Dec 2015 - Deeside Thistle
Transcription
Dec 2015 - Deeside Thistle
Christmas time …….Mistletoe and wine Issue 501 NEW YEAR’S DAY PEDAL December 2015 CRANKS Mark Heady and Jill Prabucki have quite a few folk interested in their New Year's Day Pedal. You are welcome to join them. Volume 42 Assuming the weather is all right it'll be from Banchory, up the Slug Road to Stonehaven and back. The Magazine of Meet in the Bellfield Car Park for a 10.00am start. Deeside Thistle Cycling Club Put the word out please and if you are going to join them contact Mark on Mark.Heady@bakerhughes.com Sponsored by: BLAST TO THE MAST For those DTCC riders with a hankering for off-road pursuits, we are putting on a low-key group ride up Pressendye to start the New Year in style. Meet at the Queens View Car Park at 1pm on New Year’s Day. Cross bikes, mountain bikes, Christmas jumpers, cake - bring what you like. Ride as fast or as slow as you want, up whichever route you fancy and we will reconvene at the Mast on Scar Hill. Current Membership 622 (594) SCU Membership 285 (269) Scottish Cycling’s Largest Club Editorial: It was early 1967 when I pledged myself to the Deeside Thistle Cycling Club. In that first year while finding my feet, I did hanker after the other club - locally the only other club. However, that soon passed and down through the years my interest in our group has never waned. There are many reasons why some folk do change club, some sound, some less so. It could be itchy feet, moving with work or just dissatisfied with what’s on offer. It could be friendships, though I’ve lifelong friendly relationships with many cyclists from other groups and saw no reason to join them. Maybe it’s in an effort to improve one’s standing and ability. Yet often and more often than not I’ve seen riders move on to join a supposed better club and not survive the following season. When a new club appears a percentage of our members are going to move because of demographics and that’s understandable. I know that some members right now are enrolling in a new group for the social aspects offered but are maintaining First Claim membership of our club for competition. Well, and good. Others are about to change their membership to Second Claim of the Deeside because they see better competitive elements elsewhere. We’ve got to accept these decisions and wish all those who are moving on the best of luck – but, and here’s the rub, by doing this they will no longer be able to participate in club activities like the Evening League. BC Rules state that Club Confined Time-Trials may only be competed in under the name of the club which appears uppermost on your BC Membership. You can’t have your cake and eat it! Updates here. Gordon Watt BRITISH CYCLING REGISTRATION So that there is no delay in renewing your Membership of British Cycling and the valuable insurance it gives you we have ensured that our club’s re-affiliation is in place prior to the New Year. CHRISTMAS LUNCH Almost 70 members, family and friends collected at Knockburn Sports Loch on Sunday 13 December for the annual Christmas Lunch. Numbers may have been slightly down on previous years but the event was a success. Everything went well thanks to the dedication of a few. We’d an excellent venue with great catering. Some folk turned up early and enjoyed the policies before sitting down to the meal. Bert McIntosh, aka Bob the Builder supplied the wine and Dave Walton provided the sound. Jill Prabucki had spent countless hours preparing the Awards Presentation. It went seamlessly with quite a number of our winners present to collect the trophies from Chairman Neil Howarth. We won’t say too much about the setting up of the venue except that Tom Wilson did the initial preparation and there was the usual rush of volunteers for the rest. Fortunately more folk grafted at the close. If you couldn’t make it you missed something special. KNOCKBURN WELCOME ARCH PHILOSOPHER’S CORNER Ideas are appreciated on a new grand design for a welcome arch at Knockburn’s main gate. The sign will be portable and not fixed. If you can come up with an innovative design please contact Bert on bert@mphltd.co.uk The grass is always greener on the other side Do you have a view on life? Why not submit your favourite few words of wisdom for public consumption in this exclusive corner of your magazine. Send now to Sandy Lindsay, Rowan Cottage, Inveramsay, Inverurie, AB51 5DQ or email Knockies@aol.com 133 Christmas time …….Mistletoe and wine It was once I started running that I realised I was 1km or so from the pits, possibly the worst place to have a mechanical. I ran as fast as I could but could only watch helplessly as rider after rider rode past me. CX RACING IN DURHAM On the weekend of 07 December my Dad and I made the venture down to Durham for a weekend of cyclocross racing. On the Saturday was a CXNE round held at Durham University cricket pitches. Both me and my Dad were racing. However I was racing with the intent to learn the course as a round of the British National Trophy was being held on the same course the next day. I finally reached the pits and got a spare bike and rode the final half lap to the finish trying to make up places but there was nobody within touching distance. I rolled in 32nd place losing 4 minutes in half a lap, but that's bike racing. There were about 30 people in my race and having no series points I wasn't best placed on the grid but due to some people not seeing an extra lane up the side I ended up on the front row of the grid. I got a good start and was quickly off the front with one of the locals. A big thanks to everyone that helped over the whole weekend, the support was really appreciated! The biggest thanks to Dad for taking me up and down to Durham for an ace weekend of proper CX racin'. Struan Pryde The course was extremely muddy and wet which had an impact on the way the race was viewed from a rider’s point of view, but that was probably due to mud in the eyes... Me and my companion had built up a fair lead and riding behind him he had taught me some of the best lines round the course. EWEN RIDDELL’S TRACK SEASON One of the folk we’d like to have highlighted at our Awards Presentation is Ewen Riddell but he certainly kept his light hidden. In 2014 Ewen decided that track sprinting a new interest but in September of that year an incident meant he had to withdraw from competing. Then he spent the winter in the gym and on the track if the snow allowed the drive south. With two laps to go I decided to drop the hammer and accelerated away and got a good sized gap and fortunately held it to the finish line to take the win. After a quick wash, both me and the bike, it was back out into the rain to help my Dad and the rest of the Scottish contingent in the pits. As the day wore on the course got muddier and muddier thus meaning more bike changes took place. This is great if you are the rider, a new bike every half lap! However for the pit crews this meant lugging litre after litre of water up to the pits, not ideal race prep! In 2015 a trapped nerve a month before Scottish Track Championships meant he couldn't look over his left shoulder and maybe couldn't pull as hard at the start gate in time trials. That said he was happy with the fact that each race saw an improvement. This year started with LVCR (League of Veteran Cycle Racers) Omnium in February at Newport, South Wales where he targeted the fling lap and TT, though now with some experience he’ll be trying for the points race. The next day Dad and I woke to another day at the mud filled cricket pitches. I opted not to ride the course in the morning as it was so muddy people were only getting quarter to half a lap in before a bike change, and having raced the day before I didn't want to risk breaking the bike in the tough mud before the race. With a second visit to the British Masters in June, again in Newport saw him ride two races, Sprint and TT. He made a mess of the Flying 200m qualifier by going too fast for the first two laps due the differences in the tracks between Newport and Glasgow. I was almost on the back of the start grid of a field of 50 riders so I knew I would have my work cut out if I wanted to achieve my goal of a top 10. At the start I got away quickly and got up to the middle of the pack, but within seconds of the start everyone was off and running with the bikes as people were sliding and stalling in the thick mud. The match sprint heats were 3-up match sprints. He had a coming together with Tony Brooks. Tony who had been boxed in but he had other ideas and barged straight through hitting Ewen’s front wheel. In red mist Ewen went full gas for a lap and though he missed out by half wheel to the third placed rider, Stephen Aslin, he had the satisfaction of beating Tony. I'm not the strongest runner but I still managed to get up to 15th place on the first lap. As the race wore on I started to chase the top 10 and the race was running without hitch. I was changing bike every half lap as the mud was so bad. With one and a half laps to go I was up to 6th with 7th sitting on my wheel. I was thinking through the final corners, thinking how and where I would make a move. I picked up my bike from the pits to do the final lap, everything was running as smooth as it had been all race. There were big delays during the day waiting for the match sprint repechage and he lost interest. Then the call came He just sat on wheels not wanting to put that big effort in. Other riders said he could have taken that one. Y head needs to be in the right place. Next morning was the 750m TT. A 96" gear, PB and within 0.25 sec of bronze medal but there were 6 riders that quarter second. At the Scottish Track Championships a Keirin on the Friday evening kicked things off. Ewen was up against the Commonwealth Games team riders and he was only a week out of hospital having a chest drain from a training accident. Just out of sight from the pits I accelerated out of a corner and heard a crunch. I didn't panic, I looked down at the bike to check if I could solve it without getting off. All I could see was mud and a chain where it wasn't supposed