Nutrional Information

Transcription

1
NutritionAnalysis
June2015
Food Item, Portion
Calories
Total Fat
(g)
Saturated Fat
(g)
Transfat
(g)
Chol
(mg)
Sodium
(mg)
Total Carb.
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
BREAKFAST
Biscuit Sandwiches
Bacon Biscuit, 1 ea
Bacon & Egg Biscuit, 1 ea
Bacon & Cheese Biscuit, 1 ea
Bacon, Egg, & Cheese Biscuit, 1 ea
Ham Biscuit, 1 ea
Ham & Egg Biscuit, 1 ea
Ham & Cheese Biscuit, 1 ea
Ham, Egg, & Cheese Biscuit, 1 ea
Sausage Biscuit, 1 ea
Sausage & Egg Biscuit, 1 ea
Sausage & Cheese Biscuit, 1 ea
Sausage, Egg, & Cheese Biscuit, 1 ea
Breakfast Features: Pancakes, Waffles, French Toast
Blueberry Hot Cake, 1-5”
French Toast, 1 slice
Hot Cakes, 3 ea
Short Stack, 2 ea
Waffle Dusted w/ Powdered Sugar, 1 waffle
Waffle w/ Pecans, 2 oz
Breakfast Features: Entrees
Country Breakfast Special w/ 3 slices Bacon
Country Breakfast Special w/ 2 Sausage Links
Country Breakfast Special w/ 2 Sausage Patties
Steak & Eggs, 6 oz w/ 2 ea
Breakfast Features: Omelets
Omelet, Cheese, 2 egg
Omelet, Cheese & Mushroom, 2 egg
Calories
from Fat
Gluten Free? Yes*/No
No
No
No
No
No
No
No
No
No
No
No
No
700
775
770
845
403.5
478.5
456
531
530
605
600
675
52.3
57.3
63.3
63.3
24.5
29.5
29
34
38
43
44
49
457.2
502.2
507.2
552.2
64
109
101.5
146.5
345
390
440
440
27.6
29.6
31.6
33.6
17.5
19.5
20.5
22.5
22
24
26
28
0
0
0
0
0
0
0
0
0
0
0
0
69.3
282.3
84.3
297.3
35.5
248.5
46.8
259.8
33
246
48
261
2414.6
2477.6
2724.6
2787.6
1740
1803
1972.5
2035.5
1260
1323
1570
1633
34
35
35
36
34
35
35
36
36
37
37
38
1
1
1
1
1
1
1
1
1
1
1
1
3
3
4
4
3
3
4
4
3
3
4
4
27.1
33.1
31.1
37.1
13.5
19.5
16.5
22.5
11
17
15
21
108
231
300
200
213
613
1
9
3
2
2
42
10
78
30
20
20
380
0
2
0
0
1
4
0
0
0
0
0
0
0
0
0
0
7
7
340
249
1020
680
760
760
22
24
60
40
46
54
1
1
1
.75
4
10
5
6
12
8
11
13
2
12
6
4
5
11
No
No
No
No
No
No (Yes w/o waffle)
954
634
794
476
74
51
61
38
642.5
442.5
552.5
340
35
25.5
29.5
15
0
0
0
0
310
245
271
306
3470.2
1520.2
1900.2
133
37.8
39.8
41.8
1
1.5
1.5
1.5
0
4
4
4
0
40
11
19
31
No
No
No
Yes
425
322
32.5
23.5
290
211
16.5
10.5
0
0
501
470
576
397
4.5
4
0
1
0
0
29.5
23.5
Yes
Yes
*Itemingredientsaregluten‐free&remaingluten‐freeifpreparedonseparatecookingsurfacesandinoilsreservedforgluten‐freepreparation&cooking.However,unabletoensurethatallingredientsoriginatedfromgluten‐free
manufacturingfacilities.
