described - Willy Street Co-op
Transcription
described - Willy Street Co-op
A Publication of willy street co-op, madison, WI Volume 40 • Issue 10 • october 2013 Following Your Money through the Co-op IN IN OUT OUT IN IN OUT OUT IN IN OUT OUT IN IN IN IN OUT OUT OUT OUT p u s h IN THIS ISSUE CHANGE SERVICE REQUESTED POSTMASTER: DATED MATERIAL 1882 E. Main Street • Madison, WI • 53704 PRSRT STD U.S. POSTAGE PAID MADISON, WI PERMIT NO. 1723 Sustainability; Palm Oil; Fair Trade; In Praise of the Perfect Fruit; Digestion Aids; AND MORE! "Does your porch or deck need repair?" Darryl Hall, Handyman Extraordiniare 608-839-1349 darrylghall56@gmail.com Loyal Co-op Member since April 2013 WILLY STREET CO-OP MISSION STATEMENT Reader The Williamson Street Grocery Co-op is an economically and environmentally sustainable, cooperatively owned grocery business that serves the needs of its Owners and employees. We are a cornerstone of a vibrant community in south-central Wisconsin that provides fairly priced goods and services while supporting local and organic suppliers. Published monthly by Willy Street Co-op 1221 Williamson Street, Madison, WI 53703, 608-251-6776 EDITOR & LAYOUT: Liz Wermcrantz ADVERTISING: Liz Wermcrantz COVER Design: Hallie Zillman-Bouche Sale Flyer Design: Hallie Zillman-Bouche GRAPHICS: Hallie Zillman-Bouche PROOFREADER: Valerie Secaur RECIPE SELECTION: Serenity Voss Sale Flyer Layout: Liz Wermcrantz Printing: Wingra Printing Group The Willy Street Co-op Reader is the monthly communications link among the Co-op Board, staff and Owners. It provides information about the Co-op’s services and business as well as about cooking, nutrition, health, sustainable agriculture and more. Views and opinions expressed in the Reader do not necessarily represent those of the Co-op’s Directors, staff or Ownership. Acceptance of advertising does not indicate endorsement of the product or service offered. Articles are presented for information purposes only. Before taking action, you should always consult a professional for advice. Articles may be reprinted with permission from the editor. SUBMISSIONS All advertising submissions must be reserved and arranged with the editor by the 10th of the month previous to publication. All advertisement copy must be submitted by the 15th of the month. Submissions should be emailed to l.wermcrantz@ willystreet.coop or mailed to Willy Street Co-op according to submission requirements. CUSTOMER SERVICE: EAST: 608-251-6776 WEST: 608-284-7800 BUSINESS OFFICE: 608-251-0884 FAX: 608-251-3121 SEAFOOD CENTER: EAST: 608-294-0116 WEST: 608-836-1450 GENERAL E-MAIL: info@willystreet.coop WILLY STREET CO-OP BOARD OF DIRECTORS Marti Ryan, President Mike Engel, Vice President Courtney Berner Rick Bernstein Dawn Matlak Raechel Pundsack Karen Bassler George Hofheimer Holly Fearing Daniel Ramos Haaz BOARD CONTACT INFO: board@willystreet.coop all-board@willystreet.coop (includes the GM and Executive Assistant) BOARD MEETING SCHEDULE October 15th (East) (All regular meetings are held in the Community Room unless otherwise noted. All meetings begin at 6:30pm) GENERAL MANAGER: a.firszt@willystreet.coop EDITOR: l.wermcrantz@willystreet.coop PREORDERS: EAST: es.preorders@willystreet.coop; WEST: ws.preorders@ willystreet.coop WEBSITE: www.willystreet.coop BOARD E-MAIL: board@willystreet.coop STORE HOURS: 7:30am to 9:30pm, every day Juice Bar: 7:30am to 6:00pm Deli: 7:30am to 9:00pm Seafood Center–East and West: Monday–Saturday, 8:00am to 8:00pm; Sunday, 8:00am to 6:00pm. IN THIS ISSUE 3 Customer Comments 4 Business Matters Sustainability at the 4 Co-op Your source for local grains In the bulk aisle We use grain from ridgetop farms of southwest Wisconsin. We carefully clean, store and stonemill small grains into flour and mixes. We can do custom milling and special orders. All local, organic or sustainable, family-owned. 304 S. Oak St. Lone Rock, WI 53556 608-583-2100 On Facebook or at www.lonesomestonemilling.com 2 5-6Community Room Calendar—West 7Digestive Aids 8 Invasion of the Melters 8-9 Terroirists in the Deli 9-10 In Praise of Imperfect Fruit Willy Street Co-op Reader, octoBER 2013 22-23By Small Farmers, For Small Farmers: The Next 11Leveraging Your Values Step in the Evolution of Into Your Consumption Fair Trade 12Reflections on Ownership 24-26Following Your Money 10-11Fair Trade 13-14 2013 Customer Survey Through the Co-op 15-18 SPECIALS PAGES 26-27 Palm Oil: Making Sense of the Controversy 19Owner Appreciation 28 Specials 20-21B9: Sustainability Report Executive Summary New Products 29Co-op Kids Page 30-31Recipes and Drink Recommendations CUSTOMER COMMENTS Write Us! We welcome your comments and give each one attention and serious consideration. Send them to customer.comments@willystreet.coop or fill out a Customer Comment form in the Owner Resources area. Each month a small selection is printed in the Reader. The rest can be found in the commons or in the binder near Customer Service. Thank you! Mullein Q: The customer who claimed that mullein is toxic and causes severe burns if touched is not correct. There is no need to destroy it or eradicate it from public areas. Mullein is a valuable medicinal plant that when properly prepared as a tea or liquid extract reduces inflammation of respiratory and urinary passages, and soothes dry coughs and hoarseness. Some people experience itching in their throat, nose or eyes if they inhale mullein. It is important to educate ourselves about our native medicinal plants so that we respect them and understand how properly to use them, rather than fear them and thus end up destroying the natural medicines that nature provides us. Having mullein and other medicinal plants around the Co-op provides us a lovely opportunity to teach children about the plants and their value to us, rather than instilling irrational fear about their dangers. A: Thanks for informing us of our error in responding to an Owner who wrote in about their concerns regarding common mullein. Usually our clientele gives us great information so we were a little too confident in the information and didn’t do any research independently. But, as luck would have it, more knowledgeable owners have now informed us that the properties and characteristics of common mullein were misunderstood by the customer who wrote in and that there was never a need for us to remove it. Lesson learned. We have now looked into the topic ourselves and see that there should not be any harmful effects from coming into contact with common mullein for the general public. It could still be a plant that the person with the original concern is allergic to or there is some other plant on Co-op grounds that is causing an issue that she misidentified. We are going to ask Bonnie from Fertile Earth to consult with us to insure that the plantings we have in our outdoor areas are safe for all that visit the Co-op. Thanks again for keeping us on our toes and for correcting our mistake. -Willy Street Co-op Maintenance Recyclable cups & lids Q: Could you please post reminders to members that the plastic (and lids) cups from the Juice Bar are recyclable? I often see people throwing them in the trash. Thanks! A; You are correct. These cups (#7 plastic) are recyclable. The only thing I would add is that our service provider (Recycle America) requires them to be empty and contain less than 5% food debris. The lids should also be removed and recycled separately. From our custodial/ pest control perspective, rinsing the cups before recycling them is appreciated. –Jim Jirous, Maintenance Manager–East Owner frustration Q: Hello, I am an owner and I love you guys, but I am getting super frustrated! As a new mother, I’ve been dealing with how difficult it is to continue getting my groceries from you. I’m hoping you could respond and let me know of a service you have that can assist me that I’m not aware of. The challenges I’m facing when shopping at your West location are 1. The car seat takes up so much space in the shopping cart; there is no room for groceries. 2. Trying to leave the store with the grocery cart with my son in it as well as carrying a bunch of filled grocery bags results in making me wider than the door, 3. Your parking lot is on a hill, so it is even a challenge to get my son safely put in my car. 4: Trying to fumble around with the above problems and make it home again before my son gets hungry. He doesn’t want to take a bottle, and I’ve tried nursing at your store before I leave, but he eats when he wants to, and doesn’t care what kind of schedule I am trying to implement. I knew there would be additional challenges shopping with an infant, and I have tried to resolve it the following ways. 1: Your delivery service. Unfortunately, you do not deliver to Verona. 2: I thought maybe you’d offer a service where I could “order” my groceries ahead and pick it up at the store. I was told at the front desk that this service is only available at the East side location. At this point it seems like I am stuck with no resolution. I can’t just go ahead and get a babysitter anytime I want to go grocery shopping (see #4 of my challenges listed—not taking a bottle). Unless I decide to move to the city of Madison, I’m stuck. I am SO CLOSE to the city of Madison line; it makes this whole scenario even more frustrating. I’d be more than happy to meet the delivery driver at the edge of the city of Madison line. I would really like to continue to shop with you all, and continue to be an owner. At this point though, I am paying to be an owner and not able to use your services as often as I’d like to. I find it hard to believe that I am the only owner that has difficulty shopping at your store (busy schedule, medical problems, etc.). I’m sure I’m not the only owner in this situation. Do you have any suggestions for me? Again, I’d LOVE to continue to give you my business, but I don’t know how that is possible anymore. Thank you for your time. A: I sat down with our Operations Manager Wynston Estis to see if there were ways that we could address some of the challenges you are facing as a new parent and Owner of our store. The very first thing we discovered was that Willy West does not have the same carts that are available at Willy East. Some of the carts at Willy East have infant seats built in so that you need not use your car carrier. We regret that these special carts were never ordered for Willy West, and are very thankful that you brought this to our attention so that we may order the carts for that site. We hope that this will make carrying both babies and groceries in our carts an easier process for you or any other new parent at Willy West. Please expect that it will take four to six weeks for the carts to arrive at the store. The parking lot grade is set to City of Middleton regulation standards, and is designed to reduce stormwater runoff. It might help to try and park on the east side of Willy West; the grade is less steep on that side of the lot. We encourage you to ask our Customer Service staff for assistance if you have difficulty getting your groceries to the car. Customer Service gets requests of this variety often and is more than happy to help. Calling ahead will also help staff prepare to assist you. Regarding delivery, please consider the We Shop, You Pickup service. The service is operated out of Willy East, but you may request use of the service through Willy West with special permission. Your choices will be limited to only what is available at both stores, but theoretically you could do your shopping remotely, pick up the groceries you ordered at the Customer Service desk, and get your baby home faster. Contact orders@willystreet.coop to inquire about details of service. We hope that the information we provided was helpful to you and that we will see you in the store again soon. –Kirsten Moore, Director of Cooperative Services Barefoot shopping Q: I was told by a grocery staffer yesterday that it was store policy that customers could be barefoot. It seems to me that this must violate some sort of state or federal laws. It’s not legal to create a policy in contravention to laws. Surely, this is a health risk for ALL shoppers. It’s also a potential liability risk for the Co-op if a barefoot shopper gets hurt. Maybe some of the PC idiots of the world thought this policy was about inclusion, but it really doesn’t make sense on any other level. Of course, the way the right wing has re-written the lawbooks it’s almost impossible to sue any corp or business for anything anymore, so maybe no one at the Co-op cares that this policy is not good sense. It offended me to see this barefoot person. A: To respond to your comment, our Operations Manager contacted the health department and reviewed whether we are obligated by any public health code to require our customers to wear shoes. We were informed that although some insurance policies may be contingent upon companies requiring customer footwear, there are no legal obligations for a requirement. We are routinely inspected by our insurer and the broker we use as well, and they have not yet requested that we develop a policy on customer footwear. We do not encourage walking barefoot in our stores, but if customers wish to do so, unless we hear other concerns from Owners (yours is the first we’ve had in quite some time) or until we are otherwise required to force the issue, customers may continue to walk barefoot at their own risk. –Kirsten Moore, Director of Cooperative Services Correction Q: I love your newsletter and wanted to point out a factual error in your “Alternative Animal Husbandry” article in the August edition. I enjoyed your citations of both Dr. Temple Grandin and Dr. Panksepp’s work in the field of animal behavior and emotion.... however, Dr. Panksepp’s first name is “Jaak” whereas your author has it down as “Joel.” His son Jules Panksepp (who was a classmate of mine) is also a researcher in the field of animal cognition and behavior and earned his PhD here at UW-Madison in 2009. You can see more about Jaak Panksepp here: www.vetmed. wsu.edu/research_vcapp/Panksepp/ Just thought you should know! A: Thanks so much for the clarification! –Liz Wermcrantz, Editor Willy Street Co-op Reader, octoBER 2013 3 GENERAL MANAGER’S REPORT Business Matters Centralized Office We are continuing to investigate options for a centralized office space for Co-op administrative by Anya staff. The goal is Firszt, two-fold—to free General up space in our Manager retail locations for essential site staff and to create greater synergies and efficiencies throughout the organization by having some teams centralized. You might be hearing more about specific locations soon, and accordingly I want to keep this on your radar. Willy East Remodel Update We are so close to having finalized plans to share with you! Our construction manager and general contractor are working on final estimate numbers; we know we have a maximum amount to spend (up to $4 million), but we need to ensure we have designed a project that falls under that cap. The goal is to start construction this month or next, weather permitting, and have an overall phased approach to construction lasting eight to ten months. This is a busy time for the Co-op, and we will do our best to minimize disruptions to your shopping experience. Please keep an eye on the Co-op’s website and social media for more updates over the coming weeks. Composting Did you know that ~28% of U.S. landfills are made up of food scraps and yard waste? I’m happy to share that Willy Street Co-op is going to be tackling this issue by composting our stores’ and Kitchen’s green residual waste! Starting mid-September the Co-op began collecting organic waste from our Delis, Juice Bars and Produce departments. Partnering with Purple Cow Organics, that waste will become compost, rather than taking up space in the Dane County landfill. We are hoping to also expand collection to the Commons areas this fall. Google Apps for Business We have an exciting internal development unfolding over the next year. The Co-op is transitioning to Google Apps for Business to handle much of our behind-the-scenes administrative work. This is a big change for all staff, one that we anticipate will bring greater ease and versatility in our workplace. Co-op Month & Owner appreciation weekend Mark your calendars for October 11, 12 and 13 when we’ll be celebrating our Owners—you! We will be offering samples and a whole grocery list of great prices on some of your favorite products throughout the weekend. And, on Sunday, come meet your Board of Directors who will be serving birthday cake beginning at 11:00am, both retail locations, until it is gone. Drafty House? We can Help. We can also take care of your Kitchen, Bath, Deck, just about anything on your list. Comfort . Safety . Efficiency . Appeal “Thanks for being so easy to work with while still doing an exceptional job.” - Randy B. Reliable Renovations LLC Eco-Friendly . Design . Remodeling . Repairs We deliver Home Performance with ENERGY STAR® Schedule your Free Estimate Today (608) 577-9120 www.ReliableMadison.com 4 Co-op Community Volunteers opportunities Please visit our website at www.willystreet.coop/ CCV for more information and a list of current volunteer opportunities. Willy Street Co-op Reader, octoBER 2013 board REPORT Sustainability at the Co-op Y ou may have read the remarkable news that of the waste generated during our Annual Meeting and Party, an by Karen event attended by Bassler, over 4,000 people, Board only 57 pounds of garbage ended up Member in the landfill—the remaining waste was composted or recycled. That 57 pounds represented only 6% of the total amount of waste created! That effort is only one small example of the many ways your Co-op strives to be sustainable. When we say “sustainable” we are all-inclusive— sustainable in our energy consumption, sustainable in the products we select to sell, sustainable in finances, sustainable in people. For the past 2+ years, a team of staff and experts has been meeting as the Sustainability Committee, taking a look at all aspects of our organization with an eye toward improving our ability to run a sustainable business. They’ve been looking at how our vendors grow their food, how the packaging used in the store can be less wasteful, how our human resources policies and procedures can create a strong, sustainable team, and how our stores and offices can reduce their energy consumption and shift its sourcing to renewables. At our August meeting, the Board of Directors saw the first report generated as a result of the Sustainability Committee’s work—and it is impressive! • In the Produce department, 98% of all items sold are certified organic! Those items that are not certified organic don’t have an organic variety available, but are purchased from producers using sustainable methods. • All eggs sold in the stores are from humane producers, and most come from farms that allow chickens access to fresh pasture. • The solar thermal water heater installed at Willy East in 2010 has saved approximately three tons of CO2 emissions annually. Willy East also purchases about 12,000 kilowatt hours of wind energy each year.