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Spread the Good News!
Family of Natural
Food Products
VEGENAISE
®
Since the early 1970’s, Follow Your Heart® has
been using eggless mayonnaise in the dressings,
salads and sandwiches we prepare in our Canoga
Park, California Market and Cafe. Today
VEGENAISE® is available in stores throughout
the US and Canada. Now everyone can enjoy
real mayonnaise taste without the unwanted eggs,
dairy products, over-refined sweeteners, fillers,
gums, colorings, preservatives, you name it!
VEGAN GOURMET
®
Vegan Gourmet® Dairy Alternatives are all made to
be versatile in every application that you would use
the normal dairy versions. Macaroni and cheese,
cheesecake, and pizza can be enjoyed again without
sacrificing flavor, texture, or quality. All products in
this line are lactose free, casein free, wheat free, gluten
free, and made on dedicated equipment. Vegan
Gourmet® Dairy Alternatives have no cholesterol
and are lower in fat than their dairy counterparts.
MOZZARELLA
Original
Enjoy real mayonnaise taste with our
world-famous, egg-free and all natural
Vegenaise® Dressing and Sandwich
Spread. Made with expeller-pressed
canola oil, Vegenaise® is perfect for
sandwiches, spreads, and for those
wishing to get more omega-3 fatty acids
in their diets.
• VEGAN • NON-GMO • ALL NATURAL •
• GLUTEN FREE • KOSHER PARVE •
Grapeseed Oil
Grapeseed oil is one of the few natural
foods known to raise HDL, AKA the
“good” cholesterol. Try this healthy
mayo alternative with the great taste of
Original Vegenaise® and the benefit of
this amazing oil!
!
NEW
The creamy and authentic flavor of this
Mozzarella cheese alternative makes this
product a natural fit for pizzas, salads,
sandwiches, and anywhere else you’d use
mozzarella cheese. Try it with tomatoes, basil
and balsamic vinegar for a Caprese salad!
VEGAN • NON GMO • ALL NATURAL •
GLUTEN FREE • KOSHER PARVE •
CHEDDAR
Our Cheddar is a perfect dairy- and
cholesterol-free cheese alternative! Try it
on crackers, or melted in casseroles, grilled
cheese, macaroni and cheese, and more!
• VEGAN • NON GMO • ALL NATURAL •
MONTEREY JACK
Our mellow Monterey Jack is the perfect
complement to salads and sandwiches, as well
as Mexican favorites like cheesy quesadillas.
Use it any way you’d use dairy cheese, with
none of the dairy or cholesterol!
SOY-FREE
Soy-Free Vegenaise® offers all of the
great taste of original Vegenaise®, but
now in a soy-free version! It’s smooth,
creamy, delicious, and of course, entirely
vegan and gluten free!
• ALLERGEN FREE •
ORGANIC
Our Organic Vegenaise® offers all the
great taste and texture of Original
Vegenaise® with the added benefit of
over 95% certified organic ingredients.
Try it in dressings, dips, and of course,
on your favorite sandwich!
• ORGANIC •
REDUCED FAT
Reduced Fat Vegenaise® with Flaxseed
and Olive Oils offers the classic creamy
taste and texture of Original Vegenaise®
with less than half the fat and calories of
regular mayo! It’s great on sandwiches,
in dips, and countless other uses!
Shelf Life: 9 Months Refrigerated
Sizes Available: 6/16 oz. 6/32 oz.
4/1 gal. 1/5 gal.
NACHO
Our zesty Nacho cheese alternative has just
enough heat to satisfy your cravings. It’s
great for cheesy enchiladas, tacos, and of
course, the best vegan nachos ever!
Shelf Life: 4 Months Refrigerated
Sizes Available: 12/10 oz. 4/4 lb.
Cream Cheese
Our cream cheese alternative has the smooth,
buttery taste and texture of real cream cheese
with none of the dairy. Made with organic
ingredients, it makes rich cheesecakes,
frosting, and desserts, and of course is right at
home on bagels!
