Working out as a family is fun at Aranda

Transcription

Working out as a family is fun at Aranda
M I C A ( P ) 24 8 / 0 4 / 20 07
Fitness
Aranda
News
Ju ly-S e p te mb e r 2 0 0 7
Redefined
Working out as a family
is fun at Aranda
A quarterly newsletter of aranda country club
0111
Contents
01
Aug
GM’s Message
Mind Booster
Yogurt Making Class
02-3 Club News
Sep
Welcome New Members
Lantern-making Contest
Upgraded & Improved to Serve You Better
Down Those Mooncakes!
New Members Orientation
New! Members’ Privilege
No Kidding with MindChamps
12
Jackpot & Spa
13
Banquet & Executive Suites
14
Restaurant
16
Lounge
For the Attention of Our Executive Suite Guests...
Executive Chef William Tay
Michael Wang Restaurant Manager
Upgrading Plans
GIRO, A Better Way to Pay!
04
Club Events
Mum & Child Look-alike Contest
Get into the Swing
Easter Party Egg-citement!
@ Restaurant Aranda
In Honour of Two Very Talented Bowlers
Our Bowlers Did Us Proud!
06
Feature Story
08-10 Upcoming Activities
Weekly Fun Jogging
Personal Training by Kevin Chiak
Jul
R&R Yoga Retreat
Durian Feast
Hatha Yoga Trial Session
Tango - Beginners to Intermediate
Ballroom
Salsa - Beginners to Intermediate
(Simple Variations)
Sculpt Your Body to Perfection!
09
No Kidding with
MindChamps
Fitness Redefined
Aranda News is published quarterly and distributed
free to the members of the Club. Views and opinions
expressed may not necessarily reflect those of the
Club, its committee or editorial staff.
©All rights reserved MICA (P) 248/04/2007
Designed and produced by Prime Creatif
14
Come, Join the
Celebrations!
06
Family Fitness
is Family Fun
01
GM’s
Message
Dear members & friends,
T
he first half of this year was packed with festivities at the Aranda Country Club. You and your
guests were treated to an array of sumptuous feasts at Restaurant Aranda to celebrate the
New Year, Valentine’s Day, Secretary’s Week, Easter Day and Labour Day as well as Mother’s
and Father’s Day.
Upcoming activities to watch out for include our Members’ Night on 28 July 2007 (Saturday). At only
$5 per member and $1 for a mug of beer, don’t miss out this great members’ event! Our Kid’s Hot Dog
Extravaganza on 25 August 2007 (Saturday) has been brought back by popular demand. Kids can
once again enjoy hotdogs at only $1 each! Watch out too, for our upcoming mooncake promotion in
September at Restaurant Aranda. Turn the pages and explore the list of activities we have in store for
you and your family.
As you know, Aranda organises a host of weekly social and sporting activities for all members to enjoy as a way of keeping fit and
healthy. Our weekly social dance classes are sure to provide the much needed cardio workout. Our body-sculpting classes
commencing 31 July 2007 (Tuesday) are a great way to get a new body and the chance to pick up prizes in our contest! Don’t
forget our weekly yoga classes, and we have even arranged a yoga retreat in Batam on 14 July 2007 (Saturday) which promises
to be an enriching experience for the entire family. Be sure to enquire and submit your applications soon!
With such indulgences and many more lined up for you in the second half of the year, now is the time to adopt our mid-year
resolution – working out to stay healthy as a family.
Remember, to be rich in health is true prosperity! And happiness is not a daily gift, it is a conscious decision we make everyday to
choose to be happy. That is my food for thought this season.
Have a splendid time at the Club!
Yours sincerely
Mr Richard Foo
General Manager
Committee/Club Information
General Committee
President
Mr Noris Ong
Treasurer
Mr Liu Tsun Kie
Finance Sub-Committee
Chairman
Mr Liu Tsun Kie
Secretary
Mr Richard Foo
House Committee
Chairman
Deputy Chairman
Assistant Chairman
Secretary
Mr Victor Pang
Mr T Kadirval
Mr Richard Foo
Ms Toh Poh Kuan
Reciprocal Club
Orchid Country Club
Club Management / Directory
Secretary
Members
Members
Assistant Secretary
Members
Mr Richard Foo
Ms Adeline Sum
Mr Victor Pang
Mr T Kadirval
Ms Jackie Tan
Ms Seow Wai Sun
Ms Jammy Chang
Mr Tan Chee Tiong
Mr Elvin Lee
Mr Tan Chai Kun
Mr Yusope Bin Soeratin
Mr Patrick Tan
Mr Richard Su
Ms Janice Ng
Mr Michael Wang
Mr Trivin Pang
General Enquiries
6584 1036
General E-mail
feedback@arandaclub.org.sg
General Manager
Richard Foo
ext. 27
Club Operations
Toh Poh Kuan
ext. 26
Finance & Administrative
Chua Leng Leng
ext. 19
Member’s Accounts
Enquiries
ext. 23
Janice Ng
ext. 32
Membership Service
ext. 14 & 32
Jammy Chang
ext. 30
S & R Enquiries
ext. 15 & 30
Richard Su
ext. 31
Reservations
ext. 10 & 20
Banquet & Events
Alvaric Tang
ext. 28
Restaurant Aranda
Michael Wang
ext. 12
Reservations
6585 1770
Trivin Pang
ext. 25
Reservations
ext. 24
Membership
Social & Recreation
Executive Suite
1 Orchid Club Road, Singapore 769162
Tel: 6755 9811 • Fax: 6752 4255
Website: http://www.orchidclub.com
Email: feedback@orchidclub.com
6584 6811 (Main Line)
General Fax
HeartBeat Lounge
02
Club
News
A Warm
Welcome to Our
New Members!
Welcome
New Members
Please join us in welcoming our new members. We are sure you will
help them settle in, make new friends and introduce them to the rest
of the Aranda family!
Mr Thng Aik Hong
Mr Ortega Christy
Teh Kok Meng
Mdm Lim Meow Siok Linda
Mdm Yeo Yang Hng Alicia
Mdm Hoe Yoke Lin Myreen
Mr Low Kok Pheng
Mdm Elsie Chay Lay Choo
Mr Ismail Bin Jaafar
Mr Victor Koo Beng Ghee
Mr Yam Yee Nam
Mr Ng Kew Seng Roger
!
