the feminine look of fall
Transcription
the feminine look of fall
FALL 2011 hers Calgary Herald FAS H I O N | B E AUT Y | H E ALT H | R ELATIONSHIPS LAYERS & LACE THE FEMININE LOOK OF FALL • Meet Calgary’s top designers • Share a “wow” makeover • Boost your health this autumn • Best new esthetic treatments • How to rise above rejection nine TOU TEXCHABLE IN STURES HOE S HERS PAGE 2 visit calgaryherald.com/hers visit calgaryherald.com/hers HERS PAGE 3 HERS PAGE 4 visit calgaryherald.com/hers Our Special Celebrity Guest s! editor’s letter Photo, grant black Seeing clearly One of the issues that has long been a concern for us at HERS is the way we as women see ourselves — particularly through the lens of the media. None of us have the impossibly thin bodies of a professional model; neither do most of our readers. What we do have is a kaleidoscope of shapes, sizes, cultures and passions, which the team at HERS is dedicated to reflecting. But that’s not always easy. In a previous issue, I asked one of our stylists to include a plus-size model as part of our shoot. The beautiful model who arrived in the studio was a size 12 to 14 — not the 18-plus that I’d imagined. Truly plus-size models are out there, but they’re still very much in the minority. When we asked our stylists this issue to at least avoid models under size 4 — surely not unreasonable — it dramatically narrowed our choices and made their job much more challenging, especially because we also want our pages to reflect the different cultures that make up Calgary. So for our next issue, we’re doing something completely different. We’re putting one of you — our readers — on the cover. Watch for the HERS Cover Search contest to launch this fall, with your opportunity to enter or to vote on which of our finalists you’d like to see on our winter issue’s cover. In the meantime, we’ll continue to showcase local women in every way possible throughout the magazine, from Opening Notes right through to Spotted. Is there someone we should know about? Call me at 403-235-8658 or e-mail yjeffery@calgaryherald. com, and let’s talk about celebrating Calgary’s women. hers RONAN MALLOY OF THE YOUNG AND THE RESTLESS SAT MORNING OCT. 22 ON THE MAIN STAGE TRANSFORMA TRANSFORMATION SPECIALIST OF EXTREME MAKEOVER: MAKE ED WEIGHT LOSS EDITION SAT AFTERNOON AFTERNOO OCT. 22 ON THE MAIN STAGE facebook.com/calgarywomansshow WATCH OUR FACEBOOK PAGE FOR THE ANNOUNCEMENT OF OUR TOP SECRET CELEBRITY GUEST October ctober 22 2 & 23, 23 3 20 201 20 1 BMO Centre, Centree Stampede Stampeede e e Park FALL 2011 Calgary Herald Publisher: Editor-in-chief: Managing editor: Editor: Art direction: Writers: Photographers: Web designer: Copy editor: Editorial assistant: Project co-ordination: Print co-ordinator: Pre-press technicians: Guy Huntingford Lorne Motley Monica Zurowski Yvonne Jeffery Peridot Design Colette Derworiz, Megan Fischer, Christina Frangou, Jamie Komarnicki, Melissa Lampman, Michelle Magnan, Lisa Monforton, Theresa Tayler, Leah Van Loon, Sherri Zickefoose Grant Black, Colleen De Neve, Stuart Gradon, Leah Hennel, Ted Rhodes, Christina Ryan Forrest Molstad Valerie Berenyi Wendy Leckie Miles Durrie, Catalina Turingan Tori Marin Ron Kindrat, Kevin Andrechuk Saturday: 10am-6pm Sunday: 11am-5:30pm $14 - Adults $11 - Seniors & Students Children 12 and under FREE Join thousands of Women exploring hundreds of exhibits, shopping & having a great time! Calgary Herald 215 – 16th St. S.E.; Calgary, AB; T2E 7P5 Marketing vice-president: Marketing co-ordinator: Advertising vice-president: Director of advertising, HERS: Siobhan Vinish Alana Engler Rob Maleschuk James Green Advertising queries can be directed to James Green at 403-235-7212. calgarywomansshow.com visit calgaryherald.com/hers HERS PAGE 5 contents FALL 2011 In every issue 8: Opening notes What’s new and renewed in Calgary this fall 9: Our favourite things Must-haves for fall 12: Beauty Counter A five-minute face? Here’s how 14: Women we love It’s always back to school for Elizabeth Cannon and Irene Lewis 16: Shoes We dare you not to touch the shoes of fall 18: Our cover look Where we found model Anna’s look 32: Health boosters Get fit and healthy for fall 46: Spotted Calgary women with style beauty * 10: Wow! A busy mom gets a whole new look Fashion * 20: Calgary’s fashionABle four shine Local ready-to-wear designers 28: The Layering Laws Beat Calgary’s weather and still look great Health 36: Esthetics Here’s what science can do — without a scalpel 39: Spa The renewal factor Relationships Chanii B’s “Moulin” boot, $300. Available at Checkm8 Shoes in Willow Park and Shoe Muse in Aspen Landing. 42: Rejection? Turn it into rejuvenation *find more online! Watch for our winter issue, publishing December 3. And visit us every day online on our redesigned website — calgaryherald.com/hers — where you’ll find these highlights: This week: • • • • Our makeover video — watch the transformation happen Career advice from the top women at SAIT and the University of Calgary Photo galleries from our local ready-to-wear designers plus a bonus designer: Caitlin Power Your fall reading list — revisit the classics Coming up: Photo, GRANT BLACK • • Jeans for every body — it’s fall, and time to get back into jeans Our HERS cover shoot contest — could you be our winter issue’s model? Ongoing: • Videos and photo galleries from fashion shows around the world • Our HERS blog — bright, fun and savvy, including our “Making Mondays Better” feature • Monthly swag giveaway contest — new and fun products, the first week of every month HERS PAGE 6 visit calgaryherald.com/hers FASHION, ACCESSORIES & SHOES Aldila Boutique Blue Moon Accessories C’est Casual Boutique Check-M8 Shoes Clarks England Shoes Ella Bella Maternity Boutique Erin’s Boutique Fashion Addition 14+ First Class Fashions Knickers N’ Lace Lammle’s Western Wear MacLeod Bros Menswear Melanie’s Petites Pipestone Travel Store Stephanie’s Kids Wong Ken’s Jewellery SPECIALTY FOOD, LIQUOR & RESTAURANTS Booster Juice Broken Plate Greek Restaurant Caesar’s Restaurant Chianti Café & Restaurant Chocolate Spot COBS Bread Crave Cookies & Cupcakes Ginger Beef Peking House M & M Meat Shop Meez Fast Home Cuisine North Sea Fish Market Quizno’s Classic Subs Springbank Cheese Starbucks Sushi Ginza Japanese Restaurant Willow Park Cigars Willow Park Wines & Spirits Experience GIFTS, FLORAL & HOME DECOR Blooms & Butterflies Florist Compleat pl Cook, The own SShop hop op Be dding, Th Down Bedding, Thee Willow Park Par Park Upholstery & Fabrics Willow C Willows Casual Home, The LEISURE, BOOKS & WELLNESS California Tan Country ry Pleasures P yeclectic Eyewear Eyeclectic Choic hoice Haircutters First Choice Fitness Equ Equipment ng Health Centre Sangsters Self Conne Self Connection Books Sho Soccer Shop Tipp To Toe Spa Boutique Willow Park Par Park Hairstyling Salon & Spa Willow Par Village Willow Park Chiroprac hiropractic & Natural Health Chiropractic A Beautiful Shopping Season As the autumn arrives, we look forward to the arrival of new fashions, a time of entertaining and reconnecting after the lazy days of summer. From fashion, home accessories and aesthetic services to great restaurants, specialty food, flowers and more, Willow Park Village is a unique shopping experience every time! Sign up for monthly updates including specials, promotions, events and so much more at www.wpv.ca @ willowparkshops CALGARY, ALBERTA SERVICES & ELECTRONICS Mo Association Alberta Motor AMA - Travel Marianna’s Alterations & Repairs Newton’s Fine Drycleaning TD Canada Trust UPS Store Vistek visit calgaryherald.com/hers HERS PAGE 7 opening notes New fall fashion Fall can be a ball despite the cooler temperatures and shorter days. We get to bring our favourite sweaters and boots out of storage, while boutiques and malls are stocking up on new autumn items. Here’s what’s new in Calgary this season. BY THERESA TAYLER Southcentre Events and more ru Runway Tweens: runwaytweens.ca. Do you know a diva in the making? Runway Tweens offers birthday parties and special events at Studio Gorgeous in Fashion Central, aimed at girls aged 7 to 13. Tweens receive runway, hair, makeup and fashion show lessons. Founder Katie Karvellas says it’s aimed at helping girls feel confident and fabulous. Packages start at $425. Downtown Calgary Back to Style Campaign: downtowncalgary.com. The second annual Back to Style runs Sep. 1 to 30, promoting downtown’s stylish shopping, dining and entertainment, with mini-makeovers, style tips, crosswalk fashion shows, deals and gift cards. Fabricated: getfabricated.com. This fall fashion show features JALU Clothing, by Jacille Herbert and Luanne Ronquillo. It takes place Sep. 8 at The Grand Theatre, organized by Brook Fung of Peeko Apparel, Hadija Gabunga of Hipband and Calgary Stylist BR Perri. Tickets start at $25. Church My Style: churchmystyle.com. Kim Flanagan and Jason Krell are featuring y w author Kim Barnouin (from The Skinny Bitch oo cookbooks) on Sep. 18. These fashion and lifestyle shows include mimosas, brunch, guest speakers, fashion shows and fabulous surprises. Tickets are $125. b Openings HS by Henry Singer: henrysinger.com. This new branch of the Alberta-based, high-end menswear stores will specialize in casual and business wear for young, professional men. Sephora: sephora.ca. The famous makeup mega-store will open in late October. Victoria’s Secret: victoriassecret.com. Pretty panties, comfy nighties and some of the planet’s most celebrated bras arrive this November. Chinook Centre Swatch: swatch.com. These classic watches come in both traditional styles and outlandish trendsetting looks; Swatch arrived at the beginning of September. Victoria’s Secret Pink: victoriassecret.com. With age-appropriate undies aimed at teenage girls and younger women, the Pink line opens in Chinook Centre late this fall. CrossIron Mills Bass Shoes: bassshoes.harborghb. com. This is the first Canadian store for Bass footwear — an iconic American brand responsible for the famous penny loafers Michael Jackson wore when he first moonwalked across the stage. IZOD: izod.com. This casual lifestyle brand with a heritage of colourful and active-inspired clothing, including golf and resort apparel, opened this summer. Blu’s: blus.com. A sparkling, newly redesigned Blu’s Women’s Wear has reopened in Banker’s Hall. Express: express.com. Watch for this chain of trendbased streetwear for men and women to open in Chinook Centre, Southcentre and Market Mall this fall. EvelineCharles Academy: ECAcademy.com. EvelineCharles’s new 10,500-square-foot beauty school is open: ba ss for information on classes or booking beauty appointments shoe s with students, visit the website or drop by their location in The CORE. Rockport: rockport.com. Specializing in family footwear and comNikola: shopnikola.com. Owner Sonja McDowell loves to stock fy but stylish women’s collections, Rockport opened this summer. this Inglewood boutique with natural fibre