to be. I jumped off expecting it to be a quick fix. No such luck. The chain had jumped out of the chain guide on the rear mech. I had no option but to run. 134 Christmas time …….Mistletoe and wine On the Saturday was the flying 200m qualifier. This was a 2 up match sprint and he was up against Ivor Reid - lots of experience. JOHN GORDON A member for many years, a capable rider, and friend to many, John Gordon died after a short battle with cancer. He had moved to work in Houston a few years ago but still maintained contact with the club and joined in the Banchory rides whenever he was back home. He was laid to rest in his home town of Banchory on Friday 03 December. Our thoughts are with his wife, Fiona, and family. Match sprint repechage next and he was up against 2 people he trained with. Following then round, on the last lap he went for it half a bike length on the line. With no time to rest he was paired with John Paul. He’d no chance as John goes 6mph faster. But an experience gaining exercise none-the-less. Here's qualifying heat http://youtu.be/BABec4O0cEI against Ivor Close friend Malcolm Wilson said he was sad to hear of John’s very early exit from this world. He was a great bike rider and very good company. He had Malcolm gasping for breath on a number of early Sunday morning bike rides from Banchory. John was a really tough rider and as they say, it's the grit that makes the oyster. And the John Paul Quarter final Scottish Champs 2015 http://youtu.be/QTB8J-e_NCQ Minor sprint final http://youtu.be/HMxZS-O0IhE That left Sunday mornings TT, the Kilo (1000m TT). Ewen wanted to better last years’ time but that hopefully was a given as I was not fit then, He also wanted to beat Colin MacKenzie who got 3rd at the British Masters. Ewen had used a 96" gear in that so set up a 97" gear for the Kilo. He got a PB and 0.6sec up on Colin. Gavin Lord recalled one memorable mountain bike trip near Aviemore on a route chosen by John where a whole season of sunshine, strong winds and even hailstones came on the same day. KING OF THE MOUNTAINS In October he went to the World Masters Track Championships in Manchester. Here’s a clip https://www.youtube.com/watch?v=2RoJ0OaPiaA&inde x=4&list=PLRRHezrnUmjNKd0mlQKNuZ-U2RMuoHzK. Watch from 11.45 in. In the Kilo he got a PB again and came 18th overall. The King of the Mountains Sportive is back next year on 21 May 2016. It will be held over a revamped route. For those already planning next year there is a special offer of a 10% discount. Don't miss out, this offer is limited to 200 tickets and ends 9th January 2016. Go here for more information. The Masters is run over 8 days and Ewen took part in various competitions. The Match Sprints were 4-up and rode more like a Keirin. He held wheels but couldn’t accelerate above 40mph or 150 cadence. He didn’t make the quarter final but gained a lot of experience. BIKES WANTED My boyfriend and I are traveling home to Scotland for Christmas and I wondered if anyone had a small and a large fat bike or mountain bikes we could maybe borrow for a day? In 2016 he hopes to start with LVCR Omnium, again in Newport and he’ll if what he’s learned works in practise. The RGU gym is going to see a lot of him over winter at the squat rack and leg press. He would welcome company. FEEW-SIDE WOMEN’S RR This will be my boyfriend’s first trip to Scotland and everything will of course be weather dependent, but just thought would be great to get out on fat bikes if there's snow especially too? This is an early heads up for the Feew-Side Women’s RR. The event will run on Sat 27th August 2016 from Knockburn Sports Loch. Let me know if you can help? We will be there 23rd December - 5th January. Please contact me on lisa.tri87@gmail.com Lisa Leonard I'm revamping the course and expanding the size of the event to bring it in line with a National Series Band 2 event, and will be part of the Scottish National Women's Road Race series. Club Fees It’s nearing Christmas and some members have not yet paid club fees. Please help with the admin for our club. Have you paid yours? There will be both morning and afternoon stages with riders and support teams returning between the events. I'll be working with Tom Wilson to ensure all the site user-groups can operate simultaneously (road racers, mini youths, tri-stars etc). If we can incorporate any of the mini youth riders in the program than that would be great for them from an inspirational point of view. At previous Scot Champs RR events from Alford, the local kids have led the National riders on a lap of the Alford track before they left to do battle on the Suie. We could perhaps do the same round the new Knockburn track. More information to come. Tim Mackley If you haven't yet signed up for another year we'd be pleased if you could do it soon. http://www.deeside.org/subscription.html or call 07867 857221 where you can pay over the phone. 135 Christmas time …….Mistletoe and wine BELL’S FERRY ABERDEEN SCHOOLGIRL PENS SONG AGAINST BULLYING This will bring back memories to some. Bert McIntosh wrote in to say that Alan Main has retired from MPH after 28 years. He is the grandson of Bella Main or Ferry Belle. Alan recalls many crossings pulling boats along the tug wire during his visits to Granny Belle’s ferry and cafe at Blair’s on the South Deeside road in the 60’s. A Scottish schoolgirl has penned a moving song on a topic which affects more than 40% of youngsters. Olivia Douglas wrote the music, lyrics and has performed ‘Why’ to explain the impact bullying has on the lives of children and to encourage those who have been bullied to be strong. All very clear in his fond memories are pictures of the hundreds of bikes covering the south bank of the River Dee when cyclists heading back from training stopped in past at weekends for her home bakes and the famous lemonade squash drink of the time. The 11-year-old of Aberdeen’s West End has uploaded a video of her singing the beautiful tune to YouTube to coincide with National Anti-Bullying Week. Olivia said: “Bullying is horrible and it is really sad to think how it makes people feel. It is an important issue for children. I wanted to write a song that explains what it does to people and how it’s important for those who have been bullied to be brave and know they can get through it.” Alan was a member of Aberdeen Wheelers riding on fixed wheel everywhere including the Cairn o’ Mount. The Albyn School pupil is a keen performer and has ambitions to be a singer and actress. She has taken to the stage at His Majesty’s Theatre in Joseph and His Technicolour Dreamcoat and Annie. She is also a member of Stagecoach and The Aberdeen Youth Music and Theatre. The Deeside Thistle made a presentation to Belle on her retirement and even had proposals to purchase the ferry for posterity. Unfortunately bigger money became available and a house was built on the site 40 years ago. Olivia’s mother Cristina Douglas said: “We are incredibly proud of Olivia. This is a beautiful song that she has been entirely responsible for and it’s incredibly emotive for such a young girl. Listening to the lyrics really helps us as adults understand bullying from a child’s perspective and why it is vital we are aware and can be there to offer our love, support and guidance.” Late Christmas Present? Olivia hopes to be able to sell downloads of the track and donate the proceeds to an anti-bullying charity. Olivia added: “I think it’s important children aren’t scared to speak out about bullying and I hope my song can mean something to people going through it.” Farming is a Funny Business Compiled by John and Andrew Arbuckle it comprises jokes and anecdotes on Farming and Rural life To watch Olivia’s performance of Why, click here https://youtu.be/psX7rB-gWtY. Priced £10 all proceeds go to the Royal Scottish Agricultural Benevolent Institution (RSABI) which supports those in need in the farming, forestry, crofting and game keeping industries and those retired from these industries. CLUB CIRCUITS The Club circuits (free to members) take place on a Wednesday evening with Helen Miskelly the new motivator. They take place in the club HQ at Garlogie Hall. There’s a special treat for those attending on Wednesday 23 December. Copies are available from Town and Cairnie at Thainstone Mart, Inverurie Every member is welcome to attend regardless of age or ability. Each person sets his or her own limits. The regular attendees are all sociable characters. From the RSABI web site www.rasbi.org.uk Come dressed in shorts/joggers, T-shirt, trainers. Bring a towel and something to drink. There'll be a cup of tea and biscuit to finish off. The session starts at 7.00 and lasts for an hour. Doors open from about 6.30pm. Email Ian Edwards on i.e.edwards@abdn.ac.uk and he can obtain copies locally These sessions will continue through to the end of March, weather permitting. 