2
NutritionAnalysis
June2015
Food Item, Portion
Omelet, Greek, 2 egg
Omelet, Ham & Cheese, 2 egg
Omelet, Western, 2 egg
Breakfast: Sides
Bacon, 3 slices/ 3.75 oz
Biscuit, 1 ea/ 3.25 oz
Biscuit & Gravy, 1 ea w/ 2 oz
Egg, 1 ea
Egg Substitute, 3.5 oz
Grits (made w/ water), 5 oz
Ham, 3 oz
Hash Brown, 6 oz
Home Fries, 5 oz
Liver Mush, 5 oz
Sausage Links, 2 ea
Sausage Patty, 2 ea
Toast, White, 1 slice
Toast, Whole Wheat, 1 slice
Calories
Total Fat
(g)
Calories
from Fat
Saturated Fat
(g)
Transfat
(g)
Chol
(mg)
Sodium
(mg)
Total Carb.
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
271
377
492
19
27.5
36.5
173
249
329
9
12.5
18.5
0
0
0
463
486
517
604
702
883
5
2.5
6.5
0
0
0
3
1
2
19
28.5
35.5
Yes
Yes
Yes
560
330
394
75
50
88.4
165
140
188
200
240
400
90
70
49
20
25
5
0
<0.5
10.5
0
9
10
26
36
1
1
420
180
222.5
45
0
3.4
76.5
0
83
75
220
330
10
10
17.5
16
17.5
2
0
0
3
0
1
2.5
8
12
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
105
0
205
213
0
0
79.5
0
6
125
40
66
0
0
2310
890
1160.2
63
170
0
1912.5
560
6
725
360
740
135
170
0
34
37.8
1
1
19.7
0
32
25
20
2
4
18
11
0
1
1.5
0
0
1.4
0
4
2
5
0
0
0
2
0
3
4
0
1
0
0
0
3
0
0
0
4
2
35
4
5
6
11
2
21
4
2
12.5
6
14
3
3
Yes
No
No
Yes
Yes
Yes
Yes
Yes
Yes
No
Yes
Yes
No
No
1156
887
694.4
1072.4
803.4
593.5
588.6
1046.6
697.6
655
78.9
61.2
34.7
66.6
48.9
30
24.6
63.5
38.8
52.3
710
551
310.1
593.1
434.1
271.5
215.6
558.6
339.6
295.3
22.2
15.5
8.5
20.9
14.2
5.3
9.8
26.2
15.5
4.3
2.7
1.5
0
2.4
1.2
0.3
0
2.4
1.2
0.3
221.3
131.3
120
210
120
74
125
235
125
112
911
837
1062.4
1120.4
1046.4
792.5
841.8
1034.8
825.8
1003.5
47.9
47.9
53
53
53
46.1
44.7
44.7
44.7
51
3.9
3.9
8.1
8.1
8.1
3.9
5
5
5
3
3.9
3.9
6.1
6.1
6.1
5.1
1.3
1.3
1.3
2
61.7
36.2
45.1
66.1
40.6
30.7
46.8
72.8
42.3
32
No (Yes w/o Pita Bread)
No (Yes w/o Pita Bread)
No
No
No
No
No
No
No
No
LUNCH & DINNER
Pita Sandwiches
All American Pita Burger, double, 1 ea
w/ 1 Burger Patty (3.5 oz)
California Chicken Pita, 11.75 oz
California Pita Burger, 1 ea (7 oz patty)
Chicken Salad Pita, 1 ea
Fiery Feta Chicken Pita, 8 oz
Fiery Feta Pita, 1 ea (7 oz patty)
Fish Pita, 1 ea
3
NutritionAnalysis
June2015
Food Item, Portion
Folly Beach Shrimp, 7.75 oz
Greek Veggie Pita, 1 ea
Grilled Chicken Santorini Pita, 1 ea
Ham & Cheese Pita, 1 ea
Mushroom Cheddar Pita Burger, 1 ea (7 oz patty)
Old Fashioned Pita Burger, 1 ea (7 oz patty)
Original Pita Burger, 1 ea (7 oz patty)
Turkey Bacon Club Pita, 1 ea
Platters (Choice of two sides listed separately)
BarBQ, 8 oz
w/ Hush Puppies, Coleslaw, & Fries
Beef Santorini, 22.75 oz
w/ Rice & Pita
Canadian Fish, 9 oz (breaded/fried)
w/ Tartar Sc & Hush Puppies
Chicken Santorini, 22.25 oz
w/ Rice & Pita
Chicken Strips, 4 ea (fried)
w/ Hush Puppies, Coleslaw, & Fries
Flounder, 9 oz (breaded/fried)
Flounder & Shrimp, 6 oz/4 oz (fried)
w/ Cocktail Sc & Hush Puppies
Hamburger Steak, 6 oz w/ onions & gravy
w/ Roll
Salmon Platter, 17 oz
Calories
Total Fat
(g)
Calories
from Fat
Saturated Fat
(g)
Transfat
(g)
Chol
(mg)
Sodium
(mg)
Total Carb.
