Youth Programs - Aurora Health Care

Transcription

1
Youth Programs
Table of Contents
American Red Cross Courses
Calendar of Events
Private Swim Lessons
2
Learn-to-Swim Registration
Information
3
Learn-to-Swim
Parent & Tot and Preschool
4
Learn-to-Swim Youth
5
Learn-to-Swim
Summer I Schedule
6
Learn-to-Swim,
Private Swim Lesson &
Swim Club Registration
7
Summer Kids Camp
Registration
8
Youth Foundational, Junior &
High School Athlete Small
Group Registration
9
Junior & High School Athlete
Personal Training Registration 10
Learn-to-Swim
Summer II Schedule
11
Summer Swim Club & Clinics
12
Summer Kids Camp
13
Youth Foundational Training
Youth Training Specialists
14
Junior Athlete Training
High School Athlete Training
15
Frequently Asked Questions
16
In partnership with
American Red Cross
“Together, we can save a life”
American Red Cross
Something for
everyone!
guide
Summer 2016
The kids have worked hard
all school year; why not take
advantage of all Aurora
Wellness Center has to offer
them this summer.
AWC Youth Programs include
opportunities for children age
6 months to 18 years. From Parent
& Tot Swimming Lessons and
Summer Kids Camp to Junior
Athlete Training and American
Red Cross Lifeguard Certification,
there is something for every
child’s special interest.
We hope to see you and your
family at the wellness center;
have a happy, healthy and
safe summer!
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300 McCanna Parkway
Burlington, WI 53105
262-767-7000
www.Aurora.org/AWC
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2
• American Red Cross Certification Courses
• Calendar of Events
• Private Swim Lessons
Private lessons are available for any age and ability. Our instructors are trained to
teach you no matter what your goals, from introductory swimming skills to refinement of
advanced strokes. All private lessons are 30 minutes in length and can be scheduled
at your convenience year round. Private (1 swimmer), Private +1 (2 swimmers of similar
abilities and goals), and Private +2 (3 swimmers of similar abilities and goals) are available. Private lesson rates are per participant.
Private Swim Lesson Rates
1…
30 minute lesson
5…
30 minute lessons
10…
30 minute lessons
`
Member/Non-member
$21/$27
$95/$125
$170/$230
Calendar of Events
Private +1 Swim Lesson Rates
1…
30 minute lesson
5…
30 minute lessons
10…
30 minute lessons
Member/Non-member
$15/$18 per participant
Private +2 Swim Lesson Rates
1…
30 minute lesson
5…
30 minute lessons
10…
30 minute lessons
Member/Non-member
Lifeguard & Community First Aid and
CPR/AED Recertification
This class is for persons already certified in Lifeguard Training & Community First Aid and
CPR/AED through the American Red Cross. American Red Cross CPR/AED for Lifeguards certification and the Lifeguard Training & Community first Aid are current for 2
years from date of issue. Participants are required to bring their pocket mask to class.
Fee: $180
Class Option III:
Saturday, June 11

May 16 - Member Registration for Summer I
Learn-to-Swim and Summer Swim Club,
9am-1pm & 4pm-7pm

May 18 - Member and Non-member
Registration for Summer I Learn-to-Swim and
Summer Swim Club, 9am-1pm & 4pm-7pm

May 23 - Summer I Learn-to-Swim Session
begins, 5/23 to 6/27 (no lessons 5/30)

May 30 - Memorial Day, Facility closed

June 13- Summer Swim Club begins,
6/13 to 8/11 (No Club 7/4 - 7/7)

June 27 - Member registration for Summer II
Learn-to-Swim, 9am-1pm & 4pm-7pm

June 29- Member and Non-member
registration for Summer II Learn-to-Swim,
9am-1pm & 4pm-7pm

July 4 - 4th of July, Facility closed

July 11 - Summer II Learn-to-Swim Session
begins, 7/11 to 8/13

August 8 - Fall Youth Aquatic Program Guide
available

August 22 - Member registration for
Fall Learn- to-Swim and Fall Swim Club,
9am-1pm & 4pm-7pm

August 24 - Member and Non-member
registration for Fall Learn-to-Swim and Fall
Swim Club, 9am-1pm & 4pm-7pm

