Our Mission

Transcription

Our Mission
THE YMCA
OF YOUNGSTOWN
The YMCA of Youngstown is a powerful association of men, women and children
of all ages and from all walks of life joined together by a shared passion: to
strengthen the foundations of community. Since 1883 we have been dedicated
to bringing the Y’s mission, values and cause to our local communities.
Our Mission
To put Christian principles into practice through programs that build healthy
spirit, mind and body for all.
METRO OFFICE
17 N. Champion St.
P.O. Box 1287
Youngstown, OH 44501-1287
Phone 330-744-8411
Fax 330-746-0068
CEO/President – Timothy M. Hilk
Who We Are
The Y is the nation’s leading nonprofit committed to strengthening
communities through youth development, healthy living and social
responsibility.
FOR YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
•
CENTRAL YMCA
17 N. Champion St.
P.O. Box 1287
Youngstown, OH 44501-1287
Phone 330-744-8411
Fax 330-744-8415
Branch Director - Mike Shaffer
DAVIS FAMILY YMCA
45 McClurg Road
Boardman, OH 44512
Phone 330-480-5656
Fax 330-965-8325
Branch Director - Tom Grantonic
CAMP FITCH YMCA
12600 Ables Road
North Springfield, PA 16430
Phone 814-922-3219
Toll Free 877-TOFITCH
Fax 330-922-7000
Branch Director - Brian Rupe
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CHILD CARE – Safe, nurturing environment for children to learn, grow
and develop social skills.
EDUCATION & LEADERSHIP – Knowledge, character development,
guidance and encouragement to help youth develop and realize their
potential.
SWIM, SPORTS & PLAY – Positive, fun activities that build athletic, social
and interpersonal skills.
CAMP – Exciting, safe community for young people to explore the
outdoors, build self-esteem, develop interpersonal skills and make
lasting friendships and memories.
FOR HEALTHY LIVING
Improving the nation’s health and well-being.
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FAMILY TIME – Bringing families together to have fun and grow together.
HEALTH, WELL-BEING & FITNESS – Resources and guidance to maintain
or improve physical activity, health and wellness.
SPORTS & RECREATION – Healthy lifestyle activities that bring together
people with shared athletic and recreational interests.
GROUP INTEREST – Social networks and activities that bring together
people that share common passions and personal interest.
FOR SOCIAL RESPONSIBILITY
Giving back and providing support to our neighbors.
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SOCIAL SERVICES – Training, resources and support to empower our
neighbors to make change, bridge gaps and overcome obstacles.
GLOBAL SERVICES – Support systems that welcome, celebrate, educate
and connect diverse demographic populations in the U.S. and around the
world.
VOLUNTEERISM & GIVING – Voluntary contributions that fund, lead and
support the Y’s critical work.
ADVOCACY – Collaborations with policy makers, community leaders and
private and public organizations to develop youth, prevent chronic disease,
and build healthier communities and encourage social responsibility.
2 | YMCA OF YOUNGSTOWN | www.youngstownymca.org • 330-744-8411
VOLUNTEERISM & GIVING
Volunteer at the Y
The Y is a cause for strengthening communities, committed every day to youth
development, healthy living and social responsibility. When you volunteer at
the Y, you take an active role in bringing about meaningful, enduring change
right in your own neighborhood.
Each of our volunteers helps deliver the benefits of good health, strong
connections, greater self-confidence and a sense of security to all who seek
it. Contact the YMCA to find out more about volunteer opportunities…you
won’t believe what you can do!
Financial Assistance
The YMCA of Youngstown provides services for any youth or adult who desires
to participate regardless of their ability to pay the established membership,
class or program fee. Those not able to pay the full fee may receive financial
assistance based on their demonstrated inability to pay. Pick up an application
for financial assistance at the Service Desk or online.
Annual Support Campaign
The YMCA of Youngstown has been putting Christian principles into practice
for boys and girls of all ages, incomes, abilities, races and religions for 130
years. Children and families who cannot afford to pay full fee for membership
and programs need the experiences the Y offers as much as those who can.
The Y needs your help. Please give generously to our Annual Support Campaign
and get involved by volunteering for this important cause.
When you give to the Y, you continue to strengthen our community and move us
all forward. As the nation’s leading nonprofit for youth development, healthy
living and social responsibility, the Y uses your gift to make a meaningful,
enduring impact right in your own neighborhood.
The Y works to nurture the potential of children and teens, improve the nation’s
health and well-being, and give back and support our neighbors.
We believe that lasting personal and social change can only come about when
we all work together. That’s why, at the Y, strengthening community is our
cause.
GENERAL POLICIES
Credit and Refund Policy
Occasionally, a member may need to drop a class. While every situation
is different, generally the only valid request for a credit or refund is for a
medically verifiable illness or injury. Any such requests must take place during
the session. All refunds are subject to a $10 processing fee. However, by
choosing a credit instead of a refund, the processing fee will be waived and
the full eligible amount can be used for future class registrations. Participants
dropping after the first class will receive a pro-rated refund or credit.
Credit or refund requests for reasons other than medical are at the discretion
of the Director. Of course, there will be a full refund or credit if the class is
cancelled or rescheduled by the YMCA.
CENTRAL YMCA
General Information, Registration, Session Dates...... 4
Special Events...................................................................5
YOUTH DEVELOPMENT
– Child Care....................................................................6
– Swim, Sport & Play....................................................6
– Swim Lessons..........................................................6-7
– Swim Team...................................................................7
– Youth Sports Leagues................................................7
– Education & Leadership............................................8
HEALTHY LIVING
Family Time........................................................................9
Health, Well-being & Fitness..........................................9
Group Fitness Class Descriptions............................... 10
Spinning.......................................................................... 10
Personal Fitness Programs
Sports & Recreation...................................................... 10
Group Interests.............................................................. 10
Schedules........................................................................ 11
Fitness Classes.............................................................. 11
Pools................................................................................ 12
DAVIS FAMILY YMCA
General Information, Registration, Session Dates... 13
Special Events.................................................................14
Lecture Presentations................................................... 15
YOUTH DEVELOPMENT
– Child Care.................................................................... 16
– Education & Leadership............................................ 16
• Arts & Humanities................................................ 16
• Language Classes.................................................. 17
– Leadership & Career Training................................... 17
• Preschool............................................................... 18
– Swim, Sports & Play................................................... 19
• Sports & Fitness................................................... 19
• Swim Lessons..................................................20-22
Camps-Off School Days................................................ 22
HEALTHY LIVING
Family Time..................................................................... 23
Birthday Parties............................................................. 23
Family Swim, Gym....................................................... 23
Family Adventure Center........................................... 23
Family Programs......................................................... 23
Health, Well-being & Fitness
Group Fitness Class Descriptions.........................29-31
Individual Fitness Programs.......................................24
Sports & Recreation.......................................................24
Group Interests...............................................................24
Lifelong Learning........................................................... 25
Spiritual Development.............................................25-26
Adult Arts & Humanities.............................................. 26
Clubs................................................................................ 26
Languages....................................................................... 27
Workshops...................................................................... 27
Classes............................................................................ 27
Schedules........................................................................ 27
Fitness Classes.............................................................. 32
Spinning.......................................................................... 33
Water Fitness Classes................................................... 33
Gymnasium.......................................................................34
Pools..........................................................................35-37
CAMP FITCH
General Information...................................................... 38
Family Camp.................................................................... 38
Retreats.......................................................................... 38
Parent/Child Outings..................................................... 38
School Groups/Outdoor Education............................. 39
Corporate Retreats........................................................ 39
330-744-8411 • www.youngstownymca.org | YMCA OF YOUNGSTOWN | 3
THE YMCA
OF YOUNGSTOWN
Guest Pass Policy
We know that the Y can be even more fun if you bring a guest.
That is why we provide limited guest privileges to introduce
your friends and family to all the Y has to offer. Please use
the complimentary guest passes you received when you first
joined and remember to stop in each new year for a new set
of passes, compliments of the Y! Beyond that, additional guest
passes can be purchased at the Service Desk. Guests 18 and
over are required to present a valid photo ID.
The YMCA of Youngstown reserves the right to limit or deny
the purchase of guest pass privileges during busy times of the
year including off school days. Guest pass restrictions vary by
YMCA. Contact the Y for details. Please note that members
are also responsible for the behavior of their guests and can
be held jointly responsible for their actions. Guest passes are
not replaceable if lost or stolen. Also, guest passes are not
refundable. Admitting an individual(s) into the YMCA facilities
with the purpose of by-passing the check-in system may
result in suspension or forfeiture of your membership without
a refund.
Guest Pass Fees:
Individual (13 and under) Individual (14 and up)
Family (parents and children)
Valuables
Please do not bring valuables to the Y. If you do, please
remember that the Y is not responsible for lost or stolen
articles. Lock your locker! Locks are available for purchase at
the Service Desk. Security lockers are also available near
the Service Desk for free! Kit lockers are available to rent.
See the Membership Office for details.
Dress Code
When using the Y facilities, appropriate modest attire is
required. Clean gym clothes and athletic shoes must be worn
in the Gym, Track, Weight Room, Fitness Center and Handball/
Racquetball Courts. Street clothes and hats are not permitted
in the above areas. In addition, appropriate swim apparel is
required in the pool. Shirts and shoes must be worn in public
areas at all times. Please bring clean shoes during inclement
weather.
General Release
Membership in the YMCA of Youngstown constitutes legal
consent for videotaping, recording, photographing, or otherwise
taking, reproducing and using voice and/or picture; and for the
product of this action to be used without remuneration at the
sole and exclusive discretion of the YMCA of Youngstown.
$ 5.00
$ 8.00
$15.00
4 | YMCA OF YOUNGSTOWN | www.youngstownymca.org • 330-744-8411
CENTRAL YMCA
Central Administrative Staff
Branch Director:......................................... Mike Shaffer
Membership Director:............................... Eric Buckingham
Leagues Director:....................................... D’Nelle Seiple
Aquatic Director:....................................... Tara Deagan
Fitness Director:........................................ Maureen Horvath
Youth & Teen Director:............................. Joselyn Parker
Maintenance Director:.............................. Karl Reder
Facility Hours
Monday-Friday 5:00am-9:00pm / 5:00am-10:00pm
Starting Sep 30
Saturday
7:00am-5:00pm / 7:00am-8:00pm
Starting Oct 5
Sunday
12:30-5:30pm (Nov 3 - May 18)
*Must be out of the building at posted closing time.*
Holiday Hours
Labor Day Sep 2, 2013
Thanksgiving Nov 28, 2013
Christmas Eve Dec 24, 2013
Christmas Dec 25, 2013
New Year’s Eve Dec 31, 2013
New Year’s Day Jan 1, 2014
Good Friday Apr 18, 2014
Easter Apr 20, 2014
Memorial Day May 26, 2014
Special
Events
_______________________________________________________________________________
Health Fair
The annual Health Fair is a great place to receive many free
health screenings and some blood work for a minimal cost.
Vendors, displays and information from the health industry will
be there to share their information with you. Place this date on
your calendar and join us at the Y!
Wed Oct 16, 2013
7:30 - 11:30am
Community Gym
Strong Kids Campaign Party
Join us for an evening out of dinner, dancing, silent auction,
and much more. Proceeds raise funds for the YMCA Annual
Support Campaign. Live music provided by Second Avenue
Project.
Sat
Jan 25, 2014
FEE:
$50 per ticket/ $400 reserved table of 8
The Georgetown
CLOSED
CLOSED
7:00am-3:00pm
CLOSED
7:00am-5:00pm
CLOSED
5:00am-3:00pm
CLOSED
CLOSED
Session Dates
Fall I Sep 8 - Oct 19
Fall II Oct 20 – Nov 30
Winter IDec 1 – Jan 18 (no classes Dec 22-28, 31, & Jan 1)
Winter II
Jan 19 - Mar 1
Spring IMar 2 – Apr 12
Spring IIApr 13 – May 31 (no classes Apr 18-26)
April 14-20
Registration Dates
Members
Others
Late Fee
Fall I Aug 18
Aug 25
Sep 8
Fall II Oct 6
Oct 13
Oct 20
Winter I
Nov 17
Nov 24
Dec 1
Winter II
Jan 5
Jan 12
Jan 19
Spring I
Feb 16
Feb 23
Mar 2
Spring II
Mar 30
Apr 06
Apr 13
Age Requirements/Youth Hours
Children under 10 must be accompanied by a parent or
guardian (16 or older) in the building at all times. Children 1013 unaccompanied by parent or guardian (16 or older) may use
the facility after 11:00 am for a three hour maximum time limit.
Spin-a-thon
Seven hour Spin! Join us for fellowship, food, fun, fitness, and
fundraising! Help support the Annual Strong Kids Campaign by
raising at least $50 for every hour you wish to ride. Look for
date and pledge information in January.
7:00am-2:30pm
Lower Gym
Good Friday Breakfast
The Spiritual Emphasis Committee invites you to join them as
they bring glory to our Lord, Jesus Christ, and His sacrifice for
us. Join us for breakfast and inspirational music and message.
Fri
Apr 18, 2014
Doors open at 7:00am
FEE:
$12 per ticket/$85 per table
Community Gym
Memorial 5 and Outdoor Spin
A great way to start your holiday weekend. Run/walk the five
mile course, bike or both. Each child participating in the Kid’s
Fun Run will receive a medal. Enjoy the cook-out following the
race and talk with Y friends or make new friends.
Sat
May 24, 2014
Spin
7:45, 9:15 & 10:30am
Kids Race 8:30am
Adult Race 9:00am
Central Y & Mill Creek Park
Note To All Parents Be sure your child knows the hours he or
she is permitted to use the facilities. Be sure to pick them up
when their gym or swim hours are over.