W
E
N
Members’
Privilege
Aranda members can now enjoy 10% discount
of their purchase at the Yogurt Place.
Downtown East
1 Pasir Ris Clost
#01-03J/K (opp Pizza Hut)
For the Attention of Our
Executive Suite Guests...
Energy Saving & Charges
Please help us to conserve energy during your stay with us by
switching off all lights and air-conditioner/s when not in use.
Please ensure all windows and doors are firmly closed to
avoid loss of energy and for your personal safety.
A daily electrical allowance of 25 units is allowed per Executive
Suite. Consumption beyond the set daily allowance will be
charged at a flat rate of $50 per day, payable during check-out.
No External Catering Services Allowed
A charge of $200 shall be imposed for any unauthorised food
catering at the Executive Suite.
For catering information, please call Restaurant Aranda at
6585 1770.
When you join Aranda, we
want you to feel part of our
extended family. To achieve
this, we organise every quarter,
New Members’ Orientation
Dinner to introduce our Club
personnel and facilities.
The next dinner is set on
3 August 2007 (Friday) and
we warmly welcome all new
members and their families to
join us for a sumptuous buffet
dinner and tour of the Club.
Look out for our invitation
in your mailbox!
Upgraded & Improved to
Serve You Better
At Aranda, we are always
looking for ways to improve the
Club’s facilities to make your
visits as pleasurable as possible.
Recent improvements include
rejuvenation of the Gazebo Bar,
which just got cooler, thanks to
the installation of outdoor fans,
and a fresh look with a new
entrance archway and banner.
Installation of sun reflection
shades at the gymnasium also
helped to cool things down
for early morning exercisers
by shielding morning glare.
Improvements were also made
to the entrance of the Club,
enhancing our warm welcome
with landscaping works at the
main road entrance, Clubhouse
front porch and car park area.
The guardhouse was also
repainted. In addition, 10 car
park lots were upgraded in the
parallel parking area.
03
Executive Chef
William Tay
Club
News
We would like to take this opportunity to welcome Executive Chef William to Restaurant Aranda. Before
joining Aranda, Chef William was Executive Sous Chef with Hotel Intercontinental Singapore and has
also held positions in prestigious clubs in Singapore and overseas.
Chef William has participated in many international culinary events and competitions, receiving
awards that include:
Bronze Medal Neptunes’ Catch (April 2006)
15th Food and Hotel Asia Culinary Challenge
Certificate of Appreciation (August 2004)
Chain de Rotisseurs Service Awards
Silver Medal Neptunes’ Catch (April 2004)
14th Food and Hotel Asia Culinary Challenge
Silver Medal Norwegian Salmon (April 2000)
12th Food and Hotel Asia Salon Culinary
1st Price Awards in Western Category (1996)
Singapore Beer Cooking Competition
Gold Medal (November 1995)
Nestle Golden Chef Hat Competition
Silver Medal Norwegian Salmon (April 1994)
9th Food and Hotel Asia Salon Culinary
Bronze Medal Seafood Culinary (April 1992)
8th Food and Hotel Asia Salon Culinary
Silver Medal Norwegian Salmon (April 1998)
11th Food and Hotel Asia Salon Culinary
Chef William specialises in fine Seafood, Mediterranean and East-meets-West cuisines. He leads a skilled culinary team that strives to
provide excellent food that is pleasing to the palate and a feast for the eyes. So do swing by the next time you are at the Club, and
have a pleasurable dining experience. Who knows, Chef William might just pop in to say hi at your table!
Michael Wang Restaurant Manager
Michael was the architect in the total make-over of Restaurant Aranda in June 2006, pitting his experience
from prestigious hotels like the Raffles and the Ritz Carlton, and restaurants such as Club Chinois.
Michael specialises in the selection of fine wines. The wine list he created in his last restaurant was voted
one of the best wine lists in Singapore by Tatler magazine in 2004.
He has transformed Restaurant Aranda into a fine dining establishment offering the best cuisines at
affordable prices. In a bid to keep the menu fresh and appealing, Michael ensures a weekly change of
its set lunch and dinner menus. Regular promotions now include Sunday Brunch on the last Sunday of
each month, and the Gazebo Bar chill out with live soloist performance on Fridays, Saturdays and Mondays.
Pop in and check out the “Semi-Buffet Lunch” Michael has in store for you at only $12.80.
Upgrading Plans
In our continuing effort to serve our members and
guests as they enter the Clubhouse. Plans are in
the works to redesign the Clubhouse Lobby with
an “Island Counter“ concept to include Members’
Services and the Front Office in one location.
Restrooms on the ground level are set for a complete
makeover and we will also add a
gentlemen’s restroom on the
second level. Renovations are
targeted for completion
by the third quarter of
2007. Please accept
our apologies for any
inconveniences you
might experience
during this period at
the Club.
GIRO,A Better Way to Pay!
Pay your monthly subscription fees by Giro and do away
with the hassle of normal payments!
Be one of the first 100 members to sign up for the Giro
payment scheme from July 2007 and get an exclusive
Aranda mug!
Watch out for the Giro form, which will be mailed with your
Statement of Account in July 2007. For a copy of the Giro
application form, please contact Ms Shirlyn Looi at
6584 6811 ext. 14.
More Rewards on Giro!
Members already enrolled in the Giro Scheme will
automatically be entered into our Giro lucky draw to be
conducted in November 2008! Pay your fees by Giro and you
could be one of ten lucky winners of $250 each in cash!
Member must be with the Giro scheme and not have had any
unsuccessful Giro deductions for at least one year (at the time
of the lucky draw) to qualify for the November 2008 lucky draw.
04
Club
Events
Mum & Child Look-alike Contest
Mum & Child Look-alike Contest on Mother’s Day was a hit with members. A total
of 14 beautiful contestants took part as they dined at Restaurant Aranda on 12 and
13 May 2007. Contestants were treated to a sumptuous buffet brunch and received
a complimentary family portrait for taking part in the contest.
Mdm Lim Hai Yen and son Baey Zo-Ren won the first prize of a 2D1N stay at Aranda
Executive Suite worth $200 and a $50 F&B Voucher. The 1st runner up won a
$100 F&B Voucher and the 2nd runner up won a $50 F&B Voucher. Two $20 F&B
Vouchers were given out as consolation prizes.
