coffman family ymca - YMCA of Greater Dayton
Transcription
coffman family ymca - YMCA of Greater Dayton
COFFMAN FAMILY YMCA A BRANCH OF THE YMCA OF GREATER DAYTON PROGRAM GUIDE: Jan-Feb 2013 New for you in 2013! The Coffman YMCA is extremely excited to announce that new for you in 2013 is all new Strength Equipment. Beginning December 26 through December 29, the strength portion of our Wellness Center will be closed to undergo this exciting upgrade. During this time, we will remove all of the current weight equipment and will be replacing it with Precor’s newest strength equipment, the Discovery Series. This series of equipment contains all that you would expect for a cutting edge strength workout. The new equipment features: Simple and precise weight and seat adjustments Highly durable and comfortable seat and pad materials Detailed Instructional Placards that contain easy-to-understand, large illustrations that demonstrate correct exercise form The placards also have a QR code that provides a direct link to helpful instructional videos right on your smart phone. All of the new equipment will seamlessly integrate with our new ActivTrax program. As a reminder, for those of you that have yet to sign up for this free service; ActivTrax is a tool that creates customized workouts around your goals, strength and fitness experience. Each time you visit the Y, you receive a new workout that tells exactly what you need to in order to begin or to maintain your healthy lifestyle. From home, ActivTrax also provides an online weight management tool that helps keep your diet on track. In addition to all of this, the YMCA of Greater Dayton continues to be dedicated to providing our members with the best cardio equipment. During this same timeframe, we will be replacing eight current treadmills with six new Precor treadmills and two Precor AMT’s. We are committed to the health and well being of our members; should you need any help or assistance with learning how to use the new equipment or need help getting started with ActivTrax, please feel free to make an appointment at the front desk. Thank you for choosing to be a member of the Y! Sincerely, David Thompson Group VP, Coffman Family YMCA For the most up-to-date Y news WWW.FACEBOOK.COM/COFFMANY Coffman YMCA • 88 Remick Blvd. • Springboro, OH 45066 • (937) 886-9622 • fax: (937) 885-9505 MEMBERSHIP INFORMATION Membership to the Y is investment in the live of others! Building Hours: Sunday: 1:00pm - 5:00pm Monday-Friday: 5:00am - 10:00pm Saturday: 7:00am - 6:00pm CONGRATULATIONS TO THE FOLLOWING MEMBERS WITH THE MOST VISITS TO THE COFFMAN Y IN OCTOBER & NOVEMBER MEMBERS SILVER SNEAKERS October Julie Stoller George Mourouzis November Julie Stoller George Mourouzis YMCA MISSION To put Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all. Facility Age Guidelines Please remember that children under the age of 10 must be supervised by a parent or guardian (at least 16 years of age) when in the YMCA facility. Youth of all ages are not permitted to be left in the building over 3 hours each day. Some areas of the facility may have different age guidelines or schedules, so please ask the member services desk if you are unsure. We thank you for your cooperation with these guidelines created to help keep all of our members safe. MEMBERSHIP ACCOUNT AND INCOME VERIFICATION Please remember that bi-annually you must submit verification of your annual gross household income. If you joined in 2010 you will re-verify income this year. We make all efforts to send out reminders of this, but you must also make sure that we receive this information on or before your anniversary date, every other year. Failure to do so may result in your membership rates defaulting to the highest rate on our scale. Make sure that the Y always has your current address and telephone number so that we may contact you. YMCA Extra Hands The YMCA of Greater Dayton does not turn any person away due to the inability to pay. Financial assistance is available for membership and programs. For financial assistance; stop by the front desk and ask for Kacee, Membership Director. All membership and program scholarships are provided through our annual Strong Kids Campaign. Guest Pass Policy