CYL2CMC 12 colegio INGLES alergenos

Maristas Champagnat School
Graduated in
Pilar Álvarez Ruiz
December
Tuesday 1
Wednesday 2
Thursday 3
Friday 4
White rice with tomato Lentil and chorizo stew Macaroni carbonara Homestyle green
beans
Hake fingers with salad Grilled chicken breast
with lettuce
SO2
Cod in tomato sauce
Fruit
Fruit
Fruit
SO2
Italian-style pizza
Yoghurt
Energy: 585 Kcal. Lipids: 20.1 g. AGS: 1.9 g. Carbohydrates: 85.9 g. Sugar: 14.6 g. Protein: 15.2 g. Salt: 1.8 mg.
Energy: 775 Kcal. Lipids: 27.5 g. AGS: 2.4 g. Carbohydrates: 110.8 g. Sugar: 19.2 g. Protein: 21.2 g. Salt: 1.7 mg.
Energy: 970 Kcal. Lipids: 35.6 g. AGS: 3.7 g. Carbohydrates: 136.9 g. Sugar: 23.9 g. Protein: 25.6 g. Salt: 1.7 mg.
Monday 7
HOLIDAY
Tuesday 8
Wednesday 9
Vegetable stew
HOLIDAY
Thursday 10
Friday 11
Spaghetti bolognese Homestyle pinto beans
SO2
Roast chicken with
potatoes
Kassler chop with
assorted salad
Battered limanda with
salad
Fruit
Yoghurt
SO2
Fruit
Energy: 551 Kcal. Lipids: 20.6 g. AGS: 2.3 g. Carbohydrates: 75.6 g. Sugar: 13.6 g. Protein: 15.9 g. Salt: 1.5 mg.
Energy: 703 Kcal. Lipids: 25.0 g. AGS: 2.7 g. Carbohydrates: 98.8 g. Sugar: 17.9 g. Protein: 20.7 g. Salt: 1.8 mg.
Energy: 1006 Kcal. Lipids: 34.0 g. AGS: 4.2 g. Carbohydrates: 145.2 g. Sugar: 24.6 g. Protein: 30.0 g. Salt: 1.8 mg.
Monday 14
Tuesday 15
Green beans with
ham
Tagliatelle with
chorizo
Wednesday 16
Full "cocido" stew
SO2
SO2
SO2
Pork loin with salad
Pollack with lettuce
Fruit
Fruit
Fruit juice
Vegetable stew with
diced potatoes
Homemade meatballs in
Fried eggs
sauce
Fruit
Energy: 623 Kcal. Lipids: 23.0 g. AGS: 2.0 g. Carbohydrates: 86.9 g. Sugar: 15.1 g. Protein: 17.1 g. Salt: 1.7 mg.
Energy: 794 Kcal. Lipids: 28.2 g. AGS: 2.7 g. Carbohydrates: 112.3 g. Sugar: 18.5 g. Protein: 22.9 g. Salt: 1.6 mg.
Energy: 1075 Kcal. Lipids: 36.9 g. AGS: 3.3 g. Carbohydrates: 152.9 g. Sugar: 25.2 g. Protein: 32.9 g. Salt: 1.6 mg.
Monday 21
Thursday 17
Friday 18
Courgette cream soup
White rice with
with croutons
tomato
Tuesday 22
Wednesday 23
Poultry soup with pasta HOLIDAY
stars
Thursday 24
HOLIDAY
SO2
Grilled beef steak
Full hamburger with
chips
SO2
Fruit
Yoghurt
Energy: 545 Kcal. Lipids: 19.9 g. AGS: 1.8 g. Carbohydrates: 75.8 g. Sugar: 14.2 g. Protein: 15.8 g. Salt: 1.8 mg.
Energy: 714 Kcal. Lipids: 25.6 g. AGS: 2.3 g. Carbohydrates: 101.4 g. Sugar: 17.3 g. Protein: 19.6 g. Salt: 1.5 mg.
Energy: 988 Kcal. Lipids: 34.1 g. AGS: 3.5 g. Carbohydrates: 141.1 g. Sugar: 24.1 g. Protein: 29.3 g. Salt: 1.7 mg.
Monday 28
HOLIDAY
Tuesday 29
HOLIDAY
Wednesday 30
HOLIDAY
Energy: 000 Kcal. Lipids: 000 g. AGS: 000 g. Carbohydrates: 000 g. Sugar: 000 g. Protein: 000 g. Salt: 000 mg.
Energy: 000 Kcal. Lipids: 000 g. AGS: 000 g. Carbohydrates: 000 g. Sugar: 000 g. Protein: 000 g. Salt: 000 mg.
Energy: 000 Kcal. Lipids: 000 g. AGS: 000 g. Carbohydrates: 000 g. Sugar: 000 g. Protein: 000 g. Salt: 000 mg.
Thursday 31
HOLIDAY
Yoghurt
Friday 25
HOLIDAY