[1] • We’ve been able to recycle all of our old computers, registers and other electronics—many through Cascade Asset Management, which refurbishes and resells them or through recycling. Of all those electronics, less than 1% has ended up in a landfill. • In our work to be financially accessible, and help our shoppers be financially sustainable themselves, we currently offer Access discounts to 1,026 Owners. • Our Grocery buyers scrutinize the packaging, as well as the production methods for all products we sell, aiming to work solely with vendors who themselves follow sustainable methods. In this report, we’ve set ourselves several benchmarks, which we’ll measure annually to assess progress toward our sustainability goals for our community, our environment and economic equity. We’ve had Madison Gas & Electric conduct energy audits at both stores, so we can see how future and continuing efforts to reduce energy consumption are having impacts. We are looking at our vendors for their labor policies, to ensure they are fair and equitable for workers. Staff are tracking the impact on energy use from the recently installed night covers on the Produce coolers. In September, a partnership with Purple Cow Organics began collecting compostable waste to recycle into fertilizer. For my part, I will continue to bring my canvas shopping bags, and I pledge to ride my bike to the store more frequently. My rain barrel saved my tomato plants during last year’s drought, and my chickens enjoy all the bits and pieces of fresh fruit and veggies left over from meals. But my efforts pale in comparison to everything going on at the Co-op toward sustainability from farm to shelf and in all areas of operation. For a more detailed look at our Sustainability Report, see Stephanie Rickett’s article on pages 20-21. Willy west class calendar N CALE DA R For all classes, the cost for Owners is $15, and $25 for all others, unless otherwise noted. Payment is required at registration; please register by stopping at the Willy West Customer Service desk, or by calling 608.284.7800. For more information about individual activities and classes, see w i l l y s t r e e t . c o o p / c a l e n d a r . CALEN DA R Refund Policy: If we must cancel a class for any reason, we will contact you and refund your tuition. If you must cancel your reservation for a class, notify us at least three days in advance for a full refund. There will be no refund less than three days prior to a class. While Willy East undergoes a remodel, Willy East’s Community Room will not be hosting classes and lectures. However, we are taking that time to re-evaluate our classes, and we are planning to introduce new class formats and offerings upon the remodel's completion! Please send class and lecture ideas to Dawn Matlak at d.matlak@willystreet. coop. GREEN THURSDAY Thursday October 3rd , 7:00pm– 9:00pm. Melissa Malott, environmental advocate and attorney, will speak about how we as a community and as individuals can protect and promote clean, safe water in Dane County and throughout Wisconsin. Melissa was previously the Water Program Director at Clean Wisconsin, and now serves as Executive Assistant to Dane County Executive Joe Parisi, specializing in environmental issues. Sponsored by the City of Middleton Sustainability Committee and Willy West. Free refreshments provided. Visit www.tnsmonona. org for more information. Free for everyone. FALL CANNING: JAM Monday, October 7th, 6:00pm– 8:00pm. Instructor Lee Davenport will teach participants the simple art of canning with fall fruits. She will demonstrate and prepare pear jam, apple spice jelly, and pumpkin butter, while sharing tips that will help you dream up flavor creations of your own. MOTHER SAUCES Tuesday, October 8th, 6:00pm– 8:00pm. Food styles are like genres of music: BBQ is bluegrass, diner food is doo wop, Californian fusion is smooth jazz. Consider this class, taught by Chef Jennifer Jones, to be Beethoven. Mastering the “Mother Sauces,” as they are referred to, is the basis of endless possibilities. Learn to make bechamel, viloute, espangnole, hollandaise and tomate. After taking this class you will be able to place the impressive names with the often deceptively easy sauces! VEGAN CHEESECAKE Tuesday, October 15th, 6:00pm– 8:00pm. Learn the secret to the Green Owl’s dense and creamy vegan cheesecakes in one evening. Vegan pastry chef Cara Moseley will show you her technique and explore endless flavor combinations. She will take apart all components of the basic recipe and show how to vary the crust, the filling, and the toppings to make the perfect vegan cheesecake. Class participants will enjoy samples and take home several recipes and ideas from the class discussion. Gluten-free options will be demonstrated and discussed. INDIVIDUAL NUTRITION CONSULTATIONS Thursday, October 17th, 12:00pm3:00pm. An individual nutrition consultation is your opportunity to learn how optimal food choices for your body can enhance your well-being. A one-on-one session with Katy Wallace, Nutrition Consultants of Human Nature, LLC includes a consultation regarding your health goals and lifestyle; and food choice suggestions geared toward addressing health goals and developing sustainable change. The cost is $15 for Owners and $45 for all others. To register for the next available opening, email k.oconnell-jones@willystreet. coop or call 284-7800, ext. 509. SOUPS ON, VEGAN STYLE Thursday, October 17th, 6:00pm– 8:00pm. Fall is upon us and so is soup season. Come learn the secret to mak- Information The Willy Street Co-op Community Rooms are available to you! The Community Rooms are available for gallery space, private rentals, and public functions and classes. If you would like to submit a class proposal, rent the room, or show your artwork in the gallery space, please contact Dawn Matlak at (608) 251-6776 or d.matlak@willystreet.coop. For more information, see willystreet.coop/calendar. ing cream-based soups without using dairy products. In this class, Chef Kristie Chijimastu will show participants how to make delicious and healthy vegan soups, such as: Broccoli Bisque, Red Beans and Rice, and Roasted Butternut Squash. All recipes are glutenfree and sure to warm you through the winter months. SATURDAYS FROM SCRATCH Saturday, October 19th, 11:00am– 2:00pm. This free 15-30 minute cooking class series showcases a kitchen skill or recipe that you can take home to prepare your own foods from scratch. This week, Max Wilke will warm us up with delicious and easy ways to enjoy local fall root vegetables. Stop by to pick up some quick tips and enjoy tasty samples of some fall favorites. FERMENTED FOODS Sunday, October 20th, 2:00pm– 4:00pm. Instructor Linda Conroy will share ways to promote health through time-honored preservation practices. Fermented foods are made by a technique that relies on the breakdown of carbohydrates and proteins. When herbs are combined with fermented foods, their nutritional density increases, and thus their healing potential. During this time we will make and/or sample a wide spectrum of fermented foods. Participants will leave inspired with cultures and recipes for future experimentation. ALL THINGS MISO Tuesday, October 22nd, 6:00pm– 8:00pm. Miso is a must-have in our food pantry, serving as a savory, high protein seasoning made from soybeans, grains, salts and culture. Miso has become one of the essential elements in America’s evolving cuisine. Chef Paul Tseng will introduce you to soba noodles; daikon greens with sesame miso dressing; miso soup with tofu shitake mushrooms; and miso rice pudding with toasted pecans and candied ginger. Participants will also learn tips on how to incorporate Miso in everyday cooking. SATURDAYS FROM SCRATCH Saturday, October 26th, 11:00am– 2:00pm. This free 15-30 minute cooking class series showcases a kitchen skill or recipe that you can take home to prepare your own foods from scratch. This week, Maleah Moskoff will highlight a highly versatile vegetable—pumpkin. From delicious baked goods like vegan pumpkin pie to hearty soup, pumpkin delivers it all. HOME CHEESEMAKING: A LOST ART Sunday, October 27th, 10:00am– 3:00pm. Join cheesemaker and whole food cook Linda Conroy and discover how simple it is to make cheese in your own kitchen. This introduction will offer an opportunity to explore the lost art of cheesemaking. Class participants will create and sample cultured butter, feta cheese, mozzarella, and several varieties of soft cheese. After learning to make kefir, participants will transform this fermented milk beverage into soft spreadable cheese and a soft condiment that can be used in place of sour cream. Students will also learn some cooking ideas for whey, a byproduct of cheesemaking. Class includes a light lunch with cheese and cultured butter made in class, as well as samples and a culture to get everyone started. Cost is $65 for Owners, and $75 for all others. GLUTEN-FREE AUTUMN FEAST Monday, October 28th, 6:00pm– 8:00pm. Embrace the autumn harvest with healthy gluten-free recipes that you’ll be making all season long! Join Hallie Klecker, cookbook author and Holistic Nutrition Educator, to learn how to pull together a nutritious and flavorful meal with simple and easy-tofind ingredients. Hallie will teach how continued next page… Success • Confidence • Motivation Study Skills Reading Writing Spelling Phonics Math SAT PSAT Science ACT Middleton 6661 University Avenue 274-4446 Monona 400 Interlake Drive 223-1953 Sun Prairie 2540 Ironwood Drive 249-2556 huntingtonlearning.com “Your Tutoring Solution” Willy Street Co-op Reader, octoBER 2013 5 to draw inspiration from the season’s bounty and turn simple ingredients into mouthwatering dishes. On the menu: Chicken Strips with Maple Mustard Dipper; Spiced Quinoa & Vegetable Pilaf; Kale Salad with Dates & Almonds; and Crustless Pumpkin Pie with Cinnamon “Cream.” (All recipes are free of gluten, dairy, refined sugar, and soy). KIDS IN THE KITCHEN: FALL PIZZA AND CUPCAKE PARTY Wednesday, October 30th, 4:00pm– 5:30pm. Join instructor Lily Kilfoy in this exciting cooking class series for kids ages 5-13! Lily gets kids cooking in the kitchen and introduces them to unfamiliar foods through delectable dishes and themes, all while having a hands-on fun time! Kids of all ages will have a blast as they prepare fresh toppings and homemade tomato sauce, grate cheese and hand stretch dough to create their own pizzas. Participants will also make carrot cupcakes for dessert! The cost for children of Owners is $10 and $20 for all others. SUMPTUOUS VEGETARIAN DISHES FOR THE HOLIDAYS Wednesday, November 6th, 6:00pm–8:00pm. This holiday season, eat well and be merry with Chef Paul 6 Tseng. Impress your family and guests with interesting vegetarian dishes that are simple and delicious. Chef Paul will share his extensive food knowledge with participants as he prepares Lentil Pasta with Toasted Cashews; Green Risotto with Red Pepper Coulis; and Carrot Cake with Avocado Ice Cream and Ginger Applesauce. all while having a hands-on fun time! November is pie season, and in this class participants will enjoy preparing a variety of delicious and nutritious pie fillings. Kids will also roll, fold and crimp dough as they create their own sweet and savory pocket pies. The cost for children of Owners is $10 and $20 for all others. SIX SPICES WITH NEETA SALUJA KIDS IN THE KITCHEN: PIE PARTY Friday, November 8th, 6:00pm– 8:00pm. Chef Neeta Saluja, author of Six Spices: A Simple Concept of Indian Cooking, presents another classic menu of inspired dishes native to her homeland in India. Neeta’s informed and interactive style creates a pleasant learning experience along with generous tastings of the dishes prepared in class, including recipes for the following: Chicken Biryani; Cabbage and Tomato Salad; Cucumber Raita; and Srikhand (Yogurt-Cheese Pudding). KIDS IN THE KITCHEN: POCKET PIE PARTY Saturday, November 9th, 10:00am–11:30am. Join instructor Lily Kilfoy in this exciting cooking class series for kids ages 5-8. Lily gets kids cooking at a young age and introduces them to a variety of foods through delectable dishes and themes; Willy Street Co-op Reader, octoBER 2013 Saturday, November 9th, 1:00pm– 2:30pm. Join instructor Lily Kilfoy in this exciting cooking class series for kids ages 8-13. November is pie season and in this class participants will enjoy preparing two different types of delicious pies, all from scratch! Class participants will make the scrumptious fillings and crusts for chocolate chip pie with whipped cream and apple pie with streusel topping. This sweet class is not to be missed! The cost for children of Owners is $10 and $20 for all others. MAKE OVER YOUR HOLIDAY Sunday, November 10th, 2:00pm– 4:00pm. Ever wonder how to transform indulgent holiday recipes into healthier dishes that still pack in loads of flavor? Wonder no more! In this class, Hallie Klecker, cookbook author and Holistic Nutrition Educator, will share her tips and tricks for taking the guilt out of classic holiday favorites without sacrificing great taste. You’ll learn ways to swap unhealthy oils for healthier fats, enhance sweetness without refined sugar, and create comforting dishes without white flour or butter. On the menu: Go Green Stuffed Potatoes; Best Ever Brussels Sprouts; Maple Spiced Nuts; Warm Pear & Apple Chutney; and No-Bake Pumpkin Gingerbread Thumbprints. (All recipes are free of gluten, dairy, refined sugar, and soy.) VEGAN SIDE DISHES Thursday, November 14th, 6:00pm– 8:00pm. Learn how to prepare the harvest season’s bounty with a vegan twist! Chef Kristie Chijimastu presents delicious vegan side dishes that will have your dinner guests savoring every bite. Learn to create a creamy green bean casserole from a homemade dairy-free cream of mushroom gravy; a seasonal Brussels Sprout Salad topped with a dijon mustard dressing, and finally a Cranberry Sauce jazzed up with sweet pomegranate seeds and orange zest. All recipes are gluten-free and refined sugar-free. IN THE GALLERY JJ D’Onofrio presents “Sleeping in Quicksand.” Featuring local landscapes, abstracts and posed studies. WELLNESS news Digestive Aids W e’re quickly approaching fall and winter holiday season, which for many of us spells overinby Angela dulgence. While I Pohlman, could give you lots Wellness of tips on how to Staff avoid overindulging this season, I’m not going to, mostly because I don’t plan on following that advice either. So, I’ll just share what I know about helping things along—because I care about your belly and I want you to eat a lot and share with me. In the supplement department, we have what I call the Quadforce of digestive supplements—bitters, enzymes, probiotics, and fiber. All of these could be taken separately or in combination to aid your belly. Bitters Just like it sounds, bitters are bitter. That’s where the magic is. While they can cause all sorts of attractive facial expressions, they also more importantly prime the digestive pump. Taking bitters stimulates your system—activating digestive juices and secretions that all make digestion go swimmingly. You can either take ’em straight, or mix with a bit of sparkling water, or make yourself a little apéritif, about 10-20 minutes before a meal. We have bitters from Urban Moonshine, Four Elements, Flora and Source Naturals.* SAVE ON ART SUPPLIES QUALITY ART SUPPLIES AT COMPETITIVE PRICES Enzymes These little guys break down all the components of food—proteins, carbohydrates, and fats. While they are already present in foods, some of us could use a bit more, and that’s where supplements come to the rescue. We have single enzymes for helping you digest certain foods, e.g. dairy, gluten, etc, or we have complexes that contain many types of enzymes to help with multiple foods, thus covering your enzymatic bases. We have digestive enzymes from Enzymatica, Rainbow Light, Natural Factors, American Health, and our Willy Street Co-op brand.* Probiotics Not all bacteria are bad! There are lots of bacteria that live in our body that provide essential digestive functions. They help us break down foods, and help balance our systems to prevent illness and infections. You can definitely get them from fermented foods (enzymes too, btw), but of course supplements are here to help. The Co-op has a large variety of probiotic supplements and drinks. Most probiotics need to be refrigerated to guarantee potency. We have probiotics from companies such as Mega Foods, New Chapter, American Health, UAS Labs, Florajen, Natural Factors, Kevita, Nutrition Now, and our Willy Street Co-op brand.* shouldn’t be there. My favorite thing about fiber is that you get to eat it! Fiber is found in fruits, vegetables, beans, and whole grains. It’s not always easy for some of us to meet our fiber needs (around 25 grams a day) on food alone, so you can definitely supplement to get a few extra grams in pills or shakes for an extra boost. We carry fiber supplement options and high fiber powders from companies such as Garden of Life, Vega, Yerba Prima, and our Willy Street Co-op brand.