ORGANIC DRESSINGS Natural Dressings
Delicious, distinctive, and born from the Earth...
Follow Your Heart’s® refrigerator-fresh Organic
Dressings are made with the finest ingredients and
are certified organic! All of our Organic Dressings
are egg free, wheat free, gluten free, and contain
no preservatives. Traditional favorites and exotic
new flavors, these organics are sure to please!
!
NEW
N
• GLUTEN FREE • KOSHER PARVE • ORGANIC •
Shelf Life: 7 Months* Refrigerated *May vary
Sizes Available: 6/12 oz. 6/32 oz. 4/1 gal.
OIL-FREE
CITRUS POPPY SEED
Our Oil-Free Citrus Poppy Seed Vinaigrette has
a tangy, crisp flavor with fresh citrus notes and
herbs and poppy seeds throughout. It’s entirely
oil-free, with zero grams of fat per serving, and a
traditional vinaigrette texture!
!
NEW
Thousand Island
Our fresh Thousand Island captures that
classic flavor and is a must for burgers and
club sandwiches. Try it on French fries too!
Vegan Caesar
A vivid blend of vegetarian Worcestershire,
vinegar and spices, this unique dressing
offers a dairy-free alternative with the
classic Caesar taste.
• GLUTEN FREE • ORGANIC •
!
ORGANIC THICK &
CREAMY RANCH
Our Thick and Creamy Ranch is the ultimate
in rich and creamy goodness. It’s great as a
salad dressing, and makes the ultimate dip for
veggies, chips, and more!
Caesar with Parmesan
Our popular parmesan Caesar dressing uses
rich, aged parmesan cheese for a great egg- and
anchovy-free Caesar with traditional flavor.
• NON GMO • ALL NATURAL •
• GLUTEN FREE • KOSHER DAIRY • ORGANIC •
• GLUTEN FREE •
ORGANIC THICK &
CHUNKY BLEU CHEESE
!
NEW
Creamy Garlic
Our Thick and Chunky Bleu Cheese dressing is rich
and creamy with chunks of bleu cheese crumbles
and herbs and spices throughout. It’s great on salad,
but its extra-rich texture is perfect for dips, or even
on burgers!
The robust flavors of garlic and spices make
this delicious dressing a non-dairy favorite. It’s
a creamy, vegan dressing that’s just as at home
as a dip as it is on salad!
!
NEW
ORGANIC THICK &
CREAMY CAESAR
Our Thick and Creamy Organic Caesar is ultra
rich, ultra creamy, and loaded with parmesan
and garlic flavors. It’s entirely egg- and anchovyfree, and great on everything from sandwiches
to salads!
OIL-FREE
FRENCH DIJON
Our Organic Vegan Caesar is creamy, thick, and rich
with garlic and pepper notes. It’s got all the flavor
of a traditional Caesar, with none of the eggs,
dairy, or anchovies - and it’s certified organic!
NEW
Our Oil-Free French Dijon Vinaigrette has a
savory Dijon mustard flavor with bright and
spicy paprika notes. It’ll add bright color and
flavor to your salads, with zero grams of fat per
serving!
ORGANIC
VEGAN CAESAR
Our Italian Vinaigrette is spiced like the best Italian
dressings, with pure olive oil and apple cider vinegar
for authentic, traditional flavor.
!
NEW
EW!
ORGANIC Italian
Vinaigrette
Our Oil-Free Tamari Miso Vinaigrette has savory
miso and tamari notes with black and white
sesame seeds throughout. It is entirely oil-free,
with zero grams of fat per serving, but all the
flavor and texture of traditional vinaigrette!
This fabulous organic vinaigrette delivers a
perfect balance of sweet and tart flavors,
all in a reduced fat formula that’s only 45
calories per serving!
Our Vegan Honey Mustard has all the sweetness of
honey, but is entirely vegan! Delicately balanced with
mustard, vinegar, and pepper, it’s perfect for dressing
up sandwiches and salads or as a dipping sauce.