September 5 - Labor Day, Facility Closed

September 12 - Fall Learn-to-Swim Session &
Fall Swim Club begins, 9/12 to 11/19
8am-5pm
No refunds, no cancellations.
Payment is due upon registration; please register no later than 3 days prior to class.
Lifeguard Training & Community First Aid
(Waterfront Inclusive)
Water Safety
Instructor Training
Course includes lifeguard skills for pool and open water, as well as CPR/AED for Lifeguards. Participants must be at least 15-years old at the completion of the course.
Prerequisites: A 550-meter continuous swim pre-test is given during the first class. The
swim consists of 200m front crawl, 200m breaststroke and 150m front crawl and/or
breaststroke. Fee: $250
Aurora Wellness Center is looking for qualified Water Safety Instructors! Requirements
include participants with proficient swim
strokes exceeding Level 5, current American Red Cross WSI Certification, enjoy
working with children and 16-years-old or
older by completion of this course.
Class Option III:
Thursday, June 2
Friday, June 3
Saturday, June 4
Sunday, June 5
Monday, June 6
4:00pm-9:00pm
4:00pm-9:00pm
8:00am-6:00pm
1:00pm-8:00pm
4:00pm-9:00pm
Class Option IV:
Thursday, July 21
Friday, July 22
Saturday, July 23
Sunday, July 24
Monday, July 25
4:00pm-9:00pm
4:00pm-9:00pm
8:00am-6:00pm
1:00pm-8:00pm
4:00pm-9:00pm
Attendance is mandatory for all dates. No refunds, no cancellations.
Payment is due upon registration; please register no later than 3 days prior to class.
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Interested in obtaining certification? We
are currently offering the 30-hour American
Red Cross Water Safety Instructor Certification Course to qualified individuals for a
fraction of our standard course fee.
Interested applicants should contact Beth
Volbrecht, Water Safety Instructor Trainer at
awcswimclub@aurora.org or call 767-7155.
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• Learn to Swim
Registration Information
Helping swimmers
of all ages and levels
The Aurora Wellness Center is pleased to offer a complete aquatics training program that addresses the
needs of swimmers of all ages and levels—from beginner to advanced. As always, the Aurora Wellness
Center aquatic department follows the American Red Cross format for our Learn-to-Swim youth programs. Our instructors maintain current certifications in Water Safety Instruction, CPR/AED for the Professional Rescuer, and Standard First Aid. It is our goal to provide you with an energetic, highly motivating
and safe environment in which your child can Learn-to-Swim.
Summer I Learn-to-Swim Session
Summer II Learn-to-Swim Session
May 23-June 27, 2016
July 11 - August 13, 2016
Summer Swim Club
Summer II Registration
June 13 - August 11, 2016
Members
Monday, June 27
9am-1pm and 4pm-7pm
(No class Memorial Day, May 30)
(No swim club July 4 - 7)
Summer I Registration
Members
Monday, May 16
9am-1pm and 4pm-7pm
Members & Non-members
Wednesday, June 29
9am-1pm and 4pm-7pm
Wednesday, May 18
9am-1pm and 4pm-7pm
Water Safety Instructors will be available to answer questions during registration. If you have questions
about your child’s placement or regarding the Learn-to-Swim program, please ask them at that time.
Registrations are accepted on a first come, first served basis by submitting a completed Learn-to-Swim
registration form along with payment.
To receive member rate, your current AWC membership card must be presented at time of registration.
Aurora Wellness Center Policies

Refunds and/or make-up classes will not be offered. Credit will be issued only on a pro-rated basis if
participation ceases due to medical reasons. A physician’s note must be provided to the service
desk within one week of discontinuing the program.

Participants must bring their own towels.

Participants of swim club and swim lessons must use the boys’ and girls’ competitive locker rooms.
Locks are available at the service desk or you may use your own. Permanent locks are not permitted.

Participants must shower before entering pool.

Please be aware that the area outside of the locker rooms is a rehabilitation patient waiting area.
We appreciate your courtesy towards our patients.

Parents and children are permitted only in the aquatic area of the facility. All parents are to observe
classes/club in the Pool Observation Deck located on the main level. Street shoes are not permitted
on the pool deck.
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• Learn to Swim
Parent & Tot and Preschool
Parent & Tot Learn-to-Swim
Parent & Tot classes require the parent to be with their child in the
pool. No more than eight children will be accepted into each Parent
& Tot class. Classes are 30 minutes in length and held in the warm
water pool.
PT Parent and Tot (6 months to 3 years)
Emphasis is placed on introducing your child to water using a variety of
fun activities including songs and games. This class will prepare your
child for further swimming instruction with the introduction of basic water skills. $70/$85
Preschool Learn-to-Swim
The Preschool program is designed to adequately prepare your 3 and 4 year old child for the youth program. Preschool class participants are NOT accompanied by their parent in the water. Parents of these
children will observe from the Pool Observation Deck on the upper level. Student/Instructor ratio will not
