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Proudly Sponsored by
THE POWER OF
DISCIPLINED INVESTING ®
Good luck to all participating
swimmers at this year’s event!
Greystone is proud to be a sponsor of
the 2015 Michelle Moore Invitational
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Michelle Moore
It is with loving remembrance that the Regina Optimist Dolphins named our May meet in honour of
dedicated swim parent, club volunteer and board member, Michelle Moore.
All three of Michelle and Tom’s children swam with the RODS throughout grade school and high school and
continued swimming varsity after graduation; Max with the University of Calgary, Taylor with the
University of Ottawa, and Quinn with the University of Regina.
Michelle’s love for the swimmers and the sport of speed swimming was evident at any competition as she loved
to watch the kids race and was certainly not the quietest fan in the crowd. The Moore’s house was a favorite to
billet at during ROD meets and was always full to capacity. After working tirelessly to help organize the
meet, working throughout the meet, and helping out in hospitality by supplying her famous casserole, Michelle
and Tom would go home and happily look after all their billeted guests.
Our club was blessed to have such a capable and energetic volunteer, as Michelle worked tirelessly supporting
the club wherever and however she could. Her enthusiasm and congeniality won her the respect of many
friends, both within the speed swimming community in Regina and abroad.
Another passion of Michelle’s was her job as Senior Vice President of operations at Greystone Capital
Management. She was one of the originals at the company and cherished her time spent there.
Thank you to Greystone Managed Investments Inc., for helping the RODS keep Michelle’s memory and
passions alive by generously supporting the club and all speed swimmers attending this meet in her namesake.
President’s Message
I would like to welcome all the swimmers, coaches, families, and volunteers to our 4th
Annual Michelle Moore Meet. This year the meet will be extra exciting as swimmers will
be racing from morning till night, as we are running a developmental meet for the
younger swimmers between prelims and finals.
I would like to thank all the volunteers who have selflessly given up their time to officiate
and help out at our meet. With your help, we continue the RODS tradition of hosting
amazing meets! We greatly appreciate your time and effort.
As well I want to extend a huge thank-you to our Meet managers Lee Dean and Andrea
Axelson as well as our officials’ coordinator, Laura Ambrose. I know you have spent
countless hours gathering officials and organizing this meet which is often a thankless
job. Your time, effort, and hard work are very much appreciated.
Thank you also to all our sponsors who generously support our club!
Good luck to all the swimmers and enjoy the meet!
Nannette Choboter
President RODS
Regina Optimist Dolphin SC
Regina Optimist Dolphin SC
HY-TEK's MEET MANAGER 5.0 - Page 1
HY-TEK's MEET MANAGER
2015 Michelle Moore International Swim Meet - 21/05/2015 to 24/05/2015
2015 Michelle Moore
International Swim Meet - 21/05/2015 to 24/05/2015
2015 Michelle Moore International
5.0 - Page 1
2015 Michelle
Moore International
Team List
Team
1
2
3
4
5
6
7
8
9
10
11
12
13
14
1 BKSC
Battleford Kinsmen Orcas
Team
2 ELITE-QC
EN Longueuil
BKSC3 FS
Battleford
FlatlandKinsmen
SwimmingOrcas
4 MJKFF EN Longueuil
Moose Jaw Kinsmen Flying Fins
ELITE-QC
Prince Albert Sharks Swim Club
FS 5 PASS
Flatland
Swimming
6 ROD
Regina Optimist Dolphin Swim C
MJKFF
Moose
Jaw
Kinsmen Flying Fins
7 TRTNS
Regina Tritons Swim Club
PASS8 RYMM Prince
Albert
Swim
Club
Regina
Y's Sharks
Mens Marlins
SC
Saskatoon
Goldfins
SwimSwim
Club C
ROD 9 GOLD Regina
Optimist
Dolphin
10 LASER Regina
Saskatoon
Swim
Club
TRTNS
TritonsLasers
Swim
Club
11 SCB
Swift Current Barracudas
RYMM
Regina Y's Mens Marlins S C
12 TPRR
The Pas Roadrunners
GOLD
Saskatoon
Goldfins Swim Club
13 UNAT
Unattached
14 YSSC
YorktonLasers
Speed Swim
Club
LASER