Program Fee Structure
Member Rate/ Others’ Rate
330-744-8411 • www.youngstownymca.org | CENTRAL YMCA
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YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
CHILD
CARE
_______________________________________________________________________________
KidZone
Our Child Watch area is a safe environment for children 3
months to 7 years. Our caring staff is hands-on to help all
children develop social skills while parents work-out or attend
class within the facility for up to two hours per day. Purchase
a pass or coupon book at the Service Desk. All coupons and
passes are non-refundable.
Mon-Fri 8:30am – 1:30pm/4:00-8:00pm
Sat
8:00am – 12:00pm
FEE:
$2 per child/$4 per family
SWIM, SPORTS & PLAY
_______________________________________________________________________________
Swim Lessons
Children are taught the basic skills that are the building blocks
of swimming, plus pool safety, boating safety, use of personal
floatation devices and water games.
Parent/Child Swim Lessons
(6-36 months)
This class is an introduction to the aquatic environment.
Children will learn water safety and aquatic readiness through
play, songs and games. This class continues to encourage
exploration of the aquatic environment. Children learn safety,
confidence and skills through play using flotation devices,
songs and games.
Shrimp (6-18 months) [shrimp]
Perch (19-36 months) [perch]
Sat12:00-12:30pm
FEE:$16/$43
Shallow Pool
CENTRAL YMCA
Starfish (Advanced) [star]
Entry level requirement: Must be comfortable in deep water,
able float and swim on their own the length of the pool on their
front and back.
Tue5:30-6:00pm
Sat10:30-11:00am
FEE:$16/$43
Shallow Pool
Youth Swim Lessons (6-12 yrs)
Polliwog (Beginner I) [wog]
Learn to float and swim 20 feet on their front, back and side
without flotation, using a paddle stroke, and 25 yards with a
flotation device.
Guppy (Beginner II) [gup]
Float for 1 minute, tread water for 30 seconds, and swim 25
yards of front and back crawl, breaststroke, elementary back
stroke, and side stroke using rudimentary form.
PLEASE SPECIFY LEVEL WHEN REGISTERING.
Tue6:15-7:00pm
Sat11:15am-12:00pm
FEE:$16/$43
Shallow Pool
Pre-School Swim Lessons (3-5 yrs)
Pike (Beginner I) [pike]
Develop safe pool behavior, adjust to the water, and learn basic
paddle stroke and kicking skills, pool safety, and comfort with
face in water.
Eel (Beginner II) [eel]
Entry level requirement: Must be comfortable in the water and
able to swim at least 5 feet without flotation or assistance on
front and back.
Ray (Intermediate) [ray]
Entry level requirement: Must be able to swim across the width
of the pool on their front and back unassisted.
6 | CENTRAL YMCA | www.youngstownymca.org • 330-744-8411
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
Minnow (Intermediate I) [min]
Float for 2 minutes, tread water for 1 minute, perform a resting
stroke for 3 minutes and increase their safety and knowledge.
Fish (Intermediate II) [fish]
Students will continue to improve their effectiveness of
strokes while increasing their endurance to 50 yards. Butterfly
stroke will be added along with boating safety issues and first
aid. Students must float for 6 minutes and tread water for 3
minutes.
Flying Fish (Advanced I) [fly]
Students will increase their endurance to 100 yards for each
stroke while maintaining proper technique. Students will
discuss healthy lifestyles and fitness components along with
safety issues.
Shark (Advanced II) [shark]
Focus is on increasing stroke effectiveness. Students learn
the relevance of conditioning, team work, decision making and
lifesaving techniques.
PLEASE SPECIFY LEVEL WHEN REGISTERING.
Tue5:15-6:00pm
Sat9:30-10:15am
FEE:$16/$43
Deep Pool
Neptunes Swim Team [neptunes]
Trial period is September 10 – October 4. First team practice
is Monday, October 7. Swimmers will be placed into practice
levels based on ability to swim. All levels are welcomed but
must be comfortable swimming in deep water. Practice is held
Monday through Friday. Dryland training day and time will
be determined. All swimmers are required to have a YMCA
membership. Registration forms are available at the Central
Branch. For more information, call Tara Deagan (330) 7448411 or Sue Nutter (330) 424-1128.
Spring Swim [spring swim]
For current Neptune members or any competitive swimmer that
wants to get or stay in shape for summer swimming. Practice
is held Monday, Wednesday, and Friday, March 24-May 16.
Check with coaches for appropriate practice time (based on
skill level). For more information, call Tara Deagan (330) 7448411 or Sue Nutter (330) 424-1128.
FEE:$62/$82
Special Populations Swim Lessons (3-17 yrs) [pop]
Provides special needs swim lessons for children with a variety
of special needs including but not limited to autism, Asperger
syndrome, Down syndrome, blindness, and cerebral palsy.
Sat12:30-1:00
FEE:$16/$43
Shallow Pool
CENTRAL YMCA CENTRAL YMCA
Private Swim Lessons [private]
Each lesson is 30 minutes.
1 Lesson - $18/$20
6 Lessons - $90/$110
Youth Sports Leagues
To register for youth sports, please to stop by either the
Central or Davis Y to pick-up a registration form. Complete the
form and pay the registration fee at the service desk or mail
to the Central Y.
Coed Indoor Soccer League (3-7yrs) [soccer]
Children learn the fundamentals of soccer and develop sporting
skills, while having fun and making new friends. Volunteer
coaches guide players through drills, encourage teamwork and
promote a healthy environment.
Coed Age Divisions:
3-5 yrs, 5-7 yrs
Practices:
Aug 31 and Sep 7
Games:
Sep 14, 211 28 and Oct 5 and 12
Registration Deadline: Sat, Aug 24, 2013
FEE:$38/$58
Central Y Community Gym
T-ball/Coach-Pitch Baseball League (3-7 yrs) [base]
Learn to catch, field, hit and throw a baseball while participating
in a fun team environment.
Coed Age Divisions:
3-5 yrs, 5-7 yrs
Players Clinic:
Apr 26, 2014 at the
Central Y Community Gym
Practices:
May 3 and 10, 2014
Games:
May 17, 24, 31, Jun 7and 14,
2014
Registration Deadline: Sat, Apr 19, 2014
FEE:$42/$62
Mill Creek Park Fields near Par 3 Golf Course
Fall “Fundamental” Basketball League (4-15 yrs) [basket]
League focuses on the fundamentals of basketball while
modifying the game to fit each age division. This league is
for those players who want to learn more about the game and
play with others from different ethnic and social backgrounds.
Team play and good sportsmanship is stressed. All players
receive equal time each game. Volunteer coaches are needed.
Age Divisions:
4-5 yrs, 5-7 yrs, 8-9 yrs,
9-10 yrs, 10-12 yrs, 13-15yrs
(4-5 and 13-15 are co-ed)
Practices:
Oct 13, 20, and 27, 2012
Games:
Nov 9, 16, 23 and
Dec 7, 14 & 21, 2013
Registration Deadline: Sat Sep 28, 2013
FEE:$46/$66
Use the [keyword] in the Program Field during online registration for fast lookup
| 7
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
Fall “Skills and Drills” Series Basketball Clinics (6-13 yrs)
[skills]
Clinics help athletes improve their skills, build their physical
fitness level, learn teamwork, good sportsmanship and build
confidence. Program flyer will have the six fundamental focus
areas.
Age Divisions: 6-9 yrs and 9-13 yrs
Tue and Thu Dates:
Oct 22, 24, 29, 31 and Nov 5 &7,
2013
Times: 6-9 yrs 5:30-7:00pm
9-13 yrs 7:00-8:30pm
Registration Deadline: Sat, Oct 18, 2013
FEE:
Daily $12/$15
Series $65/$85
Fall “Select” Basketball League [select]
This League allows for those teams that are more competitive
to compete against other teams of the same skill level. Coaches
have the freedom to coach their teams the way they feel is the
best for their program. Coaches can contact D’Nelle Seiple for
more information and a coach’s registration packet.
Boys Divisions:
3rd-4th grade, 5th-6th grade
Girls Division:
5th-6th grade
Practices:
Oct 27 and Nov 3, 2013
Games:
Nov 10, 17, 24 and Dec 1 & 8, 2013
Tournament:
Dec 15 and 22, 2013
Single Elimination
Registration Deadline: Sat, Oct 20, 2013
Winter “Tip-Off” Basketball Clinics (6-13 yrs) [tip]
Clinics offer three days of fundamental instruction. Each skill
station teaches proper technique and offers take-home drills.
Age Divisions:
6-9 yrs and 9-13 yrs
Dates:
Jan 5, 12 and 19, 2014
Times:
6-9 yrs 1:00-3:00pm
(9 yrs Beginner/Intermediate)
9-13 yrs 3:00-5:00pm
(9 yrs Advanced/Competitive)
Registration Deadline: Jan 4, 11, and 18, 2014
FEE:
Daily $18/$24
All 3 Clinics $48/$66
CENTRAL YMCA
Winter “Select” Basketball League (8-12 yrs) [select]
This League allows for those teams that are more competitive
to compete against other teams of the same skill level. Coaches
have the freedom to coach their teams the way they feel is the
best for their program. Coaches can contact D’Nelle Seiple for
more information and a coach’s registration packet.
Boys Divisions:
3rd-4th grade, 4th-5th grade,
5th-6th grade
Practices:
Jan 26 and Feb 2 & 9, 2014
Games:
Feb 16, 23, Mar 2, 9, 16, 2014
Registration Deadline: Sun, Jan 19, 2014
Spring Coed Basketball League (5-15 yrs) [basket]
Y Basketball League emphasizes healthy competition, promotes
teamwork and individual development and focuses on life
lessons learned through sports.
Age Divisions:
5-7 yrs, 8-10 yrs, 10-13 yrs,
13-15yrs
Practices:
May 10 and 17, 2014
Games:
May 24, 31, Jun 7, 14 and 21, 2014
Registration Deadline: Sat, Apr 26, 2014
FEE:$42/$62
EDUCATION
and LEADERSHIP
_______________________________________________________________________________
Leaders Club (Grades 7-12) [lead]
Meetings, volunteer opportunities and trips will bring together
other area leaders and develop great leadership skills and
lessons that last a lifetime. Leaders Club volunteer hours can
be used for NHS and the experiences may help with college
applications. If interested, or for more information, please call
Joselyn Parker 330-744-8411.
Students must be Y members
(Financial Assistance is available).
FEE:
$20 per year
Winter “Fundamental” Basketball League (4-15 yrs)
[basket]
To learn the fundamentals of basketball while implementing
teamwork and developing friendships.
Age Divisions:
4-5 yrs, 5-7 yrs, 8-9 yrs, 9-10 yrs,
10-12 yrs, 13-15yrs
(4-5 and 13-15 are co-ed)
Practices:
Jan 25, Feb 1, 8, 15 and
Mar 15, 2014
Games:
Feb 22, Mar 1, 8, 22, 29 and
Apr 5, 2014
Registration Deadline: Sat Jan 4, 2014
FEE:$48/$68
8 | CENTRAL YMCA | www.youngstownymca.org • 330-744-8411
HEALTHY LIVING
Improving the nations health and well-being.
FAMILY
TIME
_______________________________________________________________________________
Birthday/Pool Parties [party]
Call today to schedule a birthday party at the Y! Each party
includes one private hour in pool followed by one hour in a party
room. Call Jan Grasso 330-744-8411 to make a reservation
today.
FEE:$75/$100
$80 Youth Group
$50/hour extra for Youth Lobby
$75/hour extra for Auditorium
Open Swim
Grab a suit, towel and the kids and enjoy splashing around!
Mon/Wed/Fri6:30-9:00pm
Sun
1:00-4:30pm (Nov 3, 2013 to May 18, 2014)
HEALTH,
WELL-BEING & FITNESS
_______________________________________________________________________________
Group Fitness Classes
Our group fitness classes are for members 14 years and
older. Non-members can sign-up at the service desk for $55/
month/class. These classes are included in your membership
and do not require pre-registration. Please see Group Fitness
grid on page 11 for schedule.
BOOT CAMP
Back to basics, 45 minutes of olded fashion calisthenics and
variations with dumbbells, medicine ball, running, jumping
rope, and stretching. Get in there and “Get Er Done”
DRUMS ALIVE
Using rhythm as the source of inspiration to discover a new
group fitness experience. Drums Alive combines the benefits
of a traditional fitness program with the benefits of music
and rhythm.
FITNESS YOGA
A traditional form of exercise that promotes stress relief,
Yoga utilizes various positions and techniques to enhance
relaxation, balance and flexibility. This hour long class is a
great complement to aerobic classes and weight training.
MAT-BASED PILATES
These breathing, stretching techniques incorporate modern
principles of spine stabilization and core body strengthening.
This will provide you with the knowledge and tools required
to develop an optimally functional body. This is great for
anyone, even those rehabilitating from injury or preparing for
a competitive sport. You will leave this class feeling more
serene and invigorated.
CENTRAL YMCA CENTRAL YMCA
SILVER SNEAKERS
A class for Silver Sneakers participants, the motto is GET FIT,
HAVE FUN, & MAKE FRIENDS. A 45 minute class designed
to increase strength, range of movement, agility, balance,
and coordination and to improve participants functional
capacities, physical fitness level, and sense of well-being all
this sandwiched between a warm up and cool down.
STRONG FIT
Strong Fit is a 45 minute circuit training class combining
strength and cardio with stations that change weekly. This
class is a great overall fitness class.
TOTAL FIT
Total Fit is a specialty class that works specifically on muscular
strength and endurance, toning and shaping the entire body
using dumbbells and body bars, bands, bosu balls and stability
balls. (There are no aerobic benefits. The class is choreographed
to music as you work the entire body with isolated muscle
development and shaping. You won’t believe the results!
ZUMBA
Zumba is a high energy fusion of Latin and International musicdance themes that create a dynamic, exciting, effective fitness
class. The routines feature internal training with fast and slow
rhythms that zone and sculpt the body. Join the party as you
become fit!