136 Christmas time …….Mistletoe and wine membership, guests, insurance, behaviour and runs leadership. UNSOLICITED PHONE CALLS Most folk suffer unsolicited phone calls, some on a daily basis, others even more often. He adds that this may sound overly authoritarian but there is no place for anarchy in a fast moving bunch. He’s been in three clubs and ridden with quite a few more in his time and one thing he’s learned is that the best rides are the best organised. None of this is incompatible with using Facebook Groups but would benefit hugely from careful planning. You can help to assist in crushing this useless position we are all in with anonymous and silent calls along with the many repetitive calls of various product sales. A company was recently fined £800k for such calls. You can report calls to www.whatupag.com Roy says that a Social Media Strategy for the club is important. Also it must be remembered that the new Facebook page has been implemented to improve communication, we are not redesigning the club structure or changing what we do or how we do it. DEESIDE THISTLE ON FACEBOOK A member recently got in contact saying that though the club has good updates in weekly emails about goings on and things to take note off, there isn’t really any online club community as such. He agrees that in the case of some rides some identified leadership may be needed but on the whole his understanding is that people just show up, ride and enjoy themselves - just as a club community should. If members are looking for coached rides; the club can facilitate with the club coaches offer these specialist services. He suggested that existing Facebook (or Strava Club) pages be more active. That way people can share rides, get info on what gear they need for the winter, find out if a club run will go ahead, pass on info about roads to avoid due to excessive AWPR or farm traffic leaving it more like 4x4 track. etc. The new DTCC FB page, is in place to improve communications. The club will still be operating in the same way, doing the same things only it may increase participation by existing members and may even introduce new members to club. He went on to say that as a recent newcomer to the club he would have found it easier to meet people to cycle with, find out exactly what is suitable to be riding in over the winter, maybe even where to get that super bright light so he can be seen better at night! And it might even help muster more enthusiasm for current members to get more involved in the club or even get out cycling more. AWPR ROUTE His partner is part of the Deeside Diva’s and they have a very active Facebook page and it seems to be encouraging them to get out cycling more together and more importantly get more beginners involved while also sharing training tips and ride experiences. I want to raise a concern about the use of the temporary traffic lights at the various road crossings along the AWPR route. I commute from Stonehaven to Aberdeen by bike daily and pass through the crossings on cycle route 1. There are already quite a number of Facebook pages dedicated to aspects of our club. However, the comments above have been taken on board and Roy Milne stepped up to the plate and has already created a new club page. You can find it here: https://www.facebook.com/groups/DTCCChat/ Recently I have had three incidents where works vehicles have crossed the road when their route was showing a red light, causing me to have to stop, even though I had a green traffic light. In two cases the drivers appeared to be directed by a worker standing by the road telling them to drive on. In the other incident a road sweeper was circling the junction and disregarding the traffic light signals. Our Chairman, Neil Howarth, says that clearly from the old school of thinking, the traditional club run with knowledge of meeting places follows a degree of folklore and I hope we can still embrace that. On the other hand, he knows from experiences locally and even a spell working in Houston, that the cycling community relies heavily on Facebook and Strava for their run starting points. He says that with this new runs initiative for “Deeside Thistle on Facebook” where runs can be displayed, he think we need to explore this further and look at ways to reach out to a wider audience. I am very well lit up with two significant headlights for cycling along pitch black roads. There is no reason that the drivers could not have seen me. In any case as they were going against the traffic lights my visibility is really irrelevant. I feel it will only be a matter of time before there is a serious accident. The AWPR project has gone to the trouble of putting up these traffic lights so road users believe that they are genuine traffic signals and follow their instructions. If the AWPR works traffic doesn’t treat them as proper road traffic signals then this is a very dangerous situation. Neil also thinks we need to pursue this in the interests of our sponsors where they can gain marketing exposure. To counter this, Bill Byth who operates a very successful communications system with riders who look for their clubruns/training sessions from Banchory is concerned that things could become a free for all. He says that ground rules are necessary in relation to club Any subsequent incidents should be reported to Police Scotland as soon as possible on 101. If possible try and make a note of the number, vehicle details, direction of travel, location and time. Chris Palmer 137 Christmas time …….Mistletoe and wine CLUB TANDEM SCGR SECRETARY The club tandem is back in business following a few years out of commission. Previously it was used to offer locals with poor vision the opportunity to get out in the fresh air. That remains a key objective. We could also put it to use for people with arm or leg injuries, inducting newbies into club runs or even – according to Alan Campbell – use it for time trials. It’s 23” front, 21 ½” rear, has lights & mudguards and is ready to roll. John Sands is currently garaging it in Mid Stocket Road in Aberdeen’s west end. If you know someone who might enjoy a run out, or fancy taking it for a spin yourself, contact John on 07736 143836, john.sands@zen.co.uk Our local governing body, SCGR (formerly ADCA) is without a General Secretary. This position needs filling urgently. Are you able to take it on? Please reply to knockies@aol.com MAMIL’S The Saturday Toonser Group has now morphed into another group, the MAMIL’s. Richard Harris organises it and he is using the WhatsApp system to coordinate; apparently there’s things called mobile telephony now? The plan is still to head out from the Toon on a Saturday morning to Banchory. If you want to join this new group you have to e-mail Richard and he will ‘join’ you. His address is RGHarris@mcdermott.com. Sandy Wilson Sportive/Audax Calendar I've put together a Sportive/Audax Calendar over the past few years and one of the MAMIL’s suggested it might be worth sharing. Go here. It’s basically a list of anything that took place in 2015 in Scotland (and a few out-with) and the dates that have so far been fixed for the same events for 2016. As the seasons go on the dates can be updated Andy Kerr Letters Sir, A quick note to say a huge thank you to everyone who donated throughout 2015 for Friends of the Special Nursery. I’ve had a lot of fun (and some pain too) throughout the year and made some good friends in some of Scotland’s most remote locations completing these events for charity. I haven’t quite made my target of £10k – yet - but still enough to make a difference to the babies at Aberdeen Neonatal Unit. Planning is already well underway for next year. Roy.Milne@kcadeutag.com Roy Milne CLUB CLOTHING The website, http://www.deeside.org/clubkit.html, is now up-to-date in terms of stock. If you wish to order an item of clubkit you can find out whether it is in stock by simply selecting your size next to the garment on the site. If the site returns a sold out notification then regrettably we do not have the item in stock and will not have until the next order is placed early in the New Year. If we have the item please proceed to payment. Once paid for, contact Mark (mark.tandy@mac.com) to arrange collection. Please note that we have had to increase prices slightly from what we were charging, our orders are not what they were and do not attract the very high level of discount that we’ve enjoyed in the past. The clothing is still extremely well priced for stylish high quality cycling apparel. FRIENDS OF THE SPECIAL NURSERY So now that 2015 is almost done, planning is already well underway for next year and will include; D33 – 33 mile Ultramarathon Highland Fling – 53 mile Ultramarathon Great Glen Way – 70 mile Ultramarathon within 24 hours Etape Loch Ness – 65 mile bike race Etape Caledonia – 90 mile bike race Loch Lomond Triathlon – 1.5km swim, 45km bike, half marathon Mount Keen Challenge (if they’ll have me!!) As with previous years, I’m keeping it local and relevant to most people so I’m working with Friends of the Special Nursery who are the charity of Aberdeen Maternity Hospital’s Neo-Natal Unit. Statistics indicate that 1 in 7 babies will visit the Neo-Natal Unit in Aberdeen and I'd like to help improve the facilities available not only to the babies but to their families during difficult times (having been there myself). SVTTA Membership of the SVTTA: Solo membership is £15.00 and £20.00 for couples Standards: multiple attempts at all distances - £10. Details: http://www.svtta.org.uk/downloads.html VELOCITA COACHING You can donate directly to the www.virginmoneygiving.com/roymilne. Since the start of 2015 Velocita Coaching has been my full time business. It’s been a rewarding and successful 2 years since launching in January 2014. Now full time I'm delighted to be able to provide improved levels of support and quality of service for existing riders, together with increased capacity for new clients. Full details of my coaching packages and support services are on my website, or get in touch if you would like to discuss a specific coaching requirement. Make 2016 your season at www.velocitacoaching.com. Thanks for your support and see you on the bike Tim Mackley tim@velocitacoaching.com charity via Friends of the Special Nursery are the charity of Aberdeen Maternity Hospital's Neo-Natal Unit for premature and sick babies. The committee is made up of Parents and Nursing staff that want to give something back to the Unit by supporting the professionals who provide such a high standard of care. FOTSN have helped hundreds of families through these difficult times. Many spend a few days with their baby in 138 Christmas time …….Mistletoe and wine the Unit whilst other babies need specialist care for longer and the Unit becomes their second home. KNOCKBURN LOCH MANAGEMENT Contact numbers are: Conference Centre 01330 822234, Knockburn House 01330 826047, Mobile 07741 314999, Email: knockburnloch@gmail.com Bert McIntosh Money raised from this year’s events will directly purchase the following therefor £20,000 is my target; Purchase of a giraffe incubator Refurbishing the parent accommodation on the Neonatal Unit, new paint, furniture, TV etc Funding for staff to attend special Neonatal Conferences & Courses to further their expertise and keep up to date with latest developments GRANNY GEAR There is now a Facebook page "Grannygear" to describe some of the better