What`s What - May 19 - The Memorial Hospital at Craig

What’s What
The Memorial Hospital
Thursday, May 19, 2011
May 1-30—National Bike Month—Join the “Where
the Hell’s Maybell” bike ride on Saturday, May 21st
Summer’s (hopefully) on its way. If you’re looking
for ways to get in shape or stay in shape, check out
the health club membership offers from Trapper Fitness Center and Holistic Health and Fitness, and the
Zumba classes offered at Trapper Fitness Center on
Pages 6-9.
Important Dates
May 21st—Where the Hell’s Maybell bike ride.
June 9th—Going Away Reception for Dr. Roberts at Center of Craig. Time TBD.
June 24th—SAVE THE DATE! The TMH Foundation Golf Tournament will be held on
Friday, June 24th. See Page10 for details.
Joe Huelskamp (2)
Marie Etzler
Anita Chadwick
Brittany Innes
Angela Welch
Megan Smith
Gold Coins
To submit a Gold Coin, simply fill out the form and deposit in a Gold Coin box or
email Christalin Thompson
at the concierge desk and she
will take care of it for you!
TMH CLASSIFIEDS
Wood for Sale
$125 per cord of wood, delivered. Call 629-3582
For Sale
Aero Pilates—Performer 296 with Cardiobounder and
Magic Circle. Also includes Level 1 workout DVD, Mind
& Body Fitness (Magic Circle Workout) DVD. Assembled
but never used Lists for $340, asking $250. Ricoh KR-5
Super II 35mm Camera (not digital) with 35-70mm zoom
lens. Quantary zoom lens 80-200mm, Sakar Flash, Shutter
Release Cable, Polarized lens, and a Portrait soft-frame
lens. Lists for $355, asking $275. Mead CaptureView Binoculars with Digital Camera, owner’s manual, CD program
and USB Cable. List for $50, asking $25. Call Richard or
Lynn at 824-2241 or 629-1302.
Baby Items for Sale
-Badger Basket bassinette with cream colored linens
-Crib night lights, Fisher Price crib mobile w/remoterainforest, musical soother
-Kidco food mill and cups
-Lion-small, Halloween costume
-Giraffe-2T, Halloween costume
-Portable bed
These items are clean, well taken care of but gently used. If
interested please call Kara Soper at 629-8464.
Harley For Sale
For sale a 2003 Harley Sportster 883 Hugger. Less than
5,000 miles is all custom work with most of everything being blacked out. Brand new battery and Avon rear
tire. Looks and runs great. Asking $5,800. Any questions
please call Rachel at 629-3337
2007 Chrysler Aspen Limited
Fully Loaded Including: 5.7 Hemi engine, 6 cd disc player,
leather seats, sun roof, rear entertainment system, front
and rear heated seats, Sirius radio capable. Asking
$25,000.00 please call 970-620-3759
TMH CLASSIFIEDS
Grille Guard
2” Luverne, Chrome, Like New
Late Model Ford
Super Duty $550
Evenings 824-5365
Wanted—Junk Cars
If you have an old car you are trying to get rid of, call
Brenda in EWS 826-3152. She would love to take it off
your hands! Cars do NOT need to run.
Guitar for Sale
Washburn XB-120 4-string bass guitar. Includes 30 wat
bass amp, hard case, 2 chords, and guitar strap. Asking
$600 OBO. Call Courtney 629-1638
For Sale
Hypertech Max Energy Power Programmer for 1996 –
2003 Ford Power Stoke 7.3 Diesel. $300.00, call evenings
824-6301
Dresser/Headboard Wanted
Nice wood dresser and headboard to match. Call Karen
Zimmerman ext. 3172 or 629-3799.
MATTRESS FOR SALE
Serta Beauty Rest King Size pillow top mattress for sale, in
great condition, paid $1200.00 new a few years ago asking
$200.00. Contact Dave Higgins at 629-5614.
Washer and Dryer For Sale
Washer and dryer—both work. $50 each. Call Sally at 8263151 or 970-381-2282.
Wanted—Surf Boards
Looking for two used Surf Boards. Call Starla at 826-3146
or 326-7096.
2007 Chrysler Aspen Limited
Childcare Needed
Fully Loaded Including: 5.7 Hemi engine, 6 cd disc player,
leather seats, sun roof, rear entertainment system, front
and rear heated seats, Sirius radio capable. Asking
$25,000.00 please call 970-620-3759
Looking for someone in Craig to watch my 4 year-old son
for an hour or so during the day occasional Mondays and
Fridays. Can be at your home or maybe the park. Call Jo
Webster 846-2493.
