chef manny panda`s nutrition facts - Littleton Elementary School District

Transcription

chef manny panda`s nutrition facts - Littleton Elementary School District
Elementary Breakfast and Lunch Menus
CHEF MANNY PANDA’S
NUTRITION FACTS
March is National Nutrition Month.
March is all about the importance of making smart food choices while
developing healthy eating habits!
Myplate.gov recommends that you:
Let ’s get cooking!
Food Service Director :: Rebecca Fisher
Email :: rfisher@littletonaz.org
Associate Director :: Brittany Hunt
Email :: bhunt@littletonaz.org
Phone :: (623) 478-5628

Enjoy your food, but eat less-whatever you eat, make sure to slow down and savor
every bite. You’ll enjoy your food more while being happy with less.

Avoid oversized portions-pay attention to your body as you eat and stop when you
are no longer hungry. Eating until you are over-full is uncomfortable and leads to
eating too many calories.

Make half your plate fruits and vegetables– Aim to fill half you plate with a
rainbow of fruits and veggies. They’ll make you healthy and vibrant.

Make half your grains whole-replace at least half the grains you eat with whole
grains. Oatmeal & wheat bread are great!

Switch to fat-free or low-fat (1%) milk-Regardless of the fat content, all milks have
the same healthy nutrients like calcium, vitamin D, and vitamin A. Get all the
goodness of milk without extra fat and calories.
PUTTING CHILD NUTRITION FIRST!
Due to our constant pursuit of excellence SFE will enhance our
menus through students’ feedback, surveys, parent meetings,
recipe development and market trends.
District Name
ELEMENTARY BREAKFAST
Monday
Menu Subject to Change
Tuesday
Wednesday
Milk
Hats off for Dr. Seuss
Birthday!
On Saturday March 2nd
Reduced Fat Milk Variety
Offered Daily
Thursday
Friday
1-Whole Wheat Bagel w/
Cream Cheese
Apricot Halves
Grape Juice
4- Apple Loaf
Orange
Peach Cup
Apple Juice
5- Glazed French Toast
Applesauce w/ Cinnamon
Banana
Orange Juice
6-Blueberry Waffle
String Cheese
Grapes
Pineapple Juice
7- Super Cinnamon Bun
Carrots
Applesauce w/ Cinnamon
Apple Juice
8- Apple Frudel
Cherry Trix Yogurt
Apple
Grape Juice
11-Blueberry Loaf
Goldfish
Apricot Halves
Orange Juice
12- Carrot Bun
String Cheese
Orange
Apple Juice
13-Sausage & Egg Burrito
Banana
Pineapple Juice
14- Cinnamon Breakfast Bar
Apple
Peach Cup
Apple Juice
15- Blueberry Waffle
Apple
Diced Pears
Orange Juice
18- Morning Snack Mix
Strawberry-Banana Yogurt
Peach Cup
Apple Juice
19- Apple Cinnamon Bar
Banana
Pineapple Juice
20- Turkey Pancake Wrap
String Cheese
Apple
Grape Juice
21- Bean & Cheese Burrito
Orange
Grape Juice
22- Super Cinnamon Bun
Apple
Peach Cup
Apple Juice
25- Cinnamon Bagelfuls
Apple
Apricot Halves
Grape Juice
26- Cheddar Cheese Omelet
Peach Cup
Pineapple Juice
27- Cinnamon Waffle
Applesauce w/ Cinnamon
Banana
Orange Juice
28- No School
29- No School
Food Service Director :: Rebecca Fisher
Email :: rfisher@littletonaz.org
Associate Director :: Brittany Hunt
Email :: bhunt@littletonaz.org
Phone :: (623) 478-5628
Elementary Menu Meal Prices
Paid Lunch………………..$2.30
Paid Breakfast……………….Free!
Paid Lunch………………..$0.00