Water Activities
AQUAROBICS
One hour of exercising in the water to music is an enjoyable,
unique way to get into shape. The class is for young and old
and any level of fitness where the participant can work at
their own pace. You can get a high intensity workout with no
stress on the body. You do not have to know how to swim to
participate! Make your body come alive and try this refreshing
way to exercise.
ARTHRITIS WATER EXERCISE
(ARTHRITIS FOUNDATION/YMCA AQUATIC PROGRAM)
This water fitness class is for the individual who has arthritis
and joint problems. It is a 45 minute class concentrating on
joint movement, range of motion exercises and large muscle
movements. It begins with a warm up and upper body exercises
and has 10-15 minutes of aerobics so a participant does have
a chance to elevate their heart rate and ends with lower body
exercises and a cool down. Good class for beginners!
WATER EXERCISE
This water fitness class a medium to high level water class
that concentrates on the 5 components of fitness: muscular
strength, endurance, flexibility, cardiovascular endurance and
body composition. Also a great way to work through an injury.
No matter what your age is, this class can be just for you!
Use the [keyword] in the Program Field during online registration for fast lookup
| 9
HEALTHY LIVING
Improving the nations health and well-being.
WATER RUNNING
As you get older, your body does not recover as quickly.
Water running can provide a supplement to your training or
serve as a replacement for training on the roads if you are
injured. Each session is specifically geared towards training
the runner. Many sessions simulate track workouts. Others
focus in on long, sustained effort at a consistent pace.
When you hit the roads, you’ll find yourself going faster
with no additional effort. Class takes place in the Deep
Pool. Pick up a flyer at the lobby counter.
WATER ZUMBA
Zumba in the pool is a high energy fusion of Latin and
international music-dance themes that create a dynamic,
exciting and effective fitness class. The routines feature
interval training with fast and slow rhythms that zone and
sculpt the body. Join the party as you become fit!
FITNESS CLASSES WITH ADDITIONAL FEE AND/OR
REQUIRED REGISTRATION-see Group Fitness grid on
page 11 for schedule and registration dates and session
dates on page 5. Classes run once a week for six week
sessions, unless noted otherwise.
KETTLEBELL I [kettle]
The latest strength training class teaches the basics of
Kettlebell training, safety techniques, body positioning,
alignment and appropriate starting weight.
KETTLEBELL II [kettle]
Once you’ve taken Kettlebell I you can progress to Kettlebell
II. Progressive exercises will be practiced achieving cardio,
power and strength gains.
Spinning [spin]
A unique class done on stationary bikes with an instructor
that leads you through a workout that simulates riding
outside. Best of all, anyone at any fitness level can ride!
Bring water, towel, and headphones! First time spinners
should report 15 minutes early. *
Mon 5:45 & 9:00 am
5:30 pm & 6:45 pm
Tue 5:45 & 12:00 pm 4:30 pm & 6:15 pm
Wed 5:45 & 9:00 am
5:30 pm & 6:45 pm
Thu 5:45 & 12:00 pm 4:30 pm & 6:15 pm
Fri
5:45 & 9:00 am
5:30 pm
Sat 7:30 & 9:00am
Sun 1:30pm (Nov 3 – May 18)
*Schedule subject to change
FEE: $10/$55 monthly unlimited spins
Spin Studio
Personal Fitness
Fitness Evaluation
Before you start exercising or if you just want to know your
current fitness level, sign-up for an evaluation. Our staff will
test you in five areas: muscular strength, muscular endurance,
cardiovascular endurance, body fat and flexibility. You must
register at the service desk.
Fitness testing room
CENTRAL YMCA
Personal Training [person]
Do you need a little guidance in getting fit, losing weight and
feeling better? Personal training can be the answer for you.
One-on-one sessions with a certified personal trainer are really
effective. Stop at the service desk to make an appointment
with our personal training staff.*
One Session
$30
Three Sessions $75
Six Sessions $130
Ten Sessions $200
*Requires a registration fee and sign-up at the service desk.
SPORTS & RECREATION
_______________________________________________________________________________
Adult Swim Lessons [adult]
Learn how to swim, perfect your strokes and build endurance.
Class is structured around individual’s goals.
Sat12:00-12:30pm
Fee:$16/$43
Shallow Pool
Adult Co-ed Volleyball League
Co-ed teams of six will play in two divisions, A or B. A division
teams can have 4 men/2 women and B teams can play with 3
men/3 women. Games will be governed by USA Volleyball and
YMCA Co-ed rules. For more information contact Mike Shaffer
at 330-744-8411.
Registration/Pick-up games Sep 6
Games begin
Sep 13
Playoffs
Nov 29, 2013
Community Gym
Open Volleyball
Bump, Set, Spike – Join fellow volleyball enthusiasts for an
early morning or late lunch game or two.
Mon/Tue/Thu 6:15-7:30 am
Community Gym
GROUP
INTERESTS
_______________________________________________________________________________
Spiritual Development
Adult Men’s Bible Study
The basis of Christianity and a biblical approach to life will
be discussed. This is an opportunity to ask questions
and dig deeper into life’s basic issues. This study is nondenominational and open to the public.
Thu
7:30-8:30 am (Oct - Apr)
Auditorium
10 | CENTRAL YMCA | www.youngstownymca.org • 330-744-8411
HEALTHY LIVING
Improving the nations health and well-being.
CENTRAL YMCA
FITNESS & AQUATIC CLASSES
CENTRAL YMCA Use the [keyword] in the Program Field during online registration for fast lookup
| 11
HEALTHY LIVING
Improving the nations health and well-being.
POOL SCHEDULE
12 | CENTRAL YMCA | www.youngstownymca.org • 330-744-8411
CENTRAL YMCA
DAVIS FAMILY YMCA
Building Hours
Monday through Friday
5:00 am to 9:30 pm
SaturdaySunday
7:00 am to 8:00 pm
12:30 pm to 8:00 pm
Locker Rooms remain open 30 minutes after facility closes.
Holiday Hours
Labor Day
Sep 02................... 7:00 am - 5:00 pm
Thanksgiving
Nov 28 .................. CLOSED
Christmas Eve
Dec 24................... 5:00 am - 2:30 pm
Christmas
Dec 25................... CLOSED
New Year’s Eve
Dec 31................... 5:00 am – 5:00 pm
New Year’s Day
Jan 01................... CLOSED
Good Friday
Apr 18.................. 5:00 am - 2:30 pm
Easter
Apr 20 .................. CLOSED
Memorial Day
May 26.................... 7:00 am - 5:00 pm
KidZone Closed on Holidays.
No Classes Held on Holidays.
Session Dates
Fall I
Sep 8 - Oct 19
Fall II
Oct 20 - Nov 30
Winter I
Dec 01 - Jan 18
(No classes Dec 22 – 28, 31 & Jan 1)
Winter 1 mini Dec 02- Dec 19
Swim Lessons only: meets 2 x week for 3 weeks
Winter II
Jan 19 - Mar 01 Spring I
Mar 02- April 12
Spring II
Apr 13- May 31 (No classes Apr 18-26) April 14-20
Registration
Members/SilverSneakers Others
Late Registration ($5 FEE)
Fall I
Aug 18
Aug 25 Sep 08
Fall II
Oct 06
Oct 13
Oct 20
Winter I
Nov 17
Nov 24 Dec 01 Winter II
Jan 05
Jan 12 Jan 19
Spring I
Feb 16
Feb 23 Mar 02
Spring II
Mar 30
Apr 06 Apr 13
You may register in person or online by visiting
www.youngstownymca.org.
Fall 1
SUN
Spring 2 Spring 1 Winter 2 Winter 1 Fall 2
Davis Administrative Staff
Branch Director:......................................... Tom Grantonic
VP Strategic Advancement:...................... Beth Scheller
Member Services Director:....................... Juleen Keefer
Preschool/Family Director:....................... Adele Taylor
Aquatic Director:....................................... Christine Hughes
Fitness Director:........................................ Larry Jensen
Youth & Teen Director:............................. Aaron Shields
Maintenance Director:.............................. Richard McKernan
MR
NMR
MR
NMR
MR
NMR
MR
NMR
MR
NMR
8-Sep
15-Sep
22-Sep
29-Sep
6-Oct
13-Oct
20-Oct
27-Oct
3-Nov
10-Nov
17-Nov
24-Nov
1-Dec
8-Dec
15-Dec
22-Dec
29-Dec
5-Jan
12-Jan
19-Jan
26-Jan
2-Feb
9-Feb
16-Feb
23-Feb
2-Mar
9-Mar
16-Mar
23-Mar
30-Mar
6-Apr
13-Apr
Easter
MR
NMR
27-Apr
4-May
11-May
18-May
25-May
MON
TUE
9-Sep
16-Sep
23-Sep
30-Sep
7-Oct
14-Oct
21-Oct
28-Oct
4-Nov
11-Nov
18-Nov
25-Nov
2-Dec
9-Dec
16-Dec
23-Dec
30-Dec
6-Jan
13-Jan
20-Jan
27-Jan
3-Feb
10-Feb
17-Feb
24-Feb
3-Mar
10-Mar
17-Mar
24-Mar
31-Mar
7-Apr
14-Apr
21-Apr
28-Apr
5-May
12-May
19-May
Memorial Day
NO CLASSES FOR REGISTERED PROGRAMS
MR=MEMBER REGISTRATION
NMR=NON MEMBER REGISTRATION
10-Sep
17-Sep
24-Sep
1-Oct
8-Oct
15-Oct
22-Oct
29-Oct
5-Nov
12-Nov
19-Nov
26-Nov
3-Dec
10-Dec
17-Dec
24-Dec
31-Dec
7-Jan
14-Jan
21-Jan
28-Jan
4-Feb
11-Feb
18-Feb
25-Feb
4-Mar
11-Mar
18-Mar
25-Mar
1-Apr
8-Apr
15-Apr
23-Apr
29-Apr
6-May
13-May
20-May
27-May
WED
THU
FRI
SAT
11-Sep
12-Sep
13-Sep
14-Sep
18-Sep
19-Sep
20-Sep
21-Sep
25-Sep
26-Sep
27-Sep
28-Sep
2-Oct
3-Oct
4-Oct
5-Oct
9-Oct
10-Oct
11-Oct
12-Oct
16-Oct
17-Oct
18-Oct
19-Oct
23-Oct
24-Oct
25-Oct
26-Oct
30-Oct
31-Oct
1-Nov
2-Nov
6-Nov
7-Nov
8-Nov
9-Nov
13-Nov
14-Nov
15-Nov
16-Nov
20-Nov
21-Nov
22-Nov
23-Nov
29-Nov
30-Nov
27-Nov Thanksgiving
4-Dec
5-Dec
6-Dec
7-Dec
11-Dec
12-Dec
13-Dec
14-Dec
18-Dec
19-Dec
20-Dec
21-Dec
Christmas
26-Dec
27-Dec
28-Dec
New Year
2-Jan
3-Feb
4-Feb
8-Jan
9-Jan
10-Jan
11-Jan
15-Jan
16-Jan
17-Jan
18-Jan
22-Jan
23-Jan
24-Jan
25-Jan
29-Jan
30-Jan
31-Jan
1-Feb
5-Feb
6-Feb
7-Feb
8-Feb
12-Feb
13-Feb
14-Feb
15-Feb
19-Feb
20-Feb
21-Feb
22-Feb
26-Feb
27-Feb
28-Feb
1-Mar
5-Mar
6-Mar
7-Mar
8-Mar
12-Mar
13-Mar
14-Mar
15-Mar
19-Mar
20-Mar
21-Mar
22-Mar
26-Mar
27-Mar
28-Mar
29-Mar
2-Apr
3-Apr
4-Apr
5-Apr
9-Apr
10-Apr
11-Apr
12-Apr
19-Apr
16-Apr
17-Apr Good Friday
24-Apr
25-Apr
26-Apr
27-Apr
30-Apr
1-May
2-May
3-May
7-May
8-May
9-May
10-May
14-May
15-May
16-May
17-May
23-May
24-May
21-May
22-May
28-May
29-May
30-May
31-May
April dates changed.
Registration Reminders:
• Members closed out of classes will be placed on a waiting
list.
• Age requirements for classes must be met on or before the
class begins.
• Make-up classes are only available if the class is cancelled
by the Y.
• The Y reserves the right to cancel classes if enrollment
minimums are not met.
• Schedules are subject to change.
Age Requirements/Youth Hours
• Youth 7 and under must be accompanied by a parent or
guardian at all times unless in a program or signed into a
supervised area.
• Youth under 10 must have parent or guardian in the
building at all times.
• Youth ages 10-13 unaccompanied by a parent or guardian
may use the facility after 11:00 am for a 3-hour maximum
time limit.
• All guardians must be 16 years or older.
330-480-5656 • www.youngstownymca.org | DAVIS FAMILY YMCA
| 13
DAVIS FAMILY YMCA
Guest Pass Restrictions
In order to provide quality service to our members during the
busy months, no guest passes will be sold on:
• January 1 thru March 31, Monday thru Friday from 3:00 –
8:00 pm, Saturday after 12:00 Noon, nor all day Sunday.
• Off-School days for school aged children.
• Snow days for school aged children.
• Guests are permitted to visit 6 times per calendar year.
Complimentary guest passes presented during restricted times
and dates will be accepted. All guests 18 and older must
present a photo I.D.
Inclement Weather
Whenever lightning threatens within 6 miles of the facility, the
indoor pools will close. Swim lessons will meet in the food court
area where students will participate in activities including
water safety, stroke technique and character building. No
refunds will be given unless the class is cancelled by the Y.
Locker Rooms
With five distinct locker room areas, the Y can respectfully
accommodate all of our members who have a variety of needs.
Please use only the appropriate locker facility as it applies to
you.
• Men’s – 18 years and older
• Women’s – 18 years and older
• Boy’s – 17 years and younger, father with boys
• Girl’s – 17 years and younger, mothers with girls
• Family – moms with boys, dads with girls, adults needing
assistance.