exceed 5 to 1. The Transition to Preschool, Preschool 1 and 2 classes are 30 minutes in length, while the
Preschool 3 classes are 45 minutes in length.
TP Transition to Preschool
This class is for 2 1/2-3 1/2 year olds. It is their first class without a parent in the pool. We will be in the warm
water pool and transition to the competition pool. Skills will be the same as Preschool 1 focusing on water
adjustment. Student/Instructor ratio will not exceed 4 to 1. $70/$85
P1 Preschool 1
Basic water skills such as water entry and exit, kicking, and floating will be the main emphasis along with a
focus on pool safety rules. The main objective of this class is swimming instruction without the presence of
a parent made possible with a variety of fun activities and games. This is the perfect class for those experiencing fear in the water or with no previous lesson experience. $70/$85
P2 Preschool 2
Emphasis remains on fun; beginner stroke techniques, individual swimming skills and underwater
exploration are also taught. Previous lesson experience is not required providing the student
experiences no fear in the water or away from mom and dad. $70/$85
P3 Preschool 3
Independent swimming and beginner stroke techniques are emphasized.
Entrance into this class requires your preschooler to
float on his or her own and be comfortable doing
some skills unassisted. Successful completion of
Preschool 2 is required. $75/$90
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• Learn to Swim
Youth
Youth Level Programs
Youth Classes will not exceed a 6 to 1 Student/Instructor ratio. Parents will observe class from the Pool
Observation Deck on the upper level. Youth classes are 45 minutes in length. The prerequisite for each
level is successful demonstration of the skills taught in the preceding level. Beginners start at Level 1, which has
no prerequisite.
L1 Level 1: Introduction to Water Skills
The objective of this class is for your child to feel more comfortable in the water and enjoy the water safely.
Elementary aquatic skills, which students will build on as they progress through the six levels, will be emphasized. $75/$90
L2 Level 2: Fundamental Aquatic Skills
Designed to provide students success with fundamental skills. Children learn to perform a variety of skills
without support; focus is placed on developing the front and back crawl. $75/$90
L3 Level 3: Stroke Development
Introduction to elements of the butterfly, coordination work of the front and back crawl, advanced body
control skills and fundamentals of treading water. $75/$90
L4 Level 4: Stroke Improvement
Develops confidence in strokes learned and improves additional aquatic skills. Students increase their
endurance through swimming front and back crawl for greater distances. Students continue to build on the
butterfly, and introduction of the elementary backstroke, breaststroke and elements of the sidestroke will
be taught. $75/$90
L5 Level 5: Stroke Refinement
Provides further coordination and refinement of strokes. Students refine their performance of all strokes
(front crawl, back crawl, butterfly, breaststroke, elementary backstroke and sidestroke) and increase
their distances. Flip turns on the front and back are also introduced. $75/$90
L6 Level 6: Swimming and Skill Proficiency
Class objective is to refine strokes so students can swim with ease, efficiency, power and smoothness
over greater distances. $75/$90
FS Fitness Swimmer
This class is for swimmers Levels 4-6. The goal is to develop a life-long love of swimming for fitness. This
class will include lap swimming, flip turns and how to use a pace clock. It will also give swimmers a basic
knowledge of how to read a set. Class is one hour long and can accommodate 10 swimmers. $37.50/$45
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6
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• Learn to Swim
Summer I Schedule
Summer I Session
May 23 - June 27
Registration
Members
Monday, May 16
9am-1pm and 4pm-7pm
No classes May 30
Monday & Wednesday
Tuesday & Thursday
8:30am
Wednesday, May 18
9am-1pm and 4pm-7pm
Saturday*
L3
L4
9:15am
P3
L1
L2
10:00am
P1/2
PT
TP
10:30am
PT
P1/2
11:00am
TP
P3
4:30pm
L2
4:45pm
TP
5:15pm
L1
L3
L4
5:45pm
6:00pm
P1
7:00pm
7:15pm
FS
P1/2
L3
L4
L1
L2
L2
P2
PT
6:30pm
PT
L3
Mondays Only
* Saturday classes meet 5 times during the
summer sessions, therefore the registration fees for these classes are reduced
by 50%.
Classes continue to follow American
Red Cross format; participants simply
meet fewer times.
L5/6
Saturday Class Fees
Member $35-$37.50
Non-member $42.50-$45
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• Learn to Swim, Private Lesson and Swim Club
Registration Form
AWC Member Name: ___________________________________________________________ AWC Card Number:
Participant’s Name:
Birth Date:
Last Level Successfully Completed:
Where?
/
/
Age:
Aurora Wellness Center
Other
Parent/Guardian:
Address:
City, ST, Zip:
E-mail Address:
Daytime Phone:
Evening Phone:
Emergency Contact:
Phone:
Please list any health concerns:
All lessons are 30-minutes in length.
Private +1 Swim Lessons
Price is per person; two swimmers of
similar abilities and goals.
Private +2 Swim Lessons
Price is per person; three swimmers of
similar abilities and goals.
Member

