January 2005 Esalen Catalog
Transcription
January 2005 Esalen Catalog
The Esalen Catalog January– June 2005 ® JAMES WVINNER January – June 2005 ® The word itself summons up tantalizing visions of adventure, of unexplored frontiers, of human possibilities yet to be realized. There is the wonder of the place itself, 120 acres of fertile land carved out between mountain and ocean, blessed by a cascading canyon stream and hot mineral springs gushing out of a seaside cliff. There is the delicate and subtle Big Sur air of a late afternoon in May, the midnight mist of July, the drenching February rain. There are October nights so clear the Milky Way can light your walk along the darkened garden path. And always there is the sound of the sea. And then there are the people—the people who live there and love the land, and the 300,000 more who have come from all over the world to participate in Esalen’s forty-year-long Olympics of the body, mind, and spirit, committing themselves not so much to “stronger, faster, higher” as to deeper, richer, more enduring. They come for the intellectual freedom to consider systems of thought and feeling that lie beyond the current constraints of mainstream academia. They come to discover ancient wisdom in the motion of the body, poetry in the pulsing of the blood. They come to rediscover the miracle of self-aware consciousness. At best, they come away inspired by the precision of a desire to learn and keep on learning through all of life. Esalen is a place with a global reach. It is a place, as Thomas Wolfe said about America, where miracles not only happen but where they happen all the time. S contents Volume xliv, Number i Esalen Institute 55000 Highway 1 Big Sur, California 93920-9546 Catalog Requests: 831-667-3000, ext. 7100 Esalen Board of Trustees: DANIEL BIANCHETTA Lawrence Downing Mary Ellen Klee George Leonard Nancy Lunney-Wheeler David Lustig Michael Murphy Lyle Poncher Marilyn Schlitz Gordon Wheeler Executive Director: Andy Nusbaum Executive Director of Programming: Nancy Lunney-Wheeler Catalog Subscription Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 General Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 Gazebo School Park Early Childhood Program . . . . . . . . . . . . . . . . . . . . . . . . . . .3 Esalen Catalog Staff: Editor: Peter Friedberg Administrative Liaisons: Pamela LeRoy & Lena Axelsson Design & Production: Terry McGrath Guide to Workshops . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 The Esalen Catalog is published triannually by the Esalen Institute, Big Sur, California 93920-9546. Printed on recycled paper. ©2004 Esalen Institute. All rights reserved. ISSN 1088-2782 Seminar Spotlight . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 Subscription Information: Esalen Notes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 Friends of Esalen . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 Continuing Education . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 Esalen Seminars . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 The Heart of Yoga: A Festival of Practice and Devotion . . . . . . . . . . . . . . . . . .66 Special Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .74 Work Study Program and Application . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .75-78 Biographical Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .79 Reservation Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .86 Scholarship Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .86 Reservation Form . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .88 Subscription cost for one year is $15 for the United States and $25 for all other countries. Please send a check or money order (U.S. currency) in the enclosed subscription envelope, or mail it to: Subscriptions, Esalen Institute, Big Sur, CA 93920. Although we’re delighted to provide you with this issue of the catalog, if you are not currently a subscriber we would appreciate a $5 contribution to defray postage and production costs. Please use the enclosed subscription envelope. cover photograph: © 2004 Les May Learning is like rowing upstream: not to advance is to drop back. —Chinese proverb 2 This catalog is printed on New Leaf Opaque, made with 30% post-consumer waste, processed chlorine free. By using this environmentally friendly paper, Esalen saved the following resources: trees: 64 fully grown solid waste: 3,014 lbs. water: 44,389 gallons greenhouse gases: 7,519 lbs. energy: 51 million BTUs R general information T he esalen institute was founded in 1962 as an alternative educational center devoted to the exploration of what Aldous Huxley called the “human potential,” the world of unrealized human capacities that lies beyond the imagination. Esalen soon became known worldwide for its blend of East/West philosophies, its experiential/didactic workshops, the steady influx of philosophers, psychologists, artists, and religious thinkers, and its breathtaking grounds blessed with natural hot springs. Once home to a Native American tribe known as the Esselen, Esalen is situated on the spectacular Big Sur coastline with the Santa Lucia Mountains rising sharply behind. There are various ways to experience Esalen, ranging from an overnight visit to a long-term stay as a seminarian. The weekend and fiveday workshops described in the Seminars section of the catalog are the standard route for coming to Esalen. The “Experiencing Esalen” workshops, scheduled periodically, offer an introduction to practices such as Gestalt, massage, sensory awareness, and meditation. From such a sampling, participants can then choose those approaches they are most attracted to and pursue them in subsequent seminars. Another way of being at Esalen which allows a greater involvement at a lower expense is the Work Study Program, an intensive 28-day work-oriented program for individuals who want to make a directed commitment to selfexploration and growth, and a contribution to the Esalen community. For a full description of the Work Study Program, please turn to page 75. For those who wish an extended stay, there are periodic long-term programs which involve didactic seminars or professional trainings as well as experiential workshops. Yet another way to experience Esalen is a Personal Retreat, which gives guests the opportunity to nourish body, mind, heart, and soul without participating in an Esalen workshop. Those on Personal Retreat may use the baths, attend yoga and movement classes, meditate in the Round House, create in the Art Barn, and enjoy the Esalen grounds. Finally, there are other events that enrich life at Esalen. There are occasional forums in which writers and thinkers, both visiting and resident, share their ideas with the community. On Wednesday nights there may be lec- tures, films, dance performances, or other events. Bodywork of various kinds is available by appointment with individual practitioners. There is also a community event schedule offered. Please check the bulletin board when you arrive. Esalen is a center for experimental education. We offer neither psychotherapy nor assurances of change. Esalen is a 45-mile drive south from Monterey, 11 miles south of Nepenthe, on Coast Route 1. From the south, we are 50 miles north of Hearst Castle. A lighted sign on the ocean side of the highway reads: Esalen Institute, By Reservation Only. The Hot Springs at Esalen We would like those people who are planning their first visit to Esalen to know that swimsuits are optional, and nudity common, in the hot springs, massage area, and swimming pool. We encourage each individual to choose what is most comfortable, either wearing a swimsuit or not, and emphasize that the environment we strive for at Esalen is one of personal sanctuary and respect for the human body. match parents’ workshop hours. Daytime activities for the children include gardening, pony rides, learning about animal care, exploring nature, a real boat, the magic castle, and an Indian tepee. Evenings are spent with a teacher in the Gazebo Farmhouse, engaged in activities that are age-appropriate, such as reading, learning and playing with the computer, baking, arts and crafts, or buildingblock play. See page 87 for Gazebo reservation information. Disabled Access Here at Esalen, many of our paths, though paved, are extremely steep due to our cliffside location. We are in the process of increasing our disability access; however, access to some parts of our property remains difficult. Nonetheless, we are committed to accommodating guests who have disabilities. If you have a disability and think you might need assistance during your stay at Esalen, please discuss your needs when making your reservation, at least 72 hours in advance of your arrival, so that we can accommodate your needs as best as possible. If you are in need of sign language interpretation for an Esalen workshop, please notify us at least 2 weeks prior to your workshop to enable us to arrange for an interpreter. In all cases, we will do our best to meet your needs. Accreditation and Continuing Education Many formal educational institutions recognize the time spent at Esalen as being worthy of credit in their own curricula; check with your university or college. We would be glad to supply information to your school regarding any of our programs. Friends of Esalen Esalen is a provider of continuing education for psychologists, MFTs, LCSWs, nurses, teachers, and bodyworkers. See page 5 for details. • A $50 reduction in tuition for all workshops over the next 12 months • Friends of Esalen newsletters for one year • A tax deduction under IRS section 501(c)3 for the amount of the donation The Gazebo School Park Early Childhood Program The Gazebo School Park is a unique educational experience for children one to six years. It is open year-round and has an average of 15 to 20 children in attendance each day. The Early Childhood Program is available to children who come with their parents to experience Esalen. The program’s hours We invite you to become a Friend of Esalen. Your donation of $50 or more will benefit our programs and help build Esalen’s long-term financial base (see page 4). As a Friend of Esalen you will receive the following benefits: Esalen Is Tax-deductible Contributions to Esalen Institute are taxdeductible. The expenses of attending Esalen, including travel, are deductible for federal income tax purposes as an educational expense if incurred to maintain or improve professional or work skills. 3 R esalen notes Mid-Point House Available to Esalen Guests Esalen’s Mid-Point House is available as an upgraded accommodation alternative for seminarians and room and board guests. Nestled behind the lush Esalen Garden at the edge of the coastal cliff, the Mid-Point House features a redwood deck overlooking the Pacific, a comfortably furnished living room, and a full kitchen. For details, please call the Esalen office at 831-667-3005. Esalen program, drawing on our leaders and other resources. Ten bedrooms, nine bathrooms, a kitchen, dining room, and meeting room make it possible to house group members together, thereby enhancing the retreat environment. We schedule all conferences a year in advance. To schedule or discuss possible formats, please contact conference coordinators Pamela LeRoy and Lena Axelsson at 831-6673038. Scheduling Private Conferences at Esalen DANIEL BIANCHETTA It is possible to arrange for your group or organization to hold its conferences at Esalen. We can accommodate large groups (up to 175) on a space-available basis. Smaller groups may schedule private conferences in our renovated Big House. This facility is available for individuals who work together and would like to design their own the friends of esalen S A s a Friend of Esalen you can help ensure Esalen’s place in the world. It is through the generosity of friends like you that Esalen can continue its mission of developing human potential. Your support not only benefits current programs but helps secure Esalen’s long-term financial future. Donations provide support for the scholarship fund, the movement program, Gazebo School, special projects such as renovations and equipment replacement, and Esalen’s Center for Theory and Research. As a way of showing our gratitude, Friends who donate $50 or more will receive a $50 reduction on all catalog workshops for the next twelve months. Donors will also receive the Esalen Catalog and a triannual Friends of Esalen newsletter for one year. Donor Levels: • Sustaining Donors ($500+) and above receive a single-use day pass with lunch for two at Esalen, and acknowledgment in the newsletter (unless the donor wishes to remain anonymous). • Benefactors ($1000+) receive an autographed copy of Michael Murphy and George Leonard’s book, The Life We are Given. • Group 2000 Donors ($2000+) receive invitations to attend special events at Esalen with staff, board members, and other supporters. • Founders Circle Donors and above ($5,000+) receive special benefits which may include additional discounts, complimentary workshops, and property privileges. Please call 831-667-3032 for more details. If you would like information on how to make a planned gift to Esalen, how to donate stock, or if you have any other questions about gifts to Esalen, please contact Nancy Worcester at 831-6673032. 4 q q q q q Basic Donor...........................$50+ Supporting Donor ............$100+ Sustaining Donor..............$500+ Benefactor........................$1,000+ Group 2000 ......................$2,000+ q q q q q Founders Circle ................$5,000+ Partners Circle ................$15,000+ Patrons Circle..................$30,000+ Anniversary Circle ........$50,000+ Trustees Circle ..............$100,000+ Name_________________________________________________ Phone_______________________ Address _______________________________________________________________________________ City _________________________________________ State ____________ Zip ________________ E-mail _________________________________________________________________________________ Please make checks payable to Esalen Institute, in U.S. currency drawn on a U.S. bank, or use one of the charge cards listed below: q MasterCard q Visa q American Express Amount________________ Card No._________________________________________________ Signature____________________________________________ Exp. Date __________________ Please complete this form or the inside flap of the envelope insert included in the catalog and return with your gift. Check the box on the outside of the envelope marked “Friends of Esalen.” Thank you for your support. Esalen Institute is a nonprofit public charity corporation, exempt from income tax under IRC section 501(c)(3). Contributions are tax-deductible to the extent allowable by law. continuing education programs Please note: All two-day workshops offer 10 hours of CE credit and all five-day workshops offer 26 hours. If you wish to receive a certificate, please notify your workshop leader. There is a $10 fee for each certificate of completion, payable to the office. n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n TE BO D YW S SE n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n n 5 AC O R HE KER RS S S s ST GI LC LO & N UR HO s YC FT PS M Visionseeker II: Spirit Medicine Esalen Massage: A Path to Relaxation Psychic and Intuitive Healing The Burning Story Table Shiatsu I Drugs, the Mind, and the Body Choosing Aliveness and Intimacy 28-Day Massage Certification Program Felt Sense: Writing With the Body Agents of Therapeutic Change Understanding and Treatment of Trauma Upledger Visceral Manipulation I-A Healing Repetitive Stress Injury with CFR Images of Desire Enhancement of Peak Performance Trauma Consciousness and the Body Awakening Your Mind The “Pointing Out” Way—Meditation Experiencing the Lightness of Being Embryological Embodiment of Space Intro to Gestalt Awareness Practice Being Present for Your Life: Meditation Yoga—Anatomy and Biomechanics Eight Weeks to Optimum Health Basic Acupressure: Clinical Applications Gestalt Awareness Practice Advanced Massage Intensive From Good to Great Self Awakening: The Ultimate Medicine Awakening The Creative Finding Your Voice, Writing Deeper Eating, Food, and the Body/Self Focusing: The Inner Relationship Performing the Personal Alchemy in Character Restructuring Balance: You’re Only Young Once but… The Politics of Trust/Worthiness Mindfulness and Heartfulness The Highly Sensitive Person Integrating Somatic & Psychological Process Massage Intensive: Elemental Esalen Massage Esalen Massage Intensive It’s Time: No One is Coming to Save You Mind, Mood, and Happiness Fanning the Embers of the Higher Self Vocal Power—Harnessing the Power Within Senses Wide Open Spring Cleanse: Eat Your Way to Aliveness The Healing Promise of Qi Completions and Transitions The Power of Patience Harm Reduction: Gestalt Therapy Pandora’s Gifts: Secrets, Health, and Healing Feldenkrais, Meditation, and Awareness Touching from the Heart Traditional Thai Medical Massage Free Your Breath, Free Your Life Developing Love, Leadership, Awareness Overcoming the Inheritance Taboo Weekend Massage Intensive The Four-Fold Way Drawing with Color Stone Sole Connection Visionseeker I: Shamanism SW E TL TI SE UR ES AT Mar 20-25 Mar 20-25 Mar 25-27 Mar 27-Apr 1 Mar 27-Apr 1 Apr 1-3 Apr 1-3 Apr 3-May 1 Apr 3-8 Apr 8-10 Apr 10-15 Apr 10-15 Apr 15-24 Apr 15-17 Apr 15-17 Apr 15-17 Apr 17-24 Apr 17-24 Apr 24-29 Apr 29-May 1 Apr 29-May 1 Apr 29-May 1 May 1-6 May 1-6 May 1-6 May 1-6 May 8-20 May 8-13 May 8-13 May 8-13 May 8-13 May 13-15 May 13-15 May 15-20 May 15-20 May 15-20 May 20-22 May 20-22 May 20-22 May 22-27 May 22-27 May 27-29 May 27-29 May 27-29 May 29-June 3 May 29-June 3 May 29-June 3 May 29-June 3 June 5-10 June 5-10 June 10-12 June 10-12 June 17-19 June 17-19 June 17-19 June 19-24 June 19-24 June 19-24 June 24-26 June 24-26 June 26-July 1 June 26-July 1 June 26-July 1 June 26-July 1 CO RK O n HE YW n n AC D n n Teachers interested in CE credits (through Chapman University), please contact Nancy Knapp, Ed.D., at 831-644-2685, for full details. S ER s S BO SE UR TE GI LC LO & N HO YC FT M PS s TI SE UR Prayer of the Heart Retreat as a Spiritual Practice Releasing the Self and Healing the Exiles The Transformative Power of Storytelling Find Your Inner Rhythm Weekend Massage Intensive Process Work—Transformation of Everyday Esalen Massage Intensive From Spine to Spirit: A Yoga Intensive Telling Stories How to Choose a “Good Enough” Therapist Strengthen the Legs, Extend the Spine Getting Real: Truth as a Path to Freedom Writing About Our Lives The Yin and Yang of the CC Flow Nature and Sanity: Ecopsychology and Beyond Growth in Relationship Finding Your Long-Lost Musician Cycle of Water: Inner Self and Water Qualities Couples’ Communication Finding Your Long-Lost Musician LaStone Therapy: Hot Stone Treatment It’s Time—Letting Go and Moving On The Mind/Body Connection Drawing on the Right Side of the Brain It Won’t Hurt Forever Esalen Massage Intensive Stronger at the Broken Places: Relationship The Subtle Self: Attuning Consciousness Jungle Medicine—Amazonian Shamanism The Wellness Group The Body Keeps the Score Harnessing the Magic of Body Language Undefended Love Sexual Healing Deep Healing The Longevity of Massage Opening to Love: The Healing Relationship Writing Poems The High-Performance Mind Medical Qigong—Awakening the Healer Communication and Partnership Not For the Feint of Heart An Introduction to Rolfing® Writing from the Senses The Upledger Institute’s CranioSacral I The Heart of the Shaman The Child Trauma Institute Self-Healing: Awakening Health and Vitality Transforming Trauma with EMDR (Part 3) Esalen Massage: The Art of Essential Touch Somatic Psychology Speaking Our Word: Presentation for Writers Upledger Lymph Drainage Therapy I I-You-Us: Pleasure, Intimacy, Connectedness Workshop for Advanced EMDR Practitioners Life Coaching for Results Who Am I, Really? How Wounds Heal The Writer’s Way A Mythology for Your Future BodyWave and SpiritWeaves Spiritual Massage: Lightbody Infusion Philosophy Addresses Important Questions Survival: After Losing a Partner Radical Rx for Health Professionals SW TL E ST S The Board of Registered Nursing has approved Esalen as a provider of continuing education for registered nurses (provider number 01152). For additional information on CE CO ES AT D Jan 2-7 Jan 2-7 Jan 2-7 Jan 2-7 Jan 7-9 Jan 7-9 Jan 9-14 Jan 9-14 Jan 9-14 Jan 14-16 Jan 14-16 Jan 14-16 Jan 14-16 Jan 14-16 Jan 16-21 Jan 16-21 Jan 16-21 Jan 21-23 Jan 21-23 Jan 21-23 Jan 23-28 Jan 23-28 Jan 23-28 Jan 28-30 Jan 30-Feb 4 Jan 30-Feb 4 Jan 30-Feb 4 Feb 4-6 Feb 4-6 Feb 4-6 Feb 4-6 Feb 4-6 Feb 6-11 Feb 11-13 Feb 11-13 Feb 11-13 Feb 13-18 Feb 13-18 Feb 13-18 Feb 13-18 Feb 18-20 Feb 18-20 Feb 20-27 Feb 20-25 Feb 25-27 Feb 27-Mar 4 Feb 27-Mar 4 Feb 27-Mar 4 Mar 4-6 Mar 4-6 Mar 4-6 Mar 6-11 Mar 6-11 Mar 6-11 Mar 6-11 Mar 6-11 Mar 11-13 Mar 13-18 Mar 13-18 Mar 13-18 Mar 13-18 Mar 13-18 Mar 18-20 Mar 18-20 Mar 18-20 courses for nurses, contact Mary Anne Will, R.N., 831-667-3010. Massage and Bodywork (NCBTMB) as a continuing education provider under Category A (provider number 043062-00). Workshops for which CE credit has been approved are listed below and also noted in the Seminars section. For further information, contact Brita Ostrom at 831-667-3040. D E salen is an approved provider of continuing education for: psychologists, approved by the American Psychological Association (Esalen maintains responsibility for the program; California psychologists are required to report their hours to the NICEP Accrediting Agency); MFTs and LCSWs by the California Board of Behavioral Sciences (provider number PCE1594); and massage practitioners and bodyworkers by the National Certification Board for Therapeutic RS Q Q guide to workshops T his is a guide to the workshops offered in this catalog. Although many of them could be cross-referenced— and some resist easy categorization—most are listed only in their main subject area. If you have never been to Esalen or taken an Esalen workshop, you might consider the “Experiencing Esalen” workshop scheduled throughout the catalog and listed in the Integral Practices section of this directory. Please call the Esalen office if you have questions concerning a workshop. R ARTS & CREATIVITY Visual Arts Jan 2-7 • Instant Dreams: The Polaroid Transfer Jan 9-14 • Freeing the Artist: Intuitive Watercolors Jan 16-21 • Painting From the Source Jan 30-Feb 4 • Drawing on the Right Side of the Brain Feb 20-25 • Artplane Mar 13-18 • The Mystical Quality of Stained Glass Apr 8-10 • Recording Nature May 8-13 • Awakening The Creative June 5-10 • Vision Painting June 10-12 • Moving Pictures: Video Storytelling June 26-July 1 • Drawing With Color Writing Jan 14-16 • Writing About Our Lives Feb 6-11 • Voice of Essence: Precursor to the Novel Feb 11-13 • Getting Naked: Writing Erotic Scenes Feb 13-18 • Writing Poems Feb 25-27 • Writing from the Senses Mar 6-11 • Speaking Our Word Mar 13-18 • The Writer’s Way Mar 27-Apr 1 • The Burning Story Apr 3-8 • Felt Sense: Writing With the Body May 8-13 • Finding Your Voice, Writing Deeper May 15-20 • New Poems Week May 20-22 • New Poems Weekend May 29-June 3 • Double Your Creative Power June 10-12 • White Lotus Poetry Workshop Music / Rhythm Jan 7-9 • Find Your Inner Rhythm Jan 21-23 • Finding Your Long-Lost Musician Jan 23-28 • Finding Your Long-Lost Musician Feb 6-11 • Song of Light and Change Mar 25-27 • Harmonic Presence: Music of the Spheres May 15-20 • Voices of Creation May 27-29 • The Soul of the African Drum May 29-June 3 • Vocal Power Creative Expression Jan 2-7 • Transformative Power of Storytelling Jan 7-9 • Loving Fun Jan 14-16 • Telling Stories Jan 28-30 • Improv Alchemy Jan 30-Feb 4 • Unmasking the Universal Soul Feb 6-11 • Filmmaking, Storytelling, Spiritual Journey Feb 25-27 • West African Bronze Casting Mar 4-6 • Mosaic Art Intensive Mar 25-27 • Family Arts Program Apr 17-24 • Awakening Creativity and Inspiration 6 Apr 29-May 1 • The Art and Soul of Mask Making May 1-6 • The MAX: Stretching Self-Expression May 15-20 • Performing the Personal R BODY & MOVEMENT Massage Jan 7-9 • Weekend Massage Intensive Jan 9-14 • Esalen Massage Intensive Jan 16-21 • The Yin and Yang of the CC Flow Jan 23-28 • LaStone Therapy: Hot Stone Treatment Jan 30-Feb 4 • Esalen Massage Intensive Feb 11-13 • Massage for Couples Feb 13-18 • Longevity of Massage Mar 4-6 • Esalen Massage: Art of Essential Touch Mar 13-18 • BodyWave and SpiritWeaves Mar 20-25 • Esalen Massage: A Path to Relaxation Mar 27-Apr 1 • Table Shiatsu I Apr 3-May 1 • 28-Day Massage Certification Apr 8-10 • Massage Weekend for Couples May 8-20 • Advanced Massage Intensive May 22-27 • Elemental Esalen Massage May 27-29 • Esalen Massage Intensive June 19-24 • Traditional Thai Medical Massage June 24-26 • Weekend Massage Intensive June 26-July 1 • Stone Sole Connection Somatic Practices Feb 6-11 • Walking Your Talk Feb 20-25 • An Introduction to Rolfing® Feb 27-Mar 4 • Upledger Institute’s CranioSacral I Mar 4-6 • Aliveness, Pleasure, Joy: Bioenergetics Mar 6-11 • Somatic Psychology Mar 6-11 • Upledger Lymph Drainage Therapy I Apr 10-15 • Upledger Visceral Manipulation I-A Apr 15-24 • Healing Repetitive Stress Injury: CFR Apr 24-29 • Subtle Touch and Calatonia Apr 29-May 1 • Embryological Embodiment of Space May 13-15 • Focusing: The Inner Relationship May 15-20 • Alchemy in Character Restructuring May 15-20 • Balance: You’re Only Young Once But … May 22-27 • Integrating Somatics with Psychology May 29-June 3 • Senses Wide Open June 17-19 • Feldenkrais, Meditation, Awareness Yoga Jan 2-7 • Retreat as a Spiritual Practice Jan 9-14 • From Spine to Spirit: A Yoga Intensive Jan 14-16 • Strengthen the Legs, Extend the Spine Feb 18-20 • The Seven Sounds of Creation Feb 27-Mar 4 • Beyond Vinyasa Mar 6-11 • Yoga for the Playful Heart Mar 11-13 • Moving Meditation Practice Mar 11-13 • Direct Path Yoga: Yoga and Mysticism Mar 18-20 • Ritual of Renewal: Equinox Yoga Apr 1-3 • The Blessing of the Breath Apr 3-8 • Yoga-Tai Chi Fusion May 1-6 • Yoga—The Anatomy and Biomechanics May 13-15 • Yoga for the “Yogically Challenged” May 20-22 • Freedom Yoga: Cultivating Compassion June 12-17 • The Heart of Yoga Dance / Movement Jan 16-21 • Soul Motion™ Feb 13-18 • Butoh: Feeling Free in Movement Feb 20-25 • Undercurrents Mar 11-13 • Moving Meditation Practice Mar 13-18 • BodyWave and SpiritWeaves May 29-June 3 • The Heart of the Matter June 3-5 • Salsa Dancing and the Pursuit of Flow June 5-10 • Soul Motion: Sanctuary June 19-24 • Mountains and Waves Martial Arts / Sport Apr 24-29 • Golf in the Kingdom: The Deeper Game R PSYCHOLOGY & RELATIONSHIP Psychological / Transpersonal Process Jan 2-7 • Releasing the Self and Healing the Exiles Jan 7-9 • The Art of Mindful Loving Jan 9-14 • Process Work and Transformation Jan 9-14 • Spiritual Dimension of the Dream Master Jan 14-16 • Choose a “Good Enough” Therapist Jan 14-16 • Getting Real: Truth as a Path to Freedom Jan 21-23 • A Tender Invitation Jan 23-28 • It’s Time—Letting Go and Moving On Jan 30-Feb 4 • It Won’t Hurt Forever Feb 4-6 • The Body Keeps the Score Feb 11-13 • Sexual Healing Feb 20-27 • Not For the Feint of Heart Feb 20-25 • Family Constellations, Orders of Love Feb 25-27 • Setting Your Heart on Fire Feb 27-Mar 4 • The Child Trauma Institute Feb 27-Mar 4 • Natural Powers Mar 6-11 • Somatic Psychology Mar 6-11 • I-You-Us Mar 11-13 • Dreamwork Mar 13-18 • Who Am I, Really? Mar 18-20 • Survival: After Losing a Partner Mar 25-27 • Rest, Rejuvenation, and Renewal Apr 1-3 • Choosing Aliveness and Intimacy Apr 3-8 • Spirit Medicine Apr 15-17 • Images of Desire Apr 29-May 1 • Intro to Gestalt Awareness Practice May 1-6 • The MAX: Stretching Self-Expression May 1-6 • Gestalt Awareness Practice May 13-15 • Focusing: The Inner Relationship May 15-20 • Alchemy in Character Restructuring May 20-22 • The Highly Sensitive Person May 22-27 • Transition—Having What It Takes May 22-27 • Integrating Somatics with Psychology May 27-29 • It’s Time: No One Coming to Save You May 27-29 • Mind, Mood, and Happiness May 29-June 3 • Fanning Embers of Higher Self June 5-10 • Circle of Life: Full Spectrum Life Coaching June 5-10 • Completions and Transitions June 10-12 • The Power of Patience June 17-19 • Pandora’s Gifts: Secrets, Health, Healing June 19-24 • Develop Love, Leadership June 24-26 • Overcoming the Inheritance Taboo June 26-July 1 • Creative Problem Solving Relationship / Communication Jan 16-21 • Growth in Relationship Jan 21-23 • Couples’ Communication Jan 28-30 • Valentine’s Day—For Those Who Can’t Wait Feb 4-6 • Stronger at the Broken Places Feb 6-11 • Sacred Lover Feb 11-13 • Undefended Love Feb 13-18 • Opening to Love Feb 18-20 • Communication and Partnership May 8-13 • From Good to Great May 13-15 • The Future of Love June 5-10 • The Power of “Yes/And” June 24-26 • Close Yet Free Women’s / Men’s Issues Feb 20-25 • Find Your True Self—For Gay Men Apr 1-3 • What It Means to Be Gay May 1-6 • Sex, Love, and Commitment for Gay Men May 22-27 • Authenticity, Intuition, and Creativity June 3-5 • Relationship Enrichment for Male Couples Children / Families Mar 25-27 • Family Arts Program June 24-26 • Overcoming the Inheritance Taboo Hypnosis / Biofeedback / Intuition Feb 13-18 • The High-Performance Mind Mar 25-27 • Psychic and Intuitive Healing Apr 17-24 • Awakening Your Mind Professional Growth / Training Feb 27-Mar 4 • The Child Trauma Institute Mar 4-6 • Transforming Trauma with EMDR (Part 3) Mar 6-11 • Somatic Psychology Mar 6-11 • Seminar for EMDR Practitioners (Part 4) Mar 18-20 • Radical Rx for Health Professionals Apr 3-May 1 • 28-Day Massage Certification Apr 8-10 • Agents of Therapeutic Change Apr 10-15 • Understanding and Treatment of Trauma Apr 15-17 • Enhancement of Peak Performance Apr 15-17 • Trauma Consciousness and the Body May 8-20 • Advanced Massage Intensive June 10-12 • Harm Reduction: Gestalt Therapy June 19-24 • Develop Love, Leadership R HEALTH & HEALING / SPIRIT Jan 2-7 • Prayer of the Heart Jan 16-21 • Meditations on the Unity of Being Jan 21-23 • Tibetan Alchemy: The Trickster’s Secret Feb 4-6 • The Subtle Self Mar 11-13 • Impersonal Movement Mar 11-13 • Direct Path Yoga: Yoga and Mysticism Mar 18-20 • Zen and Tao: The Hero’s Journey Mar 25-27 • Harmonic Presence: Music of the Spheres Mar 27-Apr 1 • Uncovering Self-Betrayal Retreat Apr 1-8 • Soul Without Shame Apr 8-10 • The Visionary State: California Apr 17-24 • The “Pointing Out” Way: Meditation Apr 24-29 • The Power of a Loving Heart Apr 29-May 1 • Being Present for Your Life May 8-13 • Self Awakening: The Ultimate Medicine May 27-29 • Mind, Mood, and Happiness June 17-19 • Be Here (Wow!): For Cynics in Recovery Health / Healing Jan 28-30 • The Mind/Body Connection Feb 4-6 • The Wellness Group Feb 11-13 • Deep Healing: Mind/Body Medicine Feb 18-20 • Medical Qigong Mar 4-6 • Self-Healing: Create Health and Vitality Mar 13-18 • Spiritual Massage: Lightbody Infusion Apr 1-3 • Drugs, the Mind, and the Body May 1-6 • Optimum Health (in Five Days) May 1-6 • Basic Acupressure: Clinical Applications May 13-15 • Eating, Food, and the Body/Self May 20-22 • Mindfulness and Heartfulness May 29-June 3 • Spring Cleanse: Eat for Aliveness June 5-10 • Qigong Retreat June 17-19 • Touching from the Heart June 19-24 • Free Your Breath, Free Your Life June 24-26 • Herbal Medicine JAMES WVINNER Contemplative / Spiritual Studies Myth / Ritual / Shamanism Jan 21-23 • Cycle of Water: Self and Water Qualities Jan 23-28 • The Way of the Shaman Feb 4-6 • Jungle Medicine—Amazonian Shamanism Feb 27-Mar 4 • The Heart of the Shaman Mar 13-18 • A Mythology for Your Future Mar 20-25 • At Play in the Fields of the Lord Mar 20-25 • Visionseeker II: Spirit Medicine May 8-13 • Dreaming the Soul Back Home June 3-5 • Gods and Goddesses in Relationship June 26-July 1 • The Four-Fold Way June 26-July 1 • Visionseeker I: Shamanism Integral Practices Jan 7-9 • The Power of Practice Jan 23-28 • The Life of Passion and Meditation Jan 28-30 • Experiencing Esalen Feb 25-27 • Experiencing Esalen Apr 8-10 • Experiencing Esalen Apr 10-15 • Body, Mind, Heart, and Soul May 27-29 • Experiencing Esalen June 17-19 • Experiencing Esalen June 19-24 • Holistic Sexuality: An Integral Approach June 24-26 • Vision, Practice of Human Transformation Religious Studies Jan 28-30 • Buddhist Philosophy: Basic Introduction Mar 25-27 • The Love of Wisdom June 10-12 • Sacred Mysteries of Ancient Theology R SOCIAL ISSUES / EDUCATION Ecology / Ecopsychology / Wilderness Jan 16-21 • Nature and Sanity Jan 30-Feb 4 • Making a Difference Apr 17-24 • Wild Big Sur: Awakening Aliveness May 22-27 • Walk on the Wild Side: Hiking Big Sur June 3-5 • Big Sur Wilderness Experience June 19-24 • Mountains and Waves Social Responsibility Jan 30-Feb 4 • Making a Difference May 20-22 • The Politics of Trust/Worthiness June 19-24 • Creating Community Vision June 19-24 • Develop Love, Leadership Workplace / Education Feb 18-20 • The Soul of Money Mar 11-13 • Life Coaching for Results Philosophical Inquiry / Intellectual Play Jan 9-14 • Spiritual Dimension of the Dream Master Jan 28-30 • Buddhist Philosophy: A Basic Introduction Feb 18-20 • The Philosophical Path Feb 25-27 • Leonardo’s Brain Mar 18-20 • Philosophy & Important Questions of Life Mar 25-27 • The Love of Wisdom Apr 8-10 • The Visionary State: California June 3-5 • Brain Velcro: Making Your Great Ideas Stick June 10-12 • Sacred Mysteries of Ancient Theology 7 Q Seminar Spotlight—a I n our efforts to expand our programming in new directions, we continue to present leaders whose names may not be as familiar to you as others in the Catalog. On this page we highlight a few of these offerings by providing a bit more information than you’ll find in the Seminars section. Bill Jersey— The Blob and Other Documentaries “It was our first feature motion picture,” recalls Bill Jersey. “Steve McQueen was an aspiring young actor from New York. I was an aspiring young documentary filmmaker with a degree in art. The film would be called The Blob. McQueen was the star; I was the art director. It became a cult classic. For McQueen it was the first step toward a successful movie career; for me it was a job. I was destined, or so it seems, to do documentaries— stories of real people living out lives that involved risk, struggle, conflict—the stuff of drama—stories that revealed something about the full range of the human condition.” Bill’s voracious curiosity has led him to produce a vast range of documentary films, from A Time for Burning in 1966 (called “the best civil rights film ever made” by Fred Friendly) to Superchief: The Life and Legacy of Earl Warren in 1989 (Academy Awardnominated and two Emmy nominations) to What About God? in 2001, part of the NOVA series on evolution. “I’ve told stories of the famous—Nixon, et. al.—and the little known: coal miners and cowboys, rice farmers and radical feminists. Through my films I’ve enabled families of handicapped children, Mafia members, activists, and fundamentalists to tell their stories, and it is always their stories that interest me. I am at heart a documentary filmmaker. I am less interested in a balanced or objective story (whatever that is) than I am in probing the emotional archeology of an individual’s experience. For me it’s more a function of insatiable interest. That interest took me to Esalen in 1976 where I was fortunate enough to meet my beloved wife. “Filmmaking has taken me to South America, Europe, Asia, and beyond, to grand palaces and humble homes, to scenes of tragedy or celebration, and, along the way, some great meals in places like Florence, Madrid, Tokyo, and, yes, East Oakland. So I guess the moral of this story is that for all the headwork it takes to choose a documentary subject and to understand and tell a story, for all the heartwork it takes to stay connected and committed, for me, at the end of the day, there is nothing like a good meal with people you love sharing stories with.” See Telling Stories, January 14-16. 8 closer look Bonnie Bainbridge Cohen— A Living Embodiment For more than thirty years, Bonnie Bainbridge Cohen has been an innovator and leader in working with movement, touch, and the body-mind relationship. Her work has influenced the fields of bodywork, movement, dance, and many other bodymind disciplines. She is the author of the book Sensing, Feeling, and Action, and in 1973 she founded The School for Body-Mind Centering® where students from more than twenty countries have come to study. Body-Mind Centering is a creative process in which the student learns to meet and recognize herself and others through the exploration of embodiment. Bonnie’s extensive background in movement is as deep as it varied, including numerous dance styles, dance therapy, bodywork, martial arts, voice, and yoga. She has a B.S. in Occupational Therapy and has been certified as a Neurodevelopmental Therapist by Dr. and Mrs. Bobath in England, as a Laban Movement Analyst by the Laban/Bartinieff Institute of Movement Studies in New York, and as a Kestenberg Movement Profiler by Dr. Judith Kestenberg. Among her other teachers have been Erick Hawkins in dance, Marion Chase in dance therapy; Andre Bernard and Barbara Clark in Neuromuscular Reeducation; Haruchika Noguchi, developer of Katsugen Undo (a method of training the involuntary nervous system) in Japan; John Upledger, D.O. and Richard McDonald, D.O., in CranioSacral Therapy; and Fritz Smith, M.D. in Zero Balancing. She has taught dance at Hunter College and the Erick Hawkins School of Dance in New York and kinesiology in the Graduate Dance Therapy program at Antioch College in Keene, New Hampshire. She has been a guest teacher at Naropa, Esalen, and Omega Institutes, at the American Dance Festival, and in dance departments of numerous colleges throughout the United States. She has also worked with movement and bodywork at the University of Amsterdam’s Psychiatric Research Clinic in Holland and helped to establish a school for occupational and physical therapists in Tokyo. In addition to the certification program at her school, she teaches workshops throughout the U.S., Canada, and Europe and has a private practice specializing in working with infants and young children with neurological dysfunction. See Embryological Embodiment of Space: Body-Mind Centering®, April 29-May 1. Charlie Bethel— On Healing Art Caryn Spain— Strategic Planning for the Heartful Charlie Bethel is an actor/writer based in Minneapolis (he has also worked as a stage manager, producer, electrician, milliner, and properties and set-dressing artist). A native Southerner, he comes from a long line of talkers. Charlie cultivated his congenital gift into an art form. He talks about it (naturally): “I am grateful to the many people who have trusted me to guide them on a search into the unknown to find a clearer, deeper understanding of their business and organizational vision,” says Caryn Spain. For the past twenty-two years Caryn has worked with hundreds of organizations in the role of strategic planning facilitator. During that time she developed and refined the strategic planning process known as “Chart Your Own Course®”. Her workshop here at Esalen will use a format specifically designed for people involved in the human potential movement. In Caryn’s words, “Strengthening, clarifying, and distilling your essence is the very nature and purpose of strategic planning. The stronger and more consistently we can send out clear messages of who we are (internally and externally), the more effective we are in attracting the right people and energy to us. “Once upon a time, I hoped that by creating healing art, I’d be able to save the world, or at least a part of it. Then life happened, and I realized that the best I might hope for was to use art to save myself! Talk about a corner to get stuck in. As soon as that period had passed, I had yet another realization: you don’t need an agenda. You don’t need an objective. You don’t even really need a specific, developed opinion. All you really need is a desire to express. Something. Anything. Keeping yourself honest in the creative process is what it’s all about, and everything outside that goal is at best useless and at worst toxic. “Artists are a strange breed of human. They are the athletes of the heart, to misquote Stanislavski. And since the origin of art is often pain or discomfort, artists can be very moody, or even destructive. But it needn’t be this way. Art is, of itself, healing to all who participate: creators, audiences, critics, whole populations benefit from the creation of art, so long as the art is honest. And in a way, creation is a selfish act as well. I can’t think of a single artist in my life who started creating anything in the hope of benefiting somebody other than themselves. Expression heals the artist, and witnessing that act of healing engages another constructive process for all who witness it. This is the circuit of energy between the performer (shaman) and the audience (client), and it is this circuit that makes the so-called magic of performance. “But of course, it isn’t really magic, anymore than a performance on a stage is real life. It just looks, behaves, and smells like magic, and appears to resemble and reflect real life. It’s a brand of fakery that leads to the truth, a representation, a demonstration of the magic that exists everywhere life takes root. The real magic is in you and in the actual living. When the artist untangles this, all sorts of possibilities unfold. “Of course, none of this can be taught, really. It can only be learned. I can give you a hammer, but only you can build the cabinet.” “Strategic Planning, a traditional business tool, is often shied away from or ignored by people working in ‘alternative’ businesses, healing, educational, or spiritual communities. It saddens me to see individuals and groups with such heartfelt missions reject such an effective tool and, as a result, founder due to a lack of focus or resources. Being strategic is consistent with working in integrity and heart. In fact, having a well-grounded strategy is the first and most important step in turning your vision into action.” When Caryn first came to Esalen she felt as if she had arrived home. She became purposeful in the integration of her spiritual work and her strategic planning practice. Caryn’s intent is to make the power of the CYOC methodology accessible to alternative businesspeople, healing and spiritual communities, and others who are ready to reevaluate, suspend, and clarify their ideas, then playfully combine them into new, different, and more compelling solutions. As she says, “We will play and dance with the alchemy of business and attraction to ensure that what we are saying represents our true essence.” Though her home base is in Rainier, Washington, Caryn has conducted workshops from Costa Rica to Canada and all over the United States. Her seminars offer participants a gift they rarely give themselves: time for reflection, and a place of discovery and not-knowing. The workshop is a space where people can put aside their grasping and knowing the right answers and instead embark on a true voyage of discovery resulting in a greater vision of themselves and their organization. You can learn more about Caryn by visiting her web page at www.ChartYourOwnCourse.com. See Creating Community Vision, June 19-24. See Performing the Personal, May 15-20. 9 esalen seminars DANIEL BIANCHETTA S Week of January 2–7 Prayer of the Heart Olga Louchakova The Spiritual Heart is the most important subtle energy center in the body, opening into universal dimensions of the Self. Heart meditation on the Self is central to the mystical traditions of the Christian East, Sufism, Kundalini Yoga, and Advaita Vedanta. Awakening the Spiritual Heart leads to deeper self-knowledge and personal growth, and promotes dialogue and lasting peace between people of different cultures and religions. In the West, the Prayer of the Heart was transmitted from the Gnostics to the early Desert Fathers, Sufis, and Byzantine monks, and is preserved to this day by Indian saints and Russian hermits. It transcends formal religion and can be used by spiritual seekers of any orientation. The practice begins with cultivating wakefulness—attention to body sensations, emotions, energy, and thoughts. Students will be taught how to concentrate on the Spiritual Heart and work with the psychological and emotional 10 issues blocking it. They can individualize their practice by exploring relationships with spiritual archetypes through sacred images and guided visualization. There will be periods of silent meditation/prayer. Participants will learn to understand their experiences in the light of the developmental stages of the prayer and meditation. ways of life. This allows us open space to reflect on our lives, our direction, and life purpose. Retreat is an invaluable time to engage the spiritual practices, to spend time alone and be with uplifting company (the group field). Making a practice of going on retreat is itself one of our spiritual practices and a way to nourish and honor Self. The format accommodates new students and deepens the practice for the more experienced. Working in small groups, participants will be offered individualized guidance and learn dialogue techniques for the practice of the prayer. This workshop is useful both for psychology and health professionals as well as anyone interested in deepening their selfknowledge and spirituality. “We will gather together on the cusp of this New Year to engage the spiritual practices of yoga: asana, dharina (visualization and mental focus), pranayama, and meditation. Engaging the spiritual practices is not about being serious or stern or shut down. The group field is lively and open, and fun is encouraged.” CE credit for MFTs and LCSWs; see page 5. Retreat as a Spiritual Practice Thomas Michael Fortel “Throughout the ages,” says Thomas, “human beings have sought the solace and quiet of nature as a way of gaining perspective, clarity, and spiritual connection. When we go on retreat we remove ourselves from our daily schedules, from our homes, and our normal Please have minimum of 3 months’ recent yoga experience. All props are provided. CE credit for nurses; see page 5. Releasing the Self and Healing the Exiles Richard Schwartz All the esoteric branches of the world’s religions agree that within us can be found an untarnished essence, a Self, from which flows wisdom, healing, and spiritual energy. Most of us rarely access our Self, however, because it is See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts obscured by parts (subpersonalities) of us that have absorbed extreme emotions and beliefs which govern our life choices. Some of these parts try to protect us by controlling the external world or getting us to withdraw from it. Other parts are swimming in the fear, pain, and shame of past traumas, so we try to exile them, locking them in inner closets. Richard Schwartz’s Internal Family Systems (IFS) model provides a safe, sensitive way to help you release your Self and then bring the natural compassion and confidence of that state to reassure your protective parts and heal your exiles. In this process people can rapidly achieve a profound transformation of the feelings and beliefs that previously tormented them. Also, as their lives become more Self-led, they are able to find increased harmony not only with their parts, but also with family, community, and planet. Their lives feel more fulfilled, purposeful, and spiritual. Through individual and group exercises, participants will have the opportunity to directly experience their Selves and their parts, and learn how to continue the transformative work on their own. Those in the helping professions will discover new tools for working with clients. CE credit for MFTs and LCSWs; see page 5. The Transformative Power of Storytelling Karen Dietz Imagine what could be possible for you if you could reach the hearts and minds of people every time you speak. Imagine if you could easily tell stories that inspire others. Then perhaps it’s time you turned your attention to learning how to tell magical and powerful stories. If you want someone to remember you or your material, then tell a story. Stories convey ideas, knowledge, and wisdom faster than any other form of communication. They are remembered long after facts and figures fade, and are inspiring and fun. In this workshop, you’ll learn to develop powerful, meaningful stories that are uniquely yours. You’ll also find out just how enjoyable speaking and storytelling can be. In a safe and positive environment, you’ll experience the magic and transformative power of storytelling, no matter what your skill level. • Learn to transform content into a compelling message that moves others • Increase your ability to bring out the best in people • Develop material that touches the hearts and minds of others • Learn to find and craft the powerful stories that are all around you • Deliver your stories authentically • Discover the deeper meaning of your stories in work and life • Clarify your goals and intentions nization used in most of the world’s music. Not just for musicians and percussionists, this training can help anyone with a desire to improve their rhythmic skills. CE credit for teachers; see page 5. CE credit for teachers; see page 5. Instant Dreams: The Polaroid Transfer The Power of Practice: An Integral Approach to Wholeness Cynthia Johnson Bianchetta Barry Robbins & Erik Riswold Often referred to as “crossover” art, Polaroid transfers blur the distinction between photography and watercolor, possessing an ethereal quality that transcends photographic rendition and plays on the viewer’s imagination with dreamlike effect. Each image becomes a personal statement with a handmade, one-ofa-kind quality. This workshop will introduce you to the remarkable practice created by Esalen president George Leonard and chairman Michael Murphy. Developed through their pioneering research in the field of human potentialities, Integral Transformative Practice (ITP) stands at the leading edge of a cultural shift away from the quick fix and toward long-term, balanced, evolutionary practice. Participants in this workshop will learn the Polaroid transfer process, transferring slides onto watercolor paper and hand-coloring them. The emphasis will be on connecting image-making to internal process so that photography can become a tool for awareness and growth. Movement, intuition, and play will all be vehicles for this journey. Please bring a 35mm camera (not a Polaroid) with which you are familiar, as well as a journal. The class will include the use of slide printers to create the transfers. A list of film and other necessary equipment will be supplied upon registration. ($75 materials fee—for Polaroid film used in slide printers—paid directly to the leader) Weekend of January 7–9 Find Your Inner Rhythm by Studying World Rhythms Matthew Montfort Learn the real musical knowledge behind the sacred music of the world. This workshop— based on Matthew Montfort’s rave-reviewed book, Ancient Traditions—Future Possibilities: Rhythmic Training Through the Traditions of Africa, Bali, and India—is presented in an easyto-follow, entertaining, yet educational format for all music lovers. The training focuses on African polyrhythms, Balinese kotèkan, and Indian rhythmic cycles as source material because these three traditions, in combination, cover the major types of rhythmic orga- Timing is everything, and learning the ancient rhythms of the earth can help one to be more in tune with life. No musical background is required. You will have the opportunity to immerse yourself in a program involving body, mind, heart, and soul, and to learn specific ways of creating an attainable and sustainable daily practice. This includes making affirmations, which can activate the awesome power of human intentionality and effect profound changes in your life. You will learn a fortyminute series of physical, mental, and spiritual exercises, which includes yoga, aikido, relaxation and visualization techniques, and meditation. You will engage in discussions on the art of peaceful communication of differences and other interpersonal processes. ITP groups are spreading throughout the world, and the practice is currently the subject of a major study by Stanford University’s School of Medicine. Erik Riswold is one of the original ITP trainers with Leonard and Murphy, and Barry Robbins heads the largest and longest-running ITP practice in the country. This workshop is for people interested in an experiential, interactive weekend and involves nonstrenuous physical movement. Simply come with beginner’s mind and an open heart. Recommended reading: Leonard & Murphy, The Life We Are Given; Leonard, Mastery; Murphy, The Future of the Body. The Art of Mindful Loving David Richo Relationships survive best when the partners are committed to personal integrity and to a See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 11 spiritual practice. This workshop is about how that can happen in the context of love— love not so much as a feeling as a way of being present. Love is presence with unconditional Attention, Acceptance, Appreciation, Affection, and Allowing others to be as they are. Love is presence without the conditioned overlays of ego, such as judgment, fear, control—that which we let go of in mindfulness meditation. We receive love in the same way— with the five A’s and without our ego interference. In other words, love happens best in mindfulness. Thus, a spiritual practice builds our capacity to love. This workshop will explore: • The normal phases of relating: romance, conflict, commitment • Fears of abandonment and engulfment and how to deal with them • How to distinguish true anger from manipulation and abuse • What happens when romance or sex becomes addiction • How to let go of ego so that mutual love can flourish • How to handle hurt without retaliating • How to deal with fear, jealousy, infidelity, disillusionment, and abuse • How to know when it is time for a major change or an ending This workshop will offer specific practices that help in having a healthier relationship with a partner and a more loving and open heart, with the world our beneficiary. Weekend Massage Intensive Peggy Horan & Rachel Fann This weekend workshop will introduce the core techniques of Esalen Massage. Through brief lectures and demonstrations, and with lots of personal supervision of hands-on work, the workshop will present essential tools and knowledge that can be effortlessly applied. Fundamental elements of bodywork, such as breath awareness, grounding, movement, and quality of touch will also be introduced. The goal will be to create a firm foundation of massage to build upon. The workshop is designed to enable each student to return home with the ability to give a fullbody Esalen-style massage. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. 12 Loving Fun Bernie DeKoven As fun as fun can be, it is remarkably hard to take seriously. Even though fun is the experience that binds, the purpose that shapes, the phenomenon that leads into and out of the body, most organizations and institutions insist on pretending that fun has nothing to do with it—even though, if they took it seriously enough, they could heal themselves and possibly the world. This is a workshop devoted to fun—to thinking about fun, practicing fun, expanding our abilities to create and share fun. In other words, to playing a lot of games—fun, funny, loving games that help us laugh and love each other: word games, walking-around games, “pointless” games in which nobody keeps score, where the only point to playing is the loving fun we can give each other. Suggested (but just for the fun of it) reading: Csikszentmihalyi, Finding Flow; and (naturally) DeKoven, The Well-Played Game. Week of January 9–14 Process Work and the Transformation of Everyday Life Til Luchau & Stephen Schuitevoerder Life is a powerful, inspiring, and, at times, challenging teacher. In both day-to-day experience and in significant events, life presents us with opportunities for change, enlivenment, and growth. Sometimes these changes come easily, and we can shift easily with life’s direction. At other times, life challenges us to the depths of our being, and much of what we have known is no longer accessible. In all of life’s moments, the mundane, the difficult, and the extraordinary, we are challenged to change and develop new ways of approaching our existence. If we are able to work with these challenges, any life situation holds tremendous opportunities for growth, transformation, and meaning. retical and experiential, with time for work with our selves and with others.” This workshop is suitable for helping professionals, as well as for anyone who is compelled, either inwardly or outwardly, towards transformation. Recommended reading: Arnold & Amy Mindell, Working with the Dreaming Body, Riding the Horse Backwards, and other titles. CE credit for MFTs and LCSWs; see page 5. Esalen Massage Intensive Brita Ostrom & Robert Helm In an age of increasing specialization and alienation, Esalen Massage provides a simple return to a unified way of caring and communicating. The emphasis throughout this workshop is on awareness—awareness to promote change and release, to refresh personal perspective, to deepen interpersonal connection. As a blind student noted, Esalen Massage provides a way to communicate through the hands, without any need for words. The course will offer the basics of massage, including a simple centering practice, the how-to skills of the long flowing strokes to open the senses, and deeper work to unlock the muscles. There will be plenty of time for guided practice sessions, including individual attention to problem areas, feedback, and questions. The teachers will share their insights about how to be present and creative in each session, as well as how to emerge from the experience more fully energized. This course is suitable for those wishing to gain or enhance a basic foundation in massage as well as experienced hands seeking fresh insights into the field. Bring comfortable shoes, as there will be ample time spent on Esalen’s beautiful grounds. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. The Spiritual Dimension of the Dream Master Pierre Grimes In this collaboration between two noted therapists and teachers, participants will be guided in the use of Process Work tools to unfold ways of growing and transforming through our life experiences. “By following dreams, life experiences, and body symptoms,” write the leaders, “we will seek the underlying patterns and forces affecting our lives, and reach for ways to follow the new growth that is emerging. The workshop will be both theo- “The path into the intelligible realm is made clear to us through the study of dreams,” writes Pierre Grimes, “for the discovery of the functional way to understand dreams confirms that we participate in a caring universe guarded by an intelligible spiritual force.” This workshop explores how dreamwork, contemplation, recollection, and examination of idle fantasies weave themselves together See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts into something wondrous to ponder. Focusing on the intuitive brings an awareness that our everyday existence can be the doorway to the profound. To discover this level of existence is to awaken to what is often ignored and can be key to our inner development. Pierre continues: “The self is always seeking completion: Hence, even the simple fantasies that occur to us are fragments of unresolved conflicts. These conflicts manifest themselves in our dreams. As we become aware of the forgotten elements of our existence, a growing realization of their importance becomes part of our lives. In this way, the ancient art of recollecting becomes a natural part of one’s life. When this is complemented by dreamwork and self-reflection, our waking days are infused with a new kind of significance. As we become our own object of study, our work gains a luster since we are presenting ourselves with a way to discover a personal meaning to our existence in all its particular richness. To ponder and reflect on this existence unfolds an unexpected depth and majesty to our lives.” Please bring writing material and a small tape recorder to record your dreams. For the absolute beginner as well as the professional artist. A list of materials to bring will be provided upon registration. From Spine to Spirit: A Yoga Intensive Tias Little This yoga program will look in detail at the spine from both Eastern and Western perspectives: how the spine is the axis of our awareness, the temple of our spirit, and the support of our organs. Using both seated meditation and dynamic asana practice, the workshop will explore spinal motion. Particular attention will be devoted to the “Gateway to Brahma,” the atlanto-occipital joint where the skull rests on C1, the first neck vertebra, and the critical L5-S1 junction at the spinal base. Tias uses anatomical images combined with images of nature and expressions of the divine to give insight into the subtlety of the spine. This intensive will encourage practitioners of yoga to experience the rasa, or the inner (spinal) essence, of each pose through contemplative inner reflection and action. Please bring your own yoga mat. CE credit for nurses; see page 5. Freeing the Artist: Intuitive Watercolors Helen Jerene Malcolm Weekend of January 14–16 You can learn how to create striking watercolors, unique to your individual expression, by seeing within the first blends of colors a theme that is waiting to be developed. Intuitive Watercolor is a painting practice in which you learn how to open and listen to your intuition as it guides you through the development of your painting. Each day will begin with a demonstration of the techniques to be used in that day’s process. You’ll explore a method of directing the pouring and blending of colors, saving the brightest-value whites as highlights. This process weaves back and forth from negative to positive painting spaces and creates fresh, loose watercolors. You’ll learn how watercolors that are worked on thoroughly wet surfaces can combine soft, ethereal areas of mystery with brilliantly vivid, crisp detailing. Painting meditations will help you understand how intuition is the motivating energy that allows the painting to come alive through you. What is going on within you is reflected in what you see and paint. Intuitive paintings unfold as you relax into a flow of creativity. Telling Stories Bill Jersey For over forty years Bill Jersey has been helping people tell their stories on network television and public broadcasting. He has interviewed presidents, killers, cowboy poets, radical feminists, war heroes, scientists, and a wide range of so-called “ordinary folks” with extraordinary lives. This program is based on the conviction that we are all storytellers, and that telling our stories more effectively or in a more appealing way, or helping others to do the same, is a pleasurable and rewarding undertaking. In the workshop Jersey will share the techniques he employs to enable anyone to tell his or her story. Select clips from over twenty programs will be shown to accompany the lecture parts of the weekend. Then you will share your stories. First you’ll share the stories you were told. Then, using artifacts and photographs, you will explore special moments in your life. In the final session, Jersey will revisit the basic tools he uses to get people to talk and share some of his best moments in what he calls his “emotional archeology.” Please bring an artifact and a photograph which connects you to a person, a place, or a particularly special moment in time. CE credit for teachers; see page 5. See Seminar Spotlight, page 8. How to Choose a “Good Enough” Therapist Leonard Bearne & Eric Erickson As one of the leaders has been known to say: “It takes almost as much knowledge to pick a good therapist as it does to actually be one.” Psychotherapy is potentially one of the most important and rewarding experiences a person can go through. Most of us, however, have had, or know of people who have had, therapeutic experiences that were unsuccessful or even harmful. The crucial question is: How does one find the “right” therapist? This workshop will (1) explore how to find a therapist who is a “good fit,” and (2) define qualities of therapists about which one should be wary. The leaders will draw on their own experiences—as therapists and as clients—and will offer both literary and video examples of what should and shouldn’t happen. They will also present didactic material taken from the professional literature. Participants are invited to bring questions and to reflect on actual experiences they may have had—good and bad. Psychotherapists will not be turned away. CE credit for MFTs and LCSWs; see page 5. Strengthen the Legs, Extend the Spine: A Beginner’s Yoga Intensive Thomas Michael Fortel “When we initially approach the practice of yoga,” Thomas writes, “we are generally unaware of the deep and far-reaching changes which potentially lay before us. Yoga practice creates a situation in which we start to align our mental attention in the moment, in the body. The conscious breath is the most obvious and inherent tool; watching the breath allows our attention to drop deeply into our bodies. We focus a lot of attention on the feet and legs because this our physical foundation. We learn quickly that the strength of the legs translates into the extension of the spine. In addition, we ground the legs and extend the spine as a metaphor for being grounded on the earth and connected with the cosmic and spiritual forces. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 13 “Discomfort is normal in the yoga room; beginners should know this. Discomfort is completely natural as the patterns in the body, mind, and emotions are addressed. The old paradigm is shifting and the practice of yoga assists in making necessary changes.” Recent yoga experience is recommended. Everyone is welcome. All props are provided. CE credit for nurses; see page 5. Getting Real: Telling the Truth as a Path to Freedom Susan Campbell “Most people are afraid to be totally honest,” says author and relationship coach Susan Campbell. “They fear rocking the boat, being judged, or hurting someone’s feelings. Yet honesty is the only hope for relationships.” this expression is unique. And if you block it, it will never exist through any other medium, and be lost. The world will not have it. It is not your business to determine how good it is, nor how valuable, nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open.’ Participants will work with a set of simple yet profound agreements designed to help practice the ten core skills for living honestly (e.g., the ability to distinguish between your actual experience and your wishes, fears, beliefs, and judgments). This course is intended for people who want to join with others of like mind to explore honesty as a spiritual awareness practice, getting to the essential self that is beyond conditioned fears, beliefs, and control patterns—so we can be in intimate relationship with ourselves, with others, and with life. “This workshop will help keep the channels open. It will be an inspiring environment in which to write, share our work, and receive supportive feedback. We’ll help each other to become clearer, go deeper, express our feelings and ideas more powerfully. From beginners to experienced, all writers are welcome. Whether you are interested in poetry, fiction, nonfiction, or journal writing, this workshop will provide an opportunity to explore and expand your world.” CE credit for teachers; see page 5. CE credit for MFTs and LCSWs; see page 5. Writing About Our Lives Week of January 16–21 Ellen Bass The leader writes: “The philosophy behind this workshop experience is best expressed by Martha Graham who said, ‘There is a vitality, a life-force, an energy, a quickening that is translated through you into action. And because there is only one of you in all time, The Yin and Yang of the CC Flow™ Carl Chase (CC) & Daniela Urbassek If you are a certified massage practitioner (or have substantial massage experience) this workshop invites you to expand your skills DANIEL BIANCHETTA Susan will introduce the Ten Truth Skills that enable people to let go of their need to control other people (or their own anxiety about how they are coming across) and communicate with the intent to relate. It’s paradoxical: When you stop trying to play it safe or get others to agree with you, then you wind up winning the admiration and respect you had been seeking. In this program, you will learn skills for living an authentic life, including how to: • Get clear about what you really want • Communicate authentically even when you’re afraid the truth might hurt • Be real in tough situations • Be transparent and vulnerable • Give and ask for feedback • Stay present when your fears are triggered 14 See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts and explore the creative edge of movement in bodywork. The course presents the CC Flow, a form of massage that keeps the body in a state of constant motion and touch. Based on the concept that life begins in a fluid world— the womb—where movement and touch are elemental, the CC Flow seeks to balance the muscular and skeletal body container with its more fluid contents. Blending yin and yang, female and male energy, the workshop will demonstrate the different elements of each move and show each practitioner how to individually tap into both parts of themselves to create a memorable experience for both the giver and the receiver. The focus will be on body mechanics for the more advanced moves, presenting alternatives to meet the needs of each individual style and body type. Expect a singularly playful massage experience. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. Nature and Sanity: Ecopsychology and Beyond Robert Greenway This workshop will (1) summarize the rapidly expanding field of ecopsychology as both a collection of theories and assumptions and as a practice; and (2) focus on the ecopsychological assumption that without a healthy relationship with natural processes, humans tend to be ‘crazy’—that is, they show evidence of serious psychological malfunctions. Such malfunctions are manifest in various diseases and other forms that seem counter to survival of the human species, not to mention all of life, as well. Among these are the delusion that humans can control nature; narcissism (i.e., nature exists for our personal and/or species’ benefit); cognitive distortions (almost an autism with regard to nature); and so on. The primary workshop method will be to seek to diagnose the disjunction between humans and nature, and to work with various experiential approaches to begin healing the disjunction on a person-by-person basis. Methods will be drawn from the following practices: exploration of bridges between humans and natural processes (such as sources of food and eating habits); sexual practices and habits; modes of providing ourselves with dwelling; breathing practices; interrelationships between mind and nature via meditation practices; Gestalt awareness practices; walks into surrounding wilderness; and opening to celestial events. Recommended reading and pre-workshop preparations will be sent to enrollees. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. Growth in Relationship Sietze & Nancy VanDerHeide One of the most profound aspects of our humanness is our capacity for attachment to others. Sharing our experiences shapes and defines our sense of self. Within our relationships we encounter remarkable possibilities to grow and develop. Our most transformative emotions—both positive and negative— emerge in relationships with the people we most love and are closest to. Fully and consciously participating with each other is in many ways our most valuable vehicle for selfenhancement. This workshop aims to provide a safe environment in which we can explore ourselves in the context of an important relationship. It is in these interactions that fundamental and sometimes baffling aspects of our nature are revealed. As we come to understand ourselves and the patterns of intimacy that exist in the relationship, we can not only experience individual transformation but enhance our relationship as well. Additionally, the opportunity to fully experience, and be experienced by, the other in new ways will expand our own consciousness. The workshop is designed for any two individuals in a close relationship seeking either to move through a particular difficulty or to enhance the quality of their intimacy with each other. The workshop will employ humanistic, Gestalt, and psychodynamic perspectives and mind-body tools such as trance work, guided visualization, and dreamwork, along with individual, dyadic, and group experiences. CE credit for MFTs and LCSWs; see page 5. Meditations on the Unity of Being Zoran Josipovic This is a meditation workshop for all who are interested in experiencing the natural unity of unconditioned Being. Being is an all-pervading and all-encompassing presence that is both aware and blissful. It is the root of our true self-identity. However, in our daily lives we frequently experience signs of disconnection from Being’s natural unity. These can manifest as depression, avoidance, dependency, grandiosi- ty, ambivalence, or rigidity. By practicing meditations that restore us to our original oneness, or non-duality, we can resolve these conditions at their root. This frees us from getting fragmented into dualistic fixations, such as good vs. bad, self vs. other, male vs. female, and spiritual vs. material. The workshop will utilize meditations from the traditions of Vedanta, Dzogchen, and Yoga, and exercises from Subtle Self Work®. The aim is to open the central channel, also known as “the secret pathway of yogis,” to arrive and abide at the non-duality of our true nature. Soul Motion™ Vinn Martí I move the dance eternal and the dance is dancing me. I speak the word of recognition and the word is speaking though me. I breathe the spirit of love and that love provides the moving force for life. Writes Vinn Martí: “Soul Motion is a movement ministry devoted to the personal passage from the known to the unknown. It is a place of sanctuary to rattle the dream and realize the power of this moment. It is a covenant between the individual and the dancing village, joined in relation to the one, the many, and the One. Each time we assemble to dance we are poised at the open doorway to divine presence. All of creation celebrates as we dance in the eternal moment. The Universe takes notice each time we use our body and mind to shapeshift and tap the forms and textures of creation in one statement of acceptance and inclusion.” Adds Vinn: “All are welcome. All are needed!” Painting From the Source Aviva Gold If you’ve considered painting but never thought you could, or if you’re trained in the arts and would like to explore your source of creativity, this retreat is for you. As children, we naturally paint in a powerful, intuitive way, purely for the joy of expression. This freedom can be regained… You face the empty paper, the rich, vibrant colors; you choose a color, you move your brush on the paper. The process deepens; you may hesitate, emotions may surface. With Aviva’s expert midwifery, in a warm, supportive atmosphere, you begin to paint not from the intellect but from the ever-present, bottomless creative well of personal and universal images. Soon the movement of the colors, See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 15 the brush, and the water is hypnotic—you get lost in it. Yet you are awake, allowing whatever needs to happen to happen… Surprisingly touching and satisfying images emerge. You don’t have to be trained in the arts to experience this: It’s your birthright— the possibility of reconnecting is always there. To feel the physical sensuousness of painting, to let yourself play, to go through whatever blocks you need to go through—this ritual of creating soul-touching art is a natural way to stay balanced, healthy, and vital, a spiritual practice that will connect you to your Inner Wisdom Source. Recommended reading: Gold, Painting From the Source: Awakening the Artist’s Soul in Everyone (available through www.paintingfromthesource.org). ($25 materials fee paid directly to the leader) Weekend of January 21–23 Tibetan Alchemy: The Trickster’s Secret—How to Transform Craving into Compassion Finding Your Long-Lost Musician David Darling David Darling’s music improvisation workshops have touched thousands of people from all walks of life, including corporate executives, school children, teachers, professional musicians, prisoners, and therapists, opening their hearts to the mystery of sound. David’s passion is to provide an environment in which each participant has a chance to discover and work with his/her own unique musical abilities—to find the tools for lifelong inspired musical enjoyment. He has spent the last forty years developing methods that bring people face-to-face with their own wondrous sounds and rhythms. Working in groups and individually, people will find the classes relaxed and humorous, yet intensely centered on the profound qualities of the wonders of music. Please bring any instruments you play or want to play. No experience is necessary. Piano and percussion instruments are provided. This workshop is also presented in a five-day format January 23-28. CE credit for teachers; see page 5. Steven Goodman “An abnormal journey into Tibetan Buddhist methods for playing the bewildering game of being human, using spiritually powerful techniques associated with the archetype of the Trickster: paradox, provocation, and humor.” Thus does Steven Goodman describe his program. “We’ll use fantasy, emotion, and poetic sweat to get beneath the serene surface. We’ll unearth ancient methods for restoring deep and sustained compassion. And we’ll have fun. We’ll see how the Buddha was a trickster—reminding us that our present awareness is neither very ‘present,’ nor ‘aware.’ And we’ll see how ‘ego’ is always tricking us, disturbing the ever present calm with the siren song of hope and fear.” This workshop was conceived as a complementary companion to Steven’s previous presentation on how Tibetan Buddhist practices of compassion can be used to transform energies of trauma and terror. It is also recommended for those who wish to explore the delights of Trickster in Tibetan Buddhist perspective. Emphasis will be on experiential and transformational exercises which invite you to shift and dissolve and let go of rigid, serious, and boring stories by making up new, fun, challenging ones. Come join in the serious work of tricking. 16 The Cycle of Water: Inner Self and the Water Qualities Tina de Souza Drawing from the spiritual Afro-Brazilian tradition of Umbanda and a sophisticated understanding of human psychology, Tina de Souza invites participants to experience in body, mind, and spirit the reality of the Water Orixás, or distinctive natural qualities of energy associated with water. These Orixás are Naná, Oxum, Iemanjá, and Ewa. From the primal water of Naná carrying the feminine principle to the maternal qualities of Oxum, the nourishing fertility of Iemanjá, and the power of Rebirth of Ewa, the workshop will explore how these qualities and archetypes manifest within ourselves and are accessed to reach a higher level of harmony and consciousness. Rhythm plays an essential role in this work. Through sacred drumbeat, it is possible to generate a vibratory field in which a change of perception may happen, encouraging a more subtle experience to occur. Dance becomes a movement experienced in profound levels, allowing a journey to the essence of our being. The workshop will be experiential in nature, utilizing group process, situational role-play- ing, the natural environment, and free movements. Bring black pants and a red shirt for Friday night and and a set of white clothes for the following days, as these will be used during sacred ceremonies. CE credit for MFTs and LCSWs; see page 5. Couples’ Communication Warren Farrell I’ve never heard a couple say, “Warren, I want a divorce—my partner understands me.” At the deepest level, most coupled individuals do not feel understood by their partner. Promises of honesty and love begin to fade when we express genuine feelings that our partner perceives as criticism. Criticism begets criticism, and soon the fear of escalation leads to stuffing feelings and “walking on eggshells.” The children consume too much time to unravel the feelings, even as they also create a reason to stay together. The result: Couples remain legally married but psychologically divorced, developing a “silent deal” that looks too much like their parents and not enough like the initial promises. The most important component in this cycle is the inability to handle what our partner perceives as feelings and what we perceive as criticism. Active listening, the best solution, is rarely used. Dr. Farrell has modified active listening to avoid what prevents most couples from using it. When conflict can be fully expressed, he helps couples develop “conflictfree zones.” Once the fear of walking on eggshells disappears, he works with couples to replace that fear with an atmosphere of positive associations. The outcome: reigniting passion without sacrificing stability. Once these methods are mastered with partners, Dr. Farrell helps participants apply them to our children, then our co-workers, and, finally, our own parents. Recommended reading: Farrell, Women Can’t Hear What Men Don’t Say. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. A Tender Invitation David Schiffman “Our aims for this weekend are simple,” writes David Schiffman. “To join together and share the magical, timeless realities of Big Sur’s sea, sky, and mountains. To feel emotionally and physically restored, healed, and cleansed. To rediscover the lovingly creative inner See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts comprehensive introduction to this unique blend of deep tissue massage, energy work, and ritual. DANIEL BIANCHETTA Warmed muscle tissue is easier to address, manipulate, and massage. Using heated stones to warm the tissue is also grounding for the client and easier on the therapist’s hands, forearms, and elbows. It allows the massage therapist to work deeper without causing pain. Afterward, the use of chilled stones promotes reduction of inflammation caused by deep tissue work or due to injury or chronic or acute pain. resources of our own music, poetry, and prayer. To feel ready again to face whatever comes next in our lives. “Together we will create a mood of sanctuary and a time to be met by kindred spirits. The approaches utilized will be drawn from a wide variety of practices aimed toward physical, emotional, and spiritual attunement in order to restore our gratitude and appreciation for being alive.” Week of January 23–28 Finding Your Long-Lost Musician David Darling For workshop description see January 21-23. This five-day workshop is an opportunity to go deeper, further, and higher with your longlost musician. The Life of Passion and Meditation pay attention to the world within. Passion leads us into the heart of experience, and thus is the power source for meditation. Meditative practices create a container of awareness within which the passions can play, offering their gifts for our creativity, relationships, and health. The workshop will alternate sitting, standing, moving, and dancing meditations. Through movement, sound, breath, visualizations, and other embodied techniques, you will gently and gradually open your capacity to let more life force stream through you. The techniques are inspired by the Vijnana Bhairava Tantra, an ancient meditation text. Both beginners and experienced meditators benefit profoundly from this material. You can go at your own pace; nothing is forced. You explore with curiosity and compassion, finding practices that work best for your individual nature. Recommended reading: Maurine & Roche, Meditation 24/7 and Meditation Secrets for Women; Roche, Breath Taking and Meditation Made Easy. Lorin Roche & Camille Maurine Meditation and passion are rarely mentioned in the same breath. Yet they are complementary opposites: one enriches the other. This workshop focuses on how deep meditation inspires a dynamic range of passionate expression, which in turn contributes to a healthy inner life. Love, anger, joy, sorrow, courage, desire—how can we embrace the rich spectrum of these powerful energies? Each passion activates us differently and calls us outward into engagement with the world. At the same time, each lights up our internal circuitry and calls us to LaStone® Therapy: The Original Hot Stone Treatment Mary Nelson & Ardell Hill LaStone Therapy is a massage modality that offers the ability to bring sustained temperature to a massage through the use of hot and cold stones (heat through basalt stones and chilled temperatures through marble, sardonyx, or jade). This workshop—led by LaStone Therapy originator Mary Nelson and reflexologist Ardell Hill—is an advanced course for massage therapists. It provides a The cool stones break the pain-spasm-pain cycle and reduce the chemical response that causes muscle tissue damage. Physiologically this treatment can balance the sympathetic and parasympathetic nervous systems through the alternation of short- and longterm temperatures. LaStone Therapy is designed to enhance muscle relaxation, tissue repair, grounding, balancing, and release of blocked memories. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. It’s Time—Letting Go and Moving On Mary Goldenson Often in our lives we feel incomplete with the past. Unresolved issues inhibit us from moving into the present with an open and generous heart. Though we experience them as “finished,” old memories continue to haunt us. When we exist more in the past than in the present, it is time to make the distinction between “finished” and “complete.” Transitions without completions foster unsuccessful marriages, friendships, and careers, producing sorrow and, some believe, the causes of illness. Transitions are crossroads in our lives that give us the opportunity to complete the past, reconnect with our present truth, and renew our passion, courage, and commitment for the future. The focus of this workshop is an indepth review of our lives to try to discover what needs to be transformed from “finished” to “complete.” The workshop will provide a safe, supportive environment that includes risk taking, intense bodywork, Gestalt, imagery, movement, and meditation to keep us committed to the process of discovering ourselves. This workshop may have up to 34 participants. CE credit for MFTs and LCSWs; see page 5. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 17 JOHN WERNER The Way of the Shaman: Power, Healing, and our Primordial Alliance with Nature David Corbin & Nan Moss To the shaman’s eyes, the world around us is alive and inspirited. You can learn to see with those eyes, to explore the hidden worlds, and to access the timeless wisdom known to our ancestors. In this workshop you will be initiated into the shamanic journey, learn skills of divination and healing, and experience the shamanic state of consciousness to help awaken spiritual awareness. This course invites you to explore the shaman’s way—our birthright—and begin to learn what it is to become fully human, as cocreators in the dance of life on our planet. You will work with other group members and with the sacred in transforming yourself and your world view, as you learn what it means to partner with nature and the sacred on behalf of the Earth. Shamans are healers, and the Earth, now more than ever, needs healing. This course includes two Foundation for Shamanic Studies workshops: The Way of the Shaman, and Shamanism and the Spirits of Nature. Participants are qualified to take addi18 tional advanced trainings with Michael Harner and the faculty of the Foundation. Buddhist Philosophy: A Basic Introduction Please note: Bring a drum or rattle (if you have one), a bandanna, and a pen and notebook to record your journeys. Dale Wright Weekend of January 28–30 Experiencing Esalen Experiencing Esalen Staff We must answer anew the old questions. “What are the limits of human ability, the boundaries of the human experience? What does it mean to be a human being?” — From the 1965 Esalen Catalog This workshop is designed to introduce the various transformational practices of Esalen to first-time participants or to those renewing their acquaintance with Esalen. The emphasis will be on finding those approaches to selfawareness that work most effectively for each participant. Sessions may include: meditation, sensory awareness, Gestalt Practice, group process, art, movement, and massage. There will also be time to explore the magnificence of the Big Sur coast. Although philosophy has a reputation for abstraction and impracticality, the point of Buddhist philosophy is the most practical form of self-transformation. Buddhist philosophy begins in the learning of a series of simple principles intended to change the way you understand yourself and the world. In a very relevant sense, Buddhists make no distinction between philosophy and meditation—deep and principled thinking about fundamental dimensions of human life is one form of Buddhist meditation, and the primary intention of all forms of meditation is to transform the quality and character of your participation in the world. “This workshop is designed to put Buddhist philosophy at your service in this practical way,” says Dale Wright. “We will work to master the basic principles of Buddhism, and then learn to apply those principles to a variety of real-life situations. Learning these principles in the first place includes basic training in awareness meditation and in the various ways that accomplished Buddhists have learned to keep focused on what is really at stake in the life sit- See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts uations we face. No background in Buddhism is required; we will start from the very beginning and end with a strategy for cultivating Buddhist skills beyond the workshop.” Improv Alchemy: Brewing Something from Nothing Paula Shaw The spontaneity of theater games can open you up to extraordinary surprises, to unknown abilities, even to brilliance—a brilliance born of generating from a blank slate, from the nothing and nowhere of beginner’s mind. This workshop is an exploration of letting go of your programmed patterns and discovering the joy of spontaneous creation. The first premise of improvisational theater games (which Robin Williams claims unleashed him) is to “go in blank.” Within the game structures, participants are coached to be receptive: stop, look, and listen; deny nothing; release control; let go of planning ahead. This process can help you to trust your own intuition, sense of humor, eloquence, and physical grace, and it allows you get out of your own way to convert the raw material of spontaneous impulse into glittering nuggets of creative gold. The workshop is also just a lot of fun. Beginners and shy people are welcome; no experience is necessary. Prior improv experience will be forgiven. The Mind/Body Connection: Enhancing the Body’s Ability to Heal and Function Optimally Stephen Sideroff & Michael Sinel There are many physical and emotional holding patterns and habitual behaviors resulting from emotional pain and defenses. Along with stress, they cause muscle tension and nervous system reactivity. This impacts physical symptoms and interferes with healing and the body’s optimal functioning. Pain and other symptoms can also be maintained unconsciously as a distraction from emotional issues. By addressing the underlying issues and coping better with stress, the body is able to let go more readily. This improves blood flow, effects biochemical balance, and improves physical health. This workshop will help you recognize and release emotional and physical holding patterns and learn more appropriate responses to stress. Thus your body will take care of itself and heal better. Discussion along with experiential work will facilitate self-awareness, emotional release, and body self-regulation. Topics include: • The connection between emotions, stress, and physical symptoms including pain • Identifying and resolving emotional holding patterns • Introduction to relaxation and biofeedback techniques • Coping with stress and correcting the chronic imbalance of your nervous system • Redesigning your body’s “fight or flight” response to enhance resilience • Dealing with anger and depression • Destructive patterns such as perfectionism, obsessiveness, and addictions • New and more effective ways of thinking and controlling thoughts • Creating your personal program for healing and optimal functioning CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Valentine’s Day— For Those Who Can’t Wait Ginger Holladay & Dean Marson Why wait until February to celebrate your relationship? Take this weekend to join partners Ginger and Dean in exploring the joy of connecting with your partner through yoga, massage, and music. Listening to the beat of the heart and following the rhythm of the breath can lead you to a profound experience of the present moment—the place where partners can truly be present together. The workshop will introduce gentle partner yoga to enhance trust and mutual support, freeing the body while partners open softly to each other. Applying tender touch, participants will learn simple massage techniques (fully clothed) to relieve stress and tension. Singing sacred sounds and love songs, partners will explore musical expressions of the heart. Nurture your relationship in a gentle atmosphere of relaxation and fun while opening to love with movement, touch, and song, Week of January 30– February 4 Making a Difference: Creating a Sustainable World Maggie Seeley, Zaida Amaral & Kat Steele Each and every one of us—6.4 billion in all— makes a difference. We have the capacity to live in harmony with our world and to use its resources wisely. This seminar invites you to examine your “Personal Footprint” (a sustainability audit of water, gas, energy, food, and plastics consumption in your home and office) in order to make informed, conscious choices. In a world characterized by the globalization of agriculture, privatization of water, electrical shortages, and a widening gap between rich and poor, each of us can be empowered to make choices that “vote” for a less consumptive lifestyle. Inspired by Buckminster Fuller and borrowing from Natural Capitalism, permaculture design, Ecovillage Development, the Triple Bottom Line (people, profit, and the planet), deep ecology, and Feng Shui, this exploration leads to the creation of a compelling vision and a dynamic action plan to create sustain-ability. What is sufficiency? What is sustainability? What can I do? These questions are explored in the context of the Findhorn Foundation’s Eight Levels of Sustainability: ecological, financial, cultural, educational, spiritual, transportational, communicational, and environmental. Visits to Esalen’s water-recycling system and a nearby home will provide some hands-on learning. Yoga, meditation, art, dance, ceremony, and outdoor exercises will be included to help balance the rational and experiential. You will leave with a vision, action steps, a community, and a profound sense of making a difference. Be prepared to learn, to teach, and to have a blast in a stupendous setting. Drawing on the Right Side of the Brain Lynda Greenberg In order to draw, neither previous art training nor manual dexterity is necessary. All that is required to draw is to learn to see. This workshop teaches basic strategies of seeing through a combination of studio exercises and lectures that pack a semester-long art course into five days. Following the lesson plan of Drawing on the Right Side of the Brain by Dr. Betty Edwards, the lectures explain the principles of visual perception and creativity that allow students to successfully master the studio exercises. The studio exercises in turn lead to the integration of perceptual skills and the ability to produce high-quality finished drawings. Since it is the right side of the brain that processes spatial information, the exercises are designed to “trick” the left side—domain of linear data like language, naming, and categorizing—into surrendering control. In a carefully sequenced process, participants See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 19 are taught ways of seeing that enable them to skillfully draw their perceptions. More importantly, these new strategies of thinking are useful in general problem-solving. Consequently, the workshop teaches more than “techniques of drawing”—it teaches how to see in the broader sense, and how to record one’s perceptions in drawings. Please note: This workshop will have extended hours. A list of materials to bring will be sent upon registration. ($15 materials fee paid directly to the leader) CE credit for teachers; see page 5. Unmasking the Universal Soul: Awareness, Acceptance, and Expression through Mask Play Stephanie Campbell Complete acceptance of ourselves and others allows us to safely take risks and fully tap our creativity. Using professionally-crafted character masks, participants can discover and befriend the masks they wear, and learn to express, accept, and even release their various personas. Through group improvisation, participants can also explore the full range of human emotions to recognize and accept, without judgment, the universal soul in us all. By merging the body with the masked face, participants will see clearly who they are and learn to express themselves more comfortably and creatively through exploration of the emotional states and archetypes that exist individually and communally within the global consciousness. Participants will have the opportunity to use twenty-four different theatrical masks for selfexploration and universal acceptance. They will first use the masks to actively create imaginative, universal characters, followed by exercises that invite them to explore the “masks” they individually wear themselves. Exercises will include character stimulation through masks and music, discovery and contemplation of personas, active interviewing of personas, mask use to explore emotions and their expression, and paired improvisational interactions to develop both verbal and physical communication skills. All are welcome, with no experience required. It Won’t Hurt Forever: The Ordinary Miracle of Healing Peter Levine & Staff While trauma is a fact of life, it does not have to be a life sentence. In this workshop partici20 pants will have the opportunity to explore the possibility that the traumas and obstacles in their lives also hold the potential for genuine emotional and spiritual growth and self-transformation. For this to happen, it may mean having the courage to give up old “victim identifications” (that have long been our “friends”) and trust in the emergence of a deeper, more authentic sense of self. In this experiential and didactic workshop, Peter Levine, a pioneer in stress and trauma for thirty-five years and author of the bestselling book Waking the Tiger, Healing Trauma: The Innate Capacity to Heal from Overwhelming Experiences, will work with individuals in a supportive group setting. In addition, bodycentered awareness exercises, small-group work, and journaling will be used to support participants in their healing journey. This workshop is open to both professionals and nonprofessionals. There will be the opportunity, if participants wish, for short discussion of their work to enhance the learning process. Please bring a notepad and pen. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Esalen Massage Intensive Laurie Lioness Parizek & Tom Case Esalen Massage is a healing and enriching practice that can feel as wonderful to give as to receive. Esalen bodywork in its many forms will be presented, practiced, and discussed during five days of learning and relaxation, cradled by the spectacular beauty of the Big Sur coast. This workshop will combine specific and integrative massage skills, gentle and deeper touch, grounding, stretching, and energy work. The instructors will present a bodywork style that addresses individual needs, works to balance the whole person, and honors the healing power of touch. Special attention will be given to self-care, sustaining quality of contact, better breathing, and stress relief. The workshop uses meditation, music, and movement, and encourages creative expression to help bring forth the energy released by the bodywork. The workshop is for people who want to develop their ability to give a relaxing, restorative massage and focuses on cultivating the centered, peaceful inner state that makes Esalen Massage so effortless and intuitive. It is for beginners and experienced alike and will provide a safe environment for learning and discovery. Please bring comfortable clothes and your favorite music. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. Weekend of February 4–6 Stronger at the Broken Places: Relationship Challenges as Initiatory Experiences Linda & Charlie Bloom The mind seeks an easy relationship. The heart seeks a spiritual partner. Many factors draw us into relationships: physical attraction, a desire for intimacy, financial concerns, to name a few. Then there are our deeper, often unconscious agendas, matters of the heart that are usually less apparent, although certainly no less compelling. A soulmate is someone with whom we can learn the lessons required for our deeper purposes to be fulfilled. These lessons have to do with freeing ourselves from limiting patterns of behavior and beliefs that interfere with our ability to be free, whole, and loving beings. This process of liberation often pits us against challenges that stretch our capacities, that confront us with unhealed wounds and incompletions. This is the deeper purpose of relationships: to compel us to go beyond the edges of our familiar reality and into the terrain of the unknown. Each time we successfully move into and through these painful ordeals of the heart we claim increasingly larger aspects of ourselves, bringing us to progressively higher levels of consciousness. In this workshop, participants will be shown how to embrace and take full advantage of the teachings that relationships provide for us as we strengthen the capacity to stand more firmly and openly in the face of the fire. Singles as well as couples are welcome. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. The Subtle Self: Attuning to Pure Consciousness Judith Blackstone All spiritual traditions refer to an essential dimension of existence, calling it pure consciousness, true Self, non-duality, and many other names. This dimension is not an abstract concept. It is the core of our own true nature and can be experienced by anyone See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts willing to approach it with patience and openness. Pure consciousness is experienced as clear, mirror-like space, pervading our body and our environment, transcending the duality of self and object. It is deeper than the physical and energetic levels of our being and beyond our psychological defenses, projections, images, and archetypes. Subtle Self Work® is a precise method of attuning directly to pure consciousness. This work offers ways to: integrate pure consciousness with the body and breath/energy system; experience oneness with nature and people (while remaining grounded in one’s body); and see, hear, and touch on a subtler level. Subtle Self Work attunement exercises will be combined with sitting and movement meditations, as well sound and breathing techniques to open the energy channels. There will also be discussion of the metaphysics of consciousness and how attunement to pure consciousness can facilitate psychological and physical healing. Please come prepared for deep, concentrated work. Recommended reading: Blackstone, The Subtle Self, The Enlightenment Process, or Living Intimately. CE credit for nurses; see page 5. these healing forces and transfer these healing plant-spirit energies to their patients during the healing rituals.” Do you feel a deep connection with nature and indigenous healing wisdom? Are you ready to access the spiritual powers of shamanic rituals to heal yourself and others? Connie will share with you the ancient rituals of Amazonian shamanism to help you unleash the shaman within. The secrets of the jungle shamans and their powerful rituals will unfold as Connie leads you deep into the jungle in a dramatic slide presentation of exotic animals and powerful medicinal plants and invokes tales of visionary spirit doctors and their healing powers. As a spirited healer and teacher of the ways of the shaman, Connie initiates seekers into the Amazonian shamanic rituals. You will not only learn how to perform these ancient rituals; you will have the opportunity to experience a healing for yourself as you learn how to direct the healing principles of nature for yourself and others. Healers, health-care professionals, and seekers are all welcome. No experience is necessary. Recommended reading: Grauds, Jungle Medicine. CE credit for nurses; see page 5. Jungle Medicine— Rituals of Amazonian Shamanism Connie Grauds Cynthia Griffin & Eric Simon “A shaman’s mysterious healing practices are a blend of medicine and spirit,” says Connie Grauds, shamana of the Amazonian jungle tradition. “The rain forest shamans have an intimate relationship with the healing spirits of nature and of the plants. They summon DANIEL BIANCHETTA The Wellness Group Over the past few decades, Western medicine has become increasingly aware of the value of alternative models of healing. The Cartesian view of “Man as a Machine” is being replaced by a mind-body-spirit view of holistic health. Health-care providers are shifting perspective to recognize that the human beings traditionally labeled as “patients” are in fact multifaceted individuals who live in the context of their unique biological endowment, their psychological perspective, their spiritual beliefs, and their environment. These elements are achieving far greater recognition in current models of wellness. This workshop will explore multiple techniques that support the process of healing. Group process will be the primary element of the workshop, although meditation techniques, hypnosis exercises, and body awareness strategies will be utilized as methods to improve well-being. Each session will include group interaction, lectures, and exercises that focus on various aspects of healing. The course will borrow from Buddhist tradition, mindfulness training, and Western medicine to develop a repertoire of skills that quiet the mind, strengthen the body, and heal the heart. There will be ample time for group members to address specific concerns. Individuals with chronic or acute health challenges are invited to attend, as are health-care providers and those who are simply striving toward wholeness. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. The Body Keeps the Score: Mind, Brain, and Body in the Transformation of Trauma Bessel VanderKolk & Peter Levine This workshop unites two of the leading figures in the field of trauma research and bodyoriented treatment approaches. Together they will explore the implications of recent findings in the neurosciences, from how the brain and body deal with emotional information to an understanding of effective therapeutic action. The leaders will show how the trauma response is a specific defensive bodily reaction that people initially mobilize in order to protect themselves, and then use against feeling the totality of their horror, helplessness, or pain. However, in the long range this response keeps them frozen, stuck in the past, unable to fully be in the here and now. Fixed in the defensive trauma response, the shame, defeat, and humiliation associated with the original event replays itself over and over again in the body, detached from history, but experienced in the present. Traditionally, therapies have attempted to See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 21 change perceptions of the world by means of reason and insight, along with conditioning, behavior modification, drugs, and medications. However, perceptions remain fundamentally unchanged until the internal experience of the body changes. Even after the death of a loved one, physical injury, rape, or assault, people can learn to have new bodily experiences, then come to heal and accept what has happened and create new lives and new communities. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Week of February 6–11 Filmmaking, Storytelling, and the Spiritual Journey Mickey Lemle Filmmaker Mickey Lemle has been making feature films, television series, and documentary specials since 1968. He has made awardwinning documentary films about the Dalai Lama, Ram Dass, Sir Laurens van der Post, and the Apollo astronauts. In this workshop he will show his films as a jumping-off point to explore the art, the craft, and the creative process of telling stories about the spiritual journey. This program is open to anyone who is curious about the joys and challenges of making art about the cosmic and the comic. Sacred Lover Karinna Kittles Many of us desire to experience soulful, heartpounding, erotic, ecstatic love. Although Sacred Love™ may seem far off or an impossible dream, in actuality the experience is always available to us. Whether single or in a partnership, we can enjoy Sacred Love by skillfully developing our Sacred Lover within. Our experiences as a lover are extensions of our emotions and beliefs around sex and intimacy, our physical openness to love and pleasure, and our ability to integrate and cultivate our sexual/spiritual aspects. The Sacred Lover workshop nurtures and deepens our personal sexual/emotional/spiritual relationship to draw out our Sacred Lover and attract Sacred Love into our lives. The workshop—open to both individuals and couples—is based on ancient Taoist sexology. The Taoist Art of Love is a form that develops internal and external skills for love. 22 Techniques include sensual kung fu exercises, intimacy-enhancing meditations, breathing practices, and sacred rituals. Sacred Lover provides the skills to enjoy greater sexual health and passionate pleasure, emotional intimacy, and deeply fulfilling romantic relationships. The techniques are practiced individually and learned fully clothed, in a safe, respectful environment. In this workshop you will learn to: • • • • • Activate sensual body flow Open the heart to intimacy Cultivate sexual vitality, potency, and desire Enhance sexual pleasure and ecstasy Enjoy sexual, heart, and spiritual connectivity • Choose the right partner with your emotional body wisdom The Voice of Essence: Precursor to the Novel Lisa Doctor “Every novel begins with an authentic voice,” Lisa Doctor writes, “an ‘uber-narrator’ who speaks from a place of emotional truth. Once this voice is found the journey of storytelling begins—and what an extraordinary journey it is. Through a series of meditations, writing exercises, and discussion, we will seek the clear, strong voice of the narrator inside every writer. We will explore stories from our own lives that have haunted us, whether they are emotional milestones or seemingly insignificant moments. By the completion of the course we will have a deeper understanding of the storyteller within us as we prepare to embark on the next step: writing the novel.” This workshop is recommended for writers of all levels of experience, particularly those interested in beginning a novel or memoir. Walking Your Talk: Harnessing the Magic of Body Language Lavinia Plonka The raised eyebrow, the sharp inhalation, the inadvertent smirk—each nonverbal expression is tied to neurochemical responses that constantly communicate what cannot be said in words. Back pain, anxiety and immune disorders, headaches, and more result from how you use your body every moment of your life. Body language affects everything—your relationships, successes and failures, even your self-image. These, in turn, affect your happiness, personal power, and, ultimately, your health. This deep immersion into body language is designed to change forever the way you see yourself and others. The physical, emotional, and intellectual vocabularies of each body part—from head to toes—will be investigated. You will learn to recognize your own self-sabotaging postures related to fear and its many masks. Lavinia Plonka combines a lifetime of research with practical exercises from many disciplines including The Feldenkrais Method® and the theater. From the 19th-century teachings of Francois Delsarte to Paul Ekman’s Facial Action Coding System, from commedia dell’arte to Aikido, this powerful synthesis of teachings offers a key to unlocking the hidden signals you are constantly sending to the world and to yourself. Developing this kinesthetic “sixth sense” empowers you to effortlessly command your postures and gestures—enabling you to embody your words and literally “walk your talk.” No movement experience is necessary. Recommended reading: Plonka, What Are You Afraid Of? A Body/Mind Guide to Courageous Living. CE credit for nurses; see page 5. Song of Light and Change Rhiannon Song and improvisation are gifts that shine a light into our creativity, bring us together to build community, and teach us to be in the present and allow the changes in ourselves that we long for in the world. Rhiannon’s workshops are designed to help students find their own place in that world of music where invention and intuition meet skill and heart. Song of Light and Change is for strong singers who have developed basic skills in rhythm and pitch and are comfortable singing in a group setting. Working alone, in pairs, and in ensemble, singers delve deeper into the possibilities of spontaneously composed music, strengthening their skills in rhythm, vocal technique, body integration, harmony, and ear training. Improvisation exercises put these tools into context, encouraging deep listening, musical awareness, and expanded creativity. Sessions are often conducted in an a cappella circle, reinforcing group dynamics, full presence, and allowing the group to create a vocal orchestra of interlocking parts. Students will also experiment with words, personal scat language, movement, and a variety of other innovative exercises that foster greater freedom, joy, and unself-conscious expression. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts The extraordinary natural environment of Esalen allows the music to unfold in many settings—from indoor studio to the baths, from wild, rocky beach to gardens—to find the songs that live there. Weekend of February 11–13 Undefended Love: When Close is Not Close Enough Jett Psaris & Marlena Lyons The capacity exists in all of us to love without defenses or requirements, so that real intimacy—direct, unmediated, heart-to-heart connection with ourselves and with our partner— becomes a lifelong expression of our deepest nature. This is the power of Undefended Love, a transformative path that guides us beyond close, companion-based partnerships toward intimate relationships, where each moment is a fresh, spontaneous expression of who we genuinely are. This workshop, open to couples and individuals, offers a vision to cut through personal differences and reach the direct connection— with ourselves and others—that can only occur when the heart is undefended. The focus is on shifting our center of gravity away from our conditioned personality (the places where we feel stuck, confused, hurt, and defensive) toward our essential self (the part of us that is free, whole, connected, peaceful, powerful, and joyful). Through lively experiential practices, participants will learn: • What unconditional love really is and how to achieve it • How to sustain our experience of ourselves regardless of what our partner is feeling • How to “dissolve” rather than “resolve” relationship problems • When “needs” can be unexpected guides to undiscovered inner resources • How problems can be entry points to deeper connection • Why there is no difference between men and women when it comes to intimate loving • How comfort and safety can prevent rather than promote intimacy Please bring a pen and a pad of paper. Recommended reading: Psaris & Lyons, Undefended Love. CE credit for MFTs and LCSWs; see page 5. Sexual Healing: Transforming the Sacred Wound Peter Levine, Maggie Phillips & Laura Regalbuto Sexual trauma and abuse can wound us deeply, leaving scars that are physical, emotional, psychological, and spiritual. Fortunately we are endowed with innate capacities that allow us to move through trauma. But why doesn’t our natural healing process work more naturally for us? In part, because we’re unaccustomed to the sensations of healing; they feel alien to us. We don’t realize the signals our body and mind express in attempting to return to balance and wholeness. When we experience the intense energy associated with survival we may be intimidated by its raw power. In addition, because of shame and self-blame, we may shut down and retreat further in isolation or act out promiscuously. Past negative messages that have become habitual beliefs as well as unconscious urges to reenact trauma may also play a part in blocking healing. However, as we learn to own our instinctual power and trust surrender to certain subtle energies, we find that traumatic emotions can transform to feelings of empowerment, ecstasy, and oneness. This workshop will explore tools to harness and transform the energies of trauma. This will be done through guided awareness exercises, some individual work in the group setting, Yoga, and selected video material. unfed, grows weaker, shrivels, and may even die. At every level—personal, family, community, cultural, and planetary—this spirit has been wounded deeply, and is still being wounded. The result: stress, illness, violence, and dysfunction, visible everywhere.” Dr. Miller’s goal is to go past the symptoms to the source to reconnect with the spirit, the vital force of love, life, wholeness, and healing. In this workshop, Dr. Miller guides participants in awakening the healer within, both personally and as a community of beings on a small planet. The workshop focuses on: • Letting go of stress, relaxing deeply, and entering the Healing State • Exploring how beliefs and images become physical and behavioral events (symptoms) • Allowing the inner healer to channel thoughts, developing beliefs and images that lead to wellness and peak performance • Learning tools for integrity of thoughts, feelings, and behavior • The direct experience of joyful selfawareness, healing, and peace The workshop features hands-on experience, deep relaxation, imagery and movement, group discussion, and lecture. It is designed for professionals and lay persons, beginners and experts alike. Recommended reading: Articles and excerpts at www.DrMiller.com; Miller, Deep Healing: The Essence of Mind/Body Medicine. This workshop is open to health and mentalhealth professionals as well as to interested nonprofessionals who meet enrollment criteria (please contact the Esalen office for information). CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. Recommended reading and listening: Levine (book), Waking the Tiger: Healing Trauma; (audio tapes) Healing Trauma: Restoring the Wisdom of the Body; It Won’t Hurt Forever: Guiding Your Child through Trauma; and Sexual Healing: Transforming the Sacred Wound. Vicki Topp & Lawrence Jenkins CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Deep Healing: The Essence of Mind/Body Medicine Emmett Miller “At our essence is a divine ‘Knower,’” says Dr. Emmett Miller, “an inner healer and guide. Invalidated and injured by trauma, stress, and neglect, this abused spirit retreats, depriving us of its wisdom and healing. Separated from this spirit, something in us hungers and, Massage for Couples Come with your partner to discover the creative, loving connections available to your relationship through Esalen Massage. This workshop will provide a safe and supportive environment for you to explore and connect, to enhance sensitivity, and to reawaken intimate touch. The fundamental elements of Esalen Massage, such as breath awareness, quality of touch, and long integrative body strokes, will be combined with creative stretches and table movements to support partners in giving and receiving a pleasurable full-body massage. Sessions will include demonstrations and hands-on instruction, with plenty of assisted practice time and opportunity to focus on breath, trust, and staying present. The practical massage skills offered here are See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 23 easily integrated into daily living, useful for relaxation and relieving stress, and appropriate for children, friends, and family as well as partners. Come play and reawaken your senses and your inner spirit. Getting Naked: Writing the Emotional Truth of Erotic Scenes Lisa Palac EL LE D Lisa Palac has been writing about and discussing sexuality for sixteen years. “I believe that honesty encourages honesty,” she says. “Telling the truth about sex—the most intimate, contradiction-filled, hard-to-be-honestabout subject of them all—has given me the courage to face the rest of my life as honestly as I can.” CA NC In this workshop—for both men and women, beginning and experienced writers—you will find the inspiration to write more honestly. Whether you’re working on a screenplay, novel, memoir, or simply writing for self-discovery and personal transformation, this workshop provides a process for crafting powerful sexual narratives. By examining your own personal erotic development, you’ll discover how to create compelling erotic lives for characters in any genre. The atmosphere is supportive, thought-provoking, and fun. Through writing and candid group discussion, you will learn: • To harness the creativity of your sexual shadow self • How to overcome vulnerability and selfdoubt • The courage to speak the unspeakable • A new level of skill and comfort using explicit language • A greater understanding of story structure and character Ultimately, writers learn to capture the emotional truth of any sexual situation—“What do we really want? What are we afraid of? What were we thinking?”—adding texture and essential depth to their work. This workshop precedes Valentine’s Day and is a wonderful experience for lovers to share. sage practice, turning it into a vehicle for mindfulness, centering, and transformation. The focus will be on body mechanics for the more advanced moves, presenting alternatives to meet the needs of each individual style and body type. Come and explore the creative edge of movement in bodywork. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. Opening to Love: The Healing Relationship Week of February 13–18 The Longevity of Massage: An Advanced Massage Workshop Carl Chase (CC) & David Streeter If you are a massage professional or an advanced student of massage, this workshop is designed for you. Bodywork is a lifelong exploration and with proper preparation and self-care the practitioner’s body can be a lifelong instrument. Carl Chase (CC) and David Streeter both have strong practices in Chi Gung and Asian movement disciplines; they make it part of their daily practice not only for their personal growth and maintenance but also for their professional careers as massage therapists. They believe that it is possible to work productively and efficiently in a demanding workplace and still avoid burnout or injuries to the hands, wrists, forearms, and other parts of the body. In this workshop they will demonstrate how to incorporate movement forms into a mas- Howard Joel Schechter & Barbara Lee “The quality of our relationships in large part determines the level of satisfaction we have in our lives,” say Howard and Barbara. “The joy of intimate relationships, the character of our friendships, the quality of our associations in the workplace, even the nature of our casual connections have a tremendous impact on our happiness. Our focus will be opening to love by developing a healing relationship with ourselves and those around us. “The purpose of the healing relationship is emotional and spiritual expansion for ourselves and those we touch. The heart of this workshop is transforming intimate relationships as well as other forms of human connection into healing, love-centered relationships. Through demonstrations, individual and couple work, practical exercises, and inner exploration, we will learn the key characteristics of the healing relationship and practice its use. With this experience and knowledge, relationships grow richer, deeper, and more joyful. “Guiding our interaction in this way, we become a force for healing and love wherever we are. Others feel better in our presence; they feel they can drop their masks and share themselves more easily. We find less aggression in our lives as people realize that their habitual self-protective behaviors are unnecessary in our presence.” The workshop is for couples, singles, people in the healing arts, and anyone interested in learning how to transform relationship into a growth-centered, joyful practice. CE credit for MFTs and LCSWs; see page 5. DANIEL BIANCHETTA Writing Poems Sue Wheeler The writing of poetry is a craft, as well as a way of seeing and knowing. The craft has tools (such as image, sound, language, timing, 24 See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts line, rhythm) that can be learned. Using the work of published poets as examples and models, this workshop will examine how vision, idea, event, and emotion can be translated into the poem on the page. Participants will write new poems and, through sharing work, begin the process of revision to take each poem to its place of best expression. Butoh—meaning “to step” or “to dance”— emerged out of post-Hiroshima Japan. It seeks to express the contradictions and ambiguity of being human in the body. At the root of Butoh is “feeling free in movement.” Its grace arises through the practice of giving up the self, moving without willing, anonymous as a dry leaf. Participants may, if they wish, bring up to five pages of recent work for critiquing in one-onone sessions with Sue Wheeler. In the mornings students will bring the physical body into an experience of emptiness through simple exercises that increase flexibility, endurance, and sensitivity. In the afternoons they will track movements that are unmarked by social history, searching for something prehistoric. These movements create a personal movement pathway that is highly individual. In the evenings students will perform the personal movement pathways in ensemble—all at once, forward and backward, inside and outside, fast and slow— with no particular relationship between the movements except that the dancer has chosen them very carefully. • • • • • CE credit for teachers; see page 5. The High-Performance Mind: Awakened Mind Brainwave Training Anna Wise The high-performance mind is clearer, sharper, more flexible. Emotions become more available, easier to transform. Information flows readily between the conscious, subconscious, and unconscious levels, increasing intuition, insight, and empathy. Having a high-performance mind means being able to enter at will the state of consciousness most beneficial for any given circumstance—and then understanding how to use that state. Through brainwave training for beta, alpha, theta, and delta, this workshop teaches you how to produce the components for an awakened mind, the brainwave pattern of peak experience, optimum creativity, and spiritual awareness. Working with both the state and the content of consciousness, you can learn to use these brainwaves to help develop a highperformance mind for self-healing, increasing creativity, improving relationships, and developing greater awareness. The workshop combines biofeedback monitoring with meditation, visualization, and deep psychophysiological relaxation to help you master your own states of consciousness. The Mind Mirror EEG will be used to measure brainwave patterns, and Electrical Skin Resistance Meters will measure the depth of arousal and relaxation of your autonomic nervous system, illuminating the interrelationship between your body and your mind. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Butoh: Feeling Free in Movement Marjorie Malone By giving up the notion of oneself, the dancer is able to revert back to the original memory of the body, there to discover the soul stifled within. — Kazuo Ohno, Butoh cofounder • • • • For what may I hope? Whom do I love? Why? What curtails my freedom? How can I escape from the constricting social, political, sexual, and economic myths that were imposed on me by my family and culture? To what cause, ideal, or faith may I surrender without destroying the integrity of my ‘self ’? What does it mean to experience the sacred? How can I live a spirited life in a world dominated by a secular-technologicaleconomic vision of reality? How can we create a more just and peaceful world? What is my credo? My philosophy of life? Medical Qigong—Awakening the Healer Within: Medical Breakthrough for Healing and Empowerment Roger Jahnke The workshop culminates in a community performance. Seen all at once, the movement pathways produce an image of life that is beautiful, surprising, and deep, with no middle, no end, no causes, no effects, but rather the depths of many marvelous moments seen all at one time. The workshop is open to anyone interested in exploring the borders and regions of the body. All levels of experience are welcomed. Please bring a dance journal, writing implement, and your favorite poetry. Weekend of February 18–20 The Philosophical Path Sam Keen Always the beautiful answer. Who asks a more beautiful question? — ee cummings “The practice of philosophy,” Sam Keen writes, “is a way of life that results from falling in love with questions—the great mythic questions that can never be given definitive answers. Who we are and what we will become is determined by the questions that animate us, and by those we refuse to ask.” Bring your urgent questions to this seminar which explores: • What is the purpose of my life? • What can I know? • What ought I to do? The National Institutes of Health have finally agreed that Chinese medicine is a treasure chest for the emerging new era in integrative and complementary medicine. If acupuncture optimizes healing resources that are naturally present within the body, then shouldn’t the person who owns the body be able to awaken and enhance healing and pain-relieving potential through self-healing practices? Over one hundred million people do this every morning in China’s parks with Tai Chi and Qigong (Chi Kung), ancient forms of moving meditation with Daoist (Taoist), Buddhist, and martial arts roots. You can heal yourself at home, for free, using a remarkable medicine that is produced within the human body and has no negative side effects. This is a medical miracle. The Chinese are sure that acupuncture and Qigong are based in maximizing Qi (Chi, life energy); however, research has made it obvious that the Chinese healing modalities have profound physiological effects as well. Dr. Jahnke will lead a highly experiential weekend retreat, drawing primarily from his acclaimed first book, The Healer Within, based on a very practical form of medical Qigong known as the Vitality Enhancement Method (now used in many hospitals). For more information visit www.HealerWithin.com. CE credit for nurses; see page 5. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 25 The Seven Sounds of Creation Sarah Mata The practice of yoga is a balance of revelation and creation. Each time we practice we reveal the quality of our attention, the balance of strength and flexibility in our body, the depth or shallowness of our breath. Earnest attention can reveal our most heartfelt aspirations. Thus, each time we explore a pose or think a mantra, we open to a fresh and revitalizing experience of what it is to be here. At the same time there is a creative element: We create calm, we create strength and openness, we create freedom in our breath, we create devotion to the expression of our life. Yogic practices are what can be done to make room for the grace of what can be. The Seven Sounds of Creation is an ancient practice using movement, breath, and sound to reveal and create a unification of body, breath, and mind. A central task in yoga practice is to clear the core axis of the spine in order to realize one’s inherent potential. The Seven Sounds of Creation correspond to the cakra model and provide a tool to direct attention progressively along the spine. Chanting simple, classical sounds can help one to engage breath, focus attention, and bridge the timelessness of yogic wisdom with the precise moment of your own life. In this workshop participants will explore the interrelationship of dynamic sequenced postures/vinyasas, breath/pranayama, and simple chanting as a way to enter the more internal realms of contemplation. Please bring your own yoga mat. The Soul of Money Lynne Twist Lynne Twist, author of The Soul of Money: Transforming Your Relationship with Money and Life, is founder and president of the Soul of Money Institute, a center for exploration of theories, attitudes, and best practices that enable people to relate to money and the money culture with greater freedom, power, and effectiveness. This Soul of Money workshop is based on the insights and principles Ms. Twist has developed from a long career in service as a global activist, fundraiser, speaker, and mentor to end world hunger, empower women, nurture children and youth, promote economic integrity and spiritual authenticity, and preserve the natural heritage of our planet. Participants will engage in a process of nonjudgmental self-examination to bring their 26 relationship with money and the money culture into conscious view, examine our culture’s dominant mind-set and myths of scarcity, and explore the alternative “domain of sufficiency” that enables them to merge the arenas of money and soulful commitment to create a single, rich expression of life. Participants will learn the key principles of sufficiency through a mix of lecture, group discussion, and experiential and interactive exercises and activities. The workshop is open to all. Please bring a copy of The Soul of Money: Transforming Your Relationship with Money and Life, which will be used interactively throughout the program. Communication and Partnership Mary Goldenson Underlying all our relationships—husband, wife, lover, friend, daughter, son, mother, father—is the need to communicate. Too often we learn to express our needs through control, power struggles, addictions, dependency, guilt, denial, and unreasonableness. This workshop is about healing the soul-wounds sustained in our attempts at partnership. The focus will be on: • Exploring the possibilities of equal soul partnership • Learning new ways to express our fear, sadness, grief, and love • Defining what we need to change in our relationships • Learning different language styles to better connect with our partners • Learning ways to heal, forgive, and move on to a mutually beneficial relationship Come alone or with a partner. The workshop will provide a safe, supportive environment to learn new practices of breathwork, communication skills, movement, and Gestalt, making it easier to express your truth and take responsibility for your feelings and issues. This workshop may have up to 34 participants. CE credit for MFTs and LCSWs; see page 5. February 20–27 Not For the Feint of Heart Mariah Fenton Gladis This workshop is not for the feint of heart. Nor for the faint of heart. It is designed for people with a passionate commitment toward creating healthy relationships within healthy lives. It offers each participant the opportunity to benefit from intensive individual work, which may involve emotional injuries rooted in the past, recurring themes or patterns of dysfunction, or personal longings in the hereand-now. Whatever the content of your work, this workshop will help you: • Discover the issues that are immediately obstructing the quality of your life • Learn contact skills and understand their importance as a measure of healthy functioning • Risk working more deeply in an atmosphere of trust and mutual support • Develop more authentic and vital communication skills • Expand your capacity for generosity and compassion for yourself and others This workshop is particularly helpful for adult children of dysfunctional families, human-relations professionals, and those on a path of personal betterment. This experiential and didactic workshop will blend individual and group Gestalt work, spiritual practice, and bodywork. Mariah is also well known for her effective and innovative use of music to enrich the workshop experience. A twenty-three-year survivor of ALS, Mariah speaks with what she calls her “ALS accent.” She will be assisted by Bruce Cornwell, who has a background in psychotherapy and professional acting. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Week of February 20–25 Family Constellations and the Orders of Love Jane Peterson This workshop offers you an opportunity to experience directly the family constellation work of Bert Hellinger and to bring to light the hidden dynamics that govern your own family system and life patterns. Using a phenomenological approach, the work will show that families have an unconscious mind that flows through the generations, entangling those who follow in the fate of those who came before. Accessing this invisible current is directly possible with family constellations. Over several years of working in this way, Hellinger discovered the Orders of Love, a set of tendencies that, when followed, allow love to flow freely in a family system. Often, for social or personal reasons, members of our See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts anyone who would like to experience the wisdom of embodied dance in relationship to the challenges and blessings of life. An Introduction to Rolfing® Ed Maupin DANIEL BIANCHETTA This workshop is an introduction to the principles of Rolf Structural Integration, especially designed for body-therapy professionals. Strongly influenced by his research in Zen Buddhism, Ed Maupin considers the Rolf Method a meditation on physical presence as well as a physical therapy. This approach, based on thirty-five years of Rolfing practice, strongly emphasizes movement, balance in gravity, and receptive touch. The workshop will combine regular movement classes with hands-on instruction in the first three sessions of Ida Rolf ’s original ten-session series. Nonprofessionals are also welcome. families made or continue to make choices that interfere with these Orders of Love. Family constellations will uncover these blockages and also reveal conscience for the trickster that it can play in our families. With your families and personal issues as a guide during the course of the workshop, Jane invites you to discover how these principles are at play in your own life and family history. Using simple gestures and the language of the soul, you are invited to release the long-held family patterns that have constrained your life’s course. and learn how to evaluate and improve upon our own work.” Come prepared for a whirl of creative selfexpression and the weary, wonderful feeling of leaving a workshop with a collection of your own paintings which celebrate the process of inspiration, reclamation, and the journey of self-discovery. All that’s needed is life experience and a willingness to play. For more information, call Studio Zocolo at 415488-4710, or visit www.NicholasWilton.com. Recommended reading: Bayles, Art and Fear. ($30 materials fee paid directly to the leader) Artplane Undercurrents Nicholas Wilton Andrea Juhan This workshop is a playful exploration of the creative image-making process. It presents practical principles of painting coupled with a fresh approach to working more freely and intuitively. In addition to demonstrations, critique, and extensive hands-on painting, this course offers clear, concise explorations of color theory, harmony, value, and design. “There will be little time to worry about success or failure,” Nicholas Wilton writes, “as our process will take the form of a flowing series of small paintings or multiples. We will sometimes be painting on two or three pictures simultaneously. Working in this way helps to avoid the tendency to overly focus and constrict the creative process. The fundamental idea of this class is to recognize and remain in this state of high creativity—the ‘artplane.’ This process enables us to see the opportunities made possible by our mistakes Moving the body in a state of awareness has proven to be a powerful catalyst for deep psychological exploration. Movement is, in and of itself, an integrating and healing force within the psyche. This movement program is designed to explore the unconscious personal undercurrents that shape our movement, both on the dance floor and in our daily lives. The workshop will utilize the 5Rhythms™ as a daily movement practice. Most people find patterns and themes from their personal life emerging easily and spontaneously from the movement of their bodies. This program will couple the 5Rhythms and the Open Floor™ process, a combination of individual sessions and intensive group process, to deeply investigate, challenge, witness, and honor what naturally arises when we are immersed in a creative dance meditation. This program is for Ed Maupin’s book, A Dynamic Relation to Gravity, will be the text for the workshop. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. Reach Out to Find Your True Self— A Workshop for Gay Men Rob Bauer “As gay men,” writes Rob Bauer, “we constantly hear about ourselves from others. Icons in the new century, we have become an obsession of the media, entertainment, religious, and political machines. Yes, Gay Men of the 21st Century, for better or for worse, we are stars! “But whether we are damned or applauded, we must not lose awareness of who we are within, nor be deluded by society’s need to label us with a false identity. We simply are who we are—men of many stripes and colors, with hearts and souls, surviving the wounds of childhood, prejudice, and ignorance. We have learned new ways to communicate and be in relationship. We have found new ways to touch each other—emotionally and physically—in safe, nonthreatening ways. Yet many of us still live in frustration at finding that special someone, and have given up trying or are living in a relationship without intimacy. How can we find or trust someone else when we have not found or accepted ourselves? “This is a workshop to honor a vision of gay male wholeness, to reclaim the souls hidden beneath our personas. We will experience our diversity and claim our birthright to be fully both sexual and spiritual beings. We will rec- See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 27 DANIEL BIANCHETTA ognize that love begins within ourselves. Through self-listening, meditation, healing touch, and hearing each other’s stories, we will reach out to ourselves and discover our unique contribution to planet Earth.” All gay, bi, and trans men are welcome, regardless of age, HIV status, single or in relationship. Bring a generosity of spirit, your laughter, stories, and feelings, your hearts, and especially your uniqueness. Weekend of February 25–27 Experiencing Esalen Experiencing Esalen Staff For workshop description see January 28-30. Leonardo’s Brain: A Weekend with Leonard Shlain Leonard Shlain Leonard Shlain is the author of three national bestsellers, Art and Physics, The Alphabet Versus the Goddess, and Sex, Time, and Power. A unifying theme connecting the trilogy is the duali28 ty inherent in the human brain, manifested in the extraordinarily different functions performed by the right and left hemispheres. His work in progress, Leonardo’s Brain: The Right/Left Roots of Creativity, will continue to mine this rich lode. Shlain’s day job as a vascular surgeon has afforded him the opportunity to perform many operations on the arteries to the brain, and he has pondered this unique neuroconfiguration for years. The result: a midnight writer who has put forth startling and compelling theories and observations linking hemispheric lateralization to the battle of the sexes, culture and history, art, religion and science, and the taproots of patriarchy and misogyny. This freewheeling give-and-take workshop will explore the evolutionary reasons behind the rapid propulsion of the human species away from the other animals and the direction toward which the human species is evolving. Some of the topics covered include: homosexuality, the strange rite of circumcision, the roots of creativity, the neurologic differences between the sexes, the appeal of religions, fear of death, the longing for immortality, the search for meaning, universal mind, and artistic intuition. Cameo appearances by Picasso, McLuhan, Augustine, Plato, and Leonardo will enliven the experience. In other words, be prepared to let your brain ride through a car wash in a convertible with the top down. Writing from the Senses Lynne Kaufman God is in the details. “We all have important stories to tell,” says Lynne Kaufman. “Too often, though, we don’t know how to shape them, how to choose which moments to tell, and how to bring those moments vividly to the page. In this workshop, in the words of mythologist Joseph Campbell, we will focus not on the meaning of life but on our ‘experience of being alive.’ Through sensory awareness exercises we will rekindle the world of our creative imagination. Drawing upon that inspiration we will choose compelling stories from our lives and learn to transform them into moving and universal narratives. “In each session we will write not exercises or fragments but a section of our ongoing stories, read them aloud, and receive honest and supportive responses. By the end of the work- See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts shop, we will each experience the pleasure of having written one or more complete short stories and participating in the creation of a number of others.” This workshop is for writers of all levels of experience who wish to communicate the stories of their lives through the lens of art. visualization, guided writing, and the beauty of Big Sur to support group members in carrying their ideas forward to completion. Participants will return home with a finished bronze of their own design. All levels of experience, from beginner to professional, are welcome. CE credit for teachers; see page 5. Setting Your Heart on Fire: An Invitation to Live the Questions Week of February 27–March 4 Raphael Cushnir The Upledger Institute’s CranioSacral I What if you could fall absolutely in love with every moment of your life? What if you could use love’s transformative radiance to break though any personal block, including those about career, relationships, family, weight, self-esteem, and addiction? Patrick Speer All of this is possible when you learn how to ask and answer two simple questions. Doing so requires you to become more open and present than ever before. Based on both of Raphael’s books, this safe and supportive workshop will help you to: • Experience all emotions with willingness and compassion • Uncover and transform your limiting beliefs • Employ acceptance as a tool for positive change • Allow the immediacy of death to bring you fully to life • Unleash the power of your dreams while wide awake • Turn any relationship into a dance of selfdiscovery • Treat the entire global community as your very own beloved For more information, visit www.heartonfire.org. Recommended reading: Cushnir, Setting Your Heart on Fire, and Unconditional Bliss. West African Bronze Casting: The Alchemy of Creativity CranioSacral Therapy is a gentle, noninvasive, hands-on technique to help detect and correct imbalances in the CranioSacral System that may cause sensory, motor, or intellectual dysfunction. It is used to treat a myriad of health problems, including headaches, neck and back pain, TMJ dysfunction, chronic fatigue, motor coordination difficulties, eye problems, endogenous depression, hyperactivity, and central nervous system disorders. Participants will learn the detailed anatomy and physiology of the CranioSacral System, its functions in health, and its relationship to the disease processes. Half of the class time will be hands-on, developing the sensitive palpatory skills needed to detect subtle stimuli in the human body. Class material will concentrate on palpation and its potential as an evaluative and therapeutic process; fascial and soft-tissue release methods; and the pressurestat model which explains the mechanism of the CranioSacral System. Participants will learn a ten-step protocol for evaluation and treatment of the entire body. By the end of this intensive program, participants will be able to identify and localize significant restrictions and imbalances in the CranioSacral System. Please note: Registration for this workshop is through The Upledger Institute only. Please call 1-800-233-5880. Recommended reading: Upledger & Vredevoogd, CranioSacral Therapy (chapters 1-6); Upledger, Your Inner Physician and You. Bob Lamp & Annee Delaware This workshop is for all those looking to jumpstart their creativity. It will introduce the ancient West African process of openfaced sand casting and explore the allure of molten metal as a metaphor for transforming your fluid ideas into artistic form. The program will explore the creative potential of using a charcoal-fueled furnace to produce small-scale bronze objects. The workshop will also utilize CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. The Heart of the Shaman Richard Yensen Pérez-Venero & Donna Dryer Pérez-Venero “The shamanic awakening,” write Richard and Donna, “is a mythic and poetic spiritual jour- ney of initiation. In this work we learn to honor our innermost wounding experiences and use them as a portal into the spirit world. The journey of death and rebirth awakens our capacity to be compassionate and loving. A circle of trust developed through ritual will carry us through the crack between the worlds. Both ancient and modern practices will be used to enter shamanic trance, experience deep catharsis, and find the path with heart.” Come prepared to use this shamanic environment as a sacred vessel for deep personal exploration and spiritual growth. This workshop is physically demanding, personally revealing, and includes an all-night ceremony. Because of the special nature of this work, enrollment is limited. CE credit for nurses; see page 5. The Child Trauma Institute Ricky Greenwald This is an in-depth, hands-on, clinical-skills training for working with children and adolescents exposed to significant trauma or loss. The training will cover child trauma theory, impact of trauma and loss, therapeutic relationship, self-care for counselors/therapists, identification and assessment of traumatized kids, working with parents and other caregivers to help traumatized kids, and directly helping kids to manage their symptoms and to resolve their trauma/loss memories. This program is both innovative and wellgrounded in research. Participants learn proven, effective methods that represent the state of the art in child/adolescent trauma treatment. There is also an emphasis on therapeutic relationship and on therapist self-care. Additional methods that enhance treatment effectiveness, such as motivational interviewing and relapse prevention, are included. The approach may be described as “cognitivebehavioral with a relationship base.” The program involves lecture, demonstration, discussion, and in-class practice. Since this is an experiential training, part of the learning is to practice the interventions with other participants. Participation may lead to facing personal issues (participants are always in charge of what they disclose). This workshop is intended for Masters and Doctoral-level mental-health professionals who work with, or are in training (graduate students accepted) to work with, kids of any age. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 29 Natural Powers: Making a Real Life out of Our Heart’s Desire David Schiffman “This workshop,” writes David Schiffman, “is for people who seek the courage, skill, and support to live their lives with true originality, passion, and integrity. It will be a time to explore the realms of unconventional logic and the mysteries of spirit, the fundamental realities of those who are self-made, spiritually independent, and visionary in orientation and ways. Our aim will be to cultivate the resources, rhythms, and wisdom that come from deep self-knowledge and self-mastery. “In a climate of mutual support, simple trust, and honest interest in each other, our aim will be to bring ourselves entirely toward whatever we hope for and cherish. A wide variety of psychological themes and attunement practices, both dynamic and meditative, will be used to illuminate the character of our commitment to ourselves and our style of relating to others. Together we will see what we can do to strengthen our faith and adeptness at applying the logic of our hearts to our own self-care as well as to our relationships, careers, community, and the understanding of our life’s true mission.” Beyond Vinyasa: The Three Realms of Consciousness Seane Corn This week, go beyond vinyasa and explore the interconnectedness of the three vital realms of consciousness—the physical, the energeticemotional, and the psychic-symbolic. The merging of these three realms through asana, meditation, reflection, and prayer can teach us how to heal and strengthen our bodies, communicate with Spirit, understand our own resistance and attachments, and move us toward a deeper relationship with Self. Each day will include (along with discussion) a challenging, creative flow practice which includes sun salutations A and B, standing asanas, back and forward bending poses, hip openers, and inversions exploring the three realms. In the physical realm, you will learn the principles of a pose—how asana can strengthen, tone, and stimulate all the various systems of the body to create a holistic approach toward wellness. In the energeticemotional realm you will learn the language of the Chakras and witness within yourself how negative patterning and blocks in our Chakras can affect our physical and emotional health and keep us attached to old behaviors. In the 30 psychic-symbolic realm you will explore the connection between body and mind—and how opening our hearts to Spirit can transform all challenges into opportunities for Grace. This workshop is designed to teach you how to transform your daily practice into a divine ritual that celebrates life and connection to God. It will be a journey merging body, mind, and soul, recognizing that our one true purpose in this embodiment is to learn about love—to embrace, with compassion and wisdom, all that life may bring us. Weekend of March 4–6 Self-Healing: Awakening Your Power to Create Health and Vitality Meir Schneider Did you know that the body has over 600 muscles and most people only use 50? Learning to use more muscles, relax chronically overused ones, and enhance circulation can prevent many of the degenerative and debilitating disorders that plague society today. Meir Schneider’s Self-Healing Method has helped thousands of people with a wide range of “incurable” conditions and injuries make remarkable gains in health and function. People with nearsightedness and other eye conditions, diseases, and injuries of the eye, have used this method to improve their eyesight. Computer users and health-care professionals can learn how to prevent and overcome repetitive strain injuries. Athletes, artists, and musicians can use Self-Healing to enhance performance. Self-Healing exercises teach you how to listen to your body and respond to its needs. It developed out of Meir Schneider’s own journey from a teenager with congenital blindness to a man with functional vision who holds an unrestricted California driver’s license. During this period of intense self-discovery, Meir used his Braille-sensitive hands to craft massage and movement regimens for disabled people that often bring about dramatic improvements. This workshop will present movement, massage and self-massage visualization techniques, and breathing exercises to nurture various systems of the body and to stimulate and strengthen neural connections between the brain and the body. Highlights include: • Techniques to release tension and stress • Natural vision-improvement exercises • Pool/hot tub exercises for joint mobility • Exercises to overcome back pain Recommended reading: Schneider, Movement for Self-Healing. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. CE credit also available for physicians, psychologists, and other health-care professionals. Transforming Trauma with EMDR: Advanced Clinical Workshop and Refresher Course (Part 3) Laurel Parnell In this workshop participants will have the opportunity to refresh their technique and review EMDR protocols and procedures, consult on their difficult cases, watch demonstrations, and practice EMDR in small supervised groups. Instruction will focus on using EMDR with complex cases, resource development and installation, target development, and cognitive interweaves. This EMDR course is for participants who have completed either Level II training or an equivalent EMDRIA-approved course. Recommended reading: Parnell, Transforming Trauma: EMDR, and EMDR in the Treatment of Adults Abused as Children. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Aliveness, Pleasure, and Joy: A Bioenergetic Approach Brooke Deputy It is the opening of eyes long closed. It is the vision of far off things seen for the silence they hold. It is the heart after years of secret conversing speaking out loud in the clear air. — David Whyte What is it like to feel grounded? What is it like to feel alive? What is the experience of having energy? Freedom of movement? Awareness? Working with the body and mind to find new ways of being can bring about a new aliveness that leads to increased pleasure and joy. Once we begin to discover the nature of our character armor—the chronic muscular shapes and bodily tensions of which we are largely unconscious—we can begin to release the flow of energy that has been held in our bodies. Once open, we experience more pleasure and vitality. In this workshop, participants will focus on finding those sensations and feelings that have been held inside, often beyond our conscious awareness. Individuals will work to bring about the healthy integration of the See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts body, heart, mind, and spirit to find new energy—energy rechanneled to discover pleasure instead of used to maintain the defensive processes. Focusing on understanding patterns of defense, holdings, and tension, and on releasing emotion and freeing energic blocks, the workshop will apply bioenergetics, meditation, and dance, as well as bodywork and conscious movement, to expand our ability to see, hear, sense, and feel. In this workshop, students will be provided with a wealth of colorful tiles and stones, stained glass, jewels, and trinkets with which to create. (Soon the sound of your favorite dish shattering will ring with the delight of artistic possibility.) Mosaic Art Intensive: From the Ordinary to the Extraordinary Laurel True has been making mosaics for more than thirteen years. You can see her work at www.Truemosaics.com. Laurel True Participants may work on a range of projects— a hanging mirror, a lamp or small table, a sculpture, a garden stepping-stone. By the end of the workshop students will have completed several projects to take home with them. ($50 materials fee paid directly to the leader) To invent you need a good imagination and a pile of junk. — Thomas Edison Carl Chase (CC) & Ellen Watson One of the keys to the art of Esalen Massage is tapping into the flowing, creative energy present in a living body and letting one’s massage technique emerge from that experience. Ellen and CC will guide participants into connecting with and embodying this aspect of Ellen will help students discover the subtle movement at the core of their bodies. This movement, used as the basis from which a massage is given, can transform one’s touch and increase the ability to effect change through massage. CC will show students how to harness gravitational energy as a source for flowing into, over, and around bodies, much as a Tai Chi master might. His knowledge of anatomy will enrich the student’s understanding of how bodies change when touched, and why slow, flowing work is one of the most effective tools in releasing pain and restoring flexibility. This class is designed for all levels of massage experience. The novice will gain a sense of what it is like to give a flowing Esalen Massage, grounded in a sense of one’s own body. The experienced practitioner will discover how to break with customary routines to work from deeper, more essentially-guided principles of healing and touch. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. DANIEL BIANCHETTA Mosaic is the ancient art of assembling and adhering variously colored and textured material, such as tile, stone, and stained glass. Known for its rich texture and visual depth, mosaic is found throughout the world. Whether an intricately-tiled portrait or a table in your home, mosaic is a medium that transforms the ordinary into the extraordinary. Adults and children alike can quickly produce striking results. Esalen Massage: The Flowing Art of Essential Touch essence, bringing it into expression as the healing art of Esalen Massage. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 31 Week of March 6–11 Somatic Psychology: The Essentials for Embodied Psychotherapy Practice Dyrian Benz & JoAnna Chartrand This workshop, presented by the Santa Barbara Graduate Institute, is an integrative study of the practice of body-oriented psychotherapy, addressing the whole human being: body, psyche, and soul, as well as transpersonal dimensions. Participants will become acquainted with basic theories and methods that constitute some of the major somatic-psychological practices and their clinical application. As Dyrian Benz writes: “We will work with the issues in the tissues.” Topics include body and breath awareness, self-regulation, the embodied therapist, the facets of experience, and the body as gateway to presence. For further information, including special registration instructions, see Special Progams, page 74. freedom, expansion, and flexibility.” Judy Narvid & Tim Waters Along with asana practice there will be time for pranayama, meditation, and Rajanaka philosophy, all of which will help to create a community of the heart. From this opening together into the radiance of the heart you can step into the current of Grace, aligning with the flow of supreme consciousness and the playfully joyous dance of the heart. Enjoy a week of Anusara Yoga with Judy Narvid and Tim Waters. Explore how the universal principles of alignment can unleash the natural power and freedom of your body. Join in a playful exploration of the heart and experience your own true power and beauty. Judy and Tim write: “Beginning with the 3 A’s (Attitude, Alignment, and Action), we will explore the integration of body, mind, breath, and spirit. Through Attitude we will align our intention and will with the Divine, remembering the deepest purpose of Yoga. By examining the science of Alignment we will not only increase our ability to work in harmony with the intelligence of the body, we will cultivate the deep wisdom of the heart. Through Action we will study the power of the harmony between muscular energy (drawing energy from the periphery of the body to a focal point) and organic energy (which expands from the core to the periphery). We will learn how to maximize our expression of muscular energy to increase stability and strength and the expression of organic energy to promote Please bring your own yoga mat. Speaking Our Word: A Presentation Workshop for Writers Julie Daniels “As writers our work is often done in isolation,” says Julie Daniels. “Therefore, when we are called upon to give readings and present ourselves to the public, there is often a feeling of fear, or being out of one’s element.” In this workshop you will learn to empower yourself with these presentation techniques: • Physical and vocal relaxation—change nervousness into excitement! • Diaphragmatic breathing—find that powerful and resonant voice within you JAMES WVINNER CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. Yoga for the Playful Heart 32 See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts • Voice coloration—learn to distinguish your narrative from your character voices by using pitch, resonance, humor, and timing • Body language—develop gestures that are authentic to your work and appropriate for your audience • Improvisation—theatrically improvise your writing for greater depth of story and character This is a hands-on workshop that encompasses both writing and presentation exercises. The goal is to enable you to let go of speaking and writing inhibitions, to be fully free to express yourself and your work, on and off the page. Please bring a piece of writing you are currently working on, or ideas for a new project. Writers and speakers of all levels are welcome. For further information, you can contact Julie at voicegal@aol.com or visit www.teechspeech.com. CE credit for teachers; see page 5. The Upledger Institute’s Lymph Drainage Therapy I Molly Clark Proper functioning of the lymphatic system is critical to our body’s ability to detoxify and regenerate tissues, filter out foreign substances, and maintain a healthy immune system. If lymph circulation stagnates, toxins accumulate and cellular functioning is compromised, opening the way to physical ailments and hastening the aging process. Lymph Drainage Therapy (LDT) is highly valuable when such dysfunctions occur. Developed by Dr. Bruno Chikly, LDT is an original hands-on method of lymphatic drainage incorporating techniques from general medicine, osteopathy, and oriental medicine. The LDT process uses methods of manual listening to teach practitioners how to tune to the rhythm, direction, and quality of the lymph flow. This enables advanced practitioners to perform a “lymphatic mapping” with their clients to find the precise pathways for draining the lymph. The LDT procedure involves subtle manual maneuvers applying light touch, easy to use and not tiring to perform. Practitioners work with flat hands, using all the fingers to simulate gentle, wavelike movements. This enables them to feel the rhythm of the body fluids and thereby stimulate circulation in connective tissue as well as muscles, articulation, periosteum, bones, and viscera. Please note: Registration for this workshop is through The Upledger Institute only. Please call 1-800-233-5880. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. I-You-Us: Pleasure, Intimacy, and the Search for Connectedness Terry Hunt This workshop is about healthy relationships—in love, in friendship, in daily life. The focus is on how to nurture our own vitality in situations where we long for connections that are more real, more safe, or more rewarding. Pleasure is essential for healthy relationships. Add the erotic element and the potential for pleasure grows exponentially. But whether in love or friendship, in same- or opposite-gender relationships, the reality of sustaining delight in one another over time is often a mystery and a struggle. We substitute old avoidance patterns for intimacy as we play out the Good Girl and Super Guy roles we developed during traumatic childhoods and adolescences. Or we repeatedly act and react out of fear, sadness, or rage, keeping our relationships locked in the “cultural missionary position.” Giving up carefully honed “pain avoidant” habits releases new energies for the pursuit of personal fulfillment in relationships. This workshop is designed to help individuals and couples identify myths that block the flow of joy. Terry Hunt writes: “Together we will redefine the role of pleasure in our lives and create updated images of our sexual and sensual selves. We will explore new language that more honestly communicates our desires. We will encourage each other to approach our gender gaps with intention rather than fear, assertion rather than suspicion. We will follow our instincts for pleasure into enriching and creative moments of wholeness.” Come alone or with an intimate. Recommended reading: Hunt & PaineGernée, Emotional Healing and Secrets to Tell, Secrets to Keep. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. Clinical Case Seminar and Workshop for Advanced EMDR Practitioners (Part 4) Laurel Parnell consultation, discussion of selected topics, and practicum with colleagues at their experience level. Meditation instruction will be given each morning, followed by presentation and discussion of a topic. Topics will include: creative use of interweaves and resources, working with people with somatic disorders and physical illnesses, EMDR with challenging cases, EMDR as a transpersonal psychotherapy, and EMDR and creativity. In the afternoons, cases will be presented and discussed followed by practicum experience. This workshop is for EMDR therapists who are certified, EMDR consultants, or EMDR therapists who have completed an Advanced Clinical Workshop (Part 3) with Laurel Parnell. Recommended reading: Parnell, Transforming Trauma: EMDR, and EMDR in the Treatment of Adults Abused as Children. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Weekend of March 11–13 Moving Meditation Practice: Chi Gong, Chi Dance, and Yoga David Streeter & Ellen Watson There is a strong, continuous thread that runs through the traditions of Chi Gong, Chi Dance, and Yoga. In the West we have the privilege of modeling these traditions in such a way that each modality becomes even more effective. By combining Chi Gong with Yoga we gain deep access to the intrinsic life force that flows through our energy system; by Chi Dancing with these energies, we can find a wonderful way to keep our practice alive and new, always opening to the new revelations that are part of—the highest attainment of— every spiritual tradition. Both Ellen and David offer regular classes and workshops as part of Esalen’s Movement Arts Program, and have collaborated as teachers of Esalen Massage and Movement for over 15 years. They are delighted to offer this combination of ancient practices, with roots as deep as human history. This workshop is open to all who are interested in these art forms, and to those who love to move, want to move, or need to move. Please wear loose, comfortable, clothing. This workshop is for advanced EMDR practitioners who want the opportunity for case See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 33 Life Coaching for Results: An Introduction to The Inquiry Process Amaran Tarnoff Whether you are a professional manager, therapist, consultant, or coach, or find yourself wanting to help your children, family, or friends deal with what’s stopping them from producing results, this course can give you the tools. It offers the same fundamental coaching tool—the Inquiry Process—that professionals have used for years to support employees or clients with life issues such as career, relationship, and well-being. Einstein said, “We cannot solve problems at the same level of thinking at which those problems were created.” The Inquiry Process is a particular kind of conversation, composed of asking and answering questions, which provides us with a post-psychological way of thinking and being. It is based on these premises: (1) Most of the time people already have the answers; what’s missing are the right questions; (2) It is much easier for people to listen to questions than to be told what to do; and (3) Something powerful happens in relationships when people ask questions of others instead of already “knowing all the answers.” This course is designed to teach you how to coach others to: • Think through their issues and problems • Manage from support instead of “authority and control” • Listen powerfully • Create partnership and trust in relationships For more information on the Inquiry Process visit www.theinquiryprocess.com. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Impersonal Movement®: A Path of Healing and Awakening— An Introduction Jason Shulman Awakening is that moment when we become completely human, no longer suffering needlessly, yet accepting the suffering we must endure… and knowing the difference. It means that we act with kindness, not because we have learned this, but because it is our true nature. To awaken is not to achieve anything: It is to return to what we always were. Every being on the planet is called to awaken to the Real by the nature of life itself. Awakening is not something extra or a special 34 pursuit, but our primary mission, whether we are conscious of it or not. It is in the very fabric of our being. Impersonal Movement (IM) is a new form of spiritual work that leads the practitioner to a clear, body-centered awareness of the awakened state. This awakening into our always present True Self is the great healing of the human predicament: separation from the Divine. This workshop is an introduction to the yearlong Impersonal Movement training. Whether you are interested in Impersonal Movement as a main practice or as a way of supporting spiritual work you are already doing, IM brings profound insight to the journey of becoming whole and the joy of being Real. Direct Path Yoga: The Sacred Marriage of Yoga and Mysticism Andrew Harvey & Karuna Erickson Celebrate the joyful and passionate union of yoga and mysticism! Participants will have the opportunity to taste the beauty of their true spiritual nature and embody its power with inspiring yoga poses appropriate for everyone. Andrew Harvey and Karuna Erickson teach that the unity of spirit and body, heart and mind can be achieved through the fusion of simple yoga postures with simple spiritual practices. The workshop will experientially unfold their vision of the Sacred Marriage, the peaceful and passionate union of body and soul, feminine and masculine, immanence and transcendence. This union helps human beings realize and release their most profoundly creative and transformative energies of life and love. Powerful spiritual practices from Tibetan, Hindu, Buddhist, Sufi, Jewish, and Christian sources will be interwoven with mystical teachings, ecstatic dancing, poetic writing, and strengthening, calming, and heart-opening yoga exercises. The fiery core of Rumi’s heart will be explored with sacred poetry and music, and integrated with yoga practices that embody his message. The intention of the leaders is that all participants “experience a radiant and renewed commitment to spiritual growth and service to all beings … empowered with the sacred practices they need to sustain their lives in the harmony of power, peace, and sacred passion.” Please bring your own yoga mat. Dreamwork Seymour Carter Merrily, merrily, merrily, merrily, Life is but a dream... As anyone who has ever awakened from a startlingly lifelike dream knows, dreams have the ability to move us to our very core. During sleep, dreams emerge as emotionally compelling dramas or symbolic episodes. Often mysterious, absurd, or confusing, these nightly home movies need to be interpreted, for they contain resolutions to our current dilemmas. This workshop will provide participants with methods to unlock the power of their nocturnal visions. Dreams reflect our subconscious processes of evaluation and planning, presented as visual metaphors. This seminar will introduce practices to identify the hidden energies dormant in these imagistic events. Participants will learn to work with dreams— their own and others’—using techniques drawn from Gestalt imagery work, Ericksonian hypnosis, and contemporary maverick approaches. Week of March 13–18 Who Am I, Really? How Our Wounds Can Lead to Healing Joe Cavanaugh Through love all pain is turned to medicine. — Rumi Most of us,” writes Joe Cavanuagh, “have experienced some degree of loss, betrayal, or wounding of our hearts from simply being human in a world of drama, uncertainty, and change. It is easy to overidentify with our pain, get caught in our personal drama, and reinforce a false identity based on our past wounds. Or we may deny the drama altogether, detach from our pain, and attempt to live ‘happily ever after’ in our heads. And then, to paraphrase Carl Jung, what we don’t handle consciously is relegated to the unconscious and happens to us by fate. Either way, we lose touch with who we really are and suffer the greatest wound of all—the illusion of separation from the sanctity of our soul. “Through personal and interpersonal processes we will create a safe space to heal our wounds, let go, and move on. Using selfawareness tools, we will learn how to access our Authentic Self and penetrate into the essence of our soul, which is simply love. This See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts DANIEL BIANCHETTA frees our energy to love and accept ourselves for who we really are and develop empathy and compassion for the suffering of others.” Prerequisite: The willingness to abstain from alcohol and nonprescription drugs for the duration of the workshop. Recommended reading: Cavanaugh, Who Am I, Really? How Our Wounds Can Lead to Healing. CE credit for MFTs and LCSWs; see page 5. The Writer’s Way: Exploring the Treasures of Personal Truth Nancy Bacal Imagine five days of writing where truth is the goal rather than perfection, where you are invited to claim everything you know, everything you are, or have been, as material. The writer’s greatest inspiration comes from the chaos and blessings of his or her life. Whatever the terrain—love, loss, family, health, work—writing courageously into the center inevitably offers a fresh, often unexpected perspective of life. “In the safety of the group,” writes Nancy Bacal, “a series of exercises will ease us into the process of excavation. As the details emerge, they bring imagery and vitality to our writing; as we recognize ourselves in each other’s stories, we come to see that humanity is nothing other than who we are. This process invites us to a place where we can know ourselves and our work in a new and kinder way. For when we claim our experience for the writer, we substitute curiosity for shame and open to the light of acceptance. “The schedule will include movement, meditation, laughter, tears, moments of resistance and amazing discovery! With caring support and guidance, we will write daily—in and out of the group—read, and discuss our material. We will learn to identify the critic and soften its hold on our mind. More than skill, investigating the human condition intimately and fearlessly is the most important requirement for this week at Esalen.” Recommended reading: Lamott, Bird by Bird. CE credit for teachers; see page 5. A Mythology for Your Future: Building a Better Internal Guidance System for a World in Turmoil David Feinstein & Stanley Krippner Since 1979, the leaders have been teaching a powerful workshop that shows people how to cultivate a new guiding mythology. Your personal myths shape your journey through each stage of life. If you are to thrive, they must evolve as you evolve and as the world around you changes. The more effective your guiding mythology, the better equipped you are to meet the challenges your life presents. Drawing upon methods from a spectrum of systems, including Jungian psychology, Gestalt therapy, psychosynthesis, and ancient spiritual disciplines, this workshop will help you midwife the birth of a new guiding myth that is more fitting, more vital, and more spiritually attuned. The course will also introduce innovations from the field of energy psychology to embed this new guiding myth into your energy body as well as your consciousness. You will be led through a sequence of See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 35 JAMES WVINNER experiences designed to transform dysfunctional myths while reaching into inner depths for visions that nourish and inspire. Joseph Campbell often referred people to the leaders’ workshops, and a prominent reviewer said of their book: “Neither Carl Jung nor Joseph Campbell showed us how to use myth for personal and societal growth. Feinstein and Krippner begin to answer that question.” This workshop will show you how to transform your guiding mythology so it may become an ever more useful map and carry a more lifeaffirming energy. Please bring a journal and record your dreams prior to the workshop. CE credit for MFTs and LCSWs; see page 5. BodyWave™ and SpiritWeaves™ ments. This fluid state reminds us of how our life began—in the womb—and creates a sense of relaxation and openness that allows easy access to the tense places we hold in our bodies—and in our lives. In counterpart, Michael Skelton’s SpiritWeaves teaches dance as improvisation, inspiring liberation in the body through movement, supporting individuals in unmasking the mystery of their own dance, letting go of that which is resisted, and moving into the center of the self. Both teachers are passionate about supporting others through their different, yet complementary, connections with the body. They invite anyone who would like to experience more freedom within and without to come share in this unique integration of physical art forms. CE credit for bodyworkers; see page 5. Carl Chase (CC) & Michael Skelton In this workshop, Carl Chase (CC) and Michael Skelton combine their love for bodywork and dance to bring about a union of flow, motion, inspiration, and a profound connection to our inner selves. BodyWave, developed by CC, is a style of bodywork that keeps the body in a constant state of motion and touch, instilling a deep state of relaxation using simple rocking move36 The Mystical Quality of Stained Glass windows in the world. The temple was built in a community called Damanhur, a vibrant artistic and spiritual community known for its advancements in the relationship between the arts and spirituality. Each participant will be shown the secrets of working with art glass: how to turn an idea into a suitable design, how to cut, mount, and solder. Participants will take home a piece that they have made during the week. Piovra and Esperide will share some of the techniques used by Damanhur’s artists to enhance creativity and artistic expression. Breathing techniques, inspirational drawing, the use of archetypal symbols and dance movements, as well as specific preparation for dreaming will be utilized to encourage a sense of freedom in the artistic process. This workshop is suitable for the total beginner as well as the advanced artist. For more information you can visit www.damanhur.org. Esperide Ananas & Piovra Caffe ($50 materials fee paid directly to the leader) This workshop provides an opportunity to work with two master artisans and educators who have devoted more than twenty years to the construction of the Temple of Mankind, a five-story underground temple in the Turin region of Italy, which features some of the largest stained-glass dome ceilings, doors, and Spiritual Massage: Lightbody Infusion Maria Lucia Bittencourt Sauer Spiritual Massage is a hands-on healing practice that works directly on the energy body, See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts balancing the chakras, cleansing old thought forms, and gently facilitating release of emotional, physical, and spiritual blockages, allowing for infusion by the Lightbody. Ritual of Renewal: Spring Equinox Yoga Retreat Shiva Rea Make me sweet again, fragrant, fresh and wild. Born into a family of healers with a generations-old tradition, Maria Lucia studied with healers in her native Brazil, where Spiritism— receiving healing knowledge from the spirit world—is familiar to much of the population. In 1979 she came to Esalen and was sponsored by Esalen cofounder Dick Price while she learned Spiritual Massage from Brazilian healer Luiz Gasparetto. This workshop presents practical methods for using the hands as instruments of physical and spiritual healing. Incorporating hands-on and energetic work, it emphasizes intentionality as the fundamental tool of any healing art for moving energy. The course includes exercises for grounding and attuning to energy as well as Afro-Brazilian shamanic practices for self-protection. Emotional release work and group process will be integrated as they emerge. This work is accessible to anyone—nurses, bodyworkers, businessmen, therapists, and all those interested in working with energy and people’s bodies. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. Weekend of March 18–20 Zen and Tao: The Hero’s Journey Chungliang Al Huang & Robert Walter For the first time, Tao master/scholar Chungliang (a longtime collaborator with Joseph Campbell) and Robert Walter (president of the Joseph Campbell Foundation) will join together for a lively exploration of the seminal Zen (Ch’an) “Oxherding Pictures.” Over the course of the weekend, the program will delve into the deeper meaning of this classic Chinese teaching and reflect on its application to modern living. It will trace the sequential stages of life, investigate the metaphors, and chart the symbolic parallels between these historic pictures and the stages of the “heroic journey” outlined by Campbell in his best-selling The Hero with A Thousand Faces. Prepare to be inspired, stimulated, provoked, and encouraged to be the “Hero” of your own life and to embark on the Journey of your own True Bliss. — Rumi “Like a snake sloughing off winter’s rough skin,” writes Shiva, “we will open ourselves to the creative renewal of spring through the rejuvenative arts of yoga. With the five layers of embodiment (koshas) as our map—the physical body, breath body, body of awareness, wisdom body and the body of bliss—we will enter an arch of potent ritual. Beginning with an extra yoga session Friday before dinner, the weekend will gradually intensify the natural cycles of purification with creative transformational vinyasa flow sessions focusing upon gentle purification with kriyas, pranayamas, and circulatory twists. An afternoon session on Ayurvedic practices to enhance the spring transition will provide tools to integrate living yoga into daily life. The ritual of movement, meditation, reflection, and creating a prayer mandala for offering will bring life to our intentions at this time of rebirth and renewal.” This workshop is open for experienced to beginner yoga practitioners with at least six months of regular practice who are adventurous and willing to dive into the flow. Please bring your own yoga mat. Philosophy Addresses the Important Questions of Life Robert Solomon This workshop opens for discussion such questions as the nature of spirituality, the importance of love and friendship, the place of passion in life, the inevitability of tragedy in life, and how to think about death. Participants will return to some of the perennial questions—questions about the meaning of life, about death and tragedy, about the respective roles of rationality and passion in the good life, about love, compassion, and revenge, about honesty, deception, and betrayal, about who we are and how we think about who we are. “My perspective,” writes Robert Solomon, “is the joy of philosophy, which has been forgotten in our overly materialistic, ambitious, and often vulgar culture. We will attempt to save philosophy from a century-old fiber diet of thin arguments and logical analysis and recover the richness and complexity of life in thought. We will try to put the fun back in philosophy, recapturing the heartfelt confu- sion and excitement that originally brings us all into philosophy. As the great Chilean poet Pablo Neruda says (of his poetry), the result should be an ‘impure philosophy, as impure as old clothes, as a body with its foodstains and its shame, with wrinkles, observations, dreams, wakefulness, prophesies, declarations of love and hate, stupidities, shocks, idylls, political beliefs, negations, doubts, affirmations, and taxes.’” CE credit for MFTs and LCSWs; see page 5. Survival: Taking Back Your Life— Moving Forward After Losing a Partner Gary & Kathy Young The death of a partner can affect you in illogical, unpredictable ways, for an unpredictable length of time. Countless myths exist about the condition of grief and loss. Reality, nurturing, and support are needed. The issues are many and the work toward recovery is difficult. The goal is quality survival—preserving the cherished memories for yourself and for the legacy of the person you lost. You are not alone. Gary and Kathy Young are national support leaders who both lost young spouses. Using simple exercises, support methods, and guidance, they will help you reclaim function as well as the mystery and beauty of life. Physical and verbal interactions will serve to clarify your understanding, opening you to new, unexpected personal growth. Verbal guidance, improvisation, journaling, and hands-on techniques will bring you back to community. The seminar is designed to heighten your spirituality and engage your confidence. The workshop will cover issues ranging from what is and is not grief to “seeing” the future, from other people’s expectations to fear of happiness, from anniversaries, debts, and humor to children and dating. And much more. Recommended reading: G. & K. Young: Loss and Found: Surviving the Loss of a Young Spouse. CE credit for MFTs and LCSWs; see page 5. Radical Rx for Health Professionals: Heal Thyself Charlea Massion & Bob Stahl “We care for others,” write the leaders, “but how about ourselves? Both in our training and our everyday work as health professionals, we focus on care of patients, clients, and their families. Daily we encounter people who are in pain, suffering intensely, and in major life crises. As professionals we are See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 37 expected not only to apply knowledge and technical expertise but to respond with empathy and compassion, regardless of our own physical, emotional, and spiritual difficulties. Typically there are few opportunities to ‘metabolize’ the grief, sorrow, and discomfort that we intimately experience in our work.” This workshop—for health professionals—will focus on identifying, exploring, and improving health practices of the caregiver. Through mindfulness meditation, transformative writing, group discussion, and other modalities, participants will learn skills that support health professionals in caring for themselves as well as others. Mindfulness meditation quiets the mind by cultivating nonjudgmental awareness and develops our potential to experience each moment, no matter how unexpected or intense, with serenity and clarity. Participants will learn practices such as the body scan as well as meditations during sitting, eating, walking, and stretching. These practices support the caregiver’s health and can be extended to families, colleagues, patients, and clients. At Play in the Fields of the Lord: A Mythological Toolbox (12th edition, revised) Robert Walter & The Joseph Campbell Foundation In Memories, Dreams, Reflections, Carl Jung tells of the day when he suddenly realized “what it means to live with a myth, and what it means to live without one.” Asking himself what myth he was living by, he found that he did not know. And so, he writes, “I took it upon myself to get to know ‘my’ myth, and I regarded this as the task of tasks.” As did mythologist Joseph Campbell. He cited Jung’s remarks to explain why he always celebrated his birthday by leading a workshop at Esalen. When Campbell died, the Joseph Campbell Foundation continued his annual exploration of the myths that shape our lives. This year attendees will discover and transform the myths that influence how we play the game of life. Individual exercises, smallgroup activities, and collective projects will offer opportunities for both reflection and expression. Participants may dance, discuss, sing songs, or sit quietly; make music or masks or or medicine bundles; decode films or dreams. Yet, always, the talk will be of transformation. Who were you? What childhood stories were impressed upon you? What were your favorite games? Who are you? What is enshrined on your mantel, hung from your rearview mirror? What’s secreted in the attic? Who do you aspire to be? What new adventures do you envision? What’s set upon your metaphoric altar, pursued in your fantasies? If a “butterfly metamorphosis” is appealing, you are invited to join this springtime ritual of rebirth. Bring a favorite game to teach, a tale to tell, and a small totemic object that’s both meaningful and expendable. Foundation president Bob Walter orchestrates festivities, joined by Tai Ji master Chungliang Al Huang, Caldecott awardwinning author/artist Gerald McDermott, word-weaver and song-spinner Reverend Rebecca Armstrong, musical virtuoso Lorin Hollander, and other special guests. For suggested readings or more information contact the Foundation at www.jcf.org or 1-800-330MYTH. DANIEL BIANCHETTA CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Week of March 20–25 38 See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts Visionseeker II: Spirit Medicine Hank Wesselman & Jill Kuykendall Today interest in complementary and alternative therapies is on the rise, and increasing numbers of people are rediscovering the healing modalities pioneered by indigenous peoples. Among them, the time-tested techniques of the traditional shamans are being reconsidered and reworked, providing nontribal Westerners with effective methods for healing and problem solving. This workshop provides in-depth training in shamanic healing. At its core lies a cross-cultural overview of the nature of illness, healing, and healthcare. Hank Wesselman writes: “We will expand our connections to inner sources of power and wisdom, and deepen our contacts with ancestral spirits and healing masters, as well as the elementals. We will experience the initiation of spiritual dismemberment, work with shamanic extraction methods, and Jill will provide her unique approach to soul retrieval.” The Visionseeker workshops provide a shamanic perspective derived from the Hawaiian kahuna tradition in which knowledge of the personal soul cluster, as well as the nature of reality, forms the foundation. This training will be most useful to those who have completed the Visionseeker I workshop or its equivalent. If in doubt, please contact Hank Wesselman before registering at PO Box 2059, Granite Bay, CA 95746, or e-mail him at hank@sharedwisdom.com. Note: Bring a rattle, a drum, a notebook, a bandanna or eyeshade, and a light blanket. Please refrain from alcohol use during the workshop. Recommended reading: Wesselman & Kuykendall, Spirit Medicine; Wesselman, The Journey to the Sacred Garden, and the Spiritwalker trilogy. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Esalen Massage: A Path to Relaxation focus will be on how Esalen Massage, with its emphasis on long, integrating strokes, promotes relaxation, balance, and well-being. The workshop offers centering and grounding techniques for self-care as well as plenty of demonstration of different modalities of touch. Awareness of body posture, breath, and movement will be added to the equation to support you in developing a personalized massage practice and establishing a safe, nurturing, and pleasurable experience between giver and receiver. Recommended reading: Todd, The Thinking Body; Suzuki, Zen Mind, Beginner’s Mind. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. Weekend of March 25–27 The Love of Wisdom Huston Smith & Peter Kingsley This workshop will explore the extraordinary spiritual tradition that lies forgotten right at the origins of our Western civilization, and will examine its crucial significance for us today. Without discounting the treasure-houses of other traditions, the workshop will try to understand how and why we have become so alienated from the sacred wisdom once known to the earliest philosophers of ancient Greece: a wisdom that not only exists at the very roots of Western culture but also shaped and helped to create it over two thousand years ago. Huston Smith, author of numerous books on the sacred traditions of the world, and Peter Kingsley, author of three books on ancient philosophy and religion, will draw on their different areas of expertise to bounce their ideas off each other and create a field of rich and fresh inquiry. There will be periods of meditation to allow new ideas to sink into the depths of our being. The sessions will be highly interactive. Participants will be engaged in a shared, serious search for wisdom that can enliven our lives. C. Jay Bradbury & Sylvia Guersenzvaig Relaxation is equilibrium of the rest and activity phases in the rhythms of living, rest being the passive phase between the active phase of these rhythms. As for example in the rhythm of the heart… — Mabel Todd, The Thinking Body This program provides basic and intermediate-level instruction in Esalen Massage practice. It is an opportunity to explore touch as a way of communicating and listening. The Harmonic Presence: Music of the Spheres and Listening’s Revelations David Hykes From the harmonic sound waves of the stillechoing Big Bang to healing sounds, from String Theory to sacred chant, the harmonic nature of vibrational reality, heard inside and out, resounds in heart, mind, and spirit. Tune in on that eternal source through Harmonic Chant, with the original Western overtone pioneer, meditation accompanist, and teacher David Hykes. Harmonic Chant is a universal sacred music integrating key principles common to Tibetan, Indian, Tuvan, Mongolian, and European sacred chant. You’ll undertake a deep journey to the original template of all music and harmony: the harmonic series, present in all our voices, and an awareness key to harmonious relationship on every scale. You’ll experience in a new way, through chant and contemplative exercise, movement and visualization, something deeper about the harmony at work right now—and the silent listening awareness from which it arises…pure mystery! The (nonverbal) musical work includes deep sound-meditation practices and yogic awareness exercises with the breath, listening, and sound sensation. The sessions present the essence of Harmonic Chant and the harmonic presence work, and cover wide ground musically and spiritually. All those interested in source teachings relating music, meditation, and healing practices are invited. For further information, see www.harmonicworld.com. Recommended listening and reading: CDs and writings by David Hykes, including Harmonic Attunement. Rest, Rejuvenation, and Renewal: The Courage to Pause David Schiffman This is a workshop for people who need to have a break—from working too hard, from concentrating too much, from being stuck under pressure too long, or who are just plain tired from the perplexity and strain over what comes next. “While we pause,” writes David, “we’ll study the three R’s and how they can be used to cultivate a climate of renewed energy and enthusiasm, the ability to think wisely ahead, and the presence to relate honestly and authentically with others. This weekend will emphasize breathing space and ease of being for deep contemplation. There will be soulful, encouraging company as well as wise counsel available for emotional nourishment. “We will draw on the power and spirit medicine of Big Sur’s natural gifts for healing and inspiration. A special blend of music and movement will create a mood of playfulness and spontaneity for the rejuvenation of spirit. Simple activities including ceremony and personal practices will be used to deepen our See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 39 JAMES WVINNER feelings of being lively and hopeful about our futures.” This workshop is especially useful for people who are seeking good influences to get clearer and move further. Psychic and Intuitive Healing Shelley Hodgen Knowledge about how energy works— whether from the level of spirit, body, or the manifested world—has been part of human traditions for thousands of years. It has often been part of secret societies and religions where access could be controlled. In modern times, this awareness of energy has been rediscovered through different frontiers of science as well as through more personal explorations. The current term approved by science for psychic healing, prayer, and energy work is “intentional healing.” The rediscovered truth is that intention shapes energy, and energy shapes reality. In this workshop, Shelley Hodgen will teach you how to pay attention to energy and open up your ability to enhance your everyday life with your intentions. She will teach you how 40 to stay centered (even when life seems to bombard you), protect yourself when necessary, increase your overall energy level, and develop your natural clairvoyance and intuition. You will explore the meaning of terms such as aura, chakra, clairvoyance, telepathy, and spirit guides, as well as learn how to do energy healing on yourself and others, enabling you to create positive changes in your life. CE credit for nurses; see page 5. Family Arts Program Jayson Fann & The Esalen Arts Center Staff This workshop at the Esalen Art Barn is for parents, children, and any and all family members who want to immerse themselves in a weekend of fun and creative expression. Painting, clay sculpting, mask making, drumming by a bonfire, games, and outdoor explorations of the magnificent Esalen grounds are some of the activities participants will explore during a weekend made memorable by sharing it with loved ones. All children must be accompanied by an adult. Week of March 27–April 1 Uncovering Self-Betrayal Retreat Gangaji & Eli Jaxon-Bear Many people have experienced deep moments of profound realization. Yet even in the face of this knowledge of the truth of oneself, subconscious patterns of misidentification often persist. Insights gained from the Enneagram can help uncover these latent patterns and bring them to the foreground. The Enneagram clearly describes the nine variations of self-betrayal—the nine ways the ego veils the true Self, which is a limitless expanse of conscious intelligence. Once these patterns of subconscious ego are brought to light, they can be seen through as false identification. Uncovering Self-Betrayal is the fresh selfinquiry that uncovers these subconscious tendencies of mind. When all false identification is seen through, the eternal silent truth of oneself is revealed. In this way, enlightenment or Self-realization is possible. A large enrollment is expected. Audio and video recordings will be made at this retreat. ($35 materials fee paid directly to the leader) See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts The Burning Story participants’ awareness of their own and others’ energy bodies. Akuyoe Graham Ghanain-born Akuyoe Graham told her own burning story in her one-woman autobiographical show Spirit Awakening, a performance that “lifts the solo dramatic genre to heights rarely reached,” according to the Los Angeles Times. It was a spiritual odyssey that led from a childhood in Africa, emigration to London, then Spanish Harlem, and today Los Angeles. Now she puts this question to you: What is the story that you need to tell, the story that burns inside your soul? Take a five-day journey of remembering, and: • Discover the sound of your true voice • Participate in creative writing exercises and improvisations that will empower you • Get inspired and infuse your writing with passion • Take ownership of your intuitive authority and learn how to hold your story as a sacred gift • Learn how to shape your written work into a tool for healing and transformation CE credit for teachers; see page 5. Table Shiatsu I Jim Gallas Table Shiatsu is a contemporary adaptation of traditional Japanese Shiatsu, with an awareness that focuses on proper body mechanics. In this workshop, practitioners will learn to give a deeply rejuvenating session while remaining relaxed themselves. By using one’s body weight instead of strength and by learning varied techniques for release along meridian pathways, practitioners will learn to facilitate deep relaxation and enhanced vitality. Generally practiced with the client comfortably clothed, Table Shiatsu can be easily integrated into any table modality including Swedish, acupressure, polarity, and various forms of energy work. Using the material covered in the class, a practitioner can create a session ranging in length from fifteen minutes to two hours. In this way, Table Shiatsu is excellent for brief on-site work as well as for longer private sessions. The workshop will be mostly hands-on. Selfcare will be taught as an integral part of the Table Shiatsu practice. Gentle yoga stretches, Chi Kung, self-massage, silent meditation, and improvisational games will be used to open ($20 materials fee, for Table Shiatsu manual, paid directly to the leader) CE credit for bodyworkers; see page 5. April 1–8 Soul Without Shame: A Compassionate Confrontation of Self-Judgment Byron Brown The superego—our inner critic or judge— shapes and limits our daily life. A psychic entity that praises, cajoles, accuses, promises, and threatens, it sits on our shoulder and watches to see if we measure up. In addition to invading our relationships and undermining our self-esteem, self-judgment interferes with our personal spiritual work. It warns us that deep questions and expanding awareness create trouble. It attacks us for not changing and makes us anxious when we do change. This workshop is an introduction to the Diamond Approach®, a spiritual teaching that directly addresses the superego to create space for inner work. Byron Brown writes: “Through embodied awareness (to support presence) and open-ended inquiry (to bring about understanding), we will recognize and confront the assumptions and principles that keep self-judgment in place. We will cultivate aspects of our True Nature that are antidotes to self-judgment: compassion, will, and strength. Most important, we will practice disengaging from the judgment process through understanding and deliberate action. Throughout we will develop a felt sense of the contrast between being under the judgment spell and directly experiencing the joy and freedom that arise in its absence.” Sessions will include meditation, lecture, discussion, exercises, movement, and smallgroup process. Recommended reading: Brown, Soul Without Shame. Weekend of April 1–3 Drugs, the Mind, and the Body David Presti Chemical substances that influence the mind, brain, and body are more popular today than ever. From Prozac to melatonin to Saint John’s Wort, kava to coffee to Viagra, chocolate to marijuana to LSD to ayahuasca, drugs are a central part of contemporary society. This seminar provides a comprehensive overview of the biological, ethnobotanical, psychological, behavioral, and sociological properties of a variety of familiar and perhaps unfamiliar drugs, ranging from chemicals that are used to alter consciousness, to ones that are used to regulate mood and modify personality, to substances that are used to promote sleep, lose weight, and maintain a youthful body. Participants will develop a comprehensive and deep understanding of drugs, the mind, and the body, from molecular and chemical properties to historical and ritual relationships. The workshop will be of interest and value to anyone, including health professionals from all clinical areas, wishing to expand their knowledge about drugs that influence human behavior. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Choosing Aliveness and Intimacy Mary Goldenson We have all experienced moments of feeling totally alive, yet much of our life is spent in a half-asleep, half-committed state of being. While there are many life-situations beyond our control, we choose how we respond to these events. The choice to be passionately alive is an act of courage. To choose life is to: • Open ourselves to all of life—suffering, joy, success, failure, love, and grief • Fully acknowledge the truth of who we are • Commit to living our deepest values and dreams • Define what we must change in our relationships • Learn new ways to heal, forgive, and communicate The challenge is to honestly address the ways in which we have compromised, given up, or lied to ourselves and others. This workshop is designed to bring to awareness our unconscious choices of how we deaden ourselves and to create the possibility for new aliveness and passionate involvement. Come alone or with a partner. A safe, supportive atmosphere will be provided, using communication skills, movement, Gestalt, and Reichian work. This workshop may have up to 34 participants. CE credit for MFTs and LCSWs; see page 5. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 41 The Blessing of the Breath Thomas Michael Fortel “Through the philosophy of yoga,” writes Thomas, “we understand that the Supreme Source/God-Goddess/Divine Oneness is imbued into all of life. The teaching is that the rhythm of the breath is the easiest and most natural way to receive this pranic energy and to be in connection with the formless dimension of being. Prana is a Sanskrit word which means life-force, energy, or the vitality of the environment. Prana is electrical in nature, though unseen and imperceptible to the five senses. “As we focus our awareness on the rhythm of the inhalation and exhalation in a natural, organic, and simple way, we experience communion with this life-force, the Prana. The basis of pranayama is remembering to breathe consciously and to access this continual flow and Prana-Shakti. Conscious breathing can be utter delight, bringing buoyancy and deep calm, yet it also allows issues in the subconscious to emerge. The breath is both the catalyst and the guru: It creates change, yet by its very nature is profoundly healing, loving, and protecting. The breath is our deepest connection and closest friend. The very energy of Supreme Consciousness is flowing here.” Each session of this yoga retreat, morning, late morning, and afternoon, will focus on the breath. Please have a minimum of 6 months’ recent yoga experience. All props provided. All are welcome. Understanding and Celebrating What It Means to Be Gay Arnie J. Vargas Although the Gay Movement has come a long way since its beginning in 1969, various factors in society at large continue to contribute to a negative image of what it means to be gay in today’s world. In this workshop, participants will have the opportunity to reflect on the messages they have received about what it means to be gay, how these messages have been internalized and continue to play a role in every gay man’s life, and how to embrace one’s identity in order to celebrate and live a happy, integrated life with a self-image in which sexuality plays such a major role. Through group dynamics, exercises, and dialogue, this workshop is designed to enable participants to walk away with 42 greater awareness and positivity in order to move toward whichever next step they feel called to take. practitioners of all levels. Intermediate and advanced students are preferred. Please bring your own yoga mat. April 3–May 1 Spirit Medicine—Living in Balance with All Creation David Schiffman 28-Day Massage Certification Program Perry Holloman & Peggy Horan For workshop description, see Special Programs, pages 74. Week of April 3–8 Yoga-Tai Chi Fusion David Schiffman writes: “If you are genuinely interested in knowing who you truly are and seek the courage and skill necessary to risk whatever it takes to make your dreams real; if you are fascinated and inspired by the timeless mysteries and powers of the natural world; if you measure your personal fulfillment by what’s heartfelt, real, and lasting; if faith and wisdom are your deepest goals, and you’re willing to leave convention behind— then you are already an initiate of Spirit Medicine. Matthew Cohen Yoga and Tai Chi: two ancient systems of mastery. Both use breath and intention, stillness and motion. Both improve health while developing inner peace and spiritual growth. “But,” Matthew Cohen says, “Yoga emphasizes the straight, Tai Chi the round. Yoga reaches to the sky, while Tai Chi sends roots deep into the earth. Having spent many years in both realms, I dreamed the marriage of these two great arts, and what their synergy might create.” The resulting system, YogaTai Chi Fusion, is a unique method that makes the mind calm, the heart radiant, and the body filled with life. In this groundbreaking seminar, students will explore the fusion in three areas: “Spend a week aimed at cleansing, renewal, and clarity, in a circle of soulful support, examining and practicing the essential elements for living a life of capable, passionate integrity. Activities will be drawn from sources ancient and modern—meditative, musical, powerful emotional work, the natural wonders and beauties of Big Sur, and Dreamtime initiation ceremonies. “Our goals: to unclutter our minds, tune our bodies, release our emotions, and be met by openhearted, clearheaded acceptance and encouragement. Let us strengthen our adeptness together to keep Spirit alive in all our relations, so that we are prepared for what we hope for—and for the unexpected as well.” • Sacred Postures—Taking classical Tai Chi postures and Yoga asanas, students will go deeply into the distinct qualities of comparable positions (e.g., Tai Chi’s Ward Off and Yoga’s Warrior 2), ultimately merging them in a third posture that is both rooted and lifted, rounded and extended. • Sacred Movements—Classical Tai Chi gestures are blended with Yoga Flow movements to achieve a synergy of fluidity and structural integrity, softness and strength. • The Fusion Workout—An extended exploration of breath, movement, and energy that weaves both arts in a challenging mix of contraction and release, stillness and motion, grounding and transcendence Felt Sense: Writing With the Body The workshop is open to Yoga and Tai Chi Felt sense originates in the work of Eugene Sondra Perl Listen to what is at the edge of your thoughts. Allow what is not yet in words to emerge. Learn to access felt sense. Sondra Perl, author of Felt Sense: Writing With the Body, will guide you in an exploration of your inner world in order to discover images and ideas that will sustain you on your writing journey. Moving from bodily awareness to words, you will find yourself listening freshly to the felt edge in your work. As you craft poems, stories, essays, or memoir, experimenting with voice and form, you will deepen your understanding of the source of your own creativity and your appreciation of this amazing wellspring in others. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts Gendlin whose Focusing technique has been used in medicine, education, and the arts. Perl brings Gendlin’s approach to writing. In her workshop, you will discover a gentle and easy way to write that calls on and cultivates the wisdom of the body. Open to anyone who writes or has ever had the urge to write, this workshop provides a protected space for going to the edge of what you know and waiting to see what comes next. Be prepared for surprises. Recommended (but not required) reading: Perl, Felt Sense; Gendlin, Focusing. CE credit for teachers; see page 5. Weekend of April 8–10 Experiencing Esalen Experiencing Esalen Staff Erik Davis Over the last one hundred and fifty years, California has developed one of the most innovative spiritual cultures on the planet. Many of our contemporary concerns with deep ecology, human transformation, body-positive spirituality, and the technoscience of mind are rooted in the state’s maverick “culture of consciousness.” California has been home to spiritual mavericks like Alan Watts and Aldous Huxley, to popular visionaries like Starhawk and Carlos Castaneda, to spiritual poets like Robinson Jeffers and Gary Snyder, and to visionary organizations like Esalen and the Ojai Institute. Why did all this happen here? This seminar will explore and try to explain this rich legacy using poems, film clips, music, photographs, and slides drawn from Erik Davis’s own exploration of California’s hidden temples and sacred spots. The program will examine the idea that California’s alternative spirituality forms a distinct religious tradition on its own—a kind of West Coast Hinduism, full of diverse and often contradictory sects, philosophies, and spiritual technologies, but sharing a a common cultural landscape. In particular, the seminar will focus on three core concerns of the “California Tao”: nature, the body, and the evolution of consciousness. By showing how different individuals and groups responded to these concerns, participants will meet unknown ancestors and secret histories buried in the landscape around us. These are the “rootless roots” of California consciousness. Agents of Therapeutic Change: The Clinician’s Guide to Psychotherapeutic Interventions Martha Stark The focus of this seminar will be on specific psychotherapeutic interventions for clinicians who work psychodynamically; conflict DANIEL BIANCHETTA For workshop description see January 28-30. The Visionary State: California’s Spiritual Frontiers See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 43 JAMES WVINNER statements that highlight the patient’s resistance; empathic statements that resonate with the patient’s affective experience; disillusionment statements for facilitating repair of ruptured positive transferences; modification statements for working through negative transferences; damaged-for-life, compensation, and entitlement statements for therapeutic impasses; masochism and tit-for-tat statements for patients who demonstrate a refusal to grieve; and containing statements for acting-out patients. This program is offered in conjunction with Harvard Medical School. For more information, including how to register, see Special Programs, page 74. Particular attention will be paid to (1) the patient’s enactment—that is, transferential activity intended either to provoke a particular response from the therapist or to convey something deeply important to the therapist about the patient’s internal world; and (2) the therapist’s enactment—that is, activity on the part of the therapist that is either a response to the patient’s enactment or an effort in its own right to elicit a particular response from the patient. How we respond to being in the natural world is a personal experience that calls for personal expression. UC Davis professor and professional artist Robin Hill will guide participants through a series of two- and threedimensional projects involving a range of approaches to recording the natural world. The focus will be on each participant’s response to a sense of place in the immediate landscape of Esalen, through multiple vantage points, from the micro to the macro. The projects will involve drawing, photogram photography, rubbings, collage, and site-specific interventions in the landscape. There will be daily discussions, a slide presentation, and a group-reading. Prototypical interventions will be offered that specifically target the here-and-now engagement between patient and therapist; and clinical vignettes will be offered that speak to this finely tuned process of working at the intimate edge of psychotherapeutic engagement. 44 Approved for CMEs for physicians. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Materials to be used include: an assortment of fine-art papers, pencils, erasers, a journal, work gloves, a mat knife, and white glue. ($40 materials fee paid directly to the leader) Massage Weekend for Couples Laurie Lioness Parizek & Attila Thomas Vaas Recording Nature: Explorations in Visual Representation Robin Hill This workshop is designed for loving partners who wish to bring the bonding and nurturing practice of massage into their daily lives and to spend a special weekend together cradled in the beauty of the Big Sur coast. It is also for couples who wish to create more time in their daily lives for healing and intimacy. This weekend intensive will impart basic massage skills and focus on teaching couples to give and receive a pleasurable full-body massage. It will address issues such as keeping love, touch, and a healing interchange alive at home during busy or stressful times, how to touch with care and sensitivity, asking for what you need, and reciprocity so that both partners feel pampered and loved. Sessions will include both demonstrations and hands-on instruction with plenty of practice time. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts Although the emphasis will be on loving touch and communication between couples, the massage techniques presented are useful for relaxation, pain, and stress, and can increase vital energy. They may be used with sensitivity on your children as well as friends and family. Week of April 10–15 Body, Mind, Heart, and Soul: A Transforming Path of Practice George Leonard, Annie Styron Leonard & Barry Robbins This extraordinary week will be devoted to Integral Transformative Practice (ITP), an experimental program founded by George Leonard and Michael Murphy. This practice is currently spreading throughout the United States and to many foreign lands. Studies of ITP at major universities strongly suggest that it not only enhances our ability to realize more of our human potential but also serves in many cases to increase our capacities for self-healing. This primarily hands-on workshop is designed to be of value to those who have never heard of ITP as well as to those who already practice it regularly, for those who intend to start their own practice group as well as those who simply want to enjoy a meaningful experience which can point the way toward a long-term, proven practice. You will have a chance to learn a fortyminute series that includes physical movement, transformative imaging, and meditation. You will practice balancing and centering, the use of chi, focused surrender, and the creation of effective affirmations. You will be introduced to the principles that underlie the practice. You will try out a form of “staying current” as well as other forms of interpersonal relations which can help you avoid misunderstandings and enrich your relationships. This workshop involves physical movement but is not strenuous. All that’s needed is a generous heart and a willingness to participate. Recommended reading and videotape: Leonard & Murphy, The Life We Are Given; Leonard, Mastery and The Tao of Practice (videotape): Murphy, The Future of the Body. Advances in the Understanding and Treatment of Psychological Trauma: An Overview and Update Christine Courtois Over the course of the last twenty-five years, major advances have been made in the study and understanding of the human response to trauma. The field of psychological trauma has developed rapidly during this time, offering new understanding and hope to scores of individuals who have experienced, witnessed, or been exposed to traumatic events of one sort or another. Both therapists and researchers have contributed to this expanding knowledge base. This course will present an overview of developments in the identification and treatment of different types of psychological trauma. Topics to be covered include: assessment issues and instruments, diagnostic criteria for different types of posttraumatic stress, attachment and developmental issues, variable adaptations to trauma, treatment philosophy, treatment frame issues, the treatment sequence, and specific strategies and approaches, especially those directed toward ego-enhancement, symptom stabilization, the maintenance of the patient’s functioning, and processing of the trauma to some resolution. Treatment of various durations and intensities will be discussed. Attendees will be apprised of current advances in treatment as well as areas of controversy. The importance of the therapeutic relationship to the treatment will be stressed; discussion of transference and countertransference issues will be interwoven throughout the presentation. The vicarious traumatization of the therapist will also be discussed, as will strategies for therapist selfcare. This program is offered in conjunction with Harvard Medical School. For more information, including how to register, see Special Programs, page 74. Approved for CMEs for physicians. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. The Upledger Institute’s Visceral Manipulation I-A Dee Ahern Visceral Manipulation (VM) is a manual therapy that uses specifically placed pressure to encourage normal mobility, tone, and inherent tissue motion of the viscera (internal organs) and their connective tissues. The VM process is based on the concept that each of the internal organs rotates on a physiological axis. The VM techniques have the potential to affect the physiological function of individual organs, the systems they function within, and the structural integrity of the entire body. VM I-A is the first in the two-part introductory level of VM study. Participants will be given the basic manual skills to locate, evaluate, and normalize primary areas of dysfunction within the abdominal cavity (with the exception of the deepest visceral layer). Class work focuses on the dynamics of motion and suspension and their effects on internal organs, membranes, and ligaments. Please note: Registration for this workshop is through The Upledger Institute only. Please call 1-800-233-5880. Required reading: Barral, Visceral Manipulation; Netter, Atlas of Human Anatomy or Clemente, Atlas of the Human Body. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. April 15–24 Healing or Avoiding Repetitive Stress Injury with CFR® Harriet Goslins, Laura Kunysz, Sybil Krauter & Carol Lessinger Repetitive movement injury is really repetitive nonmovement injury. Damage to the wrist, fingers, and elbow—sometimes called carpal tunnel, thoracic outlet syndrome, or tendonitis—is a result of repeatedly overusing those smaller muscles (with a mouse or keyboard, e.g.) while the larger muscles of the shoulder and neck are held motionless. Wrist problems also result from the body growing extra tissue in the area in order to continue performing the very habits that created the problem, thus impinging on the nerves. Repairing the area does not change how it will continue to be used in the future. Thus reoccurrence is common. Additional strain is created by scanning the screen with eye movements while the head remains immobilized. Continual uninterrupted reliance on the primary visual cortex (or PVC, used for sharp focus), with no neck movement, prepares the body for “fight or flight.” Stress chemicals flood the body. Evolution designed this decision-making system for early danger warning or successful food capture. Used today in nonsurvival circumstances, the PVC devotes its capacities to judgments about right or wrong, better or See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 45 worse, that exclude parts of the self. The chest caves in, the heart closes, the neck contracts— we constrict rather than expand. Cortical Field Reeducation® (CFR) teaches how to increase kinesthetic perception in order to change habitual unconscious movement patterns wired in the brain. This workshop consists of floor work and table sessions geared toward those who seek to avoid problems, already have symptoms, are considering surgery, or have already had satisfactory or unsatisfactory intervention. Those dealing with other upper-body complaints are welcome. Self-care training for working in an office or at home will be included. Guest CFR teachers will include physician June Engle and Dorita Rodriguez, a previously upper-body paralyzed woman who avoided multiple carpal tunnel surgeries and recovered using CFR. For additional information email CFRaboutRMI@mindspring.com. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. Weekend of April 15–17 Images of Desire Jaqueline Lapa Sussman We all have secret images within us, as unique as our fingerprints, which can transform us into the natural, carefree sexual beings we were born to be. We can uncover those images in our own minds because our natural sensuality remains intact, stored within us. Today many people’s images of sexuality have been shaped by parents, social upbringing, television, and fashion advertisements, and thus no longer arise naturally from their core selves. The natural images of our original sexuality have been buried under layers of false social impositions. Eidetic images can heal and restore one’s natural sensual abilities, allowing the true self to flourish. Jackie Sussman writes: “We will learn to restore the sexual potential we have lost and free ourselves to experience our most genuine sensual self, allowing us to experience the joy, sensual passion, pleasure, love, and intimacy which is our gift from the gods.” This workshop will guide you through simple, step-by-step processes to: • Reclaim your natural sensuality • Discover the roots of your suppression • Learn the primary differences between male and female sexuality 46 • Learn to keep passion, whether in new relationships or after years of marriage • Discover sexual mysteries of the ancient Hindus and Greeks • Resolve intimacy problems This workshop is for those seeking to enrich their personal lives as well as for mental-health professionals seeking new tools. For more information, visit www.jaquelinesussman.com. Recommended reading: Sussman, Images of Desire. CE credit for MFTs and LCSWs; see page 5. Enhancement of Peak Performance in Sports, the Performing Arts, and the Worksite Daniel Brown This workshop is designed for health professionals who work with clients wishing to enhance their performance in avocational or professional sports, the performing arts, or their daily work. Participants will learn a variety of psychological methods used in sports psychology as well as body/mind training techniques drawn from the meditation traditions. The course will review biological, psychological, and sociocultural factors which enhance or improve peak performance. The main emphasis will be on teaching participants a variety of peak performance interventions: (1) psychodynamic, cognitivebehavioral, and hypnotic methods for eradicating factors which hinder peak performance, such as distractibility, scattering, negative emotional states, cognitive distortion, and dynamic or systemic conflict; (2) body/mind training methods such as physical conditioning methods, concentration training, awareness training, mental pliancy training, methods to correct energy imbalances, techniques for cutting off scattered thought, and methods to work through perceptual reactivity. The workshop will be a balance of lecturing, demonstration of methods, practice, and case presentation. Case presentations will be drawn from recreational and professional sports, dance and music performance, and managerial worksite training. This program is offered in conjunction with Harvard Medical School. For more information, including how to register, see Special Programs, page 74. Approved for CMEs for physicians. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Trauma Consciousness and the Body Janina Fisher Our understanding of trauma continues to evolve and be enriched by recent developments in the neurosciences, by the integration of attachment theory and research, by a deeper understanding of information processing, and by the development of treatment techniques that reflect the implications of the neurobiological research. We now know that most human experience, especially trauma, is processed at a subcortical level, in the unconscious rather than the conscious mind. This finding makes sense of the often puzzling actions and reactions of traumatized individuals to current, not just past, experience: their affective dysregulation, their troubled interpersonal relationships, their unconscious reenactments of old traumatic paradigms. Unfortunately, the higher cortical processes involved in the “talking therapies,” such as insight and interpretation, have only a limited impact at best on post-traumatic subcortical processes. This course presents current research about how traumatic experiences are interpreted by brain, mind, and body, and about how these interpretations subsequently affect the regulation of emotional and behavioral responses. In the context of that theoretical understanding, the program explores the treatment implications and present models of effective trauma treatment, including the applications of newer treatment techniques. This course will teach how to assess and understand trauma-based symptoms, how to select the optimal treatment modalities at each stage, and how to use the neurobiological and attachment research to inform the treatment and enhance the therapeutic alliance. With the help of videotapes, handouts, and experiential exercises, the program will demonstrate how group and individual therapies, EMDR, stabilization techniques, and body-centered approaches can help resolve traumatic memories, decrease hyperarousal and chronic impulsivity, mitigate dissociation from somatic and affective experience, and promote mastery. This program is offered in conjunction with Harvard Medical School. For more information, including how to register, see Special Programs, page 74. Approved for CMEs for physicians. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts writes Steve Harper. “This workshop is an immersion into the raw, emerging springtime beauty of Big Sur—and of our selves. Spring is a season of renewal, a time for the rebirth of creative energies. From time immemorial, seekers and mystics have gone to nature for inspiration, re-creation, and wisdom. We venture out into nature in order to venture inward, seeking connection, awakening, and alignment with our aliveness—and life’s greater calling. This workshop is an opportunity to leave behind our habitual self-identifications—a time to cross the threshold and immerse ourselves in wild nature, to listen deeply, to feel the mystery of life, to awaken to that which is fresh and green. JAMES WVINNER “With wild nature as our inspiration we will set forth on day-hikes (3-10 miles in length) into Big Sur’s wild backcountry to let our souls (and soles) be touched. Each hike begins after breakfast and concludes in time to enjoy the hot springs and dinner at Esalen. At Esalen, both indoors and out, we will apply awareness practices borrowed from aikido, meditation, and native ritual as well as paired and group exercises to explore and deepen our awakening to Spring.” also work to heal the blocks that keep you from progressing on your own personal path, as well as develop a clearer understanding of your own Tao so that you can proceed consciously in your own spiritual evolution. April 17–24 Awakening Your Mind Anna Wise The Awakened Mind is the state of consciousness found in spiritual masters from all traditions, regardless of belief system, religion, philosophy, or technique. It is the brainwave pattern of the “aha!” experience, found at the moment of peak performance in top creative people from all walks of life. You can learn to develop and produce an Awakened Mind brainwave pattern for your own evolution, spirituality, creativity, self-healing, and higher service. This week of brainwave training, neurotherapy, meditation, and mastery will cover the basic protocol of Awakened Mind Training for developing the beta, alpha, theta, and delta brainwave combination of an Awakened Mind, and address the awakening of the kundalini and chakra systems that is increasingly prevalent. You will work with the interrelationship of the two ways of looking at consciousness: the state of consciousness (your brainwave pattern) and the content of consciousness (your thoughts, feelings, emotions, the material of your mind). You’ll You will have the opportunity to be hooked up to the Mind Mirror EEG for about half the sessions. During the other half you’ll be able to use an Electrical Skin Resistance (ESR) Meter, which monitors the arousal and relaxation of your autonomic nervous system. By measuring both body and mind, you’ll learn how they interconnect and how to develop control of your own internal states to cultivate mastery of both. You will receive feedback on your brainwave patterns and direction for your optimum future development, leaving with an understanding of how to continue this process at home. This seminar is suitable for all, from beginning meditators who wish to use this work as a stand-alone practice to experienced meditators who would like to augment their established practice. CE credit for MFTs and LCSWs; see page 5. Wild Big Sur: Awakening Aliveness Steven Harper with Michael Newman “Big Sur in springtime declares ‘Green!’” Attention will be focused on integrating the gifts of nature into our daily lives. Participants should be prepared for the invigorating challenge of physical activity as well as the opportunity to simply sit still in quiet reflection. All levels of experience are welcome. More information will be sent upon registration. Awakening Creativity and Inspiration Jayson Fann & The Esalen Arts Center Staff Let the beauty we love be what we do. — Rumi The most beautiful thing we can experience is the mysterious. It is the true source of all art and science. — Albert Einstein Jayson writes: “This workshop is for those wanting to immerse themselves in a weekend of abundant creativity. Silk painting, clay sculpting, mask making, mosaic, and print making are some of the mediums we will explore to entice what lies beneath in the ocean of your imagination.” What makes this workshop special is the opportunity to work with guest artists who will share their knowledge in a variety of artistic approaches and mediums that are accessible and enjoyable. The workshop is structured to provide the guidance, the materials, and a supportive environment for you to See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 47 awaken and explore your creativity and artistic passion. For added inspiration, there will be live musical accompaniment woven throughout the workshop. ($75 materials fee paid directly to the leader) The “Pointing Out” Way of Tibetan Buddhist Meditation Daniel Brown This workshop—designed for either novice or advanced meditators—serves as an integrative approach to the practice of meditation, with an emphasis on intensive concentration meditation using the traditional Tibetan Buddhist “Nine States of Mental Calming/Staying,” a widely-used method for training the mind to stay on its meditation object and to calm mental content. This approach was developed to correct common problems that develop in meditation practice, such as bad habits that prevent realizations, or reaching a plateau that makes progress difficult. Please bring a meditation cushion, if you have one. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Week of April 24–29 The Power of a Loving Heart: Devotional Chanting and Lovingkindness Krishna Das & Sharon Salzberg Lovingkindness meditation and devotional chanting are complementary practices that cultivate our natural capacity for faith, compassion, and love. Especially in times of uncertainty, these techniques can open us to deeper levels of courage and wisdom. Through teachings, stories, songs, and guided meditations, this workshop will celebrate the power of the heart. Sharon Salzberg has been teaching meditation retreats worldwide for almost 30 years. She is a cofounder of the Insight Meditation Society in Barre, Massachusetts and The Barre Center for Buddhist Studies. She is the author of several books, including Faith: Trusting Your Own Deepest Experience. Krishna Das first traveled to India in 1970 where he met his guru Neem Karoli Baba (Maharaji). Through Maharaji, he was introduced to the devotional practice of kirtan, an ancient method of heart purification. He has released several CDs and now leads chanting workshops around the world, helping us to turn within and find our own inner understanding. Krishna Das has also studied Buddhist meditation for more than 30 years. Sharon and Krishna Das originally met in 1971 at a Buddhist meditation retreat in Bodhgaya, India. Since then, they have traveled many paths and studied with many teachers. DANIEL BIANCHETTA Participants will also be introduced to classic Tibetan emptiness-meditations as well as the “directly pointing out” practices about the nature of mind. A balance of mental-stabilization and realization-of-emptiness practices will serve as a foundation for many types of advanced or “extraordinary” practices, such as tantric meditations based on complex visualizations to transform affective states, and working with energy transformations within the body, both of which serve direct realization of the nature of mind. This relationalbased instructional style emphasizes directly pointing out the meditation methods used and the states likely to occur, balanced with actual practice, followed by a description of experiences and further instructions. The emphasis is on short, repeated meditationpractice periods, with additional, more refined instructions interspersed between each practice set. 48 See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts Experiencing the Lightness of Being: Subtle Touch and Calatonia Anita Ribeiro, Leda Seixas & Ana Rios In the original Greek, the verb Khala— (Calatonia) indicates relaxation and feeding; retreating from a state of anger, fury, or violence; opening a door; undoing the ties of a leather canister; letting go; pardoning one’s parents; removing all veils; etc. — Pethö Sándor Subtle Touch (and Calatonia) seeks to reestablish communication between body and psyche, in a noninvasive manner, respecting one’s own pace. Through gentle touches to the skin, Subtle Touch and Calatonia allow patients to experience new patterns of “living” in the body, while dissolving and reorganizing traumas, old emotional knots, symptoms, and pain. Subtle Touch promotes a healthy, centered, self-regulated body, providing patients with increased confidence, grounding, and a sense of well-being. When applied for a period of time, the results are long-lasting, bringing individuals to a new, gradual and stable level of consciousness, which corresponds to insights in some or all levels of existence: physical, emotional, mental, and spiritual. Due to its gentleness and profound effects, it has been successfully utilized with children. This workshop will be experiential and didactic and is designed for both professionals and nonprofessionals. In fact, a group with different levels of expertise will greatly enhance the overall experience. Dream imagery, along with regular journaling, will be encouraged during the workshop, to integrate the experiential aspect with Jungian theory. To learn more about Pethö Sándor visit www.calatonia.net/epetho.htm. Recommended reading: McNeely, Touching: Body Therapy and Depth Psychology. CE credit for MFTs and LCSWs; see page 5. Golf in the Kingdom: An Exploration of the Deeper Game Steve Cohen & Bill Condaxis Ye’ll come away from the links with a new hold on life, that is certain if ye play the game with all your heart. — Michael Murphy (as Shivas Irons), Golf in the Kingdom The game of golf provides many opportunities to enhance the journey of self-discovery. It can be experienced not only as an athletic endeavor, but also as a metaphor for the way one lives. Just as in life, issues of self-confidence, fear, trust, discipline, and awareness emerge in the conflict between the ego’s desire for success and the inner self ’s ability to achieve. During these five days, teaching methods gleaned from a study of the deeper game will be utilized, as well as principles from psychosynthesis and Gestalt, to explore the inner self and how one interferes with its emergence. Two days will be spent on field trips to the Monterey Peninsula where participants will practice and play in some of the most beautiful golf country in the world. On other days there will be time to relax and enjoy the natural pleasures of Esalen and Big Sur. Recommended reading: Murphy, Golf in the Kingdom and The Kingdom of Shivas Irons; Gallwey, The Inner Game of Golf; Shoemaker, Extraordinary Golf: The Art of the Possible. (greens fees—about $145—paid directly to the leaders) Weekend of April 29–May 1 Embryological Embodiment of Space: Body-Mind Centering® Bonnie Bainbridge Cohen Body-Mind Centering is an integrated approach to transformative experience through movement reeducation and handson repatterning. Developed by Bonnie Bainbridge Cohen, this work leads to an understanding of how the mind is expressed through the body and the body through the mind. Exploring our embryonic development allows us to perceive our internal and external space as a physical reality and state of consciousness. This process supports and provides inner nourishment. In the breathing that emerges from experiencing this stage of development the inhalation and exhalation become one. As our embodiment deepens we are filled with a sense of wholeness and wellbeing. Body-Mind Centering is appropriate for anyone involved in movement, yoga, bodywork, education, athletics, and other body-mind disciplines. Please note: The Friday evening session will begin at 7:30 PM. CE credit for bodyworkers; see page 5. See Seminar Spotlight, page 8. Introduction to Gestalt Awareness Practice Christine Stewart Price The Way, when declared Seems so thin and flavorless. Nothing to look at, nothing to hear— And when used—is inexhaustible. —Lao Tzu Gestalt Awareness Practice is a form—nonanalytic, noncoercive, nonjudgmental—derived from the work of Fritz Perls, influenced by Buddhist practice, and evolved by Richard and Christine Price. The work integrates ways of personal clearing and development that are both ancient and modern. To the extent that awareness is made primary relative to action, Gestalt Awareness Practice has a strong relationship to some forms of meditation. This form is similar to some Reichian work as well, in that emotional and energetic release and rebalancing are allowed and encouraged. The emphasis is intrapersonal rather than interpersonal. Participants are not patients but persons actively consenting to explore in awareness. The leader functions to reflect, clarify, and respect whatever emerges in this process. The aim is unfoldment, wholeness, and growth, rather than adjustment, cure, or accomplishment. The workshop will utilize group exercises, meditations, and discussion. Open seat work may be demonstrated. Chris Price will be leading a five-day workshop May 1-6. Recommended reading: Perls, Gestalt Therapy Verbatim; Chodron, The Wisdom of No Escape. CE credit for nurses; see page 5. Being Present for Your Life: Introduction to Mindfulness Meditation James Baraz How much are you present for your own life? Most of us spend more time in our own inner world—worrying about the future, replaying the past, or lost in fantasy—than experiencing what life is offering to us right now. The present moment is where we can most directly be intimate with our life—touched by beauty and intimacy, while learning through the difficult lessons how to open our hearts. Mindfulness—or vipassana—meditation is the practice described by the Buddha for developing wisdom, compassion, and peace by learning to be mindful of what is actually happening in the present moment. Using the breath, body sensations, thoughts, and emotions as objects of See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 49 JOHN WERNER attention, we can learn to be more fully awake. When we see directly that the nature of reality is change, we begin to let go of clinging to the pleasant or avoiding the unpleasant. We become more capable of meeting each situation with spontaneity, fearlessness, and love. Participants will be introduced to this meditation practice and the principles on which it is based. There will be periods of silent sitting and walking meditation as well as discussion, providing a foundation for applying mindfulness practice to everyday life. CE credit for nurses; see page 5. To make a mask with the intention to wear it can stir a deep and passionate excitement that feels different from any other form of art making. Using a variety of materials, this workshop will investigate the infusion of spirit and artistic expression in the mask making process while learning the basics of how to make a mask that is truly wearable. As a group, participants will create a supportive opportunity to wear the completed masks and surrender into an exploration of their spirit and nature through dramatic improvisational movement and vocalization. ($35 materials fee paid directly to the leader) The Art and Soul of Mask Making Tim Beckwith In a vast range of expression and function, from the lightness of decorative elegance and humor to the depths of shamanic ritual, people have since ancient times created masks that bridge the inner and outer worlds in a uniquely powerful way. They are both works of art and tools for transformation. 50 Week of May 1–6 Yoga—The Anatomy and Biomechanics of Asana Practice Thomas Michael Fortel & Harvey Deutch This workshop offers an in-depth understand- ing of the how and why of the physical yoga practice. Combining the skills of a long-term yoga teacher/RN and an orthopedic physical therapist/yogi, the workshop presents efficient approaches to the biomechanics and obstacles encountered in your yoga practice. Emphasis will be on alignment and foundation in order to establish a successful static and dynamic posture. The leaders write: “Many people who have trouble progressing in their practice injure themselves by pushing too hard. Yoga is not about pushing. Rather, over time we develop a finesse and a softening into our bodies. Knowing what muscle connects to what bone and understanding the normal range of joint movement allows for progression. Too much flexibility in a muscle may cause overuse of several joints. We will teach the major joint movements and facilitate self-adjustments in the asanas.” Emphasis will be on core stabilization and finding neutral spinal alignment, applicable to maintaining a healthy spine and a strong yoga practice. Days will include morning See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts meditation and conscious breathing, with anatomy discussion followed by an active practice applying the discussed material. Afternoon discussion will focus on core stabilization, postural alignment, and case studies, followed by a restorative practice. Please have an active yoga practice. powerful ways to support the body’s own balancing and healing processes. Based on the 4000-year-old healing tradition of acupressure and combined with the powerful touch of Zero Balancing, Basic Acupressure is highly effective for soothing all kinds of common stresses and symptoms. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. This class teaches you how to locate and use with confidence 36 special acupoints. The work is done on a massage table, on clothed bodies, in pairs or on oneself. The course presents acupressure formulas which can be used alone for balancing, centering, and energizing the body, or applied with another modality, such as massage or physical therapy, for energetic enhancement. The class combines acupressure instruction, demonstrations of acupressure formulas, and ample practice time. Developed by Process Acupressure originator Aminah Raheem, the course presents: Eight Weeks to Optimum Health (in Five Days) Dennis Gates Everyone wants spontaneous healing and health. This workshop is designed to enhance what you intuitively know: how to be fit and healthy in a natural way, and how to incorporate healthy principles into your busy life. The course is for all seekers of optimum health— cancer and heart-attack survivors, people at risk (diabetes, high cholesterol), those desiring stress reduction or weight control, as well as people who simply want to improve. Dr. Dennis Gates, a graduate fellow of Dr. Andrew Weil’s program, has adapted and expanded Weil’s book, Eight Weeks to Optimum Health, to a workshop format. He will guide you through a nutritional, mental, physical, and spiritual Eight-Week Program—in five days. You will study nutrition by combining Esalen’s food and kitchen with Dr. Weil’s principles and recipes. In interactive sessions, you will be taught the use of organic foods, toxin elimination, and supplements. Through breathing, meditation, and other Esalen approaches, you will practice immune enhancement and stress reduction. The fitness aspect will emphasize simplicity: walking, hiking, dancing, and muscular exercise without machines, amid the beauty of Esalen. This is a proven program for taking full advantage of your body’s natural healing power. The goal is for you to leave with knowledge and a sense of purpose, having already begun a naturally healthy lifestyle. Recommended reading: Weil, Eight Weeks to Optimum Health and Spontaneous Healing. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Basic Acupressure: Clinical Applications Aminah Raheem & Susan Grant This course, developed for both health-care professionals and laypersons, presents simple, • The special touch method of interface, taught in Zero Balancing and Process Acupressure, which promotes clear boundaries and strong energetic results • The Process Acupressure whole-body balancing protocol • Specific acupressure formulas to address symptoms and conditions including: whole-body balancing, stress release, spinal energizing, immune system support, headaches, PMS, and overall well-being • Chakra Tai Chi for centering, balancing, and energizing body, mind, and spirit A Study Guide and clinical handbook come with the course. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. The MAX: Stretching the Limits of Your Self-Expression Paula Shaw The MAX is an outrageous voyage through your own humanity—a journey to turn yourself inside out and explore the extent of your self-expressive power. It employs a variety of acting, communication, and observation methods designed to expand your limits “to the max” and move you into a new arena of personal creativity and self-expression. The MAX is extremely challenging. Participants must commit to a rigorous exploration of the sources of their emotional limitations. Seminar hours are longer than usual early in the week (and shorter later in the week). Participants work individually in front of the room, playing to and with other group members. There are exercises that use raw emotion, role-playing, and “dress-up” assignments. This is an opportunity to experience yourself in a way you may have dreamed about but never imagined possible. The game is risk, the premise: You’re either daring or dead. This course is not for the faint of heart, but it is full of heart, humor, and irreverence, constructed with the understanding that this kind of risk taking requires a very safe workspace. If your heart beats faster when you think of taking this workshop, then maybe it’s just the thing to do. Please note: Due to the intense and sequential nature of this workshop, attendance at all sessions is necessary. Requirement: Bring a 1-3 minute memorized piece—monologue, poem, song, etc. Gestalt Awareness Practice Christine Price & Guest Leader The Way, when declared Seems so thin and flavorless. Nothing to look at, nothing to hear— And when used—is inexhaustible. — Lao Tzu Gestalt Awareness Practice is a form—nonanalytic, noncoercive, nonjudgmental—derived from the work of Fritz Perls, influenced by Buddhist practice, and evolved by Richard and Christine Price. The work integrates ways of personal clearing and development that are both ancient and modern. To the extent that awareness is made primary relative to action, Gestalt Awareness Practice has a strong relationship to some forms of meditation. This form is similar to some Reichian work as well, in that emotional and energetic release and rebalancing are allowed and encouraged. The emphasis is intrapersonal rather than interpersonal. Participants are not patients but persons actively consenting to explore in awareness. The leader functions to reflect, clarify, and respect whatever emerges in this process. The aim is unfoldment, wholeness, and growth, rather than adjustment, cure, or accomplishment. The workshop will utilize group exercises, meditations, and discussion. The format combines introductory group work with the open seat form in which each participant will have the opportunity to work with the leader in a group context. Recommended reading: Perls, Gestalt Therapy Verbatim; Chodron, The Wisdom of No Escape. CE credit for nurses; see page 5. CE credit for teachers; see page 5. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 51 Reclaiming the Man in the Mirror: Sex, Love, and Commitment for Gay Men Joe Kort This workshop focuses on sex, love, and intimacy among gay men. Most people, gay and straight alike, do not know if their sexual fantasies and/or sexual acts are healthy or unhealthy. The secret logic of sexual fantasies and desires can help unlock information stored away in a gay man’s history that can help him enjoy his sexuality even more. There is an erotic intelligence that can teach a person to know and understand himself in a deeper way. This workshop starts out with the sexual aspects of relationships and moves to love and commitment. Gay men will learn the mystery of why they are drawn to Mr. Right and how to stay connected and partnered with the man of their dreams. This workshop will focus on integrating sex, love, and intimacy and on keeping and maintaining a relationship. • Myofascial techniques for specific body areas and layers • Somatic touch and movement reeducation • Combination of subtle fluid work with deep structural work • Nontraditional client positioning • Use of active and passive movement to enhance effectiveness • Time for discussion/peer exchange Come play and reawaken your senses, your inner spirit, and intellect. Come prepared to move and be moved, to support and be supported. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. Friends rate: Standard: $2665; Bunk: $1995 Regular rate: Standard:$2715; Bunk: $2045 Week of May 8–13 From Good to Great: The Secrets of Extraordinary Relationships Charlie & Linda Bloom Weekend of May 6–8 Esalen is hosting a private conference and will be closed to the public this weekend. May 8–20 Advanced Massage Intensive: Current Directions in Esalen Massage and Bodywork Dean Marson, Vicki Topp & Daniela Urbassek This is an invitation for certified massage practitioners to explore and experience current trends in Esalen Massage and Bodywork. The focus of this extended course will be on integrating new movement applications into your practice, both on and off the table. The instructors will present fresh approaches to inspire creativity and innovation. Through explorations incorporating yoga, self-care, movement, and supportive client dialogue, you will work with your own body to more fully experience suppleness, relaxation, and vitality, enabling you to more effectively communicate these qualities to your clients. Throughout, workshop participants will explore and develop the essential qualities at the core of Esalen massage: awareness, presence, and intention. The sessions will include: • Meditation and breath awareness • Yoga, self-care, and movement work 52 The biggest mistake that many couples make is not in expecting too much from their relationship, but in desiring too little. A true partnership can not only provide security, pleasure, intimacy, and fun, but can be a means through which our deepest longings are awakened and ultimately realized. It can be a vehicle not only for our own transformation, but that of the world as well. This workshop is designed for the couples who have already achieved a degree of fulfillment in their relationship yet know that more is possible. The workshop will examine the unique qualities that exceptional relationships embody and identify various means through which it is possible to develop and integrate those qualities and experiences into our relationship. In addition, participants will identify and engage in practices that can transform the quality of connection in ways that promote co-creativity, unconditional acceptance, and spiritual awakening. Please note: This workshop is open to couples only. CE credit for MFTs and LCSWs; see page 5. Dreaming the Soul Back Home: Self-Healing and Everyday Magic Robert Moss Soul-loss, in shamanic understanding, is a primary source of illness, depression, and mental confusion. We lose vital soul energy through pain, trauma, and heartbreak, through wrenching life choices, and by giving up on our big dreams and ceasing to live the soul’s purpose. When we lose the energy of soul, the magic goes out of life. We are often fatigued for no apparent reason, we can’t experience joy or love, and there is a gaping hole we try to fill with addictive behaviors. Soul-loss can put us in the procession of the walking dead, playing roles that other people cast us for, no longer knowing who we are or why we are in this world. The Iroquois say that if we have lost our dreams, we have lost our souls. But when we reopen to our dreams, they can show us where our soul energy has gone, and how to bring it home. “In this adventure in healing and transformation,” writes Robert Moss, “we’ll help each other to open the dreamgates, become shamanic healers for our own family of selves, and welcome the energy and magic of soul back into our bodies and our daily lives. We’ll learn how to grow a dream for someone who does not have one. We will practice Active Dreaming techniques including Lightning Dreamwork, dream reentry and journeying, shared dreaming, timefolding, dream theater, and navigating by synchronicity. We’ll learn how to enter each other’s dreamspace (with permission) to facilitate soul recovery and recall our sacred contracts. We’ll grow the sacred space and compassionate circle energy that make the extraordinary easy.” Recommended reading: Moss, Conscious Dreaming and Dreamways of the Iroquois. Self Awakening: The Ultimate Medicine Leonard Laskow Do you ever find yourself longing to be so quiet inside, so at peace, that you can wholly relax into the moment and appreciate the sheer wonder of existence? Busy creating livelihoods, healthy relationships, and meaningful work, many of us feel as if the seams of our lives threaten to burst from our hectic pace to “do it all.” We have forgotten how to simply be who we truly are. Using the themes of Self Awareness, Love, and Healing, this retreat guides you toward awakening to who you are beyond the experiences and perceptions of the personality. Using step-by-step processes that blend ancient wisdom with modern scientific research, you will be encouraged to release the limitations that veil your essential nature. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts DANIEL BIANCHETTA These processes help to quiet the mind, bring you more peace, joy, and abundance, and allow an intuitive, loving presence to unfold. This loving presence empowers you to: • Clear past conditioning and “treasured” wounds that foster illness and suffering • Release ancestral patterns that have adversely affected your entire family for generations • Support your body to heal, unimpeded by mental and emotional blocks As the mind rests and the heart opens, the truth of who we are is revealed. The search for love ends the moment we discover it to be ever present within ourselves. ition, a leap beyond the predictable, a venture into color, form, and image where no rules apply. Free play reflects your true nature, genuinely and gently, without words. What you’ll discover is your deepest response, free from comparison, criticism, and self-control. visit www.processarts.com. You may also send a request to video@processarts.com for a free DVD or VHS preview of the workshop. Join Stewart Cubley, cofounder of The Painting Experience in San Francisco, in an adventure of free-expression painting. Explore the power of spontaneous creation to touch your core and awaken your passion. This workshop will appeal to you whether your interest is in: ($50 materials fee paid directly to the leader) Stewart Cubley • The artistic/creative—Learn to trust your creative impulse in a safe atmosphere that honors individual differences. • The healing/therapeutic—Not knowing allows innocence. Accepting imperfection yields compassion. Risking vulnerability connects us with others. • The meditative/spiritual—Free-expression painting is an engaged spirituality, a practice of learning to stay in the face of whatever arises. It is a journey into the Great Mystery. Awakening The Creative is a journey into the wild territory of painting directly from intu- All levels of experience are welcome. All materials are supplied. For more information This workshop is suitable for therapists and helping professionals as well as all those interested in exploring a loving presence. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Awakening The Creative: The Painting Experience Recommended reading: Cubley (coauthor), Life, Paint, and Passion: Reclaiming the Magic of Spontaneous Expression. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Finding Your Voice, Writing Deeper Elizabeth Rosner If not now, when? This workshop is for beginning writers as well as more experienced writers who feel they need opportunities for renewed inspiration. Often, concerns about choosing a form and finding an audience can get in the way of a genuine practice of uninhibited self-expression. These five days of exploration will be focused on inner listening, seeking one’s authentic language, and (optionally) sharing work with others in the group. All forms of writing will be welcome— including formless pieces, fragments, notes— and the emphasis will be on creating a safe place for risk-taking in new work. As a group and as individual writers, the aim will be See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 53 toward emotional honesty. Each participant will be encouraged to discover his/her own goals for the workshop, but the overall goal will be to trust in the challenging and profoundly rewarding process of diving deep. CE credit for teachers; see page 5. Weekend of May 13–15 The Future of Love Daphne Rose Kingma Relationships are changing dramatically. More than half of all marriages end in divorce. Multitudes of people live in relationships that don’t follow the traditional marriage format. On a personal level, all this change this can be unsettling. Have we become a culture of relationship failures, or are these changes like Roman candles lighting the way to a higher love? This provocative and comforting workshop will reveal how love is being born anew. As the old forms fall apart, we have an opportunity to inhabit the powerful place where soul energy enters our intimate relationships and invites them to become the chalice for an even greater love. If your relationship life has followed an unfamiliar path—if you aren’t still married to your high-school sweetheart, if you’ve changed your gender preference midway in your relationship life, if you’ve had a series rather than a single, lifelong intimate relationship—you may have wondered why the norm has eluded you. using the practices and metaphors of food and the body can lead to healing, transformation, and awakening. In a retreat atmosphere, you’ll be taught contemplative, somatic, and psychological tools for feasting on the experience of being alive. Dimensions of eating and food that are experienced with mindful awareness can lead to a reopening of psychological depth, a fuller embodiment, and a deeper sense of the creative, relational, and spiritual aspects of being alive. Otherwise, unacknowledged hungers, unrecognized feelings, trances, wounds, and personal mythologies around eating and the body misdirect our energies into filling these voids and away from being free and fully alive. This workshop offers neither a diet plan nor medical advice, but it does provide tools to help you focus on sources of true nourishment. Topics include: • Your unique food mythologies, patterns, and trances • Interconnectedness of Self, Other, and Cosmos • Communal stories and release of shame and secrets • Eating and the body as practice for renewal, contemplation, and meditation There will be silent community meals, selfassessment stories, music and ritual, meditation, and deep relaxation. Teachings and activities will alternate with periods of silence. Open to all, the workshop is an especially rich resource for therapists and nurses. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Yoga for the “Yogically Challenged” Deborah Anne Medow Do you avoid yoga classes because you’re “of a certain age,” or you’re just too stiff, or you don’t have a “yoga body”? Here is a yoga workshop designed with you in mind. In this program—for people who ordinarily wouldn’t be caught dead doing the “corpse pose”—participants will be gently guided through breathing exercises (purifications), meditation, asanas (yogic body postures), and the coordination of breath and movement within the asanas. Additional emphasis will be on yogic philosophy and theory. With regular practice, yoga not only strengthens, rejuvenates, and helps to heal the body, it also calms the emotions, focuses the mind, and uplifts the spirit. Although this workshop is designed for the “yogically challenged,” everyone is welcome. With Big Sur’s coastal beauty, the power and spirit of the Esalen land, it is easy to fall into the natural rhythm of practicing yoga. Please bring a yoga mat (available in the Esalen bookstore) and a sense of humor (not available in the bookstore). Focusing: The Inner Relationship Ann Weiser Cornell Focusing is a body-centered technique for reaching beyond familiar thoughts and feelings to an underlying “felt sense” of something. Instead of the usual internal chatter, you start to listen in a relaxed and friendly Through meditation, lecture, exercises, and conversation, this workshop will uncover the deeper meaning of these new relationship forms, explore what it means to be a relationship pioneer, and reflect the peace and illumination that come when we realize that the soul itself is urging us to expand our capacity for love. This workshop is for all people—those who are baffled or inspired by their seemingly unusual relationships, singles whose paths clearly haven’t followed the norm, those in committed relationships (marriage or otherwise)—who want to take their relationships to a place of greater spiritual depth. Eating, Food, and the Body/Self Jerome Front Eating, food, and the body/self are intimately intertwined. Tapping into these connections 54 See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts DANIEL BIANCHETTA Recommended reading: Kingma, The Future of Love. way to the parts of yourself that do not normally get attention. Out of this deeper bodily listening, creative and transformative openings can emerge. This highly experiential workshop is a deep introduction to the spirit, attitudes, and methods of Focusing. You’ll learn how to tune in to “felt senses,” messages from your deeper self that are held in your body. You’ll learn how to create a climate of acceptance and welcome within so that you can hear from these parts of yourself without judgment. You’ll learn how to receive the messages that lead to relief and release in your body when you do. The workshop will provide a safe and supportive atmosphere in which your inner sense of rightness is respected, even to whether and when you speak in the group. You’ll learn how to guide yourself through a Focusing process, and you’ll practice partnership skills that support making Focusing a regular and trusted part of your life. Participants will be notified of their acceptance by March 25, 2005. This workshop is offered in a weekend format May 20-22 (if accepted into either workshop, it is not possible to switch). Performing the Personal Charlie Bethel Are you a performer or a public speaker? A teacher or an artist (of any stripe)? Have you ever been called upon to speak before a crowd and felt your body and voice tighten like a drum? This workshop is designed for all those—from beginner to professional, from the self-confessed ham to the terminally shy— who wish to explore the connection between text and the body. CE credit for MFTs and LCSWs; see page 5. The workshop instruction centers around freeing your innate vocal and physical impulses, preparation for dramatic expression, and the actuation of your repeated expressionistic impulses. Since the springboard for the performance will be text, you are requested to bring along any works-inprocess to use as raw material. (Those without personal material may bring other text, or be assigned material to use.) Week of May 15–20 Come and discover who lives inside you when you’re in the spotlight. No experience or previous training is necessary. Those who aren’t familiar with the Focusing process will begin to learn to use it immediately. Those who are familiar with it will go even deeper. Helping professionals will learn powerful tools for working with clients. CE credit for teachers; see page 5. New Poems Week See Seminar Spotlight, page 9. Sharon Olds Critics who love imagery, risk taking, and an accessible voice have praised the poetry of Sharon Olds. Michael Ondaatje has called Olds’s poems “pure fire in the hands.” Writes Sharon Olds: “This workshop is a time for writing new poems and practicing a deep openness and alertness to each other’s work. Each of us will hope to write first drafts which in some way move beyond what we have written before.” There will be no writing exercises or assignments, and during the gatherings no xeroxed copies. To apply, send a letter with your name and address, and three pages of recent poems, typed (no more than one poem per page). Do not include a SASE; poems will not be returned. Send them to Olds 5-Day Poetry Workshop, c/o Esalen Institute, Big Sur, CA 93920. Be sure to specify that you are applying for Sharon Olds’s 5-Day workshop. Your poems must be received by March 4, 2005. Alchemy in Character Restructuring Richard Blasband & Patricia Frisch The trap is man’s emotional structure— his character structure. —Wilhelm Reich When we are open we experience pleasure, liveliness, and vitality. All too often, however, we are contracted and feel tension, lack of sexual desire, frozen, heavy, trapped, and ill. These symptoms are communications from the depths of our past rooted in the present in our character structure and body armor. To free up our life energy we must become conscious of our most habitual styles that twist our body/mind into distortions of who we really are. This workshop is an intensive, confrontational, personally demanding process for those who wish to restructure their character style at deep levels of psychophysical being. The course will discuss Reich’s findings of a bioenergetic basis of character formation and uti- lize direct interventions in the body armoring to mobilize blocked bioenergy. Carl Jung’s findings of alchemical processes in transformative healing will provide a complementary process by which personal change can be understood. Dr. Richard Blasband, and Dr. Patricia Frisch have a combined clinical experience of over fifty years in the orgonomic approach. Within a dynamic, supportive group process individuals can experiment with their structure in bold and profound ways that insist on change. Dreams, guided imagery, and movement will deepen the exploration and provide material for a trusting exchange within the workshop community. As we shed unnecessary layers of armor and facade we discover our true, naturally sexual and spiritual natures. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. Balance: You’re Only Young Once But You Can Feel That Way Forever Jean Couch How do you walk through the world? Are you open, strong, expansive, active, alive? Or are you closed off, weak, in pain, constricted, passive? How you walk, stand, and sit in the world reveals who you are. This workshop is for anyone from yoga practitioners to runners, walkers, or computer nerds, and everyone in between. The goal is to teach you—no matter what your age—the fundamentals of using your skeletal system to support your body in balance so that your muscles remain pliant, flexible, and powerful throughout your life. Aging is usually associated with stooped, shortened, weakened bodies. In this workshop, you will be shown how to achieve a balanced posture that increases your flexibility, maintains length in your torso, and dramatically reduces the stresses and strains that cause chronic pain and discomfort. You will learn to walk and sit in a way that frees you from pain and constriction, and empowers you with strength and self-confidence. Other benefits: • Learn how to realign your bones as you walk, stand, sit, bend, and sleep • Dramatically improve your walking and running as you acquire balance • Dissolve aches and pains • Receive personalized feedback thoughout the class CE credit for nurses; see page 5. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 55 DANIEL BIANCHETTA Voices of Creation: Native American Instrument Making and Playing Weekend of May 20–22 Guillermo Martinez This multifaceted program will unravel— through music—the connection that the original people of the Americas had with the earth. Experiential, informative, and creative, the workshop will intensively explore the historical significance of the musical trinity of flute, drum, and rattle. You’ll begin this musical journey by making your own Native American flute using aromatic cedar, the traditional wood for a Northern Plains-style flute (no woodworking experience is necessary—basic woodworking skills like gluing, clamping, and planing will be thoroughly covered). Next, you’ll fashion a 16” hand drum of elkskin and maple, weaving a medicine wheel into the back of your heirloom-quality drum to make it something to cherish always. Finally, to complete the musical journey, you’ll create bull-kelp and gourd rattles. The end of each day will be devoted to learning how to play these unique creations. All workshop materials will be provided. ($125 materials fee paid directly to the leader) 56 New Poems Weekend Sharon Olds For workshop description see May 15-20. This weekend workshop differs from its five-day counterpart in duration only. To apply, send a letter with your name and address, and three pages of recent poems, typed (no more than one poem per page). Do not include a SASE; poems will not be returned. Send them to Olds Weekend Poetry Workshop, c/o Esalen Institute, Big Sur, CA 93920. Be sure to specify that you are applying for Sharon Olds’s Weekend workshop. Your poems must be received by March 9, 2005. Participants will be notified of their acceptance by March 30, 2005. The Politics of Trust/Worthiness John Vasconcellos “For the past four decades,” writes John Vasconcellos, “we Americans have been proclaiming our longing, searching for a new politics—Right, Left, or Center. The profound divisions among our people today demonstrate that such efforts have failed. “All the while, grounded in both our liberation and therapeutic movements of the 1960’s, millions of us have been deeply searching for how to recognize, then to realize, a whole new faithful vision of ourselves, our human nature and potential. So as we boast of our resultant New Economy, cherish our New Demography, and revel in our New Consciousness, we’ve been stuck in our Same Old Politics. “No more! Finally, we’ve begun to discern and describe, design and develop a wholly new politics—beyond Left or Right—based upon the principles of humanistic psychology, best articulated by pioneer Carl Rogers: ‘We human beings are innately inclined toward becoming life-affirming, constructive, responsible, and trustworthy.’ “Talk about empowerment! We call it ‘The Politics of Trust,’ based in our innate trustworthiness. We’ve developed a 16-point Expanding Human Agenda. Our workshop will explore, intellectually and experientially, developing a Strategic Action Plan for bringing our ‘Politics of Trust/Worthiness’ to life soon.” For more information visit www.politicsoftrust. net. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts Recommended reading: Ray & Anderson, The Cultural Creatives; Harman, Global Mind Change: The New Age Revolution in the Way We Think. CE credit for teachers; see page 5. Mindfulness and Heartfulness: The Healing and Transformation of Mind and Body Mark Abramson & Fred Luskin This program is designed to integrate the practice of mindful awareness with directed heartfulness in order to facilitate growth, healing, and change. It is based on Dr. Luskin’s research at Stanford Medical School on the healing effects of forgiveness and heartfulness and Dr. Abramson’s work as the director of Stanford’s Mindfulness Based Stress Reduction Program. The workshop introduces the practical application of techniques of mindfulness and heartfulness to transform emotional states and unleash the great potential for deep healing of the body. The goal is to learn new ways of relating to experience that allow greater opening, understanding, and the possibility of transformation. “Our work,” write the leaders, “has shown us that this creates an increasing experience of gentleness, kindness, and respect for oneself and others.” The program offers guided practice in mindfulness meditation, body movement, breathing practices, and heart opening, interspersed with lecture and interactive discussion. While the practices are especially helpful for people who are experiencing emotional or physical concerns, the universality of the experience makes this program valuable for all. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Freedom Yoga: Cultivating Compassion Hala Khouri “One of the greatest lessons that yoga can teach us is compassion,” says Hala Khouri. “Compassion for ourselves is the foundation for our healing and opening to authenticity and joy. Yoga asanas are valuable tools that bring to the surface our unhealthy—and healthy—thought patterns and beliefs. Practicing yoga is one way to begin to discover and transform the ways in which we keep ourselves stuck and unhappy. The root of this healing is in cultivating compassion. us from experiencing the ease and flow we so desire. Fear and resistance keep us constantly battling with ourselves. What we all ultimately crave is freedom, freedom to love and be loved, freedom to play. When we release the thought patterns and behaviors that prevent us from fully loving ourselves, a wellspring of energy becomes available to us for healing, growth, and pure joy!” In this workshop, participants will be led through a creative asana practice that includes music, dance, and spontaneous movement, followed by discussion, journaling, and interactive exercises. Participants should have at least 3 months of yoga experience, a basic knowledge of yoga asanas, and should bring their own yoga mats. The Highly Sensitive Person: How to Thrive in a Not-So-Sensitive World Elaine Aron Do you have a keen imagination, rich inner life, vivid dreams? Is time alone each day as essential as air? Do others call you “too shy” or “overly sensitive”? Are you easily overwhelmed by bright lights, loud noise, or your own emotions? If you answered yes, you are probably a Highly Sensitive Person, or HSP. (If still not certain, you may take the complete self-test at www.hsperson.com or in one of the books mentioned below.) Twenty percent of us are born highly sensitive; the percentage is the same for men and women. It is a valuable trait: Many great artists and thinkers were HSPs, and HSPs are generally highly conscientious and intuitive. But there are some drawbacks. You become easily frazzled and overaroused. You may be perceived as timid, moody, aloof, or fussy. And you do not possess our culture’s “ideal” personality. This course explains the trait, then offers coping strategies, help with close relationships, and ideas for careers and the workplace. This workshop can be a life-changing experience. It’s a chance to reframe selfrecriminations and past “failures.” It’s also three days spent with others like yourself— after feeling “different” all your life, this is often the most healing part of all. This workshop is useful for those in the helping professions. Recommended reading: Aron, The Highly Sensitive Person and The Highly Sensitive Child. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Week of May 22–27 Walk on the Wild Side: Hiking the Big Sur Country Steven Harper “What’s the quickest way out of the city?” John Muir is reported to have asked a stranger on the street of the metropolis in which Muir had just arrived. “Where do you want to go?” the man asked. “Anywhere that is wild,” Muir replied. “This week is simple,” says Steve Harper. “We day-hike the mountainous paths into the wilds of Big Sur, breathe in the fresh mountain air, we soak in Esalen’s natural hot springs overlooking the waves of the Pacific—in short, we let ourselves touch and be touched by Nature.” “Everybody needs beauty as well as bread, places to play in and pray in, where Nature may heal and cheer and give strength to body and soul,” said Muir. Drawing from various wisdom traditions the group will be introduced to practices that encourage openness to self and nature. As Muir discovered, “I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found, was really going in.” Hikes (3-10 miles in length) begin after breakfast and return in time to enjoy the hot springs and wholesome food of Esalen. Participants should be prepared for the challenge of invigorating physical activity as well as the opportunity to simply sit still in quiet contemplation. More information will be sent upon registration. Muir wrote, “The mountains are calling me and I must go.” Transition—Having What It Takes David Schiffman David Schiffman writes: “Are you a passionate, romantic, spiritually independent type facing a period of transition in your life? Would you like to be inspired by your own dreams and blessed with practical support that you can depend on? “Our mission for this week will be to face the emotional challenges of life changes, risk, and transition. Together, we will forge an ongoing community based in honest mutual interest, genuine support, and authentic personal presence. It will be a soulful exploration using a uniquely proven blend of natural powers, “We get ‘stuck’ when guilt and shame prevent See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 57 native intelligence, and wisdom teachings, both traditional and modern. “Emphasis will be on developing a keen, mature sense of self-appreciation and personal timing, and the life skills necessary for moving forward on your own terms. Communications skills—both energetic and expressive—will be investigated with potent, simple emotional clarity as our shared aim. This workshop is especially useful for the self-made, mystically inclined wisdom seekers who are guided by their own hard-won reckoning.” Authenticity, Intuition, and Creativity: A Workshop for Gay and Bisexual Men Justin Hecht Living authentically is what leads to a deeply satisfying life. The workshop will help you contact your inner wisdom to make your life more creative and fulfilling. The course will use group process, guided meditations, and music to enable you to connect with your intuition. Focused small-group work will cultivate depth, while larger-group work will cultivate broader connections and support. The workshop is ultimately designed to help you connect deeply with different aspects of your self—your personal history, your intuition, and your potential—and to tap your creativity in seeking positive responses to areas of your life that feel neglected or unsatisfying. The week will conclude with structured exercises to help you make specific changes for your ongoing personal growth. For more information, contact Justin Hecht at 415-673-0283 or justinhecht@prodigy.net. Integrating Somatic Practice with Psychological Process Rachel Harris & Gael Ohlgren The body has its inward ways. — Rumi This program offers an integrated mind/body approach to the ongoing process of unfolding: learning, growing, making better choices. The workshop utilizes Continuum™ practice (founded by Emilie Conrad) to awaken the capacity to move freely, feel deeply, and respond potently in daily life. Combining somatic practice with techniques to sharpen psychological awareness offers a powerful opportunity to explore old habits in thought and behavior, patterns that once served us well but now limit our creative response to life. Write the leaders: “Ours will be an intuitive, empathic approach to tuning in to process and opening up possibilities for new ways of being. Learning to be in our bodies through Continuum practice enhances psychological JOHN WERNER Many gay and bisexual men desire a more satisfying and creative life. The readily accessible resources of the gay community don’t always create a real sense of connection and honesty. In this workshop, participants will form a supportive group to explore living more authentically and to learn how to let go of defensive ways of being in order to become more spontaneous, joyful, and whole. 58 See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts awareness and healing, dreaming across time, and creative expression. Through journaling and emotional drawings, we will work with moving images from our inner world into our outer world and from our past into our future. Together we will create a supportive group for sharing and exploring ways of being in our bodies and experiencing ourselves. Through integrating somatic practice with psychological process we will learn to flow more easily with ourselves and with others. We will learn specific body/mind practices to cultivate our own process when we return home.” This workshop is appropriate for both somatic therapists and psychotherapists as well as for those pursuing their own psychospiritual development. CE credit for MFTs and LCSWs; see page 5. Massage Intensive: Elemental Esalen Massage Brita Ostrom & Robert Helm The real voyage of discovery consists not in seeking new landscapes, but in having new eyes. — Proust In an age of increasing specialization, Esalen Massage provides a simple return to a unified way of caring and communicating. The emphasis throughout this workshop is on awareness—awareness to promote change and release, to refresh personal perspective, to deepen one’s connection to self and others. As a blind student noted, Esalen Massage provides a way to communicate through the hands, without need for words. The course will offer the basics of massage, including a simple centering practice, the how-to skills of the long flowing strokes to awaken the senses, and deeper work to unlock the muscles. Assisted table movements will aid relaxation. There will be plenty of time for guided practice sessions, including individual attention to problem areas, feedback, and questions. The two senior teachers will share their insights about how to be effectively present and creative in each session, as well as how to emerge from a massage more fully energized. This course is suitable for those wishing to acquire or enhance a basic foundation in massage as well as experienced hands seeking fresh insights and skills. Bring your favorite music and comfortable shoes to walk Esalen’s beautiful grounds. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. Weekend of May 27–29 Experiencing Esalen receiving a massage. Please wear loose, comfortable clothing. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. Experiencing Esalen Staff For workshop description see January 28-30. It’s Time: No One is Coming to Save You Mary Goldenson The Soul of the African Drum You don’t get to choose the time you have but you do get to choose what you do with it. Ayo Adeyemi & Carole Zeitlin Adeyemi We are all drummers and dancers—ever since the beginning of time. Our first drum is our heartbeat. Everything we do or say, or even think, has a rhythm, a dance, a song. This workshop provides an opportunity for participants to gather as a community to learn the language of the Drum and the sacred ritual rhythms, dances, and chants to praise the Orisas. When we immerse ourselves in a culture, we find that the music, dance, art, and traditions of the culture are all connected by its spiritual teachings. In the Yoruba tradition of Orisa worship, drumming is a highly respected source of healing and prayer. Ori means head, asa means to cultivate. We cultivate our head, or higher self, by drumming for the spirits. We celebrate life by giving thanks. This weekend will culminate with an authentic ceremonial celebration, Yoruba-style. Bring white ceremonial dress and something for the altar that represents all that is good and everlasting. Aboru, Aboye, Abose. May your prayers and your offerings be accepted. Esalen Massage Intensive Deborah Anne Medow & Tom Case Tom and Deborah invite you for a weekend of inspiration and relaxation, connection and reflection with Esalen Massage. This workshop will provide the basic techniques of Esalen Massage blended with the detail that creates a balanced full-body massage. Each session will contain a brief lecture and demonstration, followed by hands-on practice with plenty of personal instruction and assistance. Fundamental elements of bodywork such as breath awareness, grounding, movement, and quality of touch will be introduced. The goal will be to create a firm foundation of massage upon which to build—and to have fun during the process of learning. With Big Sur’s coastal beauty, and the power and spirit of the Esalen land, it will be easy to fall into the natural rhythm of giving and How much of your life is taken with waiting, waiting, and more waiting? How much of your life is spent looking at what is not happening? Are you asking yourself: Why am I not happy? Why don’t I feel really alive? The bad news is: No one is coming to save you. The good news is: You can save yourself! Relationships present profound opportunities for personal development and spiritual fulfillment. When you embrace the challenges of your relationships, they become great teachers by reflecting the unseen and often rejected parts of yourself. Relationships provide the opportunity to experience both your greatest pain and your greatest joy. This workshop is for couples, individuals, parents, children, or lovers who want to emerge: • • • • Out of survival and into aliveness Out of the past and into the present Out of suffering and into happiness Out of unconsciousness and into awareness In a safe, supportive environment, the workshop will utilize didactic and experiential exercises drawn from individual and group experiences. Participants will have an opportunity to address how they can create Playing Big, Getting Grateful, and Opening to Possibilities in their lives. This workshop may have up to 34 participants. CE credit for MFTs and LCSWs; see page 5. Mind, Mood, and Happiness: The Teachings of Buddhist Psychology and Advaita Ronald Alexander People can learn to grow, to change their thinking and behavior in ways that enhance happiness and well-being. Studies in the fields of health psychology and learned optimism confirm this. For 2500 years, the wisdom teachings of the East have utilized what their texts refer to as “skillful methods” for the study and transformation of the mind/body. These meditation and visualization practices help to cultivate self-regulation See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 59 through awareness, concentration, mindfulness, and other attention skills, leading to clarity of mind, spaciousness of self, and greater compassion. Using techniques from modern psychology and Tibetan Buddhism along with nondual teachings (Advaita-Vedic), participants will be taught skills to calm the mind, regulate affect states, develop trust with the unconscious, and explore inner resources for activating creativity, vitality, and a sense of well-being. Methods include: • Developing skills for accessing the resources of the core self • Utilization of the unconscious for activating internal healing resources • Meditation (insight, Tibetan, and nondual) and psychological skills to deepen concentration, promote insight, and develop presence • Exploration of natural mind/body healing rhythms (yogic and somatic breathing methods) • Buddhist psychological methods for dealing with unpleasant or painful “afflictive” states of mind • Discussion of mind, self, dissatisfaction, and happiness from both Western Selfpsychology and Buddhist psychology perspectives • Practices that promote Metta (lovingkindness) Recommended reading: Goleman, Healing Emotions: Conversations with the Dalai Lama; Csikszentmihalyi, Flow: The Psychology of Optimal Experience; Fryba, Art of Happiness: Teachings of Buddhist Psychology. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Week of May 29–June 3 Double Your Creative Power— An Intuitional Secret-Story Writing Workshop Stebel—whom Ray Bradbury calls “the best writing teacher that ever was!”—will help participants realize their creative potential. First, we dream... Through simple exercises participants will be asked to produce, during that twilight zone between sleep and waking, the kind of inner-directed automatic writing that comes from the subconscious. Next, with input from the group, under Stebel’s guidance, each individual will attempt to decipher what at first may appear to be random meanderings. During this process a story emerges, emotionally meaningful not only to its author but to its audience as well. By its creator connecting in this deeply-felt way with the story, the story will connect in a similar way with its audience, becoming, almost by definition, profound and universal. Then we paint the dream... Once the story has emerged, its author can bring to bear all the storytelling talents of which s/he is capable. Using guidelines espoused by Aristotle, as expounded upon by Stebel in his book, a variety of structural devices and storytelling techniques for enhancing the story will be discussed, with the goal of choosing those that best realize the story’s potential. For more about Stebel, see www.slstebel.com. Recommended reading: Stebel, Double Your Creative Power! Fanning the Embers of the Higher Self Howard Joel Schechter & Barbara Lee And they were cleansed and deepened beyond themselves and there they found love. — Richard Stein Many people come to Esalen, regardless of the workshop they choose, to connect with the deeper, more expansive part of themselves: the Higher Self, Essence, a reflection of our inherent divinity. Most of us desire to experience this part of ourselves more often. Yet its fragility and the distractions of day-to-day living obscure this identity. We need a safe, nurturing environment to cultivate the strength and resilience to maintain our Higher Self in the face of everyday life. S. L. Stebel First I dream the painting, then I paint the dream. — Vincent Van Gogh This course is for everyone, from coffeehouse scribblers to published authors, who has felt the pull of a story struggling to emerge from an ocean of words, only to fall back, unable to determine the story’s direction before it slips away. The story is not irretrievable. Using techniques developed over decades, Sid 60 Howard and Barbara write: “By building the interconnectedness of the group and encouraging authentic communication, we will cocreate a circle in which we can uncover the habitual obstacles that separate us from our Higher Self. From this place we become capable of sustained loving connection. We will learn how to move from the habit of self-judgment to self-acceptance and self-love. We will explore the wisdom of feelings as a doorway to liberation. We will celebrate our identity as divine beings.” Howard and Barbara provide guidance from the heart. Discussion, interactive exercises, and facilitation will be blended with interventions that meet the needs of the group. Movement from one process to the next will be determined by the needs of the individuals in the moment. The approach is grounded in the spiritual traditions of East and West and guided by the dynamic psychological techniques of psychosynthesis, Gestalt, Process Oriented Psychology, family systems, and the expressive arts. CE credit for MFTs and LCSWs; see page 5. The Heart of the Matter Kathryn Altman & Jonathan Horan The leaders write: “The Heart of the Matter is a field trip into the land of forgotten feelings, where we learn the art of befriending our emotions, expressing them with purity and directness. In our time together we will reawaken the fluid stream between our emotions (the heart) and our bodies (the matter). Gradually, we’ll shake off the layers of protection that leave so many of us hungering for intimacy with ourselves, friends, and lovers, a community. “Dancing Gabrielle Roth’s 5Rhythms™, a cathartic form of ecstatic moving meditation, we free our bodies and feel what is held in our hearts. Taking refuge from the world of doing, we’ll dance in this land where mountains meet ocean, and remember our true nature: the wild and tender beating hearts that lie just below the surface. And along the way, we reclaim our power to love.” Recommended reading: Roth, Sweat Your Prayers and Maps to Ecstasy. Vocal Power—Harnessing the Power Within Arthur Joseph In many traditions, the throat is the center of creative power. The voice reflects this power and has the capacity to help access our full creative expression. This course combines the powerful practices of Vocal Awareness with principles of creativity theory to help participants realize their creative potential. The Vocal Awareness approach—which views the voice as a metaphor representing an individual to the world—includes vocalizing, sound meditation, movement, song study, and development of the speaking voice as a means See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts JOHN WERNER for deepening contact with the self. Participants work individually and in groups exploring breathing, toning, and vocalizing. Your body says, Pursue this relationship. You tell yourself, I must be imagining things. You turn away. Not only do singing and speaking offer an immediate outlet for creative expression, but the voice can also be a springboard for other forms of creative expression, such as writing, drawing, movement, and problem solving. Seen in this way, the voice represents the whole person as an integrated creative being. Consequently, this workshop can be not only a vocal training class but a step toward empowerment along life’s path. Scene: You go on a long walk. You return home feeling fit and refreshed. Your body says, I feel great. But when you look in the mirror you tell yourself, I’ll never look the way I should. For further information visit www.vocalawareness.com. Note: Please bring a tape recorder, if you have one. CE credit for nurses; see page 5. CE credit for teachers; see page 5. Senses Wide Open: An Active Exploration of Presence Johanna Putnoi Scene: You shake hands with a stranger. Warmth and kinship seem to flow into you. Scene: Your lover’s touch feels rough, insensitive. Your muscles tense. You can’t seem to get in a romantic mood. Your body says, I really don’t like the way this feels. You tell yourself, There must be something wrong with me. Our body, in its wisdom, continually sends us signals. We know we should pay attention, but our mind takes over. We reject the body as wrong—too weak, too lustful, too fat, too old. Instead of listening to our body’s natural wisdom we do the opposite, then wonder why we don’t feel better. Learning to live fully in your body changes your relationship to everything—to yourself, to others, to the earth. This workshop in the Lomi Somatic tradition integrates Western psychological and bodywork perspectives with Eastern spiritual disciplines. The tools are presence, perception, contact, and practice. The disciplines used are meditation, conscious movement, bodywork, breathwork, and Gestalt. This is an opportunity to practice interrupting your habits of body, heart, and mind by expanding your ability to see, hear, sense, feel, and be existentially present. Recommended reading: Putnoi, Senses Wide Open: The Art and Practice of Living in Your Body. CE credit for bodyworkers; see page 5. Spring Cleanse: Eat Your Way to Greater Aliveness Charlie Cascio Food makes it possible for us to do everything we do, physical activities as well as nonphysical activities such as talking, thinking, and feeling. It is shortsighted, perhaps even foolhardy, to ignore the connection between what we consume and the state of our mental, physical, and spiritual health. Charlie Cascio, former longtime Esalen kitchen manager, is both a culinary artist and a catalyst. His mission is to help people find a See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 61 healthy way of eating without compromising taste. As he writes: “I hope to inspire each workshop participant to express his or her own creativity with live foods. We’ll use a hands-on approach to preparing live main courses, soups, salads, desserts, sauces, dressings, and breads, as well as learn techniques of sprouting, making nut milks, and fermenting and dehydrating vegetables.” In addition to preparing gourmet live-food recipes and menus, there will be guest speakers (doctors, nutritionists, and a surprise or two) to discuss subjects such as fasting, detoxifying the body, and nourishing the complete person. A selection of organic fruits, vegetables, and grasses will be available for those want to experience juice fasting and as a supplement to the live-food menu. ($85 special foods fee paid directly to the leader) CE credit for nurses; see page 5. Weekend of June 3–5 Brain Velcro: Making Your Great Ideas Stick in Other People’s Minds Jeremy Sherman Got a theory that isn’t spreading as fast as you hoped? Got a great idea you want to turn into a best-selling book? The truly great ideas are usually not the most popular ones. This sad fact may explain the trouble we sometimes have spreading our best ideas. Or maybe it’s something about our delivery that limits their spread. Being in possession of a great idea is a balancing act: on the one hand, learning to accept limited popular receptivity as the vocational hazard of deep thinking; on the other, forever honing our ideas so they finally cut through into the light. “Come to this workshop on advanced ideamarketing ready to hone,” says Jeremy Sherman. “Bring your ideas—your uncompromising care for them and your receptivity to finding the best ways to convey them. We’ll develop the core ingredients for a comprehensive new plan for getting the audience your ideas deserve. When we’re done, you’ll be inspired, focused and ready to implement.” Esalen cofounder Michael Murphy says Jeremy Sherman should be a stand-up comedian. For more information see www.jeremysherman.com. Gods and Goddesses in Relationship: Healing Our Relationships Through the Greek Myths Agapi Stassinopoulos The Greek gods and goddesses have inspired the human imagination for more than 3000 years. As archetypes woven into our collective unconscious, they offer inner resources for the discovery of love and passion. This interactive workshop—for couples and singles— invites these gods and goddesses down from Olympus to find how their mythic presence can inspire our lives today. Each god and goddess arrives bearing particular strengths and gifts. Identifying our dominant archetype connects us with a dimension of depth and significance; as we embrace its presence, we find greater freedom to express our individual ways of keeping the flames of passion lit. Recognizing the archetypes in each other helps to unravel the mystery of love. Participants will be skillfully guided in this magical weekend of discovery to give voice to the gods and goddesses of their own inner pantheon. If we are fearful of intimacy and commitment, we can invite Hera, the goddess of relationships, to become our ally. The wise and compassionate Athena can cure self-righteousness, and Dionysus’s desire to dance is a sure antidote to the blues. Through creative writing, guided imagery, and engaging interactions, this workshop will help participants express their deeper needs, listen beyond the words, and celebrate their unique approaches to life and love. Big Sur Wilderness Experience DANIEL BIANCHETTA Steven Harper Esalen is the trailhead to one of the most spectacular mountainous coastlines in the world. With the Big Sur wilderness as the pri62 See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts mary teacher, participants will explore the beauty of this alive and wild coast from ancient redwood-forested canyons to dramatic coastal beaches, from rugged rocky mountains to the soft grassy slopes of the Big Sur hills. Drawing from nature and various awareness practices, individuals will be encouraged to open both to the natural world and to the landscapes of their inner world. It is said that Big Sur is not just a place but a state of mind. This wilderness experience seeks to merge mind and place, then to embody what is learned. Participants will take two day-hikes, 3-6 miles in length. Each hike begins after breakfast and concludes in time to enjoy the hot springs and a wholesome meal at Esalen. Evening sessions include informal sharing, basic awareness practices, and useful outdoor skills. All levels of experience are welcome. Be prepared for the invigorating challenge of physical activity and the opportunity to simply sit still in quiet reflection. More information will be sent upon registration. Salsa Dancing and the Pursuit of Flow Sarah La Saulle & Michael Kuka Beautiful music, gleaming wood floors, the excitement of a group of people ready to salsa dance…pure joy! In this beginning salsa class you’ll experience the free expression and movement of your body, the process of learning something new, and the fun of being fully concentrated on the dance. Whether you think you can’t dance, don’t know how to follow or lead, or are uncomfortable partner dancing; whether you think you need to develop a closer relationship with your body, don’t like to be a beginner, or have trouble getting out of your head; whether you avoid new and challenging experiences, compare your performance to others, or don’t have enough fun—this course is for you. It is also a great choice if you just love to dance. The goal will be to facilitate pure enjoyment and the experience of being fully present. Salsa lessons will alternate with an exploration of “flow”: the ability to fully inhabit the current situation in which one finds oneself, with a quiet mind that is fully attentive yet free to respond to the moment. You will be encouraged to stay present as you consider the building blocks that are necessary to learn something new and relax into the sensual expression of the dance. Please note: Shoes with rubber soles and slide- on shoes do not work for salsa dancing. Please wear shoes with leather or suede soles. Relationship Enrichment for Male Couples Michael Cohen “For many gay men,” writes Michael Cohen, “finding a good relationship is a challenge. Once we are in one, the real work begins. Most of us are surprised at the work it takes to make a relationship succeed, and we often feel unprepared. Relationships between men need special support in our culture, which is so steeped in homophobia. “If you and your partner find yourselves in need of enrichment and/or new skills to deepen your relationship, this workshop will help. We will create a safe group of couples where we can learn about ourselves individually and as partners. We will have an opportunity to support one another toward a mutual goal: building and sustaining a rich, meaningful, and dynamic partnership. “The time will be spent working mostly with your partner, as a couple, and working together with other couples. The intentions are to: • Help you appreciate the current strengths of your relationship • Identify areas that need your attention • Learn exercises that will deepen your communication • Feel a true heart connection with each other • Experience physical and emotional support from your partner • Learn techniques to resolve repetitive disagreements • Receive support from other couples “We’ll use storytelling, intentional dialogues, movement, and humor to achieve a safe and nurturing community of male couples.” Week of June 5–10 Tools for a Fuller and Freer Life: The Power of “Yes/And” Lynne Kaufman & Glenna Gerard Question: Why is it that when we buy children a toy, they are often more interested in the box it came in? Answer: Because the box has so many more possibilities. So do our lives. This workshop operates from the premise that we are fine just the way we are. There is nothing to fix, only to expand. The way to widen our repertoire of choices lies in our willingness to let go of self-limiting ideas and invite in the new. This workshop is about acting out of wholeness and creating possibilities—now. Using techniques based on the principles of David Bohm’s Dialogue Circles and on awareness exercises from improvisational theater, this workshop offers skills and practices for increasing your options and creating conscious, intentional change. It is based on three core principles: • “Yes/And”—receiving what is offered to you and then adding your own unique contribution • Attending to the Focus of Energy— recognizing what is calling and the point at which change can most organically occur • Allowing Transformation—moving with full presence into the unknown and supporting something new in emerging In Dialogue Circles you will be encouraged to release your assumptions and engage in the practice of everyone holding a piece of the truth. Awareness exercises will guide you in recognizing where the focus of energy is and how to partner with it to create transformation. Finally, you will have the opportunity to apply what you learn to a specific aspect of your life that you would like to transform. Soul Motion: Sanctuary Vinn Martí sanc • tu • ar • y n, pl, sanc • tu • ar • ies. 1. A sacred place, such as a church, temple, or mosque. 2. A place of refuge or asylum. The wild holy man entreats us to “dance as if no one is watching.” Okay then, says Vinn Martí, let’s take that directive and create sacred space for all to move within. Soul Motion is the dance practice design developed by Martí for his mystical movement ministry which allows inquiry into consciousness through dance and expressive arts. “During this week together,” he writes, “we awaken the spirit of innovative action and creativity as we hold a high watch for one another to stumble and fumble our way toward awareness. The four relational landscapes of Soul Motion—self, other, all, One— become the ground we launch our dances from. We will identify and release what no longer serves and restore our vision to clearly see who we are and what we are doing here. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 63 “This Soul Motion experience begins and ends with the viewpoint that each and every one of us sings a song no other can. We gather alone together to support and encourage this crooning.” Qigong Empowerment: The Healing Promise of Qi—Health Maximization, Healing, and Spiritual Alchemy Roger Jahnke Chinese Yoga, known as Qigong (Chi Kung) is emerging as the self-healing tool of choice in many people’s lives and in hospitals, HMOs, and retreat centers throughout the world. This training is designed for those who seek healing and empowerment as well as those who may wish to investigate the possibility of teaching Qigong to others. The retreat will begin with the simplest levels of self-healing known as Dao Yin, including gentle Tai Chi-like movements, self-massage, breath practice, and meditative mindfulness. Then, drawing on Dr. Jahnke’s most recent book, The Healing Promise of Qi, participants will penetrate rarely explored insights of the ancient Qi masters, discover the original meaning of Tai Chi, and learn the potent Nine Phases Method of Qi cultivation and mastery. Throughout the training participants will explore Chinese medical theory, take journeys into the inspiring philosophies of the Taoists, Buddhists, and Chinese Alchemists, and make enlightening comparisons with Western physiology and quantum physics. Simple methods of transmitting Qi to others will be introduced as well. Writes Roger Jahnke: “For those who seek healing this is an opportunity for deep immersion in Qigong learning and practice. For those who seek personal maximization, this retreat is an exploration of one of the most eloquent personal empowerment systems ever developed by the human family. For those who seek the light of enriched spirituality, Qigong is a clear path to revealing inner radiance. For all of us, we will be intently creating and bathing in a field of pure and radiant Qi.” Self,” Rebecca McLean writes. “The Circle of Life process empowers you to step through the gate, break through personal barriers, and walk on the path of your preferred future. environment that includes risk taking, intense bodywork, Gestalt, imagery, movement, and meditation to keep us committed to the process of discovering ourselves. “The Circle of Life is a gentle, yet very powerful Holistic Life and Health Coaching process for personal healing, empowerment, and transformation. Whether your focus is health improvement, stress mastery, career change, spiritual practice, better relationships, or making any life changes, the powerful Circle tools and processes will help you design and implement a step-by-step action plan to fulfill your intentions and dreams. You will learn how to continue this process long after the retreat and share with your Circle of family and friends.” This workshop may have up to 34 participants. The workshop includes: • Circle of Life Assessment—Self-inquiry process evaluating 12 aspects of your life • Intention/Challenge/Affirmation/ Action/Accountability process • Readiness for Change Assessment • Methods for accessing inner powers (Chi Kung, meditation, imagery, rituals) The course is appropriate for all individuals, nonprofessional or professional, seeking to learn how to create and integrate positive change in their life. ($50 materials fee, for Circle of Life Participant’s Manual, paid directly to the leader) Completions and Transitions— Letting Go and Moving On Mary Goldenson Often in our lives we feel incomplete with the past. Unresolved issues inhibit us from moving into the present with an open and generous heart. Though we experience them as “finished,” old memories continue to haunt us. When we exist more in the past than in the present, it is time to make the distinction between “finished” and “complete.” Transitions without completions foster unsuccessful marriages, friendships, and careers, producing sorrow and, some believe, the causes of illness. Rebecca McLean Transitions are crossroads in our lives that give us the opportunity to complete the past, reconnect with our present truth, and renew our passion, courage, and commitment for the future. The focus of this workshop is an indepth review of our lives to try to discover what needs to be transformed from “finished” to “complete.” “You stand at the gateway of your potential The workshop will provide a safe, supportive For more information see www.FeeltheQi.com. CE credit for nurses; see page 5. Circle of Life: Full Spectrum Life Coaching 64 CE credit for MFTs and LCSWs; see page 5. Vision Painting Helen Jerene Malcolm What is your vision for your life? What makes your heart sing and brings peace and fulfillment into your life? Vision Painting will help you to access deeper levels of consciousness and bring to light your soul’s vision. In Vision Painting, you explore how your intuitive responses to color reveal information about the state of your body, mind, and soul. In Vision Painting’s meditations, you allow color to express itself through you—in any shape and form. Concepts of “right” and “wrong” are dropped in order to enter a flow state in which you learn to paint with intuitive receptivity, letting the painting unfold of its own accord. Natural feelings of excitement and fear that often accompany creative endeavors become catalysts to transform emotion into color and passion into imagery. Prompted by guided meditations, music, and movement, you’ll translate the unique perspective of your experiences through your Vision Paintings. Allowing your “inner light” to be expressed in a wide variety of colors brings awareness to the areas of your life that seek healing. Release your expectations of how you should paint and you’ll be surprised at the power and wisdom of what comes through you. ($45 materials fee paid directly to the leader) Weekend of June 10–12 Moving Pictures: Video Storytelling for Beginners Haydn Reiss Good video cameras and affordable desktop editing are everywhere. What’s still needed is how to take those tools and use them to tell your stories. The emphasis of this workshop is away from the technical world of equipment, and instead learning the building blocks of great documentary storytelling. Exercises will include writing a simple script or outline (from family history or other per- See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts sonal experience), developing a production plan (identifying what are the elements your story needs), practicing the art of the interview (the backbone of documentaries), learning about affordable resources such as stock footage and license-free music, and laying out a “paper edit” of your film. The Power of Patience: A Weekend for Stressed-Out Folks M. J. Ryan Dear God, I pray for patience. And I want it RIGHT NOW! — Oren Arnold “In short,” writes Haydn Reiss, “we will imagine our film and draft a plan to create it. We will also screen some classic documentaries for inspiration and insight. The world of personal filmmaking is continually expanding with plenty of room for innovation. Just as there isn’t one way to write a story, there isn’t one way to make a documentary. Yet, as with any craft, there are some tried-and-true skills that distinguish amateur from more professional work. The goal of the workshop is to explore those skills and also discover our own personal approach to video storytelling.” White Lotus Poetry Workshop Ellen Bass Its wonderful root and bud are snow-white, bright. When was it parted with the western skies? Nobody knows how deep the mud it grows in is. When it emerges from the water, we know it is the white lotus. — Joshu “In this workshop,” writes Ellen Bass, “we will allow ourselves to extend our roots deeply into the mud of our experience in order to give voice to our poems. This is an opportunity to meet the poems that gestate within us and to engage our greatest resources—attention, courage, precision—in bringing them into being. We will strive for language that is accurate, fresh, and interesting in itself and we will work to create poems whose form, rhythm, language, and meaning work as an effective whole. “This is an opportunity to delve deeply into our writing without distractions or interruptions. In our busy lives, many of us long for more time to write. This weekend will be a way to nurture the creative voice inside us and allow it to speak. There will be time for sharing and for response, hearing what our work touches in others, but mainly it will be a writing retreat—a time to explore and create.” It is well to understand as early as possible in one’s writing life that there is just one contribution which every one of us can make; we can give into the common pool of experience some comprehension of the world as it looks to each of us. — Dorothea Brand Work piles up as fast as FedEx can deliver it. Urban sprawl leaves us gritting our teeth in traffic. The cell phone won’t stop ringing. Our fast-paced world can make us feel frantic and rushed, stressed and unhappy nearly all the time. “Indeed, the faster things go, the less patience we seem able to muster,” writes M.J. Ryan. “First, this is a problem because life has a certain degree of built-in delay in the form of lines and automated message systems. More important, our lack of patience creates difficulties because the more complex of life’s challenges—illness, relationship conflicts, job crises, parenting—require that we practice patience not merely to cope, but to grow in love and wisdom.” This experiential workshop looks at this oldfashioned virtue from a broad spiritual, inspirational, and practical point of view. Through discussion, lecture, journaling, one-on-one and small-group interactions, participants will explore what emotional, physical, and spiritual benefits come to us from patience; what neurological research teaches us about how to cultivate this heart-quality; and simple practices to develop more patience where each of us needs it most. “Patience helps us reclaim our time, our priorities, and our ability to respond to life and all its demands,” says M.J. “With patience, we are in the driver’s seat of our own lives, content with who and where we are.” CE credit for MFTs and LCSWs; see page 5. Harm Reduction: Gestalt Therapy with Multiply Diagnosed Clients Mark Fairfield Familiar models of addictions treatment are based on an “abstinence” approach in which all drug use is assumed to lead to abuse and/or dependency. Strategies to enforce abstinence as an exclusive solution include supply reduction or demand reduction. Statistics indicate that less than 30% of all substance users are able to abstain, yet over 90% of all treatment programs set abstinence as the only acceptable outcome. Harm reduction provides an approach to working with those who cannot abstain from drug use or other high-risk behaviors. Focusing on reducing the harm resulting from risky behaviors, the Gestalt therapist can work with drug users to support increased awareness of the impact of their use patterns on the broader communities in which they live while also raising community awareness of their needs for support. Gestalt therapy recognizes dependency as an unavoidable and often valuable relationship with an ongoing support rather than as unhealthy entrapment. This workshop offers training in Gestalt Therapy and Harm Reduction to mentalhealth professionals and chemical dependency counselors. Emphasis is given to working with those who are substance-dependent, those who practice high-risk sexual behaviors, and the mentally ill and indigent. Multicultural themes will figure prominently. CE credit for psychologists; see page 5. CE credit for MFTs and LCSWs; see page 5. Sacred Mysteries of Ancient Theology Michael Allen The Renaissance revived the important notion of an ancient theological tradition that preceded the coming of Christ and that prepared the gentiles in much the same way as the Hebrew prophets (beginning with Moses) had prepared the chosen people. This tradition went back through Plato and some of the pre-Socratic philosophers to Pythagoras in Magna Graecia (southern Italy), to Orpheus in Thrace, to Hermes Trismegistus in Egypt, and eventually to Zoroaster in Persia. Various texts from later antiquity (some of them forgeries, some of them imitative compilations, some of them perhaps genuine witnesses to an earlier wisdom) were attributed to what the Renaissance thought of as these ancient theologians. Above all Plato (but seen through the eyes of his followers in later antiquity and especially of Plotinus and Proclus) was regarded as the climactic witness to their transmission of the perennial philosophy/theology and to what the Renaissance scholars thought of as the sacred mysteries. This workshop will explore some of the key texts through the eyes of Renaissance philosophers and magi. It will look both at the implications of their search for a link between Judaism and Christianity on the one hand and the various polytheistic traditions known to them on the other, and at the crucial role certain scholarly errors played in their (re)creation of the history of divine revelation. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 65 The Heart of Yoga: A Festival of Practice and Devotion Week of June 12–17 Shiva Rea, Jai Uttal, Mark Whitwell, Sally Kempton, Thomas Michael Fortel, Desiree Rumbaugh, Nubia Teixeira & Daniel Paul W elcome to Esalen’s first-ever Yoga Festival. You are invited to become part of a community of yogis for five days of joyful celebration— to open your heart to yoga practice and surrender to the sacred. The theme of the festival is Bhakti Yoga—the path of devotion. The path of Bhakti Yoga offers an opportunity to cultivate acceptance and compassion for everyone and everything with whom we come into contact. During this week, immersed in the natural splendor of Esalen, you will have time to practice yoga asana and pranayama, to chant and meditate, to dance and drum, to hold the talking stick and speak in circle. JAMES WVINNER The festival begins on Sunday evening with an opening ceremony to set the intentions of participants for the week to come. Early mornings will be devoted to pranayama and meditation, followed by a variety of active asana practices: dynamic vinyasa flow, alignment and heart-centered Anusara, mindbody integrated hatha yoga, and the yoga of Krishnamacharya. Afternoons will be free to receive massages, soak in Esalen’s hot springs overlooking the Pacific, rest, recharge, and connect with other yogis. Sessions will reconvene in the late afternoons to explore restorative yoga, classical Indian dance, bhakti rhythms, talking-stick circle, and bhakti talk with kirtan (chanting). The evenings will be filled with kirtan, a dance performance, and yoga trance dance. The final evening will be a celebration and a reflection on the week spent together. Please bring a yoga mat, a zafu or cushion for meditation and kirtan, block, strap, and two blankets for restorative yoga. Planned especially for this event is a fresh, organic fruit and vegetable juice-bar each morning, for those who want to do their active practice on an empty stomach (the fee will be nominal; please bring cash). When registering, please choose from one of the three tracks described below, indicating which level of yoga you wish to take. Each track offers the opportunity to attend all of the activities and take classes from every teacher. Beginner/Gentle: For students who are new to yoga or those who simply desire a gentle yoga practice. These classes will be taught at a slower pace, taking time to demonstrate and practice poses and answer questions. JAMES WVINNER Intermediate: These classes will be taught 66 at a moderate pace to provide well-rounded practice for continuing students who are relatively experienced and in good physical condition. Advanced: These classes will be challenging and powerful, exploring asana and breath work in depth and detail. Schedule: Sunday Evening Opening Ceremony, led by Sally Kempton Monday-Thursday 7-8:30 am Meditation and Pranayama 9:30 am-12:30 pm Active Asana Practice—Vinyasa Flow with Shiva; The Yoga of Krishnamacharya with Mark; Hatha Yoga with Thomas; and Anusara Yoga with Desiree 4-6 pm Bhakti Talk and Kirtan with Jai; Restorative Yoga with Desiree and Mark; Talking-Stick Circle moderated by Thomas; Classical Indian Dance workshop with Nubia; Bhakti Drumming for beginners with Daniel 8-10 pm Kirtan with Jai and Daniel; Classical Indian Dance performance with Nubia; Yoga Trance Dance with Shiva Closing Ceremony with all leaders Friday 9:30-11:30 am Active asana practice with Shiva, Thomas, Mark, and Desiree See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts Teachers: Shiva Rea—Shiva will lead Vinyasa Flow of the nonprofit Heart of Yoga, which provides yoga education worldwide. His website is www.heartofyoga.org. classes and Yoga Trance Dance Shiva teaches vinyasa flow worldwide. Her studies in the Krishnamacharya lineage, tantra, ayurveda, yogic art and somatic movement infuse her approach to living yoga and embodying the flow. As a global adventurer, she has led more than 60 retreats and pilgrimages in Asia, Africa and the Caribbean. She is a regular contributor to Yoga Journal, Creative Yoga Director of Exhale Spa, and lives with her family in Los Angeles where she teaches at Sacred Movement and UCLA. Her website is www.shivarea.com. Thomas Michael Fortel—Thomas will lead Pranayama, Hatha Yoga, and moderate the Talking-Stick Circle Thomas is an Iyengar-trained, Ashtanga and Anusara-influenced Hatha Yoga teacher. Through the Iyengar focus on alignment, he particularly enjoys the mind-body connection which develops and appreciates the breath work and vinyasa (flow) style of Ashtanga yoga. From the beginning of his teaching career, Thomas has naturally blended his experiences of Bhakti yoga within his teaching style. His website is www.yogawiththomas.com. Bhakti Talk with Kirtan JAMES WVINNER Jai Uttal—Jai will lead Kirtan each evening and Nubia Teixeira—Nubia will lead Pranayama, Jai, a sacred music composer, recording artist, multi-instrumentalist, and ecstatic vocalist, combines influences from India with influences from rock, folk, hip-hop, and jazz, creating a multicultural world spirit music. His website is www.jaiuttal.com. Mark Whitwell—Mark will lead the yoga prin- ciples of Krishnamacharya Mark has a lifelong relationship with Krishnamacharya, B.K.S. Iyengar, K. Pattabhi Jois, and T.K.V. Desikachar. Mark edited Desikachar’s The Heart of Yoga and is the author of Yoga of Heart: The Healing Power of Intimate Connection. He is also the founder and Classical Indian Dance instruction Borrowing from different traditions, teachers, and cultures, Nubia has developed a teaching style which is flexible, spontaneous, and sensitive to the needs of her students. Her classes are rooted in the heart of Bhakti, incorporating the alignment of Iyengar Yoga, the fluidity of Ashtanga Vinyasa, and a passion for all forms of dance. Principles of Alignment with the tantric philosophy of “looking for the good.” Desiree’s playful and inquisitive style inspires her students to access their own creative power and become true artists, in body, mind, and spirit. Her website is www.azyoga.net. Desiree Rumbaugh—Desiree will lead Pranayama, Meditation, and Anusara asana practices Sally Kempton—Sally will lead the Opening Ceremony Sally, also known as Durgananda, is one of today’s most experienced and insightful teachers of meditation and spiritual growth. She offers the Awakened Heart Meditation workshops, classes, and personal meditation trainings. Her new book, The Heart of Meditation, is a practical, experiential guide to going deeper in meditation. Her website is www.sallykempton.com. Desiree is a senior certified Anusara yoga teacher. Anusara blends the Universal JAMES WVINNER Daniel Paul—Daniel will lead Bhakti Drumming for beginners Fulbright Award winning tabla drummer Daniel Paul has long been a fixture on the kirtan vocal circuit and is currently Jai Uttal’s principal accompanist in kirtan workshops and concerts throughout the world. Having devoted nine years of intense study under India’s greatest masters (Ali Akbar Khan, Zakir Hussain, Jnan Ghosh, and Swapan Chaudhuri), he has since performed or recorded with a multitude of artists and on a melodic piano of drums (the tabla tarong) featured on his own CDs. His website is www.drummersark.com. Please bring a small drum if you have one. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 67 LARRY LAMB Weekend of June 17–19 Experiencing Esalen Experiencing Esalen Staff For workshop description see January 28-30. Pandora’s Gifts: On Secrets, Health, and Healing Dale Larson We all have uncomfortable feelings, thoughts, and information about ourselves that we avoid telling others, perhaps self-doubts, feeling unloved, an illness, an inheritance, an affair, a childhood trauma. Although telling these secrets to the wrong people can be disastrous, recent research confirms that “what we don’t say can hurt us,” and that confiding in others can indeed be good for our health. Yet, how do we usually relate to the Pandora’s Box of our personal secrets? Too often we keep the 68 lid closed, or close it too soon. We forget that in the original myth of Pandora’s Box, after the Furies escape, one entity remains: Hope. The lesson, then and now, is that if it is sustained by caring and empathy, hope can triumph, replacing denial and avoidance, and its gifts can heal the wounds of the Furies. Through discussion, personal reflection, and a series of safe, yet powerful experiential exercises, this workshop will explore secrets and secrecy, and how they affect our health. How can we access the healing power these secrets hold for us and achieve greater intimacy and wholeness in our lives? If we are professional counselors, how can we facilitate this healing process in the individuals and families we care for? This workshop is designed for both professional caregivers and nonprofessionals. Recommended reading: Larson: The Helper’s Journey (especially Chapter 4, “Secrets: Concealment and Confiding in Helping”). CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Be Here (Wow!): A Buddhist Workshop for Cynics in Recovery Wes Nisker Oh wondrous creatures, by what strange miracle do you so often not smile? — Hafiz, Sufi poet “At this very moment,” writes Wes Nisker, “there are apparent miracles taking place all around us and within us. We have only to look closely in order to become amazed and to fall in love with ourselves and the world. In this workshop we will make creative use of some of the most important Buddhist meditation techniques, as we explore the wondrous experience of being human. With an attitude of curiosity and playfulness, we will examine the workings of our bodies and minds, our nature ‘as’ nature, and our place in the grand scheme of things. In the process we will hopefully find some relief from our personal dramas, and a new sense of value and meaning in our lives.” See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts The workshop sessions will include guided meditations on the life of the body; on our vital “animal” conditioning; on death and dying; on the nature of consciousness. The talks and discussions will present both traditional Buddhist views of self and reality as well as some of the latest information from evolutionary biology and psychology to support and guide the meditations. The humor of “crazy wisdom” will also be present in the workshop. by a soft breeze. Your heart, mind, body, and your emotions react based on who you are and your state of consciousness at that moment. Deepening Presence through the Feldenkrais Method®, Meditation, and Awareness Practices Using deep relaxation, imagery, movement, meditation, and massage this workshop will explore touch for healing, loving, freeing, communicating, and inspiring. After touching your Self within, and supported by the continuous crashing of the Big Sur surf, you will learn to open that place of vulnerability and trust to yourself. Honoring personal boundaries, a safe place will be created. “Here,” Emmett Miller writes, “we will discover how to sensitively touch another and be touched in ways that promote intimacy, growth, and Deep Healing. This will be a weekend of joy, love, presence, and Deep Healing. Bring your Self, or create a special experience with a friend or partner.” Russell Delman Awareness, like love, is a spontaneous, effortless condition for human beings. While we can’t create this condition through an act of will, we can develop attitudes and practices that encourage its natural arising. — Russell Delman All methods devoted to human potential emphasize the importance of being present in This Very Moment. Our physicality can be a great ally in this process. Learning to sense our breathing, standing, sitting, and other activities with greater clarity while learning to move in easier, more satisfying ways can help us to be present with more joy and lightness. The Feldenkrais Method of Awareness Through Movement® is recognized as a brilliant sensory-motor approach to reeducating the nervous system and developing clearer self-awareness. Using ingenious and enjoyable movement sequences, this work is of value to people at all levels of ability, from healthy athletes to those recovering from injuries. But just as the touch of a word, a look, or a hand can heal, it can harm. Bombarded by deadlines, slapped by surprises, crushed by responsibilities, how can we remain present and balanced in heart, mind, and body? And how can we be sure that our touch brings comfort, not pain? CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. Week of June 19–24 Creating Community Vision Caryn Spain The best way to predict the future is to invent it. The meditation to be practiced is a bare-bones approach to experiencing the present moment “as it is”—the basis for being at home in ourselves. The workshop addresses the question: Unless we learn to be at ease within our body/ mind, can we ever be deeply settled in our life? The workshop incorporates movement lessons, meditations, and awareness practices, and is of interest to both beginners and the more experienced. Chairs are available for meditation; accommodation will be made for those with physical difficulties. For more information, visit www.russelldelman.com. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. Touching from the Heart Emmett & Sandra Miller There are many ways of touching and being touched—by music, by a person, by a sunset, profit educational, spiritual, environmental, healing, and hospitality-related community models. The advantages and disadvantages of their experience can be combined with your ideas to create a stronger, more compelling solution. Caryn will hold the space in which a new vision can emerge or an old vision can be revitalized. This workshop is ideal for founders, community leaders, executive directors, volunteers, funders, and board members. Recommended reading: Spain, Strategic Insights. See Seminar Spotlight, page 9. Traditional Thai Medical Massage Richard Gold Traditional Thai Medical Massage is a primary component of the 2500-year-old medical system of ancient Siam, now known as Thailand. Developed within the context of the Theravada Buddhist culture of Thailand, this traditional form of bodywork combines elements of acupressure, yoga, and meditative mindfulness. Thai Massage is based on an energetic paradigm of the body-mind-spirit that has been historically influenced by ancient India and China. This bodywork was traditionally administered by Buddhist monks in the wats (monasteries) of Thailand. Thai Massage is practiced very slowly, without the use of oils or lotions. The practitioner utilizes his/her hands, feet, knees, and elbows. The work is done on mats or futons on the floor while the client remains fully clothed in loose-fitting clothing. — Frank Maguire In a spirit of unencumbered exploration, discover the fun and value of updating and enriching your organizational vision. This visionary workshop will utilize art, movement, alchemy, personalized tarot cards, and journaling to build shared wisdom and crystallize alternate visions. You will learn to use both internal and external knowledge to inform the selection of a sustainable and compelling future direction for your organization—a vision that is inspirational, compelling, in service of humankind, and viable. Reenergize your commitment and prepare to invite and re-engage shareholders, funders, and your community to turn the vision into action. This workshop will provide you with the opportunity to explore and dissect the elements of many different types of community organizations. You will learn from not-for- This workshop will be a practical, hands-on experience in the learning, giving, and receiving of Thai Massage. Required reading: Gold, Thai Massage: A Traditional Medical Technique. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. Mountains and Waves: Wilderness and Continuum Susan Harper & Steven Harper Wilderness is a primary teacher of movement, creativity, and awareness whose richness and beauty awakens our senses to the world around us. Continuum is a unique movement practice, an inquiry into our capacity to innovate and participate with the essential movement processes of life. Continuum takes us inward in a dynamic inquiry, rotating See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 69 between inner investigation and the flow of unfolding creative expression. Integrating day-hiking in the magnificent Big Sur backcountry with the subtle internal explorations of Continuum movement, this workshop combines and weaves together these two practices. The hikes will introduce participants to increasingly refined awareness practices to enhance sensitivity to all that wilderness can offer, to reawaken those elements of wilderness within. During the indoor Continuum sessions, participants will explore movements that express and embody what they have taken in during the hikes, enlivening their ability to feel what they experience in nature as well as in their own inner nature. In this sensual environment, the group will play with movement, breath, sound, dreams, and ritual. This will be a time for contact with nature and wilderness, inside and out. Participants need not have previous experience in hiking or movement practices. Co-leaders Steven and Susan are a brotherand-sister team who have taught this everevolving program annually for 20 years. Holistic Sexuality: A New Integral Approach Ramon Albareda & Marina Romero This workshop is for individuals who wish to access the full potential of their vital primary energy, and explore how this energy can be creatively expressed and integrated at somatic, emotional, mental, and spiritual levels. The course is designed to teach you how to connect with this energy not only as a creative force in everyday life, but also as a bridge to the deepest dimension of reality and a catalyst for spiritual growth. It will also assist you in discovering your unique path of evolution through the grounding of your consciousness in your own vital potentials. The leaders write: “We understand Sexuality to mean one’s vital primary energy; Holistic refers to the different levels—somatic, emotional, mental, spiritual—in which this energy is transformed as well as the totality of this transformation.” The principles and practices of Holistic Sexuality are inspired by life’s organic processes as references for transformation and healing. The fruit of decades of research and experience, Holistic Sexuality is affiliated with neither tantra nor other methods of working with sexuality. The leaders will facilitate group process as 70 well as counsel each participant individually to design personalized practices. You will learn how to safely self-regulate your own process from an awareness of your present capabilities and necessary boundaries. This workshop will guide you in: • Transforming the limiting unconscious tendencies of your vital primary world • Working through conflicts that hinder your sexual self-expression • Integrating sexual and spiritual energies to enhance the quality of your life Please note: Instruction will be given in Spanish, with English translation provided. Free Your Breath, Free Your Life Dennis Lewis The ever-increasing speed, stress, and disharmony of the modern world not only conditions us to a way of living in which the future is often felt to be more important than the present, but also cuts us off from the immediate experience of ourselves as living, breathing beings. As a result, many of us live the lives of unconscious, breathless automatons, seldom present to the miracle of our lives right now and here. For many of us, our breathing is so constricted and incomplete that it undermines our health, our vitality, and our consciousness. Such breathing also deprives us of one of the great joys of living: the expansive sensation of a free, easy, boundless breath that opens us to the fullness of life. Using ideas and practices from his new book Free Your Breath, Free Your Life, Dennis Lewis will take you on a journey of presence into the physiology, psychology, and spirituality of natural, boundless breathing. You will learn the seven ways of working with the breath: conscious breathing, controlled breathing, focused breathing, movementsupported breathing, position-supported breathing, touch-supported breathing, and sound-supported breathing. Through safe, powerful Authentic Breathing® exercises—as well as special movements, postures, sounds, meditations, qigong practices, and dialogue— you will learn how to integrate conscious, whole-body breathing into your life to support your health and your quest for selftransformation. Recommended reading: Lewis, The Tao of Natural Breathing, and Free Your Breath, Free Your Life. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Developing Love, Leadership, and Awareness in the Fire of Community Ann Bradney & Bill Say How can our deepest struggles fuel collective change? How can relational, community, and social problems awaken us to our gifts? This workshop will be an opportunity to explore our most troubling personal issues and collective problems. Precisely these difficulties can be keys to unlocking our own human potential and leadership style. The leaders write: “We will use the group as a cauldron and microcosm of the world. Using personal work, bodywork, relationship work, and group process, we will facilitate inner conflicts as well as conflicts arising naturally in the group. Exploring what it means to be willing to love and care for each other, we will discover what we have to face in ourselves to open our hearts. We will learn tools that help to transform childhood hurts, community and collective problems, and the defenses and blocks standing in the way of our empowerment as leaders. As we encounter whatever leadership style is indigenous to each of us, we will support one another to be more fully engaged in our lives, and 'be the change we want to see in the world.’ ” This workshop will employ two powerful approaches to personal and collective change— Core Energetics, created by John Pierrakos, and Process Work, developed by Dr. Arnold Mindell. CE credit for MFTs and LCSWs; see page 5. Weekend of June 24–26 The Vision and Practice of Human Transformation George Leonard The creative capacity of the human brain/body is, for all practical purposes, infinite. Each of us is a prodigious learning animal, and our ultimate destiny may well be to evolve capacities that would now be termed extraordinary. Research conducted by George Leonard and Michael Murphy strongly suggests that the best path to the realization of our latent powers lies in a long-term practice which integrates mind, body, heart, and soul. In this hands-on workshop, Leonard introduces you to Integral Transformative Practice (ITP), a path of practice that can help you realize your inborn genius while bringing pleasure, fulfillment, and good health, not just during this workshop but also in the weeks, See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts months, and years to come. You will be introduced to a forty-minute series that includes physical movement, breathing practice, relaxation, transformative imaging, and meditation. You will practice balancing and centering, the use of ki, focused surrender, and the creation of effective affirmation. There will be discussions of the principles of human transformation, as revealed in a two-year experiment he and Murphy conducted with 50 people. resulting resentment and bitterness between surviving parents, siblings, and other relatives can be substantial and lasting. Based on Overcoming the Inheritance Taboo, the first book to focus primarily on the psychological and emotional issues surrounding the family inheritance drama, the workshop identifies and confronts the crucial issues commonly faced before, during, and after a crisis. Topics for discussion and group exploration include: • Grieving your loss and making peace with your parents and siblings This workshop involves physical movement but is not strenuous. All that’s needed is a generous heart and a willingness to participate. • Identifying the inheritance roles played by you and other family members • How your past influences the part you will play in the drama • Confronting emotional issues—the sense of entitlement, power, greed, superstition, and fear of disinheritance • How parents and adult children can communicate about these issues • The psychological meanings of inheritance • The role of estate planning—what you need to know to protect yourself • A step-by-step method for disbursing family possessions CE credit for MFTs and LCSWs; see page 5. Recommended reading: Leonard & Murphy, The Life We Are Given; Leonard, Mastery and The Way of Aikido: Life Lessons of an American Sensei. Overcoming the Inheritance Taboo Steven & Deborah Hendlin Recommended reading: Hendlin, Overcoming the Inheritance Taboo (each participant will receive a complimentary copy). Close Yet Free: The Path to Making a Good Relationship Even Better Gerald Smith How can we be open and vulnerable to love another person, and, at the same time, free in order to continue to grow as an individual? The balance of merging and still maintaining a clear sense of self is never completely worked out, because each partner is continually changing. But this dilemma of competing needs can be dealt with in ways that will add to the aliveness in the relationship. In fact, a DANIEL BIANCHETTA Few issues facing families today are as difficult to confront as inheritance. We usually avoid the subject until it’s too late—and the This workshop will help you gain self-insight and prepare you with the necessary tools to avoid a costly, emotionally taxing ordeal over inherited money and possessions. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 71 thriving relationship will enhance each person’s deepest growth. Much of the participants’ time during this weekend will be spent with their partners, separate from other couples. The workshop will use verbal, nonverbal, and written exercises to increase openness, support, and affection, as well as skills to resolve differences without producing “scar tissue.” Also, since play is an essential part of a vital relationship, there will be experiences to spark the imagination and willingness to play together. Enrollment is limited to 12 couples. issues. Brigitte will provide information on using herbs to treat common health conditions such as insomnia, fatigue, and depression; to improve immunity; as natural first aid; and to enhance energy, sexuality, and longevity. The workshop will provide participants with an understanding of how the flavors of plants correspond to their properties. Participants will learn to incorporate herbs, food, and essential oils for health and vitality. Weekend Massage Intensive be on quality of touch and effortlessness, with attention to self-care. Zen practice will be offered as a centering mode. By developing the inner state of healing consciousness from which to make contact, and by finding ease of movement in one’s own body, giving a massage can be as pleasurable as receiving one. This course is for beginners as well as more experienced bodyworkers interested in learning some new approaches to massage. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. Kathleen O’Shaughnessy & Pablo Piekar Herbal Medicine Brigitte Mars Brigitte Mars first became interested in herbs watching her French-Canadian grandmother practicing folk medicine. As a teenager she developed her passion for herbal medicine by treating schoolmates with homemade herbal remedies. Later she spent two and half years in the Ozarks eating only wild plants. She brings a lifetime of experience to this workshop. Esalen Massage, with its nurturing contact, long integrating strokes, and detailed attention to the whole body, provides a feeling of deep relaxation and wholeness. The focus will Week of June 26–July 1 The Four-Fold Way: Walking the Paths of the Warrior, Healer, Visionary, and Teacher Angeles Arrien Explore the cross-cultural tools that are most commonly used to enhance leadership effectiveness both personally and professionally. The four archetypes of the Warrior, Teacher, Healer, and Visionary reveal to us our own gifts and challenges that are related to leadership, learning, self-care, and the manifestation JOHN WERNER Participants will explore the edible and healthful properties of local plants, herbal preparations, effective dosages, and safety This workshop offers the opportunity to start developing the skills to give an effective and pleasurable Esalen Massage, as well as a chance to replenish your spirit with the healing power of nature on the magical Big Sur coast. Through brief lectures, demonstrations, and plenty of hands-on supervised practice, you will learn the foundation of Esalen Massage, a healing way to connect with another—and oneself. 72 See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts of our life dream. The workshop will explore the four universal ways of accessing spirit— singing, dancing, storytelling, and silence—to rekindle the soul, retrieve any inner loss or disheartenment, and promote healing. The four-fold paths are: • The Path of the Warrior—to show up • The Path of the Healer—to pay attention to what has heart and meaning • The Path of the Visionary—to tell the truth without blame or judgment • The Path of the Teacher—to be open to outcome, not attached to outcome Recommended reading: Arrien, The Four-Fold Way: Walking the Paths of the Warrior, Teacher, Healer, and Visionary; Signs of Life; and Working Together: Diversity As Opportunity. CE credit for MFTs and LCSWs; see page 5. CE credit for teachers; see page 5. Drawing With Color, Working With Nature Leigh Hyams “Drawing changes you,” says Leigh Hyams. “All of a sudden you are somebody else. Namely, your real self. When you draw—and absolutely anyone can draw—you encounter and inhabit the universe in a different way.” Leigh Hyams’s unusual teaching methods enable beginning students to draw immediately with courage, inventiveness, sensitivity, and integrity, and those with art experience to find new parts of themselves to expand as artists. With an open mind, the act of making marks frees us to break out of imagined blocks to our creativity. Emphasis will be on working outdoors—in Esalen’s wonderful garden, near the stream, waterfalls, and rugged coastline, in the canyon and deep woods. Students will work with the wind, by firelight, under the stars, and in the studio, with music. Participants will be introduced to a variety of techniques and art media, both orthodox and unorthodox, while exploring the richness and sensuousness of working with color. Demonstrations, discussions, and critiques will sharpen perception and develop an understanding of visual language. Previous experience is not necessary. Participants will leave the workshop with a portfolio of drawings, a full sketchbook, fresh eyes, and a deeper understanding of the breadth and importance of art in our lives. ($75 materials fee paid directly to instructor) Stone Sole Connection: LaStone® Therapy’s Reflexology Course material on the soul cluster from the Hawaiian kahuna perspective. Ardell Hill Wesselman has worked for more than thirty years with scientists investigating the mystery of human origins in East Africa and has spent much of his life with indigenous people. In the 1970s, doing fieldwork in Ethiopia, he began to have spontaneous visionary experiences strikingly like those of traditional shamans. His wife Jill Kuykendall is a physical therapist and transpersonal medical practitioner, specializing in soul retrieval. Reflexology will never be the same when it is applied with the use of temperatures! Along with all of the benefits of Reflexology—relaxation, grounding, reduction of pain, and balancing the systems of the body—alternating temperatures helps balance the nervous system, stimulate the lymphatic system, and clear the energetic system. Warming the tissue of the feet and hands reduces tension and gives the therapist an opportunity to address the reflexes at a deeper level. This is accomplished through softening the soles, helping the feet to be more pliable and accepting. Since Reflexology directly addresses the nervous system and meridians that enervate the feet and hands, the Stone Sole treatment provides a unique opportunity to directly affect the cause of imbalance. The cool stones stimulate those glands and organs that are sluggish and need that gentle push to bring them into balance. The Stone Sole treatment makes Reflexology a full-body treatment by placing stones along the spine when the client is lying face up and on the spine when face down. The deep relaxation is enhanced by offering the client warm or cool stones in their hands during the treatment. Please note: A knowledge of Basic Reflexology is required. CE credit for nurses; see page 5. CE credit for bodyworkers; see page 5. Visionseeker I: Shamanism and the Modern Mystical Movement Hank Wesselman & Jill Kuykendall The rediscovery of shamanism has emerged as a major thrust in the spiritual reawakening of the Western world. The techniques of traditional shamans provide an extraordinary method for accessing hidden dimensions of reality and connecting with inner sources of power and wisdom. Hank Wesselman writes: “We will rediscover our indigenous heart through the classic shamanic journey, reestablishing connections with our spirit helpers, teachers, and ancestors, as we engage in visionary fieldwork and examine the nature of health, illness, and healing from the perspective of spirit medicine.” The workshop offers a clear introduction for those new to the shaman’s path, and, for the more experienced, provides unique Bring drums and rattles, a notebook, sketchpad, a small set of oil or chalk pastels, a bandanna or eyeshade, and a light blanket. Please refrain from alcohol during the workshop. Recommended reading: Wesselman & Kuykendall, Spirit Medicine; Wesselman, The Journey to the Sacred Garden, and the Spiritwalker trilogy. CE credit for MFTs and LCSWs; see page 5. CE credit for nurses; see page 5. Creative Problem Solving and Unfinished Business Ann Sayre Wiseman Problem solving, mapping possible solutions, reviewing unfinished business, finding a new perspective. No matter how you phrase it, it comes down to this: Are you ready for change? This workshop offers a creative short-cut method that will help you visually clarify an issue, gain perspective, explore your options, rehearse alternatives, and negotiate a workable resolution. Here’s how it works: Each participant, working individually, sets an issue on a paper ministage, using paper images to represent the problem. Provocative questions help to move the action forward, and rehearsal and reframing help to clarify and acknowledge feeling. Color and symbols represent the subject matter. As you step outside the conflict, you can better hear the dialogue, become the director, test possibilities, and record the sequence that can lead to resolution. Sounds simple? All you have to do is try it. CE credit for teachers; see page 5. See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts 73 special programs The Harvard Medical School Continuing Education Series Esalen has been selected to host Continuing Education courses offered by Harvard Medical School (HMS). The first series of courses will take place in April 2005. To reserve a space in any of these courses, you must first contact HMS at 617-998-5028. Only after you have reserved your place in the course through Harvard will you be able to reserve your accommodations through Esalen at 831-6673005. The dates, instructors, and courses offered during this catalog period are: April 8-10: Martha Stark, MD—Agents of Therapeutic Change: The Clinician’s Guide to Psychotherapeutic Interventions April 10-15: Christine Courtois, PhD— Advances in the Understanding and Treatment of Psychological Trauma: An Overview and Update April 15-17: Daniel Brown, PhD, ABPH— Enhancement of Peak Performance in Sports, the Performing Arts, and the Worksite April 15-17: Janina Fisher, PhD— Trauma Consciousness and the Body The Santa Barbara Graduate Institute Embodied Psychotherapy Certificate Program The Certificate Program gives participants a foundation in the leading-edge field of somatic psychology. It is designed to meet the needs of professionals and practitioners (educators, health-care professionals, therapists, psychologists) as well as individuals interested in learning an in-depth somatic/psychological perspective. SBGI faculty or affiliates teach all courses. An approved application is required. Complete the application on the Internet at www.esalen.sbgi.edu and allow one week for processing and for you and Esalen to be informed of your status The Embodied Psychotherapy Certificate Program is composed of six five-day courses at Esalen. The program is derived from the graduate-level classes and provides experiential learning, current theory, and practical applications. Each of the six segments may be taken individually for a certificate of attendance. The Embodied Psychotherapy Certificate is awarded to participants who have satisfactorily completed all six segments. For those requesting a Santa Barbara Graduate Institute 74 Professional Certificate, there will be a fee of $70 per segment, payable to SBGI. There will be an additional fee for any printed materials and handouts. The segments are offered approximately every four months with the entire program presented in approximately two years. Graduate course credit is also available (see below). DANIEL BIANCHETTA S The Six Required Courses for the Complete Certificate Program 1. Somatic Psychology: The Essentials for Embodied Psychotherapy Practice, March 6-11, 2005. 2. Integrating Somatic Awareness, Touch and Breath Effectively into Clinical Practice: The Somatics, Ethics, and Practice (July 2005) 3. Relational Somatic Psychotherapy: Reich, Object Relations, and Contemporary Somatic Psychotherapy Practice (September 2005) 4. Brain, Attachment, and Early Development: Practical Interpersonal Neurobiology and Somatic Interventions with Individuals and Groups (Winter 2006) 5. The Body, Soul, Self, and the Relational Field in Somatic Psychotherapy: Enhancing Immediacy and Intimacy (Spring 2006) 6. Bodily Expression and Experience in Psychotherapy: Character and Somatic Dimensions of Developmental Psychology (Fall 2006) Graduate PhD Course Credit in Somatic Psychology This program can also be taken as a more scholarly course of study which includes additional reading and writing for students who would like to earn graduate credit toward a doctoral degree program at Santa Barbara Graduate Institute. To use this training as credit towards a PhD degree, students must first apply and be accepted in the Professional Specialty PhD program at SBGI. Information on the Somatic Psychology Foundations Certificate and PhD Professional Specialty Program is available on the SBGI website: www.sbgi.edu. For information or to register, call 805-963-6896 or email hfranklin@sbgi.edu. Please note: An approved application is required; contact Esalen for registration only after your application has been accepted by SBGI. April 3–May 1 28-Day Massage Certification Program Perry Holloman & Peggy Horan The Esalen monthlong massage program provides a minimum of 150 hours of instruction in fundamental massage skills. The training includes principles of movement, anatomy, massage technique, and meditative awareness that are the basis for this work. Attention will be given to self-care, legal and ethical considerations, and special circumstances that can arise in the practice of massage. Daily sessions will consist of a combination of lecture, demonstration, and supervised hands-on practice. There will be some written “homework” and ample time for practice outside class time. Students will be assisted in learning how to balance the technical information with their own intuitive and creative instincts. Sessions will be provided for personal issues that need attention and daily feedback will be encouraged. Upon satisfactory completion of the program, students wishing to fulfill California certification requirements will have six months to give and document 30 practice massage sessions. Upon payment of a $100 processing fee, a state-approved certificate of completion will be issued. This is a professional training group with limited admission. To request an application, contact the Esalen Office at 831-667-3000. CE credit for nurses; see page xx. CE credit for bodyworkers; see page xx. Friends rate: Standard accommodations: $4620 Bunk bed room: $3590 Regular rate: Standard accommodations:$4670 Bunk bed room: $3640 See pages 86–87 for reservations, fees, accommodations, scholarship information, and discounts work study program DANIEL BIANCHETTA S T he Work Study Program is a 28day program for those interested in an intense involvement with the Esalen environment. A work- and service-oriented program, it is emotionally and physically challenging, and only rarely is it restful. Participants work 32 hours per week in one of Esalen’s departments and participate in that department’s program. During four to five evenings and one weekend intensive, work scholars are together in one of two groups (see below). Each group emphasizes one type of growth practice, such as Gestalt, meditation, creative arts, massage, or somatics work, and has a specifically assigned leader(s) who is with the group throughout the month, coordinating the study schedule and facilitating many of the evening sessions. Applicants must state their preferred group and be prepared to stay at Esalen for the entire month. In addition to the evening program, work scholars may participate in regularly scheduled movement classes, use the Art Barn (if available), attend the weekly Wednesday night programs, and enjoy round-the-clock access to the Esalen baths. Selection of work students is done by Work Study Coordinator Mary Anne Will. Since this is a work and service program, preference is given to applicants who are open and willing to learn about themselves within the work context as well as within the study/ process groups. Because the work can be physically challenging (lifting, bending, etc.), it may not be suitable for all who wish to apply. First-month work students, in particular, are assigned to departments largely on the basis of community need (usually the kitchen or housekeeping). Please note: The Work Study Program is designed to explore and apply human values and potentials. It is not intended as a substitute for therapy or as a “cure.” Work Study Programs scheduled for this catalog period are as follows: January 2–30 A program with Paula Shaw focuses on play, presence, process, and self-expression. Applying theater games, group and individual process, improvisation, and irreverent humor—sometimes all at once—the program is designed to help participants interrupt habitual patterns of expression, examine core beliefs, experience themselves in ways they haven’t experienced themselves previously, and discover what stands between them and “being here.” Throughout the month, the program’s structure will follow the dynamics of the group. The ancient healing Art of Dance can create an incomparable sense of wholeness and balance in body, mind, and spirit. Dance unlocks the wisdom of your body, helping you to powerfully connect with your own source. The celebration of music and dance brings community together and purifies your spirit. Ellen Watson & Alyssa DeCaro invite you to join the community of souls around you and be inspired by the subtle expression that moves into the ecstatic. In this workshop participants will learn to source their own movement as well as dip into various forms including SpiritDance and Contact Improvisation. The program is designed to help you move through the rest of life with ease and grace. January 30–February 27 Shamanism is the oldest spiritual system in the world. David Corbin & Nan Moss offer a monthlong exploration of the shaman’s 75 ancient and universal methods to enter nonordinary reality for problem solving, well-being, and healing. Participants will be guided to enter the shamanic state of consciousness and be initiated into the shamanic journey to experience the same sources of profound wisdom and compassion known to our ancestors. The group will seek to restore spiritual power and to apply shamanism in contemporary daily life to help heal oneself, others, and the planet. Experiencing and expressing emotions are integral to being alive. Yet, for many of us, emotions remain mysterious, confusing, and difficult to constructively express. As a result, our relationships may be unsatisfying and the choices we make may not reflect our innermost desires or our true selves. Learning to fully experience feelings and express them in healthy ways enables us to be authentic and to have more fulfilling relationships. In this Gestalt Awareness Practice and group process with Dorothy Charles, participants will develop awareness of self and other, explore feelings as sensations in the body, and learn self-expression and communication skills. Mini-lectures, paired exercises, and expressive arts will be part of the curriculum. Please note: There will be a $20 materials fee paid directly to the leader. February 27–March 27 The promises of relationships are compelling and seductive: intense sense pleasure, emotional fulfillment, an end to loneliness, ego gratification, companionship, even a source of healing old wounds. Our attractions are at times irresistible, yet the flame of infatuation inevitably dims as we come to see each other with more awareness. Becoming “dis-illusioned” is a natural, healthy aspect of most relationships, and can help us to see ourselves and each other with more clarity, compassion, and appreciation. This program, led by Charlie Bloom, focuses on how we can use relationships to know, accept, and trust ourselves more completely. The program will utilize group process, experiential exercises, guided meditation, and conscious dialogue in working to free ourselves from undesired roles, patterns, and beliefs that limit our ability to be more fully present and loving . Vicki Topp will facilitate a monthlong journey weaving hands-on and movement-meditation practices drawn from approaches including Esalen Massage, Body-MindCentering®, and meditation. Using music from around the world, the group will explore 76 breath and movement, integrating cross-cultural healing practices inherent in all living beings. Special focus will be on developing the ability to contact, trust, and support—to listen and respond to impulses and feelings and apply this to bodywork and healing. The program is designed to awaken your senses, emotions, and inner spirit. Come prepared to move and be moved, to touch and be touched, to support and be supported. March 27–April 24 Maria Lucia Bittencourt Sauer will lead a monthlong program teaching spiritual massage and healing—the laying on of hands. This practice integrates both hands-on and energetic healing. Beginning Silat (Balinese martial art) movements, dance, and shamanic practices will be incorporated to complement this energy work and to help bring participants in tune with their bodies. The program will integrate emotional release work as it organically emerges. A beginning… a word… a vibration… a pulse… a beat… a motion. This monthlong SoulMotion™ experience will put participants in touch with this seminal sound and the spaces of silence and stillness which lie in between. Developed and led by Vinn Martí, SoulMotion is an expressive movement ministry designed to help awaken participants to the truth of “what is” while cultivating skills for moving gracefully in the Dance of Everyday. SoulMotion travels the terrain of creative expression in personal, public, and devotional dance. Participants will dance, draw, drum, dedicate, dialogue, pray, and play. The program features a Covenant Ceremony during a weekend intensive which will include a Native American purification sweat lodge. This work is aimed at releasing the blocks that keep us from the awareness of Love’s Presence. up native intelligence and spirituality to maximize our physical, emotional, and soulful realization in dealing with life changes. In addition to the evening sessions, there will be weekly time for counsel and problem solving in smaller groups. Helen Jerene Malcolm guides a month of Vision Painting—painting as a process to expose the limitations of the conditioned mind. An atmosphere of exploration and acceptance encourages participants to suspend judgment, enabling the creative impulse to play, take risks, and face fears. The course utilizes emotional awareness, visualization, meditation, music, and dream images to evoke creative expression from a deep inner source of intuitive wisdom. Through the language of color, the soul can unfold its message to the painter. There will be painting-gestalt sessions to explore the soul-talk of Vision Painting. Please note: There will be a $45 materials fee paid directly to the leader. May 22–June 19 Many of us live suspended between the yearning for self-expression and the fear of exposure, the tendency to hide and the desire to offer ourselves to the world, the oneness of spiritual unity and the complexity of human interactions. These paradoxes will be the focus of the month led by Zuza Engler. Exploring movement from the inside out and the practice of presence, through SoulMotion™ and Gestalt Awareness Practice, students will be guided in discovering the unfolding of their own dance and supported in opening to life’s constant pulsation between contraction and expansion, between dropping into oneself and extending toward another. Participants will practice skills for moving fluidly with the challenges of relationship, attuning to the generosity of an undefended heart, and accessing the larger Presence that breathes us into Being. April 24–May 22 A “Spiritual Gestalt” month with Dorothy Nell Thomas focuses on psychological/emo- A month with David Schiffman is intended for people in transition who would like to cultivate the life skills necessary for dealing effectively with change and uncertainty. The program will focus on individual and community reflection using movement, ceremony, and guided group exercises. A unique blend of ancient and modern practices, the curriculum will emphasize developing resourcefulness, imagination, and honest self-assessment. The goal is to study what can be used to call tional work from a spiritual perspective. Many religious/spiritual paths are founded on Control/Doing principles that teach us to refrain from certain things and force ourselves to act and believe in particular ways. This program explores what it means to follow Surrender/Being principles: accepting who we really are and what actually is in the moment. Emphasis will be on open seat work (individual process within a group setting) as well as investigating the different “people” inside that make up the whole of who we each are. Participants will “play” with group process and explore Being states of consciousness through short meditations, chanting, and social silence. Fun and creativity will be thrown in as well. Please note: There will be a $20 materials fee paid directly to the leader. June 19–July 17 Patrick Douce will share the essence of his work with Moshe Feldenkrais, Balinese healers, and Indonesian Silat martial-art-forhealth systems. This program will focus on movement and touch designed to increase the sensitivity, flexibility, coordination, relaxation, and freedom of the body. Individual problem areas will be addressed in order to improve chronic stiffness and pain. Group experience and interaction will help facilitate balance in the overall growth of each participant. Til & Loretta Carridan Luchau will lead a month of Process-Oriented Visioning and Coaching for working with both oneself and with others. Through lighthearted experiential study, somatic practices, writing, smalland large-group work, and contemplation, the focus will be on developing ways of living and relating that bring a sense of purpose, connection, and fulfillment. Drawing from the work of Arnold Mindell and other seminal thinkers, topics may include health and body symptoms, life or professional path, and relationships and community. Though the primary work will be with oneself, participants will also build skills toward becoming more effective as change agents: catalysts for transformation in relationship, in community, and in the world. July 17–August 14 Dorothy Charles. For description see January August 14–September 11 A month with Peter Meyers will be a dynamic exploration of theater as a playground and a springboard to personal discovery. The group will develop ensemble skills in movement, voice, and improvisation while promoting individual self-assurance, physical presence, and communication skills. The program is designed to create a safe and supportive environment for experiencing heightened awareness within the group and developing a form to communicate a collective vision. Emphasis will be on listening to the creative impulse, trusting the intuitive response, expanding expressive skills, and finally preparing an original theater performance for the Esalen community. Jim Gallas leads “Streams Of Energy,” a month- long program of Eastern bodywork and movement, including Reiki 1 Certification, a thorough overview of Shiatsu Massage, an introduction to meridian theory, and an easy-tolearn, powerful Chi Kung form. Various meditations, self-massage, and improvisational games will be used to encourage awareness and expression. The program is designed to open students to their own innate healing potentials, to the power of safe, therapeutic touch, and to being more fully present in their ongoing unfolding. Participants will also receive valuable tools to help facilitate others’ healing. In a spirit of compassion, laughter, tenderness, and awareness, students will be nurtured and nourished by the group interaction and by a deeper connection to Self. Commitment to the Work Study Program is from 4 PM of the first Sunday to 7:30 PM of the final Sunday. Inasmuch as the Work Study Program is a complete program in itself, please do not plan to take regularly scheduled catalog workshops during your stay. 30-February 27. Kenn Chase leads a monthlong intensive exploration of the entire Yang-style T’ai Chi Ch’uan sequence. Students will study the fifty-four postures of this ancient movement meditation, with hours of practice and refinement. Kenn will integrate Feldenkrais® Awareness Through Movement exercises into the class, helping students to free the body for more efficient mastery of the T’ai Chi forms. Movement analysis and Functional Integration will also be part of the program, helping to relieve stress and pains arising from chronic misuse of posture. Fees: A deposit of $400 in U.S. currency is required with your application. You may pay in full at the time you apply. The work scholar fee schedule is $895 for the first month, $845 for the second month, and $795 for the third month. Work students may be invited to remain for a second or third month depending on space available and community needs (foreign nationals should contact the Work Study office for information on staying longer than one month). There are no scholarships available for the first month of the Work Study Program. Occasionally it is possible to stay for a longer period as an Extended Student. Food and Housing: Accommodations are shared (occasionally co-ed), with up to four people to a room, usually at South Coast Center, a staff complex located 1.5 miles north of Esalen. Housing and meals, often with home-grown organic produce, are included in your tuition. Transportation: When making travel plans, note that the closest airport to Esalen is Monterey. With at least 48-hour advance reservations, van service to Esalen is available from the following locations on the Sunday of your arrival: Monterey Airport: Departs 2 pm. Cost: $40 Monterey Transit Center: Departs 2:20 pm. Cost: $40 San Francisco Airport: Departs 11:45 am. Cost: $80 For van reservations call 831-667-3010 or e-mail workstudy@esalen.org. Please note: Application is not registration in the program. Registration is made only after approval of application. If you do not pay in full at the time of application, the balance of the fee is due on arrival and is nonrefundable thereafter. Cancellation policy: If you choose to cancel, you will be charged the following amount: 15+ days prior to start, $100; 8-14 days, $200; 3-7 days, $300; 0-2 days, $400. Please mail the application form (see next page) with your personal statement and deposit to: Work Study Program Esalen Institute 55000 Hwy 1 Big Sur, CA 93920 or fax to: Work Study Program 831-667-3069 We will contact you regarding your status within 14 days of receipt of your application. For more information contact the Work Study Office at the above address or phone: 831-667-3010; fax: 831-667-3069; e-mail: workstudy@esalen.org. 77 Q work study program application please print legibly. Name _______________________________________________________________________________________ o Male o Female Today’s Date __________________________________________ Phone: Evening ( ————— ) ____________________________________ Day ( ————— ) ____________________________________ Cell ( ————— ) _______________________________________ Home Address __________________________________________________________________________ City/State/Zip __________________________________________________________________________ Country _____________________________ E-mail Address _________________________________________________________________ Date of Birth _________________________ Age ___________ Occupation (previous, if retired)_________________________________________________________________________ Do you have any limiting physical/emotional conditions (e.g., bad back, severe depression) which might affect your full participation in this program? o Yes o No Are you currently taking any medication? o Yes o No If yes to either of these questions, please include details in your personal statement. If a former Work Scholar, list where you worked and approximate dates _________________________________________________________________________________________________ _________________________________________________________________________________________________________________________________________________________________________________________________ The Work Study Program is for 28 days, beginning at 4 pm on Sunday and ending at 7:30 pm on the final Sunday. Sometimes particular dates and/or leaders are not available. List below, in order of preference, the dates/leaders for which you are available. Please note: Space may become available up until the program start date. You must let us know if you wish to be removed from a wait list; if you’re on a wait list and space becomes available, you will be automatically placed and then notified. If you cancel after placement, you will be charged a cancellation fee. start date Choice 1 ________________________________________ Preferred Leader __________________________________________ If full, wait list? o Yes o No Choice 2 ________________________________________ Preferred Leader ___________________________________________ If full, wait list? o Yes o No Choice 3 ________________________________________ Preferred Leader ___________________________________________ If full, wait list? o Yes o No Choice 4 ________________________________________ Preferred Leader ___________________________________________ If full, wait list? o Yes o No If your application is approved and we cannot give you your first choice, we will place you in your next available choice. Work students may be invited to remain for a second or third month, depending on space availability and the needs of the Esalen community. Please indicate your availability for such an invitation (no obligation): o No extension o One-month extension o Two-month extension We encourage ridesharing. Are you bringing a vehicle? o Yes o No; Are you willing to give a ride? o Yes o No; Receive a ride? o Yes o No; I wish to rideshare from (if different from above address) ______________________________________________________________________________________________________________________________ Assignments to departments are made according to community labor needs (usually kitchen or housekeeping). However, if you have preferences in housekeeping, kitchen, maintenance, gardening, or groundskeeping, please list them below (skills not always necessary). o Place me wherever I’m most needed – or – note my preferences below. Choice 1 __________________________________________________ Skills/Experience ________________________________________________________________________________________________________ Choice 2 __________________________________________________ Skills/Experience ________________________________________________________________________________________________________ Choice 3 __________________________________________________ Skills/Experience ________________________________________________________________________________________________________ Please attach a personal statement about your interest in the Work Study Program, telling us why you’d like to participate and what you hope to take with you when you leave. All applicants are required to sign a standard release-from-liability and assumption-of-risk form as a condition of participation in the Work Study Program. This form will be mailed to you upon acceptance to the program. Do you want van service? From o Monterey Airport, 2 pm ($40 fee); o Monterey Transit, 2:20 pm ($40); o San Francisco Airport, 11:45 am ($80). Payment o $400 deposit o $895 Card No. _______________________________________________________________________________ o Check (U.S. banks only), attached and payable to Esalen Institute Credit Card Expiration Date _____________________________________________________ o MasterCard o VISA o American Express Name and phone number (if different from above) _______________________ If you are making a credit card deposit, the balance will be automatically charged to your card five days before your arrival. ____________________________________________________________________________________________ Authorizing signature ______________________________________________________________ Please Note: No pets, drugs, or violence allowed. We cannot accommodate children of work scholars. Applications cannot be considered without a deposit and a personal statement included. 78 R biographical information A Mark Abramson is a part of the Stanford Center for Integrative Medicine and heads the Mindfulness Based Stress Reduction Program at Stanford Hospital and Stanford University. He teaches at Stanford’s School of Medicine and is on the staff at Stanford Hospital. p. 57 Ayo Adeyemi was born in Ijebu, Nigeria and cofounded (with his wife Carole) Yoruba House in Los Angeles. In addition to being a master of the Yoruba rhythms, he is a Babalowo in the Ifa’ religion. p. 59 Carole Zeitlin Adeyemi cofounded Yoruba House in Los Angeles in 1992 with her husband Ayo. Together they have introduced thousands of people to the Yoruba culture and the spirituality of community drum and dance. p. 59 Dee Ahern is a physical therapist who has studied with The Upledger Institute since 1984. A Visceral Manipulation practitioner for ten years, she also has extensive clinical experience in acute care, long-term care, and outpatient rehab settings. p. 45 Ramon Albareda is a clinical psychologist, theologian, and sexologist. He is the founder/director of Estel, a center of personal growth in Barcelona, and creator of Holistic Sexuality. He is the coauthor of Nacidos de la Tierra: Sexualidad, Origen del Ser Humano. p. 70 Ronald Alexander, a psychotherapist in Santa Monica, Calif., has explored Buddhist meditation and healing disciplines since 1971. A business and entertainment industry coach, he focuses on leadership, creativity, and communication, integrating Eastern wisdom with Gestalt and contemporary psychotherapies. p. 59 Michael Allen has taught Elizabethan literature and Renaissance philosophy at UCLA since 1970 and written a number of books, most notably on various aspects of the Platonism of the influential Florentine philosopher-magus, Marsilio Ficino. p. 65 Kathy Altman is on the teaching faculty for Gabrielle Roth’s institute, The Moving Center, and has studied with Gabrielle for 25 years. She cofounded The Moving Center School in California, and maintains a teaching practice in Mill Valley. p. 60 Zaida Amaral is an architect, feng shui practitioner, and ecovillage developer. She is from Porto Alegre, Brazil, and is executive director of the Sustain Ability Trust. p. 19 Esperide Ananas leads seminars on healing, inspiration, and perception all over the world. A graduate of Damanhur’s School of Spiritual Healers in Italy, she is a member of Damanhur’s Way of the Oracle, researching dreaming and subtle energies. p. 36 Elaine Aron has been researching “sensory-processing sensitivity” for 12 years, with findings published in the leading psychology research journals and in books, including her best-selling The Highly Sensitive Person and The Highly Sensitive Child. p. 57 Angeles Arrien is an anthropologist, educator, award-winning author, and corporate consultant. She lectures worldwide, conducting workshops that bridge cultural anthropology, psychology, and mediation skills. Her website is www.angelesarrien.com. p. 72 B Nancy Bacal, lyricist, screenwriter, and longtime Esalen leader, edited Leonard Cohen’s anthology Stranger Music and wrote and produced Raga, a film starring Ravi Shankar. She conducts ongoing writing workshops in Los Angeles and San Francisco. p. 35 James Baraz has taught vipassana insight meditation retreats and classes since 1977. Cofounder of Spirit Rock Meditation Center in Marin County, Calif., he holds an MA in psychology and has a counseling practice in Berkeley. p. 49 Ellen Bass has supported, encouraged and inspired writers for 30 years. Her books include No More Masks!, The Courage to Heal, and Mules of Love. She’s received a Lambda Award for Poetry and a Pushcart Prize. p. 14, 65 Rob Bauer has been working with gay men for over 17 years as a body-centered psychotherapist. His workshops have been presented across North America, including Omega and Esalen Institutes, Easton Mountain, and Rowe. He has a practice in Saratoga Springs, N.Y. p. 27 Leonard Bearne has a doctoral degree in psychoanalysis and has a psychoanalytic practice in Los Angeles. He trained at Esalen in Gestalt Therapy and has been trained in several other therapeutic modalities. He is a survivor of bad psychotherapy. p. 13 Tim Beckwith is a mask maker, sculptor, painter, and musician with over 20 years’ teaching experience. He has a lifelong passion for the art of mask making and his work has been seen worldwide in films, television, and dance performances. His website is www.beckwithdesign.com. p. 50 Dyrian Benz is the chairperson for MA and PhD somatic psychology and professional specialty programs at the Santa Barbara Graduate Institute. He is founder of the GroupField Approach and co-director of Hellinger Constellation Institute California. p. 32 Charlie Bethel is a performer and writer whose most recent project, 7 years in the making, is a tour-de-force one-man reenactment of Beowulf. His advice to aspiring performers: “Want to create great healing art? Suffer for years and get over the fact that nobody important ever listens.” p. 55 Cynthia Johnson Bianchetta is a photographer, movement artist, and authorized Continuum Movement teacher, teaching dance and movement for more than 30 years. Former director of the Weston Photographic Gallery, her websites are www.sacredearthphotography.net and www.movingspirit.net. p. 11 Judith Blackstone is a meditation teacher, psychotherapist, author, and founder of Subtle Self Work, a method of realizing non-dual consciousness. She is director of Realization Center in Woodstock, N.Y. p. 20 Richard Blasband, an internationally recognized exponent of Wilhelm Reich’s work, is a psychiatrist in private practice in Sausalito, Calif. Formerly on the medical faculty of Yale University, he is past-president of the American College of Orgonomy. p. 55 Charlie Bloom is a teacher, consultant, and therapist specializing in relationship issues. He has designed and facilitated experiential seminars since 1982, and co-directs The Empowerment Network with his wife Linda. p. 20, 52, 76 Linda Bloom is a psychotherapist, seminar leader, and co-director of The Empowerment Network. She has facilitated relationship workshops throughout the U.S. as well as internationally. p. 20, 52 C. Jay Bradbury is a member of the Esalen massage staff and in private practice. The developer of Muscle Lengthening, he works to encourage the quieting of the mind-body with the intention to expand consciousness. p. 39 Ann Bradney is a senior faculty member at the Institute of Core Energetics East, has a private Core Energetics counseling practice in New York City, and has led numerous workshops in New York and California. Her website is www.annbradney.com. p. 70 Byron Brown has taught the Diamond Approach since 1990 and is the author of Soul Without Shame: A Guide to Liberating Yourself from the Judge Within. For many years he taught and performed improvisational dance and voice and brings that experience to his spiritual teaching. p. 41 Daniel Brown is an assistant clinical professor of psychology at Harvard Medical School. He is author of 12 books, including Transformations of Consciousness (with Ken Wilber and Jack Engler) and Hypnotherapy and Hypnoanalysis (with Erika Fromm). p. 46, 48 C Piovra Caffe is an accomplished painter and sculptor who specializes in artistic glass techniques, including Tiffany. She supervises all artwork for the Temple of Humankind at Damanhur (Italy) and is directly involved in designing and making art pieces for its halls. p. 36 Stephanie Campbell, professor of theater at Montana State University, is an actress, director, teacher, and spirit worker. Having just returned from a sabbatical in which she toured the United States and Europe with her mask workshops, she is once again residing in Bozeman, Mont. p. 20 Susan Campbell has been helping people show up real for over 30 years. A trained Gestalt Therapist, an internationally-known speaker and seminar leader, and author of 8 books and 5 educational games, Susan is a recognized expert in the field of interpersonal communication. p. 14 Seymour Carter, Gestalt and Sensory Awareness teacher at Esalen for more than three decades, is a lifelong student of the ever-evolving models of personal identity. He combines studies in family systems theory with Buddhism and other body/mindoriented practices. p. 34 Charlie Cascio managed the Esalen kitchen for 6 years. He is a chef, restaurateur, consultant, and lecturer on vegetarian and living foods who has worked and taught in the U.S. and throughout Europe for more than 30 years. p. 61 Tom Case has been practicing massage for the past 13 years. He has been on the Esalen massage staff since 1993. p. 20, 59 Joseph Cavanaugh is a licensed psychotherapist in private practice in the Sierra foothills, a psychology instructor at a local community college, and has facilitated personal growth workshops throughout California for the past 30 years. p. 34 Dorothy Charles is a Gestalt practitioner whose primary interest is in combining Gestalt Practice with artistic expression. p. 76, 77 JoAnna Chartrand has been a European trained practitioner for 25 years. Her specialty is in somatically based transpersonal psychology and trauma. She is co-director of Hellinger Constellation Institute and an affiliate at Santa Barbara Graduate Institute. p. 32 Carl Chase (CC), developer of the CC Flow, is a renowned teacher of massage, the gift of touch, and its life-enhancing power. He has worked and taught at some of the world’s leading spas and healing centers, and is currently on the Esalen massage staff. p. 14, 24, 31, 36 79 Kenn Chase has taught traditional Yang-style T’ai Chi Ch’uan for 30 years and has studied with several T’ai Chi masters. A certified Feldenkrais teacher, he is a stress management consultant for Cardiology Associates of Marin. p. 77 Molly Clark is a physical therapist and registered massage therapist with advanced training in a number of complementary techniques, including Lymph Drainage Therapy, CranioSacral Therapy, and Visceral Manipulation. p. 33 Bonnie Bainbridge Cohen is the founder and educational director of the School for Body-Mind Centering. She began studying yoga in 1968 and continues to explore its essence through the body systems and developmental movement. She is the author of Sensing, Feeling, and Action. p. 49 Matthew Cohen holds a fifth-degree black belt in Shaolin Temple-style Kung Fu and advanced degrees and training in Indonesian martial arts, Chi Kung, Hatha and Taoist Yoga, dance, and healing. He has taught at many yoga centers in the U.S. and abroad.. p. 42 Michael Cohen works as a psychotherapist and as a life coach. He is also an erotic educator for the Body Electric School and travels the country teaching men about the ecstatic potential of their bodies. Find him at www.lifecoachmichael.com. p. 63 Stephen Cohen, Gestalt practitioner and longtime golf hacker, is founder and president of The Shivas Irons Society, a nonprofit organization dedicated to enhancing golf’s beauties and virtues. p. 49 Bill Condaxis is a PGA pro whose passion is awareness-based coaching. A charter member of The Shivas Irons Society, he is on staff at Extraordinary Golf®, dedicated to changing golf’s culture “from one of tips, techniques, formulas, and answers to one of exploration, discovery, and freedom.” p. 49 David Corbin is a shamanic practitioner and teacher with a private practice in shamanic counseling and healing in Maine. He is a faculty member of the Foundation for Shamanic Studies. p. 18, 75 Seane Corn is an accomplished yogini who has been featured in numerous magazines (including Allure, Self, and Yoga Journal). Chosen by Nike to represent yoga in a national campaign, she was seen in commercials and print worldwide. p. 30 Ann Weiser Cornell has taught Focusing in fifteen countries on five continents. She is a student and colleague of Gene Gendlin, the developer of Focusing. Her book is The Power of Focusing: A Practical Guide to Emotional SelfHealing. p. 54 Jean Couch, author of The Runner’s Yoga Book, is director of the Balance Center in Palo Alto, Calif., gleaning new knowledge about fitness by studying populations of people who have no back or joint pain. p. 55 80 Christine Courtois, a psychologist in private practice in Washington, D.C., is cofounder and clinical and training director of The Center: Posttraumatic Disorders Program at the Psychiatric Institute of Washington. Dr. Courtis has received a number of professional awards for her work. p. 45 Russell Delman studied with Moshe Feldenkrais for many years. One of the first Feldenkrais trainers, he has been teaching the method since 1975. He has also maintained a Zen meditation practice for over 30 years, and conducts workshops and training programs internationally. p. 69 Stewart Cubley’s work has carried him throughout the world in facilitating groups to access the potential within the human heart and imagination. Originally a scientist, he has led seminars in creativity for more than 25 years. p. 53 Brooke Deputy has been a student of bioenergetics for more than 20 years, studying with some of the world’s senior teachers, including founder Alexander Lowen. An Esalen-trained massage practitioner, she has studied tai chi and dance, and teaches in the Esalen Movement Arts Program. p. 30 Raphael Cushnir, a popular contributor to O, The Oprah Magazine, has been a teacher, activist, screenwriter, and film director. His own heart was rekindled after a period of profound grief. Since then, he has developed the Living the Questions process and shared it around the globe. p. 29 Tina de Souza is a Iyalorixá (Brazilian Priestess of Umbanda), clinical psychotherapist, founder of the Primitive Unconscious Interaction System, trance medium, and healer. She has been leading workshops in Europe and the U.S. for the past 12 years. p. 16 D Julie Daniels is a professional actress, playwright, and speech teacher. She has worked on the regional theatre stage as well as voice-over and television. Her company Professionally Speaking coaches clients in oral and written presentation. p. 32 David Darling is a cellist, teacher, and composer. He is cofounder of Music for People, an organization dedicated to selfexpression through music and improvisation. His latest recordings include 8-String Religion, Darkwood, and the Grammynominated Cello Blue. p. 16, 17 Krishna Das has been recording albums of traditional Indian chants and songs for the past 8 years and has been on a spiritual journey his entire life. While staying true to the path of Bhakti, or Devotional Yoga, his music is eminently accessible to Western hearts. p. 48 Erik Davis wrote the classic Techgnosis: Myth, Magic, and Mysticism in the Age of Information, and is currently collaborating on a photo-essay book about the history of California spirituality. His worldwide lectures range from psychedelic culture to cyberspace to postmodern spirituality. p. 43 Alyssa DeCaro has studied yoga, dance, gymnastics, Tai Chi, Capoeira, and martial arts. She graduated from the Tamalpa Institute for Movement-Based Expressive Arts Therapy (and has assisted Anna Halprin) and has completed Vin Martí’s Soul Motion Movement Leadership Training. p. 75 Bernie DeKoven is a workshop leader, lecturer, author, instigator, and award-winning game designer, who actually devotes his life to making the world more fun. Much of his work, and life, can be found on his website www.deepfun.com. p. 12 Annee Delaware is a psychiatric nurse, counselor, and a Life Purpose Process Coach. She is also a visual and performance artist and has facilitated workshops for 15 years, with a focus on creativity, healing, and life purpose. p. 29 Harvey Deutch has been a physical therapist for the past 25 years and a yoga practitioner for even longer. His life path has blended the intricate knowledge of movement with the practice of yoga. He is owner/operator of Red Hawk Physical Therapy in San Francisco. p. 50 Karen Dietz is executive director of the National Storytelling Network, an association of storytellers across the U.S. She has over 20 years of experience working with Fortune 500 executives, professional speakers, community leaders, and activists in stories and storytelling. p. 11 Lisa Lieberman Doctor, author of The Deflowering of Rhona Lipshitz, is a frequent radio guest on the subject of writing. She spent 16 years as a motion-picture executive before becoming a staff writer on General Hospital, where she was nominated for an Emmy and a Writers Guild Award. p. 22 Patrick Douce, one of Moshe Feldenkrais’s first American students, has been associated with Esalen since 1972. Since 1986 he lives half of each year in Bali, developing programs with Indonesian Silat martial-arts-for-health schools. p. 77 E Zuza Engler has been passionate about movement and awareness practice as a path of healing and self-discovery for over 15 years. She has taught Tibetan energy work, yoga, and dance since 1992. Her website is www.transformativedance.com. p. 76 Eric Erickson has lived and worked at Esalen for over 25 years. He was a student of Esalen cofounder Dick Price, whose biography he has written. He has experienced many psychotherapists, including some fairly famous ones. Despite this, he has become a psychotherapist himself. p. 13 Karuna Erickson has taught yoga and worked as a psychotherapist for over 30 years. She teaches internationally about the interconnectedness of body, mind, and spirit. With Andrew Harvey, she coauthored a book titled Direct Path Yoga: The Sacred Marriage of Yoga and Mysticism. p. 34 F Mark Fairfield is clinical director at Common Ground: The Westside HIV Community Center in Santa Monica, Calif. He is in private practice in West L.A., focusing on community building and group work. Mark is the current president of the Gestalt Therapy Institute of Los Angeles. p. 65 Jayson Fann, Esalen Arts Center coordinator, has 16 years of experience as a musician, performer, visual artist, costume designer, composer, and musical director. He studied music in Africa and the Caribbean, and has taught at Cal State University, Monterey Bay. p. 40, 47 Rachel Fann joined the Esalen massage staff in 1993. Her work integrates Esalen Massage with approaches from CranioSacral Therapy, aikido, Chi Kung, breathwork, and meditation. p. 12 Warren Farrell, author of Father and Child Reunion; Why Men Are the Way They Are; and Women Can’t Hear What Men Don’t Say, has been a pioneer in both the women’s and men’s movement, and has appeared on over 1,000 television and radio shows. p. 16 David Feinstein is the author of Energy Psychology Interactive and executive director of the Energy Medicine Institute. He has taught at the Johns Hopkins School of Medicine. p. 35 Janina Fisher is an instructor and supervisor at the Trauma Center in Boston, and a consultant on trauma to the Cambridge Hospital Family Clinic. She is also an EMDRIA consultant, a certified teacher of Sensorimotor Psychotherapy, and a former instructor at Harvard Medical School. p. 46 Thomas Michael Fortel is a longtime yoga practitioner/teacher, influenced by the Iyengar, Ashtanga, and Anusara styles of hatha yoga, and drawing from his devotional experience in Bhakti yoga. He travels widely, sharing his love for yoga. His website is www.yogawiththomas.com. p. 10, 13, 42, 50 Patricia Frisch is a licensed psychologist, Reichian therapist, family therapist, and experienced group leader. She is director of Counseling and Training Consultants, which provides communications training for inmates and staff in California State prisons. p. 55 Jerome Front is an adjunct faculty at Pepperdine University and teaches about eating, food, and mindfulness-based approaches. He has worked at the Rader Institute for Eating Disorders, leads retreats, and is an MFT in private practice in Studio City, Calif. p. 54 G Jim Gallas, a Shiatsu teacher for over 10 years, has led workshops in California and internationally. Creator of the video Table Shiatsu: Deep and Effective Body Work With Ease, Jim also teaches Reiki, yoga, and Chi Kung, and is a member of a theater improvisation group. p. 41, 77 Gangaji, an American born teacher and author, has traveled the globe since 1990, speaking with spiritual seekers from all walks of life. She is the author of You Are THAT!, and Freedom and Resolve. p. 40 Dennis Gates, an Integrative Medicine Physician after a 27-year career as an orthopedic surgeon, is a graduate fellow of Andrew Weil. He teaches healthy living integrating holistic and standard medical care to all seekers of optimum health, including medical and surgical staffs. p. 51 Glenna Gerard is a nationally recognized consultant in the area of interpersonal communications and transformation. She is coauthor of Dialogue: Rediscovering the Transforming Power of Conversation. p. 63 Mariah Fenton Gladis, founder/director of the Pennsylvania Gestalt Center for Psychotherapy and Training for nearly three decades, leads workshops and trainings around the U.S. and in Europe. She is recognized for the sensitive and creative way she practices the art of Gestalt. p. 26 Aviva Gold has been teaching inspired art for over 25 years and leads Painting From The Source at her own retreat in New York State as well as throughout the U.S. She is both an active artist and a practicing psychotherapist. p. 15 Richard Gold has been practicing and teaching Oriental healing arts since 1978. A graduate in Thai Massage from the Old Medicine Hospital in Chiang Mai, Thailand, he is chairman of the board of the International Professional School of Bodywork in San Diego. p. 69 Mary Goldenson is a clinical psychologist, chiropractor, and certified Radix teacher in Los Angeles. She has a private practice specializing in relationship therapy and transitions, and leads mediation trainings and workshops around the country. p. 17, 26, 41, 59, 64 Steven Goodman is core faculty and codirector of the Asian and Comparative Studies program in the Philosophy and Religion Department at California Institute of Integral Studies, where he teaches Buddhism and comparative philosophy. p. 16 Harriet Goslins originated Cortical Field Reeducation. A Feldenkrais practitioner and Integrated Awareness teacher, she has a background in psychosynthesis, applied kinesiology, muscle energy, craniosacral work, and social anthropology, and has been teaching at Esalen for 22 consecutive years. p. 45 Akuyoe Graham, actor, writer, and motivational speaker, wrote the critically acclaimed one-woman show Spirit Awakening, which tours nationally. She is the founder of Spirit Awakening Foundation, which works with youth and incarcerated gang members throughout Los Angeles. p. 41 Susan Grant is a member and teacher of Aminah Raheem’s Basic Acupressure faculty. She is the originator of Free To Move and is a certified practitioner of Process Acupressure, Craniosacral techniques, and the Alexander Technique. p. 51 Connie Grauds is president of the Association of Natural Medicine Pharmacists, assistant professor of clinical pharmacy at UCSF, adjunct professor of the University of Minnesota’s Center for Spirituality and Healing, and director of the Center for Spirited Medicine. p. 21 Lynda Greenberg is an exhibiting sculptor who has taught drawing nationwide since 1981. She has been a colleague of the center for the Educational Applications of Brain Hemisphere Research since its founding in 1985. p. 19 Ricky Greenwald is founder and director of the Child Trauma Institute in Greenfield, Mass. He is the author of EMDR in Child and Adolescent Psychotherapy, Trauma and Juvenile Delinquency, and the forthcoming Child Trauma Handbook. p. 29 Robert Greenway, a transpersonal psychologist, counselor, and writer, is one of the founders of the field of ecopsychology. Professor emeritus from Sonoma State University and founding dean of Franconia College, he is currently an organic farmer in northwest Washington State. p. 15 Cynthia Griffin is a psychologist with a focus on wellness. She has served on the clinical faculty at the University of California, Davis and the University of Nevada School of Medicine. She does mental health training