Six Keys to Successful Weight Training

SECTION C s The Week Beginning July 7, 2010 s The Springfield Paper
Six Keys to Successful Weight Training
Pat Frock - Fitness Trainer
To make clear the simplicity of bodybuilding
I’ve arranged a list of six
basic keys to successful
training. They’re nothing
new and read like the same
stuff in any motivational
book on the market today.
Yet they are essential to
getting started and sticking to it.
1. Set a realistic goal short and long term.
2. Plan an orderly and
thorough routine to train
the entire body.
3. Make a commitment
to stick to your routine for
4-5 weeks - - to begin to
see changes and benefits,
develop perseverance and
create a habit. Resist the
urge to change up your
workout too often.
4. Enthusiasm for training must be recognized as
the main and driving force
to perform successfully.
5. Ease into a training
program with a wholesome, thoughtful nutritional plan - proper food,
order and amount of consumption.
6. Be confident from
the beginning that the application of these sound
principles will produce the
desired results.
GOAL SETTING
Be realistic in your
goal setting. It’s important from the very beginning and throughout your
training to experience
victory in each and every
workout. Ease into your
training with good energy,
being careful not to over-
load yourself and fall victim to mental and physical
burnout. Planning to look
like Rambo by the end of
summer will be frustrating
and you may give up your
training entirely.
ORDER IN TRAINING
Decide how much time
you have to devote to your
training - how many hours
per day and how many
days per week. Based on
this schedule, design a
routine that includes only
basic exercises. Working your mid-section first,
followed by chest, back
shoulders, biceps, triceps
and legs is always a good
rule of thumb. Choose two
exercises per body part,
three to four sets of 8 to
12 reps with a day’s rest
between muscle groups if
you’re just getting started.
COMMITMENT
We now come to commitment, the Big Power
Switch of our mental
mechanism to see if we
have the juice to crank
over the engine and keep
it running. Commitment
is your personal promise
- your word of honor - to
realize your challenge and
is vital in aspiration. The
naturally occurring ingredients of commitment are
consistency, persistence
and determination. These
gut disciplines engaged
with patience and faith set
you in positive motion toward your muscular goals.
ENTHUSIASM
Each workout is a
unique and separate experience unto itself. Events
of the day, mood, energy
levels and tensions effect
every performance differently. Gather up as much
enthusiasm as possible before each workout so you
enter the gym with energy
and a positive attitude.
Your training must not become drudgery or a chore
that has to be done. This is
negative energy, producing less results and must
be willfully resisted.
PACE AND ATTITUDE
Keep your workouts
tight and efficient, leaving
no room for boredom or
idle thought. You should
quickly develop a mature
training attitude allowing no interruptions in
the flow of exercise from
start to finish. This is not
to suggest that you hurry
in your training. A hurried
attitude produces anxiety,
nervousness and agitation, resulting in negative
performance and loss of
concentration. Quite the
opposite, here I encourage a steady lean on your
training - setting a vigorous pace that reflects excitement, confidence and
determination.
Become totally in-
volved with each workout, each set and each
rep. Focus on the performance of the exercise, the
muscles involved and the
feelings that result. Look
for your particular groove
and sense the burn. Training form is your priority
and practice makes perfect. Learn to lift weights
smoothly, sacrificing the
poundage used to gain
quality in your performance. Don’t be anxious
to overload your body
and struggle to lift more
than you can handle. This
will create poor style and
result in disappointment
and injury.
With planning and
consistency weight training can lead to a much
better physique.
Antioxidants: What Are They how do they help skin?
Beauty Buzz:
Q. I hear so much
about antioxidants. What
are they and how do they
help your skin?
A. Wikipedia defines
an antioxidant as a molecule capable of slowing
or preventing oxidation of
other molecules.
It sounds more complicated than it is. Oxidation is a chemical reaction
that produces a byproduct
called free radicals. Free
radicals then cause a chain
reaction in our bodies that
result in damaged cells.
Putting it in terms we can
all relate to, things like
sun, air pollution, cigarette
smoke and stress as well as
normal living all produce
free radicals in our bodies
that work to damage cells.
When the cell that is damaged is in our skin the results are redness, sagging,
wrinkles, hyper pigmentation (dark spots) … all the
nasty things we think of as
aging. According to Mark
Lees, Ph.D. and founder
of Mark Lees Skin Care,
“Everything we think of as
aging the skin is related to
inflammation and, therefore, free radicals”.
To fight oxidation and
free radical damage you
need antioxidants. We get
most of our antioxidants
from food.
Eating a diet rich in
fresh fruits and vegetables
is defense number one.
The science of skin care
has advanced so much in
recent years and we now
have available real topical products that can be
absorbed into the dermis
(skin) and actually target
free radical damage.
New products like peptides and the old stand
by alpha hydroxyl acids
(AHA’s) work to reverse
age damage, antioxidant
skin care works to pre-
vent it before it happens.
My advice for improving
skin and slowing down the
aging cycle is three-fold.
First, live a healthy life –
healthy diet, high in fresh
fruits and veggies, lots of
water and enough sleep.
Use alcohol in moderation, avoid cigarette smoke
and too much sun and get
exercise to fight stress.
Second, invest in yourself by getting regular
facials from a skin care
professional. Third, use
quality skin care products
that capitalize on today’s
modern science. Use products that contain peptides
to reverse skin damage
Eliminate Fine
Lines and Wrinkles
Smooth and Refresh
Your Face
Call Associated Dermatologists
399-5911
and are antioxidant rich to
prevent further damage.
Your body and your
skin are with you for life.
Take good care of them
and you’ll never regret it.
Want To Start
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Article?
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Senior Focus
Page C2 s The Springfield Paper s July 7, 2010
Getting To The Heart Of The Matter
Healthy Living
By Frank Miesse, Ph.D.
The shocking truth
about heart disease is that
nearly 2,600 Americans
die daily from it, and another 60 million have been
diagnosed cardiovascular
disorders. Bearing these
grim statistics in mind, it
is time we take every step
possible to strengthen and
protect our hearts.
Hawthorn has been
used to treat conditions including angina, chest pain,
irregular heartbeat, hypertension, weakness of the
heart muscle, rapid heart
rate, and thickening of the
arteries caused by cholesterol or fatty deposits.
Hawthorn improves blood
flow and oxygen supply to
the heart and even protects
agains the development of
atherosclerosis.
Ginkgo Biloba has
been the topic of over 400
scientific studies, and research has found that it has
an outstanding ability to
aid circulatory problems.
It strengthens and tones the
blood vessels, improves
circulation, and promotes
proper oxygen usage.
Red Clover contains
isoflavones which can improve the elasticity of large
arteries, particularly in the
case of postmenopausal
women. Because of this,
it aids in preventing hypertension and causes the left
ventricle to work harder
and be strengthened.
Capsicum is an excellent antioxidant and has
been used to improve
heart muscle blood supply.
It reduces the risk of atherosclerosis by decreasing
cholesterol and triglycerides.
Elevated homocysteine
levels in the blood are responsible for many cardiovascular problems and the
onset of heart attack.. The
B-Vitamin family (including Folic Acid, B6, and
B12) protects the heart by
decreasing blood homocysteine levels. Supplementing your diet with
Choline Bitartrate can directly reduce your chance
of heart attack by lowering
homocysteine.
Taurine, an amino acid,
is widely used in Japan to
treat heart disease because
it helps to regulate the
heartbeat and promotes
the pumping action of the
heart. It is very beneficial
for individuals who have
congestive heart failure.
Your heart is a small
muscle with a big job.
Keep it working properly
by using the Natural Alternatives.
By Frank M Miesse PH.D.
www.miessesherbs.com
Alcoholism Creates A Legacy Of Pain
ing from our families how
to have relationships and
cope with situations in
life. These lessons become
the norms we take into our
adult lives.
For adults who grew up
with an alcoholic parent
By James P. Perry, PhD
the “norm” can fit the deCEO of Mental Health
scription for chaos. (This
Services for Clark County
is also true for homes affected by other addictions,
We gain foundations compulsions or psychiatric
for life when we are young problems.
and impressionable, learnBecause alcoholism is
a disease that breeds family dysfunction, alcoholics
focus on their own wants
and needs and have difficulty responding to the
emotional needs of others.
They are unlikely to understand how destructive
their words and actions
can be.
When a child is sub-
With a Live Performance from the Wild Mustaings!
THE HERB PEOPLE
Food & Drinks will be available
You may purchase your tickets at
Springfield Manor or Wings of Love starting June 1st.
Tickets are $5.00 in advance & $8.00 at the gate. Children 12 and under get in free.
For more information, please call (937) 399-8311
Springfield Manor - 404 East McCreight Avenue, Springfield
Tubman Towers
.com
Cardio Assurance
Show will begin at 7:00 pm
In Springfield, Ohio
Affordable Housing for People 55 Years and Older
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Ohio Relay Services - 1-800-750-0750
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Springfield, Ohio 45506
(937) 325-7371
Visit us or give us a call about our Full Range of Health Services including: Metabolism Testing, Iridology,
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the beauty of caring...
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At our facility,
compassion and
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offer personal
attention with a
focus on physical
health and well
being. Our
approach to care
is love, kindness,
patience, and
respect.
Essex of Springfield
We specialize in:
Skilled Nursing Services
Medical Rehabilitation Services
Physical Rehabilitation Services
Physical, Occupational & Speech Therapies
Respiratory Therapy
Post Stroke & Neurological Rehab
Cardiac Care & Therapy
Hospice Care
Respite Care
ESSEXof SPRINGFIELD
Experience the Beauty of Caring.
Please visit us anytime for a tour to see what we are about.
Contact Shonica For More Information.