1 - $21

5 - $95
10 - $170
Member

1 - $15

5 - $65
10 - $120
Member

1 - $12

5 - $50
10 - $95
Non-Member

1 - $27

5 - $125
10 - $230
Non-Member

1 - $18

5 - $80
10 - $150
Non-Member

1 - $15

5 - $65
10 - $125
Name(s) of other participant(s) you will be swimming with.
Yes
No
If yes, please list ___________________________________
If yes, have you already contacted this instructor and set up your first lesson? _____________
Preferred time: *
5am-8am
_____
8am-10am _____
10am-12pm _____
12pm-2pm _____
2pm-4pm _____
4pm-6pm
Preferred day of the week: * Monday ____
Thursday ____
Tuesday ____
Friday ____
_____
Class Session
Summer I
Summer II
Class Day
Private +1 and Private +2 ONLY _________________________________________________________
Instructor Request :
Summer I & II Learn-to-Swim
6pm-8pm _____
Wednesday ____
Saturday ____
Preferred sessions per week: * ________ When would you like to start? _____________________
Mon/Wed
Monday Only
Class Time
__________ 
AM
Parent & Tot
Trans to Preschool
Preschool 1
Preschool 2
Preschool 3


Level 1
Level 2
Level 3
Level 4
Level 5
Level 6
Summer Swim Club & Clinics
Class Day
Please list any goals you may have for your private lesson, as well as the most recent level
of lessons you have completed:
________________________________________________________________________________________
________________________________________________________________________________________
________________________________________________________________________________________
Mon-Thurs
* Refunds and/or make-up classes will not be offered. Credit will be issued only on a pro-
Pre-team
Novice
Intermediate
Senior
Liability Waiver:
PM
Class Title
* We do our best to accommodate each request; however requests are subject to instructor availability.
rated basis if participation ceases due medical reasons.
Tue/Thus
Saturday Only
Mon/Wed
Tue/Thus
Class Time
__________ 
AM
PM
Class Title
Dive Clinic
Turn Clinic
I, the undersigned parent/guardian of _____________________________________________, do hereby acknowledge that I am aware that my child’s participation in the
swimming program at Aurora Wellness Center involves certain risks including, but not limited to death serious neck and spinal injuries resulting in complete or partial
paralysis, heart attacks, and injury to bones, joints and muscles. My child is voluntarily participating in the Aurora Wellness Center swimming program with knowledge
of the dangers involved and I hereby agree to accept any and all inherent risks of and assume full responsibility for any loss of personal property, property damage,
personal injury, or death. I hereby voluntarily waive any and all claims resulting from negligence, both present and future, that may be made by me, my child, and
other members of my family, or my estate, heirs or assignees.
I also agree to indemnify and hold harmless the Released Parties, (Aurora Wellness Center owners and affiliates, employees, instructors and agents) from any and all
liability or claims made by other parties as a result of my child’s actions in anyway relating to use of the Aurora Wellness Center facilities and equipment and engaging in any Aurora Wellness Center activity. I have read this form and fully understand that by signing this form, I am giving up certain legal rights and/or remedies.
Parent/Guardian Signature ____________________________________________________________________________Today’s Date ______________________________________
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• Summer Kids Camp
Registration Form
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Registration begins for members and non-members Wednesday, May 4 at 9am at Aurora Wellness Center Service Desk.
For payment plan options please call 767-7161.
AWC Member Name: ____________________________________________________________AWC Card Number:
Participant’s Name:
Birth Date:
Private Swim Lessons during Summer Kids Camp:
Yes (fill out registration on back side)
/
/
Age:
No
Parent/Guardian:
Address:
City, ST, Zip:
E-mail Address:
Daytime Phone:
Evening Phone:
Emergency Contact:
Phone:
Please list any health concerns:
Full-day options
1 June 13-17
2 June 20-24
3 June 27-July 1
4 July 11-15
5 July 18-22
6 July 25-29
7 August 1-5
8 August 8-12
9 August 15-19
Weekly full-day camp fee
Daily full-day camp fee
Monday-Friday, 9am-4 pm
$150 / week—Members: $140 / week
Sign up for all nine weeks and save $50
Monday-Friday, 9am-4 pm
$40 / day—Members $35 / day
Week/Mon/Tues/Wed/Thurs/Fri
Half-day morning options, 9am-12noon
1 June 13-17
2 June 20-24
3 June 27-July 1
4 July 11-15
5 July 18-22
6 July 25-29
7 August 1-5
8 August 8-12
9 August 15-19
Half-day afternoon options, 1pm-4pm
1 June 13-17
2 June 20-24
3 June 27-July 1
4 July 11-15
5 July 18-22
Early drop-off, 7:45 am
Late pick-up, 5:15 pm
7:45am early drop-off fee
5:15pm late pick-up fee
$10 / week or $3 / day
$10 / week or $3 / day
6 July 25-29
7 August 1-5
8 August 8-12
9 August 15-19
Summer kids camp promotions
Weekly half-day camp fee
Daily half-day camp fee
- Multiple child discount available.
- Weekly, full-day or half-day campers may add-on private swimming lessons
during their camp day, saving 10% off their private lesson package.
Monday-Friday, 9am-noon or 1-4 pm
$80 / week—Members: $75 / week
Sign up for all nine weeks and save $25
Monday-Friday, 9am-noon or 1-4 pm
$25 / day—Members $20 / day
Liability Waiver:
I, the undersigned parent/guardian of _____________________________________________, do hereby acknowledge that I am aware that my child’s participation in the
Summer Kids Camp program at the Aurora Wellness Center involves certain risks including, but not limited to death serious neck and spinal injuries resulting in complete or partial paralysis, heart attacks, and injury to bones, joints and muscles. My child is voluntarily participating in the Aurora Wellness Center Summer Kids Camp
with knowledge of the dangers involved and I hereby agree to accept any and all inherent risks of and assume full responsibility for any loss of personal property,
property damage, personal injury, or death. I hereby voluntarily waive any and all claims resulting from negligence, both present and future, that may be made by
me, my child, and other members of my family, or my estate, heirs or assignees.
I also agree to indemnify and hold harmless the Released Parties, (Aurora Wellness Center owners and affiliates, employees, instructors and agents) from any and all
