Cognitive Behavioral Treatment for Insomnia

Allina Learning & Development
Abbott Northwestern Hospital’s Neuroscience Institute Presents
Cognitive Behavioral
Treatment for Insomnia
March 11 & 12, 2011
Allina Commons at Midtown Exchange
Pettingill Hall
Conference Info
Cognitive Behavioral
Treatment for Insomnia
March 11 & 12, 2011
Overview
Insomnia is widely recognized to be the most common sleep
problem and is also a leading complaint in primary care settings
The consequences and morbidity associated with chronic insomnia
can be substantial across several domains and can include increased
health care utilization, impaired quality of life, increased risk of
psychiatric disorders (including depression), increased risk of falls
and hip fractures, and worse outcomes for co-morbid disorders.
Effective treatment of insomnia not only improves sleep quality and
daytime functioning, but also may improve comorbid conditions
such as chronic pain and depression. In particular, cognitivebehavioral treatments for insomnia have been shown to be of
equal or greater effectiveness when compared to sedative hypnotic
medication.
This conference, hosted by Abbott Northwestern Hospital’s
Neuroscience Institute and Behavioral Sleep Medicine Program
is designed to provide physicians, nurses, psychologists and other
health care professionals the core elements of cognitive-behavioral
treatment for insomnia. The course presents systematic, emperically
validated treatment methods and essential information about the
pathophysiology and etiology of insomnia necessary to inform
diagnosis and treatment.
Objectives
Upon completion of the conference, participants should be able to:
• Define insomnia according to ICSD-2 and RDC criteria
• Identify and explain the major theories related to etiology and
pathophysiology of insomnia
• Assess and compare the merits and applicability of the major
behavioral and medical treatment methods for insomnia
• Conduct a differential diagnosis in intrinsic sleep disorders
• Conduct CBT-I with peer supervision
Facult y
Michael L. Perlis, Ph.D.
Associate Professor of Psychiatry,
University of Pennsylvania, Visiting
Professor/Adjunct Faculty University
of Glasgow, Visiting Professor /Adjunct
Faculty University of Freiburg, Director
of the Upenn Behavioral Sleep Medicine
Program; Philadelphia, PA, USA
Renowned sleep psychologist, Dr. Michael Perlis, who chairs the
Behavioral Sleep Medicine Program at the University of Pennsylvania,
will present this two day conference. Dr. Perlis is widely respected among
clinicians of all disciplines and has a particular interest in advancing
knowledge and training among physicians, physician assistants, nurses
and psychologists.
Dr. Perlis’ areas of research include neurocognitive phenomena in
insomnia, the cognitive and/or behavior effects of sedative hypnotics and
the development of alternative treatment approaches for insomnia. His
clinical expertise is in the area of Behavioral Sleep Medicine and he is a
coauthor of the first text book in this field (Treating Sleep Disorders: The
Principles and Practice of Behavioral Sleep Medicine, Wiley & Sons)
and is the Senior author of a published CBT-I treatment manual. In
addition to his academic endeavors, he has served on the editorial boards
of Sleep, the Journal of Sleep Research, and the journal of Behavioral
Sleep Medicine, as a founding member of the American Academy of
Sleep Medicine Presidential Committee on Behavioral Sleep Medicine
(2000-2004), as the section chair for Behavioral Sleep Medicine (20032004), as a member of the program committee for the first Behavioral
Sleep Medicine Conference (Spring 2009), as a founding member of the
Society of Behavioral Sleep Medicine, and as the SBSM’s first president
(2010-2011).