2317 E. Home Rd. - Springfield, OH 45503
937-399-9217 - 937-206-3195
Clark County. The meals
are provided at a suggested donation. Transportation is provided to the
sites. Please join us and
enjoy a meal with friends
at our Tubman Towers location at 17 W. Johnson
Ave, Springfield or any of
our sites by calling 3239688
Chaplain Steve Fox contacted the Senior Dream
Center and requested a ride on a Harley for Jimmy
House. Jimmy used to ride with the Kentucky Riders Association on their poker runs. Due to some
serious health issues he no longer can ride.
We contacted Charles Mathew and he was willing to take Jimmy for a ride in his sidecar. Jimmy,
more than ready to go when Charles came to pick
him up, was decked out in his leather vest and bandana. The weather was beautiful and Jimmy and
Charlie both had a great time.
Thank you to Chaplain Steve for sharing this opportunity with us and for Charlie making it happen.
For additional information about the Senior Dream
Center contact Frank Lewis @ 399-2811 or go to
seniordreamcenter.org
Wild gs
Mustain
July 16 , 2010
Elderly United Offers
Senior Nutrition Program
The Senior Dream Center Grants A Wish
for Jimmy House to Ride Once Again
A Benefit Event for Citi Lookout
& Wings of Love Christmas for Kids
th
Wear
the
colors of our
country to the
event! We will
be dressing in
Red, White, and
Blue! Seating
is very limited
for this special
event that was
designed for those in or
near retirement who are
concerned about how policies in Washington may
affect them. Reservations
are required. Call early to
reserve a seat for yourself and a friend! Price of
admission is a can good
donation to go to the Fish
Food Pantry in Fairborn
Elderly United Senior
Services offers a Senior
Nutrition program which
provides a nutritious, noon
time meal for persons 60
and over who are residents
of Clark County. In addition to home delivered
meals, the Senior Nutrition
program offers congregate
see PAIN..........pg C3 meals at 7 sites throughout
Springfield Manor
Christmas for Kids
David Walker
was the nation’s
top accountant.
He has made it
his mission to
blow the whistle
on reckless policies and spending
in Washington before it’s too late!
Russell & Company
proudly presents an exclusive viewing of the David
Walker movie, I.O.U.S.A.
Where: Holiday Inn in
Fairborn on Presidential
Drive
Time: 2 pm – 5 pm
Saturday July 10th, 2010
RSVP 1-800-392-4378
Russell & Co.
jected to family alcoholism, the child can become
trapped in a life that lacks
healthy love, support,
interaction or structure.
Instead of moving into
adulthood with a sense of
wellbeing, their emotional state remains that of a
child plagued by feelings
Jackson Lytle & Lewis
Wings of Love
Who Is David Walker and
Why Should You Care?
Visit our website at: www.atriumlivingcenters.com
Click on Essex of Springfield
Curtis House
Villa Springfield Health and Rehabilitation Center would like to congratulate
Curtis on his graduation from our Homeward Bound Program!
Curtis was admitted to Villa after spending time in the hospital related to heart
problems. When he arrived, he was unable to walk more than 10 feet without
assistance and had decreased upper extremity strength. While at Villa, Curtis
received physical and occupational therapy for strengthening, range of motion and
increasing balance. He also received speech therapy for unresolved swallowing
difficulties.
Curtis was discharged home after his therapy was completed. At discharge, his
upper extremity strength and swallowing difficulties had improved and he was
able to walk 400 feet with a wheeled walker and minimal assistance.
He had this to say about his stay at Villa, “ Everything was great!”
Congratulations Curtis!!
Villa Springfield
701 Villa Road, Springfield, OH
937-399-5551
se
Advice
July 7, 2010 s The Springfield Paper s Page C3
Good Parenting Is Beyond Scientific Explanation
FOCUS ON
THE FAMILY
Dr. James Dobson
QUESTION:
What
does behavioral research
tell us about the best way
to raise children? Have
scientific studies spelled
out what works and what
doesn’t, especially regarding how to discipline
properly?
DR. DOBSON: My
answer may sound like
heresy coming from a man
who spent ten years of his
life as a professor of pediatrics, responsible for medical
and behavioral research, but
I don’t believe the scientific
community is capable of determining the best parenting
techniques. There have been
some worthwhile studies, to
be sure, but the subject of
discipline almost defies definitive investigation.
Why? Because the only
way to study this topic scientifically would be to place
newborns randomly in “permissive” vs. “disciplined”
families and then keep them
under close observation for
ten or fifteen years. Since it
is impossible to do that, researchers have tried to tease
out information where they
could find it. But family relationships are so multidimensional and complicated
that they almost defy rigorous scrutiny. Indeed, most
of the studies reported in the
literature are scientifically
useless.
For example, the late
Dr. David Larson, psychiatrist and a researcher at
the National Institutes of
Health, reviewed 132 articles in professional journals
that purported to investigate
the long-term consequences
of corporal punishment. He
found most of them flawed
in design. Ninety percent of
the studies failed to distinguish between good homes
where spanking was administered by loving parents,
and those bordering on (or
actually inflicting) child
abuse. This distinction is
critical for obvious reasons.
Dr. Larson concluded that
the findings were invalidated by this failure to consider
the overall health of family
relationships.
To repeat, the consequences of various approaches to parental discipline appear to be beyond
the reach of social research.
It is simply not possible to
study this complex subject
scientifically without warping families to set up the research design. Even if such
studies were conducted, the
researchers would be studying contrived families -- not
typical parent-child relationships.
_______________
QUESTION: My wife
and I are keenly aware of
how difficult it is to be good
parents, and at times, we
feel very inadequate to do
the job. How does a mom or
dad know what’s best for a
child from day to day?
DR. DOBSON: The
most dedicated parents go
through times when they
fear they aren’t responding
properly to their children.
They wonder if they’re
overreacting or underreacting, being too strict or too
A GLOBAL EDUCATION EVENT:
Dharma’s Significance in Hindu Traditions
The Global Education
and Peace Network invites
you to come hear Anjana
Prasad speak on “Dharma
and its Significance in
Hindu Traditions” at 6:30
p.m. Thursday, July 15, in
Room 105 of the Shouvlin
Center at Wittenberg University. Within the Hindu
beliefs, Dharma transcends
time, place and culture and
its applications becomes a
recognizable reality. The
true essence of Hinduism
is in the awareness of oneself in relation to Dharma.
“Hindu folklore and
interpretation of the two
great epics -- Ramayan
and Mahabharath are one
of the most fascinating
subjects”, says Anjana
Prasad the Sunday School
teacher at Hindu School
of Springfield. In addition to her involvement
with Sunday school for 13
years, Anjana has been coordinating cultural events
bringing the members
of the Springfield Hindu
Community together in
celebration. Whether it
is at Sunday School with
young learners or at public
events with mature audience, Anjana uses anecdotes and excerpts, to communicate about “Dharma”
(righteousness)
which
is regarded as the moral
compass in the Hindu Way
of Life. Anjana, her husband Dr. Shiva Prasad and
their two sons Rahul and
Rohan live in Bellefontaine. Exploring various
cultures and understanding the complex political
structures of the world is
another passion for Anjana while she coaches the
students of Bellefontaine
City Schools for debating
at the Model United Nations program.
This is the eleventh
Global Education and
Peace Network 2009-
people are in a hurry.
Eye injuries in the
home can be prevented
by taking the following
steps:
• Remind family members to put on safety
glasses when starting a
project.
• Check the lawn for
debris that could potentially become projectiles
before starting yard work.
• Keep a pair or two of
protective glasses around
the house in places that
will remind you to wear
them.
tions, but as many have
discovered it can also be
stopped. They have recognized they are not alone.
Their struggles are not a
reflection of something
they did or deserve, but
the result of a disease that
infected their lives since
childhood. In time they
have shed much pain,
moved beyond traumas,
and discovered healthy
love for self and others.
Do YOU Have
GOOD ADVICE
To Share?
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Weekly Article?
Call us
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It is estimated that 6.6
million U.S. children currently live in homes where
alcoholism exists. It’s important to put an end to
this cycle while children
are young.
We can learn more
about the nature of addictions and dysfunction
through books and articles on the topic. Seek
help where you can speak
openly in a supportive en-
NLT
Dr. Dobson is founder and
chairman of the board of the
nonprofit organization Focus
on the Family, P.O. Box 444,
Colorado Springs, CO. 80903;
or www.family.org. Questions
and answers are excerpted from
"The Complete Marriage and
Family Home Reference Guide"
and "Bringing Up Boys," both
published by Tyndale House.
Spring Detox and
Stress Release
st
Follow the Sign.
Enjoy
HOUSTONIA
For more information regarding eye safety,
download The Vision
Council’s, Eye Safety Ata-Glance Protecting Your
Vision at Home, available
at www.thevisioncouncil.
org/consumers.
PAIN Continued............................................................................................................. from C2
of guilt, anxiety, shame,
blame, confusion, anger,
self-doubt and depression.
In order to cope many
of these adults relieve their
overwhelmed senses with
a “fix,” becoming alcoholics themselves, resorting to other addictions, or
seeking addictive personalities with whom to have
relationships.
This cycle can perpetuate itself in future genera-
1 Chronicles 16:24
laughter and joy with those
he loves. Raising healthy
children, then, is not so
much a science as it is a
highly developed art, and
most of us have the natural
intuitive faculties to learn
it.
Take the time to observe those kids who live
in your house. If you tune
in closely to what they
say and do, the feelings
behind those behaviors
will soon become apparent. Then your reaction to
what you’ve seen will lead
to more confident parenthood.
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ries “Sharing our Stories:
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The group started after
amazing things HE
4th level parking garage
September 11, 2001 when
does.
-Call 244-5711the City of Springfield
www.ReflexologyWithCharles.com
sponsored Study Circles
to build more understandRelax, Rejuvenate,
ing among cultures. The
series is co-sponsored by
the Center for Civic and
25 East Mound Street
Urban
Engagement at
South Charleston, Ohio 45368
Wittenberg University, and Bed & Breakfast
phone or fax 937-462-8855
888-462-8855
offers a monthly program Premier Bed & Breakfast Since 1990
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of different cultures. For
Sherry and Jim Wahl - Innkeepers
more information, contact:
Nancy Flinchbaugh, (937)
324-7696.