Program Fee Structure
Member rate/Other’s rate
Online Registration
Registration online is the quickest way to sign up for
programs. Visit www.youngstownymca.org and click on the
online registration “Quick Link”. If you just want to search the
programs, you don’t have to log in. If you want to register,
you’ll have to get set up. To register, click the login tab. Click
the link that says “click here to get a password”. You’ll enter
the email address that we have for you in our system. A link will
be sent to that email address where you’ll create a password
for your account. If your email address has changed or you
didn’t give us one when you joined, contact the Y and ask for
your record to be updated.
Registration for classes is easy once you get set up. This
Program Guide has a keyword next to the program name. You
can type it into the field “program” and it will instantly take you
to either that specific class or a short list of related programs
for you to choose from. Follow the prompts from there.
Special Events
Parent’s Night Out (3 mo. -12 yrs) [parent]
Let us entertain your child here at the Y while you enjoy some
quality time with your spouse or friends. Our wonderful staff
will have games, crafts and stories planned to share with
everyone. We’ll even feed them dinner! All 6-12 year olds can
bring their swim suits and enjoy pool activities. Parents, please
register at least 24 hrs. in advance so we can be prepared for
everyone attending.
FEE:
$15/$23 for the first child
$10/$12 for each additional child
Time:
4:00 – 8:00 pm
Dates:
3rd Sat of every month (except Apr- 2nd Sat)
Pooch Pentathlon [pooch]
Start your training early for the 8th Annual Pooch Pentathlon.
With five different events, your pooch is sure to enjoy this
doggie-day-out. If you don’t have a dog, this is a fun event to
watch as well. It’s fun for the whole family. Open to community.
Sun
Sep 8, 2013 1:00 pm
FEE:
$5 per dog/ $10 after Sep. 4
Afternoon of the Arts
Join us for an art-filled afternoon featuring a juried art show
and awards ceremony, artists at work, live performances, and
light refreshments.
Sun
Oct 6, 2013 1-3 pm
FEE:
Free and open to the public
For more information about the event or about how to enter
the art show, contact Suzanne Gray at 330-480-5656 or at
sgray@youngstownymca.org
Women’s Get-a-Way Weekend [get]
Pamper Yourself – Renew Your Spirit. Hot tub spa, fitness
classes, massages, manicures, nature walks, workshops, small
group discussions, campfires, line dancing, horseback riding,
crafts, evening progressive relaxation, reading, cozy lodge,
lake, fresh baked rolls, flexible schedule, fellowship, laughing,
learning, getting away, peace and quiet, all this and more! Ask
for a detailed brochure.
Fri Nov 1
5:00 pm-Sun Nov 3, 2013 12:00 pm
FEE:
$110/$120 ( $120/$130 after October 21)
YMCA Camp Fitch
Strong Kids Campaign Party [strong]
Join us for an evening out of dinner, dancing, silent auction,
and much more. Proceeds raise funds for the YMCA Annual
Support Campaign. Live music provided by Second Avenue
Project.
Sat. Jan 25, 2014
FEE: $50 per ticket/ $400 reserved table of 8
The Georgetown
14 | DAVIS FAMILY YMCA | www.youngstownymca.org • 330-480-5656
Healthy Kids Day/Camp Expo
Meet at the Y for this community event that showcases local
businesses and organizations whose focus is the health
and well-being of kids and families. Learn about our Y camp
programs that focus on developing healthy, confident children
and teach lifelong skills while having fun. Free giveaways,
healthy snacks and exciting land and water activities are
included.
Sat
Apr 26, 2014 1:00- 4:00 pm
FEE:
Free and open to the community.
TRIATHLON (14 & up) [tri]
Swim/Bike/Run competition for those who love a challenge.
Great fun for both the veteran or amateur triathlete!
Sun
May 11, 2014 7:30 am
FEE:$45
Lecture Presentations
Rachel Hoffman, Ph.D., is a clinical director at behavioral
health organization and adjunct faculty member in the
counseling programs at Youngstown State University and
Walden University. She has authored over 15 scholarly journal
articles and book chapters and she has presented over 70
times at national, state, and local conferences and workshops.
She has 12 years of experience working in a variety of settings
including: addictions treatment, community-based mental
health, inpatient psychiatric services, and college counseling.
• Dealing Effectively with Stress
Wed Sep 25, 2013 6:00 – 7:30 pm
• Seasonal Affect Disorder
Wed Dec 11, 2013 6:00 – 7:30 pm
• Sticking With New Year’s Resolutions:
How to create and maintain change
Wed Jan 15, 2014 6:00 – 7:30 pm
FEE:Free and open to community
Community Room 2
• From Stress to Success: Helping your Child Perform
Better on State Tests
Help move your children from stress to success on
standardized state test by helping them learn smart test
taking strategies.
Nov 4, 2013
• Avoid Report Card Surprise
What can parents do to avoid an unpleasant report card
surprise? Learn how using two tools – communication and
organization – can help you to help your child bring home
a better report card this year.
Jan 27, 2014
•
Transitions: Middle and High School
Want to know what to expect as your child enters middle
school or high school? This FREE, fun, interactive seminar
delivers advice and pointers on what parents can do to
help their children navigate the academic, social and
emotional challenges they will face.
Mar 10, 2014 – Grades 5-8
May 5, 2014 – Grades 9-12
Mon 6:30-8:00 pm
Community Room 2
FEE: Free and open to community
Dr. A. Shayesteh, PhD, RD, CDE, LD Board Certified Nutritionist
and Diabetes Educator, Weight Loss Specialist will be our guest.
• The Battle of the Bulge, Fighting Belly Fat
Tue Feb 11, 2014 7:00 pm
FEE:Free and open to community
Community Room 2
Sylvan Learning Center Seminars
• Test Stress: A Parent’s Real Guide to College Test Prep
This seminar is aimed directly at parents with teens facing
the SAT or ACT test or just preparing for college. Helps
parents help their kids navigate through the tests taking
season and develop a high school action plan to be college
ready. Free, fun and interactive!
Sep 23, 2013
DAVIS FAMILY YMCA
Use the [keyword] in the Program Field during online registration for fast lookup
| 15
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
CHILD
CARE
_______________________________________________________________________________
KidZone (3 mos - 7 yrs)
Our KidZone area is a safe, fun environment for youth. Our
caring staff is on hand to help all children learn, grow, and play
while parents workout or attend classes within the facility for
up to two hours per day. Purchase a pass or coupon book at
the Service Desk. All coupons or passes are non-refundable.
Closed on holidays.
Mon-Thu 8:00 am – 8:30 pm
Fri/Sat 8:00 am – 8:00 pm
Sun
12:30 – 5:00 pm
FEE:
$2.00 per child (one coupon/pass)
$4.00 per family (two coupons/passes)
EDUCATION
& LEADERSHIP
_______________________________________________________________________________
Arts & Humanities
Anime Club (12 and up) Advisor: Jeff Vargo
Join other Anime lovers, both kids and adults, to create and
discuss this specialized graphic style.
3rd Sat of each month
Sat
4:00 – 5:30 pm
FEE:
Free and open to the community
Art Studio/Community Room 2
Computer Character Design (14-19 yrs)
Instructor: Alex Merdich [comp]
Using Photoshop and other software, students will create and
develop computer characters.
Sat
2:00 – 3:00 pm
Fall I & II, Spring I & II
FEE:
$32 (Members & Non-Members)
Training Room 2
Creativity Class (5-16 yrs) Instructor: Liz Skeels [creat]
Using mixed media, arts & crafts, a little of this and a lot of
imagination, students with an adventurous spirit will create
original projects designed to delight! Fall I and Spring II only.
Thu
4:00 – 4:30 pm (5-8yrs)
Thu
4:40 – 5:40 pm (9 and up)
FEE:
$22/$44 (5-8 yrs) $32/$64 (9 yrs & up)
Art Studio
Drawing (5 yrs & up) Instructor: Liz Skeels [draw]
Line, shape, form, space…learn all of the fundamentals while
engaging in the fun! Fall II only
Thu
4:00 – 4:30 pm (5-8 yrs)
4:40 – 5:40 pm (9 yrs & up)
FEE:
$22/$44 (5-8 yrs) $32/$64 (9 yrs & up)
Art Studio
DAVIS FAMILY YMCA
Guitar (10 yrs & up) Instructor: David Joachim [guitar]
Unleash your inner musician in this fun, informal class.
Provide your own guitar.
Mon
5:30 – 6:30 pm – Guitar for Beginners
Mon
6:45 – 7:45 pm – Intermediate & more advanced
FEE:$22/$44
Art Studio
Home School Art (7-18 yrs) Instructor: Suzanne Gray [home]
If you can conceive it, we’ll try to make it! Classes are geared
to creative, inquisitive minds, exploring not only traditional
methods, but moving beyond to extraordinary. New, art show
worthy individual and/or group projects created each session.
Tue
12:15 pm – 1:15 pm
FEE:$33
Art Studio
Make & Take (8 & up) Instructor: Kaitlyn Bitzer
Fun crafts, projects, tips, and activities for the entire family,
many centered around the current holiday or season. Learn
something new and test your creativity!
2nd & 4th Sat 11:00 – 12:30 pm
FEE:
$1.00- payable at the class.
No need to pre-register…just show up!
Art Studio
Painting Fundamentals (5 & up)
Instructor: Liz Skeels [paint]
Begin a journey of color & composition, tools & techniques,
mixing magic & masterful masterpieces! Designed to instill a
life-long love of painting. Winter I only
Thu 4:00 – 4:30 pm (5-8 yrs)
4:00 – 5:40 pm (9yrs & up)
FEE:
$22/$44 (6-8 yrs) $32/$64 (9 yrs & up)
Painting Plus (9 yrs & up) Instructor: Liz Skeels [paint]
Color theory, art history, the masters, and you! Using acrylics
on canvas, students delve into individual perceptions and
artistic expressions. At least one significant painting will be
completed each session. Winter II, Spring I only
Thu
4:30 – 5:45 pm
FEE:$35/$70
Art Studio
Pottery (7-12 yrs) Instructor: Lynn Cardwell [pott]
You have permission to play in the mud! Create your own
pottery using both hand-built and wheel-thrown techniques.
Some clay and glazes provided. New projects each session.
Wed
4:00 – 5:00 pm
FEE:$60/$120
Art Studio
16 | DAVIS FAMILY YMCA | www.youngstownymca.org • 330-480-5656
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
Pottery Painting (3-5 yrs with adult/ 6yrs & up)
Express your creativity! A variety of ceramic blanks are available
for purchase. You provide the inspiration to make your own
work of art. Instructor will be on hand to assist.
Sat 10:00 – 11:30 am
FEE: Contingent on piece chosen. No need to preregister…just show up!
Art Studio
Language Classes
Basic Spanish (8 & up) Instructor: Nicole Murray [span]
This is a beginner’s language course for those who are
interested in learning Spanish as a second language. They
will learn about the basics of conversational Spanish using
common words and phrases. Participants should bring a
writing utensil and a notebook.
Mon 5:00-5:45 pm
FEE: $22/$44 Parent/Child $32/$64
Conference Room
Conversational French (13 & up)
Instructor: Robalee Dinopoulos [fren]
Continuing conversational French for those who already have
some knowledge of the language.
Fall I & II, Winter I & II
Wed 4:00 – 5:00 pm
FEE:$22/$44
Conference Room
Chinese Lessons (12 & up) [chin]
An introduction to Chinese taught by a native speaker.
Mon 6:00 pm – 7:00 pm
Thu 11:00 am – 12:00 pm
FEE: Free and open to the community
Conference Room
English as a Second Language (8 & up)
Instructor: Nicole Murray [eng]
A beginner’s English as a second language course for non-native
speakers. This class will emphasize elementary competency in
standard written and spoken English with a focus on basic
grammar and writing skills. Participants should bring a writing
utensil and a notebook.
Mon 6:00 – 6:45 pm
FEE: $22/$44 Parent/Child $32/$64
Conference Room
DAVIS FAMILY YMCA
DAVIS FAMILY YMCA
Leadership and Career Training
ACT Practice Test [act]
Sylvan Learning Center of Boardman, in collaboration with the
Y, will administer an ACT practice test for high school juniors
and seniors. A great opportunity to take the test without
all the stress that comes along with it. A consultation with a
Sylvan representative and feedback on test results are all part
of the program.
Sat Oct19, Feb 22
9:00 am -12:30 pm
FEE: $5 in advance or $10 at the door
Community Room 2
Leader’s Club (Grades 7-12) [lead]
Meetings, volunteer opportunities and trips will bring together
other area leaders and develop great leadership skills and
lessons that last a lifetime. Leaders Club volunteer hours can
be used for NHS and the experiences may help with college
applications. Introductions are the first Monday of each month
starting on September 2 at 6:00 pm. If interested, or for more
information, please call Aaron Shields at (330) 480-5658.
Every Monday starting in September.
Mon 6:30 – 8:00 pm
FEE: $20 Members Only
Community Room 1
Lifeguard Training (Ages 16 & up) [guard]
Entry requirements: Must be able to pass a physical competency
test consisting of a 300 yd. swim, two minute tread using legs
only, underwater swim 15 feet, and be able to follow directions.
Classes may meet at both Davis and Central branches. Must
attend all classes.
Nov 2 – Nov 25
Mon/Wed 5:00 – 8:30 pm & Sat 10:00 am – 1:30 pm
FEE:
$200 ($225 after October 21)
Mar 3 – Apr 2
Mon/Wed 5:30 – 9:00 pm
FEE:
$200 ($225 after February 19)
Apr 30 – May 22
Wed/Thu 5:00 – 8:30 pm. & Sat 12:00 – 3:30 pm
FEE
$200 ($225 after Apr 16)
Use the [keyword] in the Program Field during online registration for fast lookup
| 17
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
Preschool
Davis Family YMCA Preschool (3-5 yrs) [pres]
Our state licensed/Step Up to Quality approved preschool
program will provide a safe, nurturing environment for your
child to learn valuable social skills, encourage them to be
confident learners and help develop positive values based on
the YMCA core values. We offer a multitude of experiences that
include gym class, swim lessons, foreign language, field trips
and guest speakers to help prepare your child for kindergarten.