Once again, a celebration at Restaurant Aranda brought our members much more
than just great food!
r:
Winne
Mdm
i Yen
Lim Ha
en
aey Zo-R
& son B
2nd Runner up: Mrs Teresa Lim &
son Ernest Lim
Conso
lation:
Mdm C
& daug
hter Ms
h
Mabel L ristine Lim
im
Ms Lily Heng
Consolation:
Heng
Ah
an
Ch
m
Md
& mother
1st Ru
nn
mother er up: Mdm
Ye
Mdm To
h Yee L o Geok Hien &
ian
In Honour of Two Very Talented Bowlers
We take this opportunity in this issue to acknowledge the
long-standing service of two of our greatest bowlers,
Ms Sally Lim and Mr Zames Tay.
Sally was Ladies Champion in the second Aranda Bowling
Tournament held in 1997.
Zames, a child talent star in the 1990s and a bowling star
today, has participated in various bowling tournaments
including the most recent Fun Bowling Tournament organised
by Aranda.
Let’s hope these two great players will inspire more Aranda
members to excel in the sport!
Sally Lim
2007
All smil
es
Champ : Ladies
ion Sall
y Lim (
19
Zames Tay 1990s
97)
Zames Tay 2007
05
Club
Events
Getting into
drinks at The Trapeze restaurant.
While the experience itself was
something the participants will
never forget, trapeze riders left
with a certificate of attendance,
a special CD with pictures and
a slide show with the Trapeze
Masters.
the Swing!
Aranda members invaded Sentosa Siloso Beach on 15 March
2007 for a special visit to the Flying Trapeze. Everyone had
a whale of a time up in the air. When they finally came back
down to earth, they were treated to delicious pizzas and
mine,
l, Jas
istant, Justin, Fion, Joe
From left: Trapeze ass
ster
Leonard & Trapeze ma
Easter Party
Egg-citement!
@ Restaurant Aranda
Lee Yiw
The Easter Brunch at Restaurant Aranda on 8 April 2007 was an enormous success,
especially for the kids. Much anticipation hung in the air around the Gazebo Bar as the
kids took part in the Ladybug Eggs and Signature Hunts. When all hidden treasures had
been found, the kids settled down for an enjoyable egg painting and colouring session.
Participants certainly left with more than they came with. The children were treated to
balloon sculptures and prizes that included Easter Bunny chocolate, marshmallows,
stationary sets and toys in eggshells. An egg-citing time for all our kiddies!
Linus
Our Bowlers Did Us Proud!
Sunday 6 May saw the best and the brightest in Aranda’s
bowling club displaying their prowess at the Fun Bowling
Tournament held at Orchid Bowl, SAFRA Tampines. House
Committee Chairman, Mr Victor Pang graced the event and
threw the first bowl.
Following that, eleven teams of four bowlers each battled it
out at the bowling alley. In between turns, everyone took a
breather to enjoy
homemade cakes
prepared by Aranda
member, Ms Sally
Lim.
M,
ith ACC G
Knight A w
ck
la
B
e
Th
ember,
Team,
mmittee M
Champion
House Co
&
o
Fo
d
Mr Richar
e
Mr Yusop
Buffet Lunch
Mr Brian Lye from group VM2V was the Men’s Best Series
Champion and the Women’s Best Series winner was Ms Linda
Ong from The Black Knight A. Both bowlers walked away with
individual trophies and spa and bowling vouchers.
The remaining bowlers didn’t go away
empty-handed either. The lucky
draw held for all participants
saw some bowlers walking
away with vouchers,
,
owling Team
t-shirts and fancy light
The Aranda B
m,
Li
lly
Sa
rs
be
mugs.
featuring mem
Tan came
TS
d
K Pang an
K
,
m
Li
rt
be
Ro
35 teams at
ble 8th out of
in a respecta
nge on
ayDay Challe
this year’s M
Club.
y
rchid Countr
1st May at O
!
ys
ls and gu
Well done ga
06
Feature
Story
Family
Fitness
is Family
Fun
A
s working professionals with families and schedules
to juggle, we frantically work against the clock to get
things done at the expense of exercise time. Yet
exercise is such an important aspect of our lives. To
lead a fulfilling life, we need to be fit and healthy,
and that means finding time for exercise.
Exercise has numerous benefits, from building strength and
stamina to relieving stress. It also helps you lose weight, giving
you a great toned body and a boost to your self esteem! Most
importantly, exercise helps our immune systems ward off disease
by keeping our bodies fit and healthy. Cardiovascular-related
diseases are no longer the afflictions of the elderly alone. People
as young as 30 years old are
getting heart disease because
of unhealthy diets and lack of
exercise. Imagine being stricken
by such a disease, at any age.
How would your life and the life
of those you love be affected?
The good news is, with the right
lifestyle, this can be avoided.
Everybody deserves to live
a long and healthy life, and
you do too. Help yourself
today by making exercise a
priority in your life. Here,
we offer you tips on how
to make exercise a part of
your lifestyle so that you
reap its benefits without
compromising your other
commitments.
What If I Hate Exercising?
It’s understandable to have an initial reluctance towards
exercising if you have been sedentary for a while. You would
feel the strain in your muscles and lungs as they work harder
than what they’re used to. You might also get muscle aches for
some time as your body slowly adjusts to the higher level of
activity you are putting it through.
The best way to start your exercise regime is to make a goal,
commit to it and get support from others. If you have already
decided in your mind to be healthy and fit, you have already
accomplished step one. Step two and three are not as easy
– but not to fret! Read on for some great tips on keeping
yourself going.
Staying For The Long Haul
Some people have the strength of mind and willpower to see
their goals through to the end all by themselves. If you don’t
count yourself among that group, the following suggestions could
be welcome. Firstly, write your goal down on a piece of paper
or a board and put it in a place you will have to pass by every
day, such as the fridge. This is to constantly remind yourself
of the promise you have made to yourself to be a healthy, fit
individual. Next, schedule in your calendar at the start of every
week your exercise days and times. This is so that, when other
appointments come in during the week, you would already
have made time for exercise, and therefore would not have a
reason to skip it.
07
Feature
Story
The best way of staying committed, though, is if you have
someone at your side supporting you all the way. Being your
closest and dearest, they will be able to give you lots of loving
support. They will also be able to give you accurate (and tactful)
information on your progress. In fact, why not get your family
members involved as well? You can then support each other
and spend time together – everyone will be healthier to show
for it and you will bond closer as a family.
