Our wellness brochure - Alpen

Amber Spa
Cosmetic
Classic
Energetic
english edition
Philosophy
Amber Spa
Your safe haven in the mountains to recover in a safe
atmosphere. That is what the amber stands for – its
original effect as a healing stone and a place in our
Alpen-Karawanserai. Arrive at your sheltered room,
full of warmth and hospitality, in a secure refuge
that is the perfect place to recharge your batteries,
gather your strength and find your bearings.
We will accompany you all throughout your
journey. Experience circumspect attention and a
few relaxing moments of withdrawal here at the
Amber Spa.
Our Amber Spa symbols are your companions
and should help you find your bearings in choosing your treatment.
P
Finding peace
R Recharging your batteries
T Experience time in a new way
M
Experience mysticism
Karawanserai healing oils For us, using of
natural active ingredients is a way of expressing
honesty and individuality. That is one reason
why we make our oils together with our regional
pharmacies in order to save resources. Our
recipes are based on natural aromas such as
almond oil, frankincense and cardamom oil and
we don‘t use any synthetic additives. To recharge
with positive energy, we use healing stones such
as rock crystal, rose quartz or amber.
Depending on the composition, our healing oil
treatments can be invigorating or relaxing, and
give you a feeling of nurturing or fill you with
new energy.
Babor for the highest demands and sustainably
for healthy skin.
We use the finest, natural ingredients from the
Alps to give you luxury skin care that is both
highly effective and gentle.
Reviderm Microdermabrasion was originally
developed for the medical sector. The upper,
callous cells are gently removed to ensure the
products designed by Cellucur reach the deepest
layers of the skin with the greatest possible effect.
Healing Energy: The purpose of all treatments
is creating a space in which you can reconnect
your core self to the true source of healing and
beatitude. The use of pure ingredients and timehonoured techniques that stimulate mind, body,
soul and the instructions from highly qualified,
attentive and caring therapists all combined, so
that the treatments can achieve the deep healing
results.
Private
Spa
Yaman
Relax as a pair
P
T
• Switch off in the bio sauna
• Herbal relaxation tank in the jacuzzi
• Relaxing massage with our
calming lavender healing oil
Pampering time: 80 minutes, per pair
Time for two
Romantic Dream
€ 190,–
P
T
• Cuddle up in the dream bio-sauna
• Enjoy a shared honey and milk bath in
a large jacuzzi, enjoying your Prosecco
• Afterwards, you will both enjoy a Jannah /
body balm massage. The massage will enrich
your skin with beeswax and the scent of roses,
enliven your spirit and let you enjoy some vital
precious moments.
Love is sharing an experience
Pampering time: 100 minutes, per pair
Find your strength together
Recharge your batteries in the bio sauna
€ 240,–
t R
• Energising rose-thyme bath in the jacuzzi
• Invigorating full-body massage with our
alm quendel oil
Pampering time: 100 minutes, per pair
€ 230,–
Cosmetics
Skin advice, cleaning, peels, short deep tissue
cleansing, final phase care, active ingredient
extracts, massage, masks, hand massage
Bahiyya
Your desires fulfilled
Skin consultation, cleansing, eyebrow shaping,
deep tissue cleansing, active agent concentrates,
lavish face, neck and décolleté massage, masks,
hand massage or foot massage and customised
final care phase
T
Precious serums, extracts and creams are
individually customised to your skin
condition to bring out that „Bahiyya“
feeling: Beautiful, glowing and radiant!
Zaman: 50 minutes
€ 68,–
Zakat
Microdermabrasion
T
„Zakat“ – purity the top priority
Following the enzyme phase of the
microdermabrasion, the active ingredients can really take effect as they penetrate
deep – the result is wonderfully pure and
cared-for skin.
Zaman: 50 minutes
Ulfa
Beautiful without the wait
€ 68,–
T
Zaman: 50 minutes
€ 68,–
Madani
For the modern man
T
Specially designed for a man‘s skin, „madani“ is
urban and modern through and through. For fresh
skin, full of vitality, energy, balance and dynamism!
€ 68,–
P T
Customised, extensive care is the top
priority here, with therapy entirely tailored
to your needs. For extra freshness, calming,
balance or revitalisation.
Pure „Rafa“ – for happy skin!
Zaman: 80 minutes
Nafisa
Luxurious facial treatment
If you‘re after particular attention, „Ulfa“
(harmony) is the right treatment for you,
tackling inflammatory impurities, skin
irritations and redness.