• 3 Year Old Explorers
We believe that your child’s first experience with other children
should be social as well as academic. Our Explorers class is
designed to introduce your young child to the concept of
socialization through group play, sharing and taking turns.
Must be three years of age by October 31 and potty trained.
Mornings Tue/Thu 9:00 am - 12:00 pm
or 9:30 am – 12:30 pm
Afternoons Tue/Thu 12:30 pm - 3:30 pm
FEE:
$85 Registration $85/$90 Monthly
Preschool Center
• 4 Year Old Pre-K Pioneers
This class is designed to prepare your four year old for
kindergarten. Our preschool teachers will help your child be a
pioneer in the areas of math, writing, science, social studies
and language arts. Must be four years of age by October 31.
Mornings
Mon/Wed/Fri 9:00 am - 12:00 pm
or 9:30 am – 12:30 pm
Afternoons Mon/Wed/Fri 12:30 pm – 3:30 pm
or 1:00 pm – 4:00 pm
FEE:
$85 Registration
$115/$120 Monthly
Preschool Center
DAVIS FAMILY YMCA
• 5 Year Old Investigators
This transitional kindergarten class is designed for the child
who misses the kindergarten cut-off date or is a five year old
that needs an extra preparation prior to their kindergarten
experience. The full week allows time to investigate a more
challenging curriculum built around the Ohio Early Learning
Content Standards. Must be five years of age by October 31.
Mon-Fri
9:00 am – 1:00 pm
FEE: $85 Registration $185/$190 Monthly
Community Room 1
Registration for 2014-2015 school year begins January 27,
2014 for members and February 3, 2013 for others. Fees are
subject to change. All registration fees are non-refundable.
Davis Family YMCA Preschool After-Care Program
We are going to be offering care for your child after their YMCA
Preschool class ends. This extra time will be spent socializing
with one another, enjoying lunch together, computer time,
followed by a rest period, snack and extra table activities to
strengthen their preschool skill levels. Parents will be given a
two week calendar to return no later than the Friday prior.
Mon-Fri
12:00 – 5:00 pm
FEE:
$5.00 per hour ($2.50 per half hour)
Plus a $1.00 snack fee per day.
Community Room 1
18 | DAVIS FAMILY YMCA | www.youngstownymca.org • 330-480-5656
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
SWIM,
SPORTS & PLAY
_______________________________________________________________________________
Sports & Fitness
Match Fit (6-12 yrs) [match]
Improve agility, coordination, foot speed, proprioception,
flexibility and other aspects of fitness in preparation for any
athletic endeavor.
Thu
4:30 – 5:15 pm (6-8 yrs)
Thu
7:10 – 7:55 pm (9-12 yrs)
FEE:$17/$34
Multi-Purpose Room 1
Dance (3-8 yrs) [dance]
Our qualified instructors will teach your beginner and intermediate
dancers to combine individual moves into a dance routine.
Mon
4:30 – 5:10 pm (3-5 yrs) Hip Hop
5:15 – 6:15 pm (6-8 yrs) Hip Hop
Tue
1:00-1:45 pm (3-5 yrs) Ballet
FEE:$17/$34
Multi-Purpose Room 1
FasKidz (8-13 yrs) [kidz]
The FasKidz Running Team is a fun introduction to running led by
Y professionals with decades of running and racing experience.
Designed especially for kids, we’ll focus on the basics of training
with attention to proper intensity, form, injury prevention and
running and racing strategies. Includes a custom FasKidz team
shirt. The program culminates with the Memorial Mile race in
Boardman on Memorial Day.
April 14 – May 22
Mon/Thu
4:45 – 5:45 pm
FEE:$19/$30
Mill Creek Park Hike/Bike Trail
DAVIS FAMILY YMCA
Jump Stretch (12 & up) [ jump] Flex Performance [flex]
Jump Stretch utilizes a variety of flexible bands to maximize
athletic performance and take your sport skills to the next
level.
Sun
3:15 – 4:10 pm
Wed 4:30 – 5:25 pm
FEE:$22/$44
Group Fitness Studio 2
Movin’ On Up (13 yrs only) [movin]
Earn early access to the Fitness Center by learning proper
technique, etiquette and proper use of the cardio and resistance
equipment. Training will be done by certified trainers from the
Fitness Center. This is a 12 session program that begins at
the start of a new program period and lasts for 6 weeks. Class
times will be arranged between participants and trainers. Call
the Fitness Director, Larry Jensen at 330-480-5659 once
registered.
FEE:
$10 (members only)
Fitness Center
Tae Kwon Do (6-12 yrs) [tae]
A progressive, structured martial art program led by ATA Black
Belt Academy professionals. Meets two times per week
Tue/Thu 4:15 – 5:00 pm
FEE:$42/$84
Multi-Purpose Room 2
Gettin’ Fit (7-13 yrs)
Fitness instructors will direct a variety of energetic and
challenging programs and games.
Mon-Fri5:30 – 6:30 pm FEE:
Included in membership
Mon
Gettin’ Fit Games (Gymnasium)
Tue
Healthy Kids Club Night (Youth Fitness Center)
Wed
Gettin’ Fit Yoga (Multi-Purpose Room 1)
Thu
Gettin’ Fit Kick-Ball (Gymnasium)
Fri
Gettin’ Fit in Youth Fitness (Youth Fitness Center)
Home School Physical Education (Grades K-12) [home]
Opportunity to enhance your home school curriculum with gym
and swim classes.
Fall I
Gym – Team sports: basketball, soccer, and
volleyball
Fall II Swim - Lessons
Winter I Gym – Physical strength training and cardio
Winter II Swim - Lessons
Spring I Gym – Recreational sports including ping pong
and foosball
Spring II Swim - Lessons
Tue
1:30 – 2:30 pm
FEE:$33
Gym Court 1/ Pool
DAVIS FAMILY YMCA
Use the [keyword] in the Program Field during online registration for fast lookup
| 19
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
Preschool Sports (3-5 yrs)
Each session offers an opportunity for your preschooler to try
a new sport and have fun learning new skills, teamwork and
healthy lifestyles.
Tue
10:00-10:30 am
Thu
6:35-7:05 pm
FEE:$17/$34
Multi-Purpose Room 1
SESSIONSPORT
Fall I
Fit Start (Learn to stretch, move your body
and get fit!) [start]
Fall II
Basketball [basket]
Winter I Flag Football [flag]
Winter II Soccer [soccer]
Spring I Tumbling [tumb]
Spring II Tumbling [tumb]
Youth Sports (6-12 yrs)
A great class for children who are new to a sport or who would
like to get down to the basics and learn how to play the sport
the right way. Emphasis on sportsmanship, teamwork and fun.
Tue
4:45 – 5:30 pm (6-8 yrs)
Tue
5:45 – 6:30 pm (9-12 yrs)
FEE:$17/$34
Multi-Purpose Room 1 / Gym Court 1 for
Basketball & Volleyball
DAVIS FAMILY YMCA
Swim Lessons
Parent/Child Swim Lessons
FEE: $23/$46 Parent/Child
Shrimp (6-18 months) [shrimp]
Winter I Mini Session: Dec 2-19
Tue 6:00 – 6:30 pm
Tue/Thu 9:50 – 10:20 am
Thu 9:50 – 10:20 am Tue/Thu 6:00 - 6:30 pm
Sat 10:30 – 11:00 am
Perch (19-36 months) [perch]
Mon 6:40 – 7:10 pm
Mon/Wed6:40 – 7:10 pm
Tue 9:50 – 10:20 am Tue/Thu 9:50 – 10:20 am
Thu 7:00 – 7:30 pm
Sat 9:50 – 10:20 am
Preschool Swim Lessons (3 – 5 yrs)
If you would like to have your child’s swim skills assessed for
proper class placement, please call 330-480-5656, ext. 262.
FEE:$28/$56
Preschool
SESSIONSPORT
Fall I
Speed & Endurance Training [speed]
Fall II
Basketball [basket]
Winter I
Youth Fitness Circuit Training [circuit]
Winter II Flag Football or Cheerleading [flag or cheer]
Spring I
Volleyball (9-12 yrs) [volley]
Soccer (6-8 yrs) [soccer]
Spring II
Track & Field [track]
Youth Fitness Center (8-13 yrs)
The Youth Fitness Center offers really cool, interactive and
traditional fitness equipment and is designed to guide young
fitness enthusiasts into healthy and safe exercise habits before
going to the adult fitness areas. Ask your Youth Fitness Coach
about Healthy Kid’s Club, a great way to be introduced to safe
and effective fitness habits. The Youth Fitness Center is always
staffed during scheduled hours.
Mon-Fri
3:30 – 9:30 pm
Sat
8:30 am – 9:30 pm
Sun
12:30 – 8:00 pm
Off School Days 8:00 am – 9:30 pm
20 | DAVIS FAMILY YMCA | www.youngstownymca.org • 330-480-5656
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
Pre-Pike (Beginner I) [pike]
For first time swimmers or students with special needs.
Parents are encouraged to join the class should their child
need assistance.
Winter I Mini Session: Dec 2-19
Tue 10:40 - 11:20 am Tue/Thu 10:40 – 11:20 am
Tue 6:50 - 7:30 pm Tue/Thu 6:00 - 6:40 pm
Wed 9:50 - 10:30 am
Wed 5:10 - 5:50 pm
Thu 6:00 - 6:40 pm
Sat
9:00 - 9:40 am
Sat
9:50 - 10:30 am
Pike (Beginner II) [pike]
Learn to float and swim with flotation devices.
Winter I Mini Session: Dec 2-19
Mon 5:50 – 6:30 pm Mon/Wed 5:50 – 6:30 pm
Tue 1:00 - 1:40 pm Tue/Thu 1:00 – 1:40 pm
Tue 6:00 – 6:40 pm Tue/Thu 6:00 – 6:40 pm
Tue 6:50 – 7:30 pm Mon/Wed10:40 -11:20 am
Wed 10:40 – 11:20 am
Wed 5:10 – 5:50 pm
Thu 10:40 – 11:20 am
Thu 6:00 – 6:40 pm
Sat
9:00 - 9:40 am
9:50 – 10:30 am
10:40 – 11:20 am
Eel (Intermediate I) [eel]
Entry requirement: Must be comfortable in the water and able
to swim at least 5 feet without flotation or assistance on
front and back.
Winter I Mini Session: Dec 2-19
Tue 6:50 – 7:30 pm Tue/Thu 6:00 – 6:40 pm
Wed 4:20 - 5:00 pm
Thu 9:00 – 9:40 am
Thu 6:00 - 6:40 pm
Sat 10:40 – 11:20 am
Ray (Intermediate II) [ray]
Entry requirement: Must be able to float independently and
swim at least 15 feet without flotation or assistance on front
and back.
Winter I Mini Session: Dec 2-19
Tue 6:50 – 7:30 pm Tue/Thu 6:00 – 6:40 pm
Wed 4:20 - 5:00 pm
Thu 6:00 – 6:40 pm
Sat 10:40 – 11:20 am
DAVIS FAMILY YMCA
DAVIS FAMILY YMCA
Starfish (Advanced) [star]
Entry requirement: Must be comfortable in deep water, able to
float independently and swim at least 40 feet without flotation
or assistance on front and back.
Winter I Mini Session: Dec 2-19
Tue 6:50 - 7:30 pm
Tue/Thu 6:00 – 6:40 pm
Thu 6:00 – 6:40 pm
Sat 10:40 – 11:20 am
Youth Swim Lessons (6-12 yrs)
To schedule an individual skill assessment for correct class
placement, call 330-480-5656, ext. 262.
FEE$23/$46
Polliwog (Beginner I) [wog]
Learn to float and swim using flotation devices.
Winter I Mini Session: Dec 2-19
Tue 6:00 – 6:40 pm Tue/Thu 6:50 – 7:30 pm
Wed 4:20 – 5:00 pm
Thu 6:50 – 7:30 pm
Sat 9:50 – 10:30 am
Guppy (Beginner II) [gup]
Entry requirement: Must be able to float independently and
swim at least 20 feet without flotation or assistance on front
and back.
Winter I Mini Session: Dec 2-19
Tue 6:00 – 6:40 pm
Tue/Thu 6:50 – 7:30 pm
Wed 4:20 – 5:00 pm
Thu 6:50 – 7:30 pm
Sat 9:50 – 10:30 am
Minnow (Intermediate I) [min]
Entry requirement: Must be comfortable in deep water, able to
float independently and swim 25 yards without flotation or
assistance on front, back and side.
Winter I Mini Session: Dec 2-19
Tue 6:00 – 6:40 pm
Tue/Thu 6:50 – 7:30 pm
Wed 4:20 – 5:00 pm
Thu 6:50 – 7:30 pm
Sat 9:50 – 10:30 am
Fish (Intermediate II) [fish]
Entry requirement: Successful completion of Minnow or
approval from Aquatic Director.
Winter I Mini Session: Dec 2-19
Tue 6:00 – 6:40 pm
Tue/Thu 6:50 – 7:30 pm
Thu 6:50 – 7:30 pm
Sat 9:50 – 10:30 am
Use the [keyword] in the Program Field during online registration for fast lookup
| 21
YOUTH DEVELOPMENT
Nurturing the potential of every child and teen.
Flying Fish (Advanced I) [fly]
Entry requirement: Successful completion of Fish or approval
from Aquatic Director.
Winter I Mini Session: Dec 2-19
Tue 6:50 – 7:30 pm Tue/Thu 6:00 – 6:40 pm
Thu 6:00 – 6:40 pm
Sat 10:40 – 11:20 am
Shark (Advanced II) [shark]
Entry requirement: Successful completion of Flying Fish.
