mountain heroes: eric jones top dogs
Transcription
mountain heroes: eric jones top dogs
WWW.MOUNTAINPROMAG.COM APRIL 2013 VOL.1 ISSUE 3 50 YEARS OF SKI TOURING TOP DOGS MOUNTAIN HEROES: ERIC JONES The Search and Rescue Dog Association GEAR REVIEWS: SLEEPING BAGS, BOOTS & BINOCULARS ADVANCED NAVIGATION WITH LYLE BROTHERTON CONTENTS WELCOME NEWS 4 INTERVIEW: RUPERT SHANKS 10 REMOTE FIRST AID TRAINING 13 TOP DOGS 18 50 YEARS OF SKI: MIKE PARSONS 22 MOUNTAIN HEROES: ERIC JONES 26 ADVANCED NAVIGATION 28 GEAR REVIEW: SLEEPING BAGS 30 GEAR REVIEW: BOOTS 33 GEAR REVIEW: BINOCULARS 38 WILDLIFE 40 As a Mountain Leader, our new Gear Editor Lucy Wallace isn’t one for sitting around, but for some reason she leapt at the chance to spend a day relaxing in the undergrowth pretending to be an injured walker for the Search and Rescue Dog Association. Thankfully they found her, and she was able to review a selection of three-season boots and binoculars, while I took a look at a group of three-season down sleeping bags. Mike Parsons has over 50 years’ experience of not sitting around; his fascinating story covers everything from telemark skiing to dog sleds. Andrew Mazibrada has been sitting around in a classroom obtaining a Remote First Aid qualification and we interview Rupert Shanks – a photographer that makes his living from sitting around waiting for that perfect mountain moment. Our technical team have been busy too, overhauling the software behind Mountain Pro to make it even easier to read on mobile devices. If you view the magazine on an Apple or Android device it’d be advisable to download the free 3DIssue app from the iTunes or Play store which acts as a virtual magazine binder and allows you to view the magazine offline. All issues will continue to be available for free from http://www.mountainpromag.com/ of course. Remember, if you have any problems or feedback you can contact the team quickly and easily via Facebook or Twitter. 13 22 18 Phil Turner Editor 30 In 1946 Mike Andrew Mountain A former Parson’s Mazibrada Pro’s Gear Scottish MRT parents started is a freelance Editor member, making cycle adventure travel Lucy today Lyle panniers in and outdoor Wallace Brotherton the upstairs of writer and is a teaches their shop in photographer. freelance ‘Advanced Rossendale. Karrimor International Ltd Seduced by the freedom of Mountain Leader and Wildlife SAR Navigation’ to Mountain Rescue was the result and from 1960 until 1996 independent travel and the wilderness Guide based on the Isle of Arran, and Search & Rescue teams and Mike led the company, creating iconic of the outdoors beyond his day-to-day Scotland. Duke of Edinburgh the Special Forces. He also advises products such as The Alpiniste, KSB, Hot existence, he has been hillwalking and Award expeditions, itchy feet and the US and UK Governments on Ice, Karrimat, the KIMM pack and Jaguar hiking in the United Kingdom, Europe a passion for wild places mean navigational strategy in emergency SA system packs. Mike went on to found and Scandinavia in particular for years, that she is rarely found indoors, management planning and works the Original Mountain Marathon (OMM) – often favouring ultralight kit selection, whatever the weather. Testing with international governments completing over 30 mountain marathons and recently began to move towards kit to destruction in the British after major disasters. His Ultimate himself - and is currently Fellow and mountaineering and alpinism. His climate is an occupational hazard; Navigation Manual led to an award Entrepreneur-in-Residence at Lancaster travels have taken him into South East she is happiest with her nose in a from The Royal Institute of Navigation University Management School. He has Asia, New Zealand, the US and Canada, muddy puddle looking at animal and required working with over variously walked, run, climbed, skied or India and Nepal. See more from him at tracks, or on a winter journey in 130 Search & Rescue teams in 24 cycled on all seven continents, including www.journeymantraveller.com crisp virgin snow. countries. the ascent of 18 virgin summits. Published by Target Publishing Ltd, The Old Dairy, Hudsons Farm, Fieldgate Lane, Ugley Green, Bishops Stortford CM22 6HJ t: 01279 816300 f: 01279 816496 e: info@targetpublishing.com www.targetpublishing.com EDITOR: Phil Turner SUB-EDITOR: Amy Robinson GROUP COMMERCIAL MANAGER: James Lloyd e: james.lloyd@targetpublishing.com t: 01279 810069 SALES EXECUTIVE: James Looker e: james.looker@targetpublishing.com t: 01279 810061 DESIGN: Leann Lau e: leann.lau@ targetpublishing.com t: 01279 810075 PRODUCTION: Hannah Wade e: hannah.wade@targetpublishing.com t: 01279 810076 MARKETING MANAGER: James Rix e: james.rix@targetpublishing.com t: 01279 810079 MANAGING DIRECTOR: David Cann e: info@targetpublishing.com t: 01279 816300 Some material may be speculative and/or not in agreement with current medical practice. Information in FSN is provided for professional education and debate and is not intended to be used by non-medically qualified readers as a substitute for, or basis of, medical treatment. Copyright of articles remains with individual authors. All rights reserved. No article may be reproduced in any form, printed or electronically, without wriiten consent of the author and publisher. Copying for use in education or marketing requires permission of the author and publisher and is prohibited without that permission. Articles may not be scanned for use on personal or commercial websites or CD-ROMs. Published by Target Publishing Limited. Colour reproduction & printing by The Magazine Printing Company, Enfield, Middx. EN3 7NT www.magprint.co.uk . ©2012 Target Publishing Ltd. Produced on environmentally friendly chlorine free paper derived from sustained forests. To protect our environment papers used in this publication are produced by mills that promote sustainably managed forests and utilise Elementary Chlorine Free process to produce fully recyclable material lin accordance with an Environmental Management System conforming with BS EN ISO 14001:2004. The Publishers cannot accept any responsibility for the advertisements in this publication. Front cover image by Andrew Mazibrada MOUNTAIN PRO NEWS sponsored by IN THE NEWS PRECAUTIONARY RECALL OF EDELRID VIA FERRATA SETS WITH ROPE BRAKES Comprehensive testing by the mountaineering sports industry on old, used via ferrata sets has shown that used via ferrata sets with rope brakes may fail in the event of a fall. The tests showed that impact forces may be increased during a fall. When combined with used webbing arms with a reduced breaking strength the system may fail; this can obviously lead to serious injury or death. In order to prevent any risks to users, Edelrid has decided to recall all affected sets as a precautionary measure. Please stop using the affected products immediately. The affected sets are: Brenta, Brenta De Luxe, Tofana, Civetta and Brenta Comfort. All private owners of a via ferrata set that is less than seven years old and affected by the recall are requested to return it immediately either directly to Edelrid or to a specialist retailer for forwarding to Edelrid. In return, you will receive a Cable Lite 2.2 via ferrata set as a replacement. This set conforms to the latest requirements of the German Alpine Club (DAV) Safety Commission and the certification bodies. In addition, there is also the option to upgrade to a more expensive model from this new generation for a surcharge. Via ferrata sets older than seven years have reached their maximum service life and must no longer be used. These older sets should be withdrawn from use – regardless of model and design type. Edelrid urgently requests that these older sets are destroyed. Edelrid assumes no responsibility for products that have exceeded their maximum service life. Edelrid wants to ensure that these older sets are no longer in use. We are therefore offering owners of an older via ferrata set from 2005 or earlier the opportunity to trade in their old set for a new Edelrid via ferrata set at a special price. Please visit the Edelrid Recall web page at http://www.edelrid.de/en/sports/recall/brake for further details on the affected sets, as well as details on returning these to Edelrid for a replacement. 4 | April 2013 | Mountain Pro TICK BITE PREVENTION WEEK 2013 Internationally renowned entomologist and Channel 4 Embarrassing Bodies science presenter, Dr. James Logan, is leading the campaign to tackle tick-borne disease in the UK. Tick-borne disease charity, Borreliosis and Associated Diseases Awareness UK (BADA-UK) has teamed up with Dr. Logan to front the charity’s annual awareness programme, Tick Bite Prevention Week (TBPW), which runs between 24th and 30th March 2013. This year’s theme, ‘Tackling Ticks’ will focus on promoting awareness about potential tick-borne disease risk to visitors of parks and other recreational spaces in certain urban areas, as well as the more obvious rural environment. Although ticks are part of the natural environment, they are second only to mosquitoes in transmitting infectious diseases to humans and animals. According to the Health Protection Agency (HPA), around 3,000 people contract Lyme disease (Borreliosis) every year in the UK from infected tick bites, and experts say this number is increasing, whilst a recent study revealed the incidence of Lyme disease in the UK dog population is also much higher than previously thought. As yet, there is no vaccine to prevent Lyme disease which, if left untreated, can result in serious and debilitating health complications in humans. Whilst for dogs and horses in particular, tick-borne diseases can prove fatal if not diagnosed and treated properly. The charity is making TBPW 2013 a national call to action for recreational landowners and park authorities to adopt ‘best practice’ strategies that could significantly help to decrease the number of disease cases. A key aim is to encourage the provision of clear guidance for public visitors, so they can take a few simple precautions against tick bites without any effects to their enjoyment of the outdoors. “Getting outdoors is very important for our physical and mental wellbeing’ says BADA-UK founder and chair Wendy Fox. “Parks are rightly considered safe and healthy environments and we want to encourage everyone to actively use them. However, it is important for people to be made aware that ticks may be present, and that there are some simple measures you can take to protect yourself and your pets against being bitten.” Wendy knows better than most about the potential consequences of an infected tick bite. In 2001 she suffered a brain and spinal cord swelling caused by Lyme disease which ultimately left her paralysed from the waist down and visually impaired. “My experience has not put me off enjoying the outdoors”, says Wendy. “There are some fantastic recreational areas throughout the UK and I love to explore them”. A podcast presented by Dr. Logan and best practice guidance are available from www.tickbitepreventionweek.org www.mountainpromag.com MOUNTAIN PRO NEWS sponsored by PATAGONIA REVEALS ENCAPSIL