Zaman: 50 minutes
Rafa
A burst of freshness
€ 98,–
P T
„Nafisa“ – valuable yet affordable – this
luxury facial treatment has one clear goal:
strengthening contours and smoothing
your skin.
Zaman: 80 minutes
Sabahat
Large microdermabrasion
€ 110,–
P T
This treatment will support you on the
way to a radiant „sabahat“ (good) glow –
perfect to produce more even, radiant and
protected skin. Includes enzyme phase,
circulation mask or microdermabrasion,
active ingredient supply and wrap.
Zaman: 110 minutes
€ 125,–
Cosmetics
Baha
Special facial
T
P T
A real treat for your feet! With
foot bath, peel, nail care, wrap
and massage past the calves.
When you really need a burst of
freshness or a little respite, the freshness of „Baha“really packs a punch.
After cleansing, your skin will be
nourished with 2-3 ampoules or
a deep-reaching face massage.
Zaman: Approx. 50 minutes
€ 68,–
Zaman: Approx. 30 minutes (with skincare) € 47,–
Zaman: Approx. 30 minutes
€ 48,–
Maha
Eye treatment
T
„Maha“ (beautiful eyes) are
shaped step by step. Eyebrow
shaping, tailored active agent
concentrate, moisturising
eye mask and balancing
massage for eye ring muscles.
Zaman: Approx. 25 minutes
Musaafaha
Spa manicure
Masum
Spa pedicure
€ 30,–
P T
„Musaafaha“ – shake hands with confidence – for all-round care with a hand
bath, peel, wrap, nail care and finally a
massage running past the elbows.
Zaman: Approx. 50 minutes
€ 60,–
Zaman: Approx. 30 minutes (with skincare) € 47,–
Amber recommendation:
We would be happy to give personal
advice on offers such as eyebrow shaping,
eyelash colouring and depilation.
Body
Scharia
Your own beauty bath
P R
Bathing – in the sense of cleansing both body and
soul – has always been part of Karawanseraien
tradition. Enjoy the warm feeling of the water
and let the effects of the wide variety of herbs
and salts unfold.
• Lavender and orange
• Rose and thyme
• Hay flowers
• Mint and cocoa
Zaman: Approx. 25 minutes
€ 30,–
per pair € 40,–
Wadi
Body wrap
P R
Wrapped in a warm water bed, „wadi“
means relax in peace and quiet as you
allow one of the following active ingredients to take effect:
•Evening primrose wrap to make sensitive skin
harmoniously soft
•Hay flowers to stimulate your metabolism and
relax your muscles
•Salt-mud for skin revitalisation and purification
•Moor wrap from the Salzburg Moor prevents
spasms and restores your muscles‘ natural balance
Zaman: Approx. 30 minutes
€ 39,–
Saphira Sakina
„Dreamboat“ for the journey inwards
P T
Sometimes the right thing to do is to look
inside yourself and listen to your body ...
We have created a safe place for you – a
refuge of warmth, held in blue, all accompanied by flowing music and light vibrations.
This is the place to take a dip, relax deeply
and just be yourself
Zaman: Approx. 25 minutes
€ 28,–
per pair € 39,–
Tahara
Peel and marma point massage
T M
After this combination of purity and energy,
you will feel as if you have been born again.
One particular peel with rustic salt and
the treatment of several marma energy
points helps produce a unique feeling
of „Tahara“ –purity.
Zaman: Approx. 50 minutes
Mutahhira
Peel, energy point treatment,
wrap, face mask
€ 67,–
T M R
Holistically mixed with the aim of
„mutahhira“ – being ritually cleansed.
The peel, the energy point treatment,
body wrap and face massage are all
diligently performed. Revitalised and
full of new energy, you can start your
next tour of discovery ...
Zaman: Approx. 80 minutes
Tamima
Body forming
€ 97,–
T
Problem zones are actively targeted here. The
connective tissue massage is invigorating and
stimulates circulation so that the tightening
wrap can immediately get to work afterwards.
„Tamima“ – fully focused!
Zaman: Approx. 50 minutes
Our Tamima 5+1 package
€ 58,–
Massage
Classic
Saide Ahlam
Book your time
P R T M
The Karawanserai has always been an oasis of rest
and a great spot to regather your strength. When
you also need some peace and quiet, we would
recommend that you get up and book your
„resting period“. Afterwards, you can discuss the
aims of your treatment and the techniques to be
used with your therapist.
