•Move it! Fitness Classes
•Athletics Track
As a member of the Fitness Suite you can also enjoy 20%
discount off membership at Allen Park Golf Course.
Pulse Smart Card is only available for Direct Debit and pay in advance members
For further details on our
membership packages and the
Pulse Smart Centre contact
the Membership Advisors
T. 028 9448 1962 or
E. membership@antrim.gov.uk
16
Don’t forget
you can Swim,
Spin & Gym
@ 7.15am,
Mon - Fri
More than
just a gym...
Antrim Forum Fitness Instructors work
tirelessly to try and improve the health and
wellbeing of those within the Borough. As well
as taking new members through inductions,
writing and monitoring personal fitness
programmes and motivating customers,
many of them work on additional specialised
programmes in partnership with local health
care services. To deliver these programmes, the
Instructors attend intensive third level training
courses to obtain the appropriate specialist
qualifications.
Programmes include:
Cardiac Rehabilitation
Cardiac Rehabilitation is a programme of exercise and
information sessions for patients with heart conditions
or those recovering from a heart attack or heart surgery.
The aim of this 12 week programme is to understand your
condition, introduce changes to your lifestyle that will help
improve your heart health and to reduce the risk of further
heart problems.
Alan McCausland, Cardiac Rehab Instructor says; “This
service is a lifeline for those members of our community
who have suffered cardiac related health issues. The
programme allows patients to build a healthy and active
lifestyle around their condition in a comfortable and
relaxed environment.”
Health Matters
Cancer Rehabilitation
Healthcare
professionals refer
patients who are
less active and suffer
from mild/moderate
health conditions to
the Health Matters
programme for a
course of physical
activity. During the
12 week programme, the Fitness Instructors work with
the patient to develop a personal programme designed to
improved their health and quality of life.
This programme provides patients, including those in
remission, with bespoke training programmes tailored
to individual needs and abilities. Classes are taken by
qualified instructors and provide circuit based exercises
in a friendly and supportive group environment. They also
provide valuable information on exercising both during
and after cancer treatment.
On completing her Cancer Rehab Course, Diane Patterson
said; “This programme helped me to gently introduce
appropriate exercise back into my life following my
treatment. Taking part in the exercises boosted my
energy and helped build my confidence as I prepared
to return to work. It was great to meet other people
who were in the same situation and would thoroughly
recommend it to other cancer patients”.
Did you know?
Last year 164 completed the
12 week programme. 132 of
these people went on to join the
Fitness Suite and are still taking
part in physical activity.
For further information regarding referrals to Health Specialist programmes contact your GP or hospital.
17
until December 2014
Swimming Programme
Antrim Forum
Details correct at time
of print - some
variation may occur.
Please always check
timetable before you
set off
Minor Pool
7.15 - 7.45
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.00 - 4.30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
TUESDAY
MONDAY
SATURDAY
SUNDAY
EARLY MORNING SWIM FROM 7.15AM
Schools
Schools
Aqua Babes
Schools
Schools
Octopus
Tadpole
Schools
CENTRE
CLOSED
Tadpole
Schools
Schools
Octopus
Octopus
Octopus
Octopus
Octopus
Octopus
Adult Water
Confidence
CENTRE
CLOSED
Main Pool
7.15 - 7.45
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
10.00 - 10.30
10.30 - 11.00
11.00 - 11.30
11.30 - 12.00
12.00 - 12.30
12.30 - 1.00
1.00 - 1.30
1.30 - 2.00
2.00 - 2.30
2.30 - 3.00
3.00 - 3.30
3.30 - 4.00
4.00 - 4.30
4.30 - 5.00
5.00 - 5.30
5.30 - 6.00
6.00 - 6.30
6.30 - 7.00
7.00 - 7.30
7.30 - 8.00
8.00 - 8.30
8.30 - 9.00
9.00 - 9.30
9.30 - 10.00
TUESDAY
MONDAY
FRIDAY
WEDNESDAY THURSDAY
SATURDAY
SUNDAY
EARLY MORNING SWIM FROM 7.15AM
Schools
Schools
Schools
Schools
Schools
Goldfish/
Sharks
CENTRE
CLOSED
Angelfish
Schools
Schools
Schools
Goldfish
Angelfish
Seals
Swim Club
Goldfish
Hi Elbow
Schools
Goldfish
Goldfish
Adult
Improvers
Adult Beginners
Angelfish/
Sharks
Hi Elbow
Schools
Schools
Goldfish
Angelfish/
Sharks
CENTRE
CLOSED
Aqua Zumba
Tadpole - Babies & children up to 4 years
Octopus - For new swimmers
Goldfish - Able to swim 15m on front and back without aids
Angelfish - Able to swim 10m on front and back without aids
Shark - Able to swim 25m of two recognised strokes
Seals - Able to swim 50m of three recognised strokes
18
FRIDAY
WEDNESDAY THURSDAY
OPEN-Full access to public
Shared access with public
Pool closed
Centre closed
Getting Active in your Community Centres
There are a range of classes that take place in the community centres including arts & crafts,
sewing and drama classes. However if you are after something active, check out what your local
community centre has to offer. . .