clothing from local and Stitch It: stitchit.com. Could you use a little hem here and there? imported sources: 1335C 9 Ave. S.E. Stitch It (alterations) will open this month. Ruby Woo: rubywoo.com. Calgary businesswoman Ivy Su launched this wedding gown service to help brides create their Do you have a fashion- or beauty-related store opening, renovation own dresses. Prices average $1,000 per dress. or special event coming up? E-mail ttayler@calgaryherald.com to Topshop: thebay.com/topshop. A curated selection from the share the news. U.K.’s Topshop launches Sep. 17 at The Bay downtown. Market Mall HERS PAGE 8 visit calgaryherald.com/hers ann lewis-luppino Calgary Philharmonic Orchestra president and CEO Regardless if it’s masters like Tchaikovsky, rock classics like the Beatles or something a little quirky with Bugs Bunny, Lewis-Luppino is always the epitome of elegance and style when dressing for the orchestra. And she’ll be easy to spot this season wearing her newest item — a black cashmere jacket. “I saw it and said, ‘Oh, that’s it,’” she says of the knee-length, double-breasted coat from The Row in Calgary. “It’s very lightweight and beautiful. I’m not fussy person, so I like a more tailored look. It’s just as smart as can be.” Nevertheless, Lewis-Luppino’s structured style is often set off with a feminine touch, such as with a long strand of pearls that husband Tony Luppino gave her. “He knows I’ve got that little bit of an old-fashion style, but I don’t think they (the pearls) will ever go out of date and I can wear them from summer to winter with all different outfits,” she says. “It’s been my husband who’s introduced a little bit of that softer side to everything that I wear now — but he’s my best accessory.” Lewis-Luppino’s wardrobe has got to work as hard as she does — and she makes it look easy by slipping into a beautiful pair of shoes, quickly changing her handbag or adding some stunning jewelery. “I need that versatility to go from the office to the concert hall and greet our patrons,” Lewis-Luppino says. “I have more clothes for evening than I have for the daytime — which is probably opposite from most people.” sabrina may Sabrina May PR & Events owner and founder May has her finger on the fashion pulse of Calgary, working with some of Calgary’s hottest designers and artists while increasing fashion and art industry awareness. Although she’s got the inside track to the latest trends before they even hit the racks, May’s style is entirely personal. “Who you are is what you pull out of the closet and not what you pull off of the mannequin or order straight out of a magazine — it’s picking something unique for yourself,” she says. And one thing May never goes far without is her signature item: a black fedora. “It’s my one staple piece that’s like a security blanket when I never know what to wear. And it works spring, fall — or any time of the year. It’s very basic — all black — so it doesn’t matter what I’m wearing, it always matches,” she says, adding she loves dressing up jeans and a T-shirt with the hat. “I like to be the out-of-the-box fashion person.” With her focus on arts and fashion industry, May is noticing a shift in fashion scene in which Calgarians are becoming more adventurous and less corporate. “Now, there are more fashion bloggers and people who are just going all out with fashion trends and a lot more people taking risks with fashion,” she says, adding she’s really into retro styles, like the Charlie’s Angels hair, the ’ 90s layering with different patterns, and accessorizing with scarves and headband pieces. “There’s just kind of an overall feeling that fashion is really starting to stand out here.” visit calgaryherald.com/hers HERS PAGE 9 Photos, colleen de neve Classic meets contemporary our favourite things Flirty, feminine and refined is the type of style we’ll likely be seeing on Calgary streets as temperatures begin to dip. Armed with a few of their favourite essentials, these Calgary women will be keeping warm through to winter. BY MELISSA LAMPMAN makeover THE WOW FACTOR “I guess they thought mom needed some help,” Lea says. Look out, family! The stores at Willow Park Village have transformed your wife into a major bombshell. The process started at Knickers ‘n’ Lace, where manager Myra Milburn fit Lea with a new set of undergarments. “I found her a bra with a lot of lift and support, but we made sure it was still pretty,” Milburn says. “The bra and underwear set is made by Empreinte, imported from France. Empreinte know exactly how to create a bra that is not only supportive for women with full chests, but also very beautiful.” Then it was personal stylist Kelli Harker’s turn. “It was very important to me not to just tell her what to wear. I wanted to have an ongoing conversation with her to zero in on her personality and find her clothes that work for her,” Harker says. “I didn’t want to just stick her in something because it’s in style. That won’t work, because she won’t feel like herself.” The stylist chose Cookie Johnson jeans and a long Spanner cardigan throw from Aldila Boutique for a daytime and casual look. For nights out, Harker found Lea a dark navy cocktail dress by Aldila Dynasty. “The new clothes help to showcase her height and long, beautiful figure,” Harker says. Last stop was Willow Park Hairstyling Salon and Spa, where colourist Wendy Florence lightened up Lea’s ‘do with warming tones of auburn and blonde. Stylist Kerry Kennedy trimmed nearly eight inches, leaving Lea with subtle layers and new bangs. And finally, makeup artist Rhonda Shervey applied a light layer of neutral-toned eye shadow to Lea’s lids. “She has beautiful skin, so she doesn’t need much coverage at all. Just working with some very natural-toned makeup to highlight her eyes and attributes is all Cheryl needs,” says Shervey. Lea went home with more than $1,500 in clothes, products and services from Willow Park Village. And, she says she’s come away with a new sense of self. “I’m still in shock that it’s me. My husband will love this,” she says. “I feel like I’ve been taken back 25 years. It’s been that long since I’ve spent time on myself, colouring my hair, doing my makeup.” AFTER As the owner of a family day home, 48-year-old Cheryl Lea is commonly spotted playing in the park, digging in the sandbox and showing kids how to finger paint. Lea describes her style as functional: jeans, T-shirts, sandals, hiking gear and ponytail. When it comes to evenings out with husband Norbert, Cheryl says with a laugh, “Forget it . . . date night? Well, it’s more like date afternoon at A&W.” Which is why Norbert and their children — Grace, 16, FaithAnne, 11, and Jacob, 7 — entered Cheryl into our makeover contest without her knowing it. by THeRESA TAYLER, PHOTOS BY TED RHODES * Watch Cheryl Lea makeover ’s h pen in our apo video at c nline alg herald.co arym/ hers HERS PAGE 10 visit calgaryherald.com/hers BEFORE Thank you, to our experts and Willow Park Village, who generously donated their time, products and services: Styling by personal stylist Kelli Harker: soulreflection.ca Full makeover from the stores at Willow Park Village: wpv.ca Hair and makeup courtesy of Willow Park Hairstyling Salon & Spa: willowparksalonandspa.com More than $400 in undergarments plus a personal session on choosing the right bra from Knickers ‘n Lace: knickersnlace.net Aldila Boutique: aldilaboutique.com • Scarf (denim/beige): Vera Moda $39.95 • Scarf (teal): Global Market $39.95 • Jeans: Cookie Johnson $159.95 • Cardigan: Spanner $179.95 • Long tunic: Soya Concept $39.95 • Dress: Aldila Dynasty $99.95 C’est Casual: wpv.ca/store-directory/cestcasual-boutique • Belt: Conrad C $25 • Purse: $70 Checkm8 Shoes: checkmateshoes.com • Black flats: Clarks (Bendables) $100 • Strappy sandals: Ros Hommerson $139 …real life clothes Britannia Plaza Elbow Dr. & 49th Ave. S.W. 403- 243-8644 • www.paceys.ca visit calgaryherald.com/hers HERS PAGE 11 beauty counter BY COLETTE DERWORIZ Feeling fab for fall Shortly after the leaves fade and fall from the trees, our healthy summer glow starts to disappear. Faced with Calgary’s dry climate, our skin feels parched. At the same time, our makeup could use a refresher as we trade in those flowery dresses and flip flops for chunky sweaters and boots. Not to worry, though — it’s an easy transition from summer to fall. We visited Holt Renfrew, to speak to some of its experts about the best ways to deal with these issues and more. It’s true — sun can have an aging effect on our skin, damaging it both inside and out. According to beauty advisor Cherinaz Khaledy, there are ways to renew your skin and bring back that youthful look. Companies such as ReVive, a skincare line created by a plastic surgeon, promise to give you the “healthy, vibrant skin you had in your twenties.” Khaledy, who’s also an esthetician, says her customers swear by the product. “It works with your DNA to renew your skin naturally,” she explains, grabbing my hand and rubbing on some moisturizing renewal cream to show how it sloughs off dead skin cells. “It’s unbelievable.” Other skincare lines to try include: Chantecaille, exclusive to Holts; Kiehl’s (also available at a standalone store in Chinook Centre); or Clinique, an oldie but goodie at department and beauty stores across Calgary. I never know what to do with my eyebrows. counter in the downtown store. Or, if it doesn’t appeal to you, invest in an eyelash curler. “It’s not as big of a commitment as the eyelash extensions,” says Richard, noting it can still have a dramatic effect on your eyes. Is there an easy, five-minute makeup routine I can perfect? Absolutely. Candice Fudge, a freelance makeup artist, says “understated elegance” is the order of the day when it comes to makeup. “You do your cleanser, toner, moisturizer,” she says, “then you just want to pop on a bit of gloss and one of the ‘Eyes to Kill’ shadows (by Giorgio Armani) and you’re good to go.” Fall eye colours range from metallics — gold, bronze or metal — to purples, plum and cranberry. Brilliant lips are also back, but don’t forget to keep your eyes neutral when you wear a bolder lipstick. If I wear lipstick when it’s cold, it dries out my lips. Fudge recommends using both a lipstick and a gloss. If that’s not enough, you can always add some lip balm. Should I switch perfumes in the fall? Fortunately, you don’t need to do much this season. “The more natural, fuller brow is definitely a trend,” says Robin Lynch, manager of divisional sales for cosmetics and skincare at Holt Renfrew. If you want to add some oomph, try false eyelashes — a style experts say more local women are adopting on a daily basis. “It’s become easier,” says beauty advisor Noelle Richard, who’s taught clients how to apply synthetic lashes at the shu uemura HERS PAGE 12 It’s always fun to try out different perfumes as the seasons change. This year, the new floral scents are worth exploring. Try designer Elie Saab’s first fragrance, La