27683 brochure - mackieshilstone.com
Transcription
27683 brochure - mackieshilstone.com
27683 brochure 9/19/02 9:23 AM Page 2 Because in professional sports, there is no such thing as second place... You need Mackie Shilstone 27683 brochure 9/19/02 9:23 AM “Mackie helped me at a pivotal time in my career.” Randy Livingston, Guard Houston Rockets Page 3 27683 brochure 9/19/02 9:23 AM Page 4 WHATEVER THE SPORT—FOOTBALL, BASEBALL, BASKETBALL, BOXING, HOCKEY, TENNIS, GOLF, SOCCER, SOFTBALL, TRACK AND FIELD, OR ANY OTHER—SUCCESS, LONGEVITY AND EARNINGS DEPEND UPON PERFORMANCE. FOR AN ATHLETE, JUST GETTING INTO TOP PHYSICAL SHAPE ISN’T ENOUGH. PERFORMANCE—STRENGTH, EXPLOSIVENESS, POWER, STAMINA, QUICKNESS AND MENTAL EDGE TO WIN—IS WHAT GETS THE JOB DONE. FOR AN AGENT, TRAINER, SPECIAL TEAMS COACH, MANAGER, DIRECTOR OF PLAYER DEVELOPMENT, STRENGTH COACH OR ANYONE WHOSE LIVELIHOOD DEPENDS UPON AN ATHLETE’S PERFORMANCE, THE BOTTOM LINE IS PERFORMANCE ENHANCEMENT. WHATEVER ENHANCES ATHLETIC PERFORMANCE, ENHANCES YOUR CAREER. YOU CAN TAKE IT TO THE BANK. AND WITH MACKIE SHILSTONE’S HELP, YOU WILL. 27683 brochure 9/19/02 9:23 AM Page 5 “It’s like we found a gold mine. We’ve seen injuries go down and performance go up.” Al Rosen, Former General Manager San Francisco Giants “There’s no better system in this country. I could go anywhere, but I choose to train with Mackie Shilstone. I knew that if anyone could help me, it would be Mackie. Mackie had put together a medical team of neurologists, internists, oncologists and orthopedists. I ate in the hospital cafeteria under his guidance. Mackie even arranged it so I could work out with the New Orleans Zephyrs.” Brett Butler, Los Angeles Dodgers “Mackie has been at the forefront of fitness and conditioning with his unique ability to integrate sport-specific training methods that fit the individual athlete’s needs.” Mark A. Letendre, A.T.C., Head Athletic Trainer San Francisco Giants 27683 brochure 9/19/02 9:23 AM Page 6 Called America’s #1 sports performance expert, Mackie Shilstone is a giant in conditioning and performance “I have utilized many of Mackie’s theories and protocols throughout my 14 years as a trainer in major enhancement. At 5’8”, 140 pounds soaking wet, Mackie has league baseball. His ideas have earned the respect of his 300-lb. athletes. He works with helped me achieve the level of them one-on-one, side-by-side, performing each and every success that we all as trainers routine with them. The innovator of sports performance management, Mackie is one of the hottest and most valuable resources for pro athletes and those who represent, manage, coach or train them. Scientifically grounded and perfected over twenty years, Mackie’s sport-specific techniques apply to every sport. strive for. My association with Mackie has certainly benefitted me in my daily responsibilities.” Greg Lynn, A.T.C. Head Athletic Trainer Cincinnati Reds Hundreds of million-dollar, world-class athletes have entrusted their careers to Mackie, as have team managers, trainers and agents. That trust has been well placed. LA Dodger Brett Butler credits Mackie with helping him beat cancer and reach his goal of returning to major league baseball. Brett was back on the diamond just 14 weeks after his throat cancer diagnosis. Arizona Cardinals offensive tackle Lomas Brown has played in the Pro Bowl every year he’s worked with Mackie. Boxing legends Michael Spinks and Riddick Bowe had Mackie in their corners when they won world championships. Mackie helped turn baseball great Will Clark into a power hitter. He helped Ozzie Smith, already one of the best short stops to ever play the game, achieve his goal of becoming a total player, winning Golden Gloves and the Silver Bat along the way. At one point, half of the players in the major league All-Star Game were Mackie’s clients. His athletes include Wimbledon champ Ken Flack, NBA stand outs P. J. Brown, Manute Bol, John “Hot Rod” Williams and Rick Mahorn and NFL top booters Morten Andersen, Eddie Murray, Al Del Greco and Norm Johnson. Mackie Shilstone has made or saved scores of professional