Saskatoon
Swim
Club
SCB
TPRR
UNAT
YSSC
Swift Current Barracudas
The Pas Roadrunners
Unattached
Yorkton Speed Swim Club
Male
Team
Female
2
2
Female
0
1
26 2
10
8
4
0
8
5
26
55
38
8
13
9
8
4
2
53 55
28
8 13
9
5
8
4
1
0
0 53
3
4
0
8
187
5
1
0
4
187
119
ListTotal Athletes
Male
2
1
10
4
5
38
9
2
28
9
8
0
3
0
119
4
1
36
12
13
93
22
6
81
17
13
1
3
4
306
Entries
26
6
188
84
81
652
150
39
536
106
89
7
15
22
Total Athletes
4
1
36
12
13
93
22
6
81
17
13
1 2001
3
4
306
Relay
Total
0
0
0 26
06
0
188
39
84
2
0 81
6652
0150
0
39
0
0536
0106
Entries
89
7
15
22
47
2001
26
Relay
6
188 0
84
0
81
0
691
0
152
0
39
542 39
106 2
89
0
7
6
15
22
0
2048
Total
0
0
0
0
26
6
188
84
81
691
152
39
542
106
89
7
15
22
47
2048
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PROUD SUPPORTER OF THE
REGINA OPTIMIST DOLPHIN
SWIM CLUB
Toll Free: 1-855-314-5473
4020 Rochdale Blvd.
Regina, SK
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Have Fun!
Good luck to all swimmers
participating in the
Michelle Moore Meet!
Good Luck Swimmers!
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Thank you to the following businesses for your generous donations
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Greko’s
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Curves
Regal: Pat Pichurski
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Sherwood Co-Operative
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WJK Residential
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University of Regina Press
Rainbow Cinemas
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Capital Motors / Capital Cares
Universal Collision
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Proud supporter of the Regina Optimist Dolphins!
Proud supporter of the Regina Optimist Dolphins!
Electric
Bus: 525-6712
Cell: 533-6675
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Electrical Contractor
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Valid until August 31. 2015
Lane Sponsors
Prairie Sod Farm
Where the Grass is Always Greener
Finals Sponsors
Prairie Sod Farm
Where the Grass is Always Greener
Loonies & Toonies For Terry!
Please help support the RODS as we continue to raise funds for cancer research
through the Terry Fox Foundation. Swimmers will be collecting donations throughout
the meet this weekend. Our team is registered for the 35th Annual Terry Fox Run this
September 20th. All money collected will be donated to the team’s pledge total as we
hope to exceed a year over year total of $25000!!
Betty Lou Dean High Performance Program
Road to Excellence Initiative 2015-2020
The Regina Optimist Dolphin Swim Club is pleased to announce the Betty Lou Dean High
Performance Program. Seed funding for the program has been provided by the Dean family as
a continuing legacy to Betty Lou Dean and her desire and commitment to the development of
swimming in Saskatchewan.
Betty Lou Dean was involved with aquatics for over 60 years, as an athlete, coach, official, builder
and administrator. Betty was the mother of 4 sons who also swam.
Betty was extremely successful as an athlete, both as a diver and a swimmer. As a swimmer she
achieved 253 first place finishes and established numerous provincial records. In 1948 she won a
Bronze Medal at Olympic Trials. In 1949 she held the Canadian Record for the Senior Women’s
100 Back and was a Silver Medalist at the 1950 Commonwealth Games Trials.
She was both coach and athlete during her senior high school years and a role model for the
younger swimmers. She coached the Regina Y Splashers from 1947 to 1950 and at the same
time was also the Head Coach of the Balfour High School Swim Team. Betty then went on to
serve as Head Coach for two Regina swim teams: the YMCA Synchronettes from 1953 to 1959
and the Regina YMCA/YWCA Amateur Swim Club from 1960 to 1967. She was instrumental in
the development of a competitive swim team through the YM/YWCA, which later became the
Regina Optimist Dolphin Swim Club and in 1965 was named the Lions Club Sportswoman of the
Year for being instrumental in the development of the club.