DOWN BELAY PARKA WITH 1000 FILL POWER, WATERREPELLENT DOWN Patagonia has recently announced the launch of its Encapsil Down Belay Parka. Available in special-edition quantities with numbered labels inside each parka, the Encapsil Down Belay Parka is an extraordinary work of design and engineering. A first of its kind, this parka is 100% independently baffled and differentially cut without a single shortcut or “cheat”, where a seam has been sewn through, resulting in a cold spot. Weighing 18oz (510g) and insulated with Patagonia’s proprietary, plasma-treated, water-repellent Encapsil 1000 fill power down, the Belay Parka is unparallelled in warmth for its weight, designed for alpinists to take into the burliest of conditions. “Patagonia has insisted on taking an intensive scientific and holistic approach to do more, but with less environmental harm,” notes Randy Harward, vice president of advanced research and development at Patagonia; “Even with these stringent guidelines, we’ve developed the highest performing down technology available anywhere. This has been a five-year R&D project in the making, and we are eager to integrate this technology into future styles beyond the Belay Parka.” Water-repellent down garments are now available from several manufacturers. Patagonia, however, has taken a unique approach one that not only produces waterrepellent down, but delivers a significant advantage no one else can provide: 6 | April 2013 | Mountain Pro unprecedented, 1000 fill power Encapsil patented technology uses safe, silicone-based chemistry that is free of fluorocarbons. Patagonia’s down is sent through a proprietary machine and agitated with low-level radio frequency waves until the surface of the down’s molecular structure begins to shift. A tiny amount of siloxane is then deposited onto each plumule of down, adhering to its changed molecular structure in a virtually permanent way. The result is down that is hydrophobic, stronger and loftier by 25%. “This is the most challenging design project I have ever worked on,” notes Casey Shaw, advanced product engineer at Patagonia; “To design this parka, we had to develop new construction techniques that would allow us to maintain perfectly baffled chambers, while insuring low bulk and realistic production capability for the factory. Given the complexity of this parka’s design, our team had to fly to the factory to guide them through the intricate construction and assembly techniques to ensure the correct execution of the design.” Patagonia offers its most thoughtful design in the Encapsil Down Belay Parka, with no detail spared. Shell fabric is an ultralight 10-denier Pertex Endurance nylon ripstop with a polyurethane dry coat, providing excellent water-repellency. The hood is baffled and helmet-compatible, with a single drawcord that provides a small draft collar of down around the face, creating a microclimate to help prevent frostbite on exposed skin. Variegated baffles across the parka are smaller in high compression areas to help keep down from shifting, and a double-baffle wind flap behind the zipper completely seals out cold and wind. No moisture-holding materials are used anywhere in this parka. Exterior hand pockets are independently insulated to retain warmth even when open, and the high positioning keeps them away from the harness line. A unique pull-system at the hem allows for adjustment of the drawcord from inside or out, eliminating harness entanglement, and a mini-snowskirt keeps out wind and snow from below without compressing the down in the lowest chamber. “Not only is this parka functional, it is also beautiful,” notes Lee Turlington, vice president of global product at Patagonia; “If you are going to make the best possible product, it needs to be perfectly tailored and clean-finished. It is incredibly hard to cleanfinish a garment like this - it turns a technically superior Belay Parka into a work of art.” The Encapsil Down Belay Parka will be available in specialedition, limited quantities, and will be for sale at www.patagonia. com, and in the Patagonia Chamonix retail store. ■ http://www.youtube.com/watch?v=tn1p987-lDU www.mountainpromag.com MOUNTAIN PRO NEWS sponsored by WINDERMERE DEBRIS DIVE PULLS A SHIPPING CONTAINER OF RUBBISH FROM LAKE WINDERMERE More than 500 people converged on Windermere on Saturday 2nd March for what was probably the biggest freshwater debris dive in the world. Led by Friends of the Lake District’s patron, explorer, diver and broadcaster Paul Rose, 265 divers came from all over the country from Plymouth to Scotland to take part in the Bowness dive to retrieve litter from the bed of the lake. Teams of divers retrieved rubbish from the lake around Bowness and Windermere Marina, through the day in water temperatures of 4 °C. Items pulled out included more than 70 tyres, bottles (one with a message in), shoes, car batteries, sunglasses, a Burberry umbrella, fire extinguishers, mobile phones, fishing gear, boat parts, union jack flags and a large bone. A team of 41 shorebased volunteers organised by landscape conservation charity Friends of the Lake District collected and sorted the litter. The rubbish is going to several art projects, including one as part of Friends of the Lake District Secret Windermere project, who will be working with children from Langdale and Hawkshead primary schools. Sculptures created from the rubbish will be displayed at Wray 8 | April 2013 | Mountain Pro Castle and eventually auctioned off to raise money for Friends of the Lake District’s conservation work. Paul Rose said: “We took out enough rubbish to fill a shipping container but this is only a small percentage of what still lies on the bottom. It’s a sobering thought that this is the way we treat our beautiful lake and reflects the way we disrespect our oceans. “The day was a fantastic response to a call for action and shows that with enough enthusiasm we can have a positive impact on our waters. We’ll be doing more!” Judith Moore, of Friends of the Lake District, said: “It was great to see so many people out doing their bit for our environment. A whole range of different organisations have worked together, including South Lakeland District Council, the National Trust, the Lake District National Park, a huge range of dive organisations and local businesses – it was fantastic! We are really grateful to everyone who got involved, not least our patron, Paul Rose, whose enthusiasm kept the whole event moving.” www.mountainpromag.com MOUNTAIN PRO NEWS | NEWS THE CAIRNGORMS IN WINTER WITH CHRIS TOWNSEND s Film-maker Terry Abraham’s Kickstarterfunded feature. ‘The Cairngorms in Winter’ with Chris Townsend is nearing completion and while backers are on schedule to receive their copies in April, others can watch the finished film on 18th May at Abraham’s Cafe, George Fisher building as part of the Keswick Mountain Festival 2013. As well as presenting the film’s first public screening, Chris and Terry will be carrying out a Q&A session, where budding cinematographers can find out exactly what it takes to capture such dramatic landscape scenes. For tickets visit www.georgefisher.co.uk and for a behind-the-scenes update head to Terry’s blog: http://terrybnd.blogspot.co.uk/ FORCE TEN ARGON 200 VIDEO PREVIEW Phil takes a tour of the new Force Ten Argon 200 semi geodesic tent, offering excellent foul weather protection and living space for two people or a palace for one. s www.mountainpromag.com April 2013 | Mountain Pro | 9 INTERVIEW | RUPERT SHANKS RUPERT SHANKS exactly what you want but the possible routes and landscape surrounding you have a unique character all of their own. Hi Rupert, thanks for taking the time to talk to Mountain Pro magazine. Working as a landscape photographer and videographer is a dream job for many – how did you manage to make it your profession? After working in London for five years for a huge logistics company I decided to fly the nest, take a year to travel and work my way around the world. I had spent so much time daydreaming about taking pictures for a living that this trip was an opportunity to try and put on those shoes and see if I could walk! I arranged a few short work contracts with various small organisations mainly in the adventure tourism industry, where I could offer my marketing experience combined with photography. Since then the photography and film-making has gradually become more and more of what I’m doing full-time. What are your five essential items of gear? My F-Stop Satori Rucksack has been everywhere with me and is an amazing bit of kit for the outdoor photographer. I love my Salomon Quest boots; they’re lightweight but still rugged and waterproof. Good for scrambling about in all weathers. I can’t help it, I’m going to be that camera geek and bang on about my tripod. I’ve got a Manfrotto 055CXPRO Carbon Fibre. It’s pretty tough and light for those long trips strapped to your back. I’ve just got a new ski jacket after 12 years of trusty service from my old one. It’s a Haglofs Vassi in neon green. I look a bit like a lollipop lady but I don’t care. I’ve got a fancy Garmin GPS 62s which is really handy. But I never go out without an old compass that was given to me when I was wee, which has a lot more character. Who are you working for at the moment? After finally returning to the bonnie homeland last year I’m now working for Wilderness Scotland, one of the country’s top adventure tour operators. I was contracted to produce a series of films which are used to educate and inspire their online audience to come and visit the Highlands and Islands. Most of their clients book online and the films I produced for them last year have had a real impact on the bottom line. So this year we’re planning some more creative and interesting projects in some really special parts of the country. Favourite mountain? Coire an t-Sneachda is a corrie made up of a few gullies just over the back of Cairngorm mountain. I’ve been ticking off a few of the gullies over the last couple of months. I was up there a week or so ago at the end of a long day’s ski touring. The moon was up and the sun was setting. There was frosted snow over the rockfaces and the snow was tinged a light pink from the last of the light. It’s a really stunning place. What do you get up to on a typical day? On a typical day I am either planning, shooting or editing! Something I’ve learnt the hard way is that the planning side of any photo or film project is vital to achieving your vision. I’ve always been fascinated by the idea of photography communicating an idea or emotion that came from inside somebody’s head. The effort needed to clarify that idea and plan how best to get it across creatively is always time well-spent. So it sometimes means less time in the field than you’d like, but it’s still an exciting process. And in your free time? I do love being near the mountains and throughout the winter I’ve been trying to get out on the skis as much as possible. I’ve been lucky enough to ski in some amazing places abroad but some of my days ski touring around the Cairngorms have just been epic. The snow and the weather might not always