Winter I Mini Session: Dec 2-19
Tue 6:50 – 7:30 pm Tue/Thu 6:00 – 6:40 pm
Thu 6:00 - 6:40 pm
Sat 10:40 – 11:20 am
Teen Swim Lessons (13-17 yrs) [teen]
Class is structured around personal goals.
Winter I Mini Session: Dec 2-19
Thu 7:30 – 8:15 pm Tue/Thu 7:30 – 8:15 pm
Sat 10:40 – 11:25 am
FEE: $23/$46
DAVIS FAMILY YMCA
CAMPS
_______________________________________________________________________________
Off School Camp (6-13 yrs) [off]
Planned activities, swimming, field trips and a ton of fun! Some
Field Trips may incur an additional fee. Contact Aaron Shields,
Program & Teen Director at (330)480-5658
Times 9:00 am-4:00 pm
Extended hours 7:00-9:00 am and 4:00-6:00 pm
Dates: Wed
Nov. 27
Fri
Nov 29 Skate Zone *$15
Mon Dec 23
Thu
Dec 26
Fri
Dec 27 Tinseltown *$15
Mon
Jan. 20 Splash Lagoon Trip *$30
Fri
Feb. 14
Mon
Feb. 17 Polar Blast Tubing
at Brandywine *$30
Mon-Fri Apr. 21-25 April 14, 15, 16 & 17
(Carnegie Science Center Wed, Apr 23) *$30
FEE:
$30/$35 per day. Extended Hours $5
*Trip Fee
Private Swim Lessons [private]
FEE
1 Session - $18/$20
6 Sessions - $90/$110
Semi-private Lessons (2 people)
FEE
1 Session
$15/$18 each
6 Sessions
$75/$90 each
22 | DAVIS FAMILY YMCA | www.youngstownymca.org • 330-480-5656
HEALTHY LIVING
Improving the nations health and well-being.
FAMILY
TIME
_______________________________________________________________________________
Birthday Parties [party]
For your next party, celebrate at the YMCA. Party package
includes 2 hours exclusive use of the Multi-Purpose Room and
general facility usage of pools, rec center, youth fitness center
and family adventure center (age requirements apply) for up to
50 guests. MPR will be set up with tables and chairs, and you
have access to kitchen with fridge/freezer, stove, microwave,
ice machine, and sink. Reserve your party online or at the
service desk. Check out our website and birthday party fliers
for more details.
Birthday parties can be scheduled at the following times:
Fri
6:00 pm-8:00 pm
Sat
2:00 pm-4:00 pm or 5:00-7:00 pm
Sun
3:00 pm-5:00 pm
FEE:
$200 for up to 50 guests (Members Only)
Family Adventure Center
Bring your family in to have fun and grow together in our
Family Adventure Center. Experience our interactive games,
indoor climbing equipment, cargo net, and rock climbing wall.
Open all day. Geared for youth 7 and under. Older siblings may
accompany younger siblings and parents, but remember—little
one’s have the right of way. Parental supervision is required in
this room at all times.
FEE:
Included in membership
DAVIS FAMILY YMCA
DAVIS FAMILY YMCA
Open Gym, Recreation Center & Swim
We have lots of hours scheduled for families to enjoy the Gym,
Pool and Recreation Center together. See grids on page 34 for
schedule details.
Play Date (For parents with children 18 months – 5 yrs)
This is a loosely structured play time with activities that allow
you to spend some quality time with your child! Art, stories,
music time, play time in our Family Adventure Center, swimming
and then enjoy your snacks from home while bonding with
other families!
Mon/Wed/Fri 9:30 – 11:30 am
FEE:
Included in membership/
$5 per day non-members
Meet in Adventure Center
Pottery Painting (Parent/Child – 6 & up) [pott]
Express your creativity! A variety of ceramic blanks will be
available for purchase. You provide the inspiration to make
your own work of art. Instructor will be on hand for guidance.
Sat
10:00 am – 11:30 pm
FEE:
Contingent on which pottery piece chosen
Art Studio
Use the [keyword] in the Program Field during online registration for fast lookup
| 23
HEALTHY LIVING
Improving the nations health and well-being.
HEALTH,
WELL-BEING & FITNESS
_______________________________________________________________________________
Individual Fitness Programs
Fitness Evaluation (18 & up)
Measures five components of fitness – muscle strength,
muscular endurance, flexibility, cardiovascular endurance and
body composition. Members only. Call Fitness Director, Larry
Jensen for details at (300) 480-5659.
FEE:
Included in membership
Group Fitness Studio 2
Fitness Center Orientation
Our Fitness Staff will educate you on the proper use of the
various cardio endurance equipment (treadmills, bikes, etc.) as
well as our cabled strength machines in the Fitness & Strength
Training Centers. The staff will also explain the programs
offered by the department and answer any questions you may
have. Highly recommended for new members. Sign up in the
membership office. Couples are welcome.
FEE:
Included in membership
Nutritional Training [nutri]
Our nutritional trainer will educate you on healthy eating
principles and proper nutrition. You will receive a personalized
plan set up for you based on your needs and goals. Personal
training is also available with your nutritional counselor.
FEE:
4 Sessions of nutritional training $125/$140
4 Sessions of nutritional training
and 3 personal training sessions $225/$250
Personal Fitness [person]
Helping you achieve your goals. Designed for the novice
exerciser, this 12-week structured exercise program includes
your own fitness coach. You and your coach will set personal
goals and design strategies to achieve your goals. Exercise is
added in small increments to enhance success. Call Larry Jensen
at (330) 480-5659 for more information. Y members only.
FEE:$20
* Y Personal Fitness is a program designed specifically to
introduce inactive people to regular exercise. Not to be
confused with Personal Training.
DAVIS FAMILY YMCA
Pilates Reformer Personal Training [reform]
FEE:
1 person 1-Session $45/$55
10-Sessions $400/$500
2 people 1-Session $30/$35 each
10-Sessions $250/$300 each
SPORTS
& RECREATION
_______________________________________________________________________________
Adult Swim Lessons (18 & up) [adult]
Class is structured around personal goals
Winter I Mini Session: Dec 2-19
Tue 9:00 – 9:40 am
Tue/Thu 9:00 - 9:40 am
Wed 5:10 – 5:55 pm
Tue/Thu 7:30 – 8:15 pm
Thu 7:30 – 8:15 pm
FEE:$23/$46
Jeet Kune Do (16 yrs & up) [ jeet]
Art of Legendary Bruce Lee taught by Mr. Greg Smith, student
of the late Sifu Ted Wong a long time student to Bruce Lee
during the Los Angeles era. You will learn the development of
JDK up until his untimely death. Course covers basic footwork,
punching, kicking, combinations, trapping and grappling.
Includes an autographed copy of Bruce Lee: The Evolution
of Martial Artist by Tommy Gong, signed by Linda Lee and
Shannon Lee and a seminar on October 26, with Tommy Gong
and Chris Kent. Upon successful completion of course, you will
receive a level I certificate. Fall I and II Only.
Sat 9:30 – 11:00 am
Fall I and II 12-week continuous program
FEE:$90/$100
Multi-Purpose Room 1
Pickup Basketball & Volleyball
Join us in the gym for pickup games. See schedule on page 34
FEE:
Included in membership
Gym Court 2
Personal Training [person]
Personal Training offers a convenient one-on-one individualized
exercise training with a certified personal trainer, giving you
new skills, and know-how to ultimately adopt an independent,
on going wellness program.
FEE:
1-Session $35/$40
5-Sessions $165/$185
10-Sessions $300/$350
24 | DAVIS FAMILY YMCA | www.youngstownymca.org • 330-480-5656
HEALTHY LIVING
Improving the nations health and well-being.
Run for God [run]
The Run for God program offers a unique opportunity to join
the 5K Challenge, a practical guide to running and a 12-week
training plan aimed at completing a 5K while maintaining a
Christian focus. The primary goal is to prepare people to be
better witnesses for Christ physically, mentally and spiritually.
Fall I and II only
Sat1:00 – 2:00 pm
Fall I and II 12-week continuous program
FEE:$25/$50
Pavillion 2/Outdoor Track
Self Defense Basics [self]
Learn the methods of self-defense and gain the confidence to
react in a common sense manor. Class is taught by one of the
area’s finest martial arts instructors.
Wed 7:30 – 8:25 pm Sat 10:30-11:25 am
FEE:$22/$44
Group Fitness Studio 1 2
Triathlon Skills Class (16 & up) [tri]
A comprehensive Swim/Bike/Run program tailored to your
individual abilities. You will work out using a structured
program and will be coached by some of the most respected
and experienced area triathlon competitors. Meets twice a
week. WinterXX
I & II/Spring I & II only
Wed
6:15 - 7:00 pm Bike/Run
Sat
11:30 - 12:15 pm Swim
FEE:$40/$80
GROUP
INTERESTS
_______________________________________________________________________________
Life Long Learning
Computer Connections Instructor: Linda Oddo [comp]
A beginner’s guide to unraveling the mysteries of that darn
machine on your desk! Work on our computers or bring your
laptop, ipad, etc.
Fall I – Become acquainted with your computer, learning basic
skills for a solid foundation. Start at the beginning!
Fall II – Learn to navigate with the mouse; keyboard tips
and shortcuts, opening/closing/saving & finding files. Prerequisite: Fall I or equivalent skills.
Winter I – Build on skills learned in Fall I & II.
Winter II – Access from and/or save to cd’s, dvd’s, & flash
drives; copy, paste, locate, save…learn to create folders to
organize your files and photos. Pre-requisite: Winter I
Spring I – Commit previous skills to memory (or a really
good notebook!). Practice leads to productivity—minus the
frustration. Pre-requisite: Winter II or comparable knowledge
Spring II – Learn to scan and print; check out the internet,
email, Facebook, Twitter, online baking and the like. Prerequisite: Winter II or comparable knowledge.
Tue
5:00 -6:00 pm
FEE:$19/$28
Training Room 2
DAVIS FAMILY YMCA
DAVIS FAMILY YMCA
CPR For the Health Care Provider [cpr]
Learn choking procedures and CPR for adults, children and
infants as well as how to use an AED. Two year certification
through the American Safety and Health Institute.
Mon/Tue Sep 9-10 5:00 pm – 8:30 pm
(Must attend both nights)
Sat
Nov 16
9:00 am – 4:30 pm
(includes 30 minute lunch break)
Mon/Tue Jan 6-7
5:00 pm – 8:30 pm
(Must attend both nights)
Sat
Mar 8
9:00 am – 5:30 pm
(includes 30 minute lunch break)
Mon/Tue May 12-13 5:00 pm – 8:30 pm
(Must attend both nights)
FEE:$75/$80
Community Room 2 or Training Room
First Aid [aid]
Learn to care for injuries and sudden illness. Two year
certification through the American Safety and Health Institute.
Tue Oct 29 5:00 – 9:00 pm
Tue Dec 17 5:00 – 9:00 pm
Tue Feb 25 5:00 – 9:00 pm
Tue Apr 22 5:00 – 9:00 pm
FEE:$50/$55
Community Room 2 or Training Room
Senior Lunch & Learn
Get together for healthy food, fellowship and learning. New
topics each month. Contact Rhonda Capan at 330-480-5656
1st Tue of each month 12:30 – 3:00 pm
FEE:
Included in membership
Community room 2
Silver Sneakers & Active Older Adult Meet & Greet
New to Y? Need help getting started with fitness? Desiring
to make people connections with staff & members? Want
to explore ways to be involved in our powerful community
organization? Stop by, we’ll put the coffee on for you.
1st Fri of the month
9:00 – 11:00 am
FEE:
Included in membership
Community Room 2
Spiritual Development
Open Bible Study
All welcome! A study of the scriptures based on some of the
greatest sermons ever given. This study will be interactive and
will be facilitated by excellent leaders with years of experience
and passion to encourage and develop the Christian message
in our lives.
Mon 11:00 am – 12:00 pm
FEE:
Free and open to community
Food Court
Use the [keyword] in the Program Field during online registration for fast lookup
| 25
HEALTHY LIVING
Improving the nations health and well-being.
The Connection
Women’s fellowship and Bible Study
A non denominational women’s Bible study that gives
opportunity for empowering “me” time, developing friendships
and affirming the truth that you are God’s beloved.
Wed 10:30 am - 12:00 pm
FEE: Free and open to community
Community Room 2
Financial Peace University-God’s Way of Handling Money
Biblical, practical steps to get from where you are to where
you’ve dreamed you could be through video teaching, class
discussion and interactive small group activities. This will show
you how to get rid of debt, manage your money, spend and save
wisely and much more. Class fee includes all class material.
October 15 through Dec 10. Promotional Video-October 1.
Tue
6:00 – 8:30 pm
FEE:
$100 Single/Couple
Conference Room
Men’s Bible Study
Come and discuss relevant issues facing men today and see
what the Bible says. Pastor and Teacher, Jim Leone will guide
you through the Bible with thought provoking insight and
discussion.
Fri
7:00 – 8:00 am
FEE:
Free and open to community
Conference Room
Personal Ministry Time
Beginning September 9, have a time of personal ministry in the
Chapel. All welcome.
Mon 5:00 – 6:00 pm
FEE:
Included in membership
Chapel
DAVIS FAMILY YMCA
Study of the Bible
The apostle Paul, in the Book of 2 Timothy writes, “All scripture
is God-breathed and is useful for teaching, rebuking, correcting
and training in righteousness, so that the man of God may be
thoroughly equipped for every good work.” Join us as we study
God’s word to be equipped for life.
Fri
9:30-11:00 am
FEE: Free and open to community
Conference Room
Adult Arts & Humanities
Arts & Humanities Clubs
Anime Club (12 – Adult) Advisor: Jeff Vargo
Join other Anime lovers to create and discuss this specialized
graphic style.