Members will receive three free guest passes per year, and upon renewal of their membership, for use by friends and relatives. Additional guest passes may be obtained from branch executives, if needed. A picture ID is required of the guest. Each guest is limited to three visits in a 12 month period. Youth guest passes must be purchased by an adult who is remaining in the building. Please make sure to notify the YMCA of any account changes or updated credit card information. We need new information for credit cards when the expiration date changes as well. Thank you for your cooperation in making our verification and collection processes as smooth as possible. C A R I N G Branch Staff Executive Director–David Thompson Sr. Health & Wellness Director–Darlene Reid Membership Director–Kacee Diemer Childcare & Day Camp Director–Teresa Perry Youth & Adult Sports Director–Adam Wilhelm Competitive Swim Team Director-John Janszen Maintenance Director-Bill Hackett Office Manager-Holly Wenglikowski Aquatics Coordinator-Tucker Flaherty 2013 Strong Kids Campaign Giving back and providing support to our neighbors. YOUR CHARITABLE DONATION TO THE YMCA MAKES A DIFFERENCE YOUR GIFT OF $20 will allow a child a full month’s membership to the YMCA. YOUR GIFT OF $50 Can teach a child lifesaving swim lessons. YOUR GIFT OF $100 helps provide two weeks of after school care, keeping kids safe and supervised while providing homework help. YOUR GIFT OF $500 provides a full year of youth sports for two children (four sports sessions per child). YOUR GIFT OF $1,000 Will send kids to camp to learn ad grow through experience while developing attitudes and practices that build character and leadership. WE’RE STRONGER WHEN WE WORK TOGETHER Together, we’re making a difference in our community through our shared commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility. We believe that lasting personal and social change can only come about when we all work together to invest in our kids, our health and our neighbors. Every day, we work side-by-side with our neighbors to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow and thrive. WILL YOU JOIN US? Your tax-deductible donation stays in the community and goes directly to helping make Y programs and memberships available to those in need. To donate, please contact David Thompson at (937) 886-9622. Thank you for your generous support! REMEMBER You can donate anytime at www.ymcaonline.org Well Being and Personal Training We care about you! The Y is here to support your health. Let us help you today! Children between 9-11 are required to sign up for KID FIT to use the fitness center. Children under the age of 9 are not permitted in the fitness center. CrossXTraining Room NEW ActivTrax personalized fitness and nutritional program to the Coffman YMCA for your use and benefit. ActivTrax is a tool that creates customized workouts around your goals, strength and fitness experience. When you enroll in ActivTrax, each time you visit the Y, you will receive a new workout that tells you exactly what you need to do in order to get in shape or lose those last five pounds. ActivTrax takes the guess work out of your workout. It is simple to use and is a proven tool used to achieve health and wellness results. ActivTrax Provides: A professionally designed plan, built around the equipment at the Coffman Y, fully customized and different each time. Easy to follow workouts, no more guesswork. Personalized training whenever and wherever you need it Detailed analysis of your current fitness progress Born in the Navy SEALS, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer™, a highly portable performance training tool that leverages gravity and the user’s body weight to enable hundreds of exercises for every fitness goal. Get a fast, effective total body workout Benefit’s people of ALL fitness levels (pro athletes to seniors) There is a MAX of 10 participants per TRX class. Please pick up your TRX ticket at the front desk 15 minutes prior to the start of a TRX class. You must have a ticket to participate. Class Offerings TRX Cardio Intervals–Mondays 6:05pm TRX Express-Tuesday/Thursday 5:15am TRX Core–Tuesdays 12:15pm TRX Intense 45 minutes–Fridays 10:15am TRX Weekend