Beware: Hidden Risk For Eye Injuries At Home
(NAPSI)-Nearly 1.5
million eye injuries in the
United States occur annually in the home, despite
the fact that 90 percent
of these injuries could be
prevented by using protective eyewear. Eye injuries
most often occur when
lenient. They suspect that
they’re making major mistakes that will haunt them
later on. Fortunately, parents don’t have to do everything right. We all make
thousands of little mistakes
-- and a few big ones -- that
we wish we could reverse.
But somehow, most kids
roll with these blunders and
come out just fine anyway.
Let me give you what
I consider to be the key to
good parenting. It is to learn
how to get behind the eyes
of your child, seeing what
he sees and feeling what
he feels. When you know
his frame of mind, your response becomes obvious.
For example, when he’s
lonely, he needs your company. When he’s defiant, he
needs your help in controlling impulses. When he’s
afraid, he needs the security
of your embrace. When he’s
happy, he needs to share his
vironment. Consider individual therapy, speaking
to a minister or attending group meetings such
as Al-Anon, Alateen and
ACOA (Adult Children of
Alcoholics).
By sharing your experiences, learning new truths
and embracing the want of
a better life you can help
stop to this legacy of pain
for yourself and for generations to come.
Social Security Administration
Q&A
Coaching And A Great Playbook Equal Success
In Football And Retirement Planning
You only need to look at the Pittsburgh Steelers’ Super Bowl
winning quarterback Ben Roethlisberger to understand how
the secret to a successful football season can depend on a savvy
quarterback and great play calling.
The same is true for a successful retirement – except that you
are the quarterback and you also call the plays — for example,
when to retire and how much to save.
Even a Super Bowl winning quarterback can tell you that
the most talented quarterback can’t rack up a Super Bowl winning performance without good coaching and a playbook. Social Security understands that the same is true when it comes to
retirement planning. While you will have to call your own financial plays, we can help you decide what ‘play options’ might be
successful in any given situation.
For example, how much can you expect to get from Social
Security? How much more could you get if you worked a year
longer? Two years? What about your spouse, if you are married? And how much should you be saving in addition to your
expected Social Security benefits?
All of these questions can be answered simply by visiting
our Social Security website at www.socialsecurity.gov. It’s like
training camp for financial planning. There you will find several
financial planning tools, including our new, easy-to-use Retirement Estimator. You can use it to get quick retirement estimates
based upon your own earnings record.
All you have to do is provide some very basic information
about yourself – your name, Social Security number, date and
place of birth, your mother’s maiden name, and your last year’s
earnings. The Retirement Estimator will then create Social Security benefit estimates, based on your entire career earnings
record.
The Estimator shows what you would receive in Social Security benefits if you retired at age 62, what you would receive
at your full retirement age and what you would receive if you
worked until age 70.
Interested in other play options, such as what would happen
if you made more money in the future? Or if you want to stop
work at a different age than the three we show you? You can
try out alternate game plans using the screens on the Retirement
Estimator page, in case you change your mind about your initial
retirement plans.
Remember what one of football’s most accomplished and
respected coaches, Vince Lombardi, said: “There’s only one way
to succeed in anything, and that is to give it everything.” So give
everything you have to developing the playbook for your retirement. And the best place to begin your game plan for a successful retirement is at www.socialsecurity.gov.
. . . Moving You Forward
1 Chronicles 16:24 NLT - Publish HIS glorious deeds among the nations. Tell everyone about the amazing things HE does.
Print & on the Web
Page C4 s The Springfield Paper s July 7, 2010
www.zap2it.com
THE WEEK OF JULY 7 - July 13
Wednesday Evening
7 pm
7:30
8 pm
8:30
9 pm
9:30
ABC
Judge Judy Millionaire
The Middle The Middle Family
CBS
Wheel
Ent
How I Met
NBC
Inside Ed.
Jeopardy!
FOX
The Office
Simpsons
PBS
Business
ArtZine
Secrets of the Dead
Baseball (Part 6 of 9) (CC)
CW
Family Guy Two Men
America’s Next Model
America’s Next Model
Castle “The Third Man”
News
Extra (N)
CSI: NY (CC)
News
Letterman
Minute to Win It (N) (CC) America’s Got Talent (N) Law & Order: SVU
News
Jay Leno
So You Think You Can Dance (S Live) (CC)
The Office
Rules
Cougar
Criminal Minds (CC)
Fox 45 News Source
News
AMC
››› The Negotiator (CC) ›› Eraser (1996, Action) Arnold Schwarzenegger, James Caan.
DISC
MythBusters (CC)
MythBusters (CC)
DISN
Wizards
›› The Lizzie McGuire Movie (2003)
E!
ESPN
Hannah
E! News (N) Daily 10
Soup Pres
Holly’s
MythBustersPhineas
Miley Cyrus
››› Edward Scissorhands (1990, Fantasy) Johnny Depp. (CC)
FAM
’70s Show
FOOD
Challenge
HGTV
House
HIST
Modern Marvels (CC)
LIFE
Reba (CC)
MTV
SPIKE
King
Raymond
King
››› The Terminator (1984) (CC)
Dirty Jobs (CC)
MythBusters (CC)
Phineas
Wizards
Hannah
Justin Bieber: My World Chelsea
MLB Baseball Cincinnati Reds at New York Mets. (Subject to Blackout) (CC)
Seinfeld
T. Smiley
Baseball Tonight (CC)
Funniest Home Videos
Suite/Deck
The 700 Club (CC)
Good Eats
Property
Property
Holmes on Homes (CC)
Renovation First Place
Pickers
Pickers
Pawn Stars Pawn Stars American Pickers (CC)
Reba (CC)
Reba (CC)
››› Something’s Gotta Give (2003) Jack Nicholson, Diane Keaton. (CC)
True Life (CC)
The Hills
The Hills
The Real World (CC)
The Real World (N) (CC) The Real World (CC)
UFC Unleashed
UFC Unleashed
UFC Unleashed (CC)
UFC Unleashed
TNT
Bones (CC)
Law & Order “Deadlock”
Law & Order (CC) (DVS) Law & Order (CC) (DVS) CSI: NY “Night, Mother”
USA
NCIS “Head Case” (CC)
NCIS “Family” (CC)
NCIS (CC)
Reba (CC)
Thursday Evening
7 pm
7:30
House
House
NCIS “About Face” (CC)
8 pm
8:30
Unwrapped
Food Tech (CC)
Half Pint
Half Pint
› Good Luck Chuck
July 8, 2010
MOVIES
9 pm
9:30
Saturday
E! News
Bobby Flay Bobby Flay Dinner: Impossible (N)
House
Community: A minimarathon of the sitcom wraps
up with “Debate 101,” which finds Jeff (Joel
McHale) joining the debate team after Annie’s (Alison Brie) partner drops out before the championship debate against City College. Abed’s (Danny
Pudi) films appear to predict the future, freaking
out Shirley (Yvette Nicole Brown). Pierce (Chevy
Chase) tries to help Britta (Gillian Jacobs) quit
smoking. John Michael Higgins guest stars.
8 p.m. on CBS
SportsCenter (Live) (CC)
BBQ Unwrapped
By DICK GROEBER
10:30 p.m. on NBC
10 pm 10:30 11 pm 11:30
The Bridge: A Canadian import, this drama
chronicles the work of street cop Frank Leo (Aaron
Douglas), who is voted to become the leader of
the police union. In the series opener, “Red Door,”
Frank organizes a walkout strike after he learns
there won’t be a police funeral for his training officer, and his fellow officers are being railroaded
for allegedly using excessive force. Paul Popowich
and Inga Cadranel also star.
Friday Evening
10 pm 10:30 11 pm 11:30
7 pm
7:30
Alison Brie stars in “Community” Thursday on
NBC.
July 9, 2010
MOVIES
8 pm
8:30
9 pm
9:30
10 pm 10:30 11 pm 11:30
ABC
Judge Judy Millionaire
Wipeout (N) (CC)
Rookie Blue “Fite Nite”
Boston Med (N) (CC)
News
Extra (N)
ABC
Judge Judy Millionaire
Wife Swap (N) (CC)
Primetime: What Would
20/20 (N) (CC)
Overtime
Extra (N)
CBS
Wheel
Ent
Big Brother (N) (CC)
CSI: Crime Scene
The Mentalist (CC)
News
Letterman
CBS
Wheel
Ent
Medium (CC)
Flashpoint (N) (CC)
Flashpoint “Just a Man”
News
Letterman
NBC
Inside Ed.
Jeopardy!
Community Community Community Community Community Community News
Jay Leno
NBC
Inside Ed.
Jeopardy!
Friday Night Lights (N)
Dateline NBC (CC)
News
Jay Leno
FOX
The Office
Simpsons
Glee “Vitamin D” (CC)
So You Think
Fox 45 News Source
Seinfeld
FOX
The Office
Simpsons
House “5 to 9” (CC)
The Good Guys (CC)
PBS
Business
Served
Old House Hr.
Antiques Roadshow
Masterpiece Mystery! (CC) (DVS)
T. Smiley
PBS
Business
Served
Washington Columbus
CW
Family Guy Two Men
The Vampire Diaries
Moonlight “B.C.” (CC)
News
King
CW
Supernatural (CC)
King
King
››› The Cowboys (1972, Western) John Wayne, Roscoe Lee Browne.