Day
Community Centre
Greystone
028 9446 8175
Chimney Corner
Junior Football
6-7pm
Mon
Tues
Stiles
028 9446 7862
Parkhall
028 9446 2519
Tap Dancing
4-9.30pm
(various classes)
Irish Dancing
6pm-9pm
(various classes)
Ballroom Blitz
Dancing
7.30-9.30pm
Yogabellies
5-7pm
Crumlin
028 9445 2733
Irish Dancing
6-9pm
Neillsbrook
028 9447 2595
Muckamore
028 9446 3208
Activ8 Wildcats
2.30-4.20pm
Beavers
6-7pm
Tae Bo
7-8pm
Indoor Bowls
7.30-10.30pm
Randalstown
Youth Football
6.30-8.30pm
Jo Jingles
9.30am-12.20pm
(3 classes,
various ages)
Circuits 7-8pm
Altitude Dance
Company
4-5.45pm
Special Olympics
Basketball
7.30-9.30pm
Tap Dancing
3.30-6.00pm
(various classes)
Indoor Bowls
6.30-10pm
Wed
Chimney Corner
Junior Football
6-7pm
Tap Dancing
3.30-9.30pm
(various classes)
Irish Dancing
6.30-10pm
Arches Dance
Company
4-5.45pm
Ju Jitsu
6.30-10pm
Fit & Active for
over 50’s
2-3.30pm
Tae Kwondo
5-6pm
Karate 6-7pm
Thur
Fit & Active for
over 50’s
10.30am-12pm
Fri
Tai Chi
7-8.30pm
Sat
Yogabellies
9-11.30am
Youth Club
7-9.30pm
Activ8 Wildcats
3.30-4.20pm
Fit & Active for
over 50’s
10am-12pm
Yoga
7.30-9.30pm
Rathenraw
028 9446 0781
Irish Dancing
4.30-8.30pm
Ju Jitsu
6.30-10pm
Cubs
6.30-8pm
Zumba
8-9pm
Scouts
8-9.30pm
Gymnastics
1.30pm-6.20pm
TaeKwondo
4-7.30pm
(2 classes)
Line Dancing
8-10pm
Indoor Bowls
7.30-10.30pm
Youth Club
7-9.30pm
Yogabellies
5-7pm
Irish Dancing
4-6.30pm
Don't forget . . .
Irish Dancing
10.30am-1.30pm
Gymnastics
9.30am-12.00pm
Community Centres
are also available
for Birthday Parties
Sun
Available for bookings 12-6pm
For
or or
to book
contact
the Community
Centres
directlydirectly
(see page 20 for full contact details)
Formore
moreinformation
information
to book,
contact
the Community
Centres
Crumlin Community Centre is in the process of being transformed into a new
Multi Activity Sports Hub providing modern facilities
new activity
programmes Date:andTuesday
4 February
See page 10 for more information.
Tuesday 4 March
Tuesday 1 April
Come
along
and dance the
afternoon
If you
have
any suggestions
on the
activity classes you would like to see featured at the
Tuesday 6 May
away
withcontact
the return
of the Antrim
tea dances
new
centre,
the Active
Team
Time:
2-4pm with tea served at 3.30pm
T. 028
9446 3113 E.Community
activeantrim@antrim.gov.uk
at Neillsbrook
Centre.
Cost: £3
In partnership with MADD Music.
Tea Dances
19
For more information or to book please contact Neillsbrook Community Centre T. 028 9447 2595
Play and Fun for everyone @ Antrim Forum
Soft Play Area & Ten Pin Bowling. Open 7 days a week!
To book contact Antrim Forum T. 028 9446 4131
Opening Times
Allen Park
Monday – Friday
Saturday – Sunday
Antrim Forum
Monday - Friday
Saturday
Sunday
April – September
8.00am – 10.00pm
7.30am – 10.00pm
October - March
9.00am – 10.00pm
7.30am – 6.00pm
Pool & Fitness Suite
7.15am
9.30am
2.00pm
Activities
7.30am
9.30am
2.00pm
Closing
10.00pm
5.30pm
5.30pm
Community Centres
Community Centres are available to hire from 9.00am – 11.00pm (subject to availability)
Christmas Closures
Allen Park
Close at 4.00pm
Closed
Close at 4.00pm
Open
Open
Open
Open
Close at 4.00pm
Close at 4.00pm
Contact Information
Antrim Forum
Lough Road
Antrim BT41 4DQ
T. 028 9446 4131
E. forum@antrim.gov.uk
Allen Park
45 Castle Road
Antrim BT41 4NA
T. 028 9442 9001
E. allenpark@antrim.gov.uk
Recreation Services
Antrim Civic Centre
50 Stiles Way
Antrim BT41 2UB
T. 028 9446 3113
E. activeantrim@antrim.gov.uk
Antrim Forum
Closed
Closed
Closed
Normal hours
Normal hours
10.00am – 5.30pm
10.00am – 5.30pm
10.00am – 5.30pm
Closed
Community Centres
Closed
Closed
Closed
Closed
Closed
Closed
Closed
Closed
Closed
Community Centres
Crumlin Community Centre
2a Main Street
Crumlin BT29 4UP
T. 028 9445 2733
Parkhall Community Centre
100 Seacash Drive
Antrim BT41 1BB
T. 028 9446 2519
Greystone Community Centre
30 Ballycraigy Road
Antrim BT41 1PW
T. 028 9446 8175
Rathenraw Community Centre
25 Ballygore Road
Antrim BT41 2RN
T. 028 9446 0781
Muckamore Community Centre
4 Ballycraigy Road
Antrim BT41 1PH
T. 028 9446 3208
Stiles Community Centre
11 Fountain Hill
Antrim BT41 1LZ
T. 028 9446 7862
Neillsbrook Community Centre
7 Neillsbrook Road
Randalstown BT41 3AE
T. 028 9447 2595
If you are interested in advertising in this publication, please contact the Active Antrim Team
T. 028 9446 3113
E. activeantrim@antrim.gov.uk
Active Antrim Issue 18 © 2014 Antrim Borough Council
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