Warrior– Saturdays 8:05am Functional equipment geared towards the person who is looking to take their workout to the next level. This room was developed to meet the needs of the exerciser who is looking for a more creative way to meet their physical and athletic goals. COSTS: Monthly (4 classes) is $20 per class or you can pay a $5 per class drop in fee. In order to guarantee a spot in a class we highly encourage you to register during the open registration period on a per month basis. Drop-in spots will ONLY be available if a class has not reached its maximum limit. Drop-in classes are on a first come, first served basis. SPRINGBORO KARATE CLUB Ages 6-Adult and Ages 12-adult Build self-confidence, coordination, and physical fitness through this study of traditional Japanese karate. The 9-week introductory course prepares students with all the basic knowledge and skills to earn their first rank through an optional test at the end of the session. For more information call the instructor, Sensei Jennings at 748.8937. Fee: $48 members/$70 non-members (family discounts are available) TAI CHI/CHI GONG Tai Chi, a Chinese form of exercise and internal strengthening, promotes physical health and ease through the use of slow, even movements, and breathing exercises. MONDAYS 8:30-9:45pm FREE for Members/ $60 non-members GROUP EXERCISE At the Y, we believe that healthy living is best achieved through supportive groups! NEW Group Exercise Class Times For class detailed class descriptions visit us in house or online at www.ymcaonline.org. Move2Lose 2013 Registration will start in January 1, 2013 Program will run February through May Look for more details at the front desk! Indoor Cycle: M/W/F 5:30am-6:30am M/W/F 8:30am-9:30am M/W/F 9:45am-10:45am M/W 7:00pm-8:00pm T/TH 5:30am-6:30am T/TH 9:10am-10:10am T/TH 7:30pm-8:30pm Sat. 8:30am-9:30am Class size is limited and “CYCLE TICKETS” are issued at the members service desk starting 30 minutes prior to class. We no longer accept phone in registrations. Cardio/Sculpt Training: M/W/F 12:15pm-1:00pm Sculpt and Tone: T/TH 8:15am-9:00am Inter. Step and Sculpt: Mon. 9:20am-10:30am Butts and Gutts: M/W 5:30pm-6:00pm Cardio Kickboxing: Tues. 9:15am-10:15am Cardio Interval Training: Sat. 10:15am-11:15am Cardio/Strength: Thurs 9:15am-10:15am Extreme Kickboxing: M/W/F 6:00am-7:00am Bootcamp: Tues. 7:10pm-8:10pm Thurs. 8:15pm-9:15pm Thurs. 5:15pm-6:00pm Beg/Inter Step: Sports Conditioning: T 6:05pm-7:05pm TH 6:05pm-6:55pm Inter/Adv Step: Sat 9:10am-10:10am Advanced Step: M/W 7:00pm-8:15pm AOA (active older adults): Strictly Strength: M/W/F 8:30am-9:10am Wed. 9:20am-10:30am Zumba: Tues 5:00pm-6:00pm Wed 8:30pm-9:30pm Thurs 7:10pm-8:10pm Fri 9:10am-10:10am Fri 6:05pm-7:05pm Sat 11:30am-12:30pm Sun 3:30pm-4:30pm Zumba GOLD: M/W 10:40am-11:30am Zumba Toning: M/W 11:30am-12:00pm SilverSneakers (MSROM) Muscular Strength and Range of Movement: Mon. 1:15pm-2:00pm T/TH 11:15am-12:00pm SilverSneakers Cardio Circuit: Fridays 11:00am-11:55am Yoga Mix, II and Stretch: Yoga Mix: T/TH 6:05am-6:55am T/TH 6:15pm-7:15pm Sat. 8:05am-9:05am Yoga II: T/TH 9:15am-10:15am Yoga Stretch: Fri 9:15am-10:15am Pilates: M/W 9:15am-10:15am T/TH 10:20am-11:10am Thurs. 12:15pm-1:00pm Pilates/Sculpt: Tues. 4:10pm-4:55pm R E S P E C T SWIM LESSONS The Y is the Nations leader in teaching children to swim and be safe around water! MEMBER SWIM LESSON PRICE: $32 Mon-Thu, $16 Fri - Sat PROGRAM MEMBER SWIM LESSON PRICE: $64 Mon-Thu, $32 Fri - Sat For more information and detailed swimming lesson descriptions, please visit us in house or online at ymcaonline.org. Preschool Swim Lessons Descriptions and Times: Shrimp (Parent/Child): This class introduces toddlers to preswimming skills through games and songs. Mon/Wed 9:00-9:30am Friday 9:00-9:30am Saturday 10:05 - 10:35am 10:40-11:10am Pike: The 1st level in our Preschool Swim Lessons, classes work on beginner swimming skills and help the children become more comfortable in the water. Mon/Wed 9:30-10:00am 12:55-1:25pm 5:45-6:15pm Tue/Thu 9:30-10:00am 5:45-6:15pm Friday 9:00-930am 9:35-10:05am Saturday 10:45-11:15am 11:15-11:45am Eel: This class works on endurance and proper stroke. Children will be working on swimming 25 yards with a instructional floatation