Deadliest Catch (CC)
River Monsters (CC)
DISC
Nature’s Deadliest (CC)
Moose Attack! (CC)
Pig Bomb (CC)
Dual Survival (N) (CC)
Moose Attack! (CC)
Phineas
Hannah
Wizards
Suite/Deck
DISN
Phineas
Suite/Deck Wizards
Phineas
Wizards
Hannah
Phineas
Suite/Deck
Holly’s
Chelsea
E! News
Jennifer Aniston
Cameron Diaz
The Soup
The Soup
Chelsea
E! News
River Monsters (CC)
Wizards
Adventures of Sharkboy and Lavagirl Phineas
E! News (N) Daily 10
Sandra Bullock
Take Miami Take Miami Holly’s
ESPN
SportsCtr
NFL Live
World Cup Primetime (N)
››› Harry Potter and the Sorcerer’s Stone (2001) Daniel Radcliffe, Rupert Grint. (CC)
Baseball Tonight (CC)
The 700 Club (CC)
House
House
HGTV
House
HIST
Modern Marvels (CC)
Modern Marvels “Tuna”
Gangland “Hell House”
LIFE
Reba (CC)
Reba (CC)
Reba (CC)
Reba (CC)
The Clique (2008) Elizabeth McLaughlin. (CC)
Will/Grace
MTV
The City
The City
The City
The City
The City
The City
The Hills Bgn
The Hills
The Hills
Knockout
Knockout
Knockout
Knockout
Knockout
HIST
Modern Marvels (CC)
Modern Marvels (CC)
The Universe (CC)
LIFE
Reba (CC)
Reba (CC)
Reba (CC)
›› The Dead Will Tell (2004) Anne Heche. (CC)
Will/Grace
MTV
Fantasy
Fantasy
The Real World (CC)
Jersey Shore (CC)
Pranked (N) Pranked
SPIKE
Ways Die
Ways Die
Ways Die
TNA Wrestling (N) (CC)
My First
Selling New Bang, Buck House
House
FAM
The 700 Club (CC)
America the Story of Us “Rise of a Superpower”
Jersey Shore (CC)
SportsCenter (Live) (CC)
Challenge
House
First Place
Countdown NASCAR Racing Nationwide Series: Dollar General 300. (Live)
››› Harry Potter and the Chamber of Secrets (2002, Fantasy) Daniel Radcliffe, Rupert Grint. (CC)
HGTV
Ace, Cakes Cakes
SportsCtr
Half Pint
Will/Grace
SPIKE
MANswers
Chopped Pasta dishes.
House
Outdoor
Diners
Curb/Block Sarah
CSI: Crime Scn
CSI: Crime Scene
Diners
Chefs vs. City
Good Eats
Color
House
Design Star (CC)
House
Gangland (N) (CC)
Knockout
TNT
Bones (CC)
Bones (CC)
Bones (CC)
››› Twister (1996) Helen Hunt, Bill Paxton. (CC)
TNT
Bones (CC)
›››› Titanic (1997, Drama) Leonardo DiCaprio, Kate Winslet, Billy Zane. (CC)
USA
Burn Notice (CC)
Burn Notice (CC)
Burn Notice (CC)
Burn Notice (CC)
USA
NCIS “Ravenous” (CC)
››› Ocean’s Thirteen (2007) George Clooney, Brad Pitt. (CC)
Saturday Evening
7 pm
7:30
8 pm
8:30
Royal Pains “Spasticity”
July 10, 2010
MOVIES
9 pm
9:30
››› The Shootist (1976)
FOOD
Challenge
Iron Chef America
E! News (N) Daily 10
Phineas
Raymond
Unwrapped
’70s Show
Good Eats
ESPN
Phineas
News
Good Eats
FAM
Good Eats
E!
SportsCenter (Live) (CC)
FOOD
Ways Die
T. Smiley
Smallville “Disciple”
Colossal Squid (CC)
Reba (CC)
Pioneers of Television
›› Last of the Dogmen
DISN
House
Seinfeld
McLaughlin Need to Know (N) (CC)
Family Guy Two Men
DISC
E!
4th Quarter The Office
AMC
›› Eraser (1996, Action) ›› Outbreak (1995, Suspense) Dustin Hoffman, Rene Russo. (CC)
River Monsters (CC)
Raymond
News
› Virus (1999) Premiere.
AMC
Hannah
King
The Office
Sunday Evening
7 pm
10 pm 10:30 11 pm 11:30
7:30
8:30
Gangland (CC)
Will/Grace
Memphis
›› Bad Boys II (2003, Action) (CC)
July 11, 2010
MOVIES
8 pm
Rachael
9 pm
9:30
10 pm 10:30 11 pm 11:30
ABC
CSI: NY (CC)
Funniest Home Videos
Scoundrels (CC)
The Gates (CC)
Overtime
Desperate
ABC
Funniest Home Videos
Extreme Makeover
Scoundrels (N) (CC)
The Gates “Breach” (N)
News
Seinfeld
CBS
Fortune
The Bridge “Red Door”
The Bridge (N) (CC)
48 Hours Mystery (N)
News
House (CC)
CBS
60 Minutes (N) (CC)
Big Brother (N) (CC)
The Mentalist (CC)
Cold Case (CC)
News
Bones (CC)
NBC
Inside Edit. Jeopardy!
SNL
News
Fast Cash
Cash Exp.
Secrets of the Mountain (2010) Barry Bostwick.
FOX
Judge Judy Judge Judy Cops (N)
PBS
Lawrence Welk
Keeping Up Keeping Up As Time...
CW
Two Men
›› The Shaggy Dog (2006) Tim Allen. (CC)
Two Men
Cops (CC)
America’s Most Wanted
As Time...
Law Order: CI
News
NBC
Dateline NBC (CC)
Law Order: CI
America’s Got Talent (CC)
News
The Office
The Wanda Sykes Show
FOX
Tucson
Simpsons
Family Guy (PA) (CC)
Served
Served
Globe Trekker “Iran”
PBS
Monarchy-Royl
Suchet-Orient
News
King
Raymond
CW
AMC
›› Heartbreak Ridge
›› Blood Work (2002) Clint Eastwood, Jeff Daniels. Premiere.
DISC
Dirty Jobs (CC)
Dirty Jobs (CC)
DISN
›› High School Musical 3: Senior Year (2008)
E!
ESPN
FAM
Dirty Jobs (CC)
Hannah
Challenge
HGTV
House
Genevieve
HIST
Modern Marvels “Ice”
LIFE
›› Legally Blonde (2001) Reese Witherspoon. (CC) ›› Legally Blonde 2: Red, White & Blonde (2003)
MTV
The Hills Bgn
The Hills
UFC Unleashed
UFC Unleashed
SPIKE
House
TNT
Green
USA
Law & Order: SVU
Divine
Sarah
Curb/Block Color
The Lost Pyramid Ancient Egyptian pyramids. (CC)
The Hills
The Hills
The Hills
House
The Hills
The Hills
NASCAR Racing Sprint Cup: LifeLock.com 400. From Chicagoland Speedway in Joliet, Ill.
Law & Order: SVU
Law & Order: SVU
7:30
Law & Order: SVU
8 pm
8:30
9 pm
9:30
DISC
MythBusters (CC)
MythBusters (CC)
DISN
Hannah
Hannah
Judge Judy Millionaire
The Bachelorette (N) (CC)
CBS
Wheel
Ent
How I Met
NBC
Inside Ed.
Jeopardy!
America’s Got Talent
FOX
The Office
Simpsons
Lie to Me (N) (CC)
PBS
Business
Served
Antiques Roadshow
History Detectives (N)
Turmoil and Triumph
CW
Family Guy Two Men
90210 “Girl Fight” (CC)
Gossip Girl (CC)
News
Rules
Suite/Deck
E!
Chelsea
ESPN
SportsCenter (Live) (CC)
Hannah
MythBusters (CC)
News
MythBusters (CC)
Good Luck Jonas L.A. Legally Blondes (2009) Milly Rosso.
MythBusters (CC)
Suite/Deck Hannah
Miley Cyrus
Justin Bieber: My World Take Miami Take Miami Take Miami Holly’s
The Soup
Baseball Tonight (CC)
MLB Baseball Chicago Cubs at Los Angeles Dodgers. (Live)
SportsCenter (Live) (CC)
Harry Potter
››› Harry Potter and the Order of the Phoenix (2007) Daniel Radcliffe. (CC)
Funniest Home Videos
FOOD
Challenge
Challenge (N)
The Next Food Network Star (N)
Cupcake Wars
House
HGTV
House
Holmes on Homes (CC)
House
HIST
Ice Road Truckers (CC)
Ice Road Truckers (CC)
Ice Road Truckers (N)
Army Wives (CC)
LIFE
Held Hostage (2009, Suspense) Julie Benz. (CC)
Drop Dead Diva (N) (CC) Army Wives (N) (CC)
The Hills
MTV
The Hills
The Hills
FAM
House
The Hills
SPIKE
Best of PRIDE Fighting
House
The Hills
Deadliest Warrior
The Hills
The Hills
Deadliest Warrior
House
The Hills
Deadliest Warrior
Candy
Design Star (N) (CC)
Selling New Selling New
Top Shot (N) (CC)
To Be Announced
The Hills
Drop Dead Diva (CC)
The Hills Bgn
Movie (CC)
TNT
››› Forrest Gump (1994, Drama) Tom Hanks. (CC) Leverage (N) (CC)
››› Forrest Gump (1994, Drama) Tom Hanks. (CC)
Law Order: CI
USA
NCIS “Heart Break” (CC)
NCIS “Under Covers”
NCIS “Kill Ari” (CC)
Tuesday Evening
7 pm
7:30
NCIS “Kill Ari” (CC)
July 13, 2010
MOVIES
8 pm
8:30
››› Casino Royale (CC)
9 pm
9:30
10 pm 10:30 11 pm 11:30
True Beauty (N) (CC)
News
Extra (N)
ABC
Judge Judy Millionaire
Wipeout “Feed Jill” (N)
Downfall (N) (CC)
CSI: Miami “Dishonor”
News
Letterman
CBS
Wheel
Ent
NCIS “Jurisdiction” (CC)
NCIS: Los Angeles (CC) The Good Wife “Infamy”
Last Comic Standing (N) Dateline NBC (CC)
News
Jay Leno
NBC
Inside Ed.