Exercise Can Be Fun
There are many activities you can do together with your family
to make exercise fun. In fact, you can start today by just making
use of your membership at Aranda Country Club:
Line Dancing and Fun Jog
Gym and Pool
The gym or the pool is a great place to be for the whole family!
At Aranda’s gym, you and your family have the benefit of using
a whole different range of exercise machines. Take turns at the
various machines, and share how many pull-ups, kilometres etc.
you have all achieved that day.
The pool at Aranda is also a good place to exercise. Nothing
beats a few laps, but if that doesn’t motivate you, you and your
family could play a small game of water polo instead. Even
better, you could join up with other swimmers. Fun and fitness
at the same time – isn’t that a great deal?
Aranda organises fun sporty activities which are good for you
and the family too. If you all fancy learning something new, why
not join Aranda’s line dancing courses? Most people won’t even
remember they’re exercising when they’re too busy co-ordinating
their legs and arms!
Even if dancing is not your cup of tea, there is still the fun jog.
Join Aranda’s weekly jog in the park for maximum fun and a
wholesome workout. You could race among yourselves during
the jog, or even team up and race against other people’s
families.
Yoga and Pilates
The hottest new activities in town, yoga and pilates are other
options you can consider. These two exercises really slow things
down and are meant more for building strength, gaining flexibility
and obtaining peace of mind. They help tone muscles and
strengthen joints. The peace of mind comes from the smooth,
steady nature and gentle conditioning of these exercises, which
ease your worries and give you a sense of balance. You and
your family could combine yoga and pilates sessions with the
fun exercise activities mentioned earlier for maximum benefits.
You’ll be glad to know that Aranda has yoga and pilates classes
which you and your family can join. Great convenience!
Help yourself achieve a healthy body and mind by exercising
today. It’s so easy and convenient, especially when everything
you could possibly need for a healthy and active lifestyle is at
Aranda Country Club. With a goal, a commitment and your family
to support you, exercise will not be as difficult as you think.
Aranda’s wide array of exercise options also gives you flexibility
in choosing how you want your exercise regime to be each day.
Maximise your Aranda membership by getting fit today!
08
08
Upcoming
Live &
Activities
Learn
R&R Yoga Retreat
2D1N @ Turi Beach Resort
Take a break from the bustle of city life and treat yourself to a weekend away with a special twist. Not
only do you get to unwind at Turi Beach Resort, but two complimentary yoga sessions will ensure
that you make the most of this magical time to unwind.
PACKAGE INCLUDES*:
1 night accommodation at resort
1 Buffet Breakfast, 1 Set Lunch, 1 Set Dinner
2 yoga sessions
2-way ferry trip via Tanah Merah Terminal – Nongsapura Terminal
– Tanah Merah Terminal
2-way land transfer from Nongsapura Terminal – Turi Resort
– Nongsapura Terminal
Complimentary yoga bag & towel worth $60
Complimentary welcome drink upon arrival
Complimentary in-room mineral water, coffee/tea making facilities
20% discount on yoga mat purchase
10% discount for spa services, 10% discount for sea sports
* The organiser will not be liable for any
damages. Participants are encouraged to
purchase their own travel insurance and
be responsible for their own belongings
and safety. Package includes departure
fees, fuel surcharges, 21% service
charge and government taxes.
Date
Time
Venue
Fees
:
:
:
:
14 July 2007 (Saturday)
12.00 pm
Meet @ Tanah Merah Ferry Terminal
Member (Twin Sharing) $255 each
Guest
(Twin Sharing) $265 each
Min Pax
: 16
Closing Date : 9 July 2007
Durian Feast
Yogurt Making Class
1Day @ Tangkat, Muar
Enjoy the health benefits
of natural yogurt and the
perks of making it yourself!
This unique workshop
will teach you the skill
to make healthy yogurt
free of chemicals and
preservatives. You’ll also
learn about the benefits of
yogurt for a healthy diet.
If you are a lover of the King of Fruits,
you won’t want to miss our oneday tour of the 10-hectare Tangkat
Durian Plantation for an Eat All You
Can Durian Feast! The trip includes a
Shopping Spree @ Tebrau City Largest
Mall and the chance to snap up local
produce such as Otah, Lau Po Bin,
Dried Shrimp, Mee Sua and Ikan Bilis.
PACKAGE INCLUDES:
Singapore-registered 44-seater air-con coach
Malaysian guide
1 durian feast with local fruits & 1 dinner
$10,000 insurance coverage & $500 medical expenses coverage
Date
Time
Venue
Fees
:
:
:
:
29 July 2007 (Sunday)
6.00 am – 7.45 pm
Meet @ ACC Lobby
Member $55 (Adult) $45 (Child)
Guest
$60 (Adult) $50 (Child)
Family
$190
(2 Adults + 2 Children under
12 years)
Min Pax
: 30
Closing Date : 20 July 2007
(Single) $310
(Single) $320
WORKSHOP DETAILS
Understanding healthy diet
Basic ingredients
Yogurt tasting session
Date
Time
Venue
Fees
Min Pax
Closing Date
:
:
:
:
:
:
Benefits of yogurt
Yogurt making process
Questions & Answers
18 August 2007 (Saturday)
2.00 pm – 4.00 pm
Tulip Boardroom
Member $10 Guest $15
12
13 August 2007
For enquiries and registration, please contact Ms Jammy Chang at 6584 6811 ext 15 or 30 or jammy_chang@arandaclub.org.sg
09
09
Upcoming
Live &
Activities
Learn
WORKSHOP OUTLINE
1. Maximising your child’s full potential through
Developing A Champion Mindset
Obtaining the Right Learning Environment
Mastering Active Understanding Techniques
2.
No Kidding with
MindChamps
Maximise your child’s performance today with the
MindChamps inspirational workshop! Give your children the
tools to motivate and improve themselves with MindChamps’
powerful, practical and fun strategies and techniques. Give
your child a headstart today!
Witness first-hand the power that lies within young
minds when the right techniques and study methods are
applied.