Parfum, a feminine, floral bouquet with orange blossom and jasmine. If you prefer a tried-and-true brand, Jo Malone launches Wild Bluebell this month; also with floral notes, it’s “inspired by the woods in England and the bluebells that grow,” says Phillippa Bellusci, beauty advisor for Jo Malone. Sounds heavenly. visit calgaryherald.com/hers Photos, GRANT BLACK Help! My face starts to dry out as the weather gets cold. How do I fix any apres-summer skin damage and look fresh through fall? Visit the only Fly London Concept Store in Canada 106 - 326 Aspen Glen Landing SW 403-453-0790 Hours: Mon-Wed 10 am - 6 pm Thurs 10 am - 8 pm Fri/Sat 10 am - 6pm Sunday Closed Visit the Shoe Muse BLOG at www.theshoemuse.com for more details. visit calgaryherald.com/hers HERS PAGE 13 women we love BY SHERRI ZICKEFOOSE Leading the future Elizabeth Cannon, president and vicechancellor of the UniversityofCalgary. * For careerchanging a dv from thes ice e top women, v calgaryh isit erald com/her . s Photo, GRANT BLACK For Elizabeth Cannon, president and vice-chancellor of the University of Calgary, and for SAIT Polytechnic president and CEO Irene Lewis, their love of learning, teaching and leading is helping launch big changes for future generations. What is it that drives these women in their careers? “It’s really about making a difference, trying to have an impact — big or small — on the world around you,” says Cannon, who took the helm as U of C president in 2010 following her duties as dean of the Schulich School of Engineering — where she also earned her undergraduate degree, masters and PhD. That strong background in engineering makes Cannon a natural problem solver. “To be part of technology and research that would impact the way we do things, the way that society functions, to take that curiousity to make an impact on a broader scale, it’s really about making a difference,” she says. “When I get up in the morning and come to work, I think about (the) U of C and think of how it can make a difference, too.” In Lewis’s case, challenges have propelled her career for more than four decades. A former teacher in primary, secondary and post-secondary institutions, Lewis has served in advisory roles to provincial and municipal governments and is an adjunct professor at the University of Alberta. Her work has taken her to Singapore, where she played a key role in planning and developing the republic’s vision for its future workforce. Her drive is fuelled by the desire for meeting — and clearly exceeding — expectations. “Sometimes they were my own, sometimes for all of us it’s parents, and as we mature and get working, there are expectations for those that we serve,” she says. “A dominant force for me is the influence of change. There’s something in me that drives me to look at end results.” Lewis has been president and CEO of SAIT Polytechnic since 1998. Educating and influencing others so they can have a change in their own lives is part of that, she says. “I think that’s why I chose to be a teacher. Mom tells me I was five years old in Grade 1 when I decided I was going to be a teacher. I never changed.” SAIT Polytechnic president and CEO Irene Lewis. HERS PAGE 14 Photo, CHRISTINA RYAN For most of us, a hard-earned diploma or degree signals the end of classroom lectures and arduous exam prep, and the beginning of careers. But for the leaders of Calgary’s post-secondary institutions, school is always in session. visit calgaryherald.com/hers STUNNING, STUNNING,ONE ONEOF OFA AAKIND KIND KINDPIECES PIECES PIECES STUNNING, ONE OF OO OUUT TTSSSTTA T ANNNDDDI ININNGGG QQQUUUAAALLILITTI TYYY & & DDEE ES SI GI GN NN. . E XEX C XCCEPEPTPTITIOOI N ONNALAL LVVAVALALUU L UE. E. . OU U TSTA ANDING QUALITY & & D DES S II G G N .. E EXCE EPTIONA A L VA LUE E. 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White Gold. 00 00 00 $4,500. $4,500. $4,500. $4,500.00 Recommended Recommended Recommended Recommended Insurance Insurance Insurance Insurance 00 $9,850. $9,850. $9,850. $9,850. 00 00 00 00 00 00 $8,500. 00 $8,500. $8,500. $8,500. 18KT 18KT white white gold, gold, ThisThis outstanding outstanding Exquisite Exquisite 17inch 17 inch inch 18KT white This outstanding Exquisite 17 18KT white gold, SEA strand This outstanding Exquisite inch 16.0 16.0 mm. mm. SOUTH SOUTH ringring was was designed designed strand of High High of17 High LUSTRE LUSTRE ring 16.0 mm. SOUTH SEA was designed strand of LUSTRE 16.0 mm. SOUTH SEA ring was designed strand of High LUSTRE PEARL, PEARL, and and diamond diamond and and created created NATURAL NATURAL SOUTH SOUTH PEARL, and and created byby by NATURAL SOUTH PEARL, and diamond and created by NATURAL SOUTH (0.51 (0.51 ct. ct. total) ring. ring. (0.51 ct. total) total) CHRISTOPHER CHRISTOPHER CHRISTOPHER SEASEA PEARLS. PEARLS. SEA PEARLS. 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EMERALD, total diamond 1.19 ct. total total diamond diamond 1.19 1.19 ct. c total diamond 1.19 ct. 14KT white gold. 14KT 14KT white white gold. gold. 14KT white gold. 00 Recommended Recommended Recommended Recommended Insurance Insurance Insurance Insurance 00 00 00 $6,525. $6,525. $6,525. 00 $6,525. $5,600. $3,500. 00 00 00 $14,000. 00 $14,000. $14,000. $14,000. Recommended Recommended Recommended Recommended Insurance Insurance Insurance Insurance 00 00 $6,500. $6,500. $6,500. 00 $6,500. Recommended Recommended Recommended Recommended Insurance Insurance Insurance Insurance 00 00 $2,800. $2,800. $2,800. 00 $2,800. Recommended Recommended Recommended Recommended Insurance Insurance Insurance Insurance 0000 00 $15,600. 00 $15,600. $15,600. $15,600. 00 00 00 00 $20,200. $20,200. $20,200. $20,200. TAHITIAN and TAHITIAN and TAHITIAN TAHITIAN and and SOUTH SEA PEARL SOUTH SEA PEARL SOUTH SOUTH SEA SEA PEARL PEARL NECKLACE – 18 inch. NECKLACE –– 18 inch. NECKLACE NECKLACE – 18 18 inch. inch. IKEBANA color IKEBANA color IKEBANA IKEBANA color color arrangement. arrangement. arrangement. arrangement. 11-12mm 11-12mm 11-12mm 11-12mm 14KT yellow gold/ 14KT yellow gold/ 14KT 14KT yellow yellow gold/ gold/ diamond clasp. diamond clasp. diamond diamond clasp. clasp. $4,000.00 00 $4,000. 00 00 $4,000. $4,000. Recommended Recommended Recommended Recommended Insurance Insurance Insurance Insurance Blue topaz (21 ct.) This fabulous ring was Blue topaz (21 ct.) This fabulous ring was Blue topaz topaz (21 (21 ct.) ct.) This This fabulous fabulous ring ring was was Blue and Diamond designed and created and Diamond designed and created and and Diamond Diamond designed designed and and created created Dinner Ring. by CHRISTOPHER Dinner Ring. Dinner Dinner Ring. Ring. byby CHRISTOPHER byCHRISTOPHER CHRISTOPHER SOMMERS – ONE ONLY. 14KT white gold. SOMMERS – –ONE ONLY. SOMMERS SOMMERS – ONE ONE ONLY. ONLY. 14KT white gold. 14KT 14KT white white gold. 00gold. $1,400. 00 00 Total diamond 4.21 ct. 00 $1,400. $1,400. $1,400. Total diamond 4.21 ct.ct. Total Total diamond diamond 4.21 4.21 ct. 14KT white gold with Recommended 14KT white gold with Recommended 14KT 14KT white white gold gold with with American Shank. Recommended Recommended Insurance American Shank. Insurance American American Shank. Shank. 00 Insurance Insurance 00 $10,900.00 $3,650. $10,900. 00 00 $10,900. $10,900. Recommended Recommended Recommended Recommended Insurance Insurance00 Insurance Insurance $24,000. $24,000. $24,000. $24,000. 00 00 00 00 $3,650. 00 00 $3,650. $3,650. Very nice This stunning ONE Very This stunning ONE Very Very nice nice ThisThis stunning stunning ONE ONE 18KT gold ring. ONLY DINNER RING is 18KT gold ONLY DINNER RING isis is 18KT 18KT gold ring. ring. ONLY ONLY DINNER DINNER RING RING Set with agold total of set with 0.70 ct. total SetSet with a total total of set with 0.70 ct. total Set with with a a total of of set set with with 0.70 0.70 ct. total ct. 2.32 ct. diamonds. Diamond and a total 2.32 ct. ct. diamonds. Diamond and aa a 2.32 2.32 ct. diamonds. diamonds. Diamond Diamond and and 00 1.67 ct.TANZANITE. $4,000. 00 00 1.67 ct.TANZANITE. 00 $4,000. 1.67 1.67 ct.TANZANITE. ct.TANZANITE. $4,000. $4,000. 14KT white gold. Recommended 14KT white gold. Recommended 14KT 14KT white white gold. gold. 00 Recommended Recommended Insurance $3,200. 00 00 00 Insurance $3,200. Insurance Insurance $3,200. $3,200. 00 $9,365.00 Recommended 00 00 $9,365. Recommended $9,365. $9,365. Recommended Recommended Insurance Insurance 00 Insurance Insurance $7,000. 00 $7,000. 00 00 $7,000. $7,000. EXTREMELY These 18KT white EXTREMELY TheseThese 18KT white EXTREMELY EXTREMELY 18KT 18KT white white ATTRACTIVE RING goldThese earrings are set ATTRACTIVE RING earrings are set ATTRACTIVE RING RING gold gold gold earrings earrings are are setse is aATTRACTIVE “ONE ONLY’ with 488 diamonds. isisaa“ONE ONLY’ 488 diamonds. “ONE a “ONE ONLY’ ONLY’ with with with 488 488 diamonds. diamonds byisdesigner by Total diamond bydesigner by designer designer CHRISTOPHER Total diamond Total Total diamond diamond CHRISTOPHER Weight 7.60 ct. CHRISTOPHER CHRISTOPHER SOMMERS. Weight 7.60 ct.ct. ct. Weight Weight 7.60 007.60 SOMMERS. SOMMERS. SOMMERS. $9,400. 00 00 00 $9,400. Total diamond $9,400. $9,400. Total diamond Total Total diamond diamond Recommended 2.13 ct. Recommended 2.13 ct. Recommended Recommended 2.13 2.13 ct. 00 ct. Insurance $3,800. 00 Insurance $3,800. 00 00 00 Insurance Insurance $3,800. $3,800. $23,100. 00 Recommended $23,100. 00 00 Recommended $23,100. $23,100. Recommended Recommended Insurance Insurance 00 Insurance Insurance $9,200. 00 $9,200. 