* Some folks experience gas and bloating from consuming some high-fiber containing foods such as beans. For y’all, I would suggest trying bitters or enzymes (see above), especially enzyme complexes that contain the bea- destroying enzyme alpha-galactosidase. There you have it. Try one, or collect them all—your previously inflamed guts will thank you. Did you just overindulge and forget to take any of these steps to prevent issues? Well, no worries, you have a few options to assist with existing digestive discomfort as well. Here’s a couple that I will highlight: Herbs—bitters can often help, and so can herbs such as fennel, ginger, and peppermint. Try peppermint in a tincture, drip a couple drops directly on your tongue for an intense and refreshing soother, or dilute it in a small glass of water if you prefer. The tea forms of all these are also nice. You can also find some supplements that contain these kinds of herbs in combination, such as Herb Pharm’s Intestinal Soother, Enzymatic Therapy’s Peppermint Plus, and Terry Naturally’s Cool Breath Mints. Baby wipes and witch hazel. When your discomfort reaches this level, you have got to take care of your tushy. Another option for tushy pain relief is MotherLove’s Rhoid Balm—a salve made with witch hazel and other lovely herbal ingredients that sooth and heal. I’ll leave you with a little recipe using bitters from Jovial King at Urban Moonshine. Keep this one around for after a big meal this winter: Holiday Bitter Digestif 1 oz organic ginger ale 1 teaspoon Urban Moonshine Citrus Bitters (or the bitter of your choice) Garnish with a cranberry on the side of the glass Combine and enjoy. *Keep in mind that both East and West have different options for digestive care, be sure to call ahead if you have a specific product in mind. Consult your physician As always, be sure to consult with your physician before you undergo any dietary changes. Fiber You may recall from previous articles I have written that I am a big fan of fiber. Fiber is an essential part of digestion, it literally “sweeps” your insides, moving things out that Alaffia is collecting unused eyeglasses, reading glasses or sunglasses. Drop them off in the donation box in Willy East or West’s Wellness Department, Oct. 2nd–31st and they’ll go to those in need in Togo. Stopping at Willy East on Thursday, Oct. 17th. Presentation & refreshments 11am-12pm. ART SUPPLIES, STITCHERY, FRAMING, CLASSES FOR CREATIVE PEOPLE m–th 10-7, f 10-6, sat 10-5 5928 odana road, madison 608.274.1442 www.lynnsofmadison.com Willy Street Co-op Reader, octoBER 2013 7 Widmer’s Lagerkase CHEESE news Invasion of the Melters T he cooler weather is here, and most of us get inspired at this time of year to whip out our casseroles, by Stuart and prepare all Mammel, those rich, gooey, comforting dishes Cheese Coordinator– that help warm our stomachs and our East hearts, and put the chill at bay. The all-important question arises of, “Which cheese should I use?” Often the simplest solution may not always be the most interesting. Monterey Jack, Mozzarella, Colby, and mild Cheddar are the usual go-to cheeses, and for the most part, they do their jobs adequately and reliably. However, we carry an impressively expansive range of delicious, semisoft cheeses that are absolutely perfect for melting over or into any variety of tasty baked dishes you may be creating this fall. Sometimes trying a new cheese is exactly what you need to make an old familiar meal a bit more exciting. Maple Leaf Yogurt Cheese At the beginning of this month we are featuring our lovely Maple Leaf Yogurt cheese, from the Maple Leaf Cheese Cooperative in Monroe, Wisconsin. The Maple Leaf Cheese Cooperative has been a farmer-owned co-op since 1910, and they continue to this day to have close relationships with the small family farms who supply their milk, often second- and even 8 third-generation connections. Certified Wisconsin Master Cheesemaker Paul Reigle specializes in crafting his uniquely delicious yogurt cheese. It has a wonderful bright creamy taste with a touch of tartness, and a perfect tender texture that makes it an excellent cheese for grating and melting over any number of baked dishes. Enchiladas, lasagnas, all varieties of layered, baked casseroles will be just that much more special with its unique character added. And Maple Leaf Yogurt cheese has other benefits as well. The acidophilus bifidus cultures added to the cheese are not only healthful for digestion, they also consume the lactose, making it a younger, more moist cheese that is lactose-free for those with lactose intolerance issues. Cheesy substitutions Beside the superb Maple Leaf Yogurt cheese, we encourage you to explore our shelves—with the help of one of our capable cheese department employees if needed—for the many other unique semi-soft melting cheeses that we carry. Remember, most recipes are much more flexible, in terms of the cheeses called for in them, than they might at first seem. You can easily substitute Emmi Roth’s Sole Queso Quesadilla for Monterey Jack, and the difference in flavor will surprise and delight you. Try our terrific Emmi Roth Havartis, our Billi Farmer Cheese, Felix Thalhammer’s Moo Bear Muenster, Pastureland’s delicious Peace of Pasture graziered Gouda, or perhaps Renard’s Morel and Leek Jack for a really interesting variation on the Monterey Jack theme. Willy Street Co-op Reader, octoBER 2013 And if you are adventuresome, and seek depth and complexity, as well as a little more pungency, explore the world of semi-soft washed-rind cheeses. Joe Widmer’s incomparable aged, surface-ripened Lagerkase just won a prestigious award at the American Cheese Society Competition this year. And there is always Chalet Cheese Cooperative’s wonderfully rich, complex Limburger. If you haven’t been to Baumgartner’s in Monroe, Wisconsin for one of their famous signature Limbuger sandwiches, you can make one right here in your own kitchen! Your creativity is bound only by your own imagination and the choices available to you, and we in the cheese department can supply you with choices aplenty! FAQ additions In perusing our FAQ printed in last month’s Reader, we noticed a few imprecisions that we’d like to clarify. First, and most important, the FAQ could not have been created without the substantial research and writing done by Patrick Schroeder, our Willy West cheesemonger. Second, in the answer to the question about Gorgonzola, we failed to mention the importance of the mold, penicillium Glaucum as a culture added to traditionally prepared Italian Gorgonzolas. While penicillium Roqueforti is quite often used as well or instead, p. Glaucum is part of what gives many traditional Gorgonzolas their unique character. In the answer to the question about Camemberts and Bries, we similarly erred in not recognizing the importance of the mold, penicillium Camemberti, which gives many traditional French Camemberts their character, often coloring their surface mold a pale gray. As always, learning is an on-going affair, and we continue to learn so that we may better help you. prepared foods news Terroirists in the Deli T he French have an old word for the importance of a connection to the local environment in choosing by Josh and enjoying food Perkins, and drink—terroir. Prepared Quite often used in wine circles, it’s Foods also an instrumenDirector tal term for that culture’s approach to the valuation of food. In a nutshell, terroir is the concept that the soil, water, sun and air of a given growing region act to shape the essential nature and flavor of a food, that a chardonnay grape in New Zealand cannot be the same chardonnay grape as one grown in Napa Valley. More, though, it’s the idea that a person’s identity is interwoven with these things, that you literally cannot be as fully attuned to or nourished by the flavor and value of a food grown 1000 miles away as you can be with food grown where you and your tomato get the same kind of tan and drink from the same watershed. At Willy Street Co-op’s Deli and Kitchen, this way of valuing food is a tradition and one we strive to amplify with every succeeding year. There are unique challenges in doing this when production batches are large and prices must stay feasible for an everyday shopping experience. A point of reference from my restaurant life: Buying great local products when you need to run 25 orders of a dinner special and charge $20-$30 plate is one sort of transaction. Buying it when you need to make 300 lbs. of food over the course of two weeks and keep the price below $10 per lb. is another. The Willy Street Co-op Kitchen looks for large amounts and at a great price we can pass on, and this isn’t always easy to find—in any corner of the food world, but especially from our smaller local growers who don’t depress their pricing through farm subsidies, need a living wage, and prefer to grow a variety of crops rather than go for a bumper harvest on only one. This year, we’ve made our biggest strides yet, both in the inclusion of locally grown produce in our Deli foods and in our ability to communicate the farms involved to you. This has been the result of the hard work and commitment of our Kitchen buyer and rounder, Dustin Skelley. I sat down with Dustin to hear about how these improvements were made possible and what we can look forward to in the coming year: Dustin, you took over a buying system largely predicated on a single-vendor relationship (with Albert’s Organics, our longeststanding organic produce vendor in both Kitchen and retail sites). What were your first steps in diversifying that vendor pool? I started by forming relationships I had already had with other farms through previous work experience. I started out working in a kitchen in Minnesota where there was no ordering per se—farmers dropped their products off and we decided the menu based on what was available. Because that farm was in Minnesota, I became very familiar with the rhythms of the season and continued that while working at the Goodman Center. Networking with other farmers from there was the next step in finding out what all our options were. I think we provide a unique outlet for farmers who have products they want to sell in large amounts and all at once—some of our growers really value that and some less so, but it provides an opportunity for them and for us. What has worked well in taking on new vendors and what do you find difficult in managing it? We have a lot of drop dates during the week, which allows us to keep everything very fresh and to avoid outof-stocks. The main difficulty is coordinating that larger pool of vendors and deliveries—it’s a lot to keep track of. If there’s a problem with a harvest and I made a pre-order, it might mean we just don’t get the product since it’s directly from a grower and not a warehouse. above regarding frequent deliveries— your slaw might have cabbage in it from more than one local farm! What’s on tap for next year? Which local products do you think we’ll be able to use that we aren’t using now—or use more of? I’d love to see us getting a local chicken source for next year—Bell and Evans is great, but we go through a lot of chicken and it would be a great local buy. I’d like to arrange with local growers to make large buys of product and freeze it for extended availability—like berries and rhubarb. It’s a big project to imagine, but if we could consider replacing our tuna with a local whitefish source, it would be a great thing to shoot for. LOCAL VENDORS SUPPLYING Willy Street Co-op Kitchen IN 2013 Harmony Valley Vermont Valley Morning Star Farms Sunny Side Produce New Century Farm Country Lane Organics Happy Hidden Acres Sassy Cow Dairy Renaissance Farms Organic Valley Scenic Acres Twin Spruce Farms Miller Family Farm Andersen’s Maple Syrup Some Honey RPs Pasta PRODUCE news In Praise of Imperfect Fruit by Andy Gricevich, Produce Staff–West First, the fig “The figs are falling from the trees; they are good and sweet; and, as they fall, their red skin bursts. I am a north wind to ripe figs. […] It is autumn about us, and pure sky and afternoon. Behold what fullness there is around us! And out of such overflow it is beautiful to look out upon distant seas.” (Nietzsche, Thus Spoke Zarathustra) It’s rumored that Plato called figs “the philosopher’s fruit.” Makes sense to me. Hailing from the Middle East (philosophy’s birthplace, in the Greek colonies), they’re now thought to be one of the first cultivated foods, predating wheat by perhaps a thousand years. Their deep past is matched by their symbolic futurity: cut one open and you’ll see the strands of innumerable flowers hid- den inside, like a mysterious knowledge awaiting the burst into ripeness, the nectar released just prior to decay. Not for nothing do we find figs amidst the piles of fruit and bones in the Dutch still-life paintings that pair abundance with mortality. Then there’s the fig wasp; the opening at the bottom of each fruit evolved as a door for these visitors, who pollinate the flowers and carry out their own reproduction inside—a suggestive symbiosis between creatures associated with pain and the pleasure of natural luxury. If the idea of wasp babies in your food concerns you, don’t worry. The fig varieties we carry are all parthenocarpic, which means they don’t have to be fertilized—thus, no wasps. Eating a ripe fig is likely to drive other concerns from your mind anyway: nothing tastes like the honeyed, soft and slightly tangy flesh of the Black Mission, the brown sugar tone of the chewier green Kadota, or the subtly grassy flavor of the Brown Turkey. I What could local vendors do to make it easier to buy more from them, and include even more of their products in the foods made for Willy Street Co-op Delis? Better communication is always great, some farms are very good at it and some farmers seem too strapped for time during the growing season to really stay in touch. Growers should get their name out there as much as they can, so they become part of the local network and they are on my radar—farmers should ask to have their name connected with their products. If the business knows that’s something customers need to know, they can help promote the farm and serve the customer at the same time. How can customers find out more about which locally grown foods are in their Willy Street Co-op Deli purchases? Both Delis now have signs indicating which vegetables are in your food weekly, but currently we don’t have the space to show individual farms. It can be difficult to be completely specific, too, because of what I mentioned Willy Street Co-op Reader, octoBER 2013 9 have to exercise some willpower to keep from eating dozens of them at a time. The philosopher Walter Benjamin appears to have felt the same way: “I couldn’t stop eating them and was forced to get rid of the mass of plump fruits as quickly as possible. But that could not be described as eating; it was more like a bath, so powerful was the smell of resin that […] impregnated the air through which I carried my burden.” Fortunately for us, the fig is highly nutritious, one of the best plant sources of calcium, fiber, and various minerals. Both the flavor and the high antioxidant content increase with ripeness. A firmer fig is fine, but can’t compare with one that’s very soft, about to split, releasing beads of clear nectar. If you’re squeamish about squishy fruit, just think of it as nature’s jam. Figs are wonderful with prosciutto, blue cheese and fresh goat cheese. I’ve been eating them with labneh, a fresh homemade yogurt cheese. Poach them in red wine or brandy, and try the syrup over ice cream. They’re delicious with balsamic vinegar and arugula. Firmer figs will ripen if left unrefrigerated on a plate, but I usually toss them into my oatmeal; they melt down and sweeten the pot. For me, though, nothing beats just eating them, thin skin and all, and letting them my thoughts drift toward where little animals of possibility shine like sweet figs, baubles on the skin of what’s to come. As I write, at the beginning of September, the crop in California is doing well, and there should still be figs available here by the time you read this. While I’m trying to convince you to eat squishy figs, let me sing the praises of imperfect-looking fruit in general. If fruit looks perfect, it’s usually been grown less for flavor than for successful storage and shipping. Especially in the local season, I’m drawn to spotty apples with a more burnished look. They smell like an orchard or an apple barrel, with complex flavors and surfaces that reflect all the sun, wind, rain and insects the tree has welcomed or endured, the whole year compressed into the ripe harvest of autumn. Many of our fall apples and pears come from farms in southern Wisconsin (including Future Fruit and Ela Orchards). Here, forward-thinking growers are rediscovering or inventing sustainable practices that produce delicious fruit formerly thought foreign to our region. They’re experimenting and sharing their knowledge, and those delicious spotty apples reflect work that’s substantially changing the food map of the U.S., producing beautiful places and leaving a legacy for the future. My work has taught me to find exceptional flavor in other places I might have missed, even with a sense of imperfection as essential to beauty. For example: • The best cantaloupes and muskmelons have started to soften and darken in places. • A soft, yellowing lime is juicier than a firm, shiny one. • The pale “ambering” on late-season green grapes means great sweetness. Also, try the little shriveled “raisins” that sometimes show up on the bunches. • Plums and pluots, when they start to wrinkle on top and soften, turn into balls of delicious juice. • A ripe ataulfo mango looks ugly on the outside, but these small, wrinkled yellow mangoes are very sweet and tart. • Look for the rare Blenheim heirloom apricots next time they come around. The exceptional flavor may make their pale, gold duskiness more attractive than the rosy blush of the usual apricot. • When the winter brings persimmons back around, treat yourself to a ripe Hachiya. If it retains any firmness, expect a mouth-puckering, unpleasant astringency—but wait until it feels like a water balloon, maybe even with some black spots, and you’ll find the sweetest custard-like fruit inside. Amazing tastes and smells wait in wildness, in the ways we ate when PRODUCE news Fair Trade O ctober is Fair Trade Month at Willy Street Co-op. This is a great time to actively remember the workers who by Nate help bring resources Smith, to our tables evGrocery eryday. These are Staff–West the people in countries like Peru and Ghana—people we may never meet in our lifetimes—who work hard to help us enjoy a cup of coffee or a piece of chocolate. Fair Trade seeks balance in an industry that has often exploited farmers and placed profits before people, whether it’s their working conditions, pay, sustainable agricultural practices or helping small, independent farmers grow their businesses. When you stroll the aisles of Willy Street Co-op, you’ll notice several companies that practice Fair Trade. Here’s a small handful of the companies that have made Fair Trade part of our collective lexicon. What Exactly is Fair Trade? According to the World Fair Trade Organization, the practice of Fair Trade l IT services for small business and offices l Networking, cloud computing and system migration l Customized database design l Microsoft Partner Contact Mark Zipperer at mark@zip-it.us or 608-213-4640 10 Willy