explore the new kcparks.org! register online 2013
Transcription
explore the new kcparks.org! register online 2013
2013 - 2014 FALL/ WINTER ACTIVITIES GUIDE Phone:816-784-6100 Fax:816-784-6110 Register online at kcparks.org HOURS OF OPERATION Sunday: Monday - Thursday: Friday: Saturday: Noon - 6 p.m. 5:30 a.m. - 9 p.m. 5:30 a.m. - 7 p.m. 8 a.m. - 5 p.m. Closed: November 11 (Veterans Day) November 28-29 (Thanksgiving) December 25 (Christmas); January 1, 2014 (New Year’s) January 20, 2014 (Martin Luther King Jr. Day) February 17, 2014 (Presidents Day) GYM RENTAL Full Court (Athletic): Half Court (Athletic): Gym (Non-athletic): $50/hour $35/hour $75/hour ROOM RENTAL MEMBERSHIP FEES (Fees are subject to change) Youth: Youth Fitness Pass: Adult Fitness Pass: Adult Facility Pass: Senior Fitness Pass: All Access Pass: Free (Ages 17 and under) $5/day, $20/month (Ages 17 and under) $20/month, $200/annual $5/day, $25/month, $200/annual $15/month, $150/annual (Ages 60+) $350/annual (good at all 10 community centers) **Classes are purchased separately and do not require a membership. Large meeting room (capacity 140): $45/hour Class room (capacity 25): $30/hour Kitchen (with room rental): $25 flat rate Kitchen (without room rental): $25/hour After hours: Regular rate plus $70/hour *All fees and times are subject to change. EXPLORE THE NEW KCPARKS.ORG! REGISTER ONLINE FALL/ WINTER ACTIVITIES GUIDE FITNESS/SPORTS ZUMBA Zumba is a Latin-dance based fitness program. Benefits include calorie burn, increases in aerobic threshold, stamina, increase bone density, improved balance, and muscle tone, decreases in body fat, and lower blood pressure and FUN. All ages welcome. 8 week session. Tuesday I 6:15-7:15 p.m. I $48/session, $8/walk-in I All Ages EXERAUNTE-SNACK SIZE EXERCISE 15-minute fitness and conditioning classes that includes aerobic cardio, interval cardio, strength, core, 5/5/5, old school PE, stretch and yogalates. Take up to four classes to stack your workout for the ultimate fitness meal! Monday-Thursday I 5:30 p.m. (every 15-minutes) I $2/class FITNESS ROOM Cardio equipment includes treadmills, ellipticals, bikes and stair step machine. Weight training equipment includes half rack, smith machine, functional trainer, circuit machines and dumbbells from 5-100 lbs. EXERCISE ROOM You provide the workout videos; we provide the TV, DVD player and a mirrored wall so you can check your form. Availability varies. PUBLIC COMPUTERS There are four computers available for public use. Printing services are unavailable. Free WiFi is available. INTO TO COMPUTERS Staff will help you navigate Facebook, e-mail and Internet searches. Thursday/Friday I 9-10 a.m. I Free KCNCC GYM WALKERS Walking is a great way to stay fit; eighteen and one half laps around the gym equals one mile. Monday-Friday I 5:30-8:30 a.m. and Noon-1 p.m. I Free I All Ages YOUTH LIFT Supervised cardio/weight room sessions focusing on muscle development, strength and endurance. Participants will learn proper lifting technique and muscle location for each exercise. Open to all levels of development. Tuesday/Thursday/Saturday I Times Vary I $20/month I Ages 14-17 TAI CHI An ancient Chinese discipline teaching harmony and inner strength with elements of self-defense. 8 week sessions. Monday/Wednesday I 6:30 p.m. I $64/session I Ages 16+ LIBRARY-TO-GO Mid-Continent Public Library is available on site. DVDs and music CD are available for check out. You and return and pick up items here as well. All you need is a current MCPL card. GUNG FU An advanced form of Tai Chi which encompasses blocks, kicks and self-defense moves while concentrating and isolating muscles through an intensive workout. Monday/Wednesday I 7:30p.m. I $64/session GOLDEN AGE GROUP I Ages 16+ Members bring a sack lunch the first Friday and share a covered SHINGITAI JUJITSU dish potluck the third Friday. When it can be arranged, there is entertainment. Bingo is played after lunch. Emphasizes throws, grappling, and self-defense and offers a great workout. 8 week sessions First and third Friday of each month I 10 a.m. I Free I Ages 60+ Adult I Monday I 6:30-8 p.m. I $60/session I Ages 18+ YOUTH ZONE Youth I Saturday I 9:30-11:15 a.m. I $54/session I Ages 8-17 An academic and recreation based after-school program. Monday-Friday I 2:30-5:30 p.m. I $10/ annual I Ages 7-15 EXPLORE THE NEW KCPARKS.ORG! REGISTER ONLINE KANSAS CITY NORTH COMMUNITY CENTER 3930 N.E. Antioch, Kansas City, MO 64117 Phone: 816-784-6100 Fax:816-784-6110 | Register Online at kcparks.org JUDO SPORT SPECIFIC CAMPS A combination of throwing, wrestling and submission techniques, (UPPER ELEMENTARY) Judo is a grappling sport enjoyed by thousands worldwide. Multi Sport specific clinics consist of two days of a 4-hour mini child discounts are available for children of the same family. 