Paid Breakfast…
Reduced Lunch…………$0.40
Reduced Breakfast……….Free!
Reduced Lunch…………$0.00
Reduced Breakf
Staff/Adult Lunch……..$2.75
Staff/Adult Breakfast…….$1.50
Staff/Adult Lunch……..$0.00
Staff/Adult Brea
Milk……..$0.30
District Name
ELEMENTARY LUNCH
Monday
Tuesday
Menu Subject to Change
Wednesday
Thursday
Friday
1- BBQ Glazed Chicken
Beef & Bean Burrito
Ham Sandwich
Chicken Caesar Salad
Steamed Broccoli
Fresh Fruit &Salad bar
Milk
Reduced Fat Milk Variety
Offered Daily
4-
Chinese Chicken Rice
Fish Strips
Turkey & Cheese Sandwich
Chicken Taco Salad
Steamed Peas & Carrots
Fresh Fruit & Salad Bar
5-
Chicken Chilaquiles
Beef Quesadilla
Ham Sandwich
Chicken Caesar Salad
Charro Beans
Fresh Fruit & Salad Bar
6-
Chicken Spaghetti
Philly Cheesesteak Sub
Sun butter Sandwich
Chef Salad
Steamed Veggie Blend
Fresh Fruit & Salad Bar
7-
Turkey Burger
Baked Rotini
Turkey & Cheese Sandwich
Chicken Garden Salad
Green Beans
Fresh Fruit & Salad Bar
8-
11- Beef & Broccoli Dipper
Turkey Sandwich
Chicken Burrito
Chili Con Carne w/ Cornbread
Beef Taco Salad
Steamed Veggie Blend
Fresh Fruit & Salad Bar
12-
Turkey Corn Dog
Hamburger
Tuna Salad Sandwich
Grilled Chicken Salad
Tater Tots
Fresh Fruit & Salad Bar
13-
Mac & Cheese
Meatball Sub
Turkey & Cheese Sandwich
Chef Salad
Steamed Peas
Fresh Fruit & Salad Bar
14-
Beef Quesadilla
Fish Patty Sandwich
Spaghetti & Meat Sauce
Southwest Chicken Salad
Green Beans
Fresh Fruit & Salad Bar
15-
Sausage Pizza
Chicken Salad Sandwich
Garden Salad
Steamed Broccoli
Fresh Fruit & Salad Bar
18-
Beef & Broccoli Dipper
Sunbutter Sandwich
Mac & Cheese
Chicken Caesar Salad
Steamed Veggie Blend
Fresh Fruit & Salad Bar
19-
Fish Tacos
Popcorn Chicken
Ham Sandwich
BBQ Chicken Salad
Green Beans
Fresh Fruit & Salad Bar
20- Korean Chicken & Noodles
21-
Pepperoni Pizza
Spaghetti & Meat Sauce
Grilled Cheese Sandwich
Chef Salad
Steamed Broccoli
Fresh Fruit & Salad Bar
22-
Turkey Pot Pie
BBQ Beef Sandwich
Mediterranean Chicken Salad
Chuck wagon Veggies
Fresh Fruit & Salad Bar
25-
26-
27-
28-No School
29- No School
Turkey Corn Dog
Beef Tamale Pie
Turkey & Cheese Sandwich
Garden Salad
Vegetarian Baked Beans
Fresh Fruit & Salad Bar
Food Service Director :: Rebecca Fisher
Email :: rfisher@littletonaz.org
Associate Director :: Brittany Hunt
Email :: bhunt@littletonaz.org
Phone :: (623) 478-5628
Turkey Burger
Spaghetti & Meat Sauce
Southwest Veggie Wrap
Chicken Garden Salad
Steamed Carrots
Fresh Fruit & Salad Bar
Orange Glazed Chicken
Cheese Quesadilla
Turkey & Cheese Sandwich
Chef Salad
Steamed Peas
Fresh Fruit & Salad Bar
Oven Baked Chicken
Veggie Lasagna
Grilled Cheese Sandwich
Diced Ham Salad
Steamed Carrots
Fresh Fruit & Salad Bar
Turkey Roast
Chicken Quesadilla
Southwest Veggie Wrap
Chicken Garden Salad
Steamed Carrots
Fresh Fruit & Salad Bar
Elementary Menu Meal Prices
Paid Lunch………………..$2.30
Paid Breakfast……………….Free!
Paid Lunch………………..$0.00
Paid Breakfa
Reduced Lunch…………$0.40
Reduced Breakfast……….Free!
Reduced Lunch…………$0.00
Reduced Bre
Staff/Adult Lunch……..$2.75
Staff/Adult Breakfast…….$1.50
Staff/Adult Lunch……..$0.00
Staff/Adult B
Milk……..$0.30

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