be doing 10 | April 2013 | Mountain Pro What’s next for Rupert Shanks? Well I have a pretty full schedule with Wilderness Scotland over the next few months but am managing to squeeze in a few other projects both in the outdoors and in the Scottish music scene. It’s great to try and work in other industries and learn from them. There are some amazing characters to meet along the way. Rupert Shanks is a professional photographer and film-maker based in the Scottish Highlands. He left the corporate rat race in London to pursue a dream of working in the outdoors making images for a living. After working all over the world for a couple of years, he returned to the Scottish homeland where he specialises in adventure photography and film. He has worked as a ski guide and loves getting out on two planks. Just look for the lollipop lady grinning like a madman. His website is http://www.rupertshanks.com www.mountainpromag.com REMOTE FIRST AID TRAINING | FEATURE STAYING ALIVE: REMOTE FIRST AID TRAINING With a first aid qualification mandatory for most outdoor qualifications, Andrew Mazibrada attends a course designed specifically for those that work in wilderness locations. W e are tucked away in a secluded corner of the impossibly beautiful forested grounds of the Wellington College private school in Berkshire. On our doorstep is enough woodland to feel just like we’re in the wilderness. And the snow is falling... Remote First Aid (RFA) is very different to workplace-focused Health and Safety Executive (HSE) First Aid at Work courses. As Jon Parry, from Training Expertise explains: “In remote places where help is hours rather than minutes away, you www.mountainpromag.com need a higher degree of understanding of medical care. Instead of simply calling for emergency medical professionals, primary care becomes your responsibility for a significant period of time, often hours, which genuinely has the potential to save someone’s life. In a remote setting, your first aid skills might well become the only thing separating your walking partner from life and death. The environment and time,” Jon underlines, “are our enemies.” Comprehensive training is the aim of the Training Expertise course. Training Expertise aims to make their course as practical as possible which takes dry, classroom-based theory and applies it to the arena we all want to really be in - the great outdoors. Heavy snowfall this weekend is a fortuitous happenstance and within an hour of arriving, we are out rolling around in it. Having the cold wet sharpness of snow against the skin is all that is required to focus the mind - as first aiders, we need to get it right first time otherwise our ‘patients’ (other people on the course) would be experiencing firsthand the dangers of hypothermia. It adds a practical edge to the scenarios. The April 2013 | Mountain Pro | 13 FEATURE | REMOTE FIRST AID TRAINING aim of the course is to get participants to a standard where they feel comfortable going out into the wilderness and dealing with most things sent their way. In fact, winter is the perfect time to take such a course - for example, most summer mountain leaders will not have as much work in winter so are not losing business by taking the time out to hone their skills and, also, the conditions make it a tougher test. “Look at the worst case scenario,” adds Jon, “and the rest is easy.” It helps that Jon’s teaching style is accessible, enjoyable and engaging. We appreciated the course whether we needed to be there or not. In fact, most of the people on my course were themselves mountain leaders, group leaders, Duke of Edinburgh Award leaders or climbing instructors and it’s easy to see why. The qualification lasts only three years and requires updating. To obtain, or retain, any Mountain Training Award, from mountain leaders to British mountain guides, an appropriate first aid qualification is required. The same is true of the Royal Yachting Association professional skippers, British Canoe Union instructors and mountain bike leaders. 14 | April 2013 | Mountain Pro Courses need to be at least two days, or 16 hours in total and cover the provision of first aid specifically in a remote setting. So, how does an RFA-specific course differ from the usual HSE courses “Having the cold wet sharpness of snow against the skin is all that is required to focus the mind as first aiders, we need to get it right first time otherwise our ‘patients’ (other people on the course) would be experiencing firsthand the dangers of hypothermia.” offered to workplace employees? Having now done both, I can see the principal emphasis in a workplace course is short- term care on the basis that professional help is unlikely to be more than half an hour away. DRAB (check for Danger, Responsiveness, Airway and Breathing) always came with the script: “Go and call an ambulance and then come back and tell me they’re on their way.” In a remote setting, so much more is critical before even getting to that point and Jon outlines the extension to the DRAB acronym - CDE (Circulation, Deformity, Evacuation). Yes, you may need to evacuate your patient yourself. Additionally, in a remote setting the DRAB aspect of your assessment must be more detailed, a fact the course highlights, as we need to know far more than we would ever need to in an urban environment because our care is likely to be more involved. We need to manage our patient for far longer before professional medical help arrives. Deformity and Evacuation can collide with potentially terrifying results - the only option left to us might be to pull on a fractured femur to set it in place so we can splint it and prevent catastrophic blood loss leading to shock. Or splinting a fractured arm in order to walk a patient to safety. One course participant pulled out a roll of cling-film www.mountainpromag.com REMOTE FIRST AID TRAINING | FEATURE whilst telling us how nurses at A&E advised him to carry it in order to treat burn injuries. Another said he carried antibiotics now as a matter of course. We cover all sorts of situations - including spinal injuries, CPR, fractures, sprains, serious wounds, shock, allergic reactions, diabetic incidents, fitting and burns. Out come the bandages and the Sam Splint (a wonderful, lightweight malleable splint) as we practice in the cold snow. And your assessment and SAMPLE history (Signs and Symptoms, Allergies, Medications, Past Medical History, Last Oral Intake and Events Leading up to Injury) becomes even more important - medics cannot simply shoot back to the hospital and get equipment they didn’t know they’d need when their patient is in the middle of Rannoch Moor. The devil is in the detail and we are taught to be thorough. Perhaps the most critical, but underestimated difference is the ground. Insulation against the ground is where we suffer the most conductive heat loss. Whatever the principal medical issue, when outdoors, as most casualties will be lying on the ground conceivably for hours, hypothermia is an added and ever-present complication. So Jon teaches us how to adapt our orange survival bags to insulate better by gaffer-taping aluminum foil to the inside. Another good example is in techniques taught - for a spinal injury, an HSE course might teach the jaw thrust to keep the airway open. In a remote setting, maintaining the jaw thrust for five hours would be nearly impossible. Other options are essential. Yet in an outdoor setting, we are better equipped. We can take kit we have with us and adapt it to meet our needs. Roll up and gaffer-tape two sleeping mats to make buffers to keep the head of a potential spinal injury victim still. “Use whatever you can to insulate your patient against the ground - sleeping mats, jackets, fleeces. Whatever you can, just get them off the ground.” Counterintuitive as it may seem, www.mountainpromag.com keep yourself safe first and foremost. You’re no use to your patient if you become hypothermic because they’re lying on your jacket and fleece. We have tents and bothy bags to guard against the weather as well as stoves to get food to keep up our patient’s calorie count and therefore the likelihood of them remaining warm and conscious. Mood and patient care is emphasised as we could be at this for hours. One way in which the Training Expertise Course is particularly useful are the links the company shares to Equip-Me, a partner company supplying expeditiongrade medical kits. Especially useful is the friendly doctor legally able to supply Equip-Me with prescription drugs for use in those medical kits - Epi-pens, Ventolin inhalers, antibiotics and so on. “All in all, the course was excellent - it covered aspects which I have not dealt with for years very well,” says Ralph Durbridge, head of Outdoor Education at Harrow School. As a footnote, Training Expertise have agreed that Mountain Pro readers can download and print their bespoke Patient Record Card which sets out all the information you need to obtain from your assessment and SAMPLE history of your patient. It will give you the structure you need to get everything emergency medical services need to know to assess how the patient is doing and whether they are deteriorating. Keep several in your first aid kit at all times. CLICK HERE TO DOWNLOAD YOUR PATIENT RECORD CARD April 2013 | Mountain Pro | 15 FEATURE | SARDA SEARCH AND RESCUE: TOP DOGS On call 24 hours a day, 365 days a year and in all weathers the Search and Rescue Dog Association handlers and their dogs are a welcome sight for many misplaced hill-goers. Lucy Wallace investigates. I ’m dozing in my bivy bag when the shiny black nose of Lewis the SARDA dog is pushed into my face. I open my eyes to see his wagging backside bounce away and his bark echoes through the trees. He returns, with more bouncing, barking and wagging, and I hear his handler Rupert Bonham crashing through the undergrowth. “Show meeee, show meeee!” In a few moments there is 18 | April 2013 | Mountain Pro a happy reunion. With a dramatic flourish, Rupert produces Lewis’ favourite toy and the pair wrestle together. This is the “find”, the culmination of an elaborate and skilled game played out between handler and dog. At this moment, it seems a lot of fun, but the stakes are high. Search and rescue dogs play a key role in missing person searches. This game is part of a meticulous programme of training and grading of dogs who are in turn vital assets to mountain rescue teams. I’ve been invited to join SARDA (Search and Rescue Dog Association) Southern Scotland (http://www.sarda.org.uk/, for a weekend exercise in Arrochar as a “body”. I’m keen to find out more about what’s involved with training a SARDA dog. The “body’s eye view” of the process is a great place to start - bodies provide the www.mountainpromag.com SARDA | FEATURE target for search dog teams when training. The role often involves hiding in obscure places during foul weather, but the team ensure bodies are well wrapped up against the cold. This weekend some of the younger dogs are being “graded”. Grades are landmark stages in a dog’s training on its way to becoming a fully-fledged SARDA dog. It is a tense time for