FIVB Technical Posters
Transcription
FIVB Technical Posters
Spiking - Back Court Attack P6 (side view) Serie 6 | Poster 2 1 Back Court Attack P6 / Destinee HOOKER (USA) / Olympic Games 2012 2 Teaching Description Approach/position - pre contact phase - Ballcontact - contact phase - Follow through - post contact phase - The setter has moved into the 4 position of the court to back set a ‘Pipe’ to the 6-position attacker. The attacker has initiated movement with the left foot, which creates the initial ‘direction’ to the ball. Weight is transferred from the left foot to the right foot, which brings the shoulder of the attacker to the ball. There is separation of the right and left foot on landing which causes forward drifting to occur. The attacker has some back bend but is fairly straight and the ball is in line with the right shoulder, the right hip and the right leg. Just as contact is about to be made the attacker has a very high reach with the straight right arm, still drifting forward. The ball is contacted on the hitting shoulder and the follow through begins to occur coming from the mid line of the body. After contact the body bends forward from the hips as the attacker follows through after contact and prepares to land. Landing on two feet, with bent knees, helps to cushion the landing of the attacker. After landing, the attacker prepares for the next action depending if the ball is dug, blocked or scores. 3 Back Court Attack P6 / Sheilla CASTRO (BRA) / Olympic Games 2012 4 Back Court Attack P6 / Ekaterina GAMOVA (RUS) / World Championship 2006 © 2012 FIVB
Similar documents
FIVB Technical Posters
7 Jump Spin Power Control Serve / André Luiz da Silva NASCIMENTO (BRA) / Olympic Games 2008
More information