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ABOVE LEFT:The odd farm animal. adds atmosphere to any Karoo Cuisine cooking course. ABOVE: Erika Grebe and Susanna laugh often, long and Ioud. van der Mervve enjoy a cup oftea laugh until you gasp for breath. shared laughter creates . in the rose garden. LEFT:Locally sourced cheeses, preserves, biltong and home-made bread make up a Karoo Cuisine snack platter. RIGHT: Laughter is an essential ingredient of the cooking courses. BELOW LEFT: Springbok ravioli with rocket and tomatoes fresh from the garden. BELOW: Leopard tortoises are a common sight on the lawns of Badsfontein. ___ 1--------1 ~"'.. a bond of friendshi :-.'. KAROO CUISINE t COUNTRY CHEF • I • accommodation a S 00 In e aroo? for participants. Susanna is a seasoned cook, who first met professional chefErika during tea after a church service. Hearing that Erika had qualified at the Institute for Hospitality Education in Cape Town, and had then gone on to be a chef at a wine estate and a five-star lodge, on super-yachts in the Mediterranean and at a five-star hotel on an island in Lake Tanganyika, Susanna suggested they team up. "Initially I turned down the idea as I wasn't convinced people would come to the Karoo to learn how to cook," says Erika. But Susanna persevered and Erika eventually agreed. Badsfontein is easily accessible to visitors A lot it seems. Visitors to the region can now combine their holiday with a Karoo cooking course that focuses on traditional recipes with a modern twist WORDS STEVE MOSELEY. PICTURES STEVE MOSELEY AND ADRI SMIT he Karoo is rapidly becoming travelling on both the NI from Cape Town and a foodie hotspot, known for more the N9 from the Garden Route. than just its lamb. Food festivals, Karoo Cuisine is part of Slow Food slow food, new food, local cheeses International, and craft beer are drawing vistors rise of fast food and fast life, the disappearance in droves. founded in 1989 to counter the oflocal food traditions and people's dwindling Harnessing this interest, Karoo Cuisine interest in the food they eat and where it comes offers a cooking course outside Murraysburg, from. At its heart is promoting local foods and not far from Nieu-Bethesda centuries-old traditions of gastronomy. Karoo. "Participants in the central get plenty of time to relax, Susanna and Erika focus on teaching experience what the Karoo is all about, and traditional Karoo dishes with a modem twist rediscover themselves away from the city rush," and fresh, local ingredients. In the Badsfontein says Susanna van der Merwe, who runs the farm kitchen there are no stainless steel course together with business partner surfaces. It's just an everyday kitchen with Erika Grebe. everyday appliances. "At first people are taken Karoo Cuisine is situated on Badsfontein, a historic sixth-generation sheep farm with aback by the ordinariness of the kitchen, but our emphasis is on relaxed cooking in a homey atmosphere," says Susanna. "It's important to learn the basics before getting creative," says Erika. "It's essentially what we teach people. Then you can go home and create the same dishes. You don't always need fancy ingredients to make a superb dish." Susanna's love of cooking began during childhood when her mother catered for weddings in Stellenbosch, and she was always in the kitchen. Today her passion lies in making puddings and cakes. "I also won a copy of the Kook en Geniet recipe book written by Tannie Ina de Villiers, as a school prize way back in 1972, which inspired me," she says, taking down the well-worn copy from the shelf. Erika credits her mother and grandmother's Karoo cooking for her love offood. One of her LEFT: Enjoying some new dishes and a glass of wine in the garden at Badsfontein are Susanna van der Merwe (left] with her husband Izak, and Erika Grebe [riqht) and her husband Hein. COUNTRY CHEF t KAROO CUISINE So often friendships are created over SJoodfood and wine and this is one of the essential inqredlents of the Karoo Cuisine cookinq courses first memories is gee/pap cooked slowly on lamb, but each recipe Erika devises has a new lamb is farmed at Badsfontein and venison at the AGA cooker. "I remember the comforting spin on these two stalwarts ofKaroo cooking. Waterskloof game farm between Murraysburg smell," she says. "Also, on Sunday afternoons "We like to use venison in various ways to show and Aberdeen, which belongs to Erika's parents- after church, I was allowed to choose delicious there's more to it than the flavours of vinegar in-law. Erika and Susanna grow their own herbs preserves from the pantry." and cloves, so typical in traditional venison and vegetables, and Erika makes her own pasta, pies," she says. "It's also about highlighting which she supplies to several restaurants. "Cooking is about using ingredients A typical day on the course starts at 08h30 and covers everything from menu preparation to plating. Then a Mediterranean-style lunch each ingredient and using it to its full potential." During the course, Susanna and Erika hope that are available at any given time, and the with a glass of wine is enjoyed under the to change people's perception that the Karoo Karoo teaches you well from your very first IIO-year-old grapevine. Afternoons are free is a dry and barren region. "We