the handlers, but the dogs love every minute of it. Lewis is already a fully-graded dog (grade 5), he acts like a pro, but Rupert is clearly pleased with his performance. It’s obvious that both handler and dog get a huge amount of satisfaction from their work. Once dogs achieve grade 3, they are on the call-out list for the entire Southern Scotland region, and could be sent on a “shout” at a moment’s notice. At 2.00am that very morning two handlers rush off to join a search on Beinn Vorlich. Happily everyone is found safe and well. SARDA Southern Scotland is a charity that supports its volunteer handlers by paying for equipment, training and insurance. Fortunately sponsorship of the dog’s expensive appetites comes from Eukanuba dog food. The team is part of a network covered by National SARDA (http://www.nsarda.org.uk/, who set agreed national minimum standards for search dogs. The handlers themselves are usually attached to a local mountain rescue team. It’s through my team on Arran that I’ve got to know Credit: David Hogg Darryl Urquhart-Dixon and Ruby. Like Lewis, Ruby is fully-graded and is a great asset to our team. She willingly travels in helicopters and even on the winch. She plays a big role in missing person searches, and is a popular companion on the hill (if a little keen on other people’s sandwiches). I’ve been impressed by how much work this entails for Darryl who has commitments not only to our mountain rescue team, but also to SARDA Southern Scotland, as well as family and a job. Being on two call-out lists sounds extraordinary, but is normal for SARDA dog handlers. On the Arrochar meet there is a relaxed atmosphere, but the work is serious. Search dogs save lives, and it’s not just about actually finding people, but also speeding up the work of mountain rescue teams by quickly checking and eliminating large search areas that would take days to search without dogs. It’s important for the handler to be confident in their dog, and so even fully-graded dogs practice continually. In total the organisation has seven dogs on the call-out list and five trainees. Training events take place monthly, with two assessment weekends a year to bring new dogs onto the call-out list when they are ready. The Bodies Joanna Toohey, Dawn Lowe Joanna and Dawn are long-term bodying volunteers and also regularly provide the catering at training meets. What do you enjoy about bodying? J: You see the dogs as puppies, they come in at 12 weeks and you see them progress. Even that first find sequence… that joy on the handler’s face - ‘my dog got it!’ I just get satisfaction out of it knowing that I’m a part of that. The other thing is, I love being out in the hills! I love walking, it gets me outdoors, Joanna Tooh ey I’m doing something with my weekend and I’m contributing to these guys’ training. This is my chill-out time. D: And when you hear that our dog handlers have actually found somebody…in the back of all of that I think that the www.mountainpromag.com handlers couldn’t do that without my help. What would you say to someone reading this who is interested in bodying? D: It doesn’t matter on the level of fitness if you enjoy being in the outdoors. There’s a place for everyone on the hill…as long as you are honest and upfront about what your Dawn Lowe capabilities are. New bodies are always welcome. J: The more bodies we have the better, especially when it’s assessment weekend because we have three different areas going at the same time - we always need more bodies so just come along! April 2013 | Mountain Pro | 19 FEATURE | SARDA The Puppy The Transformed Dog John Romanes and Rauður Alan McGowan and Molly John Romanes is a member of Tweed Valley MRT. He and his young lab Rauður (pronounced Rowther, Icelandic for red) have just passed their grade 1 assessment. Alan is a member of Lomond MRT and his dog, Molly is well on the way to making the call-out list, despite a rocky start as family pet. Why did you decide to train a SARDA Dog? Joh n Romanes We lost our old spaniel 18 months ago just after I’d retired so I was at a loose end; I was getting another dog, there was no question about that, and we basically thought combine the two while I’ve got the time, while I’m fit enough to do it and have the interest. If I don’t do it now I probably never will! So I put the time aside, did bodying and did some research… he was two months old when we got him and he started his official training in August. Then he got grade 1 today, about six months later, so he’s a good dog. Congratulations on achieving grade 1. What did that involve? The best thing about grade 1 is that it’s five exercises but it’s done relatively quickly. All you’ve got to be aware of is to try and read the dog if he’s coming back, decide whether the dog is genuine or not, but you’ve got to follow the reaction and I was lucky today! He had that bounce about him, that look in his eye; he was right on form. The last exercise was the hardest, we’d had a break so the dog had to go back out, warm up, settle down, and then start to search; it was a big ask, but he came through. What sort of training do you do with him at home? With MRT team members, who’ve been going in the bushes on Selkirk hill and various places… the dog goes out and finds them, comes back and tells me where they are. Some people wonder what on earth is going on but they are beginning to get used to it around the golf course! Why did you decide to train a Search and Rescue Dog? I got Molly as a pet first and foremost and I was talking to Bill (Jennison) and saying “my dog is destroying my kitchen”, I mean literally destroying it, chewing the skirting Alan McGowan boards, door faces everything and my wife was at her wits end, she says; “You need to do something about that dog!” It was Bill who said the best thing you can do is bring it to the training and see what she does… she was a dog that needed to be busier. I’ve got three grandkids and my dog’s got more toys than them; balls, squeaky toys… everything! She just wants to play. Congratulations on getting grade 2. How are you finding the training? I just do what Molly tells me to do. She dictates! All the dog handlers say the dog’s never wrong; it’s the handler that’s the problem. Today I sent a text to a couple of guys in the (Lomond) team and they replied, “when do they start training the handler?” and, “I bet you wish you were as clever as your dog”. The Voice of Experience Bill Jennison: Training Officer With over 30 years in mountain rescue, together with Bob Sharp, Bill quite literally wrote the book - Search and Rescue Dogs (Hayloft Publishing). His vast experience and sense of humour are well utilised, putting the dogs and handlers through their paces. How has your work changed over the years? There has been an increase in the number of call-outs, but there is greatly improved technology, radios, mapping and support for mountain rescue teams. How do you see changes in April, to a single Scottish police force affecting mountain rescue? I’m assured by the police that it will make no difference at all on day one. The police are looking to Mountain Rescue to show best practice under a unified force. I go on to ask Bill about the obvious support that he gives to the handlers: “I can only advise handlers on how to train their dog”, he says modestly, but it’s clear to me from talking to the other handlers that he has a deep understanding of the relationship between dogs and their humans. Bill Jennison 20 | April 2013 | Mountain Pro www.mountainpromag.com FEATURE | SKI TOURING 50 YEARS OF SKI TOURING: ALPINE, NORDIC, TELEMARK AND DOGS From the 1960s to the present day, the Pennines to Denali, Mike Parsons has covered a lot of ground on his skis. This is his story. O riginally, skiing developed as a practical method of travelling and hunting in snow in the northern latitudes, extending from Norway through to Siberia. Skis preceded the wheel and domestication of the horse: the oldest skis found to date are wooden skis preserved in acidic bogs, and depicted in rock carvings 4,000-5,000 years old. Roland Huntford in his book, Two Planks and a Passion, estimates that skis might be 20,000 years old. Curiously, skis were virtually unknown in alpine Europe until 1890 when Nansen published his book about his first crossing of Greenland. The history of this is in my book, Invisible on Everest: Innovation and the Gear Makers, co-authored with Mary B Rose. I learned to ski in the Pennines in the winter of 1962/63, not because the heavy snow presented an opportunity, but because it prevented me from bike riding. I was born and bred in the family bike store, and I was a touring and racing 22 | April 2013 | Mountain Pro rider. There was no ‘Ski Sunday’ and no consumer ski mags. In 1965 I joined a ski touring course run by the Ski Club of Great Britain (SCGB) in Grindelwald. Never have I learnt so much on a course, but most of it is now obsolete. The state-of-the-art at the time were cable bindings held by a front lever, toe release binding, strap-on skins (adhesive was still 20 yrs away), no mobiles, no avalanche transceivers and rescue was mostly about self-help. So we learnt how to develop makeshift sledges and similar devices for assisting injured colleagues through to the next hut where there might be a telephone or radio. Boots were still single leather and very low cut and most were still laced, although the buckled boot ads started shortly after: ‘Are you left lacing whilst the others are racing?’ We learnt about avalanches and had a demonstration of avalanche rescue dogs. Avalanche transceivers were still another 15 years away, and the only sure-fix way of thawing a frozen cable length adjuster was by peeing on it! My next trip was a hut tour of the Austrian Otztal in April. I remember the guide stopping as we descended a glacier in thick mist, taking coils of rope from his pack, handing them to me and sliding off again without a word; I had no mountaineering experience at that time! My very first alpine summit was made on this trip: I recall topping out on the Similaun, skiing back to the nearby Italian hut in long sweeping curves, probably passing closely over that now very famous ancient alpine traveller aka ‘Oetzi the Iceman’, who had been there since 3300BC. Ski lift queues were something I disliked. In 1972 I was in the USA: a young manager of a ski and bike store based in Denver showed me the ancient art of taking a new pair of wooden XC skis and burning in the base using pitch tar resin, ready to take the next layers of kick and glide wax. We then enjoyed a wonderful wilderness day out and before I knew it, I was hooked on www.mountainpromag.com SKI TOURING | FEATURE “I reached down to adjust my skis, when crack, the cord tethering the sledge snapped. Away went my dogs, hunting the lead team, dancing over the deep crystalline snow on their wide paws, leaving me to grovel along on un-waxed skis.” www.mountainpromag.com April 2013 | Mountain Pro | 23 FEATURE | SKI TOURING cross-country skiing. Shortly after this, I started business with a company who sold XC skis, Trak France. They were the innovator of the waxless fishscale ski base, and eventually I offered ‘Trak skis’ for sale in the UK. I was experiencing a unique period when modern Nordic sport, free heel skiing if you like, was re-introduced back into the Alps. Most of that type of skiing was in cut tracks but gradually the old styles like telemark began to re-emerge, via USA surprisingly. An extract from my book explains: Karwendel, Bavaria Germany and Austria May 1982: Taking skis out of the bag, Herman, Otto and Hans stared at my Telemark free heel skis, quite unfamiliar to them, and I began to wonder if I was making a silly mistake. The ascent to the Hoch Gluck summit was no problem, skis off at the notch, roped ascent to the summit, returning to the moment of truth, the descent. The snow was the worst ‘porridge’ I had ever encountered. Even Otto (a mountain guide) did not find it easy. My Telemark turns worked as well or badly as their alpine skis, to their surprise and my huge relief. ‘I have never seen such skis since I was a young boy’ said Herman ‘this is history over again’. By now there was a revival on its way, beginning in the USA. There was an interview with tele’ ski legend Paul Parker in the early 2000s, in: http://www.descender.com/issue3/parker. html which describes very well the cultural differences between Nordic skiing and mainstream alpine piste skiing. ‘How has the culture of telemark skiing changed over the years?’ PP: ‘We’re talking about 25-30 years, so telemark has changed at least as much as our American culture has changed. In those days our generation was full of anti-establishment sentiment, Woodstock, hippies, the Vietnam War. Telemark had practical roots, being good transportation to backcountry powder, a viable survival technique on scrawny little skis and 24 | April 2013 | Mountain Pro boots. But I think it was attractive as well because it was alternative, another way to buck the establishment. Alpine was very flashy and hyped up then - it seemed tastelessly so - and telemark was a sort of cool hippie alternative.’ As a long-time pack designer, Karrimor and OMM, I was intrigued to try the alternatives to carrying a pack in snow conditions. Sledges and/or dogs? East Greenland August 1992: I joined a nine man expedition led by Stan Woolley, flying in by Twin Otter to land in previously unexplored territory. We chose Nordic backcountry waxable skis and took skins as well of course, our plastic pulks had a fabric cover and we each hauled 78kg at the start point. Packs only used for the climbing days. Alaska 1998: John Barry invited me to climb Mt McKinley/Denali west buttress on skis with sledges. Most mountaineers make their way from the small Twin otter landing strip up to the base camp at 14,000 feet by Alpine skis or snowshoes, but from there it is extremely rare to take skis further. In this case we took Telemark skis and two of our party, including Polly Murray, made a first Telemark ski descent. Most used a simple plastic kid’s sled to pull their gear but a few, like myself, preferred a proper pulk. Antarctica 1992: With Doug Scott amongst others, I flew into the blue ice runway at ‘Patriot Hills’ to climb Mt Vincent. Choice of ski was alpine because of steep and uncertain terrain. A modern pulk was available on location supplemented by our own 80L packs. Skiing with dogs: each of my three trips were quite different, here is an account of one of them.1993, Sarek, Sweden. The late John Noble, who had several years of dog handling experience with the British Antarctic Survey, had invited me on a 350km dog trip through Arctic Sweden. One morning I was sharing an eight dog sled team with John. He said, ‘I would like to get some pictures; wait until the other teams have moved away and let me go ahead to a good position’. The other five dog teams pulled away and my dogs became more and more frantic. They were howling, pulling, desperately trying to join in what nature had taught them to do best, chasing and hunting the other dogs which had already departed. I reached down to adjust my skis, when crack, the cord tethering the sledge snapped. Away went my dogs, hunting the lead team, dancing over the deep crystalline snow on their wide paws, leaving me to grovel along on un-waxed skis. But they were probably travelling at 20kph and all I could manage in the deep snow was about 3kph. I caught up with my dogs, only when they had caught the leading team. The chase was now over and sorting out a fighting tangle of two dog teams took a long time. 50 years on, I am off right now for five weeks in the Alps: Ecrins, Vanoise and the Pyrenees. What do I need to aid my knees on the powder descents, help my gasping lungs on the ascents, and give me a chance of surviving an avalanche? My skis are 90mm under the foot, with 128mm tips and only 1.66m long, the widest, shortest and lightest I have ever used; great in powder. Skins are the new so-called Gecko type which doesn’t even need glue! Bindings are G3 and based on the familiar Dynastar design. My boots are Garmont, the best ski boot I have ever had for comfort, flex and support. A new avalanche transceiver, Mammut Barryvox, which is the fourth or even fifth I have owned and it’s digital, sensing multiple bodies at the same time. My shovel is a superlight ‘bearclaw’. I am probably going to take a couple of pairs of Nordic as well, classic and skate just to keep myself flexible on days off. Keep on slip-sliding away! www.mountainpromag.com MOUNTAIN HEROES | ERIC JONES ERIC JONES F or over twenty years, right through to the 1980s, Eric Jones was one of the most prolific and daring solo climbers in the world. And it wasn’t just contemporary cutting-edge rock climbs that he was calmly edging up ropeless, but major alpine routes such as the Bonatti Pillar on the Petit Dru. His solitary ascent in 1969 – the first solo climb since Walter Bonatti himself had surged up it in 1954 – epitomizes the amazing mental discipline with which the Welshman was able to keep it together in extraordinarily stressful situations. On an initial attempt he was knocked off by stonefall while trying a difficult free move on the crux section. Miraculously, he was saved by a small hook tied to his harness, which caught on a nubbin of a rock as he fell. Jones managed to retreat despite a gushing head wound. After two day’s quality recovery time in the ‘Bar National’, he returned to the fray and completed the route, followed by a solo of the Gervasutti Pillar. Such coolness in tough conditions became a Jones trademark, and some of it was caught on film thanks to an innovative documentary by Leo Dickinson that used helicopters to follow Jones’ solo progress up the Eiger North Face in 1982. Despite advances of time and technology, it still remains one of the most gripping climbing films made, an air of tension palpable despite the steady, calm progress of the man sporting a dragon on his helmet. Despite this, Jones’ innate modesty has ensured that he has retained a low profile, making his living from running a popular climbers’ café at Tremadog in North Wales. As a 26 | April 2013 | Mountain Pro result many have underestimated his ability. A classic example of this occurred during Messner and Habeler’s historic ascent of Everest without oxygen in 1978. Jones was part of the filming support team and assigned the job of tracking and filming the two stars as long as he could keep up. In spite of the burden of heavy camera equipment he kept pace behind the stars comfortably and ended up sharing their top camp before the summit push. The two lead climbers hadn’t counted on company and a lack of extra bivouac equipment meant Jones had to hunker down on his own in a spare tent without any insulation, resulting in no sleep and very cold limbs by the morning. He was forced to go down, but one wonders if history might have turned out differently if he could have had a little warmth that night. In recent years Jones seems to have lost none of his appetite for extreme adventure. In 1990 he flew a hot air balloon over Everest, crash landing in Tibet, while in 1997 he became the oldest person to BASE-jump the spectacular Angel Falls in Venezuela. When asked how he would like to be remembered, his reply was typical: ‘as a modest man, that’s all’. www.mountainpromag.com ERIC JONES | MOUNTAIN HEROES Snowdonia, 2011 Extract taken from Mountain Heroes: Portraits of Adventure by Huw Lewis-Jones and published by Polarworld. www.polarworld.co.uk www.mountainpromag.com April 2013 | Mountain Pro | 27 FEATURE | ADVANCED NAVIGATION sponsored by THE BEST KIT FOR WINTER NAVIGATION Lyle Brotherton The spate of recent tragedies in the Cairngorms and on the Ben really brings home the danger of winter in the hills. We can never negate all the risks, we can only endeavour to minimise the threats they pose to us and the parties we lead. These hazards vary from avalanches to the collapse of ice climbing faces, yet for 25% of all mountain rescue call-outs in Scotland*, the incident started with a navigational error that was the first link in a chain of errors that led to disaster, sometimes death. An email to several mountain rescue colleagues revealed the following: FIVE POSITIVES OF WINTER NAVIGATION • The stunning beauty of an alpine winter right here in Blighty! • Feeling of escape; far less people go hiking than in the summer. • As the sun is low in the sky it casts 28 | April 2013 | Mountain Pro long shadows over the landscape and highlights the contour features. • Freezing temperatures make the ground firm and easier to move over. • Crystal clear air, from low dust and pollen, allows you to see for miles and enjoy the scenery. FIVE NEGATIVES OF WINTER NAVIGATION • The single biggest threat is hypothermia; every casualty recovered has some degree of hypothermia. • Whiteouts, not just the blizzard types, also where thin cloud and bright sunshine obscures the horizon. • Compass – small bubbles in the capsule that expand significantly in the cold and can interfere with the needle rotating correctly (These are caused by microcracks in the acrylic that draw air in and the liquid contracts in the cold). • Head torches, sat navs and mobile “battery life is reduced the colder it gets, and with some batteries this can be dramatic, for example alkaline disposable batteries lose half their power going from room temperature to just 0°C.” phones – battery life is reduced the colder it gets, and with some batteries this can be dramatic, for example alkaline disposable batteries lose half their power going from room temperature to just 0°C. NiMH work well, although have some loss of power down to -10°C. By far the best and most sensible option are Lithium batteries, both disposable and rechargeable (Li-Ion) good to -40°C. Keep www.mountainpromag.com ADVANCED NAVIGATION | FEATURE your mobile phone in an inside pocket to maximise battery efficiency. • Avalanche – generally avalanches trigger on slopes greater than 27° and slopes of around 40° are the most dangerous. • An adjustable declination correction scale which can be set at the beginning of the trip, therefore negating the need to correct for it when travelling. • Large and easy-to-read markings. • A highly