Zaman: Approx. 25 minutes (partial body) € 37,–
Zaman: Approx. 50 minutes (full body)
€ 67,–
Istiqama
Classic massage
P R
Our massage oils have been specially created for
you. Therefore we would like you to be the first to
make a selection from our oil bar and then feel the
full effects throughout the partial body or full-body
massage. „Istiqama“ – well-being will spread –
through the muscles and the mind.
Zaman: Approx. 25 minutes (partial body) € 37,–
Zaman: Approx. 50 minutes (full body)
€ 67,–
Zaman: Approx. 80 minutes (full body)
€ 89,–
Sakina
Anti-stress massage
P T
Let your worries fly away! Treat yourself to a
breather and enjoy the peace and quiet. A wide
variety of holistic treatment techniques will help
you achieve „sakina“ – inner peace!
Zaman: Approx. 25 min. (shoulder, neck, head)€ 37,–
Zaman: Approx. 50 minutes (back)
€ 67,–
Tasawuf
Lymph drainage
P
The flow of lymph nodes is gently and rhythmically supported on its „tasawuf“ – inner journey.
Reduces swelling to create softer legs and deeper
relaxation.
Zaman: Approx. 25 minutes (partial body) € 37,–
Zaman: Approx. 50 minutes (full body)
€ 67,–
Dwash
Honey massage
R
„Dwash“ (honey) has been used for holistic
body applications since the earlier days of body
treatments. We use it in this powerful connecting
tissue massage and pumping actions to invigorate
and stimulate the body and promote circulation.
The connecting tissues are stretched as the blood
flows through them as the body‘s own regenerative processes are triggered.
(This may cause redness and bruises
in weak tissues.)
Zaman: Approx. 50 minutes
€ 67,–
Our tip:
Select your preferred healing oil from our oil
buffet. Our therapists will then pamper you with
the oil, combined with your favourite fragrance
or essence.
Energetic
Nafs mutmainnah
Scen Tao
P T
… a soul that has found peace and satisfaction –
that‘s what we‘re inviting you to. Hot lava stones
and refreshing scents will accompany you on this
relaxing journey of treatment for face and body.
Zaman: Approx. 70 minutes
€ 87,–
Al Hagaru
Hot stone back massage
P T
Hot lava stones are carefully placed to
loosen tense muscles and reinvigorate
them through massage.
Zaman: Approx. 40 minutes
P T
Flowing strokes and targeted acupressure with
beeswax and a rose fragrance care for the skin,
enliven the spirit and give you a few precious
pleasant moments. Sometimes pleasure comes
from the simplest things!
Zaman: Approx. 50 minutes
Jannah Chakra
Chakra treatment
€ 67,–
P T M
… paradise for the chakras. Kundalini energy
is carefully selected for use. It embodies the dormant energy at the base of the spine that, once
awoken, becomes the third eye of the spinal column and increases energy. The ritual begins with
a foot bath peel to ground you and put you in the
right mood for what‘s to come. Time-honoured
massage techniques and chakra balancing have a
deep, calming and relaxing effect to give you a
few precious moments of bliss.
Zaman: Approx. 60 minutes (back) Zaman: Approx. 80 minutes
(back, legs, head, face)
P R T M
The solar plexus – the third chakra – is our
body‘s centre of fire and solar energy, igniting
our health and vitality.
By stimulating and balancing the sun‘s
vitality within ourselves, through marma
point massage, a draining effect and carefully
placing hot Himalayan herbal stamps on the
ten petals of the solar plexus, you can allow
your full energy to unfold.
Zaman: Approx. 60 minutes
€ 57,–
Jannah
Body balm massage
Baraka
Full-body
energy treatment
€ 78,–
€ 98,–
Tariqa
Oriental massage
€ 78,–
P R T M
„Tariqa“ – knowledge of the mystical
path – is used to balance the five elements
to regenerate the harmonious flow of
energy and vitality.
A mixture of five essential oils to balance
the five elements combines holistically with
the Oriental techniques of tapping,
kneading and acupressure with hot herbal
stamps and stones.
Zaman: Approx. 60 minutes (full body)
Masel Tov
For mums-to-be
€ 78,–
P R T M
For this really special time, we want to give
you circumspect attention! Lavender and
rose extract, combined with almond oil,
bring about peace, balance, calm and harmony. With hot Himalayan salt and lavender
herbal stamps, the marma and meridian
points are stimulated to achieve deep
relaxation with music specially produced
for mum-to-be and baby.