liability or claims made by other parties as a result of my child’s actions in anyway relating to use of the Aurora Wellness Center facilities and equipment and engaging in any Aurora Wellness Center activity. I have read this form and fully understand that by signing this form, I am giving up certain legal rights and/or remedies.
Parent/Guardian Signature __________________________________________________________________________ Today’s Date ______________________________________
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• Youth Foundational Training,
Junior and High School Athlete Small Group Training
Registration Form
The Aurora Wellness Center offers Speed, Agility & Quickness and Small Group Personal Training in Phases 1-3. A variety of
class/program options are available for children ages 8-18 for both members and non-members of the center. Speed,
Agility & Quickness has pre-scheduled sessions available, while the Junior and High School Small Group Personal Training,
comprised of athletes of similar abilities and goals, can be scheduled at your convenience. To avoid the loss of your personal training sessions, a 24-hour cancellation notice is required. Prices are per person.
** All listed rates are per participant. Rates are subject to change without prior notice. All training sessions expire six months after date of
purchase. All sessions are non-transferable and non-refundable.
Please complete and return with payment to the service desk.
Youth Foundational Training—
Speed, Agility & Quickness Training
Junior Athlete Small Group—
Personal Training
High School Athlete Small Group—
Personal Training
6, 45-minute sessions (3-week package)
6 or 12, 60-minute sessions
Fees:
Member
Non-Member
Fees:
Member
Non-Member
$50
$65
Class choices:
Monday & Wednesday
Tuesday & Thursday
Min: 4
Max: 8
AWC Member Name
4:30-5:15pm
4:30-5:15pm
Min: 3 Max: 6
6 sessions / 12 sessions
$120 / $192
$144 / $240
Fees:
Member
Non-Member
Min: 4 Max: 8
6 sessions / 12 sessions
$144 / $240
$180 / $312
Private & Semi-Private Personal Training is
also available. 262-767-7153
Private & Semi-Private Personal Training is
also available. 262-767-7153
Payment plan options available upon
request. 262-767-7161
Payment plan options available upon
request. 262-767-7161
AWC Card Number
(To receive member rate, your current AWC membership card must be presented at time of registration)
Participant’s Name
Age
Phone
Email address _______________________________________________________________________________________ Date
Youth Foundational Training - Speed, Agility & Quickness**
Class Choice
Mon & Wed 4:30-5:15pm
Tue & Thu 9:00-9:45am
Summer 2016 Sessions
June 14 - 30
July 12 - 28
August 1 - 18
Open Gym Add-on (Tue & Thu Only) - $15/session
Tue & Thu 9:45-10:45am
Junior Athlete and High School Athlete Small Group Personal Training
Preferred training time: * 8am-10am _____ 10am-12pm _____ 12pm-3pm _____ 3pm-5pm _____ 5pm-7pm _____ 7pm-9pm _____
Preferred training day of the week: * Monday ____ Tuesday ____ Wednesday ____ Thursday ____ Friday ____ Saturday ____
Preferred sessions per week: * 1 ____ 2 ____ 3 ____
When would you like to start?:
* We do our best to accommodate each request; however requests are subject to trainer availability.
Names of other participants Junior Athlete or High School Athlete you will be small group training with:
______________________________________________________________________________________________________________________________
Is there a trainer you would like to request? Yes No
If yes, please list.
_________________
Please list your goals:
I, the undersigned parent/guardian of _______________________, do hereby acknowledge that I am aware that my child’s participation in an Aurora Wellness Center program involves
certain risks including, but not limited to death serious neck and spinal injuries resulting in complete or partial paralysis, heart attacks, and injury to bones, joints and muscles. My child is
voluntarily participating an Aurora Wellness Center program with knowledge of the dangers involved and I hereby agree to accept any and all inherent risks of and assume full responsibility for any loss of personal property, property damage, personal injury, or death. I hereby voluntarily waive any and all claims resulting from negligence, both present and future,
that may be made by me, my child, and other members of my family, or my estate, heirs or assignees.
I also agree to indemnify and hold harmless the Released Parties, (Aurora Wellness Center owners and affiliates, employees, instructors and agents) from any and all liability or claims
made by other parties as a result of my child’s actions in anyway relating to use of the Aurora Wellness Center facilities and equipment and engaging in any Aurora Wellness Center
activity. I have read this form and fully understand that by signing this form, I am giving up certain legal rights and/or remedies.
Parent Name (Please Print)
Parent Signature
Date
Package Purchased
Amount Paid
Date Paid
Staff Initials _______
** Complete Youth Foundational Training Registration by adding participant’s information to the “Program Sign-up” binder.
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• Junior and High School Athlete
Personal Training Registration Form
The Aurora Wellness Center offers Personal Training for a number of sport-specific, strength, weight loss, and other fitness
goals. Personal training sessions are 30 or 60 minutes in length and can be scheduled at your convenience. To avoid the
loss of your personal training, a 24-hour cancellation notice is required. Prices are per person.
** All listed rates are per participant. Rates are subject to change without prior notice. All training sessions expire six months after date of
purchase. All sessions are non-transferable and non-refundable.
Please complete and return with payment to the service desk.
Private Personal Training—
One Member, age 15 & up
Semi-Private Personal Training—
Two Members, age 15 & up
Junior Athlete Personal Training—
Members & Non-members, age 12-15
30-minute sessions:
Price is per person; two members of similar
abilities and goals.
60-minute sessions:
30-minute sessions:
 1 - $20
 5 - $85
10 - $150
Private - one individual
Member
6 sessions
 $240
12 sessions
 $432
 1 - $50
 5 - $210
10 - $380
20 - $720
60-minute sessions:
 1 - $35
 5 - $140
10 - $240
Semi-Private - two individuals
 1 - $30
 5 - $130
10 - $230
20 - $420
AWC Member Name
Non-member
 $264
 $480
Price is per person; two members of similar abilities and goals.
6 sessions
12 sessions
Member
 $156
 $264
Non-member
 $180
 $312
AWC Card Number
(To receive member rate, your current AWC membership card must be presented at time of registration)