Betty Lou then went on to be the Head Coach of the swim team in Corner Brook Newfoundland
from 1968 to 1973 and then as an Assistant Coach with the Regina Optimist Dolphins in 1973
and 1974.
During this time Betty Lou also became a Swimming Official and in 1975 became a Master
Official and officiated at many National Competitions including the 1975 Western Canada Games,
1976 Canada Cup, 1977 Division II Nationals and 1978 Commonwealth Games Trials.
In 1957 she was the Founding President of the Saskatchewan Amateur Synchronized Swimming
Association, and in 1975 become the first Executive Director of Swim Sask; a position she held
until her retirement 23 years later in 1998.
Betty Lou was inducted into the Saskatchewan Sports Hall of Fame and Museum in 1991 as a
th
Builder. In 1992 she received a Commemorative Medal for the 125 Anniversary of the
Confederation of Canada, in 2002 she was awarded the Regina YWCA’s Woman of Distinction
Award and in 2003 received the Queen’s Golden Jubilee medal; all for her contributions to the
sport of swimming.
Betty Lou was an amazing and vibrant woman, who was very, very passionate about swimming
and her 4 sons. She was strong willed but had a zest for life and loved to laugh.
The Betty Lou Dean High Performance Program will provide high-level
competition and training opportunities for Regina’s elite swimmers. The
inception and guiding strategy of this program further enhances the
commitment to help talented, hard working Saskatchewan based swimmers
reach the podium both nationally and internationally.
Thank you to the Dean family for their generous support
and ongoing commitment to the development of
Saskatchewan swimmers.
Proudly Supporting
Regina Optimist
Dolphin Swim Club
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ManSask Long Course Time Standards 2013 - 2016
12 & Under Girls
Stroke
13 &14 Girls
15 & Over Girls
A
AA
A
AA
A
AA
50 Free
0:40.08
0:35.63
0:37.11
0:32.99
0:35.18
0:31.28
100 Free
1:29.07
1:19.18
1:20.47
1:11.53
1:16.29
1:07.82
200 Free
3:13.24
2:51.77
2:54.47
2:35.08
2:45.05
2:26.71
400 Free
6:47.33
6:02.07
6:09.88
5:28.78
5:51.05
5:12.04
800 Free
14:21.55 12:45.82 12:55.23 11:29.09 12:06.08
10:45.40
1500 Free
30:15.75 26:54.00 25:42.27 22:50.91 23:39.18
21:01.50
50 Back
0:48.04
0:42.71
0:42.94
0:38.17
0:40.82
0:36.28
100 Back
1:43.09
1:31.63
1:31.53
1:21.36
1:26.20
1:16.62
200 Back
3:39.40
3:15.02
3:17.67
2:55.70
3:05.88
2:45.23
50 Breast
0:53.66
0:47.70
0:48.65
0:43.25
0:45.21
0:40.18
100 Breast
1:55.64
1:42.79
1:45.60