Sketcher Shape-ups for sale
Women’s Sketcher Shape-ups, size 8. Only worn twice.
Asking $25. See Karen Zimmerman or call ext. 3172.
TMH CLASSIFIEDS—Employee Businesses
Candles
MANDY GOCHIS -PartyLite Independent Consultant
Got Candles? I Do! Visit my Website and shop online!
www.partylite.biz/mandygochis or call me at:
970-756-7084 to place an order or hold a party!!!
Housekeeping Services
Looking for someone to help you with housekeeping? Call Brenda at 826-3152.
Tanning
$5.00 off your first spray tan at Wild Flower's Salon off Victory Way. Try our automated sunless spray tan booth for a healthy
UV free tan! Stop by or call 970-701-3007.
Concert Tickets
Craig Concert Association season tickets for the 2011/2012 season are available now. There are 5 concerts scheduled plus the
local talent show. For information call Jackie Crawford at 826-3143 or 629-8249.
Thank You TMH Nursing Staff
"The CNCC Nursing Class of 2012 would like to thank the nursing staff of TMH
for a wonderful learning experience this past school year. We came into the
acute care setting with anxiety, trepidation and excitement. Your guidance and
support throughout our clinical experience has provided an extraordinary knowledge base which we can build on. Not to be forgotten are also the
ancillary departments (lab, respiratory and radiology) for their contribution to
our knowledge. You exemplify a high level of professionalism and a level of
expertise that has given us goals to strive for. Thanks again for a wonderful
clinical experience."
Photos of the Week!
Please submit your Photo of the Week if you’d like to share your family, pets, whatever with your TMH brothers and
sisters! Email your photos to Jennifer.riley@tmhcraig.org Photos will be published in What’s What!
Happy Birthday, Dr. Ellis!
Welcome to
the Family!
Rachel
Gannon
Morgan
Cobb
Univ. of Wyo Nursing Student
Patient Access
I was born and raised in Denver, Colorado. I have
been with my husband David for 7 ½ years. We
both graduated from Colorado State University. I
will receive my second bachelor’s degree in nursing
from the University of Wyoming this August.
I enjoy being outdoors, snowboarding, jogging and
love being around family and friends.
I was born and raised in Craig. I moved to Gunnison, Colorado to attend Western State College and
while there I earned my Bachelors in Psychology. I
then moved to Hawaii to pursue a career in an
aquarium. In my free time I love camping, hiking,
fishing and being outdoors. I spend a lot of time
scuba diving and at the beach. I love animals and
especially my cat and bassett hound.
TMH Employee Zumba Discount
Monthly Membership $45
(Regular membership $55)
Or
Walk-ins $5 a Class
Classes
Monday – Thursday 7-8pm Advanced Class
Monday, Wednesday, & Thursday 6-6:45
Beginner Classes
Thursday, Friday & Saturday (morning classes)
starting June 2nd thru August 20th.
I need feedback to when the morning classes should be
held. 7-8am, 8-9am or 9-10am.
If you can get back to me by next week (5-25-11) I can be
sure to let everyone know what time classes will be!!
Please contact me at christalint@hotmail.com to let me know when the best time is
for you. I will take the average time and make it our class time!!!
We need to have at least 10 people sign up for the monthly rate of $45 to be able to give
the discount! Please encourage your friends to come. For more info about Zumba please
visit www.zumba.com
Bring this and receive a free class. This won’t count as
your first free class!!!
SAVE THE DATE
JUNE 24, 2011
The Memorial Hospital Foundation
11th Annual Golf Tournament
The 11th annual Memorial Hospital Foundation Golf Tournament will be held at the
Yampa Valley Golf Course on Friday, June 24, 2011. Check-in time is 11:00 am with a
12:00 pm. Shotgun start.
The tournament is a 4 man team scramble format. Teams may buy mulligans and the
mulligan tickets will be used in a drawing for prizes. Prizes include Rockies tickets,
restaurant gift certificates, and much more.
The price of the tournament, $50.00 per person or $200.00 per team, includes 18 holes of
golf, cart, all you can eat burgers, and a chance to win cash prizes. Winning Teams will
receive $75 spree bucks for 1st place; $50 spree bucks for 2nd place and $25 spree bucks
for 3rd place (per person gross and net).