Students will be randomly picked and given the
opportunity to experience one of the
powerful recall techniques
Date
Time
Venue
Fees
Min Pax
Closing Date
:
:
:
:
:
:
1 September 2007 (Saturday)
2.00 pm – 5.00 pm
Tulip Boardroom
Member $10 Guest $15
20 adult-children pairs
26 August 2007
Mid-Autumn Celebrations
The Club has fun activities in store for this Mid-Autumn Festival. So don’t miss out on the fun!
Bring the whole family down to Aranda to celebrate.
Lantern-Making Contest
Down Those Mooncakes!
Come and enjoy a fun family
lantern-making contest
and do your bit for
the environment as
well! Form a group
of four from family
and friends to create
the best lantern of
the competition. Your
creations will be put to
the vote and the winning
group will walk away with
attractive prizes.
One upcoming event not to be missed is our Mooncake
Race! This mooncake-eating competition will pit contestants
against each other to down the most mooncakes in a given
timeframe. One winner in each of the three categories: teens
(the Bunnies), females (the Beauties) and men (the Bravos)
will win a mystery prize and an F&B voucher.
Groups will have 45 minutes to make
their lanterns using recycled materials
such as bottles, cans, old magazines,
etc. The lantern must be a minimum
height of 30 cm and each group will
be required to name their lantern and
prepare a short presentation on making the lantern.
Date
Time
Duration
Venue
Fee
Closing Date
:
:
:
:
:
:
Date
:
Time
Venue
Fee
Closing Date
:
:
:
:
22 September 2007
(Saturday)
8.00 pm – 9.00 pm
Club Lobby
Member $5
Guest $8
17 September 2007
* Light refreshments provided.
22 September 2007 (Saturday)
7.00 pm
1.30 hrs – 2 hrs
Gazebo Bar
Member $5
Guest $8
17 September 2007
For enquiries and registration, please contact Ms Jammy Chang at 6584 6811 ext 15 or 30 or jammy_chang@arandaclub.org.sg
10
010
Upcoming
Live &
Activities
Learn
Weekly Fun Jogging*
Enjoy a complimentary yogurt/tonic drink after a great
workout!
Date
Time
Meeting Point
:
:
:
Every Wednesday
6.30 pm
ACC Lobby
* Subject to weather conditions
Hatha Yoga Trial Session
Date
Time
Fees
Closing Date
:
:
:
:
21 July 2007 (Saturday)
9.45 am – 10.45 am
Free (Member) $5.50 (Guest)
18 July 2007
Mr Kevin Chiak, 2007
National Bodybuilding
Champion (Light Middle
Weight Class) and Winner
of the Senior Manhunt
1996/97 will be making
his presence at Aranda
to offer members tips in
fitness, nutrition and how
to achieve the ideal body.
Find out more at our
Members’ Services
Counter.
Kevin can be consulted as your
personal trainer. Oh, what a treat!
Mind Booster
Course for Kids (On-going)
Live the Passion
of Dance
Tango - Beginners to Intermediate Ballroom
- 10 sessions
Date
Time
Fees
: 21 July 2007 (Saturday)
: 2.45 pm – 3.45 pm
: Member $82 (Single)
$163 (Couple)
: Guest
$90 (Single)
$170 (Couple)
Min Pax
: 10
Closing Date : 18 July 2007
Help your children study more
effectively with the dynamic mind
technique, a revolutionary new way of
learning and absorbing information.
The workshop will teach children
new techniques of presenting and
organising information. See the
change as your kids learn to study
more intelligently, organising their
work in an optimum way for long-term
retention of learnt knowledge.
This course has 8 sessions, each 1.5
hours long, and is suitable for Primary
2 to 6 students.
WORKSHOP INCLUDES:
All learning materials
Salsa - Beginners to Intermediate
(Simple Variations) - 10 sessions
Date
Time
Fees
: 21 July 2007 (Saturday)
: 3.45 pm – 4.45 pm
: Member $82 (Single)
$163 (Couple)
: Guest
$90 (Single)
$170 (Couple)
Min Pax
: 10
Closing Date : 18 July 2007
Handouts
Date
: 4 August 2007 (Saturday)
(8 sessions)
Time
: 2.00 pm – 3.30 pm
Venue
: Tulip Boardroom
Fees
: Member $150
Guest
$160
Min Pax
: 5
Closing Date : 29 July 2007
Sculpt Your Body to Perfection!
12 Weeks to a Fabulous Body
Looking to strengthen joints and have a balanced, toned body? All it
takes is 12 weeks. Targeted to work and tone your Neck, Shoulder,
Chest, Waist, Hip, Arms, Thighs and Calves, exercises include Pilates,
Core Conditioning, Thigh-Bum-Tummy Circuit, Yoga-lates and Body
Sculpt.
Date
:
Time
Venue
Fees
:
:
:
Min Pax
:
Closing Date :
Certificate of Attendance
31 July 2007 (Tuesday & Friday)
(24 sessions)
7.00 pm – 8.00 pm
Pool Deck
Member $288
Guest
$298
10
23 July 2007
All participants will receive a 97% fat free yogurt from the Yogurt Place.
New
!
Your body measurements will be taken
at the beginning and the end of the 12
weeks and cash prizes will be awarded to
the biggest losers (in inches that is!) at the
end of the programme*.
• 1st Prize for overall “loser” – Cash $188
• Runner up prizes for highest reduction
in one body area – Cash $88
* Contest is not compulsory. Participants can take part
in the programme without entering the contest.
For enquiries and registration, please contact Ms Jammy Chang at 6584 6811 ext 15 or 30 or jammy_chang@arandaclub.org.sg
011
11
Upcoming
Live &
Activities
Learn
Application Form
To:
S&R Department
Tel: 6584 6811 ext. 30 or 15
Aranda Country Club
Fax: 6584 1036
60 Pasir Ris Drive 3
Email: jammy_chang@arandaclub.org.sg
Singapore 519497
SMS < Activity Name > space < Name > to 9724 3975
R&R YOGA RETREAT
2D1N @ Turi Beach Restort
14 July 2007 (Saturday) Closing date: 9 July 2007
REGULAR ACTIVITIES
Hatha Yoga Trial Session
21 July 2007 (Saturday) Closing date: 18 July 2007
DURIAN FEAST
1 Day @ Tangkat, Muar
29 July 2007 (Sunday) Closing date: 20 July 2007
Tango - Beginners to Intermediate Ballroom
Commencing 21 July 2007 (Saturday) – 10 sessions
YOGURT MAKING CLASS
18 August 2007 (Saturday) Closing date: 13 August 2007
Salsa - Beginners to Intermediate (Simple Variations)
Commencing 21 July 2007 (Saturday) – 10 sessions
NO KIDDING WITH MINDCHAMPS
1 September 2007 (Saturday) Closing date: 26 August 2007
Closing date: 18 July 2007
LATERN-MAKING CONTEST
22 September 2007 (Saturday) Closing date: 17 September 2007
DOWN THOSE MOONCAKES!