luminous bezel and index triangle to use in dark conditions. • 1:20 000 / 1:25 000 & 1:50 000 romer scales for accurately calculating distance instead of trying to convert millimetres on the ruler to metres on the land. * Scottish Mountaineering Incidents (1996–2005), Research Digest FIVE COMMON NAVIGATIONAL ERRORS ENCOUNTERED Inaccurate bearings – reasons: • Compass Deviation – extra metal items carried in winter, from ice-axes and crampons to walking poles and skis. All of which can severely affect a compasses’ accuracy when in close proximity to it. • Hurriedly taken bearings; when people stand still they get cold so they hurry. • Combined with inaccurate bearings, probably as a result of keeping gloves on. • Bearings taken on distant objects that quickly disappear when the weather changes. • Walking at 180° to the actual bearing, probably a combination of cold and fatigue where people forget red is north on the compass. CONCLUSION - INVEST IN A GOOD COMPASS THAT HAS: • A serrated bezel ring that is easy to use with gloves on. s Creating a stable platform before taking a bearing is important year-round, but becomes crucial in foul weather - the video above explains the Brace Position. www.mountainpromag.com April 2013 | Mountain Pro | 29 GEAR REVIEW | SLEEPING BAGS SLEEPING BAGS A cold, shivering night does nothing for performance in the morning. While modern synthetic fills are excellent, a down sleeping bag will invariably be lighter, warmer and more durable for a given weight and pack down smaller. Ideal for those who spend a lot of time under nylon, Phil Turner reviews a selection of three-season sleeping bags. FORCE TEN CATALYST 400 £250 With a lime green outer and orange inner to match their tent range, the Force Ten Catalyst is certainly eye-catching! With a lightweight, stripped-down feel to the whole bag, the thin 15 Denier fabric used throughout certainly helps to keep the weight down and leads to a very small packed size. The mummy cut is close-fitting and there is only one length available, so there isn’t much wiggle room and tall or broad users may feel restricted. In common with several down bags in this review the bag is insulated with 400g of 700 Fill Power goose down – distributed with 240g on the top and 160g below – and offers a 2°C Comfort and -4°C Lower Comfort rating. There are most of the usual features, despite a weight of 800g, including a shoulder baffle and decent hood, though the side zip is half-length. The arrowshaped footbox accommodates my size 11s well. With a relatively low RRP this is a superb lightweight option. ■ http://www.forcetentents.com BIG AGNES ZIRKEL SL £370 REGULAR, £400 LONG Quilts and topbags make a lot of sense – the insulation beneath your prostrate body is compressed and doesn’t do much, so why not save some weight and bulk by leaving it out? The Big Agnes system isn’t quite the same as a normal quilt as the bottom isn’t fully open (which can cause drafts); instead there is an uninsulated pad sleeve beneath the torso before the familiar mummy shape continues from the hips down. This freedom of movement is great if you sleep on your back, but as the bag remains attached to the pad, side or front sleepers will need to be content with a face full of hood. Incidentally, the hood is very good, with an innovative shaped collar that fits around the neck to prevent drafts without causing restriction. There’s also a pocket inside the hood which can be stuffed with spare clothing to form a pillow. The use of longitudinal baffles helps keep the down in position within the chambers. Despite a weight of just over 1kg (thanks to the highlofting 800 Fill Power down and thin fabric), the stated temperature rating of 20°F (-7°C) seems accurate, and it packs down extremely small. It comes at a high price though. ■ http://www.bigagnes.com 30 | April 2013 | Mountain Pro www.mountainpromag.com SLEEPING BAGS | GEAR REVIEW ALPKIT SKYEHIGH 600 £105 SHORT TO £115 LONG The SkyeHigh 600 is the budget sleeping bag in Alpkit’s excellent value sleeping bag range. A key feature is the customisation on offer – a choice of three lengths and a zip on the left or right (in regular length). The current iteration of the SkyeHigh uses a 90/10 650+ Fill Power goose down which is superb value at this price, but as demand for goose down rises Alpkit have announced a switch to a high-quality duck down to allow the price to remain low. Alpkit quote a -5°C Lower Comfort temperature rating for the current SkyeHigh 600, so it’s perfect for UK three-season use. Despite the relatively low price there is no evidence of corner-cutting, with good quality hardware used throughout including a free-running main zip protected by a generous internal baffle. Both the shoulder baffle and hood are fitted with generous drawcords that cinch in tightly when necessary, and the stitched-in care label is well worth reading for some typical Alpkit laid-back words of wisdom. Only available to purchase directly from the Alpkit website you will struggle to find another down sleeping bag – goose or duck - of this quality for such a low price. ■ http://www.alpkit.com www.mountainpromag.com m EDITOR’S CHOICE a g . co As you’d expect from a UK company, the Neutrino Endurance n range of sleeping bags are ideal for ai nt w w w.mou sustained use in damp conditions. The down insulation is protected from moisture by a Pertex Endurance shell which is extremely waterresistant and copes with both condensation from tent walls and wayward coffee. Whilst it is more water-resistant, the outer shell doesn’t breathe quite as well as bags using a thinner fabric, so those that don’t require the extra protection may prefer the standard Neutrino range. Pertex Endurance is a little heavy, so a thinner, lightweight Pertex Quantum lining ensures that the excellent 800 Fill Power down can loft. The 400g of down offer a 0°C Comfort and -6°C Lower Comfort rating with a total weight of 900g – 80g heavier than the Neutrino model. The reversed main zip further adds to the water-resistance and runs smoothly thanks to an anti-snag tape, with a good baffle behind to prevent cold creeping in. An adjustable shoulder baffle and effective hood adjustment also help to seal out the weather. ■ http://www.rab.uk.com om A true minimalist, fast-andlight bag, the Laser 600 from tent experts Terra Nova has a proprietary ripstop nylon shell that manages to be both lightweight and resistant to the escape attempts of some top-quality 900 Fill Power white goose down. This 355g of down in a box wall baffle construction makes the difference – it’s like a captive cloud and offers enough insulation to give a 0°C Comfort rating with a total weight of 650g. While a Lower Comfort rating is not stated, I remained warm in temperatures approaching -5°C. Despite the low weight the Laser 600 offers a shoulder baffle and decent hood, but a short (30cm) fine-toothed zip which dispenses with niceties like cord zip pulls. There is just one length available, but it’ll be easily long enough for most users, with a non-restrictive mummy cut that still allows for layering to push the bag into colder temperatures. Pushed into the compression sack the resulting package is tiny, and I like the inclusion of a mesh storage sack. It’s an expensive bag, but superb for those that like to keep their packweight down. ■ http://www.terra-nova.co.uk RAB NEUTRINO ENDURANCE 400 £300 pr TERRA NOVA LASER 600 £420 KATHMANDU PATHFINDER E-PROOF £220 REGULAR, £230 LARGE This is a no-frills two-season down sleeping bag with a Low Comfort rating of 0°C. The Durable Water Repellent (DWR)-coated shell is filled with 320g of 680 Fill Power down (in size L) and features are limited to a double-ended zip and a hood with a bungee drawcord. This focus on just the essentials has resulted in a weight of 740g and a small packed size when compressed into the included stuff sack. The quality of down is at the lower end of the scale, which adds weight but makes it less susceptible to collapse in humid conditions. The supplied storage sack – large enough to allow the down insulation to loft when hung up at home – is a nice touch. The Pathfinder range is available in two lengths – regular with a length of 210cm and shoulder width of 75cm and large at 220cm long with 85cm shoulder width. ■ http://www.kathmandu.co.uk April 2013 | Mountain Pro | 31 THREE-SEASON MOUNTAIN BOOTS | GEAR REVIEW THREE-SEASON MOUNTAIN BOOTS her... Hitting the hills day after day in all weathers can be hard on your boots, feet and wallet. Busy outdoor professionals can get through a new pair of boots every season. Choosing the right boots for the job should not mean compromising on durability or comfort. Phil Turner and Lucy Wallace put a selection of the best three-season mountain boots through their paces. www.mountainpromag.com MAMMUT APPALACHIAN GTX £200 Since taking over at Raichle, Mammut have continued the tradition of making excellent mountain boots. The Appalachian is a hardy nubuck leather boot with a Gore-Tex liner and Vibram sole. Comfort comes from generous memory foam padding. The stout lugs on the outsole bite steep grass well and a full rubber rand protects against bog and rock. The sole profile is just about trim enough for edging but loss of precision is wellcompensated for by superb grip on wet rock. The tall, cushioned ankle cuff supports well when load carrying on rough ground. It is heavy compared to others here, but is classed as B1 so will take a walking crampon with no issues, adding to versatility. In action this is a very stable and solid boot with more flexibility and comfort than most other B1s. It’s good for multi-day expeditions in the wild, rough walking and scrambling all-yearround. The fit is fairly narrow. Available in men’s and women’s sizes. ■ http://www.mammut.ch April 2013 | Mountain Pro | 33 GEAR REVIEW | THREE-SEASON MOUNTAIN BOOTS SCARPA MYTHOS TECH GTX £219.99 pr om a g . co m Exciting things are afoot in the world of boots. Models built purely with female mountaineers in mind are being produced at the highend and the Mythos Tech GTX is one of these. The BE last is a women’s specific design, with a neat heel cup but a generous toe box. Other features include Gore-Tex liner and a rugged vibram sole and rand. The speed lacing EDITOR’S on these boots is brilliant, extending right CHOICE down to the forefoot; holding the foot securely in place on a variety of horrible n ai terrain. This boot came out on several nt w w w.mou mountain rescue training exercises and stood up well to bogs, slimy gullies and forced marches. Scarpa don’t say if this boot is suitable for crampons but after heavy wear the rigidity is still good, and I think a flexible crampon could be fitted for occasional use. A slightly less burly version is available in the Mythos GTX at £189.99. Sizes 37-42. ■ http://www.scarpa.co.uk MEINDL BURMA PRO MFS £189.99 The Burma Pro has been around for a while and was one of the first boots to use memory foam in its uppers, revolutionising comfort and fit. The fact that it has stood the test of time is a sure sign that this is a good boot that serves its users well. Like other boots here