off-road routes in the area, help arrange rides, etc. Go to Grannygear to like the Facebook page. Alex Doig My plan is to complete as many events as possible throughout 2015 with all money going to Friends of the Special Nursery as per above. These events include but are not limited to; BEARDS FOR BAIRNS (January) - Grow a full beard from Boxing Day to Burns Night. MPH WINTER DUATHLON SERIES (25 Jan/01 Mar/05 April) - Westhill Duathlon (Run 4km, Cycle 14km, Run 4km), Aboyne Duathlon (Run 4.2km, Cycle 30km, Run 4.2km), Knockburn Duathlon (Run 4km, Cycle 17km, Run 4km) DEESIDE ULTRA MARATHON (14 March) - Run 33 miles (53km) Aberdeen to Banchory and back RUN GARIOCH ½ MARATHON (22 March) - Run 20km around Inverurie / Bennachie ISLAY CYCLE (08 April) - Cycle 130km (1890m climbing) around the entire island of Islay ETAPE LOCH NESS (26 April) - Cycle 107km (1260m climbing) around Loch Ness ETAPE CALEDONIA (10 May) - Cycle 131km (1196m climbing) around Perthshire and over Schiehallion LOCH LOMOND TRIATHLON (17 May) - Swim 1.9km, Cycle 91km, Run 20km DS’s ANNUAL MOUNT KEEN CHALLENGE (06 June) - Cycle 60km Aberdeen to Glen Tanar, Cycle 10km up Mount Keen (most easterly Munro), Walk / crawl / be dragged the last 1km to the top, Cycle 60km Glen Tanar to Aberdeen ABERDEENSHIRE COUNCIL TRIATHLON SERIES (12 July, 23 July, 09 Aug, 20 Sept) - Huntly Triathlon (Swim 750m, Cycle 20km, Run 5km), Inverurie Triathlon (Swim 750m, Cycle 27km, Run 5km), Westhill Triathlon (Swim 750m, Cycle 21km, Run 5km), Huntly Standard Triathlon (Swim 1500m, Cycle 37km, Run 10km) RAT RACE COAST TO COAST (12 – 13 September) - Multi-discipline race from Inverness to Glen Coe over 2 days ALPINE BIKES We are running double discount throughout the store. All you need to bring with you is your Outdoor Experience card. All club members are entitled to a free OE card, just pop in past the store and we can sort them out with one. Stephen Leonard PRESS OFFICER Ian Wilson has volunteered to take on the role of the club Press Officer. If you have taken part in any competition or have completed a challenge that you wish to inform the press about email Ian on the below address and he will forward it to the P&J. He can't guarantee that the paper will publish anything but they will have had the information. The members nominated to head the various disciplines, Tim Mackley and Jack Richards, Road Racing and Mountain Biking and Gordon Watt, Cyclo Cross, will also endeavour to collate results in their various disciplines and will also pass on results to Ian. Any Time Trialling results will have to be forwarded to Ian by the relevant competitor as being such a diverse sport it's difficult to monitor who competed in what event. If the media wish to cover a story in more depth Ian will contact the member and they can decide if they wish to communicate with the press. He will not pass on any personal contact details without prior permission. Contact Ian on epicwilson@gmail.com CLUB HANDBOOK 2015 The current version of your Club Handbook is on line. Those keen to check up on all the Current and Past Champions, contact Club Officials and read all the Rules and Regulations can do so here. The link also appears at the bottom of emails which go out to members Other events to be confirmed may include; Sections of the Cycle John O’Groats to Lands End Cycle London to Paris (4 days) Ride24 – Cycle Newcastle to London (24hrs) OUTDOOR EXPERIENCE CARD Get a FREE Outdoor Experience Card, which entitles you to 10% OFF Everything at Tiso, Blues the Ski Shop and Alpine Bikes. Normally £10 this is a good offer to Deeside members. Not sure what proof you need but maybe your club membership card will do. Pop in and request one at one of the shops. As well as the above events, I’ll be training weekly with Deeside Thistle Cycling Club, Metro Running Club, and competing in the British Triathlon Age Group League. You can track the technicalities of my progress on Strava: www.strava.com/athletes/1654667. Feel free to forward these details on to interested parties. Roy Milne 139 Christmas time …….Mistletoe and wine INTRODUCTORY BC MEMBERSHIP 25 YEARS AGO A benefit of your club's affiliation to British Cycling is that club members can get up to £20 off membership when they join British Cycling for the first time. Simply use the promotion codes below when you join British Cycling for the first time. You will get the introductory discount on the payment page when you join online. The promotional codes required are: Race: NEWCMRA Ride: NEWCMRD If you need any assistance, don't hesitate to contact our team: membership@britishcycling.org.uk Existing members and those who have been members in the past are eligible for a 10% discount when they set up their first direct debit instruction to renew or rejoin their British Cycling membership. TO BE OR NOT TO BE HARD-HEADED I’ve often said that I’d only wear a crash hat if forced to; that the majority of cycle accidents do not result in serious head injury; that I wasn’t blind to the dangers but wasn’t too concerned about another bit of scar tissue appearing on my already battered body. That view has been tempered by the climate of change which is sweeping the world in respect to head-protectors. For many years controversy for and against hard-hats has raged. I remember on tour on the west coast of Scotland way back in the mid-70s seeing two cyclists, their bikes bedecked with mirrors and windshields, overladen with panniers, fat tyres and minute gears. My comment to the rest of my touring party was a cynical “they must be American.” Significantly they also wore hard-hats. The hats of that time were undoubtedly of an inferior standard to the current SNELL, ANSI or BS6368 requirements but since then a lot of research has taken place. RECENT NEW MEMBERS 2581 2582 2583 2584 2585 2586 2587 2588 2589 2590 2591 2592 2593 2594 2595 2596 2597 Graeme Marks Olivia French Bill Bavidge Billy Bavidge Cory Amundrud Trish Amundrud Duncan Amundrud Fraser Amundrud Gavin Baxter Finlay Baxter Sandy Baxter Adam Finnigan Matilda Hendry David Tweedie Katy Tweedie Libby Tweedie Maisie Harrington Cults Insch Westhill Westhill Drumoak Drumoak Drumoak Drumoak Alford Alford Alford Findon Durris Inverurie Inverurie Inverurie Aberdeen 65 8 49 5 40 39 9 7 45 5 5 30 5 38 6 5 1 FACEBOOK The Club's Facebook page is at https://www.facebook.com/DeesideThistle. This page is open to the general public and can be "Liked" by any Facebook member, worldwide. The page is expected to announce only general and public information about the Club, to promote the Club, its activities and its rider’s results. In addition to the Club official page, we also run a closed, private and secret group specific to the Road Racing Team to discuss race tactics and preparation. The group page is accessed by invitation only at https://www.facebook.com/groups/deesideteam/. To be "invited", contact me at laurent@schirrer.net or connect with me on Facebook. Laurent Schirrer YOUTH FREE MEMBERSHIP Deeside Thistle Cycling Club is delighted to offer free membership to new youth riders for their first year. If you would like to take advantage of this offer please see: http://www.deeside.org/membership.html Bike Box Hire Looking for a safe and cost effective way to transport your bike? Bike Box Hire has recently opened a branch in Aberdeen and currently has boxes for hire. We supply the Polaris Pro boxes. Web: www.bikeboxhireaberdeen.co.uk Tel: 07850 055642, email: FB: www.facebook.com/bikeboxhire WELFARE OFFICERS Club Welfare Officers are: Ian Wilson who can be contacted by telephone on 07919 280656 and Gillian Watt who’s number is 01975 564520. The email address to use is welfare@deeside.org Bike Box with TSA approved locks. I’ve recently had it over in Florida and fitted everything in perfectly, including Track pump, helmet, tools, shoes, etc, and was still under 22kg. Rates will be £30.00/full week or £6.00/daily. I can deliver within 20 miles of Inverurie. There will be a £200 deposit required on delivery, pick up along with the full fee for rental. Any inquiries please email doubleh22@btinternet,com Support Our Advertisers Have you paid your club fees? Go here: http://www.deeside.org/subscription.html 140 Christmas time …….Mistletoe and wine That evening a foreigner took out his bottle of Scotch to have a nip along with his meal. The warden’s husband appeared and a tug-of-war ensued. The foreigner gesticulated, spat, made some famous expletives sound even worse in his own language but eventually gave best when told he’d get it back in the morning. It looked like the weather had changed for the best. The sun was out and blazing hot as they prepared to leave the next morning. A couple of young cyclists from |Aberdeen had shared the hostel and the wheel of one of these was rebuilt to get him home. Jeff and Colin elected to not follow the planned route and said they’d meet with the two Petrie’s and Lindsay at the end of the track along the west shore of Loch Lochy. The ride along the track was enjoyable but uneventful as was that of the other three along the busy main road. They did not meet as planned! Colin and Jeff had reached the Spean Bridge Commando Memorial and that being near the end of the loch they waited. And waited! The other three, two and a half miles west gained tarmac and continued south on B class roads along the Caledonian Canal and overtook two cyclists who’d been at the hostel and left earlier and also took the forest track. Fort William was reached and after a biscuit lunch the others rode in. The ride south to Oban continued via the new bridge at Ballachulish and a short cut over an old railway bridge at Loch Creran. On reaching Connel ferry they had a spectacular view of the tidal stream, Falls of Lora, rushing out of Glen Etive. From there to Oban was a short hop. A long, long queue of French tourists, sporting a great variety of frying pans, cooking pots and kettles, festooning their haversacks, waited patiently until the hostel opened. Eventually everyone was booked in and fed. Jeff took over the housekeeping for the rest of that day. The followed one of the more eventful happenings of the