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
754.1
757.5
501.8
590.5
1003.5
654.5
1078.9
809.9
972.3
703.3
830.5
30.8
53.9
16.8
30
60.1
35.4
63.4
45.7
56.2
38.5
50
278.2
489.9
152.8
269.5
534.4
315.4
561.4
402.4
500.8
341.8
439.5
4.4
16.6
5.6
10.8
23.2
12.5
23.6
16.9
24
17.3
17.3
0
0.3
0.3
0.3
2.4
1.2
2.7
1.5
2.7
1.5
0.3
226.6
59.6
85.5
82.5
225
115
219.1
129.1
215
125
127.5
1969.6
1449.2
1918.4
2225.5
759
550
3084
3009.6
984.4
910.4
2555.5
75.4
51.3
47.7
50.6
44.2
44.2
51.9
51.9
48
48
48.6
3.5
4.8
3.9
3.9
3.6
3.6
5
5
3.75
3.8
3.9
2.1
7.6
3.9
6.6
2.5
2.5
10
10
5.1
5.1
6.6
36.4
17.3
37.5
21.7
69.5
39
68.7
43.2
65.3
39.8
48.7
No
No
No
No
No
No
No
No
No
No
No
536
1275.9
973.5
1353.2
312.5
919.8
737.5
1117.2
429
1168.9
335
942.3
404.6
1011.5
672.5
500
570
722.5
36.8
83.8
81.6
86.6
6.9
601.6
54.1
59.1
23.2
70.2
8
61.7
9.8
63.5
23.5
37.9
38.9
56.6
331.2
679.9
741
786
62.5
478.3
495
540
201.5
550.2
73.8
489.6
89.7
505.5
143.9
342.8
352.8
510
13.3
19.8
28.3
29.3
.7
6.2
17.3
18.3
4
10.5
.7
6.2
1.2
6.7
1.9
13.8
13.8
17.8
0
0
1.9
1.9
0
0
0
0
0
0
0
0
0
0
0
2.1
2.1
0
106.3
125.3
164.3
164.3
180
199.2
143.3
143.3
78.8
97.8
112.5
131.7
247.5
266.7
247.5
124.5
124.5
158.3
1431
2433.8
1142
1442
877.5
1685.9
1128
1428
980
1982.8
867.5
1675.9
110.4
918.8
1139.2
363
513
1130
10.1
68.3
22.3
93.7
14
45.1
22.3
93.7
33.3
91.5
17
45.1
20
51.1
55.9
8
22
10.4
3.2
11.22
4.7
7.7
0
2.7
4.7
7.7
3.5
11.5
0
2.7
0
2.7
2.7
1
1
1.8
6.4
24.4
12.5
13.5
0
6.9
12.5
13.5
12.3
30.3
0
6.9
0
6.9
12.3
4
6
6.3
41.2
48.2
37.8
48
45
47.7
40.8
51
26.3
33.3
47.3
50
54.3
57
58
31
33
41.8
Yes
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No (Yes w/o Gravy)
No
No
(Yes w/o Pita Bread)
4
NutritionAnalysis
June2015
Food Item, Portion
w/ Rice & Pita
Shrimp, 7 oz
w/ Cocktail Sc & Hush Puppies
Tenderloin Tips, 8 oz w/ onions & peppers
w/ Roll & Rice
Platter Sides
Baked Potato, 1 ea
Coleslaw, 4 oz
French Fries, 5 oz (fried)
Mixed Vegetables, 4 oz
Rice, 4 oz
Salad, 4 oz (no dressing)
Breads
Biscuit, 1 ea/ 3.25 oz
Brioche Bun, 1 ea
Dinner Roll, White, 1 ea
Pita Flat Bread, 1 pita
Texas Toast (plain), 1 slice
Macaroni & Cheese
Mac & Cheese, 17.5 oz
Chicken Mac & Cheese, 22.5 oz
Salads (Dressings listed separately)
Caesar Salad, 7.5 oz
w/ Pita Bread
Caesar Salad w/ Chicken, 12.5 oz
w/ Pita Bread
Caesar Salad w/ Salmon, 13.5 oz
w/ Pita Bread
Garden Salad, 10 oz
Calories
Total Fat
(g)
Calories
from Fat
Saturated Fat
(g)
Transfat
(g)
Chol
(mg)
Sodium
(mg)
Total Carb.