Street Co-op Reader, octoBER 2013 we had to pluck fruit right from the tree. Those sensuous experiences may show you beauty in places you’d found ugly. You may taste the history and the rich thought in a soft, sweet fig, or—biting into a locally-grown apple or pear—smell it in this year’s autumn the future’s ripening. began in the late 1940s when a nonprofit called Self Help Crafts started buying needlework from Puerto Rico. A lot has happened since then. Several companies around the globe offering Fair Trade products have stepped into the picture, so it’s important to note that Fair Trade is many organizations utilizing the Fair Trade principles of helping workers in poor countries. Dean Kallas, Grocery Category Manager at Willy Street Co-op, has this insight: “I feel like the whole idea behind Fair Trade is to empower small farmers and their cooperatives, so they have more of a say in their future and the future of their children. It is an avenue to help people progress in a democratic fashion and take control of their lives economically. In what way would someone working on a plantation be empowered by their boss receiving more money for their products?” The emphasis of Fair Trade then, as Dean expresses, is equality for workers of small-scale operations. Just Coffee You may have witnessed Just Coffee Cooperative workers delivering their organic wares around Madison utilizing cargo bikes. You may have also noticed the graphic on each bag of Just Coffee that depicts the conventional coffee product chain and the Just Coffee product chain. While the conventional chain involves eight steps including estates, brokers and wholesalers, Just Coffee’s is all of four steps: the farmer cooperative, the importing cooperative, Just Coffee, and lastly, Willy Street Co-op. Just Coffee is registered with the Small Producer Symbol, or SPP (Símbolo de Pequeños Productores) as it’s known, a Fair Trade certification that guarantees their products originate from small-scale farmers. Just Coffee “supports the original vision of fair trade that aims to help small-scale producers stay on their land and off of the plantations.” Again we see the mantra of Fair Trade: small-scale. Equal Exchange Equal Exchange, aside from its fitting name, is a worker-owned, democratically operated co-op that provides an inspiring example of the broadness of Fair Trade products and the way companies work together to help workers. Willy Street Co-op sells an assortment of Equal Exchange items, including olive oil, chocolate, coffee, candy bars and Geobars, among others. In case you’re wondering what Geobars are, they’re sweet cereal bars and you’ll discover them in the granola bar sections of both stores. Choose from Apricot, Mixed Berries or Chocolate Raisin. To bring the Geobars to market, Equal Exchange works together with a United Kingdom alternative trade company called Traidcraft. The mission of Traidcraft is, “to fight poverty through trade, practicing and promoting approaches to trade that help poor people in developing countries transform their lives.” So when you purchase a box of six Geobars, you’re directly helping South African grape farmers, Pakistani apricot collectors, Chilean beekeepers, and rice farmers from India and Thailand. Each box of Geobars also has a diagram on the back that shows you where each of the ingredients originated. Wouldn’t it be great if other companies practiced this? Equal Exchange is also registered with the Small Producer Symbol. Phyllis Robinson, the Education and Campaigns Manager for Equal Exchange, recently said this about the SPP program: “This bold step forward reflects the fact that today the very folks for whom the Fair Trade movement was built are taking a leadership role in shaping their own destiny. The potential impact this new system will have on small farmers, their cooperative organizations, and the entire Fair Trade movement could be quite profound indeed.” Lotus Foods: An International Effort Our next company, Lotus Foods out of San Francisco, works with “Fair For Life,” an organization located in Switzerland known for its stringent quality control measures. Remember, Fair Trade is an international endeavor. Lotus’ Heirloom Volcano Rice, for example, is grown by the Simpatik Farmer Cooperative in Tasikmalaya, Indonesia, and is the first rice in the United States to be labeled “Fair for Life.” It’s also organically grown. Lotus utilizes the “System of Rice Intensification” which uses less water and seeds without the use of chemicals. This rice is available in both bulk sections of Willy Street Co-op. Heavenly Organics For more than 30 years, Heavenly Organics has been assisting farmers in India by practicing Fair Trade and sustainable farming, as expressed in their mission: “to produce and market 100% organic products with sustainable methods that preserves and nourishes the biodiversity of our planet, as well as the traditional people and cultures where our products are harvested and produced.” In short: the epitome of Fair Trade. If you’re wondering why you would purchase THIS MONTH’S WELLNESS WEDNESDAY IS OCTOBER 2ND honey from India, here’s a reason. The land where Heavenly Organics honey is harvested is free of exposure to GMO’s and toxins. Also, more than 500 families in the Kashmir region of India are supported through Heavenly Organics’ efforts. Willy Street Coop proudly sells Heavenly Organics’ honey, sugar and trick-or-treat-ready chocolate and honey patties. The workers at Heavenly Organics—as with the companies listed above and the myriad that weren’t mentiond—are the people who now have a voice with Fair Trade. These are the people who may never set foot in a Willy Street Co-op. They are the reason Fair Trade exists. This October, let’s remember them. WEST news Leveraging Your Values into Your Consumption B ehind the scenes in a business there is usually someone or even multiple people who are occupied with by Mike Byrne, Store analysis about the business. They Manager– may be forecasting, West planning ahead, comparing trends, or theorizing. They use all sorts of tools developed to do this and as you might expect there is heavy use of data. Business classes from many universities teach this science. At Willy Street Co-op we’ve undertaken some of this investigation and it has certainly helped us. What we know about how much rice and beans you all might buy can be understood with some certainty. I’d like to talk about something more esoteric today. I want to challenge everyone to think about their values in relation to their consumption. Recently I viewed the movie “Detropia” which is a documentary about the decline of Detroit. The movie was shown in the Community Room as the kickoff movie for Green Thursdays, which will be the first Thursday every month. The movie described how the choices Americans made with their automobile purchases propelled Detroit to unheard of levels—one of the fastest growing cities in the world at one point—and certainly a city that helped lead the post World War II rise of what we all call the middle class. And then something happened. Historians may debate it for years to come. The choices Americans preferred changed. Outsourcing became a real situation with catastrophic consequences. Now Detroit is bankrupt and it finds itself with a shrinking population and whole neighborhoods becoming vacant. The movie shows the decline but stops short of a solution. Detroit’s economic model was just not sustainable. So what can be done about it? At Willy Street Co-op we resist the tendency to outsource America’s food supply. I’ve seen the diminishing farms of America consolidating by the square mile. I think our model can emerge as another choice. That choice has to do with values. What do we know about how consumers connect their shopping to their values? I just saw an infographic published by the Hartmann Group, DANCE/MOVEMENT THERAPY HEALTH & WELLNESS EDUCATION 1st w e d n e Next month’s Wellness Wednesday is November 6th. ay d s onth ea m off Celebrating 30 years New groups forming for fall: music therapy & dance therapy for women therapy groups for children movement group for adults with DD Board certified and state licensed. Hancock Center is a 501 (c) (3) non-profit organization h a n c o c k c e n t e r . n e t ( 6 0 8 ) 2 5 1 - 0 9 0 8 Willy Street Co-op Reader, octoBER 2013 11 an organization that studies consumer preferences. Their graphic illustrates that when asked the following question “Which of the following has the greatest impact on society?” respondents answered this way: • 34% said it was their purchasing decisions • 40% said it was their voting decisions • 27% said it was involvement in their local community So considering our Co-op lets us all purchase food and returns significant amounts of support to the local community, we can all feel pretty good about our business model and its commitment to sustainability. This year will be as challenging as any other for our Co-op. I’m sure it will be another successful one for us because I believe that people joining every day and choosing to shop here is a powerful assignment of money that is offered for value. We offer greattasting food from great vendors whose businesses are maintaining a commitment to sustainability. Staff here see themselves as local people working to change America’s food system to an enduring and sustainable model and that, friends, is an incredible value. Please join us by participating in our Equity Drive. See article at the right for more details. COOPERATIVE SERVICES news Reflections on Ownership IT’S NICE TO MEET YOU It is my pleasure to serve as our new Director of Cooperative Services. With the support of staff, by Kirsten I strive to advocate for Owners and to Moore, utilize the CoopDirector of Cooperative erative Principles to foster healthy, Services sustainable food and community choices via Owner participation, education, and community outreach. In this global economy, being an informed consumer and good steward can be very complicated. The road to sustainability is a lifelong journey and we will all travel it a little differently, as best we can. As Owners, we have a lot of work to do together to keep making better food, health, and community choices. NATIONAL CO-OPS MONTH—OWN IT! Speaking of you and me: the Owners, it’s National Co-ops Month, it’s Willy Street Co-op’s 39th birthday, and it’s a wonderful time to think about Ownership. In this new role, I’ve been thinking quite a bit about Ownership myself. During Willy Street Co-op’s humble 1973 beginnings, in the basement of Nature’s Bakery Cooperative as a buyer’s club, the reasons for Ownership between Owners were probably very similar because the Co-op was Owned by a small group of relatively like-minded individuals who could usually come to some consensus about dietary and 12 Willy Street Co-op Reader, octoBER 2013 lifestyle choices to pursue via their purchasing power. Flash forward, thanks to the investment from our first generation Owners, today’s Willy Street Co-op sports over 31,000 Owners with a vast variety of reasons to Own: a desire for affordable natural foods; a leaning towards a particular dietary lifestyle; a connection to community; supporting the local economy; an appreciation for cooperative structures; neighborhood convenience; a commitment to sustainable practices; the list could go on forever. With 31,000 Owners, there are 31,000 reasons to Own. ONE OF 31,000 REASONS TO OWN I chose to Own in August of 2000, three years after I started college. I was already an Owner of the historic Mifflin Street Community Co-op, but I moved east of the capitol, and so Willy Street Co-op became more convenient for me. It really seemed that pure and simple a decision at the time. In my early adult years, as I began to experiment in my own kitchen, I started to realize that food tasted better to me when it didn’t travel very far first, and it certainly tasted better when I made as much from scratch as possible. I also began to realize that I didn’t really like what I had to think about while shopping the big supermarkets: did I really need to select from 30 different brands of tomato sauce, and where did they all come from anyway? Why does the bakery department have such a strong sugary odor pumping through the store? And why would l want another plastic bag of rice when I can put it directly into my favorite antique jar? I decided to Own because I knew that you, the other Owners, had already thought about these things and so much more. Thanks to almost four decades of Owner-driven decisions, we now have two Willy Street Co-ops that smell naturally good, have fantastic bulk departments where we can use all of our favorite jars, and selecting tomato sauce is fairly easy. My journey to Ownership was born out of my quest for clean eating choices and a natural simplicity that looking back now really resembled an overall yearning for sustainability. Not only was Ownership able to provide that for me, it also gave me an avenue to deepen my food philosophies: provoking my individual responsibility to look at labels; continuously question the vegetables and animals I do or do not eat; learn how certain growing, farming, economic, and business practices affect the life, land, water, and habitat for ours and the next generations; and understand that I am my own best health and economic advocate. The best part of Ownership is that I am not alone. I have 31,000 other Owners supporting me in my personal health choices while I support theirs. Owning is pretty incredible stuff, if you ask me. OWNING: GO ALL IN So why Own, and why Own in full? Because you take a stake in your health, and the health of the people in your community. Because you strive to eat and live sustainably and consciously, and your Fair Share Equity increases your Co-op’s economic leverage and buying power to do just that. Because you get a vote in who governs your store, who will advocate for the food and health choices you want to have, and what major investments in the future and growth of the Co-op we will make together. Because your shopping choices and feedback help your Co-op staff decide what food, health, sustainability, and community issues are the greatest priority. Because your economic backing helps keep your Co-op primed to support the greater community and continue growing our ability to do so. If you are asked during our Equity Drive this month to consider paying in full, I say go all in, and make your co-op a stronger place to shop and a stronger steward for the community. You’ll be glad you did. THANK YOU As a newcomer to the Co-op staff, I am very grateful for the help I have received getting my feet on the ground. Special thanks to Co-op Services: Dawn Matlak, Liz Hawley, Katie O’Connell-Jones, and Tamara Urich for being warm, welcoming, and very helpful and honest as I learn the many intricacies and values of our Co-op community; and to Anya Firszt and the entire management team, who have all been very patient and kind as I find my place. WE ALL PLAY OUR PART I believe each Owner brings diverse strengths and desires to our store. We all contribute, in our own individual ways, to the larger goal of greater food sustainability. I look forward to continuing to share in our Ownership and to deepening my food and community connections with you. 2013 WILLY STREET CO-OP CUSTOMER SURVEY We would greatly appreciate it if you would answer the following questions. Every comment is studied carefully and will be used to make our classes, newsletter articles, customer brochures and other materials more relevant to your needs The privacy of our Owners is extremely important to us; names and Owner numbers are removed before any examination and analysis of the results. Please use a ballpoint pen to avoid ink leakage. Name: ________________________________________________ Owner #: ________________ Phone number*: _____________________ E-mail address*: ____________________________ *Is your Owner contact information up-to-date? We will call/email if you win a gift card. 1. At which Willy Street Co-op store do you shop more often? a. Willy East b. Willy West c. I shop at each of them equally 2. a. b. c. d. e. f. g. h. i. j. k. Please rate your customer service experience in the following areas: poor at Co-op events . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . bulk aisle . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . Customer Service desk . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . checkout lanes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . dairy/frozen/packaged grocery . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . deli. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . health & wellness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . juice bar. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . meat counter . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . produce department. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . overall customer service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . 2 2 2 2 2 2 2 2 2 2 2 excellent . . . . . . . . . 3. . . . . . . . . . 4 . . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4 . . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4. . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4. . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4. . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4. . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4. . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4. . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4. . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4. . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4. . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3. a. b. c. d. e. f. g. h. i How likely would you be to use the following educational resources? Least classes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . cooking demos . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . in-store brochures & handouts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . moderated online forums. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . reading/discussion group. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . specific store tours. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . social media. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . videos . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . other: __________________________________________ . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . 2 2 2 2 2 2 2 2 2 Most . . . . . . . . . 3. . . . . . . . . . 4. . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4. . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4 . . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4 . . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4 . . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4 . . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4 . . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4. . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . . . . . . . . . . 3. . . . . . . . . . 4. . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . n/a n/a n/a n/a n/a n/a n/a n/a n/a 4. a. b. c. d. e. f. Would you like to see the Co-op provide education or guidance on any of the topics listed below? (Please circle all that apply.) avoiding GMOs g. cooperative business models m. gluten-free s. backyard homesteading h. corporate ownership in natural foods n. herbalism t. balancing weight i. fair trade o. home food preservation u. benefits of Willy Street Co-op Ownership j. food allergies p. label reading v. children's nutrition k. food workers' rights q. lactose intolerance w. controversial ingredients l. foraging r. organics x. 5. a. b. c. How important is it to you that the Co-op stock products with these qualities? (Please circle your top three qualities.) fair trade d. low-priced g. organic j. other: ___________________________ gluten-free e. minimally processed h. vegan k. other: ___________________________ locally sourced f. non-genetically modified i. sourced from small/cooperative business 6. a. b. c. Which causes do you see as the most important focus for Co-op outreach efforts (via donations, tabling, education, etc.). (Please circle your top three causes.) animal rights d. environment/conservation g. visual/performing arts j. other: ___________________________ anti-discrimination advocacy e. food justice (via racial & economic justice) h. workers' rights cooperative business development f. sustainable farming i. other: ___________________________ prenatal nutrition special diets sustainable farming veganism/vegetarianism other: ___________________________ other: ___________________________ 7. The Co-op is drafting criteria for what characteristics a third store might have that would hopefully serve a portion of our Owners and customers that currently use our Williamson Street location. What service(s) might you want expanded or enhanced in a third site? (Please circle your top three characteristics.) a. bulk e. housewares i. prepared foods m. wine & beer b. cheese f. kitchen classroom j. seating (exterior) n. wellness c. floral & garden g. meat & seafood k. seating (interior) o. other: ___________________________ d. frozen h. produce l. wider aisles When finished, use the enclosed envelope to mail in this survey, or drop it in the kiosk near the store exit and you will have a chance to win one of ten $100 Co-op Gift Cards! If you would rather complete this online, please go to www.willystreet.coop/customer_survey/2013. 8. a. b. c. Do you follow any of the specific diets or diet restrictions listed below? (Please circle all that apply.) diabetes prevention d. lactose intolerance g. pregnancy/prenatal food allergies e. low sodium h. vegan/vegetarian gluten-free f. paleo i. raw 9. Have you ever formally submitted a customer comment? Yes j. other: ___________________________ k. other: ___________________________ l. other: ___________________________ No 10. How would you rate our responses to customer comments? Poor Excellent . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 . . . . . . . . . 2 . . . . . . . . . 3. . . . . . . . . . 4. . . . . . . . . .5 . . . . . . . . . 6. . . . . . . . . n/a 11. How likely are you to promote the Willy Street Co-op to your friends, family, or colleagues on a scale of 0 to 10, where 10 is most likely and 0 is least likely? 0 1 2 3 4 5 6 7 8 9 10 12. Please share a wish you have for Willy Street Co-op: _______________________________________________________________________________________________ _____________________________________________________________________________________________________________________________________________ _____________________________________________________________________________________________________________________________________________ _____________________________________________________________________________________________________________________________________________ _____________________________________________________________________________________________________________________________________________ 13. How long have you been an Owner of the Co-op? 14. Your age: a. Younger than 17 a. not an Owner b. 17-22 b. less than a year c. 23-30 c. over one year d. 31-44 d. over five years e. 45-59 e. over 10 years f. 60 plus 15. What is your zip code? ____________ 16. How large is your household? Number of adults: _______ 17. What is your approximate household income? a. Less than $20,000 Number of children: _______ b. $20,000–$49,999 18. What percent of your total household grocery budget do you spend at Willy Street Co-op? a. less than 20% b. 21–40% c. 41–60% d. 61–80% 19. How often do you shop at Willy Street Co-op? a. a couple of times a year b. once a month c. once a week c. $50,000–$74,999 d. $75,000 plus e. more than 80% d. several times a week e. once a day FairShare CSA Coalition sends a big wet (chilly) THANK YOU to our riders, sponsors, volunteers, and farms for making Bike the Barns 2013 a fantastic community event in support of Fresh Food for All. Special thanks to our co-presenter Just Coffee Cooperative and to our Brandywine and Black Prince sponsors: American Family Insurance, Death's Door Spirits, Heartland Credit Union, Metcalfe's, Organic Valley, REI, SRAM, Whole Foods Market, Williamson Bicycle Works, and Willy Street Co-op Check out all our amazing sponsors at csacoalition.org Photo by Sarah Lang, Lovely Ember Photography Policy B9: Sustainability Report Executive Summary by Stephanie Ricketts, Executive Assistant T his past June the Willy Street Co-op Board of Directors approved significant revisions to Policy B9. Originally called the “Green Policy,” the Board amended the title to “Sustainability Policy” and, at the recommendation of the Co-op’s Sustainability Committee, instituted a new, more comprehensive degree of focus for the organization. In August of 2013, the Board approved the very first Willy Street Co-op Sustainability Report. We all learned a lot over the course of writing this monitoring report. Since this is your Co-op, we wanted to share both the Policy language and some highlights of the report with you! Sustainability Committee Policy B9: The Sustainability Policy has two discreet sections. The first states that the General Manager shall “manage and utilize a Sustainability Committee as needed.” In the spring of 2011 Anya Firszt, Willy Street Co-op’s General Manager, formed the first Willy Street Co-op Sustainability Committee. Comprised of nine Owners with experience and expertise in various “green” topics (green building, energy conservation, process facilitation, etc), the committee also included a few key staff (the Director of Cooperative Services, the Operations Manager, the GM and the Executive Assistant). The Committee had three initial goals: 1.) Define what “sustainability” means for our Co-op 2.) Select focus areas for our sustain- ability efforts (detailed below). 3.) Identify monitoring baselines and some initial opportunities for fur- ther action in those key areas. The Committee’s work culminated in the revised Policy B9 language approved by the Board in June. products that will reduce overall packaging and/or can be reused or recycled but also fit its desired function.” Key Areas of Focus for Willy Street Co-op Did You Know? Since January of 2013 both East and West Delis have been using rPET plastic containers, which are 100% recyclable in the cities of Madison and Middleton. After many months of research and discussion, including reviewing sustainability policies and reports from other co-ops, the committee selected ten key areas of focus for the Willy Street Co-op. The order in which they appear in the policy is not indicative of any sort of ranked important—they are equally significant. Management is charged with achieving progress in each of the areas of focus. The policy language for each key point is included below, along with one interesting “Did You Know?” piece of info from the full sustainability report. If you’re curious to learn more, check out our website—the full report is posted at www.willystreet.coop/files/sustainability-report.pdf for your review. #1: Distribution & Sourcing “Maintain commitment to sourcing products from cooperatives, local vendors and reputable companies that function in responsible, ethical and environmentally sound ways.” Did You Know? The Willy Street Co-op Produce Departments worked with over 33 local produce vendors in the 2013 growing season (not including local produce sourced through regional distributors). That accounts for a total of roughly 20% of the produce offerings over the course of the year and that percentage continues to increase! #2: Packaging “Produce sustainable packaging A Different Approach to Real Estate Your Neighborhood Realtors® Live Green. Vive Verde. TheAlvaradoGroup.com | 608.251.6600 1914 Monroe St. | info@thealvaradogroup.com Independent, local and family owned brokerage since 2006 20 Willy Street Co-op Reader, octoBER 2013 #3: Consumer Education “Provide information in multiple formats and arenas concentrating on opportunities for Owners and others to economize their food buying options into the foreseeable future. Address the growing awareness across social and economic consumer demographics with respect to increasing wellness through the foods we eat and their origins.” Did You Know? The Co-op has an entire department devoted to providing consumer education, called the Cooperative Services Department. In addition to the many other services they provide, the Co-op Services team organizes classes and store tours, provides in-store resources on a wide variety of topics, and also provides information on key health concerns, like a gluten-free product list and a non-GMO project list. #4: Labor “Implement company policies, procedures, trainings, and internal reporting structures to ensure commitment to sound labor practices. Work with growers and producers to assure labor rights for farm workers and communities.” Did You Know? The Co-op offers a robust benefits package that includes (among other things), health and dental insurance at three months with access to domestic partner coverage, a living wage compensation model, metro and bike travel benefits and personal leaves of absence for up to six months. The Co-op Board also has another monitoring policy called “Policy B1: Staff Relations, Compensation and Benefits Policy,” that tracks our Co-op’s labor practices in greater depth each year. #5: Organic & Animal Welfare “Promote organic production, processing and consumption through product choice and education within the bounds of affordability and availability. Prioritize animal welfare in animal product selection.” Did You Know? Approximately 98% of produce offers are certified organic, and the majority of the conventional sales in that department is for non-certified produce that isn’t available organically (think young green coconuts, jicama, etc.). When sourcing non-organic local product, buyers are careful to work with growers that practice sustainable agriculture. #6: Climate Change “Minimize direct and indirect emissions of greenhouse gases.” Did You Know? Natural gas consumption at the Coop has been reduced by approximately 450-500 therms per year since the spring of 2010, when a solar thermal system was installed on the Willy East store to supply hot water. This saves about 3 tons of CO2 annually. #7: Energy “Reduce energy consumption associated with all aspects of operations provided that can be accomplished without compromising the Co-op’s primary mission.” Did You Know? Night covers have been installed on produce coolers at Willy West and Willy East. The energy savings from these night covers is being tracked, but is already significant enough to result in additional covers being phased in on other open-air coolers at both locations. #8: Water “Reduce our use of city water, raise awareness of regional and local water issues through education and information sharing, and reduce storm water runoff from our sites.” Did You Know? The Willy East store uses an extensive rain garden to reduce storm water runoff from the rooftop and side parking lot. Although the Willy West location does not afford the opportunity for a rain garden, Store Manager Mike Byrne has installed many planters that consume some amount of rainfall. #9: Waste “Minimize waste generation and divert waste from the landfill through strategies of reducing, reusing and recycling the materials involved in its operations.” Did You Know? This past July the Co-op hosted a zero-waste AMP and diverted 96% of waste at the event away from the landfill! The total waste produced during the party was 1,198lbs; of that amount 1,040 (86%) was composted and 101 lbs (8%) was recyclable. Only 57 lbs (6%) was landfill trash. #10: Finance “Maintain a financially viable business in keeping with the Co-op’s values and Mission. Focus on strengthening community capital.” Did You Know? The Board has a standing Finance Committee comprised of Owners, Board Members and the GM. This group meets monthly to monitor the Co-op’s finances and vets the financial merits of various budgets and opportunities. wisconsin union MINI COURSES fA l l 2013 Fall 2 Opportunities START SOON! Wisconsin Union programs are open to Union members; UW-Madison students, faculty, staff and their guests Union Membership is open to anyone. w i sc .ed u/mi ni c ourses ATTORNEY PAUL O’FLANAGAN Coop member, PROGRESSIVE & LOCAL LAW FIRM OFFERING: WILLS, TRUSTS, TAX, ESTATE PLANS, PROBATE, GUARDIANSHIP & FAMILY ASSISTANCE TO FOLKS AT LOW COST. CALL: 608-630-5068 Willy Street Co-op Reader, octoBER 2013 21 By Small Farmers, For Small Farmers: The Next Step in the Evolution of Fair Trade By Phyllis Robinson, Education and Campaigns Manager, Equal Exchange Coming Soon: FarmerOwned Fair Trade! The first Fair Trade farmer-owned certification system, referred to as the Small Producer Symbol (SPP, for its Spanish acronym) will arrive this fall on Equal Exchange coffees in food co-ops and natural food stores across the country. Ten years in the making, the SPP certification system represents the small farmers’ persistent attempt to ensure a more just trade system for their fellow farmers everywhere. The colorful SPP logo will initially appear on Equal Exchange coffee bags and bulk coffee bins, and will soon become more prominent throughout stores. While the SPP itself is just a little logo, in actuality, the real symbolism of this new Fair Trade seal is anything but small. This bold step forward reflects the fact that today the very folks for whom the Fair Trade movement was built are taking a leadership role in shaping their own destiny. The potential impact this new system will have on small farmers, their cooperative organizations, and the entire Fair Trade movement could be quite profound indeed. The Roots of the Conflict In the early 1980s, a division in the Fair Trade movement resulted in the creation of one international certification system with two distinct ideologies. The early founders of Fair Trade recognized that small farmer organizations trying to access the market were operating on an unfair playing field. The founders’ goal was to create a system that could right the wrongs of hundreds of years of colonialism and unjust trade. Once the system was underway, other traders wanted a faster way to put Fair Trade products on the shelves and decided to open up the system to large-scale plantations. The fact that plantations have one owner (versus being owned collectively by a democratically run, small farmer organization), and generally have more access to resources, it is usually faster and easier for them to move products from origin country to market. This means that plantations, with their ease in accessing bank loans, infrastructure, market information, technical assistance, and networks, will almost always carry the same advantage over small farmers that Fair Trade was designed to address. Eventually, the international Fair Trade certifying system, Fairtrade Labelling Organization (FLO) allowed plantations to become a source for traders, and other Fair Trade activists, all of whom were tightly packed in a room at the Hynes Convention Center listening to the words of Paul Rice, CEO of Transfair USA, FLO International’s U.S Fair Trade certifying agency (today known as Fair Trade USA). Rice was lobbying for a change in standards; he believed plantations should be allowed in the Fair Trade system as sources of “Fair Trade” coffee. He claimed that large companies and corporations wanted access to plantation products and that there wasn’t enough small farmer Fair Trade coffee on the market. The crowd was wild with outrage. Most small farmer organizations had far more coffee than they could sell on Fair Trade terms and many more organizations of small coffee farmers were waiting for buyers to get themselves listed on the Fair Trade register of certified producers. Finally, against a storm of protest and outrage, Rice acquiesced and agreed to drop this controversial strategy. almost all Fair Trade products, with the exception of coffee, cacao, and a few other categories. Small farmer coffee and cacao organizations, typically the most advanced and successful Fair Trade producers, have been living with the fear since the division occurred that the Fair Trade system will one day open their products to plantations as well. Should this happen, many believe that they will once again become marginalized and lose their hard-won market access. After all, if it’s easier to source coffee and cacao from large-scale plantations and still call it “Fair Trade,” why wouldn’t multinational corporations simply take the easier route and ignore the small farmer? In coffee, it took 15 years of Fair Trade before coffee farmers began to see a positive impact on their businesses and in their lives. Sourcing from plantations in tea and bananas has prevented the growth of a strong small farmer movement in these two categories. (For more on how the prospects for small farmer-grown Fair Trade tea was inhibited by plantations, see