00 00 $9,200. $9,200. Atrium Atrium •• Heritage Heritage Square, Square, 8500 8500 Macleod Macleod Trail Trail S S •• 403-252-8850 403-252-8850 Atrium Atrium • Heritage • Heritage Square, Square, 8500 8500 Macleod Macleod Trail Trail SS • 403-252-8850 •Mon. 403-252-8850 Tues. - Fri. 9 a.m. - 5 p.m.; Sat. 10 a.m. - 4 p.m.; Sun., Closed Tues. - Fri. 9 a.m. - 5 p.m.; Sat. 10 a.m. - 4 p.m.; Sun., Mon. Closed Tues. Tues. - Fri. - Fri. 9 a.m. 9 a.m. - 5- p.m.; 5 p.m.; Sat. Sat. 1010 a.m. a.m. - 4- p.m.; 4 p.m.; Sun., Sun., Mon. Mon. Closed Closed Six Six Month Month No No Charge Charge Layaway Layaway Six SixMonth Month No NoCharge Charge Layaway Layaway Limited Time Offer visit calgaryherald.com/hers Limited Time Offer Limited LimitedTime TimeOffer Offer HERS PAGE 15 It’s all about texture so touchable for fall footwear. Suede is making its yearly comeback, but in bold brights and sexy shapes. Leather keeps its hair on with pony skin, fur and animal hides (real or faux) making a statement. Round it off with unexpected a sense of touch fabrics such as lace and tapestry for ladylike appeal, and you might just find it hard to keep your hands off the shoes. BY LEAH VAN LOON Clockwise, from top: red suede platform wedges, $100, from Aldo, multiple locations, aldoshoes. com; black pebbled ankle strap Mary-Janes by Chie Mihara, $410, from Arnold Churgin, multiple locations, arnoldchurgin.com; lace platform stilettos by Valentino, $795, from Holt Renfrew, 510 8th Ave. S.W., 403-269-7341, holtrenfrew.com; brown woven peep-toe pumps by Objects in Mirror, $385, from Gravity Pope, 524 17th Ave. S.W., 403-209-0961, gravitypope.com; Nancy suede stacked heel lace-up booties, $99.99, Mark’s Work Wearhouse, multiple locations, marks.com; blue suede platform pumps, $29.99, from Payless Shoes, multiple locations, payless.com; tapestry lace ups by Vans, $80, from Little Burgundy, multiple locations, littleburgundyshoes.com; aubergine pony skin pumps by Calvin Klein, $160, from Town Shoes, multiple locations, townshoes.com; Kiev sepia textured leather Oxford pumps, $175, from Ecco, multiple locations, eccocanada.com. Fall bags reinforce texture: see page 18 HERS PAGE 16 visit calgaryherald.com/hers Photo, Grant Black visit calgaryherald.com/hers HERS PAGE 17 Tan leathe woven r by Co handbag from H le Haan $340, olt Renfrew S.W., 4 510 8th Ave , 0 . holtre 3-269-7341 , nfrew .com. touch me By Leah Van Loon; photos by Grant Black It’s not just the shoes enjoying a tactile moment this season; run your fingers through the faux fur on many of the fall handbags to discover soft, silky and smooth. Aaah. Bags are still big, making for statement pieces, but there are smaller versions out there, too — perfect for evenings out. nt pri in d r sk pa Leo pony el x fau satch , $48, s, o Ald cation . m o l r f iple o .com lt es mu dosho l a Blue ag es, de b sue less Sho e l Pay ultip from 2.99; m s, $2 cation . lo com ess. payl Black fau x yak fur b a from Town g Sh $88, mult oes, iple locations, townshoe s.com. cover look Karen Judge, of Studio Gorgeous (studiogorgeous.com, in Fashion Central), styled our cover this issue, with Artists Within (artistswithin.com, where you’ll find their makeup academy, artist management and modeling agency) providing Anna, our model, along with hair and makeup. On our cover, Anna is wearing: • Scarf, $58; lace dress, $115; velvet jacket, $170; all by Cream, from Ginger Laurier • Shoes by Mus, $139, from Ginger Laurier • Pink freshwater pearl necklace, $799 and white South Sea pearl ring in silver $1,650, from Kaviar Pearls • Fendi fabric handbag, $1,339, from Designo We also photographed Anna in a second outfit: • Olive green coat by Gilmour (not shown), $120; print dress by InWear, $149, from Ginger Laurier • Gold South Sea pearl ring in 14K, $8,000 and gold South Sea Pearl Pendant, $1,600, from Kaviar Pearls • Gucci “Running Tote,” $1,945, from Designo Ginger Laurier: 52 McRae St., Okotoks; 403-938-6146; gingerlaurier.com Kaviar Pearls: Fashion Central, 805 1st St. S.W.; 403-264-1020; kaviarpearls.com Designo Fashion: Fashion Central, 805 1st St. S.W.; 403-261-5609; designofashion.com Cover photography by Grant Black HERS PAGE 18 visit calgaryherald.com/hers Life is busy. Shopping shouldn’t be. With accessible parking and a relaxed atmosphere, Southcentre gives you the time to experience shopping the way it’s supposed to be. With over 180 of your favourites in fashion and home décor (and more on the way), come on over, have a little fun and love shopping again. The Th e co c rn rner er of An Ande d rs de rson on and Mac cleod le eod DISN DI S EY STO SN TORE RE SEPH SE PH PHOR HOR ORA A (O (OPE PENI PE N NG NI N MID ID-O -O OCT CT)) BATH BA TH H & BOD ODY Y WO WORK RK RKS KS CRAT CR ATE AT E & BA BARR RR RREL REL REST RE STOR ST ORAT OR ATIO AT IO ON HA HARD RDWA RD WARE WA RE BC CBG visit calgaryherald.com/hers HERS PAGE 19 fashion Calgary’s fashionable four Photo, stuart gradon Wrap yourself in the creations of Calgary’s top ready-to-wear designers. By Lisa Monforton Autumn is the season we really get revved up about what’s new on the fashion runways. After a summer of barely there frocks and flip-flops, we’re ready to wrap ourselves in sublime velvets, buttery leathers and cozy cashmere and woolens, not to mention our favourite go-to city boots. While we were dreaming of sun dresses and sandals and the warmer days of spring and summer, some of Calgary’s top ready-to-wear fashion designers were sketching designs, hunting fabrics and seeking inspiration for creative ways to dress us for what is always our longest season — winter. Who says you can’t stay warm and look original at the same time? These four top Calgary designers have proven you can, with their simple and functional clothing for those of us who may flit from the office to the hockey rink or a gala dinner or out for drinks with the girls — all in one day. * For photo galleries of fashions from each of our featured designers, along with a bonus gallery on Caitlin Power, visit calgaryherald.com/hers HERS PAGE 20 visit calgaryherald.com/hers paul hardy Best known for: Clothing that can go from the office to a dinner date, interspersed with seriously playful pieces like this season’s nude-coloured, ostrich-inspired, floor-length ball gown. Fall/winter 2011 inspiration: Hardy spent a much of last year creating the costumes for the Alberta Ballet’s Fumbling Toward Ecstasy, featuring the songs of Canadian chanteuse Sarah McLachlan. He was inspired by the experience, and especially the dancers. “They always had these quirky mismatched clothes. There was something quite inventive about it.” He took note of the silhouettes — tight over baggy and unusual proportions. “I took the foundation of that idea and integrated it into the collection, making it more luxe for our clients.” Who would love this: Hardy’s clients range in age from their 20s to 60s — from soccer moms to professionals — who are confident in their personal style. “They both buy the same thing; they just wear it differently.” Favourite piece: “I’m preferential to the bomber jackets,” says Hardy. “I like the combination of sporty with dressy.” What’s next: A menswear line, which Hardy says his clients have been asking for. Totally new for 2011: Convertible pieces like the ostrich-inspired jacket that can be turned upside down with the lining becoming a shawl collar. Pricetag: $500 to $2,500 Where to find it in Calgary: Paul Hardy Atelier, 4-1126 Kensington Rd. N.W., paulhardydesign.com Photos, courtesy PHIL CROZIER CONTINUED ON PAGE 22 MAIN: Fashion designer Paul Hardy at his studio/shop in Kensington in Calgary. TOP: Nappa lamb ‘boyfriend’ blazer, silk/lurex ‘dot’ jacquard shell, silk ‘camo’ lounge pant, lucite/crystal neckbib, cashmere featherweight shawl scarf. MIDDLE: Watercolour sequin shift dress, chenille velvet belt. BOTTOM: Reversible ‘faux ostrich feather’ silk coat, silk gazaar/ wool double-knit cami top, wool-cashmere flannel ‘tuxedo’ lounge pant. visit calgaryherald.com/hers HERS PAGE 21 finishing touches the bling the bag Wearing that little black dress from last year — or even five years ago? No one will care or know if your feet are a shod in a pair of showy shoes. We love the Chanii B line, by Calgary native Chantal Pilon. This season, check out the Coco shoes — finished in a pony hair animal print with a lacquer heel in an unexpected shade of eggplant. $225. Available at Checkm8 Shoes and Shoe Muse. Sometimes all you need is the perfect statement piece to boost your fashion quotient. Anne B. Accessories, created by Calgarian Anne Baculso, is noted for its line of bold jewelry, like this abalone shell necklace with black resin backing. Much of the jewelry is made of allnatural materials, such as shells, horn resins and wood. The pieces cost between $40 and $350 and are available at a kiosk in CrossIron Mills, Bellisima Boutique at Chinook Centre, and Zenobia in Fashion Central. Big, stylish, soft and functional describes Calgarian Andrea Strand’s handbags. Fashioned out of vintage leather jackets, each purse, though similar in shape, has a unique one-of-a-kind embellishment such as a colourful Navajo design or a retro tweed. It’s evident that the ACAD fine arts graduate is partial to the past. Her studio, Hoakon + Helga, is named after her Norwegian grandparents. Prices range from $130 to $195. Available at madebyandi.com and Market Collective events (marketcollective.ca). Photo, courtesy hoakon & helga the shoes Photo, courtesy anneb accessories Photo, grant black No outfit is complete without accessories — so we’re bringing you three more Calgary designers to seek out. BY LISA MONFORTON HERS PAGE 22 visit calgaryherald.com/hers Main Photos, courtesy evaan kheraj treana peake Best known for: Go-anywhere-in-comfort designs, many with a draping esthetic in sumptuous fabrics imported from Japan and Italy. “We’re not overly trendy — we maintain a timeless composition,” says Peake, who grew up in Hanna, Alta. Obakki is known for its philanthropic endeavours in water and education in both Cameroon and Sudan through the Obakki Foundation, which raises money through creative arts such as film and fashion. Inspiration for 2011 collection: A variety of sources — books, movies and images. This season, says Peake, has an ethereal romantic feel to it, “with a bit of opulence.” Favourite piece: “The Bridget jacket in angora coating. It’s antique white, a beautiful fabric. That, by far, is my favourite. The second favourite obakki is named after my daughter Acadia. It’s a wool, angora, cashmere scarlet coat. My daughter (age 6) is quite proud of that.” Who would love this: Anyone looking for easy, wearable luxury pieces. “It maintains that timeless composition. Someone who’s on the go and needs to look good and feel good.” Totally new for 2011: The use of fine Japanese lace. “We bring in a few different accents and things to pop the collection, but we’d never used lace before,” says the designer, who’s now based in Vancouver. What’s next: Obakki fashions have graced the pages of all of the big fashion publications, from Elle to Vogue. Peake’s keen to expand Obakki’s reach beyond the current 100 stores her products are sold in worldwide. Pricetag: $200 to $800 Where to find it in Calgary: Azul Couture, 914-5th Ave. S.W., obakki.com CONTINUED ON PAGE 26 INSET: Fashion designer Treana Peake of Obakki with husband Ryan Peake; photo, courtesy Treana Peake. FAR LEFT: Brigitte Jacket: Cropped mock neck coat in angora wool. MIDDLE: Strapless, tiered Casacade dress. visit calgaryherald.com/hers HERS PAGE 23 817A - 49th Avenue SW | 403.984.4313 www.britanniadermedics.com HERS PAGE 24 visit calgaryherald.com/hers Let your true beauty shine through It’s only natural to want to look and feel your absolute best. Just as important, you want your look to be absolutely natural. The experienced Medical Team at Britannia Dermedics can help give you the confidence you need to truly radiate with a youthful and healthy complexion. Britannia Dermedics offers only the highest level of care, combined with the safest, most advanced noninvasive cosmetic treatments available today. In a stateof-the-art facility, we specialize in the areas of Botox, Dermal Fillers, Lip Enhancement, Volume Replacement, Laser Therapy and Skin Rejuvenation. With our wide range of treatment options, Britannia Dermedics will restore, rejuvenate and renew