Zaman: Approx. 50 minutes € 67,–
Hammam /
Turkish Bath
Spa
packages
A diverse range of infusion creams for
you in the hammam
Monday – yoghurt and Arabian mint
Tuesday – salt and olive oil
Wednesday – chocolate
Thursday – sugar
Friday – natural yoghurt
Saturday – honey
Sunday – coffee
Recharge your batteries
• Relaxing & invigorating
50-minute facial treatment
• Soothing 50-minute
„Istiquama“ full-body massage
• Saphir Sakina
„Blue Box“ deep relaxation
P R T
Pampering time: 130 minutes
Zahra
Radiant and glowing
Strengthen your back
The power pack for your back muscles
€ 130,–
P T
€ 110,–
R
• 3x back massage
• 1x relaxing rosemary bath
• 1x shoulder, neck and head massage
Pampering time: 130 minutes
P T M
• Saphir Sakina „Blue Box“
Deep relaxation
• Shariah – relaxing herbal bath
• Jannah Chakra – chakra treatment
Pampering time: 120 minutes
• Body balm massage
• Full-body peel
• Relaxing facial care
Pampering time: 100 minutes
The blue wonder
Find yourself
The spa package for
your back muscles
€ 120,–
P R T M
• Saphir Sakina „Blue Box“
Deep relaxation
• Baraka – full-body energy treatment
• Bahiyya – relaxing
facial treatment
Pampering time: 140 minutes
Beauty from head to toe
€ 160,–
P T
• Relaxing facial treatment
• „Istiquama“ full-body massage
• Manicure or pedicure
€ 140,–
Pampering time: 130 minutes
€ 160,–
Our
saunas
at the Alpen-Karawanserai
(open daily from
10 a.m. to 8 .p.m.)
Late Night Spa
(Thursday and Friday
to 10 p.m.)
Finnish sauna 80 - 90 °C
The classic sauna: dry & hot!
Herbal sauna 60 °C
For gentle relaxation and purification: with
genuine Alpine herbs
Infrared sauna
Deep-reaching warmth to relax your muscles –
ideal before a massage.
Salt room 25 °C
Rub in the ginger and mint salt water
to regenerate your skin – a real treat for
lungs and airways
Hammam / Turkish Bath
Oriental vapour bath with a new
infusion cream every day.
Sauna rules
1. The main thing is to feel at ease. For example,
beginners may want to leave the sauna earlier
than recommended. You have to rely on your
own feelings in the sauna.
2. Give yourself enough time. A complete
sauna bath lasts around two hours. It should
be relaxing – „working through“ the exercises
in the heat is more likely to stress your body
than relax it.
3. First clean yourself in the shower and then
dry yourself off well, as dry skin will sweat
more quickly.
4. In the sauna, lay your towel beneath your
entire body. Your stay in the sauna should be
short, but the effects should be intense.
8 to 15 minutes should be enough.
5. Do not go straight into the shower, cold
water tub or Karawanserai Lake. First, cool
off in the fresh air, as your body will need
oxygen. Only then should you spray yourself
down with a Kneipp hose.
Panorama Spa on the sky deck
Mature timber panoramic sauna 80 - 90° C on
the sky deck with cold water tub to cool off and
open-air showers. Cosy Oriental panoramic
relaxation room and sky beds in the reed garden
on the sky deck. Sweat above the roofs of
Hinterglemm!
Textile sauna 70 °C
Sauna in your bathing costume
The perfect way too cool off
Natural bathing pond in the garden
Cold water shower in the Amber Spa
Cascade jet shower in the
Oriental divan in the fresh air
Cold water tub and open-air shower
on the sky deck
6. After you have cooled off, a warm foot
bath will create a pleasant warming feeling
as your body can then completely balance
out its temperature. Apply further cold water
to give your blood vessels particularly intense
stimulation and increase your body‘s resistance.
7. Following this, we recommend that you
take a short break to completely recover.
8. When in the sauna, you should not drink,
otherwise the purging effects of the sauna will
not take effect.
9. Follow the same procedure when going back
into the sauna, but note that three visits to the
sauna in a row are enough to achieve the desired
holistic effect.
10. A sauna bath is particularly good to relax
and recover your body. To maintain the effects
of the sauna and prevent unwanted circulation
reactions, sporty activities should therefore
be avoided after the sauna, whereas a massage
between or after visits to the sauna will improve
its effects.
