SPARQ Football Performance Rating Guide

SPARQ Football Performance Rating Guide

FOOTBALL PERFORMANCE GUIDE
HOW DO YOU RATE?
WANT TO KNOW HOW YOU MEASURE UP?
The SPARQ Rating is a powerful tool for measuring overall athleticism. For football, the
results of four simple tests are summarized in a single score, showing you exactly where you
stand and where you can improve your performance through training.
WHAT YOU MEASURE, YOU CAN IMPROVE.
The SPARQ Rating identifies your greatest opportunities for improvement. SPARQ Training
provides athletes with drills, programs, and other information needed to get better, faster,
and to work smarter toward your training goals.
power ball
toss (ft)
41.0
39.7
38.4
36.8
35.1
34.0
33.0
32.2
31.7
31.1
30.7
30.2
29.9
28.9
27.8
26.3
24.0
peak
power (W)
VERTICAL
JUMP(in)
agility
shuttle (sec)
40-YARD
DASH (sec)
8270
7860
7640
7340
7030
6850
6690
6570
6450
6350
6240
6140
6050
5850
5650
5430
5110
40.5
36.8
35.8
34.0
32.7
31.7
31.0
30.2
29.5
29.0
28.5
28.0
27.3
26.2
25.0
23.5
21.1
3.92
4.10
4.16
4.25
4.33
4.39
4.43
4.47
4.51
4.55
4.58
4.62
4.66
4.75
4.84
4.97
5.18
4.40
4.52
4.57
4.66
4.74
4.79
4.84
4.88
4.92
4.96
5.00
5.04
5.09
5.17
5.28
5.43
5.69
AVERAGE to
BELOW average:
30.20-55.59
LEAVE NOTHING
FOOTBALL
SPARQ RATING
above AVERAGE
to average:
105.00
91.60
89.60
81.80
75.60
71.60
67.40
64.70
61.70
59.40
57.40
55.60
53.80
48.60
43.60
38.60
30.20
% RANKING
99.9th
99.0th
98th
95th
90th
85th
80th
75th
70th
65th
60th
55th
50th
40th
30th
20th
10th
RANKING
top ten
percent
ABOVE
AVERAGE
to
average
average
to below
average
10 ten percent:
55.60-75.59 75.60-105.00
For more on SPARQ RATINGS go to SPARQTRAINING.COM