your natural appearance by treating the effects of premature signs of aging, sun damage and blemishes, while clarifying your complexion and reducing or eliminating the appearance of facial lines and wrinkles. In addition to our rejuvenation treatments, Britannia Dermedics can also help you enjoy the benefits of Latisse — the treatment of choice for thousands of women wanting longer, thicker eyelashes. The biggest benefit from using Latisse is that your look is completely natural because you’re enhancing your own lashes, rather than applying temporary lash extensions to create the same effect. Why not book a Latisse consultation and take the first step towards longer, fuller and darker lashes? At Britannia Dermedics, we combine leading-edge techniques with safe practices allowing us to deliver optimal results — ensuring your fresh look will endure. “The experienced Medical Team at Britannia Dermedics can help give you the confidence you need to truly radiate with a youthful, healthy and natural complexion” Share the experience with those you love Britannia Dermedics offers group consultations and bookings, so your loved ones can experience the benefits of our non-invasive medical aesthetics treatments along with you. Contact Britannia Dermedics today to book your initial consultation. For more information on our treatments, visit www.britanniadermedics.com. Center For Advanced Medical Aesthetics Botox | Juvederm | Lip Enhancement | Facial Volume Contouring | IPL | HCG Diet Laser Resurfacing | Titan Face & Neck Lift | Laser Facials | Chemical Peels | Latisse® HERS PAGE 25 visit calgaryherald.com/hers Photos, leah hennel lara presber Best known for: Simple, classic, structured pieces — and lots of dresses — inspired by architectural elements. Her clothing often incorporates an element of fluidity, such as a sash or draped collar. Fall/winter 2011 inspiration: As a working architect, Presber finds inspiration in buildings. Last season, it was the Edmonton Art Gallery that influenced her. This season, it’s the angular and futuristic Vakko Fashion and Power Centre in Istanbul. The abandoned hotel was repurposed and features angled mirrored cubes that create a kaleidoscope effect. The result appealed to Presber’s philosophy of reusing items, even if they seem to be at odds. “You get unexpected results when you put things together that you wouldn’t normally put together.” Who would love this: Someone who “wants to be beautiful and feminine but not in a distracting way.” Presber’s experience working in a male-dominated industry has inspired her to craft clothing that is “half structured, half flowing.” Favourite Piece: The simple little black dress. “I’ve had the hemp/silk fabric in the back of my mind for a while and am excited to have found the perfect use for it.” Totally new for 2011: Her first evening gown, a fetching number with a kaleidoscope pattern inspired by the building in Istanbul. WHAT’S NEXT: Calgary’s newest and most talked about building, The Bow, will be Presber’s inspirational building for 2012. No wonder. Her shop/studio at Fashion Central has a direct view of the skyscraper. PricETAG: $195 to $700. Where to find it in Calgary: Lara Presber studio at Fashion Central, 1st Street and Stephen Avenue, larapresber.com MAIN: Fashion designer Lara Presber in a dress of her own design. ABOVE: Presber’s first evening gown features a kaleidoscope pattern. HERS PAGE 26 visit calgaryherald.com/hers main Photo, courtesy colin way; bagliore portrait, leah hennel lauren bagliore Best known for: Bagliore uses sexy, buttery Italian jersey fabrics, edgy monochromatic, draping silhouettes and asymmetrical cuts. “There are a lot of seemingly basic pieces that are not boring,” she says. Inspiration for 2011 collection: Italian sculptor Bernini. Bagliore’s Italian background comes to the fore in her fall collection, featuring pieces such as the brilliantly designed Desiree “endless” dress that can be worn 15 ways, short or long and even upside down. “I looked at something hard like marble and saw how the masters could make it look so flowing.” Bagliore has achieved that beautifully in several pieces, including the Toga gown and the namesake Bernini dress Favourite piece: The coats. Cashmere/wool blends will stand up to Calgary’s winters and make a stunning statement with their asymmetrical cuts, a shawl collar that doubles as a hood and a horn clasp. Who would love this: Women who want comfortable, edgy clothes that can be worn in layers for a seasonless look. TOTALLY NEW FOR 2011: The coats, which will be numbered and signed just like art pieces. She’s also introducing some eye-popping silk prints, which can be seen in the linings of her coats, but will be even more prevalent in spring 2012. What’s next: Asian inspiration from a recent trip to Thailand will show up in Bagliore’s spring 2012 collection. Pricetag: $525 to $3,200 Where to find it in Calgary: Bagliore’s atelier in Inglewood by appointment only, 403852-2382, laurenbagliore.com. Starting Sept. 1, Bagliore’s designs can be found at DaDe Art and Design Lab in Inglewood (dadegallery.com). Also watch for a fashion show and exhibit at the gallery on Nov. 3. MAIN: Lauren Bagliore’s Bernini dress. INSET: Fashion designer Lauren Bagliore in her studio in Calgary. Designer Fashions Specializing in sizes 14 - 24 The style that you count on! Willow Park Village #118 - 10816 Macleod Trail SE 403.225.8407 Calgary/Edmonton/Kelowna Langley/Surrey visit calgaryherald.com/hers HERS PAGE 27 fashion How to transform your summer dresses into stunning outfits for falL. BY MICHELLE MAGNAN. PHOTOS BY GRANT BLACK. laws the layering Just because fall is here, that’s no reason to stash your summer dresses in the back of your closet. Far from it, says Carl Abad, stylist with Artists Within. Add a sweater, a jacket and a few polished touches, and — presto! — your summer dress is ready to face fall. The key, of course, is to do it well. So, we asked Abad to share some simple “layering laws” — rules to ensure our layered selves are chic, not bulky. Not only will layering keep you warm when cool weather strikes, but it will give you a sophisticated look for fall, says Abad. “Layering gives your outfits more dimensions,” he explains. “It creates visual interest, so people will be drawn to look at you longer.” You heard it here first, ladies. Prepare to receive more than a few appreciate glances when you rock these layered looks on Calgary’s streets. CONTINUED ON PAGE 30 the luxe look Add a turtleneck and sweater to your summer maxi dress, and don’t shy away from colour. “You won’t look like a fruit bowl if you use bright punches of colour on the under layers,” says Abad. Plus, wearing a heavily textured sweater on top will diffuse the pop of colour. Mix your necklaces for a fun fall statement. The rule? Necklaces with pendants should hang lower than the ones with no pendants, says Abad. Try using a simple black ribbon as a belt, tying it in the back to keep things simple. “A ribbon belt kind of blends in and disappears, but still gives that feminine shape,” he says. Last but not least, pay attention to where the layers fall on your body. “You want varying lengths,” says Abad, “otherwise, you lose the effect of a layer.” From Primitive Culture: Alexander Wang dress, $149 Inhabit cardigan, $389 Feather necklace, $79 From Holt Renfrew: Jil Sander turtleneck, $315 Brian Atwood boots, $795 Judy bracelets, $50 each Alexis Bittar bangle, $295 Brunello Cuccinelli leather necklace, $515 HERS PAGE 28 visit calgaryherald.com/hers SOURCE LIST H&M (multiple locations, hm.com/ca) Espy (403-457-3779, 1217B 9 Avenue S.E., espyexperience. com) Banana Republic (multiple locations, bananarepublic.ca) Leo Boutique (403-410-9236, 810B 16 Avenue S.W., leoboutique.com) Primitive Culture (403244-4404, 814 16 Avenue S.W., facebook.com/primitiveculture) Holt Renfrew (403-269-7341, 510 8 Avenue S.W., holtrenfrew.com) With thanks to our styling team: Model: Olivia Popowich, Artists Within Models, artistswithin.com Stylist: Carl Abad, Artists Within, info@carlabad.com Hair and makeup: Erica Piebiak, Artists Within, artist@artistswithin.com Providing leading edge rejuvenating treatments since 1985. “SAFE, SIMPLE & AFFORDABLE SOLUTIONS FOR YOU” TALK TO US AT 403.245.8008 • 3 RD F LOOR 1504 15 AVENUE S W. CALGARY • c osmeticlaservein.com visit calgaryherald.com/hers HERS PAGE 29 affordable attraction Use your printed summer dress as a base layer and build from there. Start with a cardigan. Next, add a blazer, ideally one with threequarter-length sleeves. “Shorter sleeves allow the long sleeve of the under layer to show through,” says Abad. Have a blazer with full sleeves? Roll them up to achieve the same look. The great thing about wearing both a cardigan and a blazer, says Abad, is that you can remove one of them when the temperature heats up in the afternoon. Try layering your bracelets, alternating silver and gold bangles on your wrist. “When you wear both, you get that great metallic look,” says Abad, “not just silver or gold.” Wear a scarf to keep warm against chilly Calgary mornings. But if you’re wearing a short necklace, ensure the scarf doesn’t block that gorgeous accessory from view. From H&M: Printed dress, $14.95 Scarf, $17.95 Necklace, $12.95 Cardigan, $24.95 Belt, $19.95 Boots, $49.95 Silver and gold bracelets, $6.95 per bunch From ESPY: Cherish Jacket, $63 HERS PAGE 30 visit calgaryherald.com/hers mid-price magic Colour coordination is key, so layer pieces with similar tones. In this look, for example, variations of green — from faded emerald to dark olive — are in every piece. The end result is a polished outfit. “Leave the mismatching of crazy colours to the experts,” advises Abad. Always layer thinner knits underneath heavier knits, otherwise the fabrics will bunch and add bulk. Try weaving two belts together — one wide and one skinny. “Don’t wear two skinny belts,” says Abad. “That would be very Solid Gold dancer from the ‘80s.” From Banana Republic: Dress, $160 Cardigan, $110 Leopard-print belt, $62 Pearl bracelets, $50 each Metallic bracelets, $50 per bunch Shoes, $185 From Leo Boutique: Kai-aakmann sweater, $199 Link belt, $120 visit calgaryherald.com/hers HERS PAGE 31 health boosters BY CHRISTINA FRANGOU Fall Gear Guide A busy fall schedule doesn’t mean you have to skip exercising. Here are our favourite affordable pieces for stellar — and effective — home workouts. Kettle Bell Weights (right): Get cardio, strength training and core-building. Starting at $8.99, they’re a bargain, too. Available at Canadian Tire. Jillian Michaels Ripped in 30 Workout DVD: A series of 24-minute, butt-kicking workouts featuring 3-2-1 circuits: three minutes of strength, two minutes of cardio and one minute of abs. Available on iTunes for $9.99. New Fitness Classes Stuck in a fitness rut? Check out these excellent classes starting this fall. THE CLASS: The Hiking/Snowshoeing Series by University of