Dictionary
Al Hagaru black stone
Bahiyya beautiful, radiant
Baha Barcka wonderful,
prime of life
blessing
Dschanna / Jannah paradise, garden
Dwash classic honey
Jannah Chakra paradise for
the chakras
Istigama Karim Massa Maab Madani Maha Masel Tov Masum Musaafaha Mutahhira Nafisa good order
craniosacrale balancing
the place to which
you return
urban, modern
with beautiful eyes
good luck
peace
shake hands
ritual cleansing
valuable, precious
Nafs mutmainnah a soul at peace
Rafa happiness
Saide Ahlam sweet dreams
Sabahat Sakina Saphir sa Kina Schana Tahara Tamima Tanga Tasawuf Ulfa Wadi Yaman Zahra Zakat Zaman good looking
inner calm
the blue peace
way to the watering hole
purity
complete
the mystical path
inner path
harmony
calm, peaceful
glad tidings
vibrant, radiant
purity
time
Spa
etiquette
Take your time
Cancellations
So that your therapist can prepare for your own
personal application and you can enjoy the full
treatment time, we would ask you to come to the
spa reception around 10 minutes before the start
of your appointment. Out of respect for subsequent guests, we would ask you to understand
that if you are late, this time will be deducted
from your treatment time.
We have carefully prepared for your reserved
appointment. We would ask you to understand
that in the case of a cancellation less than
12 hours before the treatment, we will have
to charge 50% of the costs. In the case of a
cancellation less than 6 hours before your appointment, 100% of the costs must be paid.
Beauty reception 1st floor: Fountain of Youth,
Saphir Sa Kina „Blue Box“, Source of Beauty
and Nail Technician
Spa reception: 1001 Nights, Healing Room,
Private Spa
Last Minute Board
Our last minute board will be hanging in the
lobby, listing the remaining treatments available for the day.
Clothing
Please come to your appointment in your bathrobe or comfortable clothing. To protect your
modesty, we would be happy to offer you a
disposable slip for each treatment and work
with various covered techniques.
Book your treatments early
To secure your desired treatment, we would recommend that you make your booking before you
come to the spa reception. You will receive a confirmation when you arrive at the hotel.
Your wishes fulfilled
We want to really tailor the treatment to your
wishes. Therefore, we will ask you what is particularly important to you before your treatment.
Competent advice is part of the treatment and
is very close to our hearts.
Open hours
Treatments and by appointment
Fitness & indoor pool
Sauna in winter
Sauna in autumn
Panorama Spa
from 9 a.m. to 8 p.m.
from 6 a.m.
from 2 p.m.
from 10 a.m.
from 2 p.m.
to
to
to
to
0 p.m.
8 p.m.
8 p.m.
8 p.m.
Children
The Amber Spa and Panorama Spa are the places
to relax and recover and are largely nude areas. We
would ask you to understand that children under
the age of 16 are not permitted in these areas.
Nude area and clothed area Please wear a bathing costume in the indoor
pool and clothed sauna.
The nude area starts after the salt room. In
the outdoor pool and Karawanserai Lake you
can swim with or without a costume to your
heart‘s desire.
To give you a boost between visits to the sauna and
spa treatments, we will be happy to welcome you to
the wellness and snack buffet in your bath-robe.
Amber Spa
Overview
Ski & Bike
Depot
Lift
1
2
3
4
5
Outdoor pool
Indoor pool
Kneipp pool
Rain shower
Karawanserai Lake
1 Private spa
2 Healing room
3 1001 Nights
1
2
3
4
5
6
7
8
9
10
Entry to Amber Spa
Winter garden
Open air divan
Peace lounge
Quiet room
Loungers
Design garden
Wellness bar
Amber Spa reception
WC
Heated outdoor pool
Indoor pool with
massage loungers
Karawanserai Lake to
cool off after the sauna
1
2
3
4
5
6
7
Herbal sauna
Finnish sauna
Hammam (Turkish baths)
Infrared deep heat sauna
Salt cave
Clothed sauna
Private spa sauna
Beauty oasis on the 1st floor
1 Fountain of Youth:
Facial treatments and health spa
2 Nail studio:
Manicures and foot care
3 Source of beauty:
Facial treatments and cosmetics
4 Saphir Sa Kina „Blue Box“:
„Dreamboat“ journey within
Panorama Spa on the 5th floor
1 Entry to Panorama Spa
2 Panorama lounge
3 Sky deck with sun loungers
4 Wooden cold water tub
5 Open air showers
left – cold, right – hot
6 Panorama sauna
Hasenbachweg 222
5754 Hinterglemm
Austria
T +43 6541 6497
F +43 6541 649768
welcome@alpenkarawanserai.at
www.alpen-karawanserai.at
Subject to alteration for spelling and punctuation errors. Fotos: Huber Fotografie, iStock, ila. artwork: lichtfarben.at
Sommerbichler family