Participant’s Name
Age
Phone
Email address _______________________________________________________________________________________ Date
Semi-Private Training Only (Name of other participant you will be training with):
Preferred training time: *
5am-8am _____
8am-10am _____
10am-12pm _____
12pm-3pm _____
3pm-5pm _____
5pm-7pm
_____
7pm-9pm _____
Preferred training day of the week: * Monday ____ Tuesday ____ Wednesday ____ Thursday ____ Friday ____ Saturday ____
Preferred sessions per week: * 1 ____ 2 ____ 3 ____
When would you like to start?:
* We do our best to accommodate each request; however requests are subject to trainer availability.
Is there a trainer you would like to request? Yes No
If yes, please list.
Please list your goals:
In consideration of the Aurora Wellness Center Personal Training program, I clearly understand the following: All personal training sessions expire six months
from the date of purchase. A 24-hour cancellation is necessary to avoid the session being charged against the sessions purchased. All sessions are nontransferable and nonrefundable. Credit will be issued on a prorated basis due to medical reasons. A physician’s note must be provided to the trainer within
one week of discontinuing the program.
Client Signature
Date
High School Athlete & Junior Athlete Waiver (ages 12-17) I, the undersigned parent/guardian of _______________________, do hereby acknowledge that I am
aware that my child’s participation in an Aurora Wellness Center program involves certain risks including, but not limited to death serious neck and spinal
injuries resulting in complete or partial paralysis, heart attacks, and injury to bones, joints and muscles. My child is voluntarily participating an Aurora Wellness
Center program with knowledge of the dangers involved and I hereby agree to accept any and all inherent risks of and assume full responsibility for any loss
of personal property, property damage, personal injury, or death. I hereby voluntarily waive any and all claims resulting from negligence, both present and
future, that may be made by me, my child, and other members of my family, or my estate, heirs or assignees.
I also agree to indemnify and hold harmless the Released Parties, (Aurora Wellness Center owners and affiliates, employees, instructors and agents) from any
and all liability or claims made by other parties as a result of my child’s actions in anyway relating to use of the Aurora Wellness Center facilities and equipment and engaging in any Aurora Wellness Center activity. I have read this form and fully understand that by signing this form, I am giving up certain legal
rights and/or remedies.
Parent Name (Please Print)
Package Purchased
Parent Signature
Amount Paid
10
Date
Date Paid
Staff Initials _______
11
11
• Learn to Swim
Summer II Schedule
Summer II Session
July 11-August 13
Registration
Members
Monday, June 27
9am-1pm and 4pm-7pm
Monday & Wednesday
Tuesday & Thursday
Wednesday, June 29
9am-1pm and 4pm-7pm
Saturday*
8:30am
L3
L4
9:15am
L1
L2
10:00am
PT
TP
L1
10:15am
L3
P2
11:00am
11:45am
L1
L3
L4
5:45pm
TP
P3
PT
P1/2
L3
L4
L1
L2
PT
FS
L2
P2
P1
6:30pm
7:15pm
P3
TP
4:45pm
7:00pm
L4
PT
11:30am
6:00pm
P1/2
P1
10:30am
5:15pm
L2
L3
Mondays Only
* Saturday classes meet 5 times during the
summer sessions, therefore the registration fees for these classes are reduced
by 50%.
Classes continue to follow American
Red Cross format; participants simply
meet fewer times.
L5/6
Saturday Class Fees
Member $35-$37.50
Non-member $42.50-$45
11
12
12
• Summer Swim Club and Clinics
Summer Swim Club
The Aurora Wellness Center Swim Club is dedicated to providing
a safe environment in which children can experience a positive
social, educational and physical experience within the framework of competitive swimming. Instruction is provided to meet
each individual swimmer’s needs. Emphasis is placed on improving stroke technique, starts, turns, finishes, overall speed and
endurance. In addition to practices, several meet opportunities are available to all
levels of competitors throughout the season. Pre-Team, Novice, Intermediate, and
Senior levels are offered. Entry is limited, early registration is strongly recommended.
New this summer - Do you have a junior or senior athlete in our Summer Swim Club?
If so, take advantage of our add-on promotion. Summer Swim Club participants age
12-18 years-old can add on any Junior or High School Athlete training program at a
savings of 20% off. Contact Youth Training Specialists AJ Dahlstrom or Sam Jakob at
767-7153 for promotion details or to schedule your training session.
Pre-Team
Meet Your Coaches
This class is for the future competitive swimmer. The class will include work on proper competitive strokes,
endurance and technique, as well as competitive starts and flip turns. Course prerequisites include passing Level 3 which includes the ability to swim (1 length) freestyle and backstroke in good form. Students
also need to be comfortable having the instructor out of the water at times. Participants will have a small
swim meet at the end of the session to become familiar with competitive meets.
June 13 - August 10 (no class 7/4-7/7)
Mon & Wed, 10-11am
$96
Tue & Thurs, 5:30-6:30pm
$96
Head Coach Beth Volbrecht has
worked at AWC since 1999. She is a
former competitive swimmer in club
and high school programs; her specialty was breaststroke and I.M.
(individual medley). Beth is a certified
American Red Cross water safety
instructor and lifeguard.
Novice Swim Club
Entry requires the ability to swim 50 yards (2 lengths) freestyle and backstroke in good form and basic
knowledge of breaststroke and butterfly. Successful completion of American Red Cross Level 4 or PreTeam is also required.
Mon-Thurs, 9-10am
$160
$96
Intermediate Swim Club
Entry requires the ability to swim 500 yards (20 lengths) without rest. Competency in freestyle, breaststroke,
backstroke and butterfly is also required.
Mon-Thurs, 7-9am
$225
$145
Senior Swim Club
Entry requires prior competitive swimming experience with coaches’ discretion.
Mon-Thurs, 7-9am
\
$225
$145
Assistant Coach Jodi Larsen has been
a competitive swimmer since the age
of 4, competing both in club and high
school programs; her specialty was
butterfly and front crawl. Jodi is a
certified American Red Cross water
safety instructor and lifeguard.
Assistant Coach Ashley Baumeister
swam competitively from second
grade through her freshman year at
UW-Oshkosh where her specialty was
distance swimming and backstroke.
Ashley is a certified American Red
Cross water safety instructor and lifeguard.
