Dry Needling
Transcription
Dry Needling
Super, Natural® British Columbia Accommodations: Penticton HelloBC.com Raven Lodge, Wya Point Resort, Ucluelet. Terry Guscott Photo Accommodations Penticton: All Accommodations 5000 Motel TripAdvisor Traveller Rating: 1742 Main St, Penticton, British Columbia, V2A 5G8 Tel: 250-493-5000 | Toll-free: 87-REST WELL (877-378-9355) http://www.5000motel.com | motel5000@shaw.ca Based on 24 traveller reviews Centrally located, we offer family suites & fun for the whole family. Near restaurants, malls & hospital. Senior discounts available. Read reviews » Hotels & Motels (25 Units) $100 - 199 Apex Mountain Inn & Lodge TripAdvisor Traveller Rating: 300 Strayhorse Rd, Apex Mountain Resort, British Columbia, V0X 1K0 Tel: 250-292-8126 | Toll-free: 800-387-2739 http://www.apexmountaininn.com | info@apexmountainlodging.com Located at the base of the mountain, we offer great individual or family value. All rooms have microwaves, fridges & satellite TV. Based on 7 traveller reviews Read reviews » Hotels & Motels (89 Units) $100 - 199 Apple Tree Inn TripAdvisor Traveller Rating: 2406 Skaha Lake Rd, Penticton, British Columbia, V2A 6E9 Tel: 250-492-3029 | Toll-free: 888-492-3041 http://www.appletreeinn.ca | appletreeinn@shaw.ca Based on 36 traveller reviews Located between lakes, this family orientated motel offers a relaxing & comfortable atmosphere. Kids love our large, outdoor pool. Read reviews » Hotels & Motels (23 Units) $1 - 99 1 HelloBC.com Best Western Inn at Penticton TripAdvisor Traveller Rating: 3180 Skaha Lake Rd, Penticton, British Columbia, V2A 6G4 Tel: 250-493-0311 | Toll-free: 800-668-6746 http://www.bestwesternpenticton.com | info@bestwesternpenticton.com Spacious grounds, superb accommodations & great staff. Our updated, modern rooms are the perfect accommodations for any and all travelers Based on 356 traveller reviews Read reviews » Hotels & Motels (64 Units) $100 - 199 Casa Grande Inn - B&B on the Beach TripAdvisor Traveller Rating: 1070 Lakeshore Dr, Penticton, British Columbia, V2A 1C1 Tel: 250-276-3030 | Toll-free: http://www.casagrandeinn.ca | info@casagrandeinn.ca Based on 50 traveller reviews Situated across from the beach, we are just mins to wineries, golf & fruit stands. A tasty continental breakfast awaits you each morning. Read reviews » Bed & Breakfasts (6 Units) $100 - 199 Coast Penticton Hotel TripAdvisor Traveller Rating: 950 Westminster Ave W, Penticton, British Columbia, V2A 1L2 Tel: 250-492-0225 | Toll-free: 800-665-5177 http://www.coastpenticton.com | manager@coastpenticton.com Based on 140 traveller reviews Indoor/outdoor pool, full-service restaurant, family suites sleeps up to 6, 1 blk from the lake & next to Events Centre, recreation area. Read reviews » Hotels & Motels (36 Units) $100 - 199 Cormier's Studio TripAdvisor Traveller Rating: 495 Vancouver Ave, Penticton, British Columbia, V2A 1A4 Tel: 250-493-3273 | Toll-free: http://www.cormierstudio.com | lkcormier@shaw.ca Based on 81 traveller reviews A cultural tourism feast blending a B&B, gallery & sculpture garden. Near the beach & wineries. Self cater breakfast option available. Read reviews » Bed & Breakfasts (3 Units) $100 - 199 2 HelloBC.com Days Inn & Conference Centre Penticton TripAdvisor Traveller Rating: 152 Riverside Dr, Penticton, British Columbia, V2A 5Y4 Based on 697 traveller reviews Tel: 250-493-6616 | Toll-free: 888-999-6616 http://www.daysinnpenticton.ca | info@daysinnpenticton.ca We are a property that extends comfort & value to our guests. Prime Penticton location. Complimentary continental breakfast & parking. Read reviews » Hotels & Motels (104 Units) $100 - 199 Empire Motel TripAdvisor Traveller Rating: 3495 Skaha Lake Rd, Penticton, British Columbia, V2A 6G6 Tel: 250-493-2323 | Toll-free: 800-681-2323 http://www.empiremotel.bc.ca | stay@empiremotel.bc.ca Based on 44 traveller reviews Whether you're visiting us for business or pleasure, we offer unique rooms, full amenities. Just mins to the airport, beaches & marina. Read reviews » Hotels & Motels (32 Units) $1 - 99 Hostelling International (YHA) Penticton TripAdvisor Traveller Rating: 464 Ellis St, Penticton, British Columbia, V2A 4M2 Based on 28 traveller reviews Tel: 250-492-3992 | Toll-free: 866-STAY-PEN (782-9736) http://www.hihostels.ca/penticton | info@hihostels.ca