1:33.87
1:38.67
1:27.70
200 Breast
4:07.81
3:40.28
3:47.36
3:22.10
3:32.30
3:08.71
50 Fly
0:45.20
0:40.17
0:40.25
0:35.78
0:38.08
0:33.85
100 Fly
1:43.64
1:32.13
1:31.01
1:20.90
1:24.10
1:14.76
200 Fly
3:56.47
3:30.20
3:26.04
3:03.15
3:08.30
2:47.38
200 IM
3:37.59
3:13.41
3:18.61
2:56.55
3:08.49
2:47.55
400 IM
7:48.93
6:56.82
7:06.46
6:19.08
6:40.06
5:55.61
13 & Under Boys
Stroke
14 & 15 Boys
16 & Over Boys
A
AA
A
AA
A
AA
50 Free
0:37.63
0:33.45
0:33.98
0:30.21
0:31.77
0:28.24
100 Free
1:23.69
1:14.39
1:14.24
1:05.99
1:08.91
1:01.26
200 Free
3:00.88
2:40.78
2:42.75
2:24.66
2:30.20
2:13.51
400 Free
6:23.50
5:40.89
5:49.54
5:10.70
5:22.03
4:46.25
800 Free
13:50.34 12:18.08 12:23.86 11:01.21 11:26.39
10:10.12
1500 Free
26:19.41 23:23.92 23:10.11 20:35.66 21:43.48
19:18.65
50 Back
0:45.11
0:40.10
0:40.20
0:35.73
0:37.06
0:32.94
100 Back
1:37.39
1:26.57
1:25.63
1:16.12
1:18.79
1:10.03
200 Back
3:25.61
3:02.77
3:06.27
2:45.58
2:50.61
2:31.65
50 Breast
0:51.41
0:45.70
0:44.65
0:39.69
0:40.78
0:36.25
100 Breast
1:50.54
1:38.26
1:36.10
1:25.42
1:29.56
1:19.60
200 Breast
3:57.25
3:30.89
3:30.76
3:07.35
3:14.13
2:52.56
50 Fly
0:42.63
0:37.89
0:37.27
0:33.13
0:34.31
0:30.50
100 Fly
1:36.57
1:25.84
1:22.30
1:13.16
1:15.05
1:06.71
200 Fly
3:39.47
3:15.09
3:09.08
2:48.08
2:48.97
2:30.20
200 IM
3:26.64
3:03.68
3:04.69
2:44.17
2:50.80
2:31.82
400 IM
7:22.13
6:33.01
6:35.56
5:51.61
6:07.25
5:26.44
NOTE: CANNOT USE 100 IM FOR ENTRY INTO MANSASK
2015#Swimming#Canada#FEMALE#STANDARDS#*#AGE#GROUP#CHAMPIONSHIPS
12#&#u
LCM
29.50
1:04.50
2:20.10
4:56.50
10:17.20
13
LCM
28.80
1:03.00
2:16.40
4:49.10
9:59.10
14
LCM
28.40
1:01.40
2:12.90
4:42.40
9:46.50
15
LCM
28.10
1:00.80
2:11.60
4:39.10
9:39.70
16*18
LCM
27.60
59.30
2:08.40
4:32.60
9:28.50
50#fr
100#fr
200#fr
400#fr
800#fr
16*18
SCM
26.90
57.80
2:05.20
4:25.70
9:10.90
15
SCM
27.40
59.30
2:08.10
4:31.50
9:23.10
14
SCM
27.70
1:00.10
2:09.90
4:34.30
9:28.20
13
SCM
28.00
1:01.60
2:13.30
4:40.80
9:41.00
12#&#u
SCM
28.90
1:03.10
2:17.40
4:51.90
10:04.30
20:18.00
34.70
1:14.30
2:39.50
38.60
1:23.50
3:00.40
32.50
19:32.70
33.80
1:12.20
2:34.70
37.30
1:21.90
2:55.70
31.30
18:59.30
32.90
1:10.10
2:30.90
36.70
1:19.70
2:51.70
30.80
18:51.10
32.50
1:08.90
2:28.60
36.50
1:19.00
2:50.30
30.40
18:28.70
31.80
1:07.20
2:25.00
35.10
1:16.50
2:45.20
29.50
1500#fr
50#bk
100#bk
200#bk
50#br
100#br
200#br
50#fl
18:02.10
30.80
1:05.10
2:19.80
34.30
1:14.50
2:40.80
28.90
18:16.60
31.30
1:06.20
2:22.10
35.50
1:16.30
2:44.40
30.00
18:27.30
31.80
1:07.40
2:25.20
35.90
1:16.80