Registration
Dive Clinic - Competitive Starts
Members
Monday, May 16
9am-1pm and 4pm-7pm
Designed for any swim club member needing additional coaching or lesson swimmer interested in learning a long, shallow dive from the side and the block.
June 7
Tues, 5:30-7:30pm
$20
Wednesday, May 18
9am-1pm and 4pm-7pm
Turn Clinic - Competitive Turns
Designed for any swim club member needing additional coaching with all four
competitive turns. This clinic will increase the speed of each turn by learning the
proper technique.
June 9
Thurs, 5:30-7:30pm
$20
12
13
13
13
• Summer Kids Camp
Summer Kids Camp
Registration begins
A weekly themed summer fun camp for children ages 5-11
Wednesday, May 4 at 9am
Aurora Wellness Center Summer Kids Camp is designed to keep your kids active and engaged this summer. Each week a new theme will encourage teamwork, creativity and personal development. Campers
will participate in art projects, games, nature exploration, music, drama, dance, swimming, science experiments, obstacle courses and other action-packed activities.
It’s your summer, you’re choice! Choose any day, week, month or the entire summer of camp. Early dropoff and late pick-up offered each day.
New this summer - add on private swimming lessons to your full-week (full-day or half-day) camper’s day
and save 10% on your private lesson package! Contact Beth at 767-7155 or awcswimclub@aurora.org or
Jennifer at 767-7163 or jennifer.sulik@aurora.org for promotion details or to schedule your private lesson.
1 Wheel of Awesome!—June 13 to 17
5
Movin’ & Grovin’—July 18 to 22
6
MAD Scientists—July 25 to 29
7
Carnival Capers—August 1 to 5
8
Masters of Messes—August 8 to 12
9
Camp Rewind—August 15 to 19
Board games, outside games, messy games and minute
to win it games; this week is about games galore! We’ll
play old classic favorite games like ladder ball and horse
shoes; along with learning new games like
rainbow tag and create our own games
to teach other campers. This week is all
about team building, good sportsmanship
and just having fun!
2
Sense Explorers —June 20 to 24
This week we will explore the world through your five senses: sight, hearing, smell, touch and taste. Each day’s
activities will be dedicated to one sense. You will learn
the importance of each sense and how to adapt if you
aren’t able to use one. Be prepared for a sense-sational
time!
3
Artzy Fartzy —June 27 to July 1
Get in touch with your artzy side as we learn different
forms of art. Each day a new level of creativeness will be
explored, formed and fashioned. From painting to building to sculpting, there are no two
art projects the same.
4
Around the World in Five Days—July 11 to 15
This week we will explore five countries around the globe.
Each day will host activities, games and snacks based on
the culture and traditions of that country. We will end the
week with a Mexican fiesta that will include all sorts of
Mexican foods, games and of course, a piñata!
13
Bring your dancing skills and be
ready to keep up as we explore
different eras of music through
dance, instruments and non-stop
booty shaking fun! You will leave
camp having learned songs your
parents grew up with and you’ll
even learn Wisconsin’s state dance, the polka. Break out
your dancing shoes and join us for a week of movin’ and
grooving’ fun!
Just like a mad scientist, you will make and experiment
with giant bubbles, volcanos, marble runs, magnet art
and rockets. Be prepared to make predictions and watch them succeed or
not. MAD skills required.
Come one, come all! Step right up!
Here’s your ticket to a fun filled carnival
for all with games, tricks and sights to behold.
You’ll learn skits, magic tricks and just have a ball!
Parents, let us do the clean up this week when we say,
“Yes, to the mess!” Bring some old clothes because we
plan to get as messy as possible with tough mudder,
amazing race style obstacle courses, messy games and
art. You won’t be leaving camp the
same as you arrived.
This week we’ll find out if there really is
such a thing as too much fun. We rewind and redo our
Summer Kids Camp favorites.
14
14
• Youth Foundational Training
• Youth Training Specialists
Speed, Agility & Quickness
Youth
8-11 years
6, 45-minute sessions (3 week package)
Phase 1
Member, $50
Non-member, $65
Summer Sessions
June 14 - 30
July 12 - 28
August 1 - 17
August 2 - 18
Participants develop proper movement patterns and cover
performance skills such as speed, agility & quickness;
strength & endurance; aerobic & anaerobic capacity;
flexibility, mobility and balance. Using body weight and
basic equipment, the foundation vital to future sports specific training can be achieved.
Tuesday & Thursday, 9:00-9:45am
Monday & Wednesday, 4:30-5:15pm
NEW - Open Gym Add-on
Fee
Member and Non-member, $15
Summer Sessions
New this summer - add on open gym to Tuesday/Thursday
morning training! Mom or dad, enjoy an extra hour to run
errands or get your own workout in this summer while your
child enjoys shooting hoops in our gymnasium.
June 14 - 30
July 12 - 28
August 2 - 18
“Establish a foundation to
ensure long term success”
A.J. Dahlstrom
MS, CSCS, PES, CPT
Sam Jakob
MS, CSCS, PES, CPT
Fitness Specialist
262.767.7153
andrew.dahlstrom@aurora.org
Fitness Specialist
262.767.7153
sam.jakob@aurora.org
NSCA Certified Personal Trainer
Certifications
Certifications
Youth Training Specialists
NSCA (National Strength and
Conditioning Association) Certified
Strength and Conditioning Specialist
National Academy of Sport Medicine
Performance Enhancement Specialist
NSCA (National Strength and Conditioning
Association) Certified Strength Conditioning
Specialist
NSCA Certified Personal Trainer
National Association of Speed and Explosion
Speed and Explosion Specialist
14
Max: 8
Fees
Watch your child’s physical skills improve while working on
the foundations of athletic performance through a multilateral approach.
National Academy of Sport
Medicine Performance
Enhancement Specialist
Min: 4
15
15
15
• Junior
YouthAthlete
TrainingTraining
• High
School
Athlete
Training
• High
School
Athlete
Personal Training
• Youth Training Fitness Specialists
Junior Athlete
Personal Training
High School Athlete
Personal Training
Junior
12-15 years
Phase 2
High School
15-18 years
Phase 3
Junior Athletes of our Personal Training program
expound upon their current foundational skills
with the addition of age appropriate weight
training, TRX® suspension training and an introduction to sport specific performance training. This
environment offers personalized attention generating quicker results. At this phase, we begin to
focus on strength and power.