Calgary WHERE: University of Calgary Outdoor Centre WHAT: An eight-week program that offers a complete fitness package: indoor and outdoor workouts with experienced guides, plus nutrition lectures from kinesiology department experts. The beginner program focuses on urban hiking, while the advanced and intermediate build up to full days of snowshoeing in the mountains. More info: calgaryoutdoorcentre.ca; 403-210-8446 Nike Fundamental Fitness Gloves: Protect your hands with weightlifting gloves for women. Available at SportChek for $9.99. Zenzation Athletics Flex Bands (left): Vigorously work every muscle in your body. Available at London Drugs and Sears, $15.99 for a set of three. Dietitians of Canada launch online tracker Dietitians of Canada have relaunched the eaTracker (eatracker.ca), a web-based journal for recording food consumption and physical activity. It’s more than just a calorie counter: it provides an individualized breakdown of daily nutrient requirements based on your age, BMI, activity level and the Canada Food Guide. But what really sets it apart is the coaching service. If you’re working with a Canadian dietitian, you can give her access to your account. That way, she can remind you when you’re due for less chocolate and more broccoli. The Class: M.Y. Kickboxing by Kate Zia Where: Outside at McHugh Bluff stairs, weather permitting, or in the basement of Knox United Church (506 4th St. S.W.) What: Kate Zia’s hour-long kickboxing workout features explosive cardio intervals, a technical how-to and going to town on a punching bag. It’s best to sign up with a partner, preferably someone cool with having kicks thrown their way. More info: 403-615-9805 The Class: Adult Abs/Core and Adult Core/Cardio Where: Urban Dance Projects, Unit 620, 1110 Panatella Blvd. N.W. What: Busy young moms get a workout while their kids are in dance class. The classes are 30 or 45 minutes and combine cardio with core work taught by dancer Nicole Pemberton. More info: urbandanceprojects.com; 403-253-4058; CONTINUED ON PAGE 34 HERS PAGE 32 visit calgaryherald.com/hers Great new homes, award winning floor plans perfect for women Innovations by Jayman has some great new homes and award-winning floor plans that are perfect for women. Jayman offers beautiful, highly functional homes to fit your lifestyle, including single front-drive homes with attached garages. That means not having to access your home from the alley -- you enter your home once you’re secure and safe inside your garage. An added benefit: using an attached garage for storage is easy! Now more than ever, buying an Innovations by Jayman home is a smart, uncompromising investment. Innovations by Jayman’s single-family homes offer options that include: •The privacy and quiet of single-family living; •No condo fees; •Integrated storage solutions, maximized use of space and increased functionality; •A very high level of specification, with more options to create your perfect space; •Room to entertain inside and out, and room for the kids to have their own space. “Innovations by Jayman offers excellent value, with the maximum amount of space and increased functionality,” says Jayman MasterBUILT marketing manager Careen Chrusch. “You have more options with Innovations.” Jayman, which builds in the most desirable communities, including Chaparral Valley, New Brighton and Evansridge, understands the importance of a safe, close-knit, active community with all of the important services you need, including shopping, recreational facilities and restaurants. Record numbers of single women are buying homes. According to Harvard University’s Joint Center for Housing Studies: * More than one in five homebuyers is a single woman; * Twice as many unmarried women are buying homes as unmarried men; * Single women make up more than one-third of the growth in real estate ownership since 1994. If you’re a single woman who wants to buy a house, the market is yours -- and Innovations by Jayman can help you find the home that’s perfect for you. LOVE TAKE ME HOME TONIGHT . CA at first sight search4style_32 s earch4style_32 SEX: SE X: F AGE: 32 AG INTERESTED IN: A WELL BUILT MODEL IN STATUS: CHECKING MY OPTIONS ST LOCATION: CALGARY LO ABOUT ME I’m in my early 30’s and looking for something really stable. I m mean,, I need lly stabl ed some space e but I want to feel really comfortable when I’m with you. I like to take care of myself so I’m expecting you to be well built and pretty solid! Of course I’d like you to be good looking and fun, is that too much to ask? IDEAL MATCH ID HIGH END STYLE (Everyone can use a little eye candy) BONUS ROOM (Enough space to fool around or spend a quiet night in) SINGLE FRONT ATTACHED GARAGE (Because it’s always better to be up front) ESTABLISHED COMMUNITY (Definitely need something with maturity) NO CONDO FEES (Nobody needs that baggage) HEARTS That Have Found a HOME buildingadream AGE: 34 I’m really surprised at how com compatible we are. I love coming home now! If the price wasn’t hom enough, the features totally blew eno my mind. I definitely recommend che checking this site out. Ik know I’m happier for it! COME SEE OUR SINGLES TODAY! New Lots Just Released! Visit us at our sales centre to see our newest Single Front Drive models now available in this beautiful community. build from 331,900 $ Scan to Meet Your Match! inlcudes home, lot and GST 290 Chaparral Valley Drive SE 403.457.1180 cvalley@jayman.com HOURS Monday - Thursday 2 pm - 8 pm Weekends and Holidays 12 pm - 5 pm CHAPPARAL VALLEY SHOWHOME takemehometonight.ca visit calgaryherald.com/hers HERS PAGE 33 health boosters Know your health Alice Waters’ Turkey Soup with Kale This recipe for leftover Thanksgiving turkey comes from Alice Waters — the famed California chef who advocates eating healthfully, organically and locally — in her 2007 cookbook The Art of Simple Food (Clarkson Potter, hardcover, $44). IN G R E D I E N TS 1 roasted turkey carcass ½ onion, peeled, and 1 ½ onions, peeled and diced ½ carrot, peeled, and 1 ½ carrots, peeled and diced ½ celery stalk, and 1 ½ celery stalks, diced 6 thyme sprigs 3 parsley sprigs 1 bay leaf Up to 90 per cent of women diagnosed with ovarian cancer can survive if their disease is treated early. But most cases are found in advanced stages because no effective screening test exists yet, and the symptoms are easily missed. September is ovarian cancer month, and Ovarian Cancer Canada (OCC) is reminding us to be vigilant about our health, including having annual pelvic exams. Let your doctor know about symptoms lasting longer than three weeks that include bloating or abdominal pain, pelvic discomfort, fatigue, gas, nausea, changes in bowel habits and appetite, and a frequent need to urinate. If you’re concerned, ask about a transvaginal ultrasound and a CA-125 blood test. Even if those are negative, request a referral to a gynecologist or a gynecological oncologist if the symptoms continue, says OCC. A caution: pap smears are not enough, as they detect changes in cervical cells, which can indicate cervical cancer, rather than ovarian cancer. Ovarian cancer risks are higher in women with a family history of breast, ovarian or colon cancer, who’ve never had children, are older than 50 and never used contraceptives. 3 quarts (3 L) water salt 2 tbsp (25 mL) olive oil 1 bunch of kale, leaves torn from stems and coarsely chopped Pick all the meat from the turkey. Coarsely chop the meat and set aside. Break up the carcass and put it in a large stockpot with the ½ onion, ½ carrot, ½ celery stalk, thyme, parsley, bay leaf and water. Bring to a boil, reduce to a simmer, skim and cook for two hours. Meanwhile, heat the olive oil in a large soup pot. Add the remaining onions, carrots, celery stalks, salt to taste and cook over medium heat until very tender. Bring a pot of salted water to a boil and add kale. Cook until tender, about 5 to 10 minutes. Drain and set aside. Put a colander over the pot of diced vegetables and strain the turkey broth through it directly into the soup pot. Simmer 10 minutes or so, add the turkey meat and kale, taste for seasoning and adjust if necessary. Makes 6 to 8 Servings. HERS PAGE 34 visit calgaryherald.com/hers visit calgaryherald.com/hers HERS PAGE 35 health BEYOND MAKEUP At HERS, we’re all about self-acceptance and loving the skin we’re in. But selfacceptance sometimes runs into a wall: a forehead wrinkle that makes us look constantly angry, for example, or sagging cheeks that age us beyond our years. Modern medicine offers some effective and relatively pain-free ways to treat common esthetic issues without a scalpel — including fine lines, age spots, less-than-luscious eyelashes and the dreaded cellulite. But what about the risks? Here are five recently introduced and popular treatments, with their benefits, costs and potential risks. By Megan Fischer * HERS PAGE 36 PHOTO ILLUSTRATION, PERIDOT DESIGN For Calgary’s newest “n atural, non-scalp el” facelift, vis calgaryh it erald com/her . s visit calgaryherald.com/hers Thermage with Comfort Pulse Technology The promise: A mini-facelift effect without surgery. The process: This laser uses radiofrequency waves to heat the skin’s underlying tissue while cooling the skin’s surface: this causes contraction of the underlying collagen in the skin and the production of new collagen (it’s the breakdown of collagen that causes our skin to sag as we age). The new laser features the GATE theory of pain control, using a vibrating device, says Dr. Tom Woo. Thermage with Comfort Pulse Technology can be used on the face — even the eyelids — and on areas such as the stomach and neck, with minimal pain. The cost: $2,000 to $3,000 for one treatment, which is permanent. You can repeat every year or two, however, as the aging process creates new areas of sagging. The risks: Zero downtime, and no redness or scaliness. With older versions of this laser, Woo mentioned you might get some fat atrophy; this hasn’t been the case with the new version. “Thermage can be a little painful, but that’s why we have the newer version, to reduce that,” he explains. Where to get it: A limited number of laser clinics offer Thermage with Comfort Pulse Technology in Calgary. Source: Dr. Tom Woo, Laser Rejuvenation Clinic & Spa, laserclinics.com Juvederm VOLUMA Filler The promise: Juvederm VOLUMA uses hyaluronic acid, a sugar that occurs naturally in your skin, to instantly restore lost facial volume that results from the natural process of aging. The product also combines collagen and elastin to improve skin structure and elasticity, creating a natural and smooth look. It also contains a freezing agent, meaning less pain when it’s injected and less time required for treatment. The process: “Before determining where to inject the filler, the doctor should first analyze your skin and facial structure in three dimensions: (1) age, (2) the muscles and fat underlying your skin, and (3) your actual bone structure”, says