tour. In the dorm leather jackets adorned one corner and a lone hosteller sat on his bed with a gigantic kit bag laid at the end of it. Sandy spent some time repairing his camera then went for his customary, solitary evening constitutional. The others repaired to the common room, pool and ogling Natalie, one of the better looking French tourists. Sometime later the worried faces of Jeff and co appeared at a window and shouted AJL in. Colin had lost £15.00. It had been stolen. He’d come up to the dorm and saw that his bag had been tampered with and checking had found that his keep of cash had been broken into. Immediately suspicion fell on the owners of the leather jackets but when they returned their innocence was apparent. Their jackets had been tampered with; their beds had been shifted. The warden was summoned but could do nothing. It was left at that for the time being. It transpired during conversation that the warden was a Londoner, and an ex-Wren Wheeler who’d been in San Sebastian during the World Championships of 1966 when Tommy Simpson had pipped Rudi Altig for the title. His camera had been stolen there and that was an omen for the next day. Meanwhile, once the stramash had quietened, a glorious sunset closed over the Isle of Kerrera and shone a red SAMARITANS AND SODS (An account of the 1978 Summer Tour) (to satisfy the cravings of members from the past) (continued) With the intention of catching the tourists the quintet mounted their machines and set off in pursuit. They didn’t get very far. Uri leaped off his protesting steed. He’d pulled his wheel. But on slackening the tracknuts a cascade of balls indicated he, too, had broken his spindle. A fruitless search of Kyle for an old bike was made. Then leaving Uri to walk the others set out to Dornie hoping to find a discarded bike. Bikes are so numerous that every stretch of road has umpteen lying rusting on the verge except for that stretch between Kyle and Kintail. At Dornie a stop was made for lunch and when about to start again Colin found he’d a puncture. Leaving him with a companion to do the repair and wait on Uri, Bruce and Sandy continued along Loch Duich past the picturesque Eilean an Donan Castle. An enquiry at a filling station told them that bikes were hired from Kintail Hotel. They might have luck there. At the hotel the son of the business said, no, they didn’t have and spindles but there was a dump down at Shiel Bridge with a wheel in it. The wheel turned out to be affront but the spindle was scavenged in any case. The young fellow then said to wait awhile. A pal of his would be along shortly. Lived in Ratagan. He had loads of bikes. He’d be bound to help. Immediate thoughts were that this pal must be the warden from Ratagan YH who had set up a bike hiring business a couple of years previously, but that warden had moved to Braemar. While pondering the problem Uri arrived. When walking despondently on the roadway just past Revaig a good Samaritan (this was Sunday), straight out of church, fell in with him. Uri had been taken to the Samaritan’s home a piece of screwed rod with the correct thread was fitted. Back on the road again. Up Glen Shiel the route took them to Glen Cluanie and Cluanie Inn at the head of the loch. Out of the inn, refreshed after their ham rolls, bourbon and Scotch, came the two Bell helmets. They were caught and passed and a race started. The husband (it was a husband and wife team who were on holiday, heading for the British Gran Prix at Silverstone from their home on the shores of a 70 mile round lake 5000feet up in the Sierra Nevada mountains) did bit and bit with the Aberdonians leaving the struggling mass of Sasquatch Stoney struggling in their wake with the Belle. She was worried that her partner, Jeff, wouldn’t wait. At the junction for Invergarry she insisted that her Jeff take a snapshot of this real bicycling club back home with them and then while Uri (who’d punctured) was waited on the Yanks headed up and over to Invergarry. Before the top of the hill was reached the Aberdeen lot had overtaken then again. This rime Jeff had no reply and dropping down to the loch the youngsters had a dip while AJL hoyed on to the Well of Heads to buy the supper. The hostel at Loch Lochy is an exception among hostels. The accommodation is extraordinarily comfortable. The showers and washrooms are especially luxurious; the beds had continental quilts. 141 Christmas time …….Mistletoe and wine carpet over the waters of Loch of Lorn to Lismore. Boats continually drifted into and out of the harbour until late at night and restarted early in the morning. One boat, the steamer for Mull wakened everyone and just as they were dressing the Police arrived. A few questions were asked and answered but nothing transpired. The leather jacketed motor-cyclists who would spend the rest of the day bombing up and down the pier were questioned. The Canadian with the giant kitbag was gone. He’d been in the lobby and told the warden he was leaving early to catch the train for Glasgow. An expensive camera had gone missing at this time. Suspicions ripening the Police would stop the train at Crianlarich and approach the Canadian and hopefully recover the camera, money and any other valuables lost from the hostel. That kitbag, standing a good five feet high and a foot in diameter could have held an awful lot. He was never found. Again, for the third day running the weather was ridiculously hot. In order to avail themselves of Glasgow’s favourite holiday resort and in the hope that the thief would be caught they spent the morning in Oban. Shortly after noon they set out retracing to Connon Bridge, then on through the Pass of Brander to join the Glen Coe road at Tyndrum. When entering the Pass of Brander a golden eagle burst from cover at the roadside as they passed, soaring into the air, climbing to join its mate high above them. In Crianlarich they met the two cyclists who’d been on the Loch Lochy track two days previously. The German cyclists with good English informed the browning Aberdonians that sunstroke was a terrible thing. Bruce, in fact, had, over the past couple of days, with sensitive skin been protecting himself much of the time inside his tracksuit. That evening, in Killian, Ray Harris, his son Nick and another youngster from Edinburgh were met. Again as from Oban, on the morrow, retracing of some road had to be done. This time to join Glen Ogle where a long freewheel to Lochearnhead was enjoyed. Scorning the delights of the main road on the north side of the loch they took the narrow picturesque one on the south and were blown into Crieff where some last souvenir hunting was done. With lots of time to fill in they rode leisurely to Auchterarder stopping some time to watch parachutists descending to Strathallan airfield where four of the local bootboys bravely challenged the cyclists. No way was the challenge to be accepted though Bruce did make a sortie into their midst. They leapt onto their bikes and made off from the might of Auchterarder’s 9 year old army. A through Glen Eagles took them to Glen Devon and the hostel where arriving early the rest of the afternoon was pent at the new reservoir at Tormankin. Norman Skene arrived unexpectedly and stayed with them to the end of the tour. In the evening a game of Frisbees and a climb to the top of the hill behind the hostel entertained all. There were only two days of the tour left which, to most of the group was disappointing. Uri, however, was having problems. His bike was failing him and the following day when the speed went up he called it a day and decided to take the train home form Dundee. Before reaching Dundee they took a detour via Glendye to Dunning then a couple of miles south the A9, Stirling to Perth road was paralleled. South of Perth, the new motorway, still under construction, was met calling for some neat navigation to take them to the junction at Aberargie where hearts in mouths and courageously the terror track was crossed. Keeping away from main roads the Firth of Tay was hugged to Tray Bridge and a wind assisted crossing on the downhill bridge took them into Dundee. Visiting JRN’s shop Irene invited them all back to lunch, an invitation which was readily accepted. At Nicky’s house his two bikes with the chainwheel in place of the cog and a child’s chainset were unearthed and played on until Irene had a meal cooked. Just as they were finishing a truckload of new bikes arrived and as a small reward for the meal, these were willingly unloaded. Setting out north via Meigle they passed through Alyth and seesawed over relatively familiar hills to the circular Knockshannoch Lodge at Glenisla where a new warden was in residence. It was with some chagrin that his wife refused to book them in or allow them to prepare their dorm until he returned from his pony-trekking trip with a Breakaway group. He did in the end turn up at about 8.00pm but to add to the ill-feeling had no milk. The ordered milk, he said, would be available in the morning. The party, once organised took a trip to Glenisla Hotel where to make merry on their last night. They, of course, stayed stoically sober. On return to the hostel round a campfire were sat a mob of folk all chanting like a tribe of rain worshipping Indians. Their minibus arrived out of which climbed the warden with crates of beer and bottles of spirit. Looked like there was to be a party with firewater. The cyclists refused to join them. This was an invitation not to be accepted. After 11pm the party still continued with the cyclists indoors finishing off their game of pool, eating their supper and playing cards. Suddenly the warden burst into the kitchen and ordered them off to bed. This seemed a strange attitude to assume after he’d spent the previous hour living it up somewhat against hostel rules. On retiring to their segment shaped room an agitated altercation seemed to be taking place between the warden and some of the pony trekkers. These pony trekkers were seen to be carrying cans of beer in and round the hostel. Come morning things had quietened though it might well have been that a few heads boomed. One of the cyclists