ORGANIC OIL-FREE
TAMARI MISO
Sour Cream
Shelf Life: CC-75 Days • SC-60 Days
Sizes Available: CC-8/8 oz. • SC-4/16 oz.
Bulk CC-4/4 lb., 1/30 lb. • SC-4/32 oz.
• GLUTEN FREE • KOSHER DAIRY •
Our full-bodied vegetarian Caesar dressing has
the traditional flavors of Worcestershire sauce,
black pepper, and grated parmesan cheese - and
no anchovies!
ORGANIC
Miso Ginger
Vegan
Honey Mustard
Our creamy Low Fat Ranch dressing is mixed with chilies
and cayenne, adding a spicy twist to the popular favorite.
Try it on a Latin-inspired salad with black beans!
This smooth, creamy ranch is spiked with fresh lime
juice and chipotle peppers. It’s perfect for a party dip,
or as a zesty topping for veggie burgers, baked potatoes, or tostadas!
Spicy Southwestern
Ranch
This dressing is thick and delicious, loaded
with chunks of luscious organic, rennet-less
bleu cheese crumbles. Try it on salad or as a
dip for veggies!
• MADE WITH 76% ORGANIC •
• MADE WITH 70% ORGANIC •
• GLUTEN FREE • KOSHER DAIRY •
ORGANIC
Bleu Cheese
Our Miso Ginger is a breathtaking blend
of organic miso, candied ginger, rice wine
vinegar, and toasted sesame oil. It adds an
exotic twist to salads and goes perfectly on
Asian-inspired foods!
Thick and creamy, this non-dairy delight tastes
just like the old-fashioned favorite. It’s a perfect
topping for Mexican foods, a rich base for dips,
and a must for topping baked potatoes!
Made with buttermilk, cheddar, and Romano cheeses for
a low-fat alternative to the popular favorite! The authentic
ranch flavor is perfect not only for salads, but as a dip for
veggies, and as a spread on sandwiches or crackers.
ORGANIC
Chipotle-Lime Ranch
Finally, a creamy and tangy ranch dressing that’s
entirely dairy-free and vegan! Use on salad, as a dip, in
sandwiches, or even on pizza for traditional ranch flavor
with omega-3 fatty acid-rich hemp and flaxseed oils.
Low Fat Ranch
Made with fresh, organic buttermilk and sour
cream swirled with savory spices, our Ranch will
be the creamiest you’ve ever tasted! It’s certified
organic, and great as a dip for party platters!
ORGANIC Balsamic
Vinaigrette
HIGH OMEGA
VEGAN RANCH
The Follow Your Heart® line of Natural Dressings
have been made with the finest ingredients from
time-honored recipes right out of our restaurant
kitchen. Combining a selection of traditional
favorites and new exotic flavors, they’re made with
the freshest, most wholesome foods, and are all
egg free and vegetarian (we even make our own
vegetarian Worcestershire sauce for the Caesar)!
ORGANIC
Creamy Ranch
ORGANIC
Creamy Caesar
!
NEW
!
NEW
WHITE BALSAMIC
DIJON VINAIGRETTE
Our creamy and rich White Balsamic Dijon has the tart,
complex flavor of white balsamic vinegar mixed with the
perfect amount of Dijon mustard and black pepper. Try it
as a dip!
Sauces & Marinades
The Follow Your Heart® line of delicious Balsamic
Sauces & Marinades are versatile and all natural
sauces that come in four unforgettable variations:
Original Balsamic Vinaigrette Sauce, Low Fat
Balsamic Vinaigrette Sauce, Mild Balsamic
Barbecue Sauce, and Spicy Balsamic Barbecue
Sauce. Whether you are looking for a dipping sauce,
salad dressing, marinade, or sandwich topping, the
Balsamic Vinaigrettes will be sure to amaze.
ORIGINAL
This versatile sauce has all the attributes
of flavorful balsamic vinaigrette combined
with the more robust flavors of a sauce.