Jeopardy!
Losing It With Jillian (N) America’s Got Talent Twelve contestants perform.
News
Jay Leno
The Good Guys (N) (CC) Fox 45 News Source
The Office
Seinfeld
FOX
The Office
Simpsons
MLB Baseball All-Star Game. (S Live) (CC)
News
Seinfeld
As Time...
T. Smiley
PBS
Business
Served
Nova (CC) (DVS)
World War II: Behind Closed Doors: Stalin
As Time...
T. Smiley
Raymond
King
CW
Family Guy Two Men
One Tree Hill (CC)
Life Unexpected (CC)
Raymond
King
Two Men
Big Bang
King
Primetime: Mind Games News
News
King
News
AMC
›› Pearl Harbor (2001)
Mad Men (CC)
Mad Men (CC)
Mad Men (CC)
Mad Men (CC)
AMC
›› Caddyshack (1980)
››› Tin Cup (1996, Comedy) Kevin Costner, Rene Russo. Premiere.
Sturgis: Live to Ride
Ultimate Car Build-Off
Ultimate Car Build-Off
Heartland Thunder (N)
Ultimate Car Build-Off
DISC
Deadliest Catch (CC)
Deadliest Catch (CC)
DISN
Wizards
Hannah
››› Ratatouille (2007) Voices of Patton Oswalt.
Phineas
Wizards
Suite/Deck
DISN
Wizards
Hannah
›› Tinker Bell (2008) Mae Whitman.
E!
E! News
Daily 10
Take Miami Take Miami Holly’s
Kimora: Fab Lane
Chelsea
E! News
E!
E! News
Daily 10
Justin Bieber: My World Take Miami Take Miami Take Miami Take Miami Chelsea
FAM
Holly’s
Hannah
Baseball Tonight (CC)
MLB Baseball 2010 State Farm Home Run Derby.
Softball
SportsCenter (Live) (CC)
Secret-Teen
Secret-Teen
Secret-Teen
The 700 Club (CC)
Huge (N) (CC)
FOOD
Challenge Burger recipe. Candy
Candy
Best Thing Best Thing Diners
Diners
Good Eats
HGTV
House
Property
House
House
Selling New First Place
HIST
American Pickers (CC)
Pawn Stars Pawn Stars American Pickers (CC)
LIFE
Reba (CC)
Reba (CC)
MTV
› Joe Dirt (2001) David Spade, Dennis Miller.
Fantasy
Entourage
››› Gone Baby Gone (2007) Casey Affleck. Premiere.
SPIKE
House
Reba (CC)
Entourage
Property
Entourage
Reba (CC)
Entourage
Real World
›› Rambo (2008) Sylvester Stallone. Premiere.
DISC
ESPN
Chelsea
Iron Chef America
›› Van Helsing (2004)
10 pm 10:30 11 pm 11:30
ABC
Family Guy Scrubs
Dirty Jobs (CC)
July 12, 2010
MOVIES
King
Wizards
Egypt: Engineering an Empire Engineering feats.
The Hooters 2010 International Swimsuit Pageant
Monday Evening
7 pm
Challenge
POV “Promised Land”
›› Pearl Harbor (2001) Ben Affleck. Friends join a war effort after the Japanese attack Hawaii. (CC)
Baseball Tonight (CC)
››› Harry Potter and the Goblet of Fire (2005) Daniel Radcliffe, Rupert Grint. (CC)
Paid Prog.
GrtHouse
›› Agent Cody Banks 2: Destination London
E! True Hollywood Story The Soup
Bobby Flay Bobby Flay Challenge Ice cream.
Masterpiece Mystery! (N) (CC) (DVS)
CSI: NY (CC)
›› Blood Work (2002)
World Cup Primetime (N)
Harry
News
TMZ (N) (CC)
››› Knocked Up (2007) ›› The Cable Guy (1996, Comedy) Jim Carrey.
FOOD
Cleveland
AMC
Family Guy
›››› Million Dollar Baby (2004) (CC)
Dirty Jobs (CC)
Jonas L.A. Jonas L.A. Phineas
Amer. Dad
My First
House
Will/Grace
Hard Times Warren the Fantasy
TNT
The Closer “Make Over”
The Closer (CC)
The Closer (N) (CC)
USA
NCIS “Shalom” (CC)
NCIS “Capitol Offense”
WWE Monday Night RAW (S Live) (CC)
Rizzoli & Isles (N) (CC)
Deadliest Catch (N) (CC) After the Catch (CC)
Phineas
Phineas
Hannah
Extra (N)
Letterman
››› Tin Cup (1996)
Deadliest Catch (CC)
Wizards
Suite/Deck
E! News
SportsCenter (Live) (CC) SportsNation (N) (CC)
Soccer United States vs. Sweden. (Live) (CC)
SportsCenter (Live) (CC)
Pretty Little Liars (CC)
Pretty Little Liars (N)
Make It or Break It (N)
Pretty Little Liars (CC)
The 700 Club (CC)
FOOD
Challenge
Ace, Cakes Cakes
Cupcake Wars
Chopped
HGTV
House
First Place
House
FAM
House
First Place
HIST
Top Shot (CC)
Ancient Aliens (CC)
Will/Grace
LIFE
Reba (CC)
Reba (CC)
Reba (CC)
Reba (CC)
› Joe Dirt
MTV
The Hills
The Hills
The Hills
The Hills
MANswers
SPIKE
Pawn Stars Pawn Stars American Pickers (CC)
›› Speak (2004, Drama) Kristen Stewart. (CC)
Fantasy
Unwrapped
ESPN
Real Estate House
House
Top Shot (CC)
Good Eats
Unwrapped
For Rent
First Place
Hardcore History (CC)
Cheerleader Nation (CC) Cheerleader Nation (CC) Will/Grace
The Hills
The Hills
Will/Grace
The City (N) Hills City After
When Stunts Go Bad 3
When Stunts Go Bad 2!
When Stunts Go Bad
Deadliest Warrior
The Closer (CC)
TNT
Bones (CC)
Bones (CC)
HawthoRNe “Afterglow”
Memphis Beat (N) (CC)
BlueMount BlueMount
HawthoRNe “Afterglow”
White Collar (CC)
USA
Law & Order: SVU
Law & Order: SVU
White Collar (N) (CC)
Covert Affairs “Pilot” (N)
Law Order: CI
jump for joy
What is happening in Springfield Ohio?
Plenty! For all Springfield...all the time...
watch Time Warner Cable Channel 5
Penda Publishing offers
the best way to advertise
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You Can Get The Good-News Online at:
Weather
Outlook
www.dicksweatherservice.biz.
Thursday
July 7, 2010
MOVIES
July 7 - 13, 2010
www.TheSpringfieldPaper.com
The month of June, 2010
for the local SpringfieldClark County, Ohio area
was mostly warm and
wet. The high temperatures during the last third
of the month rose above
90 degrees with high humididities which cased the
heat indexes to rise above
100 degrees. Two strong
thunderstorms with gusty
winds occurred during the
middle and the end of the
month.
The 4th of July weekend
was hot and dry followed
by warm and humid conditions for the post holiday
period.
--------------------------The National Weather
Service extended forecast
maps for the period of July
the 7th through the 15th,
2010 is predicting both
near normal temperatures
and rainfall. The extended
forecast for the month of
July, 2010 also predicts
near normal temperatures
and rainfall.
--------------------------The period should
begin on Wednesday and
Thursday on the western
side of a high pressure area
bringing in fair skies, dry
conditions and seasonal
temperatures with highs in
the middle to the upper 80s
and lows in the upper 60s.
FRrday could see a weak
cold frontal passage with
scattered rain and thunderstorms. Fair weather, dry
conditions, and seasonal
temperatures should then
return for the weekend and
possibly continue into the
middle of the next week.
---------------------------My weather records for
the period of July the 7th
through the 14th, 1969
through 2009 shows a high
temperature of a warm 98
degrees recorded on three
dates, the lowest temperature was a cool 50 degrees
recorded July the july the
8th, 1988. The average
high temperature is 85 degrees with an average low
of 64 degrees for an average of 74.5 degrees. THe
greatest rain total is 2.51
inches recorded July the
12th, 1990.
-----------------------------For conditions, log onto:
www.dicksweatherservice.biz.
The Funny Paper
July 7, 2010 s The Springfield Paper s Page C5
Homegrown Comics & Cartoons from Around the Local Area!
MY PETZ
Created by Timothy E. Parker
Wanted:
Homegrown Cartoons
Cartoonists or Amateur
Artists:
Have you ever thought of becomming a cartoon
artist? Do you have a character that you’ve developed
and would love to share it with the general public?
We want multi-panel cartoons. We want to showcase your talents to the good people of our area.
Tips: For your comic to succeed, and to assure
weekly use, please make at least 3 comics stips before
submitting to insure you have a buffer.
It is prefferable to send a group of comics in instead of one every week to meet deadlines.
To submit your cartoon(s), send to: P. O. Box 2400,
Springfield, Ohio 45501 email: editor@TheSpringfieldPaper.com
3
3
Sudoku Solution
Y E A R S OF SE RV I N G
O U R G R E AT C OM M U N I T Y
On The Record
Page C6 s The Springfield Paper s July 7, 2010
Shirley E. Mull
Shirley E. Mull, 80, of Woodstock, passed away on Tuesday,
June 29, 2010, in her residence.