went to collect the fresh milk only to be told that it wouldn’t arrive until after 10.30. They were refused any of the milk instore for the Breakaway party. It was not a happy band which departed vowing that on the next visit things would need to be improved. In familiar country the roads streaked under wheels to Glenshee and over the sadly missed Elbow for a terrific sweep down past Auchallater and a flock of sheep, into Braemar where the entire stock of apple turnovers was bought from the baker. (Ends) 142 Christmas time …….Mistletoe and wine SYNOPSIS OF MEETING Britain’s National Cyclists’ Association A Finance and Management Committee meeting took place at JAS Forwarding, Westhill, on Monday 07 December 2015. In attendance were Neil Howarth, Sandy Lindsay, Rob Armstrong, Ashley Pearson, Rod Stone and Mark Tandy. Working for all Cyclists Newcomers are welcome particularly on the Morning/ Slower Full Day runs. Faster Full Day runs are for the more experienced Contact numbers: Please do not phone after 9pm - In case of bad weather, you may wish to phone that day’s designated run leader to check if the run is going ahead Apologies for non-attendance were received from Shelley Farrar, Mona & Tim Mackley, Jill Prabucki, Laurent Schirrer, Jon Strachan, David Walton, Gordon Watt and Ian Wilson. Clothing Co-ordinator Rod Stone has stepped in to take over the maintenance and distribution of club clothing. Once stock is transferred he will place a new order which will have logos of new and current sponsors. EPS files of logos have to be provided. It was suggested that to comply with race rules in open competition new garments could be given to racing members. Rod is to investigate insuring club stock Office Bearers Chairman Secretary Runs Co-ordinator Social Secretary Treasurer Membership Records John B Sheila John S Heather Doug John T 01224 571984 01224 639012 01224 790269 01224 680749 07760 720428 01224 639012 Right to Ride Representatives South Aberdeenshire Central Aberdeenshire Aberdeen Mark Hamish John T 01330 823418 07547 953000 01224 639012 Runs Co-ordinators Try Cycling Rides Morning Runs Slower Full Day Runs Medium FDay Runs Faster Full Day Runs Additional Runs Leaders Youth Development The Mini Youth group block at Knockburn is near year end. A newsletter detailing progress may be produced. More coaches are needed in the New Year Minutes of Previous Meeting These were accepted as a correct record Business Arising from Minute a) Sponsorship –It was with great pleasure TierneyStrachan were welcomed as new sponsors. Support for the future has been confirmed from MPH. Stena Drilling and NORCO have yet to decide. b) General Event Support –Carried over to next meeting c) Christmas Lunch – 64 places have been booked for the club’s Christmas Lunch and Presentation on 13 December at Knockburn. There have been challenges in preparing the ceremony with a number of Award winners not able to attend Gerard Cindy Heather Dave W Dave B Alan Derek Gordon Irene Joe M Liz L Sandy 01224 734799 01224 310719 01224 680749 01569 730313 01224 876136 01224 A 861209 Action Pearson 01224 630669 01224 318507 01224 869434 01224 583195 01224 314127 01224 682781 Newcomers: We welcome newcomers, particularly on the ‘Try Cycling’ and ‘Morning’ runs. You do not need to be a member of the CTC to join our runs, but after 4 or 5 runs you would be Action N leader Howarth/A Lindsay expected to join the CTC. Ask the run for a membership form or join through the CTC website: www.ctc.org.uk/ Runs start promptly at the time stated. Distances are calculated from the meeting place. Bring spare inner tube, puncture repair kit, tools, wet weather gear, some food, drink and LIGHTS where relevant. It is contact coffee/lunch stops with eta. Try Cycling: Runs aimed at beginners, at a slow pace with frequent stops, about 10 - 15 miles long. They may include a coffee stop. The start point (Duthie Park, Riverside Drive) has parking for those bringing their bikes to the start by car. New Business a) Mary Lindsay Award – It was decided to make this award to someone associated with Youth Development in the current year and not to award it for competition in a particular event as originally discussed. After further discussion it was unanimously agreed to award it to Ashley Pearson for her work with the Mini Youths b) First Aid Course – Phil Glennie has agreed to run a 2Day First Aid Course at Knockburn on 30/31 January 2016. He is to bill the club for the event and in exchange for assisting at events members will be invited to attend on a first come first served basis c) Deeside Facebook Group – Roy Milne has offered to set up and administer a Facebook Group to encourage participation in Training and Clubruns Morning Runs: These runs are at a relatively slow pace and are usually about 25–30 miles long. A coffee or picnic stop will usually be made. Full Day Runs: These are all-day runs intended for experienced cyclists. A coffee stop and lunch/picnic stop will be made. Distances and speeds vary as outlined below: Slower Full Day Runs: Slowish - distance normally 30-45 miles Medium FDay Runs: Moderate - distance normally 45-60 miles Faster Full Day Runs: Fast pace - distance normally 60-75 miles Pub Runs: Start prompt at the time stated, to reach the pub by 21:00 approximately. LIGHTS! For further information, contact Sheila Bike & Hike: These runs are generally from Aberdeen to a beauty spot for a short walk and picnic, before returning Next Meeting AGM on Wednesday 13 January at 8.00pm in Garlogie Hall. Nominations are to be invited from members to fill vacant committee positions Social Evenings: Partners & friends welcome. Please arrive at 19:45 for a start at 20:00 and take a bottle and/or some food. Please also give a contribution of £3.00 per head Tea & Biscuits: Visits to member’s homes. Please give a contribution of £2.00 per head 143 Christmas time …….Mistletoe and wine Sat 06 Feb Morning Run D 09:30 Woodend Hospital, Eday Rd, coffee at Mains of Drum Garden Centre, Drumoak (01330 811000). Alan Sun 07 Feb Slower Full Day C 09:30 Duthie Park, Riverside Drive, coffee at Asda, Portlethen (01224 782200), lunch at Kirktown Garden Centre, Stonehaven (01569 764343). Cindy Sun 07 Feb Try Cycling E 10:00 Seaton Park, Don St Entrance, Short easy rides, all welcome. John C Sat 13 Feb Medium Full Day B 09:30 Airyhall Library, coffee at Floras Cafe, Cullerlie (01330 860848), lunch at Dee's Teas, Kincardine O Neil (01339 884202). John T Sun 14 Feb Faster Full Day A 09:00 Parkhill Bridge, Dyce, coffee at Old Post Office, Chapel of Garioch (01467 681660), lunch at Cafe Treehouse, Midmar (01330 830000). Alberto Sun 14 Feb Morning Run D 09:30 Torry Battery Car Park, coffee at Paul Lawrie Golf Ctr, Ardoe (01224 865751). Gordon Sun 14 Feb Try Cycling E 10:00 Duthie Park, Short easy rides, all welcome. Mike Sat 20 Feb Slower Full Day C 09:30 Hazlehead, Groats Rd Car Park, coffee at Marshall's Farm Shop, Kinellar (01224 790493), lunch at Bennachie Lodge, Kemnay (01467 642789). Wilf Sun 21 Feb Faster Full Day A 09:00 Peterculter (west end), coffee at Inchmarlo Golf Club, Banchory (01330 827080), lunch at Belwade Farm, Aboyne (013398-85398). Andrew Sun 21 Feb Morning Run D 09:30 Brig O Balgownie, coffee at Parkhill Garden Centre, Parkhill (01224 722167). John S Sun 21 Feb Try Cycling E 10:00 Hazlehead, Groats Rd Car Park, Short easy rides, all welcome. Gerard Sat 27 Feb Faster Full Day A 09:00 B&Q, Bridge of Don, coffee at Via Cassino, Ellon (01358 722372), lunch at St Olaf Hotel, Cruden Bay (01779 813130). John B Sat 27 Feb Morning Run D 09:30 Cults Library, coffee at Peterculter Parish Church, Peterculter (07854 054090). Liz L Sun 28 Feb Medium Full Day B 09:30 Old Mill Inn, Maryculter, coffee at Kirktown Garden Centre, Stonehaven (01569 764343), lunch at Salutation Hotel, Inverbervie (01561 361455). Doug Sun 28 Feb Try Cycling E 10:00 Seaton Park, Don St Entrance, Short easy rides, all welcome. Moira March Sat 05 Mar Faster Full Day A 09:00 Westhill Shopping Centre, coffee at Cafe Treehouse, Midmar (01330 830000), lunch at Bistro, Alford (019755 63154). John S Sat 05 Mar Morning Run D 09:30 Leggart Terrace, coffee at Teacake, Chapelton of Elsick (07917 762464). Cindy Sun 06 Mar Slower Full Day C 09:30 Brig O Balgownie, coffee at Parkhill Garden Centre, Parkhill (01224 722167), lunch at Newburgh Inn, Newburgh (01358 578888). Heather Sun 06 Mar Try Cycling E 10:00 Duthie Park, Riverside Drive, Short easy rides, all welcome. John C Sat 12 Mar Memorial Run C 09:30 Airyhall Library, coffee at Floras Cafe, Cullerlie (01330 860848), lunch at Albert and Muriel's, Monymusk, BYO sandwiches. Memorial Run. Dave W Sun 13 Mar Faster Full Day A 09:00 Old Mill Inn, Maryculter, coffee at Kirktown Garden Centre, Stonehaven (01569 764343), lunch at The Anchor, Johnshaven (01561 362288). Dave B Sun 13 Mar Morning Run D 09:30 Seaton Park St Machar Entrance, The Chanonry, coffee at Craibstone Golf Club, Craibstone (01224 716777). Gordon Sun 13 Mar Try Cycling E 10:00 Hazlehead, Groats Rd Car Park, Short easy rides, all welcome. Irene Sat 19 Mar Slower Full Day C 09:30 Brig O Balgownie, coffee at Parkhill Garden Centre, Parkhill (01224 722167), lunch at Ross's Coffee Shop, Inverurie (01467 620764). Alan Sun 20 Mar Faster Full Day A 09:00 Parkhill Bridge, Dyce, coffee at Lochters, Oldmeldrum (01651 872000/78), lunch at Kellockbank, Insch (01464 851114). Alberto Sun 20 Mar Morning Run D 09:30 Hazlehead, Groats Rd Car Park, coffee at Marshall's Farm Shop, Kinellar (01224 790493).Anne Sun 20 Mar Try Cycling E 10:00 Seaton Park, Don St Entrance, Short easy rides, all welcome. Sandy Sat 26 Mar Faster Full Day A 09:00 Peterculter (west end), coffee at Platform 22, Torphins (01339 882807), lunch at Gordon Highlander, Inverurie (01467626780). John B Sat 26 Mar Morning Run D 09:30 FourMile House, Kingswells, coffee at Floras Cafe, Cullerlie (01330 860848). Heather Sun 27 Mar Special 01:00 Switch to British Summer Time, clocks go forward by 1 hour. Runs December Sun 20 Dec Faster Full Day B 09:30 Hazlehead, Groats Rd Car Park, coffee at Crathes Castle, Banchory (01330 844634/52), lunch at Kirktown Garden