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
1102.2
322
928.9
589.9
636
818
61.6
8
61.7
14.7
51
52
555
72
487.8
125.2
455
465
18.38
1.3
6.8
2
9
9
0
0
0
0
0
0
158.3
304
323.2
304
110
110
1430
926
1734.4
1954.8
491
641
81.8
18.8
49.9
54.7
6
44.4
4.8
0
2.7
2.7
0
0
7.3
0
6.9
12.3
0
2
51
40.6
43.3
44.3
38
42.6
No
No
No
No
Yes
No
110
225
282
33
112.2
24
0
19
14.3
0
0
0
0
170
124.5
0
0
0
0
3
2.8
0
0
0
0
0
0
0
0
0
0
19
0
0
0
0
0
449
75
34
0
17.3
26
12
18.3
7
24.4
7.7
2
2
3.32
4
0
2.5
1
11
1.7
3
0
5.5
3
1
3.3
2
2.6
2.2
Yes
Yes
Yes*
Yes
Yes
Yes
330
210
70
249.6
120
20
6
1
6
1
180
50
10
54.6
10
16
3.5
0
1.3
0
0
0
0
.3
0
0
25
0
0
0
890
340
150
300
170
34
31
14
41
23
1
1
0
3
1
3
3
2
1
5
4
7
2
7
4
No
No
No
No
No
1233
1393
85
88.5
757
792
42
43
1.6
1.6
200.5
290.5
3498
3588
59
59
1.6
1.6
8.2
8.2
61
91
No
No
211
451
371
611
411
651
171.5
6.5
11.5
10
15
12.5
17.5
18
65.2
110.2
100.2
145.2
115.2
160.2
160
0
1
1
2
1.5
2.5
10
0
0
0
0
0
0
0
0
0
90
90
105
105
60
560
830
620
920
630
930
387.5
36
77
36
77
36
77
12.7
3.6
6.6
3.6
6.6
3.6
6.6
4
2
3
2
3
2
3
8
2.1
15.1
38.1
45.1
41.1
48.1
17.3
No, Yes w/o Croutons
No
No
No
Yes
5
NutritionAnalysis
June2015
Food Item, Portion
Calories
w/ Tortilla Shell
501.5
w/ Pita Bread
421
Greek Salad, 10 oz
312.6
w/ Grilled Chicken, 5 oz
450.6
w/ Tortilla Shell
642.6
w/ Pita Bread
562.1
Large Greek Salad w/ Salmon, 18 oz
445.5
w/ Pita Bread
685.5
Grilled Chicken Chef, 17 oz
389.5
w/ Tortilla Shell
719.5
w/ Pita Bread
639
Ham & Turkey Chef Salad, 15 oz
341.5
w/ Tortilla Shell
671.5
w/ Pita Bread
591
Southwest Chicken Cobb, 19.25 oz
531
w/ Pita Bread
771
Diet D-Lites
Chicken Breast Platter, 1 ea w/ Pita Bread
486.5
Chicken Salad Platter, 1 ea w/ Crackers
792
Greek Favorites (platter sides listed separately)
Grecian Roasted Chicken, white meat, ¼ chicken
617.8
w/ Salad (no dressing), Potato, & Roll
955.3
Grecian Roasted Chicken, dark meat, ¼ chicken
820.6
w/ Salad (no dressing), Potato, & Roll
1266.1
Gyro Pita Sandwich, 1 ea
977.5
Gyro Platter (w/o side)
1224.6
Souvlaki Pita Sandwich, 1 ea
762.4
Souvlaki Platter (w/o side)
1203.3
Signature Sandwiches (Bread & Condiments Included)
Bacon Cheeseburger, 1 ea (3.5 oz)
882.5
Total Fat
(g)
Calories
from Fat
Saturated Fat
(g)
Transfat
(g)
Chol
(mg)
Sodium
(mg)
Total Carb.