She was born on December 14,
1929, in Martha, Kentucky, the
daughter of Walter and Opal
(Sparks) Barker. She spent
over twenty-five years at Mercy Medical Center serving in
various roles in the radiology
department. She was preceded
in death by her husband of thirty-seven years, Phillip L. Mull
in 2003. She is survived by her
two sons and a daughter-in-law,
John Gartin and Richard and
Tonya Gartin all of Woodstock,
ten grandchildren, eleven great
grandchildren, two great-great
grandchildren, three sisters:
Alma Litteral, Lena Ison, and
Carol Ison; and numerous
nieces and nephews. Shirley
was also preceded in death by
her parents, three sons: Walter,
Wayne, and William; one sister, Hazel; and four brothers:
Willard, William, Herman, and
Paul. A gathering of family and
friends will be held Thursday,
July 1, 2010 from 5-7 p.m. in
the LITTLETON & RUE FUNERAL HOME where services
will be held on Friday at 1:00
p.m. Burial will be in Ferncliff
Cemetery. You may express
condolences to the family at
www.littletonandrue.com
Hanson officiating with Pastor
Aaron Turner from the South
Charleston Christian Center assisting. Interment to follow at
South Solon Cemetery. Memorial Contributions may be made
in memory of Seth to the Dayton Children’s Medical Center,
1 Childrens Plaza, Dayton, OH
45404. Arrangements in care
of INGLING WILLIAMS &
LEWIS FUNERAL HOMECedarville. Condolences may
be expressed to the family at
www.jacksonlytle.com.
Jackson Lytle & Lewis
Geraldine “Jeri”
Winget
Geraldine “Jeri” Winget, 56,
of Springfield, passed away on
Wednesday, June 30, 2010, after a brave battle with cancer.
She was an avid antique collector and worked for nearly ten
years at the I-70 Antique Mall.
She is survived by her daughter,
Alicia Burgert of Springfield;
son, Derwin Reams of Springfield; three grandchildren:
Kaitlyn Dimichele, Mikayla
Burgert, and Aidan Burgert;
one brother, one sister, friends,
Larry Sowder and Jim Winget.
She was preceded in death by
her parents. Private services
will be held at the convenience
of the family. The family is being served by the LITTLETON
& RUE FUNERAL HOME &
CREMATORY. You may exKurtis Lee January
press condolences to the family
Kurtis Lee January, 27, of at www.littletonandrue.com
Springfield, Ohio passed away
Saturday, June 26, 2010 in the
Springfield Regional Medical
Center. He was born July 14,
Gerald W. “Jerry”
1982 in Springfield, Ohio a son
Fair
of Kim January Nelson and
Charles McWhorter. Kurtis
leaves to cherish his memory Gerald W. “Jerry” Fair, 74, of
his loving family including his Clark County, completed his
mother, Kim January Nelson; earthly life on Wednesday,
three brothers, Jeremy January, June 29, 2010, when he was
Mykeal Glass and Juan Mc- called home to be with the
Whorter; three sisters, Keayna Lord after a courageous battle
January, Chelsie Nelson and with cancer. His faith, family
Angel Crowley; grandmother, and friends provided strength
Eloise January and a host of and comfort through the difaunts, uncles, nieces, neph- ficult months. Jerry was born
ews, other relatives and friends in Chaonia, Missouri, on Febincluding a very special friend, ruary 29, 1936. He graduated
Chontay Lumford. Kurtis was from Fairfax High School and
preceded in death by his father, attended Tarkio College in
Charles McWhorter and grand- Missouri. Jerry was a member
mother, Jenitha McWhorter. of the United States Air Force
Visitation will be Friday from from 1956 to 1960, serving part
5-6 p.m. in the Robert C. Henry of that time in Japan. While
Funeral Home. Funeral services stationed at Chanute Air Force
will follow at 6 p.m. Arrange- Base, Illinois, he met a “WAF”
ments provided by the Robert by the name of Joyce Fair from
Springfield, Ohio, due to a mixC. Henry Funeral Home.
up in their mail. On September 9, 1960, they were married
Seth M. Young
at March Air Force Base in
Young, Seth M., 18, of Cedar- California. Having the same
ville, went home to be with his last name has been a source of
Lord and Savior on Monday, fun and confusion during their
June 29, 2010 after a coura- nearly fifty years of marriage.
geous battle for 2 ½ years with In 1961, Jerry joined the Air
cancer. He was born on Sep- National Guard, serving his
tember 3, 1991 in Xenia, Ohio. country another twelve years.
Seth graduated in May from Jerry worked for the Federal
Peach Home School Group Government for thirty-one
and attended Grace Baptist years, retiring as Director of
Church in Cedarville for the Personnel from Rickenbacker
last 5 years, and also attended Air National Guard Base. Realthe South Charleston Chris- izing retirement wasn’t for him;
tian Center in South Charles- he went back to work as a civil
ton. He enjoyed sports and rights compliance officer for
playing games, but had a true the State Health Department
passion for religious activi- for eleven years. Jerry held
ties. He loved going to youth two more short term jobs and
group parties, concerts, church finally retired for good at age
outings, and mission trips, in- 70. He was a member of the
cluding Scioto Hills Christian First United Church of Christ
Camp. Seth was a young man where he served as a Deacon.
who was full of happiness and He belonged to the I.O.O.F.
had a great appreciation for Lodge for forty-five years holdlife. He was never sad and was ing various offices. Jerry was a
never down throughout his en- very generous person helping
tire illness. Seth was a true in- many people in the community
spiration to all who knew him. anonymously when they were
He is survived by his father faced with difficult times. He
and mother, Roger and Trudy is survived by his wife, Joyce;
(Yates) Young; grandparents, daughter, Krista; brother, Larry
Ruth Young (Harry Feller) (Martha) Fair of California; sisand Grover and Nancy Yates; ter, Virginia Riley of Missouri;
half brother, Chris Young; sister, Judy (Robert) Anderson
half-sister, Tara Young; un- of Nebraska; several nephews
cles, Larry Young and Dennis and nieces; and sister-in-law,
(Mary)Yates; close friend, Pas- Cindy Gorby of Springfield.
tor Brian Hanson; and numer- Jerry was especially close to
ous other family and friends. his nephew, John Anderson
Seth is preceded in death by of Omaha. He was preceded
his grandpa, Norman Young. in death by his son, Jeffrey
Visitation will be held on Fri- Alan; his parents, Winzel and
day, July 2, 2010 from 9:30- Lela Fair; and Joyce’s par10:45 a.m. at the Grace Baptist ents, James and Martha Fair.
Church, Cedarville, where a A memorial gathering of famcelebration of Seth’s life will ily and friends will be held on
begin at 11 a.m. Pastor Brian July 6, 2010 from 4-7 p.m. in
the LITTLETON & RUE FUNERAL HOME. A private memorial service will be held at
the convenience of the family.
The family requests no flowers be sent, instead memorial
contributions may be made to
First United Church of Christ,
2000 E. High St., Springfield,
OH 45505; Community Mercy Hospice, 444 W. Harding,
Springfield, OH 45504; or the
Springfield Regional Cancer Center, 148 W. North St.,
Springfield, OH 45504. You
may express condolences at
www.littletonandrue.com
Harold D. McMann
Harold D. McMann, 74, of
Springfield, passed away on
Wednesday, June 30, 2010, in
the Springfield Regional Medical Center. He was born on
February 2, 1936, in Yellow
Springs, Ohio, the son of Harold D. Sr. and Lena M. (West)
McMann. He retired after
forty-two years of service with
the maintenance department at
Glen Helen/Antioch University. He is survived by his wife
of fifty-five years, Etta (Goines)
McMann; three children and
their spouses: David and Teresa McMann of Jackson, Ohio;
Sharon and Robert Bittner of
Springfield; Michael McMann
and girlfriend, Missy LaLiberty of Springfield; six grandchildren, four great grandchildren,
sister and brother-in-law, Melissa and Gerald Williams of
Springfield; and several nieces
and nephews. He was preceded in death by his parents, two
sisters, and one brother. Private services will be held at the
convenience of the family. The
family is being served by the
LITTLETON & RUE FUNERAL HOME & CREMATORY.
You may express condolences
at www.littletonandrue.com
Donald E. Rogers
Donald E. Rogers, 87, of
Springfield
passed
away
Wednesday June 23, 2010 in
Eaglewood. He was born on
March 14, 1923 in Parkersburg, WV, the son of Benjamin Franklin and Bertha May
(Wade) Rogers. Don was the
owner of Eastern Tool & Machine and after retiring went to
work at Hobart Manufacturing
for 10 years. He was a member
of Hillside Ave Church of God
and was a member of the Scottish Rite Valley of Dayton and
St. Andrews Lodge #619 F &
AM. He was preceded in death
by his parents and wife Marceil Leis Rogers. Survivors
include his son and daughter
in law Keith and Carol Rogers;
daughter and son in law Karon
and Bob Bell both of Springfield; grandchildren Todd and
Andrea Rogers, Tony Rogers, Tom and Jeannie Rogers,
Zack and Kellie Brayfield, and
Drew and Christa Brayfield;
thirteen great-grandchildren,
many nieces and nephews. A
celebration of Don’s life will
be Saturday, July 10, 2010 at
10:30 AM in the RICHARDS,
RAFF & DUNBAR MEMORIAL HOME with Rev. Mike
Criner officiating. Family and
friends may call one hour prior
to services. Burial to follow
in Glen Haven Memorial Gardens. Expre¬¬ssions of sympathy may be sent to www.
richardsraffanddunbar.com.
Charles N. Laurette
Charles N. Laurette, 83, a resident of Springfield for the past
15 years, died June 20, 2010
following a brief illness. He
was born September 23. 1926
in Malden, Massachusetts
the son of Charles and Flora
(Nowlan) Laurette. He retired
from North Andover (Mass)
Dept. of Public Works and had
worked Security for the Dayton
Airport and Silver Lake in New
Carlisle. He is survived by
sons Charles (Donna) Laurette
of Hudson, NH and Kenneth
Laurette of Springfield, OH;
daughters JoAnn Matney of
Fairbanks, AK and Gail Elm of
Springfield, OH; stepchildren
John Evelyn and Joanne Evelyn of MA; fourteen grandchildren; sixteen great grandchildren. He was preceded in death
by his wife Judith (Dimmock)
Laurette in 1980; daughter
Cheryl Vivier and sister Grace
Evelyn Laurette. Memorial services will be held at the convenience of the family. Arrangements have been entrusted to
RICHARDS, RAFF & DUNBAR MEMORIAL HOME.