Agenda
March 11
March 12
7:00 AM
Registration and Continental Breakfast
7:00 AM
7:45
Welcome and Introduction
8:00CBT-I Session-by-Session Overview
Session I – Intake Evaluation
8:00Introduction to Insomnia and Differential
Diagnosis
10:00
Morning Break
10:15Models Related to the Etiology and
Pathophysiology of Insomnia
12:15 PM
Lunch (Global Market Lunch Pass)
9:45
Continental Breakfast
Morning Break
10:00CBT-I Session-by-Session Overview
Session II – Treatment Initiation
a) Sleep Restriction Procedures and Rationale
b) Stimulus Control Procedures and Rationale
1:15Treating Insomnia, Part I – Review of
Pharmacologic and CBT Options
Session III – Sleep Hygiene and Continued
Application of Sleep Restriction
(Upward or Downward Titration of Time in Bed)
3:15
12:15PM
Afternoon Break
3:30Treating Insomnia, Part II – Pharmacologic
and CBT Options, Determination of
Whether CBT- I is Indicated (vs Diagnosis
based Assessment)
5:30
Questions and Answers
6:00
Adjournment
Lunch (Global Market Lunch Pass)
1:15CBT-I Session-by-Session Overview
Session IV, V, VI – Titration and Compliance
3:15
Afternoon Break
3:30CBT-I Session-by-Session Overview
Session VII – Cognitive Therapy for Insomnia
Related Catastrophic Thinking
Session VIII – Relapse Prevention
5:30
Questions and Answers
6:00
Adjournment
Accreditation
Physician
Allina Hospitals & Clinics is accredited by the Accreditation
Council for Continuing Medical Education (ACCME) to provide
continuing medical education for physicians.
Allina Learning & Development, Office of Accreditation at Allina
Hospitals & Clinics designates this live activity for a maximum
of 17.0 AMA PRA Category 1 Credit(s)TM. Physicians should
claim only the credit commensurate with the extent of their
participation in the activity.
planning Commit tee
Patricia Evans, Ph.D., LP
Psychologist
Aspen Medical Group – Bloomington
Joan Fox, MD, DABSM
Medical Director
Abbott Northwestern Hospital Sleep Center
Minnesota Sleep Institute
Nurse
Paul Goering, MD
This activity has been designed to meet the Minnesota Board
of Nursing continuing education requirements for 20.4 hours of
credit. However, the nurse is responsible for determining whether
this activity meets the requirements for acceptable continuing
education.
Psychologist
Allina Medical Clinic – WestHealth Campus
Psychology
Krista Lee, BS
This program has been approved by the Minnesota Board of
Psychology for 8.50 each (total 17.0) continuing education hours.
Program Specialist
Learning & Development
Allina Hospitals & Clinics
Other
Executive Medical Director
Allina Mental Health
Philip Klees, Ph.D., LP
Shepherd Myers, Ph.D, LP
Individuals representing other professional disciplines may submit
course materials to their respective professional associations for
17.0 hours of continuing education credit.
Psychologist
Aspen Medical Group – Atrium, St. Paul
Disclosure Policy
Director – Neuroscience Institute
PB 2000 & Respiratory Therapy
Abbott Northwestern Hospital
It is the policy of Allina Learning & Development to provide
balance, independence, objectivity and scientific rigor in all
its sponsored educational activities. All faculty and planning
committee members participating in sponsored activities and/or
their spouses or partners are required to disclose to the symposium
audience any real or apparent conflict(s) of interest related to the
content of this activity.
Amanda Richards, RN, BSN, MSN, APRN-BC, CNS
Michael Schmitz, Psy.D., LP, CBSM
Lead Psychologist
Allina Mental Health – Hospital Based Clinics
Abbott Northwestern Hospital Behavioral Sleep Medicine Program
Tuition Payment Confirmation
Allina Commons at Midtown Exchange
Greenway Level, Pettingill Hall A & B
Minneapolis, MN 55407-1321
Allina Employee $200 | General Tuition $200
Registration and Payment deadline is Tuesday, March 1, 2011. You will not
be considered registered for the course until tuition is received. If you have
registered but payment has not been received by the deadline noted above,
you will be cancelled from the class and receive an e-mail indicating the
cancellation of your registration. Allina Commons Security Desk: 612-262-5100
E 17th St
Registration Confirmation
11th Ave S
28th St E
Franklin Ave
tha
wa
Hia
e
Av
26th St E
ONE WAY
ONE WAY
ONE WAY
E Lake St
28th St E
Cedar Ave S
Abbott
Northwestern
Hospital
10th Ave S
Elliot Ave
Short Contract
parking
term
parking entrance
entrance
Chicago Ave
ONE WAY
Park Ave S
Parking
Ramp
11th Ave S
METRO TRANSIT
10th Ave S
MIDTOWN
EXCHANGE
Portland Ave S
Allina
Commons
Lyndale
Lyndale Ave
Ave S
S
Lyndale Ave S
Sheraton
Hotel
Chicago Ave
Conference Details
Location
ONE WAY
Allina
Commons
Midtown
Exchange
Parking
Ramp
SEE INSET LEFT
E Lake St
Parking
Allina Commons Parking is located in the ramp adjacent to the
Midtown Exchange Building on 10th Ave S. In order to validate
you for free parking you must bring your ticket in with you. If you
are an Allina employee we ask that you bring your badge with you.