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
37
24
20.8
22.8
39.8
26.8
25
30
26
45
32
26.6
45.6
32.6
30.8
35.8
325
214.5
185.8
199.8
350.8
240.3
220
265
224
389
278.5
236.3
401.3
290.8
276.6
321.6
13
11.3
10.8
10.8
13.8
12
13.2
14.2
11.5
14.5
12.8
12.7
15.7
14
12.3
13.3
0
0.3
0
0
0
0.3
0
0
0
0
0.3
0
0
0.3
0
0
60
60
64.5
137.5
64.5
64.5
158.3
158.3
373
373
373
337.6
337.6
337.6
140
140
757.5
687.5
2022.4
2103.4
2392.4
2322.4
891.7
1191.7
538.5
908.5
838.5
1245
1615
1545
873.7
1173.7
46.7
53.7
18.4
18.4
52.4
59.4
11.6
52.6
13.7
47.7
54.7
16
50
57
23.5
64.5
5
7
4
4
5
7
3.1
6.1
4
5
7
4
5
7
8.4
11.4
8
9
8
11
11
12
7.5
8.5
8
8
9
9.6
9.6
10.6
9.1
10.1
24.3
24.3
17.3
42.6
20.6
20.6
43.1
50.1
53.3
60.3
60.3
37.8
44.8
44.8
51.1
58.1
No
No
Yes
Yes
No
No
No
No
Yes
No
No
Yes
No
No
No
No
15
45
132.5
411
5.3
6
0.3
0
88
111
481.3
2068
50.7
49.6
5.5
2.5
7.5
25.1
39.2
39
No
No
35.4
46.6
63.8
77.5
61
80
44.3
66.2
327.6
428.3
583
706.2
541.5
703.8
404.3
599.2
10.6
14.9
18.7
23.5
25.3
32.2
10.9
14.6
0
0
0
0
0.3
0.3
0.3
0.3
199.5
225.3
252.6
278.4
115
158.8
83.8
135.8
1570.8
2300.4
1602
2472.9
1950
3385.7
692.3
1800.9
4.4
59.2
4.4
75.8
64
71.5
56.8
95.5
0
5.8
0
6
5
5.5
4
5.5
0
12.5
0
10.2
7
7.7
8
7.7
64.9
77.3
52.1
66.9
41
55.9
69.8
55.2
Yes
No
Yes
No
No
No
No
No
60.2
526.5
22.2
1.2
181.3
1714.5
34.8
1.6
5.2
51
No (yes w/o bun)
6
NutritionAnalysis
June2015
Food Item, Portion
Bacon Cheeseburger, double, 1 ea (7 oz)
BBQ Sandwich w/ Coleslaw, 1 ea/ 1.5 oz
Black Bean Burger, 4 oz
California Burger, 1 ea (3.5 oz patty)
California Burger, double, 1 ea (7 oz patty)
Cheeseburger, 1 ea (3.5 oz patty)
Cheeseburger, double, 1 ea (7 oz patty)
Crispy Chicken BLT, 1 ea
Fish Filet Sandwich, 1 ea
Grilled Chicken Breast Sandwich, 1 ea
KC BBQ Burger, 1 ea (3.5 oz patty)
KC BBQ Burger, double, 1 ea (7 oz patty)
Old Fash. Cheeseburger, 1 ea (3.5 oz patty)
Old Fashioned Cheeseburger, double, 1 ea (7 oz patty)
Old Fashioned Hot Dog, 1 ea
Super “C”, 1 ea (7 oz patty)
Triple “C”, 1 ea (10.5 oz patty)
Kid’s Menu
Kid Grill Cheese, 1 ea
Kid Burger, 1 ea (3 oz patty)
Kid Hot Dog, 1 ea (8:1 6”)
Kid Chicken Strips, 4 oz (fried)
w/ Honey Mustard Sc, 1.5 oz
Kid Fish, 3 oz (w/ 2 oz Tartar Sc)
Kid Shrimp, 3 oz (w/ 2 oz Tartar Sc)
Kid Gyro, 3 oz (w/ 2 oz Pita Sc)
Kid’s Menu Sides