sports careers. And yours can be one of them. “I think Mackie Shilstone revolutionized boxing.” Riddick Bowe, Two-Time Heavyweight Champion Don Hubbard, former Co-Manager of Light and Heavyweight Champion Michael Spinks 27683 brochure 9/19/02 9:23 AM Page 7 “Mackie’s system helped me boost my stamina, strength and speed and it prolonged my career. I don’t know where I’d be without it.” Ozzie Smith, St. Louis Cardinals retired NOT JUST A FITNESS PROGRAM—IT’S INVESTMENT BANKING To go the distance, an athlete must be prepared. Mackie’s PROformance Enhancement Program (PEP) evaluates each athlete’s condition in great detail. Then Mackie creates a program to meet sport-specific and individual needs. The initial evaluation can include: ■ Thorough Physical ■ Detailed Orthopedic Examination ■ Oxygen Consumption Assessment Maximal Oxygen Consumption Anaerobic Threshold Substrate Utilization ■ Pulmonary Assessment Forced Vital Capacity Forced Expiratory Volume ■ Electrocardiogram/Heart Rate Data 3-lead electrocardiogram Maximal Heart Rate Reserve Heart Beats per Minute Training Heart Rates ■ Hemodynamic Resting and Dynamic Blood Pressures Rate Pressure Products at Varying Intensities ■ Metabolic Assessment 24-Hour Nutritional Recall 24-Hour Caloric Expenditure Substrate Utilization ■ Glucose and Blood Lactate Analysis ■ Complete Laboratory Work-Up ■ Vision Screening ■ Isokinetic Testing “What makes Mackie so special is his ability to adapt his program to the individual sport.” Rick Peterson, Pitching Coordinator Oakland Athletics ■ Diagnostic Biomechanics ■ Body Fat Analysis ■ Ideal Playing Weight Determination ■ Physical Therapy Work-Up ■ Energy System Assessment 27683 brochure 9/19/02 9:23 AM Page 8 BECAUSE FITNESS IS NOT PARAMOUNT, RAPID RESULTS In as little as a week, Mackie’s PROformance Enhancement Program (PEP) will maximize performance using scientifically based principles: PERFORMANCE IS Mackie’s PROformance Enhancement Program (PEP) develops the components of superior performance. Adding years to careers, these skills propel the athlete to the top of his game: ■ Explosive Power ■ Drive ■ Speed ■ Focus ■ Flexibility ■ Acceleration ■ Biomechanically engineered ■ Balance exercise techniques to burn fat, build ■ Quickness lean muscle while enhancing strength, ■ Endurance speed and power ■ Peak Energy ■ Eat-to-Win Customized Nutritional ■ Stamina Plan ■ Strength ■ Performance Nutritional ■ Accuracy Supplementation Protocol ■ Agility ■ Motivation to reach “the zone” of ■ Sharpened Reflexes peak performance and stay in it ■ Improved Coordination ■ Body Composition Normalization ■ Competitive Edge 27683 brochure 9/19/02 9:23 AM Page 9 GET IN THE ZONE All of the physical preparation in the world won’t result in peak performance without a winning mental attitude. Any type of professional can experience performance anxiety, negative stress or other psychological factors influencing performance. The PROformance Enhancement Program (PEP) offers proven techniques— everything from deep relaxation and visualization, to stress management—to help the athlete overcome roadblocks to performance. Sports psychologists are available to work with the athlete to develop focus, drive, improved concentration, motivation, consistency—the mental and emotional conditioning that produce the will to win. “Mackie’s been the difference. He helped me get my weight down and strengthen my whole body. I’ve been an All-Pro every year I’ve trained with him.” Lomas Brown, Arizona Cardinals 27683 brochure 9/19/02 9:23 AM Page 10 “The skill-specific emphasis in FULL RESOURCES OF PREMIER ACADEMIC HEALTH CENTER your design of Lawyer Malloy’s training program was critical. Indeed, the increased flexibility and explosion gained by Lawyer Backing Mackie’s proven sport specific conditioning and training techniques are the full resources of one of America’s premier academic from your program made the difference. . .As a result, Lawyer will soon be a millionaire.” Raymond Anderson, President Anderson-Reynolds Sports, Inc. medical centers – Ochsner Clinic and Hospital. Joining “My NFL clients require