This cozy & charming hostel in the heart of downtown is just min to shops, beaches & nightlife. Shared or private rooms. Groups welcome. Read reviews » Hostels (56 Beds) $1 - 99 Lake Skaha Tent & Trailer Park TripAdvisor Traveller Rating: 3700 Main St S, Penticton, British Columbia, V2A 5A9 Tel: 250-492-6322 | Toll-free: http://www.lakeskahatentandtrailerpark.com | lakeskaha@shaw.ca Just mins from a sandy beach, boat launch & marina, we offer shaded sites, laundry facilities & much more. Fun for the whole family. Based on 6 traveller reviews Read reviews » Campgrounds & RV Parks - Private (99 Sites) $40+ Vacation Rentals (1 Units) 3 HelloBC.com Okanagan Housecheck & Vacation Rentals Vacation Rentals (1 Units) $200 - 299 1768 Naramata Rd, Penticton, British Columbia, V2A 8T8 Tel: 250-490-0054 | Toll-free: http://www.okanaganhousecheck.com | info@okanaganhousecheck.com Lakeview Hideaway is a 2 bedroom cottage nestled on 2 acres amongst the vineyards of Naramata Bench. Spectacular views of Lake Okanagan. Oxbow RV Resort TripAdvisor Traveller Rating: 198 Skaha Pl, Penticton, British Columbia, V2A 7L1 Tel: 250-770-8147 | Toll-free: http://www.oxbowrvresort.com | oxbow@shaw.ca Based on 21 traveller reviews Situated right across from the lake & near restaurants & a marina, we have all the amenities to make your stay enjoyable. Fullyserviced. Read reviews » Campgrounds & RV Parks - Private (72 Sites) $40+ Penticton Lakeside Resort, Convention Centre & Casino TripAdvisor Traveller Rating: 21 Lakeshore Dr W, Penticton, British Columbia, V2A 7M5 Based on 415 traveller reviews Tel: 250-493-8221 | Toll-free: 800-663-9400 http://www.rpbhotels.com | Lakeside@rpbhotels.com Our full-service resort offers elegant convenience with several dining options, a hair salon, gift shop, casino & so much more. Read reviews » Resorts (203 Units) $200 - 299 Ramada Inn & Suites Penticton TripAdvisor Traveller Rating: 1050 Eckhardt Ave W, Penticton, British Columbia, V2A 2C3 Tel: 250-492-8926 | Toll-free: 800-665-4966 http://www.pentictonramada.com | stay@pentictonramada.com Based on 1,148 traveller reviews 1 ha (2.5 ac) courtyard, 18 hole golf on-site, poolside bar, across from South Okanagan Events Centre, variety of room types. Read reviews » Hotels & Motels (125 Units) $100 - 199 4 HelloBC.com Rochester Resort TripAdvisor Traveller Rating: 970 Lakeshore Dr W, Penticton, British Columbia, V2A 1C1 Tel: 250-493-1128 | Toll-free: 800-567-4904 http://www.rochester-resort-motel.com | rochesterresort@shaw.ca Just steps from the beach & mins from golf courses, wineries & many other attractions, your visit here will be a memorable one. Based on 46 traveller reviews Read reviews » Hotels & Motels (36 Units) $100 - 199 Royal B&B TripAdvisor Traveller Rating: 1929 Sandstone Dr, Penticton, British Columbia, V2A 8Y6 Tel: 250-490-3336 | Toll-free: 866-490-3336 http://www.pentictonbb.com | RoyalBedAndBreakfast@PentictonBB.com Enjoy peace & tranquility just 5 mins from downtown, beaches & many other attractions. Masseuse on-site. Several package options. Based on 37 traveller reviews Read reviews » Bed & Breakfasts (3 Units) $100 - 199 Sandman Hotel Penticton TripAdvisor Traveller Rating: 939 Burnaby Ave W, Penticton, British Columbia, V2A 1G7 Tel: 250-493-7151 | Toll-free: 800-SANDMAN (726-3626) http://www.sandmanhotels.ca/hotels/penticton/ | reservations@sandman.ca An ideal combination of location, value, amenities & exceptional service. Near ski slopes & several golf courses. Based on 167 traveller reviews Read reviews » Hotels & Motels (141 Units) $100 - 199 Sunny Beach Motel TripAdvisor Traveller Rating: 3648 Parkview St, Penticton, British Columbia, V2A 6H1 Tel: 250-492-7114 | Toll-free: http://www.sunnybeachmotel.com | sunnybeach@shaw.ca Based on 38 traveller reviews Your vacation getaway awaits. Soak up the local culture & have fun. With many room choices, we're your home away from home. Read reviews » Hotels & Motels (21 Units) $100 - 199 5 HelloBC.com Travellers Motel TripAdvisor Traveller Rating: 3590 Skaha Lake Rd, Penticton, British Columbia, V2A 6G7 Tel: 250-493-1520 | Toll-free: 877-323-1520 | travelersmotel@shaw.ca Based on 15 traveller reviews This comfortable motel is steps from sandy Skaha Beach & just 3 km from Skaha Bluffs. Find shops, restaurants & all amenities nearby. Read reviews » Hotels & Motels (19 Units) $100 - 199 Vaseux Lake Provincial Park TripAdvisor Traveller Rating: Hwy 97, Penticton, British Columbia, V2A 6J8 Tel: 250-548-0076 | Toll-free: http://www.campokanagan.com | info@campokanagan.com Based on 10 traveller reviews A great area for fishing, canoeing & kayaking. Well known for wildlife viewing & birding, watch for mountain goats & bighorn sheep. Read reviews » Campgrounds & RV Parks - National or Provincial (12 Sites) $1 - 19 Wright's Beach Camp TripAdvisor Traveller Rating: 4200 Skaha Lake Rd, Penticton, British Columbia, V2A 6J7 Tel: 250-492-7120 | Toll-free: http://www.wrightsbeachcamp.com | info@wrightsbeachcamp.com Based on 26 traveller reviews Quiet family campground on Skaha Lake at the south entrance to Penticton. Come join us to enjoy the sun, sand & beautiful scenery. Read reviews » Campgrounds & RV Parks - Private (245 Sites) $40+ 6 HelloBC.com Travel Information Visitor Centres Local experts in more than 100 communities throughout British Columbia provide travel planning assistance as well as travel details, including special events and places only the locals know about. They can also help you book approved accommodations, tours and activities. Watch for this sign as you travel throughout the province, and visit HelloBC.com/visitorcentres for a complete listing of the Visitor Centre locations. Customs Information ENTRY INTO CANADA: The Western Hemisphere Travel Initiative requires all persons (including US citizens) who enter or re-enter the United States via air, land or sea from any foreign destination to have a passport or other accepted form of documentation. International visitors to Canada who are not US citizens must be in possession of a valid national passport and may also require a visa. Contact the nearest Canadian Consulate or Embassy for more information. PLEASURE BOATS/PRIVATE AIRCRAFT: Boaters must contact Canada Customs upon arrival at an approved reporting site. Private aircraft must contact Canada Customs prior to arrival. For more information, visit HelloBC.com/travelinfo. Driving Laws & Regulations Driver’s Licenses: A valid out-of-province driver’s license (including an international license) can be used in BC for up to six months. SEATBELTS must be worn by drivers and passengers. Strict car/booster seat regulations are in place for children up to nine years old or 145 centimetres (57 inches) tall. Visit www.icbc.com/road-safety for more details. HELMETS are required for all bicyclists and motorcyclists. MOBILE PHONES: It is against the law to drive while using a handheld mobile phone or other electronic device. Drivers must use hands-free mobile phones that are voice activated, or activated by one touch, provided they are securely attached to the vehicle or the driver’s body (such as with an earpiece). For more information, visit www.icbc.com/road-safety/drivers-passengers/distractions.pdf. DRINKING AND DRIVING: It is a criminal offence to operate, or be in the care or control of a vehicle, whether in more or not, with a blood alcohol content or more than .08 per cent. Drivers with a blood alcohol content between .05 and .08 may also face fines and license suspensions, and have their vehicles impounded. Breath samples may be requested by a peace officer. VEHICLE ACCIDENTS: If you are involved in an accident, immediately contact the local police or RCMP, then your insurance company. RIGHT ON RED: You may turn right on a red light after a full stop, unless signs indicate otherwise. National & Provincial Parks BC’S PROVINCIAL PARKS: To book a campsite or to make Bowron Lake or Berg Lake Trail backcountry reservations, contact the Discover Camping reservation service at www.discovercamping.ca or 1-800-689-9025. For general information on BC’s provincial parks, visit www.bcparks.ca. BC’S NATIONAL PARKS: For information on the national parks in BC, visit www.parkscanada.ca or phone 1-888-773-8888. For information and reservations on the West Coast Trail (Pacific Rim National Park Reserve), visit www.parkscanada.ca/pacificrim or call 1-866-727-5722. Find Out More For more information on traveling in British Columbia, including ideas on great places to visit and fun things to do, visit HelloBC.com or connect with us on www.facebook.com/HelloBC | Twitter.com/DestinationBC | #exploreBC. 7 HelloBC.com