This year, golf fees must be paid directly to the Yampa Valley Golf Course. We are
limited to 30 teams and the tournament fills up fast, so please get your entry forms into
the golf course early.
For information call the Yampa Valley Golf course at 824-3673 or Eva Peroulis with The
Memorial Hospital Foundation at 826-2424.
Come and join us for a good time.
To:
TMH Employees
From: Jennifer Riley
RE:
Web Access
Exciting news – the TMH website has been enhanced and updated. You will now have
access to Staff Login Section of the TMH website.
To access this area:
1. Visit www.thememorialhospital.com.
2. In the upper right-hand portion of the site, you will see Staff Login. Click on that.
3. On the left side of the screen, you will see the tab Staff Members. Click on that.
4. You will be asked for your username: TMHEmployee and password: george
5. This will take you to the secure area for Staff Members. Here you will find the
current Upcoming Events, and Downloadable versions of What’s What. As
Hi Brothers and Sisters,
FYI and action plan. There has been a continual issue with randomly
selected mail postmarked for delivery to The Memorial Hospital Medical
Clinic at 785 Russell Street being returned to the sender. I have addressed
the issue with the post office 4 times. The Post Master assures me that
there are no active forwards or delivery blocks for mail being sent to 785
Russell Street. The Post Master has also addressed the issue with the
USPS division responsible for address changes. However, there appears
to be a problem within their computer system internally.
If you receive notification from anyone who has received returned mail that
was addressed to TMHMC, please ask them to either forward a copy of the
returned envelope to me or ask them to physically take the envelope to the
post office and show it to the post master. Together we may be able to
ascertain if the problem is with the title of the addressee at 785 Russell.
There are 4 ways to address the clinic:
TMHMC
TMH Medical Clinic
The Memorial Hospital Medical Clinic
The Memorial Hospital MC
We must eliminate the possibility that the mail being returned is actually
being addressed as “The Memorial Hospital”. Please let me know if you
have questions concerning this email. I appreciate all of you help with this
matter.
Thank You,
Vicki Gallegos CMRP
Materials Manager
Direct line 970-826-3191
vicki.gallegos@tmhcraig.org
750 Hospital Loop
Craig, CO. 81625
970-824-9411
www.thememorialhospital.com
Health and wellness tips for your work, home and life—brought to
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Solutions for Business.
Quit for Your Loved Ones
Secondhand smoke is hazardous for their health
You likely know that smoking is
-
Pneumonia and bronchitis,
especially in children
-
Sudden infant death
syndrome (SIDS)
dangerous for your health, and
can cause many diseases and
serious health conditions, but
did you know that you are
putting your loved ones at risk
as well?
Secondhand Smoke
Secondhand smoke has two
forms: the smoke that is
exhaled by a smoker and the
smoke from a burning cigarette,
cigar or pipe. Anyone breathing
in any type of smoke is taking
in the same dangerous
chemicals and toxins as the
person who is smoking.
Surgeon General Report
In 2006, the U.S. Surgeon
General conducted a report on
the effects of secondhand
smoke. Here are some of the
key findings:
-
Secondhand smoke causes
premature death and
disease in children and
adults who do not smoke.
-
Children exposed to
secondhand smoke are at
an increased risk for many
respiratory conditions and
ear problems.
Do you smoke in your home, in
your car or at work? If so, you
are endangering your friends,
co-workers, pets and family
members.
-
There is no safe exposure
level to secondhand smoke.
-
Secondhand smoke
immediately affects heart
and blood circulation in a
harmful way.
Health Risks
Secondhand smoke can cause a
variety of health conditions and
diseases, including:
-
Despite the increasing
limitations on smoking in
public places, millions of
-
Heart disease
-
Chest discomfort, coughing
and trouble breathing
Lung cancer
Asthma
Middle ear infections in
children
Americans are still exposed
to secondhand smoke in
their homes and workplaces.
-
The only way to prevent
secondhand smoke
exposure is to prohibit all
smoking in that building.
Walls and ventilation
systems do not prevent
secondhand smoke
exposure for nonsmokers.
Why Quit?
If you’re looking for motivation
to quit for good, do it for your
loved ones. You can improve
and protect their health along
with your own.
Did you know...?
The American Cancer Society estimates that each year, 46,000
nonsmokers who live with smokers die from heart disease related to
secondhand smoke. In addition, about 3,400 nonsmoking adults die
each year from lung cancer caused by secondhand smoke.
This brochure is for informational purposes only and is not intended as medical advice. For further information, please consult a medical professional.
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