world- forces with Elmwood Fitness class training with first class Center, a division of attention. Mackie has provided Ochsner, Mackie is the both for each and every player I Executive Director of the Center for have sent him. As happy as I am with his program and expertise, I Performance Enhancement and Lifestyle may be even more impressed with Management. The PEP team compris- his genuine concern for the total es every specialty to support sports well-being of every athlete he medicine—orthopedic surgery, internal medicine, cardiology, sports psychology, physical therapy, rehabilitation specialties, ophthalmology, general works with—All Pros and undrafted free agents alike.” Jordan Feagan, Jordan Feagan Sports Law & Management and reconstructive surgery, and more. His team also includes performance “He adds years to your career.” specialists—NATA certified athletic Morten Andersen, Atlanta Falcons trainers, exercise physiologists, speed coaches, sports performance nutritionists— everything needed to build bodies, “Mackie has kept me in the game, confidence, performance setting career records, long after and careers. other athletes have retired.” Eddie Murray, Kicker Minnesota Vikings 27683 brochure 9/19/02 9:23 AM Page 11 ONE STOP SHOPPING AND FULL SUPPORT SERVICE CAPABILITY Mackie’s PROformance Enhancement Program (PEP) provides everything needed for the athlete’s stay: ■ Use of Elmwood Fitness Center’s state-of-the-art training and workout facility ■ Training Table with nutritionally balanced meals for the specific needs of the pro athlete with individualized take-home meal and supplement plan ■ Accommodations in one of New Orleans’ beautiful hotels in the historic garden district, at special rates. For longer stays, arrangements can be made for an apartment or condominium. ■ Arrangements for in-city transportation ■ Comprehensive Rehabilitation ■ Confidential substance abuse treatment on either an in-patient or out-patient basis Because the needs of athletes are as different as the individuals themselves, Mackie’s PROformance Enhancement Program (PEP) is structured so that an athlete gets exactly what he or she needs. The program offers a comprehensive list of services, but only those services that are needed are incorporated into each athlete’s personal plan. 27683 brochure 9/19/02 9:23 AM Page 12 DON’T WAIT FOR AN INJURY TO SIDELINE YOUR CAREER Although Mackie has had phenomenal success in rehabilitating athletes—ask Lawyer Malloy of the New England Patriots, Anthony Marshall of the Chicago Bears, Darryl Strawberry of the New York Yankees, San Francisco Giants pitcher Rod Beck—Mackie’s expertise can help an athlete avoid injury in the first place. Mackie’s team drills proper technique into athletes, which not only enhances performance, it helps protect the player, minimizing the chance for injury. It’s insurance that benefits an athlete at any career stage and staying playing healthy is part of peak performance. The NHL’s St. Louis Blues cut their injury treatment expenses in half after working with Mackie. 27683 brochure 9/19/02 9:23 AM Page 13 “My old roommate, Boots Garland, did a fantastic job when he was DISCOUNTS with the Dodgers. He helped a whole lot of players, from the big leagues down through the minors. I wish he was still with us.” Tommy Lasorda, Vice President Los Angeles Dodgers ■ Covered by Workmen’s Comp ■ Covered by Most Insurance ■ Team Discounts are Available TEAM PACKAGES Mackie’s PROformance Enhancement Program (PEP) offers customized programs to meet a team’s individualized needs. Team representatives can visit Elmwood Fitness Center to see the program first-hand and help Mackie devise a tailored team program which can either be implemented in New Orleans or at team training facilities. Alternatively, Mackie is available to travel for personal consultations. Mackie’s client teams include the With more than a quarter century New Orleans Saints, San Francisco Giants, New York of teaching athletes to improve Yankees, Milwaukee Brewers, Toronto Blue Jays, Kansas their speed and quickness, Boots City Royals, Washington