8 “camp”. Clinics will break down into 5-6 sessions including week sessions. team building, nutrition, “playbook” development, skill related fitness, evaluation, and sport specific lead up games. These Adult I Tuesday or Thursday I 7:30-8:45 p.m. I clinics are great for older kids who would like to be involved in $60/session, $10 walk in | Ages 16+ organized sports but need more opportunity to build confidence. Youth I Tuesday or Thursday I 7:30-8:45 p.m. I Please bring a healthy snack and drink. Camps are held on two consecutive Sundays. $43/session, $7 walk in I Ages 5-15 Football I September 15 and 22 I Sunday I 1:30-5:30 p.m. I $43 I Ages 8-11 KEEP MOVING Volleyball I October 6 and 13 Sunday I 1:30-5:30 p.m. I Exercise classes designed for adults that want to keep moving $43 I Ages 8-11 or get back in motion. Classes focus on stretching, strength and Soccer I October 27 and November 3 I Sunday I balance while seated and standing. Clay county residents 60+ 1:30-5:30 p.m. I $43 I Ages 8-11 years of age are eligible to receive a $30 discount each quarter through our partnership with Clay County Senior Services. SPORT SPECIFIC CAMPS Monday/ Wednesday/ Friday I 10 a.m. I $15/month (unlimited classes) I Ages 50+ ADULT BASKETBALL Wednesday, 6-8:30 p.m. and Saturday, 1:30-4:30pm. I $25/month, $5/walk in I Ages 18+ YOUTH BASKETBALL Monday-Friday I 3-5 p.m. I Free (with current school ID) I Ages 17 and younger Open gym time varies on days there is no school. PICKLEBALL Played on a badminton court, with a lowered net, a perforated plastic baseball (similar to a whiffle ball) and a paddles, Pickleball is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. Paddles are available. Schedule Varies I $2/walk in I All Ages CO-ED VOLLEYBALL LEAGUE This is a co-ed recreational volleyball league, with round robin play and rally point scoring. Beginning January 2014 I Tuesday I 6:30 p.m. I $175/team TENNIS LESSONS Available through October for all ages. Youth, $36/six forty-five minute sessions. I Adult, $40/six one-hour sessions (LOWER ELEMENTARY) Sport specific clinics consist “mini “camps that focus on fundamentals, skills and lead up activities in a fun, age appropriate and welcoming environment. Camps are held on two consecutive Sundays. Football I September 29 I Sunday I 1:30-3 p.m. or 3:30-5 p.m. I $10 I Ages 5-8 Volleyball I October 20 I Sunday I 1:30-3 p.m. or 3:30-5 p.m. I $10 I Ages 5-8 Soccer I November 10 I Sunday I 1:30-3 p.m. or 3:30-5 p.m. I $10 I Ages 5-8 HOME SCHOOL PE Sessions are centered on sport specific skills. Basketball, volleyball, racquet sports, football, kickball are included. In addition to skill specific sessions we will play tag, dodge ball and other large group games. Students will participate in developmentally appropriate groups. Tuesday I 1-2 p.m. I $3/child I Ages K-12 YOUTH VOLLEYBALL Designed for younger players (6-10) to get experience playing on a smaller court with a lower net and lighter ball. This is an 8-week introduction to volleyball with skill drills and playing time on the court. Cost is $43/session. SWIM LESSONS Learning to swim is an important life skill. Kansas City North community Center will provide transportation from the community center to Tony Aguirre Community Center for swim lessons. A minimum of six participants enrolled in swim lessons is needed to provide transportation. Students must be signed up on the same day(s). $2/ person, per trip KC Parks provides inclusive opportunities that welcome, accommodate, and successfully include individuals with disabilities within existing parks and recreation programs. For more information: INCLUSION COORDINATOR Sheronda Stonum 816-784-5200 Sheronda.stonum@kcmo.org FUN AND GAMES TODDLER TAKEOVER “Free play” time that offers space to run and use those big muscles. Gather your friends or play group and give toddler takeover a try. A few play features are provided. You are welcome to bring your trikes and push toys. Parents must supervise their children. Monday/ Wednesday/ Friday I 10 a.m.-12:30 p.m. I $1/child I Ages 4 and younger FIFTH WEDNESDAY For adults that like to play games and socialize. Activities will be presented and the group will decide what the fun of the day will be. From table games to adapted “gym” games fun is sure to be had by all. Any month having a fifth Wednesday I 9 a.m. I $1/person I Ages 60+ FAMILY FUN FOURTH FRIDAYS Designed for families to play together. From dodge ball to table tennis families will play with and against each other. Activities will be modified to accommodate all ages. Fourth Friday of the month $1/person, under 2 is free I 7-9 p.m. I CARDS, CARDS AND MORE CARDS Join friends and neighbors playing pitch, pinochle, and other card games. Tuesday/ Thursday I 1 p.m. I $1/person POTTERY Class consists of presenting pottery and sculpture techniques, hand building and throwing on the potter’s wheel. Glazing techniques of your work will also be included. All level of students are accepted. Students are expected to purchase their own clay which can be purchased from the center. Limited studio glazes will be provided and are included in the cost. If you want other clays or glazes, you must purchase them yourself. This is an instructional course; 8 week session. Thursday I 1-3 p.m. I $80/session POTTERY OPEN STUDIO Pottery Open Studio is a non-instructional time to practice your skills. You provide supplies. This includes use of the pottery room only. Cost is $4/person for a two hour session. CLUBS/GROUPS Community Room (groups pay $1 per person to use the room) T.O.P.S. (Take Off Pounds Sensibly) groups meet at 9am on Tuesday and Thursday. Fly Fishermen’s club meets the second Monday of the month. Music Girls meet on Thursday evenings at 6pm. All women musicians are welcome. SPECIAL EVENT HOLIDAY PARTY FREE WIFI Celebrate the holidays with entertainment and arts & crafts projects. Parents must pre-register youth before the event. December 6 I Friday I 5:30-7:30 p.m. I Free I All ages EXPLORE THE NEW KCPARKS.ORG!