Dr. John Arlette, a Calgary dermatologist specializing in fillers. After a thorough examination, the doctor will begin a series of injections in the areas identified for correction. An initial treatment can last up to a year; time required between touch-ups varies by individual. The cost: Most doctors charge by the amount of filler injected — so costs vary depending on the area being treated. The average cost per syringe of filler is approximately $550. The risks: “As with other fillers, the largest risk with Juvederm VOLUMA is incorrect administration; if the filler is placed incorrectly, it can not only look bad, but also in some extreme cases can cause hardening of blood vessels underlying the skin,” says Arlette. There’s also a chance of adverse reactions to the filler, which is most likely to occur if you have a known sensitivity to fillers or allergies to medications. Tell your doctor about any previous esthetic treatment, as it may affect the results of new treatments. Where to get it: Juvederm VOLUMA is available at most clinics specializing in fillers. However, do your homework — make sure a qualified professional is doing the job. Source: Dr. John Arlette, Total Skin Care Centre, totalskincarecentre.com Dermafiline cream The promise: Cellulite — many of us have it, and most of us hate it. “I’ve tried and tested almost every product out there on the market, and I would say most of them are not that effective. However, after using this product, I am completely amazed at how well it works,” says Yola Chambers, the medical esthetician at Calgary Vein and Laser. The cream works by using a combination of caffeine, lactic acid and retinol to tone skin, eliminate excess fat deposits and provide cell renewal. The process: Dermafiline reduces the appearance of cellulite, but also destroys fat cells and boosts collagen production, all of which are essential for long-term results. The cream can be used anywhere on the body, and can replace your usual body moisturizer. “You should start to see results approximately six weeks after consistently using the cream on a daily basis,” says Chambers. The cost: $66.50 per jar, which should last approximately six weeks. CONTINUED PAGE 38 sports bras maternity & nursing cup-sized swimwear shapewear post-surgery fashion sets unique styles in unique sizes $40 OFF *any purchase of $200 or more Present this ad when you visit us at 102A 1409 Edmonton Trail NE 403-457-1303 any purchase of $200 00 or more* mor Shop online www.bratopia.ca *Applies to regularly priced merchandise only. Minimum purchase of $200.00 before taxes required. Not applicable to any other promotion or special offer. One postcard per transaction. Offer valid until 31.12.11. visit calgaryherald.com/hers HERS PAGE 37 The risks: One potential side effect of Dermafiline cream is mild skin irritation due to over-use, but this shouldn’t require treatment; otherwise, it’s relatively gentle and should work on even the most sensitive skin. But, make sure you use the cream as directed. Where to get it: Dermafiline is only available in select doctor’s offices. Source: Yola Chambers, Calgary Vein and Laser, veinlase.com Latisse The promise: This new treatment that can give even those with the shortest of lashes a boost. Latisse promises the growth of longer, fuller and darker lashes, replacing the need for eyelash extensions and/or false eyelashes. “My entire medical team has seen results from Latisse — I would highly recommend the product to anyone looking to improve their lash length,” says Dr. Darren Topham of Britannia Dermedics. The process: Latisse works by extending the normally short growth cycle for eyelashes, thereby enabling longer, thicker lashes to grow as a result. You apply a thin coat of the treatment along the upper lash line once daily; improvements begin within six to eight weeks, with maximum results after 16 weeks. The cost: $150 per bottle, which should last approximately one month. The risks: When first using Latisse, some people may see some mild eye irritation, such as redness or itchiness, but this usually subsides after a day or two. There is a potential for irises to darken if the product is consistently placed in the eye, so it’s important to be careful when applying the treatment. Latisse is not for those with previously diagnosed eye conditions. Where to get it: Latisse is available at select clinics and doctor’s offices. Source: Dr. Darren Topham, Britannia Dermedics, britanniadermedics.com Hydroquinone The promise: Many women have sun spots, or hyperpigmentation, on their faces as a result of years in the sun, and “one of the most overlooked ways to treat the signs of aging is improving a person’s skin tone and texture, including decreasing the appearance of sun spots,” says Dr. Rohan Bissoondath of Preventous Collaborative Health Clinic. Topical agents that contain hydroquinone can decrease the appearance of sun spots and improve overall skin tone and texture. The process: Hydroquinone inhibits melanin production, meaning it disrupts the process that causes hyperpigmentation. In the past, bleaching agents focused on removing spots; this treatment prevents them from forming. Treatments normally replace your regular skin care routine and are used twice daily, as directed by a dermatologist. The cost: Varies by the brand of products; the popular Skin TX product line comes in kits costing between $300 and $550. The risks: There have been questions regarding the link between hydroquinone use and skin cancer, which have led to hydroquinone products being banned in Europe — so this is something to think seriously about. Dr. Bissoondath says, “when used as directed by your physician and when products are purchased from a doctor’s office, the chances of increased skin cancer risk from hydroquinone-based products are low.” Where to get it: Products containing hydroquinone are available through most dermatologists. You can purchase overthe-counter products with a lower dosage, but your safest bet is to use under the supervision of a qualified medical professional. Source: Dr. Rohan Bissoondath, Preventous Collaborative Health, preventous.com n HERS PAGE 38 visit calgaryherald.com/hers spa Whip that face into shape The Skoah facial is one workout we can handle. BY MICHELLE MAGNAN, PHOTOS BY CHRISTINA RYAN My first foray into personal skin care was early and unsuccessful. After reading a magazine story about a girl who made her own skincare products, I decided to try my own blend. Which is how, at the age of nine, I found myself mixing white flour, water and toothpaste — and slathering it on my face. Surprisingly, it did not work miracles. Here’s what does: Skoah facials. Skoah is a “spatique” from Vancouver that’s dedicated to providing “personal training for your skin.” Translated: they give great facials, and a wide range of them, too. Skoah also sells its own Canadian-made products and prides itself on arming people with the skin care know-how they need to survive in the real world. In need of a facial and, clearly, some skin care skills, I stopped into Skoah’s new (and second) Calgary location, a bright, lovely spot in Kensington. Aimee Maurer, the friendly skin care “trainer” who gave me the luxurious Facialiscious facial, said that my skin had nice tone but was dehydrated. (For tips on how to fight dehydration, see page 40.) Maurer — who ‘s seen here working her magic — exfoliated, detoxified and moisturizied my skin into shape. If the workout sounds strenuous, think again — I fell asleep sometime between the Hydradew Mask, an ultra-hydrating treat, and the leg massage. When I reluctantly got up from the heated bed and stepped into the light, I noticed something on my skin: a glow. And based on Maurer’s recommendations, I chose a couple of Skoah products to take with me. It would seem the days of flour and toothpaste concoctions are long gone. (116 10th St. N.W., 403-264-0203, skoah.com) CONTINUED ON PAGE 40 visit calgaryherald.com/hers HERS PAGE 39 Calgary’s spas offer plenty of options when it comes to facials. Here are a few that have caught our attention: Blemishes Begone If breakouts are wreaking havoc on your skin, consider checking out the Acne Solutions Facial With Glycolic Treatment at EvelineCharles. The $95 treatment, which uses glycolic acid to banish dead skin cells, promises to fight blemishes while preventing future breakouts. And while your skin is being pampered, consider adding anti-wrinkle eye pads ($15) or a hand treatment ($20) to amp the luxury. (Multiple locations, 403-571-5666, evelinecharles. com) Picture Perfect Prep for your close-up — or just to feel great — with the Photo Facial at Juliet’s Day Spa (338 24th Ave. S.W., 403287-1662, julietsdayspa.com). The facial uses intense pulse light treatment to minimize things like rosacea, broken capillaries, sun-damaged skin and age spots. One treatment costs $300; a package of four costs $720. Quick Care For the times you don’t have time to spare, check in to Edges Salon and Spa for their Express Facial. This “no fuss” facial includes the basics — cleansing exfoliation, mask and moisturizer — and will ensure you’re in and out in 30 minutes. Sounds like a half-hour well spent to us. (Multiple locations, edgessalonandspa.com) Fight The Dehydration Battle Not to burst your bubble, but, if you live in Calgary, there’s a good chance your skin is dehydrated. We shouldn’t stress, says Aimee Maurer, a skin care trainer with Skoah, because it’s hard to avoid — Calgary is a dry, dry place. We should, however, take a few steps to ensure our skin has a fighting chance at hydration. Here are Maurer’s recommendations for keeping your skin hydrated and healthy: • Avoid using any skin care products with witch hazel listed as an ingredient. That’s code for alcohol, which will strip your skin of essential oils. Look for alcohol-free toners that will help balance your skin’s pH levels without robbing it of the oil it needs to stay hydrated. • Cut back on the amount of caffeine you consume. • Drink lots and lots of water. • Consider investing in a good-quality skin serum. It will deliver an extra-hydrating punch and can be worn under regular moisturizer. HERS PAGE 40 visit calgaryherald.com/hers CONNECT TO WIN DAILY AND WEEKLY PRIZES: Shopping Sprees, Gift Cards, Dining Deals & More. visit calgaryherald.com/hers HERS PAGE 41 relationships From rejection to rejuvenation Stop feeding the shame monster, and discover new ways to grow. BY JAMIE KOMARNICKI It all seemed so perfect. He brought flowers, she wore her cutest heels. Over dinner, their eyes met often across the table, hands brushing oh-so-casually. And at the end of the night, he leaned in for a quiet kiss, and murmured, “I’ll call you.” Then, nothing. No phone calls from him, her texts unanswered. Soon, the doubts set in. Did she have spinach in her teeth? Kiss like a fish? Was she not witty or charming enough, goodlooking enough? Despite her best personal pep talks, the self-doubt becomes vicious, and when she runs into him at the grocery store a couple weeks later and he delivers a guilty-eyed, hands-in-pockets, “It’s not you, baby, it’s me,” speech, it’s really difficult not to hear it as, “It’s you, it’s you, it’s you.” Rejection. Ouch. Dumped by a boyfriend, passed over for a promotion, always the duck, never the goose in a schoolyard game of Duck Duck Goose. We’ve all been there. “The experience of rejection happens any place that there’s two people,” says University of Calgary psychology professor Susan Boon. And it can start early — right from the first bonding experiences (or lack thereof) with parents, researchers say. The slights are there, big or small, and stewing over the pain brings us down. Sometimes simple steps, such as a heart-to-heart with a best bud, can help us rise above it or even use the experience to make our lives better. Other times, the hurt is so raw, it requires a deeper kind of soul-searching. Just as we can’t like everyone who likes us, there are others out there who won’t value our relationships the same way we do. But when it happens to us, it’s hard not to take it to heart. The feeling may start with a wrenching in the stomach and a searing hot blush. Over time, the emotions build. Self-esteem is wounded and self-doubt sets in. Perhaps it’s that very rawness that makes rejection such a touchy topic, a Calgary counsellor says. “A lot of people don’t even use it. It’s almost like ‘That R-word,’ ” says Cheryl Korneychuk-Waddy, of the Calgary Counselling Centre. “Instead it’s, ‘I’m depressed or horribly anxious.’ “Depression is more widely accepted as being external — something has happened to you for you to be depressed,” Korneychuk-Waddy explains. “Whereas rejection is full participation. And it’s also kind of exposing. If people say ‘I feel really bad because I was rejected,’ it’s saying a lot about themselves, it’s leaving them really vulnerable and raw.” Research suggests that rejection tends to stem from a fundamental human need — the need to belong, says Boon, the social psychologist. The two are inextricably linked. If we want to belong, we automatically open ourselves to being rejected. It also makes for lucrative entertainment, or so our televisions tell us nightly. From one reality show to another, text 1-800/sing/ dance/date to cheerlead the latest ingenue toward his or her two minutes of fame — and to boo the lackluster candidates away. CONTINUED ON PAGE 44 HERS PAGE 42 visit calgaryherald.com/hers Girlfriends’ Getaway ENTER FOR A CHANCE TO WIN a mini break for four at the gorgeous mountain hideaway at Emerald Lake Lodge. Relax in the beauty and fresh mountain air, sleep late and enjoy breakfast, hike, paddle, or simply lounge by the lake for two blissful days with accommodations for four for two nights including breakfast. Enter online at calgaryherald.com/hers No purchase necessary. Limit one (1) entry per household per day during the contest period. One Grand Prize available to be won. Approximate retail value of Grand Prize $1200. Must be Alberta resident who is twenty-one years of age or older at time of entry. Contest runs from September 10, 2011 to October 2, 2011. Entries must be received by 11:59 pm MDT on October 2, 2011. Skill testing question must be correctly answered to claim prize. Odds of being selected depend on number of eligible entries received. For full set of rules visit calgaryherald.com/hers. visit calgaryherald.com/hers HERS PAGE 43 Sure, we might laugh or cry along with the latest bachelorette booted back to the D-list when she exits the show, sans rose — but when it happens to us, in real life when the cameras aren’t rolling, it’s not quite so entertaining. Relationships in particular leave us vulnerable to rejection — perceived or real. Partners know us so well that when the intimacy is cut off, or perhaps used against us to expose our deepest vulnerabilities, the sense of betrayal is powerful, Korneychuk-Waddy says. Even rejection that isn’t actually real can prove a love buzz-kill. Perceived rejection may cause a vulnerable person to distance herself from a partner who truly does care for her, says Boon. When he stays up late to watch television alone rather than coming to bed, it’s a personal slight, right? Maybe. But maybe it’s just a case of a morning lark not understanding the night owl’s natural rhythms. “Those (vulnerable) individuals, they’re trying to balance two needs — the need to protect themselves against the need to belong,” Boon says. “Even mild, subtle forms of perceived rejection could, under the right circumstances — or wrong circumstances — or over an extended period of time, have significant impact on people’s lives.” Peering closely at our responses to rejection is no easy task. It forces us to ask all sorts of questions: Did we do something to bring about the rejection, is it a situation we’ve experienced before? Parsing through the pain is an important part of the process, Korneychuk-Waddy says, adding rejection may actually motivate us to take action to patch up relationships, or build new, healthier ones. “I think the initial reaction is to go personal. We dismiss the logical and we ride the emotional,” Korneychuk-Waddy says. Logic, though, can tell us the reason we didn’t get the job is because the worker in the next cubicle had higher qualifications. The first date that fizzled? Maybe you reminded him of his ex-girlfriend. “As the emotional calms down a little, we’re able to calm down and go, ‘Oh, OK, actually, I’m going to open the door to logic again,’” says Korneychuk-Waddy. CONTINUED ON PAGE 45 Women, Wine & Investing Shawna Perron, Investment Advisor at BMO Nesbitt Burns in partnership with Linda Garson, creator of Vine and Dine and the CBC’s food and wine pairing expert, cordially invite you to attend their Women, Wine & Investing series. Enjoy a variety of delicious tasting courses and wine while learning about investing. Topics of discussion will include investment strategy, estate and retirement planning, and wealth preservation. Over the three week series, you will enjoy 15 different wines with 12 appetizing dishes at 3 great family run restaurants, all centrally located. Date: (Choose one) Series 2: Thursday Sept 29, Oct 6, Oct 13 Series 3: Thursday Oct 20, Nov 3, Nov 10 Time: 5:30 p.m. – 8:00 p.m. Come for 5:30 p.m. and enjoy a glass of sparkling wine and meet the other ladies. At 6:00 p.m. we will sit to enjoy our tasting courses and the wine and investing seminar. Location: Locations to be advised upon registration. RSVP: Cost: Shawna Perron shawna.perron@nbpcd.com Tel: 403-261-9519 or Linda Garson linda@vineanddine.ca Tel: 403-870-9802 $195* + GST, gratuity included. To be paid in advance, all credit cards accepted. Registration for the 3 night series is required. *Price based on 20 people in attendance ® “BMO (M-bar Roundel symbol)” and “Making Money Make Sense” are registered trade-marks of Bank of Montreal, used under licence. ® “Nesbitt Burns” is a registered trade-mark of BMO Nesbitt Burns Corporation Limited, used under licence. BMO Nesbitt Burns Inc. and BMO Nesbitt Burns Ltée are indirect subsidiaries of Bank of Montreal. If you are already a client of BMO Nesbitt Burns, please contact your Investment Advisor for more information. Member-Canadian Investor Protection Fund HERS PAGE 44 visit calgaryherald.com/hers But in some situations, there’s simply no easy explanation for why others act the way they do. That’s the tough part, she says. It’s easy enough to pretend to push the feelings aside. Or to lash out — “He doesn’t know what he’s missing.” Impossible as it may sound, those experiences may help shape us in a positive way, she says. Maybe getting the pink slip means it’s time to go back to school and pursue the career we’ve really always wanted. The boyfriend who’d rather spend time on his computer makes us realize how much we love the outdoors — time to tackle that overnight hiking trip. Acknowledging the hurt is perhaps most difficult of all. The more we keep negative experiences inside, brooding over them, the bigger the bad feelings grow. It’s when we stop feeding that “shame monster, or that rejection monster,” that we’re able to accept the situation — and move on, says Korneychuk-Waddy. “That takes some of the sting out. That doesn’t mean it hurts a heck of a lot less or it’s not going to hurt at all, it just takes some of it out, and it normalizes the experience,” she says. “It shows that we’re just human beings.” n Six ways to ease the sting 1. Talk to someone. A trusted friend or counsellor can help you regain your objectivity. 2. Take the personal out. Imagine this had happened to someone else: what would you tell them? 3. Assess the source. Where is the rejection coming from? Why? Is it really about you, or is it about them? 4. Don’t focus on the rejection. Distract yourself with activities you enjoy. 5. Remember that time heals. Be patient with yourself in the meantime. 6. Turn it into a positive. Do you need more training for that promotion you wanted? Are you turning to the wrong people for love and acceptance? Work on things that are within your control. visit calgaryherald.com/hers HERS PAGE 45 on the street spotted Kelly Oxford: We spotted Calgary’s very own Twitter-mom, Kelly Oxford, while she was shopping in Chinook Centre with her cutie-pie two-year-old Beatrix. Oxford is best known for her much followed and hilarious Twitter page (@kellyoxford), in which she muses about everything from being a mom to pop culture. The mother of three has a deal with HarperCollins to write a memoir, and a sitcom in the works that Jessica Alba is helping to produce. Oxford describes her style as simple, but interesting. When we caught up with her, she was wearing some of her favourite Alexis Bittar jewelry (necklace and bracelet) as well as J Brand trousers and a Wilfred top. Photo, colleen de neve — Theresa Tayler HERS PAGE 46 visit calgaryherald.com/hers visit calgaryherald.com/hers HERS PAGE 47 A younger looking you – Polish your look Ultrashape Fat Removal • Removes up to 1-3 inches Botox®, Juvederm®, Radiesse® Sculptra® • Wrinkle and frown treatments Thermage® and Fraxel • Surgery-free, no downtime face and neck lifts • Rejuvenates skin, removes wrinkles and age spots Laser Hair Removal • Permanent, all skin types Facial Wrinkle Rejuvenation • Photorejuvenation (IPL) • Fraxel • Laser resurfacing • Laser eyelid lifts (blepharoplasty) • FeatherLift® Laser Removal • Veins • Tattoos • Age spots • Moles • Acne Cellulite and fat removal • Endermologie® • Mesotherapy • Acthyderm • Thermage • UltraShape Skin and Spa Services • Infusion facials • Chemical peels • Body wraps • Permanent make-up • Microdermabrasion Product Lines • CosMedical • DerMed • Obagi • Colorscience Dr. Tom Woo Dr. Janis P. Campbell, Cosmetic Dermatologists www.laserclinics.com • 150, 10601 Southport Road S.W. • 286-6888 HERS PAGE 48 visit calgaryherald.com/hers