device and 15 yards without. Mon/Wed Tue/Thu Friday Saturday 10:00-10:30am 10:05-10:35am 9:35-10:05am 9:35-10:05am 12:20-12:50pm 6:20-6:50pm 10:10-10:40am 10:45-11:45am 6:20-6:50pm Ray: Students will demonstrate front paddle stroke with rhythmic breathing for 20 feet. Also students will learn front and back symmetrical paddle strokes. Mon/Wed 1:30-2:00pm Tue/Thu Friday Saturday 10:40-11:05am 10:05-10:35am 10:10-10:40am 6:55-7:25pm School Age Swim Lessons Descriptions and Times: Polliwog: For beginner school age swimmer. They will learn water adjustment, front/back/side paddle strokes. Mon/Wed 6:20-6:50pm Tue/Thu 5:45-6:15pm Saturday 9:35-10:05am Guppy: Students will learn front alternating paddle stroke with rhythmic breathing. Swimmers will be introduced to breast stroke and elementary backMon/Wed 6:45-7:15pm Tue/Thu 5:10-5:40pm Saturday 9:00-9:30am Minnow: Students will learn to tread water, improve front paddle with rotary breathing, backstroke, sidestroke, elementary backstroke, and breaststroke for 25 yards. Mon/Wed 5:45 - 6:15pm Tue/Thu 6:20-6:50pm Saturday 10:10-10:40am Fly Fish: Students will perfect crawl stroke, breaststroke, elementary backstroke, back crawl, sidestroke for 100 yards, butterfly 50 yards, & be introduced to lifesaving medley. Mon/Wed 7:15-7:45pm Mini-Crocs : This is a pre competitive swim lesson gearing participants toward Swim Team. Minimum requirements: Rudimentary rotary breathing, minimum minnow swim lesson completion. Tue/Thu 4:25-5:05pm Tue/Wed 7:00-7:40pm Adult Swim Lessons : For swimmers who need to improve their stroke, or just want to enter the world of swimming workouts. Tuesday 7:45-8:15pm R E S P O N S I B I L I T Y WATER FITNESS & SILVER SNEAKERS Improving health through water activities. Water Fitness Descriptions and Times: H20 STEP AEROBICS: Try a step class in the water. Cardiovascular workout with a toning component. Tues/Thu: 10:15am-10:45am ARTHRITIS PLUS: This program is designed especially for adults with arthritis. An instructor will lead the class through gentle exercise, which increases flexibility and endurance. All classes are held in the Therapeutic Pool. Mon/Wed/Fri: 8:00am-8:55am and 12:30pm-1:30pm Mon/Wed: 7:00pm-7:55pm Tues/Thu: 12:00pm-1:00pm Building health, Building relationships. Movie Day: Tuesday February 12th Danberry South Cinemas (by the Mall) Afternoon Movie & Time TBA CORN HOLE: Every Monday at 12:00pm in the back gym BEACH VOLLEYBALL: Every Tuesday/Thursday at 12:15pm PICKLEBALL: Every Wednesday/Friday at 1:30pm SILVER SPLASH: Experience the benefits of movement in the water. Silver Splash utilizes the water to increase agility, range of motion and cardiovascular conditioning. Develop strength, balance, and coordination. No swimming ability is required. Get wet, be strong, and meet new friends. Come check it out! Wed:11:45am-12:30pm Fri: 12:10pm-12:30 pm New to the Coffman Y TEXAS HOLD ‘EM First Monday of the month at 9:00AM Monday January 7th and Monday February 4th DEEP WATER AEROBICS: Improve flexibility, increase cardiovascular fitness, and build muscle tone! Aqua Jogger float belts are used to help stabilize buoyancy while taking stress away from joints. Swimming skills are not necessary to participate in this class. Mon/Wed: 9:15am-10:15am Friday: 8:45am-9:45 am WATER WALKING: The resistance of the water will work more than your legs. Get a whole body workout with less pressure on your joints. Mon: 12:00pm-12:30pm If you are interested in starting a NEW FITNESS PROGRAM sign up for a Fitness Orientation with one of our Fitness Counselors. Make an appointment with, Jenn Johnson, one of our Fitness Counselors that specifically works with Silver Sneakers or one of our other Fitness Counselors today! PRE-NATAL WATER FITNESS: This new program is geared towards both expecting mothers and those who have just given birth. Our new Aqua-Natal program is designed to have you cushioned and supported in the water while providing a cardiovascular and strength workout. The soothing effect of the water provides a safe and conducive environment for prenatal exercise. Contact Aquatics Coordinator if interested. ULTIMATE WATER AEROBICS: Vigorous water exercise program to improve cardiovascular fitness and muscle tone. Water reduces stress on joints, but can be used to increase resistance for a great workout! Mon/Wed: 7:00pm- 8:00pm Tue/Thu: 9:15am-10:15 am Sat: 8:30am-10:00 am January Luncheon: February Luncheon: Thurs. 