Expressions of sympathy may
be sent to www.richardsraffanddunbar.com.
Da’Niyah Reneise
Evalee McWhorter
Da’Niyah Reneise Evalee McWhorter, our precious angel
got her wings and flew away
June 18, 2010.
Da’Niyah
is survived by her parents;
Don’Tez McWhorter and
Candice Anderson; maternal
grandparents, Michael Anderson and Catherine Owens;
paternal grandparents, David
(Theresa Jones) McWhorter
all of Springfield, Ohio; great
grandparents, James and Pinkie
West of Indianola, Mississippi,
Wanda Owens, Kermit Jones
and Sondra Kidd-Jones; special
great great grandmother, Mary
(Evalyn) Owens; brother and
sister, Dion’Tez and Kenedee
McWhorter all of Springfield,
Ohio and a host of aunts, uncles,
cousins and friends. Visitation
for Da’Niyah will be Thursday,
June 24, 2010 from 12 noon-2
p.m. in Greater Grace Temple.
Funeral services will follow in
the church at 2 p.m. with Elder
Willie White officiating. Burial
in Ferncliff Cemetery. The
family will receive friends at
316 Catherine Street. Arrangements provided by the Robert
C. Henry Funeral Home.
Ruby Kenerly
Ruby Kenerly, 90, fell asleep
in death June 14, 2010 at Oakwood Village in Springfield,
Ohio. A memorial service for
Ms. Kenerly will be held Saturday, June 26, 2010 at 1:30
p.m. at the Kingdom Hall of
Jehovah’s Witnesses, 1601 Innisfallen Avenue, Springfield,
Ohio with Brother George
Jackson officiating. Arrangements provided by the Robert
C. Henry Funeral Home.
Marina A. Smith
Marina A. Smith, 44, of
Springfield passed away Saturday, June 26, 2010 in her
home following a brief illness.
She was born August 17, 1965
in Springfield the daughter of
Stephen C. and Jeanette (Farley) Boyd and was a graduate
of Greenon High School. She
is survived by her parents, two
sons Stephen J. and David R.
Smith of Springfield; two sisters Lisa (Lee) Hand of Bessemer, Alabama and Veronica
(Rob) Boyd of Springfield; her
soul mate Gary David Payton
of Springfield; her niece and
great nephew who were special to her Brandi Turner and
son Christopher Jennings; and
special nephew Jeff Turner;
numerous aunts, uncles, cousins, and many dear friends, too
numerous to mention. Visitation will be Tuesday from 5-8
PM. in the RICHARDS, RAFF
& DUNBAR MEMORIAL
HOME. Funeral services will
be held Wednesday at 1:00 PM.
in the Memorial Home with
burial to follow. Expressions of
sympathy may be sent to www.
richardsraffanddunbar.com.
Ray M. Pillion
Ray M. Pillion, 94, of Springfield passed away Sunday,
June 13, 2010 in Forest Glen
Health Campus. He was born
in Claiborne County, TN, the
son of William H. and Nannie
J. (Yeary) Pillion. Ray married
Catherine Frances (Kelsey) Pillion on August 17, 1940 and she
preceded him in death in 2007.
He graduated from Lost Creek
School in Miami County. Ray
retired as a printing specialist
with WPAFB. He was a member of Elderly United and loved
to work in his yard and garden-
ing. In his spare time, he also
loved to play euchre and checkers.
His survivors include
two sons and daughters in law
Jerry R. and Carlene Pillion of
Springfield and Jack L. and Jane
Pillion of Sidney; two brothers
and sisters in law Walter and
Pearl Pillion of New Market,
TN and Joe and Rita Pillion of
Springfield; seven grandchildren; nine great grandchildren;
two sisters in law Genevieve
(Ginny) Kelsey and Barbara
Kelsey both of Springfield; several nieces and nephews. Also
preceding him in death were
his parents; a sister Cassie M.
King; and two brothers Garrett
and Gillus Pillion. Family and
friends may call Thursday from
5-8 pm in the RICHARDS,
RAFF & DUNBAR MEMORIAL HOME. Services will
be Friday at 10:30 am in the
memorial home with Rev. Orbie Estep officiating. Burial to
follow in Casstown Cemetery.
Memorial contributions are requested to the American Heart
Association. Expressions of
sympathy may be sent to www.
richardsraffanddunbar.com.
Geraldine E. Cummins
Age 74, of New Carlisle, Ohio
passed away on Wednesday
June 16, 2010 at home. She
was born October 9, 1935 in
Detroit, Michigan. She is survived by her husband of 54
years, Stewart; daughters, Laura & Linda; a son, Grant; grandchildren; and a sister, Laura
(Joe) Medred. She is preceded
in death by her parents, Remmel & Julia (Gruzdis) May; a
daughter, Lisa Diane Lemmon.
Geraldine graduated from Detroit Western High School and
Purdue University in 1957 with
a BS in English. She was a
long standing member of Honey Creek Presbyterian Church
having served as an Elder and
in many other roles for several
terms over the years from 1960
to 2010. Her wish was to be
remembered for her children,
her compassion for others, and
her gift for cooking some of the
best meals ever served. She
touched many people with her
strength, kindness and humor.
She will be missed by all who
knew her. A memorial service
will be held at 11 AM Saturday
June 26, 2010 at the Honey
Creek Presbyterian Church
with Pastor Shelley Wiley officiating. Memorial contributions may be made to Hospice
of Dayton, 324 Wilmington
Ave., Dayton, Ohio 45424. Arrangements by the TROSTEL,
CHAPMAN, DUNBAR &
FRALEY FUNERAL HOME,
New Carlisle, Ohio. Expressions of sympathy may be sent
to www.trostelchapman.com
Earl Maynard
Murphy
86, of New Carlisle, Ohio died
June 15, 2010. Born March 2,
1924 to Elijah H. & Rosa Lee
Murphy in Letcher County,
Kentucky and was raised in
Buchanan County, Council,
Virginia. He served in the U.S.
Army during WWII and was
awarded among other medals
the “Purple Heart” in the battle
of the “Rhinelnad”. While recuperating from his wounds in
Arkansas, he met and married
the “love of his life” Margaret Aline Hardin. They raised
6 children, Erla, Earl, Doug,
James, Vernald and Patricia
(Tricia). They were blessed
with 14 grandchildren; 12 great
grandchildren and 3 great great
grandchildren. He is survived
by 3 siblings, Fay Haas, Delano Murphy, and Elijah (Junior)
Murphy. He was preceded in
death by 2 sisters, Alma Rasnake & Zella Mills; 2 brothers, Richard (Dickie) & Cecil
Wayne Murphy. After retiring
in 1983 from Delco Moraine
(GM) he and his wife spent
the next 30 years criss/crossing
the U.S. in their motorhome or
fishing in tournaments all over
the country. He loved the outdoors, fishing, gardening and
was a great “Bluegrass Musician” playing with some of the
best musicians and bands in the
country. He could play about
any string instrument handed
him after teaching himself to
play the guitar at the age of
8. He was a member of the
American Legion Post 286
and a life long member of the
Medway V.F.W. We will miss
hearing his stories of his life
and laughing along with him
even though we had heard the
same story dozens of times
before. Visitation will be 5-8
PM Sunday June 20, 2010 at
the TROSTEL, CHAPMAN,
DUNBAR & FRALEY FUNERAL HOME, New Carlisle, Ohio. Funeral services
will be 10:00 AM Monday in
the funeral home. Burial will
be in Glen Haven Memorial
Gardens. Expressions of sympathy may be sent to www.
trostelchapman.com
Ruby Montgomery
Ruby Montgomery, 83, of
Springfield died Wednesday,
June 16, 2010 in Forest Glen
following two years failing
health. She was born October
14, 1926 in Portsmouth, Ohio
the daughter of Walter and
Lizzie (Carter) Barnett. Ruby
retired from Navistar with
twenty-eight years service,
was a member of Northside
Baptist Church and a lifetime
member of VFW Post 1031.
She is survived by one daughter and son-in-law Brenda and
Doug Hockett of South Vienna; a daughter-in-law Barbara Montgomery Miville of
Chillicothe; brother and sisterin-law William and Alma Hale
of Portsmouth, Ohio; sister
and brother-in-law Ruth Ann
and Kenneth Lewis of Xenia;
four grandsons Lyle Anthony
Hockett, Christopher, Matthew and Daniel Montgomery;
numerous nieces and nephews; and many dear friends.
She was preceded in death by
her son Johnnie “Jack” Montgomery; two sisters and eight
brothers. Visitation will be
Sunday from 2-5 PM. in the
RICHARDS, RAFF & DUNBAR MEMORIAL HOME.
Funeral services will be held
Monday at 10:30 AM. in the
Memorial Home with Pastor
Dave Hill officiating. Burial
will be in Rose Hill Cemetery.
Expressions of sympathy may
be sent to www.richardsraffanddunbar.com.