22 September 2007 (Saturday) Closing date: 17 September 2007
Closing date: 18 July 2007
Mind Booster
Commencing 4 August 2007 (Saturday) – 8 sessions
Closing date: 29 July 2007
Sculpt Your Body to Perfection! NEW!
Commencing 31 July 2007 (Tuesday & Friday) –
24 sessions Closing date: 23 July 2007
PAYMENT
I authorise Aranda Country Club to debit my in-house account the sum of S$ ________________ for the above activities.
Please find enclosed Bank Cheque no.____________________________________ for S$ ________________ for the above activities.
I will make payment for S$ ________________ at the Members’ Services Counter by DD / M M / Y Y (closing date of activity).
MEMBER’S PARTICULARS
Member’s Name: Mr / Mrs / Mdm / Ms ______________________________________________________________________________
Membership No.:___________________________________________________________________________ NRIC No.:______________
Address: _________________________________________________________________________________________________________
________________________________________________________________________________________________________________
Contact No.: (H)____________________________________ (O) ____________________________________ (HP) _________________
Total No. of Adults (Member)______________________________________________ & (Guests) ________________________________
Total No. of Children (Member) _____________________________________________ & (Guests) ______________________________
Participant’s Name: ________________________________________________________________________________________________
I hereby agree that I will not hold Aranda Country Club (ACC), their appointed staff or officials, responsible in any way for any mishaps, injuries or loss of life or for
loss or damage to any property however arising out of or in the course of or in connection with the above activities; and I shall indemnify ACC and their appointed
staff or officials from and against any actions, proceedings, liabilities, claims, damages, cost and expenses, which may be brought by or asserted against them by
any person in connection with the source.
I hereby agree to abide by the terms and conditions stipulated, subject to any amendments from time to time.
Signature___________________________________________
Date_________________________________
TERMS & CONDITIONS
• Registration for activities are on a first-come-first-served basis • Submission of this registration form is not proof of acceptance • The commencement of the
activities are dependent on a minimum number of participants • The Club reserves the right to cancel, change the date/venue, or limit the enrolment size of any
of its activities • Cancellations of attendance must be made in writing 7 days before the activities • Full charges will be levied for late cancellations or
no show • Cheques are to be made payable to “Aranda Country Club” • All fees are inclusive of prevailing GST
12
012
Jackpot &
Spa
Feeling Lucky Enough
for Another Go At Jackpot?
July – September 2007
There’s never been a better time to try your luck at the
Jackpot! Come down to the Jackpot Room and be enticed
with the prizes up for grabs.
CASHCADE BONUS - $12,388
You heard it right – the Cashcade Bonus is at an all time high yet again! Chill out at our jackpot
machines and you could just be the lucky one to laugh all the way to the bank.
Daily* and Weekly
Lucky Draws
The sweet aroma of cash
comes almost all the time
at Aranda’s Jackpot Room.
Don’t miss out on your
chances to win big money!
Daily* aws
Dr
Lucky
2
$50 x
y
per da
Weekly
Lucky Draws
8
1st prize - $50
18
2nd prize - $2
38
$1
3rd prize
Enticing Rewards
There’s always more to look forward to at the Jackpot Room! Get a complimentary
lunch voucher* (1 main course from set lunch + 1 cold/hot drink) with every $100
spent during the weekdays.
High Rolling
Celebrations!
We hold a Jackpot Appreciation
Dinner on a bi-monthly basis in
special recognition of our ‘high rollers’
at the Restaurant Terrace.
Special buffet menu plus lucky draw
with cash prizes await you! Our
next celebration is on 17 July 2007
(Tuesday). Look out for our invitation
in your mailbox.
* Valid from July to September 2007, Mondays to Fridays, 10am to 3pm only. Terms and conditions apply.
Aranda Country Club members enjoy a further 20% discount.
The Ways of the
Ancients
Don’t miss this special offer on two exotic spa treatments taken from ancient times.
Relax after your treatment with a soothing blend of Zen Tea, specially concocted to
invigorate your senses.
Urban Back to Ancient Treatment
90min at $98 (Usual Price $110)
Aromatherapy
Body Massage
Call The Spa @
Aranda now for
a reservation.
Promotion is valid
from 1 July 2007 to
30 September 2007
A light, energising massage
designed to balance
the body and mind,
using a customised
blend of Springfields
aromatherapy oils. Also
assists with lymphatic
drainage.
Ear Candling
Ear candling is a natural
method of inner ear
cleansing which works
by the simple principle
of creating a vacuum
which painlessly
extracts trapped excess
earwax, pollen, dust
and bacteria-harbouring
fluids from the ear canal.
Call 6589 1812 for more information and appointments. Terms & conditions apply for the above promotion.
013
13
Aranda Affair
Make it an
Banquet &
Executive
Suites
Aranda membership has its privileges when it comes to hosting
corporate and social functions at the Club!
For seminars, meetings and even retreats, our Corporate Members
enjoy value packages starting at $15 per person with a minimum
booking of 30 persons.
Aranda is also the perfect place to host weddings, birthdays,
anniversaries... Aranda Members enjoy value packages from $30
per person with a minimum booking of 60 persons.
What’s more, all packages include a 10% service charge waiver
and complimentary use of function venues. So when you have
reason to celebrate, make it an Aranda affair!
Private Dining Room
Restaurant Terrace
CAPACITY
ROOM
Restaurant Terrace
Class Room
Cluster
U-shape
Board Room
Sit Down/Buffet
Cocktail
50
40
40
40
90 - 120
100
90 - 120
100
120 - 150
150
50
50
Tulip Boardroom
20
Poolside
HeartBeat Lounge*
30
30
30
30
Gazebo Bar
*Function event bookings are between 8am - 4pm daily, except Mondays from 8am - 10pm.