2:45.90
30.40
19:02.10
32.30
1:09.30
2:28.40
36.40
1:18.80
2:49.30
31.10
19:46.60
33.40
1:11.30
2:33.40
37.60
1:21.10
2:54.60
32.10
1:13.20
1:10.70
1:08.40
1:07.30
1:05.40
2:46.20
2:39.40
2:33.90
2:31.50
2:26.10
2:40.20
2:35.60
2:32.00
2:30.20
2:26.20
100#fl
1:03.70
1:05.80
1:06.90
1:09.30
1:11.70
200#fl
2:21.60
2:27.10
2:29.70
2:34.70
2:40.80
200#IM
2:21.90
2:25.30
2:27.40
2:31.20
5:41.40
5:31.50
5:22.80
5:19.10
5:11.10
400#IM
2:35.40
5:02.30
5:07.90
5:12.70
5:20.30
5:29.80
13#&#u
EVENT
2015#Swimming#Canada#MALE#STANDARDS#*#AGE#GROUP#CHAMPIONSHIPS
13#&#u
14
15
16
17*18
LCM
LCM
LCM
LCM
LCM
27.30
26.40
25.90
25.50
24.80
59.70
57.80
56.30
55.20
53.60
2:11.70
2:06.50
2:03.10
2:00.90
1:57.70
4:41.50
4:30.20
4:24.00
4:18.80
4:12.70
17*18
16
15
14
SCM
SCM
SCM
SCM
SCM
50#fr
24.10
24.70
25.20
25.60
26.70
100#fr
52.30
53.80
54.90
56.50
58.20
200#fr
1:54.00
1:57.00
1:59.40
2:02.60
2:07.90
400#fr
4:04.30
4:10.00
4:14.70
4:21.80
EVENT
4:32.00
9:52.20
9:34.40
9:20.30
9:14.00
9:02.90
800#fr
8:40.70
8:49.10
8:56.00
9:09.80
9:30.30
18:39.50
18:02.40
17:39.50
17:28.70
17:06.70
1500#fr
16:31.90
16:53.50
17:02.90
17:28.90
18:10.00
32.40
30.90
30.40
29.80
28.90
50#bk
27.50
28.70
29.10
29.60
31.20
1:09.20
1:06.50
1:04.40
1:03.20
1:01.30
100#bk
58.30
1:00.40
1:01.70
1:03.70
1:06.10
2:31.80
2:23.70
2:19.20
2:17.00
2:13.70
200#bk
2:06.80
2:10.90
2:13.50
2:17.50
2:23.40
36.00
34.10
33.60
33.00
31.70
50#br
30.80
32.20
32.70
33.40
35.20
1:18.10
1:15.30
1:13.40
1:11.70
1:09.40
100#br
1:06.40
1:09.10
1:10.50
1:12.40
1:15.30
2:50.00
2:44.00
2:40.20
2:33.60
2:38.00
2:44.50
2:37.10
2:32.20
200#br
2:24.60
2:30.50
30.00
28.80
28.10
27.60
26.80
50#fl
26.20
27.20
27.80
28.40
29.70
1:07.20
1:04.00
1:02.00
1:00.80
58.80
100#fl
57.70
59.60
1:00.80
1:02.80
1:06.10
2:32.60
2:26.00
2:20.80
2:17.60
2:13.10
200#fl
2:09.00
2:13.80
2:17.20
2:21.70
2:29.60
2:29.70
2:24.00
2:20.40
2:17.70
2:13.80
200#IM
2:09.30
2:13.50
2:15.80
2:19.20
2:25.00
5:19.20
5:07.90
5:00.30
4:55.80
4:50.20
400#IM
4:38.00
4:44.80
4:50.50
4:58.20
5:09.50
The$Qualifying$Period$for$Swimming$Canada$meets$in$2015$shall$be$September$1,$2013$through$to$the$published$entry$deadline.
The$Entry$Age$for$all$Swimming$Canada$meets$shall$be$the$Swimmer's$age$as$of$the$first$day$of$the$competition.$
For$CAGC's$Swimmer's$are$limited$to$one$Bonus$Swim$for$3$&$4$qualified$swims,$0$for$5$or$more.
The Regina Optimist Dolphin Swim Club
appreciate the
2014 Lawson Aquatic Centre Improvements!
Thank you City of Regina!
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