Fries, 3.5 oz
Cookie, 1 ea
Milk, 8 oz
Calories
Total Fat
(g)
Calories
from Fat
Saturated Fat
(g)
Transfat
(g)
Chol
(mg)
Sodium
(mg)
Total Carb.
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
1151.5
627.6
632.1
771.1
1120.1
642.5
911.5
1048
615.5
459
809
1158
608
877
382.3
926.1
1247.6
77.9
36
34.6
49.8
74.5
39.2
56.9
56
52.3
19
52.8
77.5
33.1
50.8
24.5
55.9
78.1
1285.5
319.8
299.5
438.5
657.5
346.5
1105.5
497
290.8
164
469.9
688.9
291.4
1050.4
225.7
493
689.5
28.9
12.9
10
16.7
27.4
17.4
21.4
21
6.5
5
17.2
27.9
12.2
19.8
7.7
23.7
33.4
2.4
0
0
1.2
2.4
1.2
2.4
0
0
0
1.2
2.4
1.2
2.4
1.0
2.4
3.6
271.3
98.2
55
145
255
136.3
226.3
322.5
137
108
155
265
126.8
216.8
44.4
232.5
333.8
1788.5
1398
1221.3
1085.3
1294.3
724.5
798.5
2801.3
1043.5
499
999
1208
1599
1673
2667.8
1835.3
2141.8
34.8
41.8
64.5
42.5
42.5
34.8
34.8
82.9
41
34
44.4
44.4
37.4
37.4
25.9
36
36.8
1.6
3.8
9.7
5.7
5.7
1.6
1.6
9.2
1
1.6
1.7
1.7
1.8
1.8
1.5
1.9
1.9
5.2
11.1
11.9
7.9
7.9
5.2
5.2
19.8
4
4.4
10.7
10.7
8.2
8.3
6.7
6.5
7.3
76.5
33
21.9
40.4
70.9
36
61.5
59.1
32
36.5
38
68.5
35.7
61.2
12.1
64.7
93.2
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
460
362
260
429
619
494
512
416
23
21
17.5
23.2
41.2
41
43.4
34.6
205
193
165
201.5
361.5
366.6
392.5
305
11
6.7
5
4
7
4.8
5.4
16.3
0
0.7
0
0
0
0
0
0
50
75
25
78.8
93.8
79.2
149.2
71
660
69
660
980
1290
854.6
726.6
1002
43
18
21
33.3
39.3
15.2
11.2
9
3
2
1
3.5
3.5
0
0
0
1
2
2
12.3
18.3
1.6
1.6
0
21
23.9
6
26.3
26.3
16
17.4
18
No
No
No
No
No
No
No
No
132
250
150
6
12
8
58
100
70
1
4
5
0
0
0
0
15
35
5
110
120
18
34
12
2
1
0
2
20
11
2
3
8
(yes w/o bun)
(yes w/o bun)
(yes w/o Bun)
(yes w/o bun)
(yes w/o bun)
(yes w/o bun)
No
No
Yes
7
NutritionAnalysis
June2015
Food Item, Portion
Soups
Soup, Bean w/ Ham, 8 oz
Soup, Broccoli Cheese, 8 oz
Soup, Chicken Dumpling, 8 oz
Soup, Chicken Noodle, 8 oz
Soup, Home-style Chicken Noodle, 8 oz
Soup, Chicken Tortilla, 8 oz
Soup, Chicken Wild Rice, 8 oz
Soup, Cream of Potato, 8 oz
Soup, Minestrone, 8 oz
Soup, Potato Leek, 8 oz
Soup, Tomato Bisque, 8 oz
Soup, Tomato, 8 oz
Soup, Vegetable Garden 8 oz
Soup, Vegetable Beef Barley, 8 oz
Soup, Vegetable, 8 oz
Sides
Baked Potato, 1 ea
Coleslaw, 4 oz
French Fries, 6 oz (fried)
Fruit Cup, 6 oz
Mediterranean Pasta Salad, 5 oz
Mixed Vegetables, 5 oz