Enjoy the
Suite Life at Aranda
Booking a 3-day stay at Aranda Executive Suite is the ultimate in rest and relaxation. Not only do you enjoy the luxury of the suite
and all its amenities, but you get to indulge in a host of other offers at Aranda.
1 July 2007 to 30 September 2007
Off-peak Period (Sun to Thurs)
Excluding School Holidays, Eve of Public Holidays & Public Holidays
Category
3D / 2N
Rate Per Night
Aranda Member
(Corporate / Individual)
$165
$108
NTUC Union Member
(Gold Card Only)
$195
$118
Others
$215
$130
3D/2N Off-peak Package includes:
Restaurant Aranda (Lobby Level)
Open Daily from 11.30 am to 10.30 pm
• 2 Complimentary Set Lunch
• Waiver of 10% Service Charge for all A La Carte Orders
Gazebo Bar – Alfresco (Ground Level)
Open Daily from 5 pm to 11 pm
• Daily Happy Hour (5 pm - 9 pm) - $28 nett for 2 jugs of Heineken Beer
• Buy-1-Get-1 Complimentary Drink
* Live Soloist performance every Friday, Saturday and Monday
HeartBeat Lounge (3rd Level)
Open from 4 pm to 12 am (Closed on Mondays)
• Complimentary Use of KTV Room
- Reservation required, please call 6584 6811 ext. 24
• Complimentary Use of Billiard & American Pool, subject to availability
The Spa @ Aranda (2nd Level)
Open Daily from 10 am to 8 pm (Last appointment at 7 pm)
• 30-minute Scalp Massage at $8.00 (Usual $28.00)
Clubhouse Facilities (Ground Level)
Open Daily from 9 am to 10 pm
Complimentary use of:
• Poolside Fitness & Weight Room
• Swimming Pool
• Steam & Sauna Room
• Outdoor Jacuzzi
* Limited to 4 guests
uites
ive S e call
t
u
c
xe
as
For E tion, ple online at
a
rv
ok
rese 1 or bo b.org.sg
1
68
aclu
6584 w.arand
w
w
Terms & Conditions:
• All rates are subject to prevailing GST
• All published rates are subject to change without prior notice
For your Banquet and Executive Suites catering needs,
please contact Mr Alvaric Tang at 6584 6811 ext. 28 or alvaric_tang@arandaclub.org.sg
Open daily from
11.30am to 10.30pm
14
014
Restaurant
Come, Join the
Celebrations @
Restaurant Aranda!
We have great feasts lined up for you from July to October at
Restaurant Aranda! Celebrate National Day the week long with our
tastefully designed set “course” menus. And don’t miss out on our
annual Oktoberfest celebration on 12 October 2007 (Friday).
Restaurant Aranda ... fine dining always at affordable prices.
JULY – SEPTEMBER 2007
Brunch Buffet
Last Sunday of the month (29 July, 26 August, 30 September)
$25 (member), $28 (guest), $12 (child under 12 years old)
Semi-Buffet Lunch @ $12.80
A wide spread of salads, freshly brewed home-made soup of the day served with
bread rolls
Choices of 3 main courses and selection of Chef’s specialty desserts
Set Dinner @ $25.80
Check out our Chef’s Weekly Special
AUGUST
SEPTEMBER
National Day Lunch + High Tea Special
Slow-Roasted Baby Lamb @
Gazebor Bar
9 August (Thursday), 12pm - 4pm
$19.65 (adult), $9.80 (child 6 - 12 years old)
29 September (Saturday), 7pm - 10pm
Food $35
“National Week” Chef’s Special
4 (Saturday) to 12 (Sunday) August excluding
9 August 2007
3-course Set Lunch @ $12.80
4-course Set Dinner @ $25.80
ut for
Look o tible
esis
our irr
ake
Moonc ion
t
Promo ber
tem
in Sep
Add $20 for 5 tasting glasses of selected wines
Selected Wines:
• Aperitif Wine: Veuve Alban Sparkling Wine
• White Wine: Marquis D’Alban Bordeaux Superior Blanc
AOC, Moses Rock Semillon Sauvignon Blanc
• Red Wine: Moses Rock Shiraz,
Cabernet Merlot Franc-Hunter Valley
OCTOBER
Oktoberfest Celebration @
Restaurant Terrace
12 October (Friday), 6.30pm - 11.30pm
$30 (member), $35 (guest),
$15 (child under 12 years old)
Erdinger beer special promotion
For a group of 5 diners or more, reservation is required.
A waiver of 10% service charge for Aranda members.
For enquiries on menus & reservations, please call 6585 1770
015
15
Restaurant
Members’
$5
Nite @ Aranda
per member
Add
$1
for a mug of beer
If there’s one night you are glad to be an Aranda member it’s MEMBERS’ NITE!
At only $5 a member, you’ll get to enjoy a wide array of BBQ spread and down your thirst with a dollar for a mug of beer!
Limited to the first 250 members only, so book your place at the Members’ Nite early! For enquiries, please call 6584 6811.
To reserve your place, call Restaurant Aranda at 6585 1770 today!
Date: 28 July 2007, Saturday
Time: 6 pm – 10 pm
That’s One HOT Dog!
Venue: Gazebo Bar
T
UGH
BRO K BY
BAC ULAR
POPMAN D
DE
Join us at the Club for a hot dog extravaganza simply not to be missed!
With giant 7 inches long hot dogs going at only $1 for kids under 12, we are anticipating a frenzy! So grab your kids
and come on down to join in the fun rush!
With the added assortment of yummy sauces, including sweet mustard relish, local chill sauce and the all time favourite, the
tomato ketchup. Downing those Dogs is sure to be thirsty work! Quench that thirst
with our 50 cents per cup soda!
HOT DOG EXTRAVAGANZA
7 inches long hot dogs @ $1
plus 50¢ for soda!*
* For kids below 12 years old
only. 12 years old and above
to pay $1.50 for a hotdog and
$1 for a cup of soft drink.
* WHILE STOCKS LAST
Date: 25 August 2007, Saturday
Time: 11 am – 7 pm
Venue: Club Lobby
16
016
Lounge
HeartBeat Lounge
July to September 07
Bring Back The Memories
At Aranda, we understand how much you value your friends. So why not show how
much you care? Our great discounts on liquor will allow you to invite a lively group down
to the HeartBeat Lounge.