http://tinyurl.com/lsmxxcl.) The farmers’ fear became more of a reality 10 years ago. At the 2003 annual Specialty Coffee Association of America conference in Boston, coffee certainly wasn’t all that was brewing. Alongside the aromas emanating from the brewing of exotic coffees, big trouble was simmering as well. The foreshadowing of conflict was evident from the loud voices and angry faces of representatives of small farmer co-ops, Fair Trade roasters, alternative Although Rice publicly backed down at the SCAA conference, small farmers, roasters, and other Fair Trade activists knew it was just a matter of time before the issue came up again. The pressures to grow a system quickly, the needs of plantations and big corporations, and the money Got Peels? The Art of Being Human By the Farmers, for the Farmers: Why a New Fair Trade Certification System is Necessary An introduction to meditation in a supportive, social environment Two Day Workshop October 5-6, 2013 408 S. Baldwin Street Fresh Air Odor-free Kitchen Compost Collector Includes 5 compostable bags +DUGZDUH&HQWHU :LOOLDPVRQ6W DFHZLOO\#WGVQHW 22 Willy Street Co-op Reader, octoBER 2013 SH AMBH ALA Meditation Center of MADISON www.madison.shambhala.org madisonshambhala@gmail.com • (608) 441-8868 behind it all, were heavy reminders of how decisions are made and how trade typically occurs. Sure enough, in September 2011, Transfair USA announced its decision. Taking the name Fair Trade USA, the organization left the international Fair Trade system that had given it birth. Just days later, it announced its new strategy, “Fair Trade for All,” with a certification system allowing plantations in coffee and cacao. Small farmer organizations weren’t idle. The Coordinating Body of Latin America and the Caribbean (CLAC) had been meeting for 10 years to strategize how to keep Fair Trade from being stolen out from under them. Finally, they had their solution: the Small Producer Symbol (SPP). CLAC has now created its own certification system, run by the nonprofit group, the Foundation of Organized Small Producers (FUNDEPPO). The system is impressive, with General Standards incorporating four dozen criteria for small farmer member organizations, including maximum individual farm sizes and a maximum percentage of farm work performed by hired farm workers. Buyers who use the SPP must meet nearly three dozen criteria, including a minimum of five percent annual volume growth in program purchases. Perhaps most impres- sive, the SPP is run and governed by the farmers themselves. After decades of this movement being essentially managed by offices thousands of miles away from source, farmers are now in the driver’s seat. This fall you will begin to see the first Equal Exchange coffee products appear with the SPP symbol on them. Trust that while other Fair Trade products may come from plantations, SPP coffee will never sell out. It will always be authentic. It will always be small farmer. Phyllis Robinson is Education and Campaigns Manager at Equal Exchange, a workerowned co-op that sells Fair Trade coffee, tea chocolate, bananas and a variety of other foods. www.EqualExchange.Coop Your source for local grains In the bulk aisle We use grain from ridgetop farms of southwest Wisconsin. We carefully clean, store and stonemill small grains into flour and mixes. We can do custom milling and special orders. All local, organic or sustainable, family-owned. 304 S. Oak St. Lone Rock, WI 53556 608-583-2100 On Facebook or at www.lonesomestonemilling.com ARBORICULTURE BY Po Waterdu ISA/WAA Certified Arborist WI-0429A (608) 697-0693 (920) 296-3666 waterdutreecare.com Call for our Free Visual Tree Hazard Risk Assessment. Ensure that your trees are SAFE, healthy and beautiful. Safety is Our 1st Priority! Fully Insured 30 + Years Experience Tree Removal Shrub Care/Landscaping TRAINED CLIMBER (no trucks on lawns) STERILIZED CUTTING EQUIPMENT PRUNING LESSONS AVAILABLE FLEXIBLE PAYMENT PLANS DISCOUNTS AVAILABLE Detailed Cleanup Consulting Tree Crown Cleaning Health & Aesthetics Pruning Overgrown Yard Restoration Historic Tree Preservation Lighting Protection Systems Cable & Bracing Plant Amnesty References upon Request WSCPad-a-3/7/10 1/4 5 x 6.375 Willy Street Co-op Reader, octoBER 2013 23 Following Your Money through the Co-op by Martha Claassen, Newsletter Writer I t’s October and we’ve entered the season when we’re most likely to ask ourselves, “Where does all the money go?” I can’t answer that question for your household, but in this article I’ll address “where the money goes” that you spend at the Co-op. Food expenditures: The macro view The U.S. Department of Agriculture’s Economic Research Service (ERS) compiles a mind-boggling array of statistics on food consumption, prices, individual and household food expenditures and costs. In 2011, the last full year for which statistics are available, Americans spent 1.3 trillion dollars on food at and away from home, or about $4,229.00 per capita. We spent 9.8% of our disposable personal income on food; that breaks down to 5.7% on food consumed at home, and 4.1% on food purchased and consumed away from home. The total percentage of disposable income spent on all food has remained below 10% since 2000, with the proportion spent at home and away from home varying by only a few tenths of a percent from year to year. Americans spend less on food, as a percentage of income, than citizens of any other country in the world. So, where does over a trillion dollars spent on food actually go? The ERS compiles another set of statistics, called the Food Dollar series that provides that information. These numbers also provide some useful insight into the impact of our spending and eating habits. The ERS series tracks the food dollar three ways: 1.The Marketing Bill Dollar is a simple division between farm share, the amount of the food dollar that goes back to the farmer, and the amount that goes to all the post-farm activities, or marketing, it takes to put food on the consumer’s plate. In 2011, this split for the total (food consumed in and away from home) food dollar was 16 cents farm share, 84 cents to the marketing share (rounded to the nearest whole cent). The farm share number includes 24 the farmer’s costs of production; when these costs are removed, the amount that the farmer “makes” is reduced to about 7 cents. The farm share of the total food dollar has been decreasing since 1993, when it was 18.4 cents, remaining below 16 cents since 2000. The split between farm share and marketing share is dramatically different between food purchased for home use or eaten outside the home. The consumed-at-home food dollar returns 24 cents to the farmer; food eaten out returns only four cents of each dollar to the farmer. The farm share of food eaten out has also been decreasing for the past two decades, and the amount of the food dollar spent away from home has climbed. The implication is clear: the more we eat out, the less money reaches the farm, making a bad situation worse for small and mid-sized farmers. Similar numbers obtained for processed foods, the more processed a food item is, the less money returned to the farmer. 2.The Industry Group Dollar allocates the food dollar among ten industry groups that comprise the supply chain it takes to move food from farm to plate: farm and agribusiness, food processing, packaging, transportation, retail trade, food services, energy, finance and insurance, advertising, and legal and accounting. The majority of the total food dollar Willy Street Co-op Reader, octoBER 2013 is split between food processing, 22 cents; food services, 31 cents; and retail trade, 12 cents. As you might expect, the numbers change when allocated to food consumed at home versus food eaten out. For example, food eaten at home returns 21 cents to the retail trade, food eaten out returns less than 1 cent to retail trade but 71 cents to food services. 3.The Primary Factors Dollar allocates the food dollar to U.S. worker salaries, rents to food-industry property owners, output taxes, and imports. Salaries and benefits take 50 cents of the total food dollar, with a drop to 45 cents for food consumed at home and an increase to 56 cents for food away from home. The labor force includes workers and executives in the ten food chain industry groups. The farther the food travels from the farm to IN IN IN IN IN IN OUT OUT OUT OUT OUT OUT IN IN IN IN OUT OUT OUT OUT plate, the more labor sectors are involved. When you choose locally produced food, you eliminate many of these middlemen, returning more money to the farmer. Let’s go shopping Let’s follow the money spent on a shopping trip at the Co-op. We’re going to spend $20.00 on ingredients for a meal, buying locally produced and organic products when possible. After all, in the most recent customer survey, our “emphasis on natural and organic products,” and “focus on local products and vendors” were the top two reasons you gave for shopping at the Co-op, so the shopping trip should reflect your values. Starting in Produce, we’ll pick up an amazing bunch of fresh, local green kale (I’m writing this in August), one of our ESP, Everyday Sale Price, items. Right now, an employee of the farm delivers our kale to our store in a returnable, reusable bin. No middleman distributor, minimal transportation miles and green packaging too. Cost: $2.29. Add a half-pound of Wisconsin-grown button mushrooms, also ESP priced and delivered to us by the grower, for $1.49, and a couple of nice-sized fair trade organic bananas ($.99/lb) for $1.70. A package of Madison’s own RP’s Pasta linguini costs $3.29, it pairs nicely with the Italian Sausage prepared by our own Willy Street Co-op Kitchen, a 1/2 pound (two large sausages) will run $3.49. Be like the French! Add a local baguette from Batch Bakehouse, $3.75. Coffee’s never cheap, but you can buy beans in bulk here and grind them in the store. For our needs today we’ll buy 1/3 pound of locally roasted Just Coffee beans for $3.99. Our basket contains: Kale $2.29 Mushrooms $1.49 Bananas $1.70 Pasta $3.29 Sausage$3.49 Baguette$3.75 Coffee $3.99 Total: $20.00 How it breaks down Our fiscal year ended on June 30th, and the following numbers are current for FY 2013. A comprehensive presentation of the Co-op’s financial information is distributed to all Owners in the Annual Report. The Annual Report for FY2012 is available online, the report for FY2013 will be sent to members in late fall. I urge you to read the Annual Report as a supplement to this article. Owners should feel free to contact our management staff or Board of Directors at anytime about financial matters. In FY2013 the Co-op sales were $38.78 million dollars. Our cost of goods sold was 63.7% of sales, or $12.74 of our basket. Personnel expenses (including wages, benefits, taxes, workers comp insurance, training, perks, and profit-sharing) were the next biggest chunk of expenses at 24.9% of sales; add $4.98 to the basket breakdown. Occupancy and operating costs expenses, which are the cost of keeping the lights on, property taxes, and recurring variable costs like paper towels, linens, credit card fees, and gasoline, consumed 5.5%, $1.10 of the basket. Depreciation and amortization amount to 1.1%, 22 cents of the basket; administrative costs, governance, and promotions make up the rest of our expenses at 2.8% of sales, .56 cents, bringing our total expenses, not including labor, to 9.4% of sales for the fiscal year. Our income statement concludes with a few additions and subtractions for taxes, interest, and miscellaneous income. We are left with a net income from this purchase of 2.3%, or 46 cents out of $20.00. Net income is an important investment of your food dollar. It is money that allows us to finance more of our own future expansions and improvements, less from outside borrowing. It is also the source of the patronage refund, surplus income that’s returned to Owners in the form of store credit and retained patronage equity. Patronage refunds, which is money returned to Owners based on purchases, have been possible in 2010, 2012, and 2013 (NOTE: The 2013 patronage won’t be approved until October 1st. It would be very unexpected if the Board did not approve another patronage refund). The Board of Directors determines when and how the refunds are allocated to owners. In FY2012 the patronage refund was $474,267. These are dollars not subject to federal or state income taxes, which means more money stays in our community, increasing the impact of your local purchases, improving the Co-op’s financial health and securing its future! Going farther: Your money beyond the Co-op The Co-op retains only a small portion of your food expenditure for the future use of the business. Most of the money goes out in the form of payments to vendors, service providers, and employee salaries. And, since such a large percentage of our product mix is local, your food dollar spent here has a bigger impact on the local economy than it would if spent at a national chain store. Cost of Goods: keeping it local It is the stated policy of the Co-op to be a cornerstone of a vibrant, economically sound community by working in partnership with, and fostering the success of locally and cooperatively produced food and other goods. (Ends Statement, Policy A3). Our $20.00 sample basket contains 91% local product, some produced within blocks of the East location. Our commitment to local products (defined as made within 150 miles of the Capitol, or within Wisconsin) goes beyond choosing what goes on the shelf. We also provide a “vendor break” to the pricing of local products. Small business production costs are almost always higher than a large manufacturer, which is usually reflected in a higher consumer price. The vendor break means we apply a lower margin (markup) to determine our retail price so the local product can compete in price with national or regional brands; the competitive price increases the sale of the product and thus income to the local company. The ESP, Everyday Sale Price, program provides a similar price adjustment to increase the affordability of many staple natural products. Each January the Produce buyers get together with local growers to plan purchases for the following growing season. Our preseason meetings provide growers a purchase commitment for their planning purposes, and we have an assured supply of the fresh, organic, local products shoppers demand; as allowed by the weather, of course! Our buyers actively seek out new items and growers each year. According to the 2012 Annual Report, the Co-op bought produce from 34 local growers, 25% of our annual produce purchases, or nearly $900,000 going into the local agricultural community from one department alone. More importantly, through this process your dollars go directly from the Co-op to the farmers, or in some cases farmer cooperatives. The farmers control their costs of production, processing and transport, and there are no middle distributors, so the “farm share” of the food dollar spent in the Co-op can be, seasonally, far above the national data splits given at the top of this article. It’s worth noting too that organic farmers make higher incomes; studies from Purdue University and others show organic farmers benefit from higher prices at the farm gate, and lower production costs. (www.non-gmoreport.com/articles/jun06/organic_farming.php) According to Independent We Stand, a local business advocacy group, “Locally owned businesses reinvest in the local economy at a 60% higher rate than chains and Internet retailers.” Jeff Milchen, co-founder of the American Independent Business Alliance, says that on average shopping at locally owned establishments can leverage community funds times three. This is an economic reality supported by numerous studies. Across the board, if you shop at the Co-op and especially if you buy local products, much more of your food dollar stays in Wisconsin with the food producers. Labor: we pay a living wage Almost $5.00 of the shopping basket pays for personnel costs here at the Co-op, including wages and benefits, profit sharing, and mandated payroll taxes. In FY2012 we had 289 employees. They were paid an average wage of $13.51, reflecting our commitment to paying a living wage, as well as the longevity of many of our staff members (we retain our employees at a very high rate of 78%). We establish pay rates for staff positions using a model developed by the Cooperative Grocer Information Network (CGIN). Starting pay for all positions meet or exceed the CGIN living wage rates after 3 months of satisfactory employment. By contrast, a Wal-Mart employee in 2011 earned $8.81. (NOTE: Our entry level positions do not meet the Dane County living wage as Dane County sets that wage excluding any consideration for benefits that employees may receive.) Co-op employees may also receive profit-sharing payments, as allowed by the financial status of the Co-op, and criteria approved by the Board of Directors. Profit shares are authorized by Board policy B1, which calls for “some portion of staff compensation contingent upon the financial performance of the Co-op,” and recognize the positive contributions of employees to the financial success of the business. Promotions: Giving back, helping out, having fun Although a small part of the shopping basket, just 34 cents, the cumulative effect of the promotions expense is large. Your money is felt by the wider Madison community, through our sponsorship of large, entertaining events like the Waterfront Festival and the Willy Street Fair, and institutions like WORT Community Radio and Wisconsin Public Television. It also touches the community at a personal level through Access Discounts given to eligible low income Owners in order to make natural foods available to a wide population. We annually provide cash and food donations, over $64,000 in FY2012, to dozens of deserving nonprofit organizations, all of which are listed in the Annual Report. (These items are separate from the Community Reinvestment Fund grants and your contributions to the CHIP program.) Some advertising costs, and funding for this newsletter and the website, both essential vehicles for communicating with 31,000 active Co-op Owners, reside in the promotional budget. I hope this article has communicated a better understanding and appreciation of the ways your food dollar is used by your Co-op to operate our unique community asset. Slotting fees and rack jobbers: Ways the Co-op doesn’t spend your money A cooperative is a singular business model; the Willy Street Co-op is no exception. Our business