for therapists in California and physicians in Mexico. p. 21 Pierre Grimes is one of the founders of the Philosophical Counseling movement. He was called a Jnana yogi by Alan Watts, with whom he studied. The Zen master Myo Bong S’nim of the Chogye Buddhist order of Korea sealed him as his Dharma Successor. p. 12 Sylvia Guersenzvaig is a student of intuitive pathways to healing with over 20 years of experience in the fields of somatic and visionary practices. She has been a massage practitioner and an astrologer at Esalen since 1982. p. 39 H Steven Harper is a wilderness guide, author, artist, and Big Sur resident. He has led both traditional and experimental wilderness expeditions internationally for over 25 years. He has an MA in psychology and his work focuses on wild nature as a vehicle for awakening. p. 47, 57, 62, 69 Susan Harper teaches Continuum workshops in the U.S., Canada, Europe, and Japan. She also offers Quest trips—for celebrating what is still wild, inside and out—in the wilderness and in Asia. p. 69 Rachel Harris is a psychologist in private practice. She was in the 1968 Esalen Residential Program and later held a research faculty position at a medical school. Her latest book is Teenagers Learn What They Live. p. 58 Andrew Harvey, poet, translator, novelist, and mystical scholar is the author or editor of over 30 books, including the bestsellers Journey in Ladakh; The Way of Passion: A Celebration of Rumi; Son of Man; and The Direct Path. His website is www.AndrewHarvey.net. p. 34 Justin Hecht is a Jungian psychologist and executive coach in private practice in San Francisco. He teaches meditation and leads groups and workshops designed to awaken authenticity and creativity. p. 58 Robert Helm is a longtime teacher and practitioner on the Esalen massage staff. p. 12, 59 Deborah Hendlin is a licensed psychologist who has been in the private practice of psychotherapy for over 15 years, currently in Newport Beach, Calif. She has both clinical and personal experiences in dealing with inheritance and loss. p. 71 Steven Hendlin has been a psychologist in private practice for 30 years, currently in Newport Beach, Calif. Formerly a weekly columnist on the psychology of investing for TheStreet.com, he has authored four books and more than 120 articles. His website is www.hendlin.net. p. 71 Ardell Hill is a licensed massage therapist and reflexologist experienced in a variety of modalities, including shiatsu and craniosacral. Author of Spiritual Reflexology, she also incorporates the chakras and meridians as a framework for looking at the body. p. 17, 73 Robin Hill is an artist whose work explores the relationship between drawing, sculpture, and photography, all of which converge in large-scale installations. She has had five solo exhibitions in New York galleries and solo exhibitions in university museums and galleries across the U.S. p. 44 Shelley Hodgen has read people clairvoyantly and taught them to develop their psychic and intuitive abilities for over 22 years. Formerly the director of the Berkeley Psychic Institute, she currently teaches classes and workshops in Marin County. p. 40 Ginger Holladay’s first calling was as a professional singer, recording with Elvis Presley, Linda Ronstadt, and Joan Baez. Her personal journey led her to the healing arts, and she now works as a massage practitioner, yoga instructor, and voice coach for individuals and groups. p. 19 Perry Holloman has taught at Esalen and in Europe for over 20 years, focusing on the physical, energetic, and emotional causes of chronic pain. He is on Esalen’s bodywork staff and teaches somatic approaches to Gestalt Therapy at the Gestalt Institute in Dortmund, Germany. p. 42, 74 Jonathan Horan is on the teaching faculty for Gabrielle Roth’s international institute, The Moving Center. In addition to leading workshops throughout the U.S., South America, and Europe, he is a certified massage therapist and a professional actor. p. 60 Peggy Horan has been practicing and teaching massage at Esalen for over 25 years. She has also been involved in childbirth education and has practiced midwifery in Big Sur for 15 years. p. 12, 42, 74 Chungliang Al Huang teaches Tai Ji philosophy, East/West synthesis, and the art of movement meditation. He is the founderpresident of the Living Tao Foundation and director of Lan Ting Institute in the Sacred Mountains of China. p. 37 Terry Hunt is a licensed psychologist and certified bioenergetic therapist. He has a private practice in Boston, with subspecialties in adult children of alcoholic and abusive homes, addiction, and older adolescents. He is the clinical director of the John E. Mack Institute. p. 33 Leigh Hyams is an internationally exhibiting artist/teacher whose drawing, painting, and artists’ books, workshops, and critiques are held in Mexico, South America, Africa, and Europe. Her website is www.artsreal.com. p. 73 David Hykes, musician, meditation guide, film composer, and respected pioneer in harmonic sound and related meditative practices, has released 9 CDs, co-hosted evenings with the Dalai Lama and the Gyuto and Gyume monks, and teaches and performs worldwide. p. 39 J Roger Jahnke has practiced Chinese medicine clinically for over 25 years. He has traveled to China eight times to explore the secrets of Qi in hospitals, temples, and sacred sites. He is the author of the acclaimed The Healer Within and, more recently, The Healing Promise of Qi. p. 25, 64 Eli Jaxon-Bear, Gangaji’s husband, leads retreats around the world in service of world peace and freedom through universal self-realization. He is the author of Sudden Awakening and The Enneagram of Liberation: From Fixation to Freedom. p. 40 Lawrence Jenkins is a practitioner of advanced Rolfing Structural Integration, Esalen Massage, vipassana meditation, feeling good, and having fun. p. 23 81 Bill Jersey’s life journey has taken him from art major to art director on The Blob to 40 years of documentary television production. John Leonard, New York Times television critic, said “Bill Jersey has a genius for getting people to talk.” p. 13 Joe Kort is a psychotherapist and author of 10 Smart Things Gay Men Can Do to Improve Their Lives. He works with gay men individually, in couples, and in group therapy, and leads workshops as well. His website is www.joekort.com. p. 52 Mickey Lemle is a multi-award-winning filmmaker who has been called “Cinema’s Soul Man” by the Utne Reader because of the intimate, moving films he has made about some of the great spiritual teachers and themes of our time. p. 22 Arthur Samuel Joseph is a teacher of voice who over 40 years ago established the Vocal Awareness system, a method integrating mind/body/spirit in the vocal arts. He is author of Vocal Power—Harnessing the Power Within plus other books and multiple audio and video series. p. 60 Sybil Krauter teaches Integrated Awareness and Cortical Field Reeducation. Her background is in clinical hypnosis, neurolinguistic programming, and education. Currently her focus is on how we create reality. p. 45 Annie Styron Leonard is executive director of the Energy Training Institute in Mill Valley, Calif., the certifying organization for Leonard Energy Training (LET). She holds a black belt in the martial art of aikido and is one of the founding leaders of Integral Transformative Practice. p. 45 Zoran Josipovic is a counselor, meditation teacher, and co-director of Realization Center in Woodstock, N.Y. He is a longtime meditator in the traditions of Tibetan Buddhism and Advaita Vedanta. p. 15 Andrea Juhan is an enthusiastic student, scholar, and teacher of the 5Rhythms movement work of Gabrielle Roth. She is on the teaching faculty for the Institute for Integrative Body Psychotherapy (IBP) and a long-term practitioner of Gestalt Awareness Practice. p. 27 K Lynne Kaufman is a nationally recognized playwright. She has taught improvisation at UC Berkeley and UC San Diego. She currently directs the Travel with Scholars Program at UC Berkeley Extension. Her website is www.LynneKaufman.com. p. 28, 63 Sam Keen is the author of numerous books, including The Passionate Life, Faces of the Enemy, Hymns to an Unknown God, and, most recently, Learning to Fly. p. 25 Hala Khouri has been teaching movement arts for over 12 years, having trained in ballet, modern, dance, Pilates, Capoeira, and yoga, among others. She did her yoga teacher training at YogaWorks in Santa Monica, Calif. p. 57 Daphne Rose Kingma is a therapist, lecturer, and teacher of relationships as a spiritual art form. She is the best-selling author of seven books on relationships, including Coming Apart, Finding True Love, and the forthcoming 9 Types of Lovers. p. 54 Peter Kingsley is the author of several books, and teaches across the country. An honorary professor at the University of New Mexico, his groundbreaking work on the origins of western spirituality and culture is recognized around the world. His website is www.peterkingsley.org. p. 39 Karinna Kittles is a Certified Taoist Arts Professional and the founder of Sacred Love Inc. in Los Angeles. Over the last 15 years, Karinna has taught the Taoist Art of Love to thousands across the nation. Her website is www.sacredlove.com. p. 22 82 Stanley Krippner is professor of psychology at Saybrook Institute and the California Institute of Integral Studies. He is coauthor of Dreamworking, Dream Telepathy, and Realms of Healing. p. 35 Michael Kuka is a champion ballroom dancer and excellent teacher who knows the importance of fun. p. 63 Laura Kunysz teaches Cortical Field Reeducation and has a private practice as a CranioSacral Therapist on the Monterey Penninsula. An ergonomics consultant with 20 years’ experience in the computer industry, Laura came to this work through healing her own repetitive stress injuries. p. 45 Jill Kuykendall is a physical therapist and transpersonal medical practitioner who has worked in the standard Western medical paradigm for 25 years. She is now in private practice specializing in soul retrieval, and is the author (with Hank Wesselman) Of Spirit Medicine. p. 39, 73 L Bob Lamp is a mixed-media artist. He recently spent four years as the Foundry Technician for the School of Art and Design of San Jose State University. He currently teaches a wide range of sculpture classes at Cabrillo and Monterey Peninsula Colleges. p. 29 Dale Larson, associate professor and director of the Graduate Health Psychology Program at Santa Clara University, is a clinician, researcher, former Fulbright Scholar, international lecturer, and author of The Helper’s Journey. p. 68 Sarah La Saulle is a psychotherapist and teacher who specializes in healing blocks to self-love and creativity. She is in private practice in Santa Monica, Calif., where she is also an avid ballroom dance student. p. 63 Leonard Laskow is a Stanfordtrained physician who has studied the healing power of love for more than 25 years. He is the developer of Holoenergetic healing and author of Healing With Love: A Breakthrough Mind/Body Medical Program for Healing Yourself and Others. p. 52 Barbara Lee has been a circlemaker for more than 20 years. Her primary focus is on the heart-centered remembrance of the Divine. She is the author of Loving Yourself. p. 24, 60 George Leonard is the author of 12 books, including Mastery, The Ultimate Athlete, and The Way of Aikido. He is a fifth-degree black belt in aikido, founder of Leonard Energy Training (LET), and president emeritus of Esalen. p. 45, 70 Carol Lessinger, Feldenkrais and Integrated Awareness teacher, has taught healing practices through awareness, movement, dance, and touch for over 30 years. She directs her Center for Moving in Wholeness in Ojai, Calif. p. 45 Peter Levine is an internationally recognized authority on trauma and a pioneer in stress research and healing practices for trauma survivors. Dr. Levine is the founder of the Foundation for Human Enrichment in Lyons, Colorado. p. 20, 21, 23 Dennis Lewis, a longtime student of the Gurdjieff Work, Taoism, and Advaita, teaches the transformative power of presence through breathing, qigong, and meditation. He is the author of Free Your Breath, Free Your Life, The Tao of Natural Breathing, and the audio program Breathing as a Metaphor for Living. p. 70 Tias Little brings to his teaching a wonderful play of metaphor and imagination. He is trained in Iyengar and Ashtanga Vinyasa Yoga, massage, Rolfing, and cranial-sacral therapy. Tias earned a Masters degree in Eastern Philosophy and directs Yogasource in Santa Fe, N.M. p. 13 Olga Louchakova has 20 years of experience guiding spiritual awakening in Eastern Europe and the U.S. She teaches Prayer of the Heart and Kundalini Yoga, and is a core faculty member at the Institute of Transpersonal Psychology. p. 10 Loretta Carridan Luchau is a somatic psychotherapist, bodyworker, and dedicated mother. A former instructor of integrative bodywork, communication, and ethics at the Boulder College of Massage Therapy, she currently lives and practices in Colorado. p. 77 Til Luchau is a facilitator, somatic therapist, and coach who works internationally with transformative professionals and organizations. He is a faculty member at the Rolf Institute, and is the director of Advanced-Trainings.com. p. 12, 77 Frederic Luskin is a Senior Fellow at the Stanford Center on Conflict and Negotiation. A licensed psychologist, he directs the Stanford Forgiveness Projects and is the author of Forgive for Good: A Proven Prescription for Health and Happiness. p. 57 Marlena Lyons cofounder (with Jett Psaris) of the Bay Area’s Conscious Living Center, has been in private practice since 1979 specializing in relationship issues and the cultivation of the capacity for undefended love. p. 23 M Helen Jerene Malcolm is an artist, consultant, and teacher who works with a visionary consulting team designing longrange vision paintings for individual clients and Fortune 500 corporations. p. 13, 64, 76 Marjorie Malone, psychotherapist and choreographer, has been teaching and performing for 30 years. Artistic director of TCDC and founding director of The Centre For Performance Art and Culture, she has practiced and performed Butoh since 1989. p. 25 Brigitte Mars is an herbalist and nutritional consultant from Boulder, Colo., who has been working with natural medicine for over 30 years. She is the author of Rawsome, Addiction-Free Naturally, and Sex, Love, and Health. p. 72 Dean Marson teaches in Esalen’s Massage Program and Movement Arts Program, incorporating meditation and selfcare practices to assist people in awakening and de-stressing their bodies. He has led workshops at Esalen, in Europe, and Asia for over 20 years. p. 19, 52 Vinn Martí has been assisting individuals in realizing their potential as creative movers and dancers since 1976. Former codirector of the Portland, Ore., studio Body Moves, he now leads workshops globally teaching Soul Motion, his design for experiencing movement as a meditation. p. 15, 63, 76 Guillermo Martinez, a native tribesman from the highlands of Michoacan, Mexico, is a master instrument maker who lives in Modjeska, Calif. He has performed as part of the group America Indigena, which has been nominated for three NAMMYs (Native American Music Awards). p. 56 Charlea Massion is a family physician and women’s health specialist. She teaches in the Division of Family and Community Medicine at Stanford University Medical Center and is on the advisory board of the American College of Women’s Health Physicians. p. 37 Sarah Mata is a certified yoga teacher trained in the traditions of Krishnamacharya. Her work ranges from the vigorous flow for the very fit to the userfriendly application of yoga for people with heart disease and musculoskeletal injuries. p. 26 JOHN WERNER Ed Maupin, a psychologist who was an Esalen scholar-in-residence from 1966 to 1970, has practiced Rolfing since 1968, when he was trained by Dr. Ida Rolf. His early research in Zen Buddhism strongly influenced his approach to the Rolf Method. p. 27 Emmett Miller is widely recognized as a founder of mind/body medicine and as the inventor of the guided-imagery audiocassette. He is the author of Deep Healing and has recorded more than 50 deep-relaxation meditations and talks. p. 23, 69 Camille Maurine is the coauthor of Meditation 24/7 and Meditation Secrets for Women. A dancer and performing artist who has been teaching since 1975, she is the creator of kinAesthetics and the transformational Moving Theater process. p. 17 Sandra Miller learned massage in the early ‘70s at Esalen, where she subsequently began her body therapy practice. She conducted workshops and trainings at Esalen while serving on the massage staff. She is trained in many modalities, including Acupressure, Trager, and Ayurvedic. p. 69 Rebecca McLean is a national trainer and author of The Circle of Life. She has worked in mind/body healthcare and life coaching for over 25 years, facilitated support groups for hospitals, schools, parishes, agencies, and businesses, and coached hundreds of individuals. p. 64 Matthew Montfort, leader of the internationally acclaimed world fusion music ensemble Ancient Future, is a bandleader, composer, and multi-instrumentalist (scalloped fretboard guitar, electric guitar, flamenco guitar, mandolin, charango, sitar, and gamelan). He has performed worldwide. p. 11 Deborah Anne Medow, Esalen workshop leader and bodywork practitioner since 1969, teaches yoga, massage, creative movement, awareness practices, and related healing disciplines throughout the U.S. and Europe. p. 54, 59 Peter Meyers, founder and director of the Vector Theater Conservatory in San Rafael, Calif., received the Golden Bell Award for outstanding achievement in educational planning. He has directed numerous theater shows and performed on television and film. p. 77 Nan Moss is a faculty member of the Foundation for Shamanic Studies. As a shamanic practitioner she teaches workshops on shamanism, and has a shamanic counseling and healing practice in Maine. p. 18, 75 Robert Moss is a world-renowned dream teacher, a shamanic counselor, a novelist, and a former professor of ancient history at the Australian National University. Among his many books are Dreamgates and the new Dreamways of the Iroquois. His website is www.mossdreams.com. p. 18, 52 N Judy Pollet Narvid has studied yoga for 35 years and taught yoga for the last 24. She is both an Iyengar and Anusara certified teacher and a teacher trainer designate in the Anusara system. She lives in Woodland Hills, Calif., where she teaches public and private classes. p. 32 Mary Nelson, the originator and founder of LaStone Therapy, Inc., is a licensed massage therapist with a private practice in Tucson, Ariz. Her work is inspired by her metaphysical studies of Christian and Native American traditions. p. 17 Michael Newman is an attorneymediator, surfer, and lifelong resident of the Big Sur coast. He has an MA in psychology and promotes the integration of wilderness into contemporary life. p. 47 Wes “Scoop” Nisker is a radio commentator, Buddhist meditation teacher, and performer who has practiced Buddhist meditation for 30 years. His books include Essential Crazy Wisdom and The Big Bang, The Buddha, and the Baby Boom. He is the founder and coeditor of the Buddhist journal Inquiring Mind. p. 68 O Gael Ohlgren met and trained with Ida Rolf at Esalen in 1968 and ‘69 and later served on the Rolf Institute faculty. After studying and practicing Continuum for 25 years she became a Continuum teacher both at home and internationally. p. 58 Sharon Olds teaches in New York University’s Graduate Creative Writing Program and is the New York State Poet Laureate. She has published many books of poems, including The Father, The Wellspring, and, most recently, Blood, Tin, Straw. p. 55, 56 Kathleen O’Shaughnessy has an extensive background in bodywork, Soto Zen, the major psychotherapies, developmental movement, nutritional healing, shamanic states, and the practicalities of transpersonal crisis. p. 72 Brita Ostrom, a licensed MFT, has led massage and other workshops at Esalen for over 20 years. She is trained in Gestalt awareness work and participated in Esalen’s two-year somatics education project. p. 12, 59 P Lisa Palac is a journalist, editor, producer, and TV and radio host whose work covers a range of topics, including pornography, high technology, rock ‘n’ roll, religion, and feminism. Her memoir is titled The Edge of the Bed: How Dirty Pictures Changed My Life. p. 24 Laurie Lioness Parizek combines traditional and innovative ways of healing. She teaches and practices interactive and energetic healing and is a longtime teacher of Esalen bodywork. She also pilots Esalen Outreach and Education, extending Esalen’s services to the world. p. 20, 44 83 Laurel Parnell is a clinical psychologist and author of Transforming Trauma: EMDR and EMDR in the Treatment of Adults Abused as Children. She is currently writing her latest book The Art of EMDR: Eye Movement Desensitization and Reprocessing in Clinical Practice. p. 30, 33 Johanna Putnoi is a dancer, writer, and somatics educator who leads workshops and trainings in Lomi somatics, the movement arts, and the enneagram throughout the U.S. and in Europe. She has a private practice in Menlo Park, Calif. p. 61 Donna Dreyer Pérez-Venero studied the shamanic tradition of the Hmong hill tribes in Thailand. She is a transpersonal psychiatrist and serves on the faculty of the University of Maryland Medical School. p. 29 R Richard Yensen Pérez-Venero studied the shamanic tradition with Carlos Castaneda and Maria Sabina. A psychologist, he has served on the faculties of Harvard Medical School and Johns Hopkins University. p. 29 Aminah Raheem is a transpersonal psychologist, the originator of Process Acupressure, an international teacher of body psychology, and the author of Soul Return: Integrating Body, Psyche, and Spirit. p. 51 Shiva Rea has been living yoga for 17 years. She is known for bringing the roots of yoga alive for modern practitioners through the integration of movement meditation, yogic philosophy and art, nature’s vitality, spontaneous humor, and joy. p. 37 Sondra Perl is a writer and a professor at the Graduate Center of the City University of New York. An acclaimed teacher, a Guggenheim Fellow, and a trainer in the Focusing Network, she has been leading writing workshops in North America and Europe for over 20 years. p. 42 Laura Regalbuto, in addition to being a psychiatric social worker and psychotherapist, teaches yoga, tai chi, and dance. She leads yoga retreats and seminars. p. 23 Jane Peterson is a master practitioner of neurolinguistic programming, a certified clinical hypnotherapist, and a Ph.D. student at Fielding Graduate Institute. Involved with Hellinger’s work since 1998, she has developed an innovative training program for constellation facilitators. p. 26 Haydn Reiss is the producer of the award-winning film Rumi: Poet of the Heart. Other credits include William Stafford and Robert Bly: A Literay Friendship and How Democrats and Progressives Can Win: Solutions from George Lakoff. p .64 Maggie Phillips is an expert in the field of abuse and trauma, and in the treatment of posttraumatic and dissociative disorders. Coauthor of Healing the Divided Self and author of Finding the Energy to Heal, Dr. Phillips is director of the California Institute of Clinical Hypnosis. p. 23 Rhiannon is a gifted singer, composer, and teacher who has been bringing her potent blend of jazz, world music, and improvisation, to audiences for three decades. She is a founding member of the innovative a cappella ensembles Voicestra (with Bobby McFerrin) and SoVoSo. p. 22 Pablo Piekar, a psychotherapist, coach, and learning and development consultant, has been on the Esalen staff since 1988. He’s been practicing bodywork professionally for 15 years, and teaches Esalen Massage in the U.S., Latin America, and Japan. p. 72 Anita Ribeiro is a psychotherapist and seminar leader who practices the noninvasive Brazilian body psychotherapy method Calatonia and Subtle Touch, a merging of bodywork and Jungian theory. She has been treating adults, children, and families for the past 20 years. p. 49 Lavinia Plonka is a certified Feldenkrais practitioner with 30 years of experience performing, teaching, and studying movement—from the Guggenheim Museum to the Nickelodeon television network. Author of What Are You Afraid Of?, she teaches workshops nationwide. p. 22 David Presti is a neuroscientist and clinical psychologist who teaches at the University of California in Berkeley. His expertise ranges from the treatment of drug addiction to the use of drugs and plant medicines for healing through ritual and alterations of consciousness. p. 41 Christine Stewart Price is a teacher and ongoing student of Gestalt Awareness Practice and other approaches to developing awareness. p. 49, 51 Jett Psaris, after a career spanning the heights and depths of the financial world, started to question every belief she held true. After completing a Ph.D. in psychology, she began offering workshops with Marlena Lyons to other seekers on the path of selfknowledge. p. 23 84 David Richo is a psychotherapist, teacher, and writer in Santa Barbara and San Francisco, who emphasizes Jungian, transpersonal, and spiritual perspectives. He is the author of When Love Meets Fear, Shadow Dance, and How To Be An Adult in Relationships. His website is www.davericho.com. p. 11 Ana Rios is a clinical psychologist and supervisor for Calatonia and Subtle Touch in Sáo Paulo, Brazil. Ana specializes in and researches psychosomatic disorders, particularly in children, treated with the Subtle touch method. p. 49 Erik Riswold is an ITP trainer, a certified Leonard Energy Training (LET) trainer, and holds a third-degree black belt in aikido. He has led numerous weekend and monthlong workshops at Esalen. p. 11 Barry Robbins is the cofounder of Community ITP and a certified Leonard Energy Training (LET) trainer. He has a 25-year background in yoga and is a nationally-ranked athlete who has led numerous ITP workshops at Esalen. p. 11, 45 Lorin Roche has been in love with meditation since 1968. His work, Instinctive Meditation, is set forth in Meditation 24/7, Meditation Secrets for Women, Meditation Made Easy, Breath Taking, and Whole Body Meditations. p. 17 Marina Romero is a therapist and teacher. She is director of Estel, a center of personal growth in Barcelona, and creator of Holistic Sexuality. She is the coauthor of Nacidos de la Tierra: Sexualidad, Origen del Ser Humano. p. 70 Elizabeth Rosner has taught creative writing at the college level for 18 years. She is the author of the award-winning novel The Speed of Light, and a poetry collection entitled Gravity. Her website is www.elizabethrosner.com. p. 53 M.J. Ryan is one of the creators of the Random Acts of Kindness series and the author of The Power of Patience, Attitudes of Gratitude, The Giving Heart, and 365 Health and Happiness Boosters. Her work utilizes current brain research to maximize the cultivation of wisdom. p. 65 S Sharon Salzberg has been teaching meditation retreats worldwide for almost 30 years. She is the author of Faith: Trusting Your Own Deepest Experience, Lovingkindness: The Revolutionary Art of Happiness, and A Heart as Wide as the World. p. 48 Maria Lucia Bittencourt Sauer has practiced spiritual healing in Brazil and the U.S. since 1982. She has been a resident student and teacher at Esalen and conducts trainings and seminars internationally. p. 36, 76 Bill Say directs the Community Healing & Leadership Training in Berkeley, Calif., taught at the Core Energetic Institute, and is faculty at Naropa and JFK universities. He is a Korean/Japanese American and a Process Work Diploma candidate. p. 70 Howard Joel Schechter is interested in learning and teaching about emotional and spiritual liberation. He is the author of Rekindling the Spirit in Work and Jupiter’s Rings: Balance from the Inside Out. p. 24, 60 David Schiffman is a longtime group leader at Esalen. His primary interest is in facilitating people in transition toward a more heartful, unstrained existence. p. 16, 30, 39, 42, 57, 76 Meir Schneider, an internationallyknown therapist and educator, is the founder of the School for Self-Healing in San Francisco and the author of SelfHealing: My Life and Vision, The Handbook for Self-Healing, Yoga for the Eyes, and his latest book, Movement for Self-Healing. p. 30 Stephen Schuitevoerder is a Diplomate in Process Work and is on the faculty of the Process Work Center of Portland. Trained as a clinical psychologist in South Africa, he facilitates trainings in Process Work in the U.S. and internationally. p. 12 Richard Schwartz is a former associate professor in the Department of Psychiatry, University of Illinois College of Medicine. He is director of the Center for Self Leadership in Oak Park, Ill. Author of six books, he is the developer of the Internal Family Systems model. p. 10 Maggie Seeley is a facilitator and business coach who uses the Triple Bottom Line (people, planet, and profit). She consults with the U.N. and is managing partner of Seeley & Associates, consultants to organizations. p. 19 Leda Seixas is a clinical psychologist and teacher of the Calatonia and Subtle Touch at the Sedes Sapientiae Institute in São Paulo, Brazil. She is the founder and has been the editor of the Subtle Touch Journal Hermes for the past 11 years. p. 49 Paula Shaw, a professional actress and acting teacher for over 25 years, conducts workshops in expanding self-expression, well-being, and creativity for non-actors across the United States and Canada. p. 19, 51, 75 Jeremy Sherman has spent over 35 years in idea marketing. Former director of public affairs for the Body Shop, and campaign designer for several big green companies, he has spent the last decade conveying complex ideas at the cross between Taoism, evolutionary biology, and decision theory. p. 62 Leonard Shlain is the chief of laparoscopic surgery at California Pacific Medical Center in San Francisco. He is also the author of three national best-selling books: Art and Physics, The Alphabet Versus the Goddess, and Sex, Time, and Power. p. 28 Jason Shulman, spiritual teacher in the kabbalistic and Buddhist traditions, is the founder of A Society of Souls, training in Integrated Kabbalistic Healing, Impersonal Movement, and the Work of Return. He is the author of Kabbalistic Healing: A Path to an Awakened Soul. p. 34 Stephen Sideroff is a clinical psychologist and peak-performance consultant in Santa Monica, Calif. He is an assistant professor in the Department of Psychiatry and Biobehavioral Sciences at UCLA and the author of several audiocassette programs in behavioral medicine. p. 19 Eric Simon is a renowned expert in clinical and medical hypnosis. He has published extensively on how mental states can improve clinical outcomes. He has a doctorate in clinical psychology and is certified by the American Board of Professional Psychology. p. 21 Michael Sinel is director of Physical Medicine and Rehabilitation, California Orthopedics and Rehabilitation, Beverly Hills, and an assistant professor in the school of medicine at UCLA. He is the coauthor of Win the Battle Against Back Pain and Back Pain Remedies for Dummies. p. 19 Michael Skelton teaches dance in Los Angeles, where he cofounded Fumbling Toward Ecstasy, a movement class attended by more than 150 people weekly. He leads workshops in Australia, Bali, and across the U.S., and has performed and choreographed internationally for 15 years. p. 36 Gerald Smith is a licensed psychologist in private practice in San Mateo, Calif. He has written two books about relationships, Couple Therapy and Hidden Meanings. He has been leading couples groups at Esalen since 1966. p. 71 Huston Smith, Professor Emeritus of Philosophy, Syracuse University, is the country’s preeminent scholar of world religions. Author of The Religions of Man (republished as The World’s Religions) and the best-selling Why Religion Matters, Smith has influenced generations of seekers. p. 39 Robert Solomon is a professor at the University of Texas and has been giving seminars at Esalen for 20 years. He is the author of many books, including The Passions and About Love. p. 37 Caryn Spain is internationally known as a strategic planner, speaker, seminar leader, and author. She wrote Turning Your Vision into Action, Chart Your Own Course: Strategic Planing Tools for the Business Leader, and Strategic Insights. p. 69 Patrick Speer is a certified massage therapist with over 1500 hours of training, with a specialization in CranioSacral Therapy. He maintains a private practice in Chicago and Wichita, Kan., and has taught at several massage and TCM schools. p. 29 Bob Stahl is the director of mindfulnessbased stress reduction programs at hospitals in Santa Cruz and the Bay Area. He is a longtime meditation practitioner who lived in a Buddhist monastery for over eight years, and has trained with Dr. Jon KabatZinn. p. 37 Martha Stark is a clinical instructor in psychiatry at Harvard Medical School and on the faculty at the Boston Psychoanalytic Institute. She has authored four books, including Working with Resistance and Engagement in Relationship: A Clinician’s Guide to Psychotherapeutic Interventions. p. 43 Agapi Stassinopoulos, born and raised in Athens, Greece, was schooled at London’s Royal Academy of Dramatic Arts. Author of Conversations With the Goddesses and the recent Gods and Goddesses in Relationship, her onewoman show, Conversations With the Goddesses, appeared as a PBS special. p. 62 S.L. Stebel, award-winning screenwriter, playwright, and novelist, has won wide renown as a story “dowser,” working as a consultant on novels, plays, and scripts for the publishing and film industries. He is a popular teacher at major writers’ conferences and universities. p. 60 Kat Steele is the founder of the Urban PermaCulture Guild in Oakland, Calif. p. 19 David Streeter, a certified sports massage practitioner on the Esalen massage staff, has taught yoga and anatomy and worked as an athletic trainer. Before joining the Esalen faculty, he lived as a Camaldolese monk. p. 24, 33 Jaqueline Lapa Sussman has applied the techniques of Eidetic Imagery as a teacher and counselor for more than 20 years. A world-renowned imagery practitioner, she has trained health-care professionals, CEOs, and athletes, and is the author of Freedom From Failure and Images of Desire. p. 46 T Amaran Tarnoff, a licensed MFT, is the founder of Results/Support Seminars, and has been teaching the Inquiry Process for over 20 years as a professional coach. He is currently writing a book titled The Inquiry Process: Learning Together to Produce Results. p. 34 Dorothy Nell Thomas was founder/director of The Keys Institute in Key Largo, Fla., and is also a former coordinator of Esalen’s Work Study Program. Currently a process facilitator and writer, she is foremost a lover of truth, even when the truth “ain’t pretty.” p. 76 Vicki Topp is a senior practitioner and instructor of Esalen Massage and somatic bodywork. She teaches workshops and training groups internationally and is a Registered Movement Therapist and practitioner of Body-Mind Centering. p. 23, 52, 76 Laurel True is a studio artist in Oakland, Calif., whose work includes architectural and sculptural mosaics in ceramic tile, mirror and glass mosaic, mosaic murals, furniture, fine art, and community projects. She has studied mosaics in Europe, the Middle East, and West Africa. p. 31 Lynne Twist is a global activist, fundraiser, speaker, author, teacher, and mentor who has devoted her life to service in support of global sustainability and security, human rights, economic integrity, and spiritual authenticity. p. 26 U Daniela Urbassek is a longtime member of the Esalen massage staff. Her work is strongly influenced by her studies in craniosacral work, movement, yoga, and dance. p. 14, 52 V Attila Thomas Vaas has been a member of the Esalen massage staff since 1976. His skills include polarity, acupressure, and Esalen’s free-form style of massage. p. 44 Nancy VanDerHeide is a psychologist in private practice in Beverly Hills, Calif. Specializing in growth and change through relationships, she integrates psychodynamic and mind-body perspectives. She is on the faculty of Ryokan College and the Institute of Contemporary Psychoanalysis. p. 15 Sietze VanDerHeide is a clinical psychologist in private practice in Los Angeles and a faculty member at Ryokan College. He lectures widely and leads workshops on the process of change and growth integrating individual psychology with neurobiology, spirituality, and culture. p. 15 Bessel van der Kolk is a clinician, researcher, and teacher in the area of Post Traumatic Stress. His book Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society (coedited with A. McFarlane) is the premier text on the subject. p. 21 Arnie J. Vargas is a psychoanalytically trained psychotherapist with a private practice in New York City and Cape May, NJ. For the past 15 years he has worked with various populations specializing in the integration of spirituality, sexuality, and psychology. p. 42 John Vasconcellos retired November 30, 2004, as the Dean of the California Legislature, after representing Silicon Valley for 38 years—paralleling his 38 years of personal odyssey as a protégé of Jourard, Maslow, Rogers, May, Heider, Bugentgal, Satir, and Keleman. p. 56 W Robert Walter, Joseph Campbell’s editor for a decade, is president of the Joseph Campbell Foundation and a poet/playwright with several decades of experience as group leader, teacher, publisher, and theatrical producer/director/designer. p. 37, 38 Tim Waters was introduced to Yoga in 1977 and certified as an Anusara Yoga teacher in 2001. He spent 1992 in India where he deepened his meditative and philosophical practices. He has been a licensed practitioner of therapeutic massage and integrative bodywork since 1981. p. 32 Ellen Watson is a teacher/student of transformational practices including Gabrielle Roth’s 5Rhythms, Trance Dance, yoga, and Esalen Massage. She has been at Esalen since 1984, practicing and teaching on the massage and Movement Arts staff. Her website is www.movingventures.com. p. 31, 33, 75 Hank Wesselman is an anthropologist who conducts research in Ethiopia and teaches in two colleges in northern California. He is the author of The Spiritwalker Trilogy; The Journey to the Sacred Garden; and (with Jill Kuykendall) Spirit Medicine. p. 39, 73 Sue Wheeler lives on Lasqueti Island, British Columbia. She has published two collections, Solstice on the Anacortes Ferry and Slow-Moving Target. Her poetry has won numerous awards. p. 24 Nicholas Wilton has been working professionally as an artist for over 19 years. His paintings are exhibited in numerous galleries and private collections, and have been featured internationally in magazines, children’s books, and print and digital media. p. 27 Anna Wise is an internationally recognized authority on EEG and consciousness. She is the author of The High-Performance Mind: Mastering Brainwaves for Insight, Healing, and Creativity and Awakening the Mind: A Guide to Mastering the Power of Your Brainwaves. p. 25, 47 Ann Sayre Wiseman, author of 13 books on the creative process including Dreams As Metaphor, The Power of the Image, and Nightmare Help: A Guide for Adults from Children, leads workshops in the U.S. and abroad. Her website is www.annsayrewiseman.com. p. 73 Dale Wright is a professor of religious studies at Occidental College. He writes extensively on Buddhism, including Philosophical Meditations on Zen Buddhism, and speaks frequently to a wide variety of audiences. p. 18 Y Gary Young is executive director of the Lifetime Achievement Foundation as well as a nationally produced playwright. He has almost 20 years of experience with illness and death issues, and has conducted workshops nationwide since 1969. p. 37 Kathy Young has 15 years of experience with illness and death issues. A former schoolteacher who has authored several children’s books, Kathy has traveled extensively around the world and has worked with children in Afghanistan and Indonesia. p. 37 85 Q reservation information Making Contact with Us General information on Esalen workshops, massages, Personal Retreats, FAQs, and other information is available via phone, e-mail, or by visiting our website. Phone messages for guests can be left through the general information voicemail. General Information: 831-667-3000 Website: http://www.esalen.org Reservations can now be made online. E-mail: info@esalen.org Mailing address: Esalen Institute, 55000 Highway 1, Big Sur, CA 93920 Workshop Reservation Fax: 831-667-2724 Workshop Registration & Reservations Preregistration for workshops is required prior to arrival. The most effective way to register for a workshop at Esalen is to mail, fax, or e-mail your reservation, making sure to include a completed reservation form (available on page 88). Phone Reservations: 831-667-3005 Our phone lines can be busy at peak times. For those who have previously taken a workshop at Esalen, reservation information can be left on our Express Reservations voicemail. Express Workshop Reservations: 831-667-3000 ext 7321 Phone Reservation Hours: Mon–Thurs: 9 am to 7 pm (4 pm-7 pm*) Friday: 9 am to 5 pm (2 pm-5 pm*) Saturday: 9 am to 5 pm* Sunday: 12 noon to 5 pm* *most opportune hours to phone Other Reservations (besides workshops): Preregistration is also necessary for Personal Retreats, massage, transportation, and night bathing. Reservations for these can be made through the general information voicemail: 831-667-3000. Messages: 831-667-3000 ext 7402 Fees and Accommodations All workshop fees include: • Workshop tuition • Food: Esalen serves a wide variety of food. Whenever meat is served, a vegetarian and a vegan option are available. Much of Esalen’s produce is organically grown on our farm and picked fresh just hours before mealtime. • Lodging: Friday and Saturday night accommodations for weekend workshops; Sunday through Thursday night accommodations for 5-day workshops; Sunday through Saturday night accommodations for 7-day workshops 86 • 24-hour use of hot mineral-spring bath facilities, the Arts Center (except when a workshop is scheduled), meditation Round House, and the entire Esalen grounds • Participation in movement classes scheduled during time on property • One-year subscription to the Esalen Catalog Accommodations at Esalen are almost always shared. Couples will always be housed together. A variety of accommodation options is possible with workshop registration. Since some of these fill more quickly than others, it is advisable to sign up as early as possible. Please indicate your second choice for accommodations and workshop in case your initial choice is unavailable. We cannot guarantee specific room requests. Mid-Point House: Esalen’s Mid-Point House is available as an upgraded accommodation alternative. Nestled behind the Esalen Garden at the cliff edge, the Mid-Point House is a selfcontained suite with a furnished living room, full kitchen, and redwood deck overlooking the Pacific. It can house up to 2 adults and 2 children. The Mid-Point House is available for workshops or Personal Retreat at $500 per day (in addition to Own Accomodation fees). Standard Accommodations: This is shared housing, two or three persons per room. In some cases, bathrooms are shared. Friends Rate Regular Rate Weekend 5-Day 7-Day $545 $595 $1010 $1060 $1605 $1655 Reduced Rate Options Various rate reduction options are available. Please request the discount at the time of registration. Scholarship: Esalen is able to provide some scholarship assistance to workshop participants in exchange for a work commitment (usually in the kitchen). Scholarship is limited to one scholarship per person, per year, to allow as many guests as possible to benefit. Approved scholarship recipients will receive their work schedules upon arrival at Esalen. Weekend: $50, 4 hrs 5–7 days: $100, 8 hrs Prepayment: A $10 per workshop discount is available if payment in full is received at the time of reservation. Prepayment also allows for express check-in upon arrival. This discount does not apply to scholarship recipients, sleeping bag or own accommodations, or the Ongoing Residence Program. Senior Citizen Discount: A discount is available for workshops only to guests over 65 years of age. Please note, this discount is not available for the Work Study Program. Discounts: Weekend: $25; 5 days or longer: $50 Family Accommodations: Two full-paying adults housed in standard accommodations may have their children share their room for a meal charge of $20 per child, $10 per child under 6. Children enrolled in Gazebo School Park or an Esalen workshop need to pay additional fees. Bunk Bed Accommodations: This is shared housing, four or more persons per room. Friends Rate Regular Rate Weekend 5-Day 7-Day $405 $455 $745 $795 $1200 $1250 Weekend 5-Day 7-Day In order to reserve a space in any workshop, we require full payment of the following deposits: Weekend: $150 12-14 day: $400 5-7 day: $300 More than 14 days: $600 Deposits paid by credit card will automatically have the workshop balance drawn from your credit card five days before arrival. Deposits are payable in U.S. currency only; overseas residents must pay by checks drawn on U.S. banks or credit cards and are nonrefundable. $260 $310 $475 $525 $785 $835 Workshop Cancellation Policy: Workshop Sleeping Bag Accommodations: Esalen meeting rooms are sometimes used as shared sleeping bag space. Storage space outside the meeting rooms is available for those using sleeping bag space when the rooms are being used for meetings (9 am–11 pm). Friends Rate Regular Rate Own Accommodations: If you are attending a workshop, and staying off property, the following rates apply: Friends Rate Regular Rate Workshop Deposit Weekend 5-Day 7-Day $320 $370 $580 $630 $950 $1000 Single housing is available on a limited basis for an additional $70 per day. cancellations must be made by phone with one of our reservations staff. If you cancel or change any part of your reservation at least 5 full days before the start of the workshop(s), your nonrefundable deposit, less a $50-perworkshop processing fee, will be transferred to a credit account in your name to be used within 12 months and the balance returned to you. If you cancel with less than 5 days’ notice, the entire deposit will be forfeited. If the entire fee was paid in advance, Esalen will retain the deposit and return the balance to you. Donations to the Friends of Esalen are nonrefundable. Ongoing Residence Program Offered beginning mid-September and ending mid-June, the Ongoing Residence Program is designed for those who would like an intensive workshop program over a long term. A Residence Program stay is 26 days (four “weeks” and three weekends). Participants may select any of the five-day workshops offered during their stay, with weekends open to enjoy room and board. Occasionally workshops are cancelled, so second choices are advised. The specially discounted cost is $4225 per 26-day period for standard accommodations and $3335 for bunk-bed rooms. No other discounts apply. If you cancel or change any part of your Residence Program reservation at least five full days before its start, there will be a $150 cancellation fee. If you cancel with less than five days’ notice, the cancellation fee is $330. The Personal Retreat program at Esalen offers an opportunity for individual education and personal growth. Classes available to Personal Retreatants are drawn from movement, yoga, somatics, dance, meditation, and other areas, as well as Art Barn facilities, contemplative baths, and community presentations. Personal Retreatants commonly report experiences of personal transformation during their stays at Esalen. The following rates are per person, per day: High Season (April 1–Sept 30, plus holidays) Fri/Sat Sun-Thurs $180 Check-in/Check-out: Guests are welcome to arrive at Esalen any time after 2 pm; rooms become available after 4 pm. Check-out time is 12 noon on departure day. In addition to round-the-clock availability for Esalen guests, the hot springs are open to the general public, by reservation only, between 1 am and 3 am, for a cost of $20 per person, payable by credit card only upon reservation. Reservations can be made at 831-667-3047. Esalen is located approximately 45 miles from “civilization.” This isolation and tranquility can deepen your experience at Esalen yet for many guests it can be a significant change in environment. We have minimal electronic communications available (there are some pay phones and terminals available for internet connection). There is no cell phone service at Esalen. Transportation to Esalen Health Services: Esalen has no medical ser- Ridesharing: We encourage ridesharing to vices or pharmacy on site. If you will require medical attention or supplies during your stay, please come prepared to administer to your own needs. Money: Esalen is able to accept cash, checks, and credit cards. Please bring sufficient funds for incidentals as Esalen does not have an ATM, nor are we able to cash checks. Smoking: Esalen is a non-smoking community. Smoking is not permitted in any accommodations, meeting rooms, or other indoor spaces. Illegal Drugs: In accordance with state and federal laws, the possession or use of illegal drugs on Esalen grounds is strictly prohibited. Camping: To limit the impact on our land, camping is not available at Esalen. A variety of campgrounds is available in the Big Sur area. Pets: Other than animals in service, pets are not allowed on the property. Guests as Volunteers: Esalen is a learning community/organization made up of guests, students, staff, and volunteers. A variety of contributions goes toward enhancing this community. Guests contribute to this in many ways, including making their beds and bussing their dishes. Guests are also welcome to contribute a couple of hours to work with the Esalen staff, usually in the kitchen. Your help enables us to meet the pressures of peak working times and enables you to experience Esalen from the inside out. Contact the reservations office for further details. Public Bathing in the Hot Springs reduce the number of cars on the road and at Esalen. See the reservation form for ridesharing options. between Monterey Airport/Monterey Transit Plaza and Esalen on Fridays and Sundays. The incoming service departs Monterey Airport at approximately 4 pm, and arrives at Monterey Transit Plaza approximately 4:20 pm. Return service departs Esalen at approximately 5:30 pm. The drive is approximately 1 1/4 hours to Monterey Airport, so please plan plane flights accordingly. Van service reservations must be made with Esalen at least 24 hours prior to arrival. The $40 one-way fee (subject to change) is payable to Esalen upon arrival. Gazebo School Reservations $110 $105 $150 $120 $95 $90 Reservations for Gazebo School should be made at least a month in advance. Call the Gazebo Farmhouse, 831-667-3026, for more information and reservations. Weekend: $250 Week: $450 Internship Program: This is a three-month Personal Retreat Cancellation Policy: Personal Retreat cancellations must be made by phone with one of our reservations staff. If you cancel or change any part of your reservation at least 5 full days before the start of your personal retreat, you will be charged a $50 processing fee, per reservation. If you cancel with less than 5 days’ notice, 50% of your fee will be forfeited and the balance will be returned to you. Workshops: Workshop schedules normally begin on 8:30 pm on the first evening and end at 11:30 am on the final day. For Your Information $150 Off Season (Oct 1–Mar 31, except holidays) Standard Accommodations (2-3 persons per room) Bunk Bed (4 or more persons per room) Schedules Many Esalen guests choose to enhance their experience by receiving a luxurious Esalen Massage or other bodywork during their stay, usually provided at our new baths. In addition, other types of sessions may also be available to outside guests. Reservations must be made and paid for in advance by credit card through our general information voicemail: 831-667-3000. Van Service: A van service is available Personal Retreat Fees Standard Accommodations (2-3 persons per room) Bunk Bed (4 or more persons per room) Massage program for those who wish to have intense exposure to life at the Gazebo School Park and its unique educational resources. The Internship Program offers experience with children, the Gazebo environment, and its teaching philosophy. Applicants must have completed at least three work scholar months at Esalen before being considered for this program. Call the Gazebo Farmhouse, 831-667-3026, for more information or reservations. 1st month: $450; 2nd: $400; 3rd: $350 Recommended Reading and Mail Order Merchandise: All recommended reading is available online through our website www.esalen.org. All other bookstore merchandise is available via mail order. For ordering information, please call 831-667-3049. 87 S esalen institute reservation form and each workshop applied for must accompany this form. (Please see Reservation Information, page 86, under Fees and Accommodations, Making Contact with Us, and Cancellation Policy.) Reservations can This form is for your convenience in reserving a space in Esalen workshops. If you wish to make reservations for more than one person, please photocopy this form so that each registrant has his/her own form, unless you are registering as a couple with the same address and phone number. A nonrefundable deposit for each person registering now be made online at www.esalen.org. Name of Registrant___________________________________________________________________________________________________________________________ PLEASE PRINT Address ____________________________________________________________________________________________________________________ Sex: M o F o Couple o E-mail _____________________________________________________ City ______________________________________________________________________________________ State __________________________________________________ Home Phone ( __________ ) ____________________________________________________________ Work Phone ( __________ )___________________________________________________________________ o Check if you have previously been to Esalen and this is a new address. Passenger Van Service: I want transportation from (check one): o Monterey Airport at approximately 4:00 pm on Ridesharing: We support ridesharing and hope you will too. If you are driving to Esalen and willing to give a ride to someone from your area, check here o Occasionally there are unexpected situations that require us to contact you immediately before your stay here. If you will not be at the above numbers during the two weeks prior to the workshop, where may we reach you? ___________________________________________________________________________________________________________________________ Please mark your first and second choices for housing after referring to page 86 for accommodation descriptions and rates. Total cost includes workshop fees, lodging, and meals. o o o o Zip _______________________________ Check for standard accommodations, if available. Check for bunk bed room, if available. ___________________________________________________________________________________ (date of arrival, Fridays and Sundays only). o Monterey Transit Plaza at approximately 4:20 pm (corner of Pearl and Alvarado, next to Ordway Drug) The $40-per-person charge (subject to change) is payable on arrival at Esalen. Please prepare to arrive at the airport well before 4:00pm so you do not miss our van. Esalen cannot be responsible for taxi fare or other transportation costs. If your plans for use of the passenger van service change after you have made your reservation, please notify us. The only departing van Check for sleeping bag space, if available. service from Esalen is on Fridays and Sundays at approximately 5:30 pm. If you plan on taking this van please make sure that your plane reservations are after 8:00 pm. Passenger van service is not available at any other time. Check if you wish to room as a couple. Write here the name(s) of any person(s) with whom you wish to room. _________________________________________________________________________________________________________________ Other Notes: All workshop reservations require a nonrefundable deposit. The balance will be All of our rooms are non-smoking. If you smoke, please plan to do so outside. automatically drawn from your credit card five days before your arrival. Your signature below authorizes Esalen to charge your credit card for the balance. No pets allowed. Workshop Date Leader’s Name Fee ___________________________________________________________________________________________________________________________ ___________________________________________________________________________________________________________________________ ___________________________________________________________________________________________________________________________ Workshop Deposits Enclosed __________________________ Tax-deductible contribution to Friends of Esalen (Optional, see page 4) __________________________ $5 Catalog Contribution (Optional) __________________________ Subtotal __________________________ Total Amount Enclosed __________________________ o o o o Check here for $10 prepay discount (see page 86). Check here if this is your first visit to Esalen. Check here if you need directions to Esalen. Check here if you are a senior. o Check here if you do not want your phone number given out for ridesharing. Please make checks payable to Esalen Institute, in U.S. currency only. (There will be a $15 fee for returned checks.) Overseas residents must pay by checks drawn on U.S. banks or with one of the charge cards below. Checks or credit card information must accompany the reservations form. Or, you may fax this form to us at 831-667-2724. If you do so, you must include payment via one of the credit cards below. Your reservation can be charged to: o MasterCard o Visa o American Express Name on Card ____________________________________________________________________ Card No. ____________________________________________________________________________ Expiration Date __________________________________________________________________ Authorizing Signature _________________________________________________________ FOR OFFICE USE ONLY DATE REC. RES INITIALS CIRCLE DEPOSIT DEPOSIT AMT. RES. BK CC AUTH. # DATE TYPED TYPED INITIALS 88 Snoring: All of our accommodations are shared. Please come prepared for the possibility of rooming with a snorer. PP SCHOL CC CK LIMO CA SUS SENIOR Thank you for your reservation. As soon as it is processed you will receive by return mail a receipt for your deposit and a notice of confirmation. Please review your confirmation for accuracy. Esalen Institute is a center to encourage work in the humanities and sciences that promotes human values and potentials. Its activities consist of public seminars, residential work-study programs, invitational conferences, research, and semi-autonomous projects. If you move, please let us know your new address. It helps us save trees and money. Esalen Institute 55000 Highway 1 Big Sur, California 93920-9546 Address Service Requested Non-Profit Organization U.S. Postage PA I D Permit No. 2543 Las Vegas, NV