Centre, Stonehaven (01569 764343). John B Sun 20 Dec Morning Run D 09:30 Footdee (Round House), coffee at Parkhill Garden Centre, Parkhill (01224 722167).Anne Sun 20 Dec Try Cycling E 10:00 Duthie Park, Riverside Drive, Short easy rides, all welcome. Mike Sat 26 Dec Special B 10:00 Leggart Terrace, lunch at Mains of Balquharn, Portlethen (01224 783856), Boxing Day Special Run.. Doug Sun 27 Dec Slower Full Day C 10:00 Tesco, Woodend for coffee, Run starts at 10:30, lunch at Beakies Neuk, Newmachar (01651 862740). Alan Sun 27 Dec Try Cycling E 10:00 Hazlehead, Groats Rd Car Park, Short easy rides, all welcome. Sandy January Sat 2 Jan Faster Full Day B 09:30 Leggart Terrace, coffee at Sterling Furniture store, Bridge of Don (01224 704250), lunch at New Inn, Ellon (01358 720425). John T Sat 02 Jan Morning Run D 09:30 Airyhall Library, coffee at Tesco, Lang Stracht. Heather Sun 03 Jan Medium Full Day C 09:30 Airyhall Library, coffee at Marshall's Farm Shop, Kinellar (01224 790493), lunch at Ross's Coffee Shop, Inverurie (01467 620764). Wilf Sun 03 Jan Try Cycling D 10:00 Duthie Park, Riverside Drive, Short easy rides, All welcome. Gerard Sat 09 Jan Faster Full Day B 09:30 Hazlehead, Groats Rd Car Park, coffee at Marshall's Farm Shop, Kinellar (01224 790493), lunch at Crathes Castle, Banchory (01330 844634/52). Sheila Sat 09 Jan Morning Run D 09:30 Brig O Balgownie, coffee at Sterling Furniture store, Bridge of Don (01224 704250). Cindy Sun 10 Jan Try Cycling E 10:00 Hazlehead, Groats Rd Car Park, Short easy rides, all welcome. Sandy Sun 10 Jan Slower Full Day C 10:00 Asda, Dyce (01224 724134) for coffee, Run starts at 10:30, lunch at Redgarth Hotel, Oldmeldrum (01651 872353). Gordon Sat 16 Jan Social 00:00 Please let Gordon (01224 318507) know by this date, if attending the Burns Supper on the 23rd of Jan. Gordon Sat 16 Jan Medium Full Day C 09:30 Leggart Terrace, coffee at Teacake, Chapelton of Elsick (07917 762464), lunch at Burnett Arms, Banchory (01330 824944). Sheila Sun 17 Jan Faster Full Day B 09:30 Leggart Terrace, coffee at Kirktown Garden Centre, Stonehaven (01569 764343), lunch at Salutation Hotel, Inverbervie (01561 361455). Andrew Sun 17 Jan Morning Run D 09:30 Cults Library, coffee at Wynford Farm, Kingswells (01224 745411). Alan Sun 17 Jan Try Cycling E 10:00 Seaton Park, Don St Entrance, Short easy rides, all welcome. John C Sat 23 Jan Slower Full Day C 09:30 Airyhall Library, coffee at Mains of Drum Garden Centre, Drumoak (01330 811000), lunch at Raemoir Garden Centre, Banchory (01330 825059). Cindy Sat 23 Jan Social 19:45 90 Hammerfield Ave, Burns Supper at Gordon and Hilda's. Names to Gordon (01224 318507) by Sat 16th Jan, if attending. Attendees should also bring dessert and drink. Gordon Sun 24 Jan Faster Full Day B 09:30 Airyhall Library, coffee at Cafe Treehouse, Midmar (01330 830000), lunch at Inchmarlo Golf Club, Banchory (01330 827080). John S Sun 24 Jan Morning Run D 09:30 Footdee (Round House), coffee at Tesco, Danestone (01224 809500). Liz L Sun 24 Jan Try Cycling E 10:00 Duthie Park, Riverside Drive, Short easy rides, all welcome. Mike Sat 30 Jan Faster Full Day B 09:30 Hazlehead, Groats Rd Car Park, coffee at Crathes Castle, Banchory (01330 844634/52), lunch at Ross's Coffee Shop, Inverurie (01467 620764). John B Sat 30 Jan Morning Run D 09:30 Duthie Park, Riverside Dr, coffee at Peterculter Parish Ch, Peterculter (07854 054090). Anne Sun 31 Jan Medium Full Day C 09:30 B&Q, Bridge of Don, coffee at The Store, Foveran (01358 788083), lunch at Redgarth Hotel, Oldmeldrum (01651 872353). Dave W Sun 31 Jan Try Cycling E 10:00 Hazlehead, Groats Rd Car Park, Short easy rides, all welcome. Moira February Sat 06 Feb Faster Full Day B 09:30 Leggart Terrace, coffee at Raemoir Garden Centre, Banchory (01330 825059), lunch at Dee's Teas, Kincardine O Neil (01339 884202). Doug 144 Christmas time …….Mistletoe and wine Sun 27 Mar Medium Full Day B 09:30 Westhill Shopping Centre, coffee at Cafe Treehouse, Midmar (01330 830000), lunch at Belwade Farm, Aboyne (013398-85398). Sheila Sun 27 Mar Try Cycling E 10:00 Duthie Park, Riverside Drive, Short easy rides, all welcome. Mike Distance (miles): A*:75+ A:60-75 B:45-60 C:30-45 D:20-30 E:10-15 i) Saturday - 9am - Peterculter SPAR shop - 2.5 hours with some periods of near race intensity and disciplined group riding. Contact Ian Brown Broony1@gmail.com or Laurent laurent@schirrer.net j) Saturday – 10am - Banchory Car ParkProgressive rides in Zone 2 (15-18mph) start from Banchory every Saturday morning at 10.00am – weather dependent - for the period to March 2016 -- Focus is on base building and riding skills. Contact Neil Howarth neil.howarth@jas.com for details k) Sunday – 10.00am - Banchory, The Square Car Park, Town Hall. Two or three groups depending on numbers: a Fast group leaving at 10:00am, a second Fast group at 10:03 and a Steady group at 10:05 for new or recovering riders. The Steady group will try not to drop anyone. All head to Ballater for coffee and then may choose different return routes. To join email group, contact Bill Byth bill.byth@gmail.com l) Sunday Steady runs leaving Kintore, 50 to 60 miles at 15-17mph. Contact Rob Armstrong on KintoreSunday@yahoo.co.uk for further details. Note – Banchory runs have an added meeting point where departure is at 8 am on Saturday and Sunday mornings from Tesco's at Mannofield. Whoever is there is included. We set out along the North Deeside Road and pick others up along the way as and when they join. Richard Harris has set up a WhatsApp group for information and if people want to be included they just have to drop him an email on RGHarris@mcdermott.com DEESIDE TRAINING Training/Clubruns/Chaingangs a) Monday - Metafit Class - Metafit Airyhall Community Centre, Countesswells Road. Every Monday night 7.25 – 7.55pm. £3.50/class. High intensity interval session. Contact helenewen1@btinternet.com mobile 07736247911 Facebook page Metafit Airyhall b) Tuesday – The Road Race Team meet on Tuesdays at 1800 at Peterculter bus stop, opposite Spar. Now into winter we will be doing night rides, 40 miles at Z2-Z3, starting steady in October building up to spring. Lights and mudguards are essential, as are good group riding skills. Please ensure your bike is in good working order and carry appropriate spares / tools. Route http://ridewithgps.com/routes/10699467. Craig. c.mcculloch@hotmail.co.uk c) Tuesday – Banchory Bike Shop at 18.15 – Hilly Ride – Steady. John F. john.fletcher@hotmail.co.uk d) Tuesday - Turbo Session - FFT turbo training sessions started Tuesday, 6th of October at the Cults Sports Complex in Quarry Road (next to Cults Academy). Sessions are suitable for both Cyclists and Triathletes. Doors will open at 7pm in the main gym hall. Over the winter we will progressively develop bike skills and fitness starting with the skill of pedalling quickly and smoothly. It is useful if you have a computer which can measure cadence for these sessions. Cost, £4 for FFT members, £6 for non-members. e) Wednesday - Very civilised run with a coffee stop. Pace is moderate to fast. Start from Banchory Town Hall at 10:00hrs. Around 50 miles, returning well before 14:00hrs. Contact bill.byth@gmail.com to join the email list f) Thursday – Every Thursday 10am – 11am at Knockburn Sports Academy (£5 per session). Starting Thursday 29 October 2015. Weekly progression – all abilities catered for. The sessions will be structured, progressive and continue throughout the winter months. This is the ideal way to get fit over the winter and to be ready to enjoy the spring and summer. If you are interested please contact Sarah Rowe (ABCC and BC Level 3 Coach) for more details on srowe2020@btinternet.com or 07970 919453 g) Thursday – Turbo Training – Sessions at Crathes Hall every Thursday @ 1730-1900 and run through March 2016. The format is the same as previous years, structured and progressive. 8 weeks base, 8 weeks power, 4 weeks speed. Contact me on banchorythursday@gmail.com if you're interested - Nelly Shand h) Friday – Very civilised run with a coffee stop. Pace is moderate to fast. Start from Banchory Town Hall at 10:00hrs. Around 50 miles, returning well before 14:00hrs. Contact bill.byth@gmail.com to join the email list More detail Organised runs take place throughout the northeast. Leaders are invited to publish details in this column and to post them on http://www.deeside.org/knockies/biketrainingridescaw.doc. To confirm any particular run prospective participants should make prior arrangement with the organiser. Or, indeed, you are welcome to advertise your run here. To keep this column accurate please update your information. If sessions have ceased or if you have a new session started please contact Knockies@aol.com. Banchory - Bill Byth Very civilised midweek & Sunday club runs arranged by email with a stop for coffee and scones. Pace is moderate too fast. Depending on levels of fitness we may set off a faster group first followed by a moderate group five minutes later. Start from Banchory Town Hall at 10:00hrs. The route is decided on the day but is usually up the Dee Valley to Ballater for coffee, around 50 miles, returning well before 14:00hrs. Midweek runs are usually Wednesday and Friday but may also be on other days. Contact bill.byth@gmail.com to join the email list. Stonehaven Training Sessions - Fleet-Feet Triathletes Multiple training sessions are available through FleetFeet. These include circuit training, interval running, swimming and trail running. See www.fleet-feet.com for more information. If you’d like to add any training sessions to this column please get in contact with Sandy on knockies@aol.com. 145 Christmas time …….Mistletoe and wine FOR SALE When (1) appears at the end of an item that item will not appear next month (unless requested). Items that sell before the third month should be notified to the editor. 