is founded on seven guiding principals dating back to the 19th century, updated and restated in 1995 for the 21st century, and none of them include “seek income by creating a hidden unequal advantage” in the text. We are also committed to a “cooperative and transparent relationship with your food providers.” We’re also a small business that deals extensively with other small local businesses; we adjust to their needs in numerous ways and pay a higher price for their goods. The annual Owner survey tells us that high prices are the top reason survey respondents don’t shop at the Co-op more often, a problem our buyers and managers continually work to resolve within the principles, bylaws, policies and guidelines established by our Owners and the Board of Directors. We can reduce some prices by adjusting our markup, and providing benefits to Owners in the form of discounts and patronage refunds. One thing we can’t do is act like a lot of other retail grocery stores. Large supermarket chains and warehouse stores are able to cut their product costs by buying huge quantities of goods and then storing and distributing it to retail outlets as needed. Some of the biggest chains dictate wholesale prices to their supplicontinued next page… ers. Our Co-op doesn’t have the buying Willy Street Co-op Reader, octoBER 2013 25 power or the ability to backstock enough product, especially refrigerated product, to last for days or weeks. Many of the shipments we receive have surcharges added to cover volatile transportation costs. We make product choices guided by a product selection philosophy developed and approved by the democratically elected Board of Directors. The full text of the selection philosophy, including reasons we will add or discontinue a product, can be found online at www.willystreet.coop/ cooperate-your-co-op. Shelf fees Other groceries use a different approach, charging (or, “accepting”) suppliers “shelf fees,” also called slotting fees, to put a product on their shelves. The Food Marketing Institute refers to such fees as slotting allowances. These fees may also be euphemistically referred to as trade promotions, paid for by the supplier. They appear to have been introduced in the mid-1980s, becoming more prevalent in the 1990s. Generally, suppliers pay slotting fees under an agreement that guarantees them shelf space for a period of time. Some fees are charged only for the introduction of new products, some to keep existing shelf space (so-called pay to stay fees), to obtain premium product placement, or to exclude a rival product. The cost of these fees is typically negotiated privately, and no industry-wide numbers, apparently, are available. The FTC and other economists have mounted periodic surveys to try to assess the practice, but not much hard data have been developed. The FTC found in a survey it conducted in 2003 that the average amount of fees paid (per item, per metropolitan area, per retailer) for five new grocery items ranged from $2,313 to $21,768. In the same study the FTC reported suppliers surveyed indicated, “that a nationwide introduction of a new grocery product would require $1.5 to 2 million in slotting allowances.” The FTC also believed that the frequency and amounts of slotting fees paid to retailers their survey reported almost certainly underestimated the practice. Retailers argue that slotting fees help offset the cost and risks of introducing a new product, and to recover some of the money the retailer shells out in advance if a new product fails. The American Antitrust Institute testified to the US Senate in 1999 that slotting fees were detrimental to smaller retailers who “may pay more than their larger rivals for goods on their shelves, thereby becoming uncompetitive in their resale prices…” Detractors also believe fees may also be unfairly passed on to consumers in the product price, and stifle innovation. A pair of Penn State economists conducted a survey in 2009 to determine how prevalent slotting fees were for organic grocery products. They sent their survey to 900 retailers, including all 200 cooperative grocery stores listed with the National Cooperative Grocers Association. They received 159 responses (of which only 1% were cooperatives.) They concluded that 31% of the surveyed stores accepted slotting fees for organic packaged and prepared foods. (Slotting Fees for Organic Retail Products: Evidence from a Survey of US Food Retailers, by I. Julia Marasteanu, Penn State University. Draft: May 2011.) Slotting fees are not part of the Co-op’s business model. As Dean Kallas, our Grocery Category Manager, has said, “We put products on the shelf based on our product selection philosophy, not the manufacturer slotting fees. Our first responsibility is to our Owners, not to the vendor who can pay the most.” Rack jobbing Another industry practice the Co-op does not engage in is called rack jobbing. Rack jobbers can be product resellers, wholesale representatives, or product manufacturers. The rack jobber pays a fee to a store to use floor space, then sets up and maintains their own display of goods, typically, as the name implies, using their own racks, although sometimes they may use store shelf space. In addition to renting the store space, the rack jobber may split revenues with the store, i.e., there may be a consignment-type agreement put in place. Rack jobbers are common in convenience stores, selling anything from CDs to potato chips, and the practice can be beneficial to small product manufacturers or craftspersons. But we prefer to use our foyers for community newspapers and other free information. 26 Willy Street Co-op Reader, octoBER 2013 PALM OIL: MAKING SENSE OF THE CONTROVERSY by Kirsten Moore, Director of Cooperative Services I t’s human nature that when we find seemingly great solutions, we want to apply them to everything and share with everyone we can. We also have a great tendency towards the “all-or-nothing” strategy of sharing ideas and making decisions. Usually, these tendencies ignore a lot of the grey area, which is always worthwhile to explore. It is in this context that we need to understand the intricate and complex controversy surrounding the ever-growing use of palm oil. Our relationship with palm oil began in the mid-1800s in Indonesia and Malaysia, where we discovered the oil palm was very rich in oil that could serve multiple purposes from making soap to fueling a steam engine. Palm oil yields average about 6000 liters per hectare, far beyond other edible oils (more than eight times that of soybeans), making it an oil that requires a lot less space to farm and a very cheap oil in the global market. Palm oil also has a longer shelf life than other oils. Virgin red palm oil has recently earned a healthy reputation for a very high antioxidant capacity of betacarotene, tocotrienols, tocopherols and Vitamin E. Sounds great, right? A catch-all solution for a lot of food and fuel needs. NOT SO FAST Use as much palm oil as we can has been the philosophy for well over a century. The overall use of palm oil has grown exponentially since the 1960s, rising from about a half million to over two million tons in the 1980s, and over 48 million tons in the mid2000s. In 2005, palm oil surpassed soya as the world’s most produced vegetable oil. The increase in demand isn’t forecasted to end anytime soon— it’s expected to triple by 2050. What accounts for this serious spike in use, and is there a real cost that’s being overlooked? Here comes the grey area… Palm oil had long been regarded as unhealthy, since most of the palm oil available until recent years was very refined. However, remember about a decade ago, when we woke up to the health risks of trans fats and the industry caved to demands for their removal from our diet? Palm oil has been keeping us off those trans fatty oils. Processed palm oil has the right proportions of saturated and unsaturated fats to replace trans fatty oils without sacrificing the flavor and texture of our most favorite processed treats such as breads, crackers, chips, cereals, candies, and vegan dairy substitutes. This added demand, in addition to palm oil’s already known potential as fuel alternative, has had many consequences. The concern that has perhaps received the most media attention pertains to the production of palm oil and its effect on wildlife, in particular, the orangutan. Most of the palm industry favors the same rainforest lowlands that orangutans favor as their only suitable habitat. Alaffia, a fair trade palm oil vendor, noted in an official statement “there are less than 60,000 orangutans currently and nearly 5,000 of them are killed or die yearly over the past few years as palm oil plantations take up their habitat.” Conservation and economic justice experts also cite overuse as causing increased tropical deforestation; increased greenhouse gas emissions; soil erosion and loss of biodiversity due to monoculture plantations; water pollution due to poor nutrient management and use of toxic herbicides; and causing social and human rights atrocities that often stem from product globalization: low pay among workers; an uptick in use of child labor; and the forced eviction and illegal acquisition of land belonging to indigenous people to make room for more product. Another consideration: since the demand has surpassed the supply, we in the West are competing with the locals for use and driving up the cost for this important food source, making it unaffordable for other families around the world that depend on it. Given the detrimental impacts the palm oil harvest seems to have on our land, water, animals, and people, do we really need to use this much of it? Just how valuable is the palm oil resource really? HOW HEALTHY IS PALM OIL? Local Naturopath Katy Wallace of Human Nature, LLC says “it depends on how [palm oil] is processed and how much you consume. The more processed … the more destructive to our health it becomes because oils tend to be unstable once pressed from their source… Vegetable oils like unrefined coconut and palm oils are gaining recognition for health benefits and have a relatively lower component of polyunsaturated fats… Research demonstrates these oils must be consumed in moderation. Palm oil contains 49% saturated fat, 37% monounsaturated fat, and 10% polyunsaturated (9% omega 6 and 0.2% omega 3 fats). This means that palm oil is a balance of saturated and unsaturated fats. The health impacts essentially come down to whether it is virgin (first-pressing) or a processed product. Although palm oil is relatively low in polyunsaturated fat, the versions typically used in industrial food purposes can be as dangerous as trans fats because they become oxidized as the oil is refined for culinary purposes. Conversely, virgin red palm oil, like Alaffia’s, shows astounding health benefits. With its high saturated fat content, red palm oil has surprised researchers by reducing oxidative stress in people with chronic disease including heart disease and cancer.” WHAT ABOUT THE RSPO? A group called the Roundtable on Sustainable Palm Oil (RSPO) formed in 2004 to address areas of concern by developing certification standards that would reward good stewardship and create greater competition for companies that did not adopt best practices. The RSPO is a conglomeration of traders, manufacturers, retailers, and growers. They claim their unity will make palm oil more eco-friendly by requiring plantations to set aside land for jungle regeneration and engage in other sustainable practices. In 2012, 13.9% of global palm production was RSPO certified sustainable, according to the World Wildlife Fund (WWF). The RSPO has no intention to promote the halt the expansion of the palm oil industry, in fact, the WWF, a key member of the RSPO, believes the industry will grow regardless, but that the RSPO should ensure palm oil production becomes more sustainable for the environment and the people. The RSPO’s credibility depends on its stakeholders implementing best practices and adhering to prohibitions of new palm plantings on high conservation valued areas, on primary forests, and on the local people’s lands without proper consent. Recently, questions arose pertaining to the RSPO’s credibility, and whether the RSPO is green washing the palm oil dispute. While some of the RSPO’s members have met the sustainability standards, which National Geographic claims are some of the toughest for vegetable oil production, the GreenPalm certificates developed by the RSPO to tout sustainability only claim that companies need to support sustainable palm oil, they do not need to source sustainable palm oil. This is seen by critics as a way to confuse consumers rather than force the industry to address their own palm oil supply chains and force a demand for sustainable palm oil production. It is very confusing indeed. Large companies typically do not purchase directly from the grower, they purchase from processors and traders. There is no segregation of sustainable vs. non-sustainable supply. So even when our favorite food and cosmetics companies try to make their products with RSPO certified oil, there is no way to really know whether that is true because currently the sustainable oil is mixed with all the rest. Producers can show with certification how much sustainable oil they have purchased, but that doesn’t mean that the consumer can ensure they are purchasing a 100% sustainable product. Pressure on the RSPO to come forward with a better way is on the rise, and the WWF is now starting to shift its focus to a new group: the Palm Oil Innovation Group, hoping they will resolve to ensure credibility, and that certified sustainable palm oil will become the demanded standard, not the exception. town of Tsevie to Kpalime. The oil is extracted by our fair trade cooperative in Sokode using traditional methods… Oil palms are native to West Africa, and have been grown as part of multi-cropped sustainable small farms for centuries. Furthermore, it is important to point out that Orangutans do not exist at all in Africa.” The Sumatran orangutan Society suggests that future expansion of plantations can be redirected to non-forest land in Indonesia that is equally as suitable to growing oil palms as the rainforest. In summary: production of palm oil is not inherently detrimental; it is only detrimental in the way the majority is sourced now, and in the quantities being sourced. With all the considerations to make, one thing is clear: palm oil production is not going away. The demand is only growing. A consumer boycott may slow down the rate at which production increases, but it won’t completely resolve the matter. It may be best to invest in the companies that do palm oil right. A boycott is also made more difficult due to weak labeling standards, since palm oil can currently be included in the list of other oils that the industry need only list as “vegetable oil” on their labels. Efforts may be better used to put pressure on the FDA to change the labeling standards. WHAT ABOUT A BOYCOTT? IS THERE HOPE? SO WHAT’S AN OWNER TO DO? Is everything about palm oil wrong? What are some of the benefits of producing palm oil, aside from its health value in its virgin state, its ability to get the processed food consumer off trans fats, and its potential as a key biodiesel component? As noted, the oil palm is a very productive source of vegetable oil per hectare. Investing in sustainably harvesting palm oil in plantation-free and orangutan safe conditions may protect other forests and wildlife habitats from becoming agricultural lands that take up more habitat. Oil palm, with a lifespan of about 25 years, causes little impact in annual cultivation, resulting in less need for fertilizer, pesticides, and diverting water. Some companies, like Dr. Bronner’s and Alaffia, are sourcing palm oil from West Africa, where palms are native, and can be purchased from family and fair trade sources where no forests have been cleared. Alaffia has expressly told Willy Street Co-op that they do not use palm oil from plantations where orangutans live. “Our natural West African palm oil is grown and harvested by small-scale farmers in the Maritime region of Togo, from the Make no mistake, Willy Street Co-op carries Alaffia’s Red Palm Oil and we also carry and make processed products that contain palm oil. Up until recent weaknesses in the RSPO came to light, our purchasing department had been relying on the GreenPalm certification to determine which companies’ products contained sustainably harvested oil. We are considering how to source products containing palm oil moving forward. A lot of products containing palm oil are very popular, and it will be up to all of us, as Owners, to stay informed regarding this important, but controversial ingredient. We need to do our part to urge palm oil-associated companies to adopt better practices or get out of using palm oil, reward companies that play fair and sustainably, support efforts for stronger labeling standards, and inform our staff of our opinions regarding this matter through continued dialogue and voting via what we put through the checkout line. It’s not an all-or-nothing matter. We look forward to being part of the solution, and hearing your ideas about how to move forward. Family Dharma Classes The compassionate teachings of Buddha for the entire family Join us each month on Saturday 10:30-11:30am See online calendar for dates! Everyone is welcome! Akanishta Buddhist Center 17 N. Fifth Street Madison, WI 53704 608-661-3211 meditationinmadison.org Grass-Fed Attorney Daniel J. Krause 100% local-sourced Trusts Wills Probate Services Estate Planning and Administration Asset Protection Co-op Member, Organic Wisconsinite, Family Man. Practicing estate planning and probate law since 1999. Get your affairs in order. Protect your assets. Disinherit that special someone. Housecalls Available 608-268-5751 Willy Street Co-op Reader, octoBER 2013 27 Ember Arts A company with a partnership with 28 Ugandan women, all survivors of war and poverty, who hand make every piece of their jewelry from recycled paper. Both East and West carry their necklaces, bracelets and earrings. Qet Botanicals A Wisconsin-based body care company who uses certified organic and sustainably wild-harvested ingredients in each unique, effective formula. Every step of their process— from formulation to shipping—is done with the environment and our health in mind. The Co-op is carrying a wide variety of their products, including complete facial care systems. Check out the Hydrating Cleansing Oil with Lavender—great