2016 event guide / atlanta, ga

2 0 1 6 E V E N T G UI D E / AT L A N TA , G A
RACE DAY
WHAT TO BRING
CHECK IN
We will be having a race day Check-in!
You will need your waiver to be signed
electronically. You can access it HERE.
AT L A N TA , G A
See what you should bring in the column to
the right to ensure a hassle free check-in.
APRIL 23
THE FAST LANE
If your waiver is completed online you can
jump into “The Fastlane” and grab your gear.
If your wavier is not complete you will join
us in a regular lane to complete your check
in and get your gear.
START TIME
The Mud Run starts at 9:00 am with waves
going every fifteen minutes until 2:00 pm!
Make sure you plan your day with plenty
of time. At The Dirty Girl Mud Run, the start
line is it’s own pre-race party with music,
dancing, and warm-up stretching.
“
•A printed or digital copy of your
confirmation email with the QR code.
To find your confirmation email, please
search your inbox for “Registration
Confirmation for The Dirty Girl Mud Run.”
•A valid ID with your birthday to check
in if you’re over 18 (you must have a
government issued ID to check into the
event if you are 18 years and older. If you
are under the age of 18, you must be
accompanied by a parent or legal guardian)
•If a minor is checking in without a
parent or legal guardian they must be
accompanied by an adult and have a
signed letter from their parent or guardian
saying that the person they are with is
authorized to check them in
•Cash for parking, food, and drinks at the
after-party
•Garbage bag to store your muddy
clothes…they will be sopping!
•A towel to dry off and protect your car seat
•Change of clothes and sandals for after
the rinse station and changing tent
•Your self! You must be present at the
event to pick up your registration packet
Exciting, strengthening, motivating, life changing!!”
TAMMIE RICHARDSON MINNEAPOLIS, MN
RUNNING DIRTY. SAVING LIVES.
|
#FORTHEGIRLS
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@GODIRTYGIRL
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GODIRTYGIRL.COM
Race DAY cont.
WHERE AM I GOING?
AT L A N TA , G A
APRIL 23
The event is located at
Atlanta Motor Speedway
1500 Tara Place
Hampton, GA 30228
Please make sure to arrive 60 minutes
before your scheduled wave time. Parking
will be on-site and cost $10.
Remember to carpool! Save the earth and $$!
BAG CHECK
We WILL have a free bag check. It will be in
a secure area but we suggest keeping your
keepsakes and irreplaceables at home as
bags will be exposed to the elements.
“
It’s the perfect mud
run to gather up your
girlfriends and just have
a blast!!”
CLAUDIA A MARTINEZ
GREENSBORO, NC
ALL THE EXTRAS
GAME FACE MEDIA
Say cheese! Our photographers will be
there from Game Face Media! Make sure
your bib is visible. You will be able to see
and download your pictures for free about
a week after the event HERE.
AT L A N TA , G A
APRIL 23
DIRTY GIRL MUD RUN GEAR
Don’t forget to visit our on-site store and
other local vendors. Card and cash.
“
WEATHER
Just did my very first dirty girl mud
run in New York City. I’m hooked. I
loved it. I can’t wait for next year to
do more. I have not felt this good
about myself in a very long time.
I feel accomplished, proud of myself.
I feel amazing. ”
In case of extreme weather please watch
for updates on our website and social
media sites. Please also see our weather
guide HERE.
CINDY ADAMSON BUFFALO, NY
RUNNING DIRTY. SAVING LIVES.
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#FORTHEGIRLS
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@GODIRTYGIRL
|
GODIRTYGIRL.COM
AT L A N TA , G A
APRIL 23
THANK YOU
“
Had a blast!!! Did this
right after finishing
chemotherapy, it’s
exactly what the doctor
ordered :) ”
MORGAN MOSER
PITTSBURGH, PA
The Dirty Girl Mud Run is proud and grateful to have Bright Pink
as our National charity partner! They play a crucial role in making
Dirty Girl an event you can be proud to participate in; we’re looking
forward to a long relationship with a great organization. If you’d
like to make a donation to Bright Pink beyond the donation your
participation at the Dirty Girl Mud Run brings you can make a direct
donation to Bright Pink on their WEBSITE. You’re supporting a great
cause!
Thank you Dirty Girl Nation for making a difference and joining us!
We hope you have a great time! If you have any further questions
please feel free to reach out to our email support team at
support@humanmovement.com.
RUNNING DIRTY. SAVING LIVES.
|
#FORTHEGIRLS
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@GODIRTYGIRL
|
GODIRTYGIRL.COM
COURSE MAP
Over 50% of participants choose to walk
and/or light jog so that they can stick
together with their whole team.
COURSE STRATEGY
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You will need to arrive 60 minutes prior
to your registered wave time. First wave is
at 9am and they start every 15-30 minutes.
Take it easy and have fun! It is not timed or
competitive so you can go entirely at your
own pace. The course may include off road
terrain, so be careful. You’re sure to get
muddy, wet and experience some cheek
busting laughter. You can expect safety
throughout the course and water stations at
Mile One and Mile Two along the course.
When it comes to strategy on the course,
COURSE DESCRIPTION
if you really want to challenge yourself,
we recommend joining an earlier wave
Run, walk, climb, crawl—you’ll experience it all at our Dirty
(aka – 9:00 am) so that you can run as
Girl Mud Run. The event will happen rain or shine (or snow).
fast as you want and not wait for anyone
Costumes and teams are highly encouraged (aka – think tutu’s,
on the obstacles in front of you. If you’re
dirty team names and custom team shirts).
running in a big team, take your time! This
The course is typically a mix of off road and some pavement,
is supposed to be fun but also challenging.
so wear your running shoes but not your favorite running shoes
Most women chose to walk the course and
because they will get REALLY MUDDY. Most women opt to wear a
enjoy the obstacles. Feel free to bring a
very old pair and donate them to our charity at near the Rinse Station. phone or a camera ( just put it in a ziploc
The course is approximately 3.1 miles long with approximately 15+ baggy) because you won’t want to miss
“obstacles”. At registration, you will pick your “Start Time Wave”
the smiles! We have professional camera
beginning at 9:00 am and going until 2:00 pm and 15 minutes
crews at certain points on the course, but
in-between. You will start with up to 250 other women and
you may want even more photos!
because it is an un-timed event, you can go at your leisure.
RUNNING DIRTY. SAVING LIVES.
|
#FORTHEGIRLS
|
@GODIRTYGIRL
|
GODIRTYGIRL.COM
REMEMBER
DON’T FORGET
AT L A N TA , G A
APRIL 23
•Please follow any directions provided
by race officials, volunteers, and law
enforcement.
•No glass bottles, containers etc. allowed
at the venue (parking lots, sidewalks,
streets, course, etc.)
•Please be courteous and respectful to
everyone around you.
•Please attach your bib number so it is
visible on your shirt. This is how you will
be identified as a Dirty Girl.
•Teams may run in a group or separately. It
is completely up to you!
•Water. Hydration is important!
•Friends and family are welcome to meet
up with participants in the general festival
areas. Only Dirty Girls are allowed on course.
HAVE FUN AND DON’T BE AFRAID
TO GET A LITTLE MUDDY!
ADDITIONAL INFO
Additional information can be found on our
website HERE.
RUNNING DIRTY.
SAVING LIVES.
AT L A N TA , G A
APRIL 23