KTV Prom
o
Off Peak
Tuesday
Friday)
4 pm – 8
pm
$6 memb
er / $8 gu
est
Peak (Satu
rday,
Social Dance Nite
All House pour bottles
@ $99 nett per bottle (member),
$108 nett (guest)
Wednesday
tion!
(Tuesday
to
Eve of Pu
Sunday,
blic Holid
ay, Public
Holiday
and Scho
ol Holida
y)
8p
Live Band
Canto & Mandarin Nite with Rhythm Beat
Martell VSOP & Chivas Regal
@ $128 nett per bottle (member), $138 nett (guest)
Cover charge: $10 nett per guest
@
m till Clo
sing
$8 memb
er / $12 g
uest
Thursday
Rock ‘n’ Roll Nite
Glenfiddich (single malt whisky)
@ $128 nett per bottle (member), $138 nett (guest)
Friday
Live Band
Latin & Salsa Nite with Adil & Friends
Heineken @ $30 nett for a bucket of 5 bottles
Cover charge @ $10 nett per guest
Saturday
Live Band
Mambo Jumbo Nite with Snap Shot
Wine @ $50 nett per bottle
Cover charge @ $10 nett per guest
Sunday
Live Band
Hokkien Pop Nite
tion!
o
m
o
r
our P
nly
o
H
Happy pm • Tuesday toPFuribdlaicy Holiday
8
of
4pm on Eve liday)
e
l
b
a
c
i
pl
r at
blic Ho
py Hou
(not ap
p
a
H
and Pu
,
t
relax.
28 net
er @ $
ck and
e
a
B
b
r
it
e
s
g
of Ti
r you to
o jugs
time fo
t
a
e
r
With tw
g
eat is a
HeartB
For enquiries & reservations, please call 6584 6811 ext 24
Subsidised Rates for ACC Members - Please present ACC membership card
eXplorerKID Club
Tel: 6589 1668
017
KidSpace
$5 (Peak)
$3 (Off-Peak)
Maximum entitlement
per member per day:
4 children
Off-peak period refers to
Mon – Thu, 12pm – 10pm
Peak period refers
to Fri, Sun, eve of
PH*, PH* & SH** &
PSLE Marking Days
10am to 10pm
Membership
Privileges
Food &
Beverage
Outlets
Escape
Theme Park
Tel: 6581 9112/3
$8 (Adult)
$5 (Child)
Maximum entitlement
per member per day:
4 pax: 2 adults & 2 children or
1 adult & 3 children
Wild Wild Wet
Tel: 6581 9128
$10 (Adult)
$6 (Child)
Maximum entitlement
per member per day:
4 pax: 2 adults & 2 children or
1 adult & 3 children
Orchid Bowl @
$2.40* OR $2.80 (Off-Peak)
$3.20 (Peak)
Valid till 30 September 2007
Off-peak period refers to
Mon – Fri (before 6pm)
SAFRA Tampines
Tel: 6783 6001
SAFRA Yishun
Tel: 6759 9737
*Valid at SAFRA Tampines only
Peak period refers to
Mon – Fri (aft 6pm), Sat & Sun, eve of
PH*, PH* & SH** (whole day)
Orchid Country Club
Tel: 6752 6219
The Chevron
Tel: 6795 5900
Restaurant Aranda
11.30am – 10.30pm (Daily)
Members’ Discount:
Waiver of 10% service charge.
For reservations, please call 6585 1770
Club Facilities
Operational Hours & Charges
Front Office
9am – 10pm daily
(Executive Suites Booking)
Gazebo Bar
5pm – 11pm
Members’ Services Counter 7.30am – 10pm daily
HeartBeat Lounge
4pm – 12am
Closed on Mondays
Billiard & American
Pool Corner
9am – 12am (Daily)
$4/hr
Executive Suite
$115+/Night (Off-Peak)
Off-peak period refers to Sun – Thu
(excluding SH**, eve of PH* & PH*)
$200+/Night (Peak)
Peak period refers to Fri & Sat,
Mon – Thu during SH**, eve of PH* &
PH*
$215+/Night (Super-Peak)
Super peak period refers to Fri & Sat,
eve of PH* & PH* during SH**
(Minimum 2 nights stay for
peak and super peak periods)
Dress Code for Lounge: No slippers, shorts /
bermudas & singlets
Cover charge per guest on Wednesday
(Canto Nite with Rhythm Beat)
$10 inclusive of 1 standard drink
Cover charge per guest on Friday
(Latin & Salsa Nite with Adil & Friends)
$10 inclusive of 1 standard drink
Cover charge per guest on Saturday
(Mambo Jumbo Nite with Snap Shot)
$10 inclusive of 1 standard drink
10am – 12am (Weekdays)
10am – 1am (Sat & eve of PH*)
9.30am – 12am (Sun & PH*)
Leisure Room
(Mahjong)
Mon – Thu (Whole day)
*
Fri - Sun, eve of PH & PH
Before 6pm
After 6pm
KTV Rooms
Off-Peak (Tuesday to Friday, 4pm – 8pm)
Member $6/person Guest $8/person
*
Jackpot Room
*
Peak (Saturday, Sunday, Eve of PH , PH and
SH**, 8pm till Closing)
Member $8/person Guest $12/person
The management reserves the right to make changes
to the above information without prior notice.
$5.50/hr
$6.50/hr
Poolside
Fitness & Weight Room
7.30am – 10pm (Daily)
Reading Room
9am – 10pm (Daily)
Kids’ Room
9am – 10pm (Daily)
Swimming Pool/Jacuzzi/
Sauna/Steam Rooms
9am – 10pm (Daily)
Video Games Room
9am – 12am (Sun - Fri)
9am – 1am (Sat)
The Spa @ Aranda
10am – 8pm (Daily)
Last appointment at 7pm
Members’ discount: 20% on Spa menu
For appointment, please call 6589 1812
Roland SwimSchool
1pm – 6pm (Tue - Sun)
For enquiries, please call 6581 2520
For reservations, please call 6584 6811 ext: 24
* Patrons of HeartBeat Lounge must be 18 years old and
above
$4.50/hr
*
*
Public Holidays
**
School Holidays
018
Fitness Redefined
Aranda Country Club
60 Pasir Ris Drive 3 Singapore 519497
Tel: 6584 6811 • Fax: 6584 1036
Email: feedback@arandaclub.org.sg
www.arandaclub.org.sg