3rd Sat of each month 4:00 – 5:30 pm
FEE:
Free and open to the community
Art Studio
International Club Facilitator: Lynne Azar
Interested in broadening your horizons while embracing our
local ethnic diversity? IC is the place for you!
3rd Fri of each month 6:00-7:30 pm
FEE:
Free and open to the community
Community Room 2
Knit & Quip Club Facilitator: Natacha Keramidas
A conducive venue for those who want to knit and/or crochet
while socializing with like-minded yarn lovers.
1st Sat of the month 11:00 am -12:30 pm
FEE:
Included in membership
Art Studio
Plein Air Painting Club Facilitator: Nancy Hawkins
Join like-minded artists, beginners through advanced, for
painting on location in scenic spots around the community.
Email nanquaker@aol.com for more information.
Fall I & II, Spring I & II
Days and times decided by the group
FEE:
Free and open to the community
Quilting Club Facilitator: Linda Lawless
Come together with like-minded crafters to learn about the art
of piecing together small bits of fabric into finished quilts. All
skill levels are invited to join. A professional quilter will be on
hand to help those new to quilting. Provide your own supplies
and sewing machine.
Thu
12:00 – 2:00 pm
FEE:
Free and open to the community
Art Studio
26 | DAVIS FAMILY YMCA | www.youngstownymca.org • 330-480-5656
HEALTHY LIVING
Improving the nations health and well-being.
Yarn Spinning Club Facilitator: Gwen Brown
A gathering for hand-spinners and yarn enthusiasts. Bring
your spindles and wheels. All skill levels welcome.
2nd Wed of each month 12:30 -2:30 pm
FEE:
Free and open to the community
Community Room 2
Art & Humanities: Languages
Basic Spanish Instructor: Nicole Murray [span]
This is a beginner’s language course for those who are
interested in learning Spanish as a second language. They
will learn about the basics of conversational Spanish using
common words and phrases. Participants should bring a
writing utensil and a notebook.
Mon 5:00-5:45 pm
FEE:
$22/$44 Parent/Child $32/$64
Conference Room
Chinese Lessons (12 & up) [chin]
An introduction to Chinese taught by a native speaker.
Mon 6:00 pm – 7:00 pm
Thu 11:00 am – 12:00 pm
FEE: Free and open to the community
Conference Room
Conversational French Instructor: Robalee Dinopoulos [fren]
Continuing conversational French for those who already have
some knowledge of the language.
Wed 4:00 – 5:00 pm (Fall I & II, Winter I & II)
FEE:$22/$44
Conference Room
English as a Second Language Instructor: Nikki Murray [eng]
A beginner’s English as a second language course for non-native
speakers. This class will emphasize elementary competency in
standard written and spoken English with a focus on basic
grammar and writing skills. Participants should bring a writing
utensil and a notebook.
Mon 6:00 – 6:45 pm
FEE
$22/$44 Parent/Child $32/$64
Conference Room
French Club Facilitator: Natacha Keramidan
A fun way to learn the basics, or brush up on your long lost
French skills! All skill levels welcome.
3rd Sat of the month 11:00 am -12:30 pm
FEE:
Included in membership
Art Studio
Arts & Humanities: Workshops
Experiential Art Workshop Instructor: Suzanne Gray [exp]
Take a break from the holiday hustle to discover the intuitive
artist residing within. Music and mood, minus methodology…all
the right elements to center your core and calm your soul. No
prior painting experience required. All supplies included. Class
limited to 5 students.
Sat Dec 7
Nov 30, 2:00 – 5:00 pm
FEE:$40
Art Studio
DAVIS FAMILY YMCA
DAVIS FAMILY YMCA
Glass Fusing Workshops Instructor: Lynn Cardwell [glass]
During these workshops, students will explore glass fusing,
slumping, and/or tacking. Projects vary throughout the year.
2nd & 4th Sat 5:30 – 7:30 pm
FEE: Tuesday Included in membership/$10 $25
Art Studio
Make & Take Instructor: Kaitlyn Bitzer
Fun crafts, projects, tips, and activities for the entire family,
many centered around the current holiday or season. Learn
something new and test your creativity!
2nd & 4th Sat 11:00 – 12:30 pm
FEE:
$1.00 payable at the class.
No need to pre-register…just show up!
Art Studio
Pottery Painting [pott]
Express your creativity! A variety of ceramic blanks will be
available for purchase. You provide the inspiration to make
your own work of art. Instructor will be on hand to assist.
Sat
10:00 – 1:30 pm
FEE:
Contingent on which pottery piece chosen.
No need to pre-register…just show up!
Art Studio
Art & Humanities: Classes
Computer Character Design Instructor: Alex Merdich [comp]
Using Photoshop, polymer clay, or animation software,
students will create and develop avatars and other characters.
Computer Character Design
Sat
2:00 – 3:00 pm
Computer Animation
Sat
3:00 – 4:00 pm Spring I & II
FEE:$32/$32
Training Room 2
Guitar Instructor: David Joachim [guitar]
Unleash your inner musician in this fun, informal class. Provide
your own guitar.
Mon
5:30 – 6:30 pm Guitar for beginners
Mon
6:45 – 7:45 pm Intermediate & more
FEE:$22/$44
Art Studio
Life Drawing Instructor: Nancy Hawkins [life]
Develop your artistic eye! A live model will pose dressed in
characteristic styles. All skill levels welcome.
Fri
6:00 – 7:30 pm Winter I & II
FEE:$42/$84
Art Studio
Use the [keyword] in the Program Field during online registration for fast lookup
| 27
HEALTHY LIVING
Improving the nations health and well-being.
Painting Instructor: Suzanne Gray [paint]
In a specialized class designed to meet the needs of each
individual, students will learn color mixing, color theory, and art
history in addition to painting styles and techniques. Progress
at your own pace while absorbing the creative energies of
those around you!
Tue
1:30 – 3:00 pm
Thu
6:00 – 7:30 pm
FEE:$42/$84
Art Studio
Open Studio
Members may use the Art Studio, monitored but uninstructed.
Please provide your own supplies.
Sat
10:00 – 1:30 pm
FEE:
Included in membership
Art Studio
Pottery Instructor: Lynn Cardwell [pott]
You have permission to play in the mud! Create your own pottery
using both hand-built and wheel-thrown techniques. Some clay
and glazes provided, and other available for purchase.
Wed 5:30 – 8:00 pm
FEE:$80/$160
Art Studio
Photo Editing/Digital Imaging Instructor: Suzanne Gray [photo]
Mon 5:00 -6:30 pm
FEE:$42/$84
Training Room 2
•
•
•
•
•
•
DAVIS FAMILY YMCA
Fall I- Intro to Digital Editing: Using a variety of computer
software, students will learn to load, save, crop, straighten,
and enhance photos. Customized to each student’s needs.
Fall II- Intro to Digital Editing 2: A beginners’ course
using Photoshop professional photo editing software.
Using layers and masks, students’ progress at their own
pace using their own photos. Prerequisite: Intro to Digital
Editing or some knowledge of Photoshop.
Winter I- Photoshop 2: Continuation of digital manipulation
using layers, filters, channels, paths, and adjustment layers.
The class is customized to individual needs and concerns.
Prerequisite: Basic knowledge of Photoshop.
Winter II -Photo Books: Using personal photos, students
learn to crop, enhance, and layout images to create
professional quality photo books using MyPublisher
software. Class fee does not include the cost of printing
the book.
Spring I- Photo Montage: Using a collection of personal
digital photos, students will create one of a kind montages.
Customizable Mosaizer software ensures professional
results. Examples can be seen at graymattermontages.
blogspot.com. Class fee does not include printing your
final project. Prerequisite: Intro to Digital Imaging or some
knowledge of photo editing.
Spring II -Open Photoshop: Students with a working
knowledge of Photoshop will push the boundaries to
create photo and digital art. The class is also open to
those wishing to delve further into the complexities of PS.
Prerequisite: Photoshop 2 or comparable knowledge of the
software.
28 | DAVIS FAMILY YMCA | www.youngstownymca.org • 330-480-5656
FREE CLASSES
HEALTH, WELL-BEING & FITNESS
_____________________________________________________________________________
Jump Start
Combines light weights, stretch bands, stability balls, and a
variety of cardio endurance workouts.
Group Fitness Classes
Unless noted, our group fitness classes are for members 14
years and up. Classes included in membership do not require
pre-registration.
Pilates-Mat Based [mat]
Exercises performed in this class enhance strength and
flexibility while improving alignment and breathing. All
fitness levels will be challenged in this low-impact formula.
Pre-registration is required!
FOR MEMBERS ONLY!
The Y has a huge variety of ongoing fitness classes that
are included in your membership and do not require
registration. See Group Fitness Grid on page 32
Pilates – Mat Based Intermediate/Advances [mat]
Increase body awareness and take your core strength to
the next level with more challenging moves on the mat. Preregistration is required!
20/20/20
This class offers a variety of exercise routines – Step,
Weights, Hi/Lo, and Stretching.
PiYo
PiYo is a class designed for mainstream fitness. This unique
format combines Pilates, Yoga, strength conditioning,
flexibility and dynamic balance
AB-Tastic
A fantastic class for those looking to increase their core
strength. The abdominals, back and hip flexor area will take
center stage during these workouts.
Basic Ballet
Learn the grace, precision and formalized steps of this
classical form of dance
Cardio Circuit Training
Great combination of a cardio endurance and strength
workout. You will move “very rapidly” between an aerobic
movement and a strength routine.
Cardio Circuit/Step
This class incorporates quick cardio endurance movements
with the added use of a stepper.
Cardio-Kickboxing
Exciting, energy-packed cardiovascular workout utilizing
martial arts and boxing inspired moves. Designed for the
intermediate to advanced exerciser.
Cardio/Sculpting
A variety of cardio exercises including Step, Kickboxing, HiLo
and Sculpting. We may even throw in some Pilates. Great for
all fitness levels.
High Gear
This basic-training challenging workout can be adapted for
all fitness levels by combining cardio segments along with
kickboxing, step, sports conditioning and endurance, agility
and strength.
Hip-Pop
Learn the fundamentals of dance with this progressive jazz
fusion class using pop music.
Insanity
Interval training that incorporates your body weight. Involves
plyometric movements for full body workout.
Power Sculpting
A strength and toning workout that moves in a quick fashion.
Uses numerous weighted props.
Sculpting
A strength and toning workout for all fitness levels, designed
to train muscles to achieve their natural definition using
weighted props.
SilverSneakers® Circuit
Combine fun with fitness to increase your cardiovascular and
muscular endurance power with a standing circuit workout.
Upper-body strength work with hand-held weights, elastic
tubing with handles, and a ball is alternated with nonimpact aerobic choreography. A chair is offered for support,
stretching and relaxation exercises.
SilverSneakers® Classic
Chair based class designed to increase strength, range
of movement, agility, balance, and coordination and to
improve participant’s functional capacities, physical fitness
levels, and sense of well-being. Classes are appropriate for
individuals who are fit and active as well as those who are
sedentary, intimidated, unfamiliar with exercise, or entering
post rehabilitation programs, and/or those who enjoy a
positive social environment.
SilverSneakers® Yoga
Offers a variety of safe and effective options designed to
increase flexibility and balance to improve each individual’s
sense of well-being.
Stability Ball with Pilates
Core Muscles, the abdominals, chest and back are the muscles
that stabilize the rest of the body. Stability balls can improve
posture, body balance and movement by concentrating on
your core muscles.
330-480-5656 • www.youngstownymca.org | DAVIS FAMILY YMCA
| 29
FREE CLASSES
Step
Class contains cardiovascular, flexibility, and strength
components. Class can be modified up or down to suit your
needs.
Step/Sculpting
An excellent cardiovascular workout that combines step
routines and strength movement. This is appropriate for all
fitness levels.
Tabata/Interval Training
A form of interval training in which you exercise intensely
for 20 seconds and rest for 10 seconds. You perform eight
sets of this 20:10 work/rest ratio, so each exercise or cardio
interval takes four minutes to complete. This is an advanced
class.
Zumba
A fusion of Latin and International music and dance forms
creating a dynamic, exciting, effective fitness system. The
routine features aerobic and fitness interval training with a
combination of fast and slow rhythms that tone and sculpt
the body.
H2O Interval
Intense workout with aerobic and fitness intervals in the
water
SilverSneakers® Splash
Activate your aqua exercise urge for variety! Splash offers
LOTS of fun and shallow water moves to improve agility,
flexibility, and cardiovascular endurance. No swimming ability
is required, and a special SilverSneakers® kickboard is used to
develop strength, balance, and coordination.
Water Fitness
A total body workout incorporating the fitness components
of cardio respiratory endurance, muscular condition and
flexibility.
Water Fitness Challenge
A total body workout incorporating cardio vascular and
muscular conditioning, flexibility, and lap swimming. Ability
to swim is strongly recommended.
Active Older Adults (AOA) Classes
Active Order Adult (AOA) Water Fitness
This program is designed to maintain or improve the quality of
individual lives, minimize age-related disability and maximize
physical activity, independence and general well-being.
AOA Aerobics
Cardiovascular workouts put to music incorporating strength
training.
AOA Aerobics Walk
In place walking exercises and routines.
AOA Fitness
Designed to increase well-being, stamina, endurance,
agility and strength to go about daily activities with ease.
AOA Step
Low-impact, cardio endurance workouts involving the
use of step equipment.
Water Fitness Classes
Aqua Zumba
Invigorating low-impact aquatic exercise known as
the Zumba “pool party”. A blend of Zumba philosophy
with traditional fitness disciplines, this workout is
cardio-conditioning, body-toning, and most of all,
exhilarating! Requires a fee for non-members.
30 | DAVIS FAMILY YMCA | www.youngstownymca.org • 330-480-5656
REGISTER & PAY CLASSES
Fitness classes with additional fee and required
registration - see Group Fitness Grid on page 32 for
schedule, registration dates and session dates on page
13. Classes run once a week for six week sessions.
AOA Reformer
Introduction to the Pilates Reformers to our active seniors.