Onion Rings, 10 ea
Desserts
Apple Pie, 4.2 oz
Baklava, 2 oz
Carrot Cake, 2.8 oz
Cheesecake, Plain, New York, 1/16th
Chocolate Cake, 2.9 oz
Calories
Total Fat
(g)
Calories
from Fat
Saturated Fat
(g)
Transfat
(g)
Chol
(mg)
Sodium
(mg)
Total Carb.
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
150
140
140
80
80
100
120
120
80
120
160
178
70
90
100
2
10
3.5
2.5
2
2
5
6
0.5
8
12
2.7
1
2
0.5
20
90
30
20
20
20
45
50
5
70
110
26.5
10
20
4
1
3.5
1.5
1
1
0.5
2
1
0.5
2
4
0
0
1
0.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5
10
30
15
10
10
15
5
0
0
10
0
0
5
5
980
650
780
850
960
700
780
970
880
490
830
660
780
960
890
23
10
20
9
11
15
15
14
16
18
11
20
13
14
20
7
1
4
1
1
3
1
2
4
1
2
3.4
2
2
3
1
2
2
2
1
4
2
1
4
18
7
19.5
5
5
7
9
3
7
6
5
6
4
2
4
2
3
3.5
1
4
4
No
No
No
No
No
No
No
No
No
No
No
No
No
No
No
110
225
340
81
412
54
900
0
19
17.3
0
21
0
34
0
170
150
0
186
0
296
0
3
3.3
0
4
0
6
0
0
0
0
0
0
0
0
19
0
0
91
0
5
0
449
90
12
528
47
2140
26
12
22
21
44
9.5
131
2
2
4
1
3
3
6
1
11
2
19
3
4.5
16
3
1
4
1
13
1.5
20
Yes
Yes
Yes*
Yes
No
Yes
No
280
270
310
350
280
11
12
17
25
11
100
110
160
220
100
5
2
4.5
14
3.5
0
0
0
35
125
25
260
130
290
260
290
43
36
35
24
45
1
1
1
0
2
22
21
23
22
30
2
4
3
7
3
May contain
1
1
0
No
No
No
No
No
8
NutritionAnalysis
June2015
Food Item, Portion
Chocolate Cream Pie, 4.4 oz
Cookie, Chocolate Chip, 4 oz
Cookie, Oatmeal Raisin, 4 oz
Cookie, White Chocolate Mac. Nut, 4 oz
Fudge Walnut Brownie, 2.6 oz
Ice Cream Cone, 1 ea
Ice Cream, Chocolate, 4 oz
Ice Cream, Cookie & Cream, 4 oz
Ice Cream, Strawberry, 4 oz
Ice Cream, Vanilla, 4 oz
Ice Cream, Vanilla Soft Serve, 4 oz
Ice Cream, Vanilla Soft Serve, Reduced Fat, 4 oz
Lemon Meringue Pie, 4.5 oz
Lollipop, Dum Dum, 1 ea
M&M’s, 1.59 oz
Condiments
Butter, Whipped Salted Cub, 10 g
Cocktail Sauce, 1.5 oz
Dressing, 1000 island, 1.5 oz
Dressing, Blue Cheese, 1.5 oz
Dressing, Caesar, 1.06 oz
Dressing, French Country, 1.5 oz
Dressing, Honey Mustard, 1.5 oz
Dressing, Italian, Fat-Free, 1.5 oz
Dressing, Italian Golden, 1.5 oz
Dressing, Ranch Homestyle, 1.5 oz
Dressing, Spicy Ranch, 4 oz
Dressing, Raspberry Vinaigrette, Fat Free 1.5 oz
Mayonnaise, 0.5 oz
Mustard, Yellow, 5.5 g packet
Calories
Total Fat
(g)
Calories
from Fat
Saturated Fat
(g)
Transfat
(g)
Chol
(mg)
Sodium
(mg)
Total Carb.