like to show cooking experience," says Erika. "There are no to soak up the atmosphere of the Karoo, go participants how fertile the Karoo is, and how Woolworths or supermarkets nearby when you on a game drive, or be pampered at the spa much diversity there is here," says Erika. in Murraysburg. A formal dinner is served at a table elegantly set by Susanna. The course focuses on venison and Karoo They try to use as much local produce as discover you're short of something. As a result we only use fresh ingredients in our cooking. possible, including eggs, milk, butter, cream, People are becoming more aware of what they yogurt, cheese, buttermilk, and chicken. The eat, and they should be." Erika also believes that nature tells us what to cook or serve together, like stewed fruit with venison. "Traditionally, venison was available in winter when there were no vegetables, and stewed fruit was the obvious accompaniment," she says. So often friendships are created over good food and wine and this is one of the essential ingredients of the Karoo Cuisine cooking courses. "I know it's a cliche, but people really do arrive here as strangers and leave as friends," says Erika .• Map reference E4 see inside back cover Karoo Cuisine, 049 844 9622, badsfontein@vodamail.co.za, www.facebook.comJpages/ KarooCuisine/523384331038516 ABOVE: Lunches are enjoyed beneath the old grapevine. LEFT:Making ravioli is part of the cooking course and chef Erika Grebe shows participants how it's done. BELOW LEFT: In-season asparagus, grown in Murraysburg, is one of the ingredients used in Karoo Cuisine dishes. RIGHT: The 'sundowner' Badsfontein. lookout point at "We like to show participants how fertile the Karoo is, and how much diversity there is here ABOVE: Susanna van der Merwe (left) and Erika Grebe, who run the cooking course, set the table forthe evening meal. Cheese Souffle Serves • • 6 50g butter y. cup plain flour • • I Y. cups milk 2 cups coarsely grated cheddar or Parmesan cheese • 2 tsp Dijon mustard • y. tsp cayenne pepper • 4 large eggs, at room temperature, separated • salt and pepper METHOD Preheat oven to 200°C. Place an oven tray in the oven to preheat. Melt 20g butter the cheese, mustard and pepper and stir until and brush well the base and sides of four enamel cheese melts and the mixture is smooth. Add the inside rim of each, about 2cm into the souffle; mugs or ramekins. In a saucepan make a roux egg yolks and stir until well combined. Season this will help the souffle rise more evenly and with the remaining butter and flour. Cook while with salt and pepper. stirring for 2 minutes until mixture bubbles and smooth the tops. Run your finger around the give it a top hat appearance. Place the enamel Use an electric mixer to whisk the egg mugs/ramekins on the preheated oven tray and comes away from the sides ofthe pan. Remove whites in a clean, dry bowl until soft peaks bake for 10 minutes or until golden brown and puffed. Serve immediately. from heat and add half the milk. Use a balloon form. Add one-quarter of the egg whites to the whisk to whisk until mixture is smooth. Repeat cheese mixture and use a metal spoon to fold with the remaining milk. Return to heat and through until just combined. Add the remaining Wine suggestion Constantia Uitsig Reserve cook, stirring, for 3 minutes or until mixture egg whites and gently fold in. Pour the cheese Chardonnay boils and thickens. Remove from heat and add mixture into the enamel mugs/ramekins __ ww__ w_._co_u._n_try_l_if,_e_.c_o._za ~IIII and _ COUNTRY CHEF. KAROO CUISINE ABOVE: As with many Karoo homesteads, the gardens at Badsfontein are the perfect place in which to relax after the heat of the kitchen. Rose Water and Lemon Verbena Granita A delicious palate cleanser Serves 4 • 180ml sugar • y, cup fresh lemon juice • y, cup rose water • I cup boiling water • handful lemon verbena leaves METHOD Using a food processor, blitz leaves are fine and the sugar is nearly green. LEFT:Erika and Susanna cut roses for the Add all the ingredients to a mixing bowl evening table. the sugar and verbena leaves until the and stir until everything is dissolved. Pour the mixture through a very fine sieve or muslin cloth into a glassor stainless steel dish and place in the freezer until frozen about 3 hours. Scrape the granita with the tines of a fork, creating ice shavings. Return to freezer for another 2 to 4 hours. Serve sprinkled with rose petals. r I Biltong and Pecan Nut Pate • 50g butter, softened METHOD • 50g pecan nuts, roughly chopped combine all the ingredients In a food processor, and blend to the desired consistency. lOOg biltong, finely grated If a chunkier consistency • I tub cream cheese preferred, reserve half of the • 4 tbs port grated biltong and add at the end. • • 4 tbs cream freshly ground black pepper to taste and preserves. • is Serve with freshly baked bread Springbok Cannelloni Serves 6 Pasta • 300g bread flour • 3 whole eggs • I tbs olive oil • • 1 tsp salt few drops of water to bind Braised Springbok • 2kg springbok portions, e.g. shank, neck or rib • 1 onion, chopped • • I tbs olive oil 2 garlic cloves, chopped • 3;" cup red wine • sachet tomato paste • • 1 bay leaf salt and pepper to taste • cornflour its thinnest setting, roll out. Cut into rectangular For the bechamel