Accomodation
Sheraton Minneapolis Midtown Hotel
2901 Chicago Ave S
Minneapolis, MN 55407
Rooms have been reserved at the Sheraton Minneapolis
Midtown which are located on the Allina Commons grounds at a
discounted rate of $129+ tax. There is also a daily parking rate of
$9. Reservations can be made by calling the toll-free reservations
center at 1.800.325.3535/612.821.7600, reference “Insomnia
Conference” to ensure this discounted rate, you must make your
reservations two weeks prior to the start of the conference. After
Friday, February 25, the discounted rate cannot be guaranteed.
A registration confirmation will be sent via email Education_at_Allina@
ServerVault.com. This is the ONLY RECEIPT you will receive; please
retain a copy for your records. The email includes the payment link,
conference details and directions, we recommend printing. If you have
not received a registration confirmation via email prior to the start of the
conference, please contact Allina Learning & Development at 612-2625038 to verify your registration.
Cancellation Policy
Tuition is refundable if request is received by Tuesday, March 1, 2011.
Notices after this date will not receive a refund. You may send an alternate.
To complete your cancellation or substitution call 612-262-5032or email
Kathleen. Herrick@allina.com
Special Needs
Allina Learning & Development is fully committed to accommodating the
special needs of participants and will do everything possible for requests
called in at least 7 business days in advance of the start date to 612-2625038. Accommodations or special needs requested after that timeframe
cannot be guaranteed.
Employee Reimbursement
If you are planning to use tuition reimbursement to pay for this course,
you can file for reimbursement by attaching a copy of the brochure and/
or certificate with proof of payment to the HR Service Center. Allina
Learning & Development is unable to process tuition reimbursement
forms. For questions regarding Tuition Reimbursement call 612-262-4688.
Tuition Includes
Questions
Tuition fee includes conference educational credits, materials,
free parking, light continental breakfast and Global Market lunch
vouchers to be used over the two days and a healthy afternoon
snack. To ensure a comfortable environment, attendance may be
capped; early registration is recommended.
For questions regarding the Insomnia Conference contact Krista Lee at
612-262-5038 or Krista.a.lee@allina.com.
Registration
Cognitive Behavioral
Treatment for Insomnia
March 11& 12, 2011
To ensure a comfortable environment, attendance may be capped;
early registration is recommended.
Registration Deadline: Tuesday, March 1, 2011
General Registration - $200 (please print)
Note: Allina employees and affiliates need to self-register in Saba on the AKN
Allina Employees & Affiliates Registration - $200
If you are registering for a class that requires payment, you MUST have a
valid email address in your Allina LMS profile or you will not receive the link
to access the payment system. You can verify your email address by clicking
on your My Profile tab. If you do not have an email address, or your email
address is incorrect, you can call the HR Service center at 612-262-4688
(local) 1-877-992-8099 (toll-free). If you are an Allina employee, you can
sign into My Allina and change your preferred email address by selecting
Personal Information>Email Addresses from the menu.
AKN Registration
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Name:
2) Under Training, click on Allina Learning Management System (Saba).
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survey will be sent to you via email
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Last Four Digits of SS#:
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(case sensitive).Go to step #3.
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Allina Hospital & Clinics
Learning & Development
PO Box 43, Mail Route 10701
Minneapolis, MN 55440-0043
612-262-5050
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