it has a beefy Vibram sole and Gore-Tex membrane. The uppers are nubuck and are protected by a narrow rand that extends the length of the boot. The ankle cuff didn’t agree with me; it gives excellent support but I found it bruised me on longer days, although this won’t bother everyone. It’s a subtle design, that doesn’t shout “extreme sports” at you, but which quietly gets on with doing exactly what is required of a good quality three-season boot. Available in men’s and women’s sizes. ■ http://www. meindl.co.uk 34 | April 2013 | Mountain Pro ASOLO TRIBE GV £180 The Asolo Tribe GV is a deceptive boot. Another model made purely for women, it looks like a full winter boot, but in fact it’s a tough, surprisingly lightweight three-season boot. The lovely Perwanger leather upper provides water repellency and a GoreTex membrane ensures full waterproofing. The Vibram sole has a nice aggressive tread, and although the rand doesn’t extend beyond the forefoot it wraps over the toes for extra protection where needed. Efficient lacing extends the length of the boot for a precise fit, and the shank is stiff enough for good edging on rock, but not quite enough for crampons. The boot isn’t as well-cushioned as others reviewed; I’d allow time for breaking in before heading out on big days. However, it’s a good combination of solidity and low weight that will suit some users well. The colour may look wild, but it’s also available in “grape” and a more sober navy. The fit is snug, available in sizes 3.5-9.5. ■ http://www.asolo.com ANATOM Q3 £145 The Q3 has a luxurious look and feel with conker brown full grain leather upper, supple leather lined cuff and sheep’s wool foot bed. There is a lot to like here, but I do have two gripes. Firstly the lack of rand around the toe means I tore in to the uppers pretty quickly when scrambling on the rough rock around these parts. Secondly, the tongue design looks like it might channel rainwater for non gaiter wearers. I haven’t experienced this however, so may just be being paranoid. Waterproofing is ensured by Anatom’s Tri.Aria membrane, but the quality leather construction should keep water out anyway. The Vibram outsole is rugged, grippy and stable. The fit is snug on the heel, and very roomy around the toe box. Lacing is slick, but does not extend far enough down the boot for my narrow feet. Overall a beautifully made boot, that is wellpriced and great for mountain paths and long-distance walking. Available in men’s and women’s sizes. ■ http://www.anatom.co.uk www.mountainpromag.com BOOTS | GEAR REVIEW THREE-SEASON MOUNTAIN BOOTS him... SCARPA KINESIS TECH GTX £220 This is a beautiful all-round boot. A newlydesigned last, sole and footbed have combined to form the ‘ActiveFit’ system, which claims to offer increased comfort while holding your foot more precisely. This is immediately apparent straight out of the box, where well-placed padding and smooth, effective lacing offers a boot which requires little breaking in. The sole is stiff enough to accept a C1 walking crampon and has good, square edges to form a secure platform in marginal terrain. The leather upper is rugged and durable but also protected by a rubber rand. The walking action is good and belies the sole rigidity, making them comfortable and suitable for use into the winter months. ■ http://www.scarpa.co.uk www.mountainpromag.com MAMMUT MERLON GTX £180 Looking at the shallow tread and smooth climbing zone on the toe of the sticky asymmetrical Vibram sole it’s clear who the Merlon is aimed at. The lack of metal lacing hardware on the forefoot and large rand extending well over the toe confirm that these boots are designed to be jammed into cracks, and as the webbing lace loops extend to the sole they also cradle the foot particularly well. As well as coping well with scrambling and simple climbing they have a good walking action with a firm and supportive heel cup and good square outsole for kicking platforms and edging. A combination of velour leather and mesh upper has kept the weight down and forms a good lightweight package when coupled with a C1 crampon. ■ www.mammut.ch April 2013 | Mountain Pro | 35 GEAR REVIEW | BOOTS BRASHER KANAGA GTX £175 MEINDL BURMA PRO MFS £190 I like the styling of the Kanaga GTX – a modern twist on a traditional brown leather hiking boot, but I’d prefer a bit less exposed stitching on the oiled nubuck leather upper. A full rand protects the bottom portion of the upper when crunching through ice and scree, and the square profile sole assists with edging and heel-plunging. The fit is typical Brasher, with a narrow supportive heel and wide forefoot, and the ankle cuff supportive and comfortable. There is no locking eyelet to aid fit adjustment, and the simple eyelet design seems to be a little aggressive as I’ve managed to shred the supplied laces at the same place on both boots. Whilst it’s a stiff B1 rated boot (accommodating a C1 rated crampon), it has a nice walking motion that makes them suitable for year-round walking whilst possessing enough structural rigidity to cope with crampons and the stresses and strains of winter hillwalking. They’re also wellpriced and a sensible weight for a leather boot. ■ www.brasher.co.uk A classic boot, with a nice-looking and functional oiled nubuck leather upper clear of excessive stitching. They aren’t as stiff as others featured, and with a B0 rating aren’t recommended for use with crampons. They offer comfort straight out of the box, with the Memory Foam System (MFS) inner lining activated by body heat and conforming to the shape of the foot for an almost custom fit. The overall fit is more relaxed than some of the more climbing-focused models which may suit those with a broader foot. Minor adjustments can be easily made thanks to an effective lacing system which includes a set of locking hooks and leather ‘wings’ which help to keep the heel firmly seated. There’s a thin rubber rand to protect the upper and the joint with the Vibram outsole, which has a clever tread pattern unique to Meindl. There is a Gore-Tex lining in the Burma Pro, but those that prefer a non-membrane leather boot should consider the Borneo 2 model. ■ www.meindl.co.uk THE NORTH FACE VERTO S4K GTX £230 36 | April 2013 | Mountain Pro LA SPORTIVA TRANGO ALP GTX £250 om a g . co m This is a proper mountain boot, with a colourful design and heel welt capable of accepting a semi-automatic C2 crampon. The fit is precise to benefit climbers utilising small holds, though unusually for La Sportiva I didn’t find them too narrow at the forefoot. In a nod to alpinists making fast ascents these are relatively lightweight for a B2 boot (just over 1kg per boot in size 47 on my scales) and the judicious use of synthetic material and mesh combined with real leather makes them EDITOR’S surprisingly comfortable out of the box. There’s a CHOICE lot of stitching involved in joining the various panels together, but a huge rubber rand helps to protect the n ai nt w w w.mou upper. The positive Vibram sole has an ‘Impact Brake System’, claimed to increase braking performance by 20% thanks to a revised lug orientation. I’m a fan of the lacing system – the last eyelet has a simple but effective locking mechanism that makes finetuning the fit a breeze. An established favourite among mountain professionals, it’ll provide a stable platform for everything from summer hillwalking to winter mountaineering. ■ www.lasportiva.com pr The Verto S4K was TNF’s first foray into the world of technical mountaineering footwear. Definitely a climbing boot rather than a hiking boot, the lacing runs right down to the closefitting toe for precise footwork, aided by the flat ‘climbing zone’ on the Vibram sole. The upper is colourful and made from a mix of synthetic materials designed to keep the weight low, and coupled with the lack of any significant insulation adds to the ‘fast and light’ alpine feel. With a B2 rating the sole is stiff, but with a good rocker action, walking is surprisingly natural. The snug lacing, plastic cage arrangement and heel cradle combination offer good stability without compromising articulation. The footbed is unusual – with an obvious gel pad under the forefoot and heel and a rigid arch support. Having sized up to accommodate my wide forefoot I found that the front pad was out of position and a little annoying, but the footbed can easily be swapped for a more conventional design. ■ uk.thenorthface.com www.mountainpromag.com GEAR REVIEW | BINOCULARS BINOCULARS Lucy Wallace looks at a range of binoculars, from entry level optics suitable for group use, to mid-priced quality pairs ideal for outdoor professionals. Choosing binoculars is not always as straightforward as you would think. Magnification is only part of the story, as other factors such as brightness, field of view and lens coatings make a difference to the quality of the image and ease of use. Here are some tips on what to look out for: Magnification: The lower the magnification, the brighter the image, the greater the depth of field and the wider the field of view. For this reason, powerful binoculars are not always the best for practical use outdoors. I’m a fan of 8x for ordinary wildlife watching when I’m out and about; 10x is better for use in hides and viewing platforms. Brightness: The larger the objective lens (expressed in mm), the more light gets in, and the brighter the image. The size and weight of your optics will also increase with the size of the objective lens, so it’s a trade-off. Compact binoculars range from 18-25mm, for larger roof-prism optics anywhere from 36-42mm is common. Field of view: This is the size of the image that is captured by the lens. If you are looking for something small in a complex environment, a wide field of view is best. This may be quoted in degrees or metres. 