Bullets, St. Louis Blues, Garland’s success in developing Baltimore Orioles, and the New Orleans Brass Hockey pro athletes is legendary. As the speed coach for the Los Angeles Team. Dodgers and Dallas Cowboys, he’s had a hand in the careers of WORKSHOPS FOR COACHES scores of pro athletes. His AND TRAINERS “graduates” include starters currently playing in the NFL, the In an effort to provide knowledge and techniques that NBA and major league baseball. coaches and trainers can incorporate into their own pro- Thanks to Boots, Corey Raymond grams, Mackie conducts sports-specific topical workshops improved enough to get a shot as with leading experts from biomechanics to sports perfor- a free agent and has been a starter ever since. The first full mance nutrition. These workshops give participants time speed coach hired in major effective techniques to enhance performance, lessen league baseball, according to injury and exceed specific training goals. Call for a list of Sporting News, Boots’ influence is scheduled workshops or to request a workshop on the even greater today. topic you need. 27683 brochure 9/19/02 9:23 AM Page 14 “When the Royals send players to Mackie Shilstone, we are always confident that they will return in better athletic condition, with a better understanding of how to stay in shape throughout the course of their careers.” Jay Hinrich, Assistant General Manager Kansas City Royals “Having worked with Mackie Shilstone’s program for more than ten years recommending numerous players, I can say that he has the best performance enhancement program in the country.” Dave “Hap” Hudson, Rehabilitation and Conditioning Instructor Philadelphia Phillies “Mackie is one of my secret weapons.” Will Clark, Texas Rangers 27683 brochure 9/19/02 9:23 AM Page 15 MEET YOUR TEAM “When the Saints have sent A certified fitness instructor, Mackie Shilstone holds master’s special projects to Mackie degrees in both nutrition and business administration as well Shilstone, they have all come as a degree in physical education. Mackie is Executive out better than going in and perform better on the field.” Director of the Center for Performance Enhancement and Chet Franklin, Vice President of Football Operations New Orleans Saints Lifestyle Management located at Elmwood Fitness Center, a division of Ochsner. Mackie was appointed by the Governor to his Advisory Council for Physical Fitness for the State of Louisiana and was invited to serve as Chairman of the Mayor’s Advisory Council on Physical Fitness for the City of New Orleans. He has lectured at the Pentagon. Mackie is a Special Advisor to the United States Olympic Committee on Sports Nutrition. He is also a published author, penning the book, “Feelin’ Good About Fitness” and articles in scientific journals. “Mackie Shilstone has worked wonders with my clients. He’s on the cutting-edge of strength and ABOUT ELMWOOD FITNESS CENTER In 1991, Elmwood Fitness began its innovative approach to well-being by combining a health conditioning for professional club facility with Ochsner Clinic and Hospital. Located just 2.5 miles from Ochsner Hospital, athletes, and I encourage all the 165,000 square foot facility successfully merges the fitness and health care operations. It of my clients to work with him does this by continuously redesigning to serve the needs of its broad family club membership, whenever possible.” Mark Bartelstein, Mark Bartelstein & Associates and to provide quality health care through its cardiovascular health center and out-patient physical and occupational therapy units. ABOUT OCHSNER Ochsner, one of the most trusted names in health care for more than 55 years, is nationwide one of the largest multi-specialty health care groups with 32 locations throughout Southeast Louisiana. Ochsner Foundation Hospital, a 443 bed hospital, has been named as one of America’s Best by the U. S. News and World Report® (1990, 1996, 1997, 1998, and 1999) and serves the health care needs of the New Orleans community and beyond. Ochsner Clinic L.L.C. Alton Ochsner Medical Foundation 27683 brochure 9/19/02 9:23 AM Page 16