Its unique flavor makes for a sweet,
peppery marinade, a dressing for salads
and sandwiches, and as a dipping sauce
for veggies and breads.
• GLUTEN FREE •
LOW FAT
Offering the same unforgettable flavor as the
original, this sauce is made with less than half
the fat. It’s ideal for roasting, grilling, and dipping,
or just plain eating with a spoon!
• GLUTEN FREE •
MILD BBQ
This unique barbecue sauce combines
the rich flavors of aged balsamic vinegar
with hearty, ripe tomato, and savory
spices. Unlike other barbeque sauces, our
Balsamic Barbecue Sauce is made fresh,
preserving the fullest flavors of all its
ingredients.
• GLUTEN FREE •
SPICY BBQ
With cayenne pepper added for an extra kick, this bold
mix of sweet and spicy is great for indoor and outdoor
grilling. Try it on sandwiches too!
• GLUTEN FREE •
Shelf Life: 7 Months
†(Vinaigrettes are refrigerated) *(Barbecue Sauces can be shelf stable)
Lemon Herb
Our delectable lemon vinaigrette has a bright
citrus flavor, blended with mustard, herbs and
spices for a zesty twist! Perfect on salad or try
it as a marinade, too!
Sesame Miso
Our Sesame Miso dressing blends sesame flavors
with elegant mild white miso for an appetizing
new flavor sensation. It makes an ideal marinade
or sauce for stir-frying tofu and vegetables.
• GLUTEN FREE •
Sesame Dijon
Our Sesame Dijon combines a harmonious blend
of sesame seeds, lemon, and Dijon mustard in a
luscious, rich vinaigrette. It’s savory, tangy, and
sure to take any salad to the next level!.
Shelf Life: 7 Months* Refrigerated *May vary
I
n 1970, four friends got together and created the Follow
Your Heart® Market and Restaurant in Canoga Park,
California. From these small quarters, we served vegetarian
soups, sandwiches, and salads to a growing vegetarian community.
Eventually, the ever increasing need for new vegetarian products
led us to put our energy and ingenuity into creating our own line
of all natural foods. While Follow Your Heart® is still alive and well,
today we produce our branded products in our state-of-the-art,
solar powered manufacturing facility called EARTH ISLAND®.
W
e are, and always have been, driven by passion and by a
love of what we do. We hope you will find that reflected in
the quality of the products we produce, and that you will enjoy them,
and we also hope that whenever you are near Canoga Park, you will
take time to stop in and visit Follow Your Heart® where it all began.
© Kristine McCallister
The store front of Follow Your Heart, Canoga Park, CA.
Earth Island’s mission:
To innovate and produce high-quality
vegetarian food products which enhance
the lives of consumers
To contribute to the betterment and wellbeing of the Earth and all its inhabitants
To create an enjoyable workplace where
all individuals can experience personal
growth and emotional fulfillment
To demonstrate leadership in the ethical,
social and environmental responsibilities
of operating a business
© David Lena
Our Earth Island facility and the 756 solar panels
generating over 100 kilowatts of green power.
For Product or Distribution
Information Contact:
Earth Island®
9201 Owensmouth Ave.
Chatsworth, CA 91311
P.O. Box 9400 Canoga Park, CA 91309
Ph. 818-725-2820 Fx. 818-725-2812
www.followyourheart.com
National Sales Manager
Tammy M. Gall
tgall@followyourheart.com
*Organic Products are Certified by Quality Assurance International.
Rev. 7/11
Printed on Recycled Paper
Nutritional and Kosher Information Available Upon Request. Product information is
subject to change. ©2011 Earth Island Follow Your Heart and Vegenaise are registered
Trademarks of Follow Your Heart. Earth Island and Vegan Gourmet are registered
Trademarks of Earth Island. Angel’s EarthKind Kitchen is a registered Trademark of
Angel McNall. Chicken Free Chicken is a registered Trademark of Cary Brown.

Spread the Good News!

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