sauce, melt the butter in Tomato Ragout pieces about the size of a lasagne sheet. Cover a heavy-bottomed with cling wrap to keep it from drying out. constantly with a wooden spoon until the paste saucepan. Add flour, stirring • 3 tbs olive oil • 3 cloves garlic • I sachet tomato paste cooker or large pot. Fry the onion and garlic about 2 minutes. Add the hot milk, continuing to • 1 can whole peeled tomatoes until fragrant. Add the meat and brown for stir as the sauce thickens. Add salt and pepper to • salt, pepper and sugar to taste For the braised springbok, use a pressure cooks and bubbles a bit, but don't let it brown- a few minutes. Add the tomato paste and red taste, lower the heat, and cook, stirring for wine along with the bay leaf. Cook until the 2 to 3 minutes. Remove from the heat. Bechamel Sauce (White Sauce) meat is tender and falls off the bone. When cool • 2 tbs butter enough to handle, carefully remove all bone, • • 2 tbs flour I V4 cups milk, heated sinew etc. Flake and thicken a bit of the sauce spread the tomato ragout over the bottom. Place spoonfuls ofthe braised springbok onto the with cornflour if necessary. Season with salt and pasta sheets and roll to form sausages. Place the • salt and freshly ground pepper pepper to taste. cannellonis on top of the tomato ragout and pour • grated cheese METHOD For the pasta, mix all the For the tomato ragout, heat a frying pan and over the bechamel sauce. Sprinkle a handful gently saute the garlic. Add the tomato paste grated cheese on top and bake at 200'C for and stir for a few seconds. Add the whole peeled 30 to 40 minutes. Serve with a salad and fresh bread. ingredients together and knead for about tomatoes and, using a wooden spoon, stir to 5 to lO minutes until it forms a strong, very break up the large pieces. Gently simmer until stretchy dough. Rest for a minimum of most of the runny liquid is reduced. Season with 30 minutes and using a pasta machine on salt, pepper and sugar. www.countrylife.co.za To assemble, take an ovenproof dish and I Wine suggestion Stony Brook Syrah Reserve COUNTRY CHEF t KAROO CUISINE Racl<of Karoo Lamb with Lucerne Puree "Coolainq is about using inqredients-that are available at any ~iven time, and the Karoo teaches you well from your very first coolzinq experience Serves 4 • 2 racks of7 bones each • 2 sprigs fresh thyme • 2 sprigs fresh rosemary • 2 cloves garlic • • coarse salt olive oil for rubbing over meat Lucerne Puree • • 25g butter I small onion, finely chopped • 2 tbs plain flour • • 100mlmilk 300-400g soft lucerne tops (or spinach) • 100ml cream • fresh nutmeg • salt and pepper METHOD Preheat the oven to 200·C. Trim most of the fat from the lamb racks, but leave enough to flavour the meat as it cooks. Score the fat with a small sharp knife and season well with coarse salt. Heat a frying pan and brown the racks well. Finely chop rosemary, thyme and garlic and rub with a liberal amount of olive oil over the meat. Place the racks in an ovenproof dish and roast for 15 to 20 minutes until medium. Let rest for 5 minutes before carving. For the lucerne puree, heat the butter in a saucepan, then add the onion and cook for 5 minutes until softened. Stir in the flour and cook for 2 minutes to a smooth roux. Slowly whisk in the milk. When it has all been incorporated, gently cook for 5 minutes until the sauce has thickened. Meanwhile, blanch the lucerne in boiling water for 30 seconds and refresh in cold water to retain the colour. Squeeze the lucerne with your hands to remove excess liquid. Roughly chop and stir into the sauce with the cream. Heat, finely grate over some nutmeg and season well. You might want to blitz it a few times in a blender if a smoother consistency is required. Chef's tip: 'Frenching' the rack of lamb by exposing the ribs and trimming away all the meat, fat and sinew between the bones gives it a neater look. You can also ask your butcher to French them for you. Wine suggestion Stark-Conde Cabernet SteIJenbosch Sauvignon www.countrylife.co.za LEFT:Table settings with colour and flair are Susannas speciality. Beetroot. Olive Oil & Honey Cake • 500g beetroot, unpeeled • 3 large eggs, separated • 170ml honey • 80ml sugar • 165ml olive oil • I vanilla pod, cut in halflengthwise, seeds scraped out • 2 cups cake flour • 10ml baking powder • grated zest and juice of I orange Cream Cheese Icing • 60g soft butter • 250ml icing sugar • 250g cream cheese • 5ml vanilla essence METHOD Grease two 20cm cake tins well and line with greaseproof paper. Cook the beetroot, then allow to cool enough to handle. Peel and puree in a food processor until smooth. Add the egg yolks, honey, sugar, olive oil and vanilla seeds to the beetroot mixture and blitz until smooth. Sift the flour and baking powder together and fold into the beetroot mixture. Add the orange zest and juice. Do not over-mix. Whisk the egg whites to a stiff peak and gently fold into the cake mixture, Spoon the mixture into the prepared cake tin and bake for 45 to 50 minutes until a skewer comes out clean. Allow to cool completely and ice with cream cheese icing. To make the icing, cream the butter and icing sugar together. Add the cream cheese and whisk until smooth. Add the vanilla essence. Wine suggestion Paul Cluver Riesling Noble Late Harvest www.countrylife.co.za