1° is worth approximately 17m field of view from a distance of 1000m. KATHMANDU COMPACT BINOCULARS 7X18 £24.99 These tiny compact binoculars look more like a child’s toy than a professional piece of kit, but the image quality is surprisingly good, and they weigh only 185g. The field of view is a huge 9.3° and the near focal range isn’t bad for their size either. For groups and schools, these are the ideal trade-off between price and user friendliness, and are certainly good enough for occasional use. ■ http://www.kathmandu.co.uk 38 | April 2013 | Mountain Pro www.mountainpromag.com BINOCULARS | GEAR REVIEW KATHMANDU 10X25 £39.99 The larger model from Kathmandu doesn’t stand up quite so well to testing although it looks good on paper, with a waterproof protective outer and push down eye pieces for spectacle wearers. The image is not very sharp, the field of view is a narrow 5.6° and the near focus limit seems a lot further away than the 3m specified. They weigh just 290g, but for the price it could be worth upgrading to one of the higher-quality compact models. ■ http://www.kathmandu.co.uk EDITOR’S CHOICE Like the Vegas, these are the n ai nt binoculars I w w w.mou personally use and I can’t fault them. I chose them because I wanted the very best optics that I could afford and they are an excellent compromise of quality and price. The rubberised outer is fully waterproof and they are filled with nitrogen to prevent fogging. Field of view is 6.5°. Like the Bushnells, the image is bright and clear. Focusing is easy and the depth of field is fantastic.They lack a lot of the smart accessories that the Bushnells have, but I think they just pip them at the post on image sharpness and ease of focusing. They are quite chunky, weighing 585g, so won’t suit people who are watching their weight, but if you want a serious pair of binoculars you can’t go wrong with these. ■ http://shopping.rspb.org.uk OPTICRON VEGA 8X25 £55.00 I have been astonished by how well the Opticron Vegas I have for group use have stood up to almost daily abuse, including being bumped along beaches by countless 10 yearolds. The multi-coated lenses give an image that is bright and crisp and the field of view is not bad at 6.3°. Pushdown eye cups mean they are easy to use with glasses. Weighing just 328g, small hands have no problems holding and focusing them. A decent pair of binoculars can make all the difference to the wow factor when wildlife watching so these are great for group use, if a little pricey. My only complaint is the shape. So many people look through the wrong end! ■ http://www.opticron.co.uk www.mountainpromag.com m RSPB BG.PC 8X42 £359 a g . co We are now in to the realms of posh binoculars and you certainly get what you pay for. Thanks to high quality coatings on lenses and prisms the Bushnell Excursion EX 10x36 binoculars have a spectacularly bright image despite a relatively high magnification and small objective lens (which gives them a neat pack size). They come with lots of great features including lockable focus wheel, two different straps, and a hard case to protect them. The lens cap retainers do keep falling off however (I would lose them pretty quickly) and the bulky case counteracts their nice small size. The field of view is average to good at 6.3° and they weigh in at 620g, making them the heaviest reviewed. ■ http://www.heinnie.com om The Lugers have an air of quality about them that you don’t often see with compact binoculars. There are rubberised grips in the waterproof housing and even the padded strap shows a design that cares about how the customer feels about using them. The image is bright and crisp, although the depth of field doesn’t seem quite as good as the Opticron Vegas, meaning that novice users may find searching for elusive wildlife harder, but the field of view is good at 6.7°. At the price they would be great for a mountain professional looking for a pair of robust but lightweight (325g) optics to carry on the hill in all conditions. They lack pushdown eye cups, but I guess you can’t have everything. ■ http://www.heinnie.com BUSHNELL EXCURSION EX 10X36 £308 pr LUGER LR 10X26 £70.95 April 2013 | Mountain Pro | 39 FEATURE | WILDLIFE WAS IT AN EAGLE? The sheer size of the golden eagle makes the UK’s most iconic bird of prey unmistakable. Or at least it should. Julian Rollins assists. W hat’s that bird on the horizon? It’s big and is soaring effortlessly on wings that are held straight. If you’re in Britain, what else could it be other than a golden eagle? It would seem to be a no-brainer. But many “eagle” sightings probably have more to do with people’s desire to see the birds than to an actual eagle encounter. In fact, in Scotland the common buzzard is sometimes called the “tourist eagle”, because so many visitors go home convinced that the bird they saw was a golden eagle. You can see golden eagles in mountain areas around the world. They are found in North America, much of Asia, parts of Africa and in Europe from Spain to arctic Norway. But in Britain they are rare: the Royal Society for the Protection of Birds (RSPB) reckons there are 442 breeding pairs. Nearly all of those birds hunt in remote areas of the Scottish Highlands and the Hebrides. A handful of pairs breed in south-west Scotland, and until recently one pair bred in England’s Lake District too (there’s a good chance to see eagles at the RSPB’s Haweswater nature reserve, near Bampton, Cumbria). Golden eagles were probably once a feature of all the UK’s upland regions, but experts say the population began to decline in the 18th century because they were targeted by sheep farmers and later, by gamekeepers. As a result the species was 40 | April 2013 | Mountain Pro exterminated in England and Wales by 1850 and in Ireland by 1912. Despite the persecution, the species managed to survive in small numbers in Scotland. That small population was hit by a new problem in the mid-20th century, when many eagles suffered pesticide poisoning. Chemical residues built up in their bodies and caused infertility. When they did manage to lay eggs the shells were often so thin that they were not viable. It was only after the problem chemicals were banned that golden eagle numbers began to recover. They are now protected by law from shooting and poisoning, but have failed to spread into upland areas that should make good eagle country the RSPB says: “This is thought to be the result of deliberate persecution and incidental disturbance in these areas.” While UK golden eagle numbers are counted in hundreds, there are perhaps 40,000 breeding buzzard pairs in the UK. That’s 100 times as many buzzards as eagles, so the chances are the eagle that you think you’re watching is a buzzard or some other bird with wings with ‘fingered’ ends - perhaps a red kite or a raven. Not that anyone would struggle to make the correct ID if they were to see a golden eagle and a buzzard flying together. The eagle is so much bigger. An adult golden eagle can grow to more than a metre (36 inches) long and has a wingspan of up to 2.3 metres (90 inches). That wingspan compares with just 1.3 metres (51 inches) for a buzzard. Only the very rare white-tailed eagle, or sea eagle, is bigger. But, of course, it’s unlikely that your eagle is going to be conveniently flying alongside a buzzard; you’re likely to be trying to identify a bird from a distance and, possibly, in poor light, poor weather or both. If you can make out colours look for the underside of the bird’s body and wings. An adult golden eagle is uniformly dark brown, but with a hint of light brown to the plumage on its head, which can look gold when the sun catches it. Silhouette is also a useful clue; a golden eagle is longer in the wing than a buzzard and has a more prominent head and tail. And where a buzzard soars with its wings set in a shallow ‘V’ shape, an eagle glides with its wings held flat. If you’re very lucky you will hear a golden eagle call. For the size of the bird it is quite weak and high-pitched, a two note ‘kee-yep’ that’s usually repeated. Last, but not least, the behaviour of your “golden eagle” should be a clue to its identity. Eagles are consummate hunters and rely on a well-laid ambush more than speed in pursuit. Look for eagles flying fairly low over the ground. They move back and forth over hillsides searching for prey – hares, grouse and rabbits. When an eagle spots a target it swoops down on its victim at speeds of up to 90mph. The kill is made with the bird’s powerful talons, rather than the wicked-looking beak. The golden eagle is a powerful, majestic bird. No other species captures the spirit of the mountains in quite the same way. Find out more at the RSPB’s website: www.rspb.org.uk www.mountainpromag.com RAB REVIEW | QUICK QUESTIONS VIDEO REVIEW: RAB MYRIAD JACKET s www.mountainpromag.com April 2013 | Mountain Pro | 41 TRIED AND TESTED | MRT MEMBER - KIRSTIE SMITH TRIED & TESTED Outdoor professionals put their kit through hell and expect it to perform day after day. As an Arran Mountain Rescue team member, Kirstie Smith never knows when she will be called out or for how long, but these are the essential pieces of kit that always come along. PARAMO VELEZ ADVENTURE SMOCK STANLEY-CLASSIC VACUUM BOTTLE FLASK I have worn many different waterproof jackets when out in the great Scottish weather and this smock is the best piece of clothing I have ever worn on the hill. It has kept and continues to keep me warm and dry for hours through some of the most horrendous weather and is also so easy to vent to cool me down when I’m breaking a sweat. When you are working hard the Velez wicks any sweat away from your body efficiently and keeps you dry and warm without feeling clammy. The Velcro straps at the wrist are excellent for tightening around gloves for added warmth or loosening off again when you need that extra ventilation. The hood is also brilliant for keeping me cosy and snug, especially if the wind gets fierce. The smock also has a very handy large zip pocket at the front which is great for stuffing in a map, compass and any spare food I need quick access too. Sometimes I don’t have the time to delve into my rucksack so having a handy place for a few essential items is a huge bonus. The material of the smock is surprisingly soft and on first impressions it was hard to believe that it would repel water, as it feels more like a soft shell, but it does an amazing job. I have had a Velez Adventure Smock for over a year and can honestly say I wouldn’t buy anything else now. As a mountaineer, the comfort of a hot drink when exposed to the elements is a must and my Stanley flask has never failed to keep my hot chocolate as piping hot on the hill as when it first came off the hob. That warming, sugary fix is enough to give you that extra boost when you or another team member needs it the most. The flask has a handy screw top which you can partially twist open. This helps contain the heat inside, reducing any chance of unnecessary cooling. As the top doesn’t need to be fully removed it reduces the chance of losing the screw top when fumbling around for other items, especially with cold hands or when wearing gloves. The design is simple, compact and functional. I opted for the 16oz version as it slips into my rucksack easily without taking up lots of space. My Stanley has certainly been through the wars over the years and has survived well. It has taken a good few tumbles and been vigorously bashed about on exercise and rescues but due to its solid construction, keeps on going with no leaks. This is really comforting to know as there is nothing worse than a flask that leaks all over your dry gear. A simple, reliable item to carry that makes a huge difference when tired and cold. 42 | April 2013 | Mountain Pro Kirstie Smith is a serving member and press officer for the Arran MRT. Mountains are her passion and she loves spending every bit of spare time she has on them - whether it be fell running, mountaineering or photography, you’ll always find her there. At present she is training for the Goatfell hill race in May to raise funds for the team and also gaining experience towards her Summer Mountain Leader Award. For more info on Arran MRT or to make a donation visit www.arranmountainrescue.org www.mountainpromag.com FOLLOW US ON TWITTER AND FACEBOOK For exclusive offers, lively discussions and all the latest news, follow @mountainpromag on Twitter and find ‘Mountain Pro Magazine’ on Facebook. www.mountainpromag.com