6 1 Boardman Team CX 2012 cyclocross bike, 56cm. Metallic grey with SRAM Apex shifters & cable disc brakes. Full spec & review here: http://www.bikeradar.com/gear/category/bik es/cyclo-cross/product/review-boardman-cx-team11-45403/ As new condition. £600. Contact sboyd2412@gmail.com or 07941-856223 (1) 2 It's a Ridley Aedon 716A road bike. 3 gears at front 8 at back. 55cms frame with carbon fibre forks. Colour Red. White and blue. I'm asking for around £300. Please contact me on scottishscanner@googlemail.com or 07808 818865 (1) 3 Excellent Winter Trainer or Commuter Bike. £475. Planet X Kaffenback 2 Shimano Tiagra Road Bike. Large Matt Black steel frame with bike shop fitted full SKS Chromoplastic Road Mudguard Set Black, well maintained & cleaned. Purchased new Nov 2013. Shimano Tiagra CS4600 Cassette / 10 Speed, FSA Gossamer Chainset 2013 / 172.5mm / Black / 5034T, OnOne Bignose Saddle, Shimano Tiagra ST4600 STI Levers, Planet X Superlight Team 3D Forged Stem 100 mm / Polished Black / 6 degrees / 318 mm Clamp, Mach 1 820 Rims On Deore M475 29er Wheelset / 29 Inch / Black / 32/32, Continental 28 Gatorskin tyres, Shimano RT66 6Bolt Disc Rotor / 160mm, Avid BB7 Mechanical Disc Brake Road. Contact: Ronan Anderson Tel: 07768705642/ronan_d_anderson@hotmail.com (1) 4 a) Cervelo P3 Time Trial Bike, 2011 model, 3T Ventus cockpit, SRAM Red all round (brakes, F&R mech, cranks), great condition. Size Medium so would fit c. 5' 8" to 5' 11". No Wheels. Looking for around £1700 (1) b) Rocky Mtn ETSX30 Mtn Bike. Size 15". Frame and suspension (Fox Talas) in good condition. Needs some work, new brake cables, chain. (quote from Highland Cycles to put right c. £200). Price as is £500. If I fix up slightly more. Viewing recommended (1) c) Pair of virtually new Schwalbe Ice Spiker tyres. Only ridden 6 laps of Strathpuffer - c.50 miles. £80 for the pair (1) If you are interested in any of the above contact james.gifford@btinternet.com or call/text 07464 701124 5 Trek Domane 4.5 (2013) Stunning bike in excellent condition which unfortunately hasn't been used much (certainly not to its full potential) Full carbon fibre 54cm frame. Bought it for £2100 new & looking for £1200 ONO. It has been kept indoors throughout & will come with a DUOTRAP ANT+ SPEED /CADENCE SENSOR which was bought separately & fitted into the frame itself making it aerodynamic. There are also front & rear Cateye lights which come with it. The DOMANE features isospeed technology which 7 8 146 softens the blow on rough roads. Fantastic bike all round & very light. See it here: https://www.gumtree.com/p/bicycles/trekdomane-4.5-2013-for-sale/1137959934 (2) Complete kit for installation of a Rohloff 14 speed hub gear on your 26" wheeled mountain bike. Included are the hub complete with 32 spoke Mavic XC 717 wheel (straight and true) and Panaracer FireXCPro 26x2.1" tyre. A 160mm disc is fitted. Also included is a 40T Race Face front ring with fitting kit (spacers), Rohloff chain tensioner, Speedbone (for IS Disc mounts), Rohloff chain guide, axle plates (x2), Rohloff grip shift type changer complete with cables etc., SRAM PC890 chain, grips to suit Rohloff grip shift changer, and full Rohloff installation manual. Spare oil for oil changes in the hub is also included. Please be aware that this kit should fit a 26" mountain bike with IS disc mounts, however because of the myriad of possible configurations, some additional items may be required. Note all items are used, however in good condition and completely serviceable. SJS Cycles can supply all Rohloff parts. £750 ovno. Further details/pictures available by e mail - schric55@gmail.com (2) New Genesis Equilibrium 725 Steel 2015 model in size 58cm. This bike has only been on four rides with less than 150 miles in the wheels and has the following specs: Frame: Reynolds 725 Heat-Treated Cr-Mo w/ mudguard & rack eyelets (Di2/Mech. compatible). Fork: Carbon Road w/ 11/8" Alloy Steerer & mudguard eyelets. Headset: FSA Orbit Equipe Sealed Cartridge (1-1/8"). Weight: Frame - 1.96 kg (56cm w/o pedals) Fork 0.59 kg (278mm steerer). Shimano Ultegra 6800 Groupset. Mavic Ksyrium Elite Wheelset. TRP RG957 Long Reach Brakes (upgraded from the ultegra brakes which are also provided). Ritchey WCS Stem. Specialized 44cm Alloy Bars. Fizik Antares R3 Saddle. Canyon VCLS carbon seat post – super strong and comfortable. Shimano Ultegra Carbon Pedals. SKS Chromoplastic Mudguards. Continental Grand Prix 4 Season Tyres. Total build cost came to £1825.00 pounds – will sell for £1400. The same spec from a store would be well over £2000! This is an absolutely bombproof bike – fast and extremely smooth, the ride with steel is something very special. Please email Neil Thompson on neil@visualintegrity.co.uk to view/test ride. Pictures can be viewed on Gumtree (2) Thule 2 bike Clip-On High rear door mounted rack for sale. I bought this after using one in Spain and finding it much easier to use than my roof mounted Thules. Quickly checked the Recommendations, saw Mondeo Estate and ordered from Amazon Oct 30 for £185. Assembled it last week only to find it doesn't fit my newer 2012 Mondeo Estate. Way beyond return date. My fault for not reading carefully and I guess I really shouldn't use it though it is tempting. If you fancy a brand new, assembled and unused rack I'd love to sell for around £100. Christmas time …….Mistletoe and wine 9 But check the Thule website below for compatibility for a wide range of estates, hatches and SUVs - just not our Mondeo! http://www.thule.com/en/gb/products/carriersand-racks/bike-carriers/rear-door-mounted-bikecarriers/thule-clipon-high-9106-_-910601. Contact Bill on bill.byth@gmail.com (3) Specialized Allez Road Race Bike. Frame - 54cm Colour - Blue & White with Black Trim. Gears Shimano XTR / Tiagra Gears. Crank (s) – Sugino RD 3000 & Shimano 600. New Rear Tyre. Cleats Fitted. Excellent Condition (Been used the last 2 + years on a Turbo Trainer Only). £150. Contact Nikk Horne on 07801 999174 or email: nhorne@enpro-subsea.com (3) WORKING FOR ABF Club Member Catherine Ross (MBE) has arranged with Tesco Banchory to do a Till Packing* on behalf of the Army Benevolent Fund (ABF) on WEDNESDAY 23rd DECEMBER and at present she is woefully short of volunteers How about some, no, a lot of you fit young people doing a bit at the Tills for a very good cause So far the Club is represented by me and Howard Mallen, both a bit long in the tooth for a long session and anyway we are representing Banchory Men's Shed (no we don't have one yet, but we're working on that) CLUB KIT – New Stock Come on, half an hour, an hour, two hours, surely you can manage a wee bit? Any bit of time between 08:30 and 17:30 would be great. It's a very good cause and you'll feel really good about doing a good thing for Xmas We have recently replenished stock levels and so if you have pre-ordered kit or are waiting for new stock to come in please contact Mark directly to arrange for collection The website, http://www.deeside.org/clubkit.html, is now upto-date in terms of stock. If the site returns a sold out notification then regrettably we do not have the item in stock and will not have until the next order is placed early in the New Year. If we have the item please proceed to payment. Contact me, Bill Byth on bill.byth@gmail.com or Catherine at thimblecottage2@aol.com *Just in case you have been off-shore for too long you pack the folk's stuff in their bags and they are so grateful that they put a bit of change in the bucket that you display prominently or nudge in front of their trolley with your foot. This is a proven money spinner and you can wear that Christmas outfit that your partner won't let you out of the house in. Just a suggestion, not compulsory, and Irene won't let me either. Or our Club jersey - the sponsors would like that and green and red is kind of Christmassy. Mark can be contacted on mark.tandy@mac.com or on 07557 345343. Collection is preferred on Sunday evenings by prior arrangement but other arrangements can be made by exception Make Christmas Happy Deeside Thistle Cycling Club ANNUAL GENERAL MEETING Wednesday 13 January 2016 at 8.00pm Garlogie Hall, Garlogie Eligible to attend are Full and Family Members Agenda: Chairman’s Remarks Annual Report Financial Report Championship Report Propositions Election of Officials It is hoped there will be a good attendance. A number of Office Bearers have stood down so if you would like to help run your club now is your chance Comments/enquiries to knockies@aol.com 147 Christmas time …….Mistletoe and wine Ian Grant Gardening: - Grass Cutting General Tidying - Rotovation Pressure washing - Tree Surgery, Welding (electric) and small repairs £9.00/hr or estimates 30 Sclattie Park, Bucksburn, Aberdeen Tel (01224) 713033 Workshops, Musical Theatre, Performance Class, Exam classes Rhona Mitchell, BA (Hons), Dip S&D, TQSE, LGSM, LLAM (Hons), MSTSD. www.rhonamitchell.co.uk 01467 621861 CAR CLINIC Car Clinic contacts: greatservice@car-clinic.com , http://www.car-clinic.co.uk/ Car Clinic, Unit 2, Hillview Road, East Tullos, Aberdeen, AB12 3HB (01224) 891414 Car Clinic, Broadfold Road, Bridge of Don, Aberdeen, AB23 8EE Phone: (01224) 821010 Grampian Health Foods Mon - Fri 9 am - 6 pm Saturday 9 am - 5.30pm Sunday Closed 34 Market Street Aberdeen AB11 5PL 01224 590 886 www.grampianhealthfoods.co.uk Total Endurance Scientific Cycle Coaching for Fitness, Bike Racing & Multisport. One to one coaching and personalised training to help you to reach your potential as a bike rider. Substantial discounts for DTCC Members For more information contact Ken Bryson Email ken.bryson@talk21.com Tel 01224 877533 This small area has been reserved to persuade each member who has read this far, to invite anyone showing an interest in cycling to apply for membership of Britain’s biggest cycling club Membership Application Name: …………………………………………….... Address: …………………………………….……... ………………………..…………………….………. Phone Number:…………………….………………. Email: ……………………………………………… Date of Birth: …………..………………………….. Please complete and return to Sandy Lindsay, Rowan Cottage, Inveramsay, Inverurie, AB51 5DQ Telephone (01467) 681330 or email: Knockies@aol.com Grampian The DeesideHealth Thistle Cycling Club publishes this magazine. The Editor is Sandy Lindsay MBE, Rowan Cottage, Foods Inveramsay, Inverurie, AB51 5DQ. Tel: Pitcaple (01467) 681330 – Email: knockies@aol.com Mon - Fri 9 am - 6 148 pm Saturday 9 am 5.30pm Sunday Closed