17th Thurs. 21st FREE CHOLESTEROL SCREENING: Thursday, Feb. 21st, 9:00am-2:00pm Premier Community Health is sponsoring a free non-fasting cholesterol screening! YOUTH & ADULT SPORTS Teaching sportsmanship, determination and skills one child at a time! Coffman Y Youth Sports Winter Teen Sports The Y’s philosophy on Youth Sports is for kids to have fun and learn new skills. There are no tryouts for a team and everyone is guaranteed equal playing time. We teach your child the fundamentals of sports, and just as important, we focus on the YMCA’s character development traits of Caring, Honesty, Respect and Responsibility. The cost for sports programs are $34 for members and $68 for program members. For more information, please contact Adam Wilhelm at (937) 886-9622 or awilhelm@daytonymca.org. Winter Teen and High School Volleyball Winter Youth Sports Youth Soccer Open to boys and girls from ages 3-12 Registration starts December 1st Season starts January 26th All games will be played on Saturdays. Coaches, Assistant Coaches, and Sponsors have first priority on special request. Open to boys and girls in grades 6th to 8th for teens Open to boys and girls in grades 9th to 12th for H.S. Registration November 1st Season Starts January 7th All games and practices take place on Monday nights between 6:00pm-9:00 pm Winter Competitive Basketball Open to boys and girls 12-14 Open to boys and girls 15-18 Registration starts November 1st Season starts January 7th Teams will travel to different YMCAs throughout the season for their games. Adult Sports Adult Basketball Open to adults 18 and up Registration December 10th Season Starts February 6th All games are played on Wednesday nights Coffman Y Swim Team Swimmers are well underway with the 2012-2013 season. The Crocs have brought home a HOME WIN and two second place trophies so far this season in invitational style competition! For more information or for ways to help support the swim team, please visit the team website below. GO CROCS!!! www.cfyswimming.com THE Y - FOR YOUTH DEVELOPMENT ARTS & HUMANITIES CLASSES At the Y, we support the development of well-rounded kids that become future leaders! Parent and Me Art Exploring textures, colors, paint & more. Bring a parent and dress for a mess. Projects vary session to session. Ages 1-3 Fri10:00-10:30am $20mem/$40nm Dance Learn dance routines and harnessing Jazz, Ballet and modern dance technique Ages 3 - 6 Sat 1:00-2:00pm $30mem/$50nm Tue 2:00-3:00pm $30mem/$50nm Ages 7 - 12 Sat 2:00-3:00pm $30mem/$50nm Ages 8-Adult Thu 2:00-3:00pm $30mem/$50nm Native American Story Time Learn about Native American stories, cultures, crafts, and the drum circles used by Native Americans Ages 3 - 12 Mon 5:00-6:00pm $30mem/$60nm Ages 3 – 6 Wed 9:00-10:00 am $30mem/$50nm Music Classes A musical journey with your child; enjoy learning the classic songs and new songs you can learn together. Ages 1-3 Thu 9:30-10:00am $20mem/$40nm Ages 4-6 Thu 10:35-11:05am $20mem/$40nm Cooking Learn Math and Science will make a fun and healthy simple treat in cooking class. Ages 3-6 Tue 2:45-3:15pm $20mem/$40nm Ages 1-3 Tue 2:00– 2:30pm $20mem/$40nm Art & Crafts Experience the world of art through creating! Each week will be different and exciting; using different materials, techniques and approaches. Ages 3-7 Fri 10:45-11:15am $30mem/$50nm Private Class Offerings We offer one on one private lessons for Art for all ages. See member service desk for more information. Art Studies Discover your creative touch or learn a new artistic skill. Each session will be a new and exciting project, a study of a famous masterpiece, a watercolor, or a multimedia project. Ages 13-Adult Tues 6:00-7:30pm $30mem/$55nm Wed 10:00-11:00am $25mem/$45nm American Heart Association CPR We offer Basic Life Support courses which include CPR for the adult, child and infant; this includes training on the AED and choking for adult, children and infants. Thur. Jan 3rd, 12:30-3:30pm $30mem/$50nm American Heart Association First Aid Universal First Aid for the community