for removing excess oil and impurities to balance and hydrate your skin. Available at East and West. BullDog Sensitive shaving cream & moisturizer The men’s facial care company now has a sensitive shaving cream and moisturizer! You can find those and the original line at East and West. Malpighi Prelibato White Balsamic Vinegar White Balsamic Vinegar serves as an equally tasty alternative to the traditional dark aged balsamic vinegar, and it boasts a truly unique flavor. White balsamic vinegar, or Prelibato, graces the palate with a delicious experience for the fine foods enthusiast. Its delicate yet savory essence makes it the ideal companion for seafood and fresh fruit. Available at East and West. Rolling Meadows Sorghum Berries Sorghum is a field crop that looks like a cross between corn and wheat. It is tall with a thick stalk like corn but instead of tassels and corn cobs, it has thick bunches of sorghum berries that looks like wheat berries. Sorghum has more protein, calcium, iron, and vitamin A & B than rice. Sorghum berries are now available in the Bulk aisle. Available at East. Immaculate Baking GLUTEN-FREE fudge brownie cookie dough This Gluten Free/Dairy Free Fudge Brownie Cookie Dough is for serious chocolate lovers. Chewy, fudgy, and full of deliciousness. You won’t even know they’re glutenfree! Available at East. Sweetie’s Lefse Introducing Sweetie’s Sweet Potato Lefse! A modern take on a classic lefse made with sweet potato instead of the traditional white potato. These great tasting lefse are made locally in Fort Atkinison. Available at East and West. Fresh Source 100% grass-fed organic beef By popular demand, Willy Street Co-op now offers 100% grass fed organic ground beef and beef cuts. Pasture raised, no added antibiotics or growth hormones. Available at East and West. Cherry Chipotle Beef Strips Gourmet grass-fed beef strips made with organic dried cherries. Pasture raised, no added antibiotics or growth hormones. Available at East and West. East Side Ovens pumpkin cupcake 2 pack Back in season! Available at East and West. Source Naturals Spray Melatonin It’s back! Each spray delivers 1.5 mg of Melatonin! Available at East and West. 28 Willy Street Co-op Reader, octoBER 2013 Cuppow BNTO Lunchbox adaptor For use with wide mouth canning jar. Made in the USA from 100% recycled materials, BPA-free plastic. Separate dressing from salad or keep dips separate from veggies etc. Available at East and West. Life factory Straw bottles The same glass bottle with silicone sleeve now with a straw cap lid. Available in 22oz, 16oz, and NEW 12oz. Available at East. Kleen Kanteen We’ve introduced the whole line of Kleen Kanteen stainless steel water bottles, tumblers and food storage containers. So much info on kleenkanteen.com! Available at East and West. Pat Troyer Pottery Local handmade mixing and serving bowls and baking dishes. Great for entertaining and as gifts for the upcoming holiday season. Available at East and West. Tea Tibet Organic and Fair Trade Certified. This not-forprofit company offers tea with all profits benefiting Tibet. 16 tea bags in each box. Choose from Darjeeling, Oolong and Green, among others. Available at West. Goodonya Bars These energy bars are raw, non-GMO and gluten-free. Packed with protein, not fillers. Perfect for a workout or mid-afternoon snack. Four bars to choose from: Breakfast, Peanut Butter Honey, Peanut Butter Chocolate or Superhero for your fall marathon training. Available at West. Eden Bonito Flakes This sashimi quality dried mackerel supplements any savory dish. Fat free and low sodium. Ideal for soups, noodles, stews and sauces. Available at West. Eden Hot Pepper Sesame Oil Unrefined and expeller pressed. Loaded with red-hot chili peppers. This oil is HOT! Use frequently. Available at West. October, 2013 put s om e perspect ive on our plet h ora of pr oduce I’m one of the world’s most powerful agents in the silent war against that arch villain - Cancer. I may be disguised as a tasty vegetable, but behind my awesome flavor lies an army of nutrients ready to protect you against our common foe. Recipe PARMESAN ROASTED BROCCOLI 2 large heads broccoli, cut into thin florets 3 cloves garlic, minced 3 Tbs. olive oil salt and pepper 1/2 cup Parmesan cheese, shredded Directions: Preheat oven to 425ºF. Toss broccoli florets and garlic with oil. Spread on a baking sheet, and sprinkle with salt and pepper to taste. Roast in the oven until broccoli is crisp tender and slightly browned, about 20 minutes. Sprinkle with Parmesan cheese and serve immediately. Recipe BROCCOLI BITES 1 head broccoli 2 eggs 1/2 cup cheddar cheese, grated 1/2 cup mozzarella cheese, grated 1/2 tsp. salt 1 cup breadcrumbs Directions: Preheat oven to 400º F. Chop broccoli into bite-size pieces, including florets and stems. Then steam the broccoli until bright green. In a large bowl, mix the steamed broccoli with the eggs, cheese and salt.Form the broccoli mixture into small patties with your hands, approximately 1/2” thick. Dredge both sides of patties in breadcrumbs and place on a baking sheet. Bake 10 minutes, flip, and bake 10 more minutes, until cheese is melted and patties are golden brown. F ACT S -Broccoli is a part of the cabbage family. -Tom “Broccoli” Landers holds the current world record for eating one pound of broccoli in 92 seconds. -Americans eat an average of 4 1/2 pounds of broccoli a year—900% more than 20 years ago! -California produces almost all the broccoli sold in the USA. -Thomas Jefferson was such a broccoli fanatic, he imported seeds from Italy to plant in his Monticello gardens in the 1700s. -Broccoli has more vitamin C than an orange. -Broccoli gets its name from the Italian “brocco,” meaning “sprout” or “shoot,” which comes from the Latin, “brachium,” meaning “arm” or “branch.” -Broccoli originated in Italy off of the Mediterranean. It has been eaten there since the time of the ancient Romans in the 6th Century BC. J OK E A guy walks into the doctor’s office. A banana stuck in one of his ears, a broccoli stem in the other ear, and a carrot stuck in one nostril. The man says, “Doc, this is terrible. What’s wrong with me?” The doctor says, “Well, first of all, you need to eat more sensibly.” Kids, want to be part of the next issue? Send submissions to: coop-kids@willystreet.coop November’s vegetable is Brussels Sprouts, December’s is Squash. Please email us art/craft ideas, jokes, recipes, fun facts & more. Q: What is Michelle Obama’s favorite vegetable? A: Barackoli Obama! Willy Street Co-op Reader, octoBER 2013 29 RECIPES AND DRINK RECOMMENDATIONS DRINK RECOMMENDATIONS FROM STAR LIQUOR, 1209 WILLIAMSON Take 10% off recommended beverages… Just show your Willy Street Co-op Owner card at Star Liquor! Roasted Chicken with Cippolini Adapted from www.williams-sonoma.com. When roasted, cipollini onions turn sweet and flavorful. Serve this dish with a big green salad and mashed potatoes for a heavenly fall meal. 2 Tbs. minced fresh rosemary, plus 1 sprig 1/4 tsp. coarse salt 1/4 tsp. black pepper 1 chicken, halved, backbone removed 5 Tbs. olive oil, divided 3/4 cup dry white wine, divided 1 lb. cippolini onions, peeled and trimmed 6 cloves garlic, minced 1/4 cup chicken stock Directions: Combine the minced rosemary, salt, and pepper in a small bowl. Gently loosen the skin from the chicken and spread half of the rosemary mixture under the skin. Coat the outside of the chicken halves with a tablespoon of olive oil each, then rub with the remaining rosemary mixture. Place each chicken half in a resealable plastic bag and add 1/4 cup of white wine to each bag. Seal the bags tightly and place in the refrigerator for 2 hours. Reserving the marinade, remove the chicken from the bags. Pat the chicken dry with paper towels, and sprinkle generously with salt and pepper. Preheat oven to 375˚F. In a wide, deep, ovenproof frying pan, heat 2 tablespoons of olive oil over medium heat. Place the chicken halves breast side down in the pan (one at a time if necessary) and brown for about 5 minutes. Transfer to a dish and set aside. In the same pan, sauté the onions for about 20 minutes, stirring occasionally, until softened and golden. Reduce heat to medium-low, add the last tablespoon of olive oil, and stir in the minced garlic. Pour the reserved marinade, the last 1/4 cup of wine, and the chicken stock into the pan. Scrape up any browned bits from the bottom of the pan. Transfer the chicken halves back into the pan, cover, and place in the oven. Roast about an hour, basting occasionally, until a thermometer inserted into the thickest part of the thigh, away from the bone, reads 170˚F. Remove chicken from oven and place on a cutting board. Loosely cover with aluminum foil and allow to rest for 20 minutes. Return the pan to the stovetop over medium heat. Add the sprig of rosemary and cook 3-5 minutes, until aromatic. Discard the rosemary. Season the sauce to taste with salt and pepper. Carve the chicken, and serve with the sauce. 4 servings. Star Recommends: Argiolas Costera—Ruby-red in color, aromas of ripe black cherries and tree fruits complement undertones of pepper and licorice. On the palate, a full body and velvety tannins make for excellent texture and ageworthiness. please drink responsibly. 30 Willy Street Co-op Reader, octoBER 2013 Balsamic-Glazed Cipollini with Lemon and Bay Leaves Adapted from www.foodandwine.com. Coated in a tangy vinegar glaze, these are called cipollini agrodólce in Italian (agro means sour, and dólce means sweet). Serve alongside any rich roasted meat dish. 1/3 cup sugar 1 Tbs. water 4 Tbs. butter 1/2 cup plus 2 Tbs. balsamic vinegar, divided 11/2 lb. cipollini onions Zest of 1 lemon 2 bay leaves 3 cups chicken stock Salt & pepper Directions: Stir the sugar and water together in a large pot, and heat over a medium flame. Cook without stirring for 5 minutes, until an amber caramel forms. Remove from heat, then stir in the butter and 1/2 cup of the balsamic vinegar. Return to heat and cook until the caramel melts. Add the onions, lemon zest, bay leaves, and chicken stock to the sugar and butter mixture, then bring to a boil. Sprinkle with salt and pepper, then lower the heat and simmer over low heat for 1 1/2 hours, stirring occasionally, until the onions are very tender and the liquid is syrupy. Stir in the last 2 tablespoons of balsamic vinegar, season to taste with salt and pepper, and serve. Serves six. Star Recommends: Baroli Quattro Fratelli Barbera d’ Asti—On the nose it offers aromas of ripe forest fruits and undertones of vanilla while on the palate this wine is close-texture, mouth-filling with aromas of ripe raspberries and blackberries. There is a nice balance of acidity, alcohol and tannins followed by a long-appealing finish. Apple Pancake Adapted from www.loveandlemons.com. In spite of its name, this is really more of a baked custard, redolent with apples, brown sugar, and cinnamon. 2 Tbs. butter 1/4 cup brown sugar 1/2 tsp. cinnamon 3 large eggs 1/2 cup milk 2 Tbs. flour (any variety) 1/4 tsp. baking powder 3 apples, peeled, cored, and sliced Directions: Preheat oven to 375˚F. Combine the cinnamon and brown sugar in a small dish. Set aside. In a large bowl, whisk together the eggs and milk. In a separate bowl, mix the flour and baking powder together. Add the flour mixture to the egg mixture and stir. Melt the butter in an oven-proof skillet over medium heat. Place the apple slices in the skillet and sprinkle with 1 tablespoon of the brown sugar-cinnamon mixture. Cook, stirring occasionally, about 5 minutes. Pour the egg mixture over the apples, then sprinkle evenly with the remaining brown sugar mixture. Bake 18-20 minutes, until lightly golden and puffy. Serve hot, sprinkled with some powdered sugar if you’d like. Makes two large portions. Star Recommends: Snoqualmie Naked Riesling—This organically grown Riesling bursts with fresh aromas of apple and pear characters accented with a touch of lime and mineral notes. A crisp, off dry finish captures the pure elegance of this varietal. Chopped Salad with Quinoa, Sweet Potatoes, and Apples Adapted from www.foodandwine.com. This is a substantial and filling autumnal salad that can easily be served as a main dish. 2/3 cup quinoa 1 lb. sweet potatoes, diced 6 1/2 Tbs. olive oil, divided Salt Pepper 1/4 cup apple cider vinegar 1 1/2 tsp. Dijon mustard 2 large apples, diced 8 cups baby greens 1/4 cup flat leaf parsley, finely chopped 1/4 red onion, thinly sliced Directions: Preheat oven to 400˚F. Rinse the quinoa with cold water in a fine-mesh sieve. Transfer to a medium pot and cover with 1 1/3 cups of water. Bring to a boil, then turn heat down to a simmer, cover, and cook until liquid has absorbed, about 15-18 minutes. Fluff the quinoa with a fork, transfer to a large bowl, and set aside. Spread the sweet potatoes out on a rimmed baking sheet, and drizzle with a tablespoon of the olive oil. Sprinkle with salt and pepper, and toss gently to coat. Bake in the upper third of the oven until golden and tender, 25-30 minutes. Allow to cool at room temperature. In a small mixing bowl, whisk together the remaining 5 1/2 tablespoons of olive oil, apple cider vinegar, mustard, and salt and pepper. Add the roasted sweet potatoes to the quinoa. Add the diced apples, baby greens, chopped parsley, and sliced red onion. Drizzle with the dressing, and toss well to coat. Serve immediately. Note: If you’re preparing this salad ahead of time, combine everything except for the baby greens and parsley. Toss with the greens and parsley just before serving. Serves 4. Star Recommends: Domaine Cazes La Canon du Marechal Syrah/Merlot—The palate is medium to full in body with a velvety texture. The pure, juicy plum and strawberry flavors make this extremely easy to drink, with the supple but fine tannins providing a classy, long finish. Honey and Thyme Roasted Pears Adapted from www.sproutedkitchen.com. Sprinkle this delicious dessert with some granola, and it could pass for breakfast, too. 3 ripe pears, sliced in half lengthwise, seeds scooped out 2 Tbs. butter 1/2 cup honey plus 2 tablespoons 1 tsp. vanilla extract 2 Tbs. brown sugar 1/3 cup thyme sprigs, fresh 8 oz. whipping cream 1 tsp. cinnamon 3/4 cup plain yogurt, preferably Greek Directions: Preheat oven to 450˚F. Heat a heavy, ovenproof skillet. Melt the butter, then stir in half a cup of the honey, vanilla, brown sugar, thyme sprigs, and a pinch of salt. Bring to a gentle simmer, and cook, stirring constantly, for 2 minutes. Arrange the pears cut side down in the skillet. Simmer for 2-3 minutes, then flip over and transfer the skillet to the middle rack of the oven. Bake 12-15 minutes, until the pears are tender and the sauce is deeply golden and caramelized. While the pears are in the oven, beat the whipping cream with an electric mixer until stiff. Fold in the remaining 2 tablespoons of honey, a pinch of salt, and cinnamon. Beat one more minute, and then fold in the Greek yogurt. Serve the pears piping hot, drizzled with some of the honey-brown sugar sauce and topped with the yogurt cream. Star Recommends: Trimbach Riesling—Fine mineral fragrance with ginger, caraway seed, underripe pineapple and flowers. Flavors of white peach, quince and lemon on the palate with a lingering, clean and dry finish. Pear and Buckwheat Pancakes Adapted from Good to the Grain by Kim Boyce. These pancakes are gently scented with pear. For best results, make sure the pears you use are ripe and fragrant. 1 cup buckwheat flour 1/2 cup whole wheat pastry flour 1/2 cup all-purpose flour 3 Tbs. sugar 2 tsp. baking powder 3/4 tsp. salt 1 cup buttermilk 1/2 cup milk 1 large egg 4 Tbs. butter, melted, cooled, divided 2 large, firm pears, peeled if desired, grated 1/2 cup honey Directions: Sift the flours, sugar, baking powder, and salt together in a large bowl. Stir well. In a medium bowl, combine the buttermilk, milk, and half of the melted butter. Fold in the grated pears with their juices, then add the wet ingredients to the dry ingredients. Stir just until combined—don’t over-mix. Heat a cast iron pan or griddle over medium heat. Add the batter in 1/4-cupfuls. When the tops of the pancakes start to bubble, flip and cook other side until golden brown. Wipe the pan in between batches, and if needed, add a little butter to the pan. Stir the honey and the last 2 tablespoons of melted butter together in a small bowl. Serve the pancakes hot, with honey butter. Makes 12 pancakes. Star Recommends: Revelry Riesling—This is a gorgeous wine with an impeccable balance of minerality, honey, fresh peach nectar, and juicy grapefruit supported by a refreshing acidity. Know of a local non-profit focusing on food, agriculture, environmental issues or cooperatives? To say “Thank You” for what these groups do for our business and community, we are offering non-profit organizations in these areas a 20% discount on catering food orders. * Does not include delivery charges. All catering service restrictions apply. See www.willystreet.coop/catering for details and download a menu or call (608) 237-1201 Willy Street Co-op Reader, octoBER 2013 31 Co-ops make our communities stronger. Join Summit Credit Union and 20+ local cooperatives for the 3rd annual Co-op Connection, celebrating cooperatives and community. Saturday, October 5 8:30 am – 1 pm Martin Luther King Jr. Blvd Madison (next to the Farmer’s Market!) Free and open to the public! Enjoy family activities, live entertainment, prize drawings and product samples. Live music by: Children’s entertainer: Pat McCurdy The Disclosures David Landau Her visit will include a fundraising dinner put on by Eat for Equity Madison on 10/19 at the Mermaid Cafe. Check our Facebook page, facebook.com/justcoffee.coop, for her final schedule details and check out our new and improved "Solidarity Blend" available in stores now. One dollar of every bag sold goes to benefit Outside the Bean's work with FEM and other coffee communities. hosted by platinum sponsors In October Just Coffee Co-op and Outside the Bean are excited to bring to Madison Cristian Merlo from FEM's Las Diosas coffee cooperative. Cristian will be spreading the news about climate change in Nicaragua and “LaRoya"-- the fungal disease killing coffee plants and causing economic ruin in coffee country. gold sponsor Visit SummitCreditUnion.com/coopconnection for more details. For more information on our affiliated non-profit Outside the bean, please see outsidethebean.org. THIS MONTH’S WELLNESS WEDNESDAY IS OCTOBER 2ND 1st w e d n e Next month’s Wellness Wednesday is November 6th. LIGHT ROASTED COFFEE FROM LA FEM IN ESTELI NICARAGA s y ea a d month off