Daniel J. Mack
Daniel J. Mack, 53, of Springfield died Thursday, June 17,
2010 in his home. He was born
on October 15, 1956, the son
of Robert O. and Ruth (Majors) Mack. Dan was a 1975
graduate of Bishop Dwenger
High School in Fort Wayne,
IN. Dan was an accomplished
artist who loved to teach and
mentor anyone who wanted to
learn about music or express
their artistic side. He was well
known for his art work, especially his murals and has been
an exhibitor at the Farmers
Market for several years. Dan
has also been involved with
many community theaters and
a member of the Center City
Organization. In his spare
time, he loved gardening. He
was preceded in death by his
parents and brother Michael
Mack. His survivors include
his life partner Todd Leeth of
Springfield; two sisters Mary
K. Reiter of Ft. Wayne, IN and
Patricia A. (John) Atwood of
Des Moines, IA; one brother
Matthew (Patty) Mack of Ft
Wayne, IN; and several nieces and nephews. A memorial
celebration of Dan’s life will
be Monday at 2:00 PM in the
RICHARDS, RAFF & DUNBAR MEMORIAL HOME
with Chaplain Dale Hayes of
Community-Mercy Hospice
officiating. Memorial contributions are requested to the
Clark County Historical Society. Expressions of sympathy
may be sent to www.richardsraffanddunbar.com.
Every Obituary, Every Day: We update our online obituaries every weekday morning at <www.thespringfieldpaper.com>
“Precious in the
eyes of the Lord
are the death of
His saints"
John 11:25
Business
July 7, 2010 s The Springfield Paper s Page C7
Business Spotlight
Fussnecker Sweeper Sales & Service
By ANDREA TROMLEY
SKRLAC
Staff Writer
Fussnecker Sweeper
Sales & Service is a name
that many people have
come to know and trust
for their floor care needs.
This
third-generation,
family-owned and operated business was started
here in Springfield more
than 75 years ago by Glen
Fussnecker, whose grandson Drew Fussnecker is
now at the helm. Today,
the business has locations
in Springfield, Dayton and
Kettering.
Fussnecker Sweepers
sells and services household and commercial
vacuum systems, from top
manufacturers including and Beam, as well as high- Riccar vacuums. They pooers and central vacuSanitaire, Eureka, Bissell quality American-made also carry carpet sham- um systems that can be in-
The Reel Experience: Part II
Momentum was ready to
work.
Before cutting for the
first time, and periodically
thereafter, Fiskars recommends checking the performance of the mower’s
StaySharp Cutting System
by cutting 1” wide strips of
paper. The Momentum’s
four hardened steel blades
pass within 0.003 inches
See REEL.............C8
stalled in new construction
homes or added to existing
homes.
For your existing vacuum, Fussnecker offers
quality service by trained
technicians, with a free estimate provided so you can
decide whether to repair or
replace your vacuum. All
work is guaranteed. You
can also count on them
as the place to find accessories such as vacuum
bags, carpet shampoos,
spot cleaners, belts, hoses
and assorted parts for all
makes and models.
Fussnecker Sweepers
has a very specific mission: To maintain and deliver to their customers the
highest quality services,
parts and products in the
floor care industry, at fair
and honest prices. “We
appreciate every customer who comes through our
doors,” says Drew Fussnecker. “Whether you’re
looking for a replacement
See SWEEPER....C8
On-site and online remote
computer repair at your
home or office
Flexible hours that fit
your schedule
Most problems can be fixed same-day
Friendly and knowledgeable specialists
with answers to your computer questions
Computer
training available
Call Today!
937-684-9243
Visit us online at:
BuckeyeComputerRepair.com
F e r n c l i f f C e m e t e r y. o r g
The Momentum’s cutting reel blades pass within 0.003 inches – less than the thickness of a blade of
grass – of the stationary cutting bar. Photo by Brian Masser
By Brian Masser
Contributing Writer
child, I was impressed by bolts, two cotter pins, and
the ease of assembly. Four fifteen minutes later the
With the arrival of the
Fiskars Momentum test
mower, my foray into gasoline-free, man-powered
mowing began. I must admit I suffered a moment of
panic when I realized that
I had committed to cutting
my grass with a piece of
lawn equipment dating to
the early 1800’s!
As someone who enlisted his brother’s help
to assemble Legos as a
937-319-6200
PROUDLY SERVING AMERICAN & PERUVIAN CUISINE
Mon-Fri 11am - 9pm | Sat 8:30am - 9pm | Sun 8:30am - 8pm
Breakfast Lunch and Dinner
BBQ Nights Every Thursday
BBQ Chicken Meal
$9.99
SLOW
HOT
BBQ Rib Dinner
$9.99
ROASTED
SMOKIN’
BBQ Pulled Pork
$5.99
101 Corry Street, Yellow Springs williamseatery.com
Ferncliff’s Arboretum
boasts of over 50
majestic tree species for
visitors to view and
identify
MERCHANTS NATIONAL
Member FDIC
Bridget O’Neal-Risner
Branch Operations Manager
“A Real Community Bank
with REAL Customer Service”
3473 EAST NATIONAL ROAD | SPRINGFIELD, OHIO | 937-322-4200
WWW.MERCHANTSNAT.COM
Brock Burcham
Loan Officer
• In House Loan Officers
• Drive up ATM
• Convenient location
• Products & Services to meet
• Four lane drive thru
all your banking needs
If you come in during the month of July to open a checking account,
you get your first order of checks free (personal accounts only)
For nearly 150 years, Ferncliff
Cemetery & Arboretum has served
as the destination for peace and
peace of mind for the residents of
Springfield and Clark County. With
more than 70 acres of impeccably
landscaped grounds featuring
majestic trees, fern-laden cliffs,
relaxing ponds and waterfalls, and
meandering walkways, Ferncliff has
been the confident choice as a final
resting place for generations and a
place of beauty and reflection for
our entire community. For ever
season of the year, for every season
of life’s journey, there is Ferncliff.
The beauty of Ferncliff is open
year-round to the community. For
more details, call 322-3491or visit
our website at ferncliffcemetery.org.
501 WEST MCCREIGHT AVE
SPRINGFIELD, OH 45504
322-3491
T o d ay, T o m o r r o w, F o r e v e r . F e r n c l i f f
Page C8 • The Springfield Paper • July 7, 2010
SWEEPER Continued............................................. From C7
New MHRB Member Sworn In
belt or a brand new vacuum, give us a chance to
earn your business.”
In Springfield, you’ll
find Fussnecker Sweeper
Sales & Service at 2400
N. Limestone Street, just
north of Home Road. The
At the regular meeting
of the Mental Health &
Recovery Board of Clark
County (MHRB), Commissioner Roger Tackett
administered the oath of
office to newly appointed
Board member, Beverly
Quinn of New Carlisle.
Ms. Quinn is a retired educator whose advocacy efforts for those with alcohol
and other drug problems
began in a parish and continued through her work
as a Protective Services
Worker and long time
store is open Monday
through Friday from 9 a.m.
to 6 p.m., and Saturdays
from 9 a.m. to 4 p.m. Stop
in to receive expert advice
and great customer service
from Jim and Martin, who
have nearly 50 years of in-
dustry experience between
them. They will work with
you personally to make
sure your needs are met.
For more information, call 399-2177 or visit
www.fussneckersweeper.
com.
DeLong Air, Inc. Receives Awards
DeLong Air, Inc. recently received two awards
from leading distributors
of Rheem and Climatemaster Geothermal and Air
Conditioning Products.
The Palmer-Donavin
Manufacturing Company,
headquartered in Columbus, Ohio, is a national
leader in the wholesale
distribution of residential building supplies and
heating and cooling equipment. DeLong Air, Inc.
was awarded their presti-
gious 2009 Volume Award.
DeLong Air, Inc. was the
largest Rheem Dealer in
Clark, Montgomery and
Greene counties. Scott
Mueller, General Manager of Palmer-Donavin’s
Heating, Ventilation and
Air Conditioning Division,
said that DeLong Air, Inc.
has met the criteria of exemplary service, sales volume and customer service
in the Dayton-Springfield
area.
DeLong Air, Inc. was
also awarded the 2009 Superior Performance Award
by Corken Steel Products
Company.
The award is for companies that excel in the
service, design and installation of Climatemaster
Geothermal Heating and
Air Conditioning Systems.
DeLong Air, Inc. has
served customers, commercial and residential,
in Clark and surrounding
counties for over 25 years.
member of the Tecumseh
Local School Board. “We
are fortunate to have a
committed, well-informed
advocate for individuals
in Clark County who need
alcohol and other drug
prevention and treatment
services,” stated Dr. Kent
Youngman, CEO of the
MHRB.
Ms. Quinn fills the appointment formerly held
by Lita Holloway who
served on the MHRB for
eight years.
Ms. Quinn is appointed
by the Ohio Department
of Alcohol and Drug Addiction Services for a
four-year term.
The Mental Health &
Recovery Board plans,
funds and evaluates mental health, alcohol and
other drug services for the
residents of Clark, Greene
and Madison Counties.
More than a third of the
funding for local mental
health and alcohol and
drug services comes from
local levies.
REEL Continued..................................................... From C7
of the stationary cutting
bar. Because the blades
never touch the cutting
bar, friction is greatly reduced, theoretically making the mower easier to
push and eliminating the
need for annual sharpening. Two adjustment dials
are conveniently located
behind the cutting guard
should alignment issues
arise, but my test mower
did not warrant any adjustments.
The first few strips of
grass I cut left me downright giddy; I could not
believe how easily the
Momentum sliced through
the grass. The first cut did
take about fifteen minutes
longer than normal, but I
finished with an enormous
sense of satisfaction and
the freedom to kiss my
baby daughter, knowing I
did not reek of nauseating
fumes!
I am sure there will be
some hiccups along the
way but initially at least,
the Momentum has allayed the panic I felt at the
outset.
- AFFORDABLE
- CARING
- GENTLE
VETERINARY
CARE
2126 N Limestone St,
Springfield, OH 45503,
(937) 462-4568
Funerals · Cremation · Pre-Arrangements
Pet Cremation · Free Grief Support Groups
RICHARDS, RAFF
& DUNBAR
TROSTEL, CHAPMAN,
DUNBAR & FRALEY
325-1564
845-9477
MEMORIAL HOME
838 E. High St.
Springfield
www.richardsraffanddunbar.com
FUNERAL HOME
507 W. Jefferson St.
New Carlisle
www.trostelchapman.com
“locally owned & operated by people you know & trust”