and the work place. Wed. Jan 23rd 1:00-4:00pm $30mem/$50nm Thursday Feb. 7th 12:30-3:30pm $30mem/$50nm American Heart Association Healthcare Provider Class Wed. Feb 13th 6:00-10:00pm $50mem/$75nm Basic Drawing Building basic drawing skills in pencil, charcoal and pastels. Practice concepts of perspective, figure proportion and shading. Ages 8-adult Thu 6:00-7:30pm $25mem/$45nm Tue 10:00-11:00am $25mem/$45nm Move and Shake Lets get our kids moving! Play in the Mat Room using obstacle courses, music and dance and other activities to build strength, coordination and balance. Ages 1-3 Tuesday 11:00-11:30am $20mem/$40nm Ages 4-6 Tuesday 11:35-12:05pm $20mem/$40nm Child and Babysitting Safety Certification (CABS) Are you a babysitter? Do you want to start babysitting? Take our Child and Babysitting Safety (CABS) course. Class teaches CPR & choking, water hazards, fun activities to entertain children of various age groups, infant and child feeding, diapering procedures, providing emergency care, basic first aid care and much more! Class includes a certification card for CABS babysitter and First Aid. Book and card included in fee. Ages 11-16 Jan 26th 10am-3pm 27th1-5pm $65mem/$85nm Ages 11-16 Jan 29th 6-8:30pm, 30th 6-8:30pm $65mem/$85nm Ages 11-16 Feb 9th 10am-3pm, 10th 1-5pm $65mem/$85nm All sessions just babysitting, no First Aid. Must attend both days. THE Y - FOR HEALTHY LIVING SCHOOL AGE ENRICHMENT & PRESCHOOL ED. Collectively the Y is the Nations largest Child Care Provider. We care about kids! SCHOOL AGE ENRICHMENT YMCA EARLY LEARNING CENTER Our licensed program is designed to meet the development needs of young children Kindergarten through 5th grade. It provides experiences that enhance and enrich each child’s cognitive, language, social, emotional, physical and creative development. Within the center’s daily schedule, each child has the opportunity to create, to explore their environment, to develop problem-solving and personal interaction skills and to develop concepts through activities and teacher assisted programs. Opportunities for solitary, as well as group activities, are provided. Come join the fun! Our classes follow the Creative Curriculum guidelines and include swimming, library visits, music and movement, fitness, guest readers, field trips, and more. Plus, we have a low student-teacher ratio. We offer Terrific 3’s on Tues/Thurs., Fantastic 4’s on Mon/ Wed/Fri, and Powerful Pre-K daily (Mon-Fri). We have several great changes in store including class times from 9:00 am-12:00 pm and a new location at Southwest Church. We incorporate the YMCA core values of caring, respect, honesty and responsibility in our daily activities. Our program runs September through May and follows the Springboro Schools calendar year for breaks and weather related closings. Please note if schools are delayed 2 hours due to weather, our AM preschool is cancelled. If schools are on a 1 hour delay, AM preschool will still be in session. Why Should Your Child Participate? Kids in the YMCA School Age Enrichment Program join in a variety of experiences, including arts and crafts, science and reading, music and language arts, as well as daily homework time. They gather in a safe, friendly environment that focuses on: Making friends Building relationships Staying active Exercising leadership skills YMCA School Age Enrichment Programs are offered at these schools: Monthly Fees: We have YMCA member rates (MEM) and non-member rates (PM) MEM PM 3 yr olds 2-Days Tues./Thurs. AM $96 $118 4 yr olds 3-Days Mon/Wed/Fri AM $128 $150 4/5 yr olds PreK 5-Days M-F AM $210 $232 Financial Assistance is available on all YMCA programs. If you have any questions or you would like to talk with someone about the coming Preschool Year please contact Teresa Perry, Program Director @ 886-9622. Alden Brown Elementary, Carlisle All Day Kindertime Program at Alden Brown Clearcreek Elementary, Springboro All Day Kindertime Program at Clearcreek Dennis Elementary, Springboro Five Points Elementary, Springboro There is a $35 non – refundable registration fee that must be paid at the time of registration. Weekly Fees: Part Time Before School Care $50 After School Care $60 Before and After School Care $65 Kindertime (Carlisle & Clearcreek) $80 (you must pack a lunch for Kindertime) Costs do include afternoon snacks. Full Time $56 $70 $90 $110 Holidays/Snow days/In-service days—$20 per day, per child additional fee for each day in attendance during these days. There is a $35 non – refundable registration fee that must be paid at the time of registration. At the Y, kids have the opportunity to make friends, have fun, get active and discover who they are and what they can achieve. Atrium Sports Medicine and Physical Therapy Located in the Coffman Family YMCA If you experience frequent pain or are limited in your daily activities due to an accident, injury, or illness, or if you would like to enhance your performance in a sport, Atrium Sports Medicine and Physical Therapy may be able to help. Our highly skilled staff provides outpatient physical therapy to patients who are experiencing pain or limited movement, as well as sports enhancement programs. Physical Therapy If you have pain or are restricted in your daily activities, our staff will work closely with your doctor to design and implement a personalized treatment program. We use manual procedures and exercise, plus education, to improve your strength and range of movement while decreasing your pain. Our program begins with a comprehensive evaluation to determine how we can best restore your physical capacity. Then, we design each treatment session to address your current condition and promote future health. Aquatic Therapy In addition to traditional physical therapy, we offer aquatic therapy. Exercising in the water provides shock absorption and support to your body's joints and muscles. Aquatic therapy allows you to benefit from exercise without placing stress on your body. Plus, the warm water and hydrostatic pressure improve your circulation and decrease swelling. While some states (including Ohio) recognize traditional and aquatic physical therapy, most insurance companies still require a prescription, particularly for aquatic therapy. For more information about physical therapy, ask your doctor or contact our clinic inside the Coffman YMCA at 937-886-1511. Southwest Church Located at 150 Remick Blvd (next door to the Y) Our Mission Love God Love People Serve the Community Share Jesus The Southwest Church Mission Statement in three words ... Love, Serve, & Share! Description of Southwest Worship Gatherings Practical & Relevant Warm & Casual Caring Nursery & Dedicated Volunteers Youth & Children Friendly Modern Music & Media (Both Sunday Morning Worship Gatherings are identical in design and style) Sunday Worship Gatherings 9:30 AM & 11:00 AM Children and Student Classes (Provided During Both Services) Nursery Children's Worship Junior High and High School Class Upcoming Events Every Sunday Evening (6:30 pm) OASIS (High School Worship) Jan. 6 Begin Telling … “The Story” Jan. 13 Hillspring Outreach (Local ECF) Jan.15 & Feb. 12 Men’s Tuesday Night Small Group (7pm) Jan.17 & Feb. 21 Victory Project Outreach Jan. 18-20 Winter Retreat (Jr. High & High School Students) Jan. 19 & Feb. 16 “The 3” (6-8 graders) (6:30-9:30 pm at YMCA) Jan. 20 & Feb. 17 Merge (Community High School Worship) Sun PM Jan. 26 & Feb. 23 Gospel Mission Outreach (Sun 2:30-5:00 pm) Feb. 10 Valentine’s Dessert Theatre at SWC Feb. 22-23 Jr. High Believe Retreat (Cincinnati) Our Staff Senior Minister: Roger Hendricks Worship Arts/Associate Minister: Larry Adams Children’s Minister: Anna Bowman (Nursery –4th grade) Student Minister: Tony Carmody (5th grade –12th grade) Southwest Church Contact Information: PO Box 646 - Springboro, OH 45066 (937) 885-0720 Visit us at: www.SouthwestChurch.org RESPONSIBILITY Non-Profit Org. US Postage PAID Dayton, OH Permit #55 Coffman Family YMCA 88 Remick Blvd Springboro, Ohio 45066 (937) 886-9622 www.ymcaonline.org Coffman YMCA Calendar of Events Jan 1st Happy New Year! YMCA CLOSED Jan 2nd Move to Lose Registration Begins Dec 26th 20th Jan SS Luncheon Parent’s Night Out 6:30-10:00 PM Feb 1st Early Preschool Registration for 2013-2014 school year Feb 4th Move to Lose Begins Feb 12th Silver Sneaker Movie Day at Danberry South Cinemas Feb 23rd Parent’s Night Out 6:30-10:00 PM Feb 28th Summer Day Camp Sign–ups: Coming in March WWW.FACEBOOK.COM/COFFMANY