Routines are based on their overall needs of strength to the
core area.
Ballroom Dance [room]
Increase your physical fitness through dance. Bring a partner
and learn some fast dancing and recoup with a little slow
dancing.
Flex Performance [flex]
This program utilizes a variety of stretch bands that help
increase range of motion, flexibility,. Agility and strength.
Formerly called Jump Stretch.
Pilates Reformer Level 1 [reform]
As a health seeker you will learn the basics on the Reformer to
increase core strength and fitness fundamentals. Form fitting
clothes and socks with grips are required. (Socks available for
purchase at Service Desk)
Pilates Reformer Level 2 [reform]
Continuing on your path of fitness, you will increase core
strength, balance and understanding of more challenging moves
on the reformer. Form fitting clothes and the socks with grips
are required. (Socks available for purchase at Service Desk)
Pilates Reformer Level 3 [reform]
Step up your performance skills with more advanced moves on
the Allegro Reformers and challenge yourself with expanded
repertoire of challenging exercises for core strength, stability,
balance and endurance. Form fitting clothes and the socks with
grips are required, (Socks available for purchase at Service
Desk)
Spinning [spin]
Spinning classes are a great way to get in a vigorous workout
-- burning calories and keeping your muscles in shape -especially during the off-season
Tai Chi (18 & up) [tai]
Chinese system of slow, meditative physical exercise
designed for relaxation, balance, and health.
Yoga [yoga]
Gentle Yoga – Slower movements with rests between poses
Power Yoga – Combined with stretching, strength training
and core breathing
Core Yoga – Using deep breathing, emphasizes
abdominal and back areas
Hatha Yoga – Basic yoga, incorporates posture poses,
regulated breathing and relaxation
Water Fitness Classes
Arthritis Foundation Water Exercise [arth]
Exercises have a specific purpose related to the joints and
surrounding muscles affected by arthritis. Classes held in
therapy pool (90 degrees) and meet 2 or 3 days per week.
Arthritis Foundation Water Exercise Plus [arth]
Exercises included from basic program with higher intensity
and resistance variations. Classes are held in the lap pool (84
degrees) and meet 3 days per week.
Multiple Sclerosis Water Exercise [mult]
Exercises have a specific purpose related to the joints and
surrounding muscles affected by multiple sclerosis. * Must
register by calling 330-533-6772.
Pilates Exo Chair [exo]
This class will incorporate a split-pedal chair for a functional
workout that combines strength, coordination and balance with
rotation and reciprocal exercises. Form fitting clothes and toe
socks with grips are required.
Pink Ribbon Program [pink]
A comprehensive rehabilitation program using a Pilates based
approach including movement sequencing specific for the breast
cancer survivor. Various props will be incorporated throughout
the exercise progression.
Reformer Cardio Circuit [cardio]
Execution.
Reformer Boot Camp [boot]
Perhaps the most challenging of the Pilates classes. Quick and
sometimes repetitive exercises will be incorporated. Numerous
pieces of equipment will be used.
Reformer Circuit Class [circuit]
In this class we’ll pull out all the stops and use all the apparatus
and Pilates toys to take your fitness to a whole new level!
DAVIS FAMILY YMCA
Use the [keyword] in the Program Field during online registration for fast lookup
| 31
HEALTHY LIVING
Improving the nations health and well-being.
DAVIS FAMILY YMCA
For CURRENT schedules, please check out SCHEDULES on the Davis Family Y page.
DAVIS GROUP FITNESS STUDIO 1
DAVIS GROUP FITNESS STUDIO 2
32 | DAVIS FAMILY YMCA | www.youngstownymca.org • 330-480-5656
HEALTHY LIVING
Improving the nations health and well-being.
DAVIS FAMILY YMCA
For CURRENT schedules, please check out SCHEDULES on the Davis Family Y page.
SPINNING SCHEDULE
DAVIS WATER FITNESS
AQUA ZUMBA (see Thurs)
8
44
330-480-5656 • www.youngstownymca.org | DAVIS FAMILY YMCA
| 33
HEALTHY LIVING
Improving the nations health and well-being.
DAVIS GYM COURT 1
DAVIS GYM COURT 2
34 | DAVIS FAMILY YMCA | www.youngstownymca.org • 330-480-5656
DAVIS FAMILY YMCA
HEALTHY LIVING
Improving the nations health and well-being.
DAVIS FAMILY YMCA
DAVIS REC POOL
FALL, WINTER, SPRING 2013/2014
330-480-5656 • www.youngstownymca.org | DAVIS FAMILY YMCA
| 35
HEALTHY LIVING
Improving the nations health and well-being.
DAVIS LAP POOL
FALL, WINTER, SPRING 2013/2014
Aqua Zumba
36 | DAVIS FAMILY YMCA | www.youngstownymca.org • 330-480-5656
DAVIS FAMILY YMCA
HEALTHY LIVING
Improving the nations health and well-being.
DAVIS FAMILY YMCA
DAVIS THERAPY POOL
FALL, WINTER, SPRING 2013/2014
MON
TUE
WED
THU
FRI
OPEN
6:00-8:30
OPEN
6:00-8:30
OPEN
6:00-8:30
OPEN
6:00-8:30
OPEN
6:00-8:30
ST. ELIZABETH
8:30-11:30
ST ELIZABETH
8:30-11:30
ST. ELIZABETH
8:30-11:30
ST. ELIZABETH
8:30-11:30
ST. ELIZABETH
8:30-11:30
ARTHRITIS
11:30-12:15
ARTHRITIS
11:30-12:15
ARTHRITIS
11:30-12:15
ARTHRITIS
11:30-12:15
ARTHRITIS
11:30-12:15
OPEN
12:15-1:00
OPEN
12:15-1:00
OPEN
12:15-1:00
OPEN
12:15-1:00
OPEN
12:15-1:00
SAT
SUN
6:30
7:00
7:30
8:00
OPEN
7:00-9:00
8:30
9:00
9:30
10:00
SWIM LESSONS
9:00-11:00
10:30
11:00
11:30
NOON
12:30
1:00
1:30
2:00
2:30
3:00
ST. ELIZABETH
1:00-5:00
ST. ELIZABETH
1:00-5:00
ST. ELIZABETH
1:00-5:00
ST. ELIZABETH
1:00-5:00
ST. ELIZABETH
1:00-5:00
OPEN
11:00-6:00
OPEN
1:00-6:00
3:30
4:00
4:30
5:00
5:30
6:00
6:30
7:00
7:30
8:00
ARTHRITIS
5:00-5:45
SWIM LESSONS
5:50-7:10
OPEN
7:10-8:30
OPEN
5:00-6:00
ARTHRITIS
5:00-5:45
SWIM LESSON
6:00-6:30
OPEN
6:30-8:30
OPEN
5:45-8:30
ARTHRITIS
5:00-5:45
OPEN
5:00-8:30
OPEN
5:45-8:30
Adults 18 and older only. Pool is not available for use during St. Elizabeth's scheduled time.
Deep section available during swim lessons.
330-480-5656 • www.youngstownymca.org | DAVIS FAMILY YMCA
| 37
CAMP FITCH YMCA
Camp Fitch Administrative Staff
Executive Director............................................. Brian Rupe
Associate Executive Director........................... Greg Donahue
Operations Director.......................................... Dann Olin
Office Manager.................................................. Jill Campbell
Outdoor Education Director............................. Jay Campbell
Groups and Conference Director..................... Rob Anderson
Contact us at 877-863-4824
Check us out on our website at www.campfitchymca.org
Camp Fitch Facilities & Activities
Located on 450 acres of land and bordering a mile of Lake Erie
shoreline, Fitch offers a large variety of activities. Our program
areas include rock climbing on our 40 foot tower, horseback
riding on our miles of trails, swimming in our 25 meter outdoor
pool and sailing or paddle boarding on Lake Erie. Additional
activities include crafts, archery, riflery, hiking field sports,
campfire programs and much more.
Camp Fitch offers a variety of housing options for your stay
at camp. Seven modern dormitory lodges serve as first rate
camping accommodations. The lodges vary in size and house
from 34 to 60 people, most also include a group meeting
room. The total capacity with these lodges is 300 people. Our
cabents, (permanent floor and roof with canvas sides), offer a
unique camping option during the early fall.
Family Camp 2014
Families enhance interpersonal relationships, create positive
memories and grow together in spirit, mind and body when they
come to Camp Fitch Family Camp. It’s not too early to think
about scheduling your week of family camp for next summer
as we are already 75% full. Two sessions of family camp will
be offered the week of August 3 -9 and the week of August
10 - 16.
Camp Fitch is well known for its superior summer camp for
kids but two weeks in August is devoted entirely to families.
Family Camp is open to any family looking for a very special and
affordable vacation. Nothing beats spending time as a family
in the outdoors enjoying nature, making new friends and trying
various camp activities. Since meals are also included in the
cost, one could consider Family Camp an all inclusive vacation.
A wide variety of traditional camp activities provide recreational
opportunities to complete your time together here at camp.
Whatever your group – youth or adult church group, family
reunion, boy scout, girl scout, quilters, men or women’s group,
etc., Camp Fitch is your place to meet. To make reservations
or schedule a tour please contact Rob Anderson at 877-8634824 or e-mail: robanderson@campfitchymca.org.
Fall, Winter or Spring Retreats
Does your church, social club or family need a place to retreat
this fall, winter or spring? Camp Fitch is the perfect setting.
Our beautiful woodlands, fields, Lake Erie beachfront and
comfortable lodges create the atmosphere you are looking
for. Our seven modern dormitory lodges serve as first rate
camping accommodations. These lodges vary in size and house
from 34 to 62 people, most also include a break-out room for
small group meetings. Our additional lodges and meeting
rooms provide the space you need for large and/or small group
gatherings.
38 | CAMP FITCH | www.campfitchymca.org • 877-863-4824
A GREAT CAMP ON A GREAT LAKE
Parent/Child Outings at Camp Fitch
Camp Fitch is the perfect setting for parents to spend quality
time in a wholesome atmosphere with their children. Parents
and their children can fill their days enjoying a wide variety of
camp activities together during their weekend at Camp Fitch.
Our professional staff oversees all camp programming and can
help to meet your group’s special needs Parents and children
spend time together recreating, enjoying family style meals,
relaxing and growing closer as family.
Enjoy climbing the rock wall, shooting a bow and arrow or just
skipping stones along our Lake Erie beach at sunset. The time
you spend at Camp Fitch with your children is great time spent
building strong minds, strong bodies strong spirit and strong
families. To reserve a weekend at Camp Fitch for your parent/
child group please contact Rob Anderson at 877-863-4824 or
email: robanderson@campfitchymca.org
School Groups Take Part
in Outdoor Education at Camp Fitch
Camp Fitch’s Outdoor Education Program was established in
1973 and has grown to serve over 75 schools from Northeast
Ohio, Western Pennsylvania, West Virginia and serves over
7000 students each year. Our program is a multi-disciplined
approach that can enhance all aspects of classroom learning
in a beautiful outdoor setting that includes 450 acres of Lake
Erie shoreline, forests, fields, streams and an inland lake. This
is a perfect outdoor classroom setting for elementary and
middle school students.
Our Outdoor Education Program staff work cooperatively with
the classroom teachers to create the perfect experience for
their students. Most teachers bring their students to camp for
a 3 day/2night, experience. The curriculum is chosen from the
over 30 classes and activities we offer and /or classes brought
to the experience from the classroom teacher. We offer classes
in the Natural Sciences, Living History, Group Cooperation
and Lifetime Skills. Evening programs can include Night Hikes,
cooperative games like Create-a-Beast, Underground Railroad
simulation, Zingers and campfires. We tailor your stay at
camp to help you reach classroom goals.
Camp Fitch offers a variety of housing options for school
groups. Our dormitory style lodges house from 34 to 60
people and all total we can accommodate groups of up to 300.
All have modern restrooms with private showers and most are
carpeted with a lounge area. Family style meals are provided
by our kitchen staff through our modern full facility kitchen
and dining hall which over looks Lake Erie.
Share the magic of nature and the outdoors with your students
here at Camp Fitch. Contact Jay Campbell at 877-863-4824 or
by e-mail at jasoncampbell@campfitchymca.org.
Corporate Retreats At Camp Fitch
With modern facilities, outstanding food and an inspirational
setting, Camp Fitch is an ideal location for your business
retreat. For one to three days, your staff can set time aside
for corporate planning or training. Our staff can assist you
with recreational options and team building activities that can
help your group think creatively and problem solve from a fresh
perspective. Call Rob Anderson at 877-863-4824 to set up
your next strategic move – a corporate retreat at Camp Fitch.
877-863-4824 • www.campfitchymca.org | CAMP FITCH | 39
NON-PROFIT ORG.
U.S. POSTAGE
PAID
YOUNGSTOWN, OH
PERMIT No. 301
THE YMCA OF YOUNGSTOWN
17 N. CHAMPION ST.
P.O. BOX 1287
YOUNGSTOWN, OH 44501-1287
There is no other nonprofit quite like the Y. That’s because in 10,000 neighborhoods
across the nation, we have the presence and partnerships to not just promise,
but to deliver, lasting personal and social change.
Our Impact
The Y is, and always will be, dedicated to building
healthy, confident, connected and secure children,
adults, families and communities. Every day our
impact is felt when an individual makes a healthy
choice, when a mentor inspires a child and when a
community comes together for the common good.
Mission: To put Christian principles into practice through
programs that build healthy spirit, mind and body for all.
CENTRAL YMCA
17 N. Champion St. • P.O. Box 1287
Youngstown, OH 44501-1287
(330) 744-8411
DAVIS FAMILY YMCA
45 McClurg Rd.
Boardman, OH 44512
(330) 480-5656
CAMP FITCH YMCA
12600 Abels Rd.
North Springfield, PA 16430
(814) 922-3219 • (877) 863-4824