(g)
Fiber
(g)
Sugars
(g)
Protein
(g)
480
500
460
520
320
25
234
150
216
234
168
130
290
20
250
33
22
20
26
14
0
10.8
14
10.8
12.6
5
4.5
8
0
12
290
200
180
240
130
0
108
70
108
108
42
40
70
0
100
22
12
12
12
3.5
0
7.2
5
7.2
7.2
3
3
3
0
7
0
0
0
0
3
0
0
0
0
0
0
0
0
0
0
4
30
30
40
25
0
27
20
27
36
21
20
0
0
20
320
360
400
360
160
20
81
75
81
81
98
60
240
0
95
45
70
68
68
44
5
30.6
19
27
27
25
20
53
5
33
3
2
6
2
2
0
0
0
0
0
0
0
1
0
1
31
44
38
44
2
0
21.6
16
20
20
19.6
14
35
4
24
3
4
6
4
6
1
3.6
3
3.6
3.6
4.2
2
2
0
3
70
35
190
220
60
190
230
20
200
140
280
45
100
5
8
0
18
23
5
15
23
0
21
15
28
0
11
0
70
0
170
210
45
140
210
0
180
140
250
0
100
0
5
0
2.5
4
1
2
3.5
0
3
2.5
3.5
0
1.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
20
0
20
15
15
0
15
0
0
15
20
0
10
0
65
550
420
490
360
310
200
700
410
420
1460
110
75
85
0
8
6
2
4
13
7
5
4
2
9
12
1
1
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
7
4
2
1
12
7
3
3
1
6
10
0
0
0
1
0
1
0
0
0
0
0
1
3
0
0
1
No
No
No
No
No
No
Yes
No
No
No
Yes (Southern Dairy/Milko)
Yes (Glenview Farms)
No
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
No
Yes
Yes
No
(Ken’s)
(Ken’s)
(Ken’s)
(Ken’s)
(Ken’s)
(Ken’s)
(Ken’s)
(Ken’s)
(Ken’s)
(Ken’s)
9
NutritionAnalysis
June2015
Food Item, Portion
Seasoning Salt, 1.2 g
Sour Cream, Imitation, 2 Tbsp
Sweet Baby Ray’s Original BBQ Sc, 1 oz
Tartar Sc, 1.25 oz
Tzatziki Sc, 1.5 oz
Calories
0
50
50
234
75
Total Fat
(g)
0
4.5
0
25
7
Calories
from Fat
Saturated Fat
(g)
0
40
0
226
64
0
1
0
3
4
Transfat
(g)
0
0
0
0
0
Chol
(mg)
0
0
0
12
15
Sodium
(mg)
360
40
220
206
83
Total Carb.
(g)
0
2
13
2
2
Fiber
(g)
0
0
0
0
0
Sugars
(g)
Protein
(g)
0
1
12
1
1
0
1
0
0
1
No
No
Yes
Yes
No
Approved on June 5, 2015 by:

Nutrional Information

Transcription

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