With our progressive approach, Phase 3 athletes
can expect to be more confident and prepared
to navigate the demands of their sport. By utilizing
advanced strength and power training techniques, such as plyometric training, over-speed &
resisted sprinting and Olympic weightlifting, athletes become less susceptible to injuries while refining their technical and tactical skills.
Our certified personal trainers are college graduates specializing in Performance Enhancement,
Strength & Conditioning, and Speed & Explosion
for youth and adults. Through their knowledge
and expertise, your full performance potential is
within reach.
Our certified personal trainers are college graduates specializing in Performance Enhancement,
Strength & Conditioning, and Speed & Explosion for
youth and adults.
Junior Athlete Personal Training
High School Athlete Personal Training
Private Training - one individual
30-minute sessions
1 - $30
5 - $130
10 - $230
20 - $420
6-sessions
12-sessions
Member
$240
$456
Private Training - one member
Non-member
$264
$528
Semi-Private Training - two individuals
Semi-Private Training - two members
Price is per person; individuals of similar abilities and goals.
6-sessions
12-sessions
Member
$156
$264
Non-member
$180
$312
30-minute sessions
1 - $20
5 - $85
10 - $150
Small Group Training - 3-6 individuals
6-sessions
12-sessions
Member
$120
$192
60-minute sessions
1 - $50
5 - $210
10 - $380
20 - $720
60-minute sessions
1 - $35
5 - $140
10 - $240
Small Group Training - 4-8 individuals
Non-member
$144
$240
6, 90-minute sessions
12, 90-minute sessions
Junior Athlete Personal Training groups are formed by
participants; training days/times are set with trainer.
For payment plan options please call 767.7161.
Member
$144
$240
Non-member
$180
$312
See Membership Services for special Student Membership
options. High School Athlete Personal Training groups are
formed by participants; training days/times are set with
trainer. For payment plan options please call 767.7161.
New this summer - Do you have a junior or senior athlete in our Summer Swim Club? If so, take advantage of our add-on promotion. Summer Swim Club participants age 12-18 years-old can add on any Junior or High School Athlete training program at a
savings of 20% off. Contact Youth Training Specialists AJ or Sam for promotion details or to schedule your training session.
15
16
16
• Frequently Asked Questions
Aurora Wellness Center
262-767-7000
Monday-Friday, 5am-9pm
Saturday & Sunday, 6am-6pm
Donna Lueth, Manager
Membership Services
262-767-7159
Monday-Thursday, 9am-8pm
Friday, 9am-6pm
Saturday, 8am-12noon
(Labor Day—Memorial Day)
Kids Korner
262-767-7131
Monday-Thursday, 8am-8pm
Friday, 8am-6pm
Saturday, 8am-12noon
How do I receive the member rate?
To receive member rate, your current AWC
membership card must be presented at time
of registration. Interested in finding out more
about AWC membership and benefits? Stop
by our membership services office and see
what makes us unique.
Is there childcare available for non-members
of the facility?
Yes…Kids Korner is available to non-members of
the Wellness Center. Children between the
ages of 6 months and 12 years are welcome
to attend. Cost is $2.50 per hour, per child.
Feel free to check out Kids Korner when you
register for your program.
300 McCanna Parkway , Burlington, WI 53105
What if my child misses a class?
Refunds and/or make-up classes will not be
offered. Credit will be issued only on a prorated basis if participation ceases due to
medical reasons. A physician’s note must be
provided to the service desk within one week
of discontinuing the program. No refunds will
be given due to pool temperature.
What do I need to bring to Youth Training?
Dirt, mud, salt and snow destroy our equipment and flooring. Clean, dry footwear is
required; carry-in your shoes.
Where does my child change for their program?
Participants age 14 and under must use the
boys’ and girls’ competitive locker rooms, or
the family locker room. Please be aware
that the area outside of the locker rooms is a
rehab patient waiting room. We appreciate
you being quiet and courteous to our patients in this area. Children are not permitted
in the member locker rooms.
What if I can’t attend either of the “Learn-toSwim” registration days?
Phone or fax registrations will not be accepted. Registrations are accepted on a first
come, first served basis by submitting a completed registration form along with payment
on registration day or any day after that. A
friend or family member may bring in the
completed registration form along with payment on registration day between the hours of
9am-1pm and 4pm-7pm.
I’m not sure what swimming level my child
should be placed in?
Water Safety Instructors will be available to
answer questions during registration days. If
you have questions about your child’s placement or regarding the Learn-to-Swim program, please ask them at that time.
•
262-767-7000
16
•
What does my child need to bring to his/her
lesson?
Parents and children must bring their own
towels. Children who are not toilet trained
must wear a swim diaper or cloth diaper with
plastic pants. Regular disposable diapers are
not allowed. Tiebacks for children with long
hair will help them swim without the distraction of hair in the face.
Why is my child asked to shower before entering the pool?
Aurora Wellness Center policy states that
showers are required before entering the
pool. This policy is in place for the health and
safety of over 200 people who use the pool
each day.
What can I do to help my child progress at a
faster rate?
A child will not move to the next level until
he/she has successfully demonstrated the
skills required in their current level. Please
remember that even though your child may
not have advanced to the next level, instructors will individualize within each class, keeping all children challenged. What can you
do as a parent? Don’t compare children;
each child will progress at a pace that’s right
for them. Always be understanding and encouraging. Your child can practice their skills
at home, blowing bubbles during bath time
or using “big arms” while watching television.
Ask their instructor for additional skills they
can work on at home.
Can I watch my child’s lesson?
Parents are invited to stay and watch their
child’s lesson. All parents are to observe classes in the Pool Observation Area, located on
the upper level. Parents and children are permitted only in the aquatic area of the facility.
www.Aurora.org/AWC

Youth Programs - Aurora Health Care

Transcription

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